Hvidovre Football Ltd. - Hvidovre Catering A / S

Page 1

Birthday Gifts & Stocking Fillers

Fast Delivery

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● MIDAS ICE CREAM MAKER

● SPROUTING STARTER KIT

£34.95 see page 8

£29.95 see page 6

● SHOWERWISE FILTER

● MOUNTAIN BREEZE GEN II IONISER

£34.95 see page 11

£34.95 see page 14

Friendly Service Top Quality Products www.wholistichealthdirect.co.uk

● SAVAPLUG

● AQUABALLS

£24.95 see page 13

£14.95 see page 17

● YOGA VIDEO & BOOKLET

● WHEATGRASS TRAY

£16.99 see page 18

£19.95 see page 6

● BATHROBICS BEAUTY SPA KIT

● REBOUNDER VIDEO - Cardio Bounce Plus

£16.99 see page 18

£10.99 see page 18

Wholistic Health Direct Wholistic Research Company Mail Order Division

One Enterprise Park, Claggy Road, Kimpton, Herts. SG4 8HP Tel: 01438 833100 Fax: 01438 833541 www.wholistichealthdirect.co.uk

● ALOE VERA PLANT

● THE WHEATGRASS BOOK

£6.95 see page 19

£8.95 see page 5

● NASALEZE

● SPROUTBAG

£9.95 see page 21

£8.95 see page 6

● HUMANE MOUSE TRAPS

● DAYLIGHT BULBS

£9.95 see page 17

From £2.95 see page 13

● SPROUTCHART

● FENG SHUI CD-ROM

£4.95 see page 6

£9.99 see page 17

Designed by QuentinMedia, printed by QuentinPress - 01444 258833

Wholistic Health Direct Sourced from sustainable forest. Totally Chlorine Free (50%TCF). Recycled fibre in furnish (50%). Suitable for archival storage. Nordic Swan environmental label.

small changes, big difference

Health Products Winter/Spring 2002/03


Introduction to Wholistic...p1 Healthy Nutrition - Juicing...p2 Healthy Nutrition - Wheatgrass...p5 Healthy Nutrition - Sprouting...p6

Healthy Nutrition - Special Diets...p9

OUR OBJECTIVES ARE: ● to show how easy it can be to live a healthy balanced life: SMALL CHANGES = BIG DIFFERENCE ●

to provide the best quality health products in their categories in order to help our customers to take control of their health to make reliable information about wholistic medicine and preventive health freely available to assist you in making well-informed daily choices.

Home & Office - Water Purification...p10 Home & Office - Daylight & Energy Saving...p13

WHOLISTIC RESEARCH COMPANY OFFERS THREE SERVICES: Mail Order – Wholistic Health Direct

Information – Wholistic Health Information our Health Team of 20 health professionals covers over 25 complementary health disciplines

Wholesale – Wholistic Wholesale - supplying retail shops and health professionals.

Home & Office - Air Purification..p14 Home & Office - Environment...p15 Personal Care - Exercise...p18 Personal Care - Detox...p19 Personal Care - Pain Relief & Allergies...p21 Seasonal...p22 Birthday Gifts & Stocking Fillers...p23

We were delighted to receive a HIGHLY COMMENDED award in the category for Best Natural Lifestyle Company as voted for by readers of Here's Health magazine in this year's consumer survey. ENVIRONMENTAL ISSUES: We believe that every company's environmental performance is crucial to the health of the planet and vital for a sustainable future. Our company's policy is to recycle wherever possible - this includes all packing materials, using recycled paper for our outgoing information, corporate stationery and envelopes; we re-use boxes where practical; we use environmentally friendly cleaning materials and we shred wastepaper to generate filler to ensure the safe arrival of your goods.

We are here to advise, encourage and support you to introduce small changes which will lead to big differences in your health. Ann, Barbara, Paul & Caroline The Sales Team @ Wholistic, October 2002. “I have been a customer of Wholistic Research for some 8 years. I use the Ecowater distiller, the Champion Juicer & the Health Stream Press on a daily basis. These products have been and remain an integral part of my cancer treatment.” MICHAEL GEARIN TOSH, ST CATHERINE'S COLLEGE, OXFORD AUTHOR OF LIVING PROOF - A MEDICAL MUTINY “I could not believe how quickly my juicer & distiller were sent. Thank you again for such an efficient service” NETTA, LONDON “You are obviously an honourable company and it has been a pleasure doing business with you!” TONY, TRURO Check out the complementary Health Information pages representing 400 years of combined know-how. www.wholisticresearch.com You can contact the Editor, John Morley, by email: editor@wholisticresearch.com

Drinking fresh fruit and vegetable juices will clean and detoxify your body, flushing out excess waste. As a result you will look and feel better, develop a stronger immune system and enjoy increased energy and vitality. Most health problems, like low energy, headaches, cold and flu, heart disease, high blood pressure, cancer, obesity, arthritis, diabetes, skin problems, premature ageing and many more can be related to dietary deficiencies. Better nutrition, which includes juicing, may help prevent or relieve these health problems.

Is this the Best Juicer in the World? CHAMPION 2000+ JUICER Still the Champion after 55 years Our most popular and powerful masticating juicer. Chews fruit & vegetables into a fine pulp, releasing a full-bodied juice, rich in flavour, enzymes & vitamins. Also makes smooth nut butters, purees and frozen fruit sorbets. Heavy duty 1/3 hp motor gives quiet operation at 1425 rpm, s/s teeth in the freefloating nylon cutter. Easy to assemble, operate and clean. 5-year limited warranty on all juicing parts and a 3-year warranty on its motor (recently increased from 1 to 3yrs). Weight: 7.2kgs Dimensions: 425mm x 190mm x 200mm

For a factsheet on juicing visit www.wholistichealthdirect.co.uk/ecom or call us on

ORDERLINE 01438 833100

POWER JUICES SUPER DRINKS by Steve Meyerowitz

J278 Champion 2000+ Juicer

● LARGE HOLE SCREEN

Truly comprehensive, recipes to prevent and reverse disease using Nature’s liquid healers – juices, smoothies, teas, non-dairy milks and other drinks. Includes a chapter on what you need to know about juicers, blenders and water purifiers.

Optional extra, designed for soft pulpy fruit such as papaya, peach and pear which release a thick nectar rather than a liquid juice. JA3 Large Hole Screen £6.80

CHAMPION GRAIN AND COFFEE MILL ATTACHMENT Attaches quickly and easily to the Champion Juicer Motor eliminating the need for a separate appliance for grinding grain or coffee. Body constructed of rugged all die-cast aluminium, with steel grinding plates, has a simple adjustment knob for fine or coarse grinding. Flour is self-bagged. Easy to clean and operate.

B999 Power Juices Super Drinks £14.95

JUICES & TONICS by Elsa PetersenSchepelern Full of healthy recipes and mouth watering photos of freshly squeezed juices and delicious tonics. B467 Juices & Tonics £8.99

£365.00

“The most reliable workhorse in my kitchen is the Champion Juicer, which really does live up to its name - it’s fast, efficient, easy to clean and is worth every penny it cost me all those years ago!” Susan Clark - former Health Journalist of the Year.

- Juicing

At Wholistic we are constantly looking for initiatives to improve our environmental performance. We welcome your comments and suggestions. Our staff use most of the health equipment in this catalogue, both at home and at work, in our individual efforts to enjoy the healthy lifestyle we advocate. We hope you enjoy the new catalogue and look forward to having the opportunity to deliver top quality products & friendly service.

Healthy Nutrition

Healthy Nutrition - Other Equipment...p8

Dear Customer, The Wholistic Research Company has been established for over 20 years. Our particular focus is complementary health, self help and preventive medicine, reflected in our product range and health information. Our team is dedicated to friendly service & prompt delivery and we value your feedback on our products, service & information.

JA2 Champion Grain Attachment £69.00 “The Champion is a great way to put the juice back into our lives” Maureen Lipman - Actress

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THE MATSTONE 6-IN-ONE JUICER

by Elysa Markowitz

The UK Samson has arrived - a cold press juicer featuring a millstone-type auger - the Matstone will extract juice from most fruit, and fibrous vegetables, and wheatgrass. It will also mince seasonings e.g. garlic and ginger, grind coffee, and make noodles. Available in Ivory and Burgundy. Weight: 8kg. 80 RPM, household use only. Dimensions: 400 x 190 x 335mm. Guarantee: 10 years (motor) 5 years (parts)

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B282 Living with Green Power £19.95

OSCAR JUICER The original cold press electric juicer Juices wheatgrass, sprouts, vegetables and most fruit using the slow, cold pressing action of a millstone-type auger, creating less foam than many juicers. Also minces and makes noodles. Available in white or burgundy. Compact, with convenient carrying handle. Weight: 8kgs. 100W motor. Dimensions: 400 x 190 x 335mm. J66 Oscar Juicer £349.00

HEALTH STREAM PRESS

GREEN POWER KEMPO JUICER Top of the range, twin gear juicer Latest addition to the Green Power family – model GPT E1303. Juices most fruit, vegetables (including fibrous greens) and wheatgrass, grinds nuts, makes noodles, homogenises foods – soups, babyfoods, fruit sorbets, paté, mousse plus attachment to make Eastern-style rice cakes. Featuring Nadium magnets in collection jug and bio-ceramic materials in twin gears to reduce oxidation, slow but quiet operation (160 RPM) to retain all vitamins and enzymes. Dimensions: 400m x 200 x 310mm. Compact. Weight:12 kgs. Convenient carrying handle. Powerful 150W motor. 12 month guarantee. J4 Green Power Kempo Juicer £460.00

For maximum extraction & finest filtration of plant juices & nutrients, the Press uses 4 tons of pressure to extract up to twice the quantity of juice from produce already processed through your juice extractor. The Press includes s/s pan, beechwood pressing block and 1 juice cloth. White.12 month guarantee. Weight: 22 kgs. Size: 290 x 250 x 370mm. J6 Health Steam Press £319.00

● JUICE CLOTHS - Packs of 5 JA113 Juice Cloths £7.95 Postfree “I feel the use of the Champion plus the Health Stream Press is quite acceptable for patients using the Gerson Therapy” Charlotte Gerson - Gerson Institute, April 1987

FRESH VEGETABLE & FRUIT JUICES by Norman Walker Dr Norman Walker is recognised worldwide as one of the most influential authorities on health & nutrition. In this book he lists vegetable juices by category & their elements are explained. B173 Fresh Vegetable & Fruit Juices £6.95

J111 Matstone 6-in-One Juicer £275.00

JUICING FOR LIFE by Cherie Calborn & Maureen Keane

WARING PROFESSIONAL BLENDER A kitchen classic for 60 years The ultimate complement to a juicer with a powerful 350W motor. Make your own smoothies. Chops nuts, blends soups, crushes ice. 2 speeds. Available in white. Household use only. 12 month guarantee. 300 x 150mm diameter. J433 Waring Professional Blender £159.00

THE KITCHEN GARDEN COOKBOOK by Steve Meyerowitz

J474 Waring Blender Glass Jug £64.95

Sprout breads, cookies, soups, salads & 250 other low fat, dairy free, flour-less, vegetarian recipes.

J475 Waring Stainless Steel Jug £111.95

B331 Kitchen Garden Cookbook £14.95

SMOOTHIES by Mary Corpening Barber, Sara Corpening & Lori Lyn Narlock 50 recipes for energy refreshment to make in your blender. B13 Smoothies £10.99 You can order all our products online.

A clear & well presented A-Z for using wholefood juices in the prevention and treatment of most common health disorders, including diet plans and recommendations for many ailments.

RECIPE SUGGESTION CAROTENE ENERGISER (Page 213 Kitchen Garden Cookbook by Steve Meyerowitz £14.95 - see above for details) 6oz Carrot juice 1oz Beetroot juice 1oz Green Pepper juice

1oz Cucumber juice 1/ oz Parsley juice 2

Orange coloured juices are rich in carotene which is the plant kingdom’s form of vitamin A. Beetroot juice is a liver stimulant and the cucumber and parsley flavours offset the sweetness of the carrot and act as cleansers for the kidneys. This is a highly energising and detoxifying drink. Enjoy!

B147 Juicing For Life £12.95

VITAMINE JUICEMASTER Star rated by the Good Housekeeping Institute. Top of the range, easy to use centrifugal juicer. S/s body, perforated basket and grating disk. Unlike most other centrifugal juicers, pulp is ejected continuously – no more stopping mid juicing session to clean out the pulp collecting chamber. Suction feet for extra stability. Weight: 3.5kg. Dimensions: 320 x 200mm diameter. J7 Vitamine Juicemaster £168.00

HEALTH BITE A well balanced diet is the cornerstone of good health. Vegetable juice is the bedrock of a healthy lifestyle

"The Wholistic Research Company has enabled us to offer our Members the best products combined with a fast, efficient & reliable service." The Fresh Network www.fresh-network.com

SUPERJUICE by Michael van Straten A lively, accessible guide with over 100 recipes. How to boost mental & physical energy, alleviate stress, delay the ageing process & actively contribute to fighting and preventing disease. B175 Superjuice £10.99

- Juicing

Healthy Nutrition

- Juicing

Over 150 raw food delights using a Green Power (twin gear) juicer – soups, juices, nut patties, sauces, desserts, crepes, breads. Beautifully produced, lavish colour photos.

For a factsheets on juicing & wheatgrass visit www.wholistichealthdirect.co.uk/ecom or call us on ORDERLINE 01438 833100

Healthy Nutrition

LIVING WITH GREEN POWER

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- Wheatgrass

Research scientist E. Bircher called chlorophyll "concentrated sunpower – it increases the functions of the heart, improves the vascular system, the intestines, the uterus and the lungs. It raises the basic nitrogen exchange and is therefore a tonic which, considering its stimulating properties, cannot be compared with any other".

J10 Porkert Manual Juicer £29.95

A budget model to get you started – a strong, cast iron, tin plated manual juicer designed for extracting wheatgrass juice. Supplied with 2 screens to separate the pulp from the juice. Clamps to work surfaces up to 4 cms thick. Weight: 3kgs.

“I have relied on Wholistic Research for over 20 years for a wide range of high quality equipment for my LIVING FOODS courses and detox retreats. I enjoy their friendly personaql service and appreciate the prompt delivery and aftersales care.” Elaine Bruce, www.livingfoods.co.uk

● HEALTH FOUNTAIN MANUAL JUICER

● WHEATGRASS STARTER KIT Everything to get you started in a box! Kit includes organic compost (1 coir brick) for 8 trays, sachet of seaweed nutrient, 500g organic wheatgrain for 4 trays, 2 Glass Sprouting Kit for soaking & germinating seed, 10” ceramic, circular tray for growing the wheatgrass. Easy step by step growing instructions included. SP23 Wheatgrass Starter Kit £49.95

MIRACLE ELECTRIC STAINLESS STEEL ` WHEATGRASS JUICER Made in US. 90 RPM. Stainless steel juicing parts, large motor for its compact size. 12 month guarantee. Weight: 5kgs. 200W motor. J12 Miracle Electric s/s Wheatgrass Juicer £235.00

GREEN LEAF MANUAL JUICER A stainless steel juicer used primarily for extracting wheatgrass juice and fibrous plant materials e.g. herbs. Easy to use. Rust proof needing minimum maintenance. Clamps to work surfaces up to 3.4 cms thick. Weight: 3kgs.

Dried wheatgrass powder is a convenient alternative to fresh wheatgrass when you can’t grow and juice your own. Stir 1 teaspoon into juice or water, 1-4 times a day.

J9 Green Leaf Manual Juicer £125.00 < NEW LOWER PRICE!

SUP1 Wheatgrass Powder £9.95

Organic compost made of coconut fibre. Add 2-3 litres of water to 1 brick - allow 45 minutes for brick to be reconstituted. SP51 Coir Brick £2.00

● ORGANIC SEAWEED NUTRIENT Concentrated seaweed nutrient to add to Coir compost. SP52 Organic Seaweed Nutrient £1.80

J374 Health Fountain Manual Juicer £94.50

● WHEATGRASS POWDER

● SPROUTING STARTER KIT

FRESHLIFE AUTOMATIC SPROUTER An indoor electric sprouter for use in room temperatures of 65oF to 85oF, featuring an automatic sprinkler system and 1 barrel containing 2 trays. (It will take up to 2 barrels with 4 trays - as pictured). It is inexpensive to run (14W) and easy to clean. You can grow your own 100% organic sprouts, wheatgrass and salad sprouts. The basic unit is the water reservoir, the barrel, and a lid. See front cover for Freshlife without extra barrel. 390mm (h) x 290mm diameter.

RECIPE SUGGESTION THE WHEATGRASS BOOK by Ann Wigmore Practical information on growing and using wheatgrass to maximise health and vitality. B197 The Wheatgrass Book £8.95

If a shot of wheatgrass is too wild for you, try this tasty cocktail (trust us!): FOR 2 TALL TUMBLERS OF THE GREEN WAKE UP: Mix 1 egg cup full of wheatgrass juice with the juice of at least 6 Granny Smith apples plus half a fresh whole lemon, juiced (pith, pips and rind included). Experiment with proportions to suit your taste.

ESCHENFELDER 3 GLASS SPROUTING KIT Ideal for sprouting seeds which have leafy green leaves – which need lots of light. The kit comprises 3 x 0.75 litre glass jars, a stainless steel rack in which the jars sit during initial soaking & germination, and a ceramic drainage tray in which the rack sits.

Comprises the Sproutman Sprout Chart - a mine of information on growing sprouts - 3 Hemp & Flax Sprout Bags and 500g each of Organic Brown Lentils, Green Lentils and Aduki Beans (easy sprouts for beginners). Further growing instructions provided.

● GET AN EXTRA BARREL WITH 2 MORE TRAYS

SP21 Eschenfelder 3 Glass Sprouting Kit £39.95

SP6 Sprouting Starter Kit £29.95

SP26 Freshlife Automatic Sprouter Extra Barrel £29.50

● ESCHENFELDER 2 GLASS SPROUTING KIT

SPROUTMAN’S SPROUTBAG

SP22 Eschenfelder 2 Glass Sprouting Kit £29.95

SP25 Freshlife Automatic Sprouter £99.95

Made of natural Hemp and Flax, the bag is actually stronger when wet than dry. Ideal for sprouting beans, pulses and grains. After soaking the seeds for 12 to 24 hours, place them in the Sproutbag and rinse twice a day until ready to harvest. Dimensions: 275mm (l) x 85mm (w). SP63 Sproutman’s Sproutbag £8.95

● COIR BRICK

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Made in US of cast iron, with non-stick Teflon type coating. Elegant design. Juices wheatgrass very well. Room to fit 4” high jug underneath the juice outlet. Screen in barrel of juicer to separate pulp from juice. Easy to operate and clean, rust resistant. Clamps to work surfaces up to 3.8 cms thick. Can fit jug 100mm high underneath the juicer. Weight: 3kgs.

“Sprouts, while inexpensive and easy to grow, afford one of the most concentrated but truly natural sources of vitamins, minerals, enzymes and amino acids (proteins) known. They are also biogenic, alive and so capable of transferring life energy to your body. You do not have to be a fanatic to enjoy the flavour and health benefits of sprouts. The addition of even a cup or two of sprouts to your daily diet will make a big difference to the way you feel. Sprouting fits into almost any lifestyle. It is ideal for dieters, children, the elderly, vegetarians, athletes, people on the go who do not always eat right, and anyone who wants to look and feel better”. Dr Ann Wigmore, The Sprouting Book.

SPROUTMAN’S SPROUT CHART An ingenious educational tool, a turn dial chart with a wealth of information on sprouting – germination & harvesting times, tasting notes, level of difficulty, plus photos of 29 varieties of seed, pulses, beans and grains. C6 Sproutman’s Sprout Chart £4.95 Postfree

● WHEATGRASS & SALAD TRAY Glazed terracotta tray - 250mm in diameter and 75mm deep. Supplied with s/s mesh tray which sits in the tray giving you the choice of growing wheatgrass or salad sprouts in water on the tray, or in compost. SP24 Wheatgrass & Salad Tray £19.95

Same as above but with 2 glass jars.

Contact the orderline on 01438 833100 for spares.

● CRESS TRAY - WHITE Ceramic tray for sprouting small seeds - 12cms diameter with stainless steel mesh screen. To sprout - soak the seeds in water in the tray, then place the seeds on the mesh screen to grow on, rinse twice daily.

- Sprouting

Healthy Nutrition

● PORKERT MANUAL JUICER

Healthy Nutrition

Wheatgrass is one of the richest sources of chlorophyll on the planet. It also contains phytochemicals, enzymes, anti-oxidants, 20 amino acids and vitamins. Our immune system is boosted as a result of taking a regular shot of wheatgrass and is better able to protect us against colds and infections, especially during the winter months.

SP9 Cress Tray - White £12.95

● CRESS TRAY - TERRACOTTA As above but in a terracotta finish. SP91 Cress Tray - Terracotta £11.95 You can order all our products online.

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● SEED STARTER PACK - most popular seeds

● PICK AND MIX SEED PACK

(also known as Garbanzo Beans) Crunchy and mild flavoured. Good made into dips and spreads. Grow in a bag or jar. 500g

SP77 Organic Silver Sunflower Seeds £1.39

● ELECTRIC GRAINMILL - F50

● ORGANIC SPROUTING MIX

Made in France. Motorised stone grinding, domestic capacity. 100+ grams/minute. 350 Watt, 220V. Weight 9 kgs. (F100 - 700W, industrial capacity also available for £499.00) Will grind dry grains and cereals.

SP76 Organic Chickpeas £1.09

● ORGANIC ADUKI BEANS

SP79 Organic Cress Seeds £1.60

(Also known as Adzuki Beans) Crisp and crunchy. Good source of fibre. Use in salads or as a steamed vegetable. Grow in a bag or jar. 500g

● ORGANIC FENUGREEK

A hot little sprout! The seeds are gelatinous so need a little more care when sprouting. Use a cress tray (or a jar if mixed with alfalfa or clover).125g

● UNHULLED BUCKWHEAT SEEDS Not a relative of wheat so not a problem for those with a wheat intolerance. Rich in B-vitamin factors like choline and inositol. Best grown in compost or water. Harvest by cutting off at the roots. 500g

● ORGANIC ALFALFA SEEDS

SP67 Organic Fenugreek £1.39

● UNHULLED SUNFLOWER SEEDS

● ORGANIC GREEN LENTILS Crisp and crunchy. Easy to grow. Good in salads or as a steamed vegetable. Grow in a bag or jar. 500g

A tall sprout good for leafy salad sprouts and juicing. Best grown in a tray of compost or water. Harvest by cutting off at the roots. 500g

SP72 Organic Green Lentils £0.99

SP73 Unhulled Sunflower Seeds £2.99

● ORGANIC RADISH

● ORGANIC GMO-FREE SOYABEANS

ORDERLINE 01438 833100

● ORGANIC BROCCOLI SEEDS Crisp, strong flavour. An exceptionally rich source of enzyme inducers that protect against chemical carcinogens (cancer causing substances). Best grown in a jar or tray. 30g

Hot, powerful taste. Great mixed with milder varieties in salads or for juicing. Grow in a tray or jar. 125g SP68 Organic Radish £1.60

● ORGANIC RED CLOVER Similar to Alfalfa but with a sharper, spicier flavour. Good source of chlorophyll and magnesium. Great for juicing, excellent in salads. The prettiest of sprouts. Best grown in a jar or tray.100g SP69 Organic Red Clover £2.40

SP74 Unhulled Buckwheat Seeds £2.99

For use with the Soyawonder and for sprouting. A rich source of natural plant oestrogens, to help lower cholesterol and controls the blood sugar levels. Due to high starch content, soyabean sprouts should be cooked before consuming. Great in casseroles. Sprout them in bags. 500g. SP55 Organic GMO-free Soyabeans £0.95 See also SoyaWonder – make soya, nut, rice and coconut milk at home, Page 9.

● ORGANIC BROWN LENTILS

● ORGANIC ROCKET SEED

● ORGANIC WHEATGRAIN

Crisp, crunchy and nutty. Grow in a bag or jar. 500g.

A popular, tasty sprout that will add something special to your salads. Grow in a jar or tray. 30g.

Suitable for sprouting and growing wheatgrass. 500g. See also page 6.

SP80 Organic Rocket Seed £0.99

SP5 Organic Wheatgrain 500g £0.99

SP71 Organic Brown Lentils £0.99

G402 Electric Grainmill F50 £399.00

SP66 Organic Sprouting Mix £1.60

SP70 Organic Aduki Beans £0.99

For a factsheet on sprouting visit www.wholistichealthdirect.co.uk/ecom or call us on

DE3 Teflex Sheets £8.95

With tastes of sweet, nutty lentils, spicy radish and well-seasoned fenugreek, this sprout mix makes an interesting change. Use for salads, potato meals, soups and burgers. Grow in jar or tray. 125g.

One of the greenest sprouts, crisp with a bitter flavour. Best mixed with alfalfa and red clover. Excellent for soothing the digestive tract. Grow in a jar or tray. 50g

SP65 Organic Alfalfa Seeds £1.55

Designed specifically for dehydrating more liquid foods eg fruit leather, at low temps. 280 x 280mm, cut to size.

● ORGANIC CHICKPEAS

● ORGANIC CRESS SEEDS

Mild taste. One of the richest sources of chlorophyll and magnesium. Good for juicing, excellent in salads. Best grown in a jar or tray. 125g

● TEFLEX SHEETS

SEEDS (shelled) The standard sunflower seed is used to grow only very short sprouts. Enjoy in salads or as a snack, great with raisins or sultanas. Grow in a bag for only 2 days then refrigerate. 500g.

You can pick up to 8 of any one or combination of the above seed packets. Add individual prices together (as in brackets above) then add P&P of £3.95. Post free if ordered with a larger item.

SP78 Organic Broccoli Seeds £1.45

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● ORGANIC SILVER SUNFLOWER

ICE CREAM MAKER MIDAS, non-electric, stainless steel Makes 1 litre of superb ice cream from your fresh ingredients in only 15 mins. Easy to use & clean, all stainless steel. Unique, non-electrical, no moving parts, patented. Recipe booklet. Experiment making yoghurt or soyamilk ice creams! 5 year guarantee. 150mm (h) x 200mm diameter. DE20 Midas Ice Cream Maker £34.95

RECIPE SUGGESTION Peach Ice Cream - making 1 litre or 6 servings approx. Peel 6-8 large ripe peaches, remove skins and puree. Add 120g (4oz) cane sugar to 1tsp almond extract & 2 tbsp amaretto (optional) and blend. Leave to stand for 5-10 mins, making sure the sugar has dissolved. Blend 4oz plain low fat yoghurt with 10oz low fat Ricotta cheese. Blend with peach puree, and chill in the fridge for 15 mins. Pour into the Midas Ice Cream Maker (which has been frozen SOLID in the freezer overnight) and replace the lid. Leave on the work surface, stir every 5 mins with a fork and replace lid. Freezing should take 15-20 mins in total (more if you have added alcohol). Don’t over freeze or the ice cream will become too hard for blending with a fork.

STOCKLI DEHYDRATOR - with timer

● HAND OPERATED GRAINMILL

Switzerland’s best selling dehydrator. Temperature control between 35 and 70 degrees centigrade. Sturdily constructed from durable, corrosion proof polypropylene to designs by Herbert Forrer. Supplied with an instruction/recipe book and three trays made of taste-free, dishwasher-safe plastic, which are sufficient for 1.5kg of produce. Specifications: Overall size - 320mm diameter x 270mm high, Weight - 3.2kg

Made in France. Stone grinding. 30/80 grams per minute. Weight: 8.75 kgs. Will grind dry grains and cereals (& linseed if mixed 50/50 with hard dry cereals such as wheat)

DE1 Stockli Dehydrator with timer £104.95

We are seeing a dramatic shift in the public’s attitude about the role that diet & lifestyle play in our overall health & longevity. This is a handy, practical, stepby-step guide to vegetarian living foods.

STOCKLI TRAYS Additional drying trays for the Stockli dehydrator are available in packs of two. Up to ten trays can be used to increase the capacity of the dehydrator to 5kg. (Pack of 2) DE2 Stockli Trays £15.99 The trays are available individually for £8.95

For a factsheet on dehydrating visit www.wholistichealthdirect.co.uk/ecom or call us on

ORDERLINE 01438 833100

G17 Hand Operated Grainmill £149.00

● LIVING FOODS FOR OPTIMUM HEALTH by Brian Clement with Theresa Foy Digeronimo

B9 Living Foods for Optimum Health £15.25

DRY IT, YOU’LL LIKE IT by Gen MacManiman America’s No. 1 book on food dehydrating. How to do it, what to dry, nutritional value, practical tips. B219 Dry it - You’ll like it £6.95 You can order all our products online.

- Other Equipment

Healthy Nutrition

- Sprouting

SP61 Seed Starter Pack £7.99

“Wholistic Research is the place to go for all your juicing, sprouting & wheatgrass needs. Their experience in the field & level of customer service is unmatched in the UK” Steve Meyerowitz- “Sproutman” 2002

Healthy Nutrition

Includes 1 packet of each of the following: Alfalfa 125g (normally £1.55) Broccoli 30g (normally £1.45) Radish 125g (normally £1.60) Red Clover 100g (normally £2.40) Sprouting Mix 125g (normally £1.60)

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NO SALT, NO SUGAR, NO FAT by Jacqueline Williams & Golie Silverman

SOYAWONDER - 2 litres of organic soyamilk, nut milks & rice milk in 25 minutes! Soyamilk for only 15p per litre, pays for itself in 60 cycles! Calling all those who are lactose and dairy intolerant and all eczema sufferers homemade organic dairy-free milk in minutes. Comes with recipe suggestions. Helps in the fight against osteoporosis, and soya could ease menopausal symptoms. 330mm(h) x 170mm(d). Plus free bag of GM-free organic soya beans. SO1 Soyawonder £124.95

● SUPERFOODS - ALLERGY RECIPES by Marjorie Hurt Jones R.N. Excellent alternatives to wheat: amaranth, quinoa, kamut, buckwheat, spelt, teff. 30 recipes & nutrient values of the superfoods. B259 Superfoods - Allergy Recipes Book £3.95

ORGANIC BABY BOOK by Tanyia Maxted-Frost

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How to plan & raise a healthy baby. B8 Organic Baby Book £7.95

Over 300 recipes for gluten-free main dishes, breads and biscuits, treats, desserts & salads. Practical tips on avoiding danger food at parties and restaurants. B92 Good Food, Gluten Free £12.95

● SPECIAL FOODS FOR THE CARING KITCHEN by Dr B Jensen

Distilling purifies water through boiling into steam and re-condensing leaving residual chemicals and other impurities behind. The water is cooled and dispensed into a collection container. Distilling kills bacteria, including Cryptosporidium, viruses, and reduces by over 90% - lead, nitrates and other dissolved solids. For a factsheet on water visit www.wholistichealthdirect.co.uk/ecom or call us on

● ECOWATER 500 STANDARD The simplest way to produce pure water - fill the removable boiling chamber (left side of the machine) with water from your tap, place the chamber in the distiller and switch on. Produces 3 litres per 5 hour cycle, nearly 15 litres per day. Stop & Serve anti-drip valve allowing you to use the collected water mid-cycle. Spare 3 litre carafe: £17.95, post free when bought with distiller. Dimensions: 380 x 280 x 300mm. White. Weight: 5kgs.

JUICE FASTING - HOW TO KEEP SLIM, HEALTHY & YOUNG by Dr Paavo Airola

The ultimate guide for this nutritionally-hungry world. B600 Special Foods for the Caring Kitchen £10.95

D2 Ecowater 500 Standard £199.00

Read about the rejuvenating, reducing & healing powers of juice fasting.

● NATURAL WEIGHT CONTROL

● ECOWATER 800 CARAFE

B5 Juice Fasting £6.95

GOOD FOOD, MILK FREE, GRAIN FREE by Hilda Cherry Hills

B83 Good Food, Milk Free, Grain Free £12.95

B601 Special Diet Solutions £15.95

From first foods to family meals. Delicious recipes for everyone. B80 Organic Baby & Toddler Cookbook £6.95 For a factsheet on special diets visit www.wholistichealthdirect.co.uk/ecom or call us on

ORDERLINE 01438 833100

Healthy cooking without wheat, gluten, dairy, eggs, yeast or refined sugar.

by Carol Fenster Nearly 300 delicious recipes. Ideal for dealing with food allergies and intolerances. Includes nutritional data for diet management. B195 Wheat Free Recipes £19.95

● CANDIDA CONTROL COOKBOOK by Gail Burton What you should know and what you should eat to manage yeast infections. B133 Candida Control Cookbook £14.95

D280 Mini Classic II Distiller £444.00

Box of 6 to last 12-18 months.

● MINI CLASSIC II GLASS JUG

3 litre size, with anti-drip valve.

by Carol Fenster

● WHEAT FREE RECIPES & MENUS

● ECOWATER 500/800 FILTERS

● ECOWATER 500 CARAFE

B192 Natural Weight Control £6.95

● SPECIAL DIET SOLUTIONS

DAC251 Ecowater 500 Carafe £17.95

DAC252 Ecowater 800 Carafe £24.95

A pure, simple, natural, enjoyable & easy to follow diet. Like no other, based on the body’s need for vital, life-giving enzymes and nutrients.

ECOWATER 800 DELUXE replaces the Waterwise W9000 Distills 3.8 litres in 4 hours. LCD tells the time of day, provides for delayed, automatic start and reminds you when to change the post filter sachet. “Stop & serve” anti-drip valve allows you to use water from the carafe mid-cycle without dripping. Distiller supplied with 1 filter to last 2-3 months. Box of 6 filters for £39.95, bought at time of ordering distiller - will be sent post-free. Spare carafe: £24.95. Buy distiller scale remover, for hard water areas, when buying the distiller, we’ll send post free. Dimensions: 390 x 265 x 335mm. Weight = 6kgs. D21 Ecowater 800 Deluxe £279.95

MINI CLASSIC II DISTILLLER replaces original Mini Classic All stainless steel & glass distiller, our quietest counter top model, it produces 3.75 litres per 3.5 hour cycle. The boiling chamber is removable for filling from the tap and for easy cleaning. Supplied with a 3.75 litre glass collection jug and a post-filter pillow pack which lasts 3 months. Why not buy a second glass bottle as a spare for the fridge? And a box of 4 pillow packs to last 12 months? And some distiller cleaner for hard water areas? All post free if ordered with the distiller. Dimensions: 320 x 245 x 410mm. Weight: 14.2kgs. Pictured in storage position.

3.8 litre, with anti-drip valve.

by Norman Walker

The health-saving nutrition plan that has helped thousands. More than 300 no-milk, no-grain recipes. Delicious dairy and wheat replacements.

ORGANIC BABY & TODDLER COOKBOOK by Daphne Lambert & Tanyia Maxted-Frost

ORDERLINE 01438 833100

DAC241 Ecowater 500/800 Filters £39.95

● ECOWATER ORIGINAL FILTERS

High quality glass container holding 3.75 litres, lid with built-in handle. Makes a great storage container for any distiller.

Pack of 6, lasts total of 12 months.

DAC1211 Mini Classic II Glass Jug £14.95

DAC24 Ecowater Original Filters £9.95

● MINI CLASSIC (original) PLASTIC BOTTLE

● DISTILLER (stainless steel) SCALE REMOVER

Made of food grade plastic. Has push button tap for dispensing water.

20oz tub. For cleaning scale deposits from distiller stainless steel boiling chambers. Use 2oz per 4 litres.

DAC121 Mini Classic (original) Plastic Bottle £12.95

DAC127 Distiller (stainless steel) Scale Remover £13.95

● MINI CLASSIC FILTERS

Orders for the larger models of distiller can be placed via the office on 01438 833100.

Pack of 4 lasting approx. 12 months. For use with the original Mini Classic and Mini Classic II. DAC120 Mini Classic Filters £21.95

- Water Purification

Healthy Nutrition

B415 No Salt, No Sugar, No Fat £8.95

by Hilda Cherry Hills

Home & Office

- Special Diets

More than 130 recipes with nutritional analysis. How to read labels.

● GOOD FOOD, GLUTEN FREE

10


Pumps distilled water from your Midi Classic distiller to a tap (faucet) that you place at the sink, at a rate of 5.25 litres per min. Choose between 150mm or 250mm tap.

● MIDI CLASSIC IN-LINE FILTER Lasts 4-6 months. Removes any remaining volatile organic compounds. DAC123 Midi Classic In-Line Filter £22.95

● MIDI D/AQUA STILL/AQUA CLEAN POST FILTER CARTRIDGES (for older models of Pure Water distillers) 4 pack, last approx. 12 months. DAC125 Midi D/Aqua Still/Aqua Clean Post Filter Cartridges £29.95

MIDI CLASSIC DISTILLER Fully automatic all stainless steel distiller with a 20 litre holding tank which can be plumbed in. Processes approx 3.75 litres in 3.5 hours. Use in a ventilated area rather than in a cupboard or under the sink. Supplied with in-line post-filter cartridge lasting 4-6 months. Additional supplies sent post free when ordered with distiller. Dimensions: 230 x 450 x 410mm. Weight: 22 kgs. D122 Midi Classic Distiller £725.00

You can order all our products online.

● REFRIGERATOR STORAGE BOTTLE Holds 6 litres, can be stored lying flat on fridge shelf or upright in fridge door. Plastic. Tap can be adjusted to suit. DAC128 Refrigerator Storage Bottle £14.95

● MEGA CLASSIC DISTILLER For the ultimate in convenience and speed of production the Mega Classic can produce 45 litres per day. Equipped with a 37.5 litre storage tank it has a built-in demand pump which will deliver pure water to a tap installed at your sink. It’s self-flushing feature keeps maintenance to a minimum. Supplied with one in-line filter. Stainless steel construction. Optional floor stand available for £98.54. Dimensions: 550 x 400 x 550mm. D29 Mega Classic Distiller £1395.00

● MEGA CLASSIC IN-LINE FILTER Removes any remaining volatile organic compounds. Lasts 4-6 months.

● TDS1 METER - Test the Purity of Your Water

DAC0 TDS1 Meter - Totally Dissolved Solids £32.95

Large capacity and highest output with a convenient fill spout for continuous operation. All shining stainless steel construction and dishwasher safe. Distills approximately 3 litres in 1.2 hours. Any gases are discharged through a vent. Comes with a digital timer/alarm and a 3 litre stainless steel collection/storage container. Size: 280mm (h) x 400mm diameter. Weight: 4.1kgs.

NON-ELECTRIC DISTILLERS

D51 Waterwise 1600 £259.00

Simple to use – switch on, immerse into water, stir gently and wait for reading on LCD - measuring the totally dissolved solids present in the water in parts per million. Will compensate for the temperature variance automatically.

We are pleased to introduce two NEW non-electric distillers, designed for daily use at home, while travelling, camping, boating, or in emergency situations. They operate on a variety of heat sources; gas and electric stoves, hot plates, wood/coal burning stoves, open fires, even gas or charcoal grills. Water produced is generally 99.99% pure, even from seawater. They are easy to assemble, dependable, long lasting, high quality construction and will give you peace of mind in the event of water contamination, power failures or shortages of bottled water. Be prepared.

DAC371 Mega Classic In-Line Filter £24.95

SHOWERWISE FILTER Using a patented new filtering medium called KDF 55 (golden sand made of high-purity copper and zinc alloy), the Showerwise removes: chlorine, chlorine by-products, iron, arsenic, mercury and hydrogen sulphide, several types of bacteria, algae and fungi from your shower water. Allow your bath to fill from the showerhead for a chlorine-free bath! Lasts for 12-18 months, up to 12,500 UK gallons. The Showerwise fits behind most designs of showerheads and shower hoses and can be fitted in minutes. Replacement cartridge costs £24.95 with same lifetime and capacity. D129 Showerwise Filter £34.95

No room on the work surface? S/S Stand with castors, raises distiller 450mm, available in stainless steel.

● SHOWERWISE REPLACEMENT CARTRIDGE

DAC1241 Midi Classic Stainless Steel Stand £88.00

Lasts about 12,500 gallons or 12-18 months. DAC130 Showerwise Replacement Cartridge £24.95

WATERWISE 1600

Supply

For a factsheet on water visit www.wholistichealthdirect.co.uk/ecom or call us on

ORDERLINE 01438 833100

WATER CAN UNDERMINE YOUR HEALTH by Dr Norman Walker How drinking water impurities can cause ill-health and general malaise, including more serious illnesses. B264 Water Can Undermine Your Health £6.95

PURE WATER E-STILL Sturdy, compact and simple to operate. Lighter weight, so ideal for camping. Stainless steel construction with brushed stainless steel exterior. Distills 24 oz (680 ml) per batch in approximately 30-40 minutes. Any gaseous carryover is removed in a carbon post filter and the pure water can be collected in a glass or other container. Size: 360mm (h) x 240mm diameter. Weight: 5 lbs/ 2.3 kgs. D5 Pure Water E-Still £134.95

WATER - THE SHOCKING TRUTH by Paul Bragg We are 70% water. Discover the role of water in the body. Which is the best water to drink? Plus many other health tips. B193 Water - The Shocking Truth £7.95

WATER - THE ULTIMATE CURE by Steve Meyerowitz Discover why water is the most important ingredient in your diet and find out which water is right for you. B110 Water - The Ultimate Cure £6.99

HEALTH BITE Dehydration is the number one cause of daytime fatigue

- Water Purification

Home & Office

FOR MIDI CLASSIC

DAC126 Demand Pump & Faucet Hook-up Kit £295.00

● MIDI CLASSIC STAINLESS STEEL STAND

11

● DEMAND PUMP & FAUCET HOOK-UP KIT

Home & Office

- Water Purification

PURE WATER, PLUMBED IN AND ON TAP AT WHOLISTIC

12


● DAYLIGHT BULB 150W

LUMIE BODYCLOCK

DAY71 Daylight Bulb 150w Bayonet Fitting Only £5.65

Thousands have benefited from the positive effects of using a dawn simulator - people with frenetic schedules, children who cannot get to sleep, those who dread rising on dark mornings, shift workers, Winter Blues or SAD (Seasonal Affective Disorder) sufferers. Waking up naturally with light from our Bodyclocks instead of being shocked out of sleep by a shrill alarm, has been rated top in tests by The Sunday Times, The Daily Telegraph, Red, the BBC and Bella. You can even use it as a dimmable bedside light. For going to sleep - it simulates a 30 min sunset. For waking up - it simulates a 30 min sunrise. Optional backup bleeper. Note: bleeper sounds after sunrise Sunray light effect.

● DAYLIGHT BULB 40W CANDLE DAY444 Daylight Bulb 40w Candle Small Bayonet Base Only £2.95

● DAYLIGHT BULB 60W CANDLE DAY445 Daylight Bulb 60w Candle Small Screw Fitting Only £2.95

● DAYLIGHT BULB 100W SPOTLIGHT DAY141 Daylight Bulb 100w Spotlight 80mm diameter base. Screw Fitting Only £5.65

● DAYLIGHT BULB 60W SPOTLIGHT DAY138 Daylight Bulb 60w Spotlight 80mm diameter base. Screw Fitting Only £5.65

● ENERGY SAVING DAYLIGHT BULB 11W DAY72 Energy Saving Bulb 11w Equivalent to normal 60w bulb. Screw Fitting £12.95

● ENERGY SAVING DAYLIGHT BULB 11W DAY761 Energy Saving Bulb 11w Equivalent to normal 60w bulb. Bayonet Fitting £12.95

● ENERGY SAVING DAYLIGHT BULB 20W ● DAYLIGHT BULB 75W

DAY73 Energy Saving Bulb 20w Equivalent to normal 100w bulb. Screw Fitting £12.95

DAY70 Daylight Bulb 75w Screw Fitting £2.95

● ENERGY SAVING DAYLIGHT BULB 20W

● DAYLIGHT BULB 75W DAY406 Daylight Bulb 75w Bayonet Fitting £2.95

DAY762 Energy Saving Bulb 20w Equivalent to normal 100w bulb. Bayonet Fitting £14.95

● DAYLIGHT BULB 100W

● SPARE BULB FOR NATURAL ALARM CLOCKS

DAY405 Daylight Bulb 100w Bayonet Fitting £2.95

DAY740 Spare Bulb for All Clocks £2.95

DAY7 Lumie Bodyclock £59.95

LUMIE BODYCLOCK ADVANCED

AIR IONISATION

FAN ASSISTED IONISERS/PURIFIERS

Negative ions, which are present in the mountains, by the sea and waterfalls and are created by lightning during thunderstorms, are nature’s natural sweepers. When we are in these places we can feel the benefits of negative ions. They make us feel good and even promote healing. They aid in the destruction of airborne bacteria by oxidative action and clear dust, pollen, smoke, smog and small particles from the atmosphere.

Air is cleaned more efficiently using an ioniser with a fan, which draws air through a series of filters and thereby avoiding the black wall effect.

In the body, negative ions increase our capacity to take up oxygen and enhance the ability of the respiratory tract to deal with airborne particles – allergens, dust, smoke etc. Histamine, which triggers hay fever, is reduced in level by negative ions, which also have a beneficial effect on anyone suffering from bronchial complaints such as bronchitis, asthma, catarrh and the common cold. All our ionisers emit a stream of negative ions, consume very little electricity (about 5p per week or less) and being solid state, do not wear out. They are built to British and/or international safety standards.

All of the above plus additional features: Nightlight option. Variable sunrise/sunset duration - choose the best option for you between 15-90 mins. Sleepsound white noise to mask outside noises that might wake you up. Security option - light comes on at random intervals from 4 - 11pm as if house is occupied.

● SAVAPLUG

DET187 Savaplug £24.95

Unique, elegant, slim-line design with variable ion-output control displayed on a graphic indicator. With four safe and efficient carbon-fibre ion emitters. For use in rooms up to 60m3. Dimensions: 200 x 35 x 110mm. 5 year guarantee. White. I32 Mountain Breeze Generation II Room Ioniser £34.95 As recommended by Karen Kingston in her book Creating Sacred Space with Feng Shui, 1997, Piatkus Books. You can order all our products online.

MOUNTAIN BREEZE CLEANAIR 200 ION PLUS

DAY75 Lumie Bodyclock Advanced £99.95

Reduces refrigerator and freezer running costs by up to 20%. Induction motors used in fridges and freezers need more electricity to start than to run. Once running, the excess electricity (which you pay for) is simply turned into heat and wasted. The Savaplug replaces the 13-amp plug on your appliance and electronically matches the electricity provided, to the amount actually needed, to run the appliance.

MOUNTAIN BREEZE GENERATION II ROOM IONISER

ASTRID CAR IONISER (while stocks last!) Plugs into your cigar lighter and sits on your dashboard. A neat design with a pivoting base, also suitable for a sloping dashboard. Dimensions: 150 x 80 x 50mm. 12-24 Volt. 5 year guarantee. Black. I294 Astrid Car Ioniser £29.95

A high performance, fan-driven, air purifier & ioniser creating a healthier indoor environment using a 3 stage filtration system with deodourising carbon. Cleans smoke, dust, pollen & bacteria, removes unpleasant odours & microscopic pollutants. This purifier produces billions of ions every second. 2 year guarantee. Economical to run using one fifth of the power of a 60W light bulb. Has a 3 position switch at the rear of the machine allowing for the unit to be on standby. Dimensions 250 x 165 x 113mm. Weight: 1kg. I6 MB CleanAir 200 Ion Plus £29.95

MOUNTAIN BREEZE CLEAN AIR PLUS High performance ionisation and air filtration. Cleans 187m3 of air per hour on highest setting, using a washable foam filter, a HEPA filter and removing particles to 0.3microns and a layer of activated carbon to filter odours. 3 speed fan with independant ioniser function. Size: 300 x150 x 300mm. Weight: 2.9kgs. 1 year guarantee White. Washable foam filter lasts 12 months, HEPA filter 3-4 months. Model 8051.

- Air Purification

13

Daylight simulation light bulbs are healthier than usual light bulbs because they produce a more natural, whiter light with less glare which reduces eyestrain. They are nearly full spectrum, containing all but the extreme ends of the spectrum, and are therefore also a useful aid in combating seasonal affective disorder. They have a life expectancy of 1000 hours, about 45-50% more than usual bulbs, and conform to EEC Standards. They come with bayonet and/or screw fittings. Our energy saving, long-lasting daylight bulbs save 80% electricity. Average life: approximately 10,000 hours. Low heat emission, fluorescent bulb. Bayonet or screw fittings.

DAY407 Daylight Bulb 100w Screw Fitting £2.95

These Alarm Clocks do not use daylight bulbs but can be effective in the treatment of SAD. See also Page 22. Previous models available while stocks last.

● DAYLIGHT BULB 100W

Home & Office

Home & Office - Daylight & Energy Saving

DAYLIGHT SIMULATION LIGHT BULBS, CANDLE BULBS, SPOT LIGHTS AND ENERGY SAVING BULBS.

I5 Mountain Breeze Clean Air Plus £59.95 For a factsheet on air purification visit www.wholistichealthdirect.co.uk/ecom or call us on

ORDERLINE 01438 833100

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- Air Purification / Environment

● ANGEL PULSOR SET

● FIVE ELEMENT ACU-PULSOR

● PULSOR WATCH

We are continually exposed to radiation. Some is positive, constantly changing & natural eg the radiation from the sun & the Schumann waves created by lightening. Technical radiation is unhealthy, operating on constant frequencies eg the radiation generated by mobile phone networks. We live amongst the electromagnetic fields (EMFs) from TVs, computers, microwaves, pylons & electricity generating sub-stations, fluorescent lights, and mobile phone networks. Even cars generate radiation (more if equipped with Global Positioning Systems). Continuous exposure has become normal but it can affect our moods, increase stress levels, make us more susceptible to infection because the immune system is weakened, contribute to psychic disturbances, compromise our work, and cause headaches & joint pains.

The most powerful & sensitive set-of-three Pulsors packed with microcrystals. Each is 5cm in diameter, black and doughnut shaped with a coloured centre.

As 3 element but stronger and more effective.

A large, rectangular pulsor to be threaded onto the wristband to increase potency. Size: 5cm x 2.5cm

P42 Angel Pulsor Set £795.00

● PULSOR BAG

I36 Hepa 4 Air Purifier/Ioniser £129.99

SUN PURE PHOTO CATALYTIC AIR PURIFIER

● CLIMATE CARE HEPA AIR PURIFIER/IONISER AND HUMIDIFIER Functions either as a HEPA filter removing 99.7% of airborne particles using a 3 stage filter system for summer use or as a humidifier/cleaner for winter use (4 litre water reservoir included). The winter cartridge uses a 3 stage filter - including an evaporative wick type of filter to disperse cool, invisible moisture. 2 speed motor includes quiet “Night-time” setting, with separate ioniser control. For small to medium rooms up to 4.3m x 3.7m (14ft x 12ft) which will be cleaned 3 times an hour. More effective in smaller rooms. Filter life: winter filter (humidifying) lasts 1-2 months, summer filter (HEPA) lasts 3-6 months. 3.35 kg. 324 x 368 x 196mm. 1 year guarantee. White. I37 Climate Care Hepa Air Purifier/Ioniser and Humidifier £99.99

Home relief from asthma, hayfever, chronic cough, wheezing, sneezing, runny nose, sore throats & sinus problems. This is the world's most powerful & advanced air purifier for the home and workplace. Complete purification up to 185 sq metres (2000 sq ft). Has unique 6 step purification system including hospital grade HEPA filter, germicidal UV lamp, photocatalytic converter & gas absorption filters which removes 97% of particles to 0.3 microns to include pollen, mould, bacteria & viruses, fungal spores, dust mites, pesticides, tobacco smoke, paint solvents, traffic fumes and much more! Independently tested. Oxygen in the air reacts with the ultraviolet light to produce small amounts of negative ions & activated oxygen. These help induce sleep & keep the air clean & fresh. Dimensions: 54cm(w) x 45cm(h) x 20cm(d). Weight: 10.45 kg Guarantee: 2 years limited warranty. I2 Sun Pure Photo Catalytic Air Purifier £695.00 Postfree

The need to protect ourselves from this environmental pollution led to the development of PULSORS invented over 30 years ago by the US aeronautic engineer, Dr George Yao. Crystals, in various forms, have long been used in electronic communication devices. PULSORS consist of millions of microcrystals, which protect us & create a more positive environment in which to live & work. Just as our meridians can be unblocked by acupuncture, so our subtle energy can be corrected & healed by pulsors. PULSORS can be worn on the wrist, in pockets or round the neck, be put on mains electricity, gas or water points of entry into the home, placed on mobile phones, computers, and around our beds, homes and office. Research with Swiss companies using PULSORS report personal & business benefits reductions in absenteeism, increases in productivity & corporate performance, and an enhanced sense of “joie de vie” –expressing itself in better staff motivation and team working. PULSORS are available either as a set of 3, each working on physical, environmental & subtle levels, or with all frequencies present in a single pulsor. They vary in potency depending on the amount of pulsor material contained.

● PROFESSIONAL TORROID PULSOR SET Set of 3. Exceptionally powerful, 5cms in diameter, doughnut shaped, red, green & blue. P43 Professional Torroid Pulsor Set £525.00

● COMPACT PROFESSIONAL SET The smallest pulsor set , 3.8cm diameter. Set of 3: Red, blue & green. P44 Compact Professional Set £249.00

● 3 IN ONE PROFESSIONAL PULSOR The 3 frequencies & colours in one pulsor, ideal for carrying in your pocket. 4.2cm diameter. P293 3 in One Professional Pulsor £188.00

P50 Five Element Acu-Pulsor £270.00

Embroidered silk bag – will hold most pulsors. Worn in pocket or threaded to wear around the neck. P51 Pulsor Bag £3.99

● NATURAL STONE PENDANT PULSOR 22mm X 30mm oval Pulsor with semiprecious stone face & gold/silver rim. Wear a necklace to provide personal protection. Contact us for the current colour selection. P323 Natural Stone Pendant Pulsor £168.00

● 3 IN 1 COMPACT PROFESSIONAL PULSOR

● PULSOR PENDANT on thread

A smaller Pulsor, 3.8cm diameter.

Contains more pulsor material than P323 - stronger and more effective, but less decorative. All black.

P316 3 in 1 Compact Professional Pulsor £138.00

● 3 ELEMENT ACU-PULSOR Can be used as a pendulum as this device remains neutral to electromagnetic pollution. Can stimulate acupressure points, can be carried in a pocket or worn round the neck for personal protection. P46 Three Element Acu-Pulsor £178.00

P491 Pulsor Watch £110.00

P32 Pulsor Pendant on thread £99.95

● PULSOR PENDANT with small stone Decorative version of pendant available faced with a small, semi precious stone. Size: 4cm x 2.5cm. Contact us for colour selection. P321 Pulsor Pendant with small stone £119.95

● PULSOR WRISTBAND Recommended as protection for people who use computers and for “hands-on” health practitioners. Can be worn on its own as a wristband. 22cms. P49 Pulsor Wristband £29.95 You can order all our products online.

VORTEX ENERGY FILTER An electrical device full of pulsor microcrystals to filter out the harmful EMF effects of electrical appliances in the home & office. It is plugged into the electrical system in the home or office to harmonise the environment. Where there is a lot of electrical equipment more than one VEF may be required to render the appliances and environment positive. Size: 17cm long x 8cm diameter. As used in Wholistic’s offices! Other pulsors used by staff. P21 Vortex Energy Filter £599.00

● PULSOR CARD - SECTIONAL A credit card sized Pulsor, marked into three sections. Can be cut up for use on individual devices like mobiles, remote TV controllers etc. Two complete cards are recommended for the main electrical input, one complete card for a computer, mobile or TV, 1/3 or 2/3 of a card for a telephone and so on. Test requirements with a pendulum or Acu-pulsor. Contains all 3 frequencies

- Environment

Home & Office

ENVIRONMENTAL POLLUTION

Uses a 4-stage air purifying system which includes a washable foam pre-filter, a true HEPA (High Efficiency Particulate Arresting) filter which removes 99.7% of all airborne particles down to .1 microns, an activated carbon filter to remove unpleasant odours, such as smoke and stale cooking smells and a separately controlled ioniser. The 3 speed motor includes a quiet “Night-time” setting. For large rooms up to 6.1m x 4.9m (20ft x 16ft) which will be cleaned 3 times an hour. Even more effective in smaller rooms. Filters last 6-12 months. 5.52 kg. 394 x 250 x 367mm. 1 year guarantee. White.

Home & Office

15

HEPA 4 AIR PURIFIER/IONISER

P46 Pulsor Card - Sectional £109.00 For a factsheet on pulsors visit www.wholistichealthdirect.co.uk/ecom or call us on

ORDERLINE 01438 833100

16


● DOWSING RODS - RIGHT ANGLE

MAXI TRIP-TRAP Also catches one mouse at a time but, has enough space for more food and bedding. Mice need food often and are sensitive to cold. Add a piece of paper for them to shred and they will make a little nest to hide in and stay warm. The kindest option, especially if the trap is not checked often.

With rotating handles. P136 Dowsing Rods - right angle £12.95

● DOWSING RODS - V SHAPED

HARMONISING BODY ENERGY FIELDS A 42cms x 27cms chart. Shows the direction for an aura bath. Can be used for remote radionic treatment. Please request male or female drawing.

MOU418 Maxi Trip-Trap £9.95 FENG SHUI The ancient Chinese art of how to create good, positive energy flow and atmosphere in rooms, homes, buildings and landscapes.

Requires the booklet “Pulsor, The Cosmic Life Force Gyroscope” Narrated by Dr Yao.

Pack contains 2 Aquaballs, 2 bags of top-up pellets, and a 30g tube of stain remover. Will do 120 washes @ approx. 6p per wash, Contains chemical free, non-detergent washing grains which dissolve easily in water, reduces damage to fibres, destroys E-coli & Staphylococcus, minimises colour fading, no static, eliminates “sludging” in your washing machine.

CAS416 Pulsor Applications Tape £9.95

DET1 Aquaballs £14.95

● PULSOR, THE COSMIC LIFE FORCE

● AQUABALL REFILLS

This beautifully presented CD for your computer lists guidance for rooms of the house and office. Also talks you through the do’s and don’ts of this fascinating art of achieving harmony in all areas of your life.

C275 Pulsor Procedure Chart £1.95

● CASSETTE TAPE - PULSOR APPLICATIONS

GYROSCOPE by Dr Yao

● FENG SHUI CD-ROM

5 bags of top-up pellets, 120 washes per bag.

F1 Feng Shui CD-Rom £9.99

B274 The Cosmic Life Force Gyroscope Book £1.95

DET12 Aquaball Refills £14.95

● FENG SHUI - THE CHINESE ART OF

● HEALING ENERGIES by Dr Stephen Cordas

HUMANE MOUSETRAPS In the autumn months mice start looking for somewhere warm with a ready supply of food and you may find you suddenly have a mouse or mice in your house. Every creature has a right to live, yet their presence is neither healthy nor safe. We have found a humane mousetrap that really does work and allows you to release the mice easily, well away from your home, without getting bitten.

B440 Healing Energies £9.95

● HEALING ENERGY by John Davidson A BASIC PULSOR TEXTBOOK – recommended. B221 Healing Energy £4.95

● SAFE AS HOUSES? by David Cowan and Rodney Girdlestone B997 Safe as Houses? £8.99

● PRINCIPLES OF DOWSING by Dennis Wheatley B296 Principles of Dowsing £5.99

17

AQUABALLS An alternative to often harmful detergent

● EARTH RADIATION - THE STARTLING DISCOVERIES OF A DOWSER by Käthe Bachler B338 Earth Radiation £6.95

● MINI TRIP-TRAP Catches one mouse at a time and holds it until you release it safely. We suggest baiting with cereal or peanuts. A thin slice of apple will give them moisture. Add a piece of paper for them to shred until you release them. It will help to keep them warm and dry. MOU107 Mini Trip-Trap £4.99 You can order all our products online.

PLACEMENT by Sara Rossbach An introduction to the art of Feng Shui. B425 Feng Shui - The Chinese Art of Placement £9.95

● INTERIOR DESIGN WITH FENG SHUI by Sara Rossbach Invaluable for an understanding of Oriental space, time & form. The application of Feng Shui to modern western homes. A practical, easy to follow guide to good energy flow in the home & office. B291 Interior Design with Feng Shui £13.95 “I’m delighted to be working on Wholistic Research’s Health Team. I advised them on the Feng Shui aspects of their beautiful new premises and we can look forward to a bright wholistic future.” Jon Sandifer - www.fengshui.co.uk

We feel fortunate that after more than a decade of pioneering work, Margaret and Peter Hawkins, who brought rebounding to the UK and founded THE REBOUNDER CENTRE, asked us to continue their work when they retired in 1997.

PT REBOUNDER The only rebounder recommended by AFTA. Found in homes, gyms, hospital physiotherapy departments, sports injury clinics & more. Strong galvanized steel frame, polypropylene mat, high quality springs. Guaranteed for users up to 22 stones. 102cm (40”) diameter, black mat, aquamarine cover. Legs unscrew for storage. R45 PT Rebounder £77.95

● PT REBOUNDER SUPPORT BAR Attaches to the PT Rebounder only. Provides stable support for anyone unsure of their balance. Ideal for the elderly or disabled. New lower price! R55 PT Rebounder Support Bar £49.95

● CARDIO-BOUNCE PLUS VIDEO A comprehensive look at rebounders and rebounding as a quick, easy and fun exercise method to keep any age fitter and more mobile. Includes a 5 to 45 mins workout. With fat burning information supplied. VID160 Cardio-Bounce Plus Video £10.99

DELUXE YOGA MAT Special sticky surface to assist in holding poses. Correct thickness for yoga. It is comfortable, safe, durable and washable. Mat size: 1.7m x 610mm x 3mm. Available in purple, blue & green. YO1 Deluxe Yoga Mat £18.99

VIDEO: YOGA PRACTISE BEGINNERS POWERBREATHE - the turbocharger for your lungs! Design Council Award winner. The Powerbreathe, Wellness model, a hand-held inspiratory muscle trainer, is a unique, easy to use, drug free product designed to alleviate the symptoms of asthma, help reduce breathlessness and relieves symptoms of emphysema & bronchitis. This new product is the result of a decade of testing. Using the principles of resistance training, with 30 breaths twice a day, the Powerbreathe will strengthen the inspiratory muscles – the muscles we use to breathe in.

Hatha yoga, simple stretches for balance, strength & energy, with Patricia Walden. Includes 52 page Yoga booklet. (75 mins) YO2 Yoga practise - Beginners Video £16.99

R4 Powerbreathe - Wellness £59.95

AEROSTEP The purposefully unstable composition of the AeroStep demands a higher co-ordination ability & therefore offers new possibilities for a recognisable increase in performance in both sports & fitness. The knobbled surface also increases the circulation of the blood. Includes 2 posters illustrating the exercises. Washable. Available in blue, green & silver. R3 Aerostep £55.00 For a factsheet on rebounding visit www.wholistichealthdirect.co.uk/ecom or call us on

ORDERLINE 01438 833100

BATHROBICS BEAUTY SPA KIT Keeping fit in a way that soothes your mind & tones your body is usually confined to specialist techniques & expensive treatments. This amazing kit allows you to do both by spending just 30 minutes in the bath! The Beauty Spa uses the principles of Thalassotherapy – where sea minerals heated to body temperature allow impurities to be drawn out of the skin, a process enhanced with detoxifying marine botanicals. Unique non-splash exercises combine with the detox process leaving your body firm & toned whilst banishing stress. Kit consists of Book, CD, 4 x 30ml bath salts + bath soak. R2 Bathrobics Beauty Spa Kit £16.99 R21 Bathrobics: Bath Salts/Bath Soak Set £12.99

- Exercise

Home & Office

● CHART - PULSOR PROCEDURE FOR

NEW PRODUCTS!!

Personal Care

- Environment

P200 Dowsing Rods - v shaped £12.95

Have fun while bouncing your way to vibrant health. Rebounding helps circulation, relieves pain, reduces stress, stimulates metabolism, boosts the lymphatic and immune systems, improves eyesight, aids weight loss and builds new energy. NASA refers to it as “the most efficient and effective form of exercise yet devised by man”. It takes only minutes a day. It’s easy, it’s safe and it works.

18


● ALOE VERA 10K 60 superconcentrated Vegicapsules

- Detox

Personal Care

ALOE VERA PLANTS Known as the First-aid Plant or Miracle Plant, Aloe Vera Barbadensis is one of nature’s supreme soothing agents. It has been used in many cultures for hundreds of years for everything from sunburn to constipation. We supply the young plants that sprout from our stock of mother plants. Each young plant will grow into a mother plant itself, producing its own stock of young plants. Full growing instructions are provided. Sent bare root. Sizes and availability subject to stock, we will always send the tallest plant available in its range.

100% Organic wholeleaf aloe juice double strength, cold processed, NMR tested, full of bioactive material and not reconstituted. It is produced through an innovative two-pronged process whereby the colourless gel is separated (it is the gel which contains the biological activity) and the green sap-filled “rind” (containing the laxative aloin, which in this form would give you diarrhoea) is subjected to carbon filtration. These two substances are then combined thereby retaining the highest possible percentage of biological activity.

● BECOME YOUNGER by Norman Walker B205 Become Younger £6.95

● THE LITTLE ENEMA BOOK by The Gerson Support Group B357 The Little Enema Book £3.95

● COLON HEALTH HANDBOOK by Dr Robert Gray B337 Colon Health Handbook £5.99

● COLON HEALTH by Norman Walker B198 Colon Health £6.95

● TISSUE CLEANSING THROUGH BOWEL MANAGEMENT by Dr Bernard Jensen B251 Tissue Cleansing Through Bowel Management £9.95

B18 Dr Jensen’s Guide to Better Bowel Care £14.95

● SUNNY CLAY

● HEALING WITHIN by Stanley Weinberger

Very fine, green, 300g. For internal use. Purifies, strengthens and regenerates the body. Neutralises and disposes of toxins through normal eliminative channels. Helps maintain normal digestion and a healthy immune system. Almost taste free.

B206 Healing Within £15.95

AL108 Small Aloe Vera Plant 8cm - 15cm £3.95

CL1 Sunny Clay £5.99

For Iridology books and equipment please visit the website or ring 01438 833100 for Factsheet 14.

AL109 Medium Aloe Vera Plant 18cm - 30cm £6.95

by Marijke Vogel Details of clay therapy and much more. B99 The Earth On Which We Live £14.99

● ENEMA BULB SYRINGE 4OZ. (6a)

Excellent design, well-made, non-brittle plastic bucket with a hole for hook mounting, complete with opaque gravity feed tube, enema and douche nozzles and 35cm rectal implant tube. Easily cleaned, even from oils and strong herbs.

Suitable for implants and douches.

“The road to health is the one that begins with an understanding and commitment to cleanse and detoxify the body.” Dr Bernard Jensen, D.C., Ph.D.

ENEMA/DOUCHE KITS ● ARTSANA (1)

● BÜTTNER FRANK 2 LITRE BUCKET (3)

EN408 Enema Bulb Syringe 2oz. £4.95

As above with its own 35cm rectal implant tube, plus a handle. Larger 2 litre capacity.

● RECTAL IMPLANT TUBE (7)

EN301 Büttner Frank 2 Litre Bucket £15.95

● DOLPHIN (4) Hot water bottle variety, with opaque tube, enema and douche nozzles, and stopper for normal hot water bottle use. Ideal for travelling as well as at home. 2 litre capacity. EN144 Dolphin £13.95

● PORTIA BUCKET (5)

EN143 Artsana £9.95

EN142 Portia Bucket £9.95

● COLON THERAPY CHART C227 Colon Therapy Chart £7.50

For a factsheet on detox & aloe visit www.wholistichealthdirect.co.uk/ecom or call us on

ORDERLINE 01438 833100

7

Economical clear, non-brittle plastic bucket with a hole for hook mounting and a clear gravity feed tube, enema and douche nozzles and tap. Easily cleaned. 1.2 litre (2 pint) capacity.

35cm long, soft and flexible. Fits to enema nozzles of above kits bringing the tap nearer permitting easier access for turning the tap on and off. EN146 Rectal Implant Tube £2.95 Postfree

● CLIP - FOR ENEMA TUBE (8) Fits on the tubes of any of the above kits. Stops the flow from the enema ensuring against leaks if the tap begins to wear or is difficult to turn or reach. EN6 Clip for Enema Tube £0.95 Postfree when ordered with another product

● GENTLE TIP U UP Dimensions: 6’3” x 1’4”, high quality finish & construction. Easily cleaned vinyl cover, padded, plywood birch board, folding to a portable storage unit 3’ x 1.5” x 1’4”, with a strong, lightweight hollow steel frame, giving an 18” slope. Easily dismantled.

6b 5

● ENEMA BULB SYRINGE 2OZ. (6b) Suitable for implants. Especially useful for small doses of wheatgrass for example.

This is our best selling enema kit - a strong, collapsible, plastic bag with reinforced top for hook mounting. Open at the top for easy cleaning. Ideal for home and travel. Complete with clear gravity feed tube, enema and douche nozzles and tap. 2 litre capacity.

8

EN145 Enema Bulb Syringe 4oz. £9.95

EN300 Büttner Frank 1 Litre Bucket £12.95

● DR JENSENS GUIDE TO BETTER BOWEL CARE

AL1 Golden Aloe Juice 1 Litre £22.50

● THE EARTH ON WHICH WE LIVE

● BÜTTNER FRANK 1 LITRE BUCKET (2)

Cleansing and rebuilding a poorly functioning colon is one of the most important steps you can take to greatly reduce the risk of colon cancer and other diseases. The elimination of undigested food and other waste products is as important to our health as the proper digestion and assimilation of good quality food. Few of us realise that failure to effectively eliminate waste products from the body can lead to a host of ailments due to the toxic condition of the colon and the fact that nutrients cannot be absorbed by the body, thus leading to mineral and vitamin deficiencies.

6a

TIP56 Gentle Tip U Up £135.00

- Detox

19

GOLDEN ALOE JUICE 1 LITRE

For content descriptions of these books please visit the website or ring 01438 833100 for details.

COLON HEALTH

Personal Care

Do you suffer from skin conditions like eczema, joint problems like arthritis or from digestive disorders such as IBS? Want a natural anti-ageing product which will aid healing from the inside out? Each capsule of Aloe Vera 10K contains 50mg of 200:1 concentrated aloe vera, equivalent to 10,000mg of this natural, healing plant. They contain no colouring, dilutants, additives, or stabilisers. Suitable for infants, children & adults – dosage guidance on bottles. The capsule contents can be sprinkled on food if swallowing is difficult. AL12 Aloe Vera 10K £24.50

You can order all our products online.

● CUSHION TIP U UP Three pieces of high density, fire retardant foam which together provides you with a slanting surface with a 35cm slope measuring 72” x 22” x 7”. When not in use you have a 36” x 22” x 14” backless seat, a 36” x 22” x 7” wall seat with 36” x 22” x 7” back rest. Without covers.

4 1 3 2

TIP57 Cushion Tip U Up £89.00

● SLANTING BOARD by Dr Bernard Jensen B190 Slanting Board Book £3.95

20


- Pain Relief & Allergies

● MEDICUR

● EMCURE NASAL DOUCHE & IRRIGATING SALT

Applying magnets for pain relief is an ancient therapy. The medical effects have been scientifically researched during the last few decades. Among magnetic foils and plasters, we have found ENERGON to be most effective. MEDISEND and especially MEDICUR use the natural power of magnetism for the safe relief from many types of pain, with no side effects. MEDISEND can also be used in a number of other applications. (PULSORS are also bio-electronic in effect, but balance the energy fields at a deeper level.) Note: Chronic and long-term

Medicur is an electromagnetic field generator, but is particularly designed for pain relief. It has 3 switchselectable frequencies of 3Hz, 7.8Hz and 20Hz. It is a large model and comes with a surgical Velcro strap to hold it in place on the body at or near the area of the complaint. It is switched on by pushing a button and switches itself off after 10 minutes. For minor aches and pains, one or two treatments of 10 minutes daily are probably sufficient for relief. It can be used more frequently for more severe cases.

Do you suffer from allergies to dust, pollen, dust mites, catarrh, chronic infections, congestion, Rhinorrhoea, Sinusitis, snoring, post nasal drip, or Sjoegren’s Syndrome? This CE-Class 1 Medical Device has been designed for cleansing the nose & nasal passages with a natural isotonic saline solution containing minerals & trace elements extracted from the Ems Spa in Germany. Full instructions included.

pain (longer than 3 months) is deemed disabling. In such instances, MEDISEND and MEDICUR qualify for V.A.T. relief. If you complete the form on the back of the ORDER FORM you may pay the Ex V.A.T. price(s) shown.

BI0341 Medicur £168.95, ex vat £143.79

As above in a smaller strip, but comes with tubular bandage for holding foil in place.

Medisend is a stress-reliever and balancer. It generates and emits a signal mimicking the earth’s natural, undisturbed electromagnetic environment of Schumann waves, geomagnetic waves and solar waves. The Medisend has 9 switch-selectable frequencies which can be used in various applications to increase mental and physical energy, health and vitality, increase concentration, harmonise and energise your food and drink. It has been found to bring positive benefits to sufferers from a variety of complaints including rheumatism, arthritis, immune system and circulatory disorders, migraine, travel sickness, tiredness, disturbed sleep, weather sensitivity, inflammation and a range of other problems caused by fatigue and stress.

BI0277 Energon Magnetic Foil £15.95

BI040 Medisend £149.00, ex vat £126.81

● ENERGON MAGNETIC FOIL 785mm long x 50mm wide Energon foil is a thin, felted, flexible rubber strip containing the first and only magnetic foil with the poles on opposite coloured sides giving a deeper effective penetration (over 80mm). It can be used for pain relief, healing injuries and warming cold extremities. Safe and easy to use. Cut to required size with scissors. BI0392 Energon Magnetic Foil £49.95

● ENERGON MAGNETIC FOIL 150mm long x 50mm wide

● HEATING PAD FOR PAIN RELIEF Comforting heat therapy for relief from muscular strain, aches & tension. Electric with variable heat settings & rapid heating. Soft towelling, cover - washable at 40oC. F103 Heating Pad for Pain Relief £19.99

21

● MEDISEND

See page 9 for special diets. See page 18 for Powerbreathe - for relief of asthma symptoms. For further information see website.

For a factsheet on pain relief visit www.wholistichealthdirect.co.uk/ecom or call us on ORDERLINE 01438 833100

ALL1 Emcure Nasal Douche & 4 sachets of Salt £14.95 ALL11 Emcure Nasal Irrigating Salt Box of 30 Sachets £11.95

● REFLEXOLOGY FOOT ROLLERS & CHART The sole of the foot is like a map of the body & can reflect health problems in specific areas in the form of (sometimes painful) crystalline deposits. Our foot rollers massage the soles of the feet to break down & dissolve these deposits to stimulate & restore vitality to the affected area. Each roller is hand-turned in beech & impregnated with aromatherapy sandalwood oil. Instructions included. F380 Mini Foot Roller 37 X 150mm long £9.95

Scientists and doctors now feel that the lack of bright light in winter is a major cause of depression. It is known that nerve centres in the brain controlling our daily rhythms and moods are stimulated by the amount of light entering the eyes. During the night the pineal gland produces a substance called melatonin, which helps us to sleep. When light enters the eyes the production of melatonin decreases and we wake up. But on dull winter days, especially indoors, insufficient light is received to correctly trigger the waking process. As a result, the person remains lethargic and depressed. Light Therapy is a scientifically proven remedy for S.A.D and good results have also been reported with people on shift work or suffering from jet lag, premenstrual syndrome or insomnia. 86% of patients respond to light therapy. Light boxes are at least five times brighter than normal office lighting & are flicker free. Users sit in front of the Light Box, working or relaxing. The light must cover as much of the retina as possible so a larger light box is more effective but not essential. Light is measured in units called lux.

● APOLLO 2 LIGHT BOX

● SUNRAY-MAX LIGHT BOX

A large but slim-line, portable light box with high light output. Comes in a wooden frame in a choice of finishes: white (double-limed), black ash (stained) or natural (pine). Please state preferred finish when ordering. Light: 2,500 lux at 48 inches/1200mm. 10,000 lux at 20 inches/500mm. Guarantee: 3 years, Power: 150 watts. Size: 620 x 330 x 120mm, Weight 4.5kg.

Has a more tightly focused beam from a smaller window than the Apollo 2 so you have to sit fairly accurately in front of it, but the smaller size enables some worthwhile cost savings. Has a similar brightness to the Apollo 2 and a high-low brightness switch. In a white painted metal cabinet. Light: 2,500 lux at 48 inches/1200mm. 10,000 lux at 21 inches/520mm. Guarantee: 3 years, Power: 130 watts. Size: 470 x 280 x 145mm, Weight 5.1kg

AT 10,000 LUX TREATMENT TIME IS 30 MINUTES OR LESS.

● APOLLO 2 SLANT STAND

Note: If you suffer from S.A.D. you may pay the Ex-VAT price shown, but you must sign the VAT exemption form on the back of the order form.

F381 Maxi Foot Roller 37 X 265 mm long £12.95 C375 Foot Reflexology Chart, 90 x 150mm £2.95 C422 Hand Reflexology Chart 90 x 150mm £2.95

NASALEZE Now you can combat hayfever & other allergies with our totally unique, natural, drug free remedy with no side effects. This very fine white powder made of plant cellulose works in conjunction with our own natural defenses to strengthen our resistance to hayfever by generating a supportive mucus gel which filters out airborne allergens & irritants such as pollen, pollution, dustmites & pet hairs. 1 dispenser (0.5g) lasts 4-6 weeks. 1 squeeze remains effective up to 24 hours. ALL2 Nasaleze £9.95

A

B

DAY397 Apollo 2 Light Box £269.08 ex vat £229.00 Postfree

APOLLO 2 LIGHT BOX with variable dimmer switch As above, but with a switch to adjust the intensity of the light. Please state preferred finish. DAY139 Apollo 2 Light Box with dimmer switch £350.15 ex vat £295.00 Postfree

Raises and slants the Apollo 2 so that the base of the retina receives the most light. Dr Norman Rosenthal recommends this as the most effective position for treatment.

DAY76 Sunray Max Light Box £213.85 ex vat £182.00 Postfree

● SUNRAY-PLUS LIGHT BOX Like the Sunray-Max, has a more tightly focused beam from a smaller window than the Apollo 2. It achieves 10,000 lux, but at a closer distance so might be more suitable for those who sit in the same place for several hours. In a white painted metal cabinet. Light: 2,500 lux at 42 inches/1050mm, 10,000 lux at 16.5 inches/410mm. Guarantee: 3 years Power: 85 watts. Size: 470 x 280 x 145mm, Weight: 4.8kg. DAY77 Sunray Plus Light Box £179.78 ex vat £153.00 Postfree

DAY140 Apollo 2 Slant Stand £22.50

See also the LUMIE Bodyclocks in Home & Office – energy saving & daylight, Page 13.

SKYLITE 450DL LIGHT BOX

SKYLITE 450SL LIGHT BOX

The New Skylite 450 series offers the latest in compact, stylish and effective light therapy units. Made from an attractive triangular antique silver and grey aluminium frame with a full-length handle at the back. It can be used vertically (A), ideal for saving space, or horizontally(B), handy when placed across the top of your computer monitor. Very lightweight and portable. Occupies a circle of 20cms when used in position A. Light: 10,000 lux at 15 inches/375mm. Guarantee: 12 months. Size: 490 x 230 x 21mm.

Just like the Skylite 450DL but with a single lamp inside, therefore allow more time for treatment. Light: 10,000 lux at 10 inches/250mm. Guarantee: 12 months. Size: 490 x 230 x 21mm

DAY143 Skylite 450DL Light Box £170.38 ex vat £145.00

Seasonal

Personal Care

PAIN RELIEF

DAY142 Skylite 450SL Light Box £146.88, ex vat £125.00

For a factsheet on lightboxes visit www.wholistichealthdirect.co.uk/ecom or call us on

ORDERLINE 01438 833100

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