Cannabis 101: CBN - What is It?

— CBTS Staff Report

You are more than likely already familiar with plant-derived CBD: the cannabinoid (plant compound) can now be found in an array of oils, capsules, and even infused beverages. But while CBD has spent a lot of time front and center thanks to its many healthy properties and interaction with the extensive endocannabinoid system, it’s not the only compound you should have on your radar. Cannabinol, or CBN, is another one with some potential benefits you’ll want to know about.

What is CBN?

Like CBD and over 100 other cannabinoids found in a full-spectrum hemp oil or extract product, CBN is a plantderived compound. However, it’s unique in the way it gets formed.

CBN is formed after the Cannabis sativa (cannabis) plant is harvested as a degradation product of THC, which is why higher levels of CBN can be found in aged, dry cannabis. When THC is exposed to excessive amounts of heat and light (aka oxidation), it turns into a unique metabolite: CBN. Unlike THC, however, CBN does not have psychoactive effects.

CBD vs. CBN: What’s the Difference?

Cannabidiol (CBD) is one of the most popular cannabinoids found in cannabis sativa plants. Although similar to CBN, CBD isn’t derived directly from THC, but exists independently within the plants.

CBD has been studied more extensively in clinical settings than CBN, and it’s more popular in mainstream retail products. Research supports several therapeutic benefits of CBD, but CBN can’t quite compete with that list just yet. Benefits of CBD can include (but aren’t limited to):

• Alleviating symptoms of anxiety and depression

• Relieving pain related to conditions like multiple sclerosis, cancer and nerve damage

• Reducing symptoms of arthritis

• Treating opioid addiction alongside other interventions

Both CBN and CBD tend to bind with CB2 receptors in the body’s endocannabinoid system, which plays a role in central nervous system function and helps the body react to both internal and external stimuli. CB2 receptors are mostly associated with immune system regulation.

Consult with a medical professional before you start consuming CBN, especially since clinical studies are limited. Like CBD, CBN can be found in several forms, the most common being oils or tinctures, gummies or capsules. You’re also more likely to find CBD products that contain CBN rather than products consisting of CBN exclusively.