LLetterfromthe etterfromthe
DearResidents,
editor editor
November is here, and with it comes the unmistakable shift toward winter. As the days grow shorter and the chill setsin,weknowthiscanbeachallengingtimeofyearfor many. In this month’s newsletter, we’re taking a close look at Seasonal Affective Disorder (SAD) and providing some tips and resources to help manage the “winter blues” if they start creeping in. Remember, you’re not alone—there areresourcesavailabletohelpkeepyourspiritshigh.
We also have some exciting news for the savvy shoppers among us. With Black Friday just around the corner, we’ve compiledalistoftopdealsonessentialsforstudentliving, soyoucanmakethemostoftheupcomingsales.
Forthoselookingtogetoutandexplore,we’vehighlighted a range of seasonal activities happening around the city. Fromholidaymarketstolightfestivals,there’snoshortage of ways to embrace the cozy and vibrant atmosphere of theseason.
Stay warm, stay connected, and as always, let us know beforeyougo!
Warmwishes,
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MONTH MONTH RResidentofthe esidentofthe
Mark Mark
Berkovich Berkovich
Myfather’s draniki,my mother’s sandwicheswith sulugunicheese, pestoand tomatoesand CampusOne’s eggsbenedict
ADVAIT
BLUEJAYS
VICTORIA & BROOKE
RemembranceDay,observedannuallyonNovember11th,is oneofthemostsignificantcommemorativeeventsin Canada.Ithonorsthebravemenandwomenwhoserved andsacrificedtheirlivesinconflicts,mostnotablyduringthe FirstandSecondWorldWars.
Historical Significance Historical Significance National Commemoration National Commemoration
ecame fter mistice ctin been arked byceremonies,thewearing ofpoppies,andmomentsof silence.
Theredpoppyhasbecome asymbolofRemembrance Day,inspiredbythefamous poem"InFlandersFields"by
Themostprominenteventis heldattheNationalWar MemorialinOttawa,where governmentofficials,military representatives,veterans,and citizensgathertopaytheir respects.The"LastPost"is played,andamomentof silenceisobservedat11a.m., markingthetimethe armisticewassigned.The wearingofthepoppyis widespreadduringthedays
BLACK BLACK
Black Friday in Toronto: A Black Friday in Toronto: A Shopper's Paradise Shopper's Paradise
BlackFriday,thedayafterAmerican Thanksgiving,hasevolvedintoa shoppingphenomenonthattranscends borders,andTorontoisnoexception.As thelargestcityinCanada,Toronto embracesBlackFridayandtransformsit intoashopper'sparadise,offeringdeep discountsandirresistibledealsacrossa widearrayofstoresandmalls.
Wheretoshop Wheretoshop
Toronto’smosticonicshopping destinations,suchastheEatonCentre, YorkdaleMall,andtheupscale boutiquesofBloor-Yorkville,become epicentersofactivity. Theselocationsextendtheirhoursand unveilexclusivedealstoattractthe hordesofshopperseagertokickstart theirholidayshopping.
TheEatonCentre,locatedintheheartof downtown,oftenseesmassivecrowds fromtheearlyhoursofthemorning. Retailershereslashpricesoneverything fromhigh-endfashiontoelectronics, makingitahotspotforbothlocaland visitingshoppers.YorkdaleMall,knownfor itsluxuriousshoppingexperience,also joinsinthefrenzy,withitsblendofluxury brandsandpopularretailersoffering significantmarkdowns.
Whatis... Whatis...
Symptoms Symptoms
SADisdifferentfrom mostotherdepressions intermsofits symptoms,whichare highlyreminiscentof hibernation.Peoplewill sleepmuchmorethan usual,eatmorethan usual,gainweightand withdrawsocially.
SeasonalAffective SeasonalAffective Disorder Disorder
Treatment Treatment
Light therapy is very effective. Two out of three patients will do well with it. Standard anti-depressants may also be used and research has shown they can be equally as effective as light therapy. Please consult with a professional.
If you have difficulty with your normal routine at work or at home, if your relationships are strained because of low energy and you’re irritable, and you really just can’t get through the day at work the way you usually can, this would be atimetogethelp.
BestWinterJack BestWinterJack
TheNorthFaceisrenowned foritsoutdoorgear,andits winterjacketsareno exception.Idealfor adventurers,thesejackets areversatileandperfectfor extremeoutdoorconditions orurbanwear.
synonymouswithluxuryand extremecoldweather protection.Famousforits down-filledparkasandfurlinedhoods.Whileonthe pricierside,theirjacketsare designedtowithstandthe harshestclimates.
BRANDS BRANDS
Patagoniaisknownforits environmentallyconscious approachandhigh-quality materials.Patagonia’sjackets aredesignedforbothcasual wearandoutdoorpursuits, makingthemagreatchoice forsustainabilityand performance. d
Columbiacombines practicalityandaffordability withhigh-performance features. Columbiaoffersa varietyofstyles,from lightweightpufferjacketsto heavy-dutyparkas,making itago-tobrandforanyone seekingvalueandwarmth.
ACTIVITIES ACTIVITIES Aroundthecity Aroundthecity
NovemberinTorontooffersamixofindoorandoutdoor activitiesasthecitytransitionsfromfalltowinter. Whetheryou'relookingforculturalevents,seasonal festivals,oroutdoorexperiences,there’ssomethingfor everyone.
Skating at Nathan Phillips Skating at Nathan Phillips Square Square
Astheweathercoolsdown,theoutdoor skatingrinkatNathanPhillipsSquare opensup.Skatersofallagescanenjoythe iconicsettingundertheTorontosign.
St. Lawrence Market
St. Lawrence Market
Knownasoneoftheworld’sbestfood markets,St.LawrenceMarketisabustling placetoexploreartisanfoods,local produce,andspecialtyitems.Novemberisa greattimetoexplorethemarketandpickup seasonalingredientsforcozymealsat homeoruniquegifts.
Visit the Art Gallery of Ontario
Visit the Art Gallery of Ontario
TheAGOhousesanimpressivecollectionof artwork,fromcontemporarypiecestoclassic CanadianandIndigenousart.Novemberalso featuresseasonalexhibitions.Withthecolder weathersettlingin,it'saperfecttimeto exploretheworldofartindoors,especiallyas theAGOoftenoffersspecialexhibitsduring thistime.
Day Trip to Niagara Falls Day Trip to Niagara Falls
AlthoughtechnicallyoutsideofToronto, NiagaraFallsisagreatdaytripoptionin November,asthecrowdsthinout,offeringa morepeacefulexperienceofthefallsand surroundingattractions.
COUNCIL
MUSKAN SUHEL GABRIELLE JOYA
ESCOUNCIL ESCOUNCIL
mission of the CampusOne Residence cilistorepresenttheinterestsofresidents eatingagreatersenseofcommunity.
enceCouncilisagroupofstudentswholive CampusOne, volunteering together to senttheinterestsandneedsofallresidents. bersareveryinvolvedandtakepartactively kingresidenceafunandexcitingplaceto
DIA DE MUERTOS
LEBANESE HERITAGE MONTH
PLANK CHALLENGE
MARIO KART
FINALS PREP SESH
MYO XMAS DECOR POTTERY NIGHT
isfree-nocosttoyou isconfidential isavailableinyourlanguage isavailable24/7,365daysayear canbeaccessedinmultipleways Thisserviceoffersyouandyour familysupportwithanyworkor personalissue,includingshort-term professionalcounsellingand connectingyoutolocalresources tohelpyoumanageemotional, practicalorphysicalneeds.
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