more, please. caitlin barker
CAITLIN BARKER
MORE, PLEASE.
PORTFOLIO
01 02 03 04 05 06 07 08 09 -
SELECTED WORKS
004
Dedicated to the people around town.
005
CAITLIN BARKER
006
MORE, PLEASE.
PORTFOLIO
SELECTED WORKS
more, please. caitlin barker
01 02 03 04 05 06 07 08 09 -
007
CAITLIN BARKER
008
MORE, PLEASE.
PORTFOLIO
SELECTED WORKS
MORE PLEASE “If I were to wish for anything, I should not wish for wealth and power, but for the passionate sense of the potential for the eye which, ever young and ardent, sees the possible. Pleasure disappoints, possibility, never. And what wine is so sparkling, what so fragrant, what so intoxicating, as possibility!� Soren Kierkegaard The realm of possibility encompasses all things and ideas in existence, including those yet to be created. And good or bad, each idea, experience, or effort is a learning opportunity. Where we fail, possibility inspires, and where we succeed, possibility motivates. I strive for possibility, and the only way to reach it is to keep asking for more, please. 009
01 02 03 04 05 06 07 08 09 -
CAITLIN BARKER
010
MORE, PLEASE.
PORTFOLIO
012
SELECTED WORKS
028
048
BOOZE
FUN
MUD
064
084
094
outré
binary
whistlepig
CHAOS
smart ass
hunter
MATH
QUIET
108
124
136
high road
glasser
MUSIC
01 02 03 04 05 06 07 08 09 -
FORM
consumed
FOOD tj’s
011
CAITLIN BARKER
012
MORE, PLEASE.
WHISTLEPIG
more Booze, please.
01 02 03 04 05 06 07 08 09 + -
MORE FUN, PLEASE
000
CAITLIN BARKER
MORE, PLEASE.
WHISTLEPIG
000
Or, the alcohol packaging project assignment from packaging 03. Beyond redesigning packaging for an existing brand, Christine George urged us to pair our alcohol with a different, established label in a lesson on combining two successful exisiting brand equities. WhistlePig is a whimsical, respected craft whiskey marketed toward true connoisseurs of fine rye. Madewell is a bold womens denim maker, for the more purposeful woman who might enjoy an excellent glass of whiskey. The challenge with this concept was to design for whiskey in a non-traditional way, keeping in mind that whiskey isn’t usually designed for or marketed towards women. This redesign combines the clean and bold simplicity of Madewell’s branded look and molds it to reflect a rye in a new way.
1
whistlepig
christine george
packaging 3
WHISTLEPIG
MORE FUN, PLEASE
013
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
014
MORE, PLEASE.
WHISTLEPIG
MORE FUN, PLEASE
015
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
016
MORE, PLEASE.
WHISTLEPIG
MORE FUN, PLEASE
017
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
118
MORE, PLEASE.
WHISTLEPIG
MORE FUN, PLEASE
119
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
020
MORE, PLEASE.
WHISTLEPIG
MORE FUN, PLEASE
021
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
022
MORE, PLEASE.
WHISTLEPIG
MORE FUN, PLEASE
023
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
024
MORE, PLEASE.
WHISTLEPIG
MORE FUN, PLEASE
025
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
026
MORE, PLEASE.
WHISTLEPIG
MORE FUN, PLEASE
027
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
028
MORE, PLEASE.
SMART ASS
more wins, please.
01 02 03 04 05 06 07 08 09 + -
MORE WINS, PLEASE.
000
CAITLIN BARKER
MORE, PLEASE.
SMARTASS Or, the board game redesign project assignment in packaging 03. Packaging is an interactive experience for its consumers. Board game packaging is an exaggerated form of this concept. With Christine George’s guidance, we were able to explore every aspect of a packaged product. Smart Ass is a trivia board game where each player has a chance to win, no matter how smart the player may be. This redesign reflects old world snobbery with a little humor. Irony and irreverance are indicators to the fact that the player to answer the quickest is not always the smartest.
000
2
smartass
christine george
packaging 3
SMART ASS
MORE WINS, PLEASE.
029
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CAITLIN BARKER
030
MORE, PLEASE.
SMART ASS
MORE WINS, PLEASE.
031
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
032
MORE, PLEASE.
CAITLIN BARKER
034
MORE, PLEASE.
SMART ASS
MORE WINS, PLEASE.
035
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
036
MORE, PLEASE.
SMART ASS
MORE WINS, PLEASE.
037
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
038
MORE, PLEASE.
SMART ASS
MORE WINS, PLEASE.
039
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
040
MORE, PLEASE.
SMART ASS
MORE WINS, PLEASE.
041
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
042
MORE, PLEASE.
SMART ASS
MORE WINS, PLEASE.
043
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
044
MORE, PLEASE.
SMART ASS
MORE WINS, PLEASE.
045
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
046
MORE, PLEASE.
SMART ASS
MORE WINS, PLEASE.
047
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
048
MORE, PLEASE.
HUNTER
more MUD, please.
01 02 03 04 05 06 07 08 09 + -
M O R E M U D, P L E A S E .
000
CAITLIN BARKER
MORE, PLEASE.
HUNTER
000
Or, the shoe packaging project from packaging 02. In an effort to think about sustainability in our design practices, Paul Kagiwada had us invent an environmentally friendly shoe and create packaging that is just as sustainable. To obtain rubber from a rubber tree, the tree must be killed in the process. These Hunter Brand boots are made from dandelion rubber; rubber that can be made without killing the dandelion plant. The shoe box is made from recycled wood and doubles as a planter box. The packing paper was made with seeds, and when it is planted in soil, it composts around the seeds. When the boots are unpacked, the consumer has almost everything to plant a mini garden in their shoebox. This project works toward sustainability from multiple directions; from the way the boots are made, to the way they are packaged.
3
hunter
paul kagiwada
packaging 2
HUNTER
M O R E M U D, P L E A S E .
049
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
MORE, PLEASE.
HUNTER
01 02 03 04 05 06 07 08 09 + -
M O R E M U D, P L E A S E .
CAITLIN BARKER
054
MORE, PLEASE.
HUNTER
M O R E M U D, P L E A S E .
055
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
056
MORE, PLEASE.
HUNTER
M O R E M U D, P L E A S E .
057
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
058
MORE, PLEASE.
HUNTER
M O R E M U D, P L E A S E .
059
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
060
MORE, PLEASE.
HUNTER
M O R E M U D, P L E A S E .
061
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
062
MORE, PLEASE.
HUNTER
M O R E M U D, P L E A S E .
063
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
064
MORE, PLEASE.
OUTRÉ
more CHAOS, please.
01 02 03 04 05 06 07 08 09 +
MORE CHAOS, PLEASE.
000
CAITLIN BARKER
MORE, PLEASE.
OUTRÉ
000
Or, the experimental typography exploration from typography 04. The task was to create a typography conference with a concept that is applicable to the purposes of its attendees. With this assignment, Ariel Grey urged us to find the basic importance of typography and how much it can affect certain aspects of life. The conference, Atypical, is geared toward all types of creative professionals; from moviemakers to writers to artists, and combines interactive classes and seminars on typography in each field. Outré is the typography book that accompanies the conference. It explores the relationship between chaos and artistic expression; the relative madness that tends to occur among the most talented artists. Often random, unexpected and unorganized, the creative mind must explore and imagine everything before laying anything down on paper.
4
outré
ariel grey
typography 4
OUTRÉ
MORE CHAOS, PLEASE.
065
01 02 03 04 05 06 07 08 09 +
CAITLIN BARKER
066
MORE, PLEASE.
OUTRÉ
MORE CHAOS, PLEASE.
067
01 02 03 04 05 06 07 08 09 +
CAITLIN BARKER
068
MORE, PLEASE.
OUTRÉ
MORE CHAOS, PLEASE.
069
01 02 03 04 05 06 07 08 09 +
CAITLIN BARKER
MORE, PLEASE.
In my head; I saw:
a co
a collection of what seemed like incandescent wires, circuitry, connected.
But it looked more like a le
But it looked more like a leaf, like the veins
070
of a leaf,
veins
like what you get if you pick away all the leaf parts of a leaf and just have the tiny stems, which is
like what you get if you pick away all the leaf parts of a le
a
a neurotic thing that I used to do as a child. I saw that what I was stupidly seeing was the inside of the
neurotic thing that I u I saw that what I was stupidly seeing
human mind,
which has those patterns, like a leaf, but
which has those patterns, lik
bright,
bright,
and electric,
and electric,
neurons and everything pulsing through it, transmitting thoughts.
neurons and everything pulsing through i
OUTRÉ
MORE CHAOS, PLEASE.
0 6/ 2 6 \ 1 3
::_>>an oliver miller exerpt:::::
In my head; I saw:
In my head; I sa
ollection of what seemed like incandescent
a collection of what seemed l
wires,
w
circuitry, connected.
circuitry, connec
eaf, like the
But it looked more like a leaf, like the of a leaf,
eaf and just have the tiny stems, which is
veins
o
like what you get if you pick away all the leaf parts oflike a leaf what andyou justget have if you the pti which is a
used to do as a child. was the inside of the
a
I saw that what I was stupidly seeing was the inside of theI saw t
human mind,
ke a leaf, but
071
neurotic thing that I used to do as a child.
human min
which has those patterns, like a leaf, but bright, and electric,
it, transmitting thoughts.
01 02 03 04 05 06 07 08 09 +
neurons an neurons and everything pulsing through it, transmitting thoughts.
CAITLIN BARKER
072
MORE, PLEASE.
OUTRÉ
MORE CHAOS, PLEASE.
073
01 02 03 04 05 06 07 08 09 +
CAITLIN BARKER
074
MORE, PLEASE.
OUTRÉ
MORE CHAOS, PLEASE.
075
01 02 03 04 05 06 07 08 09 +
CAITLIN BARKER
076
MORE, PLEASE.
OUTRÉ
MORE CHAOS, PLEASE.
077
01 02 03 04 05 06 07 08 09 +
CAITLIN BARKER
MORE, PLEASE.
“ABSURDITY “ABSURDITY “ABSURDITY IS“ABSURDIT “ABSUR IS IS WHAT WHAT I LIKE WHAT I LIKE WHAT I LIKE WHA I MOSTMOST INMOST LIFE” IN LIFE” MOST IN LIFE” MOST IN “If I were to wish for anything,
“If I were to wish for anything, “If I were to wish for anything, “If I were to wish for anything, “If I were to wish for anything, “If I were to wish for anything, “If I were to wish for anything, “If I were to wish for any I should I should I should I should I should I should not wish for wealth andnot power, wish for wealth and not wish for wealth and power, not wish for wealth and power, not wish for wealth and power, not power, wish for wealth and power, not wish for wealth and power, not wish for wealth an but but but but but but but for the passionate sense offor thethe passionate potential sense for of the the eye which, potential forthe the eyefor which, for the passionate sense of the for potential the passionate for the sense eye of which, the for the passionate potentialsense for the ofeye thewhich, potential for the eye which, for the passionate sense of potential the passionate for the sense eye of which, the potentialsense for th for the passionate ever ever ever ever ever ever ever young anvd young anvd young anvd young anvd young anvd young anvd young anvd young an ardent, sees
ardent, sees
possible. Pleasure
possible. Pleasure
078
possible. Pleasure
possible. Pleasure
disappoints,
disappoints, possibility,
what so fragrant
what so fragrant
as possibility.”
as possibility.”
as possibility.”
as possibility.”
disappoints,
disappoints, possibility,
ardent, the
possible. Pleasure disappoints, possibility,
possibi
never. And what wine is so sparkling, And what wine is so sparkling, never. Andnever. what wine is so sparkling, never. And what wine is so sp
what so fragrant what so intoxicating
ardent, sees the
possible. Pleasure
possibility,
possibility,
what so fragrant what so intoxicating
possible. Pleasure
disappoints,
disappoints, possibility,
ardent, sees the
the
possible. Pleasure
never. Andnever. what wine is so sparkling, never. And what wine is so sparkling, And what wine is so sparkling,
never.
ardent, sees
ardent, sees the
the
what so fragrant
what so intoxicating as possibility.”
what so fragrant what so intoxicating
as possibility.”
what so fragrant what so intoxicating as possibility.”
what so fragra what so intoxicating as possibility.”
OUTRÉ
MORE CHAOS, PLEASE.
ABSURDITY BSURDITY RDITY TY IS IS ISIS WHAT AT WHAT LIKE I LIKE I ILIKE LIKE TMOST OST LIFE” IN LIFE” ININLIFE” LIFE”
d I should
“If I were to wish for anything, “If I were to wish for anything, “If I were“IftoIwish werefor to anything, wish for anything, I should I should I should I should not wish for wealth andnot power, wish for wealth and not power, wish not for wish wealth for and wealth power, and power, but but but but forpotential the passionate sense of the forwhich, the eye which, for the passionate sense offor thethe passionate potential sense forof the for the eye thewhich, passionate sense for of thethe eye which, potentialpotential for the eye ever ever ever ever young anvd young anvd young anvd young anvd ardent, sees
the
possible. Pleasure
possible. Pleasure
ardent, sees ardent, sees the
the
the
possible. possible. Pleasure Pleasure
disappoints,
disappoints, possibility,
never.
ardent, sees the
possibility,
disappoints, disappoints, possibility, possibility,
never. And what wine is so sparkling, never. And never. what wine is so sparkling, And whatAnd wine what is sowine sparkling, is so sparkling, what so fragrant
what so fragrant
xicating
what so fragrant what so fragrant what so intoxicating
as possibility.”
as possibility.”
01 02 03 04 05 06 07 08 09 +
as possibility.” as possibility.”
what so intoxicating
what so intoxicating what so intoxicating
079
CAITLIN BARKER
MORE, PLEASE.
OUTRÉ
01 02 03 04 05 06 07 08 09 +
MORE CHAOS, PLEASE.
•
• ••
082
• This typography conference explores the idea of creative “madness”, or the varying degree of eccentricity that accompanies most creative minds. This idea suggests that all design and art have a basis of uniqueness that can be found only within the artist or designer. //Typography is simply a medium; it can be fine art, high functioning design, or both. At Atypical, the ecclectic group of speakers and facilitators who have made careers and reputations
• ••
• •
• • ••
MORE, PLEASE.
This typography conference explores the idea of creative “madness”, or the varying degree of eccentricity that accompanies most creative minds. This idea suggests that all design and art have a basis of uniqueness that can be found only within the artist or designer. //Typography is simply a medium; it can be fine art, high functioning design, or both. At Atypical, the ecclectic group of speakers and facilitators who have made careers and reputations
::_>>atypical 2013
•• •• •• ••
• • ••
TYPE CONFERENCE
a- ty cal
• • ••
•• •• •• ••
CAITLIN BARKER
ellen lupton
rick poynor
haruki murakami
rudy van der lans
david carson jennifer sterling
01 02 03 04 05 06 07 08 09 + -
06/0506/06 2014
dana tamachi
tobia frere-jones
roland young
•
wes anderson
•
• •• • • •• •
• • • • • •
erik spiekermann
• • ••
•• •• •• ••
• • ••
• •
• ••
•
ARTIST AND DESIGNER.
AN EXPERIMENTAL TYPOGRAPHY CONFERENCE AIMED AT HARNESSING THE UNIQUE ECCENTRICITIES OF EVERY
The experience will be supplenemented by talks from creative professionals in other fields, such as film,
can learn the basics of typography and design, and move up to experimenting with their own designs and art.
of their own creative drive, quirks, and unique ways of seeing the world, will share their knowledge and experiences to help attendees break into their own unique selves.//The focus will be on using typography as a medium, both poetically and visually. The attendees will have a chance to listen to type designers speak on design theory, experiences, and personal discoveries. There will many different hands-on workshops, where attendees
television, art, and writing, as well as talks from psychologists and art therapists, who will elaborate on the
creativity within the human brain and within our own personalities.
NYC
CENTER
JAVITS
the
creativity within the human brain and
art therapists, who will elaborate on
television, art, and writing, as well as talks
supplemented by talks from creative professionals in other fields,
own designs and art.
typography and design, and move up to experimenting with their
from psychologists and
within our own personalities.
such as film,
The experience will be
can learn the basics of
of their own creative drive, quirks, and unique ways of seeing the world, will share their knowledge and experiences to help attendees break into their own unique selves.//The focus will be on using typography as a medium, both poetically and visually. The attendees will have a chance to listen to type designers speak on design theory, experiences, and personal discoveries. There will many different hands-on workshops, where attendees
MO R E Q U I E T, P L E A SE . ::_>>experimental type conference
TYPE CONFERENCE
This typography conference explores the idea of creative “madness”, or the varying degree of eccentricity that accompanies most creative minds. This idea suggests that all design and art have a basis of uniqueness that can be found only within the artist or designer. //Typography is simply a medium; it can be fine art, high functioning design, or both. At Atypical, the ecclectic group of speakers and facilitators who have made careers and reputations of their own creative drive, quirks, and unique ways of seeing the world, will share their knowledge and experiences to help attendees break into their own unique selves.//The focus will be on using typography as a medium, both poetically and visually. The attendees will have a chance to listen to type designers speak on design theory, experiences, and personal discoveries. There will many different hands-on workshops, where attendees
can learn the basics of typography and design, and move up to experimenting with their own designs and art.
The experience will be supplenemented by talks from creative professionals in other fields, such as film,
zuzana licko
television, art, and writing, as well as talks from psychologists and art therapists, who will elaborate on the
ira glass
creativity within the human brain and within our own personalities.
david lynch
coNsumed
083
CAITLIN BARKER
084
MORE, PLEASE.
LEARN TO READ BINARY
more math, please.
01 02 03 04 05 06 07 08 09 + -
M O R E M AT H , P L E A S E .
000
CAITLIN BARKER
MORE, PLEASE.
BINARY
000
Or, the smartphone app assignment from graphic design 03. In a lesson on usability, Jenny Ji had us design a smartphone application that was some sort of clock. Keeping in mind that all smartphones are already equipped with this feature, I began to think about different types of clocks and their purposes. Learn to read binary is an interactive app that teaches the user how to read a binary clock. A binary clock uses computer language to tell the time using only four numbers translated into a combination of blinking lights. The app is a step-by-step tutorial that takes the user first through the concept of binary, then what the lights mean, and finally, the correct mathmetical sequence to determine the current time. The app also includes a binary display clock, and a quiz feature for practicing.
5
binary
jenny ji
graphic design 3
LEARN TO READ BINARY
M O R E M AT H , P L E A S E .
085
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
MORE, PLEASE.
AM Wednesday
12
READ A BINARY CLOCK 086
+
+ =
some basic math
the anatomy of BCD mode quiz yourself the clock in real time A B C D
LEARN TO READ BINARY
M O R E M AT H , P L E A S E .
087
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
MORE, PLEASE.
AM
088
AM
Wednesday
Wednesday
12 the anatomy of BCD mode
01
8
22
4
21
2
20
1
section 3
HOUR
MINUTE
SECOND
section 1 section 2
MINUTE
section 3
+ =
SECOND
+
+ 23
section 2
three sections HOUR
In BCD (binary coded decimal) mode, a numeral is usually repre+sented - by four bits which repre= sent the range 0 - 9 section 1
The clock is divided into 12
23
8
22
4
21
2
20
1
section 1
section 2
section 3
HOUR
MINUTE
SECOND
A
A
B
B
C
C
D
D
LEARN TO READ BINARY
M O R E M AT H , P L E A S E .
AM
02
A
AM
Wednesday
12Each section contains
03
two columns of lights
column 1
Each column has 2, 3, or 12 4 lights, where each represents a power of 2
TENS PLACE
A
column 2
B
ONES PLACE
+ =
C D
04
When a 12
indicat represe
section
1, 2, 0
section
1, 0, 0
+ =
section
0, 0, 0
+
+
+
+ =
1 2 4 8
section 1
section 2
section 3
section 1
section 2
section 3
section 1
HOUR
MINUTE
SECOND
HOUR
MINUTE
SECOND
HOUR
3
8
23
8
8
22
4
22
4
21
2
21
20
1
20
2
Wednesday
Wednesday
01 02 03 04 05 06 07 08 09 + -
MI
D
2
3
8
4
C
22
4
2
2
B
21
2
2
1
1
A
20
1
1
A
A
B
B
C
C
D
D
sec
CAITLIN BARKER
MORE, PLEASE.
LEARN TO READ BINARY
01 02 03 04 05 06 07 08 09 + -
M O R E M AT H , P L E A S E .
CAITLIN BARKER
MORE, PLEASE.
AM Wednesday
12
092
+
+ =
A B C D
LEARN TO READ BINARY
M O R E M AT H , P L E A S E .
AM Wednesday
12
093
+
+ =
A B C D
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
094
MORE, PLEASE.
coNsumed
more QUIET, please.
01 02 03 04 05 06 07 08 09 + -
MO R E Q U I E T, P L E A SE .
000
CAITLIN BARKER
MORE, PLEASE.
CONSUMED
000
Or, the paper promotion project for typography 03. In a study on the parallels between typography and abstraction, Ariel Grey prompted us to design for a paper line, using the paper’s unique and specific qualities as a basis for a concept. Consumed is a promotion for Lakepaper Blocker Paper, a paper of managable weight that promises full opaqueness. The book adresses the idea of today’s full media inundation, and how multiple news and advertisment mediums make it so that it is difficult to escape the constant bombardment. Blocker paper is a small metaphor of the clean and refreshing break from the media, even if only for a minute. The paradoxical element of calm versus chaos serves as inspiration for the concept and the physical structure of the book.
6
consumed
ariel grey
typography 3
coNsumed
MO R E Q U I E T, P L E A SE .
095
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
096
MORE, PLEASE.
coNsumed
MO R E Q U I E T, P L E A SE .
097
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
098
MORE, PLEASE.
coNsumed
MO R E Q U I E T, P L E A SE .
099
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
100
MORE, PLEASE.
coNsumed
MO R E Q U I E T, P L E A SE .
101
01 02 03 04 05 06 07 08 09 + -
CAITLIN BARKER
MORE, PLEASE.
coNsumed
01 02 03 04 05 06 07 08 09 + -
MO R E Q U I E T, P L E A SE .
CAITLIN BARKER
MORE, PLEASE.
coNsumed
01 02 03 04 05 06 07 08 09 + -
MO R E Q U I E T, P L E A SE .
antidiarrhoeal activities. An aphrodisiac
antidiarrhoeal activities. An aphrodisiac
the circulatory system. Other pos-
disease. The oxidation of LDL cholesterol is considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is considered a major factor in the promotion of
considered a major factor in the promotion of
Even though chocolate is regularly
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
the circulatory system. Other pos-
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
coa or dark chocolate may positively affect
Even though chocolate is regularly
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
the circulatory system. Other pos-
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
coa or dark chocolate may positively affect
Even though chocolate is regularly
the circulatory system. Other pos-
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
Even though chocolate is regularly
the circulatory system. Other pos-
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
Even though chocolate is regularly
the circulatory system. Other pos-
the lowest reported values for a natural food.
Lead concentration of chocolate was as high
as 70 mg/g for chocolate products and 230
mg/g for manufactured cocoa. 200,000mg is
the WHO tolerable daily limit for lead con-
sumption. Additionally, chocolate is toxic to
many animals because of insufficient capacity
to metabolize theobromine.
A BBC report indicated that melting chocolate
in one’s mouth produced an increase in brain
activity and heart rate that was more intense
than that associated with passionate kissing,
and also lasted four times as long after the ac-
tivity had ended. In later research, chocolate
has been linked with multiple health benefits
and liabilities. Research on elderly people
showed chocolate might cause osteoporosis.
However, more research has shown that it will
the lowest reported values for a natural food.
Lead concentration of chocolate was as high
as 70 mg/g for chocolate products and 230
mg/g for manufactured cocoa. 200,000mg is
the WHO tolerable daily limit for lead con-
sumption. Additionally, chocolate is toxic to
many animals because of insufficient capacity
to metabolize theobromine.
A BBC report indicated that melting chocolate
in one’s mouth produced an increase in brain
activity and heart rate that was more intense
than that associated with passionate kissing,
and also lasted four times as long after the ac-
tivity had ended. In later research, chocolate
has been linked with multiple health benefits
and liabilities. Research on elderly people
showed chocolate might cause osteoporosis.
However, more research has shown that it will
the WHO tolerable daily limit for lead con-
sumption. Additionally, chocolate is toxic to
many animals because of insufficient capacity
to metabolize theobromine.
A BBC report indicated that melting chocolate
in one’s mouth produced an increase in brain
activity and heart rate that was more intense
than that associated with passionate kissing,
and also lasted four times as long after the ac-
tivity had ended. In later research, chocolate
has been linked with multiple health benefits
and liabilities. Research on elderly people
showed chocolate might cause osteoporosis.
However, more research has shown that it will
the WHO tolerable daily limit for lead con-
sumption. Additionally, chocolate is toxic to
many animals because of insufficient capacity
to metabolize theobromine.
A BBC report indicated that melting chocolate
in one’s mouth produced an increase in brain
activity and heart rate that was more intense
than that associated with passionate kissing,
and also lasted four times as long after the ac-
tivity had ended. In later research, chocolate
has been linked with multiple health benefits
and liabilities. Research on elderly people
showed chocolate might cause osteoporosis.
However, more research has shown that it will
the lowest reported values for a natural food.
mg/g for manufactured cocoa. 200,000mg is
dark chocolate as part of a low-fat diet can lower cholesterol levels in adults.v In August 2011, Cambridge research published in the British Medical Journal: Eating high levels of chocolate could be associated with a significant reduction in the risk of certain cardiovascular disorders.
dark chocolate as part of a low-fat diet can lower cholesterol levels in adults.v In August 2011, Cambridge research published in the British Medical Journal: Eating high levels of chocolate could be associated with a significant reduction in the risk of certain cardiovascular disorders.
dark chocolate as part of a low-fat diet can
lower cholesterol levels in adults.v
In August 2011, Cambridge research pub-
lished in the British Medical Journal: Eating
high levels of chocolate could be associated
with a significant reduction in the risk of cer-
tain cardiovascular disorders.
dark chocolate as part of a low-fat diet can
lower cholesterol levels in adults.v
In August 2011, Cambridge research pub-
lished in the British Medical Journal: Eating
high levels of chocolate could be associated
with a significant reduction in the risk of cer-
tain cardiovascular disorders.
tain cardiovascular disorders.
tain cardiovascular disorders.
coa or dark chocolate may positively affect
coa or dark chocolate may positively affect
increase the risk of obesity. Raw chocolate is
high in cocoa butter, a fat which is removed
during chocolate refining, then added back in
in varying proportions during the manufacturing process. Manufacturers may add other fats, sugars, and milk as well, all of which increase the caloric content of chocolate.
disease. The oxidation of LDL cholesterol is considered a major factor in the promotion of coronary disease. When this waxy substance oxidizes, it tends to stick to artery walls, increasing the risk of a heart attack or stroke.
Research has shown the polyphenols in choc-
olate inhibit oxidation of LDL cholesterol.
On the other hand, the unconstrained con-
sumption of large quantities of any energy-
rich food, such as chocolate, without a cor-
increase the risk of obesity. Raw chocolate is
high in cocoa butter, a fat which is removed
during chocolate refining, then added back in
in varying proportions during the manufacturing process. Manufacturers may add other fats, sugars, and milk as well, all of which increase the caloric content of chocolate.
disease. The oxidation of LDL cholesterol is
considered a major factor in the promotion of
coronary disease. When this waxy substance
oxidizes, it tends to stick to artery walls, in-
creasing the risk of a heart attack or stroke.
Research has shown the polyphenols in choc-
olate inhibit oxidation of LDL cholesterol.
On the other hand, the unconstrained con-
sumption of large quantities of any energy-
rich food, such as chocolate, without a cor-
responding increase in activity, is thought to
increase the risk of obesity. Raw chocolate is
high in cocoa butter, a fat which is removed
during chocolate refining, then added back in
in varying proportions during the manufac-
turing process. Manufacturers may add other
fats, sugars, and milk as well, all of which in-
crease the caloric content of chocolate.
disease. The oxidation of LDL cholesterol is
considered a major factor in the promotion of
coronary disease. When this waxy substance
oxidizes, it tends to stick to artery walls, in-
creasing the risk of a heart attack or stroke.
Research has shown the polyphenols in choc-
olate inhibit oxidation of LDL cholesterol.
On the other hand, the unconstrained con-
sumption of large quantities of any energy-
rich food, such as chocolate, without a cor-
responding increase in activity, is thought to
increase the risk of obesity. Raw chocolate is
high in cocoa butter, a fat which is removed
during chocolate refining, then added back in
in varying proportions during the manufac-
turing process. Manufacturers may add other
fats, sugars, and milk as well, all of which in-
crease the caloric content of chocolate.
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
Even though chocolate is regularly
the circulatory system. Other pos-
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
tain cardiovascular disorders.
with a significant reduction in the risk of cer-
high levels of chocolate could be associated
lished in the British Medical Journal: Eating
In August 2011, Cambridge research pub-
lower cholesterol levels in adults.v
dark chocolate as part of a low-fat diet can
normal adults. Finally, studies have shown
reduce blood pressure in both overweight and
the risk of cardiovascular problems] and also
has suggested dark chocolate can help reduce
multiple positive effects. Scientific evidence
late and cocoa butter have been linked with
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
than that associated with passionate kissing,
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
to metabolize theobromine.
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
the WHO tolerable daily limit for lead con-
mg/g for manufactured cocoa. 200,000mg is
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
during production, and there is a slight con-
Chocolate absorbs lead from the environment
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
Even though chocolate is regularly
the circulatory system. Other pos-
responding increase in activity, is thought to
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
tain cardiovascular disorders.
with a significant reduction in the risk of cer-
high levels of chocolate could be associated
lished in the British Medical Journal: Eating
In August 2011, Cambridge research pub-
lower cholesterol levels in adults.v
dark chocolate as part of a low-fat diet can
normal adults. Finally, studies have shown
reduce blood pressure in both overweight and
the risk of cardiovascular problems] and also
has suggested dark chocolate can help reduce
multiple positive effects. Scientific evidence
late and cocoa butter have been linked with
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
than that associated with passionate kissing,
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
to metabolize theobromine.
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
the WHO tolerable daily limit for lead con-
mg/g for manufactured cocoa. 200,000mg is
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
during production, and there is a slight con-
Chocolate absorbs lead from the environment
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
What the mass media offers is
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
dark chocolate appear to help prevent heart
According to research, limited amounts of
According to research, limited amounts of
dark chocolate appear to help prevent heart
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
effect is yet unproven.
According to research, limited amounts of
antidiarrhoeal activities. An aphrodisiac
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
cancer, brain stimulator, cough preventor and
cancer, brain stimulator, cough preventor and
cancer, brain stimulator, cough preventor and
cancer, brain stimulator, cough preventor and
sible effects under basic research include antisible effects under basic research include anti-
sible effects under basic research include anti-
the circulatory system. Other pos-
health effects, both negative and positive. Cothe circulatory system. Other pos-
eaten for pleasure, there are potentially many health effects, both negative and positive. Co-
Even though chocolate is regularly
with a significant reduction in the risk of cer-
with a significant reduction in the risk of cer-
sible effects under basic research include anti-
dark chocolate appear to help prevent heart
high levels of chocolate could be associated
high levels of chocolate could be associated
Even though chocolate is regularly
In August 2011, Cambridge research pub-
lower cholesterol levels in adults.v
lower cholesterol levels in adults.v
lished in the British Medical Journal: Eating
dark chocolate as part of a low-fat diet can
dark chocolate as part of a low-fat diet can In August 2011, Cambridge research pub-
normal adults. Finally, studies have shown
normal adults. Finally, studies have shown
lished in the British Medical Journal: Eating
reduce blood pressure in both overweight and
the risk of cardiovascular problems] and also
has suggested dark chocolate can help reduce
multiple positive effects. Scientific evidence
late and cocoa butter have been linked with
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
than that associated with passionate kissing,
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
to metabolize theobromine.
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
the WHO tolerable daily limit for lead con-
mg/g for manufactured cocoa. 200,000mg is
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
during production, and there is a slight con-
Chocolate absorbs lead from the environment
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
reduce blood pressure in both overweight and
the risk of cardiovascular problems] and also
has suggested dark chocolate can help reduce
multiple positive effects. Scientific evidence
late and cocoa butter have been linked with
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
than that associated with passionate kissing,
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
to metabolize theobromine.
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
the WHO tolerable daily limit for lead con-
mg/g for manufactured cocoa. 200,000mg is
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
during production, and there is a slight con-
Chocolate absorbs lead from the environment
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
coronary disease. When this waxy substance
oxidizes, it tends to stick to artery walls, in-
eaten for pleasure, there are potentially many
coronary disease. When this waxy substance
oxidizes, it tends to stick to artery walls, in-
sible effects under basic research include anti-
the circulatory system. Other pos-
coa or dark chocolate may positively affect
the circulatory system. Other pos-
coa or dark chocolate may positively affect
coa or dark chocolate may positively affect
coa or dark chocolate may positively affect the circulatory system. Other pos-
health effects, both negative and positive. Co-
health effects, both negative and positive. Co-
the circulatory system. Other pos-
eaten for pleasure, there are potentially many
eaten for pleasure, there are potentially many
eaten for pleasure, there are potentially many
health effects, both negative and positive. Co-
Even though chocolate is regularly
health effects, both negative and positive. Co-
Even though chocolate is regularly
normal adults. Finally, studies have shown
normal adults. Finally, studies have shown
normal adults. Finally, studies have shown
normal adults. Finally, studies have shown
reduce blood pressure in both overweight and
reduce blood pressure in both overweight and
reduce blood pressure in both overweight and
reduce blood pressure in both overweight and
Even though chocolate is regularly
the risk of cardiovascular problems] and also
the risk of cardiovascular problems] and also
the risk of cardiovascular problems] and also
the risk of cardiovascular problems] and also
has suggested dark chocolate can help reduce
has suggested dark chocolate can help reduce
has suggested dark chocolate can help reduce
has suggested dark chocolate can help reduce
Even though chocolate is regularly
multiple positive effects. Scientific evidence
late and cocoa butter have been linked with
late and cocoa butter have been linked with
boost cognitive abilities. Further, dark choco-
late and cocoa butter have been linked with
boost cognitive abilities. Further, dark choco-
multiple positive effects. Scientific evidence
boost cognitive abilities. Further, dark choco-
multiple positive effects. Scientific evidence
late and cocoa butter have been linked with
boost cognitive abilities. Further, dark choco-
multiple positive effects. Scientific evidence
Lead concentration of chocolate was as high
as 70 mg/g for chocolate products and 230
cocoa beans was a very low 0.5 mg/g, one of
cocoa beans was a very low 0.5 mg/g, one of
Lead concentration of chocolate was as high
chocolate. The average lead concentration of
chocolate. The average lead concentration of
as 70 mg/g for chocolate products and 230
cern of mild lead poisoning for some types of
cern of mild lead poisoning for some types of
mg/g for manufactured cocoa. 200,000mg is
during production, and there is a slight con-
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
Chocolate absorbs lead from the environment
the lowest reported values for a natural food.
coronary disease. When this waxy substance
oxidizes, it tends to stick to artery walls, in-
Chocolate absorbs lead from the environment
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
during production, and there is a slight con-
cocoa beans was a very low 0.5 mg/g, one of
turing process. Manufacturers may add other
turing process. Manufacturers may add other
cocoa beans was a very low 0.5 mg/g, one of
in varying proportions during the manufac-
in varying proportions during the manufac-
chocolate. The average lead concentration of
during chocolate refining, then added back in
during chocolate refining, then added back in
chocolate. The average lead concentration of
high in cocoa butter, a fat which is removed
high in cocoa butter, a fat which is removed
cern of mild lead poisoning for some types of
increase the risk of obesity. Raw chocolate is
increase the risk of obesity. Raw chocolate is
cern of mild lead poisoning for some types of
responding increase in activity, is thought to
responding increase in activity, is thought to
during production, and there is a slight con-
rich food, such as chocolate, without a cor-
rich food, such as chocolate, without a cor-
Chocolate absorbs lead from the environment
sumption of large quantities of any energy-
sumption of large quantities of any energy-
Chocolate absorbs lead from the environment
On the other hand, the unconstrained con-
On the other hand, the unconstrained con-
during production, and there is a slight con-
olate inhibit oxidation of LDL cholesterol.
olate inhibit oxidation of LDL cholesterol.
fats, sugars, and milk as well, all of which in-
Research has shown the polyphenols in choc-
Research has shown the polyphenols in choc-
crease the caloric content of chocolate.
creasing the risk of a heart attack or stroke.
creasing the risk of a heart attack or stroke.
crease the caloric content of chocolate.
oxidizes, it tends to stick to artery walls, in-
oxidizes, it tends to stick to artery walls, in-
fats, sugars, and milk as well, all of which in-
coronary disease. When this waxy substance
coronary disease. When this waxy substance
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
Even though chocolate is regularly
tain cardiovascular disorders.
with a significant reduction in the risk of cer-
high levels of chocolate could be associated
lished in the British Medical Journal: Eating
In August 2011, Cambridge research pub-
lower cholesterol levels in adults.v
dark chocolate as part of a low-fat diet can
normal adults. Finally, studies have shown
reduce blood pressure in both overweight and
the risk of cardiovascular problems] and also
has suggested dark chocolate can help reduce
multiple positive effects. Scientific evidence
late and cocoa butter have been linked with
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
than that associated with passionate kissing,
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
to metabolize theobromine.
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
the WHO tolerable daily limit for lead con-
mg/g for manufactured cocoa. 200,000mg is
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
during production, and there is a slight con-
Chocolate absorbs lead from the environment
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
the circulatory system. Other pos-
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
What the mass media offers is not popular art, but entertainment which is intended to be consumed like food, forgotten, and replaced by a new dish.
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
dark chocolate appear to help prevent heart
dark chocolate appear to help prevent heart
According to research, limited amounts of
According to research, limited amounts of
effect is yet unproven.
dark chocolate appear to help prevent heart
effect is yet unproven.
the circulatory system. Other pos-
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
According to research, limited amounts of
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
Even though chocolate is regularly
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
coa or dark chocolate may positively affect
effect is yet unproven.
cancer, brain stimulator, cough preventor and
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
sible effects under basic research include anti-
Even though chocolate is regularly
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
eaten for pleasure, there are potentially many
the circulatory system. Other pos-
coa or dark chocolate may positively affect
the circulatory system. Other pos-
health effects, both negative and positive. Co-
Even though chocolate is regularly
eaten for pleasure, there are potentially many
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
Even though chocolate is regularly
eaten for pleasure, there are potentially many
106
CAITLIN BARKER MORE, PLEASE.
high levels of chocolate could be associated with a significant reduction in the risk of certain cardiovascular disorders.
high levels of chocolate could be associated with a significant reduction in the risk of certain cardiovascular disorders.
01 02 03 04 05 06 07 08 09 + A BBC report indicated that melting chocolate
in one’s mouth produced an increase in brain
activity and heart rate that was more intense
than that associated with passionate kissing,
and also lasted four times as long after the ac-
tivity had ended. In later research, chocolate
has been linked with multiple health benefits
and liabilities. Research on elderly people
showed chocolate might cause osteoporosis.
However, more research has shown that it will
boost cognitive abilities. Further, dark choco-
late and cocoa butter have been linked with
multiple positive effects. Scientific evidence
has suggested dark chocolate can help reduce
the risk of cardiovascular problems] and also reduce blood pressure in both overweight and normal adults. Finally, studies have shown dark chocolate as part of a low-fat diet can lower cholesterol levels in adults.v In August 2011, Cambridge research published in the British Medical Journal: Eating high levels of chocolate could be associated with a significant reduction in the risk of certain cardiovascular disorders.
A BBC report indicated that melting chocolate
in one’s mouth produced an increase in brain
activity and heart rate that was more intense
than that associated with passionate kissing,
and also lasted four times as long after the ac-
tivity had ended. In later research, chocolate
has been linked with multiple health benefits
and liabilities. Research on elderly people
showed chocolate might cause osteoporosis.
However, more research has shown that it will
boost cognitive abilities. Further, dark choco-
late and cocoa butter have been linked with
multiple positive effects. Scientific evidence
has suggested dark chocolate can help reduce
the risk of cardiovascular problems] and also reduce blood pressure in both overweight and normal adults. Finally, studies have shown dark chocolate as part of a low-fat diet can lower cholesterol levels in adults.v In August 2011, Cambridge research published in the British Medical Journal: Eating high levels of chocolate could be associated with a significant reduction in the risk of certain cardiovascular disorders.
the WHO tolerable daily limit for lead con-
the WHO tolerable daily limit for lead con-
mg/g for manufactured cocoa. 200,000mg is
to metabolize theobromine.
mg/g for manufactured cocoa. 200,000mg is
as 70 mg/g for chocolate products and 230
many animals because of insufficient capacity
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
sumption. Additionally, chocolate is toxic to
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
the WHO tolerable daily limit for lead con-
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
to metabolize theobromine.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
many animals because of insufficient capacity
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
sumption. Additionally, chocolate is toxic to
mg/g for manufactured cocoa. 200,000mg is
cern of mild lead poisoning for some types of
during production, and there is a slight con-
antidiarrhoeal activities. An aphrodisiac
antidiarrhoeal activities. An aphrodisiac
the circulatory system. Other pos-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
Even though chocolate is regularly
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
the circulatory system. Other pos-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
coa or dark chocolate may positively affect
creasing the risk of a heart attack or stroke. Research has shown the polyphenols in chocolate inhibit oxidation of LDL cholesterol. On the other hand, the unconstrained con-
creasing the risk of a heart attack or stroke. Research has shown the polyphenols in chocolate inhibit oxidation of LDL cholesterol. On the other hand, the unconstrained con-
considered a major factor in the promotion of
considered a major factor in the promotion of
coronary disease. When this waxy substance
disease. The oxidation of LDL cholesterol is
disease. The oxidation of LDL cholesterol is
oxidizes, it tends to stick to artery walls, in-
dark chocolate appear to help prevent heart
dark chocolate appear to help prevent heart
coronary disease. When this waxy substance
According to research, limited amounts of
According to research, limited amounts of
oxidizes, it tends to stick to artery walls, in-
effect is yet unproven.
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
the circulatory system. Other pos-
sible effects under basic research include anti-
cancer, brain stimulator, cough preventor and
the circulatory system. Other pos-
sible effects under basic research include anti-
health effects, both negative and positive. Co-
Even though chocolate is regularly
eaten for pleasure, there are potentially many
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
Even though chocolate is regularly
eaten for pleasure, there are potentially many
coa or dark chocolate may positively affect
Even though chocolate is regularly
the circulatory system. Other pos-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
Chocolate absorbs lead from the environment
Even though chocolate is regularly
the circulatory system. Other pos-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
tain cardiovascular disorders.
with a significant reduction in the risk of cer-
high levels of chocolate could be associated
lished in the British Medical Journal: Eating
In August 2011, Cambridge research pub-
lower cholesterol levels in adults.v
dark chocolate as part of a low-fat diet can
normal adults. Finally, studies have shown
reduce blood pressure in both overweight and
the risk of cardiovascular problems] and also
has suggested dark chocolate can help reduce
multiple positive effects. Scientific evidence
late and cocoa butter have been linked with
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
than that associated with passionate kissing,
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
to metabolize theobromine.
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
the WHO tolerable daily limit for lead con-
mg/g for manufactured cocoa. 200,000mg is
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
during production, and there is a slight con-
Chocolate absorbs lead from the environment
Even though chocolate is regularly
the circulatory system. Other pos-
has been linked with multiple health benefits
cocoa beans was a very low 0.5 mg/g, one of
the lowest reported values for a natural food.
Lead concentration of chocolate was as high
as 70 mg/g for chocolate products and 230
mg/g for manufactured cocoa. 200,000mg is
the WHO tolerable daily limit for lead con-
sumption. Additionally, chocolate is toxic to
many animals because of insufficient capacity
to metabolize theobromine.
A BBC report indicated that melting chocolate
in one’s mouth produced an increase in brain
activity and heart rate that was more intense
than that associated with passionate kissing,
and also lasted four times as long after the ac-
tivity had ended. In later research, chocolate
has been linked with multiple health benefits
as 70 mg/g for chocolate products and 230
mg/g for manufactured cocoa. 200,000mg is
the WHO tolerable daily limit for lead con-
sumption. Additionally, chocolate is toxic to
many animals because of insufficient capacity
to metabolize theobromine.
A BBC report indicated that melting chocolate
in one’s mouth produced an increase in brain
activity and heart rate that was more intense
than that associated with passionate kissing,
and also lasted four times as long after the ac-
tivity had ended. In later research, chocolate
has been linked with multiple health benefits
showed chocolate might cause osteoporosis.
showed chocolate might cause osteoporosis.
boost cognitive abilities. Further, dark choco-
boost cognitive abilities. Further, dark choco-
boost cognitive abilities. Further, dark choco-
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
than that associated with passionate kissing,
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
to metabolize theobromine.
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
the WHO tolerable daily limit for lead con-
mg/g for manufactured cocoa. 200,000mg is
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
during production, and there is a slight con-
Chocolate absorbs lead from the environment
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
cern of mild lead poisoning for some types of
chocolate. The average lead concentration of
cocoa beans was a very low 0.5 mg/g, one of
the lowest reported values for a natural food.
Lead concentration of chocolate was as high
as 70 mg/g for chocolate products and 230
mg/g for manufactured cocoa. 200,000mg is
the WHO tolerable daily limit for lead con-
sumption. Additionally, chocolate is toxic to
many animals because of insufficient capacity
to metabolize theobromine.
A BBC report indicated that melting chocolate
in one’s mouth produced an increase in brain
activity and heart rate that was more intense
than that associated with passionate kissing,
and also lasted four times as long after the ac-
cern of mild lead poisoning for some types of
chocolate. The average lead concentration of
cocoa beans was a very low 0.5 mg/g, one of
the lowest reported values for a natural food.
Lead concentration of chocolate was as high
as 70 mg/g for chocolate products and 230
mg/g for manufactured cocoa. 200,000mg is
the WHO tolerable daily limit for lead con-
sumption. Additionally, chocolate is toxic to
many animals because of insufficient capacity
to metabolize theobromine.
A BBC report indicated that melting chocolate
in one’s mouth produced an increase in brain
activity and heart rate that was more intense
than that associated with passionate kissing,
and also lasted four times as long after the ac-
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
Chocolate absorbs lead from the environment
during production, and there is a slight con-
crease the caloric content of chocolate.
crease the caloric content of chocolate.
Chocolate absorbs lead from the environment
fats, sugars, and milk as well, all of which in-
fats, sugars, and milk as well, all of which in-
during production, and there is a slight con-
turing process. Manufacturers may add other
turing process. Manufacturers may add other
high in cocoa butter, a fat which is removed
high in cocoa butter, a fat which is removed
during chocolate refining, then added back in
increase the risk of obesity. Raw chocolate is
increase the risk of obesity. Raw chocolate is
in varying proportions during the manufac-
responding increase in activity, is thought to
responding increase in activity, is thought to
in varying proportions during the manufac-
rich food, such as chocolate, without a cor-
rich food, such as chocolate, without a cor-
during chocolate refining, then added back in
sumption of large quantities of any energy-
sumption of large quantities of any energy-
107
However, more research has shown that it will
and liabilities. Research on elderly people
and liabilities. Research on elderly people
However, more research has shown that it will
showed chocolate might cause osteoporosis.
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
than that associated with passionate kissing,
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
to metabolize theobromine.
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
the WHO tolerable daily limit for lead con-
mg/g for manufactured cocoa. 200,000mg is
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
However, more research has shown that it will
and liabilities. Research on elderly people
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
during production, and there is a slight con-
Chocolate absorbs lead from the environment
crease the caloric content of chocolate.
Lead concentration of chocolate was as high
crease the caloric content of chocolate.
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
the lowest reported values for a natural food.
fats, sugars, and milk as well, all of which in-
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
chocolate. The average lead concentration of
turing process. Manufacturers may add other
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
cocoa beans was a very low 0.5 mg/g, one of
in varying proportions during the manufac-
in varying proportions during the manufac-
cern of mild lead poisoning for some types of
during chocolate refining, then added back in
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
cern of mild lead poisoning for some types of
high in cocoa butter, a fat which is removed
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
Chocolate absorbs lead from the environment
increase the risk of obesity. Raw chocolate is
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
during production, and there is a slight con-
responding increase in activity, is thought to
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
Chocolate absorbs lead from the environment
rich food, such as chocolate, without a cor-
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
during production, and there is a slight con-
sumption of large quantities of any energy-
sumption of large quantities of any energy-
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
than that associated with passionate kissing,
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
to metabolize theobromine.
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
the WHO tolerable daily limit for lead con-
mg/g for manufactured cocoa. 200,000mg is
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
during production, and there is a slight con-
Chocolate absorbs lead from the environment
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
than that associated with passionate kissing,
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
to metabolize theobromine.
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
the WHO tolerable daily limit for lead con-
mg/g for manufactured cocoa. 200,000mg is
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
during production, and there is a slight con-
Chocolate absorbs lead from the environment
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
On the other hand, the unconstrained con-
olate inhibit oxidation of LDL cholesterol.
Research has shown the polyphenols in choc-
creasing the risk of a heart attack or stroke.
oxidizes, it tends to stick to artery walls, in-
coronary disease. When this waxy substance
considered a major factor in the promotion of
disease. The oxidation of LDL cholesterol is
dark chocolate appear to help prevent heart
According to research, limited amounts of
effect is yet unproven.
antidiarrhoeal activities. An aphrodisiac
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
tain cardiovascular disorders.
with a significant reduction in the risk of cer-
high levels of chocolate could be associated
lished in the British Medical Journal: Eating
In August 2011, Cambridge research pub-
lower cholesterol levels in adults.v
dark chocolate as part of a low-fat diet can
normal adults. Finally, studies have shown
reduce blood pressure in both overweight and
the risk of cardiovascular problems] and also
has suggested dark chocolate can help reduce
multiple positive effects. Scientific evidence
late and cocoa butter have been linked with
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
than that associated with passionate kissing,
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
to metabolize theobromine.
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
the WHO tolerable daily limit for lead con-
mg/g for manufactured cocoa. 200,000mg is
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
during production, and there is a slight con-
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
than that associated with passionate kissing,
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
to metabolize theobromine.
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
the WHO tolerable daily limit for lead con-
mg/g for manufactured cocoa. 200,000mg is
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
during production, and there is a slight con-
Chocolate absorbs lead from the environment
crease the caloric content of chocolate.
fats, sugars, and milk as well, all of which in-
turing process. Manufacturers may add other
in varying proportions during the manufac-
during chocolate refining, then added back in
high in cocoa butter, a fat which is removed
increase the risk of obesity. Raw chocolate is
responding increase in activity, is thought to
rich food, such as chocolate, without a cor-
sumption of large quantities of any energy-
What the mass media offers is not popular art, but entertainment which is intended to be consumed like food, forgotten,
On the other hand, the unconstrained con-
On the other hand, the unconstrained con-
oxidizes, it tends to stick to artery walls, in-
creasing the risk of a heart attack or stroke.
coronary disease. When this waxy substance
coronary disease. When this waxy substance
olate inhibit oxidation of LDL cholesterol.
considered a major factor in the promotion of
considered a major factor in the promotion of
Research has shown the polyphenols in choc-
disease. The oxidation of LDL cholesterol is
disease. The oxidation of LDL cholesterol is
oxidizes, it tends to stick to artery walls, in-
olate inhibit oxidation of LDL cholesterol.
dark chocolate appear to help prevent heart
dark chocolate appear to help prevent heart
Research has shown the polyphenols in choc-
According to research, limited amounts of
According to research, limited amounts of
creasing the risk of a heart attack or stroke.
effect is yet unproven.
effect is yet unproven.
cancer, brain stimulator, cough preventor and
sible effects under basic research include anti-
the circulatory system. Other pos-
cancer, brain stimulator, cough preventor and
the circulatory system. Other pos-
sible effects under basic research include anti-
Even though chocolate is regularly
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
eaten for pleasure, there are potentially many
tain cardiovascular disorders.
with a significant reduction in the risk of cer-
high levels of chocolate could be associated
lished in the British Medical Journal: Eating
In August 2011, Cambridge research pub-
lower cholesterol levels in adults.v
dark chocolate as part of a low-fat diet can
normal adults. Finally, studies have shown
reduce blood pressure in both overweight and
the risk of cardiovascular problems] and also
has suggested dark chocolate can help reduce
multiple positive effects. Scientific evidence
late and cocoa butter have been linked with
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
than that associated with passionate kissing,
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
to metabolize theobromine.
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
as 70 mg/g for chocolate products and 230
Lead concentration of chocolate was as high
the lowest reported values for a natural food.
cocoa beans was a very low 0.5 mg/g, one of
chocolate. The average lead concentration of
cern of mild lead poisoning for some types of
during production, and there is a slight con-
Chocolate absorbs lead from the environment
Chocolate absorbs lead from the environment
during production, and there is a slight con-
Chocolate absorbs lead from the environment
CONSUMED
Even though chocolate is regularly
eaten for pleasure, there are potentially many
coa or dark chocolate may positively affect
coa or dark chocolate may positively affect
health effects, both negative and positive. Co-
health effects, both negative and positive. Co-
Even though chocolate is regularly
eaten for pleasure, there are potentially many
tain cardiovascular disorders.
lished in the British Medical Journal: Eating
lished in the British Medical Journal: Eating
tain cardiovascular disorders.
In August 2011, Cambridge research pub-
In August 2011, Cambridge research pub-
lished in the British Medical Journal: Eating
with a significant reduction in the risk of cer-
In August 2011, Cambridge research pub-
high levels of chocolate could be associated
with a significant reduction in the risk of cer-
In August 2011, Cambridge research pub-
high levels of chocolate could be associated
lower cholesterol levels in adults.v
lower cholesterol levels in adults.v
lower cholesterol levels in adults.v
lower cholesterol levels in adults.v
lished in the British Medical Journal: Eating
dark chocolate as part of a low-fat diet can
dark chocolate as part of a low-fat diet can
multiple positive effects. Scientific evidence
dark chocolate as part of a low-fat diet can
late and cocoa butter have been linked with
late and cocoa butter have been linked with
dark chocolate as part of a low-fat diet can
late and cocoa butter have been linked with
late and cocoa butter have been linked with
boost cognitive abilities. Further, dark choco-
boost cognitive abilities. Further, dark choco-
normal adults. Finally, studies have shown
boost cognitive abilities. Further, dark choco-
boost cognitive abilities. Further, dark choco-
However, more research has shown that it will
However, more research has shown that it will
normal adults. Finally, studies have shown
However, more research has shown that it will
However, more research has shown that it will
showed chocolate might cause osteoporosis.
showed chocolate might cause osteoporosis.
normal adults. Finally, studies have shown
showed chocolate might cause osteoporosis.
showed chocolate might cause osteoporosis.
and liabilities. Research on elderly people
and liabilities. Research on elderly people
normal adults. Finally, studies have shown
and liabilities. Research on elderly people
and liabilities. Research on elderly people
has been linked with multiple health benefits
has been linked with multiple health benefits
reduce blood pressure in both overweight and
has been linked with multiple health benefits
has been linked with multiple health benefits
tivity had ended. In later research, chocolate
tivity had ended. In later research, chocolate
the risk of cardiovascular problems] and also
tivity had ended. In later research, chocolate
tivity had ended. In later research, chocolate
and also lasted four times as long after the ac-
and also lasted four times as long after the ac-
has suggested dark chocolate can help reduce
and also lasted four times as long after the ac-
and also lasted four times as long after the ac-
than that associated with passionate kissing,
than that associated with passionate kissing,
multiple positive effects. Scientific evidence
than that associated with passionate kissing,
than that associated with passionate kissing,
activity and heart rate that was more intense
activity and heart rate that was more intense
reduce blood pressure in both overweight and
activity and heart rate that was more intense
activity and heart rate that was more intense
in one’s mouth produced an increase in brain
in one’s mouth produced an increase in brain
the risk of cardiovascular problems] and also
in one’s mouth produced an increase in brain
in one’s mouth produced an increase in brain
A BBC report indicated that melting chocolate
A BBC report indicated that melting chocolate
has suggested dark chocolate can help reduce
A BBC report indicated that melting chocolate
A BBC report indicated that melting chocolate
to metabolize theobromine.
to metabolize theobromine.
multiple positive effects. Scientific evidence
to metabolize theobromine.
many animals because of insufficient capacity
many animals because of insufficient capacity
reduce blood pressure in both overweight and
many animals because of insufficient capacity
sumption. Additionally, chocolate is toxic to
to metabolize theobromine.
sumption. Additionally, chocolate is toxic to
sumption. Additionally, chocolate is toxic to
the risk of cardiovascular problems] and also
the WHO tolerable daily limit for lead con-
sumption. Additionally, chocolate is toxic to
the WHO tolerable daily limit for lead con-
many animals because of insufficient capacity
the WHO tolerable daily limit for lead con-
the WHO tolerable daily limit for lead con-
has suggested dark chocolate can help reduce
mg/g for manufactured cocoa. 200,000mg is
mg/g for manufactured cocoa. 200,000mg is
mg/g for manufactured cocoa. 200,000mg is
mg/g for manufactured cocoa. 200,000mg is
multiple positive effects. Scientific evidence
as 70 mg/g for chocolate products and 230
as 70 mg/g for chocolate products and 230
has suggested dark chocolate can help reduce
Lead concentration of chocolate was as high
Lead concentration of chocolate was as high
reduce blood pressure in both overweight and
the lowest reported values for a natural food.
the lowest reported values for a natural food.
the lowest reported values for a natural food.
the risk of cardiovascular problems] and also
cocoa beans was a very low 0.5 mg/g, one of
cocoa beans was a very low 0.5 mg/g, one of
cocoa beans was a very low 0.5 mg/g, one of
as 70 mg/g for chocolate products and 230
cocoa beans was a very low 0.5 mg/g, one of
Lead concentration of chocolate was as high
chocolate. The average lead concentration of
chocolate. The average lead concentration of
as 70 mg/g for chocolate products and 230
cern of mild lead poisoning for some types of
cern of mild lead poisoning for some types of
cern of mild lead poisoning for some types of
chocolate. The average lead concentration of
Lead concentration of chocolate was as high
during production, and there is a slight con-
during production, and there is a slight con-
chocolate. The average lead concentration of
during production, and there is a slight con-
cern of mild lead poisoning for some types of
the lowest reported values for a natural food.
Chocolate absorbs lead from the environment
Chocolate absorbs lead from the environment
Chocolate absorbs lead from the environment
during production, and there is a slight con-
not popular art, but entertainment which is intended to be consumed like food, forgotten, and replaced by a new dish.
Chocolate absorbs lead from the environment
coNsumed MO R E Q U I E T, P L E A SE .
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Or, the music festval project from print 01. For an opportunity to design for an intangible idea or emotion, Troy Alders asked us to create, curate and design materials for a music benefit. The High Road is a small festival that takes place in Taos, New Mexico and benefits diabetes. This project takes music and philanthropy and spans their combined aura and purpose across a wide range of materials, some interactive, some informational. The idea was to communicate a complex feeling while adhering to the limiting aspects of planning and organization. Through a digital zine, a poster and other promotional materials, this festival works to convey a specific mood.
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high road
troy alders
print 1
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MUSIC FESTIVAL
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THE HIGH ROAD
LINEUP/SCHEDULE
The High Road is a music festival dedicated to raising funds for diabetes research. Although diabetes isn’t anything new, it is still a disease for which there is no cure. Six bands have generously come together to perform in a festival where 100% of the proceeds go to benefit researching a cure for diabetes. A special thanks to the Taos Ski Valley as well, for having us here this summer. Come out and support diabetes research and listen to some good music !
BEIRUT
5:05-5:45
PHOENIX
6:05- 6:45
SLEIGH BELLS
7:05-7:45
FEIST
8:05-8:45
BROKEN BELLS
9:05 -9:45
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BAND BIO
BROKEN BELLS
PHOENIX
Broken Bells is an American indie rock band composed of artist-producer Brian Burton (better known as Danger Mouse) and James Mercer, the lead vocalist and guitarist for the indie rock band The Shins. Broken Bells compose and create as a duo, but are joined by a full band on tour. The live band included Conor Oberst and the Mystic Valley Band sidemen Nate Walcott and Nik Freitas, and Jonathan Hischke and Dan Elkan, both ex-members of Hella.
Vocalist Thomas Mars, bassis Chris Mazzalai started as a ga Mars' house in the suburbs o Brancowitz, Mazzalai's older the band on guitar after the e Darlin' he formed with Thoma de Homem-Christo (who toge years later the band took on t pressed 500 copies of a singl blaster. Shortly after, they we Source Records.
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ST. VINCENT
FEIST
St. Vincent, is an American singer-songwriter and multi-instrumentalist. She began her music career as a member of The Polyphonic Spree and was also part of Sufjan Stevens' touring band before forming her own band in 2006. Clark currently resides in Manhattan. Her debut album, Marry Me (2007) was released to critical acclaim, and was followed by the more commercially-successful Actor (2009). Her third album, Strange Mercy, was released on September 13, 2011.
Feist launched her solo music career in 1999 with the release Monarch (Lay Your Jewelled Head Down). Her subsequent studio albums, Let It Die, released in 2004, and The Reminder, released in 2007, were critically acclaimed and commercially successful, selling over 2.5 million copies. The Reminder earned Feist four Grammy nominations, including a nomination for Best New Artist. She was the top winner at the 2008 Juno Awards in Calgary with five awards, including Songwriter of the Year, Artist of the Year, Pop Album of the Year, Album of the Year and Single of the Year.
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THE HIGH ROAD
BAND BIOS
BEIRUT Beirut is an American band which was originally the solo musical project of Santa Fe native Zachary Francis Condon, and later expanded into a band. The band's first performances were in New York, in May 2006, to support the release of their debut album, Gulag Orkestar. Beirut's music combines elements of indie-rock and world music.
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parking ski lift
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High Five Lift
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GA:
GENERA L ADMISSION
08.25.13 ta os sk i va ll ey ta os , new mexi co
gates op en 4p $155.00
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GLASSER: RING
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000
Or, the record redesign assignment from graphic design 02. For an opportunity to consider print design, packaging design and branding, Andrew Johnson had us explore the possibilities of album art and design. Ring is Glasser’s full-length album debut. Glasser’s sound is an ethereal cadence of beats and vocals that can be haunting and complex while also somehow familiar. The concept of this album art is that the music is an abstract kaleidoscope of colors and patterns not clearly determined in their forms. A kaleidoscope is ever-changing, fleeting and unpredictable; a perfect metaphor to describe Glasser’s unearthly sound.
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glasser
andrew johnson
graphic design 2
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Tj ’ s
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Or, the private label packaging from packaging 04 with Michael Osborne. This project forced us to think about branding as incorporated with packaging, and to see Trader Joe’s for what it is: a branded house. Tj’s is a private label intended to be distinctive from other Trader Joe’s brands. As a brand that reflects Trader Joe’s mentality and business practices, it promises to be accessible, promotes value, and covers the pantry basics. The challenge with this brand was to communicate these values to a specific type of consumer. This person is loyal to Trader Joe’s and can recognize a smart purchase. Tj’s brand works to maintain Trader Joe’s brand loyalty with a fresh new look.
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tj’s
michael osborne
packaging 4
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PORTFOLIO
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SELECTED WORKS
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HEY, THANKS!
154
There are many superb people I’d like to thank for this experience and journey; without them this book could not exist. L, P, J, M, and R, for catching my anxieties, making me laugh and making me think. You five know me best, even when I’m not so sure. J, for being an inspiration and teaching me so many new things. You are the only person I know who shares my perfect blend of sillyness and nerdiness withouth sacrificing coolness. M, for always helping me when I needed help, from photoshop school to that extra cup of coffee. A, for keeping me positive, creative and silly, and for being the world’s best confidant, and M & C, for that safe place that got me through the last and most difficult push. Your insight and support are invaluable and you are all the reason I am able to be me. I’d also like to thank the academy for this crazy experience; I’ve never been so challenged, nor learned so much about myself. Thank you to my instructors, Christine George, Jenny Ji, Tom McNulty, Paul Kagiwada, Roland Young, Ariel Grey, Andrew Johnson, Michael Osborne, Troy Alders, David Hake, and of course, Mary Scott for that final push. Thank you for being so patient and thank you for letting me learn; there would be no possibility without that.
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©2014 Caitlin Barker. All rights reserved. No part of this book may be reproduced or copied without express permission from Caitlin Barker. PHONE 408.828.7908 EMAIL caitlinvbarker@gmail.com WEB caitlinvbarker.com SCHOOL Academy of Art University COURSE Senior Portfolio INSTRUCTOR Mary Scott BOOK TITLE More, Please. BOOK SIZE 8.5x11˝ TEXT STOCK 100# Finch Fine text stock BINDERY The Key PRINTING Giant Horse Printing PRINTER Indigo 5500 TYPEFACES Brandon Grotesque, Mercury SOFTWARE Adobe Creative Suite CAMERA Canon Mark II