Hands-on Ag Innovation
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(ISSN 0008-6746) (USPS 832800) Volume 56, No. 10 Published monthly by
3400 Sumner Blvd., Raleigh, NC 27616-2950
Scott Gates, CCC Editor
Warren Kessler Creative Director
Renee C. Gannon, CCC Senior Associate Editor
Rue Reynold Editorial Assistant
Jessica Armstrong Graphic Designer
Tara Verna Creative Services Associate
Donna Natosi Digital Strategist
Keith Alexander Advertising Keith@carolinacountry.com
Joseph P. Brannan
Executive Vice President & CEO
Nelle Hotchkiss Senior Vice President & COO
Kristie Aldridge, CCC Vice President
North Carolina’s electric cooperatives provide reliable, safe and affordable electric service to 1 million homes and businesses. The 26 electric cooperatives are each member-owned, notfor-profit and overseen by a board of directors elected by the membership.
Why Do We Send You Carolina Country Magazine?
Your cooperative sends you Carolina Country as a convenient, economical way to share with its members information about services, director elections, meetings and management decisions. The magazine also carries legal notices that otherwise would be published in other media at greater cost.
Your co-op’s board of directors authorizes a subscription to Carolina Country on behalf of the membership at a cost of less than $5 per year.
Subscriptions: Individual subscriptions, $12 per year. Schools, libraries, $6.
Carolina Country is available on digital cartridge as a courtesy of volunteer services at the NC Department of Cultural Resources, Library for the Blind and Physically Handicapped, Raleigh, NC 888-388-2460.
Periodicals postage paid at Raleigh, NC, and additional mailing offices. Editorial offices: 3400 Sumner Blvd., Raleigh, NC 27616-2950. Carolina Country® is a registered trademark of the North Carolina Association of Electric Cooperatives, Inc.
POSTMASTER: Send all UAA to CFS. (See DMM 707.4.12.5); NON-POSTAL AND MILITARY FACILITIES: Send address corrections to Carolina Country, 3400 Sumner Blvd., Raleigh, NC 27616-2950.
All content © Carolina Country unless otherwise indicated.
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Experiencing a power outage?
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From Box to Bowl
A co-op partnership puts farm tech in the hands of Duplin County students.
Crack Down on Cybercrime
How to secure connected devices on your home network.
Carolina Voices
What was your favorite Halloween costume?
All About Ava
The Ava Gardner Museum and Festival captures classic Hollywood.
Favorites On the Cover
Katlyn Foy, an agricultural instructor at James Sprunt Community College, with a bumper crop of greens (holding mustard greens, a wall of collards to her left). The community college, in partnership with Four County EMC, is immersing students in hands-on agriculture with a self-contained hydroponic farm. Learn more on page 10. Photo by SP Murray (sp-murray.com).
Country Scenes
Send us your favorite photo of people or scenes from around the state by Nov. 15 to be considered for our annual photo contest! Learn more on page 8.
From Our Readers
Inspired Art
Youngsville Academy art teacher and Wake Electric member Bridget Flynn shared issues of Carolina Country magazine with students to provide some artistic inspiration. Sixth grader Aoife Linn used watercolor to recreate a photo of Emerald Isle submitted by Ashton Allgood, a member of Carteret-Craven Electric Cooperative (July 2024, page 2).
Correction to our September Issue
The Conetoe Family Life Center works with ECU Health (not East Carolina University) on its Food is Medicine program, which brings fresh produce and health screenings to communities with limited access to healthcare and nutritional resources (“Feeding the Multitudes,” page 11). Visit bit.ly/ecu-food to learn more about Food is Medicine events.
Reader Poll Results
THIS MONTH:
Teaching Tech
Rural North Carolina is full of surprises. Some I’ve come to expect, like a breathtaking sunrise over rolling cropland, or an award-worthy batch of roadside boiled peanuts. But rural landscapes of quiet woodlands and old tobacco barns are hiding another surprise: innovation is everywhere. I traveled to Duplin County to explore one example of rural innovation at James Sprunt Community College — learn more on page 10. Also, cybercrime is on the rise, but let’s fight back. Learn how to do so at home on page 20.
—Scott Gates, editor
Remembering Doc
When I got my very first job as a 15-year-old I was a waitress at The Gateway Restaurant in Boone. Doc Watson would sit on a bench [between the restaurant and the theater next door] with a little tin cup as he played music on his guitar. That bench and Doc Watson now sit [across the street] next to the Mast General Store, where it was Hunt’s Department Store when Doc Watson was growing up (see “Where in Carolina Country is this?,” page 32).
Eula Kirby, Lenoir, a member of Blue Ridge Energy
We’re now deep into pumpkin spice season (with the flavor and scent seemingly everywhere), and in late August we asked our social media followers how they feel about that. Is all that pumpkin spice exciting or nauseating? Follow us on Facebook and Instagram (@carolinacountrymagazine) to participate in future polls.
I love pumpkin spice in some things and all the fall colors but let me enjoy the rest of the summer!
Ginger Carawan
I’m not ready and it’s overrated. I like peppermint, caramel apple and apple flavors.
Heather Augustine
Not a fan of putting pumpkin spice in everything, but you do you. But what is it with overdoing every seasonal theme? Let me go on record that I don’t care to hear Christmas music beginning in October either!
Sheila Sullivan Willis
I like Pumpkin spice, but not this early and not in EVERYTHING.
Randy Wagner
Exciting! I love it, and fall is my favorite season. I buy everything I see in the stores that says pumpkin spice!! It brings me happiness and joy!!!
Jamie Simmons Mozart
I love the smell of pumpkin spices, they make me all warm and cozy.
Diana Gorman
A Crash Course in the Cooperative Difference
By Maya Fitch
When I first applied for the NC Youth Tour sponsored by our electric cooperative, Surry-Yadkin EMC, I had no idea what I was getting myself into. Upon arriving in Raleigh to meet everyone before the drive to Washington, D.C., I was surprised to find that there were nearly 50 participants, most of us from little-known rural towns all over North Carolina. Many of us gave speeches on what we had learned about electric cooperatives from our local co-ops. After we delivered our speeches, I was proud to be selected by my peers as our state’s representative for the national Youth Leadership Council (YLC).
When we arrived in D.C., I knew very little about the impact of electric cooperatives outside of local community initiatives that my cooperative has — such as assisting those in need with funds through the Operation Round Up program. On Youth Tour, we visited national landmarks and met with the offices of various North Carolina legislators who emphasized the importance of electric co-ops in ensuring that the voices of smaller rural communities can still be heard on a national level.
Electric co-ops ensure that the voices of smaller rural communities can still be heard on a national level.
At the All-State Youth Night, it was truly eye-opening to see just how prevalent co-ops are in our country. With around one to four representatives from each co-op in the state and almost 50 total participants, North Carolina was far from being the largest group present. I was surrounded by people from faraway states like Montana and Texas, and amazed to meet attendees from Washington state, California and Hawai’i. We mingled in the crowd for hours to trade state pins, constantly asking “What state are you?” or “Do you have Alaska?” (the rarest pin to find, as there was only one representative who traveled from Alaska). The room was raucous and chaotic with thousands of teenagers, but the opportunity to
meet so many people from all over the country (and represent our state with an awesome group cheer) was an unforgettable experience.
As the Youth Leadership Council’s delegate for North Carolina, I will partner with SurryYadkin EMC in the coming months to support initiatives that benefit our local community and continue learning about the importance of cooperative businesses. As NC’s representative, I attend monthly video conferences with other states’ YLC delegates to discuss our engagement with our local co-ops and support each other with ideas to make the most positive difference in each of our communities. In the spring of 2025, I will attend the National Rural Electric Cooperative Association’s annual meeting in Atlanta, as well as the statewide North Carolina meeting in Raleigh, to gain further insight into the larger-scale matters relating to electric co-ops and their vital role in our state and country.
High school students
Contact your electric co-op now for more information about applying for the 2025 Youth Tour!
Maya Fitch, a 2024 Youth Tour participant sponsored by Surry-Yadkin EMC, is a senior at Salem Academy in Winston-Salem.
Power:
Safe, Steady and Emissions-Free
The two-unit 2,258-megawatt Catawba Nuclear Station is located on the Catawba River in York County, S.C.
North Carolina’s electric cooperatives invested early in nuclear power, and in the nearly 40 years since, it’s proved to be a key part of our mission to provide members with affordable, reliable power. Here’s what has made nuclear power pay off as a sound investment:
NUCLEAR POWER IS SUSTAINABLE
Nuclear power plants emit nothing but water vapor, making them a carbon-free generation source. They also produce more electricity on less land than any other clean-air source.
NUCLEAR POWER IS SAFE
Nuclear plants have strong federal oversight, including permanent onsite inspectors. Multiple systems, protocols and design features keep the plant safe, including a large, expertly trained onsite security force and advanced cybersecurity measures.
Did you know?
■ Uranium, used to power the reactors, is an abundant metal available at a very stable price.
■ One pellet of fuel, about the size of your fingertip, contains the same amount of energy as 1 ton of coal or 149 gallons of oil.
■ Nuclear energy generates nearly 20% of the 4.18 trillion kilowatt-hours of U.S. electricity generation.
NUCLEAR POWER IS RELIABLE
The Catawba plant is the workhorse of the co-op generation fleet, providing steady “baseload” power 24/7 at a very low cost. It can run 18 months at a time without having to be refueled.
■ More than half of the electricity NC electric co-ops provide to members is from nuclear energy, most of which is generated at the Catawba Nuclear Station in York County, South Carolina, operated by Duke Energy.
■ The volume of fuel used across the entire U.S. nuclear fleet for almost five decades, if stacked end to end, would cover an area the size of a football field to a depth of less than 10 yards.
Booming Energy Jobs
North Carolina had the third-fastest rate of energy job growth from 2022 to 2023 (at 6.9%), led by Alabama (9.6%) and Utah (7.8%), according to the U.S. Department of Energy. All told, the nation’s energy workforce added 250,000 jobs in 2023 for a total of 8.35 million energy jobs. More than half of those (56%) were “clean energy” jobs, or those involving technology that does not produce greenhouse gas emissions. Visit careers.electric.coop to search for electric co-op jobs nationwide.
Source: 2024 U.S. Energy and Employment Report
Bees and Bright Ideas
Onslow County teacher used grants to build multi-use pollination center
Every fall, there’s a buzz across the state as educators and students return to the classroom. For Brandon Dillman and students at White Oak High School in Onslow County, that buzz is a bit louder — literally.
Since 2018, Dillman, who currently serves as K–12 Science Coordinator for Onslow County Schools, and his students have been educating youth on the importance of honeybees and other pollinators through a collection of beehives. This apiary has helped to educate not only the students and faculty of White Oak High School, but also members of the Onslow County community and beyond. Dillman says it wouldn’t be possible without support from local groups, including Jacksonville-based Jones-Onslow Electric Membership Corporation, which has helped fund components of the apiary through Bright Ideas grants.
North Carolina’s 26 electric cooperatives have collectively awarded nearly $16 million in Bright Ideas grants across the state since 1994. These grants have funded 14,700 projects and impacted more than 3.5 million students.
Dillman’s most recent grant from Jones-Onslow EMC funded a 50-inch touchscreen that serves as a comprehensive data hub. This hub allows students to record and track essential information pertaining to the honeybee colonies.
“This cutting-edge technology will enable us to actively collaborate and share valuable insights with neighboring schools and organizations, fostering a collaborative network dedicated to honeybee education and conservation,” Dillman explained.
The data hub is paired with an observation unit that Dillman created, which allows local community members and classes to observe the beehives and beekeepers in action. The team calls it their “Honeybee Education Center.”
“It allows them to be immersed in it. It gives them tools to go off into the future, and … they’re learning skills that can carry them forward.”
Taking the information students learn in their textbooks and applying it to real-life lessons is what Dillman says education is all about.
“It allows them to be immersed in it,” he said. “It gives them tools to go off into the future, and even if they don’t have their own bee colonies, they’re learning skills that can carry them forward.”
A multi-year grant winner, Dillman has used each of his awards to build upon the hives and pollination gardens.
“These grants have supported aspects of this whole thing, so without them, we may have never started this project,” Dillman said.
With the project now benefiting students from elementary to high school, Jones-Onslow EMC says projects like the apiary show the impact that local educators are making in their community.
Digital Extras
Watch Brandon Dillman’s students suit up and get hands-on experience with beekeeping at carolinacountry.com/extras
“Brandon is a shining example of what the Bright Ideas program is all about. He has gone above and beyond with his grant proposals, creating projects that will have a lasting impact for years,” said Krystal Phillips, communications and community relations director at Jones-Onslow EMC.
“From the start, Brandon wasn’t just thinking about a one-time project—he wanted to make a real difference for his students. With projects like his bee sanctuary and pollinator gardens, he’s teaching valuable life skills that his students will carry with them.”
—Josh Conner, North Carolina’s Electric Cooperatives
Josh Conner
Poultry Education Nonprofit Hosts UK Delegation
Edgecombe-Martin County EMC funds educational tool
In August, a dignitary delegation from the United Kingdom hosted by the U.S. Department of State visited Edgecombe County for something the region uniquely excels at: poultry farming and education.
The delegation visited the NC Center for Poultry Education in Pinetops, an educational nonprofit organization sited on a commercial, family-owned poultry farm owned by S & N Enterprises LLC and served by Tarborobased Edgecombe-Martin County EMC. The Center operates in collaboration with Perdue Farms, Hog Slat, the NC Department of Agriculture & Consumer Services, NC State University, the University of Mount Olive and the U.S. Department of Agriculture.
The centerpiece for presentations during the international visit was a Promethean ActivPanel interactive display, made possible with funds donated by EdgecombeMartin County EMC and a matching grant from North Carolina’s Electric Cooperatives ($2,000 and $5,000 donations, respectively).
“Our co-op was made aware of the Center’s need for a smart board to better deliver educational and informational outreach,” said Edgecombe-Martin County EMC CEO Winston Howell. “We were determined to meet their need in time for the international delegation visit, and we worked with North Carolina’s Electric Cooperatives to quickly make funds available. The Center provides invaluable support to FFA, 4-H, and other educational
CAROLINA COUNTRY SCENES
Photo Contest
Send us your best photos of Carolina people or scenes! We’ll pay $50 for those published in the Carolina Country Scenes section of our January 2025 issue.
Rules
Deadline: Nov. 15, 2024
One entry per household
Submit high resolution digital photos online; print photos need to be at least 5 x 7 inches.
Include your name, electric co-op, mailing address and email address or phone number
If you want your print returned, include a self-addressed, stamped envelope. (We will not return others.)
Send to
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Payment will be limited to those entries appearing in print only, not entries featured solely on carolinacountry.com
Find the full terms and conditions at carolinacountry.com/photocontest
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agricultural programs, and Edgecombe-Martin County EMC was happy to assist its efforts in this way.”
One current focus of the Center is to counter misinformation about the poultry industry that influences consumer behavior and impacts agricultural production. In hosting the delegation from the United Kingdom, it was tasked with addressing misinformation about animal agriculture in the United States.
“The visit was a success, and we had great conversation with the delegates about our nation’s agricultural system. The support we received from Edgecombe-Martin County EMC ensured we could put our best foot forward and present materials in a dynamic, engaging way,” said Steven Brake, CEO of the NC Center for Poultry Education. “By improving education at various levels — from primary and secondary to university, extension and professional levels — consumers will make more informed choices, ensuring the industry’s sustainability in the long run.”
FROM BOX TO BOWL
A CO-OP PARTNERSHIP PUTS FARM TECH IN THE HANDS OF DUPLIN COUNTY STUDENTS
BY SCOTT GATES
It’s cool and quiet in the narrow room, dark but for a glowing vertical matrix of red and blue LEDs. Their light merges to cast a purple glow on walls of leafy cabbage and collards. Katlyn Foy, an agricultural instructor at James Sprunt Community College, walks along the crops, motioning to the back of the room.
“The water tank is there, connected to the irrigation system, and back in the corner is what we call ‘the brain’ — that controls everything, from water flow and light to the nutrient mix,” she explains. “It’s constantly monitoring and adjusting.
There are a lot of moving parts, and it all works together.”
Katlyn is in what looks like a 40-foot freight container on a back corner of James Sprunt's West Park Campus in Warsaw. From the outside, the container is fairly unassuming, aside from an eye-catching paint job declaring “Box to Bowl: Fresh greens growing inside.” On the inside, however, it’s a futuristic, hyperefficient hydroponic farm, growing the equivalent of two acres of crops in half the time.
Four County EMC and James Sprunt, along with support from North
Carolina’s Electric Cooperatives, Duplin County and the North Carolina Tobacco Trust Fund, partnered on the container farm to offer students a hands-on introduction to agricultural and crop management.
“A large portion of our members work in the agriculture field, and we saw this partnership as an opportunity to introduce technology that could benefit an industry that is very important to eastern North Carolina,” said Greg Sager, vice president of member services at Burgaw-based Four County EMC.
Katlyn Foy (center) with continuing education students at James Sprunt Community College.
SP Murray
CONTAINER TECH
James Sprunt's farm is one of more than 600 similar containers designed by Freight Farms, growing crops in all manner of external conditions across five continents — from the Canadian wilderness to the Middle Eastern desert. The farms aren’t meant to replace traditional agriculture, but to offer fresh food access 365 days a year to areas that might not otherwise have it.
There’s also the educational component of such a system, which in the case of James Sprunt's farm, is engaging students with both hands-on agricultural experience and cuttingedge farm tech.
There are inherent benefits to hydroponic farming, or growing crops without soil, in a controlled environment like the James Sprunt container, explains Kara Gravinese, innovation and business development analyst for North Carolina’s Electric Cooperatives.
Nutrients are automatically added to water as needed, and that water is recycled from grow beds as well as condensation from the container’s HVAC system. The container is designed to use around 5 gallons of water a day, or 99% less water than traditional agriculture.
“We’re still assessing the data, but in a high-humidity region like eastern North Carolina, we’re hopeful it will actually be ‘water positive,’ generating more water than it uses,” Kara says.
Depending on operating settings ranging from eco mode to
performance mode, the container farm can produce a yield of crops in around 5 to 6 weeks, from seed to harvest.
“This is a fantastic opportunity to investigate hydroponic technology, including how we can grow food with less resources like land and water, while making more efficient use of labor hours,” Kara says. “Students are also learning business management, gaining an understanding of the economics of running a financially viable farm, and learning how to
continued on page 12
(Left to right) Four County EMC CEO Don Gatton with Kristen Hole, Greg Sager and Katlyn Foy
This futuristic, hyper efficient hydroponic farm grows the equivalent of 2 acres of crops in half the time.
Josh Conner SP Murray
analyze and adapt to data trends. Those are all valuable skill sets.”
Kara and her team are working with Four County EMC and James Sprunt to interpret data from the farm and find areas to optimize energy consumption and improve efficiencies, both for Katlyn and her students, and for Freight Farms units across the globe.
“Katlyn’s students are learning advanced technical skills for the management of hydroponic farms, and we’re learning right along with them,” Kara says.
BOX BENEFITS
The controlled nature of the farm presents opportunities, as well as its own set of challenges. Challenges largely relate to maintaining a clean environment without the use of any chemicals. The crops grow pesticideand herbicide-free, and Katlyn keeps the floor and other components clean with a hydrogen peroxide mixture.
She also ensures anyone working or visiting the container makes cleanliness a priority. That includes taking care not to track in any outside soil, which could introduce the plants to disease or pests. Seeds are sorted before planting to ensure they’re free of outside organic matter or, worse, any sign of pests — like dreaded aphids.
“Thankfully we haven’t had a pest issue, but I have heard from some
container farms that have had aphid infestations,” she says. Then again, she explains, controlling pests in a box can be a lot more straight-forward than in open cropland. “With aphids, you can close the container and raise the temperature to 120 degrees. That kills the insects, and the plants are fine.”
The container is also free of growing seasons, allowing students to experiment with a variety of crops year-round.
“In here we can grow whatever we want, when we want,” Katlyn says on a July afternoon. “Right now I’m growing collards and cabbage, and those are winter crops — I’d normally plant those in August in a greenhouse.”
This flexibility can be invaluable to local or regional restaurants, which may crave access to crops that are out of season or otherwise hard to come by. Kara points to one example of this kind of “premium product” being grown by a hydroponic farm in New Jersey.
“Oishii is a company growing a prized variety of Japanese strawberries in a hydroponic environment,” she says. “These berries are typically found in the foothills of the Japanese Alps, but they’re growing them right in Jersey City, year-round.”
During the fall semester, 90 students across several classes have been able to utilize the James Sprunt container farm for hands-on experience, gaining a better understanding of everything
from starting seeds and transplanting, to promoting healthy growth through the right balance of nutrients. And at harvest time, it’s all hands on deck. A recent harvest yielded 330 pounds of produce, all of which is donated to local charities.
“This curriculum equips these students, who are the future of agriculture in our state, with the knowledge to adapt and pivot while remaining within the agricultural sector,” said Kristen Hole, innovative electrification specialist at Four County EMC.
Katlyn credits support from Four County EMC with making the project feasible, in turn better equipping local community college students for the future.
“Without the support of local cooperatives, students would not be able to learn about agriculture in the capacity that they are right now. I try to do what I can to get students set for the workforce, or to prepare them for university — your education is something no one can ever take from you,” she says. “Even if you don’t go into agriculture, it’s important to learn about and understand. Without it, the world wouldn’t work.”
Scott Gates is editor for Carolina Country magazine. Josh Conner, communications specialist for North Carolina’s Electric Cooperatives, contributed to this article.
Grow plugs are placed into the nursery to receive nutrient rich water and special LED lights.
James Sprunt students utilize the container farm for hands-on experience.
HOW VEGETABLES GROW INSIDE THIS METAL BOX
After placing seeds into ‘grow plugs,’ the seedlings will be moved into the nursery area where they will germinate & start their lives! Here they will be provided with nutrient rich water and special LED lights for 2–3 weeks.
There is enough room to grow up to 4,600 seedlings in the nursery area!
WHAT’S IN THE GROW PLUG?
• Coconut husk and peat moss
• It holds its shape better than traditional soil.
varies
The sturdy seedlings will be transplanted into the cultivation area — this is where they will grow to their full maturity.
The mature seedlings will be placed in plant panels among 4 different grow walls & spaced according to by crop variety/size into 5 grow channels.
HOW MUCH WILL IT GROW?
• There is enough room to grow close to 8,000 crops in the cultivation area!
1 2 3
Produce will then be packaged and distributed throughout the school & community! NURSERY GROWING
After the crops grow in the cultivation area for 3–4 weeks , it’s time to harvest.
members of Wake Electric Membership Corporation
Celebrating Co-op Month: Wake Electric Powers Community Safety
As we celebrate National Co-op Month this October, it’s the perfect time to highlight how cooperatives like Wake Electric embody the spirit of community support. One shining example of this commitment is the recent $508,000 zero-interest loan provided to the Brassfield Volunteer Fire Department (BVFD) in Franklinton, NC by Wake Electric.
This loan enabled the BVFD to purchase a new 2023 Rosenbauer Custom Side Mount Pumper, a critical upgrade that will enhance the safety and effectiveness of emergency services in the growing community of Granville County. With more than 11,000 residents and numerous businesses under their protection, the BVFD plays a vital role in ensuring public safety. The new fire engine, which meets National Fire Protection Association (NFPA) standards, replaces an older rescue truck, now retired to reserve status, and will serve as the primary response vehicle for the district.
This initiative was made possible through the Business Development Loan program from North Carolina’s Electric Membership Corporation (NCEMC), which provides zerointerest funds to electric cooperatives for projects that support rural areas.
Wake Electric’s support of the BVFD exemplifies the cooperative principle of “Concern for Community,” a core value that drives our efforts to strengthen and serve the communities we call home. “Ensuring that our local fire departments have the necessary resources enhances public safety and also strengthens the community as a whole,” said Jim Mangum, Wake Electric general manager.
Turn back your clocks on Sunday, Nov. 3.
As we observe Co-op Month, we are reminded that Wake Electric’s mission goes beyond providing reliable electricity— it’s about empowering and uplifting the communities we serve. From supporting essential services like the Brassfield Volunteer Fire Department to numerous other initiatives, Wake Electric remains committed to making a positive impact on the lives of our members and neighbors.
Did you know the average home has about 17 internet-connected devices? That’s a lot of tech to keep secure! At Wake Electric, we’re all about keeping our systems safe, and you can help too. October is National Cybersecurity Month, so here are a few quick tips to stay cyber smart:
Spot the Phish: Look out for fishy emails or messages. Phishing occurs when criminals use phony emails, direct messages or other types of digital communications that lure you to click a bad link or download a malicious attachment. If you receive a suspicious email or message that includes urgent language, offers that seem too good to be true, generic greetings, poor grammar or an unusual sender address, it could be a phishing attempt. If it seems off, don’t click—just report and block.
Strong Passwords Win: Use long, unique passwords with a mix of characters. The longer,
the better! Strong passwords contain at least 12 characters and include a mix of letters, numbers and symbols.
Double Up on Security: Enable multi-factor authentication (also known as two-factor authentication) for extra protection. These extra security steps can include facial recognition, fingerprint access, or one-time codes sent to your email or phone.
Stay Updated: Keep your software and devices current to block out the bad guys. Let’s all do our part to keep the digital world safe! For more tips visit staysafeonline.org
Energy Efficiency Tip: Seal in Warmth and Savings This October
As temperatures drop in October, it’s the perfect time to check your home’s weatherstripping. Sealing gaps around doors and windows with weatherstripping can prevent drafts and keep warm air inside, reducing your heating costs. By making sure your home is properly sealed, you can save money and reduce your energy consumption throughout the colder months. This simple fix can improve your home’s energy efficiency, keeping you comfortable while lowering your energy bills.
Putting the Power In Your Hands
The next time you log in to SmartHub, you may notice some familiar features that have been enhanced to provide even more insights from your usage data. SmartHub continues to offer the same powerful tools that help you manage your account, with a refreshed look and feel. One key feature is disaggregation, which analyzes your energy usage data to identify the individual appliances in your home. Appliances like air conditioners and electric heating leave distinct “fingerprints” in energy use data, allowing us to estimate their specific costs. This process gives you personalized, detailed information to help you save energy and money.
You’ll also continue receiving alerts designed to help you better manage your energy use. Check out these alerts to stay informed, take proactive steps to reduce your consumption and make smarter decisions about your energy usage, all while keeping costs down and efficiency up.
Check out these new email alerts that will put more information in your hands and can help you save:
Bill Projection: Midway through the billing cycle, this alert will provide you an estimate for your next bill. This mid-cycle alert can help you make changes when you're headed for a big bill, before the bill even comes!
Monthly Summary: This email alert lets you know how much electricity was used during the last billing period, provides insight into electricity usage by appliance and includes tips on how to save.
Budget Alert: This alert will be sent when you are approaching certain thresholds of your budget (as set by you) ahead of the end of your billing cycle.
Seasonal Alert: When summer or winter is just around the corner, you'll receive these alerts with suggestions on how to save on your heating or cooling costs.
Similar Home Comparison: We can show you how your home stacks up against comparable homes in our area.
SmartHub will continue to help manage all aspects of your Wake Electric account through the web or using your mobile device. If you haven’t registered for SmartHub, do it today—it’s simple! Visit wemc.smarthub.coop and use a valid email address and your account number to create a SmartHub account. For help in registering, call us at 800.474.6300.
High School Students: Apply for a Trip to Washington, D.C.
Applications Open on Oct. 1
The application period for the 2025 Youth Tour to Washington, D.C., opens Oct. 1. Wake Electric is selecting two students to represent the co-op at next summer’s Youth Tour in June; the actual dates are still being finalized.
Be one of the 40-plus outstanding high school students selected from electric cooperatives across the state to travel to our nation’s capital, Washington, D.C. During the weeklong trip, students will network with peers from across the country, meet members of congress, visit national museums and historic landmarks, and grow in confidence and friendships. Students will learn about electric
cooperatives and help run their own co-op where they can put the cooperative principles into practice.
As part of the Youth Tour experience, participants will have the opportunity to win one of three scholarships, including the prestigious Youth Leadership Council (YLC) Scholarship. In addition to the scholarship, the YLC designee will represent the state of North Carolina in an elite leadership-building program and on a national stage at the 2025 national annual meeting of electric cooperatives. Interested applicants should apply online at wemc.com/ youthtour by Dec. 15.
North Carolina’s Youth Tour delegates in front of the nation’s Capital this past June.
Learn About Appliance Rebates
If you recently made or plan to make energy efficiency improvements to your home, you may be eligible for federal tax credits. The Inflation Reduction Act (IRA) of 2022 empowers homeowners to save money on energy efficiency improvements and upgrades. Homeowners can save up to $3,000 annually to lower the cost of efficiency upgrades by up to 30%.
A few upgrades covered through the IRA include new exterior doors, windows, insulation, heating/cooling equipment and other major appliances. If you completed an upgrade this year or you are considering one, visit energystar.gov/federal-tax-credits to learn if you qualify for a tax credit.
Source: energystar.gov
Mike
Greg Fuller
Secretary
Bob Hill
Treasurer
Joe Eddins
Joe Hilburn
Daniel Keel
Suzy Morgan
Jackie Thompson, Sr.
PERSONNEL
Jim Mangum
General Manager & CEO
Kirk Metcalf Manager of Member Services and Human Resources
Don Bowman Assistant General Manager/ VP of Engineering & Operations
Scott Poole
Vice President of Customer Service
Smart Storage
Pair storage with energy savings in your attic
By Miranda Boutelle
One hiding spot for energy savings in homes is also a common location for storing holiday decorations and infrequently used sentimental items: the attic.
Using your attic for storage is tempting but, if not done properly, can be problematic when trying to maximize your home’s energy efficiency. Let’s explore how you can improve insulation levels and properly store items in your attic.
Attic insulation is one of the best low-cost ways to make your home efficient. People often associate insulation with keeping your home warmer in the winter, but it also provides benefits in the summer. Insulation reduces heat transfer from the attic to the house, which lowers energy bills for air conditioning and makes your home more comfortable.
Attic insulation is measured in R-value, which is a measurement of how well a material resists the flow of heat. For attic insulation, thicker is better (the higher the R-value, the greater the insulating power). The recommended R-value is typically between R-38 and R-60, depending on regional climate. North Carolina building code requires at least R-38 for ceilings and in the attic. In most homes, the ceiling joists are buried in insulation to achieve the recommended R-value.
The problem with attic storage is it typically doesn’t offer enough space for the recommended R-value. Often, plywood or boards are placed directly on top of the ceiling joists, which isn’t enough space for the insulation. Insulation can get compacted by people moving items in or out, reducing the effective R-value.
Ideally, the attic would not be used for storage so it can be properly insulated, but that’s not feasible for everyone.
Here are some strategies for maintaining attic storage and recommended insulation levels.
The best location for attic storage is over an unconditioned area of your home, such as the garage. You don’t need insulation in attic spaces over a garage or unconditioned area because you are not heating or cooling the space below. This makes it the perfect spot to tuck away items for storage.
If that isn’t an option, consider minimizing the number of stored items or the storage area’s footprint. A great way to do this is by building an attic storage platform. A raised platform allows the space underneath it to be fully insulated. These platforms are available in ready-to-install kits, or you can buy materials and build them yourself.
Allow enough space underneath the platform to achieve the proper R-value. Use lumber to build a frame perpendicular to the existing joists and cover it with plywood or oriented strand board. Once your storage area is set up, add insulation inside the platform to bring the R-value up to the proper level.
Your attic might also have trusses that allow you to build shelves and maximize space by storing items vertically. Always wear a dust mask or respirator when working in the attic. Don’t forget to weatherstrip the attic hatch to ensure a tight seal (see “Batten Down the Hatch,” October 2023, page 20). Take a look around your attic to see if you can find any hidden opportunities for energy savings.
This column was written by Miranda Boutelle of the Efficiency Services Group. Visit CarolinaCountry.com/your-energy for more ideas on energy efficiency.
By Ryan Newlon
Crack Down on CYBERCRIME
How to secure connected devices on your home network
Every day, we are integrating more smart devices into our home networks, often without a second thought. From smart light bulbs to connected kitchen appliances, our homes are becoming increasingly interconnected. While controlling our environments with a smartphone can open up a world of convenience and efficiency, it also brings a host of security concerns that must be considered.
“October is National Cybersecurity Awareness Month, and while we should always be vigilant of the latest cyber threats and risks, this is a great time of year to consider simple steps we can take to make our digital lives more secure,” says Brian Burnett, director of cybersecurity for North Carolina’s Electric Cooperatives.
When you bring new connected devices into your home, it’s crucial to understand what you’re adding to your network and how to do so securely. If you connect devices without understanding the implications, you could be opening the door to potential problems. Remember, manufacturers typically prioritize functionality and profit over security. They deliver the basics of what you need, leaving you responsible for securing the rest.
To help you navigate this complex landscape, here are a few tips to help you secure connected devices on your home network.
Secure your router (or modem). Your router comes with a default ID assigned by the manufacturer. Consider changing the router name to one that is unique to you. You should also change the router’s default password to a stronger one that is at least 12 characters long and includes letters, numbers and symbols. Speaking of passwords ...
Be smart about passwords. Remember to change default login passwords on all devices, and use strong, unique passwords for every device and online account. Avoid reusing passwords, and if you have trouble remembering them, enlist the help of a password manager. These services automate passwords, creating and saving passwords that are complex, random and secure. Some are free, some are available for a low subscription fee, so research which one might be best for you and your family.
Know what you’re connecting to your home network. Understand the purpose of each device on your network. If possible, keep your most critical devices on a separate network from your smart home gadgets to minimize risk. Many routers allow you to create a secondary (guest) network, which can be used to separate your smart devices from other connected electronics, like your laptop. This will prevent a hacker who finds their way in through, say, a smart doorbell account (it’s been done) from accessing every other device on your network.
Cyber threats don’t stop at our front door, which is why electric cooperatives are deeply committed to staying on top of the latest cybersecurity practices. “ “
Set devices to update automatically. Most device manufacturers roll out updates to resolve bugs and enhance functionality. You should be able to select an “automatic update” option to ensure your devices include the latest security patches and features.
Feeling overwhelmed? Find a cyber buddy. Connect with a family member, friend or even a neighbor in your community who is tech-savvy. You can also check to see if your Internet Service Provider (ISP) offers support.
Taking steps toward better cybersecurity habits is about ownership, vigilance and proactive measures. With so much technology at our fingertips, it’s easy to feel overwhelmed. Remember: it’s a journey, so if you find managing multiple devices cumbersome, consider simplifying your digital surroundings. Being proactive now can prevent cyber issues down the line.
“Cyber threats don’t stop at our front door, which is why electric cooperatives are deeply committed to staying on top of the latest cybersecurity practices,” Brian says. “North Carolina’s electric co-ops support each other in these efforts, and we belong to a national network of hundreds of co-ops, all working together to learn about the latest risks and share our experiences.”
Staying informed in this digital age can turn challenges into stepping stones that increase our overall security. Together, we can secure our digital lives and support each other through the complexities of the modern age. Let’s take these steps together and build a safer digital future for everyone.
Ryan Newlon is principal, cybersecurity for the National Rural Electric Cooperative Association.
Is Your Identity Secure?
Take steps to protect yourself from a recent data breach
In August, a Florida-based background check company called National Public Data acknowledged that the personal information of nearly 3 million Americans had been stolen in a cyberattack. What’s worse, much of that data had been offered for sale on the “dark web,” including names, email addresses, phone numbers, social security numbers and mailing addresses. With access to this information, a criminal could commit fraud like opening credit accounts in someone else’s name, collecting unemployment insurance, or accessing Social Security benefits.
Was your information a part of this breach? Take these steps to be sure.
See if your name was part of the breach. Never enter your full social security number on a site that claims to help with this. A reputable cybersecurity firm, Pentester, offers a search tool at npd.pentester.com that only requires your name, state and birth year.
If your name isn’t on the list, still consider using an identify theft protection service to make sure your information stays secure.
If your name is on the list, don’t panic, but do take action.
Strongly consider placing a credit freeze with each of the three credit bureaus. (Yes, you’ll have to place a freeze with each separately.) This will prevent each bureau from sharing your credit report with others, which is a necessary step when doing things like buying a car or opening a credit card. You can unfreeze your accounts at any point if you need to make such a transaction. Place a freeze online or contact each by phone: Equifax | equifax.com | 1-800-525-6285
Experian | experian.com | 1-888-397-3742
TransUnion | transunion.com | 1-800-680-7289
If you have not done so already, visit ssa.gov/myaccount to create a personal “my Social Security” account with the U.S. Social Security Administration. This ensures no one else will create an account with your information, and allows you to check for any suspicious activity and manage Social Security benefits.
If you think someone has gotten into your accounts or has your personal information, visit IdentityTheft.gov There, you’ll find more steps to take to find out if your identity has been misused, and how to report and recover from identity theft.
— Scott Gates, Carolina
Country
Introducing
world’s lightest mobility scooter with anti-tip technology
Like millions of older Americans, I struggle with mobility. For years, I watched my quality of life slip away, as I was forced to stay home while friends and family took part in activities I’d once enjoyed. I thought I’d made some progress when I got a mobility scooter, but then I realized how hard it was to transport. Taking it apart and putting it back together was like doing a jigsaw puzzle. Once I had it disassembled, I had to try to put all of the pieces in the trunk of a car, go to wherever I was going, and repeat the process in reverse. Travel scooters were easier to transport, but they were uncomfortable and scary to drive, I always felt like I was ready to tip over. Then I found the So Lite® Scooter. Now there’s nothing that can hold me back.
I took my grandkids to the beach and the park last week and I couldn ride all over the park. My scooter stayed charged for 10 hours! I really did enjoy going where ever I wanted to go and I felt so self sufficient that I had to cry of joy!!!!
- Lennette Robinson
Years of work by innovative engineers have resulted in a scooter that’s designed with seniors in mind. They created Electronic Stability Control (ESC) that makes it virtually impossible to tip over. If you try to turn too quickly, the scooter automatically slows down to prevent it from tipping over. The battery provides powerful energy at a fraction of the weight of most batteries. With its rugged yet lightweight aluminum frame, the So Lite® Scooter is the most portable scooter
Why a So Lite® Scooter is better:
• Latest “No-Tip” Technology
• Lightweight yet durable
• Folds and locks in seconds
• Easier to operate
ever—but it can hold up to 275 pounds—yet weighs only 40.8 pounds without the battery! What’s more, it easily folds up for storage in a car seat, trunk or even on an airplane. It folds in seconds without tools and is safe and reliable. Best of all, it’s designed with your safety in mind, from the newest technology and superior craftsmanship. Why spend another day letting your lack of mobility ruin your quality of life? Call now and find out how you can get a So Lite® Scooter of your very own.
CAROLINA VOICES
WHAT WAS YOUR FAVORITE
HALLOWEEN COSTUME?
There’s a certain satisfaction in pulling together that perfect Halloween costume, or helping kids or grandkids transform into superheroes, royalty or (in one reader’s case) a kindly grandma. We asked readers to share their favorite costumes and can only say: bravo. We hope you enjoy these as much as we do.
All for One and One for All
Ask me my favorite holiday, and I will respond “Halloween.” Always has been. I love getting dressed up and sometimes start planning my costume shortly after the new year. We often celebrate in the neighborhood with pizza while handing out treats to the ghouls and goblins making their rounds. Attached is a picture of my husband, mom and me as the three musketeers!
Margaret Matthews, Emerald Isle
A member of Carteret-Craven
Electric Cooperative
Candy for Grandma
Being an old lady was my favorite Halloween costume because my mom spray-painted my hair gray, and my grandpa made me a walker out of pvc pipe. My grandma gave me her glasses and curlers, also. That Halloween was SO fun because I got lots of candy, and I was in the newspaper! In conclusion, my favorite Halloween costume was an old lady.
Brooklynn Carter (age 10), Sanford A member of Central Electric
Christmas in October
My favorite Halloween costume was a homemade gingerbread house. My youngest son, who was 4 years old at the time (2021), LOVED gingerbread houses (or “candy houses,” as he called them). Ever since the previous Christmas, he was hooked. He loved to draw them, color pictures of them, build them out of blocks or Playdough, and occasionally Graham crackers and whipped topping with sprinkles and berries. He even requested a gingerbread house birthday cake that year. So it seemed an obvious choice when he asked to be, not a gingerbread man, but a gingerbread house for Halloween. I worked my crafty hands and with his specific candy requests we created the perfect costume. We had the best time wishing people “Merry Christmas” as we trick-or-treated around the neighborhood. He was glowing (literally) as the house was equipped with lights, as well as his sweet smile! We did, however, realize that his arms weren't long enough to get the candy from one hand to his bag — I'm no architect — but it didn't stop him from filling up his candy bag with the help of big brother and friends.
It was a costume we still talk about each year with smiles. And sometimes it makes its way down from the attic with our Christmas decorations and the sweet memories circle around again.
Mary Beth Barts, Newport A member of Carteret-Craven Electric Cooperative
A Family Legacy of Haunting
I sure do remember my favorite Halloween costume: It was October 2004. My family has always loved Halloween, and helped Pleasant Grove and Albertson VFD with their trails. I was about 8 years old when they started helping Glenwood Farms with their haunted house. I hate to admit it, but I was a little scared of all the horror stuff, but they talked me into hiding in a big 152-quart cooler, and I would pop out and scare people. Needless to say, I was hooked.
For Halloween in 2004, William, my brother, was dressed as Leatherface [from “The Texas Chain Saw Massacre”] so I wanted to be Leatherface, too. The picture shows me in the middle with William on the left and Daddy on the right. Notice my plastic chainsaw — I was one happy little boy. I will always remember this as one of the best times of my life. I was with my daddy and brother, and I had on my favorite Halloween costume.
I met my future wife, Laramie, at Glenwood Farms when we were 13, and we continued to help Glenwood Farms each year until they closed. The next year or so Daddy had the opportunity to purchase an old farmhouse. We all decided we would open our own haunted house, so now my family owns and operates a successful haunted house named Marr Branch. You can see my favorite costume has a lot of meaning to me as we continue Marr Branch Haunted House (marrbranchhauntedhouse.com).
Jon-Blaney Jones, Mount Olive, a member of Tri-County EMC
Souped Up
My favorite Halloween costume is one I made my grandson (who is now 20), when he was three years old. I always made my grandchildren costumes every year, and when I asked him what he wanted to be for Halloween (thinking he would say a ninja or something like that) he said, “a can of chicken noodles soup.” Okay, so I made him a costume that year and won first place.
Mary Park, Littleton A member of Halifax EMC
DECEMBER’S QUESTION: What’s your favorite holiday tradition?
Submit your answer (roughly 200 words) and any related photos for a chance to be in an upcoming issue. We retain reprint rights, and we’ll pay $50 for those we publish in the print version of the magazine.
Deadline: Oct. 31
Online: carolinacountry.com/voices
No emails, please.
Mail:
AVA GARDNER FESTIVAL
The celebration of Ava Gardner’s life runs Friday, Oct. 4– 6 at the Ava Gardner Museum in downtown Smithfield, 325 E. Market Street. The event will include tours, talks and screenings of Ava’s films. Call 919-934-5830 or visit avagardnerfestival.com for more information.
Ava
THE AVA GARDNER MUSEUM AND FESTIVAL CAPTURES CLASSIC HOLLYWOOD
BY RENEE C. GANNON
lthough no one believes me, I have always been a country girl and still have a country girl's values," Ava Gardner (1922–1990) wrote in her autobiography, “Ava: My Story.”
“Because I was promoted as a sort of a siren and played all those sexy broads, people made the mistake of thinking I was like that off the screen. They couldn’t have been more wrong.”
Born in the small Johnston County community of Grabtown, just outside of Smithfield, Ava Gardner lived that iconic Hollywood star life, but never forgot her roots. Named as one of the top 25 female legends by the American Film Institute, her tobacco farm upbringing served her well in the rough and tumble world of movie
making, taking off with her breakout role as femme fatale Kitty Collins in the 1946 film “The Killers.” Many of her hit movies had a connection to home, including when she played Julie LaVerne in the 1951 film “Showboat,” which is based on North Carolina author Edna Ferber’s 1926 novel. Her role as Maria Vargas in the 1954 film “The Barefoot Contessa” almost mirrored her own life, as a peasant girl discovered for stardom.
Ava never forgot where she came from, often visiting family and friends throughout Johnston County. Her community most certainly never forgot Ava.
THE AVA GARDNER MUSEUM AND FESTIVAL
Dr. Thomas Banks became a lifelong friend of the soonto-be legend from what started as a joke by his 12-year-old self and ended in a kiss on the cheek from college student Ava. That fateful day, according to Ava Gardner Museum
PHOTOS COURTESY OF JOHNSTON COUNTY CVB
history, young Tommy shouted out “Hey, Girlfriend!” to Ava while she stood around with friends. She surprised him by chasing the young man down and planting one on him in front of his friends, a moment that would never be forgotten. Over the years, he watched as Ava began her film career and stardom. He collected newspaper articles and saved autographed photos, letters and memorabilia that she would send through their lifelong correspondence.
Thomas’ wife, Lorraine, joined him in adding to his collection and also became friends with Ava. The couple even visited her in London, where the discussion of donating their vast memorabilia collection for an exhibit about “the hometown girl makes good” began. Ava Gardner agreed with Thomas and Lorraine’s plans to exhibit the ever-growing collection.
The quest to showcase Ava in her home state of North Carolina took off in the early 1970s, when Doris Cannon, a writer for the Smithfield Herald, began a campaign to honor Ava Gardner in Smithfield. The team formed when Thomas contacted the newspaper looking for Ava photos for his collection.
A temporary exhibit honoring Ava opened in 1979, with a more permanent home for the collection found in 1981 at the old Brogden School Teacherage building, where Ava had attended school (and where Thomas Banks and Ava first met). In 1985, Ava visited the family farm in Grabtown. She and her sisters drove to the Teacherage building, hoping to visit the exhibit, but the building was not yet open, and she declined to bother someone to unlock the door, noting “I know what’s in there, I lived it.”
Thomas passed in 1989. His wife scattered some of his ashes at the Teacherage in honor of all his hard work to create the Ava Gardner Museum. In 1990, Lorraine agreed to donate the Banks collection to the city of Smithfield with the opening of the permanent museum. Finally, in October 2000, a renovated 6,400-square-foot building in downtown Smithfield opened as the Ava Gardner Museum. In 2007, the annual Ava Gardner Festival began on the first weekend of October to commemorate the museum’s opening.
Each year, the festival showcases exhibits, heritage tours, guest speakers and film screenings of Ava Gardner’s movies. For 2024, new exhibits will feature additional movie costumes, and a showcase called “Archiving Ava,” which will display some of Ava’s person belongings and keepsakes she kept from her 44-year Hollywood career. This year’s festival includes the showing of “Pandora and the Flying Dutchman” at the local amphitheater and “Mogambo” at the Howell Theater, as well as a discussion at the museum theater with Film Historian Rob Davis on 100 years of filmmaking. On the festival’s final day, the museum will present the premiere of the “Ava Gardner Centennial Documentary Short.”
The museum’s memorabilia collection continues to grow, with film scripts and posters, lobby cards, Gardner family and personal artifacts, portraits, costumes
and other items honoring the life and career of one of Hollywood’s greatest stars. In 2022, the Ava Gardner Mural on the side of the museum was unveiled, created by Greensboro graffiti artist/muralist Brian Lewis, aka JEKS (see his Andy Griffith mural in our August 2024 issue, page 28).
The mural overlooks a rose garden — yellow roses were a particular favorite of Ava’s. After their divorce, her third husband, Frank Sinatra, sent her a bouquet of yellow roses every year on her birthday. Although he didn’t attend her funeral in 1990, he did send one final bouquet, along with a note that read, “All my love, Francis.”
Ava’s gravesite is located just two miles from the museum in Sunset Memorial Park, not far from the tobacco farm she once called home.
Renee C. Gannon is the senior associate editor of Carolina Country.
The Ava Gardner Mural created by JEKS
e Gold Rush of 2024
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Glimmering 24k gold in a tungsten setting
A h, my dear compatriots, allow me to share a tale of intrigue and fortune. Picture this: a venture into the heart of a South American goldmine, where the earth yields its treasures to the daring and the cunning. With every step as we follow Diego, our mining master, the air thickens with anticipation, the scent of wealth mingling with the thrill of the unknown.
ere, amidst the darkness, lies the prize we seek — veins of gold, glimmering like stars in the night sky.
Now picture this: a ring, not just any ring, mind you, but a masterpiece crafted to adorn the fingers of the discerning. Crafted with meticulous care, each piece encasing ribbons of 24 karat gold in a Tungsten setting, whispering tales of luxury and prestige.
“Been a
—M.L. Port St. Lucie, FL
Yanacocha Gold Mine, located near Lima, Peru, is the largest gold mine in South America and the fourth largest in the world.
Meticulously crafted and amazingly comfortable, you will not find anything like this in a jewelry store. As gold prices skyrocket, we have been able to craft this and hold the price under $100 making it exclusively available with only 495 reserved for this ad. And of course we offer a 30 day no questions asked guarantee.
A symbol of power and sophistication. is isn’t just a ring, it’s a statement. On any adventure, let this ring be your companion, a silent witness to your every triumph. Ahhh… the rush of a gold rush.
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• Whole Size 8 -14
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AFFORD THE EXTRAORDINARY
Crispy Topped Sheet Pan Fish
With glazed sweet potato fries
Sheet pan suppers: there’s no quicker, easier way to get a healthy, yummy meal on the table.
This version of “fish and chips” checks that box and is family-friendly, too.
Crumb topping
1 bag (2-ounce) pork rinds
1½ cups parmesan cheese, grated
2 teaspoons garlic powder
1 teaspoon onion powder
½ teaspoon salt
1 tablespoon seafood seasoning (we used Old Bay)
1 tablespoon dried dill weed
Fish
2 pounds (or so) thick boneless white fish fillets (we used cod)
Salt and pepper
¾ cup mayonnaise
Potatoes
3 medium sweet potatoes, washed and cut into ½-inch wedges
¹/₃ cup oil
1 tablespoon favorite seasoning blend (we used Italian)
Cumin
Brown sugar
Salt
Preheat oven to 425 degrees. Line a baking pan with foil.
Combine all topping ingredients and pulse in a food processor into fine crumbs. Place fish pieces onto a plate and top with salt, pepper, mayonnaise and crumbs. Set aside.
Toss sweet potatoes with oil, seasoning and a sprinkling of cumin. Scatter in a single layer on the pan and bake for 10 minutes. Remove from oven.
Turn wedges and lightly dust with salt and sugar. Nestle fish pieces among potatoes and return pan to oven. Continue baking 15–18 minutes or until the fish is done and the crumbs are browned. Serve immediately.
Note: The topping is best made and used at the time of cooking.
Yield: 4–6 servings
Digital Extra
Visit carolinacountry.com/recipes to search more than 1,000 recipes by name or ingredient.
From Your Kitchen
Pistachio Cranberry Oatmeal Cookies
The salty tang of seasonal nuts meets the bright flavor of cranberries and the two invite oats and cinnamon along for the ride. No complaints about this union!
1 cup butter, softened
1¹/₃ cups light brown sugar, packed
¾ cups sugar
3 eggs, beaten
1 teaspoon vanilla extract
2½ cups all-purpose flour
1 teaspoon salt
1 teaspoon ground cinnamon
2 teaspoons baking soda
1 cup dried cranberries
2 cups oats, quick
¾ cups shelled pistachios, chopped
Preheat oven to 350 degrees. Cream together butter and sugars; add eggs and vanilla extract.
In a separate bowl, combine flour, salt, cinnamon and baking soda. Slowly add this dry mixture to your creamed ingredients to make the cookie dough.
In another bowl, combine cranberries, oats and pistachios. Stir.
Slowly add the cranberry mixture to the cookie dough until the cranberries, oatmeal and pistachios are evenly distributed throughout. The dough may seem dry (this is okay).
Drop by tablespoonfuls onto a cookie sheet covered in parchment paper.
Bake for 10 minutes or until lightly brown. Cool on rack.
Yield: 4 dozen cookies
Red cabbage’s deep hue reveals a more nutritious choice than its green counterpart, thanks to more Vitamin E, C and beta carotene. And its earthy taste delivers big flavor in this pickled slaw, the perfect topper for hot dogs and more. Plus, it’s extra pretty with splashy yellow pineapple mixed in!
1 small head of red cabbage, shredded
1 medium red onion, cut into thin slivers
3–4 green onions, chopped
2–3 celery sticks, diced
1 can (8-ounce) crushed pineapple in juice
1 can (8-ounce) pineapple tidbits in juice
Salt and pepper to your taste
½ cup sweet pickle juice
¹/₃ cup light oil
Toss all ingredients together, putting aside a few tidbits of green onion for garnish. Let the slaw marinate for several hours or overnight before serving. Keeps up to about 10 days in the refrigerator.
Yield: 8 servings
Recipe courtesy of Pam Rowell of Indian Trail, a member of Union Power
Marinated Red Cabbage and Pineapple Slaw
October Events
OCT. 19–20
Woolly Worm Festival Historic Banner Elk School, Banner Elk 828-898-5605
OCT. 4–5
Ol’ Front Porch Music Festival Oriental Village, Oriental 502-345-4771
Valley Hills Antique Power Club Tractor Show Catawba Meadows Park, Morganton 828-413-1055
Antiques Street Fair Historic Downtown Cameron 910-245-3212
OCT. 4–6
Ava Gardner Festival
Film screenings, food, exhibits Ava Gardner Museum, Smithfield 919-934-5839
OCT. 5
Autumn Fest Clay Street, Mebane 919-304-3737
OCT. 5–NOV. 24 (weekends)
Carolina Renaissance Festival 16445 Poplar Tent Rd, Huntersville 704-896-5555
OCT. 5–27
Pumpkin Extravaganza Red Wolf Farm, Maiden 828-999-8099
OCT. 6
Wine Festival
Thistle Meadow Winery, Laurel Springs 336-359-2995
August’s winner
OCT. 12
Intercultural Festival
Riverwalk Park, Belville 910-842-6566
OCT. 12–13
Celtic Festival Fort Defiance, Lenoir 828-758-1671
OCT. 18–19
Historic Hertford Ghost Walk Downtown Hertford 252-426-5657
OCT. 19
AACA Auto Show Big Rock Landing Deck, Morehead City 919-413-2138
OCT. 12
StreetFest and Fireworks Downtown Sanford 919-718-4659
Bill’s Creek Music Festival
Bill’s Creek Community Center, Lake Lure 828-375-7480
NC Grape Festival
Lu Mil Vineyard, Elizabethtown 910-866-5819
Dismal Day
Dismal Swamp State Park, Camden 252-771-8333
Liver Mush Festival Uptown, Shelby 704-484-4750
OCT. 26
Fall Festival
Camp Albemarle, Newport 252-726-4848
The Barbecue Festival Uptown Lexington 336-956-1880
Blowing Rock Halloween Festival Main Street, Blowing Rock 828-295-5222
Visit carolinacountry.com/calendar for more information about each event, including links to the most current information, or to submit your own event.
where in Carolina Country is this?
Send your answer by Oct. 15, with your name, address and the name of your electric cooperative. Online: carolinacountry.com/where
By mail: Where in Carolina Country? 3400 Sumner Blvd., Raleigh, NC 27616
Multiple entries from the same person will be disqualified. The winner, chosen at random and announced in our December issue, will receive $25.
Have a roadside gem you’d like to share? Submit a photo, plus a brief description and general location information, at carolinacountry.com/where
The August “Where Is This” photo by Carolina Country’s Renee Gannon features music legend Arthel Lane “Doc” Watson sitting on a bench with his favorite Gallagher guitar at the corner of King and Depot Streets in downtown Boone. The late Grammy-winning musician was born down the road in Deep Gap. He started MerleFest in nearby Wilkesboro in memory of his son, Merle, and the annual festival still welcomes top musicians from across the country. The bronze “Man of the People” statue, created by the artist Alex Hallmark, serves as a perfect spot to grab a selfie with Doc. In the winter, the statue often sports a scarf around his neck. The winning entry chosen at random from all correct submissions came from Terri Burris of Statesville, an EnergyUnited member.
Todd Bush
NORTH AMERICA’S
#1 Selling Walk-In
The best walk-in tub just got better with breakthrough technology! Presenting the all new Safe Step Walk-In Tub featuring MicroSoothe. ® An air system so revolutionary, it oxygenates, softens and exfoliates skin, turning your bath into a spa-like experience. Constructed and built right here in America for safety and durability from the ground up, and with more standard features than any other tub.
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You’ll agree – there just isn’t a better, more affordable walk-in tub on the market.
Powering a Brighter Future
North Carolina’s 26 electric cooperatives are leading the way to a brighter future for 2.5 million cooperative members and communities through:
Reliability & Innovation
Leveraging new technologies and innovation to deliver reliable electricity across resilient, co‑op operated electric grids.
Affordability & Sustainability
Upholding our commitment to provide electricity to members at the lowest possible cost while working toward net zero carbon emissions at a responsible pace.
Local Community Support
Enriching the lives of our local members through continued education initiatives, economic development and community focused activities.