The Canowindra Phoenix May 15 by CCNNEWS

Thursday 15 May 2014

Issue 294 Your free weekly guide to what’s happening in and around Canowindra Shop locally first!

www.canowindraphoenix.com.au

BUILDING

BATHROOM

KITCHEN GARDEN

PAINT

IMAGE: Lisa Cartwright with the new life saving equipment

Keeping The Community Heart Beating What a community we have here in Canowindra. The money has been raised and vital lifesaving equipment will soon be available at the Canowindra Sports Oval. This amazing show of community support was prompted by local Lisa Cartwright, after a life threatening incident occurred at the Canowindra Swimming Pool which she manages. The equipment that saved the life of a young boy was however not available at the local sports oval. “I was shocked to find that this equipment was not at the sports oval”, Lisa said. “There are so many sports groups, community events and school events held at the sports oval each year and this lifesaving equipment is vital. I was approached by Cheryl and the Canowindra Phoenix team and they offered to help promote the cause. We decided on a raffle and the Phoenix

started a business challenge by kick starting the donations off with $100, and setting the challenge for other businesses to do the same”. Due to an overwhelming response the money that has been raised has not only been able to purchase the Automated External Defibrillator and Oxygen Resuscitation Kit, but has also purchased a St John’s First Aid Kit and in conjunction with the Sports Trust, the remaining money will be allocated to further first aid equipment. Lisa went on to say that this lifesaving equipment is all part of basic first aid training and that each club will have someone trained to use it. Well done Lisa and well done to the community of Canowindra!

TOOLS OPEN 7 DAYS PETRIES MITRE 10, 253 MCLACHLAN ST, ORANGE. PH 6362 4477

By Mel Stanbury

GET BACK TO NATURE

3879 Belubula Way, Canowindra

Members draw $500 Second chance draw $60 Sunday 18th May 18 hole Verse Stableford Sponsored by Paul Jeffress Bingo cancelled for this week only Browns Avenue, Canowindra

Tel 6344 1342

This great little Hobby farm is located approximately 4km East of Canowindra with great views of the Belubula River and Lucerne flats. Consisting of 7 acres in total. The 3 bedroom cottage consists of large open living, and is accompanied with a lockup colourbond shed, second shed to house a caravan, large coolroom, Tank and town water connected. Stables are situated only 40m from the house and also have a guestroom attached.

THIS CAN BE YOURS FOR JUST

$280,000

02 6344 1083 0459 441 083

Page 2 Thursday 15 May 2014

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Letters phone l (02) 6344 1846 email l editor@canowindraphoenix.com.au or sales@canowindraphoenix.com.au web l www.canowindraphoenix.com.au Street Address 65 Gaskill Street Canowindra NSW 2804 Postal Address PO Box 251 Canowindra NSW 2804 Editorial Jessica Jenkins | Reporter editor@canowindraphoenix.com.au Advertising Melanie Stanbury | Advertising sales@canowindraphoenix.com.au Advertising Deadline Monday 10am if you require design Monday 3pm for pre-designed ads Editorial Deadline | Monday 3pm

FREE community newspaper published every Thursday

Dear Editor, All members of the community should be watching carefully how this government is working to make; 1. The poorest sector of the community even poorer; co-payments to visit your GP and consequent referrals; 2. Increasing fuel excise when fuel is essential for those of us living in the regions, while not changing the rebate to farmers and miners. 3. Looking to reduce minimum wages; 4. Preventing the growth of the Solar and Wind industries. The base line of their objectives is to make us a USA look alike with working poor and wealthy supporters of unfair & unequal taxation. The rot started with John Howard when the country had more money than sense. Labour made some errors in rolling out schemes to help us avoid a severe recession in the GFC. The costs to the country would have been much greater under a Hockey / Corman combination.

Thumbs Up Thumbs Down

To Tommy Jeffs for volunteering his own time and money to decorate the shop windows across from his café. Everyone is enjoying the different themes. Keep up the good work!

THUMBS UP

It was disappointing to find only one gate in the new railing around the football oval. It’s a shame there isn’t a second gate near the toilets to make access easier for the public.

THUMBS DOWN

THUMBS UP

The railing around the football ground is in the way when people are trying to watch the game from their car.

Thumbs Up To Council at last for whipper snippering the centre of Rodd Street. Shame it wasn’t before all the visitors came to town.

All citizens who rely on our government have my sympathy By P.H.’Herb ‘ Gardner

Have your say... Have your say on the issues that affect you and your community. To submit a letter to the Editor Thums Up Thumbs Down email us at editor@ canowindraphoenix.com.au or mail us at PO Box 251 Canowindra NSW 2804. The opinions and views of readers submitting Letters to the Editor are not necessarily the views of the staff and Management of The Canowindra Phoenix.

Section ‘S’ for Canowindra Show 2014 There are only 4 months until the Canowindra Show is here again and preparations are well under way to make this another successful annual event. The Cobley Pavilion is expecting great entries demonstrating the skill and talent from local and regional people of all ages. Last year saw the introduction of ‘Section Q – Quilting and Patchwork’, which received a fantastic quantity of exhibits displaying excellent quality of craftsmanship. This year expectations are high for continued entries in this section. ‘Section S – Needlework’ invites handmade items, in particular hand knitted exhibits. Sections S bring together skills, precision and tradition that have been demonstrated throughout the history of the Cobley Pavilion. Cobley Pavilion information will be regularly printed to keep everyone up to date regarding the various sections. If you have any enquiries please contact Margaret Hamiliton on 6344 1099. By Deb Rutter

Malicious or defamatory submissions will not be accepted. The opinions and views of readers submitting Thumbs Up, Thumbs Down are not necessarily the views of the staff and Management of The Canowindra Phoenix. Contributors will not be identified. To submit a Thumbs Up Thumbs Down email us at editor@canowindraphoenix.com.au or mail us at PO Box 251 Canowindra NSW 2804.

FORBES CATTLE SALE 12/05/2014 Prime yearling steers up to 440kgs:

160.00c to 215.00c

Prime yearling heifers up to 440kgs:

139.00c to 190.00c

Domestic feeder steers:

160.00c to 180.00c

Heavy steers over 500kg:

171.00c to 186.00c

Heavy Heifers

108.00c to 155.00c

Cows - 1 and 2 score:

85.00c to 132.00

Cows - 3 and 4 score:

118.00c to 136.00c

Heavy Bulls:

125.00c to 160.00c

LEADER BOARD CATTLE SALE MONDAY POSITION 5 SHEEP SALE TUESDAY POSITION 6

FORBES SHEEP SALE 13/5/2014 Extra heavy export lambs

$149.00 to $194.00

Heavy lambs 23 to 26 kgs

$141.00 to $157.00

Prime trade lambs 19 to 22.5kgs

$113.00 to $138.00

Store lambs

$ 42.00 to $98.00

Heavy merino lambs

up to $148.00

Trade merino lambs

$ 88.00 to $132.00

Hoggets

$ 88.00 to $117.00

CARCOAR STORE CATTLE SALE-CTLX Friday 13th June 2014

FORBES STORE CATTLE SALE-CWLE Friday 30th May 2014

ROUND 8 WINNERS Matt Dunn Team Belubula Butchery Billy Paul Sponsored by...

Pts

Tally

Matt Dunn

Team Belubula Butchery

Billy Paul

Craig Carpenter

Arthur Watson

Peter Watt

Goonigal Poll Dorset Stud

Team Deli Lama

David Grant

Melanie Stanbury

Your free weekly guide to what’s happening in and around Canowindra...shop locally first!

Wanted!! Canowindra Residential and Rural Property Listings

For a no obligation market appraisal contact Di Oliver (Residential) 0417 422 816 James Keady (Rural Property) 0427 312 402 James P. Keady & Co Family Company since 1912 02 6342 3344

Snippets... Canowindra C.W.A turns 90 this month Come and celebrate the 90th Birthday on Saturday, 31st May 2014 in the C.W.A. Hall, Blatchford Street, Canowindra at 12.30pm. Finger food will be provided and will finish off with the cutting of the 90th birthday cake, tea and coffee. Help us celebrate with forward vision and continue the C.W.A tradition that our founding members began. Everyone welcome- members and friends RSVP by 26/5/2014 to Bev Taylor 63442091 or Fran French 63441094 Educational Milestone – On behalf of beyondblue, KidsMatter Primary is a groundbreaking initiative that promotes good mental health in primary school children. The Miranda Public School in South Sydney has become the 2000th school to adopt the program. This means that one in four Australian primary schools is putting in place evidence-based programs to help students develop skills to manage life challenges and to become resilient. KidsMatter Primary also provides training and information to teachers and parents on how they can support healthy child development and recognise and help individual children who may be at risk. To follow up a KidsMatter Primary school in your area, please visit www.kidsmatter.edu.au or contact beyondblue 1300 22 4636

Snippets...

Reminder – Don’t forget the Biggest Morning Tea next Thursday 22nd May being held at the front of Billy Paul’s Carpet shop in Gaskill Street. There will be plenty of baked goods and your donation will be greatly appreciated. Also a reminder that the Door Knock Red Shield Appeal is being held on Sunday 25th May, so please dig deep for a good cause.

WEEKLY SPECIALS...

Tip Top English Muffins 6 Pack $2.25ea Coca Cola 18x375ml Varieties $11.38ea Yoplait Yogurt 1kg Varieties $3.99ea Nestle Milo or Nesquik Cereal 350g $2.49 Rexona Deodorant 90/100g Varieties $2.79ea Mon - Fri 7.30am - 6pm Sat - Sun 8am - 4pm

Thursday 15 May 2014 Page 3

WELLNESS Corner

Arts OutWest has set the ambitious goal of sharing 40 creative stories from across the NSW Central West over eight nights this winter, and there’s a catch: each presenter will have just 20 PowerPoint slides, shown for 20 seconds each. They are inviting all local artists or creatives to put up their hand and have a go at this fast paced style, powered by the famous PechaKucha 20x20 format. The nights are held weekly on Wednesdays and start on Wednesday June 4 in Cowra, followed by Bathurst (June 11), Lithgow (June 18), Orange (July 16), Wellington (July 30), Forbes (August 6), Oberon (August 13), Grenfell (August 20) and Canowindra (August 27). Everyone is welcome, entry will be by donation, finger food will be provided. To register please email artsoutwest@csu.edu. au or call 6338 4657

Lawrence’s

Bone weakening is a common problem associated with aging. In most people, sometime during your 30s, your bone mass will begin to gradually decline. For women, that bone loss can significantly speed up during the first 10 years after menopause. This is the period when osteoporosis often develops, provided you’re not doing anything to counteract it, that is. Those with osteoporosis are at increased risk of height loss, fractures of the hips/bones and chronic pain. Certain nutrients, including omega-3 fat, calcium, vitamin D, K2, and magnesium, are also critical for strong bones—as is exercise, especially weight-bearing exercises. One of the best ways to ensure you’re getting enough of all of them is to get regular sun exposure to optimize your vitamin D levels, and to eat a diet rich in fresh, raw whole foods, which will also maximize a wide variety of other natural minerals. Calcium: Raw milk from pasture-raised cows and green leafy vegetables are best. Try making a bone broth! Magnesium: Eat loads of Seaweed, green leafy vegetables, nuts, seeds and avocados which are rich in magnesium. Industrial agriculture has depleted magnesium in our soil and is personally the only thing I supplement with. If you would like a top quality, practitioner strength magnesium supplement, I stock them in the clinic. Vitamin K2: Grass-fed organic animal products (i.e. eggs, butter, and dairy), Brie, Gouda and fermented vegetables (best to make your own) are rich in Vitamin K2 and essential for healthy bones! Yours in Health Dr. Adam Wild Chiropractor, Aligned Health & Wellbeing

Do you suffer from PAIN but don’t know where to start? Call for our free advice.

Because you matter! Caring for our community

6344 1119

alignedhw.com.au

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The RSPCA’s TOP FIVE quirky animal cruelty call outs that weren’t 1. A person called about an abandoned goat that had been left unfed for days, which was actually an abandoned mattress in a paddock. 2. A highly distressed woman called about a mini crocodile in her backyard which was threatening the lives of her children. After receiving a photograph from the caller the animal was identified as a blue-tongue lizard.

IMAGE: Thelma Scoble

100 Years A Lady

Canowindra local Thelma Scoble (nee Nash) will be celebrating her 100th birthday on 18th May. Born on this day in a small house in Canowindra in 1914, she was the eldest of nine children and spent her early years at Wollombeen, between Canowindra and Cudal. Thelma recalled her early childhood with thoughts of waking early and having to hand milk five cows, before mounting her horse and riding seven miles to her local school. When she was being courted by her late husband Ron, she said. “My mother used to roll an apple or orange down our long hall at 10pm and this was the boy’s notice that it was time to get on their horse and leave for the evening.” Thelma married Ron when she was 26 and went on to spend a wonderful 25 years together. They had 3 children, Marion, Kay and David, who are all still alive today and are a very important part of Thelma’s life. Thelma also has 8 grandchildren and 11 great grandchildren which bring her much joy and love. Thelma said, “I never went out of the house without having my hair done, make up on and smartly dressed.” Thelma was heavily involved in the community and was well known

as a fantastic cook and a good organiser. Her cream puffs were legendary and she was not to be beaten at the local show with these delicacies. She also organised catering for weddings, community functions and was president of the Hospital auxiliary and Red Cross and she was Treasurer of the Uniting Church for many years. When her husband died suddenly Thelma decided to take over the lead role in their business which at the time was called Farm Supplies Canowindra, the now local CRT franchise. Her organisational skills came to the fore, and she was one of six businesses in Canowindra and the first women who began Combined Rural Traders (CRT). Thelma went onto say “My life is all about family and my strong Christian faith and church attendance, and having the respect of your family and friends.” She believes that she has made it to her 100th year by not smoking or drinking and always working hard. For her 100th Birthday she will be joined by many family and friends to celebrate this wonderful milestone. We wish this loved and respected lady a very Happy Birthday. By Mel Stanbury

3. An inspector went to rescue a bird that was heard trapped in the roof for a number of days. It was in fact the smoke alarm battery signal to change the battery. 4. Two security dogs had managed to get themselves ‘tangled’ on a tether. When the Inspector arrived at the property both dogs came running out without any problems. The Inspector had to explain to the informant the process of dog mating. 5. Several complaints of two cows in a paddock with no shelter. These are two steel cows in a field just outside of the town of Nowra on the NSW South Coast. We invite you to send in your funniest story or joke. Please email or visit our Facebook page to enter for the chance for your joke to be published in next week’s edition.

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Thursday 15 May 2014 Page 5

Canowindra Garden Club News

IMAGE: Blatchford Street

Canowindra Low on Council’s List for 2014-5 Road Improvements Cabonne Council has announced its allocating nearly $12 million for road works throughout the shire over the coming new financial year, but there’s not much joy in the draft budget for Canowindra. While the council’s planning road “futureproofing” projects costing between $220,000 and almost $1.1 million on Davys Plain, Bowen Park, Lake Canobolas, Iceley. Euchareena and Spring Terrace roads, there’s only one job proposed for Canowindra – “work ranging from $45,000 to $75,000” for Blatchford Street. Otherwise, Canowindra will share $120,000 with Molong in a task force study aimed at improving the approaches, signposting and overall image that each town presents to visitors. We’ll also see another $120,000 allocated for a pathway linking the Canowindra Pool intersection with Grant’s Bridge to upgrade pedestrian access across the river to South Canowindra. Mayor Ian Gosper says the $11.8 million dedicated for shire roads “represents almost a third of the council’s proposed $38 million

expenditure in the next financial year.” He says a recent community survey showed that “85 percent of Cabonne residents considered roads the most important service delivered by the council. “That’s why we have increased our roads budget by $2.6 million – a rise of more than 28 percent.” The draft budget calls for increases in water, sewage and waste management charges – water up 10 percent for the two financial years ending 2016, sewage services up 2.3 percent next year and an “average annual increase” of three percent in waste management charges over 10 years. Good news for the entire shire, however, is that rates are not going to rise this coming year. The council says it’s not going to take up a 2.3 percent rate increase offered by the Independent Pricing and Regulatory Tribunal to all councils as part of the state government’s current drive to reduce their dependence on state funding. By Derek Maitland

The next meeting for the Canowindra Garden Club will be held on Wednesday 21st May 2014. Our meeting will be a little different this month as we are going to visit Gooloogong. Meet at the Gooloogong Hotel 12 noon. Those wishing to car pool from Canowindra meet at Morris Park 11.30. We will visit 3 rooms, in the adjacent building to the hotel, displaying a collection of the Australian Women’s Land Army memorabilia, Gooloogong’s pioneer families and the village itself. BYO lunch which we will have at approximately 12noon – 1.30pm and we will enjoy in the company of the Gooloogong Historical Society who are providing drinks and nibbles. There will be a meeting straight after lunch and then we will visit Janet Moxey’s garden (Moxey’s Dairy) at 2pm on the Forbes Road.

GARDEN & MONTGOMERIE SOLICITORS Solicitors specialising in property, estate planning and Wills

14 Kendal Street, Cowra Telephone (02) 6342 1622 email: grant@gandm.com.au 9am - 5pm Monday to Friday 59 Gaskill Street, Canowindra Telephone (02) 6344 1507 11.30 am to 4.30 pm each Wednesday

NEAR and Far Travelscene Orange has undergone a name change. The locally owned and operated business will now be known as Signature Travel Orange, and is a new member of Helloworld. Signature Travel Orange will continue to be in the same location, with the same experienced staff and all travel related products can be booked for clients, whether it be a cruise, escorted tour, group travel, day trips to the theatre train booking, airfares, package deals, weddings and honeymoons. Signature Travel can organise all travel products to anywhere in the world. Plus, existing and potential customers will benefit from the new partnership with Helloworld. They will now have a bigger buying power as the agency groups come together. For example, They will have access to bigger discounts from their in house wholesalers. Anyone interested in travelling domestically or internationally should visit the team at 197 Summer Street, Orange. Alternatively, you can call the office on 6362 6733.

Italy: A Culinary Journey with Kate Bracks 2 - 11 Sep 2014

Page 6 Thursday 15 May 2014

LACHLAN VALLEY BUILDING GLENN McDONALD 0407 903 120 Ph/Fax: 02 6344 8104 email: gjmcdonald1@bigpond.com Building New Homes, Additions, Alterations & Restorations in Gooloogong & Surrounding Areas Builders Lic. 79319C

Rob Burn Carpentry Quality Work, Great Advice

0428 602 371 6344 2595 robburncarp@gmail.com Licence Number 212640C

5 Ferguson St Canowindra 2804

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My House My Home As mentioned in my last edition of My house My home I discussed that we would be taking letters from any of your decorating dilemmas I was so excited to have received two letters for this edition. Well done to those who wrote in. Please don’t forget to send in any questions for next months issue. It is always good if you can enclose a photo so I can see what you are looking at. I would like share with you a couple of letters that we received. Q: Hi Kim, I recently constructed a padded bed head for my bedroom and now I realize that I have too much of the same colour happening in the space. What could I change to make the room appear more inviting? Christine, Eugowra A: Hi Christine, well done for having a go! and constructing a bed head. They have great impact in a bedroom space. But don’t despair about the colour of the bed head there are some simple solutions for you to make the space more inviting. 1. Coloured cushions and a throw in similar tonings as the cushions will make a big impact. 2. Change the wall colour behind the bed head so it doesn’t look

like it’s disappearing into the wall. 3. Wallpaper a feature wall behind the bed. 4. Add some new bed side lamps with a coloured lamp shade. I hope this helps. Q: Hi Kim, We would like to redecorate our 13-year-old daughter’s bedroom. The room is small with a cathedral ceiling. I would like some colour options and advice on whether, we should paint the ceiling the same colour as the room. It is very small. What are the current trends for teenagers? She likes stars. Carol in Canowindra A: Hi Carol, It is my experience that teenage girls change their mind quite a lot over those years from 13 to 18 so I would suggest to go for a neutral colour like white for the walls and ceiling. I would address the ceiling the same as the walls so it doesn’t break up the visual space making the actual ceiling height look low. This will give you colour splash options. At the moment the trend for teenage girls is bright so choose your daughter’s favourite colour and go bright in Cushions, lamps, bedroom chair and Mirror. You commented that she liked stars, so you need to hunt down a star shape mirror or a lampshade that has stars in the bright colour you have selected. If you can’t find these items in the colour you are needing you may have to paint a mirror frame or stencil a star cut out on a white lampshade. Don’t be afraid to experiment! As your daughter grows and her taste changes you can easily give her a new col-

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Thursday 15 May 2014 Page 7

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our scheme without having to paint as the white is a great backdrop for the ever changing trends. These are just some suggestions you can use in your house. Remember to keep those questions coming in.

house. Mr Strong was a pilot in 450 versatile Shade Space Strong’s Wall Art Breathes Life Into Eugowra Squadron and his plane, along with another Shelter Protection local who was also in the Air force, features Third Year Running in the picture. To the right of the mural is Mr new dimensions in better living Spectrum Homemaker & Display Centres

They say third times the charm and for Eugowra this weekend that was certainly the case. Artists flocked from all over Australia to help create works of art around the town, along with Mother’s Day market stalls, dog training, car shows and more. The artists form a group known as the Letterheads who “keep the traditional skills of sign writing alive” to quote Pat Smith, a supplier for Alupanel Distributors, who help transport the materials. Jodie Greenhalgh is the mastermind behind the murals. When asked where her inspiration came from she replied, “As a town, Eugowra was dying. I’d watch buses drive straight through without stopping every day.” Together with her friend Christine they had

Orange 58 MolongStrong Rd T 02 6362 on7788his wedding day with his wife, who Bathurst 73 George St T 02 6331 8811 e sales@spectrumhomemaker.com.au the idea to paint the town in keeping with was in the British Army Nursing Corps. Even Homemaker Products www.spectrumhomemaker.com.au its history and culture and the result of their the rainy weekend weather couldn’t wash effort can be viewed on every street. away the colourful enthusiasm…and hopeIt’s American-Australian Rudy Kistler’s first fully won’t wash away the paint! time at the event. Rudy, with help from his By Rhi Quinn wife, created a cheeky-eyed kelpie lying on a chequered blanket. The 3-D chalk drawing can be viewed on the pavement outside the Newsagents. Local schoolchildren also helped by sketching their interpretations of the dog’s daydreams down the path. It’s another first this year for Australian Horse Drawn Services who have been transporting happy locals through the streets with the help of their horses, Ned and Oscar. Possibly one of the most interesting murals is the WWII scene drawn on the wall of Edward IMAGE CAPTION: Eugowra Murals

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Your free weekly guide to what’s happening in and around Canowindra...shop locally first!

Cafe Chat

IMAGE: Aaron Wright Owner of Cafe Latte with two of his staff Sharni and Jacqueline

Café Chat is our new feature that we will be running once a month, featuring all the wonderful unique and eclectic cafés in and around Canowindra. You may be sick of going to the same place and just want to try somewhere new. There is an abundance of charming Cafes around Canowindra that offer different menu’s and services that you may not have even experienced yet! The Canowindra locals usually travel to Orange once a week to do some shopping, visit medical practitioners visit friends and family. There is an array of unique cafes that offer peace and tranquillity as well as fresh new cafes that offer WiFi access and some upbeat music, even one with a recording studio. Whether you are seeking a quiet asylum by yourself or wanting to take your friends out

Café & Catering

for coffee, or simply want to get the kids out of the house and shout them a milkshake – there are plenty of choices! Café Latte - Café Latte is a cosy contemporary café located in Orange’s CBD at 173 Summer Street, Orange Central West NSW. It is the first Café you drive past on the left in the main street of Orange. A 70 seat restaurant, Café Latte provides quality food and beverages to local businesses, Orange residents and the ever increasing tourist market. Just over 5 years ago, Aaron & Emma purchased Café Latte and offer an assortment of restaurant quality food, coffee and friendly customer service. Café Latte has 2 qualified chefs and an apprentice that work their magic in the kitchen to provide delicious meals that are restaurant quality

at reasonable prices. The menu consists of food to suit all taste buds including pastas, risottos and their famous Barramundi which makes Café Latte quite unique. Aaron works in the café full time and prides himself on making everyone welcome and relaxed. Emma works tirelessly behind the scenes, managing all aspects of the business, which with 13 staff is extremely time consuming. Set in the quiet street of East Orange, Simply Nile is a perfect all weather dining experience with both inside and outside courtyards available. Simply Nile is an alfresco dining experience set in the peaceful surrounds of East Orange providing an imaginative menu with delicious homemade food and local coffee. Being slightly away from the Orange CBD, there is plenty of accessible parking, disabled access and option for wellbehaved four legged friends, we can cater to almost any need. The café is also available for small private functions or celebrations and regularly takes bookings. Simply Nile aims to serve quality, delicious homemade food with a focus on fresh local produce with friendly, efficient service to match. One customer stated “My partner and I went for lunch and were amazed at the quality of the food. It tasted amazing and the staff were lovely. We sat outside which is done up beautifully. We really enjoyed ourselves”. If you would like to advertise your café in this feature, please contact Mel Stanbury : sales@canowindraphoenix.com.au By Jessica Jenkins

Love Food? We do. Love Cake? We do. Love Coffee? We do.

Open for Breakfast, Lunch & Afternoon Tea Fully Qualified Chef, Quality Food & Coffee Groups Welcome, Rest Facilities Mon - Fri 7.00am - 5.00pm Sat 8.00 - 3.00pm 173 Summer St Orange NSW 2800

P/F: 6363 1855

Feel the love. Simply Nile Cafe Orange... 49 Nile St, Orange NSW 2800 Phone:(02) 6363 1991 Tues to Fri 7.30 am to 4.30pm Sat 8am to 4pm Sun 8.30am to 12.30 pm breakfast only

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OUR Bloke

Thursday 15 May 2014 Page 9

BOOK Worm

Brought to you by your local bloke

WEEKLY SPECIALS... Salad Mix $12kg Silverbeet $2 a bunch Bananas $3.80kg

RECIPE OF THE WEEK Silverbeet with lemon and walnuts 1 bunch silverbeet 2 teaspoons olive oil 1 garlic clove, finely chopped 1/3 cup chopped walnuts 1 teaspoon finely grated lemon rind 1 tablespoon lemon juice 1.

Remove and discard stems from silverbeet (see note). Roughly chop leaves.

Heat oil in a large, deep frying pan over medium heat. Add garlic and walnuts. Cook for 3 to 4 minutes or until walnuts are toasted. Add silverbeet. Cook for 2 to 3 minutes or until just wilted. Add lemon rind and lemon juice. Season with salt and pepper. Toss to combine. Serve

Tel 6344 1011

21 Mill St, Canowindra, 6344 1097

Oliver Stone

Oliver has lived in Canowindra for 47 years, and was born in Boston, UK, and moved here when he was 5. He is married to Karen, who works as a vet in Cowra. Oliver works on a farm which is located on the Eugowra Road and is 1200 acres in size. Oliver loves working on his farm because he loves the daily challenge and being his own boss and doing what he loves - growing good crops. The crops he grows include canola, wheat, barley and occasionally legumes. He also runs planting variety trials with DPI funded by GRDC. Oliver starts his day with a cup of tea and listens to the ABC, reviewing his jobs for the day Oliver loves seeing new crops coming through, setting and achieving goals. In his spare time he likes to get away, to bike ride, swim and go to the beach. His favourite food is toad in the hole, shepherd’s pie, lemon meringue pie, and his favourite drink – bourbon and coke. In 5 years’ time he wants to still be farming with retirement planned when he reaches 60, and then give back to the younger farming generation.

Cargo

General Store Open 7 days

Takeaway ... Fuel ... Convenient Store ... Postal Agency ... Friendly Staff ... Fishing Licences Prepaid Mobile Credit ... ITunes cards

6364 3182 ... 2 Forbes Street Cargo

Orange Baby Kingdom

"we talk baby everyday" Upstairs @ 239 Summer Street Orange NSW 2800 P/F: 6362 1486 E: mail@babykingdom.biz. www.babykingdom.biz

IMAGE: Oliver Stone with his working dogs Maggie, Doc and Bob

BABY Talk Did you know that babies up to at least six months old (preferably older) must be restrained in a rearward facing capsule or car restraint? And from at least six months old to four years a child must be secured in either rearward or forward facing restraint with an inbuilt harness? Booster seats can be used from four years old up to the age of seven or older. Recent changes to Australian Standards mean that all car restraints now have shoulder height markers, which make it easier to know when it is time to move to the next level of restraint. The weight of the child is no longer used as an indication.

Tapestry by Fiona McIntosh Special Price $24.99 How did the real life Earl of Nithsdale escape the Tower of London in 1715? In this daring time-slip novel, master storyteller Fiona McIntosh suggests the answer lies at Ayres Rock in 1972. In 1978, Jane Maxwell is celebrating her engagement to Will, a handsome American geophysicist, but though she should be deliriously happy, she is plagued by doubts. When tragedy leaves Will hanging between life and death, Jane’s guilt makes her determined to save him ... somehow. In 1715, the Earl of Nithsdale joins the doomed Jacobite rebellion for Scottish independence. But the cause is lost and the Earl is sentenced to be beheaded. On a desperate and dangerous quest to find some answers, Jane finds herself swept away and trapped in the past. Convinced that saving Nithsdale will also save Will, Jane embarks on a daring and audacious plot to rescue the Earl from the Tower of London. [It is a true fact that the Earl was rescued from the Tower by changing clothes with his wife on the day before the execution]. Past and present become entwined in a gripping race against time - and both will be changed by one woman’s determination.

Locally owned book shop, with the widest range in the region Phone orders welcome collins booksellers Orange 230 Summer Street ORANGE 6369 1333 orange@collinsbooks.com.au

Page 10 Thursday 15 May 2014

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BE Seen TIME FOR A CHANGE?

The Wilson Family celebrating Alex’s 18th

Dulux interior & exterior colour consultations Lighting plans and lights Surface selections Renovations of kitchen & bathrooms in 3D

The Owner of French’s Store Graham with Catch of the month winner Logan Frost

If you have any photos from a special event, please send them to editor@canowindraphoenix.com.au

WHAT’S On

New house selections Furniture and upholstery Curtains & blinds

16 May

Canowindra Food Basket @ Uniting Church Hall, 9:30 – 12noon

16 May

Yoga @ CWA Hall, 9.45 – 11am, contact: Robyn 6341 1817

0417 392 239

16 May

02 6344 1268 fauxinc@optusnet.com.au www.kimloweinteriors.com.au 53 Gaskill St, Canowindra NSW 2804

Mother’s Day Movie Night @ St Edwards School Hall (Ladies only), 6.30pm film start watching ‘About Time’, $15 pp, nibbles included, contact: Anne Maree 0458 125 434

17 May

Cowra Family History Seminar, 9:15-4pm. Cowra Family History Members $25, vistors $30. Register by phone 63 421 971

17 - 18 May

Canowindra Team Penning @ The Canowindra Show Ground, 8am-4pm. Free entry. BBQ available.

18 May

Men’s Golf @ Canowindra Golf Club, 18 Hole vs. Stableford, 9am start

19 May

The Mobile Blood Service @ Morris Park Canowindra 9:10am- 3:30pm. To donate call 131 495.

19 May

Canowindra Sports Trust AGM @ Canowindra Services Club 6:30pm. Contact Adam Nash 0418 833 209

20 May

Tai Chi Classes @ Canowindra Public School Hall, 5.30-6.30pm, no experience needed.

21 May

Canowindra Garden Club Meeting @ Gooloogong. Meet at Gooloogong Hotel 12pm. Visit 3 rooms, BYO lunch to eat at the hotel, then visit Janet Moxey’s garden on Forbes Rd. (Moxey’s dairy).

22 May

Australia’s Biggest Morning Tea outside Billy Paul’s Carpet Centre, Gaskill St, Canowindra, 9.30am. Come along and help support a great cause.

22 May

Australia’s Biggest Morning Tea @ Cargo Hall 10am. Please make a donation on the day. The clinic nurse will be joining in.

23 May

Canowindra Food Basket @ Uniting Church Hall, 9:30 – 12noon

25 May

Monster Garage Sale @ Canowindra High School 9am-1pm. To book a stall contact 63 441 305.

25 May

Sing Canowindra lead by Christina Mimmocchi @ CWA Hall, 10.30am – 2pm, lunch provided, at 4pm the group will perform as part of folk@canowindra;s Sunday afternoon Special Concert. $15 pp, contact: Nerida Cuddy 0429 048 603

31 May

Omega Ensemble @ Canowindra All Saints Church, 7.30pm, tickets available from Finn’s Store or call Richard 0429 443215

- DESIGN TO BE DIFFERENT -

Established Pizza & Ribs Restaurant for Sale. Freehold. Walk In Walk Out.

All Enquiries Call PJ on 0427 315 521

BUSINESS FOR SALE 3 minute high quality video showcasing your business, organisation or event

ONLY $485 Basic version

AFFORDABLE VIDEO MARKETING FOR LOCAL BUSINESSES

Phone: 0406 316 612 E: djmaitland1966@gmail.com

Your free weekly guide to what’s happening in and around Canowindra...shop locally first!

Thursday 15 May 2014 Page 11

Canowindra Sport Women’s Bowls

IMAGE: Eddie Wilkinson and Connie Christionson with their award

Local Business Wins in Central West Orana Business Awards Headquartered in Canowindra, local business owners Conni Christensen and Eddy Wilkinson were awarded the Excellence in Export category for their software business, The Synercon Group. Synercon develops niche software, known as (a.k.a) information governance software that is used for developing taxonomies and other information governance tools. Conni and Eddy founded Synercon in 1998 after both working in IT. Conni and Eddy created the software themselves which they implemented in their own IT consultancy business. After a client had seen the software in use, they insisted on buying their own copy, and after 1 year of trading as a consultancy business, they began their new venture in developing their niche software. The business has grown substantially since then with offices located in Sydney, Canowindra and in London, and export clients around the world. Conni and Eddy moved to Canowindra in 2010 to escape the city life and they enjoy

the ambience of the country lifestyle. “Living in metropolitan areas for most of our lives, it was nice idea of moving to the country to escape the hamster wheel. We can work from home in our pyjamas and no one would ever know!” Conni said. Together Conni and Eddy have over 50 years’ experience in the IT industry. They are delighted to have won this award, and to receive local recognition for their efforts. “Because we are such a niche business, not everyone knows what we do and what we have achieved, so it is nice to be recognised for our hard work and determination”, Eddy said. Synercon is currently working with National Archives Australia to develop new models for automating retention and disposal of digital records in Commonwealth government agencies that will cement Australia’s position as leader in information management.

Sunday 18 May ~ THE FIFTH SUNDAY OF EASTER 8am St Matthew’s Anglican Church Woodstock 9.30am All Saints’ Anglican Church Canowindra 11.15am Cranbury Community Uniting Church 4 pmSt Matthew’s Anglican Church Eugowra 5pm St Paul’s Anglican Church Gooloogong Thursday 22 May 10 am Morning Worship at Peace Memorial Uniting Church

Trades and Services

By Jessica Jenkins

Community Notices The Anglican and Uniting Churches of Canowindra and surrounding districts.

Results of the Central Western District Pairs final held at Canowindra last week were: I Fogg and R Fogg (Cowra) def. L Burton & R Quinn (Forbes). In the Major Singles final for the Canowindra Women’s Bowls held last week, Maureen Baillie def. Coleen Crump 26 – 16. In the Minor Singles semi-final, Di Slattery def. Linda Miller 25 – 13 Results of social matches included: J Beattie (played double lead) & L Balcombe def. L Burgess, J McNaught & M Rue 21 – 9. J Roth, B Jenkins def. B Turner and E Petty 17 – 14, and M Wilson, M Gosper drew with D Bryant and H Hoad 13 all. J Beattie won the lucky draw. Birthday wishes for May are extended to J Roth, J Middleton and J Messenger

Canowindra Depression Anxiety Awareness Group

Meeting this Thursday at 1pm at Canowindra Health Centre. Special guest speaker; Nicole from Lyndon House - Drug and Alcohol Counsellor

Canowindra High School P&C

MONSTER MONSTER GARAGE SALE!!! GARAGE SALE!!!

• General fabrication • Custom built trailers & ute trays • Aluminium, stainless steel & general welding General repairs • Sheet metal folding SERVICING CANOWINDRA AND SURROUNDING AREAS Call Ben 0422 445 025 or email weldxfabs@hotmail.com FOR YOUR FREE QUOTE

Canowindra Mobile Car Detailing From $60 for interior and wash

Sunday When When : Sunday :25th May 25th May Where : Canowindra High School Where : Canowindra High School What 9am time: til 1pm 9am til 1pm What time: To book a stall call the school on 6344 1305

Phone Jarrod 0458 690 044

There will beWright various 0427 second448 hand school items for sale including or Ashley 480 (after hours) furniture, books, electrical items and more........

Page 12 Thursday 15 May 2014

Your free weekly guide to what’s happening in and around Canowindra...shop locally first!

Canowindra Sport

IMAGE: Gwen Carty and Liz Byrnes from Parkes and Nancy Morrow and Di Slattery from Canowindra

Men’s Golf

Over the last two weekends the club championships were held. Due to bad weather Saturday 3rd May was cancelled taking it back to a 54 hole competition. Sunday 4th May was sponsored by Jim Reid and Steve Campbell. The winner of the monthly medal was Rowley McCall with an 83 back off the stick net 68. Saturday 10th May was sponsored be Len Jamilton and the winner was Phil Makin with an 87 off the stick net 70. Runner up was Charles Lawrence with a 92 off the stick net 71. Sunday 11th May was sponsored by Brian & Jenny McClintock. Winner on the day was Doug Flannery on a countback from Richard Hodge and Corey Knight. Dough had 76 off the stick net 72. Runner up was Richard Hodge with 80 off the stick net 72. Grade winners were: A Grade – Doug Flannery, B Grade – Rowley McCall, C Grade – Charles Lawrence On Friday 2nd May the annual sponsors’ day went off successfully. Thankyou to all our sponsors for their support throughout the year, greatly appreciated. Thanks to David and Christina from Rice’s Transport for their extra donation on the day and also to R McClintock & Co for picking up an dropping off the 4 carts from Cowra. A big thankyou to Burkey, Maxine & Karen for cooking to BBQ & Doova for supplying the grog cart and Jenny for driving the grog cart. Mystery winners on the day were Graeme Beasley & Bob Bowd. This Sunday 18th is sponsored by Paul Jeffress and it is an 18 hole vs. stableford and also pennants is on. Also the 1st June is our Holden Scramble Four Person Ambrose. Tee off between 9 and 11. Get your team together and book in at the club 6344 1342.

only winner with a big win of 28-10 with the other 2 teams only just going down by a couple of shots each. Well done again boys. Last Saturday we had only one game of comp bowls with J Bohanna & V Mirto def. P Jones & D Beath 26-14 in the Major Pairs semi-final. They now go on to play C & B Webb in the final. No bowls drawn for next week, the ladies have a big 2 day carnival. Hope you have a good weekend girls. If some of the men want a game ring Mick Beath at Gooloogong, they have a triples day.

Woodbridge Cup Teams lose in nail biters The Woodbridge Cup men’s and league tag representative teams had narrow losses on the weekend in Dubbo. The men’s team, which competed in the Western Cup Quad Series, had two games on the day, winning the first game against the Centennial Coal Cup team convincingly 40 – 0. “Considering the games were only 20 minute halves, the score shows we put on some entertaining football,” Coach Dean Stanbury said. The final was a fast and action packed game played against the Castlereagh league team. Despite leading 16-4 at half time, the Woodbridge Cup team ended up losing 2420. “We played some good football in the final, but there was a 10 minute period in the second half where we lost our spark defensively. It was a good day overall and I am proud of the boys, they played their hearts out!” said Stanbury. The Woodbridge Cup League Tag team also played a hard match against the Group 10 team, narrowly losing late in the game 6-0. As the score line indicates, the game was a tight contest with both teams priding themselves on their defence. Compared to last year’s 30-0 loss, this game will provide the girls with the confidence that they have what it takes to match it with the best teams.

HOTEL

Weekly Specials Free Pool Thurs and Sat Nights from 6pm to 10pm $4 Schooners and $3 Middies during 1st NRL game on Friday. Seafood Basket $18 Bangers and Mash $14 Come and enjoy an ice cold beer at the Canowindra! Feedlot Restaurant open Tues-Sat 12-2 and 6-8 Sunday 12-2 Pizzas available at bar all the time. New menu now available.

Classifieds Clad Your Home $7,995 Installed (85 metres square) *Conditions Apply. PH: 6361 9244 www.panelspan.com.au (Lic 83737C-Picton Bros)

FOR ALL YOUR PLUMBING NEEDS. Gas Fitter, LPGas, personal Service. Blocked drains cleared. Call Tony 0438 906 125. Canowindra and districts. L/NO: 1456 FOR SALE Holden HG Sedan, August 2014 Rego All original. $6000 – ONO 0438 652 397 Canowindra Recreation Room $9,000 3 m x 3 m *Conditions Apply. PH: 6361 9244 www.panelspan.com.au (Lic 83737C-Picton Bros)

Men’s Bowls

Our pennants are all finished for 2014. Our last games resulted in the no 5s having a 4-2 victory over Cowra & the no 6s beating Eugowra 6-0. As mentioned last week Canowindra already have to go to Glenbrook to play for zone. In the no 6s we had a very comfortable win over Eugowra with even Duncan winning his first pennant game for the season. The 5s against Cowra, Phil Jones was the

CANOWINDRA

FOR SALE Saeco Intuita Coffee Machine with built-in grinder and milk frother. Used twice - $399. Call 6344 1846

IMAGE: Ashley McLean, Maddie Vitnell, Alicia Earsman, Caitlan Walker and Krystal Coker representing Canowindra

If you would like to place a classified ad please contact sales@canowindraphoenix.com.au