June 14 Carlyle Observer

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OBSERVER

PM40011904

VOLUME 83 • NO. 5 |

THE

Heart of the Moose Mountains

WWW.CARLYLEOBSERVER.COM

INSIDE THIS WEEK:

Riding for Ovarian Cancer PAGE 3

FRIDAY, JUNE 14TH, 2019

RCMP report PAGE 6

FACEBOOK.COM/CARLYLEOBSERVER

Knowing & dealing with Lipedema PAGE 8

Lothian proves that dreams do come true PAGE 10

Former southeast Saskatchewan resident releases new book to help people going through a tough time By David Willberg Estevan Mercury

Former Carlyle resident Denise Anderson has released a book to show encouragement for those going through a divorce. (Photo submitted)

Denise Anderson hopes sharing her experiences about divorce in a small town can help people enduring a similar situation. Anderson, a former Carlyle resident who now lives in Regina and works as a life coach, has released Small Town Divorce: A Road Map through Devastation, Despair and Drama. The book was available for download through amazon.ca on June 5. A hard-copy version of her story will be available a short time after its release on Amazon. The publisher has yet to be determined. “I just felt that by sharing my story and my experiences, I can help other people navigate their own way through a divorce,” said Anderson. Going through a divorce is a challenging time, but it’s made even more difficult when it happens in a smaller community where everybody knows everybody and their personal situation. “I just thought it was an important factor to talk about, and to address that dynamic when you’re going through a divorce,” said Anderson. At times people going

through a divorce can feel like a fish out of water and gasping for air, she said, and they want clarity in times of uncertainty. “The book is like a road map, kind of helping people to navigate their way down that road of divorce, whether they’re in the throes of it now or even being out of it for a little while, I find that people are still having a difficult time dealing with the emotional roller coaster that comes with going through a divorce.” While the book talks about living in a small town when a marriage is falling apart, it can be directed to anyone experiencing a divorce. Someone might live in a big city, but they will still be part of a small community, such as a suburb, an apartment building or a sports team. Anderson also draws on the experiences of other people she has encountered over the past 12 years when writing the book. “I do use examples of other people I have worked with and their experiences as well, and how they were able to work through that process,” she said. When people read the book, she wants

Happy Fathers Day Carlyle • Wawota

them to know that it will get better. “Going through a challenging experience like this can be overwhelming, so I would hope they would know there’s a light at the end of the tunnel, and it’s not always going to be like this,” she said. “Reaching out for that extra support or tools or techniques to help navigate their way through it would actually create more grace and ease through their experience.” Anderson started working on the book early this year. Her father had been diagnosed with Stage 4 lung cancer, and in the final period of his life, Anderson asked him if there was anything he hadn’t done. He wished he had written a book. “I made a promise to him that I would write at least one book before I passed away, or I was on my death bed,” she said. As for the reading in Bienfait, Anderson said it was a good event despite only a handful of people turning out. But she is always willing to talk about her experiences no matter the size of the audience.

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