RosmaElisa&QaisaraAfiqahPersuasiveOutlineTopic:WalkingForHealthLifeAudience: GeneralPurpose:TopersuadeSpecificPurpose:Topersuademyaudiencetostartwalkinginorder toimprovehealthThesis:Everyoneshouldchoosetowalkonaregularbasistoimproveboth mentalandphysicalhealth.1.IntroductionA.AttentionGetter:Let'sbehonest,weleadaneasylife: automaticdishwashers,ridinglawnmowers,televisionremotecontrols,automaticgaragedoors openers,powerscrewdrivers,breadmachines,electricpencilsharpeners,etc.showmorecontent SatisfactionStep1.Fortunately,thereisasimple,effectivesolution.Exercise.Thisexerciseis walking2Walkingfor20minutesatamoderatepace3–4timesaweekisgoodforourphysical andmentalhealth(Ullman9).a.Walkingisaninexpensiveformofexercisethatrequiresno training.b.Walkingisanice,relaxingwaytospendtime,especiallyonaniceday.3.Regular walkingcanreduceourriskforheartdiseasea1994articleinPreventionreportedthatwalkingcan curtailourriskforheartdisease(Ullman9).b.Walkingenhancesanenzymethatremoves triglycerides(bloodfats)fromourbloodstream(Ullman10).4.Accordingtoaresearchstudydone in2006,walkingwasproventorelievestress,helpburnfat,andrelaxthemuscles(Ulman12).5. Someofyoumaybehesitanttogetupoffofthecouchandstartwalking.a.Icanassureyouthat onceyoustart,yourbloodwillbeginmoving,you'llfeelbetteraboutyourself,you'llgetfreshair, andyou'llreducetheriskofheartdisease.Walkingworks!b.JohnP.Wileycommentsonthe benefitsofwalkingbystating,"Beingonyourowntwofeetisrestful.Nooneisclimbingonyour back,leaningonahorn,...andifsomethingcatchesyoureye,youcanstop
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