Know How to Prevent Heart Diseases - Heart Doctor in Indore

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Lifestyle Lifestyle Changes Cto hanges to Keep Kthe eep the Heart Heart Healthy Healthy BEST CARDIOLOGIST IN MP www.cardiologistindore.com www.cardiologistindore.com
Dr.SiddhantJain Dr.SiddhantJain DrSiddhantJain,DMCardiology isseniorinterventionaland consultantcardiologistwitha richexperienceofmorethan13 yearsofpatientservice.Hewas awardedthe“M.G.M.BLUE” awardforbeststudentofM.G.M.
Lifestyle Changes to LKeep ifestyle Changes to Keep the Heart tHealthy he Heart Healthy Maintainahealthydiet RegularExercise QuitTobacco&Alcohol Loseweight ManageDiabetes Usethisguidetomakehealthierchoiceseverytimeyouare

Maintain

Maintain healthy hd ealthy d Whenitcomestothehealthof thehearttheproperdietisone ofthefirststepstoward decreasingthechancesof developingheartdiseases
Regular Regular Exercise Exercise Likeeverypartofthebody needsexercisetheheartalso needsexercisetoo.Exercise foratleast15to30minutes perdaycanhelptoimprove hearthealth.

Lose Lweight ose weight

Achieving healthyw beststep healthoft youareob arelinked

Quit Quit A A Excessiveconsumptionof tobaccoandalcoholisthe biggestenemyoftheheart.Stop todaywhetheryouareatany age50,60,orabove.

Manag Manag

Diabete

Diabete
Havingdiabetesismo todevelopheartdis Diabetesandheartd arelinkedtoeachoth basicallydamagethe thatcontrolandman heart.
CONTA CONTA US US drsiddhant@gmail.c ABRoad,SatyaSai squareIndore 8120981116 FOLLOW FUS OLLOW US
THANK TYOU HANK YOU DR.SIDDHANTJAIN www.cardiologistindore.com www.cardiologistindore.com

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