CampusOne - March 2019 Newsletter

ISSUE 19

THE WORLD MEETS AT CAMPUSONE TORONTO!

WITHIN THE ISSUE

• Meet Our new assistant general manager!

• We are hiring residence life dons!

Where you want to Live!

WITHIN THE ISSUE

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CAMPUSCONNECT

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2nd annual casino night gallery

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A NOTE From COURTNEY

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TAKE A BREAK!

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3 ways to naturally balance hormones

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RESIDENTS OF CAMPUSONE

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BECOME PART OF THE Residence LIFE Team!

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LEASING + SUMMER STAYS

Relive a night of excitement and lease renewals!

Meet our new assistant general manager!

EFFICIENT WAY TO REDUCE STRESS AND STAY ON TRACK!

Health & Wellness article

A NOTE FROM COURTNEY

Big shoes to “phil” – welcome assistant general manager Courtney Hello all resident of campusOne. My name is Courtney Desjardins and I will be assuming the role of Assistant General Manager here at CampuOne I am very excited to be part of this awesome team. I will be taking over Phil’s role. Phil is still with Canadian Campus Communities but just in a different role.

A little about Courtney: I am originally from Sudbury, On ( 5 hours North of CampusOne). I have been working with student housing business for a very long time and is passionate about working in student housing. I am happy to say that i very much enjoy what i do. Working in student housing allows me to remain current, help enhance the student experience and support the achievement of both the students and operations. Within my career of student housing, it has allowed me to work at many different residence’s within many different cities but i have to say, campusone is by far the best and most spectacular! I have had the pleasure of meeting so many amazing people here at campusone.

Part of my role is managing the student’s accounts so you will likely hear from if you have an outstanding balance or there is an issue with your account here at campusone. I also over see the 2 desk’s (upper and lower) operations.

Should you have any questions or concerns please do not hesitate to come and see me in person at the offices on the 2nd floor or email: cdesjardins@studenthousing.com Have a wonder month, Courtney Desjardins Aka “new phil”

Courtney Desjardins Assistant General Manager CampusOne Toronto

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CAMPUSCONNECT

Presents

MARCH 9, 2019 BEGINNING AT 1:00 PM AT CENTENNIAL PLACE HOSTING FRIENDS FROM

Connect with us online:

@CentennialPlace1

TA K E A

BREAK!

With our anxiety rising, we wonder, can life get anymore stressful? As important as time management is, there’s a rather simple strategy with powerful results: take a break.

Working hard and balancing assignments, social obligations, and exams are all part of a successful student life, but breaks are important.

1. Nap your way to a better memory

A great way to boost your health is to simply take a short nap. Typically, 20 minutes is considered the ideal amount of time for a power nap. It rejuvenates your brain cells so that new information is readily processed and stored. How does that work? Naps help to effectively reorganize thoughts for better memory. By napping, you’re enabling your brain to take a break from incoming information and process everything already inside of it, so that when you are awake that information is easily accessible. Check out some tips on how to get better sleep and take better power naps.

2. Control your stress

Our brain is often in overdrive. A little bit of stress is normal but it can be detrimental to your health without a little TLC. Take a page out of a Harvard study and meditate for 27 minutes a day. If meditation isn’t your thing, researchers at Cambridge have shown exercise, running in particular, helps reduce stress and grow thousands of brain cells.

3. Increases your happiness

Sometimes working hard can be emotionally draining and exhausting, to the point of burning out. To avoid this, take some YOU time and indulge in a relaxing activity every once in a while. Walking, exercising, meditating or anything that makes you happy is a good idea. In the end, these short recesses will provide a healthy distraction, making you feel less stressed and ready to take on the day.

4. Boost your productivity

We tend to slowly lose focus when we work on the same thing for a long period of time, resulting in poor performance. In terms of our academic studies, studying for long periods of time without stopping to relax can be less productive. Take a break every once in a while. Individuals who take at least two breaks are far more focused and enthusiastic about their work. And wouldn’t you rather study better faster?

Source: http://ignitestudentlife.com/news/campus-life/4-reasons-why-students-need-to-take-breaks/

Taking a BREAK AT CAMPUSONE At CampusOne we offer a variety of options to unwind and relax. As a residence designed and geared toward to your academic success we strive to provide premier options for you!

AWESOME reoccurring Programs:

• Yoga Classes by Sirine & Emily!

Interested in seeing a particular program being offered at CampusOne? Contact: dfltravieso@studenthousing.com 6

CAMPUSCONNECT

H E A LT WELL

TH & LNESS CAMPUSCONNECT

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20 QUESTIONS WITH POLINA NASH! RESIDENTS OF CAMPUSONE

BY GIULIA FIAONI

Where were you born? Where did you grow up?

I was born and grew up in Russia Where do you go to school? What do you study?

I am currently a second year at UofT, my major is Political Science How has living at campusone been for you this year? Make any good friends?

Living at campus one has been good this year it is a modern building with good facilities. I have become good friends with my room mates throughout the school year.

What inspires you?

I am inspired by my parents and how hard working and positive they always are.

Favorite ice cream flavor?

My favorite ice cream flavor is pralines and cream.

What’s your favorite music genre?

I don’t have a particular genre I like the most, I listen to mostly everything depending on my mood.

What’s your favorite physics activity?

My favorite physical activity is by far, running.

What’s the most important thing in your life?

The most important thing in my life is my family.

Favorite snack?

My favorite snack is apples or chocolate.

Who’s left the most impact on you?

My Mum has left the most impact on my life. She is very strong and hardworking.

Any hobbies?

A hobby of mine is running or watching tv shows!

Interesting fact about you?

An interesting fact about me is that I love the winter (but this one is pretty rough) Favorite place to travel to?

My favorite place to travel to is anywhere in Europe.

Summer plans?

My plans for the summer are to take a few courses and work a summer job.

Favorite movie?

My favorite movie is Catch Me If You can.

What do you miss most about home?

The one thing I miss most about home is my family.

What are you looking forward to this month?

I am looking forward to more sunny days in March :) 8

CAMPUSCONNECT

CAMPUSCONNECT

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LEASING

RENEW YOUR LEASE TODAY!

Visit us at the leasing office and enquire about available room to upgrade or to finalize your lease in your current room!

CampusOne Student Residence Friends & Family Stay in Summer 2019 Are your parents coming to visit? Grandma or Grandpa? A best friend? Long travel ahead of them?

Have them stay in one of our fully furnished Short Term Accommodation Suites for the night!

We’re excited to welcome friends and family of our students to come and stay with us while visiting you even it is just for 1 night! We have suites that are comfortable and set up for short term accommodations. We are a perfect accommodation to maximize their visit with your student.

We have limited availability so be sure to book ahead of time! Scan the QR Code and get your room confirmed immediately. Or contact shardy@studenthousing.com, kdong@studenthousing.com, phone # 645-715-9910 ext. 1 for bookings, information or questions.

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EditorS Daniel Travieso Editor

Giulia Fiaoni Editor Students Of CampusOne

Nick Holmberg Contributor

Courtney Desjardins Contributor

CONTACT US GENERAL INQUIRIES campusone@studenthousing.com 647-288-0827

Simon Zarzour

General Manager szarzour@studenthousing.com

Courtney Desjardins

Assistant General Manager cdesjardins@americancampus.com

Laura Vitch

Leasing Manager lvitch@studenthousing.com

Nick Holmberg

Residence life Coordinator nholmberg@studenthousing.com

STAY CONNECTED WITH US @CAMPUSONERES

CAMPUSCONNECT

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