Easy Health Fall 2021 by Carilion Clinic

FALL 2021

EASY HEALTH Your Essential Resource For Community Health Events in The Roanoke Valley

Your Essential Resource For Community Health Events in The Roanoke Valley

DID YOU KNOW?

TABLE OF CONTENTS

You know what you eat and how much you exercise can affect your health. But did you know that your health is also related to things like income, housing, stress and transportation?

Education, Employment and Literacy ..................................... 2

Finding help with the issues affecting your health can be hard when you don’t have what you need—like a computer, phone or car—to connect you with services that can help. Welcome to Easy Health, a one-stop shop for resources in the Roanoke Valley. We hope this guide can help you make your life easier—and healthier. Carilion Clinic Community Health and Outreach

Environmental Health and Agriculture ................................... 4 Food and Nutrition ................................................................. 5 Healthy Lifestyles ................................................................... 6 Housing ................................................................................ 9 Injury Prevention ................................................................ 11 Mental Health, Parenting and Social Skills ............................ 11 Substance Abuse and Recovery ............................................ 14 Support Groups .................................................................... 15

COVID-19 Disclaimer: All events listed in Easy Health are subject to changes or cancellation due to changing regulations on preventing the transmission of COVID-19. Please check before attending an event to confirm the date, time and location.

Transportation .................................................................... 18 Resources ............................................................................. 18

Connect with us:

Find a doctor. Schedule an appointment. Register for an event. Contact Carilion Direct. 800-422-8482 (Mon. – Fri., 8 a.m. – 5 p.m.) direct@carilionclinic.org

Join the Easy Health Facebook Group!

www.facebook.com/groups/ carilioneasyhealth

DISCLAIMER: The event and resource listings in this publication are for informational use only. Carilion Clinic is not responsible for any part of these programs as these programs are sponsored by independent organizations. Everything in this printed document is subject to change without notice so please contact those organizations directly. Unless otherwise noted, all programs listed in this publication are free and open to the public.

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EDUCATION, EMPLOYMENT AND LITERACY 1:1 Tutoring Support for native and non-native English-speaking adults who want to improve literacy ability. Tutors and learners will meet once a week at times and locations that are mutually convenient. $25, one-time fee Blue Ridge Literacy Call 540-265-9339 to schedule an appointment Business SEED Capital, Inc. This micro-enterprise development program supports entrepreneurs who want to start a business and offers technical assistance to experienced business owners. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4915 or tapintohope.org Certified Nursing Assistant (CNA) and Certified Clinical Medical Assistant (CCMA) These programs provide classroom and clinical training required by the Virginia Board of Health Professions. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-767-6224 or tapintohope.org English Speakers of Other Languages (ESOL) Classes In-person, Tuesdays and Thursdays, 10 a.m. – noon Online, Tuesdays and Thursdays, 6 – 7:30 p.m. Beginner, intermediate and advanced classes for speakers of other languages who want to improve their English skills. $25, one-time fee Blue Ridge Literacy 706 S. Jefferson St., Roanoke, Va. and via Zoom Call 540-265-9339 to schedule an appointment GoodCare A health care training program where participants receive supportive services, life skills training, education and assistance, including basic education and GED prep. Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620 ext. 219 or goodwillvalleys.com GoodStart Prisoner Re-Entry Program Assisting newly released men and women with comprehensive training and employment services. Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620, option 2, or goodwillvalleys.com

Botetourt County Library Educational Programs For Adults: Cybersecurity, Oct. 6, 11 a.m. Protect Your Child From Online Predators, Oct. 19, 6 p.m. For Kids/Teens: StoryTime Detectives, Thursdays, 10:30 a.m. Scambusters, Oct. 13, 4:30 p.m. Forensic Impressions, Oct. 14, 4:30 p.m. Botetourt County Libraries Register for free at BoCoLibraries.info or call 540-928-2900 Information Technology Training Improve your computer knowledge or train for a career in the IT industry. Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620 or goodwillvalleys.com Project Discovery Cultural workshops, guidance in class selection, SOL and SAT prep, financial aid, college life workshops and college campus tours for first-generation collegebound students. Total Action for Progress (TAP) 108 N. Jefferson St., Ste. 517, Roanoke, Va. Contact: 540-767-6035 or tapintohope.org Roanoke County Library Educational Programs Educational programs for kids, teens and adults. Virtual and in-person options available. Fall class topics include arts and crafts, book clubs, creative writing, cybersecurity, health care education, job skills, professional writing, reading skills and STEM. A full calendar of events is available on library website. Roanoke County Public Libraries Register for free at roanokecountyva.gov or call 540-772-7507 Roanoke EnVision Center Monday – Friday, 8:30 a.m. – 5 p.m. Comprehensive center for Roanoke residents to access employment, education, computer lab, and health and supportive services. City of Roanoke Redevelopment and Housing Authority 2624 Salem Turnpike N.W., Roanoke, Va. Contact: 540-983-9210 or ggoodman@rkehousing.org Southwestern Virginia Regional Employment Coalition (SVREC) SVREC teaches resume writing/applications, communication and time management, then places clients with nonprofit companies to gain skills and experience needed for permanent employment. Total Action for Progress (TAP) 108 N. Jefferson St., Ste. 503, Roanoke, Va. Contact: 540-767-6086 / 540-767-6234 or tapintohope.org

Your Essential Resource For Community Health Events in The Roanoke Valley

Star City Reads Toy Initiative Check out toys suitable for children ages 6 months to 6 years. Toys are paired with books and help promote fine motor skills, gross motor skills, cognition and imaginative play. Roanoke Main Library 706 S. Jefferson St., Roanoke, Va. Contact: 540-853-2475 or roanokeva.gov/892/Libraries

Veterans Employment Program Face-to-face case management for displaced veterans who need job placement and training, career counseling, resume preparation, housing referrals, medical centers and transportation. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4486 / 540-283-4481 or tapintohope.org

Supported Employment Competitive employment for adults with disabilities in a community work environment. Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620, option 2, or goodwillvalleys.com

Virginia CARES (Community Action Re-Entry System) Assistance for ex-offenders who need job-readiness training, job search and career development support, transportation, obtaining identification and applying for restoration of rights as well as human relations and self-awareness training. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4901 or tapintohope.org

SwiftStart Secure higher wage jobs with affordable, quality childcare while you train in health care, information technology and advanced manufacturing. Total Action for Progress (TAP) 108 N. Jefferson St., Ste. 517, Roanoke, Va. Contact: 540-767-6220 or tapintohope.org TAP RESTORE Re-Employment, Support, and Training for the Opioid Related Epidemic (RESTORE) assists families impacted by the opioid epidemic by providing career services and job training to women in recovery. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-767-6224 or tapintohope.org/program/adult-education

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Young Adult Life Enhancement (YALE) YALE helps court-involved youth ages 18-24 reintegrate into their communities through daily training in life skills, job readiness and/or customer service. Total Action for Progress (TAP) 108 N. Jefferson St., Ste. 513, Roanoke, Va. Contact: 540-767-6151 or tapintohope.org YouthBuild and the National Center for Construction Education and Research Certification Career and technical skills leadership program for Roanoke City residents ages 16-24 who have dropped out of school. Students are paid while they learn in the classroom and at the worksite. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va.

Youth to Work Training for youth and teens to enter the workforce. Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-767-0363 ext. 1146 or goodwillvalleys.com

FARM TO SCHOOL IN ROANOKE IS GROWING!

ENVIRONMENTAL HEALTH AND AGRICULTURE Environmental Health This service helps with concerns about rabies, sewage and well permits, foodborne illness, restaurant complaints, tourist establishment complaints, rodent and insect complaints, and lead investigation. Roanoke City and Alleghany Health Districts 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9764 Lead Program for Lead-Based Paint If your child has been exposed to a high level of lead, a public health nurse and officials will visit your home or any other place the child frequents to determine where they could have been exposed. They will also advise on proper diet and cleaning practices to reduce lead levels. Virginia Department of Health 1502 Williamson Rd., N.E., Roanoke, Va. Contact: 540-204-9764 Lead Safe Roanoke If your Roanoke City home was built before 1978 and you are pregnant or have a child age 5 or younger living there, this program will test your home for lead. City of Roanoke 215 Church Ave., S.W., Room 208N, Roanoke, Va. Contact: 540-853-5682 or roanokeva.gov/lead-safe-roanoke Master Gardener Help Desk (Virtual) Monday – Friday, 8:30 a.m. – 4:30 p.m. Receive free information and support for all your gardening and agricultural questions. Call to speak with a Master Gardener. Soil sample analysis also available. Virginia Cooperative Extension – Roanoke Contact: 540-776-7178 Public Health Toxicology Program This program assesses health hazards and contaminants in the environment such as organic compounds in the air, lead contamination in the soil, PCE in groundwater or mercury in a body of water, and offers advice on exposure. Virginia Department of Health 1502 Williamson Rd., N.E., Roanoke, Va. Contact: 540-204-9764

VISIT OUR WEBSITE TO LEARN MORE:

Rabies Program (Animal Confinements and Testing) This program reviews reports of all animal bites to ensure proper procedures for confinement, releases or testing, and contacts victims of animal bites regarding rabies post-exposure treatment. Virginia Department of Health 1502 Williamson Rd., N.E., Roanoke, Va. Contact: 540-204-9764 Septic Systems & Wells: Onsite Program This program assists applicants for private sewage disposal systems and water wells, and investigates failing sewage disposal systems and contaminated wells. Virginia Department of Health: Environmental Health Office 1502 Williamson Rd. N.E., Roanoke, Va. Contact: 540-204-9764 Vector Control Program (Rodents and Insects) This program educates the public on ways to reduce rodent harborages and feeding areas. Education and advice provided on insect infestations, such as bed bugs and roaches. Virginia Department of Health 1502 Williamson Rd. N.E., Roanoke, Va. Contact: 540-204-9764

Your Essential Resource For Community Health Events in The Roanoke Valley

FOOD AND NUTRITION Community Solutions Center Programs Several food assistance programs including Food Farmacy, youth culinary classes, nutrition education classes, feeding programs and meal distribution. Feeding America Southwest Virginia 2328 Melrose Ave., N.W., Roanoke, Va. Contact: 540-521-2242 Diners Clubs This program is for senior citizens who are not homebound and can meet at a central location to enjoy an activity, a hot nutritious meal and the company of others. Local Office on Aging, Inc. Contact: 540-345-0451 Farm to School Week: Apple Tasting Oct. 6, 7 – 7:30 p.m. Taste a variety of apples and try recipes using this delicious and nutritious fall harvest. Hosted by Virginia Cooperative Extension – Roanoke. Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar Feed & Read Curbside Gainsboro, Main and Melrose Branch: Monday – Friday, 2 – 4 p.m. Belmont, Raleigh Court and Williamson Road: Monday – Friday, 3 – 5 p.m. All Library Branch Locations: Saturdays, noon – 2 p.m. Free meals and snacks for anyone under age 18 from Feeding America SWVA at Roanoke libraries. Roanoke City Public Libraries Contact: 540-853-2473 or roanokeva.gov/892/Libraries Grandin Village Farmers Market Regular Season (through Nov. 20): Saturdays, 8 a.m. – noon Winter Hours (Nov. – March): Third Saturdays, 10 a.m. – 1 p.m. Open to everyone. All markets offer Healthy Food Incentive Programs. Medicaid, WIC and SNAP-EBT users can get $2 in market tokens for every $1 spent from your card up to $30. LEAP for Local Food 2080 Westover Ave., S.W., Roanoke, Va. Contact: 540-632-1360 or leapforlocalfood.org/grandin LEAP Mobile Market Every Tuesday: 3 – 6 p.m. West End Farmer’s Market 1210 Patterson Ave., S.W., Roanoke, Va.

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Every Wednesday: 11:30 a.m. – 12:30 p.m. Ferncliff North Apartments 3533 Ferncliff Ave., N.W., Roanoke, Va. 1 – 2:30 p.m. Melrose Towers 3038 Melrose Ave., N.W., Roanoke, Va. 3 – 3:45 p.m. Brand Hardin-Sims Head Start Center 702 Shenandoah Ave., N.W., Roanoke, Va. 4:15 – 5:15 p.m. New Horizons Healthcare 3716 Melrose Ave., N.W., Roanoke, Va. Every Thursday: 1:30 – 2:30 p.m. Elm Manor 32 Elm Ave., S.W., Roanoke, Va. 3 – 4:30 p.m. Westwood Village 748 Westwood Blvd., N.W., Roanoke, Va. Every Friday: 11:30 a.m. – 12:30 p.m. Old Southwest 441 Mountain Ave., S.W., Roanoke, Va. 1 – 2 p.m. Morningside Manor 1020 13th St., S.E., Roanoke, Va. 2:30 – 4:15 p.m. Downtown Library 706 S. Jefferson St., S.E., Roanoke, Va. 4:30 – 5:30 p.m. Department of Social Services 1510 Williamson Rd., N.E., Roanoke, Va. Open to everyone. All markets offer Healthy Food Incentive Programs. Medicaid, WIC and SNAP-EBT users can get $2 in market tokens for every $1 spent from your card up to $30. LEAP for Local Food 2080 Westover Ave., S.W., Roanoke, Va. Contact: 540-339-6531, connie@leapforlocalfood.org or leapforlocalfood.org

LEAP Online Marketplace Shop for homegrown and handmade products from trusted local farmers and food producers, all from the convenience of home. Contactless pickup and home delivery available within Roanoke City limits. Up to 50% discount for SNAP, Medicaid and WIC recipients. LEAP for Local Food 2080 Westover Ave., S.W., Roanoke, Va. Contact: 540-492-5311 or LOM@LeapforLocalFood.org

Senior Food Boxes Eligible senior citizens can receive a monthly food package consisting of the five major food groups and a loaf of bread from the Feeding America SWVA food bank. Local Office on Aging, Inc. Contact: 540-345-0451

Meals on Wheels Meals are delivered Monday – Friday (except national holidays and inclement weather) to homebound seniors ages 60+. Local Office on Aging, Inc. Contact: 540-345-0451

West End Farmers Market Tuesdays, 3 – 6 p.m. Open to everyone. All markets offer Healthy Food Incentive Programs. Medicaid, WIC and SNAP-EBT users can get $2 in market tokens for every $1 spent from your card up to $30. LEAP for Local Food 1210 Patterson Ave., S.W., Roanoke, Va. Contact: 540-339-6531 or connie@leapforlocalfood.org

Pick a Better Snack (Virtual) Remote lessons for youth on healthy foods and movement through children’s stories. Virginia Cooperative Extension – Roanoke Contact: 540-772-7524 or achelcb@vt.edu

Women, Infants and Children (WIC) Nutrition program for pregnant women, infants and children (under age 5). Roanoke City and Alleghany Health Districts 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-283-5050

Seasonal Foods & Nutrition: Winter Oct. 4, 6 – 7:30 p.m. Class will cover key aspects of healthy diets and wellness and include live cooking demonstrations using produce from the farm. Registration required. Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar

HEALTHY LIFESTYLES Advanced Medical Planning Tips Nov. 4, 10 – 11 a.m. Join us to learn why planning ahead now is an important step to receiving the medical care you want in the future. Call to reserve your seat. Franklin County Office of Aging Essig Recreation Center, 295 Technology Dr., Rocky Mount, Va. Contact: 540-483-9238

Your Essential Resource For Community Health Events in The Roanoke Valley

Bone Health Basics Oct. 7, 10 – 11 a.m. Learn things you can do to prevent bone loss and build new bone mass. Call to reserve your seat. Franklin County Office of Aging Essig Recreation Center, 295 Technology Dr., Rocky Mount, Va. Contact: 540-483-9238 Care Coordination and Care Transitions A health coach will work with clients discharged from the hospital to locate services to return to their homes in the community. Local Office on Aging, Inc. Contact: 540-345-0451 Chronic Disease Self Management This program offers workshops for older adults and adults with disabilities to develop skills and coping strategies to manage their chronic illnesses. Local Office on Aging, Inc. Contact: 540-345-0451

BabyCare Home-visiting and education for expectant and new mothers with babies (ages 0-2). Ongoing. Call for dates and times. Roanoke City and Alleghany Health Districts 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9991 Blood Pressure Screenings and Diabetes Risk Assessments Oct. 20 and Dec. 15, 9 – 11 a.m. Lake Christian Ministries 13157 Old Moneta Rd., Moneta, Va. Oct. 7, Nov. 4 and Dec. 2, 10 – 11:30 a.m. Franklin County Dept. of Aging—Essig Recreation Center 295 Technology Dr., Rocky Mount, Va.

What You Need To Know About The Every Woman’s Life Program

The Every Woman’s Life program helps low-income, uninsured women between the ages of 18-64. What services are covered?

What screening exams are provided?

The Every Woman’s Life program will pay for:

The following four exams are performed by a doctor or nurse:

• Your clinic visit (including showing you how to examine your breasts); • Breast and cervical screening exams; and • Some extra tests, if your screening exams

• Clinical Breast Exam Your doctor or nurse will look at your breasts and feel for any lumps or other problems. This is an important exam, and should be done every year. This is a good time to tell your doctor or nurse if you are having any problems.

shows that more information is needed.

Oct. 8 and Dec. 10, 11 a.m. – 1 p.m. Stepping Stone Mission 1105 N. Main St., Rocky Mount, Va. Nov. 29, 8 – 10 a.m. Rocky Mount YMCA 235 Technology Dr., Rocky Mount, Va. Free health screenings at locations throughout Franklin County. Carilion Clinic Community Health and Outreach Contact: 540-484-8569 or bmrobertson@carilionclinic.org

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Screening Exams—May Save Your Life! Contact Carilion Clinic Every Woman’s Life Program Today

540-985-8196

• Mammogram A mammogram is an x-ray of your breast. Mammograms are very safe, and should be done every year if you are over age 40.

• Pelvic Exam A pelvic exam is when your doctor or nurse will feel your female organs from the inside. You should have a pelvic exam every year.

• Pap Test Your doctor or nurse will look at your cervix during the pelvic exam and take some cells. The cells will be sent to a lab to be tested.

COVID-19 Vaccine Clinics Belmont Branch Libary: Oct. 6, 3 – 5 p.m. Nov. 3, 3 – 5 p.m.

WHEREVER YOU ARE IS THE ENTRY POINT. JUMP IN AND LET

Gainsboro Branch Library: Oct. 14, 5 – 7 p.m. Nov. 12, 2 – 4 p.m.

YOUR GOOD DEEDS

Main Library: Oct. 12, 10 a.m. – 1 p.m. Nov. 9, 10 a.m. – 1 p.m.

RIPPLE OUT.

Melrose Branch Library: Oct. 16, 11 a.m. – 2 p.m. Oct. 20, 10 a.m. – noon Nov. 17, 10 a.m. – noon Raleigh Court Branch Library: Oct. 7, 11 a.m. – 1 p.m. Nov. 4, 11 a.m. – 1 p.m. Dec. 2, 11 a.m. – 1 p.m. Williamson Road Branch Library: Oct. 5, 2 – 4 p.m. Nov. 2, 2 – 4 p.m. Nov. 30, 2 – 4 p.m. Get your free COVID-19 vaccine at Roanoke City Public Libraries. All locations offering Pfizer and Moderna (while supplies last). Roanoke City Public Libaries Contact: 540-853-2955 or rvl.info Cranberry Jelly Canning Class Dec. 3, 11 a.m. – 1 p.m. Learn how to can your very own cranberry jelly this holiday season. $5, register by Nov. 26 Franklin County Office of Aging Essig Recreation Center, 295 Technology Dr., Rocky Mount, Va. Contact: 540-483-9238 Diabetes Prevention Program A year-long support program for pre-diabetic individuals looking for help in preventing Type 2 diabetes. Classes are ongoing, call for times. Registration required. Virginia Cooperative Extension – Roanoke Contact: 540-772-7524 or mskimb8@vt.edu

Fall Colors Kayak Tour Oct. 20, 4 – 6 p.m. Tour Carvins Cove by kayak. All equipment and basic kayak training is provided. Participants must be able to swim. (18+,10+ with adult). Registration required. $25, one-time fee City of Roanoke Parks and Recreation Carvins Cove, 9644 Reservoir Rd., Roanoke, Va. Contact: 540-853-5360 or susan.herndon-powell@roanoke.gov Life After COVID-19 Oct. 28, 10 – 11 a.m. An informal discussion on what we have learned about ourselves during the pandemic. Call to reserve your seat. Franklin County Office of Aging Essig Recreation Center, 295 Technology Dr., Rocky Mount, Va. Contact: 540-483-9238 Lunch & Learn: Heart Health Oct. 15, noon – 2 p.m. Enjoy a free, heart healthy lunch while learning how to recognize the signs of stroke and the importance of maintaining a healthy blood pressure. Event held outdoors on the Vinton Library patio. Registration required. Carilion Clinic Community Health and Outreach Vinton Library, 300 S. Pollard St., Vinton, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar

Your Essential Resource For Community Health Events in The Roanoke Valley

Pause for Thanksgiving Nov. 4, 6 – 7 p.m. Celebrate Thanksgiving through personal reflection, mindful meditation and sharing together with a creative activity of rock writing. Registration required. Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar Prevent T2 This year-long, group-based program helps individuals with prediabetes change their lifestyle by setting realistic weight-loss goals and teaching strategies for improved health. New Horizons Healthcare 3716 Melrose Ave., N.W., Roanoke, Va. Contact: 540-362-0360, ext. 218 or dwhitehead@newhorizonshealthcare.org Senior Giving Tree Nov. 15 – Dec. 15, 8:30 a.m. – 5 p.m. Help an elder in need this holiday season. Stars may be picked up beginning the week of Nov. 15. Unwrapped items may be returned by Dec. 15. Franklin County Office of Aging Essig Recreation Center, 295 Technology Dr., Rocky Mount, Va. Contact: 540-483-9238 Sound Immersion Oct. 7, 6 – 7 p.m. Bathe in the soothing sound waves of Angel Therapy Harps, tingshas, bells, drums, Tibetan brass bells, rain sticks and windchimes. Registration required. Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar Sunset Yoga Oct. 6 and 13, 6 – 7 p.m. This yoga event is for all levels and focuses on stretching and breathing under the trees at the farm. Bring your own yoga mat. Registration required. Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar Visible Mending Oct. 14, 6 – 7 p.m. Learn traditional and creative mending techniques to extend the life of clothes, blankets and other linens while adding new appeal. Registration is required. Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar

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HOUSING Emergency Home Repair This program provides emergency home repairs for low-income families and disabled and elderly persons. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4899 or tapintohope.org Energy Assistance Programs This program assists low-income households in meeting immediate home energy needs, including fuel, cooling, heating and crisis assistance. Department of Social Services Botetourt County DSS, 220 Commons Parkway, Daleville, Va. Contact: 540-591-5960 or botetourtva.gov Franklin County DSS, 11161 Virgil H Goode Hwy., Rocky Mount, Va. Contact: 540-483-9247 or franklincountyva.gov Roanoke City DSS, 1510 Williamson Road, N.E., 3rd floor, Roanoke, Va. Contact: 540-853-2591 or roanokeva.gov Roanoke County DSS, 220 E. Main St., Salem, Va. Contact: 540-387-6087 or roanokecountyva.gov Salem DSS, 220 E. Main St., Salem, Va. Contact: 540-375-3039 or roanokecountyva.gov Homelessness Prevention This program helps those most at-risk of losing their housing. Referral required from Central Intake. Council of Community Services 502 Campbell Ave., Roanoke, Va. Contact: 540-985-0131 or councilofcommunityservices.org Housing Counseling Program This program helps first-time homebuyers or those facing foreclosure. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4917 or tapintohope.org Housing Opportunities for Persons with AIDS (HOPWA) This program offers short-term rental and/or utility assistance to those who have at least one household member with HIV/AIDS, where an emergency has caused inability to meet their expenses. Council of Community Services 502 Campbell Ave., Roanoke, Va. Contact: 540-985-0131 or councilofcommunityservices.org

Indoor Plumbing Rehabilitation Program This loan program installs and renovates indoor plumbing to homes that lack it. Loan repayment is on a sliding scale. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4882 or tapintohope.org

Real Estate Development This program builds, renovates and sells affordable, energy-efficient homes to low-income families and individuals. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4844 or tapintohope.org

Long Term Care (Pre-Admission Screening) Providing timely screening assessments for clients in need of nursing home placement, in-home services or adult daycare. Roanoke City and Alleghany Health Districts 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9991

Supportive Services for Veteran Families This program helps veterans and their families find and stay in stable, permanent housing through intensive case management and limited financial assistance. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4918 or tapintohope.org

Open Enrollment for Housing Learn how you can qualify to become a homeowner. Habitat for Humanity 3435 Melrose Ave., N.W., Roanoke, Va. Contact: 540-344-0747 ext. 104 or jad@habitat-roanoke.org

Terrace Apartments Updated, energy-efficient apartments for low-income individuals or families who qualify. Accessible units available. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-343-9987 or tapintohope.org

Rapid Re-Housing This program helps those individuals and families who are homeless and have limited resources to obtain housing on their own. A referral is required from a caseworker. Council of Community Services 502 Campbell Ave., Roanoke, Va. Contact: 540-985-0131 or councilofcommunityservices.org

Trust House Providing initial stabilization needed for clients to exit the cycle of homelessness, offering therapeutic case management and referrals to appropriate resources in the community for veterans, individuals and families. ARCH 404 Elm Ave., S.W., Roanoke, Va. Contact: 540-344-8060 or archservices.org

Your Essential Resource For Community Health Events in The Roanoke Valley

teaching clients

wellness Bethany Hall is a residential Substance Use Disorder treatment facility for women and one of only 3 facilities in Virginia where you can have your baby with you as you complete the program up to 9 months of age. We use evidence-based treatment in a therapeutic and supportive environment. Call us at 540-343-4261 or apply online at: www. archservices.org/what-we-do/bethany-hall/

Weatherization Program This program helps reduce the cost of heating and cooling homes by making them more energy efficient. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4899 or tapintohope.org

INJURY PREVENTION Car Safety Seat Distribution and Education Hands-on technical training and distribution of convertible car seats and beltpositioning booster seats. Application required. Roanoke City Health Department 1502 Williamson Rd., Roanoke, Va. Contact: 540-204-9991 Car Seat Safety Checks Free checks and adjustments by nationally certified technicians for car seats and booster seats. Contact your local technician to make an appointment or stop by a community-wide event. Roanoke Every first Tuesday of the month, 4 – 6 p.m. (by appointment only) Every second Wednesday of the month, 1 – 3 p.m. (by appointment only) Every third Thursday of the month, 4 – 6 p.m. (at Roanoke City Fire Station #6) Every last Friday of the month, 10 a.m. – noon (by appointment only) Contact: 540-981-8075 or jalucas@carilionclinic.org

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Franklin/Henry County Every second Monday of the month, 4 – 6 p.m. (by appointment only) Contact: 540-484-8569 or bmrobertson@carilionclinic.org Carilion Clinic Community Health and Outreach A Matter of Balance—LOA This award-winning program helps older adults reduce the fear of falling and increase their physical activity. Local Office on Aging Contact: 540-345-0451 / 888-355-6222

MENTAL HEALTH, PARENTING AND SOCIAL SKILLS

For mental health emergencies, call 911.

Adult Counseling and Services Help for individuals and couples, survivors of childhood sexual abuse or domestic violence and those facing grief and loss, as well as anger management, interpreter services, personal affairs management and guardianship support. Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4653 or fsrv.org Child-Parent Relationship Therapy Parenting groups teach skills to use at home to connect with your children, decrease stress and acting out behaviors, and promote healthier family relationships. Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4653 or fsrv.org

BRADLEY FREE CLINIC

BRADLEY FREE CLINIC BEHAVIORAL HEALTH SERVICES NOW INCLUDE: INDIVIDUAL COUNSELING PSYCHIATRIC APPOINTMENTS COUPLES & MARRIAGE COUNSELING GROUP COUNSELING HOPE INITIATIVE-PEER RECOVERY SUPPORT SERVICES

Contact Bradley Free Clinic Phone: 540-344-5156 Email: shannons@bradleyfreeclinic.com Web: www.bradleyfreeclinic.com

Child Play Therapy and Adult Counseling These services give pregnant moms, low-income children (birth to first-grade entry) and their guardians access to needed medical services and provide developmental education, kindergarten preparation and regular child assessment and monitoring. Child Health Investment Partnership (CHIP) of Roanoke Valley Contact: 540-857-6993 or chiprv.org or referrals@chiprv.org Community Counseling and Day Treatment Child and family counseling, including individual or group therapy, for those struggling with day-to-day situations, changes in the family or emotional needs. Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4653 or fsrv.org Domestic Violence Services This program assists with crisis intervention, safety planning, emergency and transitional housing, outreach counseling, case management, court advocacy/ accompaniment/legal assistance, awareness presentations and support groups for victims of domestic violence. If you are being threatened or have been assaulted, call 911. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4813 / 540-580-0775 (after hours) or tapintohope.org

Drop-In Coffee and Resources Monday – Friday, 8:30 – 11:30 a.m. Enjoy coffee while learning how to set up your MyChart, get a cell phone, apply for Medicaid, request important documents, set up Medicaid transportation, get Narcan training, access community resources and more. Carilion Community Mental Health Peer Recovery Center, 2017 S. Jefferson St., Roanoke, Va. Contact: 540-853-9152 Fathers First and Positive Parenting These programs help develop parenting skills, build healthy relationships and gain financial stability through job readiness and employment. Both groups teach life skills and mental well-being with a trauma-informed focus to help participants create healthy futures. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-580-7010 or tapintohope.org Grief and Loss Collaborative Have you lost a friend, family member, colleague, parent or child? Your grief is real and healing is possible. Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 800-422-8482 or fsrv.org Head Start and Early Head Start High-quality preschool, child care and family support for children ages 6 weeks to 5 years, plus prenatal education for pregnant women. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-767-6093 or tapintohope.org Healthy Families This program provides free home visiting services for expectant and new parents in the Roanoke Valley. Children’s Trust Roanoke Valley 541 Luck Ave., Suite 308, Roanoke, Va. Contact: 540-344-3579, ext. 27 How Do You Feel? Thursdays, 4 – 5 p.m. Support group that focuses on helping you identify, define and express your feelings. Carilion Community Mental Health Peer Recovery Center, 2017 S. Jefferson St., Roanoke, Va. Contact: 540-853-9152

Your Essential Resource For Community Health Events in The Roanoke Valley

Infant and Child Care Programs and Services Prepared Childbirth, Tuesdays, 6 p.m. Infant Care, Thursdays, 6 p.m. Breastfeeding, Thursdays, 6 p.m. Child Safety Seat Installation, Thursdays, 6 p.m. Educational and support services for residents of Franklin, Patrick and Henry Counties. Free diapers, formula and other baby items offered by appointment. $5-10 fee for classes Franklin County Perinatal Education Center 335 South Main St., Rocky Mount, Va. Contact: 540-489-1800 Infant Massage (Virtual or In-Person) Oct. 1, Nov. 1 and Dec. 1, 10 – 11 a.m. In this one hour per week, two-week infant massage course for infants 1 month to 1 year of age, you will learn how to massage your infant to assist with bonding, constipation, crying and colic, sleep, teething and communication. Registration required. $30 fee, free for spouse/partner. Carilion Clinic Call 540-986-6922 to schedule an appointment Medicaid Waiver Discovery Services Support to individuals to improve social skills, behaviors, greater independence and self-management. Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620, option 2, or goodwillvalleys.com Mental Health Listening Line Monday – Friday, 1 – 7 p.m. A free and confidential service for Roanoke City residents that offers assistance with resources to cope with stress, including mental health services, social services, financial assistance and substance abuse services. Carilion Community Mental Health Contact: 540-985-6999 NAMI Basics This free, six-week education program hosted by the National Alliance on Mental Illness is for parents and family caregivers of children and teens who have been diagnosed with or are experiencing symptoms of mental illness. NAMI Roanoke Valley Contact: 540-977-3470 or namiroanokevalley@gmail.com NAMI Family-to-Family Classes Free, 12-session educational program for family, significant others and friends of people living with mental illness. NAMI Roanoke Valley Contact: 540-977-3470 or namiroanokevalley@gmail.com

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Parent Aide Learn to set goals for yourself and your family to create a more peaceful home. Work on skills to deal with your day-to-day life, anger management or selfesteem. Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4653 or fsrv.org Positive Action and Teen Outreach Program Programs that address self-esteem, communication, goal setting, healthy relationships and substance abuse prevention for elementary, middle and high school students. Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4652 or fsrv.org Providing a Link for Survivors (PALS) Volunteers provide companionship and socialization for brain injury survivors through one-on-one weekly contact and monthly get-togethers. Flexible schedules; training provided. Brain Injury Services of Southwest Virginia Contact: 540-344-1200 / 866-720-1008 or melissa@bisswva.org Reading and Reflection (Virtual) Every Tuesday, 10 a.m. Join our Tuesday morning group to share in a reading of a daily reflection to meditate or focus on throughout the day. Carilion Community Mental Health For meeting link, contact: 540-853-9152 or crparker1@carilionclinic.org Roanoke Valley Mental Health Hotlines If you or someone you know is in distress and needs mental health services, call any of the following hotlines for assistance: • Blue Ridge Behavioral Health 24 Hour Crisis Services: 540-981-9351 • Carilion Connect: 540-981-8181 / 800-284-8898 • Girls & Boys Town National Hotline: 800-448-3000 • LewisGale RESPOND: 800-541-9992 • Mental Health Listening Line: 540-985-6999 • National Hopeline Network: 800-SUICIDE • National Suicide Prevention Lifeline: 800-273-TALK / 800-273-8255 • National Youth Crisis Hotline: 800-442-HOPE (4673) • Trust House: 540-944-8060 Sabrina’s Place This supervised visitation and safe exchange center helps prevent violence between family members during child exchange or visitation. Sabrina’s Place also provides services that promote healthy interactions and prevent victimization of parents and children. Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-777-3799 or tapintohope.org

FAMIS Prenatal Coverage FAMIS Prenatal Coverage is full coverage for pregnant individuals who do not meet immigration status rules for other coverage. You now do not need to meet immigration status rules, provide immigration documents, or have a Social Security number to be eligible for FAMIS Prenatal Coverage. You do need to meet income rules.

WHAT IS COVERED? Comprehensive medical coverage including, but not limited to: • Doctor visits (prenatal checkups plus general and specialty care for other health concerns) • Prescription medication • Prenatal screening and testing • Your hospital stay for the birth • Dental benefits • Behavioral health benefits, such as therapy and treatment for depression or anxiety, or help to quit smoking or using alcohol or other drugs Your coverage can start as early as the month you apply and lasts through two months after you give birth. There are no copays, premiums or other costs.

WHO IS ELIGIBLE?

ENROLLING YOUR NEWBORN

To be eligible for FAMIS Prenatal Coverage you must: • Provide the estimated date of your delivery and how many children you are expecting • Live in Virginia • Meet income rules • Be uninsured

Your baby may be eligible for health care through the Medicaid or FAMIS programs for children! After your baby is born, call Cover Virginia (1-855-242-8282), your local Department of Social Services worker (www.dss.virginia.gov/localagency/), or go online to CommonHelp at (www.commonhelp.virginia.gov) to tell us about your newborn so we can see if your baby is eligible. You can also ask the staff at your hospital to submit that information for you!

Maximum Income to Qualify Household Size* 2

Income Limit Per Month $2,976

Income Limit Per Year $35,711

3 4 5 6 7 8 Each additional person

$3,752 $4,528 $5,303 $6,079 $6,854 $7,630 + $776

$45,018 $54,325 $63,632 $72,939 $82,246 $91,553 + $9,307

*household size includes the pregnant person and the unborn child(ren) 06/21/21

Your Newborn and the Fourth Trimester (Virtual) Oct. 16, Nov. 20 and Dec. 18, 10 a.m. – noon Ease the transition from pregnancy into parenthood. This class offers preparation for some of life’s changes during the fourth trimester (birth through 3 months). Registration required. $20 fee, free for spouse/partner Carilion Clinic Contact: 800-422-8482 or CarilionClinic.org/calendar

SUBSTANCE ABUSE AND RECOVERY

For substance abuse emergencies, call 911.

Alcoholics Anonymous Meetings are scheduled at varying times and locations throughout our region. Roanoke Valley Intergroup 3451 Brandon Ave., S.W., Roanoke, Va. Contact: 540-343-6857 or aaroanoke.org ARCH Bethany Hall This residential substance abuse treatment program provides a second chance for women, pregnant/postpartum women and child welfare-involved women in recovery from drugs and alcohol. ARCH 404 Elm Ave., S.W., Roanoke, Va. Contact: 540-344-8060 or archservices.org

FAMIS is a program of the Commonwealth of Virginia

HOW TO APPLY Apply online at www.commonhelp.virginia.gov Call the Cover Virginia Call Center at 1-855-242-8282 (TDD: 1-888-221-1590). Translation and interpretation services are available in all languages. Mail, drop off, or fax a paper application (English or Spanish) to your local Department of Social Services. Find your nearest local department of social services by visiting www.dss.virginia.gov/localagency/ COVER VIRGINIA Connecting Virginians to Affordable Health Insurance

Avenues to Wellness This service offers substance abuse assessment and counseling to adolescents, adults and their families. Avenues to Wellness 16 Walnut Ave., Roanoke, Va. Contact: 540-345-6468 or avewell.com Be A Quitter! Quit tobacco with help and support from Carilion Clinic. After an introductory meeting, you and a pulmonary clinical nurse specialist/certified tobacco treatment specialist will work together to develop your customized quitting plan. Carilion Clinic Community Health and Outreach Contact: 540-266-6000 / 800-422-8482 Medication-Assisted Recovery Anonymous (MARA) Every Tuesday, 11 a.m. Join our virtual support group of people who believe in the value of medication as a means to recovery. Carilion Community Mental Health For meeting link, contact: 540-853-9152 or crparker1@carilionclinic.org Mother Up Empowering pregnant women and mothers to overcome substance abuse disorders through counseling and life-stabilizing treatments. Children’s Trust and Carilion Clinic

Your Essential Resource For Community Health Events in The Roanoke Valley

Office-Based Opioid Treatment Services Program offering a combination of FDA-approved Medication Assisted Treatment, group and individual therapy, and care management services to help individuals achieve recovery from opioid use disorders. By appointment only. New Horizons Healthcare Contact: 540-362-0360 ext. 235 or 264 PACE to Recovery This program provides a continuum of care for patients with substance use disorders in the West Piedmont service area (City of Martinsville and the Counties of Henry, Franklin and Patrick). Piedmont Community Services Contact: 276-638-7337 / 540-493-1535 Project Link This program is for pregnant women and women with children under 5 seeking help recovering from substance abuse. Blue Ridge Behavioral Health Contact: 540-266-9200, ext. 3275 / ext. 3223 REVIVE! Training: Opioid Overdose and Naloxone Education Lay rescuer training teaches how to recognize and respond to opioid overdoses and administer naloxone. Trainings offered at multiple locations. Roanoke City and Alleghany Health Districts First Wednesday each month, 2 – 3 p.m., Roanoke, Va. Drop-In Center North, 2328 Williamson Rd., Roanoke, Va. Contact: 540-904-7254 ext. 202 Second Monday each month, 1 – 2 p.m. Roanoke HOPE Initiative, 1240 3rd St. S.W., Roanoke, Va. Contact: 540-339-9010 or christine@bradleyfreeclinic.org

Roanoke YAP

3807 Brandon Ave SW, Ste 1115 Roanoke, VA 24018 540.342.2161 aneitasmith@yapinc.org

New River Valley YAP 930 Cambria St. SE Christiansburg, VA 24073 540.797.1110 jratliff@yapinc.org

Twin Counties YAP 401 N. Jefferson St. Galax, VA 24333 276.601.2904 ephiggins@yapinc.org

Second Wednesday each month, 6:30 – 7:30 p.m. Registration required. Blue Ridge Behavioral Health, 611 McDowell Ave., Roanoke, Va. Contact: 540-266-9200 or LEichenlaub@brbh.org Third Friday each month, 2 – 3:30 p.m. Walk-ins welcome. Roanoke City Health Department, 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9972 / 540-283-5036 The Way Forward Residential Recovery Program For men and women seeking to break free of drug and alcohol addiction through coaching, spiritual guidance and education. Rescue Mission Ministries 402 4th St., S.E., Roanoke, Va. Contact: 540-777-7675 or rescuemission.net

SUPPORT GROUPS AARP Chapter Meetings Second Wednesday monthly, 11 a.m. – 1 p.m. Various speakers will share ideas and suggestions to empower seniors with daily tasks. Franklin County Office of Aging Essig Recreation Center, 295 Technology Dr., Rocky Mount, Va. Contact: 540-483-9238 Al-Anon Meetings are scheduled at varying times and locations throughout our region. Al-Anon Family Groups Roanoke & Alleghany Highlands Contact: 540-387-5005 or roanokeafg.org

Community-based Supports for Youth, Adults and Families Our Virginia team provides services in homes and communities throughout SWVA.

Outpatient Mental Health Counseling Intensive In-Home Services Youth Advocate and Caregiver Advocate Services YAPWrap Scan to learn more or make a referral

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MORE THAN 85% OF BRAIN DEVELOPMENT HAPPENS BEFORE THE AGE OF 5. Prepare your child for success in school and in life.

Visit smart2start.org for more information or to enroll your child today!

Alzheimer’s/Dementia Caregivers Support Group First Monday monthly, 2 p.m. Discussions, speakers and information from the Alzheimer’s Association for caregivers of family and friends with Alzheimer’s or dementia. Trinity Ecumenical Parish 40 Lakemount Dr., Moneta, Va. Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org

Cancer Support Group Every second Tuesday, 2 – 3:30 p.m. Open to patients, survivors, caregivers and others who will benefit from group support by sharing struggles and victories with others. Carilion Clinic Cancer Center/Blue Ridge Cancer Care 2013 S. Jefferson St., Roanoke, Va. Contact: 540-981-7377 or 520-982-0237

Better Breathers Group Every second Thursday in March, June, September and December, 3 – 4 p.m. Support group for chronic lung disease patients and their families. Carilion Clinic Third Floor Community Room, 2001 Crystal Spring Ave., S.W., Roanoke, Va. Contact: 540-981-7619 / 540-266-6000 / 800-422-8482

Care Connection for Children Programs that provide care coordination, community support and resources to children with special health care needs. Roanoke Area Care Connection for Children 1615 Franklin Road, S.W., Roanoke, Va. Contact: 540-985-8470 / 866-906-2999

Brain Injury Support Group Every third Thursday, 7 p.m. Meeting for caregivers and survivors. Brain Injury Services of Southwest Virginia Carilion Roanoke Community Hospital, 101 Elm Ave., S.W., Roanoke, Va. Contact: 540-344-1200

Families and Caregivers of Alzheimer’s Disease Call for meeting information near you. Alzheimer’s Association – Central and Western Virginia Chapter Contact: 540-345-7600

Breast Cancer Support Groups Every first and third Tuesdays, 6:30 – 8 p.m. Carilion Clinic Breast Care Center, Diagnostic Center 102 Highland Ave., Ste. 202, Roanoke, Va. Contact: 540-224-6939 / 540-266-6000 / 800-422-8482

Franklin County Office of Aging Support Groups Offering support groups for caregivers, Alzheimer’s, grief and more in the Franklin County area. Meeting times vary. Franklin County Office of Aging Essig Recreation Center, 295 Technology Dr., Rocky Mount, Va. Contact: 540-483-9238

Every second Monday monthly, 6:30 p.m. The Discovery Shop 400 Scruggs Rd., Moneta, Va. Contact: ron1843@aol.com

Your Essential Resource For Community Health Events in The Roanoke Valley

CHIP...Child Health Investment Partnership of Roanoke Valley Keeps children up to date on well visits Prepares children for school Provides critical prenatal education

Empowers families to become self sufficient

Offers play-therapy and counseling to children and adults who have experienced trauma or abuse

CONTACT US AT: 1201 THIRD ST SW ROANOKE, VA 24016 (540) 857-6993 Life for One First Monday monthly (except Jan.), 11 a.m. A support group discussing health-related topics. Bring a boxed lunch. Trinity Ecumenical Parish 40 Lakemount Dr., Moneta, Va. Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org

Parkinson’s Caregiver Support Group Every second Friday, 10 – 11 a.m. Share ideas and challenges as you care for your loved one with Parkinson’s. Colonial Avenue Baptist Church 4165 Colonial Ave., Roanoke, Va. Contact: 540-772-0726

Men’s Cancer Support Group First Wednesday monthly, 6 p.m. Build a support system with other men living with cancer. Trinity Ecumenical Parish 40 Lakemount Dr., Moneta, Va. Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org

Roanoke Valley Area of Narcotics Anonymous Meetings scheduled at varying times and locations throughout our region. Narcotics Anonymous Contact: roanokena.com/meetings

Mutiple Sclerosis (MS) Support Group First Wednesday monthly, noon Build a support system with others by sharing information about MS. Resurrection Catholic Church 15353 Moneta Rd., Moneta, Va. Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org NAMI-RV Family Support Group Every fourth Tuesday, 7 p.m. Support group for family members and caregivers of adults with mental illness. First Baptist Church, Family Life Center Phelps Hall, 515 3rd St., S.W., Roanoke, Va. Contact: 540-977-3470 or namiroanokevalley@gmail.com Nar-Anon Meetings are scheduled at varying times and locations throughout our region. Nar-Anon Family Groups Contact: nar-anon.org

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SHARE Support Group Grief support for the loss of neonates and infants. Meetings occur as needed and locations vary. Carilion Clinic Hospice 16 Franklin Rd., Roanoke, Va. Contact: 540-244-4753 / 540-266-6000 / 800-422-8482 Soul Survivors Eight-week program beginning each school semester for grieving children, grades K-12. Meeting locations vary. Carilion Clinic Hospice 16 Franklin Rd., Roanoke, Va. Contact: 540-224-4753 / 540-266-6000 / 800-422-8482 Stronger Parents, Brighter Futures Building knowledge and resiliency among expectant and parenting teens and young adults (ages 16-24) through family support. Ongoing. Call for dates/times. Roanoke City Health Department 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9971

RESOURCES

Support Group for Dementia Patients and Their Caregivers Every third Thursday, 3 p.m. Carilion Clinic Center for Healthy Aging 2001 Crystal Spring Ave., Ste. 302, Roanoke, Va. Contact: 540-981-7653 / 540-266-6000 / 800-422-8482

Hotlines: • Al-Anon for Families of Alcoholics: 800-344-2666 • Alcohol Abuse Hotline: 800-331-2900 • Alcohol & Drug Abuse Helpline: 800-821-4357 • National Domestic Violence Hotline: 800-799-7233 • National U.S. Child Abuse Hotline: 800-422-4453 • Poison Control: 800-222-1222 • SARA (Sexual Assault/Rape) Crisis Hotline: 540-981-9352

Support Group Meeting for Multiple Myeloma Patients Every third Saturday, 10 a.m. – noon Our Lady of the Nazareth Church 2505 Electric Road, Roanoke, Va. Contact: 540-761-9770 / 540-343-1920

2-1-1 Virginia Services: referral for food banks, shelters, utility assistance, job training, physical/ mental health resources, support for seniors, ESOL classes, child care and disaster support. Contact: 2-1-1 or 211virginia.org

Widowed Persons Service Group Every third Saturday, noon Join with others for a meeting and potluck gathering. Brambleton Center 3738 Brambleton Ave., Roanoke, Va. Contact: 540-989-3408

TRANSPORTATION Assisted Transportation Assisted transportation for seniors 60 and older who need to be accompanied to medical appointments. The senior must qualify to be a care coordination client. Local Office on Aging Contact: 540-345-0451 STAR Transit Monday – Saturday, 5:45 a.m. - 8:45 p.m. (except national holidays or inclement weather) This service of Valley Metro is operated by RADAR to provide transportation to individuals with disabilities who are unable to ride a Valley Metro bus. Call to apply for services. Contact: 540-982-2222

Bernard Healthcare Center Services: medical, pharmaceutical and preventive health care services for uninsured adults. 1171 Franklin St., Rocky Mount, Va. Contact: 540-489-7500 Blue Ridge Behavioral Health Services: counseling, substance abuse recovery and a walk-in clinic. The Burrell Center 611 McDowell Ave., Roanoke, Va. Contact: 540-343-3007 Botetourt Resource Center Services: social and human services, including Department of Social Services programming and assistance. 33 Bedford St., Buchanan, Va. Contact: 540-254-1468 or botetourtva.gov

Valley Metro Bus Lines Times and routes vary. Call or visit the website to confirm your route. Contact: 540-982-2222 / 800-388-7005 or valleymetro.com

Bradley Free Clinic Services: medical, dental, pharmaceutical and preventive health care services. 1240 3rd St., S.W., Roanoke, Va. Contact: 540-344-5156

Vital Services Transportation This program provides volunteer drivers, taxis or van service to low-income individuals 60 or older who have an emergency need for transportation to a doctor, pharmacy, grocery store or other critical appointments. Local Office on Aging Contact: 540-345-0451

Carilion Clinic Community Care Services: primary care services for minor health concerns. 101 Elm Ave., Roanoke, Va. Contact: 540-985-8044 or CarilionClinic.org/locations/carilion-clinic-communitycare

Your Essential Resource For Community Health Events in The Roanoke Valley

Carilion Clinic Community Health and Outreach Services: wellness workshops, healthier lifestyle educational programs, community recovery groups and peer support, injury prevention and community health screenings. 1202 Third St., SW, Roanoke, Va. Contact: 540-266-6000 / 800-422-8482 or CarilionClinic.org/community-healthoutreach Carilion Diabetes Management Program Services: endocrinology, diabetes and metabolism clinical services, and a support group for diabetes management. 1030 S. Jefferson St., Ste. G101, Roanoke, Va. Contact: 540-266-6000

Cover Virginia Services: health insurance, Medicaid, Medicare and FAMIS enrollment. Contact: 855-242-8282 (toll-free) or coverva.org Department of Social Services, Botetourt County 220 Commons Parkway, Daleville, Va. Contact: 540-591-5960 or botetourtva.gov

Commonwealth Catholic Charities Services: pregnancy counseling, foster care and adoption services; interpreter services, refugee resettlement and employment support; immigration services and citizenship instruction; and food pantry, housing and financial counseling. 541 Luck Ave, Ste. 118, Roanoke, Va. Contact: 540-342-0411 or cccofva.org 802 Campbell Ave., S.W., Roanoke, Va. Contact: 540-342-7561 or cccofva.org

Department of Social Services, Franklin County Services: adult protective services, child protective services, foster care and prevention, TANF and child care. 120 East Court St., Rocky Mount, Va.

St. Francis House (food pantry) Contact: 540-342-7561 ext. 319 or cccofva.org

Department of Social Services, Roanoke City 1510 Williamson Road, N.E., 3rd floor, Roanoke, Va. Contact: 540-853-2591 or roanokeva.gov

Pregnancy Counseling Hotline Contact: 800-296-2367 or cccofva.org Central Intake – One Door Services: homeless services, housing stability and a shelter system. 339 Salem Ave., S.W., Roanoke, Va. Contact: 540-853-1163 Child Health Investment Partnership (CHIP) of Roanoke Valley Services: pairs pregnant moms, low-income children (birth to first-grade entry) and their guardians with medical services, assists with managing chronic conditions and provides developmental education, kindergarten preparation and regular child assessment and monitoring. Contact: 540-857-6993 or chiprv.org or referrals@chiprv.org Common Help website (for Virginia citizens) Services: access to applications for TANF, child care services, energy assistance (fuel, crisis and cooling), food assistance (SNAP) and medical assistance for Virginia citizens. Eligibility requirements. Contact: 855-242-8282 or commonhelp.virginia.gov Community Housing Resource Center Services: homeless services, housing stability and a shelter system. 339 Salem Ave., S.W., Roanoke, Va. Contact: 540-266-7551

Council of Community Services A central information and referral organization for homelessness prevention, HIV/ HCV prevention and care, and community building. 502 Campbell Ave., S.W., Roanoke, Va. Contact: 540-985-0131 / 800-354-3388 or councilofcommunityservices.org

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Services: SNAP, Medicaid and energy assistance 11161 Virgil H Goode Hwy., Rocky Mount, Va. Contact: 540-483-9247 or franklincountyva.gov

Department of Social Services, Roanoke County 220 E. Main St., Salem, Va. Contact: 540-387-6087 or roanokecountyva.gov Department of Social Services, Salem 220 E. Main St., Salem, Va. Contact: 540-375-3039 or roanokecountyva.gov Every Woman’s Life Services: financial assistance for low-income, uninsured women ages 18-64 to obtain clinic visits, breast and cervical screening exams. Contact: 540-985-8196 or vdhlivewell.come/EWL Family Service of Roanoke Valley Services: counseling, therapy and outreach for children, youth and adults; life skills training; personal affairs management; domestic violence survivor programs. 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-563-5316 or fsrv.org Feeding America Southwest Virginia (FASWVA) Services: food pantries, elderly and youth nutrition, shelter and emergency meal programs, and culinary arts training. Contact: 540-342-3011 or faswva.org

F.R.E.E. Foundation Services: providing mobility rehabilitation equipment. 1489 East Main St., Salem, Va. Contact: 540-777-4929 or free-foundation.org G. Wayne Fralin Free Clinic for the Homeless Services: primary and preventive care for uninsured and homeless individuals. 321 Tazewell Ave., S.E., Roanoke, Va. Contact: 540-777-7671 Goodwill Industries of the Valleys Services: employment training for youth, adult and older citizens, computer training and education programs. Goodwill Roanoke Job Campus 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620, option 1 or goodwillvalleys.com Habitat for Humanity in Roanoke Valley Services: assistance with construction or restoration of housing, housing placement, construction supplies and home furnishings. 3435 Melrose Ave., N.W., Roanoke, Va. Contact: 540-344-0747 or habitat-roanoke.org InnovAge PACE Services: provides medical services including personal care, transportation, medicines, adult day center, therapy, medical supplies, dental and vision for adults ages 55+. InnovAge PACE – Roanoke Valley 1606 Lynchburg Turnpike, Salem, Va. Contact: 540-682-3851 or mboyes@myinnovage.com

Local Office on Aging (LOA) Services: care coordination and outreach, care transitions, Meals on Wheels, adult daycare, homemaker services, transportation, emergency services, options counseling, long term care ombudsman, Elder Justice Alliance and VICAP (to assist with insurance questions and needs). 4932 Frontage Road, N.W., Roanoke, Va. Contact: 540-345-0451 / 888-355-6222 Mental Health America of Roanoke Valley Services: mental illness first aid training, workshops for families and individuals, counseling, advocacy and crisis intervention for individuals with mental illness. 10 Church Ave., S.E., Ste. 300, Roanoke, Va. Contact: 540-344-0931 or mharv.org NAMI - Roanoke Valley Services: emotional support, fellowship and informational programs for parents, relatives and friends, as well as individuals with mental illness. Contact: 540-977-3470 or namiroanokevalley@gmail.com New Horizons Healthcare Services: adult and pediatric medical, behavioral health, dental and pharmacy services, and assistance enrolling in health care coverage. 3716 Melrose Ave., N.W., Roanoke, Va. Contact: 540-362-0360 Peer Recovery Center Specialists can help you apply for resources, including Medicaid, a cell phone, transportation and much more. Call for an appointment. Carilion Clinic Rehabilitation Building/Peer Recovery Center 2017 S. Jefferson St., First Floor, Roanoke, Va. Contact: 540-853-9152

LIFE CHANGING SERVICES The Way Forward Program:

A faith-based, holistic program equipping individuals to “Live Recovery” • Individualized Recovery Plans • Community engagement • Biblical and evidence-based classes • Vocational support and training • 12-15-month program

Call (540) 343-7227 for more information 402 4th Street, SE Roanoke, VA 24013

Recovery at the Rescue Mission

rescuemission.net

THE

RESCUE MISSION OF ROANOKE SINCE 1948

The G. Wayne Fralin Free Clinic for the Homeless serves individuals currently experiencing homelessness and those transitioning into permanent housing in the Roanoke Valley. The clinic operates under a volunteer Medical Director and numerous other volunteer healthcare providers. The staff and volunteers provide the care and services an individual needs to improve their quality of life.

SERVICES OFFERED • • • • •

Checkups and Physicals Behavioral Health Services Medication Assistance Dental Care Vision Care

Call (540) 777-7671 to make an appointment 321 Tazewell Ave. SE, Roanoke, VA 24013

rescuemission.net

Your Essential Resource For Community Health Events in The Roanoke Valley

New Adult Dental Coverage

WHO QUALIFIES? All adults over the age of 21 years old who have health insurance through Medicaid are eligible to see a dentist.

WHEN DOES COVERAGE BEGIN? July 1st, 2021

WHAT IS COVERED? Going to the dentist! Teeth cleanings, filling cavities, dentures, and more!

QUESTIONS? Call DentaQuest at 888.912.3456 with questions, or visit www.vahealthcatalyst.orgAdultDentalBenefit.

Piedmont Community Services Services: daily continuum of behavioral health services, including prevention, treatment, education and support. Same-day and emergency access available. 24 Clay St., Martinsville, Va. Contact: 540-483-0582 / (888) 819-1331 Presbyterian Community Center Services: after-school program, food pantry, emergency services and utility assistance. 1228 Jamison Ave., S.E., Roanoke, Va. Contact: 540-982-2911 RADAR Transit Services: Valley Metro STAR service, CORTRAN program, the Mountain Express, Maury Express, PART and College Express. P.O. Box 13825, Roanoke, Va. Contact: 540-343-1721 / 800-964-5707 or radartransit.org RAM House Services: day shelter for homeless individuals, noon-day meals, emergency financial assistance, laundry services, employment training and job placement, clothes closet. 824 Campbell Ave., S.W., Roanoke, Va. Contact: 540-345-8850

Easy Health

Rescue Mission Services: emergency shelter for homeless individuals, including meals, spiritual guidance, self-sufficiency and life-stabilizing programs, substance abuse recovery programs. 402 4th St., S.E., Roanoke, Va. Contact: 540-343-7227 Roanoke City Parks and Recreation 215 Church Ave., Room 303, Roanoke, Va. Contact: 540-853-2236 or playroanoke.com Roanoke Financial Empowerment Center Services: No-cost, professional one-on-one financial counseling. Contact: 540-427-6811 or RoanokeFEC.org Roanoke Redevelopment and Housing Authority Services: housing placement, homeownership programs, employment training and job placement. 2624 Salem Turnpike N.W., Roanoke, Va. Contact: 540-983-9281 or rkehousing.org Roanoke Valley-Alleghany Region 5 Adult Education Services: adult education, GED courses and testing, ESL courses and testing. Contact: 540-853-2151 or regionfiveadulted.com Roanoke Valley Libraries Botetourt County 540-928-2900 Roanoke City 540-853-2473 Roanoke County 540-772-7507 Salem 540-375-3089 Contact: rvl.info Salem City Parks and Recreation 620 Florida St., Salem, Va. Contact: 540-375-3057 or salemva.gov/de partments/parks-and-recreation Salvation Army Services: New Day Center for youth ages 18-24, Pathway of Hope life-stabilizing program for families, domestic violence and human trafficking survivor programs, disaster relief, short-term family emergency/utility relief, youth fellowship and senior fellowship. 724 Dale Ave., S.E., Roanoke, Va. Contact: 540-343-5335 SARA Roanoke Services: crisis counseling, individual/group/family counseling and advocacy for sexual assault survivors. 3034 Brambleton Ave., S.W., Roanoke, Va. Contact: 540-345-7273 24-Hour Crisis Hotline 540-981-9352

Tap Into Hope/Total Action for Progress (TAP) Services: housing, employment and education for early learning, youth and adults; financial basics; support for veterans; domestic violence services; and child-parent relationship support. 302 2nd St., S.W., Roanoke, Va. Contact: 540-777-HOPE (4673) or tapintohope.org United Way of Roanoke Valley Services: early learning and childcare programs for ages 0-12, housing and life-stabilizing services for families, family health strategies, financial basics and prescription medication program. 325 Campbell Ave., S.W., Roanoke, Va. Contact: 540-777-4200 Virginia Career Works Services: job searching, training, education, career planning and unemployment. 3601 Thirlane Road, N.W., Ste. 2, Roanoke, Va. Contact: 540-613-8220 Virginia Cooperative Extension – Roanoke Services: Nutrition education, food safety, water and soil testing, agricultural support, positive youth development (4-H) and health/wellness classes. Contact: 540-772-7524 or ext.vt.edu/roanoke Virginia Department of Health Services: clinical, community outreach, emergency preparedness and response, environmental health, family services and WIC (Women, Infants, and Children program). 1502 Williamson Road, N.E., 2nd floor, Roanoke, Va. Contact: 540-283-5050 or vdh.virginia.gov/roanoke

Open Enrollment for 2022 Health Insurance Marketplace Plans is Almost Here! Login and complete or update your application on healthcare.gov to compare plans and ensure you choose the one that is right for you and your family.

Enroll Virginia staff are trained and certified by Virginia's State Corporation Commission to provide free one-on-one assistance, to make enrolling easy.

You can enroll in coverage any time between from November 1, 2021 to January 15, 2022.

Most Virginians qualify for financial help when enrolling in a ACA plan. Some will qualify for a plan without a monthly premium and extra help with deductibles and out-of-pocket-costs.

Enroll Virginia navigators are available to provide free, unbiased assistance through in person, phone, or video-conference appointments.

Contact Enroll Va to learn about all your health coverage options: 888-392-5132

enrollva.org/get-help

Enroll Virginia is supported by the Virginia State Corporation Commission and the Virginia Health Benefit Exchange, in accordance with the provisions of Va. Code § 38.2-6513(B). The contents provided are solely the responsibility of the authors.

Virginia Health Care Foundation (VHCF) Services: SignUpNow program for Medicaid and FAMIS. Contact: vhcf.org/workshops

If your organization wishes to list events/programs in Easy Health, please email us at communityoutreach@ carilionclinic.org.

Your Essential Resource For Community Health Events in The Roanoke Valley

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Easy Health

Easy Health Fall 2021

Articles inside

Substance Abuse and Recovery

Environmental Health and Agriculture

Healthy Lifestyles

Support Groups

Housing

Education, Employment and Literacy

Food and Nutrition