CONNECT CONNECT










DearResidents,
November is here, and with it comes the unmistakable shift toward winter. As the days grow shorter and the chill setsin,weknowthiscanbeachallengingtimeofyearfor many. In this month’s newsletter, we’re taking a close look at Seasonal Affective Disorder (SAD) and providing some tips and resources to help manage the “winter blues” if they start creeping in. Remember, you’re not alone—there areresourcesavailabletohelpkeepyourspiritshigh.
We also have some exciting news for the savvy shoppers among us. With Black Friday just around the corner, we’ve compiledalistoftopdealsonessentialsforstudentliving, soyoucanmakethemostoftheupcomingsales.
Forthoselookingtogetoutandexplore,we’vehighlighted a range of seasonal activities happening around the city. Fromholidaymarketstolightfestivals,there’snoshortage of ways to embrace the cozy and vibrant atmosphere of theseason.
Stay warm, stay connected, and as always, let us know beforeyougo!
Warmwishes,
Myfather’s draniki,my mother’s sandwicheswith sulugunicheese, pestoand tomatoesand CampusOne’s eggsbenedict
RemembranceDay,observedannuallyonNovember11th,is oneofthemostsignificantcommemorativeeventsin Canada.Ithonorsthebravemenandwomenwhoserved andsacrificedtheirlivesinconflicts,mostnotablyduringthe FirstandSecondWorldWars.
Historical Significance Historical Significance National Commemoration National Commemoration
ecame fter mistice ctin been arked byceremonies,thewearing ofpoppies,andmomentsof silence.
Theredpoppyhasbecome asymbolofRemembrance Day,inspiredbythefamous poem"InFlandersFields"by
Themostprominenteventis heldattheNationalWar MemorialinOttawa,where governmentofficials,military representatives,veterans,and citizensgathertopaytheir respects.The"LastPost"is played,andamomentof silenceisobservedat11a.m., markingthetimethe armisticewassigned.The wearingofthepoppyis widespreadduringthedays
BlackFriday,thedayafterAmerican Thanksgiving,hasevolvedintoa shoppingphenomenonthattranscends borders,andTorontoisnoexception.As thelargestcityinCanada,Toronto embracesBlackFridayandtransformsit intoashopper'sparadise,offeringdeep discountsandirresistibledealsacrossa widearrayofstoresandmalls.
Toronto’smosticonicshopping destinations,suchastheEatonCentre, YorkdaleMall,andtheupscale boutiquesofBloor-Yorkville,become epicentersofactivity. Theselocationsextendtheirhoursand unveilexclusivedealstoattractthe hordesofshopperseagertokickstart theirholidayshopping.
TheEatonCentre,locatedintheheartof downtown,oftenseesmassivecrowds fromtheearlyhoursofthemorning. Retailershereslashpricesoneverything fromhigh-endfashiontoelectronics, makingitahotspotforbothlocaland visitingshoppers.YorkdaleMall,knownfor itsluxuriousshoppingexperience,also joinsinthefrenzy,withitsblendofluxury brandsandpopularretailersoffering significantmarkdowns.
SADisdifferentfrom mostotherdepressions intermsofits symptoms,whichare highlyreminiscentof hibernation.Peoplewill sleepmuchmorethan usual,eatmorethan usual,gainweightand withdrawsocially.
Light therapy is very effective. Two out of three patients will do well with it. Standard anti-depressants may also be used and research has shown they can be equally as effective as light therapy. Please consult with a professional.
If you have difficulty with your normal routine at work or at home, if your relationships are strained because of low energy and you’re irritable, and you really just can’t get through the day at work the way you usually can, this would be atimetogethelp.
TheNorthFaceisrenowned foritsoutdoorgear,andits winterjacketsareno exception.Idealfor adventurers,thesejackets areversatileandperfectfor extremeoutdoorconditions orurbanwear.
synonymouswithluxuryand extremecoldweather protection.Famousforits down-filledparkasandfurlinedhoods.Whileonthe pricierside,theirjacketsare designedtowithstandthe harshestclimates.
Patagoniaisknownforits environmentallyconscious approachandhigh-quality materials.Patagonia’sjackets aredesignedforbothcasual wearandoutdoorpursuits, makingthemagreatchoice forsustainabilityand performance. d
Columbiacombines practicalityandaffordability withhigh-performance features. Columbiaoffersa varietyofstyles,from lightweightpufferjacketsto heavy-dutyparkas,making itago-tobrandforanyone seekingvalueandwarmth.
NovemberinTorontooffersamixofindoorandoutdoor activitiesasthecitytransitionsfromfalltowinter. Whetheryou'relookingforculturalevents,seasonal festivals,oroutdoorexperiences,there’ssomethingfor everyone.
Astheweathercoolsdown,theoutdoor skatingrinkatNathanPhillipsSquare opensup.Skatersofallagescanenjoythe iconicsettingundertheTorontosign.
Knownasoneoftheworld’sbestfood markets,St.LawrenceMarketisabustling placetoexploreartisanfoods,local produce,andspecialtyitems.Novemberisa greattimetoexplorethemarketandpickup seasonalingredientsforcozymealsat homeoruniquegifts.
TheAGOhousesanimpressivecollectionof artwork,fromcontemporarypiecestoclassic CanadianandIndigenousart.Novemberalso featuresseasonalexhibitions.Withthecolder weathersettlingin,it'saperfecttimeto exploretheworldofartindoors,especiallyas theAGOoftenoffersspecialexhibitsduring thistime.
AlthoughtechnicallyoutsideofToronto, NiagaraFallsisagreatdaytripoptionin November,asthecrowdsthinout,offeringa morepeacefulexperienceofthefallsand surroundingattractions.
COUNCIL
mission of the CampusOne Residence cilistorepresenttheinterestsofresidents eatingagreatersenseofcommunity.
enceCouncilisagroupofstudentswholive CampusOne, volunteering together to senttheinterestsandneedsofallresidents. bersareveryinvolvedandtakepartactively kingresidenceafunandexcitingplaceto
isfree-nocosttoyou isconfidential isavailableinyourlanguage isavailable24/7,365daysayear canbeaccessedinmultipleways Thisserviceoffersyouandyour familysupportwithanyworkor personalissue,includingshort-term professionalcounsellingand connectingyoutolocalresources tohelpyoumanageemotional, practicalorphysicalneeds.
Editor-in-Chief RLCCristinaAranda
ContentWriter CAAlexanderLambermon
GraphicDesigners
SCACarolinaArizmendi
SCABellaRecine
Proofreader/CopyEditor
SCAYassinKhaledKhalifa
Communications Coordinator
SCACarolinaArizmendi