zi xiu tang

Obesity Causes and apple milk diet Four reasons for excess abdominal fat One: bad eating habits Eating fried spicy food or dessert, Overeating or a lot of bad habits like drinking and smoking, Cause gastrointestinal system disorders, metabolism worse. Excess fat will usually be stored in the skin, To supply the energy and regulate body temperature, Filled until the subcutaneous fat, The site will be transferred to the internal organs.

Two: excessive pressure Long-term in a large pressure, Or a constant state of tension of the people, Parasympathetic reaction force will be affected, Lead to the rapid rise in the cortex in vivo, Thus resulting in visceral fat accumulation.

Three: Lack of exercise When reduced physical activity, Body muscle strength will be relatively weak, Especially abdominal strength. Because the role of bowel motility through the intestines need to be, If the abdominal muscles become weak, weakness, you can take some zi xiu tang to solve the problem.

Four: hormonal changes Hormones secreted by the impact of changes, Women after menopause, Often due to change the constitution on cause endocrine disorders, Coupled with reduced activity levels, mood adjustment inadequate. It is easy to metabolic imbalances occur force, This is the middle-aged women after the menopause, the main cause of the lower abdomen is prone to obesity. Just come www.zixiutangbeepollendietstore.com to order zi xiu tang bee pollen to solve this problem.

Milk and addle diet for a week: First day: preparing 5,6 apples, This is the day when all of the components of the diet, Only eat the meals apples, do not eat anything else. When eating apples, To a small population of small mouth way to chew, Be careful not to drink milk or yogurt and other beverages Second day: Prepare plain yogurt or skim milk about 1000CC, Divided into six meals a component, A meal drink, Day eating milk or yogurt six times, Also with milk instead of water (milk and yogurt can also drink together).

The third and fourth day: take the normal three meals a day diet, Should choose low-calorie dishes.

Fifth day: Take eating apple recipes.

Sixth day: taking drinking milk or yogurt recipe.

With this diet, if you can insist in going on, believe in you can lose weight successfully.