Leader0914b

Page 1B • The Leader • September 14, 2013 • www.theleadernews.com

Balance in diet, exercise, choices

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Robin Kirk, who won three state championships as the head football coach at St. Pius X, is the co-offensive coordinator at Reagan High. Off the field, Kirk has lost 90 pounds thanks to adjustments he made to diet and exercise. (Photo by Michael Sudhalter)

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Legendary football coach loses 90 pounds, feels great

by Michael Sudhalter michael@theleadernews.com Legendary high school football coach Robin Kirk has been a part of nine state championships -- as a player, assistant coach and head coach.

During that time, he’s helped student-athletes hone their skills, athletically and academically.

But Kirk, a 1972 St. Pius X graduate, said he didn’t take care of his health and fitness the way he should have.

“If you’re not taking care of yourself, you can’t take care of anyone else,” Kirk said.

Kirk, the current Reagan High co-offensive coordinator who won three state titles as SPX’s head coach from 1999-2008, counts getting control of his health and fitness among his greatest accomplishments.

Kirk, 59, was coaching at Hidalgo Early College in 2010 when stress and lack of exercise had taken its toll. The 6-foot-2 coach

weighed 330 pounds, and it started to affect his health.

He visited Dr. Melecia Fuentes in the neighboring Rio Grande Valley town of Weslaco.

“She said ‘we can fix this, but you have to start eating right and exercising,” Kirk said.

Kirk took the doctor’s words to heart -- literally.

He managed to lose 90 pounds without the assistance of pills or surgery, by walking daily and managing his diet.

Kirk is down to 240 pounds and plans on losing 30 more. He’s gone from 48 size pants to below 40.

He goes for check-ups every six months and monitors his health statistics.

Every morning, Kirk wakes up between 5 and 5:30 a.m. and comfortably walks seven or eight miles around the track at a middle school near his Lake Houston home.

Kirk said drinking a lot of water and getting at least 7 to 8 miles per day. He even walked a marathon last December in Humble.

Left: Reagan High co-offensive coordinator Robin Kirk pictured in 2010, weighed 330 pounds three years ago but managed to lose about 90 pounds through diet and exercise. Right: A photo of Kirk in 2013 (Submitted photos) “If I don’t walk at least seven miles, I feel like I didn’t do anything,” Kirk said. “When you walk, exercise, and drink properly, you’re going to get rid of your waist (and waste). Don’t eat late -- that’s what put weight on me.”

Kirk said coming up with an exercise plan requires one major factor.

“Consistency is the name of the game,” he said.

As far as his regular diet, Kirk prefers whole grain bread and vegetables. He stays away from sweets, instead cooking a dessert of oatmeal with apples, blueberries and raisins.

“Whole grain bread is where it’s at,” Kirk said. “I put a little bit

New guidelines on PSA screenings target men at higher risk for prostate cancer New guidelines on more selectively screening healthy men for prostate-specific antigen – or PSA – might have men of all ages wondering about whether and when they should be tested and how often, says Dr. R. Emmett McDonald, a practicing urologist affiliated with Memorial Hermann Northwest Hospital and a member of the Memorial Hermann Accountable Care Organization.

As revised and introduced in May 2013, the American Urological Association’s guidelines for the PSA blood test – once considered a routine diagnostic tool in the early detection of prostate cancer -now focus on men considered to be at a

higher risk for the typically slow-growing form of cancer, he explains.

Age, race (African-American) and family history affect the incidence rate of prostate cancer, Dr. McDonald says.

In the latter case, having family members who developed prostate cancer in their later years is less of a risk factor than if their incidences occurred prior to age 60.

Most healthy men beyond these parameters are usually considered “a neutral risk,” he says.

Prostate cancer is a common but successfully treatable form of cancer, espe-

see Prostate • Page 3B

Houston Area Community Services (HACS) founder and CEO Joe Fuentes cuts the ribbon on the organization’s two new procedure rooms on Sept. 4. The rooms and newly purchased equipment – two ultrasound machines and two colposcopes – were funded by the $100,000 Humana Communities Benefit grant in Houston.

(Photo by Hung Truong)

HACS upgrades services Houston Area Community Services (HACS), 2150 W. 18th St., hosted a ribbon cutting last week to unveil two new procedure rooms complete with newly purchased equipment, including two ultrasound machines and two colposcopes, which are ef-

fective screening tools for cervical cancer following an initial Pap test. The additions will offer obstetrics/gynecology procedures

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of peanut butter and honey on it.

One of my meals will have some major vegetables in it. I always have an apple or an orange.”

When he dines out, Kirk will go for a healthy option like baked chicken and a salad.

Kirk is re-invigorated in his professional career as well. When he coaches, he’s very vocal and active -- to the point that a practice is like a workout itself.

“Where I came from to where I am now, it’s incredible,” Kirk said.

“There’s a big difference in how I feel when I get up.”

If he hadn’t made the aforementioned lifestyle changes, Kirk doubts he could be that type of coach for the Bulldogs, who are expected to win their first district championship since 1959.

“I want to coach and teach as long as I can physically do it,” said Kirk, who worked as a Houston Police Department officer from 1979 to 1999. “I’m real excited about being at Reagan. It’s the kind of place you want to be around.”

see HACS • Page 2B

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Page 2B • The Leader • September 14, 2013 • @heightsleader

As Oct. 1 looms, questions linger about health care act effects October 1 is an important date in the Affordable Care Act for employers and employees, but how the program will ultimately affect health care costs is largely unknown at this point, according to Life Brokerage Inc. president Jeff Przybyla and other industry leaders.

“It’s unknown, but we can only guess that it’s not going to get any cheaper,” Przybyla said. “There’s a lot of mandatory benefits that are probably going to eventually add to the cost.”

The first of the upcoming

month is the deadline for employers to send notice of the public health insurance exchanges (now called marketplaces) and eligibility for premium tax credits or cost sharing.

All employees will receive the notice, whether they currently have health insurance or not. New employees must be notified within 14 days of Oct. 1.

The ACA marketplaces don’t go into effect until Jan. 1, but small businesses can enroll for coverage under Small Business Health Options Program (SHOP) on Oct. 1.

Small businesses, recognized as businesses with fewer than 50 employees, do not have to imple-

ment a Shared Responsibility Plan (SRP) that their larger business counterparts (50+ employees) will be required to do.

An SRP, according to thegatenewspaper.com’s article on the basics of the ACT, requires “companies who do not offer health insurance to their employees to make a shared payment if at least one of its employees qualifies for lower cost monthly premiums through the marketplace,” while small businesses will have the opportunity to be part of SHOP, in which “employers can control the coverage offered to employees and control how much they will pay towards employees’ premiums.”

Policy Advice: Will you lose your retirement medical benefits?

Help Toni: I am so nervous over what is happening with my late husband’s retirement benefits. He worked for IBM and they are canceling his retiree Medicare coverage which I am covered with. What do I do NOW?? I am a 73-year-old female who has never purchased insurance before and have no idea of what to look for.

Marilyn

ing.

Don’t worry: There is light at the end of the tunnel. You have two options to pick from: • Option 1: Medicare Supplement with a Prescription Drug Plan (Part D) Wo r k s directly with “Original Medicare” and Hello Ms. Marilyn: gives more You are the first person who has freedom to contacted me about losing retiree go to any

by Toni King benefits because their company healthcare for The Leader is either not covering the retirees p r o v i d e r and spouses or that the company is or doctor asking retirees to enroll in a Medi- who accepts Medicare assignment. care Advantage plan. This trend of Marilyn…you have retirement companies not covering retirees benefits and since your company, began last fall during 2013’s Medi- IBM, has sent you a letter saying care Open Enrollment Period with that you will have no Medicare Baker Hughes, TRS and CITGO to coverage after Jan. 1, 2014, you name a few companies not cover- will have guaranteed issue (which ing their retirees. means you do not have to answer I am sure that there are others health questions and your policy having the same problem because will be issued). Guaranteed issue the letters informing the retirees is for certain Medicare Supplement are beginning to arrive in the mail plans depending on the insurance box. Your IBM retirement plan is company you apply to . You will the first that I have heard of and I have 63 days to apply and receive would like for my readers to email guaranteed issue for a Medicare me if their company is doing the Supplement because you are cursame and I can post it on the www. rently “not working” and retired tonisays.com website, so that oth- on company benefits. You will 11.625x10.5 Ad_Layout 1 7/15/13 Pagefor 1 a Medicare ers are awareLeader of what is happenwant9:26 to AM search

The difference in the programs can become a factor in the decisions of small businesses to grow beyond 49 employees.

“That will be a consideration,” said Stephen Fraga, one of the owners of Tejas Office Supplies, based in the Heights, “so we won’t have so much regulation and won’t have to put up with issues of insurance.”

Fraga said Tejas Office Supplies has seen its insurance coverage, Blue Cross/Blue Shield, increase its premiums by 17 percent from last year.

“We’re waiting to see where the exchange rates will be when they’re published,” Fraga said. “Ev-

erybody needs insurance. We encourage our employees to get it. If (ACA) would help lower insurance cost, that would be a great thing. We’re waiting to see what happens in Texas.

Some states’ premiums have gone down and others have gone up dramatically. I don’t see it being cheaper than what we’re doing now.”

HACS • from Page 1B

for women living below 200 percent of the federal funding for the procedure rooms and equipment was poverty level and provide HACS patients with access provided by the Humana Communities Benefit grant to timely diagnostic services typically found in larger in Houston, a one-time gift of $100,000 from the Huhospital settings. Without access to these diagnostic mana Foundation to create new programs or enhance services, patients would have to wait upwards of two ongoing activities that have a positive transformaPart D plan that fits your needs months, which inhibits positive health outcomes. The tional impact on the health of the community. and covers all of your drugs. Call Medicare at 1/800-MEDICARE (633-4227) or go online at www. medicare.gov to see which Part D Plan fits your needs. You will have the same 63 days to enroll in a Part D plan without receiving a Part D (LEP) penalty.

• Option 2: Medicare Advantage Plan With Open Enrollment for Medicare occurring from Oct. 15providesa acomplete complete of services Acadian Dentalprovides AcadianFamily Family Dental, lineline of services withwith the the Dec. 7, now is the time to search for newest techniquesdelivered deliveredininthethe comfort state-of-the facility. newest techniques comfort of of ourour state-of-the artart facility. the right Medicare Advantage plan excellence inincare a lifetime of smiles.

AcadianFamily FamilyDental, Dental, excellence Acadian carewith with a lifetime of smiles. to fit your health situation. Talk FREE Bleaching with New Patient Cleaning, Exam & X-Rays with your doctor about changing from “Original Medicare” to a Medicare Advantage plan. Make sure your doctor or healthcare provider accepts the plan that you are exploring. Many Medicare Advantage plans contain Medicare DR. ERIC PERKINS & DR. SCOTT DRIVER Part D, so you may not have to enroll in a separate Part D plan, if prescription drug is included.

If you have any other questions concerning losing your retirement benefits or searching for the right Medicare plan email me at www. tonisays.com/ask-toni.

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King writes, lectures and advises about Medicare and health care issues, specializing in helping seniors. Email questions to www. tonisays.com/ask-toni or call 832519-TONI (8664).

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Autism signs and resources for support

by Nicole Haagenson for The Leader When 7-year-old Kaylee Fowler had a hard time learning to ride a bike, her parents called it the “Ballantine Curse,” referring to her mother’s maiden name sake and their familial lack of coordination.

Kaylee was reading at a high school level, using words and phrases that mimic educated adult level conversation, and using them in context. That was the upswing of signs that Kaylee was different.

Anxiety, meltdowns, extreme sensitivity and challenges identi-

fying with other kids were more signs that something about Kaylee was very different than most 7year-olds. Her father, John Fowler, explains the process of diagnosing Kaylee as “pretty straight forward.”

Kaylee was diagnosed with Asperger Syndrome after one visit with an autism specialist. A treatment plan of medication and behavior modifications in the family have resulted in a thriving and purposeful 9-year-old Kaylee.

Kaylee’s symptoms surfaced at an age where should could communicate, but not all children who have autism develop that fully be-

fore signs start becoming relevant to their health.

The following “red flags” may indicate your child is at risk for an autism spectrum disorder: •No big smiles or other warm, joyful expressions by six months or thereafter.

•No back-and-forth sharing of sounds, smiles or other facial expressions by nine months.

•No babbling by 12 months.

•No back-and-forth gestures such as pointing, showing, reaching or waving by 12 months.

•No words by 16 months.

•No meaningful, two-word phrases (not including imitating

or repeating) by 24 months •Any loss of speech, babbling or social skills at any age.

On Sept. 17 from 6-9 p.m., The Corkscrew wine and piano lounge, 1308 W.20th St., will host a fundraiser, “A Rockin’ Night for Autism” for Kaylee’s team “God’s Little Lambs,” the annual AutismSpeaks Walk.

The suggested donation of $35 includes two cocktails, wine or Karbach beer, all you can eat, and entertainment by Nick Greer & The G’s. Tickets can be purchased at www.corkscrewhouston.com Source: AutismSpeaks, http:// www.autismspeaks.org

Page 3B • The Leader • September 14, 2013 • @heightsleader

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Prostate • from Page 1B cially in the early stages since it is slow-growing, Dr. McDonald says.

In fact, older patients who learn they have an elevated PSA level are more likely to die of heart disease, obesity or other lifestyle-related conditions, he notes, especially when prostate cancer treatment slows the rate of growth or recurrence.

Recent literature and health studies have netted updates to screening recommendations for men without symptoms.

Symptoms from prostate cancer occur infrequently, and most men with difficulty urinating or with erectile dysfunction have other, more likely benign causes to discuss with their medical professionals, Dr. McDonald says. These benign conditions can make the interpretation of the PSA test challenging, but PSA testing in age-appropriate men should be performed after infections or inflammations have been resolved.

Last year, the U.S. Preventative Services Task Force recommended against routine PSA screening in healthy men.

In May 2013, however, the American Urological Association also revised its guidelines on routine PSA screening.

A RUNDOWN ON RECOMMENDATIONS

Since the AUA’s revised guidelines target high risk populations, they recommend screening of African-American men starting at age 50 as well as men with a positive family history of prostate cancer before the age of 60.

For other men ages 54 through 69, however, PSA recommendations support screening based on shared decision making and preferences, guidelines say.

In The Heights The guidelines do not recommend PSA screening in healthy men under age 40 or over age 70 (except in men with an additional life expectancy exceeding 10 to 15 years).

Another change is the interval between PSA screenings. Once part of an annual check-up in men over age 50, PSA screening every two years is now expected to “preserve the majority of the benefits and reduce over diagnosis and false positives,” guidelines say.

Whether or not to pursue PSA screening more frequently, however, is something men should continue to discuss with their physicians, McDonald says. That’s the “shared decision making” and “preferences” the AUA guidelines also support.

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Prostate cancer is second only to skin cancer as the most common cancer diagnosis in American men, according to the American Cancer Society. More than 218,000 men are diagnosed each year, and the risk increases with age.

But while there’s an estimated 16 percent rate of diagnosis, the chance of it causing death is 3 percent, with nearly 30,000 men per year dying from prostate cancer, ACS figures show. African-Americans, however, have a higher incidence rate and twice the mortality rate, the National Institutes of Health’s Cancer Institute reports.

NIH materials also say prostate cancer incidence rates have been declining since the mid-1990s, having initially increased as the PSA screening became widespread after the FDA approved its use in 1986.

Given the new AUA guidelines, “active surveillance” in selected low-volume and well-differentiated tumors has joined the possible

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prostate cancer and delaying the recurrence in those who have been treated for the disease.

The data findings are inconclusive, he says, though he reminds patients that “what you eat affects overall health.”

As a urology specialist, Dr. McDonald hears often from men concerned about their having an elevated PSA level. When merited, he continues to use PSA screening, traditional digital rectal exams and traditional diagnostic tools in the early detection of prostate cancer.

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Page 4B • The Leader • September 14, 2013 • @heightsleader

Neighbors: Garden Oaks’ Raborn just one shy of 100

by Elizabeth Villarreal elizasgarden@sbcglobal.net Family and friends of Pearl Raborn are gearing up to help her celebrate her 99th birthday on Sept. 25. Pearl “loves her home in Garden Oaks,” according to daughter Polly Boe – she’s lived there for 55 years. Boe describes her mom as a “remarkable woman” who “loves life and has a curiosity for everything.”

Mrs. Raborn has three children - Bob and Gene Raborn, who live in the Houston area, and Polly, who lives in San Francisco.

Heard through the grapevine: Congratulations are in order for Jacquelyn Simmons, a sixthgrader at HISD’s Johnston Middle School music magnet and an Oak Forest resident. She came first

in St. Monica Catholic Church’s 2013 Sing Out competition for her rendition of the Marvin Gaye classic. Jacquelyn was one of four finalists in the elementary division and one of 14 overall contestants from elementary, middle and high school. The young songstress’ proud parents are Philip and Shawn Simmons.

Looking for some family fun?

All runners, walkers and parents with strollers are invited to participate in the 5K & 1K Silly Sombrero Fun Run at 8 a.m. Sept. 14 at 8 a.m. at the Oak Forest Chill, 3542 Oak Forest Drive. There will be a mariachi band, food trucks and door prizes. Sombreros are optional, but if you do wear one, know that a prize will given for the best looking one. Registration is available online at www.eztoreg-

Walking the walk for homeless pets The

Molly

Diaries

by Molly Sue McGillicutty When it comes to strutting, you have to admit that no creature can strut better than a cat. Graceful and self-confident, my strut is the stuff of legend. However, if you wanted to show off you (and your dog’s) strut, sashay yourself down to T.C. Jester park (4201 T.C. Jester Blvd. 77018) for the Best Friend’s Animal Society’s “Strut Your Mutt” walk and festival on Sept. 21. The donations raised through Strut Your Mutt will be used to fund lifesaving adoption programs and spay/neuter services, to ultimately impact the number of pets entering and leaving the shelters.

Emceed by KTRK-TV meteorologist Casey Curry, Strut Your Mutt promises to be a leisurely group dog walk, followed by a dog-themed celebration festival that includes booths, contests, demonstrations, entertainment, refreshments and more.

If you’re feeling particularly creative, plan to dress yourself and your pet up for the pet and owner costume contest. Winners will receive gift cards to PetsMart. Free pizza will be provided by California Pizza Kitchen, so bring the whole family and plan to enjoy a celebration of our mutts! You may register online at: www.strutyourmutt.org/houston or show up at 7 a.m. on Saturday to register before the race begins at 8:30 a.m.

Running For Home

How about a practice run before the Strut Your Mutt event? Head 29672 Ad # to over Memorial Park on Sept.

Pearl Raborn is geting ready to turn 99 and will be looking forward to next year.

(Photo submitted)

Sterling Walden, a senior at The British School, met with former Astronaut Roger Crouch as part of a People to People International Technology Leadership Summit in Stanford over the summer.

ister.com. Proceeds from this fun run will benefit the Teens on the Run program for middle school students. www.teensontherun.org.

This is a fun activity for the whole family. Please call Lucy with questions at 281-685-9929.

Mark your calendars for Meet

14 from 7:30 a.m.-noon to hang out with some adoptable pooches from Friends For Life who are looking very forward to going on a run or walk with you. Take a sweet pup for a test drive, and see how he or she handles on the famous running trails around Memorial Park.

You just might end up with a new friend to take to Strut Your Mutt!

Furry Heads Up

Whatever you do, don’t miss the boat on the Dock Dogs dog jumping competition at Discovery Green the weekend of Sept. 27-29.

This totally free, three-day, national tour dog jumping competition makes a stop at Discovery Green.

It will feature four-legged athletes across Texas, Oklahoma and Louisiana in diverse jumping competitions, including a high-jump and long-jump off a 20-foot dock into a 40-foot pool of water on the Jones Lawn. Excellent vendors will be on hand to provide education and refreshments.

year off with a big swim party which was very fun and well attended and a registration rally.

The Pack meeting is set for 6:30 p.m. Sept. 19 at St. Rose of Lima.

Garden Oaks-area student Sterling Walden, a senior at The British School of Houston, recently returned from Stanford University in northern California, where he attended the 10-day People to People Technology Leadership Summit. Walden, along with fellow U.S. and international delegates, interacted with reps from Facebook and Adobe, visited leading Silicon Valley industry headquarters and museums, including Apple and Intel, and the personal experiences of Former Astronaut Roger Crouch, senior scientist for the International Space Station.

For their hands-on activity, Walden led fellow robotics team members in creating a mine-de-

the Panthers! pep rally at Frank Black Middle School from 11 a.m.12:30 p.m. Sept. 21. Lunch will be available, orders will be taken for homecoming mums and garters, and there will be door prizes. Rumor has it there will even be a DJ. Cub Scout Pack 40 started its

tecting device using Lego Mindstorm NXT. Sterling is hoping to study computer science at the University of Texas – Austin.

Army Cadet Colin W. Bassett, a 2010 graduate of St. Thomas High School and a student at Clemson University, has graduated from the 32-day Army ROTC Leader Development and Assessment Course, also known as “Operation Warrior Forge,” at Joint Base Lewis-McChord, Tacoma, Wash. Focus of the course is to develop and evaluate each cadet’s officer potential as a leader by exercising the cadet’s intelligence, common sense, ingenuity and physical stamina. Upon successful completion of the course, the ROTC program, and graduation from college, cadets are commissioned as second lieutenants in the U.S. Army, National Guard, or Reserve. He’s the son of Gregory and Claire Bassett.

SUPERIOR Expanded, comprehensive emergency care.

And still the only trauma center in The Heights.

The best choice for trauma care in The Heights is now even better. Memorial Hermann Northwest Hospital proudly announces the expansion of our emergency services. By adding nearly 10,000 square feet with the latest medical technologies, we continue

Choose me

Chained to a post with wire and left behind an abandoned building in the cold and rain, Lewis has no reason to be the sweetheart that he’s proven to be. This gentle and friendly 2-year-old American Bulldog mix, and many of his fellow “Bully Breeds” are part of a generous promotion at Friends For Life.

During September, a sponsor is funding the $75 adoption fees for all Bully mixes. Visit www.nokill1. org for more info.

Follow Molly on Twitter @TheMollyDiaries.

to provide the highest quality trauma care right here in our community. So in case of emergency, you know where to turn — Memorial Hermann Northwest.

InvestInvest in Your Future in Your Future Through America’s Past Through America’s Past

To learn more, visit memorialhermann.org

U.S. Coins

Authorized Dealer : PCGS Appraisals given for banks, estates, attorneys, insurance and individuals.

8435 Katy Freeway, Houston, Texas 77024 PHONE 713-464-6868 FAX 713-464-7548 www.buyuscoins.com

Toll Free Number (888) 502-7755 Louisiana Office (337) 291-1191

THE C CLASSIFIEDS. Wanting to run a classified ad? CALL 713-686-8494 Monday - Friday. We accept credit cards.

AUTOS & TRUCKS FOR SALE: 1995 Towncar Limo.

Real classic. Great condition. By owner. $5,500. 713-290-0411.

(9-28)

CA$H TODAY For Unwanted Cars, Trucks, MTX & RV’s Not running OK

832-646-6103

AUTOS & TRUCKS 1958 FORD PICKUP SWB: Runs, drives, solid body. Needs finishing. $5,800 negotiable. 281-7709123. (9-14) THE OFFICIAL CAR FOR THE TEXANS - HYUNDAI! Call Ken W. Johnson, Certified Sales Consultant for South Loop Hyundai, 713-335-4314 today!

New/Used/Certified/Pre-Owned Vehicles. (9-14)

AUTO SERVICES FOR SALE AUTOS & TRUCKS

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AUTO/DOOR GLASS

• Rock Chip Repair • Headlight restoration • Shoeshine 3210 North Shepherd, 4710 North Shepherd, mobile as well Call Reggie at 832-360-5612

1998 FORD MUSTANG: 5-speed, red, good condition, very clean. Our Big Wheel Deal classifieds One owner. $3,450 obo. 281- are the best way to sell cars, boats, motorcycles or RV’s.

797-1105. (9-14) Just $14.95 will run your ad for Thanks for reading The Leader. four weeks.

FOR SALE AUTOS & TRUCKS

FOR SALE

FOR SALE AUTOS & TRUCKS

BLUE MOON ANTIQUES: Antiques and collectibles. We do estate sales. 3311 Ella. 832-286NEW AC/HEATING SYSTEM 7882. www.bluemoonantiquesFOR SALE: Purchased in De- houston.com. (TF) cember. House being demolished WE BUY/SELL GUNS: Top cash soon. Limited time offer. $3,000 paid. FFL concealed handgun obo. 713-417-3380. classes. 713-694-4867. (TF)

VENDORS WANTED

All types of Vendors (gift, crafts, product, information, food) wanted for the First Annual Pumkin Patch Bazaar on Saturday October 19, 2013 at Grace United Methodist Church 1245 Heights Blvd.

Open 9 a.m. to 4 p.m. Will have children’s area, and music for the event. For information/sign up contact Pat Boggess 832-347-9382. lovettandpat@gmail.com

FOR SALE AUTOS & TRUCKS

FOR SALE AUTOS & TRUCKS

REPUBLIC ARMS

Memory Foam Mattresses the

FOAM store

713.686.6622

“He who has something to sell and whispers it into a well, is not as apt to get the dollars as he who stands up tall and hollers.”

Advertise!

Sell it fast with an inexpensive Leader classified.

FOR SALE AUTOS & TRUCKS

GUNS & AMMO

SLEEP BETTER

3344 E.T.C. Jester

713-682-5549

www.republicarms.com

THE FOAM STORE

� Custom Cut � Memor y Foam � Chair Pads � Couch Cushions � Mattress Foam

2217 W. 34th, Ste. A.

713-686-6622

Johnny & Rhea Danna, Owners RETAIL CENTER www.thefoamstore.com WHOLESALE PRICES

FOR SALE

FOR SALE

FOR SALE

JOB

FOR SALE

FOR SALE

AVON Meet & Greet with Free Drawing at Young & Restless Boutique

3468 Ella Blvd.

Saturday 3:00pm

KAM ENDEAVORS: Antiques, collectables and estate liquidation.

We do estate sales. 713-416-5872 HELP WANTED or kamendeavorsllc@gmail.com.

TRAILER: 2-1½, 14’ x 72’, Garden Oaks. Glen, 713-695-4455.

MANNA - DONATIONS AND VOLUNTEERS NEEDED: Your neighborhood thrift store appreciates any and all donations.

We can arrange pickup for large HELP items or largeWANTED donations. Call 713-686-6440 or donate at 1806 W. 43rd St. Thank you. (TF)

ESTATE SALE

TUPPERWARE AVAILABLE: Call JoAnn Lord at 281-923-3729.

SPECIAL OCCASIONS CHARMING VENUE FOR YOUR NEXT GATHERING: Houston Heights Woman’s Club’s Historic Bungalow, perfect for small events. Recitals, luncheons, fundraisers - events up to 100 people. Grand piano, stage, round tables, small catering kitchen. Call Lizz Martin, 281217-6070, regarding this Heights landmark. (TF)

Thanks for reading The Leader.

LEGAL NOTICES

2122 DeMilo Fri-Sun Sept 13-15 9AM-4PM Vintage DR set: table w/3 leaves, 6 chairs, china cabinet & sideboard, rattan furniture, antiques & collectibles, saddle, refrigerator, art, china.

Huge crafting desk.

WANT TO BUY

3 FAMILY GARAGE SALE

SATURDAY Sept. 14 7AM HELP WANTED 10406 Hondo Hill, 77064 (Winchester Trails) Art, household items, TV Toys, DVD’s, golf, bikes, much more

YARD SALE

Saturday Sept 14 423 E. 28th St @ Columbia Futon, Wood Pub style table/4 stool, glass entertainment center, art supplies, much more.

HELP WANTED

HELP WANTED

WANTED PART-TIME HELPER for repairs and maintenance to rental property. 713-858-7921.

ANIMAL LOVERS NEEDED to volunteer at no kill animal shelter in the Heights. Download volunteer application at www.nokill1. org or visit us in person at 107 E. 22nd Street, Tuesday-Saturday, noon-6 p.m.; Sunday, noon to 5 p.m. (TF)

BUS DRIVERS NEEDED FOR CHURCH SHUTTLE: Approximately six hours a week. Must have CDL and passenger endorsement. Call 713-6813600. (TF) MECHANIC WITH EXPERIENCE on Econoline vans needed. Experience with A/C, alternators, brakes and suspension. Tools required. Salary commensurate with experience. 713-6813600. (TF)

WANT TO BUY

WANT TO BUY

WANTED CHILD’S VIOLIN: Good condition please. For 8 year old child. 713-290-0411.

936-648-3967

Value $1,636.00

WANT TO BUY

out of Pasadena, TX!

Military medals, patches, knives, etc.

Submit your resume to safety@thekag.com to apply!

Notice is hereby given that the United States Department of the Interior is hereby commencing a forfeiture proceeding against the following items of wildlife or wildlife products, which were seized in the Houston area of Texas on the date indicated because they were involved in one or more violations of any of the following laws: Endangered Species Act, 16 USC 1538(a)(1)(G), 16 USC 1538(c)(2), 16 USC 1538(c)(1), 16 USC 1538(e) and 16 USC 3372 (a)(2)(A). These items are subject to forfeiture to the United States under Title l6, U.S.C. Sec. l540(e), 16 U.S.C. Sec. 1377, or l6 U.S.C. Sec. 3374 and Title 50, Code of Federal Regulations, Section l4.91(a) and 14.61. Any person with an ownership or financial interest in said items who desires to claim them must file a claim with the U.S. Fish and Wildlife Service, Division of Law Enforcement office,16639 W. Hardy, Houston, TX 70060-6230. Such claim must be received by the above office by January 19, 2014. The claim will be transmitted to the U.S. Attorney for institution of a forfeiture action in U.S. District Court. If a proper claim is not received by the above office by such date, the items will be declared forfeited to the United States and disposed of according to law. Any person who has an interest in the items may also file with the above office a petition for remission of forfeiture in accordance with Title 50, Code of Federal Regulations, and Section 12.24, which petition must be received in such office before disposition of the items. Storage costs may also be assessed.

Seizure 04/19/2013

24/7 ANSWERING SERVICE seeking a (Spanish) bilingual representative with call center customer service experience.

Employment Line. 713-8664499. (10-5)

We offer competitive pay, medical benefits for you and your family, paid vacations, 401K & MORE! Day and evening shifts available.

NOTICE OF SEIZURE AND INTENT TO FORFEIT

File No. 2013202153

WANTED PART-TIME HELPER for repairs and maintenance to rental property. 713-858-7921.

MECHANIC

WWII or Earlier...

I Pause For Paws

HELP WANTED

Transport Service Co. is hiring a

WANT TO BUY

TOP CASH PAID FOR YOUR GUNS: FFL concealed handgun classes. 713-694-4867. (TF)

PETS / LIVESTOCK

Home, Small Ofce Computer Repair

•$2,500 Sign on Bonus

Since 1975

• Sprinkler Systems • Drainage Systems • Design • Installation • Service & Repair We specialize in Sprinkler Repair

Gardening Makeover Specialists Heights Resident

Lic.# 4876 Joseph Frusco Consultant

713-298-4628

(832) 435-8685

Verdeco

• Mowing • Mulching • Shrub Trimming • Trash Removal • Cleanups 1 Time • Fertilizing

713-703-6406 Verdecolawncare@gmail.com

Irrigation Drainage Systems Tree Trimming • Wood Fences Flower Beds • Fertilizing

FREE ESTIMATES 713-290-0485 832-573-9229

Al’s

Experienced LAWN & TREE SERVICE Landscaping • Insured Satisfaction Guaranteed

www.fruscolandscaping.com

Professional Lawn Care

Espinoza Lawn & Garden

YOUR AD CAN RUN HERE Call 713-686-8494 For Details

Al Rojas 713-863-7310 Cell 713-416-1092

Dennis Clooney - Manager 25+ Years Experience • Tree Trimming/Removal • Stump Grinding • Fertilization • Construction Preparation • Residential/Commercial Insured Liability and Workman’s Comp

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713-480-9450

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Residential/Commercial FREE ESTIMATES/Credit Cards

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Lawn Maintenance Landscape & Design Sprinklers/Drainage Systems Free Estimates

713-688-4244 David Bartula

713-683-TREE (713-683-8733) FREE ESTIMATES

• Landscape Installation • Weather Damage Replacement • Tree Trim & Removal • Lawn & Bed Maintenance • Landscape Lighting • Organic Soil Amendments

www.richtersservicesinc.com

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• Tree Removal • Trimming • Pruning • Stump Grinding • Lot Clearing Free Estimates • Bonded - Insured www.medinatreeservicehouston.com hotmail: nicolas.medina15@hotmail.com

713-466-4612

713-301-8584

• Grooming • Boarding • Pet Supplies 9900 N. Houston Rosslyn

WORK WANTED

QUICK TRASH HAULING • Garage Cleaning • Lots Tree Cutting • Fence Debris Removal • Demolish Free Estimates • All Concrete

No Job Too Large Or Small

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Call for an appointment 20% OFF Halloween

CERTIFIED NURSE ASSISTANT looking to care for seniors day or night. Twenty years experience.

References. 832-439-9971.

(9-14)

WORK WANTED C.W. LAWN CARE: Yard work - cut grass, clean lots. 832-4348863. (TF)

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Looking for DAILY news on what’s happening in your community. Check us online @ www. theleadernews.com

HIRING PARTTIME STAFF FOR GARDEN OAKS OFFICE Will handle bookkeeping and medical billing for small counseling practice in Garden Oaks. Bookkeeping or accounting exp. a must, medical billing a plus. Flexible schedule, approximately 12-15 hours/week. Send resume to personnel@hiltontherapy.com no later than 9/20/2013.

Direct applicants only, no placement agencies.

ASK FOR

Business or Home

• Appliances • Yard Debris Garage Clean Outs Free Estimates CALL Manny Insured

713-529-4174 713-723-9689

JAMES

7 DAYS

PETS & LIVESTOCK

281-414-8698

Winner of the 2012 Angie’s List Super Service Award.

713-922-7505

Apartment • Home • Office & Storage Units • Specialize In Antiques

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Since 1976

ADULT CARE

www.drive4ewwylie.com

Mobile Pet Spa

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Royalty Pet Center

Call 855-826-6593

Contact Nathan

LUXURY LAWNS

20 yrs. exp.

Tues. & Thurs. 7am - 6pm Wed., Fri. & Sat. TO 8am-5pm WANT BUY

3414 Ella Blvd.

713-681-6218

*1 year verifiable driving experience required *Must be 23 years of age

832-722-7367

www.hautedawgshouston.com

LET THESE PROFESSIONALS ASSIST YOU WITH YOUR LAWN & GARDEN NEEDS Lawn Maintenance Landscaping & Design Sprinkler Repair Residential/Commercial Free Estimates Taylor Herrmann

713-682-1158

5800 N. Houston Rosslyn Houston TX 77091

costumes, clothes, carriers

•Excellent Miles

LAWN & GARDEN GUIDE New Horizons

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Call for appointment

EXPERIENCED CAREGIVER available weekends or live in.

Duties include cooking, housekeeping. References available.

713-256-4024. (9-21)

TRUST CARE (Live In/Out) I will treat you like a family.

Experienced WORK WANTED Cal Doris @

281-854-9865

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Home and private duty in your own home. Heights & Timbergrove area Call

713-869-4374

INSTRUCTIONS

Haute Dawgs

Upgrades, Installation, Conguration (Virus-Removal) Home - NetWorking

832-818-4970

E.W. WYLIE is expanding our OWNER OPERATOR & LEASE PURCHASE Programs!

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C.W. TRASH HAULING: Residential/commercial, clean out garages, tractor work, box blade.

832-434-8863. (TF)

Cell (713)444-8517 (713)682-5246

Now Offering

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WORK WANTED

Mitzi Bonded

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ALTERATIONS: Reasonable.

Pick up and delivery. Charlotte, 713-694-0003. (TF)

Affordable Pet Care In Your Home Will Treat Your Loved Ones As My Own

713-849-9000

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SEWING

M&M Pet Sitting

www.royaltypetcenter.com

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File No. Seizure Value Item 2013203851 08/05/2013 $2067.00 Seven (7) Leopard Cone Shell (Conus leopardus) and Abalone Shell (Haliotis asinina) Bracelets, Nine (9) Red Coral (Corallium japonicum) necklaces, Seven (7) Starfish (Asteroidea )and Abalone Shell (Haliotis asinina) bracelets, One (1) watch with mother of pearl(Mollusca sp)shell face, twenty five (25) Trocha (Trochus sp.) shell and Puka (Mollusca sp.) shell bracelets, two (2) pearl Mollusca sp.) pendants, One Hundred and Eight (108) Golden Pheasant (Chrysolophus pictus) earrings, Eleven (11) Troca Shell (Trochus species) bracelets,twelve (12) Great Pearl Oyster (Pinctada margaritifera) earrings, Eighty (80) Great Pearl Oyster (Pinctada margaritifera) necklaces

AMRI Inc., a Northwest Houston valve manufacBUY CNC machinists WANTfor TO2nd BUY turerWANT seeksTO full-time and 3rd shifts with salary differentials.

Applicants must have high school diploma or equivalent, ability to communicate verbally, and proven CNC lathe and mill experience. Preemployment drug test and physical required.

Email work history to: hr@amrivalves.com

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832.641.6786

AMRI INC., HOUSTON, TX

Need Vacation $$$$?

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We offer Mobile Repairs Mr. PC Computer

CNC MACHINIST

•Predictable Freight

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COMPUTER PROBLEMS?

Exceptional written and verbal communication skills.

Strong work ethic. BA degree. 3-5 years exp. preparing complex partnership, fiduciary, corporate, and individual income tax returns in public accounting. Valid CPA certification. Exp. preparing estate and gift tax returns a plus. email resume: RMTange@tmgcpas.com

with experience needed.

Apply Now M-F in person at 5608 Hoover - 6:30 am 713-686-6470

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COMPUTERS

CPA - PARTTIME/SEASONAL

Lawn Maintenance Supervisors & Helpers

APPLY NOW at TheKAG.com or call (800) 871-4581

Notice is hereby given that the United States Department of the Interior is hereby commencing a forfeiture proceeding against the following items of wildlife or wildlife products, which were seized in the Houston area of Texas on the date indicated because they were involved in one or more violations of any of the following law: Endangered Species Act, 16 USC 1538. These items are subject to forfeiture to the United States under Title l6, U.S.C. Sec. l540(e), 16 U.S.C. Sec. 1377, or l6 U.S.C. Sec. 3374 and Title 50, Code of Federal Regulations, Section l4.91(a) and 14.61. Any person with an ownership or financial interest in said items who desires to claim them must file a claim with the U.S. Fish and Wildlife Service, Division of Law Enforcement office,16639 W. Hardy, Houston, TX 70060-6230. Such claim must be received by the above office by January 19, 2014. The claim will be transmitted to the U.S. Attorney for institution of a forfeiture action in U.S. District Court. If a proper claim is not received by the above office by such date, the items will be declared forfeited to the United States and disposed of according to law. Any person who has an interest in the items may also file with the above office a petition for remission of forfeiture in accordance with Title 50, Code of Federal Regulations, and Section 12.24, which petition must be received in such office before disposition of the items. Storage costs may also be assessed.

HELP WANTED

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out of Pasadena, TX for our Regional (1-2 days out) & OTR (7-14 days out) positions! We offer competitive pay, medical benefits for you and your family, paid training on product handling, paid uniforms, paid vacations, 401K & MORE! 1 year tractor-trailer experience, Tank & Hazmat endorsements (or ability to obtain) safe driving record required.

Item Two (2) African Elephant (Loxodonta africana) (Ivory carvings), Five (5) African Elephant (Loxodonta africana) (Jewelry ivory)

832-613-7245

Alan-r-digges@swbell.net

Drivers: Don’t get hypnotized by the highway, come to a place where there’s a higher standard! Up to $2K sign on, Avg $61K/yr + bonuses! CDL-A, 1 yr exp. A&R Transport: 888-202-0004

Transport Service Co. is hiring Class A CDL DRIVERS and Owner-Operators

NOTICE OF SEIZURE AND INTENT TO FORFEIT

Frusco Landscape & Irrigation Co.

• Dog Walks • Dog Grooming • Pet Sitting • Insured Alan’s Pet Services

LISTINGS

Come meet Donna.

713.444.0394

Page 5B • The Leader • September 14, 2013 • @heightsleader

TREE CARE

PROFESSIONALS

Comm.-Res. • Trimming • Removal • Stump Grinding • Planting • Pruning • Trash Hauling Free Estimate • Insured Lino 281-704-6828

TREE CLIMBERS Expert Tree Services

• Removal • Trim • Prune • Spray • Feed • Top • Stump Grinding Fully Insured • Free Est.

10% OFF Labor w/ad

281-866-8859

Gilbert’s Landscape Lawn Care

Mowing • Edging • Blowing Flower Bedding • Fertilizing

TREE CUTTING & TRIMMING

FREE ESTIMATES – 17 Yrs. Exp.

(281) 948-4879

Ranger Tree Service

Specialize In Dif�cult Removals, Trimming and Planting of New Trees Free Estimates

Insured

713-690-TREE-(8733)

• Landscape Design & Installation • Maintenance • Irrigation • Drainage • Lighting • Pool Design & Installation

AIRLINE CAREERS: Get trained as an FAA certified Aviation Technician. Financial aid for qualified students. Job placement assistance. Call Aviation Institute of Maintenance - Dallas 800-732-1069 or Houston 800481-8920.

NEED A TUTOR? Retired teacher, flexible hours, weekends. Pre K - 8th grade. 281-964-9901.

(9-14) CAREER TRAINING - AIRLINE CAREERS: Get trained as an FAA certified Aviation Technician. Financial aid for qualified students.

Job placement assistance. Call Aviation Institute of Maintenance - Dallas 800-504-6381 or Houston 800-732-4317.

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GENERAL HOME IMPROVEMENT ASAP

ROOFING

• ReRoof • Repair • Siding • Windows

713-849-2727

www.asap-roong.com We accept all major Credit Cards

U S Tree Experts • Tree Removal • Shaping & Trimming Insured • Free Estimates

FRANK ZENIL

713-681-4079 • 713-410-4265

LAWN EQUIPMENT PARTS & REPAIR Lawn Mowers Chainsaws Trimmers Blowers

OPEN M-F 8-6 • SAT 9-2 PICK UP & DELIVERY AVAIALABLE

Mower Parts and Supply Co. 4560 W. 34th @ Mangum (Next to Fiesta Tacos) 713-686-8306 We service most major brands!

HOME REMODELING

• Painting • Sheetrock • Tile Work • Roong • Carpentry • Carpet • Concrete • Power Wash • Burglar Bars • Brick • Trees FREE ESTIMATES - Hector

281-827-4447

Sell & Install Blinds & Shades 30 yr exp - call Ron

713-899-5554 Free Estimates

Wood Floors R’ Us • Sand • Finish • Installation New or Old Flooring

281-763-0635

GENERAL PLUMBING HOME IMPROVEMENTS HANDYMAN: Build, repair fences, garage doors or decks.

Carpentry - install Hardi-plank, cabinets, windows, doors, locks. Painting, home theater set up. 35+ year Oak Forest resident. Call David, 832-491-8031, leave name and number.

GENERAL PLUMBING HOME IMPROVEMENTS Looking for DAILY news on what’s happening in your community. Check us online @ www. theleadernews.com

• Repair Specialist • Springs • Rollers • Sections repaired & replaced • Cables

40 years' exp. • Low Rates

$10 off w/Ad (713) 682-3528

281-827-5136

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LET

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INTERIOR-EXTERIOR REMODELING SHEETROCK REPAIR & TEXTURE ��������������

832-885-4939

HELP YOU WITH SPRING FIX-IT LIST • Painting • Ceiling Fans & Lights • Drywall • Carpentry • General Repairs • Door Locks

References • Heights Home Owner

FENCE SALE • Chain Link • Wood • Wrought Iron • Operators 30 yrs. Exp. Free Est.

Tony 713-680-9353 Cell 281-787-5942

713-248-0763

tonymunozjr@comcast.net

J CUSTOM TILE & FLOORING Commercial Residential Specialist

We Lay Ceramic - Natural Stone Tile Interior & Exterior Painting New Construction • Repair & Remodeling JORGE 281-896-3538 • jorge.ctf@gmail.com

ROOFING

BALDERAS CONCRETE WORK • Driveways • Sidewalks • Patios FREE ESTIMATES

Call Gregory

832-675-2485 713-864-3755

by SERNA BROS.

Serving NW Houston Since 1973 FREE estimates

713-688-3277

AMS Remodeling

COMMERCIAL - RESIDENTIAL • Custom Homes • Garages • Room Additions • Kitchens • Bathrooms • Hardi Siding Free Estimate

713-680-2019

REMODELING

BURGLAR BARS: Custom made. Residential and commercial. Free estimates. 281448-2759. www.burglarbarsandmore.com. (TF)

GARAGE DOORS

Fence Repair & Installation 30 years experience FREE ESTIMATES

GENERAL PLUMBING HOME IMPROVEMENTS HEATING/AIR GENERAL PLUMBING HOMECONDITIONING IMPROVEMENTS HEATING/AIR GENERAL PLUMBING HOMECONDITIONING IMPROVEMENTS HEATING/AIR GENERAL PLUMBING HOMECONDITIONING IMPROVEMENTS HEATING/AIR PLUMBING CONDITIONING HEATING/AIR CONDITIONING HE HEATING/AIR CONDITIONING

www.camposroofing.com

CAMPOS Roong “The Residential Roofing Spe cialists”

Re-roofs • Repairs Hardi Siding • Gutters • Windows

All Work Guaranteed - Free Estimates

919 Judiway • (713) 680-3530

UPSCALE YOUR HOME OR BUSINESS

CUSTOM Millwork & Cabinetry.

Trim & Countertops. General Remodeling & Custom Tile Work.

Residential & Commercial

GRADY GREEN REMODELING

(713) 681-6563

Grady Green - owner • grady@gradygreen.com

SIFUENTES SERVICES Room Additions

• Ceramic Tile • Kitchen/Bath • Flood Damage Repair • Painting • Sheetrock, Concrete Small Jobs Welcome Free Estimates

281-508-1718

GARAGE DOORS Repair or Replace Doors/Openers

Repair Specialist 7 DAY SERVICE

½ HP Sears Openers Installed

27000

$

281-807-5588 713-545-3414

Choice Door

Credit Cards Accepted

FRA NK ’S

The Leader is the ONLY paper that delivers bothweekly and daily news to the community.

If you want to stay in touch with your community turn to the Leader. Discover why more readers are turning to the Leader than any other community publication.

WOOD FLOORS

Free Estimates

Jose `

Cell (281) 221-0637

Aaron’s

Serving Inner Loop area since 1978 Fully Insured Free Estimates

713-862-7320

www.riograndefence.net

Houston Heights

ROOFERS

Roong, Siding, Painting, etc.

Keep it local and call the pros.

713-385-1576

WOOD FENCING Repair & Install Pressure Washing Painting • Siding

Gilbert 281-948-4879 • Cabinets • Sheetrock • Texture • Driveways • Gutters

• Paint • Trim • Siding • Roong • Flooring

832-208-4871

www.houstonheightsroofers.com

Adam

Match any texture

825 Curtin 77018

Charlie's

ROOFING

� Quality Work � Low Prices � � Hand Nailed � Hardi-Siding � Oak Forest Area Resident 40+ years Free Estimates

Sheetrock Repair

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713-688-6463

Licensed and Insured MPL #40046

Low Price Guarantee

HEIGHTS CUSTOM HOME REMODELING • Room Additions • Baths & Kitchens • Hardwood & Tile Flooring • Painting • Window Replacement

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The Leader is the ONLY paper that delivers bothweekly and daily news to the community.

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We have a small staff here at The Leader, so sometimes we You can pickup a copy of the don’t know about everything Help keep America employed Leader 24 Hours a day. Stop that’s going on in our area. If - Shop locally by our office at 3500 E. T.C. there’s something of concern in your neighborhood, please let Jester. our editor know and we’ll follow up on it.

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Page 7B • The Leader • September 14, 2013 • @heightsleader

Athlete Spotlight

Waltrip’s Salvador Zuniga

by Michael Sudhalter michael@theleadernews.com

A Big step forward Stallworth’s strides attract attention

When Waltrip High defensive back Salvador Zuniga went from a starting position to a backup role, the 5-foot-6, 130-pound senior felt that he had something to prove.

And that’s exactly what he did.

Zuniga intercepted two passes -- both in the fourth quarter of the Rams’ 32-31 loss to Pasadena High in Waltrip’s season opener on Sept. 5 at Delmar-Tusa Stadium.

The interceptions were the third and fourth, respectively, of Zuniga’s career. He intercepted two passes in a victory over Lee High last season.

The Rams (0-1) will open 4A21 competition at 6 p.m. Saturday against Sharpstown at DelmarTusa.

Among other responsibilities, Zuniga will help defend Apollos wide receiver Roderick Bernard, a University of Texas commit.

Describe the fourth quarter interceptions against Class 5A Pasadena.

“It was amazing. I saw the quarterback underthrew the ball, so I came back and picked it off, both times.”

Q: What other sports do you play?

“Junior varsity basketball and varsity track. In track, I run the 100, 200 and 400. It helps me become faster.”

Q: What do you like about playing for Waltrip?

“Being with my friends and interacting with the coaches.

They’re like a family to me.”

Q: What are your plans for the future?

“Go to college and play for any college that wants me. I’d like to study health and medicine and become a doctor.”

Q: How will the loss in the season opener affect the rest of the season?

Salvador Zuniga “I think we have to pull through this and keep working hard. We can’t let it faze us.”

Q: Being a Dallas Cowboys fan in Houston isn’t very popular, but you’re proud to call them your favorite team.

“I was introduced to the Cowboys by my father when I was 3.

From there, I’ve loved the Cowboys my whole life. My favorite player is (cornerback) Morris Claiborne.”

Specializing in infant and child swim lessons Charter memberships available, with special benefits.

by Michael Sudhalter michael@theleadernews.com Since his freshman year at Reagan High, Gewhite Stallworth had always heard from people that he looked imposing coming off the bus.

But that wasn’t enough for the Bulldogs senior offensive lineman.

At 6-foot-9, he knew he had the potential to be a serious Division I college prospect, but it would take some work and discipline on his part.

“I used to just go home and eat everything in the refrigerator,” said Stallworth, who slimmed down from 375 pounds to 325 during Top: Reagan High senior offensive lineman Gewhite Stallworth is becoming the offseason. “I lost a bunch of one of the most dominant O-linemen in Houston. fat and gained a lot of musicle. I Below: At 6-foot-9, 325 pounds, Reagan senior offensive lineman Gewhite cut out all of the sodas and candy Stallworth, pictured during the Aug. 30 season opener vs. Westside, towers and took all of toxins out of my over his teammates, coaches and referees. (Photos by Michael Sudhalter) body. I’ve been drinking nothing but water the past two months.

I’m benching 315 now, and before said. “I can go down the field and program that’s expressed a lot of I used to put up 235.” interest in him.

The lifestyle choice has paid hit people.”

Because of his height, Stallworth A native of Beatrice, Ala., Stalloff for Stallworth, 17, who has received a scholarship offer from La- worth would love to play for his often gets asked if he plays basketmar University and attention from home state university, the two- ball. He hasn’t played organized basketball yet, but he plans on programs such as Arizona, playing for the Bulldogs this winFlorida Atlantic and UTter. Last season, Reagan reached San Antonio (UTSA). the second round of the UIL Class “The light has clicked on 4A playoffs. for that young man,” Reagan “I’m probably going to play this head football coach Stephen Every college in the country year to get my feet right and drop a Dixon said. “Every college should offer him a scholar- little weight,” said Stallworth, who in the country should ofship now. In my eyes, he’s would like to enter college between fer him a scholarship now.

295 and 300 pounds.

In my eyes, he’s one of the one of the top five offensive As a leader on the team, Stalltop five offensive linemen in worth hopes to guide Reagan to its linemen in Texas.”

Texas.” first district championship since Reagan (1-1) hosts dethe 1950s. fending 4A-21 champion • Coach Dixon “I believe we can go to state,” North Forest in both teams’ Stallworth said. district opener game at 6 p.m. Saturday at Dyer Field.

Stallworth has been on varsity time defending national champisince his freshman year and start- on, University of Alabama.

He’s also been impressed by ed since he was a sophomore.

UTSA, a relatively new football “I like run blocking,” Stallworth

“

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Page 8B • The Leader • September 14, 2013 • www.theleadernews.com

Waltrip High volleyball team learning on the go this fall

by Michael Sudhalter michael@theleadernews.com The Waltrip High volleyball team is learning to compete at the varsity level.

Last season, the Lady Rams finished second to Reagan in Class 4A-District 21 and graduated all of their starters and returned just three letter winners -- seniors Dakota Gafford, Destiny Nolley and Karli Delaney.

That provided an opportunity for many of the players from last season’s Junior Varsity squad, which shared the district title with Reagan and Milby.

“The pace of the game is much faster,” said sophomore Sophia Espinosa. “We have good chemistry together, we get along well, and we know how to play well together.”

Espinosa tore a ligament in her hand and will miss 2-5 weeks.

Lisa Lopez recently returned to the team after recovering from a pulled tendon in her ankle.

Waltrip head volleyball coach Darcy Ruffino, a 1991 WHS graduate, has guided the Lady Rams to 16 district championships in 17 seasons.

“This year will be a little bit interesting,” Ruffino said. “The whole 4A-21 district is competitive with Austin, Davis and Reagan. All of them are pretty even. It could go either way.”

Pasadena 32, Waltrip 31 - Rams junior wide receiver Ben Lemond scored two touchdowns in a heartbreaking loss to the Class 5A Eagles at Delmar-Tusa Stadium.

Wharton 71, Scarborough 0 The Spartans hosted a traditional 3A power at Dyer Field.

Waltrip High setter Karli Delaney (No. 11) led the Lady Rams to a sweep of Sharpstown on Aug. 28.

(Photo by Michael Sudhalter)

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Waltrip defeated Reagan, who swept them last season, last month in the Spring Branch Tournament.

“We’re really good at communication and working together,” Ruffino said. “We’re a small team. We don’t have a lot of height. Everybody’s playing well, but we have several injuries.”

However, Waltrip is 2-2 in 4A21 matches. They’ll face Wheatley at 4:30 p.m. on Sept. 18 at Barnett Fieldhouse and compete in the Houston ISD Tournament, beginning on Sept. 26.

Despite the challenges facing the

team, Ruffino said they’ll respond by playing beyond district play.

The top four teams in the district advance to the postseason.

“We have to play smarter with

more confidence in ourselves,” Ruffino said. “We’ll make the playoffs for sure. It’s nice to have competitiveness. It gets you prepared for the playoffs.

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St. Thomas 34, St. Thomas 17 - St. Thomas, which snapped a 14-game losing streak to the Crusaders last season, defeated Strake, 34-17 at Tully Stadium behind sophomore William Heck’s three touchdown runs.

Friday’s games

St. Pius X 35, Sealy 34 - Panthers sophomore quarterback Timmy Ware had a breakout game on the road, scoring four touchdowns, including the game-winning run with 27 seconds remaining.

Saturday, Sept. 6

Saturday’s games

Reagan 38, Jones 8 - Bulldogs senior quarterback Eric Duran and senior running back Tavon Dodd scored three and two touchdowns, respectively, all in the first half -- at

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Lutheran North (0-1) at Beaumont Legacy (0-1), 7 p.m.

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Friday, Sept. 5

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