The 08-03-24 Edition of The Heights Leader

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As the new school year approaches, the Heights and surrounding Houston areas are buzzing with back-to-school activities designed to help students and families prepare for a successful year ahead. From essential supplies to health services, here’s a roundup of what’s happening.

EVENTS

Mayor’s Back 2 School Fest

The annual Mayor’s Back 2 School Fest, presented by Shell, is set to take

place on Saturday, Aug. 3, from 8 a.m.-2 p.m. at the George R. Brown Convention Center. This event is specifically designed to assist economically disadvantaged elementary school students and their families as they gear up for the new academic year. The festival aims to distribute 25,000 backpacks filled with school supplies, ensuring that every student starts the year equipped for success. In addition to the essential supplies, the event will offer a range of onsite health screenings, including dental screenings and sealants, vision screenings, and routine immunizations. These services are cru-

For the past 25 years, Oak Forestbased nonprofit BEAR (Be A Resource for CPS Kids) has stood as a vital lifeline for abused and neglected children in the greater Houston area. As the only 501(c)(3) organization partnering with the Texas Department of Family and Protective Services (DFPS) and Harris County Resources for Children and Adults, BEAR offers unique programs that provide not only the basic needs of children recently uprooted, but also supportive services that ensure their comfort, dignity, and celebration of successes.

This partnership with county and state agencies has been instrumental in BEAR’s success, enabling the organization to allocate $0.85 of every dollar earned through fundraising directly to its four core programs. From an annual operating budget of $7,000 at its inception, BEAR has grown to over $2 million, reflecting the increasing need for its services.

BEAR’S CORE PROGRAMS

1. BEAR Necessities

The BEAR Necessities program annually serves nearly 30,000 at-risk children or those classified as wards of the state. New clothing with tags, pajamas, and hygiene products are available in an onsite store, allowing older children

to “shop” and case workers to select needed basics. Diapers, formula, and shoes are also available for pick up. “Hygiene products are always in high demand. We provide deodorant, toothpaste and toothbrushes, bodywash and other essentials so the children can feel clean and comfortable,” said Katie Magee, with Development and Events at BEAR. “Some of these children are taken into custody while they are at school, which is one of the safest places to take a child who is at risk, and they have no personal care products with them. Through BEAR Necessities, we can fill that gap.”

2. BEAR Back to School

BEAR’s seasonal back-to-school program helps over 13,000 at-risk and CPS-involved kids in the area receive the school supplies they need for the upcoming school year. This program is crucial in ensuring that these children can start the school year on an equal footing with their peers.

While Houston residents continue to struggle with anxiety long after the

Meredith Baker has been a lifelong resident near Woodland

Because she’s a long-time Houstonian, the two destructive storms that have

an ominous omen for this year’s hurricane season, were not her ‘first rodeo’. And yet, this is a resounding example of how experience and repetition do not make trauma any less painful.

“I’ve been here through the likes of Tropical Storm Allison, Hurricane Rita, Hurricane Ike, Hurricane Harvey and, this year already, the Derecho and Hurricane Beryl,” she said. “Every time it happens, you try to convince yourself it is an anomaly. You begin the repair process for the physical damage and, in some cases, start over. But, every time it happens, it erodes away at your faith, confidence and sense of security. When I hear really loud thunder and lightning lately, I feel like I have a form of storm P.T.S.D.” It has always been said that death, divorce and moving rank in the top three of stress-inducing life events. But increasingly, Texas storms are jockeying for this echelon.

cial for maintaining student health and readiness for learning.

Moreover, the event will connect families to a wide array of health and social services provided by community agencies. This holistic approach helps address the ongoing need for basic school supplies and health screenings, bridging gaps for many Houston-area students.

Parents can register their students for the Mayor’s Back 2 School Fest at houstontx.gov/btsf/ registermystudent.html

A recent viral social media post from Mytiburger, a beloved local eatery in Oak Forest, has sparked widespread attention and praise for its compassionate response to concerns about employing a homeless man. The post, shared on the restaurant’s Facebook page, addressed concerns about the hygiene and ethics of employing the man, who has been working at Mytiburger for over three years.

The post began by acknowledging concerns by some restaurant patrons: “It has come to our attention that some people in the neighborhood are concerned we have a homeless man working for us,” Mytiburger owner Shawn Salyers wrote. “They have said it’s unhygienic and we’re taking advantage of him.” However, the post quickly clarified the restaurant’s stance, highlighting the individual’s mental health struggles and their efforts to support him.

“We pay him well over minimum wage to clean, pick up trash, dump trash cans, and move boxes. He does not cook or handle food,” the post explained. The restaurant’s management also detailed their attempts to provide assistance beyond employment, including efforts to track down the man’s family, provide clean clothes, and arrange meetings with resources to help him get off the streets. Despite these efforts, Salyers said, the man has been unable to accept the help due to his mental illness.

“We don’t want to run him off. He’s a good person, and we may be the only stable thing in his world,” the post continued. The message emphasized the restaurant’s commitment to supporting those in need, inspired by the former owner Kathy Green’s philosophy: “There but for the grace of God go I.” The post has garnered significant at-

2024 Storms: The emotional fallout

“Feeling totally helpless and not in control, especially for a prolonged period of time, leaves me feeling stressed and anxious,” Baker said. “That emotional stress, if allowed to accumulate, seems to manifest itself in some unfortunate ways, including overall physical health and the quality of my personal and professional relationships. Many of us have sought out self-help types of meditation or relaxation avenues over the years to deal with work-related stress, yet we fail to see how other traumatic situations like these can be just as detrimental to overall health.”

Carlie Krueger and her husband also live in The Heights and have

See BERYL P. 2

Coco’s Donuts & Coffee Bar opens in Oak Forest
Photo by Stephanie Shirley)
to many Houstonians,

OHBA Announces 3rd Annual OHBAPalooza Aug. 10

COMMUNITY REPORTS

The Organic Horticulture Benefits Alliance is a Garden Oaks-based non-profit organization that is dedicated to promoting organic soil and horticulture health education. OHBA is excited to announce our 2024 OHBAPalooza, taking place on Saturday, Aug. 10, 2024. Come discover the power of Organics at OHBAPalooza!

From cultivating organic foods to fostering community through urban farming, dive into topics like therapeutic gardening, water conservation, and the fascinating world of beneficial insects. Join

us for an immersive journey through native plants, medicinal herbs, and even explore the secret language of trees— all in one dynamic educational event!

Event Details:

Date: Aug. 10, 2024

• Time: 8 a.m.-3:30 p.m.

Venue: United Way of Greater Houston, 50 Waugh Dr.

Ticket Information:

Member Tickets: $50

Non-Member Tickets: $70

To Learn More & Purchase Tickets Go To: www.ohbaonline.org/ohbapalooza.

THE PEOPLE.

HPD seeks persons of interest in June fatal shooting

COMMUNITY REPORTS

Houston police are asking for the public’s help in locating two persons of interest sought for questioning in the fatal shooting of a man at 4760 Sherwood Lane about 9:45 p.m. on June 25.

The persons of interest are identified as Terryl Shawn Richard, 29 and Trishia Perrault, 26. No charges have been filed against either person.

The victim in this case is identified as Derrick Dewayne Smith, 31.

HPD Homicide Division of-

ficials said HPD patrol officers responded to a shooting at a motel at the above address and

found an unresponsive man with gunshot wounds inside a vehicle. Officers provided medi-

Mayor appoints Thomas Muñoz as new Chief of Houston Fire Department

COMMUNITY REPORTS

Houston Mayor John Whitmire has appointed Thomas Muñoz as the chief of the Houston Fire Department. Muñoz, who retired from HFD as an Assistant Chief, most recently served as the City’s Emergency Management Coordinator and the acting Director for the Mayor’s Office of Public Safety and Homeland Security.

“Chief Muñoz is a strong leader dedicated to preparing and protecting Houstonians for emergencies. I believe he is the best emergency management coordinator in the country,” said Mayor Whitmire. “He is experienced, knowledgeable, and widely respected. I have worked alongside him during the flooding in Kingwood, the derecho,

two young boys. For Beryl, they had the luxury of a little preparation time, mentally, emotionally and physically. But, the Derecho caught them, as it did so many, by complete surprise in terms of timing and severity. Their power was out for days and they were forced to check the family into a hotel. Before leaving their home and then again during Beryl, she remembers the family huddling on the floor of the hallway with candles, in the center of the house where it was safest, as wind and limbs crashed around them. To add to the anxiety, Carlie’s husband, Matt, flies search and rescue for the Coast Guard.

“Matt having to report into work in the wake of major weather events to help others is so self-sacrificing, but it often creates additional

Hurricane Beryl, and the winter freeze. I am confident that Chief Muñoz is the best person to lead the City’s fire department at this time.”

Muñoz is a member of FEMA’s National Advisory Council and has more than 29 years of experience as a first responder and emergency manager. During his 24 years with the Houston Fire Department, Muñoz oversaw Homeland Security, Public Affairs, and HAZMAT. Muñoz completed the Executive Leadership and Management Certification from the University of Notre Dame Mendoza School of Business and is a Homeland Security Executive Leadership Program graduate from the Naval Postgraduate School. He also completed the Component National Security Course at the National Defense

anxiety to already stressful circumstances,” Krueger said. They had been through a hurricane previously in Alabama, but the boys were really too young to remember the event. In terms of how the boys are handling the stress and anxiety now that they better understand their circumstances, Krueger, who is a speech therapist and works with many autistic and ADHD kids, puts a great deal of effort to reduce stress at home during these events by preemptively managing expectations and providing the boys with assurances.

“I just finished reading an interesting children’s book titled, ‘How to Train Your Amygdala’, that helps parents understand how the body processes the ‘fight or flight’ mode after traumatic events and how it affects the brain and body, a condition shared by adults and children alike,”

University in Washington, DC.

“Mayor Whitmire is a nononsense leader who has supported our firefighters since day one,” said Chief Muñoz. “I am committed to taking care of the residents of Houston, which must begin with taking care of the men and women of the Houston Fire Department. The work we do today will have a lasting impact for years to come, and I know that with this administration, we can improve the safety of all residents and future generations.”

After retiring from HFD, he served as the Emergency Manager and Homeland Security Director for Texas City before rejoining the City of Houston as Emergency Management Coordinator with the Office of Emergency Management.

Muñoz also retired as

she said.

But, as with most things, you have to learn to help yourself before being able to effectively help others. That is the very mission and premise of non-profit here in Houston. The Institute of Spirituality and Health, a founding member of the Texas Medical Center, is dedicated to helping individuals balance well-being by exploring the relationship between spirituality and health, during and after all types of trauma.

According to Leah Adams Pruitt, the Vice President of Engagement for The Institute of Spirituality and Health (ISH), the organization is preparing to celebrate its 70th birthday. Among a host of accolades, it established the first accredited hospital chaplaincy program in the United States as well as the first independent center for biomedical ethics in collaboration with Baylor College of Medicine and Rice University. The institute consists of what is described as four centers of excellence. First, there is Center for Healthcare Professionals, providing outreach and programs for those administering care to others. Second, there is the Center for Faith and Public Health, which partners with health ministries, addressing preventative health issues for people living with or supporting others with chronic diseases. Third, there is the Center for Aging and End of Life, providing support groups and focus to both healthcare professionals and patients. This center is also where the bereavement support groups, among others, can be found. The fourth center and focus of this article is the Center for

Commander from the United States Coast Guard (Reserve) after 21 years of service. While in the United States Coast Guard, he served as the Deputy Incident Commander for the New Orleans Vessel Removal Projects, the Texas City Y Spill Liaison, and the Emergency Preparedness Liaison Officer during Hurricane Maria in San Juan, PR. In 2007, Muñoz received the Captain Edward R. Williams United States Coast Guard Reserve Award for Excellence. He is also the recipient of five USCG Commendation Medals.

Muñoz holds a Master’s degree in Emergency Management and a Master’s degree in Homeland Security from American Military University and is currently pursuing a Master’s degree in

Body, Spirit and Mine, with the Greater Houston Healing Collaborative (GHHC) as its anchor.

“There is a need to rebalance after events like natural disasters and pandemics,” Pruitt said. The recent consecutive devastating storms have created such a need. Houstonians were not fully recovered from the Derecho, before being paralyzed again by Hurricane Beryl. That caused an incredible amount of stress and anxiety to process. Many people found themselves so caught up in the mechanics of recovery that they failed to recognize the implications of the stress they had caused, much less, allow themselves the appropriate time and opportunity to heal. “At the end of the day we teach individuals, adults and children, how to selfidentify a stress response, notice when and how the responses are triggered and train them to navigate back to a healthy baseline.”

Aproteem Choudhury (Apro) is the Director of the GHHC. He joined the Coalition in 2023, but has helped develop community-driven contemplative care coalitions with Texas Children’s Hospital in Uvalde, Texas and throughout the United States. He also helped create the first mind-body interventionist role at Texas Children’s Hospital in The Medical Center in Houston. He says that the primary focus is to help individuals turn toward themselves and each other after experiencing trauma. There are so many online relaxation and meditation programs out there, but this is different. Support offered by the Collaborative affords real-time guidance and feedback, which is a significant departure.

“Our program originated out of a massive need created by Hurricane Harvey. I like to think of it as our sense of ‘response-ability’. The Center of Mind Body Medicine out of Washington D.C. is a national community of healers that operates in sort of a train-the-trainer capacity. They mobilized in 2017 to assist in equipping us with the tools to help individuals cope with trauma, stress and tragedy and the benefit was overwhelming,” Apro said. The GHHC offers numerous free workshops and support groups. It is important to note that the majority of the offerings are open and free to the public. On July 24, one of

cal assistance until Houston Fire Department paramedics arrived and transported the man to an area hospital where he was pronounced deceased. Further investigation identified Richard and Perrault as two persons of interest who may have information regarding this incident. Anyone with information on the whereabouts of the two persons of interest or in this case is urge to contact the HPD Homicide Division at 713-308-3600 or speak anonymously to Crime Stoppers at 713-222-TIPS.

those live virtual events entitled ‘Breathing after Beryl’ was scheduled.

The Leader participated in the virtual event and was able to witness the session benefits and feedback, first-hand. The premise of ‘Breathing After Beryl’ was that the 2024 storms had set into motion a pattern of stress and anxiety that might not be appropriately being dealt with or even known. The overwhelming consensus after the ‘session’ was that individuals were quite surprised by how truly stressed they were prior to the session and how much the calming, interactive workshop contributed to participants’ overall well-being. This was evidenced when Apro took the collective temperatures of those attending through live chat and experience-sharing. It was clear that the time devoted to selfcare and introspection had unanimously reduced stress levels, lowered blood pressure and lowered anxiety… even for those individuals that hadn’t even previously acknowledged or recognized their stress levels as being significantly high.

The Greater Houston Healing Collaborative, within the ISH, is built on a basic theory. Per its own program’s assessment, its approach is “comprehensive, holistic, evidence-based and grounded in the realities of human

biological functioning”. This applies to most any hardships and trauma experienced. Using this as a starting point, its programs and initiatives provide individuals with tools designed to reduce chronic stress and simultaneously address the physical, mental and emotional symptoms of the trauma response experienced. This is achieved by sharing self-regulation techniques to enhance individual and community well-being. The Collaborative accomplishes this by facilitating a wealth of workshops, seminars and support groups designed to foster a sense of connection during times of adversity. Many of the events are virtual, making it very comfortable for people to choose their own level of participation or anonymity. However, there are eightweek skills sessions currently in the planning stage that will be available for in-person participation, as well. More importantly, many of the events are free and open to the public, removing yet another barrier to individuals seeking the help they need and deserve. You are invited to visit spiritualityandhealth.org for a wealth of valuable information and ongoing/upcoming sponsored events, workshops and support groups. To join a Healing from Beryl support group, visit spiritualityandhealth.org/ghhc

BERYLL, from P. 1
Image Courtesy of Solid Ground Stress and anxiety can unwittingly affect multiple aspects of daily life, if not addressed.
Crisis Communications from Texas Tech University. He received his B.A. in Political Science from the University of Houston.
Chief Muñoz succeeds Chief Samuel Peña and will
be the department’s 37th chief since 1895, when the department became non-volunteer.
The City of
Thomas Muñoz
Photos released by HPD

Whether you’re suffering from simple aches and pains or recovering from a complex injury, our board-certified specialists develop treatment plans tailored to your unique needs. From diagnosis and treatment through physical therapy and rehabilitation, we have the expertise to get you back on your feet and keep you moving.

THE TOPICS.

Thought for food

THE RESTAURANT – I am here to critique this excellent eatery, checking out its menu, staff friendliness and general ambiance – lighting, back ground music and wine list, but we professional gourmets are hard to satisfy. The maître d addresses me. “Please pull up to the next window for your order.” The reason I am sniff ing around this establishment is because Michelin is coming to town to grade our restau rants. The international foodinspector will also check out restaurants in Austin, Dallas, Fort Worth and San Antonio. Their anonymous inspectors secretly eat, of course, but also note the floors, staff, menus, prices and even the bathrooms.

To get in on this feeding frenzy, I have offered to help, due to my worldwide knowledge of food. I frequent the International House of Pancakes known to us gourmets as IHOP. Michelin has not responded to my offer to let them pick up my check, although they have the money. Texas Travel, the state’s tourism department, is paying an undisclosed amount and Houston First Corp., the city’s destination marketing organization, is paying

“good,” “bad” or “so-so.” For example, this Whataburger’s bun is “extremely naïve in its texture, with a somewhat hint of sophisticated yet malevolent succulence.” The mayonnaise is “a saucy delight of counter-cultured mixture with a semblance of angry honesty.” As for the meat patty, it is “a happy yet slightly tangy fret with a sly attempt at a nuanced balance of pretentious nonchalance.”

You get the picture.

Michelin Guide inspectors can award restaurants from one to three stars, and the power of their findings are such that establishments can rise or fall from their grades. Even without Michelin’s opin-

ions, restaurants in the greater Houston region seem to have the life span of a fruit fly (40 to 50 days). How often have you driven up to your favorite eatery only to find it closed?

Or read some food story that tells you Paco’s Taco Terminal, in the former strip center residence of Big Bob’s BBQ Stand that once housed Ching Chang’s Chinese Chop Shop, has closed, but the site will soon be replaced by Lucky Louie’s Pizza Parlor? There must be a company that makes a fortune redesigning restaurants. Out go the fish nets and lobster tanks. In go the branding irons and saddles. It’s the same for chefs. “Ronaldo d’Roma, formerly of…” and then come four or five other kitchens where he worked. Chefs appear to have the job security of the aforementioned fruit fly. Here I am at the Ptomaine Tavern. Odd, the prices seem to have changed -- upwards. My chocolate chicken used to be $4.50. Now it’s $12.95. Of all the price increases including gas, rent and protection payments to the Mafia, restaurant prices seem to be the highest. This is due to general inflation, supply chain backups and workers who are de-

manding higher wages up to a dollar day, if ICE doesn’t deport them first. I am now checking out another of my favorite places to dine. “Keep moving,” says the maître d. These Salvation Army food kitchen lines are always slow. I mentioned that we gourmets use an esoteric vocabulary, and this means sprinkling in a few French terms, so I have boned (sorry) up on some Parisian lingo. Bayou, prairie and cul-de-sac for starters. Also I slip in bonjour, merci, au revoir and s’il vous plait pronounced cell voose plat, I think. They have nothing to do with the critique (another French word, pronounced kratick-wee), but make my review sounds so worldly. Among the factors to judge is the ambiance, like the decorations and background music. Negatives include fires in the kitchen, fist fights over the tip (or lack of) and recorded background music by the Serbian Gay Men’s Chorus. Bathrooms must be clean, well-stocked and devoid of sporting a Port-O-John in the back. (Buc-ees would easily get four stars.) How about the staff? Some of them are most helpful. “Can I tie your bib, Sir?” Others are not: “I

Houston Rose Society August meeting: Creating a pollinator garden

COMMUNITY REPORTS

With record heat in Houston this summer, now is the time to learn about creating a pollinator garden. Pollination is the process of transferring pollen from the male part of a flower to the female part. Natural pollination is important for food production along with air and water quality. Most people believe flowers attract bees to pollinate; however, birds, butterflies, beetles, and other insects also carry pollen to transfer between plants.

Erin Mills, Associate Director of Family Programs at the Houston Botanic Garden, will speak to guests at the Houston Rose Society August meeting. She oversees youth and adult programming, leads outreach and conservation efforts, and speaks on many insect and plant related topics. Erin is passionate about insects’ crucial role in sustaining a healthy ecosystem and encouraging gardeners not only to tolerate them in the garden, but to welcome and celebrate their presence.

Mills has a Bachelor of Science in Entomology from Texas A&M University and as a Board Certified Entomologist, has dedicated most of her career to the study of insect biology, behavior, and plantinsect interactions. The first 15 years as of her career was spent as an Entomologist, Curator, and finally Director of the Cockrell Butterfly Center in the Houston Museum of Natural Science. Consulting Rosarians who attend this meeting will receive one hour of continuing education credit. CRs will be

required to sign a registration form at the meeting or email president@houstonrose. org prior to the meeting with their name, email address, and name of your rose society if outside HRS in order to receive credit.

You can join the meeting in person on Thursday, August 8, at 7 p.m. at St. Andrews Episcopal Church located at 1819 Heights Blvd., Houston, TX; or virtually from the comfort of your home or office using Zoom. For more information, please visit houstonrose.org.

believe that’s our fork and spoon in your pocket, Sir.”

I am also competent to judge restaurants because of my own experience in this field. I opened a truck stop called Choke & Puke but was boycotted by members of the American Truckers Union. Something to do with dry heaves, acute nausea and a warning on the front door posted by the Texas Health Inspection Dept. I changed the name to Road Kill Kountry but did no better. My last effort was a truck stop on I-45 between Dallas and Houston. I couldn’t figure why business was so slow until I discovered all the trucks were driverless. This being a presidential election year, I tried Kamala Harris County Café. Republicans refused to come. They did, however, flock to my Trump’s Agent Orange Outback (“No masks allowed but AR-15s are welcomed.”) My Dems Donkey Deli died, but how was I to know Joe Biden would quit?

I opened a sandwich shop across from the police station: Take a Truncheon to Luncheon. I was raided by a SWAT team. Why were my efforts in this regard so hopeless? I soon

learned that there are three pursuits most people think they can do: tell a joke, write a book, and run a restaurant. They can’t. The National Restaurant Association estimates a 30 percent failure rate in opening a restaurant – almost one in three restaurants won’t survive their first year. On top of that, COVID-19 really devastated diners. More than 110,000 restaurants shut their doors in 2020 (either temporarily or permanently), according to the National Restaurant Association. Restaurant and foodservice industry sales fell by $240 billion in 2020 from an expected level of $899 billion. Ah, here is my acceptance letter from Michelin.

and backpack giveaway for 1,500 students on Aug. 17 at NW Educational Center located at 2910 Antoine Dr., from 12:306:30 p.m.

Backpack to School Project at Ketelson Elementary Attorney Brian White will sponsor free backpacks with school supplies and hygiene

3. BEARing Gifts

This holiday program provides personalized gifts to children in the CPS system, ensuring they experience the joy of the holidays regardless of their circumstances.

4. Heart Gallery of Greater Houston

The Heart Gallery, matches volunteer professional photographers with children who must take an annual picture for their CPS profile. Photographers photograph the children in settings where their personality can shine, instead of in a CPS office. On picture day, BEAR also coordinates a day trip so the children can have a fun experience while getting their picture taken.

BEAR prints the finished photographs on canvas and finds places to host the pictures where people passing by can scan a QR code and learn more about the child in the photo. Magee states, “Through the Heart Gallery, which began three years ago, we’ve had almost 100 kids find homes and we have photographed over 700 children.”

THE BASE OF OPERATIONS

The BEAR offices and warehouse, located at 3572 E. TC Jester Blvd., holds excess supplies and is currently being used to prepare school supplies and backpacks. Car seats, pack and plays, air mattresses, and other essential items are also available and held here. Case workers can even request “Birthday Bags” containing age-appro-

tention and praise, with many commenters expressing admiration for Mytiburger’s compassionate approach. One Facebook user commented, “Whomever complained, let them go somewhere else to eat! So glad you continue to help the guy.” Another commenter said, “Thank you for being so kind in this very unkind world.”

The restaurant’s response and the supportive comments from the community underscore the importance

products for all students at Ketelson Elementary on Aug. 6 from noon-5 p.m. Food, live music, games, and prizes are also scheduled. Contact alexa@attorneybrianwhite with any questions.

RETURN OF THE ROUTINE

As the first day of school on Aug. 12, 2024, approaches, establishing a routine is essential to ease the transition back to school. School start times can be as early as 7:15 a.m. Schedules and routines are paramount in reducing backto-school anxiety among kids.

Experts recommend schoolaged children get 9-11 hours of sleep, teenagers need 8-10 hours, and everyone needs at least 7 hours. This means that bedtime for the average elementary-aged child should be around 8 p.m. While this can be challenging due to later summer sunsets, it helps prevent morning fussiness.

A couple of weeks is ideal to establish a new routine, but even a few days can help. Start by waking kids up early, getting them dressed (instead of lounging in pajamas all morn-

ing), and ensuring they eat a healthy breakfast. Remember, you don’t have to do it all by yourself! Kids can be taught to get their backpacks ready, dress themselves, eat breakfast, and even fix their own lunches.

NEW STUDENT APPS TO STAY ORGANIZED

Several new apps can help students manage their time and stay organized, ensuring a more productive and stressfree school year:

• MyStudyLife: This student planner helps track all your classes, tasks, assignments, and exams on any device. It provides notifications for upcoming classes, assignments, and exams, as well as incomplete tasks, helping students stay on top of their workload.

• Study Bunny: Great for exams, Study Bunny is a motivational study timer that helps students stay focused. It features to-do lists, flashcards, and more. The

app’s cute bunny character earns “carrots” when study sessions and goals are completed, which can be used to unlock rewards and customization options.

• Be Focused: This focus timer uses the Pomodoro Technique to divide study sessions into intervals of focused work followed by short breaks. It offers task management and goalsetting features, allowing students to create to-do lists, set priorities, and track progress. Be Focused can also block distracting apps and websites during work blocks.

Key Dates for the School Year

The academic calendar for the Heights and Houston area includes several significant dates:

Thanksgiving Break: Nov. 25-29, 2024

Winter Holidays: Dec. 23, 2024 - Jan. 3, 2025

• Spring Break: March 1014, 2025

• Last Day of School: June 4, 2025 This year, instruction days

have increased from 172 to 180, allowing for more comprehensive learning opportunities throughout the year. See the full HISD 2024 – 2025 calendar at tinyurl. com/3t884k2a.

TEXAS SALES TAX HOLIDAY

Mark your calendars for the Texas Sales Tax Holiday, which runs from Aug. 9-11, 2024. During this period, most clothing, footwear, school supplies, and backpacks priced under $100 are exempt from sales and use taxes. This is an excellent opportunity for families to stock up on necessary items for the school year while saving money. Resources aimed at making the transition back to school as smooth and enjoyable as possible are plentiful in the Houston area. From health services and essential supplies at the Mayor’s Back 2 School Fest to establishing routines and leveraging new organizational apps, there are plenty of opportunities for families to prepare for the new academic year. Here’s to a successful and exciting school year!

priate toys, decorations, and cake mixes.

HOW YOU CAN HELP

BEAR’s work is only possible through the dedicated efforts of volunteers, social workers, corporations, and community partners. There are numerous ways to get involved, from hosting a drive and donating through BEAR’s Amazon wish list, to volunteering your time. Drives are a great way to amplify your positive impact. Whether you host a drive at the office, church, with classmates, or simply start a collection in your neighborhood, your in-kind donations are

of kindness and understanding in addressing complex social issues.

“Thank you so much for all the kind words. It’s very humbling,” the post’s author added in an edit. “I called Kathy, who is not on FB, to pass along the nice things said about her. I am reading every comment and every kind word means so much to me and my team.” Within a short amount of time, Mytiburger’s original post garnered more than 3,000 likes, more than 500 shares, and more than 600 comments.

essential in helping BEAR provide basic necessities for the children they serve.

UPCOMING EVENT:

STETSONS & STILETTOS

BEAR’s largest fundraiser, Stetsons & Stilettos, is scheduled for October 6th at The Revaire on Old Katy Road. Underwriters and sponsors are still needed for this event, which promises to be a significant source of support for BEAR’s vital programs.

JOIN BEAR’S MISSION

Ready to start your meaningful and impactful journey today? BEAR invites you to join their mission in offering

hope and help to abused and neglected children. Whether you want to volunteer, donate, or simply spread the word, your support is crucial in making a profound difference in the lives of Houston’s most vulnerable children. Your contribution can help transform lives and build a brighter future for these children.

For more information on how to get involved or to support BEAR, visit https:// bearesourcehouston.org/.

BEAR’s Amazon wish list for back-to-school supplies can be found at tinyurl.com/ BEAR-Amazon-Wishlist

Follow Bear on Instagram @bearhouston.

Photos courtesy of BEAR
The BEAR Necessities Shop
The Heart Gallery

in-store shopping and much more.

Cost: $10; kids under 12 are free Info: wlnon19th.com

WATERCOLOR FOOD PAINTING CLASS

Who: Adults

When: Saturday, Aug. 3, noon2 p.m. Where: 740 W. 20th St.

What: Learn to paint your favorite foods in watercolor. Beginner-friendly. Cost: $42.97

Info: events.popshopamerica. com/product/watercolor-foodpainting-class/

URBAN SILENT HALFDAY RETREAT BY UNION STUDIO YOGA

Who: Adults

When: Saturday, Aug. 3, 9:30 a.m.-2:30 p.m.

Where: 600 N. Shepherd Dr. #449

What: Learn the power and potential of quietude to better understand introspection and relaxation Cost: $88

Info: momence.com/RhiaRobinson/Urban-Silent-HalfDay-Retreat/103153284

WHITE LINEN NIGHT GLOW PARTY AT LITTLE WOODROW’S

Who: Adults and families

When: Saturday, Aug. 3, starting at 4 p.m.

Where: 2631 White Oak Dr.

What: Glow party with DJs, drink specials, food trucks, and more

Cost: No cover

Info: facebook.com

MILD TO WILD WINE AND CHEESE CLASS AT SONOMA WINE AND CHEESE

Who: Adults

When: Saturday, Aug. 3, 2-3:30 p.m.

Where: 1227 West 34th Street

What: Experience 10 cheeses and five wines from mild to wild

Cost: $65

Info: sonomahouston.com/ product/cheese-class-gardenoaks/5125

“ANCESTRAL REVERIE” ARTWORK BY AMANDA BARRY JONES AT REDBUD ARTS CENTER

Who: Adults & families

When: Saturday, August 3, 6 p.m.

Where: 303 E. 11th St.

What: Opening reception showcasing the artwork of Amanda Barry Jones’ work that explores themes of heritage, memory and identity. Cost: Free Info: houston.culturemap. com/eventdetail/redbud-artscenter-presents-amanda-barryjones-ancestral-reverie-opening-reception/

Who: Adults & families

BLADEE AT WHITE OAK MUSIC HALL LAWN

When: Saturday, Aug. 3, doors open at 7 p.m.

Where: 2915 N. Main St.

What: Swedish rapper and singer performs on the lawn

Cost: $35 + fees – general

Admission Info: whiteoakmusichall.com/ shows/tm-event/bladee

PIGARELLA AT PAINTING WITH A TWIST

Who: Ages 12+

When: Sunday, Aug. 4, 3-5 p.m. Where: 728 W. 19th St. What: Step-by-step painting instruction. Leave with your piece of artwork. BYOB.

BUTTERMILK

Toxic Truth: Environmental effects on hormonal balance

I have many patients that come see me to find ways to help nutrition bring their life into more balance. Some are looking to lose weight, others to gain weight. Some are working on reducing cholesterol or reversing type 2 diabetes. One thing that is always reviewed in the initial assessment is what we call biotransformation and elimination - or detoxification through the liver. The liver is the largest visceral organ in the body and is the center for metabolic regulation. It has more than 200 functions that can be divided into metabolic regulation (processing of carbohydrates, fats and proteins), hematologic regulation (removes hormones and antibodies in the blood) and bile regulation (emulsification or break down of fats). The liver is officially considered one of the accessory organs of the digestive system due to the many roles it plays in digestion and metabolism.

Things in our environment can contribute to hormonal balance. The chemicals look like our own hormones and will bind to hormone receptors blocking the entry of our own hormone. With over 350,000 thousand chemicals

Shana Tatum www.shanatatumrd.com

and chemical mixtures registered for use, that’s a lot of opportunity for things to go wrong. These imbalances can be metabolic, interfering with cholesterol metabolism, glucose and insulin regulation, thyroid and other sex hormones such as testosterone and estrogen as well as mitochondrial injury. While I am usually trying to encourage patients to shift their mindset into all the wonderful variety of foods to include in the diet, rather than restrict, when it comes to toxins, avoidance is the focus. Preventing it from coming in through the skin, your largest organ, is step one. A few tips below on the chemicals to avoid helping you keep things in a little better check and balance.

HARMFUL CHEMICALS TO AVOID IN PERSONAL CARE PRODUCTS

1. Parabens

Found in: Shampoos, conditioners, lotions, facial and shower cleansers, and scrubs.

Why Avoid: Linked to hormone disruption, can mimic estrogen.

2. Phthalates

Found in: Fragrances, hair sprays, deodorants, and nail polishes.

Why Avoid: Associated with reproductive and developmental issues.

3. Sodium Lauryl Sulfate (SLS) / Sodium Laureth Sulfate (SLES)

Found in: Shampoos, body washes, cleansers, and toothpaste.

Why Avoid: Can irritate skin and eyes, potentially contaminated with carcinogens.

4. Formaldehyde and Formaldehyde-Releasing Preservatives

Found in: Nail polish, hair gel, body wash, baby shampoo, and more.

Why Avoid: Known carcinogen, can cause skin irritation and allergic reactions.

5. Synthetic Fragrances Found in: Perfumes, co-

lognes, lotions, body washes, and shampoos.

Why Avoid: Can contain numerous undisclosed chemicals, often associated with allergies, dermatitis, respiratory issues, and potential hormone disruption.

6. Triclosan

Found in: Antibacterial soaps, toothpaste, and some cosmetics.

Why Avoid: Linked to endocrine disruption, may contribute to antibiotic resistance.

7. Polyethylene Glycols (PEGs)

Found in: Creams, lotions, and cosmetics.

Why Avoid: Can be contaminated with carcinogens, may enhance skin absorption of other harmful chemicals.

8. BHA (Butylated Hydroxyanisole) and BHT (Butylated Hydroxytoluene)

Found in: Lipsticks, moisturizers, and other cosmetics. Why Avoid: Suspected endocrine disruptors and carcinogens.

9. Siloxanes (e.g., Cyclotetrasiloxane, Cyclopentasiloxane)

Found in: Moisturizers, skin treatments, and hair products. Why Avoid: Can interfere with hormone function, repro-

ductive toxicity.

10. Toluene

Found in: Nail polish, nail treatments, and hair dyes. Why Avoid: Linked to reproductive harm, respiratory issues, and developmental damage.

11. Oxybenzone

Found in: Sunscreens and some moisturizers with SPF. Why Avoid: Associated with hormone disruption and skin allergies.

12. Coal Tar Dyes (p-phenylenediamine and colors listed as “CI” followed by a five-digit number)

Found in: Hair dyes, some cosmetics. Why Avoid: Potential carcinogens, skin irritants.

13. Diethanolamine (DEA) and Triethanolamine (TEA)

Found in: Shampoos, cleansers, and moisturizers.

Why Avoid: Can form carcinogenic nitrosamines upon reaction with other ingredients.

14. Petrolatum (Petroleum Jelly)

Found in: Lip balms, moisturizers, and lotions. Why Avoid: Can be contaminated with carcinogens, skin irritant.

15. Resorcinol

Found in: Hair dyes. Why Avoid: Toxic to the immune system, endocrine disruptor.

TIPS FOR CHOOSING SAFER PRODUCTS

Read Labels Carefully: Look for the ingredients listed above. Consider the EWG.org SkinDeep, EWG Verified, Made Safe or the new app Clearya. These search engines and catalogues permit users to easily find the ingredients, or to scan barcodes and learn about toxins in products.

• Choose Fragrance-Free: Opt for products labeled “fragrance-free” rather than “unscented.” They are not the same. Go Natural: Consider using natural or organic personal care products. You can find recipes aplenty online to create your own personal and household products. Research Brands: Look for brands committed to transparency and safety.

Avoiding these harmful chemicals can help reduce your exposure to potential health risks and support overall well-being and balance.

Seven people in Harris County infected with West Nile Virus, 520 mosquito samples test positive

COMMUNITY REPORTS

Harris County Public Health’s (HCPH) Mosquito and Vector Control Division has identified a significant increase in West Nile virus (WNV), with 520 positive mosquito samples across 168 of its 268 operational areas. In addition, seven human cases of WNV and two travel-related dengue cases have been reported to HCPH in unincorporated Harris County (outside the City of Houston). HCPH urges residents to protect themselves and their loved ones against mosquitoborne illnesses.A dashboard on the human case counts of mosquito-borne diseases reported in HCPH’s jurisdiction of unincorporated Harris County (outside the City of Houston) this year will be available on the department’s website here.

The dashboard will be updated weekly.West Nile virus is the leading cause of mosquito-borne disease in the continental United States. It is usually transmitted to hu-

COMMUNITY REPORTS

National non-profit Petco Love teams up with Brandywine Valley SPCA (BVSPCA), Houston Animal Welfare Organizations, and BOBS® from Skechers® for Mega Adoption Event on August 17th and 18th at George R. Brown Convention Center.

Petco Love is hosting a Mega Adoption Event® in Houston, in partnership with Brandywine Valley SPCA (BVSPCA), Montgomery County Animal Shelter, and sponsors BOBS® from Skechers® and Best Friends Animal Society. More than 20 participating Houston area shelters and rescue organizations will bring more than 1,000 adoptable pets to the George R. Brown Convention Center in downtown Houston on August 17 and 18 from 10 a.m. to 5 p.m. for the two-day event.

Available pets include big dogs, small dogs, puppies, kittens, adult cats, and seniors looking for homes. Adoption fees are just $35 for any pet, which includes spaying/neu-

mans through the bite of an infected mosquito. The virus spreads when a mosquito bites an infected bird and then bites a person. Cases of West Nile virus usually occur during mosquito season, which starts in the summer and continues through the fall. However, Harris County has experienced an earlier rise in mosquito populations due to the warmer spring season.

“Diseases transmitted by infected mosquitoes are a serious threat in our area,” said Ericka Brown, MD, MBA, Local Health Authority for HCPH. “While most people infected by West Nile virus experience mild or no symptoms, some can become very sick. Protecting yourself and your loved ones is crucial, especially when mosquitoes are so prevalent this summer. If you or a loved one experiences any of the symptoms of West Nile after a mosquito bite, contact a healthcare provider immediately.”Some individuals who get sick from WNV may develop a fever, headache, body aches, nau-

tering, current vaccinations, and microchipping.

For the last 25 years, Petco Love has been a leader for pets in need, facilitating adoptions and supporting animal welfare organizations nationwide. “We are thrilled to celebrate 25 years of love and compassion with another Mega Adoption event in Houston. The lives of so many pets and people are about to change and all for the better,” said Petco Love President, Susanne Kogut. “Shelter workers and volunteers work tirelessly to save these pets – and the feeling they get when the pets find loving homes fuels their passion to continue their lifesaving mission.”

This will be Petco Love’s fourth Mega Adoption Event® in Houston, in partnership with Brandywine Valley SPCA (BVSPCA), Montgomery County Animal Shelter, and sponsor BOBS® from Skechers®. The first Mega in Houston took place in November 2019, and to date, Petco Love’s Mega Adoption Events® in Houston have found homes for more than 3,400 pets.

sea, rash, and vomiting. In severe cases, WNV can lead to encephalitis (inflammation of the brain) and meningitis (inflammation of the lining of the brain and spinal cord).

Older adults and individuals with weakened immune systems are at higher risk of severe complications from WNV. HCPH’s Mosquito and Vector Control Division also tests mosquito samples for diseases other than WNV through its virology lab, such as dengue, chikungunya, St. Louis encephalitis, and Zika. However, WNV is the most common mosquito-borne disease in Harris County every year.

“We are seeing more West Nile virus-positive mosquito pools this year than in previous years,” said Maximea “Max” Vigilant, DrPH, MPH, Director of the Mosquito and Vector Control Division. “This is partly due to our implementation of a more sensitive testing method, qPCR, which allows us to test a larger number of mosquitoes, and hence detect any virus circulating in

the populations.

KNOW THE 3 TS: TIP, TOSS, TAKE ACTION

Protect yourself, your loved ones, and your pets! As temperatures rise in Harris County, so do mosquito populations. HCPH wants residents to remember the 3 Ts when it comes to mosquito control in their area – “Tip, Toss, Take Action”. Follow these simple tips to prevent mosquito breeding sites around your home, especially right after a weather event:

Tip • Empty standing water from pet bowls, flowerpots, tires, buckets, and other containers. If you have a birdbath, change its water every three to five days.

Toss Mosquitoes can also breed where stagnant water might be hidden from the human eye. Practice the following tips to reduce mosquito breeding in those covered spots:

Toss out debris, trash, and other unwanted items around your home.

Clean out clogged drains and rain gutters. Keep outdoor trash bins closed and avoid overfilling them.

Do not sweep lawn clippings, leaves, or litter into storm drains. This will prevent water from flowing, creating ideal mosquitobreeding sites.

Take action

There are also several ways to take action and reduce mosquito populations.

Use insect repellent. When using mosquito repellent, keep these points in mind: Apply an EPA-registered repellent to yourself and your loved ones when outdoors.

• Use as directed by the label instructions on the product.

• Do not use insect repellents on babies younger than 2 months.

• Do not use products containing oil of lemon eucalyptus (OLE) or paramenthane-diol (PMD) on

“The Greater Houston area is filled with pet lovers,” said Aaron Johnson, Director of the Montgomery County Animal Shelter. “We’ve partnered with so many amazing groups serving Houston and the surrounding communities to collaborate and create one of the largest pet adoption events in the country.”

An expert in this type of large-scale event, the BVSPCA provides planning, logistical, and marketing support to help even more pets in need. 16 BVSPCA-led Mega Adoption Events® powered by Petco Love and BOBS® from Skechers® over the last eight years have found homes for more than 17,000 pets. “Our Megas are an amazing experience, to see so many pets who have lost everything be chosen by families eager to give them a new life full of love,” said Adam Lamb, BVSPCA CEO. “As the largest adoption event in the country, our

children younger than 3 years of age.

• When possible, wear long sleeves, pants, and socks. Treat standing water with larvicides in areas where water cannot be covered, emptied, or removed and will not be used for drinking. Larvicides are a pesticide that kills mosquitoes in their early stages of development (larvae) before they become biting adults. They are sold in the form of liquid tablets, pellets, granules, and briquettes and are available in most hardware stores. Larvicides are safe to use for the environment. Follow the instructions for the larvicide product you are using. Make sure to completely turn off outdoor faucets to prevent leaks; fix any faucets that are constantly leaking. Keep tight-fitting screens on doors and windows. For other mosquito prevention tips and resources, visit hcphtx.org/PreventTheBite.

National nonprofit Compudopt celebrates 17 years of digital equity solutions impacting 610K individuals

COMMUNITY REPORTS

In H1 2024, the Heightsbased organization received more than $15M in corporate funding, expanded its service area and grew its executive leadership team to continue bridging the digital divide

Compudopt, a national nonprofit providing technology access and education to under-resourced youth and their communities, today announced first-half performance results to solidify a successful start to 2024, including the expansion into new service areas, secured funding

to expand existing offerings and a strategic addition to the executive leadership team. To date, Compudopt has impacted 610K individuals with digital equity solutions. In H1, Compudopt partnered with national organizations committed to bridging the digital divide, securing more than $15.2M in funding for national and local programming. This funding included 11.6K individual Gift-in-Kind donations of electronic devices and major donations from corporate partners including The Santander Consumer USA Inc. Foundation, Houston Methodist and others, including a $250K donation from The Alliant Credit Union Foundation. This funding will

enable Compudopt to round out its suite of comprehensive digital solutions in Chicago by offering free and low-cost internet to the community.

Compudopt’s corporate and community partnerships also contributed to the organization’s service area expansion. In April, Compudopt launched its services in San Antonio, Texas and the surrounding Bexar County. Through the nonprofit’s partnership with Methodist Healthcare Ministries of South Texas, Compudopt will provide 5,000 free computers to eligible families, connect 2,500 households to free or low-cost internet, offer digital literacy training to 18,000 individuals and equip

300 students with workforcealigned tech education opportunities and more within the next two years.

In addition to reaching a key milestone of 610,000 individuals impacted, 52,186 of which were in H1, the nonprofit also celebrated 17 years of service and surpassed local milestones, including 1,000 free devices distributed in Dallas and 2,500 free devices distributed in Chicago.

“Every day, Compudopt bridges the digital equity gap through holistic solutions that make a meaningful difference in the communities we serve,” said Megan Steckly, Compudopt CEO. “To look back on the first half of the year and see the incredible

progress we’ve made in such a short amount of time is a testament to our hardworking team, collaborative partners and collective belief that a more equitable future is possible. The second half of 2024 is brimming with opportunity and I’m inspired by all that’s possible.”

To support the organization’s continued growth and pursue additional government funding, Compudopt recently welcomed Marie Arcos to the executive leadership team as the nonprofit’s Chief Government Affairs Officer. Arcos’ 20 years of experience in the nonprofit space and time spent on Compudopt’s board of directors will enable her to col-

laborate with local and national government bodies to further Compudopt’s mission of bridging the digital divide through impactful legislation. Looking ahead, Compudopt is currently working alongside corporate partners to prepare students for the 2024-2025 school year. The nonprofit recently launched its Connected Learning Campaign with corporate partner AT&T, which will provide free computers and backpacks to 13,000 students across Arizona, Florida, Georgia, Illinois, Nevada, North Carolina, Ohio, Oklahoma, Texas and Washington D.C. through Sept. 2024. To learn more about Compudopt’s mission, visit Compudopt.org.

Faction launches self-driving curbside delivery operations in Houston

COMMUNITY REPORTS

Faction, a pioneer in autonomous vehicle technology, recently announced the commencement of selfdriving light electric vehicle (EV) testing in Houston. According to Faction, this initiative marks a significant milestone in the advancement of autonomous mobility solutions, particularly in the realm of last-mile delivery operations. Utilizing proprietary cutting-edge technology, including its innovative DriveLink® autonomy system and TeleAssist® for remote human assistance, the company is deploying an initial fleet of self-driving light electric vehicles. These vehicles are set to revolutionize curbside delivery operations in Houston and pave the way for a safer, more efficient future of urban transportation.

Key highlights of Faction’s self-driving light EV testing initiative include:

1 Modular Vehicles with DriveLink Autonomy Technology: Faction’s DriveLink autonomy system is at the forefront of selfdriving technology, enabling seamless integration of autonomous capabilities into compact and agile vehicles. These self-driving light electric vehicles are perfectly

suited for urban environments, offering enhanced efficiency and safety in curbside delivery operations.

2.TeleAssist for Remote Human Assistance: Faction’s TeleAssist feature ensures a smooth transition to autonomous operations by providing real-time remote human assistance when needed. This innovative support system allows Faction to efficiently scale its autonomous fleets, ensuring seamless operations and maximizing the potential of self-driving technology.

3. Real-world Testing with Customer Deliveries: Faction’s self-driving vehicles will be fulfilling curbside deliveries for real customers in the Houston metropolitan area in its early operations phase. This hands-on testing approach allows Faction to gather valuable insights and feedback, further demonstrating the potential of autonomous vehicles to revolutionize the last-mile delivery industry.

4. Verizon Partnership for Vehicle Connectivity and Hyper-Precise Location services: Faction has partnered with Verizon (NYSE: VZ), a leading provider of technology and communications services, to provide mobile connectivity supporting Faction’s tracking

Don’t be surprised if your next delivery arrives by self-driving vehicle.

and monitoring services for its vehicles. This partnership enables seamless communication and data transmission, enhancing the overall efficiency and reliability of Faction’s autonomous delivery opera-

Verizon’s commitment to enabling innovative solutions that drive the future of mobility.”

5. Data Collection for Routing and Mapping: In addition to delivering goods to customers, Faction’s self-driving EVs will be collecting crucial routing and map data for the Houston metro area. This data will be instrumental in optimizing navigation algorithms and enhancing the overall efficiency of autonomous vehicle operations.

Commenting on the launch of self-driving light EV services in Houston, Ain McKendrick, CEO of Faction, expressed enthusiasm for the future of autonomous mobility:

Submitted photo

tions. Faction vehicles are also using Verizon’s Hyper Precise Location service, which enhances satellitebased location accuracy from meters to centimeters. TJ Fox, Senior Vice President of Industrial IoT

and Automotive, Verizon Business, stated, “We are excited to collaborate with Faction to provide reliable cellular connectivity and location services for their self-driving vehicles. This partnership demonstrates

“We are thrilled to bring our self-driving technology to the vibrant city of Houston and demonstrate the potential of autonomous vehicles to revolutionize urban transportation and delivery operations. With Faction’s supervised autonomous solutions and strategic partnerships, we are poised to drive positive change and create a more sustainable, efficient, and accessible future for all.”

For more information about Faction and its autonomous mobility solutions, visit www.faction.us

Art Valet: Four weeks with Houston artist Ron Gordon

Not all art shows are the same, however, standing out in the crowd can be difficult. Not so difficult for Yvonamor Palix of Artíque Gallery, 1024 Studewood St. Palix has invited Houston artist Ron Gordon to live in the gallery, host an exhibit and offer workshops, social gatherings and other special events starting with an opening reception Aug. 17, 4-8 p.m. and continuing with other events and workshops through Sept. 14, 2024. Now that is different!

Who is Ron Gordon? I’m surprised I haven’t written about Gordon more often for as long as we’ve known each other. Born in Memphis, TN, raised in rural Mississippi, Ronald Mark Gordon is keenly aware of his southern heritage, his biography states. The organic and cultural influences of “sense of place” are evident upon meeting him or viewing his paintings.

I liked this in his bio, “All art, from primitive drawing, to the most esoteric contemporary form, exists to tell stories. Viewed on a cave or gallery wall, educating or entertaining, inspiring or provocative, the language chosen affects the telling.

I am a storyteller. The people who encourage, promote, view the work, critique, and give their patronage are participants with me. Speaking to their eyes is my privilege.”

His show is aptly titled, “Chromatic Quixote,” which describes his art and himself in one short phrase. Gordon is tall and with long white hair, beard and booming voice, recanting stories and experiences, he can bring a crowd to him. His art is definitely chromatic, often abstracted, colorful and sometimes quite

large. It definitely will cause the viewer to stop and study the details.

Who better to tell us who he is and why he’ll be living in the gallery than the man himself. After many conversations (we tend to wander) I finally beat the following out of him in an email exchange.

“Yvonamor Palix has represented my work now for some time,” Gordon said. “Her international and sophisticated range of experience as an art dealer and gallery owner has made working with her a treasured experience. Her understanding of abstract expressionism and related movements that contribute to contemporary artistic trends attracted us to one another in 2010. We both had space at Spring Street Studios then and often talked, but didn’t start working together until after moving to new locations.”

“When Yvonamor offered me the opportunity of a oneman show at Artique, while actually staying on location, I could not have been more honored or excited.” Gordon continued.

ART VALET: TELL US WHAT YOU’LL BE DOING IN THE SPACE

“Artique Gallery will be my studio, residence and showroom for four weeks. Planned events, talks, viewings and a workshop are scheduled, but there will also

be an opportunity for me to visit with other artists and old friends. I’m jazzed about some of the pa-

trons of the gallery and fans of my work that I haven’t met yet being able to drop in. I’m also enthusiastic about the prospect of making new friends and inviting Houston’s art loving folk to come and visit in this very pleasant and casual setting.”

ART VALET: YOU HAVE A VARIETY OF ART, WHAT WILL BE SHOWN?

“The show will include paintings, works on paper and mixed media but much of the work being done in the gallery/studio during my stay will be large format collage,” Gordon said. “This is the type of illustrative work that I usually only produce by commission. Visitors will be able to see a relatively unique artistic process. There will also be plenty of opportunities for Q&A.”

Gordon also was excited about the opportunity to play some chess. That sounds like a challenge!

An opening reception titled “Chromatic Quixote”

will be hosted at Artíque Gallery, 1024 Studewood St., 4-8 p.m., Aug. 17. The workshops begin the following week with acrylic techniques on “Technique Tuesdays.” Open studio visits 2-8 p.m. each Thursday, have coffee with Gordon at Java & Jazz Saturday mornings followed by mixed media and collage demonstrations. On Saturday, Sept. 7, is a bigger mixed media workshop to learn methods and means for collage and other mixed media art, techniques for strong compositions with hands-on instruction and coaching. For more information and registration fill out the form on Gordon’s website at rgordonart.com or by emailing him at gordonpaint@yahoo.com. Follow Yvonamor Palix of Artíque Gallery on Instagram instagram.com/ypfinearts/.

Cohen is an artist and founder of the First Saturday Arts Market. Visit his website at ArtValet.com

Coco’s Donuts & Coffee Bar: A sweet new addition to Oak Forest

The

Coco’s Donuts & Coffee Bar has officially opened its doors in Oak Forest, bringing a cozy and inviting spot for coffee, donuts, and sandwiches to the neighborhood. Inspired by a love for community spaces and great food, Coco’s aims to be the go-to place where people can unwind, enjoy delicious treats, and connect with friends and family.

Robert Torres, owner of Coco’s, keeps the business in the family by having his daughter, Ruby Torres, play an integral part in the day-today operations of the shop. The idea for Coco’s Donuts & Coffee Bar came from their mutual desire to create a welcoming space that combines their passion for food with a community-centered hangout.

“We wanted to create a spot where people could come together, relax, and enjoy delicious coffee, donuts, and dishes,” explained Torres.

Being open from 7 a.m.-8 p.m. was also a strategic move that the Torres family agreed upon.

“The concept of combining our offerings with a late-night hangout spot felt like a perfect fit.” Torres said. “Oak Forest needed a cozy place where

folks could unwind after a long day or meet up with friends in a comfortable setting, without the pressure of eating at a larger restaurant. By keeping our doors open later, we hope to fill that gap and become a favorite local hangout. Our goal is to make every visit special and make that cozy coffee shop environment accessible throughout the afternoon.”

Coco’s menu and atmosphere are heavily influenced by the owners’ Puerto Rican heritage.

“In Puerto Rico, enjoying coffee and pastries is more than just a treat—it’s a cherished

part of our daily life,” Torres said. The shop aims to bring the warmth and hospitality of Puerto Rican culture to all who enter. The menu features a variety of delicious coffee, pastries, and sandwiches that reflect the vibrant flavors and heart of Puerto Rican cuisine.

The renovation process for Coco’s’ location on W 34th St was a labor of love, blending modern design with elements from the previous restaurant.

“We wanted to create a space that feels both fresh and familiar,” the owners noted. A key design decision was incorporating the original wood

from the building’s 1971 construction, adding a unique, rustic touch to the shop’s modern aesthetic.

Coco’s Donuts & Coffee Bar is committed to continuously delighting its customers with new offerings.

“In the near future, customers can look forward to a range of new menu items, including seasonal pastries and specialty sandwiches,” they said. The shop is also expanding its beverage menu with innovative coffee drinks and refreshing cold brews.

Yelp reviewers agree that Coco’s is on to something special, with one customer stating, “Was looking for a local coffee shop during my stay in Houston and came across this hidden gem! The latte is a

perfect balance, not too sweet!

The pastries are very good, especially the quesito pastry. The service was great, and the shop had a lot of cute seating. Highly recommend checking out this place, will be my go to when I visit Houston!”

Drive-thru service is also on the coming attraction list at Coco’s.

“The drive-thru will offer a convenient, quick option for those on the go,” Torres said. They envision the drive-thru becoming an essential part of their service, providing the same warm, welcoming experience with added convenience.

Meet the Executive Pastry

Chef: Carolina Rojas

Carolina Rojas, Coco’s executive pastry chef, brings her passion and expertise to the shop’s pastry program. When asked what inspired her to become a professional pastry chef, Rojas explains, “Honestly, my love for chocolate as a 12-year-old watching Chef Jaques Torres on the Food Network in the early 2000s. I was glued to the TV for that hour long segment. At that time there weren’t many known women chefs, but that didn’t stop me from wanting to enter a predominantly male industry.”

Rojas’ training includes an Associate’s Degree in Baking and Pastry from the Culinary Institute LeNotre in Houston and experience working under renowned pastry chefs.

“Working at the Houston Country Club under Pastry Chef Jeffrey Guy and the Houstonian Hotel under Pastry Chef Catherine Rodriguez laid the fundamentals that allowed me to broaden my creativity and experiment playing with various techniques and flavor pairings. Having a great mentor and friend, Chef Eliu Palacios also contributed to my success while working with him during my training in culinary school.” she said.

Rojas finds joy in seeing customers enjoy her creations.

“Hearing and seeing the customer’s enthusiasm when they try my pastries gives me a sense of pride,” she said. “Sometimes a bite of a particular dessert can take you back to a specific memory, allowing you to relive that moment again, even if it’s just for a second or two.”

Located at 2026 W 34th St., Houston, TX 77018, Coco’s is ready to welcome the community with open arms and delicious treats. Follow Coco’s on Instagram @cocosdonutshtx

It’s past time to introduce The Leader writers who make it all happen every week. We’re proud of the team we’ve assembled. Our writers love their community and are passionate about the people and stories within it. Each one of them is deeply immersed in the Heights/Garden Oak/Oak Forest area. Say hello when you see them out and about!

Meet Lisa Morales Lisa Morales, contributing writer for the Leader newspaper, is a mother of three and a native Houstonian. She began writing for the paper just shy of a year ago and quickly became immersed in the people and places that make the Heights diverse and dynamic.

building relationships. I have truly enjoyed being involved in the community and writing about the amazing people and events that take place in the Heights.” Morales is and always has been self-employed and understands the struggles that choice can bring to a business owner. She hopes her articles will bring awareness to the community of individuals, events, and local businesses they can support in their own backyard. “I know the struggle is real for the momand-pop shops trying to survive with the corporate giants,” Morales says. “I hope to shine a light on those businesses and people that make the Heights a unique and thriving marketplace.”

Morales’ favorite topics to cover for the Leader are local solopreneurs and small businesses, the weekend activities happening in the Heights, and the real estate market. Reflecting on how her life pas-

sions commingle, Morales remarks, “Art, writing, and real estate are all art forms to me in different ways. You start with a blank canvas or a blank page or a request to find a home and you apply your craft to tell or shape a story that hopefully is meaningful in the end.” Morales will be showing her art in the Houston area this fall at the Bayou City Art Festival from October 11-13 and at Artoberfest in Galveston from October 19-20. She is currently on exhibit with fellow artist, Stacy Gresell, at Fidelity National Title located at 1512 Heights Blvd. until the end of August and invites you to view her work during business hours at that location. You can find her art online at www.lisamoralesmixedmedia. com and on Instagram @apinchofwonderful. For real estate needs, whether buying, selling, or investing, call 713-2401227 or follow on Instagram @HelloHTXNeighbor.

Submitted photos
“Song Of Spectral Secrets” 48X48” acrylic on panel by Ron Gordon
Skater, collage art by Ron Gordon
Ron Gordon
Carolina Rojas is the pastry chef at Coco’s Donuts & Coffee Bar.

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