50+ and more… Programs for Active Adults
Seaside Insider October 2019
Grandfriends Kindness Project: “What’s Your Story?” Thursday, Oct. 3, 3 – 4:30 p.m., DN
Autumn is here and kindness is in the air! Join us for another Grandfriends Kindness Project - a free, monthly program that’s all about giving and receiving kindness! Youth and seniors will ask each other questions about their life, make bookmarks together and read stories to one another. The group will also be collecting new (or like new) children's books. If you'd like to contribute, bring us your favorite children's book. Everyone is invited for this fun and friendly event to share and learn life lessons! All youth and seniors are welcome. Children under eight years-old should be accompanied by a parent. Please register in advance online or call the front desk carlsbadconnect.org.
Ken Waldman, Alaska’s Fiddler Poet Wednesday, Oct. 9, 10:30—11:30 a.m., AUD Ken Waldman’s presentation and performance is like taking a cruise to Alaska without having to leave Carlsbad! Ken has lived and traveled extensively throughout Alaska and he is a former college professor that has 11 books, nine CDs, and his performance combines Appalachian-style string-band music with original poetry and Alaska-set storytelling. This event is presented as part of the Guest Artist Residencies program through the City of Carlsbad’s Cultural Arts Office. Don’t miss this Alaskan experience!
Special thanks to the generosity of the Carlsbad Charitable Foundation and Kids for Peace for bringing this kind, intergenerational project to the Carlsbad Senior Center.
Walking Wednesdays NEW! Wednesday, Oct. 9, 8:30—9:30 a.m., PACC Tired of walking alone? Looking for a new way to motivate yourself and others to get moving? Being active is the secret to staying healthy and walking is one of the easiest and least expensive ways to get moving. Join us to move towards better health & fitness while having fun and making new friends. Meet at the Pine Avenue Community Center and wear comfortable walking shoes, sunscreen and light clothing. This is a free group and registration is required. Walk locations will vary throughout the month and dogs, strollers and friends all welcome. Advance registration is recommended online at carlsbadconnect.org or call the front desk.
Get to Know Your iPhone Thursday, Oct. 10, 9:45—11:45 a.m., #111 Are you having trouble using your Smartphone? Bring your own smartphone and learn how to operate its basic functions, connect to Wi-Fi and Bluetooth devices, send text messages and much more in this free workshop presented by the California Public Utilities Commission (CTAP).
Check Your Mood Day Thursday, Oct. 10, 10—11:30 a.m., Lobby Take a FREE screening and check Your Mood! Self-screening is not a diagnostic tool; however, it is a quick and easy opportunity to find mental health assistance, resources and referrals in San Diego county.
Intro to Zentangle NEW!
Belly Up, Belly Down, Belly Dance NEW!
Is your inner artist clamoring for expression? No art or drawing background necessary to do Zentangle®. It is an easy to learn, relaxing and fun way to create beautiful images. Mindful drawing helps quiet the mind and relax the body and is the Zen part of Zentangle®. It allows anyone to create images using a series of repetitive strokes and doesn’t require much time, space, or supplies. Join us and learn more about the process and create a unique art piece to take home. Come and surprise yourself.
Join us for this Mid-Eastern introductory dance class! The class will focus on isolations, rotations, circulations, balance, posture, arms and hand movements to lubricate our joints, while listening to chimes from the ancient East. Instructor, Nicki Vaccar, is knowledgeable and experienced in Middle-Eastern Belly, Greek Folk and Hawaiian dance.
Flamenco Gallardo return!
Who doesn’t know that “someone” who is creating a little drama in your life? Maybe it’s the occasional difficult person you run into at the store or come across at random...or maybe because of their place in your life (family member, spouse, relative, child, or boss,) you don’t want to “rock the boat.”
Thursday, Oct. 10, 10 – 11:30 a.m., #116
Thursday, Oct. 10, 1 to 2 p.m., AUD
Luis and Juanita Gallardo are coming back for their annual show at our Center - this will be the their 6th year! They have remained busy - returned recently from a tour up north along the coast but hope to remain in this area for the remainder of the year. Years are creeping up(!)…so they are going to take it a little easier— but they are not forgetting about their favorite Carlsbad audience! So, don't miss them... come and enjoy!
www.carlsbadconnect.org Online Help! Wednesday, Oct. 16, 10 – 11 a.m., PACC Did you know you can register for classes online instead of mail or in-person? Not only does it save you time and a stamp, you also have a better chance of getting into a class before it fills! Topics covered will include how to: • Create an Account • Edit your account • Register for a class • Locate a class City staff will provide instruction and support to navigate this online registration tool.
The ABCs & Part D of Medicare 2020 Thursday, Oct. 17, 10 to 11:45 a.m., ACT This educational workshop will help you to better understand Medicare, your plan options and how to sort through the confusing pieces and parts of Medicare. Learn the changes coming in 2020, and ensure you are on the right plan to get the most benefit for your Medicare dollar. Presenter, Steve Kuzmack, will provide attendees with the latest updates and explain exactly what moves you can make during the Annual Election Period, Initial Enrollment Period and Special Enrollment Periods. Whether you are going on Medicare for the first time, or have been on Medicare for many years, plan on attending this information-packed workshop. Bring your questions too! Steve Kuzmack is a California licensed insurance agent since 1994 and local Carlsbad resident. 2 Seaside Insider
Fridays, starting Oct. 18, 3:30—4:30 p.m., #107
Dealing with Difficult People Thursday, Oct. 24, 10 – 11:30 a.m., #111
Well, there is a way to gracefully deal with difficult people. At this talk, attendees will learn: • How to identify the tactics “difficult” people use to manipulate, intimidate or gain control. • How to deal with these tactics in clear, easily understood ways. • Underlying reasons this might be happening and how you can use this understanding to detach rather than engage • Why detachment and action are far superior than reaction, fear, disengagement or retaliation. • The basics of communication that might help...and when to use various phrases or techniques depending on the situation. Michele Downey gives tips and tactics she has honed over her 30-year career as a Registered Nurse, Master Addictions Therapist, and licensed Marriage and Family Counselor.
Aging in Place: Hoarding Disorder— Characteristics and Treatment Tuesday, Oct. 29, 10:30 – 11:30 a.m., #111 Join us for this monthly Successful Aging in Place series, which offers insights from professionals who share their expertise concerning specific aspects of how to age in place successfully. Are you or someone you know concerned about clutter? Do you have a friend who can’t bear to part with anything? Join us for this informative presentation. We will learn about hoarding as a mental health disorder, characteristics of hoarding, treatment of hoarding disorder and how to help someone struggling with hoarding to receive treatment. Presented by John Gault, ASW, Clinical Social Worker
Get to Know Your Android
Wednesday, Oct. 30, 9:45—11:45 a.m., #116 Are you having trouble using your Smartphone? Bring your own smartphone and learn how to operate its basic functions, connect to Wi-Fi and Bluetooth devices, send text messages and much more in this free workshop presented by the California Public Utilities Commission (CTAP).
Verbatim Theater Free Performance Wednesday, Oct. 30, 4 - 5 p.m., AUD Join us for a unique and impactful performance by Sage Creek High School drama students who will be performing the true, unedited stories of volunteers from the Carlsbad Senior Center. These stories reflect life’s trials and tribulations and will teach insightful life lessons. Pre-show refreshments and reception at 3:45 in the Dining Room. Verbatim theatre is a form of documented theatre in which plays are constructed from the precise words spoken by people interviewed about an event or topic that helped form the person they became.
Carlsbad Newcomers host Lisa Rodman, CEO Agua Hedionda Lagoon Foundation Wednesday, Oct. 2, 9:45 – 11:30 a.m., #111 Lisa has been a Carlsbad resident for over 30 years and Foundation team member for nine years. She was named Woman of the Year in 2019 for District 36 and she is passionate about building awareness of our “People’s Lagoon.” Learn the many ways you can enjoy all the lagoon offers while supporting conservation and preservation of precious water resources.
Dance: The Pier Group Thursday, Oct. 3, 1 – 3 p.m., Harding Community Center Fun, prizes and refreshments— all for only $4.
Morningstar Investment Education Lectures Presenter Shelley Murasko is thoroughly familiar with Morningstar’s mutual fund investment education resources and bases her lectures on this content. Area residents have free access to this Morningstar guidance through the City of Carlsbad Libraries’ online database. Each weekly class examines the changing monthly information. All classes are from 1:30 to 3 p.m., #111
Digital Photo & Tech Classes These free classes are taught by instructor Mike McMahon, and are available on a first-come, firstserved basis. The last 15 minutes of class will be devoted to your questions. Please bring note-taking material.
Photo Books Made Easy Wednesday, Oct. 16, 10 – 11:15 a.m., #111
Photo books are a great way to document your vacation and other family events. And photo books make great holiday gifts! Our instructor, Mike McMahon, will do an in-class demonstration of making a photo book using Costco’s online system. A 30-page book is only $20.
Photo Gift Ideas NEW! Wednesday, Oct. 16, 1 – 2:15 p.m., #111
Your family photos can make great gifts at the holidays. Our instructor, Mike McMahon, will present a variety of photo gift ideas and show you how to make/order them. Examples will include metal and canvas prints, photo plaques, photo coffee mugs, photo books and more.
Getting Great Photos Wednesday, Oct. 23, 10 – 11:15 a.m., #111
This class will teach you easy techniques that will turn your family and travel photos from ordinary to extraordinary. Our instructor, Mike McMahon, will demonstrate pro shooting tips that will have you admiring your great photos for years to come. Come join the learning and the fun.
Google Photos – Tips and Q&A Wednesday, Oct. 23, 1 – 2:15 p.m., #111
Google Photos is the free photo organizer and editor from Google. Our instructor, Mike McMahon, will show you great tips that will make Google Photos work well for you. Topics will include using the mobile and the computer browser versions of Google Photos. Also, a full 30 minutes will be reserved for your questions.
Oct. 7: Mutual Fund Investing Basics Oct. 14: Top Morningstar Articles & Other Special Investing Topics October 2019 3
October 2019
Activities Calendar
WEEKLY PROGRAMS
MONDAY 9–11 9–12 9:30–10:30 9:30–11 11–12 11–5 11:30–1:15 1–2 1:15–2:30 2:45–4 3–4:15
New session start dates in blue Intergenerational in purple Senior Specials in red
TUESDAY
Writers Group Spanish – Levels I, II & III † Heart Coherent Tai Chi – Int. 10/7 ** Spinal Fitness † Better Balance & Mobility * Elderhelp HomeShare Line Dancing – Beg. † Better Balance & Mobility Line Dancing – High Beg. † Functional Yoga with Guided Visualization 10/7 † Gentle Yoga 10/28
118 106 107 PACC 107 119 PACC 107 PACC AUD 107
8–11 9–10 9–10 9:45–10:45 10–11:30 10:30–11:30 11–12 11-12
Needlecraft † Aerobic Dancing – Lite! 10/8 Line Dancing – Improver † Live Long: Do Qigong! 10/1 Line Dancing – Intermediate Garden Club † Chair Tai Chi Chuan 10/1 * Gentle Chair Yoga with Optional Standing Poses 11:30—12:30 The Skinny Gene Project 12:30–4 Ping Pong 12:30–4 Bingo 1–3 Writing Our Lives 1–4 Chess 1–4 Double Deck Pinochle
WEDNESDAY 106 9:30–10:30 † Better Balance & Mobility 10/2 111 9:30–11 5–in–1 Joy Class PACC 9:30–11 ** Spinal Fitness 107 9:30–11:30 Oriental Sumi-e Painting Club PACC 10–11 American Sign Language – Beg. (NO class 10/2) 107 10:45–11:45 † Better Balance & Mobility 10/2 11–1 † The Culinary Lab 10/2 SPCC-ACT 11:30–12:30 American Sign Language – Int. 106 (NO class 10/2)106 111 1–2:15 Hawaiian Dance – Beginner AUD 1–3:15 Seaside Singers Practice 106 1–4 Ceramics 107 1–4 Sewing and Quilting Group 118 2–4:30 Mah Jongg 2:30–4 Hawaiian Dance – Intermediate
9–11:30 10–1 1–3
† Intro to Watercolor 118 * Elder Law Legal Assistance 119 * Armchair Theater: Wedding Crashers 116
Dove Library 1775 Dove Lane, Carlsbad, CA 92011 More info: 760-602-2055
7 1:30–3
Primordial Sound Meditation (Intro 9:15–9:30) Morningstar Investment Education Lecture: Mutual Fund Investing Basics
111
† Intro to Watercolor * Ask the Attorney * Notary Public * Armchair Theater: Michael Clayton
118 119 RR 116
1:30–3
Book Club: Where the Crawdads Sing, by Delia Owens 118 Morningstar Investment Education Lecture: Top Morningstar Articles and Other Special Investing Topics 111
9–11:30
† Intro to Watercolor
118
† Intro to Watercolor 118 * Armchair Theater: The Wild Parrots of Telegraph Hill 116
28
Carlsbad Newcomers – Guest Speaker: Lisa Rodman, CEO Agua Hedionda Lagoon Foundation 111 10–12 * Ask the Orthopedic Surgeon 119 10–1 * HICAP Health Insurance Counseling 119 12:30–4:30 † AARP Smart Driver Program 116
* Low Vision Consultations offered by the Braille Institute 119 10:30–11:30 Successful Aging in Place: Hoarding Disorder—Characteristics and Treatment 111 1–3 * Armchair Theater: Rocky Balboa 116
• • •
Daily lunch program at the Carlsbad Senior Center Medical appointments, excluding ongoing therapy Requested donation is $2 each way Registration and transportation reservations are required
• • •
8:45–9:45 9–10 10–11 1–2:10 1–4 1:30–3:30 3:45–4:45 6–7:15
† PiYo - Pilates/Yoga 10/3 AUD † Aerobic Dancing - Lite! 107 † Functional Yoga 10/3 AUD † Heart Coherent Tai Chi Kung – Adv 10/3 107 Art Club 106 Carlsbad Tech Users Group (2nd, 3rd & 4th Thursdays) 111 † Chair Yoga 10/3 107 † Social Dance PACC
8–12 * Elderhelp HomeShare 9:30–11 ** Spinal Fitness 9:30–12:30 † Discover Your Inner Artist with Oil or Acrylic 10/4 10:30–11:30 † Heart Coherent Tai Chi – Beg. 10/4 12:30–4 Party Bridge 12:30–4 Ping Pong 12:45–2:30 Hawaiian Dance – Adv
119 PACC 106 107 AUD 111 107
3 9–11:30 1–3 1–4 3–4 3–4:30
† Intermediate Watercolor Monthly Dance – The Pier Group Canasta Senior Commission Meeting Grandfriends Kindness Project: What’s Your Story?
9 8:30–9:30 * Walking Wednesdays NEW! 9:30–11:30 * Diet & Nutrition Counseling 10:30–11:30 Ken Waldman, Alaska’s Fiddler Poet 12:30–4:30 † AARP Smart Driver Program
PACC 119 AUD 116
8:30–9:30 10–11
PACC
10–11:15 1–2:15
PACC 111 111
8:30–9:30 10–11:15 1–2:15 1–3
* Walking Wednesdays Getting Great Photos Google Photos – Tips and Q&A Wii Bowling Wednesdays NEW!
PACC 111 111 116
8:30–9:30 9:45–11:45 10–12 10–11:45 1–3 4–5
* Walking Wednesdays * Workshop: Get to Know Your Android * Ask the Orthopedic Surgeon * Osher Lifelong Learning Wii Bowling Wednesdays Verbatim Theater Performance
4 9-10 † “24k” Zumba Gold with Saleemah 9:45–11:45 † Social Dance for Seniors
107 PACC
DN
11
106 111 9:45–11:45 † Social Dance for Seniors Lobby 10:30–12 Stamp Collectors Meeting 116 AUD
PACC 118
17 9:30–11:30 †Intermediate Watercolor 10–1 *HICAP Health Insurance Counseling 10–11:45 ABCs & Part D Medicare 1–3 Monthly Movie: Apollo II
23
106 120 111 AUD
18 3:30–4:30 Belly Up, Belly Down, Belly Dance! NEW! 107
24 9–11:30 10–11:30 7–9
25
† Intermediate Watercolor 106 9–10 † “24k” Zumba Gold with Saleemah Presentation: Dealing with 9:45–11:45 † Social Dance for Seniors Difficult People 111 3:30–4:30 Belly Up, Belly Down, Belly Dance! † 1st Annual Monster Bash Dance Party PACC
30 PACC 116 119 AUD 116 AUD
106 HCC 118 CH
10 9–11:30 † Intermediate Watercolor 9:45–11:45 * Workshop: Get to Know Your iPhone 10–11:30 Check Your Mood Day 10–11:30 Intro to Zentangle NEW! 1–2 Flamenco Gallardo performs!
16 * Walking Wednesdays Workshop: CarlsbadConnect.org Online Help Photo Books Made Easy Photo Gift Ideas NEW!
29 10–3
Pine Ave. Community Center Pine Ave. Park Stagecoach Community Center Resource Room
FRIDAY
2 9:45–11:30
22 9–11:30 1–3
PACC PARK SPCC RR
107 AUD 106 118 GR 107
15
21
Transportation Services
116 107 PACC
111
14 1–2:30
107 106 PACC 118
8 9–11:30 9–2 10–12 1–3
107 Dance Studio GR Game Room 118 Multi-purpose Room 119 Room 119
THURSDAY
1
Check out the Live Your Best Life series where health and wellness experts share tips on improving quality of life! Tuesdays, 12:30 – 1:30 p.m., Oct. 1, 8, 15, 22 & 29
9:15–10:30
111 Activity Room CH City Hall 116 Multi-purpose Room COM Computer Lab AUD Auditorium CR Conference Room 106 Art Studio DN Dining Room
107 111 107
31 9:30–12:30 * Hearing Screening & Hearing Aid Adjustment Screening
Shopping at Walmart available the 1st and 3rd Wednesday of the month after lunch Shopping at Stater Bros. available the 2nd and 4th Wednesday Call 760-602-4650 for reservations and schedule information
Newsletter now online! Subscribe to the newsletter online. Go to: www.carlsbadca.gov/parksandrec and click on “sign up for our email newsletter” and follow directions on screen.
119
Saturday Classes and Activities Line Dancing – High Intermediate Ping Pong Fitness Room
Oct. 5, 12, 19 & 26 Oct. 5 & 12 Oct. 5, 12, 19 & 26
10-12:30 9-12:30 9-12:30
107 111
* Pre-registration required ** Pre-register with MiraCosta (760-795-8710) † Fee-based activity
Book Club
Monday, Oct. 14, 1 – 2:30 p.m., #118 This month’s book selection is Where the Crawdads Sing, by Delia Owens. November’s book selection is Island of Sea Women, by Lisa See. The book club meets the 2nd Monday of every month and welcomes newcomers!
Monthly Movie: Apollo 11 Thursday, Oct. 17, 1 – 3 p.m., AUD Date change!
Crafted from a newly discovered trove of 65mm footage, and more than 11,000 hours of uncatalogued audio recordings, Apollo 11 takes us straight to the heart of NASA's most celebrated mission—the one that first put men on the moon, and forever made Neil Armstrong and Buzz Aldrin into household names. Immersed in the perspectives of the astronauts, the team in Mission Control, and the millions of spectators on the ground, we vividly experience those momentous days and hours in 1969 when humankind took a giant leap into the future. (Netflix summary) Cast: Neil Armstrong, Buzz Aldrin, Michael Collin. Free.
UCSD Osher Lifelong Learning Institute Wednesday, Oct. 30, 10-11:45 a.m., AUD
The Carlsbad Senior Center has partnered with UCSD to offer this monthly program introducing educational lectures then offering a group discussion at the end of the class. The class will develop a committee to select topics and lectures that are relevant to the group, led by volunteers and staff. Areas of interest include Arts & Humanities, Digital Arts, Healthcare, Environment & Sustainability, Law, Sciences, Writing and much more! Pre-register in advance, everyone is invited! Program information is available online to explore at https://extension.ucsd.edu/olli/home
6 Seaside Insider
1st Annual Monster Bash Dance Party! Thursday, Oct. 24, 7 – 9 p.m., PACC NEW! The Pine Avenue Community Center will transform into a wicked wonderland, drawing a costumed crowd of dancers from all over San Diego county! With live music from the band, Alias (http://aliasband.com/), dancers will compete for best costume and enjoy dancing the night away with a snack bar, play zone and lounge. Don’t miss this opportunity to be the most creative creepy dancer in Carlsbad! Free dance lesson at 6 p.m. with dance entry if you want to be introduced to the Night Club Two Step and Monster Mash!
October
MONDAY
TUESDAY
WEDNESDAY
1
2
3
Chicken with Paprika Cream Sauce Vegetable Medley Ancient Grains Spring Mix Raspberry Vinaigrette Pears
Tilapia Curry Coconut Sauce Zucchini & Red Peppers Mixed Rice & Lentil Pilaf Asian Cabbage Salad Fresh Fruit Alternate Salad* Chef Salad, ww bread, fruit
BBQ Chicken*
Armchair Theater 1 p.m. Rm116 “Wedding Crashers”
7
8
9
Beef Stew
Sweet & Sour Chicken
Carrots Parsley Potatoes Mixed Green Salad Whole Wheat Bread Fresh Fruit
Stir Fry Vegetables Asian Chopped Salad Mixed Rice Peaches
Hot Open Turkey Sandwich* Mashed Potatoes, Gravy Broccoli Wholegrain Bread Fresh Fruit Alternate Salad Asian Chicken Salad, Mixed Greens, Cabbage, Tomatoes, Cucumbers, ww Bread, Fruit
Armchair Theater: 1 p.m. Rm116 “Michael Clayton”
14
Columbus Day Holiday No Meal Service
15 Danish Meatballs* Parsley Cream Sauce Boiled Potatoes Carrots Whole Wheat Bread Fruit Cocktail
16 Pulled Pork Whole Wheat Roll Cabbage Salad with Sweet Chili Sauce Roasted Sweet Potatoes Fresh Fruit Alternate Salad Tuna Salad on Mixed Greens, Carrot Salad, WW Bread, Fruit
21
22
23
Chicken Marsala
Meatloaf
Ancient Grains California Vegetables Spinach Salad Fresh Fruit
Mashed Potatoes & Gravy Corn Carrot Raisin Salad Whole Wheat Bread Tropical Fruit Salad
Fish Florentine Bechamel Sauce Spinach Rice & Lentil Pilaf Tomato Cucumber Salad Fresh Fruit Alternate Salad Greek Chicken Salad,
Armchair Theater 1 p.m. Rm116 “Wild Parrots of Telegraph Hill”
28 Ginger Beef Stir-Fried Vegetables Mixed Rice Asian Cabbage Salad Pears
THURSDAY
29 Chicken Aurora Brandied Tomato Cream Sauce Wheat Pasta Spinach Mixed Bean Salad Citrus Vinaigrette Fresh Fruit Armchair Theater 1 p.m. Rm116 “Rocky Balboa”
Mashed Potatoes Country Gravy Spinach Whole Wheat Bread Melon
10 Chicken & Sausage Paella* with Mixed Rice Green Beans Lettuce Leaf with Marinated Tomatoes, Garbanzo & Olives Mandarin Oranges
17 National Pasta Day Chicken Alfredo* Wheat Pasta Italian Vegetables Greek Salad Fresh Fruit Monthly Movie: 1 p.m. Auditorium “Apollo 11” 24
Coq au Vin Chicken in Wine Sauce Boiled Potatoes Broccoli Wholegrain Bread Pears
FRIDAY 4 OKTOBERFEST Jaeger Schnitzel Pork with Mushroom Cream Sauce Noodles, Broccoli Cucumber Salad Cinnamon Apples 11
Chicken on ½ Biscuit Mixed Rice Mixed Vegetables Caesar Salad Fresh Fruit
HAPPY BIRTHDAY! 18
Salisbury Steak Mashed Potatoes Gravy Peas & Carrots Tossed Salad Whole Wheat Bread Peaches
25 Spaghetti Bolognaise Meat Sauce Zucchini Garbanzo Bean Salad Whole Wheat Garlic Bread Pineapple
carrots, wheat roll, fruit 30
31
Turkey Enchiladas* Cumin Mixed Rice Black Beans, Shredded Lettuce, Diced Tomato, Sour Cream, Cilantro Tropical Fruit Salad Alternate Salad Tarragon Chicken Salad, mixed greens, tomato, cucumber, ww bread, fruit
Halloween “Ghoul-ash” Hungarian Beef Goulash Mashed Potatoes California Vegetables Wholegrain Bread Whole Wheat Bread Applesauce
Menu subject to change *Denotes meal 1000 mg Sodium 1% Milk served daily
760-602-4655 Carlsbad Paradise Café by the Sea The Carlsbad Senior Center serves nutritious, hot meals Monday through Friday in our Dining Room. The requested donation for seniors who are ages 60 and up is $3.50 — you need not be a city of Carlsbad resident to dine. A $5 lunch fee applies to nonsenior guests of seniors. Reservations can be made in person, by calling 760-602-4655. Please tell us which day(s) you will be attending lunch and leave your full name and phone number. Cancellations can be made by calling 760-602-4655. Dining room seating is available at 11 a.m. and lunch is served promptly at noon. You may forfeit your lunch reservation if you do not check-in prior to 11:45 a.m. We also deliver home meals Monday through Friday to homebound seniors living in Carlsbad, for a requested donation of $4. In addition, frozen meals are available for the weekend and will be delivered on Fridays. For more information, call 760-602-4650. Transportation for lunch to and from the Carlsbad Senior Center is available Monday through Friday to Carlsbad seniors, ages 60 and up, and who are unable to drive. Transportation for medical appointments is provided Monday through Thursday. Appointments must be made in advance. For all transportation reservations, call 760-602-4650. Wednesdays, transportation is available for shopping. Call 760-602-4650 for schedule and reservations. Special transportation options are available every Tuesday for lunch & bingo, as well as the 2nd Thursday of each month for lunch and our free monthly movie.
Resources & Contacts Aging and Independence, services for assistance, information or reporting abuse ...................... 1-800-510-2020 Carlsbad Police (Non-emergency): ................................................................................................. 1-760-931-2197 Facilities Elder Abuse Ombudsman ................................................................................................ 1-800-640-4661 In Home Supportive Services, North County .................................................................................. 1-760-480-3424 Medicare Helpline .......................................................................................................................... 1-800-633-4227 Senior Shield Scam Hotline ............................................................................................................. 1-858-715-1648 North County Coastal Mental Health Services ............................................................................... 1-760-967-4475 Activities Coordinators: Patti Gebel ........................................................................................................................... 1-760-602-4653 Valerie Fisher ....................................................................................................................... 1-760-602-4654 Dining Room Reservations (24 Hours) www.carlsbadca.gov/seniors ............................................. 1-760-602-4655 Facility Reservations www.carlsbadconnect.org ............................................................................ 1-760-602-7510 Front Desk (general info & transportation) .................................................................................... 1-760-602-4650 Home Meal Delivery, Shannon Shepherd ....................................................................................... 1-760-602-4652 Elder Law Legal Assistance ............................................................................................................. 1-760-439-2535 x205 Medical Insurance Assistance (HICAP) ........................................................................................... 1-800-434-0222 ElderHelp’s HomeShare ................................................................................................................... 1-858-748-9675 Hi-Noon Rotary’s Helping Hands .................................................................................................... 1-760-593-7188 Pine Avenue Community Center .................................................................................................... 1-760-434-5022 San Diego Eldercare Directory ........................................................................................................ 1-619-293-1680 Identity Theft Resource Center ...................................................................................................... 1-858-693-7935 Social Security Office ...................................................................................................................... 1-800-772-1213 Alzheimer’s San Diego .................................................................................................................... 1-858-492-4400 Grief Support Groups: griefshare.org San Diego Food Bank ...................................................................................................................... 1-858-527-1419 North County Transit District (NCTD): Bus service ........................................................................................................................... 1-760-966-6500 Lift (disabled reservation line) ............................................................................................. 1-760-726-1111 RideFact .......................................................................................................................................... 1-888-924-3228