Resi Bulletin - Study/Exam Week

Study/Exam Week Your official bulletin for all the latest resi news and events info!

Resi Cold Rock Need some delicious dessert to keep you going?

There will be Resi Cold Rock every Wednesday during the study/exam period in MB rec room at 7.30pm!

Come down to the rec room for a little break and a snack. Bring a bowl and spoon! All welcome!

The Best Food in Box Hill What are the best places to get a great feed in Box Hill?

Check out the following. Just an easy bus ride away! http://www.goodfood.com.au/good-food/eat-street/a-foodies-guide-to-box-hill-2014052038lpm.html

Study tips!

Effective study habits - Many people feel overwhelmed at exam time — having to revise a lot of information in a short space of time and not understanding course material can be a big stress.

(For assistance with study skills at Deakin go to: http://www.deakin.edu.au/current-students/study-support/study-skills/index.php)

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Keep your routine outside studying + take regular breaks - It's important to have regular study breaks and time for relaxation and exercise. Going for a walk, run, or to the gym is not a waste of time, it is a great way to clear your head and help you study better.

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Watching your favourite TV show or going to the movies are also good ways to take a break from studying.

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Limit drugs - Caffeine (Eg - coffee, no-doz, V) and other drugs (Eg - speed, coke) give you a short lift before making you crash and burn. They can make you feel sick, and unable to sleep or concentrate properly. You actually study better with regular breaks, getting lots of sleep, and from exercising (really!).

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Manage expectations - External pressures around exams can be huge. It can be hard to deal with, especially with family and people you respect, but you need to remember that it's your life and your exam, with you in control. Base expectations on doing the best you can do.

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Look after your body - It's easy to let exams get on top of you and to forget to look after yourself.

If possible, try to get a good night’s sleep. It's a good time to make an effort to eat healthy, including eating plenty of fruits and vegetables.

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Ask for + accept support - If you're feeling overwhelmed, you might find it helpful to talk to someone. It's also important to ask for, and accept, support from friends, family or staff.

(If you need any further advice or support, Deakin Student Life have counsellors to help you over at campus: http://www.deakin.edu.au/life-at-deakin/health-safety-wellbeing/topics-to-explore/generalhealth) For more tips and information on relaxation and managing stress, go to: http://au.reachout.com/

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Party/Noise/Guest-Free Period Residences is currently observing the party/guest/noise-free period until 4pm Friday 20th June.

Breaches of the party, guest & noise-free policy will NOT be tolerated during the study/exam period and a $100 charge will apply.

Breaches include: 

guests (registered or not)

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noisy gatherings

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noise when coming home late

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using BSV basketball court (except between 2-4pm)

The successful completion of the trimester is dependent on all residents showing consideration and respect for each other.

Your cooperation is sought to ensure that everyone has the opportunity to do well in their exams.

Best of luck to all of you with your exams!

Free Giveaway!

Congratulations to last week’s winner, Abbie Bursill, who picked up a free Hoyts movie pass. Abbie was the quickest off the mark to MB reception with the correct answer to: Q: How many guests are you allowed to have on residence during SWOT VAC and Exams?

A: None!

This weeks question is Q: What does BEARS stand for?

The first person to come to MB reception with the correct answer will win a Hoyts movie pass.

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Donating Goods Are you moving off res and have unwanted clothing and food? Don't throw it away, help make someone else's day!

You may drop off unwanted items (specified below) to the Resi Reception.

These items will then be distributed to a local charity.

·UNWANTED CLOTHING & BEDDING / LINEN To assist us please ensure the clothes/linen are clean and in a plastic bag or a box.

·UNWANTED FOOD Unopened non-perishable food that has not gone past the expiry date (eg: cans of food or unopened packets) that you do not want to take with you when you leave.

·WE DON’T WANT JUNK!......

Any larger old, broken, out of date stuff can be placed in the MB rubbish room. Just ask resi reception for assistance.

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BEARS Profile 

Name: Rory Flanagan

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Nicknames: Roz, Rorza,

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Age: 20

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Hometown: Melbourne

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Course: Health & Physical Education

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Favourite food: Spaghetti Bolognese, Mango Sorbet

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Favourite movies: Shawshank Redemption, Harry Potter, Lord of the Rings.

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Favourite sporting team: Manchester United

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Most memorable moment on res: O'Week 2013

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Dream job: Manager of a European Football club

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If you could live anywhere in the world, where would it be?: the Amalfi Coast in Italy.

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If you could have dinner with any one person, who would it be?: Emma Watson, because Emma Watson.

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What 3 things would you choose if you were stranded on a deserted island?: A couple of sea turtles, a rope made of hair from my own back, and a pistol containing only one shot.

Checking out Unless you have made prior arrangements with the Resi office, residents with a T1-only lease MUST check out by 12 midday on the 23rd June.

This means everything is out of your room and you have handed back your access card/keys to reception.

Joke of the week!

Q: Why do watermelons have fancy weddings?

A: Because they cantaloupe.

If you have an appropriate joke or limerick that you’d like featured in the bulletin, send it through to Amy: amylong@deakin.edu.au

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Recipe of the Week Portuguese chicken Ingredients (serves 4) 

1/4 cup Masterfoods Portuguese chicken seasoning

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1/4 cup plain flour

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8 small chicken drumsticks

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Cooking oil spray

 400g pkt Coles made easy roast pumpkin, carrot & sweet potato  450g pkt Sunrice family white rice, to serve  400g can red kidney beans, rinsed and drained 

1/2 cup coriander leaves, to serve

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1/4 cup sour cream, to serve

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Lime cheeks, to serve

Method 1. Preheat oven to 200°C or 180°C fan. Line a baking dish with baking paper. Combine seasoning and flour on a plate. Add the chicken and roll to coat.

2. Place in prepared dish. Spray with oil. Bake for 45-50 mins or until tender.

3. Meanwhile, roast the vegetables following packet directions.

4. Cook rice in microwave following packet directions. Combine the rice, beans, coriander and roasted vegetables in a large bowl.

5. Season. Serve with chicken, sour cream and lime cheeks.

Please direct any queries to Resi Reception at bsradmin@deakin.edu.au or via extension 17671 6