Sandtraps Breakfast ON THE TEE In a rush? Try our popular breakfast sandwich. Two Eggs with Sausage, Ham OR Bacon & Jalapeno Jack Cheese served on a Kaiser so you can take it with you. 7
BREAKFAST TOSTADA Crispy Corn Tortilla topped with Refried Beans, Fried Egg, Salsa and Jalapeno Jack Cheese. 8
THE EYE OPENER Two Eggs any style served with Home Fried Potatoes & Toast. 8
THE STANDARD SUNRISE
ON THE SIDE BACON 4 SAUSAGE 4 HAM 4 HOME FRIED POTATOES 3 SLICED TOMATOES 2
Two Eggs any style with your choice of Bacon, Ham OR Sausage served with Home Fried Potatoes & Toast 10
STEAK AND EGGS Our Standard Sunrise Breakfast with a 6 oz Top Sirloin cooked to your liking 14
CINNAMON BUN FRENCH TOAST French Toast made with JK Bakery Cinnamon Buns and topped with Strawberries and Whipped Cream 10
EGGS BENEDICT Two Poached Eggs, English Muffins, Ham and Hollandaise - served with Home Fried Potatoes 12
THREE ITEM OMELETTE Three Egg Cheese Omelette with three items of your choice. Ham, Bacon, Sausage, Onions, Peppers, Mushrooms, Salsa, Arugula, Feta, Guacamole or Tomatoes 11
YOGURT French Vanilla Yogurt with Fresh Fruit 5
BLT Bacon, Lettuce, Tomato and Mayo on Sourdough Bread 7
*** GF*** - Gluten Free or Gluten Free Option Available For Tables of 10 or more people a 15% service charge will be added to the bill. Prices are subject to 5% gst.
Sandtrap's SHARING AND SNACKING To share or not to share, that is the question
TOSTADAS Two crispy corn tortillas layered with refried beans, guacamole, lettuce, jalapeno jack cheese and house salsa 10
LETTUCE WRAPS Roll your own with shredded carrot, cucumber, red onion, pea shoots, red peppers, ponzu. Choose seared tuna, grilled sirloin or just veggies 10
CHICKEN WINGS Hot, apple barbeque, cajun dusted, lemon pepper, sweet chili heat or salt and pepper 15
HUMMUS AND BAGEL CHIPS House made hummus with Rocky Mountain Bagel Co Chips 9
SOY AND GARLIC MARINATED DRY RIBS Marinated and tossed with rock salt and pepper. 12 Tossed in a wing sauce 1
VEGGIE PLATE Fresh cut vegetables with ranch dip 6
SALADS
Served with garlic baguette
HOUSE SALAD Greens, cucumber, tomato, green onion, shredded carrot, lemon basil dressing 7
MANDARIN CHICKEN Greens, chicken breast, mandarin slices, toasted almonds, sesame ginger dressing 13
MEDITERRANEAN QUINOA Quinoa, tomatoes, zucchini, red onions, peppers, feta cheese, olive oil, lemon, oregano 14
CAESAR SALAD Romaine, garlic croutons, bacon, Parmesan crisp 12 add a chicken breast 5
ARUGULA Arugula, strawberries, pine nuts, maple balsamic vinaigrette 14
NACHOS Jalapeno jack cheese, green onion, jalapenos, tomato, house salsa, sour cream add guacomole 3 Sharing size 21Personal size 11
POUTINE Choose from traditional or Italian 9
NOSHY NIBLETS Fresh cut fries 6 or Onion rings 8 orYam fries 8 orCajun chippers 8
HOMEMADE SOUP WITH BAGEL CHIPS Large bowl 6 small bowl 4
FLATBREAD PIZZAS
Our crusts are supplied by Rocky Mountain Flatbread
MARGHERITA Tomato sauce, fresh basil, mozzarella, fresh tomato 15
ARUGULA infused olive oil, fresh garlic, lemon, feta, mozzarella 15
MEAT House made meat sauce, chorizo, bacon, mozzarella cheese 15
WEEKLY SPECIALS TUESDAYS 6oz Top sirloin on garlic baguette topped with onion rings served with house cut fries and house salad. 12
THURSDAYS Two pieces of cod with fries and tartar sauce 11 substitute halibut 6
FRIDAY Full rack of apple barbeque ribs, baked beans and fries 15
SANDWICHES AND BURGERS
Choice of house salad, coleslaw, or house cut fries. Upgrade to homemade soup, yam fries, cajun chippers, or casar salad $1
CIABATTA CHICKEN SANDWICH
PLATES OF PLENTY
Some old favorites and new creations.
CHICKEN RICE BOWL Grilled chicken, sauteed vegetables, coconut citrus sauce, jasmine rice and a garlic baguette 15
NOODLE BOWL Sauteed fresh vegetables and rice noodles in our house made broth and a garlic baguette 14
Chicken breast, jalapeno jack cheese, arugula, red onion, guacamole, mayonnaise 15
Halibut grilled with lemon and fresh basil with jasmine rice and house salad 16
CIABATTA VEGGIE SANDWICH
6oz top sirloin on garlic baguette, topped with onion rings, served with house salad and house cut fries 16
House hummus, arugula, pea shoots cucumber, tomato, shredded carrot, red onion, guacamole 15
RUEBEN Traditional grilled Reuben on marble rye 14
BLT Maple smoked bacon, tomato, lettuce, mayonnaise on sourdough 10 Just the sandwich 7
WILD BOAR BURGER House made wild boar burger, apple barbeque sauce, sauteed onions, lettuce, tomato 15
SIGNATURE BURGER House made burger, maple smoked bacon, jalapeno jack cheese, lettuce, tomato, onion, pickle, with our signature burger sauce 15
LEMON BASIL HALIBUT STEAK SANDWICH
FISH AND CHIPS Big Rock Beer battered, fries, tartar sauce Cod Two Piece 15 Halibut Two Piece 21Cod One Piece 11 Halibut One Piece 15
AFTER 5
Only available after 5pm daily
NEW YORK STEAK 10oz New York with sauteed mushrooms and garlic butter, served with steamed fresh vegetable and potato of the day 20 House salad, caesar salad, or homemade soup to start. 3
MAPLE MUSTARD SALMON Marinated in maple and dijon, served with steamed fresh vegetables and jasmine rice 17 House salad, caesar salad, or homemade soup to start 3
CHICKEN PENNE Sundried tomato penne, chicken, maple smoked bacon, arugula, mushrooms, asiago, garlic, cracked pepper, olive oil and a garlic baguette House salad, caesar salad or homemade soup to start 3 16
SOMETHING SWEET Its never too early for dessert.
TUNA BURGER Seared yellowfin tuna, lettuce, tomato, onion, lemon dill mayonnaise 14
BLUEBERRY PIE with vanilla ice cream 7
WARM APPLE STRUDEL with vanilla ice cream 7 gluten free bread 2 cheese 2 gravy 2 bacon 2guacamole 3 salsa 2 mushrooms 2 extra sauces 1 sour cream 2 garlic bread 3 jalapenos 2
CHOCOLATE ALMOND TORTE for the chocolate lovers 7
ICE CREAM Vanilla with chocolate and caramel sauce 5
- Gluten Free Option Available