SOUND IMMERSION A journey through other worldy sounds Sound practitioners Mark Cedro and Mona Ruijs will be combining their skillset to create a unique sound experience for you. With their combined instruments of Himalayan singing bowls, gongs, quartz crystal bowls, handpan, didgeridoo, native american flute and various other sound tools, Mark and Mona will facilitate a 90 minute sound journey that is designed to induce states of profound physical relaxation, meditation and general wellbeing. Sound Bath participants variously report powerful bodily sensations and brain states often accompanied by creative thought, rich imagery, insights, and feelings of rest and timelessness. We invite you to join us as we journey into sound and the senses. When: Sunday 22nd December  5 - 6.30 PM Cost: $50 ($40 early bird) Where: Updog Studio B
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