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How much damage did coal spill cause? Environmental consulting company is assessing the situation following Jan. 11 train derailment
How much harm has been done? CN-hired environmental consultants working on the water at Burnaby Lake, following a Jan. 11 train derailment that left unknown quantities of coal in Silver Creek. The area where the derailment occurred is marked as sensitive fish and wildlife habitat.
Jennifer Moreau staff reporter
CN Rail has hired an environmental consulting company to assess the damage, following the Jan. 11 train derailment in Burnaby that saw three overturned cars spill unknown quantities of coal into Silver Creek. On Friday, Jan. 17, workers were on the water at Burnaby Lake, in front of the nesting area for the endangered Western painted turtle, at the mouth of Silver Creek. The crew also had the nesting area cordoned off with blue netting. The Burnaby NOW and members of the public have photographed and videotaped impacts from the spill, including blackened banks on Silver Creek, a large dark area in Burnaby Lake, and coal-coated sand on the nesting area for the endangered Western painted turtle. The area of Silver Creek where the derailment occurred is marked by signs from Fisheries and Oceans Canada that state the area is a sensitive fish and wildlife habitat. The NOW contacted three government agencies regarding the spill –
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Jennifer Moreau/ burnaby now
Coal Page 10
Transit referendum debate keeps on raging Stefania Seccia staff reporter
While TransLink’s mayors’ council has openly disagreed with the province over a proposed transit referendum, Simon Fraser University groups are hoping to get more students out to vote for it.
At Wednesday’s council meeting, Metro Vancouver’s mayors reiterated their disagreement over a transit referendum and bounced the responsibility back on the province to word the referendum it pushed for over TransLink’s funding problems. On Thursday, Transportation Minister Todd Stone confirmed
the referendum will go through in November 2014. He said the responsibility lies with the mayors to agree on a regional plan, determine the price tag and decide how to fund it. “It’s important we all say to the people in the region to join this discussion,” Stone said in a phone interview. “Let us know
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what you think, let us know what funding sources should be, tell us what level of expansion you’d like to see in the region. There remains ample time for the mayors to unite on a fully funded vision and sign off on a question.” While the province and mayors’ council lock horns, the
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SFU Graduate Student Society, Simon Fraser Student Society and Sustainable SFU groups have been out canvassing students and encouraging them to vote so TransLink has the funding for more bus stops and the controversial gondola project up Burnaby Mountain. Referendum Page 8
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Burnaby NOW • Friday, January 24, 2014 • A03
5 Waiting to die
9 Senior still missing
NLINE EXTRAS
Too close for comfort:
Biology instructor and Burnaby resident Cameron MacDonald wants to see a larger setback area between Byrne Creek and a South Burnaby development. MacDonald says the setback protects the creek from runoff and provides habitat for wildlife. He’s also raising concerns about erosion control.
Check out more local content at www. burnabynow.com
NEWS
One-third of shark species threatened
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OPINION
Blogs: Crazy unstoppable amazing – Julie MacLellan on parenting a girl in the 21st century
Jennifer Moreau/ burnaby now
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Paper Postcards – where has the Burnaby NOW been travelling? Check out our latest photos
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See how black Burnaby Lake was after coal spill Page 1 Video of biologist talking about Byrne Creek Page 3 Heartbreaking video of Rawnie Dunn, local woman who wants the right to die Page 5
Follow the Burnaby NOW on Twitter for news as it happens – @BurnabyNOW_ news
11 Sex offence reports up
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Development too close to creek? Development’s ‘setback’ area razed and covered in sand, but city says it will be replanted Jennifer Moreau staff reporter
A local resident is raising concerns that a South Burnaby development is encroaching on habitat for wildlife and fish. Cameron MacDonald, a biology instructor at Langara College, lives in the Big Bend area and walks along Byrne Creek. The salmonbearing stream runs south of the Riverway Golf Course, into the Fraser River, but MacDonald has concerns that a massive development next to the creek is too close to the waterway. “My main concern is they have a little ecological setback – and they’ve just ploughed it under,” he told the NOW, while walking alongside the creek recently. The setback MacDonald is referring to is a strip of land that functions as a buffer zone between the development and the creekside. At the development site, there was a wide setback zone next to the creek, but that has since been bulldozed and covered with sand, leaving only a couple of metres of buffer zone. “When the tides are really in and there’s
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rainfall, the creek is at road level,” he said. “I’ve seen that within a metre.” According to MacDonald, who specializes in ecology, a setback measuring 15 to 30 metres would be ideal for a number of reasons: erosion control, protecting the creek from runoff and providing a sliver of habitat for wildlife. “You’ve got 30 centimetres of setback when you really need 30 metres of setback,” he said. “As far as I can tell, there’s no erosion control here.” According to MacDonald, the lower stretch of Byrne Creek is a tidal estuary that connects to the Fraser and is subject to the pull of the tides. Estuaries, in general, are considered extremely productive environments that are rich in biodiversity. MacDonald goes birdwatching in the area and has spotted the endangered barn owl, as well as barn swallows, which are listed as threatened by the federal government, and short-eared owls, which are considered a species of concern. MacDonald also explained that the nowrazed habitat corridor is important because it connects the Fraser River to the Riverway Golf Course. “Any time you remove a connection like that, you’re going to impact species diversity,”
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he said. MacDonald said he contacted the City of Burnaby with his concerns that the developer was working in the setback area but was told as long as they have proper erosion controls in place, it’s all above board and that the development had passed an environmental assessment. “It’s a real lost opportunity for the city. There’s not a lot of green space in South Burnaby. A little sliver of space would have a big ecological benefit with very little economical cost,” MacDonald said. Lise Townsend, the city’s ecosystem planner, told the NOW the owner/developer secured approval about 10 years ago from the city and Fisheries and Oceans Canada to work in the setback area, which included clearing some vegetation and preparing the area with “preload” to compact and stabilize the soil. According to Townsend, the city has a streamside bylaw that determines minimum setback areas for developers working close to waterways, and the minimum for this site is 15 metres from the top of the bank. Townsend also said the plan is to replant the area in the future, possibly within the next year. “They are required by the city and Fisheries and Oceans Canada to replant and restore
Last week’s question Are you worried about train safety in Burnaby? YES 55% NO 45% This week’s question Do you think the formal apology should include a head tax refund? Vote at: www.burnabynow.com
Creek Page 9
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A04 • Friday, January 24, 2014 • Burnaby NOW
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Burnaby NOW • Friday, January 24, 2014 • A05
Choosing her own fate
Rawnie Dunn says she’ll choose starvation rather than wait for top court’s assisted-suicide decision
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The Burnaby woman trapped inside her own body says she can’t wait for the Supreme Court of Canada decision on assisted suicide. Last week, one of the country’s top courts decided it would hear the assisted suicide case presented by the B.C. Civil Liberties Association, but it rejected a request to expedite the process. As the Burnaby NOW previously reported, Rawnie Dunn, 62, wants the right to choose when she dies, but waiting for the Supreme Court decision just isn’t an option. “That makes me very angry,” Rawnie told the NOW, “because people like me are driven into a corner because they have a choice of enduring a lot of pain for a long time, or dealing with more pain in less time.” In early January, Rawnie attempted to starve herself to death for two weeks. She would drink tea in the morning and have some beef broth at night – but when more media outlets showed interest in her story, she decided to stop the hunger strike. “There were so many phone calls and emails (to my nurse), I thought with the interest I would come back and start eating again for a few days,” Rawnie said. “But I do plan on not eating again.” After the Burnaby NOW reported Rawnie’s story in December, she was featured in a national news broadcast about assisted suicide on CTV’s Kevin Newman Live. Two other major media outlets are also in contact with Rawnie, as well. Despite the interest, Rawnie said she still intends to choose when she dies because the issue might be held up in the courts for many years to
File photo/burnaby now
Right to die: Rawnie Dunn says she doesn’t want to suffer for several more years waiting on the Supreme Court of Canada to make a decision about assisted suicide, and she may resort to starvation as a way out. come, especially since the federal government has said it will challenge a favourable ruling on assisted suicide. Rawnie was born with Friederich’s ataxia, a 65 per cent hearing loss, aggressive scoliosis, carbohydrate intolerance and heart problems. At the end of November 2012, a few weeks after her 61st birthday, she tried to take her own life before her disorder took over her life. Her attempt was not successful, as she did not have a doctor-signed Do Not Resuscitate order. When she woke up in the hospital, the doctors gave her about 20 minutes to live, but her body kept on going. She went from being wheelchairbound with some mobility, to being paralyzed from the neck down, blind and sensitive to light, almost completely deaf and with a severe speech impediment because of the toll the suicide attempt took out on her. “I really want to add my push to it,” Rawnie said. “I think it’s important, and I think it would help people after me, but I don’t think I can wait.
I’m not a fun person.” According to her son, Tavis Dunn, the doctors don’t know why his mother is still alive since most people with Friederich’s ataxia die by age 38. “Initially, when she took the overdose, the doctors there thought maybe 20 minutes when they took her off the machine,” he said. “She just keeps going. Then, doctors said maybe a few days, maybe a few weeks, maybe a few months.” But since December, a doctor may have signed Dunn’s Do Not Resuscitate order. Tavis says his mother may have to wait to find her own way out, at least until they obtain the actual number of the order. “Every (order) has a number,” he said. “We have a care conference on Feb. 12 where you discuss an update, so it’s something we’re going to bring up, so it’s in her book (patient file). We’ll discuss with mom before that, what she does want, so it’s in her (file).” The choice to end her suffering is Dunn Page 8
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A06 • Friday, January 24, 2014 • Burnaby NOW
Speak up! The Burnaby NOW welcomes letters to the editor and opinion pieces. Email your letter to: editorial@burnabynow.com or go to our website at www.burnabynow.com, click on the opinion tab and use the ‘send us a letter’ form
Is it time to shed this filthy habit? Quit now
Any way you look at it, smoking is a the U.S. Surgeon General, the first govfilthy habit. ernment agency worldwide to publicly It fouls smokers’ lungs. acknowledge the dangers of smoking. It fouls the air around smokers – air Smoking is such a filthy habit that it that ends up in non-smokers’ lungs, too. simply takes your breath away. It creates a foul stench that hangs And all along the way, it costs both about smokers and the smokers and non-smokers a lot environments they frequent. of money. It creates a dirty amber-yelThe cost of treating diseases Burnaby NOW low film that coats surfaces caused by tobacco consumpand stains skin and teeth. tion is huge, and the cost of tobaccoIt makes people sick. related health problems to the general And it makes people dead – a fact economy is astronomical. recognized 50 years ago this month by It goes without saying that the cost
OUR VIEW
Burnaby suffers without opposition T
tions, Burnaby has opposed here is no real debate spending and contribution limits among those in elected office in Burnaby on issues in local elections and has come out in favour of longer terms in that matter. With all seven school trustees, office. In the last election, 49 per the mayor and his eight councent of the BCA’s funding came cillors, three out of four MLAs from local unions. In addition, and two MPs all card-carrying the Burnaby Teachers’ members of one Association spent over political party, it is Rick McGowan $11,000 in support of difficult to believe the BCA’s school trustee dissenting points of candidates. view are taken seriously by our With each election, the elected representatives. I’ve been Burnaby Citizens’ Association told that out of the public eye this political force has some divi- gets stronger; they attract more donations, giving them greater sions, but a strong commitment resources to identify their supto party solidarity and fear of all other points of view ensures that porters and persuade them to get out and vote. the public sees only the polite, I recall the many phone calls rehearsed monologues that masI received from NDP volunteers querade as “debate” at council and even my MP endorsing meetings. the mayor as someone my MP Even membership on city “could work with.” All told, the committees is subject to the BCA spent $243,683 in the 2008 blessings of His Worship, the election and over $269,000 in mayor, so it is difficult to con2011. ceive that they are representing This strength will inevitably an independent point of view. hit taxpayers in the pocket. To Without an opposition and illustrate, in 2007, just prior to with a largely apathetic electorate, questions never get asked or the economic downturn, the if they are asked, never get prop- union representing city employees negotiated a 17.5 per cent erly addressed. pay increase over five years. Unfortunately, electing an After the 2011 civic election, opposition to ask tough queswhere the BCA swept all seats tions in Burnaby is, needless to for a second time, the city and say, a challenge. The current union negotiated a new contract council has worked hard to in record time. While the pay ensure electoral reforms levelincrease of 6.5 per cent was ling the playing field will not be enacted anytime soon. With Burnaby Page 7 exclusive access to union dona-
in human suffering caused by smoking and other tobacco consumption supercedes any monetary price tag. About 17 per cent of British Columbians smoke tobacco. And about 6,000 die every year from causes directly attributed to tobacco smoke. And it’s not just the smokers who suffer. B.C.’s Smoking Cessation Program and QuitNow services have already helped hundreds of thousands of British Columbians protect their own health and that of their families. Support in
quitting as well as free smoking cessation aids are easily accessible by calling HealthLink B.C. at 811 or visiting www. quitnow.ca. This week is National Non-Smoking Week – a week and a day to encourage smokers to rethink an unhealthy lifestyle choice. The hope is that they extend their abstinence to improve their health and spare those around them the damage that smoking causes. It’s time to catch your breath. It’s time to quit.
– guest editorial from the Langley Advance
IN MY OPINION
LETTERS TO THE EDITOR No-grade report cards a problem Dear Editor:
Advocates for “no letter grade” report cards in our schools are again trying to push their agenda. This is nothing new. It’s been happening all over B.C. for years. But parents don’t like it, many teachers don’t like it, and children who are determined to achieve a higher education don’t like it. I hope that Burnaby does not jump on this bandwagon. I do understand and agree with the objectives of a no-grade system. Fear of failure distracts and may even saddle students with lifelong “test anxiety.” Anticipation of success distracts and may also cripple students: everyone remembers at least one “geek” with per-
fect grades and no friends from primary, middle or high school. But fear of failure and recognition of success propel people to be the best they can be at whatever they do in our society and economy. Trying to shelter children from this real-world reality of competition with peers while in our school system does them no favours. Traditional grade reporting has other shortcomings. It can promote teaching to standard tests rather than teaching individual students or recognizing diverse learning styles. But it has been used for many years in many countries. Its flaws are known and its negative results can be discounted for specific students as needed. It works well to
Keep Page 7
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Heather Leung, vie email
City should OK seniors plan Dear Editor:
In October of last year, the George Derby Care Society came forward to city council with a plan to create over 100 units of below market rate housing units for senior citizens. I strongly urge the municipal government to work quickly in approving this project. The cost of housing has continued to increase in Burnaby and in other cities in the Lower Mainland, and for those on fixed incomes, this has meant that the rising cost of housing has taken up an increasing share of seniors’ retirement savings. The George Derby lands already have many of the amenities that seniors will require to continue living independently. This is to be encouraged and applauded, and the guarantee from the developer that the suites will be offered at below market rates is something that should be celebrated, not just for its kindness towards the seniors who use the suites but for reducing demand in the city as a whole.
Trevor Ritchie, Burnaby
Councillors need to listen Dear Editor:
Re: Consider the source of criticism, Letters to the editor, Burnaby NOW, Jan. 15. This letter is in regard to the letter of Mr. Pietro Calendino, city councillor, and self-appointed “voice for the silent majority.” Mr. Calendino makes reference to Mayor Derek Corrigan’s “intelligence, integrity and sound judgement.” Where was this intelligence, integrity and sound judgment when the mayor and his council strengthened the breed-specific legislation in the updated animal control bylaws despite all the evidence against it? Clearly an intelligent person would look at the hard scientific evidence, listen to the professionals in the relevant fields and make a decision supported by their constituents. But our mayor and council did none of these. And while I have no doubt our mayor is an intelligent person, his recent actions would lead one to believe otherwise. So Mr. Calendino, instead of just adding to the “silly season,” I encourage you to spend more time actually listening and talking to the people of Burnaby instead of just assuming you know what they want. Or you never know, perhaps some of the people that you claim are a long way off of getting elected may not be that far off. But I supposed in your mind you’ve already won that election, haven’t you?
BECAUSE OF GREAT LOVE, ONE IS
continued from page 6
communicate relative achievement to students, parents, educators, employers and even government. We should keep the current grading system in Burnaby. Replacing letter grading outright will only further blur the connection between post-school reality – of competition, success and failure – and Burnaby school classrooms. I am sorry for the parents who see their children in other districts be the guinea pigs for this ongoing social experiment!
It is a good first step towards addressing the increasing cost of living in Burnaby, and should be approved immediately.
BECAUSE OF GREAT
Keep the current system
BECAUSE OF GREAT LOVE,
LETTERS TO THE EDITOR
BECAUSE OF GREAT LOVE, ONE IS COUR
Burnaby NOW • Friday, January 24, 2014 • A07
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Burnaby: Opposition lacking continued from page 6
significantly lower than the previous increase, the union and city agreed not to release the details of the benefits package to the public. The argument was that they did not want to influence bargaining in other municipalities. One year later, the details in this “memorandum of understanding on about 50 items” have still not been revealed to the public. Improved benefits have a quantifiable value that taxpayers deserve to know about. Where is the transparency? Where is the accountability? In such a
secretive environment, one can only speculate about what the cost to taxpayers will be. Current collective agreements will expire after the next civic election, and unless there is elected opposition these deals will be hidden from the critical eye of the public. So to whom do I complain? My BCA/NDP city councillor? My NDP MLA who happens to be married to the mayor? My NDP MPs who actively campaign for the BCA? Certainly, it is not just me who is concerned about this. “If this trend continues,” suggests the
Georgia Straight’s Charlie Smith, “it’s a recipe for more arrogance and possibly more corruption at the municipal level of government.” Until there is some movement in local governance from the benevolent dictatorship we currently have toward a fair participatory democracy, I feel compelled to continue asking uncomfortable questions and echoing the concerns of others. I hope others will unite and join me in shining a bright light on city hall. Rick McGowan is a member of the Burnaby Municipal Green Party.
The Burnaby NOW welcomes letters to the editor. We do, however, edit for taste, legality and length. Priority is given to letters written by residents of Burnaby and/or issues concerning Burnaby. Please include a phone number where you can be reached during the day. Send letters to: The Editor, #201A-3430 Brighton Ave., Burnaby, B.C., V5A 3H4, fax them to 604-444-3460 or e-mail: editorial@burnabynow.com
•NO ATTACHMENTS PLEASE• Letters to the editor and opinion columns may be reproduced on the Burnaby NOW website, burnabynow.com The Burnaby Now is a member of the British Columbia Press Council, a self-regulatory body governing the province’s newspaper industry. The council considers complaints from the public about the conduct of member newspapers. If talking with the editor or publisher does not resolve your complaint about coverage or story treatment, you may contact the B.C. Press Council. For information, phone 888-687-2213 or go to www.bcpresscouncil.org.
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A08 • Friday, January 24, 2014 • Burnaby NOW
Referendum: Students weigh in continued from page 1
“We have realized that students are really key stakeholders for transit, and we are aware the transit referendum is happening, but a lot of people don’t generally know about it,” Julia Lane, coordinating and external relations officer of SFU’s graduate student society, told the NOW. Lane said despite having no information on the referendum other than its date, Nov. 15, the referendum gives the students the opportunity to be heard. “Right now, we can’t really communicate a lot of information about the referendum, but we’re making sure we’re collecting supporters, and people who are interested,” she said. “We want to make sure students are prepared when they go out and vote, and what they’re being asked on.” Although the three SFU groups want more funding for TransLink, Lane says
they’re not trying to sway the vote, but ensure students have the information. “We just want them to get the information, go out and vote, regardless of how they vote,” she noted. “It’s been really interesting to watch students move from feeling defeated about transit … to excited because there’s something they can get involved in.” Chardaye Bueckert, external relations officer of Simon Fraser Student Society, said they captured 300 names in the first three days of collecting student information for the referendum. “It’s been really, really positive,” Bueckert told the NOW. “People are frustrated by their transit experience, they want to improve it, but they don’t know how to do that.” Bueckert said the groups are working on a website on the referendum, but in the meantime students can visit sfss.ca for more information.
Dunn: Difficult choice to make continued from page 5
one Rawnie intends to make on her own, Tavis says. “If she’s forced to make a choice for pain for a long time, or the starvation pain for a short period of time – it’s one of the painful choices you have to make,” he said. As time also winds
down, Rawnie says she’s worried about leaving money behind for her family. “Because I’m chronically disabled, I’ve had a lot of problems getting insurance,” she said. “It’s the way it is.” She’s been paying into a policy for the last eight years and worries that if she waited for doctor-
assisted suicide to become legal her insurance policy would disappear, as one of the stipulations of the policy is that she not commit suicide. “Mom’s always been pretty money-focused,” Tavis said. “She’s worried she’ll be a burden to her family, and I think she’s paid into this for so long, she’s worried.”
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Burnaby NOW • Friday, January 24, 2014 • A09
RCMP search for senior Cayley Dobie staff reporter
Burnaby RCMP is asking for the public’s help in locating a missing senior who may require medical attention. Norman Bacon, 79, was reported missing on Jan. 4. He was last heard from nearly one month before that on Dec. 13,
2013, according to a media release from the Burnaby RCMP. According to police, Bacon suffers from a medical condition that requires medication – without it he can “become confused and aggressive.” Police are asking people not to approach Bacon if spotted, and instead immediately call their local police
department. Bacon has been known to frequent New Westminster and Vancouver. Bacon is 5-10, weighs 220 pounds and has grey hair. It’s unknown what Bacon was wearing when he disappeared. Anyone with information is asked to call Burnaby RCMP missing persons unit at 604-294-7922.
Creek: City says setback area will be replanted in future continued from page 3
that entire area within 15 metres,” Townsend said, adding that as a fellow biologist, she understands MacDonald’s concerns. “It can look pretty ugly when you see something that is a construction area in progress,” she said. “I haven’t had any information that indicates they are not following the conditions of the approvals for working near the stream, but I don’t know preciously what they are doing.” Christine Ensing, an environmental services officer with the city, checked the area recently and said the trees were taken out because the area was covered with preload. “This is something that went through our environment committee years ago,
… those setback areas are still to be put in place. There’s nothing there right now, no trees or anything, but that was taken down, because they had to preload the site,” she said, adding the sand will be removed and the area replanted. “Those are little scrubby trees that can come out; that whole area is going to be replanted,” she said. “Then the development will occur outside of that. … Right now, we’re in an interim stage. If there is any sediment control, that should be in place to make sure no sand is moving into Byrne Creek.” The NOW also asked who the developer was, but Townsend didn’t know, and Lou Pelletier, head of the planning department, did not get back to the reporter, despite repeated requests. jmoreau@burnabynow.com
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A10 • Friday, January 24, 2014 • Burnaby NOW
Coal: Environment Canada monitoring spill situation continued from page 1
Environment Canada, Fisheries and Oceans Canada, and the B.C. Environment Ministry – to find out who was looking after the fish in Silver Creek. After some initial confusion on their part about which agency was leading the response, the NOW was referred back to the Environment Ministry, which is working with CN to make sure the company is following proper protocol. According to the revised federal Fisheries Act, it’s illegal to deposit a “deleterious” substance into water frequented by fish, but Environment Canada told the NOW that coal, “when in solid form,” is not considered a deleterious substance. The NOW also had several questions for CN, including the following: Is the coal damaging for the endangered turtles? How much will the cleanup cost? Does CN have the money to cover it? Silver Creek runs alongside a short stretch of the railway tracks on Government Street, where
the derailment occurred. CN attributed the derailment to a beaver dam that breached in heavy rains, and the subsequent washout eroded the railway embankment, causing the accident. The NOW asked if CN knew about the beaver dam ahead of time and wanted to dismantle it, but CN spokesperson Emily Hamer didn’t know, and the Ministry of Forests, Lands and Natural Resource Operations has no record of CN applying for permission to remove or maintain a beaver dam. In an emailed statement to the NOW, Hamer said the company is working with the Environment Ministry to assess the impact and is committed to “all measures possible to remediate the impact of the coal spill into the waterways.” According to Hamer, CN began the environmental survey of Silver Creek, Burnaby Lake and the Brunette River on Thursday, Jan. 16, five days after the spill. (The delay was caused by bad weather, which left the ground too saturated to start the
survey.) The work includes “measuring and documenting the location and quantity of coal deposition, collecting information on habitat characteristics of each channel and collecting other relevant information which may aid in assessing the feasibility of practical solutions for the removal of coal accumulations,” Hamer wrote. CN still doesn’t know how much coal was spilled, but Hamer said that would be determined once the environmental survey was complete. “The data collected identifying where the coal was deposited, how much was deposited and the impact on aquatic life will be used to develop a response plan for recovery,” she wrote. As for the fish in Silver Creek, Fisheries and Oceans Canada was not onsite following the spill. Instead, Environment Canada is monitoring the situation to determine if there are any violations of federal environmental legislation, including the pollution provisions of the Fisheries Act. Christine Ensing, an
environmental services officer with the City of Burnaby, also checked the site but said she didn’t have much to say at this point. “We are definitely involved, and they are keeping us in the loop with
what they are doing, and they are moving forward,” she told the NOW. Ensing pointed out that CN is responsible for the cleanup and whatever comes out of the company’s assessment will include issues to do with the fish
and the turtles. She also advised people to stay out of the creek, to avoid disturbing salmon eggs, as the waterway is habitat to spawning salmon. Follow Jennifer on Twitter, @jennifermoreau
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Burnaby NOW • Friday, January 24, 2014 • A11
Transit sexual offences increased last year Stefania Seccia staff reporter
The year 2013 wasn’t a particularly safe one on public transit, as there were more than 100 sexual offences reported on public traffic – but Transit Police, as well as advocates, hope to change that. Sexual offences include voyeurism, indecent acts and inappropriate touching, among others. In the first half of 2013, there were 57 reported offences, and 75 were reported in the last six months, according to Anne Drennan, Transit Police spokesperson. “We know it’s probably around one in 10, or 10 per cent, of all sexual offences on transit are reported,” Drennan noted. “The statistics, while concerning because they’re going up, are not really telling the true story or giving a clear picture since we know there are so many unreported offences.” Drennan said there’s no geographic area in particular that is prone to incidents, because predators are mobile when using the system. “It can happen anywhere,” she told the NOW. “They can find somebody they think is a vulnerable target anywhere along the system riding SkyTrain, the Canada Line, it can just happen anywhere.” Although Transit Police are alarmed over the rise in offences, it’s still a relatively small number compared to the high number of people who ride the rails each year, which is around one million, Drennan said. Transit Police Sgt. Wendy Hawthorne has been watching out for people’s safety on transit for the last 30 years, and she says sexual offences have been a constant issue. “It’s always a constant,” Hawthorne said, when asked if sexual incidents have
gotten better or worse during her career. jurisdictions? What does it look like when “I can’t say whether it’s getting better or it’s a fixed, functioning system where worse, the problem is people reporting. everyone is safe?” Nordgren said she wasn’t We believe only 10 per cent report, surprised that the main topso that to me says that we need ics of conversation were about to do a better job of encouraging education and awareness. people to report.” “Some interesting ideas were The biggest change over the past raised, too, like specifically tar30 years has been social media and geting men and boys instead the ease with which people can of speaking just to women and report, Hawthorne added. girls, to teach them ways to “I think the dynamics of our protect themselves,” she said. community and city has changed, “But teaching men and boys with ESL students coming in now,” to respect women was the sugshe said, adding that language is gested discourse.” often a barrier. “In my past experi- Katie Nordgren Another factor that was ences, they are often the vulnerable SFU student raised was modelling good target. I don’t like to say vulnerable, but those who may not be as comfortable behaviour and how to encourage and in the environment and feel uncomfortable teach that behaviour, Nordgren said. Since her blog sharing harassment stoin reporting has increased exponentially.” Hawthorne was a speaker at the recent women transforming cities café meeting at the University of British Columbia, which addressed sexual assault, safety and public transit. She said the attendance was high and diverse. “We have such a wonderful transit system, and I don’t think sometimes we know how fortunate we are,” she said. “At the end of the day, our main goal is to make sure people have a safe ride, free of harassment and feel comfortable. They’re entitled to that.” Simon Fraser University student Katie Nordgren, and co-creator of the popular blog, Harassment on TransLink, was also a speaker at the UBC event on Jan. 13. She said many ideas about how to tackle transit safety were brainstormed by the almost 50 people who came. “We were … floating ideas on how we can bring this to our municipal governments,” Nordgren told the NOW. “How can we make this a worthy issue in all
ries by almost anyone who submits one was established in late October, it has received 80,000 views and has more than 160 story posts. She said the Transit Police monitor her blog to stay on top of issues that have arisen, as well. “There was a submitter who alluded to having taken photographs of somebody who harassed her or a friend,” Nordgren said, saying a constable saw the story and asked to get in touch with the person. “She decided to provide the photos to the police, … hopefully it will result in a conviction.” Transit Police can be instantly notified of an issue, sexual or otherwise, happening on transit by texting 877-777 with the information. If it’s a major emergency, contact 911. sseccia@burnabynow.com
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A12 • Friday, January 24, 2014 • Burnaby NOW
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Burnaby NOW • Friday, January 24, 2014 • A13
23 Find your inspiration 24 Top 5 things to do
26 Sold in the City
SECTION COORDINATOR Janaya Fuller-Evans, 604-444-3024 jfuller-evans@burnabynow.com
MOVERS & SHAKERS Janaya Fuller-Evans
Year of the horse T
he Chinese New Year is upon us, and local libraries, shopping malls and even the Heights Merchants Association are getting ready to celebrate. This Saturday, Brentwood Town Centre is hosting an arts and crafts centre near the children’s play area, including a balloon artisan from 1 to 4 p.m. Lucky lion dance performances will take place in the centre court from 1:30 to 2:45 p.m., and there will be a blessing of the merchants from 3 to 4 p.m. For more information, go to www.brentwoodtown centre.com.
HMA says Gung Hei Fat Choy
Burnaby Heights will be holding its Chinese New Year celebration on Saturday, Feb. 1 from noon to 2:30 p.m. The association is ringing in the Year of the Horse along Hastings Street with music and dance, including lion dancers performing special blessings to bring luck and prosperity to Heights merchants, according to the association’s website. Lion dancers will hand out fortune cookies and red envelopes, with special messages and chances to win prizes inside.
Chinese New Year at Lougheed
Lougheed Town Centre is also holding its Chinese New Year celebration on Feb. 1. There will be a Korean drum parade at 10:30 a.m., Korean performances at centre court at 10:40 a.m., a Chinese lion dance at noon, and the lion will bless the retailers at 12:30 p.m. Shoppers over 19 will get a red envelope containing a $5 Lougheed gift card voucher, while supplies last, according to the mall’s website. For more info, go to the Movers Page 16
File photo/burnaby now
New Heights: Peter Censorio developed the new Altezza building, a mixed-use property on Hastings Street. The building is an example of the changing face of the neighbourhood – and the city itself.
Heights a sign of what’s to come Janaya Fuller-Evans
staff reporter
The past year was one of change and future planning for businesses in Burnaby, as the city’s town centres geared up for major shifts in the coming decade. While the focus in Brentwood, Lougheed, Edmonds and Metrotown was on future developments, one neighbourhood has seen a great deal of change already – Burnaby Heights. The city changed a zoning bylaw in the Heights about five years ago to allow for some mixed residential and commercial developments, and that shift has started to change the face of the neighbourhood. “Even so, it’s going to take another five to 10 years to really see it blossom into where there’s no gaps,” said Isabel Kolic, executive director for the Heights Merchants Association. A mixed-use development at Madison Avenue and Hastings Street is now under construction, and there are plans for a mixeduse development across from Happy Honda in the eastern end of the Heights. But already, the changes can be seen with buildings such as the Tramonto at 4365 Hastings St. and the Altezza building at
This past year brought anoth4710 Hastings St. There is a healthy mix of er type of shift to the neighnationally recognized brands, bourhood – hope for economic recovery after the specialty shops and 2008/2009 recession. other small busi“That was a “Businesses have nesses in the area been telling me as now, according to quarter-of-aof mid-year that it Kolic. century ago, has stopped get“I think all the ting worse,” Kolic business types have and Burnaby’s said. “And I heard to play together in become a lot that quite a bit. a sort of economic development symmore urban since Restaurants in parhave stabiphony,” she said. then, and people ticular lized – they were However, the are moving to really suffering in changes to the 2012, and 2013 was a neighbourhood the Heights from little bit easier.” have also meant many other urban In the coming some losses, such as year, the association plans for a mixedareas of the will be looking at the use development Lower Mainland. official community where the Dolphin Theatre now stands, They come to the plan for the neighwhich she pointed out. Heights because bourhood, was developed in the “Although we’re they love that early ’90s. happy to see revi“That was a quartalization on the urban village ter-of-a-century Heights, we also environment.” ago, and Burnaby’s lament the loss become a lot more of a local cultural ISABEL KOLIC urban since then,” anchor,” Kolic said HMA executive director she said, “and peoin a follow-up email. ple are moving to the “Something like a theatre is a significant part of a Heights from many other urban strong economic and social mix. areas of the Lower Mainland. It complements and strengthens They come to the Heights the other businesses and creates because they love that urban vila more walkable local neigh- lage environment.” The association also plans to bourhood.”
return to the issue of the HOV lane along Hastings Street, she said. “We’ll continue to advocate for the removal of the HOV lane and restore a quieter and more friendly walking environment of the Heights,” she said. As the Heights goes through this transition phase, it may be a sign of what’s to come in the city’s four town centres. Edmonds has its new community centre, and plans are moving forward for a major mixeduse development at the site of the current Value Village. Construction is underway at Brentwood Town Centre and at Station Square in Metrotown, with plans to make the centres mixed-use developments as well, creating more walkable community space instead of the walledin malls of the ‘80s and ‘90s. And Shape Properties, which owns Lougheed Town Centre as well as Brentwood, is in the preliminary planning stages for Lougheed, with an ambitious plan to create the “public heart” of the community with a mixeduse development on the site. While the four centres are in the beginning stages of these plans, the recent changes in the Heights offer a smaller-scale glimpse of how they may play out.
A14 • Friday, January 24, 2014 • Burnaby NOW EVERY SAT & SUN 10AM-6PM
ALL CHECKOUT LANES
OPEN GUARANTEED† unless we are unable due to unforseen technical difficulties
†
broccoli buches
Spend $200 and receive a
product of USA 734098 4060
.96
714700 33645
.58
/lb
1.28 /kg
white, headless, shell on , frozen, 500 g box
8
88
Six Fortune nama udon noodles
3
00
2/
4
200 g
OR
1.68
6 lb bag
EACH
Gala apples
98
.88 EACH
5
88
5.49
Lipton Yellow Label tea
1L
234534 5796100022
179787 6840011270
98
ea
LIMIT 4
AFTER LIMIT
5.78
NEW
store hours
in effect in many locations Please see online for details.
ea
7
LIMIT 4
4.48
AFTER LIMIT
13.49
7
¢
per litre**
in Superbucks® value when you pay with your ®
9.97
AFTER LIMIT
1.67
97
ea
Enfamil A+, Gentlease A+ or Enfapro A+ infant formula
selected varieties, 550-663 g
26
43
793792 56796000495
ea
†
value using any other purchase method
**Redeem your earned Superbucks value towards the purchase of Merchandise at participating stores (excluding tobacco, alcohol, lottery tickets, gas and prescriptions). With each fuel purchase when you use your President’s Choice Financial® MasterCard® or President’s Choice Financial® debit card as payment, you will receive 7 cents per litre in Superbucks® value. When you use any other method of payment, you will receive 3.5 cents per litre in Superbucks® value. Superbucks® value expires 60 days after date of issue. Superbucks® value are not redeemable at third party businesses within participating stores, the gas bar, or on the purchase of tobacco, alcohol, lottery tickets and prescriptions. Superbucks® value has no cash value and no cash will be returned for any unused portion. Identification may be required at the time of redemption. See Superbucks® receipt for more details. ® Trademarks of Loblaws Inc. and others. ©2014. † MasterCard is a registered trademark of MasterCard International Incorporated. President’s Choice Bank a licensee of the mark. President’s Choice Financial MasterCard is provided by President’s Choice Bank. President’s Choice Financial personal banking products are provided by the direct banking division of CIBC.
LIMIT 12
1
ea
AFTER LIMIT
3
EACH
ea
499706 5963175553
LIMIT 4
47
ea
LIMIT 4
OR
2.67
selected varieties, 35’s
376569/ 943624 5800031186
Or, get 3.5¢per litre** in Superbucks ®
47
98
Lysol disinfecting wipes
Speed Stick Gear antiperspirant/deodorant, 76-85 g, body spray, 113 g, Irish Spring Gear bar soap, 6x90 g or shower gel, 443 mL
963633 6335001622
Fuel up at our gas bar and earn
15.39 /kg
selected varieties, 700 g
1 kg
7
/lb
Black DIamond cheese bars
AFTER LIMIT
88
.98
98
557864 6820086541
4.14 /kg
SunRype pure apple juice
small
Knorr chicken broth mix
selected varieties, 100-200 g
2/
247817
6
/lb
white or whole wheat, pkg. of 12
2
ea
88
Bakeshop dinner tray buns
233907 46038302245
live Dungeness crab
ea
LIMIT 2
3
in-store
701562 33383007472
AFTER LIMIT
87
baked fresh
product of Canada or USA, extra fancy grade
189278 79878244505
OR
3
Every week, we check our major competitors’ flyers and match prices on hundreds of items*.
selected varieties, 567 g
00
1
551065 209662797
O’Tasty dumplings
217574 7976325133
$24.98 value
quarter
201378 6207900001
ea
assorted varieties, frozen, 2 kg
433187
package of 32, 580 g
809084 69574700246
no name® chicken wings
fresh chicken leg
Hong Kong Bakery almond cookies
raw shrimp
3
ea
product of China, 200 g
product of China
CLUB PACK®
Spend $200 or more before applicable taxes at any Real Canadian Superstore location and receive a free CLUB PACK® no name® chicken wings. Excludes purchase of tobacco, alcohol products, prescriptions, gift cards, phone cards, lottery tickets, all third party operations (post office, gas bars, dry cleaners, etc.) and any other products which are provincially regulated. The retail value of up to $24.98 will be deducted from the total amount of your purchase before sales taxes are applied. Limit one coupon per family and/or customer account. No cash value. No copies. Coupon must be presented to the cashier at time of purchase. Valid from Friday, January 24th until closing Thursday, January 30th, 2014. Cannot be combined with any other coupons or promotional offers. No substitutions, refunds or exchanges on free item. 125654 10000 04510 7 4
!
snow or snap peas
Lokan mandarin oranges
5/
FREE
!
®
Redeem Superbucks towards purchases made in-store.**
ea
LIMIT 4
AFTER LIMIT
29.98
Prices are in effect until Sunday, January 26, 2014 or while stock lasts.
Quantities and/or selection of items may be limited and may not be available in all stores. No rainchecks. No substitutions on clearance items or where quantities are advertised as limited. Advertised pricing and product selection (flavour, colour, patterns, style) may vary by store location. We reserve the right to limit quantities to reasonable family requirements. We are not obligated to sell items based on errors or misprints in typography or photography. Coupons must be presented and redeemed at time of purchase. Applicable taxes, deposits, or environmental surcharges are extra. No sales to retail outlets. Some items may have “plus deposit and environmental charge” where applicable. ®/™ The trademarks, service marks and logos displayed in this flyer are trademarks of Loblaws Inc. and others. All rights reserved. © 2014 Loblaws Inc. * we match prices! Applies only to our major supermarket competitors’ flyer items. Major supermarket competitors are determined solely by us based on a number of factors which can vary by store location. We will match the competitor’s advertised price only during the effective date of the competitor’s flyer advertisement. WE RESERVE THE RIGHT TO LIMIT QUANTITIES (note that our major supermarket competitors may not). Due to the fact that product is ordered prior to the time of our Ad Match checks, quantities may be limited. We match identical items (defined as same brand, size, and attributes) and in the case of fresh produce, meat, seafood and bakery, we match a comparable item (as determined solely by us). We will not match competitors’ “multi-buys” (eg. 2 for $4), “spend x get x”, “Free”, “clearance”, discounts obtained through loyalty programs, or offers related to our third party operations (post office, gas bars, dry cleaners etc.). We reserve the right to cancel or change the terms of this program at any time. Customer Relations: 1-866-999-9890.
superstore.ca
Burnaby NOW • Friday, January 24, 2014 • A15 EVERY SAT & SUN 10AM-6PM
ALL CHECKOUT LANES
OPEN GUARANTEED†
what’s fresh
Spend $200 and receive a
FREE
!
CLUB PACK®
no name® chicken wings
assorted varieties, frozen, 2 kg
$24.98 value
Herbal Essences Naked shampoo or conditioner
! Spend $200 or more before applicable taxes at any Real Canadian Superstore location and receive a free CLUB PACK® no name® chicken wings. Excludes purchase of tobacco, alcohol products, prescriptions, gift cards, phone cards, lottery tickets, all third party operations (post office, gas bars, dry cleaners, etc.) and any other products which are provincially regulated. The retail value of up to $24.98 will be deducted from the total amount of your purchase before sales taxes are applied. Limit one coupon per family and/ or customer account. No cash value. No copies. Coupon must be presented to the cashier at time of purchase. Valid from Friday, January 24th until closing Thursday, January 30th, 2014. Cannot be combined with any other coupons or promotional offers. No substitutions, refunds or exchanges on free item. 125654
4
10000 04510
selected varieties 103728 3700084847
8
300 mL
992989 38151918150
2/$ OR
3.99 EACH
7
11
555914 7940020983
97
361000 5545133430
ea
LIMIT 4 AFTER LIMIT
12.99
Dove 1 x 90g, Sunsilk hair care 355 mL or Lever 2 x 89g bar soap
1
236607 / 471457 / 39295 392955 5
00
ea
3 338782 1204404039
98
1,000
97
ea
LIMIT 4 AFTER LIMIT
13.99
178825 5800030221
757332 84105800549
1
ea
198 g, selected varieties
2
ea
AFTER LIMIT
Edge or Skintimate shave gel
00
465720 3700088912
4.99
Irish Spring 2 x 90g or Soft soap refill 340 mL
selected varieties
selected varieties
LIMIT 4
BUY 1 GET 1 FREE Simple moisturizer 125 mL and face wipes
varieties
Clairol Age Defy hair colour
selected varieties and sizes
6
Dove 2 x 355 mL or Clear 2 x 381 mL haircare selected
Vidal Sassoon hair colour
Old Spice shampoo or conditioner
00
ea
LIMIT 4 AFTER LIMIT
3.16
unless we are unable due to unforseen technical difficulties
†
8
97
BUY 1 GET 1 FREE Pond’s facial moisturizer 2 x190 mL or towellette 2 x 30’s
5
528536 6565691814
97
ea
LIMIT 4 AFTER LIMIT
7.29
great brands, low prices
George’s Special Dry Skin cream
Degree men bonus pack 2 x 85 g or women bonus pack
Q-tips cotton swabs
Slim-Fast powders 530 g, bars 6 x 60 g or Ready to drinks
9
736617 / 593812 7940035088
410430 6565691580
648466 6840020140
2 x 48 g
450 g
182595 812786001
97
ea
LIMIT 4 AFTER LIMIT
13.99
exact™ hot lemon relief cold powder 10’s or chest congestion syrup 250 mL
4
282160 / 932947 6038307982
98
ea
LIMIT 4 AFTER LIMIT
6.49
4
97
ea
Depend protective underwear 10-58’s or Poise bladder control pads 27-66’s selected varieties,
11 456626 3600019701
73
ea
LIMIT 4 AFTER LIMIT
17.99
1170’s
6
8 x 295 mL, selected varieties
97
ea
LIMIT 4 AFTER LIMIT
8.77
Kotex pads 14-24’s or Lightdays liners 40-64’s, selected varieties
3
ea
607320 / 575053 / 608351 3600003021
00
ea
LIMIT 4 AFTER LIMIT
3.92
Prices are in effect until Thursday, January 30, 2014 or while stock lasts.
6
97
ea
LIMIT 4 AFTER LIMIT
10.97
Centrum Pronutrients 70/120’s selected varieties
5
925878 6210709032
97
ea
LIMIT 4 AFTER LIMIT
8.49
Quantities and/or selection of items may be limited and may not be available in all stores. No rainchecks. No substitutions on clearance items or where quantities are advertised as limited. Advertised pricing and product selection (flavour, colour, patterns, style) may vary by store location. We reserve the right to limit quantities to reasonable family requirements. We are not obligated to sell items based on errors or misprints in typography or photography. Coupons must be presented and redeemed at time of purchase. Applicable taxes, deposits, or environmental surcharges are extra. No sales to retail outlets. Some items may have “plus deposit and environmental charge” where applicable. ®/™ The trademarks, service marks and logos displayed in this flyer are trademarks of Loblaws Inc. and others. All rights reserved. © 2013 Loblaws Inc. * we match prices! Applies only to our major supermarket competitors’ flyer items. Major supermarket competitors are determined solely by us based on a number of factors which can vary by store location. We will match the competitor’s advertised price only during the effective date of the competitor’s flyer advertisement. WE RESERVE THE RIGHT TO LIMIT QUANTITIES (note that our major supermarket competitors may not). Due to the fact that product is ordered prior to the time of our Ad Match checks, quantities may be limited. We match identical items (defined as same brand, size, and attributes) and in the case of fresh produce, meat, seafood and bakery, we match a comparable item (as determined solely by us). We will not match competitors’ “multi-buys” (eg. 2 for $4), “spend x get x”, “Free”, “clearance”, discounts obtained through loyalty programs, or offers related to our third party operations (post office, gas bars, dry cleaners etc.).We reserve the right to cancel or change the terms of this program at any time.
Customer Relations: 1-866-999-9890.
A16 • Friday, January 24, 2014 • Burnaby NOW
Movers: City businesses get ready to celebrate a new year continued from page 13
events page at www. lougheedtowncentre.com.
Metropolis celebration
Metropolis at Metrotown is holding its Chinese New Year celebration on Wednesday, Feb. 5 in the grand court. A lion dance will take place at 10 a.m., and the lion will then go through the mall blessing retailers for the new year. For more information, go to metropolisatmetro town.com/events/chinesenew-year-celebration-yearhorse.
Celebrity spotted at Lougheed
OK, there haven’t been any celebrity sightings at Lougheed just yet. But an athlete-endorsed gym will be opening at the shopping centre this year, so who knows who might show up?
Steve Nash Fitness World is opening at Lougheed Town Centre sometime this year, according to the centre’s website. Five stores have either relocated or closed to make way for the 18,000square-foot fitness centre. For more information, go to www.lougheedtown centre.com, and check the What’s New section.
New enviro regulations
Confused by the province’s new environmental regulations? The Burnaby Board of Trade is hosting an info session on Feb. 5 to help businesses navigate registering with the new stewardship agency, Multi Material B.C. As of May, all businesses that distribute printed paper and packaging have to register with the agency and report the amount of paper and packaging they distribute, as well as pay fees to cover recycling
costs, according to the board’s website. The agency’s managing director, Allen Langdon, will speak at the session, which takes place from 8 to 9:30 a.m. at the Hilton Vancouver Metrotown. The session is $10 for members and $25 for nonmembers. To register, call 604-4120100, email ricky@bbot.ca or go to the events section of the board’s website, bbot.ca.
After hours business mixer
Get together with other Burnaby Board of Trade members at the Great Bear Pub on Monday, Feb. 6 from 5:30 to 7:30 p.m. The first after-hours member mixer of the year is free for members, according to the board’s website. To register, call 604-4120100, email ricky@bbot.ca or go to the events section of the board’s website, bbot.ca.
Baja By Day
by Sarah Bancroft
In Cabo San Lucas, Mexico, this year’s trends include green margaritas, Mezcal tastings, and parrotfish at the ceviche bar.
stay
Greeted with a refreshing cilantro margarita, you know you’ve arrived in style at Esparanza Resort. Airy rooms have private outdoor hot tubs or hammocks, and the pool extends infinity-style over the beach. With a focus on health and wellness, complimentary breakfast includes chlorophyll water (another trend we saw this year) which we highly recommend following the invigorating morning yoga or bootcamp on the beach. www.esperanzaresort.com
do
While it is tempting to stay seaside, venturing inland to Flora Farms for a cooking class is a highly recommended diversion. Wander the manicured paths among the organic vegetables, tour the gorgeous straw-bale Culinary Cottages for purchase or rent, and take a class in the open air kitchen where you might learn to make corn tortillas and authentic salsa from a Mexican chef. In high season, there are movie nights where classic films are played on large screens and the wood-burning pizza oven is put to good use. www.flora-farms.com
spa
The Auriga Spa greets you with a refreshing green smoothie and healthy snacks determined by the phase of the moon. Start in The Grotto, where you cycle between sauna, steam and ice rooms, quenching your skin with fresh aloe vera leaves. A foot bath with fresh herbs follows, in keeping with the spa’s philosophy of traditional folk healing methods, or “curanderismo.” A local healer can be called upon, or book with one of the talented massage therapists in a private room overlooking a saltwater meditation pool. At Capella Hotel, www.auriga-spa.com Read our full Cabo San Lucas itinerary at www.vitamindaily.com
Yes, They’re Real by Sara Samson
Body By Cameron
by Sara Samson
In her new tome, The Body Book, Cameron Diaz shares her experiences for a healthier, happier, fitter life. If you’re like us, fake eyelashes are usually reserved for special events (think hot dates and girls’ night out), mostly because it’s tedious to apply and remove them. But thanks to Benefit’s They’re Real mascara we are rocking the big, beautiful lash look daily.
And we must say, it’s actually a breath of fresh air from the sometimes eye-rolling, out-of-touch celebrity lifestyle books. Diaz has an enviable body and an effortless California-girl thing about her so we were intrigued to find out her secrets.
This miracle mascara is basically an every-day substitute for fake eyelashes and packs a double punch with volume and length. We also love the tiny bristles on the edge of the brush to get those small inner lashes.
Thankfully, we didn’t find suggestions for crash diets or ridiculous detox cleanses, but instead helpful, realistic advice like how to sneak in exercise throughout your day and chugging a huge glass of lemon water first thing in the morning to kick start your day.
Now those peepers pop. $29 at Sephora.
Beauty and brains. $15.50 at Indigo.
B is for Basics
Lunch on the Green
While we all love fancy kid’s clothing, the most frequently worn items always end up being the simple, comfy ones.
Head over to the West End’s Nicola Street, with its charming heritage homes and boutiques, then stop for a lunch at the neighbourhood’s newest resident, the Greenhorn Espresso Bar. From the outside it blends in with the surrounding shops, but step inside and the high ceilings, massive red chandelier, distressed wood tables and stylish crowd scream Portland-cool.
by Alexandra Suhner Isenberg
by Lisa Bouillard
Looking for a new spot for ladies day out?
Little B is Nicole Bridger’s first foray into childrenswear, and like her main collection, this line features easy designer jersey pieces manufactured in Vancouver in eco fabrics made from birch trees and eucalyptus plants. We like the dark grey Hannah dress ($42) worn with the Yasi legging ($22) – perfect with a winter boot and chunky knit during the day, or dressed up with a pretty cardigan and a sparkly ballerina flat for an afternoon party. You’ll be able to stretch her wardrobe further by pairing these great basics pieces with a variety of accessories she’ll be in your jewellery box before you know it. Shop Little B at Nicole Bridger, 2151 W Fourth Ave., Vancouver, 604-730-1129 or online at http://nicolebridger.com
www.burnabynow.com
The light menu – handwritten on large rolls of brown paper – is classic with a twist: Belgian waffles with persimmon compote, sourdough grilled cheese with Emmental, oven-roasted tomatoes, basil and feta, plus baked goods including apricot pumpkin seed cookies. After lunch, grab a Moja coffee to go and pop up to the second floor for a peek at the shop’s art gallery featuring antique bicycle installations. Now that’s a one stop shop. 994 Nicola Street, Vancouver, 604-428-2912, www.greenhorncafe.com
Burnaby NOW • Friday, January 24, 2014 • A17
Application to Participate in National Energy Board Public Hearing for Trans Mountain Pipeline ULC Trans Mountain Expansion Project The National Energy Board (NEB) has received an application from Trans Mountain Pipeline ULC for approval to construct and operate the Trans Mountain Expansion Project (Project). Description of The Project The Project would expand the existing Trans Mountain pipeline system located between Edmonton, AB and Burnaby, BC. It would include C==<>N!@C8)RM UV" T@ >' ?)P =!=)R!?)F ?)P C?+ @>+!H)+ 'C-!R!8!):F :6-# C: =6@= :8C8!>?: C?+ 8C?T:F C?+ 8#) <)C-8!4C8!>? >' .U* T@ >' )N!:8!?% pipeline. There would also be an expansion of the Westridge Marine Terminal. New pipeline segments would be added between Edmonton to Hinton, AB, Hargreaves, BC to 5C<H)R+F 97 C?+ 9RC-T 2!?):F 97 8> 96<?CAMF 97D Reactivation of existing pipeline segments would occur between Hinton, AB to Hargreaves, BC and 5C<H)R+ 8> 9RC-T 2!?):F 97D The application can be found on the NEB website. Participation in NEB Hearing The NEB will determine if the application is complete and if so, it will hold a public hearing. Those who wish to participate in the NEB hearing must apply to participate. Applicants must clearly describe their interest in relation to the List of Issues for the hearing, which is on the NEB website and included in the application to participate. Those who are directly affected by the proposed project will be allowed to participate in the hearing and those with relevant information or expertise may be allowed to participate. The application to participate is on the NEB’s website at: www.neb-one.gc.ca select Major Applications and Projects then Trans Mountain Pipeline ULC - Trans Mountain Expansion Applications to participate in the NEB Hearing are due on or before noon on 12 February 2014. Individuals and groups applying to participate must provide enough information for the NEB to decide whether participant status should be granted. 0<C?: K>6?8C!? /L7 #C: 6?8!R .U O)A<6C<M ,B.( 8> =<>4!+) 8#) JQ9 P!8# ->@@)?8: >? ;==R!-C8!>?: 8> 2C<8!-!=C8) C?+ @6:8 =<>4!+) C ->=M of its comments to those applicants to whom the comments apply. Applicants who received comments from Trans Mountain ULC about their ;==R!-C8!>? 8> 2C<8!-!=C8) #C4) 6?8!R ( KC<-# ,B.( 8> :)?+ 8#) 9>C<+ M>6< <):=>?:) 8> 0<C?: K>6?8C!?1: ->@@)?8:D Comments and Responses should be sent to the Secretary of the Board: www.neb-one.gc.ca, select Regulatory Documents then Submit Documents. CONTACTS Information on NEB hearing processes and participant funding is available at www.neb-one.gc.ca > Major Applications and Projects > Trans Mountain Pipeline ULC - Trans Mountain Expansion. If you require additional information, the NEB has appointed Ms. Reny Chakkalakal as a Process Advisor to provide assistance. Ms. Reny Chakkalakal Process Advisor, NEB E-mail: TransMountainPipeline.Hearing@neb-one.gc.ca 0)R)=#>?) I8>RR '<))GS .EVBBEVUUE.,$&
Ms. Sarah Kiley 7>@@6?!-C8!>?: 3'H-)<F JQ9 E-mail: sarah.kiley@neb-one.gc.ca 0)R)=#>?)S (B*E,UUE**B, 0)R)=#>?) I8>RR '<))GS .EVBBEVUUE.,$&
A18 • Friday, January 24, 2014 • Burnaby NOW
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Burnaby NOW • Friday, January 24, 2014 • A19
START THE YEAR OFF RIGHT WITH A GM CERTIFIED USED CAR FROM CARTER! 2007 PONTIAC GRAND PRIX
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10,488
$
7,988
$
98 B/W
75 B/W
$
$
2008 MALIBU LT
2010 MAZDA3 GT
2011 HONDA CIVIC
2009 DODGE CALIBER
2009 HYUNDAI SONATA LTD
STK #N3-99591
STK #74-90723
STK #J3-92511
STK #J3-88871
STK # I4-55541
SUNROOF
STICK SHIFT, LOW KM
SUNROOF, STICK SHIFT
$
2009 PONTIAC VIBE
2008 BUICK ALLURE CX
2008 PONTIAC G6
2010 TOYOTA COROLLA
2011 CHEV IMPALA LT
STK #R4-31471
STK #P9-34760
STK #73-40841
STK #T-56791
STK #P9-35220
66 B/W
$
BEST PRICE
9,788
$
140 B/W
STK #Y4-99111
STK #P9-35770
88 B/W
6,488
$
105 B/ B/W
2013 CHEVY SONIC LTD
$
AIR, AUTO
62 B/W
$
2009 FORD FOCUS
9,488
104 B/W
9,988
$
BEST PRICE!
14,488
$
100 B/W
$
9,999
$
$
We are the ONLY Certified GENERAL MOTORS Used Car Dealer in the Lower Mainland
11,988
$
93 B/W
$
LOW KMS!
78 B/W
$
$
$
$
LOW KM, SE
14,988
LEATHER, SUNROOF
5,988
$
17,988
SXT, LOW KM
95 B/W
$
$
AIR, AUTO
10,988
$
BEST PRICE!
10,988
$
84 B/W
84 B/W
$
$
2012 TOYOTA MATRIX
2013 CHEVY SPARK LT
STK #P9-35960
STK #P9-35420
BEST PRICE!
15,988
$
$
LOADED
11,988
$
108 B/W
80 B/W
$
Cars available at time of printing – not exactly as illustrated. All prices are net of all incentives and are plus taxes, levies and $395 document fee. See Dealer for details. Financing on approved credit. 5.9%APR: 48MTHS: 2007 Pontiac Grand Prix TP$7,571; 2008 Cadillac CTS TP$22,982; 2008 Chevy Malibu TP$6,797; 60MTHS: 2009 Buick Lucerne TP$18,678; 2009 Chevy HHR TP$12,660; 2009 Dodge Caliber TP$12,096; 2009 Ford Focus TP$11,505; 2008 Dodge Avenger TP$9,769; 2008 Buick Allure TP$13,533; 2008 Pontiac G6 TP$8,032; 72MTHS: 2010 Mazda 3 GT TP$21,942; 2010 Toyota Corolla TP$13,136; 2011 Chevy Impala TP$13,136; 2009 Hyundai Sonata TP$14,816; 2009 Pontiac Vibe TP$12,198; 84MTHS: 2013 Chevy Sonic TP$18,298; 2012 Toyota Matrix TP$19,624; 2011 Honda Civic SE TP$18,908; 2013 Chevy Spark TP$14,731 E. HASTINGS
CHEVROLET • GMC • BUICK • CADILLAC
LOUGHEED HWY.
–
BURNABY
WILLINGDON
VAN.
BOUNDARY
CARTER GM NO.
1 FR
EEW AY
CARTER BURNABY DEALER #5505
1-888-703-8550 4550 LOUGHEED HWY, BURNABY www.cartergm.com
THE CITY’S BEST SELECTION ~ CHOOSE FROM OVER 600 VEHICLES
A20 • Friday, January 24, 2014 • Burnaby NOW
HUGE RY! O INVENATVE S ANDS! THOUS
BRAND NEW 2014 RIO
BRAND NEW 2014 FORTE Very well equipped
Very well equipped
MSRP ............$17,630 Cash Rebate & Discount ......$3,632
MSRP ........... $15,480 Cash Rebate & Discount ..... $1,482
EMPLOYEE PRICE
13,998 OR 0%
$
#143016
BRAND NEW SOUL Very well equipped
EMPLOYEE PRICE
#142064
BRAND NEW SPORTAGE
BRAND NEW SORENTO
MSRP ...........$26,645 Cash Rebate & Discount .....$4,757
MSRP ............$28,660 Cash Rebate & Discount ......$4,662
Very well equipped
MSRP ........... $18,595 Cash Rebate & Discount ..... $2,597
EMPLOYEE PRICE
$
#139194
% O 0 15,998 OR
BRAND NEW OPTIMA
EMPLOYEE PRICE
#136190
$
21,888 OOR 0%
BRAND NEW RONDO
Very well equipped
Very well equipped
#134167
$
% O 0 22,888 OR
Very well equipped
EMPLOYEE PRICE
#140154
% O 0 23,998 OR
$
ALL NEW DEMO CADENZA Luxury at it’s best loaded
MSRP ............. $23,660 Cash Rebate & Discount ....... $4,662
MSRP .............$27,450 Cash Rebate & Discount .......$4,562
EMPLOYEE PRICE
13,998 OR 0%
$
EMPLOYEE PRICE #147009
JANUARY 23 THURSDAY 9AM-9PM
$
18,998
JANUARY 24 FRIDAY 9AM-9PM
MSRP .............$39,530 Cash Rebate & Discount .......$6,642
EMPLOYEE PRICE #141000
% O 0 32,888 OR
$
JANUARY 25 SATURDAY 9AM-6PM
JANUARY 26 SUNDAY 10AM-5PM
FRIENDLY MULTI-LINGUAL SALES STAFF! WE SPEAK YOUR LANGUAGE!
german • swahili • gujrati • french • POlish • italian • farsi • dari • sPanish • POrtugese • kOrean • arabic • hindi • Punjabi “We want to see ya in a Kla!”
Appointments and directions, local and long distance
1-866-980-3427
688 Lougheed Highway, Coquitlam All prices are PLUS taxes, net of cash rebates and $549 documentation fee!! Vehicles may not be as illustrated. *On approved credit. Sale expires Jan. 26th, 2014 at 5pm.
AS GOOD AS
Wise customers read the fine print: •, *, ‡ The Motor Trend Truck of the Year Sales Event offers are limited time offers which apply to retail deliveries of selected new and unused models purchased from participating dealers on or after January 7, 2014. Offers subject to change and may be extended without notice. All pricing includes freight ($1,695) and excludes licence, insurance, registration, any dealer administration fees, other dealer charges and other applicable fees and taxes. Dealer trade may be necessary. Dealer may sell for less. •$19,888 Purchase Price applies to 2014 Ram 1500 ST (24A) only. $28,388 Purchase Price applies to the 2014 Ram 1500 Quad Cab SXT 4x4 (25A) only. *$7,000 in Consumer Cash Discounts is available on new 2014 Ram 1500 models. $8,500 Consumer Cash Discount is available on new 2014 Ram 1500 Quad Cab SXT 4x4. See your dealer for complete details. ‡4.29% purchase financing for up to 96 months available on the new 2014 Ram 1500 Quad Cab SXT 4x4 model to qualified customers on approved credit through Royal Bank of Canada, Scotiabank and TD Auto Finance. Example: 2014 Ram 1500 Quad Cab SXT 4x4 with a Purchase Price of $28,388 (including applicable Consumer Cash Discount) financed at 4.29% over 96 months with $0 down payment equals 208 bi-weekly payments of $161 with a cost of borrowing of $5,172 and a total obligation of $33,560. ≠Based on Automotive News classification and 2014 Ram 1500 3.6 L V6 4x2 and 8-speed transmission. 11.4 L/100 km (25 MPG) City and 7.8 L/100 km (36 MPG) Highway. Based on 2014 EnerGuide fuel consumption guide ratings published by Natural Resources Canada. Government of Canada test methods used. Your actual fuel consumption will vary based on powertrain, driving habits and other factors. Ask your dealer for complete EnerGuide information. »$1,500 Ram Truck Loyalty/Conquest Bonus Cash is available to qualified customers on the retail purchase/lease of any 2012/2013 Ram 2500/3500 models (excluding Cab & Chassis models) and 2013 Ram 1500 (excludes Reg Cab models) and is deducted from the negotiated price after taxes. Eligible customers include current owners/lessees of a Dodge or Ram pickup truck or any other manufacturer’s pickup truck. The vehicle must have been owned/leased by the eligible customer and registered in their name on or before January 7, 2014. Proof of ownership/lease agreement will be required. Additional eligible customers include licensed tradesmen and those working towards Skilled Trade certification. Some conditions apply. See your dealer for complete details. ±Best-selling based on R. L. Polk Canada, Inc. 2014 CY new vehicle registrations for retail sales of large Heavy Duty/Super Duty≈ pickups. ≈Heavy Duty/Super Duty vehicles include: 2500/3500 Series Ram Trucks, 2500 and 3500 Series for GMC and Chevrolet Trucks, F250/F350 and F450 series for Ford Trucks. ¥Based on longevity of entire Ram large pickup segment compared to all competitive large pickups on the road since 1988. Longevity based on R. L. Polk Canada, Inc. Canadian Vehicles in Operation data as of November 1, 2013 for model years 1988-2013 for all large pickups sold and available in Canada over the last 25 years. ≤Based on 2013 Automotive News full-size pickup segmentation. TMThe SiriusXM logo is a registered trademark of SiriusXM Satellite Radio Inc.
2014 RAM 1500 ST
$
PURCHASE PRICE INCLUDES $7,000 CONSUMER CASH* AND FREIGHT. GHT.
19,888
36HWY
$ MPG
!
7.8 L /100 KM
Burnaby NOW • Friday, January 24, 2014 • A21
Motor trend’s
2014 truck of the year --------------------------------------------------------
The first EVER back-to-back winner •
2014 Ram 1500 Crew Cab Laramie Limited (EcoDiesel) shown. Late availability.
OR STEP UP TO
2014 RAM 1500 quad cab sxt 4x4
28,388 •
PURCHASE PRICE INCLUDES $8,500 CONSUMER CASH* AND FREIGHT.
BEST-IN-CLASS TOWING≤
TOWS 3 TONNES MORE THAN THE COMPETITION FINANCE FOR
$
161 @ 4.29 %
BI-WEEKLY‡ FOR 96 MONTHS WITH $0 DOWN
LAST CHANCE TO GET A 2013 ram heavy duty
CANADA’S BEST-SELLING, LONGEST-LASTING HEAVY-DUTY PICKUP¥ ±
>>
30,000 LBS $1,500 BONUS CASH GET AN ADDITIONAL
IF YOU ARE A LICENSED TRADESMAN OR IF YOU CURRENTLY OWN ANY PICKUP TRUCK
®
ramtruckoffers.ca
A22 • Friday, January 24, 2014 • Burnaby NOW
TH ≠
ANNIVERSARY SALE
“ BEST NEW SUV” ($35,000 - $60,000)
AVAILABLE ALL-WHEEL DRIVE
THE NEW 2014 AUTO
PURCHASE PRICE THROWBACK PRICING
YOU PAY
29,515 - $2,081 $
$
27,434 + $450 doc fee
+ Sorento EX shown
0% FOR 60 MONTHS
2014 AVAILABLE ALL-WHEEL DRIVE
hwy / city 100km 7.1L/10.4L
hwy / city100km 6.5L/9.7L
PURCHASE PRICE THROWBACK PRICING
YOU PAY
25,915 - $1,916 $
$
23,999 + $450 doc fee
+
Sportage SX shown
0% FOR 24 MONTHS
THE ALL-NEW 2014
hwy / city100km 6.2L/9.4L
PURCHASE PRICE THROWBACK PRICING
YOU PAY
24,515 - $1,662 $
$
22,853 + $450 doc fee
+
Rondo EX Luxury shown ST WE’VE GOT YOU COVERED *5-year/100,000 km worry-free comprehensive warranty.
0% FOR 60/84 MONTHS The Power to Surprise
FIND MORE GREAT OFFERS AT KIA.CA
rin
eD
r.
Bewicke Ave wicke Ave
604-983-2378 • Toll Free 866-983-2377 • www.nskia.ca
Ma
Fell Ave
NORTH SHORE KIA 725 Marine Drive North Vancouver, BC
W Keith Rd
NORTH SHORE KIA
Offer(s) available on select new 2013/2014 models through participating dealers to qualified retail customers who take delivery by January 31, 2014. Dealers may sell or lease for less. Some conditions apply. See dealer for complete details. Vehicles shown may include optional accessories and upgrades available at extra cost. All offers are subject to change without notice. All pricing includes delivery and destination fees up to $1,665, $34 tire recycling/filter charges, $5 OMVIC fee, environmental fee, variable dealer administration fees (up to $399) and $100 A/C charge (where applicable) and excludes licensing, registration, insurance, other taxes and down payment (if applicable and unless otherwise specified). Other lease and financing options also available. ≠Throwback Pricing available O.A.C. on financing offers on new 2013/2014 models. 0% financing for 84 months example: 2014 Rondo LX MT (RN551E) with a purchase price of $23,993 (including $1,665 freight/PDI and $399 administration fee) financed at 0% for 84-month period equals 32 reduced bi-weekly payments of $88 followed by 150 bi-weekly payments of $128. Cost of borrowing is $0 and total obligation is $23,993. Throwback Pricing incentive varies by model and trim level and may be taken as a lump sum or to reduce the financed amount. The Throwback Pricing incentive for the 2014 Rondo LX MT (RN551E) shown is $1,280 (a $40 reduction in 32 bi-weekly payments). Limited time offer. See retailer for complete details. Throwback Pricing is a trademark of Kia Canada Inc. 60/84 Amortization Financing Example: 2013 Sportage LX AT (SP752D)/2014 Sorento 2.4L LX AT FWD (SR75BE) with a purchase price of $26,878/$28,893 (including $1,650/$1,665 freight/PDI and $399 administration fee) financed at 0% for 60 months amortized over an 84-month period equals 32 reduced bi-weekly payments of $108/$124 followed by 98 bi-weekly payments of $148/$159 with a principal balance of $7,679/$8,255 plus applicable taxes due after 60 months. Cost of borrowing is $0 and total obligation is $26,878/$28,893. Throwback Pricing incentive varies by model and trim level and may be taken as a lump sum or to reduce the financed amount. The Throwback Pricing incentive for the 2013 Sportage LX AT (SP752D)/2014 Sorento 2.4L LX AT FWD (SR75BE) shown is $1,280/$1,120 (a $40/$35 reduction in 32 bi-weekly payments). Limited time offer. Offer excludes HST and other applicable taxes. See retailer for complete details. ‡Loan credit 2014 Rondo LX MT (RN551E) is $750 and is available on purchase financing only on approved credit (OAC). Loan savings varies by model and trim and are deducted from the negotiated selling price before taxes. 0% purchase financing is available on select new 2013/2014 Kia models O.A.C. Terms vary by model and trim, see dealer for complete details. ΔModel shown Manufacturer Suggested Retail Price for 2014 Sorento 3.3L EX AT AWD (SR75HE)/ 2013 Sportage 2.0T SX Navigation (SP759D)/2014 Rondo EX Luxury (RN756E) is $34,195/$39,145/$32,195. Highway/city fuel consumption is based on the 2014 Sorento LX 2.4L GDI 4-cyl (A/T)/2013 Sportage 2.4L MPI 4-cyl (A/T)/2014 Rondo 2.0L GDI 4-cyl (M/T). These updated estimates are based on the Government of Canada’s approved criteria and testing methods. Refer to the EnerGuide Fuel Consumption Guide. Your actual fuel consumption will vary based on driving habits and other factors. Information in this advertisement is believed to be accurate at the time of printing. For more information on our 5-year warranty coverage, visit kia.ca or call us at 1-877-542-2886. Kia is a trademark of Kia Motors Corporation.
Burnaby NOW • Friday, January 24, 2014 • A23
Find your wellsprings of inspiration HEALTHWISE
Dr. Davidicus Wong
C
hange is inevitable though sometimes invisible. Our bodies change from moment to moment. At every point in time, cells are dying and being replaced. Except in times of acute illness, we think of our bodies as stable, but we are constantly being refreshed. So when you are turning 40, 60 or 80, consider your age to be an inaccurate number. The majority of the cells in your body are much younger. Some are under a day old. None of your red blood cells are over three months old. Acceptance is just one aspect of coping with change. The most important is the recognition of our personal ability to be agents of positive change. I spend much of my time guiding patients in gaining control over their lives. Every journey begins with the first step, and every significant improvement in your life begins with one small change. Most us have a pretty good idea about what we would like to improve in our health habits, perhaps becoming more active, trying a new sport, making better food choices, quit-
ting smoking or reducing alcohol. Some of us may even recognize that we should tend more to our relationships and stop repeating maladaptive patterns of behaviour. Too often we hold back. We don’t take the first steps, or we falter and give up before we make significant progress. We all need the jumpstart of inspiration with fresh infusions to keep us moving towards living a more positive and healthy life. Last week, we celebrated Inspiration Day at Century House in New Westminster. I invite you to celebrate your own Inspiration Week by reflecting on seven wellsprings of inspiration. 1. Heroes: Joseph Campbell, famed mythologist and author of The Hero’s Journey, recognized that the stories about the bigger-than-life characters of mythology and our great religions reflected the journey we all take in life. The challenges we face and the call to have courage and do the right thing are reflected in many of those stories. 2. Models of Human Achievement: Great figures in history have set the bar high and show us what a human being can achieve. We remain in awe when listening to Beethoven, Mozart and Bach, read Shakespeare’s plays and sonnets, and
look upon great works of art. 3. Everyday Heroes: While the giants of the past may make us feel like puny underachievers, we have heroes among us each day. These are ordinary people like you and me who choose to do extraordinary things. They express courage and perseverance in the face of overwhelming adversity or perform acts of generosity and compassion. 4. The Inspiring People in Your Personal Life: Think about the special people from your past
who have made a positive difference in your life. This may include your parents, teachers, mentors and friends. My best friends tell me the truth when I need to hear it and remind me of my greatest aspirations. 5. Those We Serve: My patients have made me a better doctor. Their trust and confidence in me inspired me to be the best physician I can be. My golden rule of medicine is to treat each patient with the care I would expect for my family. My children have
taught me humility and what matters most in life. Becoming a parent inspired me to be the best person I can be. Teaching medical students and residents constantly renews my enthusiasm for our calling. While sharing both my knowledge and my enthusiasm, I benefit from their energy and see a positive future for medicine. 6. Your Calling: Your calling is the intersection of your passions, talents, values and the needs of the world. Are you engaged in what you love
YOUR HEALTH President’s own story: 15 years ago I started to have arthritis, prostate, kidney, snoring and sleep apnea problems, which were all helped quickly with natural health products. I made it my life’s purpose to help others. Nick A. Jerch
ARTHRITIS
NPN 80042283 Helps to relieve joint pain associated with osteoarthritis.
to do? Are your actions, words and beliefs aligned? What can you do today to help someone else and make a positive difference in your world? 7 Love: Love, kindness, compassion and goodwill come in many forms. The most inspiring acts are borne of genuine unconditional love. I measure the success of the day by how well I have loved others. At the end of the day and at the end of life, that’s all that really matters. Dr. Davidicus Wong is a family physician at Primecare Medical.
Bladder & Yeast Infection NPN 80038535 A diuretic to help relieve mild urinary tract infections.
True success stories by women: !Bladder & Yeast Infection #31 works within a day or two! My experience in the last 4 years is that whenever I feel symptoms of an infections I take two capsules for a day or two and the infection is gone. I love this product. Pat Pearce, 53, Brantford, ON ! 30 years of bladder infections gone! For 30 years my doctor prescribed antibiotics. As soon as the medication finished the next bladder infection came back. After 2 days taking Bell # #31 31 I noticed a complete relief of my infection I had all these 30 years. God bless you all for helping all of us women. Emell Whitaker, 69, Bronx, NY! Bladder infections kept on coming back. Since starting Bell Bladder & Yeast Infection #31 my infection was gone and I now take it from time to time for prevention and I have no more bladder or yeast infections. I told family and friends how good Bell products are. Thank you! Maria Racz, 60, Vancouver, BC !Went to the bathroom 10 times in an hour and more frequently at night!. In the last 2 years I went a number of times to the doctor and got different antibiotics and none of them worked. My urination would burn enormously. I bought your Bell Bladder & Yeast infection #31. I can now work all day or sleep all night without getting up to go to the bathroom. I am not afraid anymore to drink water when I am thirsty. Praise the Lord! Thank you! Harriett Priester, 60, North Charleston, SC
Truthful actual experiences from real people: ! For 40 years I had injections and drugs and finally Bell Shark Cartilage #1 spared me the endless torture I suffered day and night. Pat Laughlin, Coldwater, ON !My hip is 95% pain free. Pain killing drugs mask and Bell Shark Cartilage heals. Rebecca Hite, Oroville, CA!I tried another brand and pain came back. 2 weeks on Bell and pain is gone again. Gert Dupuis, Hanmer, ON!For 32 years I cried barrels of tears. Was in and out of hospitals costing society tens of thousands of dollars. I have taken many thousands of pills that nearly killed me. Finally 3 bottles of Bell Shark Cartilage costing less than $100 stopped a lifetime of suffering without side effects. Eleanor Sauson, Shigawake, QC !I suffered for years with sciatica. I tried everything and finally after taking a specially processed shark cartilage I was pain free in 2 weeks. After this experience I realised I could help many of those 5 million Canadian #1 that suffer every day and night and I started to sell this same type of shark cartilage and helped hundreds of thousands of men and women to have less pain or no pain at all. Nick A. Jerch, President of Bell Lifestyle Products. !Many people on our website write: “Can walk again for hours”;”Can climb stairs without hanging on to railing”;”First time in 15 years can sleep at night” Rheumatoid pain in joints down 90%, same for my sister…hundreds of testimonials all with full names and towns. Shark bones/cartilage was NPN 80040870. To maintain cardiovascular health in a previously thrown away by-product of the food industry. No sharks are adults. caught for their cartilage. Don’t let any activist confuse you. High blood pressure is called the silent killer. If your BP is higher than normal, try to get it down to about NPN 80044199. 120/80. For many people it is easy to control. If it does Alternative for skin not work for you we refund your money. On our website conditions such as you will find over 50 testimonials with full names and Eczema, Psoriasis. towns from all over USA and Canada. Most of them Actual Results. Eczema & Psoriasis !After 1 week my have listed phone numbers and are happy to talk about the relief they had. No money was paid for testimonials. severe acne became Dr. C. Hammoud M.H., Ph.D. recommends this quite mild and after 2 weeks it had completely vanished. I suffered for 5 effective fish peptide blood pressure natural product. So stressful years of having acne and extremely dry, irritated skin. Bell #60 does Dr. Julian Whitaker M.D. “saved my life”. My skin is now beautiful and you would never know I Truthful actual experiences from real people: #26 suffered from acne and other skin problems for years. Zach Lustgarten, 18, #60 Oshawa, ON !Spent 30 minutes every day popping and picking my !I was on 3 blood pressure drugs that did not work well. After starting Bell face. Since puberty I had acne and irritating itching. After starting Bell #60 Guaranteed better than #26 my readings are generally well below 120/80. Dona A. Anderson, 76, Sooke, all others they used say my acne cleared up, itching stopped, no more breakouts. Make-up looks nice dozens of delighted users BC ! My blood pressure was 157/90 and I had side effects from on my face again. Thanks for an amazing natural product that really works. with full names and towns on prescription drugs. I bought a monitor. After 6 months on Bell #26 I was down to the Bell website. Works by Adwoa Mainoo, 38, Etobicoke, ON 120/80. Toni L. McCuistion, 52, Elizabethtown, PA ! Blood pressure went cleansing blood inside rather RED NOSE/CHEEKS ROSACEA gone in less than a week. Was fighting it for than attacking skin from the from 170/110 down to 110/70. Was on three medications that didn’t help. 30 years with topical creams and prescriptions without getting satisfaction. I outside and leaving the actual Within a month on Bell#26 my BP dropped to 110/70. I thought I didn’t need it cause untreated. Here are a live a healthy life, don’t smoke and don’t drink. People thought a reddish face few examples: anymore and the BP went up to 170/110 again. I will now stay on Bell. I am comes from drinking. This is a myth. Will take it for the rest of my life when surprised about its effectiveness without side effects. Bell exceeds my expectations. needed. Donald E. Gillespie, 56, Innisfil, ON !My husbands suffered for 28 years with Rosacea. It Patrick McManus, 52, Edmonton, AB ! At work my driver’s medical test was has been a nightmare for him physically and emotionally. It was frustrating seeing so many doctors and too high at 170/100. After taking Bell #26 for a few days I went down to 128/84 specialists and spending lots of money without success. Bell #60 worked within a short time. Itching which allowed me to pass my work medical. Kris Geier, 48, Windsor, ON.
High Blood Pressure?
ACNE
NEW & USED BOOKS Burnaby’s biggest, full-service, independent book store v Over 50,000 titles in stock 4094 E. Hastings, Burnaby
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stopped quickly. We’ve finally found our savior product. Lynn Litman, 54, Coeur d’Arlene, ID PSORIASIS!I had severe psoriasis over 95% of my body. Last 5 years I have stunned every doctor and dermatologist. I spent tons of money on remedies. After I got Bell #60, I’ve never seen anything work as fast in my life. Within 2 days I saw my skin clearing up. I’m speechless. It was inexpensive compared with what I spent before. Jessica Shantz, 25, Dawson Creek, BC !My husband had psoriasis so bad he scratched until it was bleeding. We went for 5 years to doctors and dermatologists who prescribed special soaps and expensive creams that were of no help. Bell #60 brought complete relief before the bottle was finished. Thanks so much for all the Bell products. We use many of them now. Ruthann Bennett, 64, Pittsburgh, PA ECZEMA For 6 years my family doctor and dermatologist tried many medications and creams. After taking Bell #60 for just a few days my eczema itching stopped and my face started to clear up. After suffering so long I am amazed with the results. Andy Yuen, 58, Vancouver, BC !I am a minister and had eczema on my right hand for some 30 years. This has been an embarrassing problem as I do a lot of handshaking. Expensive prescriptions did very little. My granddaughter finally helped by recommending Bell #60 and it worked within days. I take it now when needed. I hope others will be helped just as well. Rev. Larry K. Raynes, 70, Taylors, SC
100% Truthful testimonials with full name and towns. Real people you can call, if you want more reassurance. More testimonials on the Bell website. No money is paid for testimonials.To ensure this product is right for you, always read label and follow the instructions. Try your local health food stores first. If they don’t have it and don’t want to order it for you, order on our website or call us with Visa or Mastercard.
1-800-333-7995 www.BellLifestyle.com
Bell uses the power of nature to help put life back into your lifestyle
A24 • Friday, January 24, 2014 • Burnaby NOW
T
Top 5 local things to do
on the Kinder Morgan he last full weekend in January is offering pipeline expansion project. MP Kennedy Stewart, who up plenty of winter is opposed to the project, celebrations, as well as is holding a meeting on other events. how to apply for interveFrom the annual SFU Robbie Burns dinner to the nor status this Saturday from 3 to 5 p.m. at the first of the city’s Chinese Confederation Community New Year events, there is Centre at 4585 Albert St. a lot to do. Get poetic at the SFU Get celebrating the Robbie Burns dinYear of the Horse ner and silent auction on at Brentwood Town Centre. The mall is hosting Saturday evening. The event is being held to an arts and crafts centre support Robert Malcolm near the children’s play Memorial Pipe area, including a Bands. There will balloon artisan, be performances from 1 to 4 p.m. by the SFU Pipe Lucky lion dance Band and the performances will Robert Malcolm take place in the Memorial Pipe centre court from Band. Tickets are 1:30 to 2:45 p.m., $70. The event and there will be takes place at the a blessing of the (or more) Things to do Executive Plaza merchants from 3 this weekend Hotel at 405 North to 4 p.m. For more Rd. in Coquitlam, information, go to and the doors www.brentwood open at 6 p.m. Contact towncentre.com. Leslie Techy for tickets Get stocking up on by calling 604-942-3292 or lacrosse gear at the emailing ltechy@sfu.ca. Burnaby Lakers clearance sale on Saturday Get musical at a perforfrom 12:30 to 3:30 p.m. at mance by the Roma Gry the Bill Copeland Sports troupe at the Edmonds Centre. The sale includes Community Centre at everything from shorts to 7433 Edmonds St. The performance takes place on jerseys to collector flags. Saturday at 7 p.m. Tickets Want to sign up with are $20. For tickets, call the team? They are also 778-683-6463 or 778-251accepting first-time reg3159, or buy them at the istrations (cash only). For door. more information, email Email your Top 5 ideas to Susan Kirkby at regis calendar@burnabynow.com. trarbmlc@gmail.com. You can also check out our Get informed about full events and arts calendar how to get involved listings at www.burnabynow. in the National Energy com. Board’s hearing process
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Carrier theof Week Congratulations to
AYANNA RECKORD Ayanna won a gift card courtesy of
McDonald’s • 3695 Lougheed Highway • 3444 E. Hastings Street • 4805 E. Hastings Street • 4567 Lougheed Highway
FAREWELL VANCOUVER OFFER
Buy 6 tickets get 6 tickets * FREE! Certain conditions apply *
“A VISUAL FEAST! STUNNING!” Vancouver Sun
If you are interested in becoming a carrier please call 604.942.3081
LAST CHANCE • Final show February 2 Under the White Big Top • West est of the Village on False Creek 1.866.999.8111 • c a v a l i a . n e t
Mi i purchase h off 5 adult d l tickets, i k free f tickets i k must be b equall or lesser l value. *Valid on new purchases only, cannot be combined with any other promotion. Minimum
Burnaby NOW • Friday, January 24, 2014 • A25
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A26 • Friday, January 24, 2014 • Burnaby NOW
SOLD IN THE CITY
Contributed photo/burnaby now
Sanctuary: This two-bedroom loft penthouse in the Central Park neighbourhood of Burnaby South sold after more than two months on the market for $415,000.
Penthouse with a view
THE HIGHLIGHTS This 17-year-old two-level loft penthouse has two balconies, mountain views, an open floor plan and 18-foot-high ceilings. The condo features floor-to-ceiling windows, and the open-concept kitchen has new cabinet doors, counters and stainless steel appliances. The master bedroom has an ensuite bathroom and large balcony. The main level has in-floor radiant heat and a gas fireplace. There is underground parking for two cars, and the complex is located on a cul-de-sac. Know of a recent and interesting real estate sale? Local real estate agents and residents can send info to nhope@burnabynow.com.
Niki Hope
staff reporter
A two-bedroom penthouse in the Central Park area sells for $9,000 less than asking. THE BASICS ! Location: #P1-3770 Thurston St. ! Style: Two-bedroom, two-bath condo with 1,275 square feet of living space. ! Listed: Sept. 9, 2013 for $424,900; sold Nov. 30 for $415,000. ! B.C. Assessment: $411,000. Taxes: $2,388. AGENTS ! Listing/buyers’ agent: Brian Vidas, Sutton Centre Realty.
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Burnaby NOW • Friday, January 24, 2014 • A27
S
#414-6740 STATION HILL COURT, BURNABY $278,800 OPEN SUNDAY JANUARY 26, 3-4:30 PM LARGE 1 BEDROOM CONDO 715 SQ. FT. LOOKING FOR A BRAND NEW 1 BEDROOM CONDO?
ee this first! Top floor, corner & every sq. in. has been renovated with meticulous detail. Brand new kitchen, bathroom, quartz counters, flooring, light fixtures, closet organizers, all new appliances, crown mouldings, gas fireplace, insuite laundry room & more. Also featuring 9 ft. ceilings, large windows with soothing north west courtyard views & an expansive deck for gardening & entertaining. Located at the popular ”City in the Park” community,
Wyndham Court is a quality, worry free complex offering brick & vinyl siding plus a newer roof & resident caretaker. One secure parking stall and storage locker is included. Steps to skytrain & shopping, yet the sound of birdsong is most prominent. See www.TerryVato.com for more info or call Terry @ 604-729-0728 RE/Max Central. View more listings with
To advertise in this Real Estate feature, please call 604-444-3451
A28 • Friday, January 24, 2014 • Burnaby NOW
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Burnaby NOW • Friday, January 24, 2014 • A29
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A30 • Friday, January 24, 2014 • Burnaby NOW
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Burnaby NOW • Friday, January 24, 2014 • A31
32 Rugby to Swangard
32 Dynamo at its best
32 Volunteers needed
SECTION COORDINATOR Tom Berridge, 604-444-3022 • tberridge@burnabynow.com
Midget Giants back in first
South seniors hold off late Hyack charge push it.” And the Rebels needed sports editor that intensity in the second Early pressure proved half, as New West staged the difference in Burnaby rallies that ultimately made South’s win over New the final outcome less than Westminster in BurWest the overall play indicated. high school girls’ basketSouth capitalized all ball. game long on its pressure South built up an 18- that led to scores of points point half-time off turnovers. lead and then held To Lukic potted watch back-to-back buckon for a 77-69 vica video, ets to stave off one tory over the nonscan ranked Hyack girls late Hyack rally. with in a district league Morrison also Layar game at Massey nailed one of her gym on Wednesday. two three-pointers in the The AAA No. 9-ranked fourth quarter. Rebels made no secret with But it was Manhas who how they would led the charge try to dictate “We should have at both ends of the game. the floor, scorwon by more. … ing seven key Pressuring NewWestdown We need to keep points in the low, South frame. pushing it. Other final made numWith a short teams can’t keep bench and a erous points off turnovers reliance on up with our all game long maintaining a pace.” that ultimately frenetic tempo proved the bigon offence JASMINE MANHAS gest difference and defence, South high scoring forward in the outcome. the onus is on “We don’t South’s startbreak a press really well. ing lineup to stay out of I knew it was coming,” foul trouble. It’s a somesaid New West head coach time risky strategy. Doug Woodward. But, in what turned out But despite the pressure, to be a much closer outNew West held its own for come than the first half the first five minutes of the may have indicated, New game and trailed 13-12. Westminster got 32 points But South’s first-quarter off the bench, including persistance led to a 16-2 28 from junior callups in run to close the opening the BurWest district league frame. matchup. The Rebels kept up the After ending the first momentum with Desiree half trailing 42-24, New Lister and Jasmine Manhas Westminster came back to doing much of the damage outscore South in both the with nine and 13 first-half third and fourth quarters, points, respectively. including 24-18 in the final Manhas led all scorers stanza. with 28 points, while Lister, Steer nailed one of her the rebound leader in the three three-pointers of the game, got 14. half to shave the deficit to Ana Lukic and Amie under double figures at the Morrison also chipped in eight-minute mark. The with double-digit games Grade 10 guard potted her for South. third trey from the periAmanda Zacharuk metre and Obrovac scored led the Hyacks with 11 on a running jumper with points, while junior cal- two minutes remaining on lups Madisen Obrovac and the clock to trail South 74Justice Steer finished with 66. 10 and nine points apiece. But in the end, South’s “We should have won relentless pursuit to the ball by more,” said South’s and tireless defence kept Manhas. “We are all really New West from getting any good athletes. We can all closer.
Tom Berridge
Tom Berridge
sports editor
Lisa King/burnaby now
Taking on a challenge: A Burnaby/New Westminster ringette player, in black, gets the better of a Lower Mainland AA Select defender in an under-16 matchup at Moody Park Arena last Saturday.
Top marks for Clan at UW Simon Fraser University senior Sarah Sawatzky opened the indoor track and field season with an NCAA-leading time at the University of Washington Indoor Preview last weekend. Sawatzky chalked up a personal and Division II-best time of 2:09.42 in the women’s 800 metres at the indoor meet in Seattle. Senior Kirsten Allen ran a Great Northwest conference-leading time and a personal-best of 5:03.97 in the mile. Also running a best time was Emma Chasdey, who shaved 28 seconds off her personal best in the 3,000m with a 10:17.24 clocking, a time that was good enough to qualify her for the conference meet. In field, junior Robyn Broomfield recorded a conference-leading and personal best jump of 11.18m in the triple jump. Freshman Ella Brown made her SFU debut, placing second in the event with a leap of 11.13m. The Clan men were led by freshmen Oliver Jorgensen, with a personal-best time of 8:32.84 in the 3,000m. Following closely behind was senior James Young
in a new PB time of 8:36.58. Both men will represent the Clan at the conference meet. In the mile, Clan runners Travis Vugteveen and Cameron Proceviat of Burnaby both recorded personal bests in a very competitive race, as Vugteveen posted a time of 4:18.24, placing him second in his section, while Proceviat ran a time of 4:19.33. Freshmen Daniel Kelloway made his SFU debut a memorable one, finishing first in a conference-leading time of 49.42 in the men’s 400m. Freshmen Joel Webster recorded a time of 50.27 in the metric quarter mile and 22.39 in the 200m. Christopher More O’Ferrall was close behind, running the 400m in 50.54 and the 200m in 22.63. In the field, the Clan men were led by sophomore Jerry He, who placed third in the long jump. Freshman Vladislav Moldavanov also made a solid debut, jumping with a leap of 13.87m in the triple jump. Simon Fraser will be back in action on Jan. 31 at the University of Washington Invitational.
The Northwest Giants are back in a share of first place following the B.C. major midget all-star weekend in Langley. Giants’ rookie Justin Szeto scored two goals, including his 20th of the season to lift the Burnabybased club to a 4-1 win over the North Island Silvertips on Saturday. Defenceman Dante Fabbro counted a fourpoint effort on Sunday to pace the Giants to a 7-2 win in the weekend series rematch. Fabbro also tallied a pair of goals for Team White in the league’s annual all-star showcase matchup at the George Preston rec centre in Langley on Jan. 17. The wins, coupled with the Okanagan’s 4-3 upset loss to Fraser Valley, drew the Giants even with the Rockets in the standings, both with identical 12-4-1 records. League scoring leader, Colton Kerfoot, got the Giants out to an early firstperiod lead in the opening game. Szeto potted what proved to be the eventual game-winner from Quinn Thompson just minutes later with his first of back-to-back markers. Thompson assisted on the Giants’ first three goals of the game. In the later game, Fabbro, who leads all defencemen in overall league scoring, scored his 14th goal of the campaign while adding three helpers as the Giants silenced a 2-2 first-period scoreline with five unanswered goals. “We didn’t get the outcome I thought we deserved (at the Mac’s tournament). I think that’s why (the players) came back with a spark,” said Giants coach Clint Thornton. The Giants are at the Burnaby Winter Club on Saturday against thirdplace Valley West Hawks. Puck drops at 7:45 p.m. The two teams go at it again on Sunday at the Langley Events Centre at 3:30 p.m.
A32 • Friday, January 24, 2014 • Burnaby NOW
BWC wins B at Reid tourney
RUGBY
Rugby Canada test match at Swangard two World Cups. In 2011, we had to play some of our best rugby in the last 15 minutes or so to come back to tie them. Sadly though, they’ve beat us twice as well. I’m looking forward to a long-awaited return fixture,” said Sinclair in a Rugby Canada press release. “We’ve been a very different beast when playing in Canada, and it’ll be exciting to get back to the Vancouver area and play a game on the West Coast. There’s been quite a rivalry building over the years with Japan, so it’ll be good to get our first win against them in a while on home soil.” The Pacific Nations Cup is an important part of the International Rugby Board’s strategic development program for emerging rugby nations like Canada, Fiji Samoa and Japan. Extra seats will be added to the 4,500-seat stadium in Burnaby to accommodate the expected large crowd. Canada has not played Japan on home turf since 2000 in Markham, Ont. tberridge@burnabynow. com
Jason Lang/burnaby now
Charge it: Cariboo Hill, in blue, was bested 44-31 by New Westminster in a Grade 9 girls’ basketball game on Monday.
Dynamo at its best at Icebreaker Dynamo Swim Club’s Ryan Hong turned in AAA provincial times at the Hyack Icebreaker meet earlier this month. Hong, 13, posted AAA times with a first-place finish in the boys’ 1,500 metres and in the 200m breaststroke. Helen Zhou, 11, had three personal bests and four AAA times, including gold in the 50 and 100m breast.
Erin Patterson recorded four PBs and five AA provincial times in her six races in the 12-year-old girls’ age group. Marko Dukic, Aivery McKinley and Demetra Sicoli, who registered a high FINA score of 404, also posted AA times at the meet. Naiomi Donald, Samantha Skene, Rachel Su, Taia Yuen and Rebecca Szakacs also registered personal bests at the meet.
Stealth remain perfect at home Tyler Digby scored a hat trick to keep the Vancouver Stealth undefeated at home in the National Lacrosse League. Vancouver won a league rematch over the Colorado Mammoth, 14-13 in overtime on Lewis Ratcliff’s second goal of the game two minutes into extra time. The victory was the second straight for the Stealth at the Langley Events Centre. A day later, Vancouver fell to 2-2 in league play, following a 15-12 loss to the Calgary
Jason Lang/burnaby now
He shoots: A Burnaby Winter Club player, in white, backhands a shot on goal against Hollyburn in atom A hockey on Sunday.
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Volunteers needed for nationals
Roughnecks at the Saddledome on Jan. 18. Tyler Richards took the loss in goal, despite 45 saves in the contest. Tyler Garrison, a possible No. 1 pick in the upcoming Western Lacrosse Association draft, won 45 per cent of the faceoffs against one of the nation’s best – Geoff Snider. Garrison also chipped in with a goal and two assists. Calgary’s Dane Dobbie led all scorers with five goals. Twitter@ThomasBerridge
Volunteers are needed for the national synchronized skating championships to be held at the Bill Copeland Arena, Feb. 20 to 22. Interested individuals can go to www. skatinginbc.com and click on the volunteer site on the top right hand side of the page.
Burnaby Winter Club won the B final at the John Reid Memorial bantam hockey tournament last weekend. The Bruins defeated the Notre Dame Hounds 4-3 in the consolation final at the 36th annual AAA bantam hockey tournament in St. Albert, Alta. Mackenzie Wight scored the eventual game-winning goal on a power play early in the third period. Team tournament scoring leader Tyler Preziuso tallied a pair of secondperiod goals in the win. The winter club failed to advance out of the pool stage, placing third behind the Lloydminster Heat and the Calgary Flames. Burnaby dropped a 6-3 decision to the Heat after giving up four unanswered goals in the final eight minutes of the third period. Against the Flames, Burnaby played Calgary scoreless until the final frame, when the Alberta club scored twice in threeminute span of the period to hand the Bruins a second consecutive loss at the tournament. The winter club finished pool play with a 2-1 victory in overtime over the St. Albert Sabres. Joseph Santalucia got the game-winning goal from James Malm and Johanthan Sheardown with three minutes left in extra time. Beck Warm got the win in goal for the Bruins with 30 saves. Burnaby opened with a 10-2 win over the Phoenix Jr. Coyotes. Okanagan Hockey Academy won the A final 6-3 over the Los Angeles Jr. Kings. tberridge@burnabynow. com
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Rugby Canada announced the return of international men’s rugby to Canada’s West Coast at Swangard Stadium in Burnaby on June 7. The full international test match will be the first game of the 2014 Pacific Nations Cup, where 15thranked Canada will take on both No. 14 Japan and the No. 18 United States in June. Canada is sure to be keen to take on the Japanese squad that was responsible for this country’s only defeat at last year’s series. Canada and Japan have a storied rivalry that dates back to an international tournament in 1932. Canada’s back row forward Jebb Sinclair knows the intense rivalry that exists between Canada and the Japanese team well. The two nations fought each other to a draw at the last two World Cups. He is looking forward to the opportunity to take on the high-flying Japanese on home soil. “Well, Japan has had our number over the last four or five tests. We’ve tied them twice at the last
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GLUTEN FREE 100% BC Owned and Operated Prices Effective January 23 to January 29, 2014.
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Grocery Department
Meat Department Green & Black’s Organic Chocolate Bars
One Degree Organic Bread
assorted varieties
assorted varieties
SAVE
50%
Twinings Tea
2/5.78
25%
544-625g product of Canada
29%
3.99
2/6.98
Annie’s Home Grown Graham Snacks assorted varieties
6.99
30%
1.75kg product of Canada
Elevate Me Bars
14%
Silk Almond Beverages
Pearl’s Frozen Perogies
assorted varieties
SAVE
32%
30%
Choices Bakery Gluten Free Fluffy White or Fluffy Whole Grain Bread
SAVE
39%
Echoclean Dish Liquid
Kokuho Rose Rice
2/4.98
3.99
from 2.49
2/6.98
340-567g
2.98
2lb bag product of Canada
Bulk Department Chia Seeds
bins or bags
20% off regular retail price
Health Care Department Nordic Naturals Children's DHA
21.99
Pound Cakes
from 4.99
2.69
907g–1kg • product of USA
Genesis Today Green Coffee Bean
300-454g
20.99
Flax or Hearty Scandinavian Bread
170g product of USA
3.99
530g
assorted varieties
Gluten Free Date and Walnut or Wholesome Honey Carrot Muffins
5.49
5.99
350-400ml product of Canada
60 capsules
This unique supplement supports healthy body weight, body fat levels, cardiovascular function and blood sugar levels.
Gluten Free
Pulo Sauce and Marinades
180 capsules
Children's DHA is a delicious way for children to supplement their diet with the essential brain nutrient, DHA.
assorted varieties
2 varieties
product of USA
Organic Table Carrots from Fountainvew Farm in Lillooet, BC
Bakery Department
600g product of Canada
assorted varieties
512g ( found in the grocery aisle )
assorted varieties
reg 2.19
Annie’s Home Grown Organic Pasta
4.99
Alexia Frozen Potatoes and Wedges
1.39/100g
product of Canada
SAVE
946ml product of USA
740ml • product of Canada
product of USA
assorted varieties
1.99
assorted varieties
Kale and Wheatberry Salad
SAVE
66g or 12 pack • product of Canada
20%
2.79/100g
reg 3.49
5.99
1.48lb/ 3.26kg
assorted varieties
assorted varieties and sizes
% 1.99-22.99 36
SAVE
Kans Wheat Free Bhajais and Fritters
142-213g product of USA
SAVE
Newd an e! uniqu
Deli Department
Faith Farms Cheese
assorted varieties
Organic California Grown Shanghai Bok Choy
3.99lb/ 8.80kg
2/6.98
SAVE
3/3.00
Whole Specialty Frying Chickens
113g product of USA
34%
Organic Fair Trade Ruby Grapefruit from Pragor Co-op Mexico
9.99lb/ 22.02kg
100g product of EU
SAVE
20 bags product of UK
assorted varieties
28%
value pack
assorted varieties
Olympic Natural Yogurt
SAVE
Spring Creek Canadian Top Sirloin Steak
Mariner Crackers
assorted varieties
SAVE
2.99
SAVE
Produce Department
Animal Parade Multivitamins
19.99
90 tablets
Animal parade combines fun animal shapes, great taste and quality ingredients. Chewable, gluten free and sugar free options.
4 pack
Recharge Your Energy, Recharge Your Life with a Green Smoothie a Day Challenge until February 22 with Choices’ Nutrition Consultant, Shawna Barker, BSc, RHN Join the green smoothie party by liking Choices' Facebook page (www.facebook.com/ChoicesMarkets). 2010 - 2013 Awards. Your loyalty has helped Choices achieve these awards. Thank you!
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Cambie
Kerrisdale
Yaletown
Rice Bakery
South Surrey
2627 W. 16th Ave. Vancouver 604.736.0009
3493 Cambie St. Vancouver 604.875.0099
1888 W. 57th Ave. Vancouver 604.263.4600
1202 Richards St. Vancouver 604.633.2392
2595 W. 16th Ave. Vancouver 604.736.0301
3248 King George Blvd. South Surrey 604.541.3902
Burnaby Crest
8683 10th Ave. Burnaby 604.522.0936
Kelowna
Floral Shop
1937 Harvey Ave. Kelowna 250.862.4864
2615 W. 16th Vancouver 603-736-7522