Fourth trimester

Fourth trimester Words of wisdom

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Ask for help

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Mind. each other

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Be. patient

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Mother and partner

Sleep when your baby is sleeping

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Don’t be afraid to say “no”

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Get to know your baby

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Adaptation takes time

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Fourth trimester What can we do?

. ..... . . . . . Hear .. what she really wants

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. . her Ask . what she needs

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Assist what. . . is happening, .. . . you not what think should be happening

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Don’t overstay your welcome

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Avoid comparisons

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Parent, sister, friend

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Positive feedback

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Be willing to clean, cook and tidy

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Fourth trimester Parenting

I am doing my best You can do anything, but not everything Don’t strive for perfection