Resi Bulletin - T2- Week 3

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Please be aware and adhere to the Resi guest policy. The full details of the policy can be found in the Residences Handbook: period of time, while a guest is defined as a person who is staying overnight with a resident. -resident who is present without a guest pass after noise curfew of 11pm will be required to leave the residences, and the resident responsible for that visitor may incur a $50.00 charge.

staying more than three nights in a 7-day period. must be accommodated in the host resident’s room, and not the lounge room or other common area.

guest is required to carry the pass with them at all times.

behaviour and conduct of their guests. The host is also responsible for informing the other people in their unit that they have a guest staying overnight.

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Q: Why are pirates called pirates? A: Cause they arrrrr

If you have an appropriate joke or limerick that you’d like featured in the bulletin, send it through to the reception team at: bsradmin@deakin.edu.au

Be the first to resi reception to answer the following question correctly and win yourself a movie voucher! Q. Name the app you can use to directly contact campus security?

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Did you know there is a Physiotherapist at Deakin Burwood? Sophie Parrôt from Back In Motion Camberwell is the on-campus Physiotherapist at Deakin Burwood for 2015. Sophie has a special interest in spinal injuries, sports injuries, Women’s Health and Neuromuscular Dry Needling. SERVICES Physiotherapy and massage services are available to Deakin Burwood students and staff on Wednesday and Friday afternoons from 1-4pm. Appointments can be made by calling Deakin Medical Centre on 9244 6300 (ask for Student Life) or book ONLINE at http://www.deakin.edu.au/life-atdeakin/health-wellbeing-safety/medical-centres/online-booking/ burwood In addition to the above services, Pilates and GaitScan (gait assessment +/- custom orthotic prescription) are also available at our Clinic in Camberwell (Toorak Road). Physiotherapists specialise in the assessment and management of: Musculoskeletal injuries Postural correction Spinal injuries Post-surgical rehabilitation Women’s Health Aged Care Workplace injuries. 4


COST All Deakin University staff and students are offered a FREE Initial Assessment – to assess any pain you may have, or discuss your health goals. Payment for any treatment is processed on site (EFT, C/Card, HICAPS only). Private Health insurance extras cover can be used therefore only a small fee may be required. Service

Normal

Student Rate

Rate Physiotherapy Massage

$80

$72

- 20min

$68

$61.20

- 40min

$95

$85.50

- 60min

$110

$99

Clients are able to receive Physiotherapy services from third party providers including: Transport Accident Commission (TAC), Work Cover and the Enhanced Primary Care (EPC) Program. Do not hesitate to contact Sophie, she can easily be contacted by phone or email. Phone: 9889 3903 Email: 5

s.parrot@backinmotion.com.au


HOT

Showing consideration to fellow resies trying to sleep when returning from a late night out.

NOT

Leaving empty bottles and cans in common areas for others to clean up.

Well done and a big ‘thank you’ to the following people for assisting in the planning and facilitation of unit/floor functions. Please come to MB reception to collect your prize. Aimee Warring Catherine Kelly Chimwemwe NKhmoa Katie Stansfield Tuscani Indah

Reminders…

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Rent fees are due this Friday 31st July

Lord of the Rings marathon Friday 31st July 2pm

Resi Formal Dinner and Awards night Tuesday 4th August

Board games night every Monday from 6.30pm


Introducing the Deakin Dash to Burwood! Get ready to immerse yourself in the natural urban environment whilst testing yourself against many extreme obstacles including the Mud Crawl, Wipeout Zone, Ice Pit, Edge Drop Slide and MUCH MORE!

The aim of the urban obstacle course is to engage the wider community with Deakin University, whilst promoting an active and healthy lifestyle.

When: From 9am 5th September 2015 Where: Deakin University, Burwood Campus How far: 4km with 12 obstacles What to wear: Exercise gear that can get wet and muddy

STUDENTS: $30 Community: $45 REGISTER AT: http://www.deakinburwood.ymca.org.au/events/deakindash.html

Just remember, you don’t have to be a Deakin student to attend so bring along your family and friends for a fun-filled down-and-dirty day. Do something today, your future self will thank you for. Deakin Dash. Do it for you! 7


New opening hours: Mon & Fri: 7am-3.30pm Now open for dinner on Tues, Weds & Thurs (kitchen closes at 8pm)

Wednesday 29/7 is $8.00 Parma and Chips @the DINER !!!!

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Introducing a whole new burger menu with 8 new burgers (incl. 2 vegetarian options) available online or come into The Diner and check it out.

Coming Soon... Waffles week 3-7/7/15!!! Keep an eye out for details. 9


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Spinach and Ricotta Cannelloni Ingredients 750g fresh reduced-fat ricotta cheese 150g baby spinach leaves, chopped 4 fresh lasagne pasta sheets 2 cups Italian tomato pasta sauce 75g grated tasty cheese 60g baby rocket Step 1 Preheat oven to 180째C. Place ricotta in a bowl. Add spinach. Season with salt and pepper. Mix to combine. Step 2 Cut lasagne sheets in half crossways. Spread 1/3 cup of ricotta mixture along the centre of each piece. Roll up to enclose filling. Repeat with remaining ricotta mixture and lasagne sheets.

Step 3 Spread half the pasta sauce over the base of a 6cm-deep, 25cm x 35cm (base) ovenproof dish. Arrange pasta tubes, seam side down, over sauce. Spread with remaining sauce. Sprinkle with cheese. Bake for 30 minutes or until pasta is cooked and top golden brown. Serve topped with rocket.

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