CASTRO VALLEY FORUM CASTRO VALLEY FORUM
“ZONE ZERO”: The Castro Valley area is no stranger to wildfires such as this vegetation fire near the 17000 of Lake Chabot Road in unincorporated Alameda County which spread to approximately six acres in July of 2023.
In the Line of Fire: Fire Hazard Maps
By Mike McGuire CASTRO VALLEY FORUM
California updated its fire-risk maps for the Bay Area last month, and some Castro Valley homeowners will need to take additional precautions against wildfires.
The state’s Department of Forestry and Fire Protection (CalFire) released the revised maps on February 25. While years in preparation, they came soon after a February 6 executive order by Governor Newsom to reduce wildfire risks in the most vulnerable areas. The map’s boundaries are jagged, though, rather than closely following street layouts.
The effects on homeowners’ insurance availability and costs depend on how insurance companies react to the new risk assessments. Homeowners, mostly in other parts of the state, have seen premiums increase or renewals refused as wildfire risk has grown in recent years.
CalFire says homeowners in the veryhigh-risk areas are now considered to be in a “zone zero” where precautions must be taken from flames and embers thrown off by fires burning some distance away. Experience from recent wildfires around
the state has shown that embers, not flames, cause most structure loss in wildfires, fire officials said in a statement. Wildfires once underway can spread to areas initially at lower risk, as they did in Los Angeles.
The Alameda County Fire Department did not immediately provide details on where risks have changed from previous maps in unincorporated areas like Castro Valley. However, the recent map shows that homes in wooded areas descending from nearby Lake Chabot, Cull Canyon, Crow Canyon, and Five Canyons Park areas are in the CalFire’s “zone zero” (very-high-risk) or high-risk categories. Some of Castro Valley’s most northerly or easterly homes, usually on hills, fall into the very high-risk category, and as one moves downhill the designation changes first to high-risk and then to moderate-risk and eventually no unusual risk.
The parkland south of Fairmont Drive is also at very high risk, and homes nearby, as one descends southbound down Lake Chabot Road, start out at very high risk, drop to high risk and then moderate risk. By the time one reaches Sydney Way, homes are at no increased fire risk.
see FIRE on page 11
MAC MEETING
Future Remains In Question for Splash Brothers
By Amy Sylvestri CASTRO VALLEY FORUM
The future of the Splash Brothers car wash on Castro Valley Boulevard at the old lumberyard site remains in question despite previous approval by the Castro Valley Municipal Advisory Council (MAC).
The matter came before the make once more despite their tepid endorsement of the project in January, after the County Parks, Recreation, and Historical Commission (PRHC) recommended that the existing lumberyard not be removed.
But at Monday night’s meeting, the MAC said that they didn’t feel that the buildings are historically important and that, though they also don’t feel that the car wash is an ideal use for the 1.35-acre site at 2495 Castro Valley Boulevard, no other businesses have expressed interest.
“These issues have already been thoroughly vetted and discussed,” said MAC member Dan Davini. “Someone didn’t like our decision.”
A separate architectural historian also noted that the property “does not contain significant or preservable see MAC on page 11
Local Filmmaker Bringing Killer
‘Bears’
to Town
By Michael Singer CASTRO VALLEY FORUM
Forget “Snakes on a Plane. The real thriller coming to theaters is “Bears on a Ship,” which will premiere at The Chabot Theater next month.
Director Eduardo Castrillo was born in Hayward and graduated from the San Francisco Art Institute. This is his tenth feature film. He’s been making award-winning films in the Bay Area for over a decade and says he’s really excited for audiences to see his latest creation.
“I want the audience just to laugh and enjoy themselves, and leave the rest of the world outside,” Castrillo told the Forum. “I want them to enjoy the characters and the visuals and have a really fun time. I also think it’s important for people to see the movie in theaters because I want the audience to experience the movie at the same time. This is why the live experience in a movie house is so important.”
The premise for “Bears on a Ship” is pretty straightforward. During an airline strike in see BEARS on page 10
PHOTO COURTESY OF ALAMEDA COUNTY FIRE DEPARTMENT
Castro Valley Weather March 12 -
It Does Not Need to be Perfect: Good Enough is Good Enough
By Kevin Koo SPECIAL TO THE FORUM
Happy March everyone. How’s the year treating you? For me, it’s been busier, which can be a good thing, but at times it also feels like there’s a little too much stuff going on. Have you ever felt that way? Perhaps you are juggling one, or a few, too many balls and you’re unsure if you can keep up the act? There’s that fear that if you drop one ball, all the other balls will be dropped as well.
That kind of pressure can be exciting, especially when you’re able to execute it, but otherwise, it feels like too much pressure. I realized that when I’m in those situations, my stress skyrockets, and I feel myself freeze out of fear.
When I’m operating in that level of stress and fear, my brain tries to find the perfect
solution to make the problem go away. I spend hours and days thinking and strategizing on what the
“perfect” thing to do is. The end result? No action is taken, and the problem is not only not resolved, but I’ve also lost the time I spent thinking.
That’s when I came across this concept called Kaizen. It comes from Japan and translates to “Improvement.”
The idea is that the goal isn’t to figure out the perfect solution but just to find something that’s a little better—that is, to do something that is good enough. Continuous effort towards improvement over time will get you to that “perfect” solution. It took me a while to accept the concept because I used to describe myself as a
Tuesday March 25th, 3:30 PM
perfectionist, someone who prided myself on being right or correct from the start. To test the theory, I started with small things that didn’t matter to me. For example, I would “wing” a recipe instead of studying and memorizing it before I even tried it. This resulted in many delicious mistakes, but more importantly, I tried out more recipes than I did in the past. I eventually started trying it out in my professional life. I used to stress preparing for meetings and tried to control as many variables as possible. However, when I started to relax into the process a bit more, I became more personable, and I could go with the flow of the meeting. This meant it was easier to meet with people and impact their lives.
I’ll be honest, it was really difficult to loosen the reins and allow for mistakes to happen. But as I allowed for “good enough” to occur, the mistakes turned out to be not that big of a deal. I could work through many of them. There were even moments when the mistake allowed for a better result because of the necessary pivot. Based on our original plan, it took us to places we could not have imagined.
Tour our community and apartments and celebrate our 40th Anniversary with a special ceremony and reception!
Carlton Senior Living San Leandro
1000 E 14th St 94577 | RSVP (510) 636-0660
LIC#: 015600341
Contributors:
Is there an area of your life where you’re waiting for the perfect moment or plan? Take this as a message to give it a go, even if you don’t feel completely ready. As someone who has been testing this theory out for the last few years, I can tell you, something is exciting on the other side.
You know where to find me if you need a little nudge or encouragement. Talk soon. Coach Kev helps people find calm, clarity, and confidence in their life while being making efforts that are just good enough. Contact him at kevinkoocoaching@gmail.com, or follow on IG and YouTube @ kevinkoocoaching
Record for Scholarship Applicants
By Michael Singer CASTRO VALLEY FORUM
A record number of Castro Valley students applied for scholarships this school year, and donations to support those scholarships also hit a milestone, according to the Castro Valley Education Foundation (CVEF).
The non-profit group received around 225 applications eager to access CVEF’s long list of scholarships. Additionally, CVEF received $130,000 in funds from various foundations and individual contributors to help students with their post high-school education goals. CVEF president Suresh Bhat says he is grateful for the outpouring of community interest and support for student education programs.
“One of the unique parts of our scholarship program is that we have something for everyone… the mix is really broad,” Bhat told the Forum. “We have scholarships for sports, arts, and academics. We have scholarships that celebrate students’ cultural heritage. But we also have career-focused awards for students with career aspirations in science, healthcare, and teaching.”
CVEF assists with 75 scholarships and funds a few of them. The organization’s primary scholarship is the Dr. Mary Jane Stamm Scholarships, which were endowed with a $750,000 bequest by her see CVEF on back page
Rotary Seeks Car Donation To Support Needy Families
By Michael Singer CASTRO VALLEY FORUM
The 17th annual Castro Valley Classic Car Show is expected to spotlight one very special set of wheels this year… and they could be yours.
The Castro Valley Rotary Club, in conjunction with the Car Show, will donate a car to a deserving family in the Castro Valley area needing reliable transportation. The Club is currently looking for a donated car—running or not—for this cause.
The Rotary Club plans to give away the keys to the car at the 17th annual Castro Valley Classic Car Show, June 14, 2025, from 12:00 p.m. to 5:00 p.m. in the heart of downtown Castro Valley.
www.pampascafe.com
Rotary member Ken Carbone says the Club will be responsible for repairs, registration, and all necessary processes. The cars will then be donated to community members facing hardships and needing reliable vehicles to get to work, the doctor, and other essential services.
“Community is one of the Rotary Club’s defining principles,” says Carbone. “This initiative will be funded not with money, but with kindness, time, resources, and a shared love for the community. By donating, you will be a part of a community project that will change lives.”
The project is made possible by the collaborative effort of Castro Valley businesses such as Castro Valley Tire Pros, O’Reilly’s Auto Parts, Fix
Auto, and Clean Air Automobiles, which are generously donating time and resources to repair these vehicles.
For more info about the car donation, contact Ken Carbone at (510)-881-0154 or email castrovalleycarshow@gmail.com.
The Castro Valley Classic Car Show features more than 400 vehicles from the Bay Area and beyond. Attendees can admire meticulously restored classics, enjoy live music, and participate in fun activities for all ages. Proceeds from the event will benefit various local charities and community projects supported by the Castro Valley Rotary Club. Participant registration is currently open, but spaces are limited.
For more information, visit castrovalleycarshow.com
Sheriff’s Report
COMPILED BY MICHAEL SINGER • CASTRO VALLEY FORUM
Stolen Property
Sunday, March 9: At 7:05 p.m., Sheriff’s deputies arrested a 47-year-old man from Castro Valley on suspicion of possessing stolen property as well as methamphetamine drugs and illegal drug paraphernalia. The man was walking down Jamison Avenue near Santa Maria Avenue when deputies stopped him for questioning and discovered his stash. The man was taken into custody.
Assaulted Family Member
Sunday, March 9: At 6:46 p.m. a 9-1-1 call about a loud and aggressive-sounding argument sent deputies to a home on Denning Court near Stanton Avenue. There, they arrested a 38-year-old man from Castro Valley on suspicion of assault on a family member. The man was taken into custody. The victim was treated at the scene.
Assault with Deadly Weapon
Saturday, March 8: At 9:54 p.m., deputies arrested a 46year-old CV man on suspicion of assault on a family member, assault with a deadly weapon, making death threats, and
resisting arrest. The man was at a home on Center Street near Gem Avenue when deputies responded to a domestic disturbance call. Deputies took the man into custody. The victim was treated at the scene.
Joy Ride Ends in Arrest
Monday, March 3: At 3:20 p.m., a 59-year-old CV man was arrested on suspicion of driving a stolen vehicle. Deputies pulled the man over on Grove Way near Redwood Road after running the plates and discovering the car had been reported stolen. The man was handcuffed and taken into custody.
Caught Shoplifting
Monday, March 3: At 9:43 p.m., deputies arrested a 48-year-old woman from Castro Valley on suspicion of shoplifting and possessing methamphetamine and illegal narcotics. The woman had an outstanding warrant for a previous conviction for “entering a commercial establishment with intent to commit larceny” along with related drug charges. Deputies took the woman to Santa Rita Jail.
Arts & Entertainment
CASTRO VALLEY HIGH SCHOOL PRESENTS
Technology Classes at CV Library
Enrollment has begun for classes being offered at the Library in April.
iPhone Photography Saturday, April 5, 2025
Learn to capture and share stunning photos with your iPhone or iPad. This handson class will show you how to compose a shot, edit with the Photos app, and share your snaps...with time for Q & A. Bring your device, Apple ID and password, and make sure your device is updated to the latest version of iOS.
iPhone Photo Management Saturday, April 5, 2025
COMMUNITY CALENDAR
Sunday, March 16
Reel Talk with Mick LaSalle: A Movie Discussion
Join the Castro Valley Library on March 16 at 2:30 pm for a discussion of the film A Most Violent Year. First, watch the film, A Most Violent Year (2014; Rated R) starring Oscar Isaac, Jessica Chastain and David Oyelowo. (DVDs are available through the Library’s collection and Link Plus. Next, consider questions developed by Mick. Questions will be emailed to registrants. Then, come hear Mick’s take on the film and discuss it with fellow community members this Sunday, March 16 from 2:30 to 4pm at the Castro Valley Library. Registration is required. For info, please visit www.aclibrary.org or call 510-667-7900.
Tuesday, March 18
Family Workshop at the Castro Valley Library
on Friday
‘They Promised Her the Moon’ Opens
From left to right: Carly Hillen, Rose Davis, Harper Kiely, and Nora Layne in Castro Valley High School’s production of They Promised Her the Moon opening this Friday, March 14 at the Castro Valley Center for the Arts. The first American woman to test for spaceflight, Jerrie Cobb, steps into an isolation tank for a record-breaking nine hours as her memories unfold before her, from learning to fly a plane as a child in Oklahoma to testifying in congressional hearings about the under-the-radar, all-female Mercury 13 space program. “They Promised Her the Moon” is a compelling drama about the challenges of sisterhood and fighting for the greater good, based on a true story. For more information, please visit: www.cvcfa.com/events
Apple has given the Photos app its biggest redesign ever with the release of iOS 18. Learn aspects of organizing your photo library with the redesigned Photos app. Bring your iPhone (or iPad), your Apple ID and password, and make sure your device is updated to the latest version of iOS.
Google Docs (2-Part Class) Saturday, April 19, 2025
Google Docs is a free program that allows you to create, organize and store documents that can be viewed, edited and shared with others via the web. Practice word processing skills while exploring the features of one of the world’s most popular software programs. Please bring your cell phone, Gmail login and password to class. Registration required. Visit Events at: www.aclibrary.org
3lise Headlines Smalltown Society’s ‘LAB’ Tonight
Wednesday, March 12th:
The LAB featuring 3lise
Local R&B / Hip-Hop artist 3lise is headlining this month’s edition of The LAB—Smalltown Society’s monthly gathering for songwriters, poets, and artists. The LAB is a space to share, collaborate, and connect with fellow creatives in the community. Each event begins with a performance and interview featuring a special guest artist, and this month, we’re thrilled to welcome 3lise! Afterward, participants can take the stage in an open-mic format to share new or in-progress pieces with our artist community. The LAB starts at 7:30pm and is invite-only. For invitation and get more information, email: info@smalltownsociety.com
Wednesday, March 19th:
Secret Screen Takeover - Airheads
Join Smalltown Society’s Secret Screen Takeover in collaboration with the Chabot Cinema! We will be showing Airheads. Starring Brendan Fraser, Steve Buscemi, and Adam Sandler, this cult classic comedy follows a struggling rock band, who take a radio station hostage in a desperate attempt to get their demo played. Packed with laughs, chaos, and a killer rock soundtrack, Airheads has been praised as “a goofy, music-loving satire” by Variety and “one of the funniest movies of 1994” by Empire Magazine. The custom pre-show starts at 7pm with rare performances, behind-the-scenes footage, and music from local artists. The film begins at 7:30pm. Admission is $5. Attendance is limited to Smalltown Society or Chabot Secret Screen members. Not a member? Join Secret Screen at the door for just $1.
Join the CV Library on Tuesday, March 18 from 6:30 to 8pm for a family workshop focusing on practical strategies for preventing family conflict. As kids grow up, parents audition for the role of (unpaid) consultant. Building trust when there’s a conflict helps you get the job. This workshop shows you how. Bring kids as young as 10, provided they genuinely want to come. You can tell them this is a chance to find out how they can get more of what they want, more of the time, in a way that works for everybody.
Wednesday, March 19
Informational Luncheon for Rental Housing Providers
The Alameda County Housing Provider Resource Center is hosting an informational luncheon for Rental Housing Providers in the unincorporated areas of Alameda County at the Glad Tidings New Life Center in Hayward. Doors will open for a tour of the new center, and lunch will begin at 12 noon. There will be speakers, games, and prizes. Register for the event at: tinyurl.com/GladTidingsLunch
Tuesday, March 25
Bringing Nature Home Event
Don’t miss the Bringing Nature Home event on Tuesday March 25, 5:30 to 8:15pm at the Starr King Unitarian Universalist Church, 22577 Bayview Avenue, Hayward. Come for a native plant cutting and seed swap, to hear about transforming yards into native plant gardens, and discuss ideas for improving where we live/work to welcome birds and butterflies.
Tuesday, March 25
Castro Valley City, Inc. Presentation
Linda Smith, City Manager of Orinda, will talk about city budgets and contracting for services. Ms. Smith has extensive experience in city management in Orinda and Dublin. This is the sixth in a series of presentations sponsored by Castro Valley City, Inc. Speakers will share their experiences in transforming communities for success in the future. The lecture is free and will be held at 6pm at the CV Library. More info available at castrovalleycity.com
Wednesday, March 26
Community Band Concert: Magical Melodies
Enjoy this free concert conducted by Kathy Maier and offered by Castro Valley Adult & Career Education. Who doesn’t love the nostalgia of songs from our favorite musicals and films? The Center for the Arts, located at 19501 Redwood Road, brings you Magical Melodies: A Pop, Broadway, and Disney Celebration. The event begins at 7:30 pm. See the Center for the Arts website at cvcfa.com for more information.
St. Patrick’s Day, which is on Monday, March 17, is more than just shamrocks and green beer; it’s a celebration of Irish culture, heritage, and, of course, delicious food! These recipes will provide you with some fantastic recipes to make your St. Patrick’s Day feast a resounding success.
Classic Corned Beef and Cabbage: A St. Patrick’s Day Staple
No St. Patrick’s Day celebration is complete without corned beef and cabbage. This hearty dish is surprisingly simple to make and always a crowd-pleaser.
3-4 pound corned beef brisket (with spice packet)
1 large head of cabbage, cored and quartered
1 pound baby potatoes, scrubbed
3 carrots, peeled and chopped
1 large onion, quartered Water
Optional: 1 bottle of Guinness or other stout beer
Rinse the Brisket: Rinse the corned beef brisket under cold water to remove excess brine. Place the brisket in a large pot or Dutch oven. Add the spice packet that came with the brisket.
Add the quartered onion and chopped carrots to the pot. Pour enough water (or a combination of water and Guinness for added flavor) into the pot to completely cover the brisket.
Bring the liquid to a boil, then reduce the heat to a low simmer. Cover the pot and let it simmer for approximately 3 hours, or until the brisket is fork-tender.
Add the potatoes and cabbage to the pot during the last 30-45 minutes of cooking. Ensure they are submerged in the liquid.
The potatoes and cabbage should be tender when pierced with a fork. Once everything is cooked, remove the brisket from the pot and let it rest for about 10-15 minutes before slicing against the grain. Serve the sliced corned beef with the cooked cabbage, potatoes, and carrots. A dollop of horseradish sauce or mustard can be a nice accompaniment.
Food & Dining
Gradually pour in the beef broth, stirring to prevent lumps. Bring to a simmer and cook for 10-15 minutes, or until the sauce has thickened slightly. Stir in the frozen peas and corn. Season with salt and pepper to taste.
Pour the meat mixture into a baking dish (9x13 inch is ideal). Spread the mashed potatoes evenly over the top. Bake in a preheated oven at 375°F (190°C) for 20-25 minutes, or until the mashed potatoes are lightly browned. Let the Shepherd’s Pie rest for a few minutes before serving.
Irish Soda Bread: A Quick and Flavorful Treat
Shepherd’s Pie is a flavorful and comforting dish that’s perfect for a chilly St. Patrick’s Day evening. While variations exist, the core of the dish consists of a savory meat base topped with creamy mashed potatoes.
1 tablespoon olive oil
1 large onion, chopped 2 carrots, peeled and diced
2 celery stalks, diced
1 pound ground lamb (or beef)
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/4 cup all-purpose flour
1 cup beef broth
1/2 cup frozen peas
1/2 cup frozen corn
Salt and pepper to taste
For the Mashed Potato Topping:
2 pounds potatoes, peeled and quartered
1/2 cup milk or cream
4 tablespoons butter
Salt and pepper to taste
Boil the potatoes until tender. Drain and return them to the pot. Add the milk/cream, butter, salt, and pepper. Mash until smooth and creamy. Set aside.
Heat the olive oil in a large skillet or Dutch oven over medium heat. Add the onion, carrots, and celery and cook until softened, about 5-7 minutes. Add the ground lamb (or beef) to the skillet and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
Stir in thyme and rosemary. Sprinkle the flour over meat and vegetables and cook for 1 minute, stirring constantly.
Irish Soda Bread is a dense, slightly sweet bread that’s leavened with baking soda instead of yeast, making it quick and easy to prepare.
4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt 1/4 cup sugar (optional, for a slightly sweeter bread)
1 3/4 cups buttermilk
2 tablespoons melted butter
Optional: 1/2 cup raisins or currants
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a large bowl, whisk together the flour, baking soda, salt, and sugar (if using).
Make a well in the center of the dry ingredients and pour in the buttermilk and melted butter. Stir until just combined. The dough will be sticky. If using raisins or currants, gently fold them in.
Turn the dough out onto a lightly floured surface. Gently knead it a few times to form a round loaf.
Place the loaf on the prepared baking sheet. Using a sharp knife, cut a deep cross into the top of the loaf. Bake for 30-40 minutes, or until the loaf is golden brown and sounds hollow when tapped on the bottom.
Let the bread cool slightly on a wire rack before slicing and serving. It’s delicious with butter or jam.
These recipes are a great starting point for your St. Patrick’s Day celebration.
These brownies are fudgy, rich, and bursting with minty goodness. The perfect balance of chocolate and mint makes them a crowd-pleaser, and the green color adds a festive touch.
1 cup (2 sticks) unsalted butter
2 cups granulated sugar
4 large eggs
1 teaspoon vanilla extract
1 cup all-purpose flour
¾ cup unsweetened cocoa powder
½ teaspoon baking powder
¼ teaspoon salt
1 cup milk chocolate chips
½ cup mint chocolate chips (or regular chocolate chips with a few drops of green food coloring and mint extract)
Preheat your oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
In a large saucepan, melt the butter over medium heat. Remove from heat and stir in the sugar until well combined. Beat in the eggs one at a time, then stir in the vanilla extract.
In a separate bowl, whisk together the flour, cocoa powder, baking powder, and salt.
Shamrock sugar cookies are perfect for decorating with kids and make a delightful addition to any party.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
Stir in the milk chocolate chips and mint chocolate chips.
Pour batter into the prepared baking pan and spread evenly.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
Let the brownies cool completely in the pan before cutting into squares. For an extra festive touch, use a shamrock-shaped cookie cutter to create fun St. Patrick’s Day brownies.
In a large bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the vanilla extract.
In a separate bowl, whisk together the flour, baking powder, and salt.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Divide the dough in half and add green food coloring to one half. Knead until the color is evenly distributed. Wrap both halves of the dough in plastic wrap and chill for at least 1 hour.
Preheat your oven to 375°F (190°C).
These classic sugar cookies get a St. Patrick’s Day makeover with shamrock shapes and green icing. They’re perfect for decorating with kids and make a delightful addition to any party.
1 cup (2 sticks) unsalted butter, softened
1 cup granulated sugar
2 large eggs
1 teaspoon vanilla extract
3 cups all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
Green food coloring
Icing (store-bought or homemade)
Sprinkles (optional)
Roll out the dough on a lightly floured surface to about ¼ inch thickness. Use a shamrock-shaped cookie cutter to cut out cookies.
Place the cookies on a baking sheet lined with parchment paper. Bake for 8-10 minutes, or until the edges are lightly golden brown.
Let the cookies cool completely on a wire rack before decorating with icing and sprinkles.
While corned beef and cabbage might be the traditional main course, don’t forget to indulge in some festive desserts to truly capture the St. Patrick’s Day spirit. Whether you’re hosting a party or simply want a sweet treat to enjoy, these recipes are sure to bring a touch of luck and a whole lot of flavor to your celebration.
By Carl Medford,
The Importance of Wills and Trusts
AAfteran elderly Alameda County woman passed away, the family, hoping to settle the estate and sell her property as quickly as possible, discovered she had no will or trust. Since California law mandates that such properties go through probate, the family was forced to wait until the court process was concluded.
Probate is a legal procedure whereby a court is
required to validate and administer a deceased person’s estate, including verifying assets, paying outstanding debts and taxes, locating potential beneficiaries, and distributing any remaining property. This is typically required if there is no will. If a will does exist and the property value exceeds a certain amount, probate may still be required, but the process can be much shorter. If a person obtains a trust, then probate is generally avoided.
Probate can take a long time. In the case of this family, the process was longer than usual which meant the home sat vacant for a protracted period. An ‘enterprising’ neighbor, noting that the home was vacant, broke in, changed the locks and then rented out the home. When the probate was finally completed, imagine the surprise of the family when, upon trying to access their property, were confronted with occupants who showed them their rental agreement.
When attempts were made to remove the illegal occupants, the owners were informed that, since the individuals had been residing in the property for months, it would be necessary to go through an eviction process. In this case, it meant hiring an attorney, providing a 60-day Notice to Vacate and, ultimately, when they refused to leave, required a court order for the Sheriff’s Department to remove them.
During this process, the ‘tenants,’ realizing that their rental agreement was bogus, not only stopped paying rent to the neighbor, but also refused to pay anything to the owners. Living rent-free, they dragged out the process as long as allowed by law.
More than a year later, the family was finally allowed to access the home and ready it for sale, which included repairing damage done by the ‘renters’ and replacing items they had stolen, none of which was
5714 Thousand Oaks Drive Castro Valley • $2,290,000
Rare opportunity to own a beautifully updated 4,017 sq ft home nestled on a cul-de-sac w/Stunning canyon views in the Columbia neighborhood! This exceptional 5 bed 3 full & 2 half bath home offers a spacious layout filled w/custom accents perfect for everyday living & entertaining. The main level features Formal living & dining room w/vaulted ceilings, chef’s kitchen w/granite countertops, ample cabinetry, high-end SS appliances & a built-in refrigerator, opens to family room w/slider to yard, 3 bedrooms plus one primary suite w/walk-in closet & accessible bathroom. Upstairs, you’ll find a luxurious primary suite w/a sitting area, walk-in closet, & spa-like bathroom, an oversized bonus/media room w/projector and kitchenette, adding to the home’s extensive living area. The entertainer’s backyard living area boasts a covered patio w/fireplace, heaters, built-in BBQ, sink, ice machine, refrigerator, lush landscaping, a generous grassy area, patio & view of serene hills—all visible from the home’s many windows & sliding doors. Additional highlights include laundry room, three-car garage w/epoxy flooring, an owned solar system w/a new inverter. Enjoy the community pool, park & many walking areas. Enjoy all that Castro Valley has to offer!
Cathy Brent Team 510-381-1065
Cathy@CathyBrent.com DRE #01088138 www.cathybrent.com
Kathi Townsend: 510-333-9404 / kathi.townsend@BHHSDrysdale.com / DRE #01409032
Wayne Licsak: 510-303-7765 / wayne.licsak@BHHSDrysdale.com /
Linda Neff: 510-557-9185 / linda@lindaneff.com / DRE #01495978
Kelly McCoy: 925-786-2681 / DRE #02095209
recoverable.
There are two key takeaways here: first, if the family had visited the property on a regular basis, they could have prevented illegal occupancy. Second, had the deceased obtained a will or trust prior to her passing, it would have saved the family significant grief.
Carl Medford is a licensed Realtor with Keller Williams Realty and a licensed general contractor. This article is sponsored by the Central County Marketing Association.
Robert Jones
By Carl Medford, CRS
A Layer of Mulch Will Smother the Weeds
By Buzz Bertolero
The Dirt Gardener
QSeveral years ago, I replaced the plastic sheeting in my yard with landscape fabric to prevent root rot that was killing the plants. The fabric was covered with bark to control weeds. It worked last year, but now grass and other weeds have appeared throughout the area. Why isn’t the weed fabric working?
AThe landscape fabric didn’t let you down. It is superior to plastic as a weed barrier around plants because it allows the soil to breathe and evaporates excess moisture. A two to three-inch
weed seeds from germinating. That did happen in your case, as the mulch layer wasn’t thick enough. Bark and other organic mulches decompose, adding aesthetic appeal to the landscape. This process is not merely decorative but a form of passive composting. The larger particles break down into smaller ones, while the smaller particles continue to decompose. Eventually, the soil will support the growth of desirable and undesirable plants on top of the fabric. We do not live in a sterile environment. The annual vegetation on the hills produces seeds dispersed by the wind. In non-irrigated areas, seeds remain dormant until the rainy
nate throughout the growing season. Landscape fabric only controls the weeds beneath the barrier; those resting on top of it will sprout over time. Thus, it is never regarded as a long-term solution. To correct things, I’d add more mulch to create a thick layer and smother the existing weeds. Treat the area with Round-Up or a similar non-selective herbicide for tall weeds, ensuring that desirable plants are protected from the spray. It is important to refresh and replace the mulch every three to four years. This means removing the old mulch from the fabric and separating it into fine and coarse collections. The coarse chunks are blended
Bougainvillea
while the fine pieces can be incorporated into other soil amendments or used in potting soil for container plants. Another option is applying a pre-emergent herbicide to eliminate the dormant weed seeds before germinating. The pre-emergent herbicide can be applied directly over existing plants without harming them. A nursery professional at your favorite garden center can assist you in choosing the best product
or solution for your yard. Depending on the size of the area, both granular and liquid solutions are available. You should also treat irrigated and non-irrigated areas differently, as water activates the chemical barrier. Additionally, avoid cultivating the treated areas, as this will disturb the barrier. Each solution will remain effective for an extended period, so be sure to check the label for the specific timing.
QWhen is the best time to prune Lantana?
AI’d trim and shape Lantana once the danger of frost has passed. In Bay Area, it’s anytime between the middle of March through early April. Along the coast, this would be now; inland, I wait until April. After pruning, fertilize with an organic all-purpose fertilizer.
Mortgage Rates Continue to Fall
Mortgage rates decreased slightly this week. The 30-year fixed-rate mortgagAs the spring homebuying season gets underway, the 30-year fixed-rate mortgage saw the largest weekly decline since mid-September. The decline in rates increases prospective homebuyers’ purchasing power and should provide a strong incentive to make a move. Additionally, this decline in rates is
Just like in baseball, not every swing in real estate connects – but having a pro by your side can make all the difference between a strikeout and a win. At The Grubb Team, we know the playbook inside and out, from scouting the best listings to negotiating offers that put you in the lead. Our commitment is to guide you through each pitch, avoid the foul balls, and help you round the bases with confidence. the stakes are too high for a strikeout
So when it’s your turn to make a move, let’s work together and make sure it’s a GRAND SLAM for your real estate goals! Step up to the plate with confidence
ANNOUNCEMENTS
You can run a classified ad for a little as $35 a week. Your ad runs in both of our newspapers, the Castro Valley Forum on Wednesday and the San Leandro Times on Thursday. You can also save by placing your ad on our website at castrovalleyforum.com or sanleandrotimes.com. We’ll call you for your credit or debit card info for payment. To place an ad by phone call Patrick Vadnais at 510-614-1560, Mon-Fri 9 a.m. - 1 p.m.
CONCRETE SERVICE
*MPCONCRETE. Driveways, Patio, Retaining Walls, Stamped Concrete, Asphalt, Hauling. Lic.#1054154. Milo 510-502-9336.
S.L. CONCRETE SERVICE Driveways, Sidewalks, Stamped Concrete, Retaining Walls, Tree and Drain Service. Lic.#982202. 510856-8937.
CONTRACTOR SERVICE
NOTICETO READERS California law requires that contractors taking jobs that total $500 or more (labor or materials) be licensed by the Contractors State License Board. State Law also requires that contractors include their license number on all advertising. Advertisers appearing on this page without a license number indicate that the contractor is not licensed. You can check the status of your licensed contractor at www.cslb.ca.gov or (800) 321-2752. Unlicensed contractors taking jobs that total less than $500 must state in their advertisements that they are not licensed by the Contractors State License Board.
Advertise your Home for rent in the San Leandro Times & Castro Valley Forum DON’T LET ANOTHER WEEK SLIPBY! – Avacancy day is money lost forever –To place an ad call 510-614-1558
FENCES/DECKS
*SPECIALIZING IN WOOD FENCES, DECKS & RETAINING WALLS. Replace or repair paved walkways, yard cleaning, tree work, brush removal (fire prevention... don’t get insurance cancelled). Insured & Bonded #8189. Jerry 510-410-2427.
Fence wobbly? Call Randy's Fence Reinforcement and save thousands! 510-706-6189.
GARDENING
*BEAUTYGARDEN LANDSCAPING
Design - Construction - Maintenance. Cleanups, New Lawn, Artificial Grass, Irrigation, Patios, Pathways, Brick, Stone, Concrete Fence/ Decks. Free Estimates! Lic.#925130. 510-691-8852. www.beautygardenlandscaping.com
JAIME’S GARDENING
Maintenance, Trimming, Cleanups, Hauling, Sprinkler Repair/ Timers. FREE Estimates. Insured. 510-299-9583
GIVEAWAYS
FREE - Chinese cabinet, baby crib mattress, futon mattress, car rooftop Cargo Carrier. 510-575-4620.
CLASSIFIED AD DEADLINE: Monday 5:00 p.m.
HANDYMAN SERVICE
HANDYMAN 15 years in home service. Senior discounts, all phases repairs. Rick 510-813-2599.
ALLJOBS - Big and Small. Don’t delay, call today. Senior discount. 35yrs. Tom 510-427-0455.
HAULING SERVICE
HAULING: Small and Big Jobs. Furniture, Concrete, Wood, Trash, Metal, Demolition. Also house inside/ outside cleanups. 510-715-1578.
HELP WANTED
Media Specialist: Produce multimedia content for marketing; 40hrs /wk; pay range: $95K - $98K/yr. Send resume to: Music Land School, 981 Manor Blvd., San Leandro, CA 94579.
Please Willie Dennis be advised and put on notice that a Limited Civil lawsuit in the amount of $22,605.57 for move out charges has been filed on January 25, 2024, in the county of Alameda against Willie Dennis for his contract of renting at the premises of 1570 164th Ave. apartment number 62 by the Plaintiff, San Leandro Shamor LLC, with the defendant being Willie Dennis case number 24CV061476. This notice is to serve as publication of service as per the order granted and dated 2/13/2025 to run in this newspaper for four consecutive weeks. Contact Plaintiff at Shamor’s Office located at 1570 164th Ave. San Leandro, CA94578, 510-278-1889, Shamorapartments@jleproperties.com.
LANDLORDS - Advertise your units! – Avacancy day is money lost forever –R. Bowman
MISC. FOR SALE
You can place a FREE “MISC. FOR SALE” ad for items $50 or less at: sanleandrotimes.com or at: castrovalleyforum.com or more info call Patrick Mon-Fri. 9am-1pm at 510-614-1560 (some restrictions may apply)
MISC. WANTED
WANTED - Reelto reel music tapes
(these are 7” & 10” round tapes from the 60’s). Call Patrick 510-517-3351.
REAL ESTATE AGENTS
SERVICES
HANDYMAN & CONTRACTORS
You can run a classified ad for a little as $35 a week. Your ad runs in both of our newspapers, the Castro Valley Forum on Wednesday and the San Leandro Times on Thursday. You can also save by placing your ad on our website at castrovalleyforum.com or sanleandrotimes.com. We’ll call you for your credit or debit card info for payment.
To place an ad by phone call Patrick Vadnais at 510-614-1560, Mon-Fri 9 a.m. - 1 p.m.
TREE SERVICE
*ACAREFULTREE SERVICE. Certified. Arborist. Lic.#694067. Trimming, Removals. FREE Estimates Bonded. Call 510-581-7377.
YOUR INFO
Are you interested in buying or selling a home or property?
Would you like the help of a Professional Agent? For assistance call ...
RENTALS
HOPE YOU FIND just the job you are looking for! Rent it FAST with a TIMES WANT AD
LANDLORDS – Advertise your units! Avacancy day is money lost forever ... R. Bowman
Advertise your Home for rent in the San Leandro Times & Castro Valley Forum DON’T LET ANOTHER WEEK SLIPBY!
– Avacancy day is money lost forever –
To place an ad call 510-614-1558
CLASSIFIED AD DEADLINE: Monday 5:00 p.m.
LANDLORDS - Advertise your units!
RENTALS/RV SPACES
To Place
To Place a Garage Sale Ad call 614-1558
RV/ Trailer space in San Leandro and Oakland& Hayward. $975/ month. Call 510-481-9901.
– Avacancy day is money lost forever –R. Bowman NEED - MUSIC LESSONS or PIANO TUNING?
Check the Classified Ads under “MUSICALSERVICES” for help.
CV Native Assigned to U.S. Navy Helicopter Squadron
Petty Officer 2nd Class
Anthony Kawaguchi, a native of Castro Valley, California, serves the U.S. Navy assigned to Helicopter Maritime Strike Squadron (HSM) 35. Kawaguchi graduated from Castro Valley High School in 2014.
The skills and values needed to succeed in the Navy are similar to those found in Castro Valley.
“Growing up, I learned I had to look at the big picture,” Kawaguchi said. “The work I did prior to the military really made you take a step back and take it all in.”
Kawaguchi joined the Navy five years ago. Today, Kawaguchi serves as a naval air crewman (tactical helicopter).
“I was a lifeguard growing up,” Kawaguchi said. “I wanted the opportunity to further help my community and country, so I joined the Navy. I was most interested in the rescue swimmer path.”
Members of HSM-35 fly and maintain the MH-60R Sea Hawk helicopter, the Navy’s most advanced rotary wing maritime strike platform. The Navy MH-60R is able to perform many different missions. Some of the most common operations include strikes on maritime targets, submarine hunting and attack, electronic warfare, search and rescue, medical evacuations and supply support.
The U.S. Navy is celebrating its 250th birthday this year.
Kawaguchi has many opportunities to achieve accomplishments during military service.
“I’m most proud of making it through the selection process for rescue swimmer,” Kawaguchi said. “Rescue swimmer school was an intensive schooling that many didn’t make it through. My training for my specific platform took an additional two years after rescue swimmer school. It was mentally intensive while rescue swimmer school was physically demanding.”
Kawaguchi serves a Navy that operates far forward, around the world and around the clock, promoting the nation’s prosperity and security.
“Serving in the Navy and
Letters must include the writer’s name, address, phone number, and must be under 300 words. Letters can be edited for clarity or length. Letters are the views of the author and not necessarily those of the newspaper or its advertisers. Submit letter online: mycvforum.com/letters-submission-form
Concern About Loss of Street Parking
I see there is concern about the loss of 26 street parking spaces as part of a recent repaving project. I agree the lack of notice was less than ideal, but as to the rest...
First, a road is defined as “a means of conveyance for (all) vehicles to go from one place to another”. It is not defined as “publicly-subsidized storage space for private property”.
Second, there seems to be a concern about a “loss of business”. Examine projects over the last decade where motor vehicle parking has been curtailed in favor of active transportation. Initially businesses came out against it, now they want more of it. It has only helped the business climate for all sorts of reasons (New York Times - “Ban on Cars Spurs Urban Business”).
It does not take a 5,000 lb SUV to carry a half gallon of milk. My touring bike easily
following in my grandparents’ and uncle’s footsteps brings me a great deal of pride,” Kawaguchi said. “My family was in the military, and to get the opportunity to carry that legacy forward is always inspiring.”
Kawaguchi is grateful to others for helping make a Navy career possible.
“I want to thank my mom and dad, Phillip and Judith Vierra,” Kawaguchi added.
“Originally, they were averse to the idea of me joining the military, but after seeing the positive impact I get to make on the world every day, they have been nothing but supportive.”
Dear Editor,
I would like to recognize Castro Valley Car Culture. I enjoy it all from the hot rods and other Sunday only rides to the cars that never leave the driveway. I’ve seen a Cybertruck on a job site, a VW ID Buzz, and many other electrics, both high end and affordable. I’ve seen a McLaren, a Trailhawk, AMG’s, three-wheel motorcycles, and a homemade car or two. If you want to show off your car by driving it around town know that there are those of us that appreciate it.
–Paul Keaton, Castro Valley
handles 6 bags of groceries. If those of us who are able bodied used active transportation where it is practical (short distances, minimal cargo) there would be ZERO congestion and PLENTY of car parking for those who genuinely need it. Many (if not most) transportation problems are caused not by lack of infrastructure but by our personal choices.
Lastly, the area of our town will remain constant while (notwithstanding some sort of disaster) population will always increase. Roadways can only support so many vehicles at a time and the social costs of driving (cost borne by others than the driver) are enormous. Prioritizing motor vehicles over more efficient modes of transport is a one-way road leading to a dead end.
–Stacy Spink, Castro Valley
Thriving Community
Thank you so much for featuring Castro Valley committed Castro Valley citizens each week! Each of their stories are encouraging and help “flesh out” what makes Castro Valley what we are today: a thriving community.
Misti Short was just the latest! Michelle Sheely, Jo Loss, Rick Hollander, Pablo Vergara, Janelle Anguiano and the list goes on and on! Each a great reminder of the individual and collective strength within our community.
Each individual modeling the two “abilities” each one of us has available: availability and flexibility.
Please keep these stories coming!
–Bruce D & Linda Lee Johnson, Castro Valley
Bears: Movie Premieres on April 25
continued from front page Mexico, a group of stranded passengers decide to take a ship voyage back home to the United States. Unbeknownst to them, however, there are two more passengers aboard that ship—specifically man-eating bears.
Inspired by the likes of “Jaws” and the disaster movies of the 1970s, Castrillo says he loved the idea of bringing together all kinds of different personalities who happen to be dealing with the same event simultaneously.
“You have the hero, the young folks, poor people, rich people, happy people, and sad people,” Castrillo says. “And when the disaster unfolds, they will either work together and make it through the danger… or you know what comes next.”
“Bears on a Ship” was filmed on the MV Aurora, a 1955 passenger ship built in Germany that was also used as a filming location in the James Bond movie “From Russia with Love,” and an episode of “Baywatch.” Unfortunately, the vessel began to take on water and sink soon after Castrillo and crew wrapped up filming in 2023. In December 2024, the ship was towed to Mare Island for drydocking and dismantling.
In addition to a sinking set, filming for “Bears on a Ship” coincided with the 2023 SAG-AFTRA strike and Castrillo had to rely on nonunion actors to finish the job. Thankfully, there were enough Bay Area cast and crew to finish the film.
“My favorite part of
shooting was seeing all the different actors and their styles come together and just seeing the chemistry that happens,” Castrillo said. “I know a lot of times when people do low-budget movies that they look like they were shot on videotape or something, and the actors and crew slack off. But everyone gave their all on this movie and was professional.”
The movie premieres on Friday, April 25, with a second showing on Saturday, April 26. Both shows start at 7:00 p.m. The screening will include a live Question-and-Answer session, a meet-and-greet, and an autograph session with the filmmakers and cast of the movie.
Tickets are available online at The Chabot Theater website: www.thechabot.com
The Inspired Students Mural Initiative Expands in CVUSD
The Inspired Students Mural Initiative is continuing its mission to bring creativity and community engagement to elementary schools across Castro Valley. Following the success of previous murals, the initiative will be completing two new murals at Independent Elementary School on March 24-25 and Stanton Elementary School on March 27-28. These will mark the 4th and 5th schools in Castro Valley to participate in the program.
Launched in March 2024 with a pilot mural at Chabot Elementary School, the Inspired Students Mural Initiative has since completed murals at Vannoy Elementary School and Marshall Elementary School. The program, led by world-renowned muralist Charlo and co-founder Mark Pinsukanjana, has now created 11 murals across nine schools, inspiring over 7,000 students
through hands-on art experiences. One of the initiative’s aims is to bring mural art to all elementary schools within the Castro Valley Unified School District.
The Inspired Students Mural Initiative provides an interactive opportunity for students to collaborate with professional artists, explore their creativity, and contribute to a lasting piece of public art at their school. Through workshops and mural painting sessions, students gain insight into the artistic process while learning valuable skills in teamwork, self-expression, and community building.
“The students participate in a hands-on creative experience where they work alongside a renowned mural artist to explore art, collaboration, and self-expression,” said Mark Pinsukanjana. “They not only contribute to a large-scale
Fire: See Map
continued from front page CalFire says residents should create a “defensible space” at least five feet closest to buildings and consider going as far out as 100 feet for homes in very high-risk areas. This includes removing dead plants and creating space between trees and shrubs. Draft regulations might also include precautions like requiring mesh over house vents to prevent embers from reaching the inside of a house.
Homes south of Seven Hills Drive and Seaview Avenue, and west of Greenridge Road are generally not at high fire
school mural but also create their own mini-murals, making the process deeply personal and inspiring.”
With the long-term vision of transforming school environments through art, the Inspired Students Mural Initiative continues to expand, engaging more students and fostering a love for creativity. The initiative is now growing beyond Castro Valley, reaching multiple school districts throughout California and expanding nationally, with Denver, Colorado as its next major location. As the initiative progresses, the goal is to reach every elementary school in Castro Valley, empowering students through mural education.
For more information about the Inspired Students Mural Initiative, visit muralinitiative. org or follow along on Instagram: @mural_initiative | @charlo.gw.
of Your Neighborhood
risk. So are some blocks just north of Seven Hills and Seaview.
Outside of Castro Valley, the areas considered at greater wildfire risk have grown, including parts of the North Bay. Other cities nearby wooded areas, such as Berkeley, saw their fire risk reduced after local precautions were taken. You can see the new maps at https://experience.arcgis.com/ experience/6a9cb66bb1824cd98756812af41292a0. Scroll down past the map of State Responsibility Areas and click on the plus sign by Local Responsibility Area
MAC: Main Issue Behind Approval is Due to Car Wash in ‘Gateway’ Space
continued from front page structures” as only the front of the original building remains following previous renovations and alterations. The MAC added that the long-disused buildings are also not in great condition.
“The only reason it’s standing is that the termites are holding hands,” said MAC member Raymond Davis. “It is a blight.
Davis added that a mural the MC has requested to beautify the car wash could include the lumberyard or other historically significant elements relevant to Castro Valley.
The main issue behind the approval of the project has been the idea of the car wash in a space that is called a “gateway” into town-- it would be one of the first things people see when entering Castro Valley on the west side.
Gary Howard, Chair of the Castro Valley Chamber of Commerce, said the Chamber was dubious of the project at
the location.
“We have significant concerns about the redevelopment of the lumberyard at a car wash,” said Howard. We really need to move Castro Valley into the 21st century.”
At previous meetings, many speakers have expressed a desire for a more glamorous business on the site.
A couple of years ago, the MAC rejected a proposal for a Chick-fil-A and the real estate agents handling the site said they had difficulty attracting other proposals.
Linda Willis of the PRHC expressed her concern about the “gateway” issue as well as traffic.
“Castro Valley can be a place to go to instead of a place to drive through,” said Willis.
The MAC further said that the PRHC should’ve expressed their opinions before the MAC made their initial decision, though the PRHC didn’t meet on the matter until February, after the MAC’s January vote
on the car wash.
“I understand it’s not a perfect scenario for a gateway, but what is?” asked MAC member Tojo Thomas. He added that he thought the PRHC was trying to stall the project in the hopes of getting a different business interested and he didn’t want to wait years to see the site developed.
In the end, the MAC once again voted to reiterate their endorsement of the project. As for next steps, the PRHC or others could appeal the recommendation and the matter would ultimately be decided by the County Planning Director.
Also at Monday night’s meeting, the MAC approved an application from the landowner to subdivide a 5-acre parcel at 5911 Jensen Road into four separate lots for single-family homes.
“We look forward to you getting building on that right away,” said MAC Chair Chuck Moore.
CVSan Awarded for Collection System
On February 7th, CVSan was awarded the California Water Environmental Association’s (CWEA’s) San Francisco Bay Section 2024 Collection System of the Year in the Small Agency Category. This award recognizes CVSan’s outstanding efforts and achievements in servicing and protecting its wastewater collection system.
“Winning this award is a great honor for CVSan and
Fire Hazard Severity Zone Maps. Then click on “FHSZ recommendations in LRA viewer.” Enter your address by the question mark in the upper left hand corner; the grid sign next to it lets you change the background on the map to show streets.
You can also zoom the map to show what streets are in what zones. If your address appears on the map without a solid colored background, you are not at unusual risk for wildfire. If you are asked to sign in, try a different browser. The information is supposed to be public without restriction.
Castro Valley. Our dedicated team is on call 365 days a year, 24/7, to respond to a sewer emergency. From the routine maintenance they perform, to the engineering projects they oversee, I am extremely proud of the team who work hard for our community”, commented CVSan General Manager Roland Williams.
Collection System Maintenance Supervisor Kevin
Dip added, “We last won this award in 2019. It is a great feeling to be recognized again for our efforts and to bring a win home to Castro Valley. We try to get a little better every day and work towards zero sanitary sewer overflows.”
CWEA is a non-profit association dedicated to educating and certifying over 10,000 California water quality professionals and promoting policies protecting water quality.
A mural at Chabot Elementary School. The monochromatic murals include symbols, letters, and lines. Hidden themes and messages are tucked away in the densely packed compositions, allowing viewers to find their own sense of meaning from the works or be delighted by the meanings provided by the artist.
ATHLETE OF THE WEEK
Our Athlete of the Week is Stevie Joyce. This Castro Valley native, known as SJ, finished the 2024-25 high school wrestling season with an impressive record of 44 wins and 4 defeats. A two-time NCS Champion and three-time State Qualifier, SJ qualified alongside 32 other young women from across the state to compete for the prestigious CIF State Wrestling Championship title, held February 27-March 1, at the Mechanics Bank Arena in Bakersfield, CA.
Ranked as the third seed in the 120 lbs. division, SJ faced the best wrestlers in California in a grueling three-day tournament. After dominating the first two rounds, she faced the sixth seed in the quarterfinals, defeating her opponent to advance to the
semifinals against the second seed. After three intense periods of battle, SJ claimed victory with a score of 14-8, earning her a spot in the championship match under the lights.
In the finals, SJ, a junior at Granada High School, faced off against the two-time defending champion and the number one ranked girl in the state and the nation. Although she fell short against the senior from Clovis, her performance was remarkable. Over the past two seasons, SJ has battled through numerous injuries, but her perseverance and hard work during the offseason have clearly paid off. She remains hungry for more as she looks to return next year to claim that prestigious state title.
The Matt Wilhite Team is proud to sponsor Athlete of the Week
CVEF: Annual Fundraiser Next Month
continued from page 3 years ago. CVEF has managed that for all that time, given many $20,000 scholarships, and grown the endowment considerably. CVEF also makes it simple for many other organizations and individuals to sponsor scholarships, thanks to local dentist Neal Fong, who passed away in 2014.
Fong put together an automated system for CVEF that allows individuals, businesses, and foundations to establish a scholarship online in a few minutes. In addition, students only have to apply once and are automatically considered for many scholarships for which they meet the criteria. For example, the Castro Valley Rotary Club now receives twice as many qualified applicants for its scholarships than it did before Dr. Fong’s system. As importantly, CVEF acts as the “banker” for all these
scholarships. Since it is a 501c3 organization, donations to it are tax-exempt. CVEF keeps track of every scholarship at no charge.
The Foundation is holding its annual “Spring for Education” fundraiser next month. Visit the CVEF website to order Spring for Education tickets and more information about the foundation (https:// www.cvef.org/events-2/ spring-for-education/).
HEALTH & FITNESS
Tips for Losing Weight
Losing weight can feel like navigating a maze, with so many diets and fitness trends promising instant results. The truth is, there’s no magic bullet. The “best” way to lose weight is the way that’s sustainable and healthy for you. It’s about finding a balance that fits into your lifestyle and helps you create long-term healthy habits.
The cornerstone of any successful weight loss journey is a mindful approach to your diet. Instead of focusing on restrictive diets that leave you feeling deprived, prioritize whole, unprocessed foods.
Think plenty of fruits, vegetables, lean protein sources (chicken, fish, beans, lentils), and whole grains. These foods are nutrient-dense, meaning they pack a lot of vitamins and minerals into fewer calories, and they keep you feeling fuller for longer.
Pay attention to portion sizes, too. Even healthy foods can contribute to weight gain if you’re eating too much of them. A simple trick is to use smaller plates and bowls.
Staying in a calorie deficit doesn’t have to feel like a constant struggle. A simple tip is to increase your protein intake. Protein helps you feel fuller for longer, which can naturally reduce your overall calorie consumption. Another great strategy is to load up on fiber-rich foods like fruits, vegetables, and whole grains. Fiber also promotes satiety and aids in digestion.
Don’t forget the importance of hydration! Sometimes, we mistake thirst for hunger. Keep a water bottle handy and sip on it throughout the day. Finally, be mindful of your snacking habits. Opt for healthy snacks like nuts, yogurt, or veggie sticks to keep cravings at bay without derailing your progress. Small, consistent changes can make a big difference.
Regular physical activity is equally important. You don’t need to become a marathon runner overnight. Start small and gradually increase the intensity and duration of your workouts.
Find activities you enjoy, whether it’s dancing, swimming, hiking, biking, or just brisk walking. Even incorporating more activity into your daily routine, like taking the
RCHS’ David Rogers Is Having Stellar Year
Redwood Christian High School’s David Rogers is having a stellar Senior year on the Varsity Boys Basketball team. Rogers finished second in votes in California in the High School Athlete of the Week for February 18. He received 61,475 votes (42 percent of all votes cast) behind Lucas Lau of University High School with 70,320 (49 percent). JD Wyatt of Poly High School (Sun Balley) finished third with 10,672 votes (7 percent). Twenty-five athletes were nominated from throughout California. Sports Illustrated/SBLive conducted the voting.
According to high school sports website MaxPreps, Rogers is ranked 22nd in California among this season’s basketball statewide leaders in points, assists, rebounds, steals, blocks, free throws, and 3-pointers. Rodgers is currently averaging 26.8 points per game. This season, he has scored 751 points, with 298 rebounds, 38 assists, 60 steals, and 26 blocks
“David is unassuming, humble and an outstanding young man truly deserving of this honor,” RCHS Principal Justin Redemer said.
stairs instead of the elevator or walking during your lunch break, can make a difference. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week.
Beyond diet and exercise, there are other factors that can influence weight loss. Getting enough sleep is crucial, as sleep deprivation can disrupt hormones that regulate appetite. Managing stress is also important, as stress can lead to emotional eating. Find healthy ways to cope with stress, such as yoga, meditation, or spending time in nature.
Finally, remember that weight loss is a journey, not a
destination. There will be ups and downs, and that’s perfectly normal. Be patient with yourself, celebrate your successes, and don’t get discouraged by setbacks. Focus on making sustainable lifestyle changes that you can maintain in the long run. If you find yourself struggling, consider seeking guidance from a registered dietitian or a certified personal trainer. They can provide personalized advice and support to help you achieve your weight loss goals in a healthy and sustainable way. The most important thing is to find what works for you and to prioritize your overall health and well-being.
Stevie Joyce