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Chia Seed Extract 1.What is Chia Seed Extract? Chia seed extract is a fine powder extracted from chia seeds. It’s rich in omega-3 and omega-6 fatty acids. It also has lots of high-quality protein, many antioxidants, and essential minerals. Chia plants (Salvia Hispanica) are mainly grown in Peru, Guatemala and southern and central Mexico. They sprout quickly to produce small, shiny seeds that are ovular and flat, and with a smooth texture. The color of chia seed powder ranges from black or brown to white.
2.Chia Seed Extract uses Chia seed extracts are almost tasteless. That’s why they can be blended with many recipes. You can also combine them with any liquid, such as water or juice. Some chia seed extract uses include:
Antidiabetic effects - they decrease insulin resistance Cardiovascular effects - they have an antihypertensive effect Lipid effects - they increase the polyunsaturated fat content Enhances endurance among athletes
Chia seed extract is very versatile and can be added to smoothies, homemade bread, salads, soups or gravies, salad dressings, oatmeals, muffins, yogurt, among others.
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