Edition 5 - The Bucks Student lite by Bucks Students' Union

lite

edition 5

Veggie sausage rolls!

Festiball FAQ

Wednesday 22 April

Learn to sing from your room

The Bucks Student Lite: edition 5

Welcome! In this edition: Sabb update . . . . . . . . . . . 3 What’s on. . . . . . . . . . . . . . 4 Events calendar . . . . . . . 5 Plan your weeks out with this handy calendar.

Student rep elections. . 6 How can you support your fellow student?

Festiball FAQs . . . . . . . . . 7 My time at Bucks . . . . . . 8 Caitlin Lawlor shares her experience as a Venue supervisor

Singing lessons. . . . . . . . 9 Get the low down on signing up for singing

Alumni activities. . . . . 10 How are Bucks supporting Alumni businesses?

Recipe corner. . . . . . . . . . 11 Societies update. . . . . . 12 Remote volunteering. 13

Editor’s note, Wednesday 22 April Five issues down, and we’re going strong! It feels like only yesterday that I was converting the original Bucks Student document into this bitesize format. But that seems so far away now as I set up The Bucks Student lite document template for the fifth time, and who knows how many more there will be before we are able to return to our printed coutnerpart? But, no matter! We are happy to keep providing you the content and news that you might need to keep you going, or just to give you a break from everything else for half an hour or so! Tired of just reading The Bucks Student? You can write for us! We are accepting all content submissions that you can think of - I’ll even try and find a way to publish a video of you trying the various social media challenges going round if you’re so inclined! To submit content or discuss ideas, you can drop an email to; editor@thebucksstudent.com. If you don’t want to contribute, that’s fine too - you can just take half an hour out of your day every Wednesday to see what’s been going on at Bucks Students’ Union.

Sabb update

Hello hello everyone, Seems like we are writing these all the time at the moment! So we’re now officially into our second phase of lock down as we all know it’s been extended again. I don’t know about you all, but I’m having days feeling so motivated and days where I just want to stay in bed all day... weird how our body and mind works! As Christina and I live together, we’ve been able to go on walks together to the local park. We actually saw some cattle recently and it really made us smile to see something different. I guess it’s the little things now!

Over the weekend I learnt something new. It was Greek Easter and Christina and our housemate Anna-Maria taught me all about their traditions as well as having some really yummy food! It was nice to be able to celebrate something even though they both couldn’t be at home to do so.

We have been in talks with the

Back to talking about work now...

ahead soon so make sure you

Alongside the University we are running #BucksHealthyAtHome. This is just a way of us telling you how we are keeping healthy though exercise, food, self care and the list goes on.

have enquired to the student

Keep your eyes peeled on Facebook and insta for our tips!

in touch if you need any help

university about ensuring they are answering your questions. If you need any extra support with this you know we are always here to support you. The second tranche for the Bucks Emergency Allocation is going

centre if you are struggling financially, the university has good support in place. That’s all from us...please get with anything!

– Brooke Pilbeam VPEW

The Bucks Student lite edition 5

By Brooke Pilbeam

Rusty recommends

Rusty recommends These are the events you can be looking forward to!

Although there may be no venue, that doesn’t stop events from happening! We’re searching the internet far and wide for virtual events that suit everyone! Wednesday 22 April – Wild Wednesdays

It’s almost like being at the Zoo yourself! Join in with Edinburgh Zoo, who are live streaming their webcams of SO MANY animals! From Penguins to Pandas, Tigers to Koalas and so much more! Animals can have such a positive affect on mental health so to keep up the positivity we recommend this every week! Thursday 23 April – Virtual Tours: Liverpool Football Club, Anfield

We’re exploring all sorts of virtual tours and after seeing so many beautiful museums of art and history we’re now checking out famous football stadiums from all over the world! To kick this off we’re starting with England’s very own Anfield Road, belonging to Liverpool Football Club! Keep an eye on where in the world we go too next!

Friday 24 April – The Show Must Go On: The Phantom of the Opera

Andrew Lloyd Webber has given us the best of theatre every week for FREE! From the all-time favourite Joseph and the Technicolour Dream Coat to this week The Phantom of the Opera! Cameron Mackintosh produced a unique, spectacular staging of the musical on a scale which had never been seen before. Don’t miss out on these incredible shows! Saturday 25 April – DJ OneF MixCloud

Resident Wednesday Night DJ, DJ OneF is bringing you the ultimate playlists from ‘R&B Re-imagined’ to ‘Dangerous D&B’ and so much more! With this great weather what could be better than some of these playlists in the sun, enjoy!

The Bucks Student lite edition 5

By Seana O’Reilly

Events calendar

The Bucks Student lite edition 5

22 April - 5 May | Events Calendar Wednesday 22

Friday 24

Saturday 25

Always be Funny stream Netflix Party What’s on page

7.30-10.30pm - Netflix Party

National Theatre

Festi-throwback pics

Aerobics with alumni Daniel Browne

Virtual tours: Liverpool FC Anfield

BingoLingo Pub Quiz

Ladbaby Pubquiz

Groove aerobics with alumni Daniel Browne

DJ OneF mixes

What’s on page

Thursday 23

All day - What’s on page

Alumni Activity: Rock it with Rho

All day - YouTube What’s on page

All day - Instagram What’s on page

All day - Mixcloud

What’s on page

Sunday 26

Monday 27

Tuesday 28

Wednesday 29

Gavin & Stacey Kahoot quiz

Virtual tours: Aquarium

Virtual tours: Metropolitan Museum of Art

‘Wild Wednesdays’

Alumni Activity: Rock it with Rho

What’s on page

8.30-10pm - Kahoot

Super Stretch Sundays with alumni Michaela Weedon What’s on page

All day - What’s on page

Groove aerobics with alumni Daniel Browne What’s on page

Alumni Activity: Rock it with Rho

All day - What’s on page

What’s on page

All day - What’s on page

Groove aerobics with alumni Daniel Browne Alumni Activity: Rock it with Rho What’s on page

Thursday 30

Friday 1

Saturday 2

Sunday3

Netflix Party

BingoLingo Pub Quiz

Ladbaby Pubquiz

Sports Kahoot quiz

Virtual tours: Arsenal FC Emirates

Groove aerobics with alumni Daniel Browne

DJ OneF mixes

7.30-10.30pm - Netflix Party

All day - What’s on page

What’s on page

Alumni Activity: Rock it with Rho What’s on page

Monday 4

Tuesday 5

Virtual tours: Rijksmuseum

Dance with alumni Jake Kernot

Groove aerobics with alumni Daniel Browne

Alumni Activity: Rock it with Rho

All day - What’s on page

What’s on page

Alumni Activity: Rock it with Rho What’s on page

What’s on page

All day - Mixcloud

8.30-10pm - Kahoot

Student rep elections

The Bucks Student lite edition 5

By Ellie Freeman

Student rep elections Advice Bucks Students’ Union Centre Advice ADVICE CENTRE Centre ADVICE CENTRE Bucks Students’ Union

Want to help make the changes you and your peers want to see on your course? Are you interested in becoming a student leader and developing your employability skills?

There are a number of benefits to the Student Rep role. It is an excellent opportunity for career experience and developing, or building on existing, leadership skills. All Student Reps are given introductory training explaining the role Student reps are the Union’s eyes and ears at a and responsibilities. Additionally, we are the only course level. They are the leading voice for their Students’ Union in the country who offer a rep class and help us MONEY to get an understanding of the reward of up to £100 depending on completion student experience as well as identifying any of appointment key aspectsatof the campus role. There are also telephone or Skype appointme Please call to make an either for a face-to-face, changes that need to be made or good practice opportunities to attend NUS training sessions, Rep Campus: that deserves to be highlighted. Student RepsHigh are Wycombe Conference and our annual Union Awards.Uxbridge Campus: Monday to Thursday 9am-5pm, Friday 9am-4.30pm Monday to Thursday 9am-5pm, Friday 9am-4.30p a central aspectLEGAL of student representation and, as Toground find out the position for your course is Room 1.03, first floor ISSUES Located: Room N0.03, floor,ifNorth Block Located: YOUR PERSONAL LIFE part of their role, work closely with the Students’ Phone: 01494 603 016 Phone: 01494 605 180 available, please email surepresentation@bucks. Please call to make an appointment at create either campus for a face-to-face, telephone or ac.uk Skype appointment. Union team to a worthwhile educational or check online and nominate yourself at Evening appointments are available outside of standard opening hours at High Wycombe Mon-Thurs: 5pm to 7pm. bucksstudentsunion.org/elections/studentrep experience for all. contact us to arrange an appointment at a time to suit you. High Wycombe Campus: Uxbridge Campus: Our 2020/21 Student Rep positions are up for election now. Nominations are open until Friday 8 May, with elections taking place online from Monday 11 – Friday 15 May.

Got a problem?

Tell us what it is

We help you find a solution!

Bucks Students’ If you have problems in a any of these areas weUnion can help: Got problem? Got a problem?

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Got a problem?

Tell us what it is

Got a problem?

We help you find a solution!

ADVICE CENTRE ADVICE CENTRE If you have problems in any of these areas we can help: We help you find a solution! ADVICE CENTRE ADVICE ADVICE CENTRE ADVICE CENTRE ADVICE CENTRE If you have problems in any of these areas we can help: ADVICE CENTRE ADVICE CENTRE ADVICE CENTRE ADVICE CENTRE E CENTRE Tell us what it is

Evening appointments are available outside of standard opening hours at High Wycombe Mon-Thurs: 5pm to 7pm. Please suadvice@bucks.ac.uk COURSE ISSUES COURSE ISSUES ACCOMMODATION ACCOMMODATION COURSE ISSUES

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Festiball 2020 FAQ Why has Festiball 2020 moved from May to October? Due to the current global pandemic and Government advice around events and public gatherings we have had to move Festiball to Friday 2nd, Saturday 3rd and Sunday 4th October. We didn’t just want to cancel the event, as we know a lot of our members and staff really look forward to the end of year ball so we have worked to ensure that we can still offer the same event just over a different weekend. We hope that by this point all businesses will be back to a more regular routine and we will be able to bring you Festiball 2020.

I am a current third year or 2020 leaver, do I have to pay for an alumni ticket? No. We are communicating with all third years and leavers of 2020 to be able to offer them free entry, as if the event was happening in May.

How do graduates of 2020 get their free ticket for the October dates? There will be a sign-up link generated and communicated to all leavers and third years to enable them to sign up to get free entry to the new dates. Please bear with us while we get this in place.

Will it be the same line up? Obviously with the current climate things are subject to change however, The Students’ Union has worked hard in attempting to get the same acts to re-schedule for the October dates. So far this has gone to plan and all acts that were announced previously will be performing in October.

I have a Sports Alumni Fixture ticket. Are the sports fixtures still happening? Currently, all sports fixtures that were originally booked for Saturday 9 May are being moved to Saturday 3 October. As long as the same amount of ticket holders can attend the new dates the fixtures will still go ahead. We are aware that the sporting calendar will have started for most clubs and there may be restrictions on facilities. Individual sports fixtures are subject to change based around demand, but this will be communicated via social media and email.

Is Freshers’ Fortnight and Freshers’ Ball still going ahead? Festiball and the Freshers period are a large part of our events calendar and a giant part of the student experience. Freshers Fortnight will still be going ahead, with the re-scheduled Festiball dates incorporated into this. We are aiming to run Freshers Ball the following weekend after Festiball. This has never been done before and could be a huge risk but we think that both events create brilliant memories and build lifelong friendships. We would want to work to get both events happening for all of our members benefit.

Are my tickets still valid? All tickets currently purchased for Festiball 2020 will be valid for the new dates. There is no need to contact the ticket agent or us to move them over – this happens automatically. There are still currently Early Bird tickets available so grab a bargain whilst you can!

I can’t make the new dates! Can I get a refund? Yes! We understand that these are un-precedented times, so we have changed our refund policy to allow people to refund their tickets if the new dates don’t work. Please be aware that this offer will be in place until the end of May 2020.

I still have a question – who do I contact? Please email us suevents@bucks.ac.uk and we will be able to answer any query you might have about Festiball.

My time at Bucks

We are talking (remotely!) to all of our Venue staff over the next few weeks and bringing you their run down of what it’s like to work for the Bucks Students’ Union Venue and Events team. This week we hear about Caitlin’s experiences as a student member of staff. Since leaving University, she has been our Venue Supervisor – a part of the Venue Management team.

Caitlin Lawlor Venue Supervisor

If you would be interested in working on our bars, within our promotions team, a member of security or as part of our technical crew please check out bucksstudentsunion/workforus or you can get in touch via email; suvenuemanagement@bucks.ac.uk.

“When I first joined the SU during my first year I worked as bar staff, then In September 2019 I joined their security team. The Students Union paid for me to partake on the course I needed to obtain my badge making it possible for me to join the team. This role has been a great experience and also very fun. I have thoroughly enjoying working in a team whilst being my own individual. Being in a team that works well together and bounces off each other to achieve a common goal is something that I am passionate about. The main two things I have learnt while working on the Internal Security team is how to work efficiently under pressure and how to communicate clearly with a wide variety of people.

On the Internal Security team, we are always dealing with a wide variety of people in a multitude of states therefore each situation is unpredictable and staying calm and being a great communicator has helped me be successful in this role. We have to constantly be aware and ready to help when needed, thinking on our feet to get the very best outcome for everyone involved. Within my time working for the Students union I have also gained my fire marshal safety certificate and my emergency first aider badge. The Students Union offers a great range of course that are FREE to students and staff to help further student’s employability.”

The Bucks Student lite edition 5

By Caitlin Lawlor

Singing lessons

Singing lessons!

Learn to sing from the comfort of your own home. Do you love to sing? Want to improve your technique or get some guidance on how best to look after your voice? We have a professional singing tutor available for one on one sessions and these are now available online! This is a great opportunity to get yourself some free tutoring whether you sing for fun or youâ&#x20AC;&#x2122;re considering a career in performance!

Best of all, this can be done completely from the comfort of your own home! The tutor has a professional studio set-up, which they will be virtually joining you from and can help improve your technique, range and also provide a good half hour of therapeutic singing to help get you through this difficult time.

All places are completely free however you will be required to pay a ÂŁ5 deposit in order to reserve your place, although this will be refunded to you once you have attended.

This booking ensures you receive one singing lesson every Monday for 4 weeks. Once you have signed up for this session you will be able to choose a time slot. You will have the same time slot for your entire 4-week block of singing lessons.

To sign up, you can head to bucksstudentsunion.org/whatson

The dates for the singing lessons will be Monday 27 April, Monday 4 May, Monday 11 May and Monday 18 May.

Once you have signed up all details of joining instructions will be emailed to you directly.

The Bucks Student lite edition 5

By Emily West

Alumni activities

We’re working together with Bucks Alumni to support businesses by getting involved, check out what we have going on the ‘What’s on’ page on the website for more details!

Groove Aerobics

Super Stretch Sunday with MAW Sports Therapy

Alumni Daniel Browne hosts us every Monday, Wednesday and Friday 9:30am & 6pm for some Groove Aerobics!

2018 Alumni Michaela Weedon is giving us Super Stretch Sunday’s to help with different parts of the body that may be affected during the prolonged time at home! Every Sunday Michaela is bringing us different parts of the body to focus and improve on!

Daniel combines fun routines with challenging workouts for all levels of both dance and fitness abilities. There are three stages of the class: - Cardio - Conditioning - Choreography These three c’s and the fusion of great music selection aims to deliver an amazing atmosphere whilst toning and burning up to 700 calories.

Michaela’s experience comes from her sporting environments with England and Great British Handball, Wycombe Wanderer’s Football clubs, Oxford City Football Club and Luton Town Football Club. We’re very proud to be supporting Michaela and as many of you are completing work from makeshift desks and exercising more, this can be perfect for everyone! Keep an eye out on... Facebook: MAW Sports Therapy Instagram: mawsportstherapy For all upcoming activities!

The Bucks Student lite edition 5

By Seana O’Reilly

Recipe corner

Vegetarian rolls Ingredients 1 packet vegetarian puff pastry 1 packet vegetarian stuffing mix

Greggs might have tried it, but have you? These veggie ‘sausage’ rolls will make you forget that Greggs was ever even a thing! No scales needed, just add as much of the cheese, nuts and garlic as you like. These are also nice with Lancashire or Cheshire cheese, which you can crumble rather than grate. • Set the oven to a medium heat • Put the stuffing mix into a bowl. Add the grated cheese, pine nuts, garlic and walnuts.

Grated cheddar cheese

• Carefully add the water, little by little and stirring all the time. Add less rather than more as the mixture needs to be stiff and sticky.

Fresh chopped garlic

• Cut the pastry in half, roll out one block at a time into a long rectangle about 3mm thick.

Pine nuts

• Put half of the stuffing mixture in a line about a third of the way down from the top of the pastry

Crushed or chopped walnuts

• Brush the bottom edge with milk, then, starting at the top roll the pastry and the filling over. The milk should seal the pastry, but you can crimp it using a fork if you like. You should now have a long roll with the filling in the middle.

2 tbsp of milk 1 medium egg, beaten Hot water

• Repeat with the other half of the pastry and the other half of the filling. • Cut the long rolls into 3cm sections and place these on a lined baking tray with a bit of space between each. • Brush the top of each roll with the beaten egg. • Bake for about 15–20 minutes until golden brown.

The Bucks Student lite edition 5

By Janet Gladstone

Societies update

Societies update How are they coping with lockdown?

Societies have continued to thrive this year. Across the year there has been 32 active societies set up, including a number of new ones from Bhangra, Believer’s Loveworld, First Aid Society and our very own Rusty’s Radio. Despite the current lockdown, an incredible 588 students have engaged in these societies, so a big thank you for that and I hope you have enjoyed being part of a society whilst studying at Bucks. Even though we have not been able to hold sessions in person, this has not stopped our societies from enjoying themselves and engaging their members. Some of our societies are continuing virtually in a number of different ways and below we showcase some of the great work that they are doing. First Aid Society

Green Society

Musical Theatre

During these tough times there has been increased pressure on our NHS. Our First Aid society have been lending a hand, alongside St John’s Ambulance. Five members of the First Aid society have been volunteering in admin roles and also even more impressively, they are being trained to help our frontline staff with Covid-19 patients. It is great to see members of this society benefit from the link with St John’s Ambulance and provide vital help in the current situation.

The lockdown has not stopped Green Society continuing to campaign for a change in culture for a sustainable world. They have been involved in #climatestrikeonline, an initiative set up to continue to support climate change. If you want to get involved all you need to do is upload a picture of yourself holding up a climate strike sign to social media (Facebook, Twitter, Instagram, TikTok) using the hashtag #climatestrikeonline.

With social media playing a massive part in recent weeks, Musical Theatre have created their own challenge to get members and others engaged. They have created the Lip Sync challenge which has swept across Instagram. Members were challenged to lip sync to one of their favourite songs and tag others to do the same. A great way of sharing the love of music and keeping in touch with others during lockdown.

Snowsoc

Yoga

Snowsoc have continued to stay connected with each other by holding their usual weekly socials virtually. They have mixed it up by just having general chats and also jumping on the virtual quiz hype. A great idea if you are missing your society friends!

Yoga began the online social media challenges by encouraging members to do a Yoga pose, then tagging their friends to do the same. This was a great thing to do as it gave all members the chance to continue practising their Yoga skills whilst getting some valuable exercise.

Be sure to stay safe and keep tabs on Bucks Students’ Union social media accounts for activities which we have arranged for you to keep you engaged. If you have any questions or suggestions please feel free to drop a message to daniel.lawrence@bucks.ac.uk

The Bucks Student lite edition 5

By Daniel Lawrence

Remote volunteering

The Bucks Student lite edition 5

By Jade Collis

Remote volunteering

Adopt a grandparent Yes, the title may sound weird however its grab your attention right? Good! Adopting a grandparent is a campaign launched to bring a sense of comfort to young people and the elderly who may not have grandparents/ grandchildren of their own, with the aim of creating long-lasting intergenerational friendships. How it works is simple, apply online to become a volunteer and you will be paired with a “Grandma” or “Grandpa”. The idea is to combat loneliness for both yourself and the grandparent, during this time. Now more than ever there will be a huge sense of loneliness felt by many so why not volunteer? You can speak through the phone, facetime or email! Anything you can/ want to do to help bring a sense of joy for everyone would be great! To apply or find out more information you can visit chdliving.co.uk/adopt-grandparent

The Mix The Mix provides essential support for people under the age of 25 and they are looking for volunteers! They are looking for volunteers to become online councillors (if you have had previous training). They are also looking for digital connectors! Becoming a digital connector can be done from the comfort of your own home, and requires only 3 hours of your time per week! To find out about any of the opportunities The Mix has to offer, you can visit their website themix.org.uk

B:friend B:friend is an organisation who are on a mission to end loneliness for elderly residents and they need you to join in! Volunteering with B:friend can be done in so many different ways, from phone calls, facetime or simply just popping out and speaking to an elderly neighbour of yours! (From 2 meters apart of course!) If you want to join in their mission and tackle loneliness, get involved!

This edition was all about supporting each other and combatting loneliness together! During this current time many people will feel a sense of loneliness, If you can volunteer please do to help brighten up someone day. If you are struggling with loneliness don’t forget that the union is still here for you! Our advice centre is still open and can help, if you need to speak to someone, feel free to contact suadvice@bucks.ac.uk.

Head to bucksstudentsunion.org/jobs to fill in the form and register your interest. Applications close on Friday 24 April.

THANKS FOR READING see you next time

Contributors Brooke Pilbeam • Oli Gunson • Seana O’Reilly Daniel Lawrence • Janet Gladstone Jade Collis • Emily West • Caitlin Lawlor Ellie Freeman Want to be on this list? Submit your content to editor@thebucksstudent.com!