11 minute read
aquatics
THIS CLASS IS RIGHT FOR YOUR CHILD IF THEY CAN
PRESCHOOL LEVEL (AGES 3-5):
1 2 3 4
• Work in the water with an instructor (without crying) • Put eyes underwater • Blow bubbles • Lie comfortably on their front and back with assistance • Float and glide on front with minimal assistance • Completely submerge underwater • Kick and scoop with support • Float on front independently • Make independent forward progress on front • Lie comfortably on their back with minimal assistance
LEARN TO SWIM LEVEL (AGES 6-14):
1 2 3 4 5
• Work comfortably in the water with an instructor • Float on front with minimal assistance • Completely submerge underwater • Kick and scoop with support • Float on front and back • Make independent progress on front • Take a breath while making forward progress on front • Swim freestyle • Demonstrate the breaststroke kick • Swim at least half the length of the lap pool
YOUTH SWIM LESSONS (AGES 8-14):
BEGINNER FITNESS SWIMMING
• Swim breaststroke and freestyle • Demonstrate the dolphin kick • Swim at least one length of the lap pool
• Work comfortably in the water with an instructor • Swim freestyle, backstroke, butterfly and breaststroke • Swim at least 50 yards
PARENT/CHILD LEVEL 1
Learn how to help your little one develop basic swimming skills while having fun and staying safe. We will focus on getting your child comfortable in the water while introducing several skills including blowing bubbles, kicking, scooping, floating and underwater exploration.
Ages: 6 months-2 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
3302001-01 Jan 9-23 M 6:00-6:30pm $36 3302001-02 Jan 14-28 Sa 9:00-9:30am $36 3302001-03 Feb 6-27 M 6:00-6:30pm $48 3302001-04 Feb 4-25 Sa 9:00-9:30am $48 3302001-05 Mar 6-27 M 6:00-6:30pm $48 3302001-06 Mar 4-25 Sa 9:00-9:30am $48 3302001-07 Apr 10-24 M 6:00-6:30pm $36 3302001-08 Apr 15-29 Sa 9:00-9:30am $36
PARENT/CHILD LEVEL 2
Build on the skills covered in Parent/Child Level 1 and begin laying the foundation for your child’s future swimming instruction. Children should be comfortable in the water and ready to start strengthening their kicking and scooping skills.
Ages: 6 months-2 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
3302002-01 Jan 14-28 Sa 10:00-10:30am $36 3302002-02 Feb 4-25 Sa 10:00-10:30am $48 3302002-03 Mar 4-25 Sa 10:00-10:30am $48 3302002-04 Apr 15-29 Sa 10:00-10:30am $36
PRESCHOOL SWIM
PRESCHOOL LEVEL 1
Designed for children ages 3-5 who have very little, if any, swimming experience. Your child will work on getting comfortable putting their face in the water and blowing bubbles while developing essential swimming skills including kicking, scooping and floating.
Ages: 3-5 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
3302003-01 Jan 9-23 M 6:00-6:45pm $48 3302003-02 Jan 10-24 T 5:00-5:45pm $48 3302003-03 Feb 6-27 M 6:00-6:45pm $64 3302003-04 Feb 7-28 T 5:00-5:45pm $64 3302003-05 Mar 6-27 M 6:00-6:45pm $64 3302003-06 Mar 7-28 T 5:00-5:45pm $48 3302003-07 Apr 10-24 M 6:00-6:45pm $48 3302003-08 Apr 11-25 T 5:00-5:45pm $48
PRESCHOOL LEVEL 2
Designed to help children ages 3-5 with some swimming experience begin developing independence in the water. Children should be able to submerge their nose and eyes in the water and be comfortable lying on their front and back with support. Children will strengthen their current swimming skills and explore combining arm and leg motions on their front and back.
Ages: 3-5 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
3302004-01 Jan 12-26 Th 6:00-6:45pm $48 3302004-02 Jan 14-28 Sa 9:00-9:45am $48 3302004-03 Jan 15-29 Su 6:00-6:45pm $48 3302004-04 Feb 2-23 Th 6:00-6:45pm $64 3302004-05 Feb 4-25 Sa 9:00-9:45am $64 3302004-06 Feb 5-26 Su 6:00-6:45pm $64 3302004-07 Mar 2-23 Th 6:00-6:45pm $64 3302004-08 Mar 4-25 Sa 9:00-9:45am $64 3302004-10 Apr 13-27 Th 6:00-6:45pm $48 3302004-11 Apr 15-29 Sa 9:00-9:45am $48
PRESCHOOL LEVEL 3
For children ages 3-5 who are very comfortable in the water. Children should be able to float on their front and back with minimal assistance. This class will build on skills learned in Preschool Level 2 and introduce the basics of new skills including freestyle arms, elementary backstroke and treading water.
Ages: 3-5 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
3302005-01 Jan 10-24 T 6:00-6:45pm $48 3302005-02 Jan 14-28 Sa 10:00-10:45am $48 3302005-03 Feb 7-21 T 6:00-6:45pm $64 3302005-04 Feb 4-25 Sa 10:00-10:45am $64 3302005-05 Mar 7-28 T 6:00-6:45pm $64 3302005-06 Mar 4-25 Sa 10:00-10:45am $64 3302005-07 Apr 11-25 T 6:00-6:45pm $48 3302005-08 Apr 15-29 Sa 10:00-10:45am $48
PRESCHOOL LEVEL 4
For the very experienced swimmer ages 4-5. Children must be able to make independent forward progress on their front and be comfortable floating on their back without assistance. Children will begin developing an array of advanced skills such as freestyle arms, rolling from front to back, treading and swimming in deeper water.
Ages: 4-5 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
3302006-01 Jan 9-23 M 7:00-7:45pm $48 3302006-02 Jan 12-26 Th 6:00-6:45pm $48 3302006-03 Feb 6-27 M 7:00-7:45pm $64 3302006-04 Feb 2-23 Th 6:00-6:45pm $64 3302006-05 Mar 6-27 M 7:00-7:45pm $64 3302006-06 Mar 9-30 Th 6:00-6:45pm $64 3302006-07 Apr 10-24 M 7:00-7:45pm $48 3302006-08 Apr 13-27 Th 6:00-6:45pm $48
SAVE A LIFE, BECOME A LIFEGUARD
We’re always looking for lifeguards to round out our team! Whether you’re already certified or need to complete some courses, we’re ready to support you in becoming the newest member of our team. CLICK HERE TO LEARN MORE AND APPLY TODAY!
LEARN TO SWIM LEVEL 1
Designed for beginners ages 6-14 with little or no experience in the water. Children will begin to familiarize themselves with the water and learn basic swimming skills such as kicking, floating, scooping and gliding.
Ages: 6-14 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
3302007-01 Jan 9-23 M 5:00-5:50pm $59 3302007-02 Jan 14-28 Sa 10:00-10:50am $59 3302007-03 Feb 6-27 M 5:00-5:50pm $78 3302007-04 Feb 4-25 Sa 10:00-10:50am $78 3302007-05 Mar 6-27 M 5:00-5:50pm $78 3302007-06 Mar 4-25 Sa 10:00-10:50am $78 3302007-07 Apr 10-24 M 5:00-5:50pm $59 3302007-08 Apr 15-29 Sa 10:00-10:50am $59
LEARN TO SWIM LEVEL 2
For children ages 6-14 with some swimming experience. Children should be comfortable submerging their nose and eyes in the water, kicking and scooping on their front, and lying on their front and back with little support. Children will develop the fundamentals of the freestyle stroke and elementary backstroke.
Ages: 6-14 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
3302008-01 Jan 11-25 W 6:00-6:50pm $59 3302008-02 Jan 12-26 Th 5:00-5:50pm $59 3302008-03 Feb 1-22 W 6:00-6:50pm $78 3302008-04 Feb 2-23 Th 5:00-5:50pm $78 3302008-05 Mar 1-22 W 6:00-6:50pm $78 3302008-06 Mar 2-23 Th 5:00-5:50pm $78 3302008-07 Apr 12-26 W 6:00-6:50pm $59 3302008-08 Apr 13-27 Th 5:00-5:50pm $59
LEARN TO SWIM LEVEL 3
Designed for children ages 6 and up who are very comfortable in the water, and are ready to start developing proper strokes. Swimmers will work on strengthening freestyle components learned in Level 2. Rotary breathing, breaststroke and dolphin kick will be introduced.
Ages: 6-14 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
3302009-01 Jan 10-24 T 7:00-7:50pm $59 3302009-02 Jan 15-29 Su 5:00-5:50pm $59 3302009-03 Feb 7-28 T 7:00-7:50pm $78 3302009-04 Feb 5-26 Su 5:00-5:50pm $78 3302009-05 Mar 7-28 T 7:00-7:50pm $78 3302009-06 Mar 5-26 Su 5:00-5:50pm $78 3302009-07 Apr 11-25 T 7:00-7:50pm $59 3302009-08 Apr 16-30 Su 5:00-5:50pm $59
LEARN TO SWIM LEVEL 4
Swimmers will improve their freestyle and breaststroke and begin learning new strokes and skills, including backstroke, butterfly and diving. Swimmers must be able to swim on their front and back at least 15 yards independently.
Ages: 6-14 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
3302010-01 Jan 10-24 T 6:00-6:50pm $59 3302010-02 Jan 14-28 Sa 9:00-9:50am $59 3302010-03 Feb 7-28 T 6:00-6:50pm $78 3302010-04 Feb 4-25 Sa 9:00-9:50am $78 3302010-05 Mar 7-28 T 6:00-6:50pm $78 3302010-06 Mar 4-25 Sa 9:00-9:50am $78 3302010-07 Apr 11-25 T 6:00-6:50pm $59 3302010-08 Apr 15-29 Sa 9:00-9:50am $59
SEA DRAGONS SWIM TEAM
The Sea Dragons Swim team works on endurance and speed on a competitive level for all swim strokes. Minimum requirement is that a swimmer can independently complete a lap of freestyle. During the season we will be hosting one swim meet with other swim clubs, and will also be having an in-house practice meet amongst the team. We are requiring that the Sea Dragons team suit is purchased for these meets. Additional fees may arise throughout the season for equipment or meet entries. Please email
abox@carmelclayparks.com with further questions.
Evening Practice Times:
6-6:55 p.m. | Ages 9 & Under 7-7:55 p.m. | Ages 10+
No Practices:
Jan 16, 2023; Feb 20, 2023; Apr 3 & 5, 2023
Ages: 5-14 years • Instructor: CCPR Staff
LEARN TO SWIM LEVEL 5
Designed for the experienced swimmer to refine and advance their stroke technique. Swimmers will enhance their efficiency and technique in the freestyle, backstroke, breaststroke and the butterfly stroke.
Ages: 6-14 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
3302011-01 Jan 11-25 W 7:00-7:50pm $59 3302011-02 Jan 15-29 Su 4:00-4:50pm $59 3302011-03 Feb 1-22 W 7:00-7:50pm $78 3302011-04 Feb 5-26 Su 4:00-4:50pm $78 3302011-05 Mar 1-22 W 7:00-7:50pm $78 3302011-06 Mar 5-26 Su 4:00-4:50pm $78 3302011-07 Apr 12-26 W 7:00-7:50pm $59 3302011-08 Apr 16-30 Su 4:00-4:50pm $59
YOUTH FITNESS
YOUTH FITNESS SWIMMING
Designed for experienced swimmers who are ready to take their skills to the next level. Instructors will help swimmers perfect their technique in all four competitive strokes, while guiding them through workouts to build their endurance in the water. Swimmers should have some knowledge of freestyle, breaststroke, backstroke and butterfly and be able to swim at least one length of the pool independently.
Ages: 8-14 years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
3302012-01 Jan 12-26 Th 7:00-7:50pm $59 3302012-02 Jan 15-29 Su 6:00-6:50pm $59 3302012-03 Feb 2-23 Th 7:00-7:50pm $78 3302012-04 Feb 5-26 Su 6:00-6:50pm $78 3302012-05 Mar 2-23 Th 7:00-7:50pm $78 3302012-06 Mar 5-26 Su 6:00-6:50pm $78 3302012-07 Apr 13-27 Th 7:00-7:50pm $59 3302012-08 Apr 16-30 Su 6:00-6:50pm $59
ADULT SWIM LESSONS
ADULT SWIM LESSONS: BEGINNER
It’s never too late to learn how to swim! Learn the basics of swimming and familiarize yourself with the water. Gain simple aquatic skills, such as floating and gliding, and begin to develop your freestyle stroke.
Ages: 15+ years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
3302013-01 Jan 15-29 Su 3:00-3:50pm $59 3302013-02 Feb 5-26 Su 3:00-3:50pm $78 3302013-03 Mar 5-26 Su 3:00-3:50pm $78 3302013-04 Apr 16-30 Su 3:00-3:50pm $59
ADULT SWIM LESSONS: INTERMEDIATE
Now that you’ve completed our Adult Swim Lessons: Beginner level, keep developing your swimming strokes and technique. This level is for swimmers who have some knowledge of swimming but want to continue developing swimming technique and strokes.
Ages: 15+ years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR LAP POOL
3302014-01 Jan 15-29 Su 4:00-4:50pm $59 3302014-02 Feb 5-26 Su 4:00-4:50pm $78 3302014-03 Mar 5-26 Su 4:00-4:50pm $78 3302014-04 Apr 16-30 Su 4:00-4:50pm $59
ADULT ENDURANCE TRAINING
Go the distance! Work on refining your freestyle technique and building up impressive endurance in the water. Perfect for swimmers interested in completing a triathlon or simply looking for a new, challenging way to get a great workout. Participants must be able to swim 25 yards of freestyle.
Ages: 15+ years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, INDOOR AQUATICS
3302015-01 Jan 15-29 Su 5:00-5:50pm $59 3302015-02 Feb 5-26 Su 5:00-5:50pm $78 3302015-03 Mar 5-26 Su 5:00-5:50pm $78 3302015-04 Apr 16-30 Su 5:00-5:50pm $59
NO FEES + NO CONTRACTS
What’s great about a Monon Community Center Membership? No joining fees, no cancellation fees, and no contracts – ever! We are always one price, one place, all access. CLICK HERE TO EXPLORE MEMBERSHIP OFFERINGS
AMERICAN RED CROSS CLASSES
LIFEGUARDING, BLENDED LEARNING
Learn vital life-saving skills in and out of the water. This blended learning course combines online learning and in-person skills training. Completion of this week-long online course and 2-day in-person skills training will earn you an American Red Cross Lifeguarding and CPR/AED/First Aid for the professional rescuer certification. Registration will close one week before the scheduled in-person training. You must be able to attend all scheduled classes for the session and you must complete the online portion before the start of the scheduled class dates.
Ages: 15+ years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, TRAINING ROOM
3302016-01 Jan 21-22 Sa,Su 9:00am-6:00pm $245 3302016-02 Feb 18-19 Sa,Su 9:00am-6:00pm $245 3302016-03 Apr 15-16 Sa,Su 9:00am-6:00pm $245
ADULT AND PEDIATRIC FIRST AID/CPR/AED
This American Red Cross course trains lay responders to act in emergency situations. Recognize and care for life threatening respiratory or cardiac emergencies in adults, children and infants. It also provides lay responders the knowledge and skills necessary to give care in an emergency, help sustain life and minimize the consequences of injury or sudden illness until medical help arrives.
Ages: 15+ years • Instructor: CCPR Staff
ACTIVITY# DATES DAYS TIME FEE
MONON COMMUNITY CENTER WEST, TRAINING ROOM
3302017-01 Jan 12 Th 5:00-9:00pm $85 3302017-02 Mar 2 Th 5:00-9:00pm $85 3302017-03 Apr 7 F 3:00-7:00pm $85
