Everything You Need to Know About Garcinia Cambogia Extract

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Garcinia Cambogia Extract 1. What is Garcinia Cambogia Extract?

Garcinia Cambogia Extract is obtained from the peels of Garcinia Cambogia.

Garcinia Cambogia is a pumpkin-shaped, yellowish or greenish fruit.

The new name of the fruit is Garcinia gummi-gutta but also referred to as Malabar tamarind, pot tamarind, brindal berry and gambooge.

Gambooge tree is native to India and Southeast Asia but also grown in Malaysia, Indonesia, Sri Lanka, and parts of Africa.

The fruit’s rind have a chemical known as HCA (hydroxycitric acid), which plays an important role in aid of weight loss.

2. Garcinia Cambogia Extract uses In addition to promoting weight loss, garcinia cambogia extract uses include: ●Used for diabetes Garcinia cambogia may help to scale back the danger of developing type 2 diabetes.

It helps by: 

Increasing insulin sensitivity



Reducing inflammation



Improving blood glucose balance, and control

Keeping these factors under control and the overall bodyweight reduction helps people in danger of developing diabetes or those battling with other metabolic issues.

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www.scienceherb.com Garcinia cambogia extracts were found to efficiently improve glucose metabolism in mice models. ●Healing of stomach ulcers Garcinia Cambogia extract helps lower the extent of acidity within the stomach.

Administration of this extract assists in relieving gastric ulcer faster. The high levels of acidness in the stomach can decelerate the time taken to heal ulcers. ●Treating kidney stones A study found that the HCA found in Garcinia Cambogia extract helps to limit the assembly of calcium oxalate crystals (kidney stones).

This study also found that in some cases, the HCA would completely melt kidney stones.

Other uses are diarrhea and constipation treatment.

3. Garcinia Cambogia Extract benefits Several garcinia cambogia extract benefits include: ●Lowers Cholesterol Garcinia cambogia extract encourages the cholesterol balance within the body.

HCA and other compounds in this herb are able to lower low-density lipoprotein, the harmful cholesterol levels and increase high-density lipoprotein or the beneficial cholesterol levels by blocking citrate lyase enzyme.

This lowers the risk of heart attacks, atherosclerosis, and strokes, while also reduces the blood pressure and yields more energy. ●Promotes Gut Health Poor gut health is related to increased level of oxidative stress found in the body.

Many health conditions like cancer, chronic fatigue, diabetes, renal disorder, heart condition, and others occur due oxidative stress.

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www.scienceherb.com Garcinia cambogia extract usually improves the gut health by assisting in the rebuilding of stomach walls.

It also helps to manage acid reflux or heartburn problem after you’ve eaten a meal. ●Increases Endurance Garcinia Cambogia extract can help to raise the tolerance of athletes during regular training, without change of diet or caloric intake. ●Reducing stress Some studies show that garcinia cambogia extract aids in raising the amount of serotonin produced in your brain. Serotonin is a chemical within the brain that controls the sleeping patterns, mood and the level of appetite.

Depression and worry are associated with low serotonin. Garcinia Cambogia extract help raise serotonin hence may help individuals to easily deal with nervousness and depression.

Other garcinia cambogia benefits are:  Increases energy- HCA changes your metabolism by turning excess carbohydrates and burns them for energy (instead of storing them as fat), thus fights against fatigue.  Anti-Aging benefits- Garcinia Cambogia extract may assist in improving the flexibility of the skin. This helps delay the signs of aging in the skin by raising the elasticity, thus help the skin look even and younger.  Reduces constipation- Garcinia Cambogia extract is known to be antiinflammatory thus helps with gastrointestinal (GI) tract disorder to maintain regular movements of the bowel.

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www.scienceherb.com 4. Garcinia Cambogia Extract dosage Most sources provide the recommended dose of HCA rather than garcinia cambogia dosage. The recommended garcinia cambogia extract dosage is 900 mg to 1,500 mg of HCA a day. This dosage is according to what most studies used.

5. Garcinia Cambogia Extract help with weight loss Garcinia cambogia extract can help in weight loss in two ways; â—?Hindering fat production and lowering belly fat Garcinia cambogia extract hinders citrate lyase enzymes involved in fat production.

By inhibiting this enzyme, garcinia cambogia slows or eliminates fat production in the body. This successively lowers the level of blood fats and the danger of gaining weight.

Hindering citrate lyase also assist in reducing triglycerides in the blood and lower the risk of gaining weight.

In a study consisting of overweight individuals, garcinia cambogia extract was found to assist reduce the storage of belly fat.

However, other studies reported modest weight loss with garcinia cambogia extract. â—?Suppresses Appetite Garcinia cambogia extract has been proven beneficial in controlling appetite thanks to its content.

Some studies in humans show that garcinia cambogia extract reduces appetite and makes one feel full. This trains the body to take meals only at certain times, and in specific amounts.

Rat scientific studies shows that the ingredient in garcinia cambogia results in increased serotonin. Serotonin is understood for its appetite suppressant properties; high amounts of serotonin in the blood lower your appetite.

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www.scienceherb.com These effects however, depend upon each individual.

6. Garcinia Cambogia Extract powder for sale (Buy Garcinia Cambogia Extract powder in bulk) Garcinia cambogia extract powder for sale can be found in many food stores and pharmacies or online. If you consider trying it, buy garcinia cambogia extract powder in bulk from a reputable Garcinia cambogia extract supplier.

References 1.Astell KJ, Mathai ML, Su XQ. Plant extracts with appetite suppressing properties for body weight control: a systematic review of double blind randomized controlled clinical trials. Complementary Therapies in Medicine.

2013;21 (4):407-416.

2.Semwal RB, Semwal DK, Vermaak I, et al. (2015). A comprehensive scientific overview of Garcinia cambogia. Fitoterapia. 102:134-148.

3.Vasques CA, Schneider R, Klein-JĂşnior LC, et al. (2014). Hypolipemic effect of Garcinia cambogia in obese women. Phytotherapy Research.

28(6):887-891.

4.Saito, M; Ueno, M; Ogino, S; Kubo, K; Nagata, J; Takeuchi, M (2005).

"High dose of Garcinia cambogia is effective in suppressing fat accumulation in developing male Zucker obese rats, but highly toxic to the testis". Food and Chemical Toxicology. 43 (3): 411–9.

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