Bumpsnbaby magazine may june 2015

Hi lovely readers, It is yet another proud moment for Bumps N Baby as we bring to you our first edition of the BumpsnBaby Magazine.

We, the BumpsnBaby team, have always tried to read our reader s mind and hence we are trying to take one step closer to you through our Bumps N Baby magazine.

Through this magazine we will interact with you and keep you updated with the latest parenting tips.

Bumps N Baby magazine will be our way to reach and connect with you periodically on a bimonthly basis.

What makes the BnB magazine special?

The contributors at team BnB write out of their experience. All the remedies, tips and suggestions made in the articles are tried and tested by parents just like you.

We are here to preach what we practice.

Write in to us with your feedback, questions and suggestions.

Let us together make parenting a simple and enjoyable phase.

Happy parenting

With Love, Team BumpsnBaby

DISCLAIMER: All the contents in this magazine, including advice from doctors and other professionals, should be considered as opinion only.

All content provided in this magazine is for informational purposes only.

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Baby Zone

What’s in a name?

A guide to choose an apt name for your baby

By Soumya Ajaykumar

“What’s in a name?”-This

was a question asked by Shakespeare. Seems Shakespeare was less interested in what a person is called☺ But I would say there is definitely so much in a name!!!

A name is the only thing that you carry with you from your birth till your last day and may be beyond. You are known by your name and it is your identity. A name can even give a hint of what you are, your culture and background and even your country of origin. Name is definitely the ‘gift’ that we give to our children.

So there is of course a lot in a name!!!

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With so much in a name, no wonder that finding the perfect name for the child tops the list of every parent. And believe me finding the right name is a huge task. I have gone through it☺ In the olden days this was fairly an easy task as the options available were limited.

The name would either be of a person you have known and admired or name of your grandfather/ grandmother or a family member or characters from mythology.

But nowadays trend has changed. With lots of options available just with a click on the Google search button, confusion over what name to choose just can’t be ruled out.

So how do you simplify this task?

Baby zone Here is a 10-step guide to select the apt name for your munchkin.

List down This is the first step. As and when you come across a good name, make it a habit to list it down somewhere.

Even if you are not an expectant parent, it can always come handy to someone in the family.

Suggestions are something that every expectant parent asks for.

Research thoroughly Go through the web, books, get suggestions from family and friends. Sit together to finalize a name.

You can select a name based on alphabet, numerology, religion etc. There are n numbers of websites to give you a lot of options.

Different is in being unique The rat race these days is to choose a unique and different name. However while doing so, choose a name that has a meaning as well.

A part of mom and dads’ name It’s a trend these days to see if there is a name that would be part of both the parents name.

You can try to work out a combination of both your names but ensure that the name has a meaning and sounds good and not funny.

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Baby zone Rhyme with the sibling’s name If the child has a sibling, you can choose a name that will match with the older sibling.

Don’t go by the trends Something that’s ‘in’ today will be outdated tomorrow.

Don’t choose a name just because it’s a trend these days. Choose wisely.

Concentrate on the meaning of the name and how would it sound like when its called out.

Should sound good with the surname Choose a name that you think will suit your family and that will go well with the surname you will be using.

If the name you select sounds funny or awkward when combined with the surname then you should rule it out.

Choose a name that you both agree upon.

There will be lots of suggestions made. A name that either of you disagree upon should be ruled out.

Spell and pronounce the Name correctly A misspelt name leads to inappropriate pronunciation that can cause lot of problem and confusion in the long run.

Ensure that the name is easy to pronounce and everyone pronounces it correctly. The last thing you would want is your child correcting everyone on how to pronounce his or her name.

No lengthy names Don’t select a too lengthy name. Later it will become a burden when it comes to filling passports, forms and other certificates.

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Toddler Zone

Tactics for tackling a toddler

Vandana Srirangam

Ten creative ways to get your toddler do what you want The tiny little newborn that snuggled well in my arms is now in his ‘terrible twos’ with the blink of an eye!!!

As he stepped into his second year, he has learnt so much about the world already. Not only has he learnt to walk, run and talk, but he has now got ideas of his own!

He chooses what dress he wants to wear and what channel to run on the TV. He will even command where I should sit and which pillow I should sleep on.

He has his own opinion for everything and anything under the sun. And to add he has those tantrums that he throws at totally inappropriate time and place. As a stay at home mom who takes care of him 24x7, this definitely drives me crazy.

I guess the scene at your home wouldn’t be different.

Giving commands and trying to discipline a toddler does not work all the time. At times you will have to enter their world and be a kid yourself to tackle them.

Being a creative person, I’ve found several ways to manipulate my mischievous munchkin and trick him to do things in my way. Yes I am the boss, if not always!!! ☺ So you, the poor caretakers of mighty little toddlers, read on. Learn the tricks to make your toddler do what you want!

Distraction works best This is a tried and tested technique that works on all toddlers. When my son is throwing a tantrum or won’t stop doing things I don’t want him to do, I turn his attention to something else. www.bumpsnbaby.com | May – June 2015 7

Toddler Zone

“Hey, look there is a dove in the terrace”. Or “Oh, amma’s phone is missing. Can you search?” I build the conversation in that direction and my son soon forgets what he was up to!

It’s easier to distract toddlers and so distract them when they are up to something naughty.

Yes they do imagine a lot and are capable of living in an imaginary world of their own.

How cool is that?

Instead of reasoning with them by breaking their imagination, get into their own world to achieve what you want.

My son often gets hold of my phone and pretends as if he is talking on the phone, just as I do.

I want him to use his toy phone instead. But he wants my phone because he is playing ‘do what mom does’ game in his imaginary world. What to do now?

I take the toy phone and talk through it for a minute. Then I tell him, “Look, there is a call for you on this phone. Talk to grandma”.

Haa…. this works and he takes the toy phone from me. Now I tactfully pull my phone from him and keep it in a safe place.

Pretend and play with them to get things done the way you want it.

Call those scary characters for your help

Become a part of his own world Toddlers closely observe what we do and love to pretend like grownups.

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This is not a good tactics, but still can be used in moderate ways if you are out of tricks.

Toddler Zone

Create an imaginary villainous character.

Convince your toddler that if he doesn’t listen to momma, the villainous character will come and take him.

Yes scaring your toddler can do some tricks. Create imaginary characters that are reasonable and somewhat logical.

Scare them but don’t overdo it. Don’t scare them to that extend that they develop phobias.

For example, we have this made-up character called ‘meemee-maama’, and she visits every house at lunchtime, dinnertime, sleep time etc.

We have convinced him that if he doesn’t sleep, meemee-maama will come and sleep with him. So if he is not ready for his bed, I ask him, “Will you sleep with meemeemaama today?” Scared little one will always prefer to sleep with me instead and will settle in his bed all by himself ☺

Give him choices, but make them limited Offering kids with choices and letting them to choose what they want gives them a fake idea that we are giving them power to decide own their own.

Instead of forcing them to do things, give them choices on what you want them to do and let them choose. This will really work most of the time.

When my son refuses to drink water, I ask, “Hey you want the Sippy cup or the new tumbler?” He feels he has some control over things and will choose what he wants. He would happily drink water from the sippy cup he has chosen.

Predict and Offer alternatives Even before I know my son is going to do something naughty, I predict his behavior and offer him an alternative.

When my son is taking our kitchen cups to the balcony, I know his next move will be to throw them out of the balcony. I don’t tell him “Don’t throw them”. That might give him the idea even if he hasn’t thought of it.

Instead I ask him enthusiastically “Hey, you want to make building with those cups?” And

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Toddler Zone

he will be happy to play that game, because all he wants is to be engaged in an interesting activity.

Give him a sense of competition Toddlers love competitions. They always want to do things first.

amma?” “Thanks. Now, can you pick these coriander leaves for me?”

He will do whatever help I am asking him to do without disturbing me. He is engaged in some activity and I can get my work too.

It’s also a double benefit, because sometimes he really does help me get things done. ☺

When my son refuses to sit in his highchair, I tell him “Amma is going to sit in the high chair and eat”. That’s it. He will come running to the highchair in no time.

This is not my favorite tactic, because I feel I am making him narrow minded in a way. But then, it works and he actually loves this little game.

Make them help you- they will feel valued

Making new stories out of real life

Kids take helping very seriously. It gives them a sense of accomplishment.

I am good at creating new imaginary stories relevant to the current situation.

My son wants to play with the plug point, even though he knows it will give him a shock. Instead of lecturing him for the 100th time why he shouldn’t do it, I tell him “Hey, amma met an aunty at the grocery shop. Her baby touched the plug point without listening to her. She got a big shock and fell on the ground and hit her head. Poor thing.”

To make them do things the way you want pretend as if you are seeking help from them.

Make them do small tasks and appreciate them for what they do.

If my lo is pestering me a lot when cooking, I will say “Can you pick up that lid and give to

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situation

Toddler Zone

This made up story with a little enacting is enough to distract my little munchkin from the plug point.

Now that my son is good at catching every word out of our mouth, I don’t use this trick anymore.

Let her have her own way too Sometimes your toddler will have a different idea of how to do things. If it doesn’t really matter, let her have her way.

If she wants to play with her sippy cup and spill a little water in the living room, let her do that. You can clean it up later, right?

Give him a break, please There are those times when my toddler seems to be cranky and fusses over one thing after the other with no particular reason.

Give a lengthy explanation This was one of our funny tactics that worked before Krishna started understanding our language.

If he wants to do something forbidden, I used to give him a lengthy explanation of why it shouldn’t be done. Though he didn’t understand a word of it, he would stop doing it simply because of the lengthy explanation I have given.

It’s usually when I am too busy to give him full attention or he is just too bored. A cuddling and nursing session or a change of scene by doing a quick walk around our apartment does magic!

Lastly understand that this is just a phase.

Throwing tantrums, not obeying parents and doing things the way they like are all part of the development. After all they are just toddlers. Don’t treat them as adults Always try to see the world through the eyes of a toddler when dealing with them.

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Travel

Incredible India for kids

Kid friendly travel destinations in India ‐By Soumya Ajaykumar

It is vacation time and most of us are either out on vacations or planning for the same. There are a lot of places in India that are kid friendly and kids have a great time visiting these places. Some of them are listed here.

1# GO Goa!!

Goa is a popular tourist destination known for its beaches, churches and the scenic beauty. This place is ideal for kids primarily because of the weather. Goa does not experience extreme conditions in any season. There are plenty of stay options you can choose from. Enjoy a trip to Goa where your little one can play around on the beach and enjoy activities like boating, building sand castles etc.

Things to remember: Be cautious on the beach. Never leave your little one unguarded on the beach. Ensure that you find out about the safety measures on the beach.

2# Kerala- God’s own country Kerala, God’s own country, is the best place to introduce your child to nature. The green and scenic beauty of Kerala is something that makes your stay there peaceful.

You can customize your plan to Kerala with either a visit to the backwaters where kids can enjoy boat ride, or the beaches, or the forest reserves with lots of elephants and elephant rides or take a quick break at hill stations like Munnar or Wayanad.

Things to remember: Avoid Kerala in the rainy season since it receives a very heavy rainfall.

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Travel

3# Madhya Pradesh Madhya Pradesh is known for its tiger reserves. Introducing your child to the wild can begin here. The Bandhavgardh , Kanha and Pench are some tiger reserves that you can visit.

Things to remember: These areas also tend to get extremely hot in the summers. Take proper precautions if you are planning a trip in summer.

4# Rajasthan Rajasthan as a whole is very colorful and rich in heritage .The amazing sand dunes, cultural heritage, the palaces, and wildlife makes it an interesting destination for kids. It is a whole new experience in itself.

Plan your travel to cover Jaipur, Jaisalmer and Udaipur that are known for their rich historical forts and palaces. Activities to do would be a desert safari, palace and fort visits and of course shopping with the kids.

Things to remember: Summers can be extreme in Rajasthan. Plan your trip considering the weather conditions in Rajasthan

5# Pondicherry The coastal town of Pondicherry is just 2.5 hours from Chennai and it’s a very good place to have a peaceful break. The beaches are calm and quiet and the town is rich in heritage.

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Travel

6# Shimla Situated in Himachal Pradesh, Shimla is the perfect getaway for people and kids who prefer a hill station vacation. The Toy train ride to Shimla from Kalka is an interesting one and children love it.

7# Manali Manali is a perfect destination to enjoy in the lap of the nature. Camping at Manali is a different experience altogether, however if you plan to camp with kids please ensure that you are well prepared with the entire camping essential for kids.

8# Ooty Ooty-Kodaikanal down south are also good travel destinations for kids. Children enjoy the boat ride at the Ooty lake and the trip to the botanical garden

9# Coorg Coorg again Is a hill station in Karnataka There are lots of home stays available here. So if you have a baby or a toddler with you , you can make their meals at these homestay.

The Dubare elephant camp is one place you should not miss for the kids.

Things to remember: Avoid going there in the rainy season

10# Darjeeling Darjeeling is a scenic hill station located in the northeast. Kids enjoy the toy train ride and the pony rides here .

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Planning to invest in a pram / stroller for your child?

How to make a choice whether its really necessary or not in your place?

What kind of pram or stroller should you be choosing?

How to ensure that your baby is safe in a pram or stroller?

Prams / Strollers have looked very good in movies and no wonder parents wish to carry their child in a stroller.

In countries abroad it’s a must but in India the parent can make a choice whether to really go for a pram or a stroller.

We provide you a guide to check for the best options.

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What is the difference between a pram and a stroller?

Prams are the ones meant for infants.

They have a provision for the baby to sleep. Generally 4 wheeled these are a little bulky.

Strollers are the ones meant for babies who can sit. This is more handy and easy to navigate through.

These days you get a pram cum strollers in the market making it easier to choose. Pram cum strollers can be used for infants as prams and then when the baby grows it can be converted to a stroller.

You can save money too if you buy such types.

Baby Zone

How do I decide if I need a pram/stroller?

If you are sure that you are going to take your baby or toddler out frequently for strolls, then its advisable that you invest in a pram or stroller.

Also it is important to keep in mind that the country you reside has good roads and places that are stroller friendly and you can move about in and around your city without difficulty when using a stroller.

If your lifestyle and the city you lives calls for a pram/stroller go for it.

How do I choose the right pram or stroller?

Quality and durability- Don’t compromise on the quality while buying a pram or a stroller.

We need a sturdy and compact one for the babies.

music button or some kind of projections and extra accessories. Chances are likely that the baby might get irritated with these and can get cranky.

Keep the pram / stroller simple so that the baby enjoys the ride.

Security- Ensure that the pram comes with proper security harnesses like safety belts and a safety rod in the front. In case of any sudden jerks the baby should be safe.

Apart from these the wheels should be sturdy and should have a braking mechanism.

It is good to have a canopy on top. It works as a sunshade and windshield and gives a protection to the baby in case anything falls over the baby.

Check out a couple of stores before you decide to buy one. Check for all the parts and fittings.

See that there is no risk of anything coming out easily.

If you are planning to use it for 3-4 years make sure it is durable. Also pram and strollers can be passed from sibling to sibling making it a one-time investment. So buy a durable one.

Comfort -The other important aspect is your baby’s comfort. Anything that makes the child uncomfortable should be rejected.

For example some prams or stroller come with some fancy attachments like a toy or a

Easy to Carry- The pram should be easily operated with one hand and should be lightweight.

If you plan to carry the pram in your car, then ensure that the one you buy is foldable, lightweight and can be placed in the rear of the car.

There are some strollers that can be converted to a car seat as well.

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Baby Zone

Age of your baby- Most prams accommodate babies as per their age and weight.

Decide how long you will be using a pram for your munchkin. If you plan to use the pram for the first few years of your baby’s life select a pram/stroller that can carry the little one for a few more years.

Test drive- It’s important to test drive before you decide. Make sure it is easy for you to control and handle the pram/stroller and is comfortable for your size.

How to choose the best pram?

Budget- Prams and strollers do not come cheap. However there are other options available.

• Look for quality and durability

You could choose to buy a pre-used pram or stroller online. Ensure that you check preused ones personally for all the above parameters and if you find it fine you can use it for your child after washing and sun drying thoroughly.

• Your baby’s comfort is must

Hope this guide helps to choose the right pram or stroller for your child.

• Security should be given priority • Easy to carry • Consider your baby’s age • Test drive before you buy • Keep the budget in mind

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Pre-School Special

Ever wondered why has pre-schooling become so important these days? Why are preschools needed?

It is because we live in an era of nuclear families. The television, computer, mobiles phones have now become the social companion of our kids. And in such situation when a kid enters a school (the first ever social set up), it’s not going to be easy. This is where the concept of preschools has come into picture.

choices available today and some of them truly differ from the rest in their operations.

One of them is Safari Kid; one of the leading global pre-schools that started its operations in India in 2011.

Safari Kid functions on the philosophy that “Every child is different and has a different learning curve; we customize our curriculum as per their individual needs and not age”.

What makes Safari Kid Different?

PRE School- Like the name itself suggests is for laying the foundation for the schooling for your child.

Choosing the right preschool becomes very important and the decision needs to be taken wisely.

You need to ensure that there is all round development and your child truly enjoys this pre schooling experience. There are plenty of

At Safari Kid, the objective is the all round development of every child and Safari kid ensures this through their various development plans.

They have different programs designed to meet your requirements.

The programs are designed to accomplish specific developmental goals.

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Pre-School Special

In order to achieve these objectives, Safari Kid has developed its own unique proprietary teaching methods like: Brain Train Method: This method focuses on repetition and reinforcement through unique daily drills designed by Safari Kid with the help of rhymes High Five system of exploration: In this method kids are meant to explore on their own by using the five common questions What, Why, How, When and Who. This method is used for teaching new concepts as well as general knowledge and social studies Safari Kid has designed 3 comprehensive preschool programs for kids in the age group of 8 months to 6 years: 1. Mommy and Me (8 months to 14 months): This program is exclusively designed for both parents and their children for parents to bond with their offspring through one-on-one playtime.

It also serves as a platform to introduce little ones to other children in a supervised setting encouraging creativity, enhanced cognitive and social growth and develop motor skills.

2. Turbo Toddler (15 months to 2 years): This is a preparatory class where children get accustomed to their new learning environment and are taught all the basics of

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the Accelerated Learning programs through music, movement and rhymes 3. Accelerated Learning Level (2 years to 6 years): Here, the young minds are stimulated with interactive learning, songs, poems, creative play and circle time. Children are introduced to basic concepts of phonics, numbers, shapes, colours, beginning sounds, reading, logical thinking, tracing, public speaking, match and much more. This program is specifically designed to build a strong foundation for the child.

Pre-School Special

In addition to the specifically designed programs, Safar kid offers an all round and enriching after school program to children who require additional help post school hours.

This includes helping the child to complete their homework packets, assessing their strengths, capabilities and weaknesses.

They organize an Annual talent show as part of their extra curriculum program.

The infrastructure at Safari kid is world class .The pre school is equipped with an outside playground for children to play and develop their physical, social, emotional, creative and intellectual domains.

The same global curriculum is followed through all the centers.

As a measurement of achievement, children enrolled in the Safari Kid pre-school programs start reading before the age of 4 years and start doing mental math and writing before the age of 5 years.

All in all, Safari kid is a great choice for your kid to lay his preschool foundation right.

Please visit www.safarikidindia.com for more details

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"Summer is coming!" the soft breezes whisper; "Summer is coming!" the glad birdies sing.

Summer is coming - I hear her quick footsteps; Take your last look at the beautiful Spring.

Summer season is at its peak. Each season has its own charm and its own challenges.

Summers brings with it scorching sun and hot winds. It is a big change for the little ones.

But do not worry. Follow our Summer Care Guide to keep yourself and your ‘Little One’ comfortable and cool this summer.

Do try to follow them as measures to help your baby and toddler be comfortable and healthy during summer.

There by drawing heat away from the skin and keeping the body cool.

One more big advantage with cotton clothing is that they do not cause allergic reactions and do not irritate sensitive skin.

While indoors, dress the baby in light clothing. Sleeveless and half sleeves dresses should be fine.

Do ensure that the dresses are little loose. For outdoors (especially in evening), choose full length dresses to ensure protection from bugs/ insects.

Time Outdoor Activities sensibly Plan baby’s evening stroll or your toddler’s playtime judiciously based on the weather.

Pick the Right Clothes & Right Fabric For summers, choose only Cotton based clothes as they allow for better air circulation

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As most of the kids are not accustomed for strong sunrays, it is best to avoid the peak heat hours (from 11.30am to 3.30pm).

Summer Care

Give Healthy and Wholesome Food for babies on Solids

Also, try to make them play in a cool and well-ventilated place/ room.

Ensure your Little One stays Hydrated Babies less than 6 months & who are Exclusively Breastfed - Feed the baby as needed and do not give water.

• Include fruits and veggies • Carry water for your little one wherever possible • Give light food that is easily digestible and has less of oil/ghee/nut • Include curds and lots of liquids (in the form of juices / semi solid snacks) • Avoid eating out.

For bottle / Formula fed babies – cooled water can be given (after discussing with your doctor) For Older babies (above 6 months) – do give fresh fruit juices and keep offering them healthy drinks / snacks at regular intervals.

Many toddlers do not drink enough water so do remind and offer them liquids often to avoid dehydration.

• Seek Medical Advice if necessary If your little one looks very tired or dehydrated do seek medical attention.

Skin related problems are also very common during summers (due to heat and increased number of insects) .In case you see any changes in the skin / rashes, do contact your pediatrician.

Special Summer Care Tips for Newborns

Care during bath time Avoid giving very hot water baths to babies and toddlers during summer. One should use tepid water to give bath (use elbow test - dip your elbow in the water, it should not feel very hot / very cold).

You can give maximum two baths in a day.

Avoid too much of baths / sponge baths as these actions fluctuate the body temperature.

As babies take time to regulate / adjust their body temperature according to the surroundings, avoid sudden temperature changes for them. While at home try to maintain constant speed for fan / AC. While stepping out cover baby with a think cotton blanket for initial few minutes and then remove it.

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Summer Care

‐ Dr. Sarika Kumar, BAMS

Summer is at its peak and so is the vacation.

Do we parents need a better reason to be concerned about the health of our kids?

To take care of the health of our loved ones and us during summer means to prevent the occurrence of common summer diseases.

Being a holistic system, Ayurveda defines health as a harmonic equilibrium of three dosas- Vata, Pitta and Kapha. This equilibrium can be altered by seasonal changes.

In Ayurveda it says that during summer the sun rays being very hot takes away the strength of the earth leading to inherent energy decrease in all living beings. In this time, all factors except heat suppot accumulation of Vata, which in turn becomes the main cause of many symptoms like itching, dry skin etc.

Below are certain common summer diseases and the Ayurveda way to tackle them.

Urinary tract infection UTI can be caused due to bacteria (Common), viral (less common), and fungal (rare).

UTI can be diagnosed with symptoms like increased urinary frequency, pain, burning sensation, blood stained urine and in some cases fever and vomiting and pain in the flanks.

UTI are common in pregnant ladies and so they should take special care to avoid getting UTI. The best home remedies include taking blueberry juice as it helps to lessen the adherence of bacteria that causes the infection. Pineapple due to its antiinflammatory properties is also good for UTI. Taking yogurt also helps.

Some ayurvedic remedies that help curing UTI are- Arrowroot powder with plain water

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Summer Care

and water boiled with dried puncturevine( Tribulas Terretris , Njerinjil) in it.

To avoid UTI maintain personal hygiene and drink plenty of water daily. Never hold your urge to pee.

Varicella in pregnancy can cause complications like birth defects in baby. If you are not affected by chickenpox earlier and if you are planning to get pregnant, it is advisable to take the chickenpox vaccination before getting pregnant.

Chicken pox Chicken pox is a mild and common childhood disease. It is a viral illness caused by varicella.

If affected with chickenpox use water boiled with neem, turmeric, ginger etc for bath. Also a paste of neem and turmeric can be applied on the affected areas.

Vitamin E oil and calamine lotion can be applied to remove the mark caused by rashes.

To avoid the spread of the disease isolate the affected person as soon as possible.

Never scratch the blisters as it can cause more irritation. Since the patients body will be hot inside offer plenty of fruits, lassi, water and juice to keep the body cool. Spicy food should be avoided. The patient should be given easily digestible foods and steam-cooked vegetables.

Chickenpox is characterized by very itchy blisters and sometimes is associated with mild fever and severe body pain.

The disease is most contagious a day or two before the rashes appear and about 5-6 days after the onset of rashes. It is spread through droplets from a sneeze or cough of the infected person and also from the fluids from the blisters.

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Flu Flu is a common viral infection and causes fever, body ache, cough, sore throat etc.

If you are having flu rink plenty of water and follow a light diet.

Septilin is an effective Ayurvedic drug in such conditions

Summer Recipe

PINEAPPLE BANANA COCONUT‐MILK SMOOTHIE

‐ Jayalekshmy Velswamy

INGREDIENTS • Chopped pineapple chunks 1 cup • Banana – 1 fresh or frozen • Fresh coconut milk -3/4 cup • Ice cubes -3 or 4 • Sugar or honey (optional) - 1 tsp

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INSTRUCTIONS 1. Combine all ingredients in a blender or mixie 2. Blend it until smooth and frothy 3. Serve immediately

Summer Care

Summer brings with itself a lot of sweat.

When there is a lot of sweat accumulated, there is a condition called Milaria, in a layman’s term –Prickly heat.

Prickly heat is a kind of rash that develop anywhere on the body but usually occur in the heavily sweaty areas like back, neck, groin, hands, armpits, waist and upper chest.

This is common even in infants and kids since their sweat glands are not fully developed.

Although it doesn’t pose any serious skin hazards but these rashes tend to be very irritating and uncomfortable.

There are some simple home remedies to prickly heat and its best to use them to combat these rashes.

1.Gram Flour or Besan Gram Flour or besan acts as very good cleansing agent. It helps in absorbing the excess moisture from the skin and this indirectly helps prevent prickly heat.

You can even make this into a paste and apply it over the affected areas to be washed off later.

2.Neem Leaves For ages Neem leaves are known for its medicinal properties. Neem leaves have proved vital in treatment of many skin diseases.

Make a paste of neem leaves (approx. 30 35 leaves) and apply it over affected areas and wash it off after some time.

You can even add a few leaves to the water used for taking bath.

3.Sandalwood / Chandan Sandalwood has a very cooling affect on the skin. Apply Sandalwood paste to the affected

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Summer Care

areas. Sandalwood has been used for ages for skin related problems. The cooling effect that sandalwood provided makes it effective in Prickly heat treatment as well.

Drink lots of water, juices or summer special drinks like Kairi Panna made from raw mangoes.

For best results mix sandalwood with rose water. You can even us sandalwood powder like a talcum powder.

4.Talcum powder Herbal talcum powders are effective in treatment of prickly heat. Talcum powder helps absorb the moisture and thus provides great relief from prickly heat.

5.Cooling off the area If the condition is very irritable, placing an ice bag or a cloth dipped in ice water can provide immediate relief.

6.Multani Mitti / Fuller’s earth Multani mitti, again , has a very cooling effect on the body. Make a pack of Multani mitti and apply it to the affected areas.This can also be used with rose water for best results.

8.Summer Drinks Keeping your body hydrated is very important to prevent and combat prickly heat.

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9.Food Eats lots of watermelons, cucumbers etc, which help in keeping your body hydrated, and cool.

Cucumbers can also be placed in the affected areas to give a cooling affect.

10.Personal hygiene Take 2 or 3 cold showers in a day so that sweat accumulation decreases. Avoid tight clothes during summer and stay ventilated.

When outdoors prefer to stay in shades.

-By Soumya Ajaykumar

Mompreneur of the month

Meet the mompreneur of the Month, Roshni Barodia, owner of Little Charms.

Read on to find out about her inspirational journey….

What/Who was the inspiration behind Little Charms? A little about little charms My venture finds its genesis in my ardent love for decorating my kid’s room with lots of DIY projects. I loved keeping myself busy with doing quilting projects and making wall hangings for my son. I used to make a décor piece out of an exam timetable and a height chart also! But it was one room after all and my hunger to create more was greater than that! So to combine my study from NIFT and the love for cute kiddy stuff inspired me to get into personalized kids room décor. I started of with doing bed sheets, cushions, buntings, etc. for room décor.

As time moved feedbacks and suggestions from our customers helped us diversify majorly into personalized birthday return gifts and expand our product catalogue to bags, bath linen, organizers and stationery too.

When did the journey begin?

We set out on this entrepreneurial journey in May 2010.

Does being a mompreneur give a better work life balance? How do you define the term ‘Mompreneur ‘?

Mompreneur is one who has gone into laying down a business plan when she finds inspiration in her kid or she is on a quest to fulfill some of his need.

The professional commitments get dictated as

Mompreneur of the month

for me when I schedule my workshop visits according to my kid’s school timings and fix appointments with customers or business meets at a time when the kid is not around.

Being a mompreneur surely gives you the best of both worlds because as much you are able to treasure the moments with your kid so can you give your best results as an entrepreneur.

What is the biggest challenge you face being mompreneur?

The biggest roadblock for a mompreneur is that the vendors, mostly being male, don’t tend to take your work commitment seriously. Only over a period of time they do realize your intentions and work progress making them believe you are here to stay.

What is the biggest advantage of being a mompreneur?

A mompreneur has been a customer first and to fill in a demand gap she has worn the cap of an entrepreneur. So it is always easier for her to understand what the customers or mother wants in the product.

They are able to connect with them more and gain not just customers but make new friends and well-wishers on the way.

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Any word of advice to budding mompreneurs? Lessons learnt during your journey as a mompreneur, must have quality in a mompreneur?

The budding mompreneurs are surely full of passion for their business idea and I just want to tell them never to let go of that.

This fire that is fuelling your dream will help you in sacrificing the comfort and security of being a homemaker or a corporate life.

Problem solving capability is a must have for all mompreneurs because you will find a challenge waiting for you at every other corner. So thinking of solutions with 100% clarity is what they need to master at.

About little charms: What makes little charms special and different?

Little Charms finds it USP not just in personalization but also in the fact that its catalogue has been developed and innovated solely on customer demands.

We make it a point to work upon customer feedbacks and suggestions to find a way that fulfills all their needs for a perfect return gift for a very special occasion like celebrating their kid’s birthday. We strongly believe that design, functionality and affordability alone can make a great product and we strive to attain this goal of ours every time.

Kid’s Fashion

Shopping for kids is always fun for parents.

We as parents are always on a look out for the best for our kids and are hopping store to store to dress up our kids from head to toe.

All of us moms were always looking out for something cute, beautiful and unique as accessories for our own tender and beautiful babies as well as gifts for our friends’ babies too.

Ever wondered if we get all the clothes and accessories that we have been hunting for at one place? If yes then please stop over at www.NeedyBee.com NeedyBee offers a wide range of products that include accessories, clothing for the newborn, baby girl and baby boy. There are also products available for children aged 4 to 8.

What makes NeedyBee different ?

All of the products, from the raw material, to its packaging is thought through – they are mostly handmade and organic and environment friendly, as we believe in the mantra – functionality and comfort are as relevant, as the style itself.

The Founders are closely involved in the entire process. Nidhi is involved in designing kids accessories with a paramount stress on quality and style.

Alop in creating an organization from scratch and building an e-commerce business that would help us give back to our community with something unique all the while fulfilling a need!

NeedyBee specializes in Kids Apparel and Kids Accessories like Newborn Headbands, Crochet Dresses, Booties, Tutu Dresses, Hair Clips, Bows, Headbands, Jewelry, Belts, Shoes, Socks, Sunglasses, Ethnic Wear, Prom and Party Wear Dresses.

Kids are very fashion conscious these days and they usually select what they want – each outfit has matching accessories

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Kid’s Fashion

Parents want the touch and feel before they buy - and therefore now the NeedyBee brand is available at many Brick & Mortar stores around the country. Mom & Me part of the Mahindra Retail stores is one such example.

In addition, there are various specialty kids stores and boutiques in various cities who stock and sell our products.

Other Ventures from NeedyBee

Other Ventures from NeedyBee JaipurSe- Lifestyle products from Jaipur This venture from NeedyBee brings to the world the beautiful things that are manufactured in this city.Visit the website for more details : www.jaipurse.com MetaConsults – Taking you online at a click! e-consulting to Take businesses online

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Your feedbacks are always welcome.

Write in to admin@bumpsnbaby.com with your queries and suggestion and topics you would like to read in Bumps n Baby.

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