2 minute read
Recipe
Having been diagnosed with RA (rheumatoid arthritis) at an early age and later with fibromyalgia, Tennah Waters has become intimately familiar with pain management. Traditional pharmaceutical drugs offered some relief, but left her feeling lethargic and unable to perform basic daily activities. At 15 she discovered the healing properties of cannabis and its effectiveness in alleviating her pain was nothing short of miraculous. However, the societal stigma surrounding cannabis at the time made it challenging to further explore. As Tennah's passion for cooking grew over the years, she found herself naturally drawn to the idea of combining her two interests.
As smoking wasn't always feasible, she turned to crafting recipes that were simple, affordable, and used ingredients available at home. Granola bars emerged as the perfect go-to snack, allowing her to customize and experiment while being healthy or indulging her naughty side, depending on the day. Today, Tennah is excited to share a recipe she created for GangaGirlz Products called GG Granola Bars, that offer both a health and indulgent option for a perfectly balanced medicinal edible.
Visit www.gangagirlzproducts.com to sign up for weekly recipes, and to peruse Tennah's many other recipes and products.
GG Guilty Granola Bars
PREP TIME: 15 minutes
COOK TIME: 30 minutes
SERVINGS: 12
INGREDIENTS:
3/4 cup brown sugar, packed
2/3 cup peanut butter
1 tbls honey
1/2 cup corn syrup
6 tbls unsalted butter, melted
2 tbls canna butter, melted (THC)*
2 tsp vanilla extract
1/2 tsp cinnamon
3 cups old fashioned oats
1/2 cup coconut
1/2 cup cherries, craisens or any chopped fruit
1/2 cup toasted walnuts or pecans
1 cup Rice Krispies cereal
1 cup chocolate chips
2 tbls canna butter (CBD)*
DIRECTIONS:
1. Generously spray (2) 13' x 9' x 2' pans with nonstick cooking spray. Set aside.
2. In a large bowl, combine brown sugar, peanut butter, honey, corn syrup, melted butters and vanilla extract until well blended.
3. Add remaining ingredients (except chocolate chips and 2 tbls canna butter) and stir until combined.
4. Using gloves, press mixture evenly into the prepared pans and bake at 350ª for 15 minutes, turn pan around and bake another 15 minutes. Cool on racks. Cut into 12 bars.
5. In a small saucepan on low heat, melt chocolate chips with butter until melted, using a spoon or pastry bag, glaze bars.
The combination of THC and CBD creates the perfect over-all medicinal experience.
* You can find Tennah's recipe for Canna Butter on her website at gangagirlzproducts.com
