03. Manager’s Note
04. New Years Resolutions
06 Movie Releases in 2025
07 Journaling 101
08 Learn Your Name in Morse Code
09. National Bagel Day
10 Martin Luther King Day
11 Letus Payments
Happy New Year, Residents!
Welcome to 2025! We hope you had a fantastic holiday season and are ready to kick off the winter term with a fresh start. Our Residence Life team has some amazing programs lined up this month, and we can’t wait to see you join in the fun. Make sure to keep an eye out for announcements and participate!
We’re also excited to announce the return of our annual KCUP competition, where we’ll be competing against CampusOne Toronto, Centennial Place, and Campus1 MTL. If you’ve got a knack for cooking and want to represent our residence, stay tuned for more details on how to join the team!
As winter sets in and temperatures drop, it can be tempting to stay indoors. Remember, getting some fresh air can do wonders for your mood and energy levels. Also, it’s not uncommon to feel a bit down this time of year due to seasonal changes. If you’re experiencing seasonal affective symptoms or just need someone to talk to, know that we’re here to support you.
Don’t hesitate to reach out we care about your well-being.
Let’s make this January a month to remember!
Cheers,
Daniel Travieso Assistant General Manager
Pick up a new habit of Journaling your 2025, as a practice for mindfulness and reflection.
START WITH A THIN + CHEAP JOURNAL/NOTEBOOK, AND FILL IT IN FROM COVER TO COVER.
Giveapurposetoyour journal.Therearedifferent typesofjournalsyoucould create:GratitudeJournal, Mood-lifterjournal, DreamJournal,Learning Journal.oraLetterJournal. Surely,theideasareendless.Butyou gotthepoint.Startajournalthat doesn’tneedyourdailycommitment,yet.Atleast,notuntilyou’rereadyto commit.Thegoalis,again,tofillin yourbookfromcovertocover!The feelingofcompletionisagreatfeeling thatwillgetyourconfidence-levelup whenyouwanttotakeupdaily journalinglateron.
Onceyouhavethisbook,fillitin fromcovertocoverwithanything:words,quotes, pictures thoughts,candywrappers.Makesure tofinish thebook.Stayconsistentwithit.Do it atatime thatisconvenientforyou.It canbe10-15minutesofjournaling aday.
Fillinthat48-pagejournalhoweveryoulikeit. Don’tthink toomuch. Takeitasapersonal project, asapracticingcanvas. Youdon’tneedtoshowitto anyone. Treatitasyourexperimentaljournal, tosee howyou’reapproachingtheart ofjournaling Getyourselfusedtomakingmistakes Don’t cworryaboutsmearedpages, rumplededges, blottedink… fremember,yourtaskisonlyto illinyourjournalfromcoverto cover.aJustletyourselfloose, ndbehonest
