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Page 1B • The Leader • January 11, 2014 • www.theleadernews.com

Magical 39 weeks important for babies by Cynthia Lescalleet For The Leader The average pregnancy lasts 40 weeks. Some babies arrive right on time, others show up early and a few more wait a while longer to make their first appearance. You can’t always control when you give birth. But if you do have a choice, waiting until 39 weeks gives your baby the best chance at a healthy start, said Edward Nuila-Crouse, M.D., a physician affiliated with Memorial Hermann Northwest Hospital.

The New Rules for Term Births

For years, babies who arrived anytime from three weeks before to two weeks after their due dates were considered “term.” But increasingly, doctors recognize that ba-

bies continue to grow throug hout p r e g n a n c y. For instance, their lungs, brains and livers fully develop between 37 and 39 weeks. The American College of Obstetricians and Gy- Edward Nuila-Crouse, M.D n e co l o g i s t s has updated their definitions. Now you may hear your doctor refer to births during:

• 37 to 38 weeks as “early term” • 39 to 40 weeks as “full term” • Week 41 as “late term” • Week 42 or later as “post-term”

Follow Your Baby’s Schedule

“If you’ve had a healthy pregnancy, health experts advise waiting until labor occurs naturally instead of scheduling a cesarean section ahead of time, said Dr. Nuila-Crouse. “Having a C-section when you don’t need one may increase the health risks to you and your baby.” For instance, you may: • Stay in the hospital longer • Increase your risk for a ruptured uterus • Have a baby with more breathing problems If you still aim to schedule your child’s birth, talk with your doctor about your reasoning and all the benefits and risks, Dr.

Nuila-Crouse advises. He or she may be able to help in other ways – for instance, by decreasing your discomfort during the later stages of pregnancy. If you do have the C-section, your doctor can help make sure your baby has reached term. Babies born after 37 weeks may need more special care than those born after 39 weeks. They face an increased risk for: • Trouble breathing or staying warm • Difficulty eating • Jaundice • Learning and behavior problems • Hearing and vision impairment Of course, you may have no choice but to deliver early. Sometimes you or your baby may develop a medical problem. Your doctor may decide that the benefits of an early delivery by either inducing labor or having a C-section outweigh the risks.

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The Physicians Specialty Center is currently undergoing construction (Photo by Michael Sudhalter)

North Loop medical building to open by summer by Michael Sudhalter michael@theleadernews.com

The Physicians Speciality Center, a six story building at 1900 North Loop West between Ella and T.C. Jester, is set to open this summer, according to real estate broker Karen Kizer. Under previous ownership, the six story

building had been shut down after Hurricane Ike in 2008. J. Stone Development Ventures purchased it and is renovating the building into a Class A medical office building, which will be anchored by Integranet Health, a large network of independent physicians in Houston. The project had experienced some construction delays in past months due to eco-

nomic and weather conditions but appears to be on track now. Kizer said patients will be able to have many of their health needs met at one location. There will be an urgent care facility and lab testing in the building as well. “The building will serve as a ‘Center of Excellence’ to the network of physicians, enhancing their provision of quality, efficient,

and patient-centered care,” Kizer said. “For patients, the building will offer a complete array of services including imaging, dialysis, pharmacy, lab, outpatient surgery, endoscopy, optometry, physical therapy, and a variety of specialty physicians.” The medical building will also feature a Murphy’s Deli and a Kwik Meds Pharmacy.

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OF Elementary student raises money for The Rose Though 10-year-old Viana Rodrigues never met her maternal grandmother with whom she shares a middle name, she wanted to memorialize her “Abuela Edith.” And at the close of 2013, the Oak Forest Elementary fifth grader did just that as she presented her earnings from her lemonade stand to The Rose. Accompanied by her sister Siena, 7, and parents Gaby and Fernando Rodrigues, the young Rice Military resident and budding philanthropist gave Bernice Joseph, COO of The Rose, a check for $172, money she earned selling lemonade and cookies to her fellow students and their parents for several days in October. A news broadcast on students across Texas who were donating lemonade stand earnings to charitable causes prompted her to check

with her Magnet Coordinator Ms. Patricia Shepherd to determine what she would need to do to organize the stand. “Ms. Shepherd was very helpful. I also got friends involved and lot of people came and helped – more than I needed,” Viana acknowledged, particularly mentioning her friend Dominic who not only baked chocolate chip cookies but decorated the bags with pink ribbons. Viana chose days to set up her stand based on working around her rehearsals for her dance role as a clown in the Houston Ballet’s performance of The Nutcracker. With such a busy schedule, the check presentation had to wait until December but the delay afforded

see The Rose • Page 2B

SUPERIOR

Expanded, comprehensive emergency care. And still the only trauma center in The Heights. The best choice for trauma care in The Heights is now even better. Memorial Hermann Northwest Hospital proudly announces the expansion of our emergency services. By adding nearly 10,000 square feet with the latest medical technologies, we continue to provide the highest quality trauma care right here in our community. So in case of emergency, you know where to turn — Memorial Hermann Northwest.

To learn more, visit memorialhermann.org

Fernando, Siena, Viana and Gaby Rodrigues closed out 2013 with a check presentation to Bernice Joseph, COO of The Rose. Viana earned the monies given by setting up a lemonade stand at Oak Forest Elementary.

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Page 2B • The Leader • January 11, 2014 • @heightsleader

5 Foods to Enhance Your Diet in 2014 by Melissa Hawthorne, MS, RD, LD For The Leader It’s now the new year and with that comes New Year Resolutions. The most popular resolution for Americans has something to do with improving their health and/or weight loss. Instead of focusing on what foods you should limit to get healthy, challenge yourself this year to include new foods that will improve your health. Below are five foods to add to your diet in 2014: 1) Kale – “Kale is a super food! This leafy vegetable is high in Vitamin A, C, iron, folate, and calcium. Kale also contains the phytochemical Lutein which helps reduce the risk of macular degeneration. Use it in salads, soups, pilafs or sauteed as side dish. See the recipe below. 2) Trout – If you are looking for an alternative fish to eat that’s loaded with the heart healthy Omega-3 Fatty Acids, then try trout! The Academy of Nutrition and Dietetics recommends eating fish containing Omega-3 fatty acids, such as trout, tuna, salmon and sardines, 2-3 times per week. 3) Almond Butter – “Looking for a different twist to your traditional PB&J sandwich? Then try switching almond butter for peanut butter. 1-ounce of almonds is packed full of protein, fiber, calcium, iron and delivers 35% of the Daily Value (DV) of Vitamin E and 20% DV of magnesium. It also contains heart healthy monounsaturated fats to help lower your bad LDL cholesterol.

source of potassium, Vitamin C, fiber and phytochemicals. Surprisingly to most people, dried apricots are the BEST source of Vitamin A. They are a great fruit to add to your diet for a healthy sweet treat.

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Kale and Feta Salad

Ingredients: 2 large bunches of Tuscan kale 2 tablespoons shallots, finely chopped 2 tablespoons fresh lemon juice teaspoon salt Black pepper to taste 2 tablespoons olive oil 4 ounces crumbled reduced-fat feta cheese

Melissa Hawthorne, MS, RD, LD, is a registered, licensed dietitian and certified wellness coach. 4) Quinoa – Quinoa, pronounced (keen-wa), is considered a complete protein. Highest in protein than any other grain, quinoa is a good source of: iron, potassium, riboflavin, vitamin B6, niacin, and thiamin, magnesium, zinc, copper, and manganese, and has some folic acid. It also helps control blood sugar levels and promotes weight management. Quinoa is easily substituted in any dishes where rice is used. Super grain to add to your diet! 5) Apricots – Did you know there are 40 different varieties of apricots? They are a good

Directions: Wash kale; chop into bite-size strips discarding stems; set aside. Combine shallots, lemon juice, salt and pepper; slowly whisk in olive oil to thicken. In large salad bowl, toss kale and feta; coat with dressing. Yields 8: (3/4 cup serving) Nutrition Information per serving: Calories: 87, Fat: 5.6g, Carbohydrates: 6g, Protein: 5g

Welcome Heydi Sherylyn Hernandez to the Leader area. Hernandez was the first baby born in 2013 at Memorial Hermann Northwest Hospital at 5:53 a.m. New Year’s Day. Proud parents of the 6-pound, 14-ounce baby girl are Evaristo 11.625x10.5 1 1/2/14 10:11 AM Page 2 Hernandez andLeader Alma Ad_Layout Valdez. (Submitted photo)

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For more information about this article, contact Melissa Hawthorne MS, RD, LD at melissa hawthorne@adviceforeating.com

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The Rose • from Page 1B

Welcoming Baby New Year

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Viana and her family the time to not only present the check but to tour The Rose’s Galleria location. Though Viana never met her grandmother who died the year Viana was born at the age of 62 as the result of breast cancer, she knows that her efforts at helping others would make her proud. Viana’s parents were both impressed and amazed at the results of Viana’s work. “She and her friends were committed to not only raising money but also distributing The Rose brochures and telling others about breast cancer,” they explained to Joseph, who is a friend of the family, having met Fernando, an architect with HOK, while working on building projects in her former role with Baylor College of Medicine. “Viana’s efforts are appreciated by The Rose and the women we serve. She provides an excellent example of the community support that makes the work we do possible. We are grateful to her and her entire family who helped and encouraged her,” said Joseph. “We were looking for a foundation to give the money to and my dad told me he had friends at The Rose. I thought that since you are my dad’s friends and you help others, that I should help you. I like helping and giving back to my community. I like it … a lot,” Viana concluded. The Rose is a nonprofit breast health organization that serves nearly 35,000 annually and provides screenings, diagnostics and navigation to treatment to almost 10,000 uninsured women each year. For more information, visit www.TheRose.org.

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Page 3B • The Leader • January 11, 2014 • @heightsleader

MHNW’s Emergency Center Expands Care, Access, and Timeliness

REAL TIME RESERVATIONS

While technology has brought many improvements to the healthcare field, it is also helping Memorial Hermann Northwest patients save time with many outpatient services. Recently launched, ScheduleNow is an online scheduling tool that allows patients to check wait times and make a real-time reservation online for non-life-threatening emergency care visits, mammograms, imaging procedures and even physician appointments. Memorial Hermann Northwest isn’t the only Me-

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Memorial Hermann Northwest’s expanded Emergency Center. morial Hermann facility benefiting from this technology. A number of Memorial Hermann-affiliated primary care physicians and orthopedic surgeons across the Greater Houston area have adopted the technology as well. Patients also can schedule a screening mammogram at one of four participating Memorial Hermann Breast Care Centers. ScheduleNow is available 24/7 through any Internet-connected device. Patients simply visit memorialhermann.org, select the ScheduleNow icon and follow prompts directing them to type of service and appointment. – Cynthia Lescalleet

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While I was working in a hospital recently, our team cared for a patient who had been in the intensive care unit for almost three weeks. Although she was getting better, her medical condition still required quite a bit of care. Ideally, she would recuperate in a long-term care facility, but she does not have health insurance after losing her job this year. She will likely stay in the hospital for an extended period of time until she gets better. Considering a day in the hospital can cost more than ten times a night in a luxury hotel, her final hospital bills certainly will be high. This patient is not different from the patients I care for as a primary care physician working in a community health center: the single mother working a day job and a night shift to care for her kids and help them pay for college, the housekeeper who just passed her citizenship exam, the refugee who lost her eight-year-old son in the war on terror. What they all have in common is that none have health insurance. If any of them were to be in a car accident tomorrow, they would not be able to pay for it. They would seek out care, most likely from a public health care system, which would then pass on the costs to taxpayers and people with insurance. This kind of uncompensated care drives up costs for everyone through higher insurance premiums and higher hospital district taxes. If any of them were to suffer from some major medical problem and not be able to access the care they need, they wouldn’t be able to function or work. The state would suffer from their lost productivity. Unable to work, they would be stuck in poverty with little hope for upward mobility. Thus, it makes fiscal sense to ensure that everyone has affordable

institutions are supporting navigators to educate communities about the good that already has been done by the ACA and sign up those who are uninsured. The ACA already has helped people with pre-existing conditions purchase health insurance and young adults stay on their parents’ plans. We live in one of the richest nations in the world, but we have forty-four million people without health insurance. Our state has the highest number of uninsured of all the states. Our county has the highest number of uninsured in the entire country. Our health care system and the ACA may not be perfect, but we could start improving the situation for many people by making sure everyone has affordable health insurance coverage for basic services. Expanding Medicaid would be a step in the right direction.

health insurance. As Governor Rick Perry continues to refuse federal funding to expand Medicaid, I am frustrated on behalf of my patients. This refusal means that Texas is giving up over $100 billion dollars of federal aid over the next ten years and will continue to have the highest number of insured Americans in the country. Regular, hard-working Texans have trouble accessing health care. The demand for affordable health coverage exists. When millions of people logged on to healthcare.gov and crashed the site, critics called it a failure. Yet, when millions of people logged on to Wal-Mart’s website during Thanksgiving sales and crashed the site, supporters called it a success. The Affordable Care Act and Medicaid expansion is an opportunity to serve the least of our people. Many local governments, hospital systems, and chambers of commerce support the health care reform because they have been stretching their budgets to provide care for the uninsured. These local

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We’ve got your child covered.

commentary

by Bich-May Nguyen, MD For The Leader

THIS

An expanded, state-of-the-art Memorial Hermann Northwest Emergency Center means even more health care services and experts are now available to meet the healthcare needs of the community – including a real-time online reservation tool called ScheduleNow. Memorial Hermann Northwest Emergency Center has been the area’s accredited trauma center for 12 years. The expansion project’s completed first phase recently added nearly 10,000 square feet to the Emergency Center to better accommodate high-quality trauma care close to home. Many of the EC’s new features are related to patient care, such as the addition of two trauma care rooms equipped with the latest medical technologies, 21 private rooms and a decontamination room for emergency preparedness. Other improvements address access to the Emergency Center, such as a more prominent entrance, a more convenient drop-off area for patients and families, and a clean, comfortable, modern reception area. There’s also a new split-flow evaluation and treatment area to expedite patient care.

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Page 4B • The Leader • January 11, 2014 • @heightsleader

Waltrip boys basketball sets sights on postseason Ad # 36378

Rams open district with a 5-1 record

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by Michael Sudhalter michael@theleadernews.com The Waltrip High boys basketball team has been consistent over the past seven years, reaching the postseason six times. The Rams appear to be on the right track under 12th year head coach Dan Kelly. “I think we do a good job of controlling tempo, and we’re getting better defensively,” Kelly said. “Guys are starting to understand their roles. When we play to our roles, everyone’s on the same page.” The Rams (11-8, 5-1) lost their first Class 4A-District 21 game on Monday to Wheatley, 83-56. Kelly said the Wildcats are clearly the district’s top team, but five teams will compete for the remaining three playoff spots -- Waltrip, Reagan, Milby, North Forest and Sharpstown. Last season, the Rams earned the fourth and final playoff spot by defeating Milby in the regular season finale. They lost to Fort Bend Marshall, one of the top five teams in Class 4A, in a hard-fought 6550 opening round loss. “If we turn the corner with five or six (more) wins, that’ll be quite an accomplishment for us,” said Kelly, whose team has defeated both North Forest and Sharpstown during the first round of district play. The Rams are led by 6-foot-3 junior guard John Coakley, who is averaging 20 points per game. “He can play point guard, but at the next level, he’ll be a two guard,” Kelly said.

(Photos by Michael Sudhalter)

Senior wing Nathan Washington is averaging 16 points per game, and senior center Jared Lewis and senior guard Trelon Johnson -the WHS football team’s starting quarterback -- are averaging nine apiece. Senior center Christian Salazar and senior wing Daniel Mata round out a strong senior class for the Rams. Kelly has been impressed with sophomore guards Decory Edwards and Chucky Graves, another two-sport athlete who played football for Waltrip last fall. Raymond Jackson, a 6-foot-2 freshman wing, has made an immediate impact at the varsity level, including a 9-point game against Wheatley. “He’s really exceeded all expectations,” Kelly said. “As a freshman,

From ancient times cats have been our long time friends. For many reasons they help us more than we realize. Besides companionship, comfort and joy, they drop our blood pressure and extend our life span. They protect our homes from wildlife such as bats, rats, snakes and insects. Even larger intruders prefer to go elsewhere when they scent a cat around. Despite the benets of cats, they also carry some risks such as bites, scratches and zoonotic disease. Cats depend on us to care for them. We have put them in a position where they can not survive well or long on their own. A cat’s life is full of avoidable risks and as owners of cats we are responsible for their well being. Vaccine preventable diseases are very common in Houston. Some vaccines have improved along with some cat’s lifestyles. For these reasons vaccine protocols have changed and this has confused many well-meaning cat lovers. The truth is that we need to vaccinate ALL cats with core vaccines. How often core vaccines are given depends on the cat’s lifestyle. Other vaccines need to be given according to the individual cat’s risk and/or testing. Only your community veterinarian can consult with you on area risks to recommend a vaccine protocol along with your preference. Lifestyles do change, so all cats need some protection. Parasites have probably hidden in the majority of all Houston indoor and outdoor cats at some point. Even with intense testing, your veterinarian cannot nd some parasites. Strategic deworming and monthly parasite preventative is the best way to prevent the ongoing discomfort in your cat whether you recognize it or not.

Always call your Vet if you have any concerns or questions

you don’t expect them to make contributions on the defensive side of the floor but he has.” Kelly, an Iowa native who has been an assistant coach at the college level for Rice University and

North Dakota State, said he enjoys watching athletes progress through their four years of high school. “You get to see young players develop and help them reach their goals,” Kelly said.

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(713)-937-7274

Athlete Spotlight

Reagan’s Danely Brand by Michael Sudhalter michael@theleadernews.com Reagan High junior wing Danely Brand is ready to lead the Lady Bulldogs’ girls soccer team to its second district championship in three seasons. Brand, 16, is a third-year varsity player and second-year captain for Reagan. “It will take hard work, more practice, dedication and heart for the game,” Brand said. What does it mean to be one of Brand the team captains? “I feel like I have responsibility school? over the team, and that I need to “Math. I can figure it out quickly push them to do better. and it makes more sense to me.” How long have you What are your future plans? played soccer? “I would like to play soccer in “Since the third grade. My teach- college and attend Texas State in er used to make us play soccer dur- San Marcos. I’d like to study Maing recess. I was pretty good at it. rine Biology or become a medical I’ve been playing since then.” assistant.” What other sports do you When you’re not in school or play? playing soccer, what do you do? “I joined the cross country team “Work at subway, draw and in the fall. It kept me in shape be- watch movies.” fore the season.” What’s your favorite subject in

St. Pius X wing Nick Caine competes against St. Thomas in a rugby match last season. (Submitted photo)

St. Pius X rugby opens on Feb. 1 by Michael Sudhalter michael@theleadernews.com The St. Pius X rugby team is ready to compete for its second state championship in five years. The Panthers won a state championship (Division II) in 2010 and will look to achieve another one this spring. Their 2014 season begins on Feb. 1 against Stratford High. “Our numbers have risen,” SPX rugby coach Lowell Locke said. “We had 37 players last season. We’re hoping to build on that and field both a varsity and junior varsity team.” St. Pius X finished 6-2 last season and will face local and regional opponents this season such as archrival St. Thomas, Strake Jesuit,

Memorial, Kingwood, Galveston Ball and Richardson. “We had some graduation from last year and we need to fill a couple of key spots,” Locke said. “We also need a good goalkicker. Having a good kicker is worth 8 to 10 points in a game. We have a lot of freshmen and sophomores. Our seniors will lead the way for the Varsity team this season and they are inside center Anthony Ralph, second row Angel Gutierrez, and prop Luke Devora. Each have three years experience and the skill sets needed to compete for individual honors by the end of the season.” Locke said Mason Klovenski, Terrell Franklin, Oscar Recinos, Kelechi Anumudu and Nick Orozco are among the Panthers’ talented underclassmen.

Now you can book your time online.

Scheduling your next appointment just got simpler. Memorial Hermann’s online scheduling tool, ScheduleNow, lets you schedule and confirm your appointment with just a few clicks. Visit our website to choose the best time and reserve your spot today at Memorial Hermann Northwest Hospital or the Memorial Hermann location near you.

PCPs • Specialists • Mammograms • Physical Therapy

memorialhermann.org


THE C CLASSIFIEDS.

Page 5B • The Leader • January 11, 2014 • @heightsleader

Wanting to run a classified ad? CALL 713-686-8494 Monday - Friday. We accept credit cards.

Estate Sale

1505 Lamonte HELP WANTEDLane

Fri-Jan 10th, Sat Jan. 11th Furniture, Vintage Swag/Rain Lights, Cut glassware, Dishes, Tools, Misc.

MANNA - DONATIONS AND VOLUNTEERS NEEDED: Your neighborhood thrift store appreciates any WANTED and all donations. HELP We can arrange pickup for large items or large donations. Call 713-686-6440 or donate at 1806 W. 43rd St. Thank you. (TF)

WANT TO BUY

FOR SALE WE BUY/SELL GUNS: Top cash paid. FFL concealed handgun classes. 713-694-4867. (TF)

WANTED

Old Fishing Tackle and Animal Fish Mounts

TUPPERWARE AVAILABLE: Call JoAnn Lord at 281-9233729. (TF)

713-542-3052

MOVING IN/MOVING OUT? Call Frank to haul off trash/junk. 832893-5697. (TF) FOUR CEMETERY PLOTS, RESTHAVEN CEMETERY: Value $3,500 each. All four for $11,000 cash. 281-656-2881, bauer1936@hotmail.com. ATTENTION: 75% off wholesale. Owner passed away. Caskets and granite gravemarkers, heavy duty forklift. Taking offers on miscellaneous office furniture. 713-290-0411.

Philip

TOP CASH PAID FOR YOUR GUNS: FFL concealed handgun classes. 713-694-4867. (TF) WE BUY JUNK CARS: Dead or alive. 832-468-7140; 281-2720840. (1-18) WE BUY ONE TOUCH ULTRA STRIPS: $22 for 100 count box. 281-764-9615. www.selldiabeticstrips.com.

BLUE MOON ANTIQUES: Antiques and collectibles. Providing estate sale services. 3311 Ella. 832-286-7882. www.bluemoonantiqueshouston.com. Like us on www.facebook.com/bluemoonantiqueshoustontx. (TF)

HELP WANTED BUS DRIVERS NEEDED FOR CHURCH SHUTTLE: Approximately six hours a week. Must have CDL and passenger endorsement. Call 713-681-3600. (TF) MECHANIC WITH EXPERIENCE on Econoline vans needed. Experience with A/C, alternators, brakes and suspension. Tools required. Salary commensurate with experience. 713-681-3600. (TF)

MATURE NON-SMOKING FEMALE WANTED to care for ambulatory 90 year old female in Oak Forest home. Must live in, 24/7. Work seven days, off seven days. Duties include personal care, cooking and light cleaning. Must have a valid drivers license, transportation and references. 832-330-5478.

ANIMAL LOVERS NEEDED to volunteer at no kill animal shelter in the Heights. Download volunteer application at www.nokill1. org or visit us in person at 107 E. 22nd Street, Tuesday-Saturday, noon-6 p.m.; Sunday, noon to 5 p.m. (TF) DRIVERS: Co. teams, singles and owner op’s. New pay package. Great home time. 100% D&H. Dedicated lanes. No slip. CDL-A, two years experience, 23 minimum yoa. 855-817-8447. (2-1) ATTENTION: Housekeeper needed. Part-time, $8.50 hourly. References required. 713-2900411. The Leader is the ONLY paper that delivers both weekly and daily news to the community. If you want to stay in touch with your community turn to the Leader. Discover why more readers are turning to the Leader than any other community publication. You can follow us online weekly at www.theleadernews.com It’s easy to place a Leader classified. Just call us and charge it to your credit card.

Construction Company in Heights needs permanent part-time office help. Some knowledge of Excel or Word, Quickbooks, plotter, A/P, and bilingual a plus but not necessary. Office duties would include running blueprints, filing, arranging bills to be paid, fax & email of bids to various construction companies. And any other general office duties.

2 FREE INTRODUCTORY CLASSES. Held at Advent Lutheran Church, 5820 Pinemont, Mon. and Wed., 5:45 pm. New session begins Monday - January 13. Call Anna 713-817-0778

Hours are 9am-3pm Monday-Thursday Fax resume to 713-869-3533 or email resume to 7138693533@hotmail.com Attention: Office Manager

you read this, then classified ads work. Call today to advertise 713-686-8494

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Business or Home

• Appliances • Yard Debris Garage Clean Outs Free Estimates CALL Manny Insured

If you ever fail to receive your Leader by Saturday night, please give us a call. We want to know.

Haute Dawgs Mobile Pet Spa Winner of the 2012 Angie’s List Super Service Award.

832-722-7367

Apply in person from 9am-12pm 3000 No. Loop West (610 & 290) Sheraton Brookhollow

www.hautedawgshouston.com

M&M Pet Sitting

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713-861-8635

GROOMING

Full-time 8-5 M-F. Fast-paced office. Phones, computer data input, mail, call past dues. Excellent communication skills. Proficient in Microsoft Office & Internet. Mature, dependable, organized & a team player. Email resume to resumesjan2014@gmail.com

713-306-7527

PROFESSIONAL SERVICES

Ask about our Petsitting • Detail Services Available

Call Musgroves alltypecleaning@sbcglobal.net

QUICK TRASH HAULING

before 8:00 am

I Pause For Paws

• Dog Walks • Dog Grooming • Pet Sitting • Insured Alan’s Pet Services

832-613-7245

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FRANK ZENIL

713-681-4079 • 713-410-4265 Wilber’s Tree Service Complete Tree Service

w Trimming w Pruning w Topping w Removal w Stump Grinding Comm. Res. (of�ce) 713-545-3677 Free Estimates • Reasonable Rates • Insured

(832) 435-8685

www.fruscolandscaping.com

Pecore St.

White Oak Dr.

Watson St.

• Tree Removal • Shaping & Trimming Insured • Free Estimates

Lic.# 4876 Joseph Frusco Consultant

Airline Dr.

U S Tree Experts

713-298-4628

Heights Resident

Fulton St.

Applies to Walk behind mowers ONLY up to 22” cut.

• OIL CHANGE • Blade SHARPEN • SPARK PLUG/AIR FILTER (if needed) 4560 W 34TH ST @ MANGUM 713-686-8306 NEXT TO FIESTA TACOS

Since 1975

Gardening Makeover Specialists

45

E. 11th St.

Yale St.

Spring Maintenance Service Special $29.95 + tax

Blvd .

610 Crockett St.

Ave.

PROFESSIONALS

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Frusco Landscape & Irrigation Co. • Sprinkler Systems • Drainage Systems • Design • Installation • Service & Repair We specialize in Sprinkler Repair

W. 11th St.

Hw

Heights Blvd.

HAPPY NEW YEAR

MOWER PARTS AND SUPPLY

Lawn Maintenance Landscaping & Design Sprinkler Repair Residential/Commercial Free Estimates Taylor Herrmann

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Al Rojas 713-863-7310 Cell 713-416-1092

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New Horizons

713-703-6406

N. Ma

Landscaping • Insured Satisfaction Guaranteed

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(281) 948-4879

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E. 20th St.

Greater Heights

N. Shepherd Dr.

LAWN & TREE SERVICE

713-480-9450

TREE CUTTING & TRIMMING

Yale St.

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Ella Blvd.

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LAWN & GARDEN GUIDE TREE CLIMBERS

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Post Oaks Rd.

We don’t charge for The Leader, it’s priceless.

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832-818-4970

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Upgrades, Installation, Conguration (Virus-Removal) Home - NetWorking

4

W. 18th St.

Lazybrook Timbergrove

Washington

www.royaltypetcenter.com

CHARMING VENUE FOR YOUR NEXT GATHERING: Houston Heights Woman’s Club’s Historic Bungalow, perfect for small events. Recitals, luncheons, fundraisers - events up to 100 people. Grand piano, stage, round tables, small catering kitchen. Call Lizz Martin, 281217-6070, regarding this Heights landmark. (TF)

5

W. 34th St.

Berry Rd.

610

Katy Rd. Memorial Dr.

Crosstimbers St.

E. T .C

Longpoint Rd.

10

Oak Forest Garden Oaks

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Spring Branch East

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Tidwell Rd. Pinemont

Candlelight Plaza Shepherd Park Plaza

2

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Westview Dr.

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Antoine Dr. Rd

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LEADER PUZZLER SOLUTIONS

Birthday celebrations, anniversaries, new babies? We love to share your family news with the neighborhood. Send it to your Leader columnist or e-mail it to our editor at news@theleadernews.com.

W. Little York

W. Tidwell

Langwood

Royalty Pet Center

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ALTERATIONS: Reasonable. Pick up and delivery. Charlotte, 713-694-0003. (TF)

Garage Sale Shopping This Weekend?

Alan-r-digges@swbell.net

290

Ad # 1-11

SEWING

HANDYMAN SAVES YOU MONEY: Plumbing, electrical, carpentry. 281-660-0350.

Bingle Rd.

Memory Foam Mattresses

License # B13969

HANDYMAN SAVES YOU MONEY: Plumbing, electrical, carpentry. 281-660-0350.

Tues. & Thurs. 7am - 6pm Wed., Fri. & Sat. 8am-5pm

Turn to the Leader Classifieds For All Your Home Improvement Needs.

281-802-8892

JAMES

TOO BUSY TO CLEAN YOUR HOUSE? Call Pam’s House Cleaning, 713-204-6298.

713-682-1158

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Speciality: Residential Re-Keys bonded •insured

7 DAYS

5800 N. Houston Rosslyn Houston TX 77091

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Lock and Key

A TRASH HAULER: 832-3887084. Garage cleaning, house cleaning. Demo: sheds, small garages. Residential, small businesses. On time! Calvin Edwards. (2-1)

3414 Ella Blvd. 713-681-6218

NEED A NEW COAT?

713-529-4174 713-723-9689

B’s

Big

• Garage Cleaning • Lots Tree Cutting • Fence Debris Removal • Demolish Free Estimates • All Concrete

I CLEAN HOUSES: Good references. Free estimates. 832964-4892.

5 OFF

$

GENERAL OFFICE CLERK

CERTIFIED NURSE’S ASSISTANT looking for work. Day or night. Good references. 832439-9971.

ASK FOR

Cell (713)444-8517 (713)682-5246

Mitzi Bonded

Billing/Receptionist Computer Experience Required (Excel). Fax resume to

Residential Openings Pet Lovers Welcome

No Job Too Large Or Small

Affordable Pet Care In Your Home Will Treat Your Loved Ones As My Own

Help Wanted

713-349-3697

281-414-8698

Hollister Rd.

Johnny & Rhea Danna, Owners RETAIL CENTER www.thefoamstore.com WHOLESALE PRICES

SPECIAL OCCASIONS

FIND YOUR FRIEND FOR LIFE: Adopt or foster a shelter animal. www.nokill1.org. (TF)

MAINTENANCE TECHNICIAN

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713-686-6622

COMPUTERS

Wanted urgently. Any work experience can apply. Must be accurate, computer literate, have good typing skills and have a good sense of communication. Will earn $3340 monthly. Email at daniel_scott1970@yahoo.com

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2217 W. 34th, Ste. A.

713.686.6622

ACCOUNT MANAGER

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THE FOAM STORE

SLEEP BETTER

ADULT CARE

Call for appointment

� Custom Cut � Memor y Foam � Chair Pads � Couch Cushions � Mattress Foam

FOAM store

WORK WANTED

ANIMAL LOVERS NEEDED to volunteer at no kill animal shelter in the Heights. Download volunteer application at www.nokill1. org or visit us in person at 107 E. 22nd Street, Tuesday-Saturday, noon-6 p.m.; Sunday, noon to 5 p.m. (TF)

HELP WANTED

PART TIME OFFICE HELP

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HELP WANTED

PETS & LIVESTOCK

We accept all major Credit Cards

LUXURY LAWNS

Lawn Maintenance Landscape & Design Sprinklers/Drainage Systems Free Estimates 20 yrs. exp.

713-688-4244 David Bartula

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Dennis Clooney - Manager 25+ Years Experience • Tree Trimming/Removal • Stump Grinding • Fertilization • Construction Preparation • Residential/Commercial Insured Liability and Workman’s Comp

713-683-TREE (713-683-8733) FREE ESTIMATES

• Tree Removal • Trimming • Pruning • Stump Grinding • Lot Clearing Free Estimates • Bonded - Insured www.medinatreeservicehouston.com hotmail: nicolas.medina15@hotmail.com

713-466-4612

713-301-8584

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• Landscape Installation • Weather Damage Replacement • Tree Trim & Removal • Lawn & Bed Maintenance • Landscape Lighting • Organic Soil Amendments

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www.richtersservicesinc.com

Call Today To Place An Ad

713-686-8494


GENERAL HOME IMPROVEMENTS

GENERAL HOME IMPROVEMENT

BURGLAR BARS: Custom made. Residential and commercial. Free estimates. 281448-2759. www.burglarbarsandmore.com. (TF)

Complete Pavers • Patios • Driveways • Decks • Brick Columns

Gilbert (281) 948-4879

Home Maintenance & Handyman Service • Kitchen/Bath • Sheetrock • Tile Call Dwight Cline

832-654-9898

Have a strong opinion about something that’s going on in your neighborhood? Share your thoughts with thousands by emailing us a Letter To The Editor to news@theleadernews.com.

Know of a local business that could use more customers? Tell them to call The Leader, you’ll be doing us both a favor.

Adam’s

GARAGE DOORS

WOOD FLOORS Installation Repair Sanding Finishing

832-515-4214

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HELP YOU WITH YOUR HOME REPAIRS • Painting • Ceiling fans & Lights • Drywall • Carpentry • General Repairs • Door Locks

References • Heights Home Owner

Lifetime Oak Forest Resident

713-248-0763

Frank Montes

GARAGE DOORS

Painting Interior/Exterior

Sheetrock Repair Match any texture

Roofing Work Carpentry Handyman Services Power Washing Good References

(713) 962-3474

Repair or Replace Doors/Openers

Repair Specialist 7 DAY SERVICE

½ HP Sears Openers Installed

27000

$

281-807-5588 713-545-3414

• ReRoof • Repair • Siding • Windows

713-849-2727

281-763-0635

www.asap-roong.com

Medina Fence Company

Decks & Wood Fences

Fully Insured Fence Repair & Installation 713-466-4612 20 years experience Free Estimate

Deck Doctor • Renew & Repair • Clean & Seal • Pressure Washing

832-392-3399 Free Estimates Senior Discounts

Ramiro Garcia

House Painting SHEETROCK REPAIR & TEXTURE ��������������

832-885-4939

WOOD FENCING Repair & Install Pressure Washing Painting • Siding

Gilbert 281-948-4879

• Interior/Exterior • Sheetrock Repairs • Door Renishing • Wood Repairs • Pressure Washing

713.206.5965

Fence Repair & Installation

• Driveways • Sidewalks • Patios FREE ESTIMATES

40 years' exp. • Low Rates

$10 off w/Ad (713) 682-3528

ROOFING

PAINT ING

by SERNA BROS.

Interior/Exterior

Sheetrock • Power Wash

Serving NW Houston Since 1973 FREE estimates

Free Estimates

Cell: 832-584-0725

713-688-3277

ALL HOME REPAIR

• Termite/Water Repair • Sheetrock • Painting • Roong Repair/Replace • Shower/Bath Redo • Tile • Flooring/Carpet @ Wholesale Prices Sales & Installations

35 Yrs. Exp. & Leader Advertiser

Call Sam 713-582-5500 713-686-2285

Room Additions Small Jobs Welcome Free Estimates

281-508-1718

HOME REMODELING

• Painting • Sheetrock • Tile Work • Roong • Carpentry • Carpet • Concrete • Power Wash • Burglar Bars • Brick • Trees FREE ESTIMATES - Hector

281-827-4447

SIFUENTES SERVICES • Ceramic Tile • Kitchen/Bath • Flood Damage Repair • Painting • Sheetrock, Concrete

832-675-2485 713-864-3755

Call Gregory

FRA NK ’S

Choice Door

ASAP Wood Floors ROOFING R’ Us

Most of us that bring you The Leader live right here in your community and we appreciate you reading it every week. Thanks.

BALDERAS CONCRETE WORK

• Repair Specialist • Springs • Rollers • Sections repaired & replaced • Cables

The Leader is the ONLY paper that delivers both weekly and daily news to the community. If you want to stay in touch with your community turn to the Leader. Discover why more readers are turning to the Leader than any other community publication. You can follow us online weekly at www.theleadernews.com

AMS Remodeling

Credit Cards Accepted

• Sand • Finish • Installation New or Old Flooring

COMMERCIAL - RESIDENTIAL • Custom Homes • Garages • Room Additions • Kitchens • Bathrooms • Hardi Siding Free Estimate

713-680-2019

REMODELING

PRIME ROOFING “Insured For Your Protection” All Work Guaranteed

• Commercial • Residential • New Roof • Re-Roof

GOT LEAKS? NEED REPAIR?

Did you know you could still le a claim under Hurricane Ike? Call now for a FREE Inspection with an insurance claims specialist.

25 Residential & Commercial Years • Shingles: Flat - Tile -ELECTRICAL Metal SERVICES • 5" and 6" Seamless Gutters • Carports • Carpentry • Free Estimates

713-664-1815

HEIGHTS CUSTOMREMODELING HOME REMODELING MJG HOME

• Room Additions • Baths & Kitchens • Hardwood & Tile Flooring • Painting • Window Replacement FREE ESTIMATES Martin Gonzales 832-472-2427

Jose `

Cell (281) 221-0637

GARAGE DOOR SERVICE

� � � � � � � • Openers • Cables � � • Springs • Sections � � Repaired & Replaced � � � � 281-352-3350 � � 713-545-6162 � 24 Hrs/7 Days � � Se Habla Espanol � �

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PLUMBING

At Reasonable prices

•Patios •Driveways •Room Additions •Expedient Work American Made “God Bless America”

713-703-8488 Jim

CUSTOM Millwork & Cabinetry. Trim & Countertops. General Remodeling & Custom Tile Work. Residential & Commercial

GRADY GREEN REMODELING

Aaron’s

Since 1974

PLUMBING 713-695-2222 Joe Petrovich

www.camposroofing.com

CAMPOS Roong “The Residential Roofing Spe cialists”

Re-roofs • Repairs Hardi Siding • Gutters • Windows

All Work Guaranteed - Free Estimates

919 Judiway • (713) 680-3530

(713) 729-2585 (281) 686-2315

CO.

Repairs & Remodels Complete Plumbing Services

Shop 281-442-7863 Cell 281-831-2302

Insured • Lic. #M8922

Est. 2005

HOME OF THE

99

$

PLUMBER

J&D HANDYMAN SERVICE

281-272-6900 CELL713-569-4199

A/C & Heating Service

OAK FOREST REPAIR Refrigerators • Dryers • Washers Ranges • Ice Makers

(713) 681-4343 (713) 232-0045

Independent Master Plumber

DRAIN CLEAN*

PAINTING 713-464-1921

MP#37717 *Drain must have appropriate accessible clean out.

832-465-5325

Est. 1979 Ins. RMP #18131

www.A1discount plumbing.com

IDEAL PLUMBING Residential - Commercial

www.acmanhouston.com TACL B27781E

Same Day Refrigerator Repair

Fall Special Checkup $49.95 $1800 (Goodman)

50 BTU Furnace Replacement

Seniors Discount • Most CC Accepted

713-628-2039

Licensed & Insured - TACLB019197E

OAK FOREST

Refrigerator & Appliance Repair GOFAR Services, LLC.

(713) 681-4343 (713) 232-0045

Washer/Dryer Repair

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Ice makers, Disposals & Water Heaters • Same Day Service • 6 Days A Week • All Work Guaranteed Tommy Smith713-984-1849

PEST CONTROL

CARPET & FLOORING

Cherokee

FAIR PRICES ON CARPET/ FLOORING SALES, INSTALLATION AND REPAIR: Thirtyfive years experience. Carpet, hardwoods, vinyl, ceramic tile. Carpet shampoo and restretch carpet. Dry cleaning now available. 713-582-5500. (TF)

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Air Conditioning Sales � Service Repairs � Cleanings

The Leader delivers both weekly and daily news to the community. If you want to stay in touch with yourSERVICES community ELECTRICAL turn to the Leader. Discover why more readers are turning to the Leader than any other community publication. You can follow us online weekly at www. theleadernews.com

ELECTRIC SERVICES

Since 1953 - TECL 19210 Res./Comm. Wiring 713-864-4168 cc accepted bravenecelectric@gmail.com

MOUNTAIN AIR 50,000 BTU RUUD Furnace

190000

$

Attic Change Out

ELECTRICIAN All types of new wiring and repairs

D&E Electric Since 1975 Low Rates

TECL# 43460

(281) 448-8615

Oak Forest Resident/Ofce • Residential • Commercial • Service Licensed - Insured - 23 Yrs. Exp. �“A” ON ANGIE’S LIST TECL #25670

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Licensed and Insured MPL #40046

Low Price Guarantee

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FOR RENT

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Page 7B • The Leader • January 11, 2014 • @heightsleader

Shepherd Park Plaza parrot talks up a storm

Sometimes, Shepherd Park Plaza residents Debbie and Tim Elliott feel as though as they have a toddler in their home. But it’s just Baby Girl, a talking parrot who Debbie says has the intellect of a 3-year-old and the emotions of a 2-year-old. “We’d never owned a bird,” Debbie said. “It took me a long time to learn. They take so much time -they’re very demanding.” Debbie spends about two hours every day with Baby Girl, whose name is ironic considering that she’s probably in her 50s or 60s. Parrots have a lifespan similar to humans, but the Elliotts don’t know Baby Girl’s exact age be-

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Follow us on Facebook! Shepherd Park Plaza resident Debbie Elliott, right, interacts with Baby Girl, the family’s pet parrot. (Photo by Michael Sudhalter)

Heights resident writes debut novel

Marian Szczepanski ing a challenging time in history. I started my research and quickly found out there is very little information strictly about women’s experiences in that region. I had to read between the lines in history

books, miners’ oral histories, and archival records to find the story I wanted to tell.” Szczepanski’s volunteer work as a domestic violence hotline advocate for the Houston Area Women’s Center also informed the novel, particularly its main character. Every week, she listened to women describe the nightmare of living with an abusive spouse or significant other. The callers represented every age, social classes, race, and level of education. “The only constant was their fear and hopelessness about regaining control of their lives,” Szczepanski recalls. “I wanted to give these women a voice in my fiction, but it didn’t seem right to do so in a contemporary story. I didn’t want to commit a breach of confidentiality, even unintentionally.” It was only when she visited the University of Pittsburgh labor archives and examined records

of coal companies’ private police forces that she discovered domestic violence, often fueled by alcoholism, was also rampant in mining communities. The Huffington Post praised Playing St. Barbara as “a stunning debut” and wrote, “Marian Szczepanski made a believer out of me—I believe in the possibility of light and grace, even in the darkest of times, and I am more enthralled than ever by the powerful stories of women, sisters, mothers, daughters, and friends.” The granddaughter of immigrant miners, Szczepanski lived as a young child in the Jamison Coal Company house where her mother and aunts were raised. She holds an MFA in fiction from the Program for Writers at Warren Wilson College in Asheville, N.C. and has won awards for short fiction and magazine fiction writing.

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tended the birthday party as well. She credits family, friends and faith as contributors to her longevity. For 100 years, she’s received birthday gifts as part of her ChristAd # 37634 mas presents. Manning was born to Edward Howard Tomlinson and Matilda

Manning

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Catherine Ernst Tomlinson in Stafford. She lived in the Fort Bend County town until she was 10 years old. She married Emmett B. Manning, a World War I veteran, in September 1933. Mr. Manning passed away in 1967.

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Local resident, Manning, celebrates 100th birthday Congratulations to Bertha Annie Manning, who celebrated her 100th birthday on Dec. 26 at the Hampton at Pinegate. More than 50 friends and family attended Manning’s birthday party, including her children -Patricia, Edwin and Charles, and grandchildren. Manning is very involved in Candlelight Church of Christ, and many of her church friends at-

facebook.com/THE LEADER.

“Write what you know” is a common adage for new writers. However, it was what Heights resident Marian Szczepanski didn’t know about her family background that inspired her debut novel Playing St. Barbara (High Hill Press). The novel chronicles the secrets, struggles, and self-redemption of a Depression-era coal miner’s wife and her three daughters. Szczepanski will read, discuss, and sign copies of Playing St. Barbara at 7 p.m. Monday at Brazos Bookstore, 2421 Bissonnet. “I knew very little about my grandmothers’ lives,” states Szczepanski, who grew up in southwestern Pennsylvania. “I heard stories throughout my childhood about coal mining, but they focused primarily on the men’s activities. I was curious about the women, especially immigrant women, and how they adjusted to life in melting-pot mining towns dur-

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cause she’s only been in the family since 1991. Baby Girl’s original owner was Bertie Mae Goode, who owned Goode Icehouse on North Shepherd. Goode owned three parrots, two of whom passed away. When Goode died in 1991, her best friend, Evelyn Elliott -- Tim’s mother -- adopted Baby Girl. Debbie and Tim became the proud owners of Baby Girl after Tim’s parents died. Baby Girl will say little phrases like “that’s my darlin’ and “I want to get out”. She calls Debbie “mama” and they listen to music and watch television together. “Birds are very social -- they like having people around,” Debbie said. The parrot also joins in on family meals, and dines on scrambled eggs, bananas, blueberries and occasionally, peanuts. “We don’t serve her junk food at all,” Debbie said. The most surprising words from Baby Girl? “One time, she said ‘Sweet Baby Jesus’,” Debbie said.

“Baby Girl” has been part of the Elliott family since 1991

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Page 8B • The Leader • January 11, 2014 • www.theleadernews.com

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