Asante no18

Asante ISSUE NO 18 MAY - JULY 2014

Aamito Africa’s Next Top Model

Uganda’s

Garden of Eden

Brazil

2 14 Issue 18

A Grain

of Truth

your complimentary copy

asante Foreword

You will also be pleased to know that we continue to implement our long-term plan, which includes expanding our route network to add more regional destinations.

T

he year is just breezing by as we are already past the first quarter of 2014. I hope that your year so far has been productive and fulfilling and that the months ahead offer more memorable and exciting opportunities.

Onboard, we offer a copy of the Daily Monitor and the East African Newspaper for your news updates and reading pleasure, while at all airports our customer services agents are ready to assist and attend to your needs. We hope you will enjoy these latest enhancements to our services.

You will be happy to note that we have revised our flight schedule to increase frequencies on several routes and to give you more connections through Entebbe to points on our network. You can now fly to and from Nairobi 3 times daily, Dar es Salaam 2 times daily, Bujumbura and Mombasa 5 times weekly. Juba has 2 flights daily on four days of the week and 3 daily flights on Wednesdays and Fridays. Mogadishu flights have also been increased to 4 times weekly, while frequencies to Kilimanjaro have been kept at 3 times weekly. We have consolidated our flights to Kigali through our codeshare with RwandAir where we jointly offer 3 frequencies per day. Even though we are an offline carrier on this route, passengers are still able to book and pay for their flights online, and at our offices in Uganda and Rwanda.

A big thank you, to all of you, who continue to interact and give us feedback on our operations and services.

We appreciate your messages on Facebook, Twitter and by email. Our team is committed to ensuring that you are listened to, and that the issues you raise are responded to in a timely fashion. You will be glad to know that this quarter we aim to celebrate the growing Air Uganda family and would encourage you to post your favourite photos on our instagram page where we will offer prizes throughout the quarter. This is your chance to show your ‘favourite Air Uganda moment’ to all of us.

Finally, I hope you had a restful Easter break and that you made use of our competitive holiday packages to Mombasa, Dar es Salaam and elsewhere in East Africa. For more deals, kindly check our website www.air-uganda.com and our social media pages.

Enjoy this edition of Asante magazine and have a pleasant flight with us.

You will also be pleased to know that we continue to implement our long-term plan, which includes expanding our route network to add more regional destinations.

We are targeting niche markets over the next 3 years, in order to connect our customers to more African cities and business opportunities. Many of you are also less aware of the cargo services we offer across our network. We have a robust cargo management agreement with BidAir, which has ensured that our customers get an efficient and seamless service for cargo transport on our routes.

Welcome aboard!

Mr. Cornwell Muleya Chief Executive Officer Air Uganda

This quarter, we have made a few more changes to enhance your flight experience with us.

1 • May–July 2014 •

asante CONTENTS Publishers: Camerapix Magazines Ltd Editorial Director: Rukhsana Haq Editor: Roger Barnard Editorial Assistant: Cecilia W. Gaitho Creative Designers: Charles Kamau, Sam Kimani Production Manager: Azra Chaudhry, U.K Production Assistants: Rachel Musyimi, Rose Judha Editorial Board: Rukhsana Haq Jenifer B. Musiime Jackie Tumuhairwe

Website: www.air-uganda.com, www.facebook.com/airuganda Correspondence on editorial and advertising matters may be sent to either of the above addresses. ©2014 All rights reserved. No part of this magazine may be reproduced by any means without permission in writing from the publisher.

All photographs by Camerapix unless otherwise indicated.

The views expressed in this magazine should only be ascribed to the authors concerned, and do not necessarily reflect the views either of the publishers or of Air Uganda. The printing of an advertisement in Asante does not necessarily mean that the publishers or Air Uganda endorse the company, product or service advertised.

10. Uganda’s Garden of Eden

Explore one of Africa’s best wilderness park; reknown for its ‘spectacular landscapes and great buffalo herds.’

14. Gateway to Kilimanjaro

It is a veritable haven of peace and tranquility whose quiet shaded streets offer a warm welcome in a beautiful setting.

18. Climbing Mount Kilimanjaro

I went from sitting at a desk to ascending Africa’s highest peak.

22. New Beginnings

They say endings are hard, but beginnings – that’s the real problem.

25. Nairobi’s Moveable Feast

Colour, sound and tradition all collide in a massive social event that happens six days at Nairobi’s Maasai Market.

MAY - JULY 2014

Air Uganda, Marketing Office Tel: +256 (0) 414 258 262/4 or (0) 417 717 401 Fax: +256 (0) 414 500 932 E-mail: info@air-uganda.com or jbmusiime@air-uganda.com Investment House, Plot 4, Wampewo Avenue, Kololo

Meet Uganda’s beauty, once a runaway girl, now an international top model.

AsAnte IssUe nO 18

Editorial and Advertising Offices: Camerapix Magazines (UK) Limited 32 Friars Walk, Southgate, London, N14 5LP Tel: +44 (20) 8361 2942 Mobile: +44 79411 21458 E-mail: camerapixuk@btinternet.com

6. Strutting her Way to the Top of the Fashion World

Photo © Jonathan Kabuye

ASANTE meaning ‘Thank you’ in Kiswahili is published quarterly for Air Uganda by Camerapix Magazines Limited P.O. Box 45048, 00100 GPO Nairobi, Kenya Tel: +254 (20) 4448923/4/5 Fax: +254 (20) 4448818 E-mail: creative@camerapix.co.ke Website: www.camerapixpublishers.com

Aamito Africa’s Next Top Model

Uganda’s

Garden of Eden

Brazil

2 14 Issue 18

Take home

A Grain of Truth

your complimentary copy

Cover: Aamito Stacy Queen

36. Coffee Made Easy

Whether it is a latte, macchiato or a cappuccino, we all have a preference.

40. A Grain of Truth

There is no doubt that these new comers have considerable nutritional benefits.

43. Guide to Computer Security

28. Perpetuating the Species

You don’t have to be a computer boffin to keep your computer secure.

32. Africa Looks for Maiden Semi-finalist

Meet one of the new, young, proffessionals who is turning Ugandan music scene on its head.

Is there irony in a restaurant known for serving meat, aiding a campaign to stop the killing of animals?

The world cup presents the best opportunity yet for African nations to break into unchartered territory because all five representatives have the best of experience.

44. The Awesome Maureen Rutabingwa

45. A Dream Come True

“… No matter where you are from, your dreams are valid.”

Regulars 1. CEO’s Foreword | 4. Events Calendar | 30. Bookshelf 46. Entertainment: East Africa & Around | 48. Air Uganda News 50. Basic Tips for the Traveller | 51. Useful Travel Tips 52. Air Uganda Offices | 53. Route Map | 54. Abato Corner 55. Air Uganda Flight Schedule | 56. Crossword Puzzle & Sudoku

2 • May–July 2014 •

asante

Guide

How to find your way around this issue.

Events | Destination | Fashion | Feature | Adventure | Bookshelf | Sports | Health | Technology | Showbiz | Entertainment

14-16 May

Kenya Hospitality Trade Fair 2014, Hotel Summit East Africa

The event will be held under the theme, ‘Re-defining the hospitality industry in East & Central Africa’ and aims to support the hospitality, hotel and travel industry by delivering business results and promoting the exchange of knowledge.

The event, organised by Slujan Events, is expected to attract a more robust exhibitor profile that will incorporate exciting elements of the hospitality industry.

VENUE: Kenyatta International Conference Centre, KICC in Narobi WEBSITE: http://sleepout.com/nomad/kenya-hospitality-trade-fair2014-hotel-summit-east-africa-set-for-may-14-16/

Inner Engineering is an intensive program for personal growth which offers keys to optimise all aspects of health, inner growth and success.

Join the program in Uganda and establish a foundation to create fulfilling relationships at work, home, community, and most importantly, within yourself.

VENUE: Golf Course Hotel, Yusuf Lule Road, Kampala, Uganda.

Tanzania:Rally of Tanzania

Fia African Rally Championship 2014

7 June

5-7 July

28 May 3 June

13 - 15 June

MBARARA

MBALE

Inner Engineering-The Peak of Wellbeing

18 - 20 July

Bayimba Regional Festivals

The Bayimba Regional Festivals provides a platform for artistic talents from the regions in Uganda while aiming to enhance access to artistic and cultural expressions countrywide thereby supporting the development of the local arts scene. This year, two towns will be hosting these exciting multidisciplinary Bayimba Regional Festivals:

Rwanda: Rwanda Mountain Gorilla Rally

Countries in which the ARC will crisscross are Tanzania, Zambia, South Africa (Sasol Rally), Kenya (Safari Rally) and Madagascar Rally which folds the curtains to the eight-leg ARC series.

The driver and navigator champions for the ARC will be feted in the FIA Annual Awards gala alongside the Formula 1, WRC and FIA regional rally champions WEBSITE: http://www.africanrallychampionship.com/

The Mater Heart Run

24 May

In the early 90’s The Mater Hospital management realised that very little cardiac work was being carried out in East and Central Africa, due to scarcity of trained personnel and the high cost of surgery. A cardiac programme was therefore started in 1995 to assist patients who are not financially endowed to receive much needed heart procedures.

This year, The Mater Heart Run shall be held at the following locations: Nyayo National Stadium (Nairobi) at 7.00am Mombasa Sports Club (Mombasa) at 9.00am Booker Academy (Mumias) at 8.30am Kenyatta Stadium (Machakos) at 8.00am For more information: hkitonga@materkenya.co

Zanzibar International Film Festival 14-22 June

Each year, some of the most captivating and cutting-edge cinema from Africa and beyond is screened in venues across Zanzibar. Films are submitted based on a yearly theme - this year is ‘Season of Visions’ - and entered into various categories and competitions. The final night is an awards night, where the winning films are recognised and celebrated.

Carnival fever hits the island for two weeks as ZIFF also puts on Zanzibar’s best parties: Live music, dance, DJs and performances across several venues and brings musicians together from all over Africa, as well as recognised international acts.

VENUE: Zanzibar WEBSITE: http://www.ziff.or.tz/

Events Calendar Whats up East Africa!

Run Kenya for Orphans

This is a major marathon event to be held in the Machakos area of Kenya. This amazing adventure will include a Race Day with a 5kms, 10kms, Half Marathon and Marathon; a visit to the High Ngong Training Centre near Nairobi; training & racing alongside some of Kenya’s world-class champion distance runners; mini-safari at the world famous Maasai Mara game reserve; sightseeing in Nairobi; visit to the rural town of Masaai, headquarters of the Tumaini International Organization; and a lot more.

Safaricom Marathon 2014 28 June

30 June -6 July

The Safaricom Marathon is regarded as one of the 10 ‘must do’ marathons in the world. It allows participants from all over the globe to compete in an internationally acclaimed event whilst running through some of Africa’s most breath-taking scenery. Organised by Tusk and supported

by Safaricom, this fundraising event will host 1,000 runners from over 20 different countries.

VENUE: Lewa Wildlife Conservancy, 140 miles north of Nairobi, WEBSITE: http://www.tusk.org/safaricom-marathon-2014.asp

Great Gathering of the Catholic Charismatic Renewal Family

The Great Gathering of the Catholic Charismatic Renewal Family is a huge celebration as part of the journey towards the CCR Golden Jubilee. The event will bring together delegates from all the five continents of the world to Africa for the first time, to pray and seek the Lord for a renewed outpouring of the Holy Spirit on the Renewal and the Church worldwide.

Find all the details on the website of CCR Uganda: www.ccruganda.org

20 July

2014 Africa Student Fairs 21-22 July

UMA Health Fair 2014

3-5 July

Uganda Manufacturer Association organizes annual Health Fairs.

This years Health Fair is scheduled to be at the UMA show grounds Lugogo.

For more information :kyalimpajoseph@uma.or.ug

The goal of this charity run will be to raise funds to sponsor up to 60 AIDS orphans and cover their school fees for four years, allowing them to enter and complete high school.

For more information: Tumainimarathon2014@gmail.com

24-25 July

Rwanda International Education Fair is Rwanda’s most credible and trustworthy higher education platform. Rwanda IEF will be held at the Hotel des Mille Colline in Kigali, Rwanda and will provide international colleges, universities and institutes of higher education with a unique opportunity to interact with and enroll with Rwanda’s high achieving prospective learners.

Uganda IEF will take place at the Hotel Africana in Kampala and will present exhibitors with the perfect platform to meet and talk directly with qualified students interested in taking undergraduate, postgraduate degree courses abroad.

Photo Courtesy of Aamito

asante Fashion

6 • May–July 2014 •

Fashion

Aamito STRUTTING HER WAY TO THE TOP OF THE FASHION WORLD

By Jonathan Kabuye

S

ome time early last year, 20-year-old Ugandan model Stacie ‘Queen’ Aamito caught a bus to Nairobi.

She was one of several Ugandan girls to board the bus, on the way to attending the casting sessions for the first ever Africa’s Next Top Model.

Like many of the others, the girl we have now come to know as Aamito never really thought much would come of it. She decided to go “just to try my luck”. It is a typically Ugandan reaction to many challenges: they will do something, not really expecting a positive outcome, but nevertheless hoping somehow it will.

What many people do not know is that Aamito, a few years ago, tried her luck at a reality show in Nairobi but did not succeed. In 2008, the East and Southern African Idols singing talent search was held across the region. While Aamito, then going by the name ‘Queen’, went through the early rounds, she was ejected just before they could go on TV. So she really was trying her luck this time round.

7 • May–July 2014 •

But this time her luck held. Before we knew it she was announced as one of the 12 finalists to participate in the reality show, out of more than 8,000 girls that had been scouted

by Oluchi, herself the winner of the first ever Face of Africa model search. And in what would become her typical reaction to good news, Aamito cried.

The next thing we knew, although not many Ugandans took notice, Aamito was on continental TV, taking part in the Africa’s Next Top Model. We were all happy for her, even if we knew she would not get very far. At least that is what most Ugandans thought.

Then she started winning, and winning. The girl that nobody thought would amount to much was beating girls from ‘bigger’ countries.

Ugandans tend to think other people are better than them, so we do not expect ours to do well.

First to leave the show were girls from Kenya and Tunisia. The fact that a Kenyan girl was sent home and the Ugandan remained made some to sit up and take a closer look at Aamito.

who struggled to make ends meet, she would be taken to live at her grandfather’s place in Northern Uganda.

But that was at the height of the insurgency by the notorious Kony rebels, and Aamito often had to run into the bushes with her family to escape being abducted by the rebels.

She knew people who would later be abducted and turned into rebels, and she could have been one of them.

Eventually she came back to Kampala and was a target for teasing at school, both because she had been on the run from rebels, which other children thought was a big joke, but also because she was tall and skinny.

The Ugandan fashion industry is not very big so not many know what it takes to be a successful model.

Nobody knew what the judges kept seeing in this skinny girl from northern Uganda. But she just kept on winning, episode after episode.

Along the way she started believing in herself, and did not cry as often.

Seeing the brasher, more exposed girls leave the show, leaving her still in the running, opened the eyes of many Ugandans who now started watching the show on TV in their hundreds of thousands.

Maybe, just maybe, there was something about this girl that would make Ugandans believers. Now the media started paying close attention, and thought to find out more about her. What was she? Where did she come from? Who are her family?

It turned out Aamito’s story was almost made for a Hollywood film.

Brought up by a single mother

8 • May–July 2014 •

But it turns out Aamito had the last laugh. Wherever she goes from here, everybody will be fascinated by this girl who came from running away

Fashion

Photos © Jonathan Kabuye

from Kony rebels, to some of the most prestigious runways in the world. And of course being tall and skinny is one of the hallmarks of an international model.

Wherever she On the final day of the goes from here, competition in New York, everybody will be where she faced a panel fascinated by this girl ... of who would become now on some of the most her employers, she faced off with two other girls, a prestigious Nigerian and a girl from runways in the Angola. When asked by the world. judges who she thought was her stiffest competition, she smiled and said “none”.

And she was right, because the judges were unanimous in declaring her the winner. But these were not just judges brought in for the day;

9 • May–July 2014 •

they belonged to one of the biggest modelling agencies in the world, DNA Model Management.

These guys are in the business of fashion, and know what will sell and what will not. They looked at Aamito and knew they had a winner.

Eventually Ugandans too realised they had a winner, and one cold morning they turned up in their thousands at Entebbe International Airport to welcome her back.

Her career will be officially launched during the spring/summer collection shows, and that will have been quite a journey for the 5’10” girl: from running and hiding to that 12-hour bus ride to Nairobi, and to the world of high fashion.

asante Feature

Uganda’s

Garden of Eden

Kidepo Valley National Park Celebrating 50 years

By Peter Holthusen

With only a few safari lodges and a handful of adventurous tourists that take time to visit this protected area, you will feel privileged to explore the hidden secrets of the Kidepo Valley and its spectacular National Park, for this is truly Uganda’s Garden of Eden.

During the dry season, the only permanent water in the park is found in the wetlands and remnant pools in the broad Narus Valley near Apoka. These seasonal oases, combined with the open savannah terrain of the region, make the valley the park’s prime game viewing location.

Fly to Entebbe daily using Air Uganda from all Air Uganda’s destination.

10 • May–July 2014 •

Wildlife Photos by Peter Holthusen

O

nly a few months after receiving the coveted CNN Travel award for being the third best wilderness park in Africa, the Kidepo Valley National Park had another reason to celebrate, for the protected area also marked the 50th anniversary of its National Park status.

This is no small achievement, for Kidepo was ranked third in succession to Kenya’s sprawling Maasai Mara National Reserve and Botswana’s Central Kalahari Game Reserve that came first and second

respectively in the list of top 10 best national parks in Africa.

Kidepo, which also beat South Africa’s Kruger and Tanzania’s Serengeti, was voted for its ‘spectacular landscapes and great buffalo herds’.

developed, airstrips established, game tracks made, game drive vehicles available, accommodation, wildlife numbers increasing such as cheetahs, elephants, giraffe, lions, and buffalo among others, with very beautiful scenery”.

In a series of ceremonies organised by the Uganda Wildlife Authority (UWA) which began in Kampala in 2012 and continued at Apoka in Kidepo the following year, President Yoweri Museveni proudly announced that the National Park is now very secure for tourism activity and investors are encouraged to approach the UWA for concession opportunities as tourist numbers increase in this very beautiful region.

According to the Executive Director of the Uganda Wildlife Authority, Andrew Sseguya, there has never been a better time to visit Kidepo and the support of President Museveni will send a clear message to the world that “Uganda’s national parks are among the finest in Africa”.

Sseguya added that close to 80 per cent of the visitors to Uganda are nature-based tourists who have a great love for the wildlife and our spectacular national parks. With the return of peace in the north, the UWA believe the time has come to aggressively market the park.

At the anniversary celebrations President Museveni also announced a newly launched brand for Kidepo – “true African wilderness” – pledging “security is guaranteed, access roads

Stephen Asiimwe, the Chief Executive Officer of the Uganda Tourism Board said tourism is now Uganda’s leading foreign exchange earner and our unique wildlife heritage is a ma jor attraction to overseas visitors.

It should be noted that last year alone, tourism generated over $1.1 billion, according to figures that were released by the World Bank.

The Kidepo Valley National Park lies in the rugged, semi-arid valleys between Uganda’s borders with South Sudan and Kenya. Originally gazetted as a national park in 1962, soon after Uganda gained her independence, the park has a profusion of big game within its boundaries and is home to over 86 species of mammal – including bateared fox, striped hyena, aardwolf, jackal, cheetah and wild dog, as

11 • May–July 2014 •

Fly to Entebbe daily using Air Uganda from all Air Uganda’s destination.

Photo © Uganda Wildlife Authority via Peter Holthusen

well as around 475 bird species – most notably hornbills, eagles and ostriches – and 692 plant species have been recorded.

Kidepo is a spectacular 1,442 square kilometre (557 square mile) game reserve in the Karamoja region of northeast Uganda, dominated by the tortured topography of the 2,750 metres (9,020 feet) Mount Morungole and transacted by the Kidepo and Narus rivers. The newly independent Government of Uganda converted the reserve into the Kidepo Valley National Park in 1962.

Kidepo may be Uganda’s most isolated national hired by individuals who wish to cook for park, but the few who make the long journey themselves. north through the wild frontier region of Karamoja would agree that it is also the most The Narus Valley is a rolling, grassland plain magnificent, for Kidepo ranks among Africa’s enclosed by distant mountains. The finest wildernesses. From Apoka, in the heart valley has permanent water, of the park, a savannah landscape and for much of the year the extends far beyond the designated With such park’s wildlife congregates area, towards horizons outlined by an abundance of here. Thus, the area is distant mountain ranges. flora and fauna and breathtaking scenery, well provided with game tracks, with four loop Kidepo is shaped like a large it is perhaps not bowl as a result of its terrain and surprising Kidepo was circuits exploring the valley around Apoka. this offers natural protection nominated as ‘Africa’s Many creatures such from encroachment, hence Leading as lions, Jackson’s preserving its eco-system. Hot National Park’. hartebeest, buffalo, giraffe, springs, fast-flowing rivers and lush oribis and reedbucks can valleys are part of this spectacularly be seen in the valley. Less diverse habitat. commonly seen are cheetahs and leopards. The Narus Dam and the waterhole During the dry season, the only permanent water near the Tourism Centre are perfect in the park is found in the wetlands and remnant observation points for game, especially pools in the broad Narus Valley near Apoka. during the dry season. At the southern end These seasonal oases, combined with the open of the Katurum loop, Katurum kopje (the savannah terrain of the region, make the Narus site of a derelict lodge) is an attractive Valley the park’s prime game viewing location. destination with superb views north across the valley towards the Morungole mountain Overlooking the game-rich Narus Valley and range. home to an upmarket lodge and simple UWA-run cottages, Apoka is the park’s tourism hub. Ranger guides are stationed at Apoka to escort tourists on game drives and walks. For those without their own transport, park trucks can be hired.

There is a craft shop with books and souvenirs; bottled water, sodas and alcoholic beverages can also be purchased here. Food is cooked on request and cooking gas and utensils can be

Fly to Entebbe daily using Air Uganda from all Air Uganda’s destination.

For most of the year, a lack of surface water means that little wildlife is found in the Kidepo Valley, though it is still worth the drive to visit the dry Kidepo River to stroll along its 50-metre wide bed of white sand between banks covered with Borassus palms.

Common trees in the drier areas include

12 • May–July 2014 •

Above: The main entrance to the park is located near Apoka in Kaabong District, approximately 220 kilometres (140 miles), by road northwest of Moroto, the largest town in the sub-region and 520 kilometres (320 miles) northeast of Kampala, Uganda’s vibrant capital.

Opposite top: The Kidepo Valley National Park lies in the rugged, semiarid valleys between Uganda’s borders with South Sudan and Kenya.

Wildlife Red thorn acacias, Desert dates, and to a lesser extent Drumstick trees. The iconic Sausage trees and Fan palms line the watercourses.

Kidepo is also a splendid place to watch birds, particularly in the lush and verdant Namamukweny Valley. Curiously, the name Namamukweny is a Napore word meaning ‘a place with no birds or a lonely place with few people’ – though regarding the former, quite the opposite is true! The valley is inhabited by a large number of bird species such as the Eastern Paradise Whydah, White-crested Turaco, Common Bulbul, Abyssinian Roller and Green Wood Hoopoe among others. It is located in the northwest of the park and can be easily accessed by car or on foot.

With such an abundance of flora and fauna and breathtaking scenery, it is perhaps not surprising Kidepo was nominated as ‘Africa’s Leading National Park’ in both the 2013 and 2014 World Travel Awards, the prestigious prize known as the ‘Oscars of the travel industry’, which serves to acknowledge, reward and celebrate excellence across all sectors of the global travel and tourism industry. According to the Uganda Wildlife Authority’s current Conservation Area Manager, Johnson Masereka, Kidepo’s popularity as a premier tourism destination is on the rise and annual visitor numbers have recently increased from 2,000 to 7,000.

Masereka added, “Kidepo has the potential to increase domestic tourism because during difficult times it has been primarily Ugandans visiting the park. With the return of peace in the north management plans are already well underway to market the park aggressively, with a 50-year grand plan aimed at increasing visitor numbers to 60,000 a year.

According to Masereka, Kidepo is the only park in Africa where you are assured of an 80 per cent success in seeing lions (for which the reserve is renowned). Kidepo is also famed for its vast herds of buffalo - with the biggest numbering more than 1,000. It is also one of the two parks in Uganda where you are likely to see Burchell’s zebra, the other being Lake Mburo, and also one of the two parks with good breeding populations of Rothschild’s giraffe and Defassa waterbuck, the other being the Murchison Falls.

Photo © Camerapix Magazines Ltd/David Pluth

// HOW TO GET THERE

The park is located in Kaabong District, approximately 220 kilometres (140 miles), by road northwest of Moroto, the largest town in the subregion. Its location is approximately 520 kilometres (320 miles), by road, northeast of Kampala, Uganda’s vibrant capital and largest city.

There are four routes by road: the 705 kilometre drive from Kampala via Lira, Kotido and Kaabong, or the 740 kilometre drive via Mbale, Soroti, Moroto, Kotido and Kaabong. The other is a 780 kilometre drive via Mbale, Sironko, Nakapiripirit, Moroto, Kotido and Kaabong, or the nearest is the 571 kilometre drive via Gulu and Kitgum.

You can also choose to charter an aircraft from Kajjansi or use Aerolink’s weekly flights from Entebbe to the park’s airstrip at Lomej, which costs around USD400 for a return ticket.

WHERE TO STAY The Uganda Wildlife Authority (UWA) runs a well-equipped hostel in Kidepo with 11 bandas (huts) where one with two beds costs USD 28.50 (UGX 72,000). There is also the Apoka Safari Lodge – the only lodge inside the park, where a double room costs around USD 290 for two people sharing.

WHAT TO SEE Further afield the spectacular Kanangorok Hot Springs are well worth a visit. They lie some 11 kilometres (6 miles) beyond the Kidepo River in the extreme north of the park, on the South Sudan border.

This is a glorious place to sit and view the mountains beyond the frontier.

With only a few safari lodges and a handful of adventurous tourists that take time to visit this protected area, you will feel privileged to explore the hidden secrets of the Kidepo Valley and its spectacular National Park, for this is truly Uganda’s Garden of Eden!

Mount Morungole is another popular place to visit and is crossed by the Kidepo and Narus rivers that nourish the park’s wildlife and this natural habitat as a whole. The Morungole Range marks the southern boundary of the park and rises from the plains a few kilometres northeast of Apoka. This region can be explored on foot with a ranger. The mountain slopes are home to the Ik people, the smallest ethnic group in Uganda, with their own unique culture.

13 • May–July 2014 •

Fly to Entebbe daily using Air Uganda from all Air Uganda’s destination.

asante Destination

Moshi Gateway to Kilimanjaro

With Air Uganda adding two more new routes to its expanding flight schedule – Kilimanjaro and Mogadishu – there has never been a better time to visit Moshi, the bustling market town at the foot of Africa’s highest mountain, says Peter Holthusen.

Catching a glimpse of Kilimanjaro, which lies to the north of Moshi is an experience to behold, and is best seen in the evening when the clouds part and the animals roam freely.

Air Uganda flies three times a week from Entebbe to Kilimanjaro International Airport.

14 • May–July 2014 •

Destination Photos by Peter Holthusen

K

ilimanjaro International Airport (KIA) is about half an hour’s drive from Moshi. The town is very close to the Tanzania-Kenya border and about two hour’s drive from Arusha, Tanzania’s safari capital.

Situated as it is on the lower southern slopes of Mount Kilimanjaro, Moshi is the closest town to the spectacular Kilimanjaro National Park and to the beginning of most climbing routes to the summit of this most iconic mountain. It is also the home to the Chagga and Maasai people and the centre of one of Tanzania’s ma jor coffeegrowing regions.

15 • May–July 2014 •

Air Uganda flies three times a week from Entebbe to Kilimanjaro International Airport.

Packed with character and charm, Moshi may not be Tanzania’s biggest town, but it certainly has a great deal to offer the discerning traveller.

With a small urban population of 150,000, the town serves as Kilimanjaro’s regional capital – ideal for those wishing to ascend the snowcapped peaks of Africa’s most famous mountain.

It is also widely considered to be the cleanest town in Tanzania.

Kilimanjaro International Airport (KIA) is about half an hour’s drive from Moshi and Arusha.

The airport also serves the major tourism centres of Mount Kilimanjaro, Lake Manyara, Tarangire, the Arusha National Park, Ngorongoro Crater and the sprawling Serengeti National Park.

Moshi means smoke in Kiswahili, which could refer to the clouds that envelop Mt. Kilimanjaro, or the ash from the volcano. Others suggest that the town’s name comes from the word Sashioni which is a corruption of the word ‘station’, referring to the steam railway line that reached the area in 1911 and to which Moshi owes its existence.

Photo © Camerapix Magazines Ltd/David Pluth

The market town is framed by the extraordinary backdrop of Mt. Kilimanjaro and tours to Moshi are becoming increasingly popular for nature lovers wishing to behold the natural wonders of the region. Boasting fertile, volcanic soils and a network of crystal-clear mountain streams, the region The town is ideally positioned for crop cultivation and is renowned serves as Kilimanjaro’s for exporting rich Arabica

regional capital – ideal for those wishing to ascend the snow-capped peaks of Africa’s most famous mountain.

The main reason visitors come to Moshi is to climb Mt. Kilimanjaro, the mountain whose thick clouds and snow-capped peaks tower over the town.

Air Uganda flies three times a week from Entebbe to Kilimanjaro International Airport.

16 • May–July 2014 •

coffee beans. The town itself is refreshingly open and spacious, with broad, tree-lined avenues and leafy suburbs.

Its proximity to Kilimanjaro and a hop off point for day safaris to the nearby Arusha National Park, plus longer tours to Lake Manyara, Tarangire, Ngorongoro Crater and the sprawling Serengeti National Park make it a very busy place.

Agency staff offering safaris and Kilimanjaro climbs line the streets, as do street vendors selling everything – from exotic

Opposite: Moshi is a vibrant Tanzanian metropolis, having attained the status of a town in 1956.

Among its numerous attractions you will find the Askari monument, which commemorates members of the African armed forces who lost their lives fighting alongside the British in two world wars.

Destination Photos by Peter Holthusen fruits and drinks to tribal handicrafts and Kilimanjaro souvenirs.

Moshi has a tropical climate with two rainy seasons. The best time to visit the region is during the drier, warmer months best suited for climbing Mt. Kilimanjaro – these are January to February and September. Other times that are ideal for climbing are from June to August, when conditions are cooler but still outside of the rainy seasons. If you are travelling to Moshi to climb Kilimanjaro avoid the two rainy seasons in Tanzania – one is from the end of March to the beginning of June and the other is from November to the beginning of December.

Whether you’re in Tanzania to scale Kilimanjaro – the roof of Africa – or learn more about coffee growing and production, the picturesque town of Moshi will not disappoint even the most jaded of travellers. It is a veritable haven of peace and tranquillity whose quiet shaded streets offer a warm welcome in a beautiful setting.

// What to do in Moshi Plot 180 - 6th Street Industrial Area KAMPALA Tel: +256 794 444 444 Email: thein@cfao.com

banter with the locals, or visit the town’s golf course to practice your swing. Other attractions in the town include the Catholic Cathedral of Christ the King, the KNCU Building, the Askari monument and iconic Clock Tower.

Venture approximately 30 kilometres east of the town and you will stumble upon the banks of Lake Chala. This magnificent crater-lake receives its water from Mt. Kilimanjaro and is a wonderful picnic site, although you can’t get too close to the sloping banks in case of crocodiles. The Njoro Forest also lies to the east of the town, and the dense woodland secretes an incredible array of animals and birds, including rare Colobus monkeys.

This bustling, yet peaceful town is a pleasant and colourful place to explore on foot. Walks around Moshi and a trip to the seasonal coffee auctions are popular activities of interest to passing travellers, but the main reason visitors come to Moshi is to climb Mt. Kilimanjaro. Climbing expeditions depart from the town into the Kilimanjaro National Park early in the morning, before the clouds that cluster daily around the mountaintop have risen, and when the air is fresh and cool.

For total relaxation, head to the Kikuletwa Hot Springs, which provide a tranquil haven for those wishing to immerse themselves in the heated, natural spring water. The spectacular Uru Waterfalls, which lies about 30 minutes drive from Moshi are one of the hidden treasures of the Kilimanjaro region and offer you the opportunity to hike through coffee plantations or enjoy a delicious picnic lunch at the base of the 50 metre high waterfall.

Central Moshi is full of activity and atmosphere and is easily explored, especially the area around the market and Mawenzi Road, with its vaguely Asian flavour, imposing Hindu temple, mosques and Indian traders. Catching a glimpse of Kilimanjaro, which hovers over the horizon to the north is also an experience to behold, and is best seen in the evening when the clouds part.

From Moshi you can also embark on short excursions and day-trips to visit local tribes and villages, including the spectacular Olpopongi Maasai Cultural Village & Museum in Monduli. Little more than 74 kilometres from Moshi and 85 kilometres from Arusha, this is the first truly authentic Maasai Boma and Museum in Tanzania.

Make sure that your Moshi tour includes a visit to the vibrant, traditional market in the centre of the town, which offers an assortment of locally produced foods and enticing arts and crafts. Pop into the famous Tanzania Coffee Lounge and the Coffee Shop to indulge in a steaming cappuccino and some stimulating

17 • May–July 2014 •

Air Uganda flies three times a week from Entebbe to Kilimanjaro International Airport.

Saba and Sumaiya taking a break with the snow covered mountain (from Maasailand on the Kenyan side of the border) in the background.

CMount lim b i n g Kilimanjaro I went from sitting at a desk to ascending Africa’s highest peak, says Saba Ali.

I

learned two lessons while climbing Africa’s highest peak: drinking up to four litres of water a day and applying ample amounts of sunscreen provide a more effective facial than any high-end spa; and reaching the top of a mountain, much like life’s seemingly insurmountable tasks, is about putting one foot in front of the other.

Spoiler alert: I didn’t reach the summit of Mount Kilimanjaro (5,895 metres), having turned around 299 metres short of that enviable goal during my climb, but my travel story isn’t about the destination, as cliché as that sounds. It’s about how someone like me, a web producer whose idea of a workout is her fourth-floor apartment walkup, was even able to make the leap from

sitting at her desk job to watching the sunrise at 5,639 metres above sea level.

To say that anyone can climb Mount Kilimanjaro would be a disservice – and a somewhat dangerous one.

However, Kili is by far one of the most accessible summit climbs for the average person. No technical mountaineering experience is necessary – just a broken-in pair of hiking boots, a warm coat and a whole lot of perseverance. That’s oversimplifying the situation, but, unlike Mount Everest (8,516 metres), this climb doesn’t require oxygen tanks, ropes or a written will.

My friend Sumaiyah is the one who proposed taking on the challenge.

Between the two of us, we’ve hiked Harriman State Park, Breakneck and

Air Uganda flies three times a week from Entebbe to Kilimanjaro International Airport.

18 • May–July 2014 •

the Palisades in the tri-state area of the USA. Africa was already on our radar since we both have families in Nairobi. I had climbed before, too, both Huayna Picchu (2,720 metres) in Peru and Mount Kinabalu (4,095 metres) in Malaysia. I can still recall a conversation (while ascending the former during the region’s rainy season) with my fellow traveller about writing down our last words on Postits as we grappled with the slippery and steep rock surfaces.

To climb again wasn’t an easy decision. Aside from the obvious risks of such an endeavour, there was also the cost of the camping equipment and guide services. Plus, our schedules didn’t allow us much flexibility in finding a group to join. If we climbed, more than likely it would be just the two of us.

While I could think of several reasons why climbing was not a sound idea, there was one reason why I couldn’t decline: no other experience would ever compare. I have snorkelled in Bali and flown through the air strapped to a zip line over Costa Rica’s rain forests. Climbing Kilimanjaro would top all other vacations.

asante Adventure

Photos © Saba Ali

What I learned:

1

All About the Mountain Mount Kilimanjaro has three peaks, or volcano cones: Kibo, Mawenzi and Shira. The summit, called Uhuru Peak, is located on Kibo. To get to Uhuru, you can choose from about six distinct trails that take about four to eight days to complete. We chose the six-day Rongai route, which started in the forest, took us through the moorlands and alpine desert up to the summit, then back down the Marangu trail into the rain forest. This 50-mile stretch is one of the easier routes, considered by most trekking companies as moderate to strenuous. The more days you spend on the mountain, the better the acclimatisation, which allows your body to adapt to the decreasing oxygen levels.

2

The Cost From the numerous blogs I had read, I expected, during the climb, to go through about every emotion possible. But before even stepping onto the rich, red African soil, I skidded through a range of feelings, including gutwrenching fear about the price tag.

The climb, minus the airfare, can cost between $1,300 to $5,000 per person. On the higher end, what I like to call ‘princess packages’ include mess tents, cots, portable toilets

and oxygen tanks. Climbers have to sign up with a company in order to climb. The bigger the group, the less you pay. Some of the higherpriced companies offer economy versions, or will refer you to a budget company. I highly recommend Marangu Hotel, a highly rated budget company and also one of the oldest.

It not only provided all the camping equipment but filled in any gaps in terms of cold-weather gear and accessories.

19 • May–July 2014 •

3

Preparation The first question I was always asked about climbing Mount Kilimanjaro was, “Are you training?” You do not need to run miles like a marathoner, but you do need to be acquainted with a treadmill or elliptical machine.

The goal is to increase lung capacity – how long you can run without panting. There are six-month and three-month training plans online, but I decided on my own version, the three-week plan. (Thank you Eastern Athletic Club of Melville for not questioning the intentions of the headscarf-wearing, Muslim woman in hiking boots on the treadmill carrying a seven-kilogramme backpack.)

Working out helps, but it doesn’t diminish the chances of enduring altitude sickness. Also called acute mountain sickness, with symptoms including nausea, diarrhea and headaches. AMS is a consequence of a lack of oxygen at high altitudes.

The best way to not get sick is by trekking slowly – ‘pole, pole’ in Swahili – and allowing for the maximum amount of time to acclimate prior to reaching the summit. Doctors will also prescribe Diamox to be taken beforehand, which helps a bit. Altitude sickness, if pushed, can lead to pulmonary or cerebral oedema – both of which can be fatal.

Air Uganda flies three times a week from Entebbe to Kilimanjaro International Airport.

4

Shopping Essentials Trekking through Kili is extraordinary because the climber gets to experience several distinct environments ranging in temperature from the high 90s (Fahrenheit) of the rain forest to below-freezing 20s of the alpine forest. A passing rain cloud could mean getting drenched in the span of a few minutes. Climbers constantly take off and put on layers.

Packing means having everything from base layers designed to eliminate the collection of sweat to thick fleeces and snow gear. While trekking companies provide lists, the sales people at specialist climbing stores can help talk you through your wardrobe. You don’t want to overpack, because the porters will only carry so much weight (more on them below).

Don’t worry about looking fashionable underneath all those layers, as you won’t encounter a mirror until your return. Other supplies to think about are protein bars, water containers to carry about four litres, and lots of toilet paper. The key is to keep drinking and urinating.

Also have small treats on hand for your porters and the friendly children who live in the farming areas at the lower altitudes. You’ll be surprised to hear these kids ask for chocolate instead of soliciting shillings.

5

The Crew and Accommodations The porters and guides who accompany you on your adventure can be the best – or worst – part of your trip. Marangu Hotel provided the two of us with a team of 10 people: a small village! We had six porters, a waiter, a cook, a guide and an assistant guide. Remember, this was the budget package. The porters carry the load, everything from the food to the tents. They will walk ahead to set up camp.

On arriving at our camp, after walking for several hours, our team would greet us with smiles and ‘jambo’ and ‘karibu’ – ‘hello” and ‘welcome’ in Swahili. David, our waiter, would ask how we were and bring warm water to wash. He’d also set out a tray of popcorn, cookies and tea to replenish our energy reserves before dinner. Meals were prepared on site and consisted of porridge, fruit and eggs for breakfast, sandwiches or roasted chicken for lunch, and pasta or stew for dinner. The menus vary depending on the company.

My family’s – and my – main concern was that Sumaiyah and I were not trekking with a group of people we knew. Our safety and well-being depended on unfamiliar men and up a mountain where there wasn’t really a way to find help. Those anxieties were dispelled the very first day. Our crew, though many of them didn’t speak English, dealt with us with consideration, respect and care. They shared stories about their lives off the mountain, their farms and families. Some even sang to keep our minds off the walk. I never felt the least bit uncomfortable, even when improvising bathroom facilities behind a rock or a bush, which happened quite often.

Climbing Mount Kilimanjaro isn’t for everyone and won’t be found on many travel top-10 best vacation lists. However, while memories of beach resorts and inspired city architecture become pixels posted on Facebook, the adventure of my climb will forever be embedded in who I am. In those six days, I went through every emotion, from the awe inspired by the unimaginably stunning landscapes to the utter exhaustion that eventually kept me from reaching the very top. I measured time in terms of distance and meals, not days of the week. I was part of a mobile community where status updates were shared with a smile and words of encouragement, not posted and critiqued. The only destination that could top this experience would be a lunar landing.

Air Uganda flies three times a week from Entebbe to Kilimanjaro International Airport.

20 • May–July 2014 •

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New Beginnings Jemimah was very nervous about her first day at work. They say endings are hard, but beginnings – that’s the real problem. She was the new receptionist at ‘Your Party’, which – as the name suggests – was a party organising company.

She had been told that to be a receptionist one had to be pretty and pleasing to the eye, so the fact that she had got this job had given her confidence a well-needed boost.

22 • May–July 2014 •

asante Fiction

S

he had been introduced to her workmates on Wednesday and had been told to come to work on Friday because the company had an in-house party and she would have a chance to meet everyone and see the ‘machine in action’, her new boss had said.

This new job was a big deal for Jemimah because she had been out of work for a while now. The world had spit her out and then sat down with its hands on its knees and laughed at her.

This new job was a big deal for Jemimah because she had been out of work for a while now.

She used to be a casino manager. Being surrounded by all that money had given her a feeling of purpose and power. Her salary was decent but her responsibilities had exceeded her earnings. She had the usual expenses a 24-year-old woman would be expected to have. She also had two siblings and her parents to partially support. And like many people her age, this was not the time to burden oneself with thoughts of the future. Consequently, although her life was not bad, she wound up with next to no savings at the end of the day. There was always something to be bought and the promise of more money to be made tomorrow. But that was how everyone lived. Even some of the rich gamblers in the casinos had started out that way. Some of their usual clientele were people such as her. Dressed really well, surrounded by debt but trying to let off steam by spending a bit of their hard earned money. And who could blame them?

People were always asking each other how someone who was on the right track, like Jemimah, had fallen to zero. It was hard to believe that one could go back to absolutely where she was before she started, to the point before you even have a plan. That’s what had happened when she was fired.

23 • May–July 2014 •

It had started with a man. Eli Khan was rich, a regular casino client. She had, like a respectable young lady should, turned down his advances. He was after all a married man with a bright gold band on his ring finger. He wooed her with intelligent and stimulating conversation. Soon her defenses wore thin and she let the idea of love take root. The irony was that she wasn’t even with him for the money. She took no money from him, wanting to prove her independence and also because she really wasn’t that kind of a girl. Friends she confided in were furious about her stupidity.

In their view, the man was having his cake and eating it too. She ought to get a slice as well.

It turned out that Eli Khan’s wife was the vengeful type. All the married casino regulars were known to have a girl on the side except him. This made Jemimah feel even more special when he pursued her. I guess no one told her that the source of Mr. Khan’s money was Mrs. Khan. She had the power too. And the reason Mr. Khan had no girls was because his wife made it almost impossible.

Then, out of the blue, Jemimah was embroiled in a financial scandal at the casino. She was implicated in an embezzlement allegation. As the manager, there is no way it could have happened without her knowledge her boss said, although he did so unconvincingly. Jemimah tried to reason with him, but he said it was ‘out of his hands’. And then he said ‘You’re fired’. The whole thing was over in about 10 minutes.

Jemimah applied for other casino jobs but a trusted friend told her that she had been blacklisted for sleeping with a married man.

She was unemployable anywhere. Eli Khan was conveniently out of the country for all this time. As the months of unemployment

asante Fiction

stretched out, Jemimah started to wonder why she had not taken his money.

Reaching him was impossible. In addition to mounting debt, she also had to contend with a bruised heart.

seriously working at any given time – so she had been told. The colours on the walls emphasised playful hues that changed regularly. The company portfolio showed that they worked on a number of events so the theory must have been working.

Jemimah had not been sure what to wear on her first day at ‘Your Party’. She decided to remain conservative. Grey pants, a multi-coloured blouse and a jacket that she could take off when the party began.

The dress code for the office was ‘smartfun’. They did not elaborate on what that meant.

She realised at about 5 pm that it just meant smart in the daytime and slutty in the evening. Mind you, it was a respectable slutty. Much like what the 19-year-olds who used to work on the casino floor used to wear. A lot of skin shown but you could tell the outfits were well fitted and expensive.

With her trousers, Jemimah looked like an old mother. Nonetheless, she was determined to treat this new role with the utmost regard and respect. Being decent was no price to pay. That was before her boss walked up to her and said “Oh my dear, you can’t party like this. It will send the wrong image to our guests. We are trying to land a job and we want to SHOW that we are FUN and unconventional.”

She said this with emphasis on the words ‘show’ and ‘fun’. “Our staff must reflect that. I have a skirt in my office, come.” Into the office she went and out she emerged with a new tight mini skirt. She thought it looked ridiculous with her sensible pumps but her boss assured her that if all went well, she would kick the shoes off in no time.

As the receptionist, Jemimah’s role was to receive people and run the usual office errands but mostly to entertain guests and clients. Her previous experience in a casino had been the clincher. She had long since removed the position ‘Casino manager’ from her CV. It made her look overqualified for the jobs she was now applying for. She instead said, ‘hostess in casino’.

Well, at least she was having a good time.

She was now dressed accordingly for the party. Her workmate, Gerry, had helped her fluff her hair and darkened her eye and lip makeup. With more than the two mandatory shots in her, she was starting to loosen up. That was before she saw him: Eli Khan, the married man who had led to the ruination of her dreams. How was it possible that he was at this party on her first day at the office?

She wanted to convince herself that he had not seen her, but she knew he had. It had been three years. She glanced away just as their eyes met with a feeling of fear. This was the first building block of her new life; she could not afford to have it crushed by being seen at the same party as this man.

All these thoughts were running through her mind when her new boss, barefoot with a bottle of whisky in her hand, found her in the bathroom. “Jemimah! Not feeling too good? Ha-ha, you will fit right in,” she said. Then the boss, who had a PhD at 28, lurched to the toilet and threw up. Had she, too, wound up here because of someone like Eli Khan? Or did she want to be here? Well, at least she was having a good time.

The evening began with some shots of alcohol, and everyone was required to drink. That was the permanent staff of six and their close friends whom Jemimah would later find out had also become like staff because they helped to ‘colour the atmosphere’. The trick about working in this business was not to look like you were

24 • May–July 2014 •

Nairobi’s

M ov e a b l e Feast

Colour, sound, and tradition all collide in a massive social event that happens six days a week at Nairobi’s Maasai Market – but this market is a moveable feast, says James Michael Dorsey.

Air Uganda flies everyday from Entebbe to Nairobi.

asante Feature

E

very day except Monday, dozens of vendors bring the arts and crafts of East Africa to the public, and every day it is in a different location.

One day you’ll find it in a covered car structure at a local mall and the next it could be in the outdoor parking lot of the National Court Building. So in a city often gridlocked with traffic, visitors can sit tight and wait for all the goodies to come close to them.

necessitating a roving eye and a willingness to spend time searching for that perfect memento.

You will find tourist trinkets next to valuable tribal artworks, in a hodgepodge that forces you to search through row after row and pile after The Maasai Market is a riot of pile of trash and treasures colour, design, craftsmanship, and in your quest for that special piece. camaraderie, offering just about The keychain that caught your any kind of keepsake eye might be next to a a visitor may want. century old carved The Maasai Colourful beaded mask, and that Market is a riot jewellery shares beautiful teak bowl of colour,design, space with hand might be sharing craftsmanship, and etched gourds, space with a Santa wooden masks, camaraderie, offering just Claus riding on a carved wooden zebra. Whatever about any kind of bowls, animal your shopping keepsake a visitor sculptures, eyetastes may be, they catching textiles, can be satisfied at may want. and even Christmas the Maasai Market. decorations.

Once you find what you were Antique, the merely old, and looking for, the fun is just beginning brand new goods all intermingle, because you have become part of

Above: A merchant gleefully sells at the market.

Right: Buyers view goods in store for sale.

Air Uganda flies everyday from Entebbe to Nairobi.

26 • May–July 2014 •

one of the oldest traditions in all of Africa: bargaining. It is as old as the continent itself, a respected way of doing business, and most importantly, an ancient part of the cultural fabric.

When the vendor sees your interest in an object he or she will always demand an outrageously high price to begin with and you should always counter with an equally outrageously low one; one so ridiculously low as to set in motion a protracted ballet of hard luck stories, and various tales of woe about why the item could not possibly be sold for that amount.

The shopper is expected to counter with his or her own version of why it not only should be sold but must be, and at this point you have crossed over into seeing who can tell the most over-the-top tale. This haggling is not just tradition; it is expected as an inherent part of the local culture.

If both parties are doing a good job you will attract a crowd with everyone adding their opinions, and then you realise that this is how the local folks integrate a visitor into their lives. It is a gathering of neighbours coming together to gossip, discuss their families, talk about local events, and eventually to sell something to a respected guest. It is business and social hour rolled into one perpetual venue. Strangers are embraced and welcomed in a way almost unknown in western societies because there is no better way to learn about people than to shake their hand, look them in the eye, and talk with them, one-toone. This is how and why bargaining brings people together.

The Maasai market is not like similar venues in western countries where the vendors will offer assistance then leave you alone to wander. Here they will actively pursue you, telling you the personal story of each individual item and why you should purchase it. In Africa, where many tribal cultures have no written language, it is the storyteller who demands great respect for his knowledge and wisdom, and this indigenous art form has been passed along to countless individuals who keep the tradition alive in daily life; and nowhere more so than at the Maasai Market. Most people are ready to open their personal lives if you are willing to listen. I have heard some of my best stories and learned much local history just from negotiating with the vendors at this market.

As I have already said, this is a moveable feast, packing up each evening and moving to a new location each day. The venues can change but it is such a venerable institution that any hotel you stay at in Nairobi will have a listing of where it will be on which day, and if they can’t tell you then any taxi driver will know where it is.

If you follow the market each day, you will get a grand tour of the city of Nairobi.

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The visitor should know that even though it is called the Maasai Market, not all the vendors are Maasai or are selling Maasai goods. The arts and crafts offered there cross all tribal boundaries and are made by both men and women. The name came about simply because the Maasai have long been the most identifiable cultural group to outside visitors and it was chosen as a solid means of advertising.

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It is a one-stop shopping event where you can find just about anything imaginable and one of the single largest gatherings of traditional arts and crafts to be found anywhere in Africa. It is usually open from 8:00 am until 6:00 pm. This traveller prefers to arrive at mid-day when it is at its busiest to avoid being the only person there and being overwhelmed by vendors competing for your business.

Whenever you go, plan to spend a few hours wandering around – and be prepared for a unique shopping experience.

27 • May–July 2014 •

Air Uganda flies everyday from Entebbe to Nairobi.

asante Eating Out

Perpetuating the Species When African travellers think of fine cuisine, the name ‘Carnivore’ instantly comes to mind, but if the Kenyan restaurant has its way, it will soon also be known for its conservation efforts, writes James Michael Dorsey.

But safaris need animals and that is what this story is all about.

From its inception, the Carnivore had been known for serving ‘Big Game’ meats, such as wildebeest, zebra, crocodile, and gazelle, and the public, fascinated with the exotic and unknown, flocked to eat such delicacies. But that changed in recent years when the government, alarmed by a decline in its indigenous herds, banned the consumption of certain game meats in an effort to stop poaching.

T

he entire experience at the Carnivore, which is located on the edge of Nairobi, is designed to take the city diner into the bush on a safari. The dining room, with its zebra striped chairs is open to a central courtyard filled with gardens and a stream.

The food, usually large hunks of meat, cooked over a wood fire pit, is served by waiters on gleaming Maasai spears and sliced by the piece at each table with a razor

Air Uganda flies everyday from Entebbe to Nairobi.

sharp bush knife. For this diner it was like stepping into a Hemingway novel on safari.

It was during that time that the Carnivore went a step further, putting their money where their mouth was by voluntarily offering to remove certain meats from their dining menu before being ordered to do so by the government, and working closely with the Kenya Wildlife Service (KWS) to monitor population levels of species whose numbers were falling. According to the restaurant’s manager, this voluntary action has made the Carnivore a pioneer in the restaurant business, leading the way in the anti-poaching campaign that is continuing to spread throughout all of Kenya.

Is there irony in a restaurant known for serving meat, aiding a campaign to stop the killing of animals? Not at all according to the Manager.

In so many words, he made it clear that it is not logical to keep serving meats of endangered species as sooner or later they will be depleted

28 • May–July 2014 •

Eating Out Photos © James Michael Dorsey and disappear totally. If this were to happen he felt the restaurant would be complicit in their annihilation, but by voluntarily abstaining from serving certain meats, the restaurant is directly contributing to the perpetuation of those animals.

It all comes down to a matter of education and tweaking a culture that for centuries had so much game available that it never before had to think about conserving it for future use.

Recent studies have shown that many species are rebounding under this new protection and by monitoring the population levels, certain types of game meats may be added or removed from the restaurant’s menu accordingly, allowing the herds to reach levels necessary for the perpetuation of the species.

high prices on the black market while many people believe rhino horns to have both medicinal and aphrodisiacal properties, but poaching numbers for most other Certain popular meats such as ‘game’ animals are declining and at crocodile, ostrich, and camel, least part of the reason for this have long been farmed and, success is because of both because of their over public education and the abundance, are still The Carnivore voluntary refusal to offered by the still offers a vast serve such meats.

Carnivore, but

beef and sausages, but the ‘exotic’ game meats will come and go accordingly.

other, more ‘exotic’ turkey, chicken, beef The restaurant’s animals such as business had wildebeest, gazelle, and sausages, but the suffered a little and zebra are ‘exotic’ game meats will when this policy first not being served come and go went into effect but now because the accordingly. that now, with people herd levels are not becoming more enlightened sufficiently high to allow as to the plight of their natural for them to be commercially resources, public demand for those consumed. meats has fallen accordingly.

The game herds of East Africa will most likely never reach the numbers that once filled the savannahs, but with businesses helping to educate and lead the way, most of her wild animals should still be around for generations to come.

array of meats such as

Poaching remains a serious problem not just in Kenya but throughout all of Africa wherever there are wild animals. Elephants and rhinos lead the list of most killed animals because they are considered ‘trophies.’ Elephant ivory commands

During the writing of this story several waiters confided that many customers have offered their congratulations on this policy and feel that it is a big step in the right direction.

Hopefully this will have a domino effect, as other public institutions join in the effort.

The Carnivore still offers a vast array of meats such as turkey, chicken,

29 • May–July 2014 •

Air Uganda flies everyday from Entebbe to Nairobi.

asante Bookshelf

Thirty Girls

by Susan Minot

Cook Your Date Into Bed

by Helen Graves

Thirty Girls is set in Uganda amid the atrocities of Joseph Kony and his Lord’s Resistance Army. It attempts to base the plot on genuine circumstances and reportage, whilst retelling this through the mouth of an imagined victim and a similarly fictitious female Western journalist.

They say the best way to a man’s heart is through his stomach. No doubt some women would disagree, but not only do we believe this to be true, we’d even go so far as to say the relationship between love, desire and food extends to both sexes.

The title itself is a reference to real girls abducted from St. Mary’s Catholic boarding school in northern Uganda, circa 1996. They were made to join Kony’s legions, with many becoming child soldiers, forced to witness and take part in horrifying acts against their fellow countrymen, or sentenced to life as a sex slave for the soldiers. Minot’s portrayal of this is gripping and gutwrenching. One of the young women held in captivity, Esther, acts as a narrator and explains how, thanks to one brave Italian nun, more than 100 female prisoners were freed.

The latest book from Helen Graves should resonate with plenty of people. Cook Your Date into Bed offers insight and advice on achieving exactly what it says on the tin. Comprising recipes and anecdotes that more than emphasise the presumption, if not prove beyond reasonable doubt, that a relationship exists between our feelings and our appetite, it makes for a lovely, informative, not to mention loving, addition to any kitchen bookshelf.

THE ROLE OF INDIGENOUS MUSIC IN MODERN AFRICAN EDUCATION: A Uganda and East African Setting by Katana, Mbabi

FIRST HARVESTS: A Collection of Poems from Nkongho-Mboland Fonkeng, E.F. & Fonsah, E.G. (Eds.)

The problems facing music education in Africa are numerous and varied. This book narrows its focus down to Uganda and East Africa. The subject matter appearing in the course work have been drawn from the entire East Africa and from some ethnic groups adjoining the borders of Uganda, Kenya and Tanzania.

Poetic expressions of impressions on a variety of local and universal phenomena and states of being. It is the first ever poetry collection by a few sons and daughters of Nkongho-Mbo, a subgroup of the Mbo ethnic group of Cameroon, on which very little has been published.

90pp, UGANDA. PELICAN PUBLISHERS. 2011 9789970575404 Paperback

128 pages, Dog ‘N’ Bone ISBN:1909313149 Hardcover

76pp, CAMEROON. LANGAA RPCIG. 2012 9789956728046 Paperback

For more information regarding sales contact: Books‘R’US LTD Email: sales@camerapix.co.ke

320 pages, RANDOM HOUSE ISBN: 978-0-307-26638-5 Hardcover

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31 • May–July 2014 •

asante Sports

Getting to Brazil: Fly on Air Uganda’s Interline Flights from Entebbe to connect to Sao Paulo.

32 • May–July 2014 •

Football

B R A ZI L 2 14 Africa looks for maiden semi-finalist

By Joseph Kabuleta

F

orty years from the time Zaire was humiliated 9-0 by Yugoslavia in West Germany, Africa will send five representatives to Brazil hoping to break into the semi-finals for the first time. Cameroon became the first country from this continent to play in the last eight in 1990; since then the quarter-finals have become something of a ceiling for African countries. But this World Cup presents the best opportunity yet for African nations to break into unchartered territory because all five representatives have the benefit of experience.

Photo © wikipedia

In truth, their group – which included Benin, Rwanda and Mali – wasn’t the kind that sent chills down the spine, but Les Fennecs won five out of their six qualification games to top the group and join a select 10 nations in the final round. The draw for the play-off wasn’t kind to them as in-form Burkina Faso was pulled out of the hat. After a first leg 2-3 defeat in Ouagadougou that involved a controversial penalty against them late in the game, Algeria recovered to win the home leg 1-0 and squeeze through on goal difference.

ALGERIA Group H Belgium Algeria Russia South Korea

Madjid Bougherra Algeria and Lekhwiya FC

Algeria overcame the bitter disappointment of falling out at the Group stages of the African Nations Cup 2013 to stage an impressive qualifying campaign for Brazil 2014.

It was a particularly sweet triumph for Bosnian coach Vahid Halilhodzic who was on the brink of being fired after the disastrous 2013 Nations Cup campaign. But a poll carried out by an Algerian newspaper showed that the fans were squarely behind him. He kept his job as a result of that public vote of confidence.

In spite of his relative success at previous coaching engagements, Halilhodzic has never really been appreciated. He helped French club, Lille, to promotion and in the subsequent season qualified them for the Champions League but got fired soon after. Further stints at Stade Rennais and Paris Saint-Germain ended in similar ignominy in spite of undeniable improvement at both clubs.

His first national team assignment was with the often wayward Ivory Coast. He embarked on a spectacular run of 23 matches undefeated, qualifying Les Elephants for the World Cup and

33 • May–July 2014 •

taking them into the 2010 Africa Cup of Nations but was fired after a quarter-final defeat to, ironically, Algeria. The disconsolate Bosnian left Africa swearing never to return.

But Algeria convinced him to take up their young team and they are the better for it.

At the World Cup, coach Vahid will be relying on experience of 31-year-old defender Madjid Bougherra who demonstrated his knack for scoring crucial goals when he notched the winner against Burkina Faso that earned Les Fennecs their ticket to Brazil.

Parma’s Saphir Taider and Tottenham Hotspur’s Nabil Bentaleb will be holding the strings in midfield. The attack should he hinged on the creative gems that are Valencia‘s Sofiane Feghouli and Sporting Lisbon’s Islam Slimani, who also bagged a hatful of goals in the qualifying campaign.

PROSPECTS: Aside from Belgium, who are at the peak of a golden generation, Algeria are almost at the same level with the other nations in Group H. They have been at two previous World Cups and have some experience to build on. This presents their best opportunity to finally play in the second round of the tournament.

Getting to Brazil: Fly on Air Uganda’s Interline Flights from Entebbe to connect to Sao Paulo.

Photo © micharazomitupu.blogspot.com

six qualifying matches, with only Zambia taking points off them in a 1-0 defeat in Lusaka.

Previous Ghana successes have been built on a solid defence as they were known to be shy in front of goal. But the World Cup qualifiers saw a new face emerge as the Black Stars outscored their group opponents by 15 goals. That blistering form in front of goal carried on into their playoff match in which they beat the Pharaohs of Egypt 7-3 on aggregate to book their ticket to Brazil.

Ghana go into their third straight World Cup with a score to settle after a shameless handball denied them a place in the semi-final four years ago.

GHANA GROUP G: Germany Portugal Ghana United States

Micheal Essien: Ghana and AC Milan FC

Photo ©Fifa.com

The Black Stars emerged from a qualifying group that included African champions Zambia, Lesotho and the Sudan. They won five of their

NIGERIA John Obi Mikel GROUP F Nigeria and Chelsea FC Argentina Bosnia-Herzegovina Iran Nigeria Nigeria made heavy work of what should have been an easy qualifying group with Malawi, Kenya and Namibia their opponents. Even if the Super Eagles didn’t lose a match en route to topping the group, they drew three times against each of the group opponents and emerged at the summit thanks to strong home form. In the playoff round,

So many things about this Ghana team have improved, but also, so many things have retrogressed. The emergence of the Ayew brothers, Andre and Jordan, was set to add creative impetus to a Ghana team that often lacks it. But disagreements with Coach Kwesi Appiah led to the brothers missing the African Nations Cup in South Africa where their services were clearly missed.

They responded by writing to the FA about withdrawing from the national team.

“My decision results from a number of issues that

Ethiopia were impressive with their football style but no match for the Eagles’ power that propelled them to a 4-1 aggregate win.

Nigerians are known for their ability to selfdestruct unlike any other nation but there has been an aura of stability since Stephen Keshi took over and retained the job. He was appointed after another failed experiment with a foreign coach that saw reticent Swede Lars Lagerback add little to the Eagles who were awful in South Africa four years ago.

Nigeria have since won the African Nations Cup in South Africa and reached the final of the CHAN Championships in the same country and Keshi has since been allowed to settle into the job. The coach has demonstrated that positions on the national team are earned on merit rather than reputation. He is not afraid to choose from domestic players at the expense of more wellknown Europe-based stars.

Keshi has kept a stable spine of the team with Chelsea‘s John Obi Mikel leaving his mixed past with the Eagles behind to become the lynchpin of the side. In spite of his quiet time on the Liverpool bench Victor Moses is favoured up front with Fenerbahce’s Emmanuel Emenike.

Getting to Brazil: Fly on Air Uganda’s Interline Flights from Entebbe to connect to Sao Paulo.

34 • May–July 2014 •

have occurred recently, especially with regard to my relationship with the management team of the senior national team,” said Andre. “These matters have so affected me emotionally and psychologically that I am unable presently to offer the best of my services to my dear nation.”

It is believed that those differences will be ironed out and the two will be available for Brazil, as will Asamoah Gyan and Michael Essien – who had also taken a break – and, much less likely, Kevin-Prince Boateng.

Ghana must indeed end the bickering and pool all their resources because the draw was very unkind to them. Perennial favourites Germany (to whom Ghana lost 1-0 in the 2010 tournament) are fancied to top the group, but Portugal and United States (whom Ghana beat in 2010) will make for formidable opposition.

PROSPECTS: If Ghana emerge alive from the Group of Death, then they could easily become the first African Nation to make the last four. That, however, is unlikely.

Emenike is confident that Nigeria can be the leading African light in Brazil.

“Every player is looking to the World Cup”, the bulky striker who was top scorer at South Africa 2013 said. “I think we’ve got every chance of doing better than our previous outings. “We’ve gone unbeaten in Africa in two years and the players know we can use that as a big motivation to do well in Brazil. This is a big chance for us.”

Nigeria’s good form is helped by the fact that they have a relatively kind draw. Aside from Argentina, who must be one of the favourites for the trophy on their home continent, Nigeria can consider themselves better than other group rivals, Bosnia and Iran.

PROSPECTS: Nigeria is one arguably the most unpredictable team in world football. If they can avoid the usual drama of pay-disputes, late arrivals, partying during the tournament and such other things that have seen them underachieve, Nigeria could easily hit the quarters for the first time in their history.

Football 15 goals and their only dropped points came from two draws against their biggest rival, Morocco.

Photo © wikipedia.org

Their home-and-away play-off was much trickier however as a resurgent Senegal stood in their way. The Senegalese were one goal away from knocking out the Elephants on away goals at 3-2 on aggregate, but Salomon Kalou‘s late goal settled the tie and sent the Ivorians into their third consecutive World Cup finals.

COTE D’IVOIRE GROUP C Colombia Greece Ivory Coast Japan

Yaya Toure Ivory Coast and Manchester City FC

Photo © www.nydailynews.com/sports/world-cup

Côte d’Ivoire breezed through their qualifying group with four wins from their six matches. They scored

Côte d’Ivoire have never made it past the group stage of a FIFA World Cup final, but the draw has never been particularly kind to them. For their debut appearance in 2006, the Elephants shared Group C with Argentina, Netherlands and Serbia and Montenegro. They finished third in the pool, just as they did in South Africa four years later, when they were drawn alongside Brazil, Portugal and Korea DPR.

The midfield will be manned by the indefatigable Yaya Toure who has got to rank as one of the best footballers on the planet at present while his brother Kolo should still have enough in his tank to hold the fort in defence.

PROSPECTS: Ivory Coast have been second only to Nigeria in the ranking of self-destructing nations and they can whittle without reason. However, they should emerge comfortably from this group and at least play in the last 16. With a team bristling with talent there are only a few nations they should be scared of.

Drawn in perhaps the trickiest qualifying group, alongside Libya, DR Congo and Togo, the Indomitable Lions owe their place in Brazil partly to carelessness on the part of Togo who fielded an ineligible player and consequently had a result overturned.

difference at the World Cup.” But even without the Chelsea veteran, the side is loaded with experience. Alex Song has been completely overlooked by new Barcelona coach ‘Tata’ Martino but he is a vital cog in Cameroon’s midfield, both as a creator and an enforcer. He will be assisted in the enforcing role by 30-yearold Stade Rennais powerhouse Jean Makoun and Seville’s Stephane Mbia.

Nicolas N’Koulou, Aurelien Chedjou and Englandbased Benoit Assou-Ekotto will be vital at the back.

Coach Volker Finke welcomed Eto’o’s move to Chelsea and his return to scoring form as vital for the Lions in Brazil.

PROSPECTS: Cameroon’s team will be built around defensive sturdiness rather than adventurous attack with the form of Eto’o being key. With a midfield that is badly lacking in creativity the Chelsea man must put away any chances that comes his way because they will not be that many.

“I’m very pleased he has left behind his Russia experience and now I think that at Chelsea he’s coming back to his best level,” said Finke. “He is Cameroon’s best player and can make the

The Indomitable Lions could emerge from this group but, with possibly Spain or Netherlands waiting in the next round, it’s difficult to fathom any further progress.

Samuel Eto’o remains the world-class threat up front, although the charismatic figure, who still serves as captain, has gone in and out of the team.

Samwel Eto’o Cameroon and Chelsea FC

Their attack should be led by the AS Roma’s inform striker, Gervinho, who is a man reborn from his Arsenal days. The striker has a lot to atone for after missing the crucial penalty that denied the Elephants the continental title in Gabon.

Ivorian fans must have watched the draw in Brazil with a measure of trepidation but all the ill-fortune they previously suffered was levelled out with undoubtedly the kindest draw any nation could have hoped for. If Coach Sabri Lamouchi’s team tops the group – which is realistically achievable with Columbia as the top-seeded nation – then the draw gets even kinder.

Ultimately the Lions did enough anyway with a 1-0 defeat of the pace-setting Libyans in their final match that saw them finish with 13 points from six matches. Once in the final play-off round, they handled a tough task against Tunisia with surprising ease. A scoreless draw on the road gave way to a 4-1 home win that sealed a place in Brazil.

CAMEROON GROUP A Brazil Croatia Mexico Cameroon

Ivory Coast’s golden generation of players, led by Didier Drogba, is in the twilight of their careers but they have failed to win the Nations Cup, a big disappointment. However, they will be forgiven for their misadventures in the biennial African showpiece if they could become the first nation from this continent to play in the last four of the World Cup.

35 • May–July 2014 •

Getting to Brazil: Fly on Air Uganda’s Interline Flights from Entebbe to connect to Sao Paulo.

Coffee Made Easy

Coffee is the drink of choice for millions of us and whether it is a latte, macchiato or a cappuccino, we all have a preference. Emily Boulter discusses the stories behind some of our favourite caffeinated drinks.

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asante Social

E

very day an estimated 1.6 billion cups of coffee are drunk worldwide making it one of the most valuable traded commodities. Part of its success lies in the fact that coffee is considered a sophisticated beverage, associated with refined living.

Renowned coffee expert Professor Jonathan Morris and author of the recent book Coffee: A Comprehensive Guide to the Bean, the Beverage and the Industry, says “Anyone can make tea at home using a kettle and a tea bag, so the beverage lacks the same mystique as coffee. One of coffee’s big advantages over other drinks, such as tea, is due to the perception of difficulty surrounding its preparation.” Also, there is nothing more enticing than the aroma of coffee.

Coffee culture has evolved significantly over the decades and nowadays many of us go to cafés to socialise, study and even conduct business, made easier by the adoption of wireless connections. It is where we depend on the skills of baristas to give us that much needed caffeine fix. Many take pride in preparing high quality creations for our drinking pleasure. Without a doubt the Italians have been the most successful in marketing coffee culture and almost any city in the world has its own Italian-style coffee chain, which attempt to exude a warm and inviting atmosphere.

It is due to the fact that coffee lends itself to adaptation that we are usually spoilt for choice. Navigating a coffee menu can sometimes be difficult, as the names seem complicated and the variety endless. Also every café has its own interpretation on how to prepare drinks.

S o he r e ’ s a g u i d e t o s o me o f o u r f i r m f a v o u r i t e s : because of the development of single-serve capsules or pods, which allows people to enjoy espresso-type beverages in the home for significantly less cost (and mess) than before.

Espresso For the novice drinker, espresso can be an adventurous choice. Espresso, meaning ‘fast’ in Italian, forms the basis of all specialty coffee drinks.

It is made by using hot pressurised water, which is forced through ground coffee powder. In 1901, Luigi Bezzera patented the world’s first espresso machine using steam pressure and a few years later, Desiderio Pavoni produced the first commercial espresso machine called the “Ideale”. This could make one cup of coffee or espresso at a time.

During the 1940s Giovanni Achille Gaggia patented a steam-free machine that enabled pressurised water to be pushed through ground coffee using a lever-operated piston.

Gaggia’s new design helped to build machines that would produce a shot of espresso with a layer of cream known as caffè crema. The crema is the natural oil extracted from the bean and the pressure helps to extract its full flavour. The bean varieties most commonly used to produce espresso are Arabica and Robusta and it is best to grind coffee beans just before making the coffee. Nowadays according to Professor Morris, it is becoming easier for people to enjoy preparing their favourite specialty drinks

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Espresso, which Italians simply call caffè is drunk throughout the day, and acts as the perfect digestive after a meal. A more concentrated form of the drink is called a ristretto, since it contains less water. In public, Italians prefer to drink their coffee quickly, like a tequila shot, while standing at a bar. This is due to the popularity of American-style bars in the early 20th century, but also because coffee shop owners could charge more if customers chose to sit down. While elsewhere cafés are where you meet with friends, read a little and relax, Italians prefer to drink coffee as a quick ‘pick-me-up’ before heading to work or attending to other activities.

While it is a concentrated beverage, the espresso is easily adaptable.

You can just add milk to make an espresso or caffè macchiato, or make a caffè marocchino by adding some cocoa powder and milk foam. To make it more indulgent, you can add a liqueur such as grappa and make it a caffè corretto.

One of coffee’s big advantages over other drinks, such as tea, is due to the perception of difficulty surrounding its preparation.”

The cappuccino itself took form as espresso making equipment improved during the 1940s and into the 1950s. The invention of the steam wand to heat and froth the milk was a crucial development. The drink’s milky content meant it was very popular when it was first exported to colder northern countries such as the United Kingdom and Scandinavia.

Americano American soldiers or G.Is who were based in Italy during the Second World War were not accustomed to the concentrated flavour of espresso, and would often ask for the coffee to be diluted with hot water in order to replicate dripped coffee. It was considered strange at the time by Italians to water down coffee, but slowly the drink became very popular. The flavour of a caffè Americano is less intense than a single shot of espresso, but it still has a bolder flavour than regular brewed coffee.

Cappuccino This is one of the most popular milk-based coffee drinks, but it is also one of the hardest to make. One or two shots of espresso are topped with steamed milk and foam. They should normally be in three equal parts. The thick layer of milky foam helps to keep the coffee warm, and is best served in a ceramic cup. A well-made cappuccino should feature a brown ring along the rim. The name cappuccino is taken from the word cappuccio, which means ‘little hood in Italian, and is associated with the order of Capuchin friars from the Roman Catholic Church. The friars’ dark brown hoods resemble the colour of the drink.

A talented barista should be able to manipulate the milk foam to create designs on the cappuccino’s surface.

Every year, hundreds of baristas take part in the World Barista Championship to demonstrate their skills in preparing and serving 12 coffee beverages within a limited time. As part of the competition, they are judged on their ability to create intricate patterns on cappuccinos.

Caffé Latte and Latte Macchiato If you want to savour the taste of coffee, without the sharp bitterness, it is best to first try a caffè latte or a latte macchiato. When in Italy don’t make the mistake of asking for a latte, as you will simply receive a glass of milk. In Italian latte macchiato means ‘marked milk’, as the steamed milk is marked or stained by the espresso shot. It is typically made with two thirds milk and one third espresso, and the creamy milk gives it a velvety appearance. It should also be served in a tall glass.

A caffè latte is sometimes made with brewed coffee. In Italy these drinks are served at breakfast and can be a meal in themselves. During the rest of the day, they are normally served to children.

A macchiato on its own is an espresso made with a spoonful or two of foamed milk. Some call it a compromise between an espresso and a cappuccino.

Another popular adaptation, which first emerged in Australia and New Zealand, is called the ‘flat white’. This Australasian invention is similar to cappuccino, but it contains less foam and is made with extra coffee for those who want a more intense flavour.

Cofé Mocha One adaptation of the cappuccino is the café mocha. Originally mocha referred to the bean, which came from the Port of Mocha, located in Yemen. Mocha beans are smaller and were known to have a chocolate flavour. While mocha beans are still used to make coffee, the modern version of the drink involves adding cocoa powder or chocolate syrup, which is added to the milk to give the drink a sweet twist. It is an indulgent drink that is often considered as a dessert.

Coffee your way The wonderful part about coffee, and in particular espresso, is that it can be prepared to suit anyone’s taste. Many popular coffee chains offer flavoured syrups from caramel to gingerbread, amaretto and vanilla, which can be added to any beverage, so that you can put your own stamp on it. Coffee couldn’t be simpler!

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asante Health

A Grain of Truth Fashionable Grains and Health 40 • May–July 2014 •

Healthy Living Story by Brian Johnston

I

f you haven’t heard about quinoa and freekah already, chances are you will soon. A whole variety of unusual grains and seeds are increasingly being touted for their health properties and are appearing in our supermarkets and health-food stores. And while they aren’t necessarily better than regular wholegrains or more common seeds, there’s no doubt that these newcomers have considerable nutritional benefits. Certainly, different grains have different nutrient profiles, so including a variety of them into your everyday diet will certainly improve your chance of meeting all your vitamin and mineral requirements.

and new admiration. Spelt is native to Iran and has a 7,000-year history of cultivation, also widely being used in ancient Greece and Rome.

Spelt was also once widespread in mediaeval Europe but fell out of favour in the 19th century (when in some places such as Germany, it constituted over 90 per cent of all the grain grown) thanks to improved farming technologies. It now survives mostly in Spain and Central Europe, though it is increasingly grown in commercial quantities in other countries as distant as Australia.

Spelt is high in fibre, protein and dietary minerals and vitamins, especially zinc, manganese and Different grains Black rice is an heirloom copper. Its high have different nutrient sticky rice with varieties fibre levels across Asia, and make it good profiles, so including a was once so highly for reducing variety of them into your considered it was cholesterol everyday diet will certainly reserved for the nobility. levels. Another improve your chance of Black grains turn purple benefit of meeting all your vitamin when cooked and have this variety of a mildly nutty flavour and wheat is that it’s and mineral natural sweetness that make better accepted requirements. the rice popular in Asian cakes, by some people desserts and congee. However, with an intolerance it can also simply be substituted to common wheat, though it does for white rice as an accompanying contain gluten. Spelt flour is slightly carbohydrate in a main meal. sweet and nutty and can be used in biscuits, pasta and bread. The Black rice is low in sugar, high in wholegrain (often referred to as fibre and packed with vitamin E, iron spelt berries in health-food stores) and zinc. Food scientist Dr. Zhimin is an alternative to rice or potatoes.

Xu says black rice bran contains Spelt bread is coarse and similar to more antioxidants than the same rye bread in texture, though paler in amount of blueberries, which are colour. commonly considered a superfood.

However, he warns that the bran Supposedly old-fashioned types of (outer layer) is often removed during wheat are doing well as health foods. milling, reducing the nutritional value There has also been growing interest considerably. in freekah, a type of wheat harvested when still green, sun dried and In Europe, it’s an heirloom variety of cracked, then roasted. Sometimes wheat that has seen a recent revival called farik or frikeh, it is commonly

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Lentil and Freekeh Salad

A healthy vegetable meal with freekah, fresh vegetables, feta goat cheese, snap peas and tomatoes.

Ingredients: • 1/2 cup freekeh • 1 1/4 cup water • 230 gms fresh sugar snap peas.

Cut them in half.

• 340gms tomatoes also sliced

in half • 115 gms crumbled non-fat feta

or goat cheese • 1 can lentils, drained and rinsed

or 2 cups fully-cooked lentils • 1/4 cup red wine vinaigrette or a

low-sodium Italian dressing • Freshly prepared pepper and salt

to taste • Optional ingredients: fresh basil,

kalamata, chopped tomatoes Preparation: Bring to boil water and freekah for a minute and then reduce the heat, cover and let it simmer for about 25 minutes until the freekeh is tender. Once cooked, remove from heat and let it cool in a refrigerator.

Toss the freekeh in a large bowl with all the other ingredients except for the cheese. Stir gently so it doesn’t become squashy. Add plenty of freshly prepared pepper and lastly stir in the cheese.

Fact File Wheat allergy versus gluten allergy A wheat allergy and a gluten allergy are actually two very different things. One is a diagnosable medical problem, while the other is non-medical shorthand for several different possible conditions. And beware: foods that might be okay if you have a wheat allergy may not be okay if you have a “gluten allergy,” (and vice versa).

or grey-white Central American seed related to mint, and was once a staple of the Mayans, Incans and Aztecs (it is actually the Mayan word for strength). These ancient cultures ate chia because they believe it increased their endurance. These days, chia can be added to bread, soups and stews, or sprinkled onto salads, smoothies and cereals. The seeds can also be ground into flour.

used across the Middle East and North Africa (but especially in Levantine, Palestinian and Egyptian cuisine), though until now has rarely been seen elsewhere. The health-conscious are now using it as a rice or pasta alternative, and freekah is also showing up in salads, soups and pilaffs.

Claims for the health benefits of freekah are that it provides protein, carbohydrate, abundant dietary fibre, vitamins and minerals. However, it isn’t suitable for those on a gluten-free diet since, like ordinary wheat, it contains gluten. A study in Asia found freekah consumption was associated with Quinoa improvement in bowel health and less constipation when replacing white rice, and also had a lower Glycemic Index (GI), which means it releases its energy more slowly.

Chia is a great source of omega-3 fats, so it makes for a welcome relief for those who don’t like fish and are struggling to maintain their good fats.

Chia is also a good source of calcium, with a 15-grammes serve providing around 10 per cent of your daily calcium requirements.

Grains Chia also has more iron than spinach and provides a good source of vitamin B. A South American seed related to the spinach and beet family is also becoming so fashionable it is now being widely grown in the United States of America. Quinoa (correctly pronounced keen-wa) is usually yellow, though orange and black varieties also exist. It is sometimes referred to as a pseudo-cereal since you can substitute quinoa for rice, porridge oats or couscous, or add to breakfast cereals. The flour can be made into pasta or noodles.

Quinoa leaves can also be eaten like any other leaf vegetable, but they can be hard to find, as they aren’t harvested in significant commercial quantities.

Also beginning to have a resurgence on our dinner plates is buckwheat but, despite the name, it isn’t a form of wheat or even a cereal at all.

Buckwheat is actually the seed from a rhubarb-related plant, commonly used in Eastern Europe and East Asia. It is sometimes sold roasted, when it is known as kasha. You can substitute buckwheat for rice, potatoes or porridge oats, or add it to soups as a hearty winter thickener.

Buckwheat flour can be used for muffins and pancakes (Russian blinis are often made from buckwheat). Korea and Japan are particularly noted for their buckwheat or soba noodles. Incidentally, buckwheat can also be used as a pillow filling, as it’s cooler than synthetic fibre and an alternative for those with feather allergies.

Quinoa is full of calcium, iron and vitamins B and E. A high magnesium content helps relax blood vessels, making it good for migraines and hypertension. Also, quinoa has a higher protein content than wheat and is gluten free, while its low GI makes it great for those watching their blood sugar levels.

Studies of buckwheat-consuming ethnic groups in China show they have lower cholesterol and blood pressure levels. Buckwheat may also help control blood sugar; several North American studies demonstrate a considerably lower risk of diabetes in buckwheat eaters.

Buckwheat is also full of fibre (which makes it a mild laxative), magnesium and antioxidant flavinoids, making this a very healthy ingredient.

lemon feta quinoa salad

Buckwheat is only one of several seeds that are getting considerably more attention.

Chia will soon be coming to a store or juice bar near you, if it hasn’t already.

Chia is a black

42 • May–July 2014 •

asante

TechTalk

Guide to Computer Security You don’t have to be a computer boffin to keep your computer secure.

T

here probably aren’t many homes in the UK these days that don’t have a home computer and access to the internet. However, while many of us have no trouble shopping, emailing and banking online, few of us are actually clued-up when it comes to computer security.

It might sound boring but if you don’t know how to effectively secure your home computer you could be putting yourself, your finances and other personal data at risk.

Don’t worry, you don’t have to be a computer wiz to protect your PC, all you need are a few simple software programmes that are available on your high street at minimal cost.

The following are a must-have for any home computer.

1. Firewall A firewall is a barrier between your computer and the rest of the internet, to make sure you are as safe as you can be from hackers, worms, viruses and all the other nasty people and programmes out there. At its simplest, a firewall stops anything you don’t know about passing between your computer and the internet. So, if you’re using the internet, only webrelated data, like requests from your

browser and pages from a server, should be moving back and forth.

Some operating systems such as Windows XP already have a firewall installed.

2. Anti-spam This type of software programme uses a combination of spam blocking and content filtering to stop your inbox filling up with emails from unknown senders, normally from companies trying to sell you something.

What is spam?

Spam is made up of unsolicited bulk emails with commercial content, sent to an indiscriminate list of people in order to advertise certain products or services.

3. Anti-virus This software attempt to identify or eliminate malicious software. The term “antivirus” is used because the earliest examples were designed exclusively to combat computer viruses. Most current anti-virus software is designed to get the better of a wider range of threats.

What is a virus? In general terms, a virus is a tiny little computer programme that has the built-in ability to copy itself from one location to another. Anti-virus software can now combat a range of threats, not just viruses.

43 • May–July 2014 •

Common computer threats: Trojan horses are programmes which pretend to do one thing, but in reality snoop out your personal data, or end up damaging it. These types conceal their identity or true intentions and are usually quite hard to detect.

Worms are programmes which are able to replicate themselves over a computer network and in turn perform malicious actions. As a result it has the ability to affect other programmes on the computer.

Viruses are programmes which are able to log into the personal files on a computer it has affected and as a result, can end up removing all of them. It can have serious side effects on a computer system.

4. Anti-spyware This software consists of a scanning engine that relies on signatures files (also known as definitions or fingerprints) to detect spyware and adware. Once a scan detects potentially harmful files, the anti-virus or antispyware software will either ask you how it should handle the detections or remove or quarantine them automatically.

What is spyware?

While “spyware” was originally a term used to describe software programmes that collected and reported information when you were using your computer, today the word “spyware” is used as a broader term that describes computer programmes that exhibit any number of unwanted behaviours, such as repeatedly changing your browser homepage or delivering pop-up advertisements.

asante Showbiz

The Awesome Maureen Rutabingwa Maureen Rutabingwa is one of a new, young breed that is turning the Ugandan music scene on its head, says Jonathan Kabuye.

“We had a school band and there was a gap for a saxophonist that needed to be filled. I was told that it would be an easy transition from the recorder so I gave it a try,” she said in an interview.

Although she had a small build and the saxophone initially stretched from her shoulders down past her knees, she mastered it and continued playing it throughout her high school.

H

ow does one even start to describe Maureen Rutabingwa? She is a singer, songwriter, and one of the very few women in Uganda who plays the saxophone at a professional level. In March 2014 her band, Soul Deep, launched its once-a-month journey into jazz, funk and soul at the Mackinnon’s Suites, and if the turnout was anything to go by, many Ugandans like what she is doing.

The 24-year old was a musical prodigy of sorts, and started playing the piano and recorder and also singing in the school choir as early as six years of age. When she was about eight she started to play the saxophone, an instrument she has come to be identified with.

Jazzville was closed for renovations, she decided it was time for the band go out on its own.

“It’s one of those decisions that one takes,” Maureen (also known as ‘MoRoots’) said. “It was time for us to find our own identity, our own place.

From now on we succeed or fail on our own.”

After university in the United Kingdom, where she attained a Bachelor of Business Management, she returned to Uganda and joined the Qwela band, an AfroIf what happened that first It was centric band Thursday is anything to go the energetic whose name by, Maureen and the Soul and professional is coined from Deep Band are heading kwera, which for success. performance that means ‘pure’ in Maureen and the band Rukiga. She also Mackinnon Suites is a put up that made worked during relatively new venue, the daytime at recently renovated. Its the difference.

MAAD Advertising acoustics are not the best, Agency. and the staff were obviously overwhelmed by the numbers that In August 2012, together with some turned up. But it was the energetic members from Qwela, Maureen and professional performance that formed Soul Deep, a band that plays Maureen and the band put up that soul, jazz and RnB music. The rest, as made the difference. they say, is history.

In the crowded entertainment scene The band started a weekly gig at that is Kampala, yet another option Jazzville, Bugolobi, and it quickly has been added to those looking for picked up a loyal following, but when something out of the ordinary.

44 • May–July 2014 •

asante Showbiz Text by Cecilia W. Gaitho

Lupita Amondi Nyong’o A Dream Come True “

I

am Mexican and Kenyan at the same time”, says Lupita on the Red Carpet. She was born in Mexico, and raised in Kenya. Her parents Prof. Anyang’ Nyong’o and Dorothy Nyong’o were at the time living in Mexico and returned to Kenya when she was barely a year old.

In 2005, she moved to Uganda to study film production and in 2007 she went to study in the USA. While finishing her Master of Fine Arts (MFA) degree at the Yale School of Drama, lucky Lupita got chosen to act her first big screen role in Steve McQueen’s 12 Years a Slave as Patsey, a young African American slave who suffered abuse under her master. Her exemplary performance in this debut role has landed her several nominations and awards, including the coveted award of Best Supporting Actress at the Academy Awards on Sunday, 2nd March 2014.

Photos © Dujour.com

Lupita is getting a lot of praise for her remarkable achievement, being the second in Africa to attain an Oscar – the highest prize in the film industry globally. “It doesn’t escape me for one moment that so much joy in my life is due to so much pain in someone else’s,” She said during her poetic acceptance speech. “And so I want to salute the spirit of Patsey, for her guidance.”

This win crowns the 2013 film awards season in which 31year- old Lupita has won 27 awards (including an Oscar) out of 42 – the highest ever in Kenya’s history. “Every little child that no matter where you’re from your dreams are valid”, she said at the end of her Oscar speech. Kenya’s president, Uhuru Kenyatta, exclaimed on Twitter “You are the Pride of Africa”, celebrating Lupita’s victory and joining many others in congratulating her.

Lupita is our golden girl with a big smile, looking glorious on the Oscar day wearing a blue Prada dress. “… The blue reminds me of Nairobi…,”she said prompting harshtag nairobiblue to trend on social media. Lupita has been named as the new face of Lancôme, the French skincare and cosmetics company. She follows the footsteps of Kate Winslet and Julia Roberts. She was also choosen as the face for Miu Miu’s spring collections and recently named by People magazine as the ‘World’s Most Beautiful’ for 2014.

45 • May–July 2014 •

asante Entertainment

TOP 10 East AfricaN music Pos

After two weeks at No. 2, the song rises to the top, dethroning Katy Perry’s Dark Horse, featuring Juicy J, after four weeks at the summit. Plus, John Legend lands his first top 10.

Song

Artist

1

Waite

Mrisho Mpoto Ft.Felly Kano P-Unit

2

Love

3

African Beauty

Nameless

4

Ni Mapenzi

Innocent Mkumba Feat.Belle 9

5

Hellena

Radio and Weasel Feat. David Lutalo

6

Mrs Superstar

Young Killer Feat.Nemo and Bright

7

B.M.S

Gosby

8

No Holding Back

Navio Feat.Stephanie Ming

9

Tumoghele

Izzo Bussines Feat Hans Puff

10

Nje ya Box

Joh Makini, Nikki wa Pili & G.nako

Clap for Pharrell Williams, whose bouncy single “Happy” reaches the top of the Billboard Hot 100 with a 2-1 rise. The song unseats Katy Perry’s Dark Horse, featuring Juicy J, which reigned the past four weeks (and despite the release of the latter’s song’s video last week). Meanwhile, John Legend earns his first Hot 100 top 10 with “All of Me.” TOP 10 in the World Chart Music Pos

Song

TOP 10 Ugandan Hiphop Music

Artist

1

Happy

Pharrell Williams

2

All of Me

3

Pos

Song

Artist

1

Breath Away

Radio And Weasel

John Legend

2

Kinkaabya

Hindu Asha

Dark Horse

Katy Perry Featuring Juicy J

3

Funtula Performance

Bebe Bobi Chameleone

4

Talk Dirty

Jason Derulo Featuring 2 Chainz

4

Twesana

Sheebah

5

Let It Go

Idina Menzel

5

Dilemma

Bobi Wine Mr. G And Cind

6

Pompeii

Bastille

6

Nkola Byafaayo

Bebe Cool

7

Team

Lorde

7

Radio Weasel David Lutalo

Hellena

8

Counting Stars

OneRepublic

8

Mundongo

Pallaso And Sheebah

9

The Man

Aloe Blacc

9

Sitya Loss New

Eddie Kenzo Tripplets Ghetto Kids

10

Turn Down For What

DJ Snake & Lil Jon

10

Tubonge

Dr. Jose Chameleone

46 • May–July 2014 •

Movies & TV Series Courtesy of IMDB may 2014 The Amazing Spider-Man 2 Peter Parker runs the gauntlet as the mysterious company Oscorp sends up a slew of supervillains against him, impacting on his life.

Director: Marc Webb Stars: Andrew Garfield, Emma Stone, Jamie Foxx, Paul Giamatti Genre: Action | Adventure | Fantasy Metascore: 58/100

june 2014 22 Jump Street After making their way through high school (twice), big changes are in store for officers Schmidt and Jenko when they go deep undercover at a local college.

Director: Phil Lord | Christopher Miller Stars: Channing Tatum, Jonah Hill, Ice Cube, Dave Franco Genre: Action | Comedy | Crime Metascore: Voting begins after release

Neighbours A couple with a newborn baby face unexpected difficulties after they are forced to live next to a fraternity house.

Director: Nicholas Stoller Stars: Seth Rogen, Rose Byrne, Zac Efron, Lisa Kudrow Genre: Comedy Metascore: 78/100

Think Like a Man Too All the couples are back for a wedding in Las Vegas, but plans for a romantic weekend go awry when their various misadventures get them into some compromising situations that threaten to derail the big event.

Director: Tim Story Stars: Kevin Hart, Gabrielle Union, Wendi McLendon-Covey, La La Anthony Genre: Comedy Metascore: Voting begins after release

July 2014 Tammy After losing her job and learning that her husband has been unfaithful, a woman hits the road with her profane, hard-drinking grandmother.

Director: Ben Falcone Stars: Melissa McCarthy, Susan Sarandon, Dan Aykroyd, Mark Duplass Genre: Comedy Metascore: Voting begins after release

Arrow Oliver, Canary, Diggle, and Felicity return to the lair and find Slade waiting for them. An epic battle breaks out and one member of Team Arrow is sent to the hospital. Thea hits her...

Stars: Stephen Amell, Katie Cassidy, David Ramsey Genre: Action | Adventure | Crime Ratings: ********** 9.4/10

Hercules Having endured his legendary 12 labors, Hercules, the Greek demigod, has his life as a sword-for-hire tested when the King of Thrace and his daughter seek his aid in defeating a tyrannical warlord.

Director: Brett Ratner Stars: Dwayne Johnson, John Hurt, Ian McShane, Joseph Fiennes Genre: Action | Adventure Metascore: Voting begins after release

TOP 10 BOX OFFICE Movies

Modern Family 5 Three different, but related families face trials and tribulations in their own uniquely comedic ways.

Creator: Steven Levitan, Christopher Lloyd Stars: Ed O’Neill, Sofía Vergara, Julie Bowen Genre: Comedy Ratings: **********

8.7/10

47 • May–July 2014 •

Pos

Movie

Director

1

Captain America: The Winter Soldier

Anthony Russo, Joe Russo

2

Rio 2

Carlos Saldanha

3

Oculus

Mike Flanagan

4

Draft Day

Ivan Reitman

5

Noah

Darren Aronofsky

6

Divergent

Neil Burger

7

God’s Not Dead

Harold Cronk

8

The Grand Budapest Hotel

Wes Anderson

9

Muppets Most Wanted

James Bobin

10

Mr. Peabody & Sherman

Rob Minkoff

The Big Bang Theory A woman who moves into an apartment across the hall from two brilliant but socially awkward physicists shows them how little they know about life outside of the laboratory.

Creators: Chuck Lorre, Bill Prady Stars: Johnny Galecki, Jim Parsons, Kaley Cuoco Genre: Comedy Ratings: **********

8.7/10

Criminal Minds 9 The cases of the BAU an elite group of profilers that analyze the nation’s most dangerous criminal minds in an effort to anticipate their next moves before they strike again.

Creator: Jeff Davis Stars: Shemar Moore, Matthew Gray Gubler, Thomas Gibson Genre: Crime | Drama | Mystery Ratings: ********** 8.2/10

asante

News

Good Business Rewarded On the weekend of 14 March 2014, Mr. Darlington Muwonge (Corporate Sales Executive) and two representatives from the travel centre escorted Air Uganda’s top corporate clients on a fun-filled trip to Mombasa. The group of 16 was hosted by our partner hotel, Leopard Beach Diani. Such trips show how much we appreciate our loyal corporate clients and strengthen the existing relationships we have with them.

Women’s Day Celebrated 8 March 2014 is a very special day to all women and Air Uganda joined the rest of the world to celebrate this. The Airline’s Technical Director, Mr. Roberto Manzi treated his team and other colleagues to a barbeque where several staff from the different departments came together and shared a wonderful day.

Air Uganda Schedule released Air Uganda revised its schedule on all routes effective from 14 April 2014. Flights to Nairobi have been increased to 3 flights daily, Dar es Salaam 2 flights daily and Mogadishu 4 flights weekly. Mombasa and Bujumbura have increased to 5 flights weekly, while Kilimanjaro has maintained 3 flights weekly. Juba maintained 2 flights weekly except Wednesday and Friday where we fly 3 times daily.

Flights to Kigali have been temporarily suspended and the route will be serviced through our codeshare partner RwandAir.

Tour Operators appreciated Air Uganda joined the Zanzibar Collection to hold an evening cocktail party for Uganda’s travel agents. The event was hosted at the Kampala Sheraton to mark our appreciation of the tour agencies for their continued support and to further encourage them to promote Zanzibar as an ideal holiday destination.

The new schedules have been designed to offer customers more frequencies and flexibility.

For more information about the new schedules and to book your next flight visit your nearest Air Uganda sales office or our website on www.air-uganda.com

A raffle draw was held and two lucky guests from Swanair and Impala Safaris respectively won themselves a trip to experience the various hotels under the Zanzibar Collection with free air tickets courtesy of Air Uganda.

48 • May–July 2014 •

49 • May–July 2014 •

asante

Basic Tips for the Traveller in Uganda

Language English is the official language.

import licence, provided they are not prohibited or restricted goods, are for personal use, and are not for resale.

Note: A special permit is required to export game trophies.

Time Uganda is three hours ahead of Greenwich Mean Time (GMT). Time remains constant throughout the year.

Health Requirements Visitors from areas infected with yellow fever and cholera required certificates on inoculation. All visitors are advised to take an antimalarial prophylactic beginning two weeks before their arrival and continuing for six weeks after their departure.

A gamma globulin injection provides some protection against possible infection by hepatitis and is well worth taking.

People The people are warm, friendly, and full of humour. A large number of people speak English.

Hotels There are plenty of internationalstandard hotels in Entebbe, Kampala and Jinja as well as in many smaller towns. Camping, rustic bush camps and guest houses are also available.

Most towns also have a variety of moderately priced and budget hotels.

Visa and Immigration Requirements Visa applications may be obtained at Uganda diplomatic missions. Two photographs are required for visas, which are usually issued within 24 hours. Visas are also available at the country’s entry points. Check with the Uganda diplomatic mission in your country if visa is required as some countries are exempted.

Money • Banking Hours There is a wide range of banks in Uganda. Their hours are generally from 0830 to 1400 hours on weekdays, and Saturdays from 0830 to 1200 hours.

Forex bureaux keep longer hours – 0900 to 1700 hours on weekdays and 0900 to 1300 hours on Saturdays. ATMs are available in the larger cities.

• Currency Uganda Shilling (UGX).

You can change money at banks, hotels and the forex bureaux.

• Credit Cards International credit cards are accepted in ma jor hotels and shops

Transport • Taxi Services Taxis are immediately available at Entebbe International Airport. They can also be found outside most hotels in Kampala and at most of the country’s ma jor centres. All don’t have meters, so make sure the fare is negotiated in advance.

• Car Rental Several firms operate car hire services in Kampala. Vehicles may be hired with or without driver. For trips outside the city it is possible to hire insured cars appropriate for the trip (a four-wheeldrive vehicle with a driver-translator is recommended).

• Entebbe International Airport The main point of entry is Entebbe International Airport, about a 30-minute drive south of the capital, Kampala. Although modest, the modern airport does provide automated passenger facilities, currency exchange, postal services, banking facilities, telephoned, duty-free shops, gift shops and a restaurant and bar.

Communications Telephone, telex, fax and airmail services connect Kampala to all parts of the world. Services are available at the General Post Office and its many branches, as well as in the main hotels.

International direct dialling is available and now there are a number of Internet cafes.

Medical Services Uganda has good health services, with some good government and private hospitals and clinics in the ma jor cities.

Air rescue services are available.

Customs Besides personal effects, a visitor may import duty-free spirits (including liquors) or wine up to one litre, perfume and toilet water up to half a litre and 270 grammes of tobacco or 200 cigarettes. Other imported items, not exceeding US$ 100 may be brought in duty free and without an

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• May–July 2014 •

Security The same rules apply for Kampala as for almost any city anywhere. Be careful and take the usual precautions to safeguard yourself and your belongings. Do not leave valuables in your car. Walking at night in all ma jor centres is reasonably safe.

asante

Useful Travel Tips

1 2

Make sure you purchase your ticket under the exact name that appears on your passport.

must go through the X-ray machine for inspection.

6

Do your own bag checks before you leave home, to avoid getting stopped by security and losing innocent (but sharp) items you forgot were in your bag – hello, nail scissors – Carefully check each piece of luggage at home first.

The air in the aircraft is dry.

Minimize discomfort by drinking reasonable amounts of water and juices. Limit consumption of alcohol, tea, coffee and caffeinated drinks because they cause you to lose fluids.

Wear spectacles instead of contact lenses. Apply a skin moisturizer.

3

7

Smoking is not permitted on nearly all flights and many airports have restrictions, too. Be prepared to go without a smoke for the whole duration of your trip.

4

Before the flight, make sure you know your flight number (and any others if you are connecting with other flights). Write it down and keep it where you can reach it easily. You will need it to find the counter to check in, to find your gate, to board the aircraft, and to claim your luggage.

5

Certain clothing and accessories can set off an alarm on the metal detector and slow you down.

Avoid wearing clothing, jewellery or other accessories that contain metal when travelling through the security checkpoints. Pack all your coats and jackets in your baggage where possible. All unpacked coats and jackets

If you’ve missed a connection, don’t stand in line to rebook with a gate agent. Instead, use your cell phone to call the airline’s customer-service number (tuck it in your wallet before leaving). You may speak to someone faster, giving you a better chance at getting a seat on the next flight.

8

If you are flying for a special occasion and plan to carry presents in your hand luggage, don’t forget to check hand luggage restrictions first. Make sure all presents are permitted in cabin baggage and remember that the liquids in hand luggage rules apply to presents too.

9

Because of the altitude, airplanes can be quite cold (especially the floor). Always take a jacket or sweater with you on the plane and take one of the blankets that the airline provides.

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• May–July 2014 •

10 11

When booking a family holiday, try to book airline seats in advance to ensure that your whole family sits together.

Avoid booking flight segments close together. Ma jor airlines consider a connection as tight as 35 minutes to be a valid connection, but this is often not enough time if there are long lines at security!

12

Have a written or typed copy of all passport numbers with issue and expiry dates, and dates of birth of children – so that you do not need to remove your passports or other documents when going through Customs etc. You will then have the information at hand to complete the numerous forms without having to show where you keep your documents

13

When you claim your bag at the airport, check it over before you leave the bag claim area. Look for any new damage on the bag and be sure that it was not opened and something taken. The baggage service desk for the airline is normally at the claim area; this is also true for Customs arrivals. Fill out the misplaced baggage information before leaving Customs.

asante

Air Uganda Offices

Head Office

Nairobi Sales Office

Investment House, 2nd floor, Plot 4, Wampewo Avenue PO Box 36591- Kampala, Uganda Tel: +256 (0) 414 258 262/4 Fax: +256 (0) 414 500 932 Email: info@air-uganda.com

IPS Building, 10th floor, Kimathi Street, Nairobi, Kenya Tel: +254 (0) 20 313 933/4 Mobile: +254 (0) 735 289 121 / 125 Email: infoke@air-uganda.com

Kampala Sales Office

Terminal Building, Unit 1 Tel: +254 (0) 735 289 125 / 130 Email: airport.nbo@air-uganda.com

Jubilee Insurance Centre, 1st floor Podium Level, Plot 14, Parliament Avenue PO Box 36591- Kampala, Uganda Tel: +256 (0) 412 165 555 / (0) 312 165 555 Fax: +256 (0) 414 258 267 Email: reservations@air-uganda.com

Entebbe International Airport (Ticketing Office) Passenger Terminal Building, 2nd floor, Entebbe, Uganda Tel: +256 (0) 414 321 485 / (0) 414 771 722 Mobile: +256 (0) 757 717 531 Email: reservations@air-uganda.com

Please Note After Working Hours: Weekdays (17:45 hrs - 21:00 hrs) Saturday (14:00 hrs - 21:00 hrs) and Sunday (07:30 hrs - 21:00 hrs) Please call our Entebbe ticketing office on Tel: +256 (0) 414 321 485

+256 (0) 417 717 222 for assistance

Bujumbura Sales Office Avenue de la Revolution, No. 7, Building Bonauto Tel: +257 (0) 764 60000 / (0) 76183000/ (0) 22277262 Email: salesbjm@air-uganda.com

Jomo Kenyatta International Airport (JKIA) Sales Office

Mombasa Sales Office TSS Towers, 1st floor, Nkrumah Street, Mombasa, Kenya Tel: +254 (0) 412 313 626 / (0) 20 313 933 / 4 Mobile: +254 (0) 734 605 203 Email: reservationsmba@air-uganda.com

Moi International Airport (MIA) Sales Office Tel: +254 (0) 735 877 289 Email: agacheru@air-uganda.com

Dar es Salaam Sales Office Harbour View Towers J-Mall, Samora Avenue, 1st floor PO Box 22636 Dar es Salaam, Tanzania Tel: +255 (0) 222 133 322 Mobile: +255 (0) 783 111 983 Email: reservationsdar@air-uganda.com

Arusha (Kilimanjaro) Sales Office Summit Centre Ground floor, Arusha, Tanzania Tel: +255 (0) 733 123 777 / (0) 689 111 995 Mobile: +255 (0) 733 123 778 / (0) 769 111 992 Email: reservationsjro@air-uganda.com

Juba Sales Office Kigali Sales Office UTC (Union Trade Centre) Office No. 26 Kigali, Rwanda Tel: +250 (0) 252 577 926 / (0) 252 577 928 Mobile: +250 (0) 782 229 572 Email: saleskigali@air-uganda.com

Mogadishu Sales Office Tel: +252 (0) 616 480 315 / (0) 699 226 643 Mogadishu, Somalia Email: mogadishu@air-uganda.com

Hai Suk Street (Opp. the Mosque) Juba, South Sudan Tel: +211 (0) 977 80 041 / (0) 977 153 912 Email: reservations@air-uganda.com

Emergency Contacts: Lydia: +256 (0) 757 717 634 – Call Center Supervisor Mekonnen Abebe: +256 (0) 757 717 612 – Entebbe International Airport, Station Manager

asante

Air Uganda Route Map

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Find twelve names of colours in the square.

Totos Zone!

They can be found in any direction – vertical, horizontal or diagonal, forwards or backwards.

Score: 12 Excellent; 10– 11 Very Good; 9– 10 Good.

Add vowels to the following to complete the sentence (3 words).

H-ppyM-th-rsD-y Answer:

Happy Mothers Day

Answers SCARLET, VIOLET, GREEN, YELLOW, PURPLE, ORGANGE, BLUE, BLACK, BROWN, GREY, RED, PINK

asante

Air Uganda Flight Schedule

Valid From 14Th April 2014 Flight Number U7 202 U7 206 U7 204 U7 202

Departure Time 06:00Hrs 12:00Hrs 19:20Hrs 08:00Hrs

Flight Number U7 203 U7 207 U7 205 U7 203

Departure Time 07:50Hrs 13:35Hrs 21:10Hrs 09:50Hrs

Flight Number U7 122 U7 122 U7 124 U7 120

Departure Time 07:10Hrs 10:45Hrs 12:00Hrs 15:40Hrs

Flight Number U7 123 U7 123 U7 125 U7 121

Departure Time 09:00Hrs 12:35Hrs 13:45Hrs 17:30Hrs

Flight Number U7 320 U7 322 U7 322

Departure Time 19:10Hrs 05:30Hrs 06:30Hrs

Flight Number U7 321 U7 323 U7 323

Departure Time 21:35Hrs 07:55Hrs 08:55Hrs

Flight Number U7 340 U7 340 U7 340

Departure Time 11:40Hrs 14:30Hrs 10:00Hrs

Flight Number U7 341 U7 341 U7 341

Departure Time 13:55Hrs 16:50Hrs 12:55Hrs

Flight Number U7 1425 U7 1425 U7 1423 U7 1421 U7 1421

Departure Time 12:15Hrs 10:00Hrs 17:00Hrs 21:10Hrs 23:00Hrs

Flight Number U7 1424 U7 1424 U7 1422 U7 1420 U7 1420

Departure Time 09:30Hrs 07:15Hrs 14:15Hrs 18:25Hrs 20:20Hrs

Flight Number U7 360 U7 360 U7 360

Departure Time 10:45Hrs 16:40Hrs 15:40Hrs

Flight Number U7 361 U7 361 U7 361

Departure Time 10:45Hrs 11:25Hrs 16:25Hrs

Flight Number U7 330 U7 330 U7 330

Departure Time 11:10Hrs 15:45Hrs 14:45Hrs

Flight Number U7 331 U7 331 U7 331

Departure Time 13 :25Hrs 17:35Hrs 16:35Hrs

Flight Number U7 520 U7 520

Departure Time 10:30Hrs 11:30Hrs

Flight Number U7 521 U7 521

Departure Time 13:45Hrs 14:45Hrs

Entebbe - Nairobi Arrival Time 07:10Hrs 13:05Hrs 20:30Hrs 09:10Hrs Nairobi - Entebbe Arrival Time 09:00Hrs 14:40Hrs 22:20Hrs 11:00Hrs Entebbe - Juba Arrival Time 08:20Hrs 11:55Hrs 13:05Hrs 16:55Hrs Juba - Entebbe Arrival Time 10:10Hrs 13:45Hrs 14:50Hrs 18:35Hrs Entebbe - Dar Es Salaam Arrival Time 20:55Hrs 07:15Hrs 08:15Hrs Dar Es Salaam - Entebbe Arrival Time 23:10Hrs 09:45Hrs 10:45Hrs Entebbe - Mombasa Arrival Time 13:15Hrs 16:10Hrs 11:25Hrs Mombasa- Entebbe Arrival Time 15:30Hrs 18:25Hrs 14:30Hrs Entebbe - Kigali Arrival Time 12:15Hrs 10:00Hrs 17:00Hrs 21:10Hrs 23:00Hrs Kigali - Entebbe Arrival Time 11:30Hrs 09:15Hrs 16:15Hrs 20:25Hrs 22:20Hrs Entebbe - Bujumbura Arrival Time 10:45Hrs 16:40Hrs 15:40Hrs Bujumbura - Entebbe Arrival Time 10:45Hrs 13:25Hrs 18:25Hrs Entebbe - Kilimanjaro Arrival Time 12:45Hrs 16:55Hrs 15:55Hrs Kilimanjaro - Entebbe Arrival Time 15:00Hrs 18:45Hrs 17:45Hrs Entebbe - Mogadishu Arrival Time 12:45Hrs 13:45Hrs Mogadishu - Entebbe Arrival Time 16:00Hrs 17:00Hrs

Frequency Mon - Fri Mon - Fri Mon - Sun Sat & Sun Frequency Mon - Fri Mon, Tues, Thru & Fri Mon - Sun Sat & Sun Frequency Mon - Fri Sat & Sun Wed, & Fri Mon - Sun Frequency Mon - Fri Sat & Sun Wed, & Fri Mon - Sun Frequency Mon - Sun Mon, Wed &Thru, Tue, Fri ,Sat & Sun Frequency Mon - Sun Mon, Wed &Thru, Tue, Fri ,Sat & Sun Frequency Mon & Sun Tue & Thru Fri Frequency Mon & Sun Tue & Thru Fri Frequency Mon, Tue & Fri Wed & Sun Mon - Sun Mon, Wed, Thru , Sat & Sun Tue & Fri Frequency Mon, Tue & Fri Wed & Sun Mon - Sun Mon, Wed, Thru , Sat & Sun Tue & Fri Frequency Tue & Thu Wed & Sun Fri Frequency Tue & Thu Wed & Sun Fri Frequency Tue Fri Sun Frequency Tue Fri Sun Frequency Mon,Wed & Thru Sat Frequency Mon,Wed & Thru Sat

For any information contact your Preferred Travel Agent or our Sales & Reservation Office on 041 2 165555 in Kampala

Crossword Puzzle Clues across 1. Sent out (6) 7. Gift (9)

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8. Together (6)

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10. Film award (5) 13. Let slip (4)

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14. Level (4) 15. You stand on these (4)

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21. Cascade (9) 23. Bean plant (4)

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24. Verdi Opera (4) 26. Transgression (3) 27. Delicate woven fabric (4)

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32. Fog (4) 33. Lack of hostility (5)

30

34

34. In one piece (6) 35. Not modern (3, 5)

35

36. Native of Brittany (6)

Clues down

36

1. Fool (5)

3. Agitate (4) 4. Become hardened to (5)

Answers across 1. Competence 7. Caper 8. Viaduct 10. Overseer 11. Burn 13. Neatly 15. Revere 17. Adam 18. Toboggan 21. Tiddler 22. Amass 23. Ingredient Answers down 1. Copse 2. Morosely 3. Envies 4. Edam 5. Couture 6. Accountant 9. Tenderness 12. Desolate 14. Abandon 16. Moored 19. Giant 20. Blur

2. Skaters perform thus (2, 3)

5. Miss (4) 6. City in SW England (6) 9. Good (3,3) 11. Take a small drink (3) 12. Display (5) 13. Take away (from) (7) 15. Enemy (3) 16. Jelly-like substance (3)

Sudoku

6

Place a number from 1 to 9 in every empty cell so that each row, each column and each 3x3 box contains all the numbers from 1 to 9.

20. To fill with high spirits (5) 21. Achieved first place (3) 22. Old-fashioned word of

dismay (3)

No number can appear twice in a row, column or 3x3 box.

Do not guess –­ you can work it out by a process of elimination.

23. One who transgresses (6)

5 9

25. Raincoat (3) 28. ….. Villa (English Football

7

3

1 3 1 9

18. Sloping form of script (6)

team) (5)

7

30. Hirsute (5)

56 • May–July 2014 •

5

1 4 7

8

4

6 5 7 3 2

1

5 5

1 2

2

6 8 5

Asante ISSUE NO 18 MAY - JULY 2014

Aamito Africa’s Next Top Model

Uganda’s

Garden of Eden

Brazil

2 14 Issue 18

A Grain

of Truth

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