RHYTHM DIAGNOSTIC & CARDIO CENTER
“With a healthy heart, the beat goes on.”
Dr. Siddhant Jain Dr. Siddhant Jain is a Senior Consultant & Interventional Cardiologist in Indore. He has completed more than 14000 cardiac procedures including angiography, angioplasty, pacemaker implantation.
Family history of Heart Disease Healthy Diet
Healthy diet means appropriate amount of calories to match your requirements and a balanced ratio of macro nutrients like carbohydrates, proteins and fats.
www.cardiologistindore.in
Try to increase the amount of fibre in your food chart by having lots of complex carbohydrates like whole grains and oats . Fresh fruits and vegetables, nuts and soya also are good sources of fibre.
Stress alone can lead to a fatal heart attack without prior signal. Take the time out to indulge in yoga, meditation, tai chi or anything that would keep your stress levels under control and help you to lead a happier, healthier life.
Increase the Intake of Fibre
Manage your Stress Levels
Contact Us 101, Ankur Alley, Above HDFC bank, AB Road, Indore 78989 16169 drsiddhant@gmail.com