How Sleep Affect Heart Diseases cardiologist in Indore Dr. Siddhant Jain
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How Sleep Affect Heart Diseases As per the Top Cardiologist in Indore sleep is essential for all elements of physical and mental health. Sleep helps the body to build strong immunity and fight off diseases.
How much sleep does exactly need Studies show that an adult requires around 7-8 hours of sleep per night. Children up to 12 years are required around 8-12 hours of sleep per night.
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Reasons for Inadequate Sleep Late night dnack Anxiety Sleep apnea Electronics Alcohol Caffeine Sleep schedule
Contact Us Ankur Alley, AB Road, Satya Sai square Vijay Nagar, Indore rhythmdiagnostics@gmail .com
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