Easy Health Summer 2021 Issue

SUMMER 2021

EASY HEALTH Your Essential Resource For Community Health Events in The Roanoke Valley

Your Essential Resource For Community Health Events in The Roanoke Valley

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DID YOU KNOW?

TABLE OF CONTENTS

You know what you eat and how much you exercise can affect your health. But did you know that your health is also related to:

Education, Employment and Literacy ..................................... 2

• • • • •

Environmental Health and Agriculture ................................... 4 Food and Nutrition ................................................................. 5

Income Housing Stress Transportation Substance Use

Healthy Lifestyles ................................................................... 8 Housing ............................................................................... 10 Injury Prevention ................................................................. 12

Finding help with the issues affecting your health can be hard when you don’t have what you need—like a computer, phone or car—to connect you with services that can help.

Welcome to Easy Health, a one-stop shop for resources in the Roanoke Valley. We hope this guide can help you make your life easier—and healthier.

Carilion Clinic Community Health and Outreach

Mental Health, Parenting and Social Skills ............................ 12 Substance Abuse and Recovery ............................................ 15 Support Groups .................................................................... 16 Transportation ..................................................................... 18 Resources ............................................................................. 18

Connect with us:

Find a doctor.

Schedule an appointment.

Register for an event.

Contact Carilion Direct.

800-422-8482 (Mon. – Fri., 8 a.m. – 5 p.m.) direct@carilionclinic.org

Join the Easy Health Facebook Group!

www.facebook.com/groups/ carilioneasyhealth

DISCLAIMER: The event and resource listings in this publication are for informational use only. Carilion Clinic is not responsible for any part of these programs as these programs are sponsored by independent organizations. Everything in this printed document is subject to change without notice so please contact those organizations directly. Unless otherwise noted, all programs listed in this publication are free and open to the public.

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EDUCATION, EMPLOYMENT AND LITERACY 1:1 Tutoring Support for adults with reading, writing, speaking, listening, job-seeking skills and GED and college prep. Tutors and learners will meet once a week for two hours online or in person. $25, one-time fee Blue Ridge Literacy 706 S. Jefferson St., Roanoke, Va. Contact: 540-265-9339 or info@brlit.org / sgeres@brlit.org Business SEED Capital, Inc. This micro-enterprise development program supports entrepreneurs who want to start a business and offers technical assistance to experienced business owners.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4915 or tapintohope.org Certified Nursing Assistant (CNA) and Certified Clinical Medical Assistant (CCMA) These programs provide classroom and clinical training required by the Virginia Board of Health Professions.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-767-6224 or tapintohope.org English Speakers of Other Languages (ESOL) Classes In-person, Tuesdays and Thursdays, 10 a.m. – noon Online, Tuesdays and Thursdays, 6 – 7:30 p.m.

Beginner, intermediate and advanced classes for speakers of other languages who want to improve their English skills. $25, one-time fee Blue Ridge Literacy 706 S. Jefferson St., Roanoke, Va. and via Zoom Contact: 540-265-9339 or info@brlit.org / sgeres@brlit.org GoodCare A health care training program where participants receive supportive services, life skills training, education and assistance, including basic education and GED prep.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620 ext. 219 or goodwillvalleys.com GoodStart Prisoner Re-Entry Program Assisting newly released men and women with comprehensive training and employment services.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620, option 2, or goodwillvalleys.com

Head Start and Early Head Start High-quality preschool, child care and family support for children ages 6 weeks to 5 years, plus prenatal education for pregnant women.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-767-6093 or tapintohope.org Information Technology Training Improve your computer knowledge or train for a career in the IT industry.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620 or goodwillvalleys.com Project Discovery Cultural workshops, guidance in class selection, SOL and SAT prep, financial aid, college life workshops and college campus tours for first-generation collegebound students.

Total Action for Progress (TAP) 108 N. Jefferson St., Ste. 517, Roanoke, Va. Contact: 540-767-6035 or tapintohope.org Roanoke EnVision Center Monday – Friday, 8:30 a.m. – 5 p.m.

Comprehensive center for Roanoke residents to access employment, education, health and supportive services.

City of Roanoke Redevelopment and Housing Authority 2624 Salem Turnpike N.W., Roanoke, Va. Contact: 540-983-9210 or ggoodman@rkehousing.org Southwestern Virginia Regional Employment Coalition (SVREC) SVREC teaches resume writing/applications, communication and time management, then places clients with nonprofit companies to gain skills and experience needed for permanent employment.

Total Action for Progress (TAP) 108 N. Jefferson St., Ste. 503, Roanoke, Va. Contact: 540-767-6086 / 540-767-6234 or tapintohope.org Star City Reads Toy Initiative Check out toys suitable for children ages 6 months to 6 years. Toys are paired with books and help promote fine motor skills, gross motor skills, cognition and imaginative play.

Roanoke Main Library 706 S. Jefferson St., Roanoke, Va. Contact: 540-853-2475 or roanokeva.gov/892/Libraries Storytime at Home (Virtual) Tuesdays and Thursdays, 10 – 11 a.m.

For ages birth to 5 years old. Storytime sessions introduce and practice early literacy skills and activities for children and caretakers.

Roanoke County Libraries Register for free at roanokecountyva.gov

Your Essential Resource For Community Health Events in The Roanoke Valley

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Supported Employment Competitive employment for adults with disabilities in a community work environment.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620, option 2, or goodwillvalleys.com SwiftStart Secure higher wage jobs with affordable, quality childcare while you train in health care, information technology and advanced manufacturing.

Total Action for Progress (TAP) 108 N. Jefferson St., Ste. 517, Roanoke, Va. Contact: 540-767-6220 or tapintohope.org TAP RESTORE Re-Employment, Support, and Training for the Opioid Related Epidemic (RESTORE) assists families impacted by the opioid epidemic by providing career services and job training to women in recovery.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-767-6224 or tapintohope.org/program/adult-education

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Veterans Employment Program Face-to-face case management for displaced veterans who need job placement and training, career counseling, resume preparation, housing referrals, medical centers and transportation.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4486 / 540-283-4481 or tapintohope.org Virginia CARES (Community Action Re-Entry System) Assistance for ex-offenders who need job-readiness training, job search and career development support, transportation, obtaining identification and applying for restoration of rights as well as human relations and self-awareness training.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4901 or tapintohope.org Young Adult Life Enhancement (YALE) YALE helps court-involved youth ages 18-24 reintegrate into their communities through daily training in life skills, job readiness and/or customer service.

Total Action for Progress (TAP) 108 N. Jefferson St., Ste. 513, Roanoke, Va. Contact: 540-767-6151 or tapintohope.org

YouthBuild and the National Center for Construction Education and Research Certification Career and technical skills leadership program for Roanoke City residents ages 16-24 who have dropped out of school. Students are paid while they learn in the classroom and at the worksite.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Youth to Work Training for youth and teens to enter the workforce.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-767-0363 ext. 1146 or goodwillvalleys.com

Lead Program for Lead-Based Paint If your child has been exposed to a high level of lead, a public health nurse and officials will visit your home or any other place the child frequents to determine where they could have been exposed. They will also advise on proper diet and cleaning practices to reduce lead levels.

Virginia Department of Health 1502 Williamson Rd., N.E., Roanoke, Va. Contact: 540-204-9764 Lead Safe Roanoke If your Roanoke City home was built before 1978 and you are pregnant or have a child age 5 or younger living there, this program will test your home for lead.

City of Roanoke 215 Church Ave., S.W., Room 208N, Roanoke, Va. Contact: 540-853-5682 or roanokeva.gov/lead-safe-roanoke

ENVIRONMENTAL HEALTH AND AGRICULTURE Environmental Health This service helps with concerns about rabies, sewage and well permits, foodborne illness, restaurant complaints, tourist establishment complaints, rodent and insect complaints, and lead investigation.

Roanoke City and Alleghany Health Districts 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9764 Farmer’s Spotlight Series Plant Feeding and Weeding: July 8, 6 – 7 p.m.

Harvesting: Aug. 19, 6 – 7 p.m.

Season Extension: Sept. 16, 6 – 7 p.m.

Learn tips on gardening and farming from farmer Cam Terry. Children’s activities available. Registration required.

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar Garden Bugs: The Good, The Bad and The Ugly July 15, 6 – 7 p.m.

Find out how to identify which bugs are beneficial to your garden and which ones are not. Registration required.

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar

Master Gardener Help Desk (Virtual) Receive free information and support for all your gardening and agricultural questions. Call to speak with a Master Gardener. Soil sample analysis also available.

Virginia Cooperative Extension – Roanoke Contact: 540-772-7524 or eco239@vt.edu Public Health Toxicology Program This program assesses health hazards and contaminants in the environment such as organic compounds in the air, lead contamination in the soil, PCE in groundwater or mercury in a body of water, and offers advice on exposure.

Virginia Department of Health 1502 Williamson Rd., N.E., Roanoke, Va. Contact: 540-204-9764 Rabies Program (Animal Confinements and Testing) This program reviews reports of all animal bites to ensure proper procedures for confinement, releases or testing, and contacts victims of animal bites regarding rabies post-exposure treatment.

Virginia Department of Health 1502 Williamson Rd., N.E., Roanoke, Va. Contact: 540-204-9764 Rain Barrel Workshop Sept. 23, 6 – 7 p.m.

For Roanoke City residents, adults only. Join Clean Valley Council to learn how to build your own rain barrel and take it home. Registration required.

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar

Your Essential Resource For Community Health Events in The Roanoke Valley

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Septic Systems & Wells: Onsite Program This program assists applicants for private sewage disposal systems and water wells, and investigates failing sewage disposal systems and contaminated wells.

Virginia Department of Health: Environmental Health Office 1502 Williamson Rd. N.E., Roanoke, Va. Contact: 540-204-9764 The Joys of Composting July 29, 6 – 7 p.m.

Join Clean Valley Council for an introduction to several types of composting. Learn the ins and outs of using your own backyard composter. Registration required.

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar Trail Work at Mill Mountain June 15, July 20 and Aug. 17, 11 a.m. – 3 p.m.

Join community members to improve the trails at Mill Mountain. Registration required.

Roanoke Parks and Recreation Discovery Center, 2000 J P Fishburn Pkwy., Roanoke, Va. Contact: 540-853-5867 or renee.powers@roanokeva.gov Vector Control Program (Rodents and Insects) This program educates the public on ways to reduce rodent harborages and feeding areas. Education and advice provided on insect infestations, such as bed bugs and roaches.

Virginia Department of Health 1502 Williamson Rd. N.E., Roanoke, Va. Contact: 540-204-9764

FOOD AND NUTRITION Community Solutions Center Programs Several food assistance programs including Food Farmacy, Youth Culinary Classes, Nutrition Education Classes, Feeding Programs and Meal Distribution.

Feeding America SWVA 2328 Melrose Ave., N.W., Roanoke, Va. Contact: 540-521-2242 Container Gardening with Herbs June 10, 6 – 7 p.m.

Learn how to plant your favorite herbs for cooking and make your own portable herb garden in a grow bag. Registration required.

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar

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Diners Clubs This program is for senior citizens who are not homebound and can meet at a central location to enjoy an activity, a hot nutritious meal and the company of others.

Local Office on Aging, Inc. Contact: 540-345-0451 Feed & Read Curbside Monday – Saturday, (times vary, contact local branch for information) Free meals and snacks for anyone under age 18 from Feeding America Southwest Virginia at Roanoke libraries.

Roanoke Public Libraries Various locations throughout the city Contact: 540-853-2473 or roanokeva.gov/892/Libraries Fruit and Vegetable BINGO! June 24, 6 – 7 p.m.

Join us for BINGO with a fruit and vegetable theme! Learn some fun food facts and have a chance to win prizes. Registration required.

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar

3 – 3:45 p.m.

Brand Hardin-Sims Head Start Center 702 Shenandoah Ave., N.W., Roanoke, Va. 4:15 – 5:15 p.m.

New Horizons Healthcare 3716 Melrose Ave., N.W., Roanoke, Va. Every Thursday: 1:30 – 2:30 p.m.

Elm Manor 32 Elm Ave., S.W., Roanoke, Va. 3 – 4:30 p.m.

Westwood Village 748 Westwood Blvd., N.W., Roanoke, Va. Every Friday: 11:30 a.m. – 12:30 p.m.

Old Southwest 441 Mountain Ave., S.W., Roanoke, Va. 1 – 2 p.m.

Morningside Manor 1020 13th St., S.E., Roanoke, Va. 2:30 – 4:15 p.m.

Downtown Library 706 S. Jefferson St., S.E., Roanoke, Va. Grandin Village Farmers Market Saturdays, 8 a.m. – noon Open to everyone. All markets offer Healthy Food Incentive Programs. Medicaid, WIC and SNAP-EBT users can get $2 in market tokens for every $1 spent from your card up to $30.

LEAP for Local Food 2080 Westover Ave., S.W., Roanoke, Va. Contact: 540-632-1360 or leapforlocalfood.org/grandin LEAP Mobile Market Every Tuesday: 3 – 6 p.m.

West End Farmer’s Market 1210 Patterson Ave., S.W., Roanoke, Va. Every Wednesday: 11:30 a.m. – 12:30 p.m.

Ferncliff North Apartments 3533 Ferncliff Ave., N.W., Roanoke, Va.

4:30 – 5:30 p.m.

Department of Social Services 1510 Williamson Rd., N.E., Roanoke, Va. Open to everyone. All markets offer Healthy Food Incentive Programs. Medicaid, WIC and SNAP-EBT users can get $2 in market tokens for every $1 spent from your card up to $30.

LEAP for Local Food 2080 Westover Ave., S.W., Roanoke, Va. Contact: 540-632-1360 or leapforlocalfood.org/grandin LEAP Online Marketplace Shop for homegrown and handmade products from trusted local farmers and food producers, all from the convenience of home. Contactless pickup and home delivery available within Roanoke City limits. Up to 50% discount for SNAP, Medicaid and WIC recipients.

LEAP for Local Food 2080 Westover Ave., S.W., Roanoke, Va. Contact: 540-492-5311 or LOM@LeapforLocalFood.org

1 – 2:30 p.m.

Melrose Towers 3038 Melrose Ave., N.W., Roanoke, Va.

Your Essential Resource For Community Health Events in The Roanoke Valley

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Did you know…

There are places you can shop that DOUBLE P-EBT dollars?

You can purchase fruits and vegetables at HALF PRICE when you use your P-EBT dollars at these locations:

Grandin Village Farmers Market 2080 Westover Ave SW Saturdays, 8-12

Roanoke Food Co+Op, Downtown 1 Market Square SE #115 Daily, 10am-6pm

Salem Farmers Market 14 W Main St, Salem Saturdays, 8-12

Historic Roanoke City Market Market Square SE Saturdays, 9-2

Roanoke Food Co+Op, Grandin 1319 Grandin Rd SW Daily, 7am-8pm

Vinton Farmers Market 204 W Lee Ave, Vinton Saturdays, 9-1

West End Farmers Market 1210 Patterson Ave SW Tuesdays, 3-6

11 LEAP Mobile Market Locations For a complete schedule, visit www.leapforlocalfood.org/markets/mobile

For more information on Virginia Fresh Match, visit vfm.leapforlocalfood.org.

Did you know…

You can spend P-EBT dollars on food-producing plants and seeds?

You can purchase food-producing plant starts and seeds using your P-EBT dollars from any retailer that accepts EBT benefits and sells these items. If you purchase plant starts and seeds with your P-EBT dollars from the locations listed above, the half-price discount applies!

For more information on your P-EBT benefits, visit

www.pebtva.com

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Meals on Wheels Meals are delivered Monday – Friday (except national holidays and inclement weather) to homebound seniors ages 60+.

Local Office on Aging, Inc. Contact: 540-345-0451 Pick a Better Snack (Virtual) Remote lessons for youth on healthy foods and movement through children’s stories.

Virginia Cooperative Extension – Roanoke Contact: 540-772-7524 or achelcb@vt.edu Seasonal Foods & Nutrition Series Spring: June 7, 6 – 7 p.m.

Summer: July 19, 6 – 7 p.m.

Fall: Aug. 30, 6 – 7 p.m.

Classes will cover key aspects of healthy diets and wellness and include live cooking demonstrations using produce from the farm. Registration required.

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar Senior Food Boxes Eligible senior citizens can receive a monthly food package consisting of the five major food groups and a loaf of bread from the FASWVA food bank.

Local Office on Aging, Inc. Contact: 540-345-0451 West End Farmers Market Tuesdays, 3 – 6 p.m.

Open to everyone. All markets offer Healthy Food Incentive Programs. Medicaid, WIC and SNAP-EBT users can get $2 in market tokens for every $1 spent from your card up to $30.

LEAP for Local Food 1210 Patterson Ave., S.W., Roanoke, Va. Contact: 540-632-1360 or leapforlocalfood.org/westend Women, Infants and Children (WIC) Nutrition program for pregnant women, infants and children (under age 5).

Roanoke City and Alleghany Health Districts 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-283-5050

HEALTHY LIFESTYLES Adult Disc Golf League Saturdays, beginning July 31, 9 a.m. – 3 p.m.

Ages 16+. Enjoy disc golf matches this summer at Highland Park. Two divisions available. Must provide your own disc. Registration required. $30 fee.

Roanoke Parks and Recreation 502 Washington Ave., S.W., Roanoke, Va. Contact: 540-853-2236 / 540-853-1111 or dylan.scott@roanokeva.gov BabyCare Home-visiting and education for expectant and new mothers with babies (ages 0-2). Ongoing. Call for dates and times.

Roanoke City and Alleghany Health Districts 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9991 Beep Beep Drive Bingo June 25, July 30 and August 27, 11 a.m.

For ages 50+. Enjoy some bingo fun in the safety of your own car at the Waid Park baseball parking lot.

Franklin County Office on Aging 701 Waid Park Rd., Rocky Mount, Va. Contact: 540-483-9238 Care Coordination and Care Transitions A health coach will work with clients discharged from the hospital to locate services to return to their homes in the community.

Local Office on Aging, Inc. Contact: 540-345-0451 Chronic Disease Self Management This program offers workshops for older adults and adults with disabilities to develop skills and coping strategies to manage their chronic illnesses.

Local Office on Aging, Inc. Contact: 540-345-0451 Diabetes Prevention Program A year-long support program for pre-diabetic individuals looking for help in preventing Type 2 diabetes. Classes are ongoing, call for times. Registration required.

Virginia Cooperative Extension – Roanoke Contact: 540-772-7524 or mskimb8@vt.edu Explore Southeast with Fitness for Good Aug. 26 and Sept. 30, 6 – 7 p.m.

Join us for an easy pace three-mile running group and separate walking group through Southeast Roanoke. Registration required.

Morningside Urban Farm

917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar

Your Essential Resource For Community Health Events in The Roanoke Valley

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Fourth of July Picnic in the Park Social July 2, 11 a.m.

For ages 50+. Enjoy a socially distanced picnic with friends in a beautiful outdoor setting at the Waid Park large shelter.

Franklin County Office on Aging 701 Waid Park Rd., Rocky Mount, Va. Contact: 540-483-9238

Morning Meditation & Coffee June 15, July 20 and Aug. 24, 8 – 8:30 a.m.

Enjoy free coffee and tea while being guided through a variety of short meditations to help you de-stress and focus on the present. Registration required.

Morningside Urban Farm

L.I.F.T. Chair Based Exercise Program (Virtual) Tuesdays and Thursdays weekly, 11 a.m. – noon Designed for seniors and sedentary adults, this free online class builds strength and balance. Registration required.

Virginia Cooperative Extension - Roanoke Contact: 540-772-7524 or mskimb8@vt.edu

Picking on the Patio Social June 4, 1 p.m.

For ages 50+. Relax and listen to Mark and Karen Templeton play some great tunes on the Essig Center Patio.

Franklin County Office on Aging 295 Technology Dr., Rocky Mount, Va. Contact: 540-483-9238

Making and Using “Plarn” Aug. 12, 6 – 7 p.m.

Learn to re-purpose single-use plastic shopping bags by turning them into yarn — or “plarn”! Registration required.

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar

917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar

Prevent T2 This year-long, group-based program helps individuals with prediabetes change their lifestyle by setting realistic weight-loss goals and teaching strategies for improved health.

New Horizons Healthcare 3716 Melrose Ave., N.W., Roanoke, Va. Contact: 540-362-0360, ext. 218 or dwhitehead@newhorizonshealthcare.org

Get covered.

Protect your health.

Free, unbiased help with health coverage enrollment is available in your community!

Connect with your Enroll Virginia navigator to learn about what options for free, or low-cost coverage exist for you through the Affordable Care Act Marketplace or Medicaid/FAMIS. 540-613-1696

enrollva.org/get-help

Enroll Virginia is supported by the Virginia State Corporation Commission and the Virginia Health Benefit Exchange, in accordance with the provisions of Va. Code §38.2-6513(B). The contents provided are solely the responsibility of the authors.

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Rock Painting June 17 and Sept. 9, 6 – 7 p.m.

Use your creativity to paint rocks as garden markers, paperweights or with inspirational messages. Registration is required.

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar Sound Immersion June 3, July 1, Aug. 5 and Sept. 2, 6 – 7 p.m.

Bathe in the soothing sound waves of Angel Therapy Harps, tingshas, bells, drums, Tibetan brass bells, rain sticks and windchimes. Registration required.

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar Stand Up Paddleboard Yoga June 16, July 7 and Aug. 5, 6 – 8 p.m.

For ages 18+, 10+ with adult. Learn balance and focus in a new setting while practicing classic yoga poses and techniques. All equipment and leadership is provided. Must be able to swim. Registration required. $30 fee.

Play Roanoke Carvins Cove Boat Dock, 9644 Reservoir Rd., Roanoke, Va. Contact: 540-853-2236 / 540-853-5360 or susan.herndon-powell@roanokeva.gov Summer School: How to Safely Enjoy the Sun (Virtual) June 9, noon – 1 p.m.

Did you know that skin cancer is the most common cancer in the United States?

Learn how to reduce your risk so you can safely enjoy spending time in the summer sun! Log in is free via Webex.

Community Health and Outreach Contact: 540-266-6000 / 800-422-8482 or CarilionClinic.org/calendar Sunset Yoga Every Wednesday, April 14 – Oct. 13, 6 – 7 p.m.

This yoga event is for all levels and focuses on stretching and breathing under the trees at the farm. Bring your own yoga mat. Registration required.

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar The Great Greenway Tour (Virtual) Weekly, beginning Aug. 3 Challenge yourself and get moving this summer. Once registered, you’ll receive a “greenway passport,” weekly emails and Facebook posts with coordinates to a specific location along one of Roanoke’s greenways. Turn in your passport at the end of the program to receive a shirt and enter to win a prize. $25 fee.

Roanoke Parks and Recreation Contact: 540-853-2236 / 540-853-6865 or lauren.woodson@roanokeva.gov

Upcycling with Mosaics July 22, 6 – 7 p.m.

Come make beautiful mosaics and learn how this sustainable art form can also serve as a healing tool. Registration is required.

Morningside Urban Farm 917 Morgan Ave., S.E., Roanoke, Va. Contact: 800-422-8482 or CarilionClinic.org/calendar

HOUSING Emergency Home Repair This program provides emergency home repairs for low-income families and disabled and elderly persons.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4899 or tapintohope.org Energy Assistance Programs This program assists low-income households in meeting immediate home energy needs, including fuel, cooling, heating and crisis assistance.

Department of Social Services Botetourt County DSS, 220 Commons Parkway, Daleville, Va. Contact: 540-591-5960 or botetourtva.gov Franklin County DSS, 11161 Virgil H Goode Hwy., Rocky Mount, Va. Contact: 540-483-9247 or franklincountyva.gov Roanoke City DSS, 1510 Williamson Road, N.E., 3rd floor, Roanoke, Va. Contact: 540-853-2591 or roanokeva.gov Roanoke County DSS, 220 E. Main St., Salem, Va. Contact: 540-387-6087 or roanokecountyva.gov Salem DSS, 220 E. Main St., Salem, Va. Contact: 540-375-3039 or roanokecountyva.gov Homelessness Prevention This program helps those most at-risk of losing their housing. Referral required from Central Intake.

Council of Community Services 502 Campbell Ave., Roanoke, Va. Contact: 540-985-0131 or councilofcommunityservices.org Housing Counseling Program This program helps first-time homebuyers or those facing foreclosure.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4917 or tapintohope.org

Your Essential Resource For Community Health Events in The Roanoke Valley

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Housing Opportunities for Persons with AIDS (HOPWA) This program offers short-term rental and/or utility assistance to those who have at least one household member with HIV/AIDS, where an emergency has caused inability to meet their expenses.

Council of Community Services 502 Campbell Ave., Roanoke, Va. Contact: 540-985-0131 or councilofcommunityservices.org

Rapid Re-Housing This program helps those individuals and families who are homeless and have limited resources to obtain housing on their own. A referral is required from a caseworker.

Council of Community Services 502 Campbell Ave., Roanoke, Va. Contact: 540-985-0131 or councilofcommunityservices.org

Indoor Plumbing Rehabilitation Program This loan program installs and renovates indoor plumbing to homes that lack it.

Loan repayment is on a sliding scale.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4882 or tapintohope.org

Real Estate Development This program builds, renovates and sells affordable, energy-efficient homes to low-income families and individuals.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4844 or tapintohope.org

Long Term Care (Pre-Admission Screening) Providing timely screening assessments for clients in need of nursing home placement, in-home services or adult daycare.

Roanoke City and Alleghany Health Districts 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9991

Supportive Services for Veteran Families This program helps veterans and their families find and stay in stable, permanent housing through intensive case management and limited financial assistance.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4918 or tapintohope.org

Open Enrollment for Housing Learn how you can qualify to become a homeowner.

Habitat for Humanity 3435 Melrose Ave., N.W., Roanoke, Va. Contact: 540-344-0747 ext. 104 or jad@habitat-roanoke.org

Terrace Apartments Updated, energy-efficient apartments for low-income individuals or families who qualify. Accessible units available.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-343-9987 or tapintohope.org

Easy Health

Trust House Providing initial stabilization needed for clients to exit the cycle of homelessness, offering therapeutic case management and referrals to appropriate resources in the community for veterans, individuals and families.

ARCH 404 Elm Ave., S.W., Roanoke, Va. Contact: 540-344-8060 or archservices.org Weatherization Program This program helps reduce the cost of heating and cooling homes by making them more energy efficient.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4899 or tapintohope.org

INJURY PREVENTION Car Safety Seat Distribution and Education Hands-on technical training and distribution of convertible car seats and beltpositioning booster seats. Application required.

Roanoke City Health Department 1502 Williamson Rd., Roanoke, Va. Contact: 540-204-9991 Car Seat Safety Checks Free checks and adjustments by nationally certified technicians for car seats and booster seats. Contact your local technician to make an appointment.

Roanoke Every first Tuesday of the month, 4 – 6 p.m.

Every third Thursday of the month, 4 – 6 p.m.

Every last Friday of the month, 10 a.m. – noon Contact: 540-981-8075 or jalucas@carilionclinic.org

MENTAL HEALTH, PARENTING AND SOCIAL SKILLS For mental health emergencies, call 911.

Adult Counseling and Services Help for individuals and couples, survivors of childhood sexual abuse or domestic violence and those facing grief and loss, as well as anger management, interpreter services, personal affairs management and guardianship support.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4653 or fsrv.org Child-Parent Relationship Therapy Parenting groups teach skills to use at home to connect with your children, decrease stress and acting out behaviors, and promote healthier family relationships.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4653 or fsrv.org Child Play Therapy and Adult Counseling These services give pregnant moms, low-income children (birth to first-grade entry) and their guardians access to needed medical services and provide developmental education, kindergarten preparation and regular child assessment and monitoring.

Child Health Investment Partnership (CHIP) of Roanoke Valley Contact: 540-857-6993 or chiprv.org or referrals@chiprv.org Community Counseling and Day Treatment Child and family counseling, including individual or group therapy, for those struggling with day-to-day situations and changes in the family or emotional needs.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4653 or fsrv.org

Franklin or Henry County Every second Monday of the month, 4 – 6 p.m.

Contact: 540-484-8569 or bmrobertson@carilionclinic.org Carilion Clinic Community Health and Outreach A Matter of Balance—LOA This award-winning program helps older adults reduce the fear of falling and increase their physical activity.

Local Office on Aging Contact: 540-345-0451 / 888-355-6222 Matter of Balance: Fall Prevention Workshop June 2 – July 21, 10:30 a.m. – 12:30 p.m.

Eight-week course designed to reduce the fear of falling and increase activity levels among older adults. Registration required.

Frankling County Office on Aging / Southern Area Agency on Aging Essig Recreation Center, 295 Technology Dr., Rocky Mount, Va. Contact: 540-483-9238

Domestic Violence Services This program assists with crisis intervention, safety planning, emergency and transitional housing, outreach counseling, case management, court advocacy/ accompaniment/legal assistance, awareness presentations and support groups for victims of domestic violence. If you are being threatened or have been assaulted, call 911.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-283-4813 / 540-580-0775 (after hours) or tapintohope.org

Your Essential Resource For Community Health Events in The Roanoke Valley

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CHIP...Child Health Investment Partnership of Roanoke Valley Keeps children up to date on well visits Prepares children for school Provides critical prenatal education

Empowers families to become self sufficient

Offers play-therapy and counseling to children and adults who have experienced trauma or abuse

CONTACT US AT: 1201 THIRD ST SW ROANOKE, VA 24016 (540) 857-6993 Fathers First and Positive Parenting These programs help develop parenting skills, build healthy relationships and gain financial stability through job readiness and employment. Both groups teach life skills and mental well-being with a trauma-informed focus to help participants create healthy futures.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-580-7010 or tapintohope.org Grief and Loss Collaborative Have you lost a friend, family member, colleague, parent or child? Your grief is real and healing is possible.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 800-422-8482 or fsrv.org Healthy Families This program provides free home visiting services for expectant and new parents in the Roanoke Valley.

Children’s Trust Roanoke Valley 541 Luck Ave., Suite 308, Roanoke, Va. Contact: 540-344-3579, ext. 27 Medicaid Waiver Discovery Services Support to individuals to improve social skills, behaviors, greater independence and self-management.

Goodwill Industries of the Valleys 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620, option 2, or goodwillvalleys.com

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NAMI Basics This free, six-week education program hosted by the National Alliance on Mental Illness is for parents and family caregivers of children and teens who have been diagnosed with or are experiencing symptoms of a mental illness.

NAMI Roanoke Valley Contact: 540-977-3470 or namiroanokevalley@gmail.com NAMI Family-to-Family Classes Free, 12-session educational program for family, significant others and friends of people living with mental illness.

NAMI Roanoke Valley Contact: 540-977-3470 or namiroanokevalley@gmail.com Providing a Link for Survivors (PALS) Volunteers provide companionship and socialization for brain injury survivors through one-on-one weekly contact and monthly get-togethers. Flexible schedules; training provided.

Brain Injury Services of Southwest Virginia Contact: 540-344-1200 / 866-720-1008 or melissa@bisswva.org Parent Aide Learn to set goals for yourself and your family to create a more peaceful home.

Work on skills to deal with your day-to-day life, anger management or selfesteem.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4653 or fsrv.org

Pathways to Recovery Every Friday Focus on how you can use your many strengths and resources to set goals and achieve recovery in broad domains. Registration is free and required.

Carilion Community Mental Health Contact: 540-853-9152 or crparker1@carilionclinic.org Positive Action and Teen Outreach Program Programs that address self-esteem, communication, goal setting, healthy relationships and substance abuse prevention for elementary, middle and high school students.

Family Service of Roanoke Valley 360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-795-4652 or fsrv.org Reading and Reflection (Virtual) Every Tuesday, 10 a.m.

Join our Tuesday morning group to share in a reading of a daily reflection to meditate or focus on throughout the day.

To join, follow the meeting link: https://carilion.webex.com/carilion/j. php?MTID=mb8ab0830a6d0c46fba666d65ea0cddd0 Meeting number: 619 827 696 ; Password: Reflect2020 Carilion Community Mental Health Contact: 540-853-9152 or crparker1@carilionclinic.org

Roadmap to Planning Your Future Workshop August 6, 11 a.m. – 12:30 p.m.

For ages 60+. Learn how to plan for your future needs and wants. Panel discussion will feature a lawyer, financial planner and representative from the Southern Area Agency on Aging.

Franklin County Office on Aging 295 Technology Dr., Rocky Mount, Va. Contact: 540-483-9238 Roanoke Valley Mental Health Hotlines If you or someone you know is in distress and needs mental health services, call any of the following hotlines for assistance: • Blue Ridge Behavioral Health 24 Hour Crisis Services: 540-981-9351 • Carilion Connect: 540-981-8181 / 800-284-8898 • LewisGale RESPOND: 800-541-9992 • Trust House: 540-944-8060 • Girls & Boys Town National Hotline: 800-448-3000 • National Hopeline Network: 800-SUICIDE • National Suicide Prevention Lifeline: 800-273-TALK / 800-273-8255 • National Youth Crisis Hotline: 800-442-HOPE (4673) Sabrina’s Place This supervised visitation and safe exchange center helps prevent violence between family members during child exchange or visitation. Sabrina’s Place also provides services that promote healthy interactions and prevent victimization of parents and children.

Total Action for Progress (TAP) 302 2nd St., S.W., Roanoke, Va. Contact: 540-777-3799 or tapintohope.org

Your Essential Resource For Community Health Events in The Roanoke Valley

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SUBSTANCE ABUSE AND RECOVERY Alcoholics Anonymous Meetings are scheduled at varying times and locations throughout our region.

Roanoke Valley Intergroup 3451 Brandon Ave., S.W., Roanoke, Va. Contact: 540-343-6857 or aaroanoke.org ARCH Bethany Hall This residential substance abuse treatment program provides a second chance for women, pregnant/postpartum women and child welfare-involved women in recovery from drugs and alcohol.

ARCH 404 Elm Ave., S.W., Roanoke, Va. Contact: 540-344-8060 or archservices.org Avenues to Wellness This service offers substance abuse assessment and counseling to adolescents, adults and their families.

Avenues to Wellness 16 Walnut Ave., Roanoke, Va. Contact: 540-345-6468 or avewell.com

Women’s Recovery Group (Virtual) Every Tuesday, 2 p.m.

Weekly peer recovery group for women who have a mental health, substance use or related illness and are looking for community and support from others experiencing similar circumstances.

To join, follow the meeting link: https://carilion.webex.com/carilion/j. php?MTID=md9a2866d0503fa9a6cb36d00e23e16e0 Meeting number: 185 304 9034; Password: Women2021 Carilion Community Mental Health Contact: 540-853-9152 or crparker1@carilionclinic.org Your Newborn and the Fourth Trimester (Virtual) July 13, 6:30 – 8:30 p.m.

Ease the transition from pregnancy into parenthood. Class offers preparation for some of life’s changes during the fourth trimester (birth through three months).

Registration required. $20 fee, free for spouse/partner.

Carilion Clinic Contact: 800-422-8482 or CarilionClinic.org/calendar

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Easy Health

Be A Quitter!

Quit tobacco with help and support from Carilion Clinic. After an introductory meeting, you and a pulmonary clinical nurse specialist/certified tobacco treatment specialist will work together to develop your customized quitting plan.

Carilion Clinic Community Health and Outreach Contact: 540-266-6000 / 800-422-8482 Medication-Assisted Recovery Anonymous (MARA) Every Tuesday, 11 a.m.

Join our virtual support group of people who believe in the value of medication as a means to recovery.

To join, follow the link: https://us02web.zoom.us/j/84886240834?pwd=MXVOSF dPazhlZUtRdjJuWm9pRUtrQT09 Meeting ID: 848 8624 0834; Passcode: MARA Find your local number: https://us02web.zoom.us/u/keJmn3O1m1 Meeting ID: 848 8624 0834; Passcode: 410898 Carilion Community Mental Health Contact: 540-853-9152 or crparker1@carilionclinic.org Mother Up Empowering pregnant women and mothers to overcome substance abuse disorders through counseling and life-stabilizing treatments.

Children’s Trust and Carilion Clinic Contact: 540-981-8181 / 800-284-8898 or mother-up.org

PACE to Recovery This program provides a continuum of care for patients with substance use disorders in the West Piedmont service area (City of Martinsville and the Counties of Henry, Franklin and Patrick).

Piedmont Community Services Contact: 276-638-7337 / 540-493-1535 Project Link This program is for pregnant women and women with children under 5 seeking help recovering from substance abuse.

Blue Ridge Behavioral Health Contact: 540-266-9200, ext. 3275 / ext. 3223 REVIVE! Training: Opioid Overdose and Naloxone Education Lay rescuer training teaches how to recognize and respond to opioid overdoses and administer naloxone. Trainings offered at multiple locations.

Roanoke City and Alleghany Health Districts First Wednesday each month, 2 – 3 p.m., Roanoke, Va. The Drop-In Center North, 2328 Williamson Rd., Roanoke, Va. Contact: 540-904-7254 ext. 202 Second Monday each month, 1 – 2 p.m.

Roanoke HOPE Initiative, 1240 3rd St. S.W., Roanoke, Va. Contact: 540-339-9010 or christine@bradleyfreeclinic.org Second Wednesday each month, 6:30 – 7:30 p.m. Registration required.

Blue Ridge Behavioral Health, 611 McDowell Ave., Roanoke, Va. Contact: 540-266-9200 or LEichenlaub@brbh.org Third Friday each month, 2 – 3:30 p.m. Walk-ins welcome.

Roanoke City Health Department, 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9972 / 540-283-5036 The Way Forward Residential Recovery Program For men and women seeking to break free of drug and alcohol addiction through coaching, spiritual guidance and education.

Rescue Mission Ministries 402 4th St., S.E., Roanoke, Va. Contact: 540-777-7675 or rescuemission.net

Women’s Recovery Group (Virtual) Every Tuesday, 2 p.m.

Weekly peer recovery group for women who have a mental health, substance use or related illness and are looking for community and support from others experiencing similar circumstances.

To join, follow the meeting link: https://carilion.webex.com/carilion/j. php?MTID=md9a2866d0503fa9a6cb36d00e23e16e0 Meeting number: 185 304 9034; Password: Women2021 Carilion Community Mental Health Contact: 540-853-9152 or crparker1@carilionclinic.org

SUPPORT GROUPS*

*Due to the COVID-19 pandemic, please call the support group listing before attending a meeting to confirm if they are meeting on these dates and times, virtually or in person.

Al-Anon Meetings are scheduled at varying times and locations throughout our region.

Al-Anon Family Groups Roanoke & Alleghany Highlands Contact: 540-387-5005 or roanokeafg.org Alzheimer’s/Dementia Caregivers Support Group First Monday monthly, 2 p.m.

Discussions, speakers and information from the Alzheimer’s Association for caregivers of family and friends with Alzheimer’s or dementia.

Trinity Ecumenical Parish 40 Lakemount Dr., Moneta, Va. Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org Better Breathers Group Every second Thursday in March, June, September and December, 3 – 4 p.m.

Support group for chronic lung disease patients and their families.

Carilion Clinic Third Floor Community Room, 2001 Crystal Spring Ave., S.W., Roanoke, Va. Contact: 540-981-7619 / 540-266-6000 / 800-422-8482

Your Essential Resource For Community Health Events in The Roanoke Valley

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Brain Injury Support Group Every third Thursday, 7 p.m.

Meeting for caregivers and survivors.

Brain Injury Services of Southwest Virginia Carilion Roanoke Community Hospital, 101 Elm Ave., S.W., Roanoke, Va. Contact: 540-344-1200

MS Support Group First Wednesday monthly, noon Build a support system with others by sharing information about MS. Resurrection Catholic Church 15353 Moneta Rd., Moneta, Va. Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org

Breast Cancer Support Groups Every first and third Tuesdays, 6:30 – 8 p.m.

Carilion Clinic Breast Care Center, Diagnostic Center 102 Highland Ave., Ste. 202, Roanoke, Va. Contact: 540-224-6939 / 540-266-6000 / 800-422-8482

NAMI-RV Family Support Group Every fourth Tuesday, 7 p.m.

Support group for family members and caregivers of adults with mental illness.

First Baptist Church, Family Life Center Phelps Hall, 515 3rd St., S.W., Roanoke, Va. Contact: 540-977-3470 or namiroanokevalley@gmail.com

Every second Monday monthly, 6:30 p.m.

The Discovery Shop 400 Scruggs Rd., Moneta, Va. Contact: ron1843@aol.com Cancer Support Group Every second Tuesday, 2:00 – 3:30 p.m.

Open to patients, survivors, caregivers and others who will benefit from group support by sharing struggles and victories with others.

Carilion Clinic Cancer Center/Blue Ridge Cancer Care 2013 S. Jefferson St., Roanoke, Va. Contact: 540-981-7377 or 520-982-0237 Care Connection for Children Programs that provide care coordination, community support and resources to children with special health care needs.

Roanoke Area Care Connection for Children 1615 Franklin Road, S.W., Roanoke, Va. Contact: 540-985-8470 / 866-906-2999

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Nar-Anon Meetings are scheduled at varying times and locations throughout our region.

Nar-Anon Family Groups Contact: nar-anon.org Parkinson’s Caregiver Support Group Every second Friday, 10 – 11 a.m.

Share ideas and challenges as you care for your loved one with Parkinson’s.

Colonial Avenue Baptist Church 4165 Colonial Ave., Roanoke, Va. Contact: 540-772-0726 Roanoke Valley Area of Narcotics Anonymous Meetings scheduled at varying times and locations throughout our region.

Narcotics Anonymous Contact: roanokena.com/meetings

Families and Caregivers of Alzheimer’s Disease Call for meeting information near you.

Alzheimer’s Association – Central and Western Virginia Chapter Contact: 540-345-7600

SHARE Support Group Grief support for the loss of neonates and infants. Meetings occur as needed and locations vary.

Carilion Clinic Hospice 16 Franklin Rd., Roanoke, Va. Contact: 540-244-4753 / 540-266-6000 / 800-422-8482

Life for One First Monday monthly (except Jan.), 11 a.m.

A support group discussing health-related topics. Bring a boxed lunch.

Trinity Ecumenical Parish 40 Lakemount Dr., Moneta, Va. Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org

Soul Survivors Eight-week program beginning each school semester for grieving children, grades K-12. Meeting locations vary.

Carilion Clinic Hospice 16 Franklin Rd., Roanoke, Va. Contact: 540-224-4753 / 540-266-6000 / 800-422-8482

Men’s Cancer Support Group First Wednesday monthly, 6 p.m.

Build a support system with other men living with cancer.

Trinity Ecumenical Parish 40 Lakemount Dr., Moneta, Va. Contact: 540-297-5530 / 540-721-4330 or tami@trinityecumenical.org

Stronger Parents, Brighter Futures Building knowledge and resiliency among expectant and parenting teens and young adults (ages 16-24) through family support. Ongoing. Call for dates/times.

Roanoke City Health Department 1502 Williamson Rd., 2nd floor, Roanoke, Va. Contact: 540-204-9971

Easy Health

Support Group for Dementia Patients & Their Caregivers Every third Thursday, 3 p.m.

Carilion Clinic, Center for Healthy Aging 2001 Crystal Spring Ave., Ste. 302, Roanoke, Va. Contact: 540-981-7653 / 540-266-6000 / 800-422-8482 Support Group Meeting for Multiple Myeloma Patients Every third Saturday, 10 a.m. – noon Our Lady of the Nazareth Church 2505 Electric Road, Roanoke, Va. Contact: 540-761-9770 / 540-343-1920 Widowed Persons Service Group Join with others for a meeting and potluck gathering every third Saturday at noon.

Brambleton Center 3738 Brambleton Ave., Roanoke, Va. Contact: 540-989-3408

TRANSPORTATION Assisted Transportation Assisted transportation for seniors 60 and older who need to be accompanied to medical appointments. The senior must qualify to be a care coordination client.

Local Office on Aging Contact: 540-345-0451 STAR Transit Monday – Saturday, 5:45 a.m. - 8:45 p.m. (except national holidays or inclement weather) This service of Valley Metro is operated by RADAR to provide transportation to individuals with disabilities who are unable to ride a Valley Metro bus. Please call to apply for services.

Contact: 540-982-2222 Valley Metro Bus Lines Times and routes vary. Call or visit the website to confirm your route.

Contact: 540-982-2222 / 800-388-7005 or valleymetro.com Vital Services Transportation This program provides volunteer drivers, taxis or van service to low-income individuals 60 or older who have an emergency need for transportation to a doctor, pharmacy, grocery store or other critical appointments.

Local Office on Aging Contact: 540-345-0451

RESOURCES Hotlines: • Al-Anon for Families of Alcoholics 800-344-2666 • Alcohol Abuse Hotline 800-331-2900 • Alcohol & Drug Abuse Helpline 800-821-4357 • Poison Control 800-222-1222 • National Domestic Violence Hotline 800-799-7233 • National Hopeline Network (for Crisis and Suicide) 800-784-2433 • National Suicide Prevention Lifeline 800-273-8255 • National U.S. Child Abuse Hotline 800-422-4453 • National Youth Crisis Hotline 800-442-4673 • SARA (Sexual Assault/Rape) Crisis Hotline 540-981-9352 2-1-1 Virginia Services: referral for food banks, shelters, utility assistance, job training, physical/ mental health resources, support for seniors, ESOL classes, child care and disaster support.

Contact: 2-1-1 or 211virginia.org Bernard Healthcare Center Services: medical, pharmaceutical and preventive health care services for uninsured adults.

1171 Franklin St., Rocky Mount, Va. Contact: 540-489-7500

Your Essential Resource For Community Health Events in The Roanoke Valley

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Blue Ridge Behavioral Health Services: counseling, substance abuse recovery and a walk-in clinic.

The Burrell Center 611 McDowell Ave., Roanoke, Va. Contact: 540-343-3007 Botetourt Resource Center Services: social and human services, including Department of Social Services programming and assistance.

33 Bedford St., Buchanan, Va. Contact: 540-254-1468 or botetourtva.gov Bradley Free Clinic Services: medical, dental, pharmaceutical and preventive health care services.

1240 3rd St., S.W., Roanoke, Va. Contact: 540-344-5156 Carilion Clinic Community Care Services: primary care services for minor health concerns.

101 Elm Ave., Roanoke, Va. Contact: 540-985-8044 or CarilionClinic.org/locations/carilion-clinic-communitycare Carilion Clinic Community Health and Outreach Services: wellness workshops, healthier lifestyle educational programs, community recovery groups and peer support, injury prevention and community health screenings.

1202 Third St., SW, Roanoke, Va. Contact: 540-266-6000 / 800-422-8482 or CarilionClinic.org/community-healthoutreach Carilion Diabetes Management Program Services: endocrinology, diabetes and metabolism clinical services, and a support group for diabetes management.

1030 S. Jefferson St., Ste. G101, Roanoke, Va. Contact: 540-266-6000

Child Health Investment Partnership (CHIP) of Roanoke Valley Services: pairs pregnant moms, low-income children (birth to first-grade entry) and their guardians with medical services, assists with managing chronic conditions and provides developmental education, kindergarten preparation and regular child assessment and monitoring.

Contact: 540-857-6993 or chiprv.org or referrals@chiprv.org Common Help website (for Virginia citizens) Services: access to applications for TANF, child care services, energy assistance (fuel, crisis and cooling), food assistance (SNAP) and medical assistance for Virginia citizens. Eligibility requirements.

Contact: 855-242-8282 or commonhelp.virginia.gov Community Housing Resource Center Services: homeless services, housing stability and a shelter system.

339 Salem Ave., S.W., Roanoke, Va. Contact: 540-266-7551 Council of Community Services A central information and referral organization for homelessness prevention, HIV/ HCV prevention and care, and community building.

502 Campbell Ave., S.W., Roanoke, Va. Contact: 540-985-0131 / 800-354-3388 or councilofcommunityservices.org Cover Virginia Services: health insurance, Medicaid, Medicare and FAMIS enrollment.

Contact: 855-242-8282 (toll-free) or coverva.org Department of Social Services, Botetourt County 220 Commons Parkway, Daleville, Va. Contact: 540-591-5960 or botetourtva.gov

Commonwealth Catholic Charities Services: pregnancy counseling, foster care and adoption services; interpreter services, refugee resettlement and employment support; immigration services and citizenship instruction; and food pantry, housing and financial counseling.

541 Luck Ave, Ste. 118, Roanoke, Va. Contact: 540-342-0411 or cccofva.org 802 Campbell Ave., S.W., Roanoke, Va. Contact: 540-342-7561 or cccofva.org

Department of Social Services, Franklin County Services: adult protective services, child protective services, foster care and prevention, TANF and child care.

120 East Court St., Rocky Mount, Va.

St. Francis House (food pantry) Contact: 540-342-7561 ext. 319 or cccofva.org

Department of Social Services, Roanoke City 1510 Williamson Road, N.E., 3rd floor, Roanoke, Va. Contact: 540-853-2591 or roanokeva.gov

Pregnancy Counseling Hotline Contact: 800-296-2367 or cccofva.org

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Central Intake – One Door Services: homeless services, housing stability and a shelter system.

339 Salem Ave., S.W., Roanoke, Va. Contact: 540-853-1163

Easy Health

Services: SNAP, Medicaid and energy assistance 11161 Virgil H Goode Hwy., Rocky Mount, Va. Contact: 540-483-9247 or franklincountyva.gov

Department of Social Services, Roanoke County 220 E. Main St., Salem, Va. Contact: 540-387-6087 or roanokecountyva.gov

Goodwill Industries of the Valleys Services: employment training for youth, adult and older citizens, computer training and education programs.

Goodwill Roanoke Job Campus 2502 Melrose Ave., N.W., Ste. B, Roanoke, Va. Contact: 540-581-0620, option 1 or goodwillvalleys.com

Department of Social Services, Salem 220 E. Main St., Salem, Va. Contact: 540-375-3039 or roanokecountyva.gov Family Services of Roanoke Valley Services: counseling, therapy and outreach for children, youth and adults; life skills training; personal affairs management; domestic violence survivor programs.

360 Campbell Ave., S.W., Roanoke, Va. Contact: 540-563-5316 or fsrv.org Feeding America Southwest Virginia (FASWVA) Services: food pantries, elderly and youth nutrition, shelter and emergency meal programs, and culinary arts training.

Contact: 540-342-3011 or faswva.org F.R.E.E. Foundation Services: providing mobility rehabilitation equipment.

1489 East Main St., Salem, Va. Contact: 540-777-4929 or free-foundation.org G. Wayne Fralin Free Clinic for the Homeless Services: primary and preventive care for uninsured and homeless individuals.

321 Tazewell Ave., S.E., Roanoke, Va. Contact: 540-777-7671

Habitat for Humanity in Roanoke Valley Services: assistance with construction or restoration of housing, housing placement, construction supplies and home furnishings.

3435 Melrose Ave., N.W., Roanoke, Va. Contact: 540-344-0747 or habitat-roanoke.org InnovAge PACE Services: provides medical services including personal care, transportation, medicines, adult day center, therapy, medical supplies, dental and vision for adults ages 55+.

InnovAge PACE – Roanoke Valley 1606 Lynchburg Turnpike, Salem, Va. Contact: 540-682-3851 or mboyes@myinnovage.com Local Office on Aging (LOA) Services: care coordination and outreach, care transitions, Meals on Wheels, adult daycare, homemaker services, transportation, emergency services, options counseling, long term care ombudsman, Elder Justice Alliance and VICAP (to assist with insurance questions and needs).

4932 Frontage Road, N.W., Roanoke, Va. Contact: 540-345-0451 / 888-355-6222

Life Changing Medical Care We serve individuals currently experiencing homelessness and those transitioning into permanent housing in the Roanoke Valley.

The G. Wayne Fralin Free Clinic for the Homeless, a ministry of the Roanoke Rescue Mission, operates under a volunteer Medical Director and numerous other volunteer healthcare providers. The staff and volunteers provide the care and services an individual needs to improve their quality of life.

SERVICES OFFERED • • • • • •

Checkups and Physicals Behavioral Health Services Medication Assistance Dental Care Vision Care Education - classes include: - Diabetic Education - Smoking Cessation - Post-acute Withdrawal - The Addicted Brain - Oral Health - Healthy Living • Medicaid Enrollment

Call today to make an appointment!

321 Tazewell Ave. SE, Roanoke, VA 24013

(540)-777-7671 | rescuemission.net

Your Essential Resource For Community Health Events in The Roanoke Valley

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Mental Health America of Roanoke Valley Services: mental illness first aid training, workshops for families and individuals, counseling, advocacy and crisis intervention for individuals with mental illness.

10 Church Ave., S.E., Ste. 300, Roanoke, Va. Contact: 540-344-0931 or mharv.org NAMI - Roanoke Valley Services: emotional support, fellowship and informational programs for parents, relatives and friends, as well as individuals with mental illness.

Contact: 540-977-3470 or namiroanokevalley@gmail.com New Horizons Healthcare Services: adult and pediatric medical, behavioral health, dental and pharmacy services, and assistance enrolling in health care coverage.

3716 Melrose Ave., N.W., Roanoke, Va. Contact: 540-362-0360 Peer Recovery Center Specialists can help you apply for resources, including Medicaid, a cell phone, transportation and much more. Call for an appointment.

Carilion Clinic Rehabilitation Building/Peer Recovery Center 2017 S. Jefferson St., First Floor, Roanoke, Va. Contact: 540-853-9152 Piedmont Community Services Services: daily continuum of behavioral health services, including prevention, treatment, education and support. Same-day and emergency access available.

24 Clay St., Martinsville, Va. Contact: 540-483-0582 / (888) 819-1331 Presbyterian Community Center Services: after-school program, food pantry, emergency services and utility assistance.

1228 Jamison Ave., S.E., Roanoke, Va. Contact: 540-982-2911 RADAR Transit Services: Valley Metro STAR service, CORTRAN program, the Mountain Express, Maury Express, PART and College Express.

P.O. Box 13825, Roanoke, Va. Contact: 540-343-1721 / 800-964-5707 or radartransit.org RAM House Services: day shelter for homeless individuals, noon-day meals, emergency financial assistance, laundry services, employment training and job placement, clothes closet.

824 Campbell Ave., S.W., Roanoke, Va. Contact: 540-345-8850

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Rescue Mission Services: emergency shelter for homeless individuals, including meals, spiritual guidance, self-sufficiency and life-stabilizing programs, substance abuse recovery programs.

402 4th St., S.E., Roanoke, Va. Contact: 540-343-7227 Roanoke City Parks and Recreation 215 Church Ave., Room 303, Roanoke, Va. Contact: 540-853-2236 or playroanoke.com Roanoke Financial Empowerment Center Services: No-cost, professional one-on-one financial counseling.

Contact: 540-427-6811 or RoanokeFEC.org Roanoke Redevelopment and Housing Authority Services: housing placement, homeownership programs, employment training and job placement.

2624 Salem Turnpike N.W., Roanoke, Va. Contact: 540-983-9281 or rkehousing.org Roanoke Valley-Alleghany Region 5 Adult Education Services: adult education, GED courses and testing, ESL courses and testing.

Contact: 540-853-2151 or regionfiveadulted.com Roanoke Valley Libraries Botetourt County 540-928-2900 Roanoke City 540-853-2473 Roanoke County 540-772-7507 Salem 540-375-3089 Contact: rvl.info Salem City Parks and Recreation 620 Florida St., Salem, Va. Contact: 540-375-3057 or salemva.gov/departments/parks-and-recreation Salvation Army Services: New Day Center for youth ages 18-24, Pathway of Hope life-stabilizing program for families, domestic violence and human trafficking survivor programs, disaster relief, short-term family emergency/utility relief, youth fellowship and senior fellowship.

724 Dale Ave., S.E., Roanoke, Va. Contact: 540-343-5335 SARA Roanoke Services: crisis counseling, individual/group/family counseling and advocacy for sexual assault survivors.

3034 Brambleton Ave., S.W., Roanoke, Va. Contact: 540-345-7273 24-Hour Crisis Hotline 540-981-9352

Tap Into Hope/Total Action for Progress (TAP) Services: housing, employment and education for early learning, youth and adults; financial basics; support for veterans; domestic violence services; and child-parent relationship support.

302 2nd St., S.W., Roanoke, Va. Contact: 540-777-HOPE (4673) or tapintohope.org United Way of Roanoke Valley Services: early learning and childcare programs for ages 0-12, housing and life-stabilizing services for families, family health strategies, financial basics and prescription medication program.

325 Campbell Ave., S.W., Roanoke, Va. Contact: 540-777-4200

DO YOU NEED HELP WITH ACADEMIC SUPPORT AND CHILDCARE?

Virginia Career Works Services: job searching, training, education, career planning and unemployment.

3601 Thirlane Road, N.W., Ste. 2, Roanoke, Va. Contact: 540-613-8220

United Way of Roanoke Valley is here to help.

Fill out a Smart2Start application for your child, from birth through grade 6, to find affordable, high-quality childcare and academic support for students enrolled in blended instruction this year. Signing up is easy and free!

Virginia Cooperative Extension - Roanoke Services: Nutrition education, food safety, water and soil testing, agricultural support, positive youth development (4-H) and health/wellness classes.

Contact: 540-772-7524 or ext.vt.edu/roanoke Virginia Department of Health Services: clinical, community outreach, emergency preparedness and response, environmental health, family services and WIC (Women, Infants, and Children program).

1502 Williamson Road, N.E., 2nd floor, Roanoke, Va. Contact: 540-283-5050 or vdh.virginia.gov/roanoke

Visit smart2start.org or call (540) 283-2773 for more information or to enroll your child today!

New Adult Dental Coverage

Virginia Health Care Foundation (VHCF) Services: SignUpNow program for Medicaid and FAMIS. Contact: vhcf.org/workshops

If your organization wishes to list events/programs in Easy Health, please email us at communityoutreach@ carilionclinic.org.

WHO QUALIFIES? All adults over the age of 21 years old who have health insurance through Medicaid are eligible to see a dentist.

WHEN DOES COVERAGE BEGIN? July 1st, 2021

WHAT IS COVERED? Going to the dentist!

Teeth cleanings, filling cavities, dentures, and more!

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QUESTIONS? Call DentaQuest at 888.912.3456 with questions, or visit www.vahealthcatalyst.orgAdultDentalBenefit.

Your Essential Resource For Community Health Events in The Roanoke Valley

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MyChildSupport CUSTOMER SERVICE PORTAL The MyChildSupport portal provides customers, employers and third parties access to a variety of online child support services.

NOW YOU CAN: NEW! • Request Case Documents • Update Contact Preferences NEW! NEW! • Send and Receive Messages • View Case Information • Make Child Support Payments • Request Income Verification • View Case Actions • Obtain Payment Records • Apply for Child Support Services • Update Contact Information • Upload Documents

VISIT

MyChildSupport.DSS.Virginia.GOV TO LOG IN OR REGISTER FOR ACCESS

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Easy Health

For assistance, contact our Customer Service Center at 1-800-468-8894 Monday – Friday, 7 a.m. – 6 p.m. or email: AskDCSE@dss.virginia.gov