namaskar A VOICE FOR THE YOGA COMMUNITY OF ASIA
THE WHOLE BODY POSE Downward facing dog, a basic pose the teachers say. But by no means easy ..................................p18
ONE PATH OR MANY? What’s the best route to take in our yoga practice? Depends where you want to go ...........................p30
April 2013 FREE AYC TICKETS HERE Three chances to get an all-event pass to this year’s Asia Yoga Conference in Hong Kong ..................p43