Movement as medicine - UpDog Yoga

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MOVEMENT AS MEDICINE A Sacred Journey of returning ourselves home JOIN MARK CEDRO FROM INNER SOUL SOUNDS AND LISA BALL FOR A NIGHT OF DEEP SOUL MEDICINE. COCOONED BY THE TRIBAL SOUNDSCAPE OF GONGS, CRYSTAL BOWLS, HANDPAN, DIDGERIDOO, SHAMANIC DRUMS AND NATIVE AMERICAN FLUTE, YOU WILL BE GUIDED THROUGH A SOULFUL FLOW, INTUITIVE MOVEMENT AND MEDITATION AS A WAY TO COLLECT AND RECLAIM THE PARTS OF OURSELVES WE HAVE FORGOTTEN. THE PACE OF MODERN LIFE HAS LEFT MANY OF US FEELING DISCONNECTED AND FRAGMENTED. THIS SOUND AND MOVEMENT JOURNEY IS AN INVITATION TO CALL YOURSELF BACK TO YOUR ESSENTIAL NATURE OF EASE, PEACE AND VITALITY.

Date: Saturday 29th June 2019 6.30pm - 8.30pm Where: UpDog Yoga Investment: $45


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