Central California Life Sept/Oct 2014

Central California Life magazine

1312 W Herndon Ave, Suite 102 Fresno, CA 93711

September-October 2014

Navy pilots:

Reel Pride turns 25 The Big Fresno Fair Museum Carmel Valley’s Holman Ranch Tulare’s Top O’ The Morn Farms

What it takes to be the best

Volume 1, Issue 2

Central California Life Magazine

SEPT/OCT 2014

$3.95

State of the art equipment for people with state of the art lifestyles.

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Reflections

T

o quote Michelangelo, “I am still learning.”

This simple quote embodies the reality that

learning is constant and reflects the theme of this issue:

education. The older I get, the more I realize that life has a way of teaching us all much more than we could have ever imagined possible.

W

I continue to be in awe of the extraordinary people who reside in Central California. I am proud to call them neighbors, colleagues and friends. Tragedies often make us aware of the heroes living among us: brave firefighters battling multiple fires in Yosemite, Bass Lake and Oakhurst; close friends courageously fighting terminal illness; and pilots from Naval Air Station Lemoore who risk their lives on our behalf.

This issue features work by talented and dedicated writers and photographers. Settle in and enjoy what you are about to experience; you may just find yourself reading this issue from cover to cover. We hope to connect you with a few of the many remarkable individuals in our community.

Yes, I continue to learn just how precious life is and am grateful for the opportunity to share these stories in Central California Life

Cover Photo:

NAS Lemoore pilots at their best (from left to right): Lt. Brice Wheeler, Lt.. Leslie Baca, Lt.j.g. Chase Rogalski, Lt. Cmdr. Marcus Stockwell, Lt.j.g. Julius Bratton, Lt.j.g. Stephen Yoo and Lt.j.g. Natalie Jackson.

(Photo by Ronald Webb) 2 |

A special message from Monica Prinzing, who wrote the cover story about the pilots at Naval Air Station Lemoore:

with you.

Wishing you a blessed fall season,

Central California Life

Karen Maroot Karen@CenCaliLife.com

hile going to press, we learned the tragic news that two U.S. Navy F/A-18C Hornet jets from the aircraft carrier Carl Vinson collided in midair in the far western Pacific Ocean during a training flight on Sept.

12. The jets were from Carrier Wing 17, based at our own Naval Air Station Lemoore.

It was especially heartbreaking that one of the pilots the Navy identified as Lt. Nathan Poloski – a 26-year-old native of Lake Arrowhead, California, and 2009 US Naval Academy graduate assigned to Strike Fighter Squadron (VFA) 94 – was missing and presumed dead after an intense, 36-hour search of the waters west of Wake Island. Fortunately, the other pilot safely ejected and was rescued, treated and released.

The cause of the incident remained under investigation.

As details continue to unfold past our publication date and we learn more about the young man who dreamed of becoming a pilot since he was a young boy, our thoughts and prayers are with Poloski’s loved ones and all of our NAS Lemoore families and friends who are integral to our community.

As our feature story on what it takes to become a Navy pilot indicates, this devastating turn of events is a stark reminder of the danger and risk our courageous men and women in uniform face every day to protect us and our freedom. We salute you all.

Our Mission “The mission of Central California Life magazine is to spotlight what makes this region a unique and integral part of the Golden State.

We do this by telling the stories of the people who live, work and play here—artists and entrepreneurs, farmers and elected officials, educators and athletes, and so many others who call California’s heartland “home.” From short profiles of ordinary individuals who are making extraordinary differences to in-depth stories

For subscription information or advertising opportunities visit CenCaliLife.com or call 559.691.1004

about our history and more contemporary matters, our team of experienced writers produces content that is informative, relevant and interesting. Their work is complemented by talented photographers and graphic artists.

We also provide comprehensive event listings, restaurant reviews and art and entertainment news.

We are the only magazine that covers the central San Joaquin Valley and Central Coast, and count among our targeted readers those who live both within and outside the region.”

CenCaliLife @CenCaliLife CenCaliLife

Our wish for all those who have been affected by the fires that have burned throughout the state, including the men and women who have fought the blazes so bravely, is that you find comfort and strength in the love of family, the embrace of friends and the support of all Californians.

www..redcross.org/Donation Under Change Cause, select “Your Local Red Cross�

Photo by Darvin Atkeson YosemiteLandscapes.com

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For subscription information or advertising opportunities visit CenCaliLife.com or call 559.661.1004

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Central California Life

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Fair CEO John Alkire

28 The Big Fresno Fair Museum

What’s Inside Reflections

2 Publisher’s Letter

Contributors

38 Aiming for Excellence What it Takes to Become a Navy Pilot

Our Kids

20 Benefits of Extracurricular Activities Dr. Amanda Nicolson Adams

10 Getting to Know Us

22 Student Success Strategies Stephen Eurgubian

12 What to Do in Central California

Our Furry Friends

A Few Cool Things CBO to Know

14 Rotary Storyland & Playland Don R. Simmons

Keeping the Faith 16 On the Road Faith Sidlow 8 |

Central California Life

26 The Fresno Pet ER Mike Scott

Stories from the Heartland 28 The Big Fresno Fair Opens New Museum Jeffery Williams

32 Fresno Sheriff’s Reading Posse Jason Smithberg 35 Fresno High School Celebrates 125 Years Rachel Taylor 38 Aiming for Excellence: What it Takes to Become a Navy Pilot Monica Prinzing

Our Valley

44 Tulare’s Top O’ The Morn Farms Judith Menezes

32 Sheriff Mims’ Reading Posse

64 Reel Pride Turns 25

44 Tulare’s Top O’ The Morn Farms

Central Coast

Arts and Entertainment

Health and Wellness

68 KFSR 90.7 FM: The Brave Alternative Andrew Veihmeyer

48 Carmel Valley’s Holman Ranch Mallory Soares 52 The 80/20 Rule Rhonda Murphy & Rachel Taylor 54 What Will Really Keep the Doctor Away?

Dr. Bradley Wajda 56 Getting CrossFit Monica Prinzing

Sports

60 The Cinderella Kid Nick Papagni

64 Reel Pride Film Festival Turns 25 Kelley Campos McCoy

72 Book Review: “I’ll See You in Your Dreams” Jeffery Williams

Sip and Savor

74 Sip: Dorn’s Basil Mojito Judith Menezes 76 Savor: Trelio Amy Guerra

78 Chef Willem P. Bezemer Amy Guerra

Spotlight

80 Milestones and Events in Central California Rachel Taylor

Calendar of Events

89 September, October and November Happenings

The Backstory

96 Editor’s Reflections Kelley Campos McCoy

Central California Life

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Contributors

PUBLISHER Karen Maroot karen@cencalilife.com PUBLISHER/SALES & MARKETING DIRECTOR Alyssa Boyles alyssa@cencalilife.com EDITORIAL BOARD Alyssa Boyles, Karen Maroot, Kelley Campos McCoy, Richard Melella, Faith Sidlow EDITOR Kelley Campos McCoy kelley@cencalilife.com EDITORIAL ASSISTANT Rachel Taylor rachel@cencalilife.com CONTRIBUTING WRITERS Dr. Amanda Nicolson Adams, Stephen Eurgubian, Amy Guerra, Kelley Campos McCoy, Judith Menezes, Rhonda Murphy, Michelle Nielsen-Cabezut, Nick Papagni, Monica Prinzing, Mike Scott, Faith Sidlow, Dr. Don Simmons, Jason Smithberg, Mallory Soares, Rachel Taylor, Dr. Bradley Wajda, Jeffery Williams, Andrew Veihmeyer CONTRIBUTING PHOTOGRAPHERS Mike Antonino, Andy Berg, Rachel Capil, Cary Edmondson, Amy Guerra, Pamela Leeds, Shaina Ligonde, Bob Marcotte, Judith Menezes, Dan Minkler, Jeffrey Sherman, Faith Sidlow, Rachel Taylor, Ronald Webb DESIGNERS Beth Greene, Gary Hoffman CREATIVE CONSULTANT Edgar E. Dunn III VOLUNTEERS Brooke Allen, Hannah Allen Copyright © 2014 by Central California Life magazine. All rights reserved.

Central California Life magazine accepts or assumes no liability for the material contained herein. This magazine is for entertainment only and is not intended as an offer or solicitation with respect to the purchase or sale of any product or service. All statements and expressions are the sole opinions of the writers.

Central California Life magazine reserves the right to edit any editorial, photos or ad submissions for the purposes of clarity and space.

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Central California Life

Mallory Soares Writer

The best part of living in Central California during the fall season is … the way the leaves change. Now that I live in San Luis Obispo, I don’t get to see the leaves change like they do in Fresno. I love the colors and the way the leaves fall in the wind and crunch underneath my feet.

My favorite subject in school … was AP Psychology. I had an amazing teacher, Mrs. Anderson, that taught me so much, not only about the subject but also about how to study and be a good student.

I love psychology because it is unlike any other subject—to understand the way people think and why they do the things they do never ceases to amaze me.

The teacher who had the biggest impact on me … was Dr. Ellen Melocik, my AP Language and Composition teacher. Not only was she a great teacher, she showed me that hard work and determination pays off. She taught me to see the world in a positive way and to always try to help people. I hope one day I can be as great of a person as she is.

If I could go back to my teen years and do anything differently, I would … be nicer to my parents and spend more time with them—my hormones got the best of me. I would also tell myself to not worry about the little things in high school, that so much better was on the way.

People would probably be surprised to know that … I love movie trailers. I can watch them for hours on end!

There’s this app called Front Row on my computer and it’s like Netflix but for movie trailers. I love it.

Rachel Taylor Editorial Assistant

The best part of the fall season in Central California is … when the weather finally cools down and I can go outside to enjoy the beautiful autumn foliage.

My favorite subject in school … was English. At a young age, I learned that

writing is my strong suit. Although it can be frustrating at times, I love translating my thoughts into stories that people can relate to.

The teacher who had the biggest impact on me was … I honestly can’t name just one. I’ve had a multitude of teachers and professors who have inspired me and helped shape me into the person I am today.

If I could go back to my teen years and do anything differently, I would … not be so self-conscious! During my teenage years, I was always afraid that everyone was judging me—I was scared to be myself.

Now, I’m proud of who I am and what I’ve accomplished.

People would probably be surprised to know that … I’m a total goober.

I love watching cartoons (especially Adventure Time) and spend an extraordinary amount of my free time playing video games on my Nintendo 3DS or perusing the “Interwebs.”

Richard Melella

Editorial Board Member

The best part of the fall season in Central California is … the change in colors. Snow in the Sierras. Foggy nights in December.

My favorite subject in school … was always in the arts more than the sciences. Taking pen to paper, a brush to canvas or taking center stage. Anything but math.

The teacher who had the biggest impact on me … was Hal Froze. He was humorous, connected with his students and made biology bearable. Actually, he made it fun. He was the template I patterned myself after as a teacher.

If I could go back to my teen years and do anything differently, I would … have taken that motorcycle trip across country in my senior year with Victor and Barry.

People would probably be surprised to know that … I’m actually a bit of an introvert.

Any hospital can tell you it’s committed to providing outstanding heart care.

We’re willing to show you.

Saint Agnes Medical Center is the only local hospital that publicly reports its heart surgery outcomes to Society of Thoracic Surgeons (STS) for online publishing.

Valley patients deserve the best heart care available. And according to national statistics, our heart team delivers nothing less. In a current analysis of national data, STS gave Saint Agnes two 3-star ratings – including an overall 3 star for coronary artery bypass grafting surgery – Two the highest category of quality possible.



For more information about our heart program, visit www.samc.com.

3-star ratings

A Few Cool Things

From the Summit to the Sea Classic car enthusiasts are gearing up for a day-long journey in October that will take them through the center of California to celebrate three noteworthy anniversaries: the 150th anniversary of the Yosemite Grant Act, the 150th anniversary of California State Parks and the 50th anniversary of the city of Morro Bay. From Oct. 22-24, up to 150 cars will travel from Yosemite National Park to Morro Bay on a course that includes more than 100 miles of California State Route 41 (SR 41), a scenic highway that encompasses major junctions in Lemoore, Fresno, Oakhurst and more.

Participation fees for the event, aptly titled “From the Summit to the Sea,” are $450 for solo drivers and $550 for two people in the same car. Fees include one night’s lodging in Oakhurst, one night’s lodging in Morro Bay, a dash plaque, commemorative T-shirts and meals.

Registration for the event is limited to 150 cars, so hopeful participants are urged to sign up quickly.

For more information, visit FromTheSummitToTheSea.com.

Classic Film Series at Warnors Theatre Let yourself drift away to a different era as you watch classic films on the big screen at Warnors Theatre in downtown Fresno. On the third Thursday of every month, the historic theatre will open its doors for a night of old-fashioned fun as it screens films such as “The Seven Year Itch,” “Night of the Living Dead,” “Rebel Without a Cause” and “Miracle on 34th Street.”

This is your chance to see Marilyn Monroe, James Dean, Natalie Wood and others in the iconic roles that made them famous. For an enhanced experience, guests are encouraged (but not required) to wear themed costumes that match the films.

Photo by Elizabeth Dutrey

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Central California Life

All showings begin at 7 p.m.; doors open at 6 p.m. At every showing, guests can enjoy a live pipe organ performance as they take their seats. The Classic Film Series will run until December. For more information, visit warnors.org.

Yosemite Ziplines and Adventure Ranch

Hooray! Zip lining is no longer limited to exotic locations such as Costa Rica or Africa. If you’re craving an adrenaline fix, Yosemite Ziplines and Adventure Ranch in Mariposa is the perfect destination for you.

Located one hour south of Yosemite Valley on Highway 140, this locally-owned business is open year-round and boasts several zip lines of varying levels in addition to an aerial adventure course and gold, gemstone, mineral and fossil panning. Zip line participants can expect a two-hour, six-stage tour led by an experienced guide and scenic views of Mariposa.

Zip lines range from short, easy rides to long, exhilarating treks through tunnels and treetops. There’s something for everyone. Zip line and aerial adventure course participants must be at least 8 years old, and reservations are highly recommended for both activities.

For more information and activity requirements, visit yosemiteziptours.com or call (209) 742-4844.

Photo courtesy of Yosemite Ziplines and Adventure Ranch

OstrichLand USA

Photos by Nikole Sanchez

It’s not every day that you can get up close and personal with 9-foot-tall birds. Giving you that opportunity is the aim of a unique Central Coast landmark: OstrichLand USA in Buellton, just minutes from Solvang.

Located off of Highway 246, OstrichLand is home to more than 100 ostriches and emus and is open year-round from 9 a.m. to dusk.

Visitors of all ages can take a self-guided tour and view the birds in an environment that is similar to their natural habitat. OstrichLand even invites its guests to feed the birds.

Visitors can also find decorated and fresh ostrich and emu eggs, fashion accessories, clothing and more at the OstrichLand gift shop. Reservations for large groups are recommended. • Before visiting OstrichLand, call (805) 686-9696 for more information about its varying hours. More information is available at ostrichlandusa.com.

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CBO to know

Rotary Storyland & Playland: still making dreams come true Story by Don R. Simmons Photos by Dan Minkler

by Don R. Simmons Photos by Dan Minkler

One of Storyland’s newly painted murals

T

he dirt, noise, road closures and detour signs might suggest Fresno’s Roeding Park is closed, but its historic parks are definitely open and welcoming families all year.

In fact, Storyland and Playland, established by the Rotary Club in 1953 and opened in 1955, are operating at full capacity these days.

“All of the rides are operating at Playland, all of the boats are in the water, and the train is still chugging down the tracks,” said Lynda Restovich, general manager of the parks. “We just need people to come and enjoy the parks and bring their friends.”

Storyland has seen some major upgrades during the past two years. Brilliant new murals have been added, all of the “talking” story boxes are working and landscaping has been enhanced.

As temperatures soar during these hot Valley summers, the parks’ shaded pathways and nooks provide visitors with ample opportunities to escape the sun and relax. Children can cool off at Splash Junction, a 3,500-square-foot splash park 14 |

Central California Life

Employee Matt DerGarabedian takes a ride on Playland’s Willis B. Kyle Express Train.

in Playland that is free to the public when temperatures pass 75 degrees.

Hundreds of children visit the parks each year to participate in special literacy programs such as the Mother Goose story time and Literacy Walks. Kindergartners through third graders visit in school trips from as far south as Tulare and up to Madera.

With strong volunteer support from local Rotary groups, students from the Fresno State Humanics program and other community benefit organizations, Storyland and Playland continue to be parks where adults can relive childhood memories of their favorite stories and carnival rides. Younger children can have new experiences in child-size cottages, a newly refurbished and rigged pirate’s ship, a miniature castle and friendly mushrooms and lily pads.

Storyland is also a magical setting for weddings. The park offers all of the amenities for the ceremony and reception, including a space for dancing among the flowers.

Playland can be rented after hours

for use of all the rides, including the famous train and paddle boats.

Kelly Gomes, a Fresno mom with five children and two grandchildren, is a regular at the parks. “The Valley is blessed with Playland and Storyland,” she says.

“My kids think the train belongs to them, and they feel like a part of every fairytale in Storyland.

“The parks are safe, clean fun—and a real bargain for our family.”

Gomes’ enthusiasm is shared by 11-year-old Cheyenne Simmons, a recent visitor from Orlando, Florida.

“At Storyland I get to be in the story—not just read it or hear it, but I get to touch it,” she said. “And the rides at Playland are the cool kind that you can ride over and over.” • For more information about Rotary Storyland & Playland, including admission prices and hours of operation, go to storylandplayland.com or call (559) 486-2124.

Don R. Simmons, Ph.D., is a Distinguished Lecturer of Humanics at Fresno State.

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Keeping the Faith

On the Road The Grand Prismatic Spring is Yellowstone National Park’s largest hot spring.

Faith Sidlow teaches broadcast journalism at Fresno State. She spent the last 28 years as a news reporter and morning anchor at KSEE-TV, where she produced a series called Extreme Faith.

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A

s long as I can remember, our family vacations were camping trips. Even before I could walk, I was sleeping in a tent. My first long camping trip, I’m told, was a cross-country adventure from Detroit to Seattle with a stop in Yellowstone National Park. I was a year old. I have no memory of this trip, but I’ve seen faded photos and 8-millimeter film of geysers and bears. My parents told me stories about the time I chased a black bear cub yelling, “Here doggie, doggie!”

Given the family tradition of taking lengthy road trips, it seemed only fitting I should embark on a similar adventure with my 19-year-old daughter. A mother-daughter bonding trip, if you will. As an “empty nester” with a daughter close to finishing college and leaving in September to spend a semester in Italy, I had come to the realization that this may very well be our last opportunity. I wanted to make it a trip to remember.

My friends warned me that a month-long road trip could test Mallory’s and my strong

Central California Life

Story and photos by Faith Sidlow

relationship. My daughter is my best friend, I told myself. We’ll be fine. We are the same person: determined, stubborn, adventurous—what better companion for a road trip? And we enjoy the same things: hiking, theatre, and cheese, among many others. Secretly, however, I was a little worried. Mallory hated bike riding. Hated it. Being the stubborn person that I am, I was determined to make her love it as much as I do by the end of our trip.

We spent weeks planning a journey that would take us through the Pacific Northwest. “I’d like to go whitewater rafting if we’re going to Oregon,” Mallory said.

“If we’re already going all the way up there, we might as well go to Canada,” I said. “And I’ve always wanted to go back to Yellowstone and see the geysers and the bears.”

By the time we finished planning, we’d put together a whirlwind, month-long, nine-state, two-country road trip. Yellowstone was in the center, where we would meet my husband, brother

and his family. We packed the SUV full with everything we imagined we might need: a six-person tent, sleeping bags, camp stove, ice chest, portable table, beach umbrella, chairs, a month’s worth of clothing and bear spray.

We threw the bikes on the back of the car and took off on our 5,000-mile adventure. The words “you’re going to kill each other” had been uttered by more than one person, but we just laughed.

Our first stop was a two-day white water kayak trip on the Klamath River in Northern California. We met up with our Orange Torpedo guides in the small town of Happy Camp, which was anything but happy. This economically depressed town of 1,100 had once prospered, first from the Gold Rush and later from the timber industry. Both the gold and the lumber mills are gone, along with most of the jobs. The town’s big claim to fame is Bigfoot, where there have been several reported sightings of the giant ape-man known as Sasquatch.

We pushed Bigfoot and Happy Camp out of our thoughts, loaded our gear into dry bags and headed out on the river. I made the mistake of telling my daughter about an earlier whitewater kayak trip where I nearly drowned. As we approached our first rapid, I could tell Mallory was nervous. I glanced at her as we finished the rapid and was happy to see her beaming from ear to ear. We both got dumped in the river a couple of times. What can I say? Like

Faith and Mallory at Crater Lake, Ore.

We both got dumped in the river a couple of times. What can I say? Like mother, like daughter. mother, like daughter.

Our group made camp on a sandy beach overlooking the serene river. We watched a bald eagle build a nest as the sun set and spent the evening around the campfire talking with our new friends. It couldn’t have been more perfect.

After a second day of rafting we returned to Happy Camp. Lying on top of

our sleeping bags in the tent at 6 p.m. when it was 107 degrees outside, too hot to move, I wondered whether the naysayers were right. We were tired, hot and worried about the homeless man sleeping in the campsite next to us. It was only day three of our 28-day adventure and I was worried the kill-eachother-moment everyone was warning me about was on its way.

“I want to go to a hotel,” Mallory whined as a trail of ants marched into our tent. If there was one thing she hated more than bike riding, it was bugs— especially ants.

I told her we didn’t have a reservation or cell service to make a reservation. “Let’s go for a drive,” I suggested. “We’ll run the air conditioner.” An hour later it was 106 degrees. The air conditioning was a tease.

We were miserable. I caved.

I don’t think two women have ever packed up a campsite as quickly as we did.

We broke camp, loaded up the car and drove north. As soon as we had a cell signal we called a hotel in Medford, Oregon and booked a room. Who knew a shower and bed could make us so happy?

We spent three days at the Oregon Shakespeare Festival, attending plays and exploring Ashland. We ran the Ashland 10K on the morning of the Fourth of July and planned to watch the parade later that morning. Earlier, we staked down our favorite quilt on a bed of grass to save a place on the parade route. When we returned, our quilt was gone. It had been stolen. Disheartened, we gave up on the Central California Life

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Yellowstone has more geysers than anywhere else in the world, according to the national park website. We spent the next three days hiking and visiting as many of them as we could, all the while hoping we would see a bear.

parade altogether and decided to hike at Crater Lake instead. We tried to stay up for fireworks later that night but were too exhausted from our long day of running, eating, hiking, and the emotional drain of losing our favorite quilt. We fell asleep before 9 p.m.

Two days later we were in Portland running the Red, White and Blues 5K. It helped us justify the delicious meals we consumed in this foodie paradise. Voodoo doughnuts, street-cart gyros, tapas, sweet potato waffles and fried chicken filled our stomachs and our conscience.

Then it was off to Vancouver Island. We spent the week hiking and cooking, and I patiently tried to teach Mallory how to enjoy riding a bike.

Our first bike ride was stressful. We were both nervous. I tried finding an easy trail for her away from traffic, but we spent 45 minutes searching for the trailhead and ended up riding along the street instead. The following day we embarked on a longer bike ride—actually on a trail this time—where Mallory took on rolling hills that pushed our legs to the limits.

We explored Victoria and had high tea, enjoying peach rosemary crumpets, cream cheese and cucumber sandwiches and “Mad Hatter” tea. We ended our week at the Vancouver Island Music Festival, lying on the grass listening to Bonnie Raitt and eating chocolate-covered frozen bananas.

By the time we got to Vancouver, I decided Mallory was ready for the Seaside Bike Path. She wasn’t convinced, so we made a deal. If she did the bike ride without any complaints, I would hike the “Grouse Grind” with her, a 1.8-mile trail up Grouse Mountain with a 2,800-foot elevation gain. That’s 2,830 According to the national park website, eruptions of boiling water from Old Faithful can reach heights of 106-184 feet.

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stairs, if you’re counting. It was a grueling hike, but the breathtaking, panoramic views of the city, mountains and ocean made it worth the pain. And I’m happy to say Mallory now loves bike riding almost as much as I do.

We made a quick stop in Seattle— enough time to ride the monorail and see the Space Needle—and then it was on to Yellowstone in search of geysers and bears.

The year of my family’s trip to Yellowstone five decades ago, 1.5 million people visited the park. Last year, more than 3 million people drove through the park gates. The dynamics have changed.

Now, people, cars and traffic are everywhere. Back in the 1960s, bears came up to people’s cars to be hand fed. Now, feeding a bear will get you a stiff fine.

We arrived at Grant Campground next to Yellowstone Lake to find my

brother and two nephews, Calvin, 3, and Ben, 7, setting up the pop-up camper. The following day my husband and sister-inlaw flew into West Yellowstone Airport to join us. First stop: Old Faithful.

Yellowstone has more geysers than anywhere else in the world, according to the national park website. We spent the next three days hiking and visiting as many of them as we could, all the while hoping we would see a bear. We visited the spectacular Grand Prismatic Spring surrounded by vibrant orange, yellow and brown colored rock leading into the pristine blue pond. And we saw plenty of wildlife. A bison held up traffic for 30 minutes when he strolled down the middle of the highway, and elk with giant racks of antlers rested in the woods next to the road, but we never saw a bear.

When we returned to camp, our neighbors told us they saw a grizzly bear

feasting on a bison carcass a half-mile from where we had stopped for ice cream earlier that day. We went back the next day to see if the bear was still there.

He wasn’t.

We said goodbye to Yellowstone and made plans to meet my brother and his family for lunch in Jackson Hole, Wyoming. They arrived at the Silver Dollar Saloon much later than expected.

“We saw a grizzly bear!” Ben shouted as he ran to greet us.

I was only a little disappointed. We may have missed out on seeing a bear, but Mallory and I more than made up for it with the memories we created during a special time in our lives. A time I’ll cherish forever. I can now say with even more confidence than before that my daughter is my best friend. If we could make it through a 5,000-mile road trip, we can make it through anything. •

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Do you suffer from mood swings, chronic pain, migraines or sleep problems?

Are you feeling hopeless, helpless and worthless?

If you have answered yes to any of these symptoms, you may qualify to be part of a clinical research study for depression.

For more information, please contact Mood and Anxiety Research, Inc. 559-353-3927 x3 Email: crc.paula@gmail.com

Central California Life

| 19

Our Kids

The benefits of extracurricular activities

by Amanda Nicolson Adams, Ph.D.

“Everybody is a genius. But if you judge a fish by his ability to climb a tree, it will spend its whole life thinking that it is stupid.” – Albert Einstein

W Dr. Amanda Nicolson Adams has a Ph.D. in psychology and is a Board Certified Behavior Analyst. She is the CEO and founder of The California Autism Center and Learning Network, a company that serves the needs of children with autism and other learning challenges.

20 |

hether your child was excited or reluctant to get back to school, the change of season no doubt brought a good deal of change to your family’s routine. As the new school year settles in, children will have more opportunities to become involved in extracurricular activities. The list of possible activities is endless, from sports, music, drama and student council to cheer, art clubs, dance and chess.

Being involved in extracurricular activities can offer enormous benefits to your child and family. Perhaps most obviously, they can provide children with important opportunities to explore different interests and talents. Extracurricular activities can also energize children who seem uninterested or demotivated by school by giving them new

Central California Life

experiences that balance out their obligations to classroom learning and studying.

Families differ in how many activities they feel are appropriate for their children. While some families run from one activity to another every night, others may limit activities to one or two per week. There is no correct number of activities your family should take on as long as there is a balance.

Your family will likely have some semesters that are busy and others that are not. A natural ebb and flow is to be expected. Younger children may benefit from participating in several different kinds of activities. Older kids may need to limit activities and focus on one as their levels of participation increase. Balancing the demands of an active schedule can help youth learn to plan and prioritize effective-

Extracurricular activities can provide huge social benefits. Building friendships with others who share common interests may lead to the most rewarding friendships your child can have. ly, a beneficial life skill. Also, having goals to strive for, such as making the team or getting a part in the school play, can promote a strong work ethic and sense of achievement.

Extracurricular activities can provide huge social benefits. Building friendships with others who share common interests may lead to the most rewarding friendships your child can have. Participating in sports, music, drama and clubs can build self-confidence as children explore areas of talent they didn’t even know they possessed.

Not all children excel academically, athletically or musically, but they do have specific interests and abilities that are just as special. Branching out into various areas can help a child find his or her unique strengths. Eminent psychologist Howard Gardner’s theory of multiple intelligences (MI) suggests

there are seven types of intelligence, an advancement over the idea of a single intelligence quotient. MI theory encourages teachers and parents to watch for and encourage children’s innate areas of strength. Extracurricular activities can provide them with opportunities to do that. For more information on MI theory, visit ProfessorLamp.com.

Every child has potential to excel in a number of areas. Participating in a vast array of extracurricular activities allows children to explore their talents and abilities. It can also enhance their experience in the classroom and boost their self-confidence, ambition and happiness overall.

Encourage your child to try something new this year or take a current interest to a new level. It may help reveal his or her unique genius. •

Central California Life

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Our Kids

Student Success Strategies

by Stephen Eurgubian Photos by Pamela Leeds

Buddy Senatore, an English and history tutor at the Eurgubian Academic Center, reviews a worksheet with students Dylan and Avaree Andrade.

M

y father was a fifth-grade teacher. He would come home from school every night and share stories about the day-to-day struggles and triumphs of his students. This intrigued me.

My father moved to a new school the year I was in fifth grade. It was at this point in my life when I became interested in education. My fifth grade teacher was extremely rigid. She held us to a high standard, expecting us to work hard and be responsible for our own assignments and due dates. I struggled in her class but finished strong; she taught me what being a student was really like and the level of time and dedication required to succeed. Through this, I learned that education was going to be a long journey.

My career path started to take firm definition in fall 1992 when I was a senior at Fresno State finishing my bachelor’s degree in mathematics. I was always a good student but never a straight-A student. I struggled with certain classes along the way.

As my undergraduate career winded down, I discovered that my study skills had finally become effective. I had figured out how

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Central California Life

to learn and retain the information I needed in a manner that worked for me. It was a time of realization for me in other ways.

Most importantly, I now knew I wanted to become an educator, even though I wasn’t sure which road I would take. I also knew that I wanted to teach students how to learn, not just the content of what they were learning.

One thing I stress with every parent I talk to is that learning is not static. Your child will not learn at a linear pace; every child will have good years and bad. From kindergarten through 12th grade, there will be years your child’s math level might jump two grades or years where his or her reading level will be stagnant. This is not a bad thing. Very few things in life grow linearly and education is no different. This ebb and flow is part of the natural progression of learning and is influenced by a number of variables.

If your child is in elementary school, there might be one subject he or she struggles with. In junior high or high school, there might be that one teacher who seems to be unreasonable. Children of any age may sit near other students who are

distracting to them. Children must learn to adapt to their circumstances. Through these experiences, they learn which subjects they will always need to study harder for, how to conduct themselves with teachers and other superiors, and that distractions are a part of life. When I opened up my learning center in 1996, my main objective was to teach children the educational skills they would use for a lifetime.

Parents often say to me that their children are doing all their homework but struggling with their exams. Testing is something your child will have to take part in throughout his or her educational career. Whether your student is a fourth grader studying for the California missions test or a junior in high school studying for an Algebra II exam, the study techniques are more similar than you might think. I never liked the expression “doing your homework.”

To me, doing your homework is an acceptable way of admitting that you’ve just gone through the motions. A better approach to take with your student is learning your homework. For example, if your fourth-grade student must read five pages and answer 10 questions on the California missions, a great technique is getting the assignment done and then making flash cards. Get creative and make little sayings about Father Serra to help your child develop an understanding of how the California missions were started. For that 11thgrade Algebra II student, simply doing 15 problems each night before the exam is merely “doing your homework.” A more efficient method would be to go through Monday and Tuesday’s homework and pick five random problems from each day, then mix them up and work the problems out of sequence. This technique will reveal students’ strong points and expose their weak areas.

One important study skill is learning how to expose students’ weaknesses so you can address them. In all math and

science classes, doing the homework is phase one. Learning the homework is the most important phase.

I have been a creature of habit most of my life. When I don’t have a shopping list of tasks that need to be completed, I lose focus and I don’t accomplish what I need. Making a list is a great strategy to get through each week

effectively whether you are 10 or 45.

The K-12 years are the first leg of your child’s learning career. Setting weekly and monthly goals are a useful way to navigate your child’s academic future.

Here are some good yearly objectives to make for students by grade level.

Keep in mind every student is different.

What may work for one might not work

One thing I stress with every parent I talk to is that learning is not static. Your child will not learn at a linear pace; every child will have good years and bad.

Stephen Eurgubian realized he wanted to be an educator while he was an undergraduate at Fresno State. His learning center teaches hundreds of students each year.

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Ashley Peton, a math tutor at the Eurgubian Academic Center, reviews a math problem with student Alaina Bopp.

for another.

KINDERGARTEN: At this stage, students begin learning simple skills and learn to adjust to the structure, schedule, and social aspects of school.

GRADES 1-3: At this stage, students learn the foundations of reading and writing and develop whole number arithmetic skills. They are able to do homework independently by the end of the third grade.

GRADES 4-6: At this stage, students are able to read chapter books and write short book reports or summaries on them. They are also learning advanced arithmetic skills such as beginning algebraic concepts, how to read and interpret mathematical charts, and how to perform fraction and decimal arithmetic.

GRADES 7-8: At this stage, students develop study skills, manage multiple classes and responsibilities and learn higher level math, science and writing skills.

GRADES 9-12: At this stage, students develop clear academic strengths and interests, consider college options and learn how to be more independent 24 |

Central California Life

and efficient academically. (This may take some time!)

This is just a brief summary of some skills and ideas that children should be learning during their journey.

As your child completes his or her second year of high school, you start to realize that adulthood is only a couple of years away. Questions arise, such as, “Should my son or daughter go away to college or stay local? How are we going to pay for college?” This is an exciting yet stressful time.

Here are some ideas for planning the college application process.

End of Sophomore Year: Start preparing for your college entrance exams. The two college entrance exams are the SAT and the ACT. Every college in the country accepts either or both exams.

End of Junior Year: Make a list of schools that interest your son or daughter. Look at the requirements for each school and make a checklist of what will need to be done for each application.

Look for available scholarships. Take the SAT and/or ACT a couple times toward the end of the year and during the summer before senior year.

Beginning of Senior Year: Get application packets together and start preparing your college essays and personal statements for each school. Take the SAT or ACT a final time to improve your score, if needed.

Second Semester Senior Year: Plan to visit all colleges and universities that are being considered so that your child can get a feel for each one. This will help him or her to make a decision when the time comes.

When your children graduate from high school, this symbolizes the unofficial beginning of their adulthood. Careful planning and preparation can help ensure that this transition is as seamless and stress-free as possible for you and them.

The educational journey is filled with success and failure. Relish the successes, try to learn from the failures and enjoy the ride. • Stephen Eurgubian is the director of the Eurgubian Academic Center, a learning center for students of all ages and in all academic subjects. The center opened in 1996. For more information, call (559) 437-3973 or visit the center’s website at eurgubianacademics.com.

Take Charge of your Depression Treatment

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NeuroStar TMS (Transcranial Magnetic Stimulation) Therapy® is an FDA-cleared non-invasive medical treatment for patients with major depression who have not benefited from initial antidepressant medication.* TMS is also covered by many insurance companies.

John Middleton M.D. and Lily Pimphan N.P.-C are proud to be able to provide patients with the most innovative, cutting edge treatment available for depression. They offer a full range of psychiatric services, for more information contact them at:

559-439-1534 www.fresnotms.com Conveniently located on Herndon Ave. between Palm and Fruit Avenues

Central California Life

| 25

Our Furry Friends

A typical Sunday at The Fresno Pet ER

by Mike Scott

Photos by Dan Minkler

Fresno Pet ER team members Ashley Fernandez, Susan Andreoni, Marissa Coronel, Dr. Kelly Weaver and Selina Soto

W

Mike Scott was an Emmy award-winning anchor/ reporter for Channel 47 for almost 30 years. World traveler. Animal lover.

Central California Life magazine columnist.

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elcome to a typical Sunday at Fresno Pet ER, one of three emergency animal hospitals in the area open around the clock, seven days a week. It’s where people take their sick or injured pets when their regular vet office is closed. Nights and weekends are always extremely busy.

At least a dozen animals are in various stages of treatment and care. Veterinarian Dr. Kelly Weaver and four veterinary nurses (Selina, Meghan, Marissa and Dani) keep cool under the pressure, constantly deciding which cases need priority and which ones can wait just a little longer.

This is triage, animal style. The most critical patients get seen first.

Phones ring almost constantly. Frantic callers with sick pets need directions to the ER or inquire about prices. Buzzers go off, reminding staff that a certain pet is due for its meds. The nurses put on protective gear every time another pet needs an X-ray.

Central California Life

A large white board is continually updated with critical information. Someone runs to the front desk every time the doorbell rings, signaling the arrival of a new emergency case. Dogs need to be disconnected from their IV lines and walked outside quickly so they can relieve themselves.

Dirty towels are loaded into the washer, and clean ones are taken out of the dryer and folded.

Everyone on the staff wishes she could get a moment of free time to eat, but the animals come first. (Pizza eventually gets delivered, only to be quickly devoured by the famished crew.)

In the space of an hour, a cute, fluffy puppy comes in suffering a severe reaction after swallowing a bee. A toy poodle having difficulty breathing is rushed in, possibly with a foxtail in its nose. A larger dog, obviously very sick, can’t control himself and makes a mess on the floor that is quickly cleaned up. A cat gets shaved and examined for a possible pellet wound.

Imagine these things happening all at once.

It doesn’t even include the other animal patients admitted earlier. They are in various cages around the emergency room, hooked up to monitoring equipment and medication drips.

I’ve spent quite a bit of time at Fresno Pet ER in recent years. I was there when Fresno State’s first Victor E. Bulldog took his last breath after a battle with cancer.

I also watched for several days as the amazingly talented veterinarians tried their hardest to save Bones, a severely emaciated Catahoula dog found starving near Livingston. People from all over the Valley followed that dog’s story online and on TV, sending toys and get well cards to the ER and making donations to cover the expensive cost of his round-the-clock care.

And the ER is where I said goodbye to my precious Dalmatian, SamDog. After 13 years of a great life together, he let me know one night that it was time to go. I rushed him to the ER in the middle of the night. Within minutes, his pain was gone. The sweet staff that evening let me hold him as I cried and cried. I felt him relax in my arms for the last time after they gave him first one shot, then another, and I sadly knew I’d done the right thing. He would never suffer again.

But don’t get the wrong idea; it’s not all gloom and doom at the hospital. I’ve seen plenty of wonderful, uplifting, happy moments at the ER, too. Dogs reunited with their owners after a life-threatening crisis, and owners crying tears of joy when they realize their sick or injured pet will survive. Those things happen all the time and certainly make it easier for the staff to balance the rough times.

The two vets who own and operate the ER, Kelly Weaver and Chris Dobbins, are good at what they do. I feel fortunate to have seen them both in action many times, doing surgery after surgery, juggling other emergencies simultaneously, and calming anxious pet owners.

The insanely busy Sunday I’m writing about here brought Anthony Canales

Left: Registered veterinary technician Susan Andreoni updates critical information about a client’s pet on the Fresno Pet ER white board. The board serves as an information chart for all of the pets in their care at any given time. Right: Veterinary assistants Marissa Coronel and Selina Soto perform an X-ray on a client’s dog.

of Sanger through the door of the ER with his 5-month-old Jack Russell Terrier, Remington. Canales suspected his fourlegged friend had picked up parvo, a highly contagious disease that’s widespread in the Central Valley. He was well aware that parvo treatments can be expensive, sometimes running into the thousands of dollars. But he was ready.

“I’d pay whatever I have to pay to take care of him,” Canales said. “He’s my best friend and goes with me everywhere.”

Canales is getting married later this year and he had to spend some of the money he was saving up for the ceremony to pay for Remington’s hospital stay.

“He’s family,” Canales explained.

“He can’t take himself to the hospital, so I have to.”

Will Remington be a part of the upcoming wedding? “More than likely!”

People sometimes complain about how long they have to wait in the front office or gripe about the cost of the emergency care. Trust me: It takes a lot

of money to keep an ER vet and several nurses on duty 24-hours-a-day. And those long waits for treatment? If you could see through the hospital doors into the treatment areas, you’d understand that the most critical cases are being seen first. Your animal’s minor cut, or sore leg or vomiting will get treated as soon as possible.

The folks at Fresno Pet ER do the best they can, typically under high-stress, demanding conditions that pet parents can’t begin to understand. For all the challenges, there are always reminders that the work they do is important and worthwhile, Kelly Weaver says.

“Sometimes it’s hard to remember why we do what we do, especially after a long or difficult shift, or after missing holidays with friends and family,” the vet said.

“But when those times hit, there always seems to be a fur-kid with big, kind eyes that looks up and gives you a big, wet kiss that reminds you where True North is on the compass.” •

The Fresno Pet ER is located at 7375 N. Palm Bluffs Ave. For more information, call (559) 437-3766 or visit FresnoPetER.com.

They also have a Facebook page: facebook.com/FresnoPetER and can be followed on Twitter at twitter.com/FresnoPetER. Central California Life

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Stories from the Heartland

The Big Fresno Fair opens new museum

Photo courtesy of The Big Fresno Fair

The Big Fresno Fair has been drawing in crowds for 130 years.

by Jeffery Williams

T

he familiar scent of food, the carnival games of skill and chance, the dramatic finish of horses barreling down the track—all capture the annual pleasure of the slice of Americana known as The Big Fresno Fair.

This year’s event, which runs from Oct. 1-13, will boast an impressive new feature: a museum that spotlights the fair’s high points since its genesis 130 years ago.

John Alkire has been at the helm of envisioning and drawing the best and most diverse entertainment to the Central Valley since becoming the fair’s chief executive officer 11 years ago. A personable and warm man with a firm handshake and a hospitable spirit, Alkire has overseen several projects that have greatly improved the 28 |

Central California Life

fair experience and is enthusiastic about future initiatives.

But the museum has been a focus of particular significance to him.

“The museum will serve to preserve and protect the legacy of the fair for future generations,” he said. “It is the best thing I’ve been able to do for the fair and the community.”

Alkire got the idea for a museum a couple years ago when the fair hosted a recognition event for past directors of the fair. He found himself riveted by the stories he heard. Especially compelling was an account of how, each year, a mule team was used to harvest the middle of the racetrack to help defray costs of the fair. The gathering of historical facts and artifacts began:

•

In 1889, Wyatt Earp raced his horse at the fairgrounds.

• In 1912, two records were set at the fair: the first express flight and the longest glide.

• In 1920, a wooden racetrack at the fair was described as “the fastest speedway in the world.”

• In the 1930s, one fair attraction was airplane vs. auto races.

• In 1995, the fair became the first to have mule races.

The museum will feature more than 1,000 displays, including the iconic photography of Pop Laval, the original drawings of former Fresno Bee artist Perry Huffman, the mural art of Mike Kohler, and many vintage banners, posters and artifacts. Most

uled for completion in items were donated by 2016. the Fresno Historical Another project Society and members of slated to begin after this the community. year’s fair is the construcAlkire also invited tion of a multi-purpose individuals who have facility near the Paul Paul worked and volunteered Theater. at the fair for the past Alkire’s tireless several decades to share efforts on behalf of the their memories. An fair garner high praise. audio/visual history of “John is a true their recollections will be visionary with the ability presented in the museum to execute,” said Brian on a video loop during Photo courtesy of The Big Fresno Fair Tatarian, president this year’s fair.

John Alkire has been CEO of The Big of Friends of the Big In 2015, the fair Fresno Fair for 11 years.

Fresno Fair, a chariwill break ground on a table foundation. “He new addition to the museum that will showcase furniture from the generates tremendous loyalty by working so hard himself, then giving the credit to former Fresno County Courthouse, which everyone else.” was built in 1875 and razed in the 1960s. It Fritz Lauritzen, Tatarian’s fellow will be crowned with a true Fresno jewel: board member, echoed Tatarian’s sentithe courthouse cupola. The furniture and ments. cupola have been preserved and stored for “John has been the best fair past several years by the Caglia family.

“It’s exciting that the Fresno Fair has manager that I believe we have ever had and has made numerous and significant been given this important part of Fresno improvements,” Lauritzen said. Tatarian history to restore and proudly display,” noted that The Big Fresno Fair has earned Alkire said of the addition, which is sched-

Photo by Dan Minkler

Gas pump globes and signs are among the items collected for the new museum at The Big Fresno Fair.

numerous awards and accolades during Alkire’s tenure.

It might be said that the roots of Alkire’s success in this venue were planted long ago. He grew up around fairs, following his father’s footsteps.

“He spent 19 years running fairs, so I learned a little along the way,” Alkire said.

Alkire earned his degree in animal science from Cal Poly San Luis Obispo. His love for livestock and animal husbandry remains a powerful force. He owns a ranch in Visalia. Asked how many horses he has, Alkire said with a wry grin, “too many.” In their free time, Alkire and his wife, Sheryl, enjoy the company of family, which includes seven grandchildren.

While he admits he has a special place in his heart for horseracing and livestock judging, Alkire is openly proud of the fair’s exhibits and attractions for children, many of whom are unable to visit the state’s popular but costly amusement parks.

“A sad reality is that the Valley has a high unemployment rate,” he said. “One in Central California Life

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Photo by Dan Minkler

Wyatt Earp, famous lawman and gambler, raced horses at the Fresno Fairgrounds eight years after his participation in the 1881 gunfight at the O.K. Corral.

four people are in poverty, so the fair is the only Disneyland to a lot of kids.”

Kids’ Town is a free and fun feature of the fair that includes a pirate ship, laser shooting gallery, reptile house and wildlife tree. At Catfish Falls and Miners’ Town, children can walk across bridges, explore rustic rooms, practice their fishing and pan for gold.

Alkire said the fair also hosts six education days during which more than 30,000 children visit the grounds to learn about the Valley’s livestock, crops and agricultural workers.

In addition to the new museum and other attractions, visitors to this year’s fair will be treated to an entertainment lineup that Alkire described as the most diverse in the nation: iconic crooner Tony Bennett, country stars Dierks Bentley and Justin Moore, rap artist Snoop Dogg, rock band Sublime with Rome, classic artists REO Speedwagon and the Beach Boys, and the comedy of Gabriel Iglesias and Jim Gaffigan.

Last year’s attendance topped 640,000—an 11 percent increase—but Alkire is hoping for even more this year.

“The Big Fresno Fair is a little bigger and better each year,” he said. “I’ve always believed one should leave something better than the way they found it.” • Jeffery Williams has been a high school English teacher for 27 years. He is also a freelance writer and the award-winning author of the novel “Pirate Spirit” (iUniverse Star).

For more information about The Big Fresno Fair, including hours of operation and ticket pricing, go to fresnofair.com or call (559) 650-3247. You can also visit the fair’s Facebook page at facebook.com/ TheBigFresnoFair. Tours of the new museum will be available by appointment only during the run of the fair and throughout the year.

Docents will be on hand for all tours.

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Central California Life

Ask Yourself…

I often feel fat even though friends keep telling me I’m thin.

Often I eat to make myself feel better emotionally, but then I feel guilty about it.

The first thing I think about when I wake up in the morning is food.

If I got on the scale tomorrow and found that I’d gained two pounds, I’d be very upset.

I haven’t had a menstrual period for at least the past three months.

If I can’t exercise to compensate for food I’ve eaten, I panic.

I often eat when I’m not hungry.

I often eat until I’m uncomfortably full.

My greatest fear is that I will gain weight and become fat.

I prefer to eat little in public, and then I binge secretly in private.

I can’t go through a day without worrying about what I can or cannot eat.

I don’t believe I will find happiness until I am thin.

I have had an out-of-control eating binge at least once during the past year.

I sometimes feel dizzy, lightheaded, or have difficulty concentrating.

I sometimes push food around my plate to make it look like I’ve eaten.

Family and friends are always asking about how much I ate and that makes me angry.

I

f you answered yes to five or more questions, you are probably struggling with an eating disorder.

If you are concerned that you, or someone you care for, may be suffering from an eating disorder, call us today.

Our professional staff will answer your questions and help you determine what your next step should be..

(559) 224-8408

WWW.EDCFRESNO.COM

Accreditation by The Joint Commission (TJC)

Stories from the Heartland

Fresno Sheriff’s Reading Posse looking for a few good recruits

by Jason Smithberg Photos by Dan Minkler

F

resno County Sheriff Margaret Mims is looking to deputize a few children. But instead of recruiting new deputies to patrol Fresno County, she’s trying to recruit children to pick up a book and discover the joy of reading.

Recent statistics show that 60 percent of America’s inmates are illiterate and 85 percent of all juvenile offenders have reading difficulties. In Fresno County alone, incarcerated youth and those in continuation schools are typically four to five grade levels behind students enrolled in traditional schools. According to the website begintoread.com, two-thirds of students who cannot read proficiently by the end of fourth grade will end up in jail or on welfare.

For Mims, the message behind the data is clear: To help reduce crime, you need to increase literacy. At the same time, by fostering a love of reading in children, you expose them to a world of life-enhancing possibilities they might not otherwise have.

“Reading doesn’t just keep kids out of trouble, it expands their knowledge, improves their writing and vocabulary skills and is a great way to relax,” Mims said, adding that she enjoyed reading as a child and wanted the children of Fresno County to have an opportunity to experience that same passion.

Mims’ belief in the power of reading to change young lives led to the establishment of the Sheriff ’s Reading Posse in 2012. In partnership with the Fresno County Public Library, Central Unified School District and the Fresno County Office of Education, the program is designed to place books in the hands of children, especially those living in some of the county’s most impoverished and troubled neighborhoods.

Here’s how it works: Fresno County sheriff ’s deputies carry donated books in canvas bags in their patrol cars. When they 32 |

Central California Life

Mims began the Sheriff’s Reading Posse in order to reduce crime by increasing literacy after learning that children in the Fresno Juvenile Justice Center were reading four to five levels behind where their skills should be.

come across children in the neighborhoods they’re patrolling, they distribute the books free of charge.

The Sheriff ’s Reading Posse has distributed about 5,000 books since its implementation, said Lt. Kathy Curtice of the Fresno County Sheriff ’s Office. She said books are distributed to children of all ages but most have been given to those between 2 and 7 years old.

“We are able to get new books into the hands of children to take home and keep,” said Mims, who said she hopes the Sheriff ’s Reading Posse will be duplicated in some form by law enforcement agencies nationwide. “Many of these kids are from areas that are underserved and there is little opportunity to get to a library or reading may not be emphasized in the home.”

Community response has been “nothing but positive,” Curtice said. The deputies who hand out the books know that once they pop their trunks and pull out the telltale canvas bags, children will flock to them to receive their gifts—and ideally, take a crucial first step toward an appreciation for reading and a brighter future.

“If we can start to impact the kids early on with something

Suggested Reading Material Preschool-Kindergarten Books:

Photo by Dan Minkler

Mims says her goal for the Sheriff’s Reading Posse is to develop a program that law enforcement agencies across the nation can replicate.

positive, we can then help them to do the basic things like fill out job applications, become employed [and] earn their money that way instead of committing crimes,” Curtice said.

While children who live in the blighted neighborhoods of Fresno County are the primary targets of the Sheriff ’s Reading Posse, the program is intended for children everywhere, encouraging them to put down the video game consoles, quit texting and log out of Facebook.

“Education is the key for them to have possibilities open,” said Jonathan Waltmire, public information coordinator for the Fresno County Library, expressing a sentiment that applies equally to all children. “Reading is the first step, then education, and then they can [look] forward to new possibilities.”

Kaiser Permanente and the Fresno County Federal Credit Union were among the groups that donated nearly 3,000 books to the Sheriff ’s Reading Posse when it first started. Major entertainment businesses including The Walt Disney Company and Marvel Comics, drawn to the program’s vision and apparent success among the neighborhoods where books have been distributed, have also offered donations.

Interested in helping to recruit more children to the Sheriff ’s Reading Posse?

Waltmire said members of the community can drop off new or like-new books at any Fresno County library, the Fresno County Sheriff ’s Office or any of its sub stations.

Financial contributions are also welcome. • Jason Smithberg has covered the Fresno State football team for FSBulldogs.com and is currently an on-air personality for Valley Public Radio, FM-89.3.

Your Truly, Goldilocks, by Alma Flor Ada Ten, Nine, Eight, by Molly Bang Goodnight Moon, Margaret Wise Brown Edwardo the Horriblest Boy in the Whole Wide World, by John Burningham Mommy, Carry Me Please!, by Jane Cabrera The Very Hungry Catapillar, by Eric Carle Jesse Bear, What Will You Wear?,

by Nancy Carlstrom Five Little Monkeys Sitting in a Tree,

by Eileen Christelow Big Mama’s, by Donald Crews Hooray for Fish!, by Lucy Cousins Cows in the Kitchen, by June Crebbin Wiggle, by Doreen Cronin Good Dog Carl, by Alexandra Day Snowballs, Lois Ehlert Feast for Ten, Cathryn Falwell Bark, George, by Jules Feifer Kitty Cat, Kitty Cat, Are You Waking Up?,

by Bill Martin Water Boy, by David McPhail Raising Dragons, Jerdine Nolen The Scrubby-Bubbly Car Wash, by Irene O’Garden Puppies and Piggies, by Cynthia Rylant No David!, by David Shannon Born to Read, by Judy Sierra My Kindergarten, by Rosemary Wells How Do Dinosaurs Eat Their Food?,

by Jane Yolen

First-Second Grade Picture Books & Chapter Series Books Picture Books:

The Bee Tree, by Patricia Polacco Cowboy & Octopus, by Jon Scieszka Eloise, by Kay Thompson The Three Little Wolves and the Big Bad Pig,

by Eugenios Trivizas Thunder Rose, by Jerdine Nolen Kate and the Beanstalk, by Mary Pope Osborne First Day in the Grapes, by L. King Perez The Hundred Dresses, by Eleanor Estes King Mufaro’s Beautiful Daughters: An African Tale, by John Steptoe My Name is Gabito: The Life of Gabriel Garcia, by Monica Brown Miss Rumphius, by Barbara Cooney Diary of a Fly, by Doreen Cronin

For more information about the Sheriff’s Reading Posse, go to: www.fresnosheriff.org.

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Margaret Mims Sheriff Fresno County Sheriff’s Office Dear Crime Fighting Partner, Did you know 60% of America’s inmates are illiterate and 85% of all juvenile offenders have reading difficulties? In Fresno County, incarcerated youth and those in continuation schools are typically four to five grade levels behind. I need your help with a new crime fighting initiative to improve literacy in Fresno County which can result in reducing crime.

I WANT TO DEPUTIZE CHILDREN TO READ! Members of the Fresno County Sheriff’s Office are in a unique position to combat illiteracy in our communities. We are partnering with the Fresno County Public Library, Fresno County Office of Education, and Central Unified School District in this unique crime prevention effort to get books into the hands of children throughout Fresno County.

Here’s how the program will work: Deputy Sheriffs will carry donated children’s books in their patrol cars. As they come into contact with children in our communities they will distribute the books free of charge. I want to get books into the hands of children, especially those who live in underserved rural communities. That’s where you come in. You can be part of this crime fighting initiative by getting children to join the: SHERIFF’S READING POSSE! I invite you to become involved by making cash donations or donating new children’s books for the Sheriff’s Office to distribute. Suggested reading material is for K-4th grades and examples can be found at www.readinginaction.org/booklist. Books can be delivered to any Fresno County Library or at the Fresno County Sheriff’s Office, 2200 Fresno St., between 9 a.m. and 4 p.m. Cash or book donations can be made to: Sheriff’s Reading Posse Sheriff’s Foundation for Public Safety 2200 Fresno Street Fresno, CA 93721 If you have any questions, please contact Lt. Kathy Curtice, (559) 846-3991 or Kathy.Curtice@fresnosheriff.org

Thank you for your support. Together we can make a difference!

Sincerely, Margaret Mims, Sheriff Fresno County Sheriff’s Office

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Stories from the Heartland

Fresno High celebrates 125 years

by Rachel Taylor

F

resno High School held its first classes on Sept. 16, 1889, but not in the building we all know and recognize today.

Instead, classes were held on the second story of the old K Street School that was once located on the corner of K (now Van Ness Avenue) and Santa Clara streets. The student body consisted of only 50 students.

Fresno High has changed significantly since then. This year, the school

Top photo courtesy of Fresno High School Alumni Association, bottom photo by Dan Minkler

Above: One of Fresno High School’s previous locations, the O Street campus, opened for classes in September 1896 and was finished at a cost of $53,000.

Below: The current Fresno High School campus, located on Echo Avenue, opened in 1921.

celebrated its 125th anniversary, making it the oldest high school in the Fresno metropolitan area.

Diana Carrillo graduated from Fresno High in 1976 and is now a special education teacher there. For her, the school is more than just an educational institution with a rich history—it’s “home.”

She describes herself as being “very rooted in Fresno.”

“I still live in the neighborhood that

I grew up in,” she says. “We still have the house my parents bought and they were the original owners of.”

Carrillo has seen many changes during her long relationship with Fresno High. When she was a student, there wasn’t a fence around the school and students were free to walk across the street for lunch at the hamburger and ice cream shop, long since closed. She says it was also commonplace for large groups of friends to gather Central California Life

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on campus and that sometimes student Later, after years of moving from the 1936 Summer Olympics held in bands would play small concerts during the building to building and pressure from inBerlin, Germany, where he won a lunch break. creasing enrollment, the first Fresno High silver medal Now, she says, students are required campus opened in 1896 on O Street. The • General Frederick Carlton Weyand, to stay on campus during school hours and building, which had a student capacity of former U.S. Army Chief of Staff big groups of students are often monitored 400, was finished at a cost of $53,000.

(1974-1976) and member of the Joint for safety reasons—precautionary measures It wasn’t long until the O Street Chiefs of Staff not unlike those taken by K-12 schools in campus, too, became overcrowded, and • Sam Peckinpah, former American every other part of the city. plans were made to create an even bigger film director and screenwriter well And the curriculum has changed. campus. known for his film “The Wild Bunch” “Right now, the focus is so much Finally, in 1921, the million-dollar (1969) on reading and math that a lot of electives Echo Avenue campus—where Fresno High • David Harris, American journalist have gone to the wayside,” she says. still stands today—was opened and the O and author known for his activism While the school still against the Vietnam War and features a cooking class, wood the draft shop and auto shop are gone, • Dick Contino, Amerthough she says this has hapican accordionist and singer pened at many high schools who was the first winner of across the nation. the Horace Heidt “Original The school has also seen Youth Opportunity Promany improvements over the gram,” which was broadcast years, Carrillo says, including on national radio advancements in technology.

• Ross Bagdasarian, Sr., She says the use of laptops and former American pianist, projectors alone has greatly ensinger, songwriter, actor, rehanced the overall classroom cord producer and creator of experience and made teaching “Alvin and the Chipmunks” more interactive.

To celebrate this Warrior Park is another history and the school’s upgrade to the school. The 125th anniversary, nearly 300 recently renovated area near alumni and staff attended the Royce Hall includes a grassy Fresno High School Alumni Photo courtesy of Fresno High School Alumni Association Association’s 15th annual plaza and two new buildings reflecting the classical architec- Fresno High School produced its first graduating class (above) in 1891.

All-Alumni Dinner in May. The students were schooled in English, science, history, math and Latin. ture of Fresno High.

The dinner is one of three annual events the As with many Fresno Street campus became Fresno Technical alumni association plans to honor the High alumni, Carrillo takes great pride in High School. school and its alumni. The others are a her alma mater.

Throughout the years, Fresno High Wall of Champions Dinner that recognizes “I think it’s pretty exciting that we has also produced many notable alumni in athletes and coaches and a car show held in have been around for that long,” she says, the arts, academics and athletics: conjunction with the annual football game noting the school’s 125 years. “It feels against Roosevelt High School. good to be a part of something that’s really • Tom Seaver, former Major League Baseball pitcher inducted into the “Fresno High has gone through historic.”

National Baseball Hall of Fame by the many changes over all of its 125 years, but And Fresno High’s history is, withhighest percentage ever recorded the pride of all those who have been so out a doubt, extensive.

• Les Richter, former linebacker for the lucky to be a part of that history is heartIn 1891, Fresno High produced its Los Angeles Rams inducted into the warming,” says Jackie Boyajian, co-chair of first graduating class—a group of seven Pro Football Hall of Fame and previthe alumni association. students—under the guidance of principal ous senior vice president of operations In addition to honoring the school’s T.L. Heaton, who was also superintendent for NASCAR former students, the alumni association of Fresno City Schools. The school had • Gordon Dunn, former mayor of also strives to “connect students of the past only three teachers.

Fresno (1949-57) and competitor in with those of the present and hopefully 36 |

Central California Life

those coming in the future,” Boyajian says.

Those students, he says, become something that’s unique,” he says. “I want The association seeks to accomplish this by a part of the “Warrior family” and grow kids to feel special every day that they’re including current students in its events as stronger through their struggles and here, that they’re part of something beyond helpers, guests and escorts. achievements at the school. themselves.”

While the alumni association is Forbes says the 125th anniversary is Forbes acknowledges that grasping tasked with preserving the school’s hisa time for everyone to pause and recogthe meaning of 125 years isn’t always easy, tory, it also reaches out to create a better nize what makes the school unique. even for adults. environment for current students through Forbes, who became principal in “Kids hear that number and it’s like financial aid.

2012, attributes much of that uniqueness to ‘wow, that’s a big number,’” he says.

“Our fundraising and financial doFresno High’s history, which both he and To give students a visual represennations help to further an enriched educahis staff try to emphasize to the more than tation of the milestone, Forbes says, the tional experience for current school held a ceremony Sept. students,” Boyajian says. “We 16 in Warrior Park and had want them to have as much 125 students stand up in as we can provide. Hopefully, front of everyone. they will look back at some While the past is time and remember the help important, Forbes says, the given to them and keep that future of Fresno High also alive for other students.” looks bright.

Angela Romero, Through investments Fresno High’s current from the community, the student council president, is Fresno County Office of Eduone of many students who is cation and the Fresno County likely to carry on the school’s Superintendent of Schools, legacy.

Fresno High has constructed “We have a lot of hisa new swimming pool and tory and tradition here, and new softball and baseball for it to be continuing on for diamonds in addition to the the 125th year—not only is it buildings in Warrior Park. historical—it’s just beautiful,” The school’s InternaRomero says.

Photo by Dan Minkler tional Baccalaureate program It’s obvious that is also prospering, Forbes Diana Carrillo, an alumna and special education teacher at Fresno High School, and Angela Romero, Fresno High School’s student council president, says. Now, all students in Romero, a senior who stand in Warrior Park, a recently renovated area near Royce Hall that became involved with the the 9th and 10th grades are includes a grassy plaza and two new buildings reflecting the classical student council in 2012 as taught with the IB philosoarchitecture of the school, of which the administration building is one. a sophomore, takes great phy, which aims to foster tolpride in her school. Both erance, respect and interculher mother and father, in addition to many 2,000 students who currently go to school tural understanding among young people other close family members, graduated there. through critical thinking, problem solving from Fresno High.

“They have to see themselves as part and exposure to a variety of viewpoints.

In June 2015, Romero will graduate of a bigger picture,” he says. “Teenagers in There is a distinct enthusiasm in as a part of the 125th class, exactly 25 years general don’t have that perspective.”

Forbes’ voice when he reflects on his role as after her mother became an alumna.

Forbes says it is both a challenge principal of Fresno High.

“It’s bittersweet,” she says. “High and responsibility “to make good on all the “It’s unlike anything in my career,” he school has definitely been an experience for people who have gone through here and says. “It’s not just another position or job, me, both good and bad. Thinking about it, care deeply about Fresno High” by teaching it’s ‘You’re now part of a history.’” • I wish that it wouldn’t end.” students about the school’s history.

Rachel Taylor is a recent graduate of John Forbes, the 27th principal For Forbes, the 125th anniversary is Fresno State, where she earned her bachelor’s of Fresno High, says the school often the perfect time to do just that. degree in mass communication and journalbecomes a second home for many students, “When there’s an anniversary or ism. She is the editorial assistant for Central especially those who come from broken birthday that’s significant like 125, it brings California Life. households. up again that ‘wow, we really are a part of Central California Life

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Stories from the Heartland

Aiming for Excellence: What it takes to become a Navy pilot

by Monica Prinzing

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M

ention “Topgun” and often images of fast fighter jets, swaggering pilots and death-defying dogfights quickly come to mind.

But real Topgun pilots say this common stereotype popularized by the Hollywood blockbuster with the same name hardly portrays what it takes to become a skilled United States Navy fighter pilot let alone an elite Topgun graduate.

“We saw a huge upswing in recruitment when the movie was released, but what we do is far from playing beach volleyball and jumping on a motorcycle,” said base commander Capt. Monty “Ash” Ashliman, Naval Air Station (NAS) Lemoore.

“It requires hard work, commitment and determination.”

Ashliman knows this firsthand.

During his 24-year Navy career, the former Topgun instructor and ex-squadron commander has flown risky missions in Somalia, Kosovo, Iraq and Afghanistan.

Preparation for such daring operations takes years of training and practice to ensure every fighter pilot performs his or her best.

“I don’t fear any threat because we have the best-trained military—there’s not any better group of guys and gals in the world,” Ashliman said.

Photo courtesy of Melinda Larson/Naval Air Station Lemoore

Capt. Monty “Ash” Ashliman, base commander, stands inside of the Reeves Field Tower, an aircraft control tower at Naval Air Station Lemoore.

What it takes The prerequisites for becoming a Navy fighter pilot are straightforward. A bachelor’s degree in any major is required Photo by Ronald Webb

Two F/A-18 Super Hornets circle the sky at Naval Air Station Lemoore. Two Super Hornet versions—the single-seat E model and the two-seat F model—are in production today and in service with the U.S. Navy. Both are multi-role aircraft, able to perform virtually every mission in the tactical spectrum, including air superiority, day/night strike with precisionguided weapons, fighter escort, close air support, suppression of enemy air defenses, maritime strike, reconnaissance, forward air control and tanker missions.

Photo by Ronald Webb

Lt. j.g. Leslie Baca, Lt. j.g. Julius Bratton and Lt. j.g. Stephen Yoo hang out in the “Ready Room,” a slang term for the area where pilots gather to prepare before receiving their assignments.

for a pilot commission, while an aptitude test and a medical screening open the door to flight school. Keen eyesight is essential, which today often can be corrected through Navy-approved eye surgeries.

Navy pilots must meet specific and complex height, weight and body proportion

requirements (known as anthropometric limits) to ensure greater safety and better functioning of the aircraft.

The pilot’s dynamic atmosphere is intertwined with accelerated speeds, high g-forces and various demands on the senses. Mentally and physically strong, the Central California Life

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successful pilot makes tactical decisions based on the assimilation of competing stimuli. Visual cues come from iPad-like cockpit displays in the Super Hornet.

Auditory cues emit steadily from three radios, along with voice cues from the aircraft itself including missile alert tones, aircraft malfunctions and dwindling fuel supplies. The pilot’s own senses provide continuous feedback too.

“We put a lot of trust in our pilots and push them to be independent early on,” said then Cmdr. Ryan “Little Guido” Bernacchi, who headed VFA-192 (World Famous Golden Dragons) before recently accepting a federal executive fellowship at MIT in Boston. “We give them a lot of training but when they’re in a challenging environment they have to be able to make good decisions on their own.”

Seasoned leaders like Bernacchi and Ashliman agree while natural ability is important, other less tangible qualities such as work ethic, confidence, leadership, team player, humility and sense of humor make the difference between a mediocre and an exceptional pilot.

“More dangerous than the new guy who knows nothing is the senior guy who thinks he knows everything,” Ashliman

Photo by Ronald Webb

Touch-and-go landings, as demonstrated here, are a common exercise for pilots learning to fly the F/A-18 Super Hornets at Naval Air Station Lemoore.

said. “Usually the incredibly obnoxious pilot is the most average.”

“It comes down to talent, passion and personality,” Bernacchi said. “You have to want it—you can pursue it as a profession but the desire to excel needs to come from within you. There is no one right personality but it has to incorporate all of these elements.”

Ultimately, it’s not about being the

most intelligent, the most physically fit or even the most talented.

“One thing I love about naval aviation is it’s a microcosm of the American dream,” Bernacchi said. “The Navy doesn’t care what you look like or where you’re from. It rewards performance. Once you start flight school, work ethic and teamwork are what enable young pilots to develop the necessary skills.”

“Work ethic doesn’t just mean hard work,” Bernacchi continued. “It’s how you work, individually and as a team. It’s learning from your mistakes, taking and applying criticism well while internalizing what you’ve learned. It’s putting others before yourself. The right work ethic leads to competence and character that form the trust and camaraderie needed should you find yourself flying in combat.”

Early inspiration

Photo by Ronald Webb

Aviation Machinist’s Mate 2nd Class Lee Venable and Aviation Machinist’s Mate 3rd Class Rachel Hecita perform maintenance checks on an F/A-18 Super Hornet.

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Bernacchi dreamed of becoming a pilot since he was a boy growing up in the Bay Area, reading everything he could about aviation. Mostly crediting his parents’ steady guidance, Bernacchi said a pivotal point came in the eighth grade during a conversation with a family friend’s son who was a Navy flight student.

‘I Can Fly!’

T

he first time I watched touch-and-go landings just feet from the auxiliary runway at NAS Lemoore, the thundering force of the fighter jets reverberated in my body for days and became etched in my memory forever.

When offered the amazing opportunity to fly in one of the base’s 12 simulated F/A-18 cockpits, I felt apprehensive: “I can watch planes but I can’t fly them!”

But there I was, surrounded by a breathtaking, 180-degree view thousands of feet above sunny San Diego. “Pull up a bit,” Cmdr. Ryan Bernacchi instructed, standing next to me outside the cockpit. “Now level out. There you go. You’re flying!”

As I turned and rolled, even escalating to supersonic speeds, I grew more comfortable with the controls and sensation of piloting a strike fighter.

“Now you’re going to land on a carrier,” Bernacchi grinned.

“That?” I asked, staring at a tiny fleck bobbing in the ocean.

Upon approach, my heart quickened. “Come in slowly,” Bernacchi said patiently, my hand maneuvering the stick while lining up the yellow square on the screen near the front end of the ship. “And breathe!”

I performed a few bounce landings before I circled around the carrier to give it one last shot. This time when the tip of the ship rapidly closed in, a peace came over me as my body and mind fell in synch with the power of the plane. The jet glided aboard—and stopped.

“You did it!” Bernacchi exclaimed. “Under an hour, with zero flight training, you just landed on an aircraft carrier.”

I didn’t land in bad weather, at night or under duress, but I did feel an overwhelming sense of accomplishment and increased appreciation for what Navy fighter pilots face every day.

“He steered my passion for aviation by developing a specific goal to fly for the Navy,” Bernacchi recalled. “He made it real. He said, ‘Here’s what you need to do.’”

The young aviator’s advice to do well in school, learn to be a team player through activities like sports, and stay out of trouble paid off. “I made the decision then I wasn’t going to ever jeopardize my chances of becoming a Navy pilot,” Bernacchi said.

After 18 years as a Navy fighter pilot and taking his skills to the highest level, the former Topgun instructor hasn’t looked back.

“When you see the incredible hard

Photo by Bob Marcotte

Prinzing learns how to fly in one of the 12 simulated F/A-18 cockpits at Naval Air Station Lemoore. The simulators are used to train pilots in a multitude of situations and weather conditions.

NAS Lemoore provides limited public access to the simulators.

Photo by Bob Marcotte

Prinzing attempts to land on an aircraft carrier, a standard simulation for those training to become pilots at Naval Air Station Lemoore. Instructors monitor their trainees’ work from a screen located outside of the simulator, as seen here.

work and skill of the young men and women who maintain these aircraft, not to mention the training and resources the country invests in, it’s hard to describe flying Navy jets as anything but a privilege,” Bernacchi said, whose squadron is receiving updated Super Hornets, currently the Navy’s premier strike fighter. “It makes the hard work, family separation and inherent risk worthwhile.”

Topgun aspirations The United States Navy Strike Fighter Tactics Instructor program, also known as Topgun, teaches fighter and strike tactics and techniques to selected

naval aviators and flight officers. Established after the Navy lost numerous aircraft during the Vietnam War, graduates of the intense, 12-week course at Naval Air Station Fallon, Nevada, return to the fleet as Strike Fighter Tactics Instructors, often called “swifties.”

New fighter pilot Lt. Joshua “Twerk” Elder hopes eventually to be selected for the Topgun school. Right now the 27-year-old is focused on mastering his current role.

“I want to be great at my job and never let my team down, and to have the highest percentage of coming home to my wife and daughter,” Elder said, who grew Central California Life

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up in Missouri and joined the Golden Dragons in January. “’Twerk’ is a ‘nugget,’” Bernacchi explained, a Navy term meaning Elder hasn’t completed a deployment yet. “He’s like a lump of gold—he has a lot of worth but still needs to be shaped into a skilled carrier aviator, which only comes with experience gained on deployment.”

Elder and other fighter pilots often seek guidance from Topgun officers.

“They help mold you into an actual combat pilot, not just a pilot,” Elder said.

Unexpected path Lcdr. Erin “Eeyore” Flint, maintenance officer, VFA-151 (Vigilantes), appreciates challenges but becoming a Navy fighter pilot didn’t initially cross the native upstate New Yorker’s mind. After all, she had terrible vision and her limited flight experience as a kid included becoming ill while riding a small plane.

Laser eye surgery and an impromptu visit at the Naval Academy while surveying colleges, however, changed Flint’s

course. The only woman among more than a dozen fighter pilots in her squadron and one of six women fighter pilots assigned to NAS Lemoore, Flint said it’s like going to work with her brothers.

“They tease me just as much as they tease each other,” Flint, 34, said with a smile. “At the end of the day, you know they have your back.”

In 1974, the Navy became the first service to graduate a woman pilot, Lt. Barbara Allen Rainey. Four decades later, Flint notices civilians’ reactions when they learn she flies an F/A-18E. “When I’m in a group of guy pilots, people think I’m one of the girlfriends. I just hang back and laugh. The situation is what you make it.”

Today, women serve aboard the Navy’s aircraft carriers and soon may be permitted on submarines. “I’m grateful for what other women pilots before me have done,” Flint said. “I like making a difference. I didn’t know I wanted to fly but now I can’t see myself doing anything else.”

With several deployments under

Photo by Bob Marcotte

Lcdr. Erin “Eeyore” Flint, maintenance officer, VFA-151 (Vigilantes), is the only woman among more than a dozen fighter pilots in her squadron and one of six women fighter pilots assigned to Naval Air Station Lemoore.

her belt, Flint remembers well the first time she performed a pilot’s most difficult task: landing on a carrier: “It seemed surreal. It was terrifying but the coolest thing I’ve done.”

‘Exciting times’ for Central California

Photo by Ronald Webb

Aviation Machinist’s Mate 3rd Class Rachel Hecita and Aviation Machinist’s Mate 2nd Class Lee Venable perform maintenance checks on an F/A-18 Super Hornet while Aviation Machinist’s Mate 1st Class Michael Henson checks on their work from below. Navy Aviation Machinist’s Mates maintain, inspect, troubleshoot and preserve aircraft engines and their related systems, including fuel, lubrication, compression, combustion, exhaust, accessory gearbox, aircraft mounted accessory drive, propeller, anti-ice, and bleed air systems. In addition, they conduct functional checks and required adjustments on engines and related systems.

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Currently 15 F/A-18 strike fighter squadrons and one fleet replacement squadron, totaling about 300 assigned aircrew, are stationed at NAS Lemoore.

The base averages about 210,000 flight operations a year, making it one of the Navy’s busiest airfields.

The host of the Navy’s entire West Coast fighter/attack capability may get even busier. Recently named the preferred alternative, NAS Lemoore is anticipated to serve as the home base for the F-35C Joint Strike Fighter—the ultimate stealth attack, fifth-generation jet to join the Super Hornets. At press time, Secretary of the Navy Ray Mabus is expected to approve the recommendation. If so, with 100 F-35Cs and two relocated F/A-18 Super Hornet

squadrons scheduled to arrive in 2016, NAS Lemoore would house nearly 60 percent of the Navy’s strike-fighter airpower, Ashliman said.

The investment is significant. While the price of combat jets varies, F/A-18E/F Super Hornets cost about $55 million each, according to Boeing Defense, Space and Security. In July, the U.S. Department of Defense announced an agreement to reduce the price of F-35 Lightning II fighters to the equivalent of today’s fourth-generation fighters by the end of the decade.

“These are extremely exciting times,” Ashliman said. “In a short time, NAS Lemoore would see a 25 percent growth in base personnel. This would solidify the U.S. Navy’s presence in Central California for decades to come.”

Away from home Military families often deal with stresses such as frequent moves or deployments to war as long as 10 months.

Photo by Bob Marcotte

Lt. Joshua “Twerk” Elder, a Topgun hopeful who grew up in Missouri, joined VFA192 (World Famous Golden Dragons) in January.

Photo by Ronald Webb

Aviation Structural Mechanic 2nd Class Dengcheng Zhao and Aviation Structural Mechanic 2nd Class Cathleen Henry inspect the undercarriage of an F/A-18 Super Hornet. Navy Aviation Structural Mechanics maintain all aircraft main and auxiliary hydraulic power systems, actuating subsystems and landing gear. These mechanics are responsible for maintenance on the aircraft fuselage (mainframe) wings airfoils, and associated fixed and moveable surfaces and flight controls.

“It’s like being a single parent,” said Bernacchi’s wife, Rebecca Bernacchi. “For first-time moms who don’t know anyone at the base and their parents live across the country, it can be overwhelming.”

During a deployment, limited communication with families consists mostly of email, satellite phone for emergencies, and cell phone calls, Skype or in-person visits in port.

“We depend on other Navy spouses and friends who aren’t deployed at that time,” said Gail Kurtz, a schoolteacher and mother of two whose husband Rod “Hot Rod” Kurtz is a flight instructor in VFA122 (Flying Eagles). “Maybe someone’s car needs fixing or help picking up kids after school.”

For pilots, family support is critical.

“It’s easier to focus out at sea when you know your wife and family are OK and believe in what you’re doing,” said Bernacchi, who has two young children. “This is a very rewarding career but balancing the

costs with having a family can be tough.

I’m lucky because my wife and I have done this as a team from the beginning— it’s made us stronger.”

So while a flashy smile and an arrogant attitude aren’t prerequisites to become a successful Navy pilot, Navy leaders agree teamwork and the willingness to sacrifice top the list. But whether a new fighter pilot or an experienced combat aviator, one thing seems certain: they all feel blessed to do what they do.

“Having your ‘desk’ in the cockpit of one of the most capable weapons in the world, and the ability to work with some of the most professional people in service—all for the greater good,” Ashliman said before pausing. “It doesn’t get better than that.” • Monica Prinzing is a full-time writer in the medical field. A former newspaper reporter and editor, she enjoys freelancing on various topics.

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Our Valley

Tulare business brings back glassbottled milk and home delivery Story and photos by Judith Menezes

W

hile customers are sleeping, milkmen from Top O’ The Morn Farms deliver fresh glass bottled milk to the doorsteps of 235 homes in Tulare, Lemoore and Clovis.

By sunrise, the milk in glass bottles is on the porch, ice cold and ready to drink—to use with breakfast cereal, a sandwich or wedge of rich chocolate cake.

The family-owned and operated business in rural Tulare County is the only farmstead glass bottling operation 44 |

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Top O’ The Morn owner Ron Locke stands in front of his restored Divco milk delivery truck used for marketing the farmstead bottled milk, the only such operation in California.

Inset: Fred De Boer, Evie Locke’s father, originally purchased Top O’ The Morn Farms in 1962 after immigrating to the United States from the Netherlands at the age of 20 in 1956.

in California. This means the cows and creamery are together, resulting in fresher milk that does not leave the farm until delivery. In addition to home deliveries, Top O’ The Morn products are available for purchase at grocery stores, four farmer’s markets and two drive-thru kiosks, one in Tulare and

another in Visalia.

Freshness, convenience, and knowing where the milk comes from are key components of the company’s uniqueness and success, said owner Ron Locke, who started the business in 2012.

“We’re just a little fresher, like vine-ripened tomatoes,” he said.

Locke said Top O’ The Morn milk is not consolidated with other milk and has little contact with metal surfaces.

“Farmer’s market customers say this is what I remember milk tasting like as a kid,” he said.

Though Tulare County leads the nation in milk production, Locke said, “You could not buy a glass of milk produced in Tulare” until the family started the glass bottling business. (Rosa Brothers, another glass bottling business in the Central Valley, bottles milk in Tulare.

However, their dairy is in Kings County.)

Locke said the company adds new customers and products every month.

As part of the home delivery service, Top O’ The Morn sells whole, 2 percent and skim milk; half-and-half; heavy cream; reduced-fat chocolate, strawberry, peanut butter and chocolate, and root beer milk.

Eggnog, in classic and pumpkin spice flavors, is sold seasonally. They also sell Mavericks coffee by the pound, Bravo Farms cheese, Plugra butter, Cooksey eggs, Farm Girl jams and jellies, nuts from the Naked Nut, olive oil and vinegars, honey, and pomegranate juice.

There is a strong sense of heritage with the family business. The chief financial officer is Locke’s wife, Evie, who he describes as “the gatekeeper” of the company. Locke and Evie are partners with her parents, Fred and Jennie De Boers.

The De Boers have been a dairy family since 1962 and for a short time ran a retail dairy business called Top O’ The Morn in Ontario, California. To honor that family history, Fred De Boer received the first bottle of Top O’ The Morn milk from the Tulare operation.

To help launch the business, the family received a Value Added Producer grant from the USDA, designed to create jobs and teach farmers how to market their own products. Top O’ The Morn employs 50 people between the dairy and the creamery.

The dairy comprises 50 acres with 2,000 Holstein cows milked three times a day. Feed is grown on another 441

Top O’ The Morn owner Ron Locke surveys some of his 500 Holstein cows.

acres. Top O’ The Morn sells all its milk to Dairy Farmers of America, a dairy marketing cooperative. Most of it is used for mozzarella cheese. The company buys back 4 percent of the milk, which never leaves the dairy, for its glass bottling operation.

The Lockes value customer feedback and are responsive to customer’s needs. Top O’ The Morn started delivering to 15 homes at the Lemoore Naval Air Station after getting requests from Navy wives whose husbands were deployed.

“It makes you feel good,” Locke said of having customers ask for your product.

A Clovis route was added in July after customer requests.

Top O’ The Morn milk is sold at numerous Albertsons in Bakersfield and the Central Coast, in Fresno at R and N Markets and Simonian Farms, and at stores in Exeter, Corcoran, Hanford, Visalia, Tulare and Tehachapi. It’s used at three area restaurants.

The two drive-thru kiosks are also important outlets for the company’s products.

On a mid-summer morning Alison De Groff, with her three young sons in the backseat, drove up to the kiosk on East Prosperity Avenue in Tulare.

Clerk Britni Meendering collected the empty bottles from De Groff and handed her new ones filled with fresh milk. The transaction took less than five minutes.

DeGroff said the milk is convenient and healthy and “and stays much colder in glass bottles.” She also gets milk delivered to her home.

De Groff was one of a steady stream of customers at the kiosk, which also sells coffee, tea, smoothies, cookies and pastries. Meendering, the kiosk clerk, has worked for the Lockes for two years and likes getting to know the customers, many of them regulars. Her bestseller at the kiosk is chocolate milk—by the cup, the quart and the gallon.

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“A lot of people like that it’s straight from home. It’s local,” she said.

A graduate of culinary school, Meendering also makes pastries for the two kiosks, including a pastry of the month. Saturdays are cinnamon roll days.

(Cookies at the kiosk are made by Goodies Cookies of Visalia.)

The Lockes have been savvy about doing business in the Internet age. Top O’ the Morn Farms has Instagram and Facebook accounts and customers can order milk on farmfreshmilk.com.

Despite these nods to modern times, the business has a distinctive retro style that is exemplified in a number of ways.

“It’s a piece of the past. It’s so unique,” said Christina Verhoeven, marketing director. “You can taste the difference.”

A 1961 Divco milk delivery truck, purchased on eBay and restored, is used

Clerk Britnee Meendering hands customer Alison De Groff milk bottles at the Tulare kiosk.

Top O’ The Morning Farms operates two drive-thru milk and coffee kiosks in Visalia and Tulare.

for promotion. A large plastic cow sits on the dashboard. The company’s “Tops in Quality” slogan and distinctive Top O’ the Morn logo are on the side. Top speed?

Thirty-five miles per hour. The truck took second place in this year’s Clovis Rodeo Parade in the vintage car category. During the Christmas season, the Lockes sponsor a design contest for elementary school children for a special edition bottle.

All the effort has paid off. At the 2013 World Dairy Expo Championship Dairy Product Contest in Madison, Wisconsin, Top O’ The Morn milk took first place and third place honors against large producers throughout the country.

By Locke’s estimate, the last company in the Central Valley to deliver milk

For more information about Top O’ The Morn Farms products and delivery services, call (559) 688-7515 or visit farmfreshmilk.com. The company can also be found on Facebook at facebook.com/glassbottlemilk and Instagram at instagram.com/topothemornfarms.

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Central California Life

was Larson’s in Bakersfield, which closed in 1990 but at its peak had 6,000 home delivery customers. Most milk home delivery ceased in the mid-1950s with improved refrigeration, milk cartons (more could be stored on a grocery shelf), the growth of supermarkets and the plastic gallon jug. Milk became a loss leader.

Nowadays, Locke said, there’s new competition: soda, almond milk, soymilk, Gatorade and other beverages. But people still seem to appreciate a cold glass of fresh milk, and his goal is for Top O’ The Morn to be “the milk experts.”

“The most enjoyable thing is when people taste the product, when you get a Facebook message, ‘My baby is going to be raised on Top O’ The Morn milk,’” he said. • Judith Menezes is a professor of journalism and adviser to the student newspaper at College of the Sequoias in Visalia.

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Central Coast

Holman Ranch, Carmel Valley W

by Mallory Soares

hen Hunter Lowder attended a wedding at a remote ranch overlooking Carmel Valley in 2005, she had other things on her mind in addition to matrimony. She sat at a rustic picnic table surrounded by breathtaking views of the valley and Big Sur and thought, This could be it.

The “it” was property her father had been searching for to fulfill his dream of owning a vineyard. She phoned her dad, Thomas Lowder, to tell him about the 400-acre ranch that was for sale.

“He laughed and said, ‘I was thinking more like five acres and maybe making six barrels of wine for me and my friends,’” Hunter Lowder says, recalling the conversation.

She convinced her parents to visit the property and, as soon as they saw the views, they were sold. Holman Ranch was theirs.

Holman Ranch has a storied past.

The Spanish-style hacienda was built in the 1920s and hosted the likes of silent film stars Charlie Chaplin and Theda Bara. The Holman family purchased the property in the 1940s and the ranch became a gathering place for Hollywood celebrities including Clark Gable, Vincent Price and Joan Crawford. It changed hands again in 1989 when it became an event venue and winery.

Photo courtesy of Holman Ranch

Holman Ranch, which was built in the 1920s as a Spanish-style hacienda, currently spans 400 acres. According to the Holman Ranch website, the land was first obtained

by Don Jose Manuel Boronda, one of the first ranchers in Carmel Valley, when the Mexican government began secularizing mission lands in the 1830s and granted him 6,625 acres that included what is now Holman Ranch.

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When the Lowders took it over in 2006, they decided to keep the original Holman Ranch name to preserve as much history as possible.

“We wanted to preserve the property and preserve the community,” says Lowder, director of hospitality at Holman Ranch. “It’s not about us. We’re more the

caretakers of the property, not the spearheaders.”

Holman Ranch was no ordinary dream for the family. Jarman Lowder, Hunter’s Photo courtesy of Holman Ranch

In the past, Holman Ranch has hosted silent film stars such as Charlie Chaplin and Theda Bara in addition to Hollywood celebrities including Clark Gable, Vincent Price and Joan Crawford.

Photo by Rachel Capil Photography

Heather and Christopher Mills share a kiss after their wedding at Holman Ranch. All of the Mills’ wedding services were donated, including the ceremony and reception at Holman Ranch, on behalf of Wish Upon a Wedding, a nonprofit organization that provides weddings and vow renewals for couples facing terminal illness and serious life-changing circumstances.

mother and Thomas’ wife, was diagnosed with early onset Alzheimer’s disease about 10 years ago. Thomas retired from the company he had been running for more than 30 years and bought Holman Ranch.

Hunter Lowder said he wanted to “fulfill this wish before my mom couldn’t remember who she was, let alone that they were making wine.”

They saw it as a business their family could run to fulfill their passions—wine and olive oil making, hosting events and continuing the family tradition of giving back. They restored the ranch, renovated the landscaping and planted 17 acres of Pinot Noir grapes. In addition to the historic hacienda and horse stables, the property features lush suites, several barns and a 3,000-square-foot wine cave.

“Failure was never an option,” Lowder says. “It was hard, it was difficult, there were some rough moments and it was stressful—but it had to be done. It had to be finished.”

Eight years later, their vision has come together. Now their wines are winning top awards. In July, their 2011 Chardonnay won a gold medal and their 2010 Pinot earned a silver medal in Sunset Magazine’s International Wine Competition. They host close to 80 weddings a year and 30 to 40 other events including retreats, family reunions and vow renewals.

And they are staunch supporters of the Alzheimer’s Association and other charities including Wish Upon a Wedding.

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During a recent press preview, Lowder and her husband Nick Elliott proudly showed off the grounds. Guests traveled up a long, winding driveway that runs alongside pastures, stables and a lake and were greeted by Elliott and a glass of Holman Ranch wine.

“We produce all of our wine in a cave,” Elliott told the visitors, explaining how serious Holman Ranch is about sustainability. “Because we’re all underground, the cave doesn’t require heating or air conditioning. So we save on electricity and power every year just by digging a hole in the ground.”

Lowder and Elliott treated guests to a dinner buffet prepared by Wild Thyme Catering and a stay in the ranch’s guest cottages. The intimate group of 15 gathered in the Carriage House and dined on caprese salad, roasted breast of chicken, ratatouille over herbed polenta and eggplant cannelloni. Dessert was a peach and berry crisp that melted in your mouth—a small sampling of the possibilities for those planning an event at Holman Ranch.

Lowder says she does her best to accommodate any bride and groom, no matter what the budget or type of wedding.

“You can spend $100,000 here, but can you also spend $20,000,” Lowder laughs. But, she says, at Holman Ranch, a bride isn’t just a number—everything is personal.

Allison Silber, 26, couldn’t agree more. She says she looked at 87 wedding venues in Northern California before she chose Holman Ranch—or Holman Ranch chose her—for her 2011 wedding. Silber had blogged that she wanted her wedding there but couldn’t afford it. Lowder saw the blog and quickly replied, offering to work with her. They were able to plan a

Photo by Rachel Capil Photography

Holman Ranch, which became an event venue and winery in 1989, produces all of its wines in a 3,000-square-foot underground wine cave. Because the cave is underground, it doesn’t require heating or air conditioning.

beautiful wedding within Silber’s budget.

“The most memorable part of my wedding was, well, the rain,” Silber says.

“The clouds parted, the sun came out and we had a beautiful ceremony. Ten minutes after the ceremony ended it started pouring again.”

But, Silber says, everything went smoothly, even with the rain. She now works as a wedding planner and guides many of her clients to Holman Ranch.

Lowder says she particularly enjoys hosting cultural weddings at Holman Ranch.

“We’ll have an Indian bride and a Jewish groom and we’ll incorporate both cultures,” she says. “Those are really fantastic to see and are very touching because they are really trying to be respectful to their families, and it’s just a great way to start off a marriage.”

Holman Ranch hosts same-sex marriages, as well.

“People will ask, ‘Do you allow gay

Holman Ranch is located at 60 Holman Rd. in Carmel Valley.

For more information, call (831) 659-2640 or visit their website at holmanranch.com. To find out more about Wish Upon a Wedding, go to wishuponawedding.com. For information about Rachel Capil Photography, go to rachelcapilphotography.com.

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weddings?’ and I say, ‘I’m so sorry you even had to ask that question,’” Lowder says. “Whether it’s an Indian wedding, a gay wedding, vow renewals, or whatever, we try to be very respectful to people and their time.”

A portion of the proceeds from many of the events held at Holman Ranch benefits Alzheimer’s research. In July, Lowder and Elliott celebrated the ranch’s 86th birthday with its annual Fiesta de los Amigos, donating $5 from each ticket to the Alzheimer’s Association. Lowder’s goal is to help people create memories while also helping preserve the memories of Alzheimer’s patients.

“My mother was always really happy out here,” Lowder says. “I don’t think she really comprehended what was going on by any means, but I think she really enjoyed the location and the property and the fact that we were all here.”

Jarman Lowder died three years ago at the age of 60, but her spirit lives on at Holman Ranch, making it forever a special place. • Mallory Soares is a student at Cal Poly, San Luis Obispo, where she is pursuing a bachelor’s degree in nutrition.

Health and Wellness

The 80/20 Rule

as told to Rachel Taylor

A

As a certified member of AFAA (Aerobics and Fitness Association of America), Rhonda Murphy is part of the world’s largest fitness education association.

With over 25 years of experience, Rhonda has become one of the most sought after fitness consultants in Central California. She is the owner of Rhonda’s Fitness Center and hosts “Workout Wednesdays” on ABC 30. As a personal trainer, she motivates and gives inspiration to anyone who wants to gain a higher level of health and fitness.

For more information, visit rhofit.com or call (559) 431-3600.

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s the holiday season approaches, so does delicious food. At some point, the opportunity to binge on your favorite gut-busting dishes will inevitably arise. For some, it may even seem as if the food is screaming at you, “Eat me! Look how delicious I am!”

Do not give in to temptation.

Regardless of how appealing it may seem, processed, sugary and high-calorie foods are not your friend. It is perfectly acceptable to indulge your taste buds here and there, though. The 80/20 Rule gives you simple, helpful guidelines to follow.

This is how it works: For 80 percent of your week, you should be dedicated to eating clean, healthy foods. During the other 20 percent of your week, it’s OK to treat yourself to meals that may contain “cheat foods.” But it’s not a free-for-all. You should not have junk food for breakfast, lunch and dinner. The same principle applies to the holidays.

On Halloween, it may seem OK to eat a handful of bite-sized candies, but know this: You’re practically eating pure sugar. Just because Halloween candy is usually smaller than a full-sized candy bar, it does not mean that they aren’t still high in calories. Imagine if each one of those candies is 250 calories. As you keep that number in perspective, be aware that the average 45-minute exercise routine burns about 250 calories. Eventually, if you continue eating those candies, you won’t be able to compensate by working out.

Oftentimes, Halloween is the first holiday in a string of popular food-eating holidays when people begin to go downhill with their diet. This makes September a prime time to dedicate yourself to the 80/20 Rule and become conscious of your food choices. By doing so, you will more than likely be able to survive the holiday

Central California Life

Because Halloween is often the first holiday in a string of popular food-eating holidays when people’s diets begin to go downhill, September is a prime time to dedicate yourself to the 80/20 Rule.

season without gaining a couple pounds or feeling ill because of overindulgence.

To avoid overeating this holiday season, keep these tips in mind: • Eat something high in protein, such as a small protein bar, before you attend a function.

• Look at your plate and consciously estimate how many calories you’re about to consume.

• Think of your food as fuel for your body and ask yourself, “Is this food, or fat?”

• Don’t drink your calories. Many holiday drinks are full of sugar and calories. •

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Health and Wellness

What will really keep the doctor away?

by Bradley T. Wajda, D.O.

During his 25 years of practicing in the Central Valley, Dr. Bradley T. Wajda (aka “Dr. Brad”) has amassed extensive experience in adult and child psychiatry, as well as comprehensive substance abuse treatment. Catch “Dr. Brad” at RadioPsyched.com.

You can also read more from “Dr. Brad” at EsanoHealth.com.

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S

ensationalism sells. This was recently demonstrated by CBS News, which received a lot of attention when it reported multivitamins offer no health benefits and are no better than placebo pills.

Is the claim true? Let’s take a closer look.

First, let’s examine three studies published in an issue of the journal Annals of Internal Medicine last December.

In the first study, researchers randomly assigned almost 6,000 male physicians over the age of 65 to take either a daily over-the-counter multivitamin or a look-alike placebo pill. After 12 years, there was no difference in memory between the two groups. However, the risk of cancer was reduced by 8 percent and the risk of cataracts dropped 9 percent compared to a placebo.

In the second study, researchers randomly assigned 1,700 heart attack survivors to a daily regimen of high doses of vitamins and minerals or placebo pills. After an average of 55 months, there was no significant difference between the two groups in a composite measure that counted the number of deaths, second heart attacks, strokes, episodes of serious chest pain and procedures to open blocked arteries.

However, nearly half of the participants

dropped out before the end of the study.

The third study, a research review, assessed the evidence from 27 studies on vitamin and mineral supplements that included more than 450,000 people. That study, conducted for the U.S. Preventive Services Task Force, found no evidence that supplements offer a benefit for heart disease or that they delay death from any cause. They found only a minimal benefit for cancer risk.

These are compelling studies, but let’s add the missing facts.

The most glaring issue is pharmaceutical grade versus food grade supplements. Most researchers use individually sampled and verified pharmaceutical grade vitamins. These studies do not ensure that pharmaceutical grade supplements were used.

In the end, it is up to the consumers to do their due diligence in determining the quality of the supplements they take.

There are 3 FDA grades: • Pharmaceutical Grade meets pharmaceutical standards • Food Grade meets standards set for human consumption • Feed Grade meets standards set for animal consumption Obviously, only the first two categories relate to this discussion. To be considered a “Pharmaceutical Grade” product, the supplement has to be manufactured to strict guidelines that require all the ingredients exceed 99 percent purity.

In contrast, “Food Grade” supplements can have upwards of 30 percent impurities, fillers and binders in them.

Furthermore, the purity only needs to exceed 10 percent.

Food Grade supplements do not have to list the fillers and binders. They may use lower quality ingredients and can be irradiated, heat processed (destroying the product) or coated with a pharmaceutical food glaze. Up to 88 different chemicals can be added to the products to kill contaminants, and these chemicals don’t

have to be listed on the label.

ConsumerLab.com tests hundreds of vitamins each year and finds that 30 percent of multivitamins have a quality problem. Manufacturers can voluntarily submit a product for review with the United States Pharmacopeia (usp.org) and National Sanitary Foundation (NSF) International (nsf.org) to assure the quality of the item.

In the end, it is up to the consumers to do their due diligence in determining the quality of the supplements they take.

You can always call the company and ask. Some companies voluntarily manufacture under an FDA pharmaceutical manufacturing license. But this says nothing about the health benefits or claims made about a supplement. It only means that the product is held to a pharmaceutical standard.

So let’s put all this into perspective.

To begin, we will look back to the study of male physicians at the beginning of this article. The study was only the latest installment of an ongoing study. Earlier installments revealed a 40 percent decrease in the risk of dying from a heart attack.

In addition, there are several

studies that say multivitamins make a difference. Two studies from the Centre for Human Psychopharmacology at Swinburne University in Victoria Australia reveal that 16 weeks of using a multivitamin reduces stress and fatigue while eight weeks of taking a multivitamin improved depression, anxiety, stress, alertness and daily function.

Other studies have found: • A study of a group of almost 8,000 women with invasive breast cancer found those who took a multivitamin regularly had a 30 percent lower mortality rate than those who did not.

• A French study of 13,000 adults revealed that men taking multivitamins daily for 7.5 years had a 31 percent lower cancer rate and a 37 percent lower overall death rate. The researchers discovered that the benefits of preventing cancer and mortality were lost after subjects stopped taking the daily supplement.

• An 11-year study of 24,000 Europeans found that multivitamin users had a 48 percent lower risk of developing cancer and a 42 percent lower risk of dying from any cause.

• A study of individuals with terminal small cell lung cancer found that those taking supplements lived longer than those who did not, with a 37 percent reduction in death rate.

So, clearly, according to some studies, there are benefits to supplements.

It ain’t the apple a day that will help keep the doctor away. It is the pharmaceutical grade multivitamin a day. •

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Health and Wellness

Getting CrossFit

by Monica Prinzing Photos by Jeffrey Sherman

A

dozen men and women arriving for their hour-long exercise class eagerly gather around a large whiteboard to check the workout of the day, popularly known as “The WOD.” Some of the fitness goers jokingly groan as the group tackles the challenging list of timed power snatches, box jumps, back squats, handstand pushups and two 200-meter runs. Coaches and gym members frequently call out, “You can do it!” and “Good job!” to cheer on their comrades of varying ages.

It’s a typical scene in any CrossFit gym—except CrossFit isn’t your ordinary fitness program.

Founded by coach and former gymnast Greg Glassman in a single gym in Santa Cruz, CrossFit, Inc., has grown during the past decade into an international phenomenon attracting hundreds of thousands of members, more than 5,500 affiliated gyms and more than 35,000 accredited CrossFit Level 1 trainers. The company encourages participants to learn CrossFit maneuvers from a qualified instructor to build a strong foundation.

The training plan is also available online for people who want to do it at home.

In 2007, the program’s robust workouts and no-frills, communal approach to enhance agility, strength, endurance and speed led to creating the CrossFit Games—an elite test to crown the fittest man and woman in the world. Reebok, which offers an exclusive line of CrossFit clothing and shoes, partnered with CrossFit in 2010 to sponsor the grueling, three-stage competition that concludes each summer in Carson. The top individual prize has skyrocketed from $500 at the inaugural

Aliza Ford prepares to do a snatch at CrossFit Combat Fitness in Fresno.

Founded by coach and former gymnast Greg Glassman in a single gym in Santa Cruz, CrossFit, Inc., has grown during the past decade into an international phenomenon attracting hundreds of thousands of members, more than 5,500 affiliated gyms and more than 35,000 accredited CrossFit Level 1 trainers.

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“There are a lot of misconceptions about CrossFit. It’s easier for people to bash what they don’t understand. CrossFit is for everybody, but not everybody is for CrossFit.” –Erik Traeger games to $275,000 in 2014. Reebok plans to further expand the total prize payouts from $1.75 million in 2014 to $3 million in 2020.

“CrossFit has really exploded,” said Erik Traeger, who opened CrossFit Combat Fitness— Fresno’s first CrossFit affiliate—in 2009 when he realized the new craze wasn’t a passing fad. “ESPN even televises the Reebok CrossFit Games now.”

The successful exercise regimen, however, draws its share of criticism, from claims that the program is too extreme and increases risk of injury to that it pushes a strict, high-protein “paleo” diet that may not be ideal for everyone.

“There are a lot of misconceptions about CrossFit,” Traeger said. “It’s easier for people to bash what they don’t understand. CrossFit is for everybody, but not everybody is for CrossFit.”

Mark Molina works on his box jumps at CrossFit Combat Fitness in Fresno.

CROSSFIT DEFINED Prepare the body “not only for the known, but also the unknown,” states the familiar CrossFit mantra, to ensure fitness and physical competence to handle all of life’s challenges.

Glassman developed the fitness and conditioning system over many years by combining what works best from the sports and movements that create the most versatile athletes: gymnastics and weightlifting. The nontraditional training program, which also appeals to many police, fire and military personnel, works the whole body and doesn’t require isolated weightlifting or aerobics. “Our specialty is not specializing,” Glassman has said.

CrossFit is based on the principle that everyone—from a stay-at-home mom to a cage fighter—achieves the greatest results with high-intensity, constantly varied training that replicates real-life movement.

“We scale load and intensity—we don’t change programs,” said Rosanna Pagsanjan, who co-owns CrossFit Fresno with Jon Akers. “We can modify any of the movements to fit a person’s current fitness level.”

Unlike commercial health clubs, CrossFit centers are housed in warehouse-style facilities, known as “boxes,” without lines of cardio and weight machines, mirrored walls, flat-screen TVs or carpeted floors. The program’s primary equipment includes bumper-plated Olympic weights, medicine balls, dumbbells, kettlebells, plyometric boxes and rowing machines. Climbing ropes, pull-up bars and gymnastics rings hang from the ceiling. Running is completed on roads surrounding the gym.

Called the “sport of fitness,” CrossFit inspires members to approach Central California Life

| 57

had shed 70 pounds. “I couldn’t do anything before,” Saul said.

“Once you get past the first two, three weeks, you start to adjust,” Mark Molina, 31, who dropped 40 pounds after beginning CrossFit, said. “It’s best to work your way up and not overdo it.”

“CrossFit really works. If I could run five miles before, now I can run eight.

At 36, I’m in the best shape of my life.”

–Laryssa Day

Daniel Sanchez does an overhead squat at CrossFit Combat Fitness in Fresno.

each workout with the goal of being stronger, faster, more efficient, and with better form, and to diligently track their progress.

David Lima, 19, who plays college baseball, added CrossFit to his regular training regimen. “My endurance has really improved,” he said.

CrossFit members work out as a group and don’t perform personal routines. The WOD changes every day and comprises numerous combinations, some named after famous women and military heroes. “Routine is the enemy,” Akers said.

Dedicated CrossFitters agree the demanding sessions and group encouragement pay off. Matt Saul, 26, began exercising with a friend when he tried CrossFit. Five months later, the 6-foot-5-inch healthcare administrator For more information and affiliate gyms throughout Central California, visit the CrossFit home page at crossfit.com.

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For optimum health, CrossFit recommends eating lean meat, vegetables, nuts and seeds, some fruit, little starch and no sugar. Intake levels should be high enough to support exercise without contributing to body fat. While many CrossFitters follow this diet, others, such as Saul and Molina, vary it or just “eat clean.”

“CrossFit really works,” Laryssa Day, a fouryear CrossFitter and home health nurse, said. “If I could run five miles before, now I can run eight. At 36, I’m in the best shape of my life.”

Maria Fermoile, a local physical therapist and avid participant, agreed. “Movement is medicine,” she said. “At 50, I’m the strongest I’ve ever been.”

Fermoile advised people interested in joining CrossFit to select an affiliate with experienced coaches with appropriate credentials such as degrees in kinesiology and exercise science. “Know your limitations and have a coach who can teach you proper technique and give you the right feedback to prevent injury,” she said.

“Research the background of those leading you,” Pagsanjan emphasized. “Most of all, have fun with a community of like-minded individuals committed to the same goal: bettering their lives.” • Monica Prinzing is a full-time writer in the medical field. A former newspaper reporter and editor, she enjoys freelancing on various topics.

Your “Go To” Source for organic groceries, vitamins, and natural products

F

or more than 30 years Kristina’s Natural Ranch Market has been serving the Central San Joaquin Valley with our brick and mortar store located in Fresno, CA. We have long been a “go to” source for organic groceries, natural health products, vitamins, supplements, and natural beauty products.

If you are in the area please come in to visit with our knowledgeable staff and learn about our amazing selection. If you live far away please use our online store by going to kristinasranchmarket.com to shop thousands of your favorite products!

Kristina’s Tip of the Month 10 Healthy Tips For Taking Care Of Yourself 1.

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3.

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Take control and learn to love yourself.

Don’t eat just because food’s there.

Make sure you’re walking – park far from the entrance.

Stop being concerned about aging. You can’t change the fact that you have a birthday every year.

5. Have as much fun as possible.

6. Drink green juice – 16 ounces can contain as much as half your daily vitamins and nutrients.

7. You have to put time for yourself on your calendar.

8. Even if you don’t adopt a raw foods diet, include more of them in your diet.

9. Don’t eat processed foods.

10. If you eat the box, a lot of times you’d actually get more fiber than what is in the product inside.

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Pagmeter on Sports

The Cinderella Kid

by Nick Papagni Photos by Andy Berg

I

When it comes to sports, the PagMeter is the newsmaker. If you love high school, junior college, college and professional sports, then join the PagMeter Nation. The PagMeter serves as the headquarters of the high school sports scene. thepagmeter.com twitter.com/PagMeter

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n this day of endless negative news cycles, we are always searching for an uplifting story. I found one right here in Fresno.

This is a story about Maxwell Namath Schuh, now a professional baseball player. He and I crossed paths in 2003 when I got a call from Malloch Mustangs head coach Eddie Papulias.

Eddie asked me to be the offensive coordinator for the Bullard Youth Football League. He told me there was a promising quarterback named Max Schuh.

At the time, Max was a 6th grader at St. Anthony’s School. He was 5’1” and weighed 95 pounds. He was also left-handed, had a good arm and was accurate. He knew the assignment for every position and was fun to coach. When we would throw the football, I always thought to myself, “This kid would make an outstanding pitcher someday.” Periodically we would bring out the mitts and it was clear this lefty had a natural movement on his ball. The Malloch Mustangs

Central California Life

went 12-0 that year. Max established a pattern early on that his sports seasons would repeatedly end with championships. He was that player that didn’t panic under pressure.

Fast forward to 2008. Max was a sophomore excelling academically at Edison High School and decided to try out for the baseball team. Head varsity baseball coach Cliff Rold decided to keep him around as a reserve outfielder. Although Max played sparingly that year, his coach saw something special in him.

“Max was a competitor and you can see he wanted to learn and get better,” Rold recalled.

“With his work ethic you could tell Max was going to be successful.”

As a junior, Max also decided to play quarterback for the Tiger’s football program coached by former NFL standout and Edison alumnus Tim McDonald and assisted by current Tiger’s coach Matt Johnson. He had grown to be about 5’10” and 155 pounds but was slow and a finesse

“To put it simply, Max is the greatest CEO I’ve ever coached.

His commander-in-chief status was unmatched and he was unwavering in his pursuit of total excellence.” –Matt Johnson passer. It was anything but clear that he could be a contributor at a school known for producing the best and most athletic high school quarterbacks in the Valley. While he did not fit the profile of those who came before him, Max over time earned the respect of both his coaches and fellow teammates.

During his junior year in baseball, Max was moved to first base to take advantage of his great hands and fielding skills.

The Tigers began their march to their first CIF Central Section Championship in school history by beating San Joaquin Memorial. The team included a number of multi-talented players, including two that were eventually drafted by Major League Baseball—Marquise Cooper in the third round by the Miami Marlins and T.J. McDonald in the third round out of USC by the St. Louis Rams. Rold says “Max was an integral part to the 2009 Valley Championship team. He was a part of the ‘dirty dozen’”—the team that changed the history of Edison baseball.

As his senior year arrived, Max finally started to grow but, more importantly, he was now a team leader.

“When the Edison Tigers are helping develop quarterbacks we are not so enamored with their physical skill set as much as we are about developing our future leaders in life,

business, politics, etc.,” Matt Johnson explained.

“To put it simply, Max is the greatest CEO I’ve ever coached. His commander-in-chief status was unmatched and he was unwavering in his pursuit of total excellence,” Johnson continued.

“Each of his two seasons there were times when the Edison crowd unmercifully crucified him like only the Tiger Nation can. Through it all Max heard nothing because he was his own worse critic. Like a true leader he accepted his naysayers and never blinked.”

That pursuit eventually translated into yet another CIF Central Section Championship. In the semi-finals the Tigers traveled to Tulare, where the Redskins never lose. Edison pulled out a last-second win with a score of 26-25. One week later, they played the Frontier Titans for the CIF title and won 23-7. But for those who recall that magical season, the season’s highlight was a Max-led, Tom Brady-like drive that resulted in a no-time-remaining, game-winning field goal against a Tulare team that had not lost a game in several years. Nobody really gave the Tigers a chance in Tulare.

After his senior year in baseball, Max decided to follow Schuh signs a fan’s T-shirt after a UCLA baseball game.

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Schuh began his baseball career at Edison High School as a first baseman. During his time at Edison, Schuh also played on the school’s football team as a quarterback.

He stands as a testament to what determination, hard work, persistence and a never-saynever attitude can turn into. in the footsteps of his Dad and Mom, uncles, aunts and two older brothers and enrolled at UCLA, where he was an invited as a walk-on to the Bruin’s football team for two years.

A coaching change lead to his being cut from the roster in the spring 2012.

While academics were always his primary focus, no sports in his life for the first time left him feeling empty. Max decided to pull his baseball cleats out of the closet after several years and begged UCLA baseball coach John Savage for a tryout as a first baseman. Trying to hit a 90 mph fastball after sitting out for quite some time fell flat and he got the “thanks for coming out kid” pat on the back.

That summer, Max came home and convinced Coach Rold to work with him daily and devise a plan to convince Coach Savage to give him a second tryout—this time as a pitcher, even though he had no experience on the mound since Little League. He had studied the UCLA baseball roster, noticed it was void of left-handers and was determined to get that second tryout and make something of it. He made enough of an impression to be asked to stick around for the team’s fall practices. Eventually, he was granted a roster spot as a left-handed specialist on the 2013 squad that won the program’s first national championship in baseball.

The number of championships in which Max played a pivotal role was now at four and spanned both high school and university sports.

Which brings us to 2014, when Max led the Pac-12 conference in pitching appearances with 37 and finished the year with a 1.55 ERA and 34 strikeouts in 29 innings. From March 7 to April 29, he did not allow an earned run in 22 consecutive appearances. Off the field, Max earned his political science degree in less than four years and was named to the Pac-12 All-Academic team with a 3.44 GPA. Max recently landed his first post-graduation job when the Baltimore Orioles selected him with the 211th pick in the seventh round of MLB’s draft. Now a 6’5”, 210-pounder, he scarcely resembles the 5’1” Malloch Mustang he was in 2003. He is currently working his way through the Orioles farm system, playing professional baseball on the East Coast.

He stands as a testament to what determination, hard work, persistence and a never-say-never attitude can turn into. He has four championship rings to prove it.

He is truly the Cinderella Kid! •

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Arts & Entertainment

Reel Pride turns 25

by Kelley Campos McCoy

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With its focus on films that tell the stories of a community whose members have long been marginalized, misunderstood and worse, the festival provides a vital sense of affirmation and belonging for individuals for whom acceptance remains elusive in many ways.

Carroll suggests the Photo by Dan Minkler films screened at Reel Pride Tower Theatre is one of three venues where films will be and similar festivals around shown during the five-day festival. The Voice Shop and Severance Dance Studio are the other two. the country also give heterosexuals an opportunity the festival with fellow college student to see the LGBT+ (lesbian, gay, bisexual Ken Fries at Fresno State in 1990. “To and transgender) community in human have survived with an all-volunteer board rather than stereotypical terms. and because of donors and sponsors that “What a film festival can provide is stepped up to sustain the festival – What the opportunity to learn about others and a remarkable testament to the fortitude of to be taken on a journey to experience life our community and its allies.” through another perspective,” says Carroll, who has been involved with Reel Pride Reel Pride’s roots since 2000 and serves as the Fortitude was something Robertson festival’s vice-president and and other openly gay and lesbian students programming director. “Film were often called upon to demonstrate at has a unique ability to reach Fresno State in the late 1980s – a decade in and move people when somewhich being open about such things, espetimes simple dialogue fails.” cially on a college campus in a conservative Reel Pride celebrates region, was relatively rare. its 25th anniversary this year.

“I went to a meeting [to start a gay It is the sixth oldest and one club on campus] and there were over 100 of the largest gay and lesbian people on the second floor of the Stufilm festivals in the country dent Union, ” Robertson says. At least 14 – achievements that festival students would need to sign the charter director Peter Robertson finds and provide their names and student ID Photo courtesy of The Collegian/Fresno State both humbling and incredible.

In 1989, Fresno State was the site of a conference that numbers for the group to become a univer“There have been a lot drew about 300 gay and lesbian college students from sity-recognized student organization.

California and Oregon. The campus was put on lockdown of people who sweat tears and “I got there and I thought, ‘Wow, money to keep this going,” says when Klu Klux Klan members were seen circling the this is great.

This is going to be easy,’” he Robertson, who co-founded university in a flatbed truck, protesting the event. he young woman rushed into the theater after the lights had dimmed so no one would see her. It took all the courage she could muster just to enter this place.

She watched as more and more people arrived. Their ease and camaraderie were unmistakable as they sat together and greeted each other.

Observing them – these men and women of all ages, most of whom had come to see stories about people like them rarely played out onscreen – she was suddenly struck by a realization that was as overwhelming as it was comforting.

She was not alone.

Her sense of isolation diminished, she broke down and cried.

Jon Carroll has often told others about this young woman’s experience – her first – at Fresno’s Reel Pride Gay & Lesbian Film Festival. For him, it exemplifies why the festival, held Sept. 17-21 this year, is so much more than a celebration of movies.

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says. “They passed out the clipboard and A film festival is born it got to me in the back of the room and I Robertson remembers the converwas only number 11 on the form. I could sation well. He, Fries and another student not believe it. were having coffee before class when the “They all wanted to be part of it, but subject of hosting a gay and lesbian film no one wanted to put their name to it.” festival on campus was raised.

It would take two more weeks to “Ken was so excited and exuberant get the last few signatures needed to form and overwhelmed, having just spent a the Gay, Lesbian Student Alliance (GLSA) few days in San Francisco at their film that fall of 1987. It would take much festival,” Robertson says.

Reel Pride leaders attribute much of the festival’s longer for the campus climate to shift. The success to the strong support of sponsors like The The more the three students talked fledgling GLSA club built a booth in the Painted Table. about the possibilities, university’s Free Speech Area, a designatthe more hopeful and The Ku Klux Klan’s ed space where recognized student organidetermined they became. threat would amount to zations could congregate and disseminate Robertson and Fries little more than driving information. Robertson says passersby approached the student the perimeter of the routinely spat upon and yelled bible verses group – now called GLBcampus – one man at at students sitting in the structure. The SA (Gay, Lesbian, Bisexual the wheel and four men booth itself was tagged, turned over and, Student Alliance) – and standing in the back of one Thanksgiving weekend, burned down. the decision was made a truck, hidden behind (The culprits were never found.) to hold the festival in telltale robes, masks and More than two decades later, memconjunction with National conical hats, holding a ories of many of these incidents are still Coming Out Day in Octolarge a sign declaring their painful for Robertson. His voice turns raw ber. They would have only opposition to homosexwith emotion when he recalls the events of two months to plan the uality.

Photo courtesy of Jon Carroll February 1989 in particular. event. Fries was responsiWith each incident, Jon Carroll is in charge of Fresno State was hosting a conthough – the spitting and programming for Reel Pride. The ble for selecting and getference involving several national and ting the films; Robertson’s yelling in the Free Speech former festival director says the international LGBT leaders and about storylines and onscreen talent tasks were to get the word Area, the defacing and in this year’s featured films are 300 gay and lesbian college students from out, secure the audiovisual destruction of the club more diverse than in years past.

California and Oregon. During one of the equipment and book the booth, the intimidating The lineup also includes movies sessions – there were several in different presence of a hate group that played at the Sundance and rooms where the movies rooms across campus – a university police would be screened. targeting gays and lesbians Berlin film festivals. officer parked his cruiser on the sidewalk “It was a totally – the number of students of the Speech Arts building, stepped out busy, exciting and anxious time,” Fries involved with GLSA fell, Robertson says. and approached Robertson, who was recalls, adding that he wasn’t always sure Those who remained in the student standing by the door with a Walkie-Talkie what he was doing. “My biggest concern group had been steeled by the experiences and a clipboard. was what would happen if no one came.” of the previous couple years. One was Ken “He said, ‘There’s a truck with the He needn’t have worried. The GLBFries, a film buff who attended his first gay KKK in it, circling the campus, so we’re SA’s Gay and Lesbian Film Festival, which and lesbian film festival in San Francisco going to put everyone on lockdown,’” 25 years later would be known as Fresno’s in the summer of 1990 and had been proRobertson recalls. “I had to go in and tell Reel Pride Gay & Lesbian Film Festival, foundly impacted by the encounter. the people in the session what was going showed 11 films from five countries twice “It was, for me, a magical new expeon, because [the police officer] had to go a day across six days. While attendance for rience to see movies about people like me warn others. some of the shows was sparse – “less than up on the screen,” Fries recalls. “I thought “‘We’re on lockdown and no one can 10,” Robertson says – others drew more Fresno was no San Francisco, but maybe a leave.’” than 100 attendees. All screenings were festival could move Fresno just a little bit Students and speakers were stunned free-of-charge since it was a campus event. closer to becoming a more accepting place

by Robertson’s announcement. Some start“We thought, ‘Oh, my God, this is for GLBT people.” ed to cry. Others started to pray. great,’” Robertson says of the well-attended Central California Life

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locally, Visalia’s openly lesbian shows. “We’d go up there with mayor, Roosevelt High School’s our bucket and say, ‘We need to transgender prom queen (“In pay for these movies. Just give Fresno!”) and Fresno State’s first us some money.’”

LGBT graduation ceremony last During the course of the May. All signs that the cultural next two decades, the festival pendulum has swung toward a underwent changes in name, more progressive era. leadership and venue. What Reyna, who teaches postayed constant was its march litical science courses at Reedley toward becoming a mainstay of Junior College, says most camlocal entertainment. Fries says pus climates for LGBT students increasingly more members are significantly different than of the LGBT community felt they were when the film festival comfortable attending the event Photos by Michael Antonino was in its infancy at Fresno as the years passed. Members Peter Robertson and Kathleen Reyna, director and president of Reel State. of the broader community Pride, at the kickoff party and silent auction for this year’s festival.

Robertson co-founded the event with Ken Fries when they were “Younger people can see also became more accepting students at Fresno State. they’re no longer the only gay if not outright supportive of members, who have donated their time kid on campus. There’s no lonthe festival, something Fries from the beginning; volunteers, who serve ger as much of a stigma attached to it,” she attributes to several factors: better quality as ushers, take tickets, run projectors and says, adding that contemporary struggles films, positive reviews in The Fresno Bee, clean venues between shows; audiences, are “more intimate than social – within and a move from the Fresno State venue who demonstrate their support in growing families.” “into mainstream Fresno” – cinemas in Fig numbers each year; and donors and sponThat there still are struggles is Garden and Northgate. sors, whose cash and especially in-kind something both Robertson and Reyna This year, Reel Pride is screening contributions cover most of the festival’s emphasize. More to the point, although more than 27 feature films and 29 shorts expenses, which Reel Pride president progress has been made, there is still work across three venues: the Tower Theatre, the Kathleen Reyna says can run between $50to be done, both in terms of legislation and Severance Building and The Voice Shop. $60,000 at minimum.

(An endowment was on a more deeply personal level. It’s in this Carroll says the film lineup is more diverse recently established to help defray the costs context – by creating what Carroll calls “a than in years past, featuring mainstream of future festivals.) sense of empathy and belonging” – that stars like Nia Vardalos, Mo’nique, Ga“The list is so incredibly long,” Reyna Fresno’s Reel Pride Gay & Lesbian Film bourey Sidibe and Ben Whitlaw in stories that played at the Sundance and Berlin film says of this year’s sponsors, mentioning The Festival arguably performs its most important function: highlighting what we have festivals. Organizers expect a diverse crowd Painted Table, Chukchansi Gold Resort in common while celebrating what makes of thousands from across the region to pass & Casino and Donaghy Sales before her voice trails off in a tone that bespeaks both us unique, and in the process bringing us through the turnstiles. amazement and gratitude. closer together.

It’s a far different scene from fall “They help us to put this party on.

“The film festival provides young 1990.

Their motivation truly is community [in people especially with a safe community “Reel Pride has certainly become where they can see there are others around more of a community event in its 25 years,” the broadest sense].”

Robertson believes increasingly the world just like them – people who have Carroll observes. He added, “It’s also the same feelings and same struggles,” Reybecome a more mainstream event – 25 per- strong support for Reel Pride over the years, particularly among the LGBT community’s na says. “This festival also puts us out there, cent of our audience identifies as straight!” straight allies, is also reflective of changing so people will see that we’re just like anyone Festival organizers say Reel Pride’s attitudes across the country and in the Cenelse. We are doctors. We are lawyers. We success is a testament to the enduring tral Valley. He mentions the rise in support are teachers. We are ditch-diggers. We are passion and commitment of a diverse for same-sex marriage nationwide and, just like everybody else. array of individuals and groups: board “That’s something they need to For more information about Fresno’s Reel Pride Gay & Lesbian Film Festival, see.” • including the film schedule and ticket prices, go to reelpride.com or call (559) 999-7971.

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Arts & Entertainment

KFSR 90.7 FM: The Brave Alternative

by Andrew Veihmeyer

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azz tunes in the early morning, electro-lounge and bossa nova in the afternoon, and a concoction of techno, British rock and folk in the late evenings. That’s merely a sampling of the programming at KFSR, Fresno’s self-described “music alternative” operating on the Fresno State campus. The station’s past can be traced to the early days of the university, but its existence today as a jazz and eclectic specialty station comes in the wake of significant industry change and financial struggle—one its supporters are determined to win.

“Our hearts are wrapped up in this place,” said Julie Logan, KFSR’s operations manager and program director.

Logan has built an extensive radio career both in Sacramento and Fresno.

Her beginnings in radio were at KFSR as an on-air talent while she was a student at Fresno State in the 1980s, a decade in which many emerging musical acts received airplay on the station. A few, such as U2 and R.E.M., would become among the decade’s most iconic bands.

In 1987, while Logan was the student station manager, the Federal Communications Commission approved KFSR’s application to increase the station’s power to 2,600 watts, greatly expanding its transmitting range. (The station’s FM signal covers the Fresno and Clovis metro area, with a potential audience of a half-million people. Listeners worldwide can tune in online.)

Just a few short years later, in the mid-1990s, changing technology threatened the viability of the station. Don Priest, KFSR’s general manager, recalled how an industry-wide move to computer-based operations meant turntables, cart

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Photo by Cary Edmondson

Mary Castro, wife of Fresno State President Joseph Castro, and KFSR program director Julie Logan host “First Lady’s Focus,” a weekly public affairs program dedicated to telling the personal stories of those with a passion for Fresno State. The show, which airs Sundays at 10 a.m., features interviews with faculty, staff, administrators, alumni, donors, students and friends of the university.

machines and reel-to-reel tape recorders were outdated. So was the need to operate them. Because the academic department that offered the university’s lone audio course did not have extra funds to invest in new equipment, the course—a vital laboratory for students interested in careers in radio—was discontinued. Students with a passion for music still sought out on-air opportunities to hone their skills and share their interests, as did volunteer DJs from the community, but there was no longer a system in place.

“The station became a sort of playground for music nuts,” Priest said.

“No one was really in charge and everyone pretty much played what they wanted.”

What was needed was leadership and equipment upgrades. Both arrived in the early 2000s. A major player in the transformation was a 20-something year-old who had volunteered at KFSR as a college student and stayed

KFSR on-air host Jordan Nicholson mixes a song during the station’s “Evening Eclectic” program.

“I will play a piece of music from Nigeria from the early ‘70s. I’ll follow that with a soul classic like ‘Use Me’ from Bill Withers.”

–Jordan Nicholson

with the station after earning his degree: Joe Moore.

“It was clear that the station had many listeners,” said Moore, now director of program content for KVPR (FM 89.3), the Fresno-based public radio station. He added that, while he could recognize that KFSR was a “great resource” for students and the larger community, “it wasn’t always being used for the benefit of either.”

Moore approached Priest with the idea of turning KFSR into a nonprofit that would raise its own operating funds, similar to National Public Radio. Priest was then chair of the university’s Department of Mass Communication & Journalism, which had oversight of the station. Becoming a nonprofit would allow KFSR to hire a full-time station manager and give the operation the continuity it sorely needed. Moore and Priest hoped it would also generate enough revenue to allow KFSR to begin upgrading equipment.

University administrators approved the proposal and KFSR became a hybrid of sorts, with Moore at the helm as station manager. Fresno State continued to provide the studio and office space and cover the cost of music

licensing, but the station now relied almost solely on community-based fundraising.

“Listeners did respond,” Moore said of KFSR’s fundraising efforts.

“Without that I don’t think we would have been able to move forward.”

Indeed, KFSR saw many improvements during the next few years, including the expansion of the control room with a new audio workstation, an upgrade of the station’s audio control board and transmitter, and the addition of an industry-standard automation system that insured uninterrupted programming throughout the day.

The recent economic downturn has had significant implications for the station. With an annual budget of approximately $75,000, KFSR relies primarily on biannual pledge drives to help cover operating costs. At the beginning, the funds collected from these drives would reach between $50-$60,000.

Once the recession began, that amount plummeted to as low as $15,000.

“Finding consistent streams of revenue, that’s the difficulty,” said current KFSR station manager Mike Stephens. “That was the case two years ago and is still the case today—to find

Photo by Shaina Ligonde

the right people with a passion for the station.”

Stephens started with KFSR as a student sports reporter in the 1980s.

He gained radio experience in Honolulu and later developed a career at several Central Valley stations. Along with Logan, he was excited to return to KFSR and believes the station can act as a model for other nonprofits.

“We can own what we do in this market,” he said, by focusing on what sets KFSR apart in the Central Valley: its dedication to jazz and blues and commitment to eclectic style over commercial sameness.

Logan said the station’s unique and varied offerings attract considerable interest from both local niches and around the world. She said the specialty show, “Hye Oozh,” dedicated to Armenian music and culture, is especially popular.

Jordan Nicholson is a DJ for the Evening Electic show. Like other student DJs before her, she enjoys the freedom she has to explore new music on air.

“I will play a piece of music from Nigeria from the early ’70s. I’ll follow that with a soul classic like ‘Use Me’ from Bill Withers,” the mass communication and journalism major said, underscoring just how varied her program can be.

Nicholson also appreciates the opportunity she has been given to gain experience in radio production. She said volunteering at KFSR has allowed Central California Life

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KFSR general manager Don Priest, left, and station manager Mike Stephens. Both got their start in radio at KFSR in the 1980s. Priest, a Fresno State alumnus and professor emeritus, currently hosts two specialty programs on the station, “A Guy Thing” and “Blues Buffet.”

Photo by Cary Edmondson

“If you’re tired of settling for the mundane offerings of commercial radio, you need to tune in to KFSR.” –Don Priest her to improve her skills in sound mixing and her ability to work with different kinds of studio equipment.

Opportunities for students to get involved with KFSR are not limited to radio broadcasting and production.

The station routinely reaches out to the Jan and Bud Richter Center for Community Engagement and Service-Learning for student help in a

variety of capacities. Students have developed skills in public relations, event planning and even grant writing in support of the station.

Students aren’t the only ones who benefit from their involvement with KFSR. The station is committed to fostering relationships with the community at large by offering on-air opportunities to volunteer DJ’s who have a real passion for the music they play.

“For KFSR to be on campus is huge,” Stephens said. “We offer people a way to learn radio in a vocational sense.”

But such opportunities for radio enthusiasts, not to mention students who gain invaluable experience at KFSR, are threatened by financial realities. More to the point, the station

The KFSR Fall 2014 Pledge Drive runs from Oct. 4-18. It will kick off with a Latin jazz concert Saturday, Oct. 4, at a location to be announced and wrap up with The Fresno Grand Opry Show on Saturday, Oct. 18, at the Fresno Scottish Rite Center in downtown Fresno.

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needs the strong support of listeners to thrive.

Don Priest believes one key to the station’s success is getting the word out: If you’re tired of settling for the mundane offerings of commercial radio, you need to tune in to KFSR. “For whatever reason, KFSR still seems like the ‘Undiscovered Country’ around here,” Priest said. “I run into people all the time who say they’re music lovers and are tired of commercial radio, but still think of KFSR as ‘that college station’ and never give us a listen.

“To them I have to say, ‘You don’t know what you’re missing. Once you try us, you’ll never go back to white bread.’” • Andrew Veihmeyer was news editor of the campus newspaper while pursuing his bachelor’s degree in communication at Fresno State. Most recently, he has worked as a marketing intern for several companies and nonprofits in the Central Valley.

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Arts & Entertainment

Book Review

“I’ll See You in Your Dreams”

by Jeffery Williams

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ake a good old-fashioned Fresno ghost story, add a quantum dose of physics and reincarnation, then blend it with a fast-paced mystery and love story.

Those are the components of Tony Miller’s intriguing first novel “I’ll See You in Your Dreams” (CreateSpace).

Miller, a Fresno hairstylist with a passion for history and metaphysics, crafted the novel to express his fascination with the possibilities of time-travel consciousness, his frustrations with psychiatric abuses and his love for a good story.

“I once read that Stephen King said you learn to write by writing and it’s best to write what [you] know about,” Miller said. “To make sure I had my information accurate, I asked a physicist to review my ideas.”

“I’ll See You in Your Dreams” introduces two buddies who experience time-travel adventures and romance – Charlie, the free-spirited, quick-witted sort, and Stanley, a scientifically-minded genius who focuses on the possibilities of the parallel universe.

The two have a penchant for throwing bantering barbs at each other to amusing levels that reach the edge of promised threats, but then they slough off the sarcastic jabs and get down to the business of ghost hunting.

The pair unlocks a legend connected to the historical Meux Home and end up being catalysts to righting a few ancient wrongs. A tragic, cautionary tale is transformed into a redemptive, reincarnation story.

For Miller, broken dreams are not necessarily to be hopelessly forgotten. And past crimes that appear to have gone unpunished can be revisited.

Miller deftly spins his narrative between the present and the past with the hope of creating a better future for the characters, living and spectral. A fair amount of dialogue, at times stilted, is devoted to describing quantum physics, metaphysics and parallel universes.

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Tony Miller

Photo by Isaac’s Eye Photography

A secondary focus of the novel underscores Miller’s exposure to the historical abuses in the field of psychiatry, particularly revolving around early mental health “miracle” drugs such as cocaine and heroin. Some readers might be put off by his depiction of those touting the miracles of psychology during the era of Freud, but Miller would be unapologetic.

Miller’s story has clearly defined, yet one-dimensional heroes and villains, and though the protagonists of the past face tragic injustices, Miller creatively wraps his narrative on a positive note.

If you like Charlie and Stanley’s adventure into the paranormal past, there is good news. Miller is at work on a new set of adventures for them. •

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Sip

Basil makes for a fragrant cocktail in Morro Bay Story and photo by Judith Menezes

M

orro Bay: the rock, the sea breeze and, oh, the view.

Add a basil mojito from Dorn’s Original Breakers Cafe and you have a winning combination: a relaxing escape, a little slice of heaven and a few perfect moments away from the fray.

Dorn’s basil mojito, sweet with just the right amount of tartness, is an inventive twist on the traditional mint mojito.

The basil complements the citrus and

rum flavors without being overwhelming. The drink is flavorful, earthy, fresh and a fitting last taste of summer (though at Dorn’s it is offered year-round.)

For those who like cocktail history, the mojito is a Cuban cocktail, and its history is rich with theories. The name may have come from the African word mojo, which means “to cast a little spell,” according to the Havana Journal. Or the name may have derived from the Spanish word mojadito (Spanish for “a little wet”). Some sources say the first known use of the word was in 1934. At any rate, it was Ernest Hemingway’s favorite drink when he visited Cuba.

Dorn’s mojito is made with Bacardi light rum, fresh basil, fresh-squeezed lime juice, sweet and sour and simple syrup. It is shaken and served with a splash of soda on the rocks and a garnish of lime. Simple but wonderful.

Dorn’s may be the perfect place to partake of this cocktail. The restaurant is on a slight hill and looks down on

The basil mojito served at Dorn’s in Morro Bay is a flavorful twist on the traditional Cuban cocktail.

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the Embarcadero, a wonderful vantage point from which to people watch, see boats go by and observe kayakers making their way toward the craggy rock. You might even catch a game of chess played on a giant set below in Centennial Parkway, operated by the City of Morro Bay. (Trivia: The Staunton chessboard was built from two redwood water tanks that served the city for 50 years. The chess pieces are almost three feet tall and weigh 18 to 30 pounds.)

Chris Dorn, manager of the family-owned restaurant, says one of the bartenders created the drink almost by accident after drinking basil lemonade.

He says the drink is “super popular. Basil has a nice taste to it. Mint can taste like toothpaste.”

The basil mojito is an anytime drink, appropriate for brunch or afternoon and evening cocktails. Dorn’s is comfortable inside and out–there is not a bad table in the place–but go for the patio, where you will find comfortable redwood tables and chairs, succulents in big pots, red geraniums and a great view of the big rock.

As you sip your mojito, delight in the ambiance, take a few deep breaths and feel the rest of the world melt away. • Dorn’s Original Breakers Cafe is located at 801 Market Ave. in Morro Bay. (From Highway 1, take the Morro Bay Boulevard exit.) It is open seven days a week for breakfast, lunch and dinner. For more information, go to dornscafe. com or call (805) 772-4415.

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Savor

Trelio Story and photos by Amy Guerra

I

t’s a Thursday evening, just an hour or so after Trelio has opened the doors to its small, intimate dining room. The bright white tablecloths, tiny glass tea lights and black and white food photographs that flank the naturally-lit dining room say a lot about the restaurant.

Food here is a craft, a masterpiece, the pièce de résistance.

Chef Michael Shackelford is bold, and while his seasonal menus have all the underpinnings of a restaurant designed to cater to the most sophisticated tastes, the menu is also a composition for the more adventurous palette. Tonight, my eyes lingered on a single word. Charcuterie. Honestly, until a few weeks ago, I wasn’t familiar with the word, which essentially amounts to an exhibition of meat knowledge, a demonstration of preservation prowess. Whatever you call it, the trending gourmet art of charcuterie–cooking focused on the preparation of meat products–has arrived in 76 |

Central California Life

Fresno, and I knew that my husband and I would have been fools not to experience Shackelford’s playful version.

“We roll it and dry it for six days,” Shackelford says, pointing to the Wild Boar Ventrèche. Like the more traditional version of pancetta, the salty, buttery meat is made all the more unique by the sweetness of the boar, which, paired with Trelio’s house-made mustard and pickled beech mushrooms, results in the perfect mesh of flavors. The rest of the platter is similarly impressive: Duck Liver Torchon with Pickled Mustard Seeds and Port Reduction, Antelope Pâté de Campagne with Truffle Cream and Fried Shallots, as well as a selection of three cheeses with Shackelford’s mango chutney, heirloom tomato jam and preserved kumquat.

Of course, this is only the first

course, and Shackelford’s carefully selected menu keeps a consistent pace throughout the entire meal. There are heirloom tomatoes and burrata (fresh Italian cheese) drizzled in Enzo olive oil and balsamic reduction and paired with micro greens and fennel pollen. My husband orders the more traditional Roasted Berkshire Pork Chop, largely because a sidecar of Truffled Bacon Macaroni and Cheese is too much for any lover of comfort food to resist. Paired with sautéed spinach, the perfectly cooked pork chop is moist and flavorful and, again, the contrast between Shackelford’s traditional and creative sides collides to produce a masterful creation. I opt for the Grilled Tiger Prawns with White Beans and Chorizo with Kale. The latter is expertly prepared and teamed with a

Trelio is located in Old Town Clovis at 438 Clovis Ave. #4. For more information, or to make reservations, visit them online at treliorestaurant. com or contact them by phone at (559) 297-0783.

cilantro corn puree that brings together spicy, mellow, sweet and savory flavors.

Around us, the sounds of other diners enjoying the brilliance of Shackelford’s audacious menu are evident. Trelio’s patrons have taken nearly every table in the restaurant.

Despite Billie Holiday’s raspy, slow voice singing in the background, the atmosphere

There’s a boldness, a playfulness, a vision and innovation within the walls of Trelio. is kinetic, alive with the buzz of conversation around food and wine, charcuterie, pâté and all things deliciously local that Trelio and Shakelford seem to so effortlessly present.

It doesn’t take long for our server to convince us that two desserts, rather than one, are in order. It is more difficult to pin him down to a recommendation because, presumably, when you work at Trelio, there are no bad choices. At least, that’s what we discover when he brings out the Peach Brioche Bread Pudding with Brown Butter Ice Cream and the Flourless Salted Caramel-Peanut Torte with Raspberry Compote. The nutty brown butter flavor of the brown butter ice cream showcases the sweet peach tones of the bread pudding, while the slight crunch of the baked pudding highlights the creaminess of the homemade ice cream.

Although there’s no English word that I’m aware of to

describe the perfect combination of sweet and salty, I do believe that Trelio’s Flourless Salted Caramel-Peanut Torte may be tangible evidence of such a thing. Caramel, peanuts and chocolate—different layers of sweet and salty flavors— married in each bite.

From beginning to end, Chef Michael Shackelford’s Trelio menu serves entrees teaming with local culture. He and his team’s passion for food and the Central Valley are evident in every menu and in every dish. There’s a boldness, a playfulness, a vision and innovation within the walls of Trelio. It’s the type of place where you want to linger for the food, the wine and the atmosphere. It’s the kind of place you want to tell people about but simultaneously want to hold close like a secret, convinced that when everyone else knows how great it is, you won’t be able to get a reservation. Trelio is amazing, but it’s our secret, not mine–a restaurant that emanates the greatest things about where we all live, a true Central Valley gem. • Amy Guerra is a criminal defense attorney practicing in Fresno. She has written for several publications throughout California and enjoys writing about the law, food, travel and all things Fresno.

Central California Life

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Savor

Chef Willem P. Bezemer

by Amy Guerra

Photo by Pamela Leeds

N

Bezemer, originally from the Netherlands, became a master pastry chef at the age of 21 after seven years of training. He now teaches for the Institute of Technology’s culinary arts program in Clovis as a part-time instructor.

Dutch Jan Hagel cookies

Makes 8 dozen

500 grs. butter (2 1/4 cups or 1.1 lbs.)

When dough comes together, wrap and chill.

400 grs. brown sugar Cream the butter and brown sugar together.

Roll out to 1/2 centimeter thickness, covering a whole baking sheet.

20 grs. water (3/4 cup)

Brush with egg wash, sprinkly generously with sliced almonds and sanding sugar.

750 grs. all purpous flour (7 1/2 cups) 60 grs. cinnamon powder (8 tablespoons) Sift and add to above 10 grs. baking soda (2 teaspoons) 10 grs. salt (2 teaspoons)

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Bake at 350º f. Cut while still hot with a pizzacutter to 4 x 8 cm rectangles.

Enjoy with a nice cup of coffee and good company!

Eet smakelijk (Enjoy)!

early 60 years ago, Willem P. Bezemer was a 14-year-old boy in the Netherlands about to embark on an apprenticeship in the career of his choice. He initially thought about farming but was dissuaded by the times he’d seen his father wake for work. A chef, a pastry chef to be specific, had all the creativity he wanted in a career and it was no secret that they got to eat their mistakes. For seven years, he worked diligently and, at 21, became a Master Pastry Chef.

Not too long after, filled with a longing to see the world, he traveled for the Holland America cruise line as a pastry chef. When he heard that the finest pastry chefs were working for hotels in Switzerland and France, he followed suit, working in some of Europe’s finest hotels. As the years passed, his fellow chefs advised him that the world’s best pastry chefs had experience in diverse cultures, so he took work in Acapulco and Puerto Rico. After his son graduated from business school, Bezemer came to Fresno and they opened a successful local bakery, DeBakkerij European Style Bakery & Café.

Fourteen years later, he sold the bakery to travel and spend more time with his grandchildren.

Today you can find Chef Bezemer at the Institute of Technology in Clovis, where he enjoys his role as a part-time instructor in the culinary arts department.

While he still creates pastries and custom cakes for outside charitable events, Bezemer is equally passionate about teaching. “It keeps me young … I love being able to teach the next generation of chefs,” he said. “As long as I’m vertical, I’ll be there.”

He shared with us a recipe for Dutch Jan Hagel cookies, one of his bakery’s best-selling items. For those of us without the close to 60 years of pastry experience under our belt, this recipe may be difficult, but we are publishing it in its original format. Because if a 14-yearold kid can try their hand at it, so should we. •

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Spotlight

by Rachel Taylor

Fresno State professor wins American Book Award

D

r. Alex Espinoza, associate professor of creative writing at Fresno State, has won a 2014 American Book Award for his novel “The Five Acts of Diego León” (Random House).

“I’m very flattered because some of my literary heroes have won American Book Awards in the past,” Espinoza said, citing authors such as Toni Morrison and Gary Soto. “It’s just very nice to be counted in that company now.”

The historical novel is set during Hollywood’s Golden Age and tells the story of a young man who leaves Mexico to pursue his dreams of becoming an actor, only to face numerous challenges. Espinoza said he was inspired to write the book after reading an article in the Los Angeles Times about Mexican actor Ricardo Montalbán’s frustrations working in Hollywood. Montalbán struggled against typecasting through much of his career, appearing frequently as a “Latin lover” onscreen.

Espinoza, whose writing focuses on issues of identity, researched other actors and actresses of color in Hollywood in preparation for “The Five Acts of Diego León.” The novel took about five years to complete. It is Espinoza’s second book.

The American Book Awards are administered by the Before Columbus Foundation and recognize works that make meaningful contributions to multicultural literature.

This year’s awards will be presented Oct. 26 at the SFJAZZ Center in San Francisco.

Photos courtesy of Alex Espinoza

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Central California Life

Spotlight Kingsburg’s Independence Day Celebration a ‘Blast’

A

bout 1,700 people gathered to celebrate the Fourth of July with food, fun and fireworks at Kingsburg’s annual Independence Day Celebration at the Kingsburg High School football stadium.

The event, which was hosted by the Kingsburg Chamber of Commerce, featured a kids’ zone with bounce houses and bubble performers, various food vendors, a raffle and more. Throughout the evening, an emcee announced the winners of the raffle and awarded cash prizes.

The celebration is a longstanding Kingsburg tradition and largely supported by local community members, businesses and organizations. The fireworks show, which lasted 35 minutes and cost about $30,000, was funded entirely through donations.

Photos by Rachel Taylor

Kingsburg Kiwanis Club members Tiffany Banuelos and Judy Pagel

Boy Scout Troop 392 members Brydon Colbert, Jacob Phillips, Justin Flood and Jason “O.J.” Andrade Central California Life

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Spotlight KYJO Hosts Second Annual ‘Big B.A.N.G. Weekend’

K

eeping Youth Journeying Onward (KYJO), a Fresno-based nonprofit organization dedicated to caring for young men and women who need support in their lives, hosted its second annual Big B.A.N.G. Weekend event in July.

Robert Golden, a former Edison High School football player and current safety for the Pittsburgh Steelers, hosted the weekend’s events, which kicked off with KYJO’s Celebrity Bowling Challenge at AMF Sierra Lanes in Fresno. Participants bowled alongside Golden as well as many other celebrity athletes and NFL players, including Marcel Jensen, Lance Briggs, Isaiah Photos by Dan Minkler Green, Billy Volek, Michael Pittman, Paul Williams, Cornell Banks and Dameone Douglas with members of the adaptive Lorenzo Neal, Garrett McIntyre, Isaiah sports program at Children’s Hospital Central California Burse, Phillip Thomas and Tyler Clutts.

For $5, the public could watch and meet the celebrity bowlers. Guests also had the opportunity to enter a raffle and win prizes donated by event sponsors.

Teams with the highest cumulative scores at the end of the challenge were awarded various collectable prizes and sports memorabilia signed by the athletes.

The fun-filled weekend later continued with KYJO’s free Believe and Achieve Football Clinic for about 500 kids ranging from grades 4-8 at Fresno State’s Bulldog Stadium.

The clinic gave the children a chance to be mentored by the same NFL players who attended the Celebrity Bowling Challenge as well as several Division I college players.

More than 1,500 attended the two-day event. The money raised will help fund more opportunities for those in KYGO’s care, such as mentoring, education, mental health services Big B.A.N.G. Weekend host and various educational and recreational trips.

Robert Golden 82 |

Central California Life

Fresno State’s farm-to-fork agricultural education prepares students to produce a bounty of products. www.FresnoState.edu

Spotlight Fresno Food Expo Draws Record Crowd

T

he fourth annual Fresno Food Expo in July drew a record crowd of more than 1,700 industry professionals and local food enthusiasts to the Fresno Convention and Entertainment Center. Attendees mingled with and sampled the products of 126 of the Valley’s top food and beverage producers, growers, manufacturers and processors.

After a successful run in 2013, the Fresno Food Expo brought back its New Product Awards. Forty-two new products from Valley-based companies competed for two honors, the Buyer’s Choice Award and the People’s Choice Award. Two local businesses tied for the Buyer’s Choice Award, Hanford-based L.T. Sue Co. for its San Joaquin Valley Teas and Fresno-based Casa de Tamales for its peperoni tamale and chipotle chicken and bacon tamale. The People’s Choice Award was presented to Baloian Farms for its Squash Sauté Kits.

Winners of the Buyer’s Choice Award went through two rounds of judging – first, by a panel of marketing and food industry leaders who reviewed and ranked all the entries, then by a panel of celebrity judges who evaluated and scored the top 10 finalists based on creativity, presentation, packaging and marketability. Consumers chose the winner of the People’s Choice Award by voting online via Facebook and the Fresno Food Expo website. Baloian Farms received a total of 1,042 votes.

The fifth annual Fresno Food Expo is scheduled for July 23, 2015.

Photos by Dan Minkler

Fresno Mayor Ashley Swearengin

Richard Cowden and Jeremey Lane of Baloian Farms

Mariela Barragan, Liz Sanchez, Sydnie Vinuela and Gianna Heredia of Casa de Tamales 84 |

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Central California Life

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Spotlight

Gilroy Garlic Festival

M

ore than 80,000 garlic lovers braved the sweltering July heat to attend the 36th annual Gilroy Garlic Festival at Christmas Hill Park in Gilroy.

The festival’s second annual Garlic Bowl competition kicked off the weekend’s events. Executive chefs from University of California, Berkeley, San Jose State University, Fresno State and Santa Clara University battled in a garlic-themed cook-off to win a $5,000 scholarship for their respective schools.

Chefs Josh Grimes and Mark McGowan of Santa Clara University were this year’s Garlic Bowl champions.

Other events included the Great Gourmet Alley pyro chef Robbie Filice Garlic Cook-Off, an amateur cooking contest, and an “Iron Chef ”-style Garlic Showdown for professional chefs.

Between the festival’s main events, visitors also had the opportunity to enjoy the sounds of about 50 bands and musicians, visit more than 100 arts and crafts booths, taste samples of delectable food along “Gourmet Alley” and watch fiery cooking demonstrations from the Gilroy Garlic Festival pyro chefs.

Fresno State executive chef Erik Debaude 86 |

Central California Life

Photos by Dan Minkler

Spotlight Castro Named 2014 Alumnus of the Year

by Alma Mater

F

resno State President Joseph I. Castro has been named 2014 Alumnus of the Year by the Goldman School of Public Policy at the University of California, Berkeley.

“President Castro was selected for his commitment to the field of public policy throughout his career, specifically in the area of higher education, and the impact he has made on the lives of students pursuing higher education through the various leadership positions he has held since graduating from UC Berkeley’s Goldman School of Public Policy,” said Cecille Cabacungan, director of career and alumni services at the Goldman School.

The Hanford native, who earned a master’s of public policy degree from the Goldman School in 1990, will be honored during his alma mater’s 15th Annual Alumni Dinner Photo courtesy of Cary Edmondson on Oct. 24 at The Berkeley City Club.

Fresno State President Joseph I. Castro, the eighth president of Fresno State, earned a Castro bachelor’s degree in political science from UC Berkeley and a doctorate in higher education policy and leadership from Stanford University.

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Calendar of Events

SEPTEMBER

The Calendar of Events contains information originating from sources other than Central California Life. While every attempt is made to ensure that all information is accurately referenced, we do not guarantee the accuracy, timeliness or quality of the content of every source.

California International Airshow

include many activities such as dachshund races, vintage car displays, a Ms. Oktoberfest contest, bounce houses and a petting zoo. For more information, visit oktoberfestmontereybay.com.

Central Valley ATWATER Castle Air Museum Car Show: Sept. 27 Spend the day viewing classic cars and historic aircraft during the Castle Air Museum’s annual car show. The event will feature hundreds of cars alongside several aircraft including a B52 and a presidential airplane. All proceeds will go toward preserving the Castle Air Museum. For more information, visit castleairmuseum.org.

KINGSBURG Harvest Moon Jazz Festival: Sept. 27 Enjoy local jazz bands and several festival activities during a fun, family-friendly fall evening in Kingsburg’s Swedish Village. For more information, visit kingsburg-chamber-of-commerce.org.

FRESNO Walk to End Alzheimer’s: Sept. 27 Help raise money to fund research for Alzheimer’s disease during the Walk to End Alzheimer’s event at the Copper River Ranch park in Fresno. Held by the Alzheimer’s Association, the event will feature entertainment, refreshments and a kids’ zone. For more information, visit act.alz.org.

MODESTO George Lopez: Sept. 27 Actor and stand-up comedian George Lopez will hit the stage at the Gallo Center for the Arts in Modesto for a night

of laughs. For more information, visit galloarts.org.

CLOVIS 12th Annual Clovis British Car Roundup: Sept. 27-28 View beautifully restored British automobiles from around the state when they converge in Old Town Clovis for the 12th annual Clovis British Car Roundup. The event, which is held alongside the Clovis Antique & Collectible Fair, is free and open to the public. For more information, visit valleybritish.org.

Central Coast

Photo courtesy of Monterey Bay Oktoberfest

MONTEREY BAY Monterey Bay Oktoberfest: Sept. 13-14 The annual Monterey Bay Oktoberfest is right around the corner! This traditional, German-style outdoor festival will take place at the Monterey County Fairgrounds and feature beer shipped straight from Germany in addition to locally crafted beers. The event will also

SALINAS California International Airshow: Sept. 27-28 Watch the dynamic, nail-biting acts of aeronautical acrobats during the 34th annual California International Airshow at the Salinas Municipal Airport. Performers include the U.S. Air Force Thunderbirds, Metal Mulisha, Liberty Jump Team, Clay Lacy Lear Jet Aerobatics and more. The all-ages event will also feature military flybys and aircraft displays.

Proceeds gathered from the event will be donated to local charities. For more information, visit salinasairshow.com.

Mountain Areas GROVELAND 49er Festival and Chili & Salsa Cook-Off: Sept. 20 Grab your friends, family and appetite and prepare for Groveland’s 49er Festival and Chili & Salsa Cook-Off. Held in downtown Groveland, this family-friendly event will feature several vendors, chili tasting kits, a dunk tank, museum exhibits, movies, a fly fishing demonstration, silent and live auctions, kids’ games and more. For more information, visit 49erfestival.blogspot.com.

MURPHYS Ironstone Concours d’ Elegance: Sept. 27 View more than 300 antique and classic cars during the Ironstone Concours d’Elegance car show at the Ironstone Vineyards. The show, which is hosted by the Ironstone Concours Foundation, also features vintage trailers, motorcycles and wooden boats. Proceeds from the Ironstone Concours d’Elegance benefit Central and Northern California youth in agriculture, notably Future Farmers of America and 4-H. For more information, visit ironstonefoundation.org.

Central California Life

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Calendar of Events

OCTOBER

Central Valley FRESNO The Big Fresno Fair: Oct. 1-13 Big times are back, with rides, live entertainment, food vendors, horse racing, carnival games, livestock competitions, interactive exhibits and more. Entertainment this year includes chart-toppers such as Tony Bennett, the Beach Boys, Snoop Dogg, Dierks Bentley and Emblem3. For more information, visit fresnofair.com.

FRESNO Sudz in the City: Oct. 18 Enjoy a variety of microbrews at the Fulton Mall in downtown Fresno during Sudz in the City. The event will include samples of mouthwatering craft beer from several local breweries, live entertainment, games, food and more. For more information, visit downtownfresno.org.

Photo courtesy of Heather Davis Fresno Chaffee Zoo

MODESTO Oktoberfest: Oct. 3 Sample and savor micro-brews from throughout the West Coast during Modesto’s premiere microbrew extravaganza, Oktoberfest. Held at John Thurman Field, the festival features wine tasting, authentic German food, live entertainment, shopping, games and more. For more information, visit modchamber.org or call (209) 577-5757.

CLOVIS Old Town Clovis Fall Wine Walk: Oct. 4 Stroll the streets of Old Town Clovis as you sip on wines from more than 20 wineries during the Old Town Clovis Fall Wine Walk. This leisurely event also features food and live entertainment. For more information, visit oldtownclovis.org.

HANFORD 35th Annual Moon Festival: Oct. 4 Head over to China Alley in downtown Hanford to enjoy the 35th annual Moon Festival! During this special celebration, China Alley is filled with fun activities and live entertainment.

The event also features arts and crafts, various demonstrations, refreshments, Chinese food and more. The event is free and open to the public. For more information, visit chinaalley.com.

VISALIA 21st Annual Taste of Downtown Visalia: Oct. 7 Explore the streets of downtown Visalia and enjoy culinary delicacies as restaurants open their doors and offer guests a taste of their favorite menu items during the 21st annual Taste of Downtown Visalia. The event also features live music and rides on the Visalia Towne Trolley. For more information, visit downtownvisalia.com.

RIVERBANK Riverbank Cheese & Wine Exposition: Oct. 11-12 Discover more than 200 arts and crafts, food and wine booths during the Riverbank Cheese & Wine Exposition. In addition to award-winning cheeses and wines, this family-friendly event also boasts local entertainment, a kids’ fun zone, a petting zoo and much more. For more information and the event schedule, visit riverbankcheeseandwine.org.

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FRESNO ZooBoo: Oct. 17-18 & 24-25 Celebrate Halloween at the Fresno Chaffee Zoo during its family-friendly event, ZooBoo. This safe, all-ages event includes trick-or-treating, carnival games, live entertainment, animal attractions, a hay maze, a pumpkin walk and dancing with kid-friendly music at Dracula’s Disco. For more information, visit fresnochaffeezoo.org.

MODESTO Modesto Women’s Expo: Oct. 18 Come enjoy a day solely dedicated to women at the Modesto Women’s Expo. Held at the Modesto Centre Plaza, the expo will feature guest speakers, fashion shows, shopping, workshops, tastings, massages and more.

For more information, visit modestowomensexpo.com.

Photo courtesy of Modesto Women’s Expo

Photo courtesy of The Big Fresno Fair

FRESNO ICCF Bazaar: Oct. 18 The Islamic Cultural Center of Fresno welcomes you to its annual Bazaar!

Learn about various Middle Eastern cultures as you enjoy delicious, traditional foods from Pakistan, Iraq, Iran and more during this family-friendly event that is open to the public. Held at the Islamic Cultural Center of Fresno, the Bazaar also features henna art and camel rides in addition to other vendors selling clothing and other wares. For more information, visit icfresno.org.

FRESNO Zappcon: Oct. 18-19 If you love comics, gaming, animation, sci-fi and fantasy, Zappcon is just the place for you. The event features all things “nerdtacular,” including comics, games, artists, vendors, a cosplay showcase, a kids’ zone, food, entertainment and more. Zappcon will be held at the Valdez Hall in the Fresno Convention and Entertainment Center. For more information, visit zappcon.com.

SPRINGVILLE 34th Annual Springville Apple Festival: Oct. 18-19 Sponsored by the Springville Community Club, the Springville Apple Festival is a family-oriented, all-ages event that features food vendors, apple pie booths, live music, carnival rides, a pie eating contest, clowns and more than 200 craft booths that sell handmade arts and crafts. For more information, visit springville.ocsnet.net/applefest.

FRESNO Saint Agnes Women’s Club Fashion & Entertainment Event: Oct. 25 Join the Saint Agnes Women’s Club for another fabulous Fashion & Entertainment Event! Enjoy an afternoon of glamour with a preview of the season’s latest fashion trends while furthering a great cause. Proceeds from the event will benefit the Saint Agnes Holy Cross Center for Women in downtown Fresno. The center provides several support services to poor, homeless and underserved women and children. For more information, call (559) 450-2040.

FRESNO Janka: Oct. 25-26 After more than 100 performances around the world under the nonprofit umbrella of the Fresno Arts Council, the critically acclaimed play “Janka” will head to New York City for a 2015

35th Annual Moon Festival Photo courtesy of Color Me Rad

Broadway debut with the help of the community where it began. Two local performances of the play, scheduled at 2nd Space Theater in Fresno’s Tower District at 7:30 p.m. Oct. 25 and 2 p.m.

Oct. 26, will raise money for the New York performance commemorating the 70th anniversary of Janka Festinger’s liberation and the liberation of Europe.

Tickets are $50. Donations and ticket purchases are tax deductible. For more information or to purchase tickets, call (559) 237-9734.

FRESNO Color Me Rad: Oct. 26 Color Me Rad, one of the most wellknown color runs in the nation, is making its way back to Woodward Park. Run or walk the 5K course as color bombs of dyed cornstarch are fired off, drenching everyone in a sea of color. By the end of the race, you’re sure to look like you just walked through a rainbow. For more information, visit colormerad.com.

Central Coast MORRO BAY 33rd Annual Morro Bay Harbor Festival: Oct. 4-5 A great, family-friendly event, the Morro Bay Harbor Festival offers its guests a chance to taste the freshest seafood, sample local wine and beer, watch live entertainment and enjoy a free, interactive Discovering Science exhibit all by the water’s edge.

Held on the Morro Bay Pier, this event also offers a kid’s area, arts and crafts, sea life education and much more. For more information, visit mbhf.com.

SALINAS Salinas Valley Food & Wine Festival: Oct. 11 Sip on world-class wine and munch on gourmet food during the Salinas Valley Food & Wine Festival in Oldtown Salinas.

The event is free and open to the public. Guests can also enjoy live entertainment, shopping, games and more. For more information, visit salinasvalleyfoodandwine.com.

PASO ROBLES 84th Annual Pioneer Day Parade: Oct. 11 Go back in time for Pioneer Day in downtown Paso Robles.

Bring the whole family for this all-ages event that features the well-known Pioneer Day parade, an antique and classic car show, a children’s pet show, music, a horseshoe pitching contest and much more. The event is free and open to the public. For more information, visit pasoroblespioneerday.org. (continued) Central California Life

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Calendar of Events

OCTOBER (continued)

Tarantula Festival

PASO ROBLES Safe & Fun Halloween: Oct. 31 Trick-or-treat with local merchants during the Safe and Fun Halloween in downtown Paso Robles. The event, which is safe and enjoyable for all ages, will feature a carved pumpkin contest and give children the chance to take photos with the Main Street witches. Don’t forget to dress up! For more information, visit pasoroblesdowntown.org.

Mountain Areas

Photo courtesy of Dave Skinner Photography

Paso Robles Pioneer Day Parade

PISMO BEACH 68th Annual Clam Festival: Oct. 17-19 A well-known community tradition for 68 years, the Pismo Beach Clam Festival features a live parade, a local chowder contest, food, a beer and wine garden, live music, a surf contest and more all along the Pismo Beach Pier. For more information, visit pismochamber.com or call (805) 773-4382.

PASO ROBLES Harvest Wine Weekend: Oct. 17-19 Indulge your taste buds during the Harvest Wine Weekend in Paso Robles. Held at various locations throughout Paso Robles, guests will have the opportunity to explore more than 130 weekend activities including vineyard tours, special tastings, winemaker dinners and more. For more information, visit pasowine.com.

PISMO BEACH Jubilee by the Sea: Oct. 23-26 Hosted by the Basin Street Regulars Jazz Club, this world-class traditional jazz festival spans four days at multiple venues in Pismo Beach. Guests can look forward to more than 20 bands and about 120 one-hour performances in addition to local food and drinks. For more information, visit pismojazz.com.

PISMO BEACH Pumpkins on the Pier: Oct. 25 Take a stroll on the Pismo Beach Pier for some free, family-friendly Halloween fun during Pumpkins on the Pier.

Activities include a costume contest, pumpkin decorating, a climbing wall, bounce house, balloon typhoon, face painting, carnival games and more. A trick-or-treat extravaganza will also take place at participating, local downtown businesses. For more information, contact the Pismo Beach Parks & Recreation Department at (805) 773-7063.

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OAKHURST Oakhurst Fall Festival: Oct. 11-12 See what the mountain life has to offer during the Oakhurst Fall Festival at the Oakhurst Community Park. A local tradition, this event features wine, beer and chocolate sampling, arts and crafts booths, a car show, entertainment, a children’s fun faire and more. For more information, visit oakhurstchamber.com.

MARIPOSA Hot Rod & Custom Car Show: Oct. 18 View more than 200 custom cars and hot rods on display at the Mariposa County Fairgrounds during the Mariposa Hot Rod and Custom Car Show. The car show also features music, various vendors and food. This all-ages event is fun for everyone.

For more information, visit mariposachamber.org.

SEQUOIA Halloween at Crystal Cave: Oct. 24-26 Tour the awe-inspiring rooms of the Crystal Cave at Sequoia National Park and meet the “ghosts” of the cave’s past on a guided tour. Learn about the explorers who have passed through the centuries-old cave from experienced cave naturalists while you question if their spirits still linger in the cave’s rooms. The tour is designed for ages 8 and older. For more information, visit sequoiahistory.org.

CHOWCHILLA Halloween Trunk ‘N Treat: Oct. 25 Bring the kids out to this fun, Halloween-themed event at the Chowchilla Fairgrounds. During the event, kids can trick-ortreat from the decorated car trunks of local organizations and community members. Some trunks may even include a game.

For more information, visit chowchillafair.org or call (559) 665-3728.

COARSEGOLD Tarantula Festival: Oct. 25 Head over to the Coarsegold Historic Village for its annual Tarantula Festival. This creepy, crawly festival is an all-ages event that features tarantula races, arachnid displays, a children’s costume contest and food. For more information, visit coarsegoldhistoricvillage.com.

Calendar of Events

NOVEMBER Photo courtesy of Heather Davis/Fresno Chaffee Zoo

Central Valley MADERA Pomegranate Festival: Nov. 1 Sponsored by the Madera Chamber of Commerce, the annual Pomegranate Festival is a family-oriented celebration that offers its guests a chance to enjoy food, wine, arts and crafts, live entertainment, a kids’ zone and more. The festival, held at the Madera Municipal Airport, will also feature a pomegranate launch, music from the Marie Wilson Band and the pomegranate parachuters from the Madera Parachute Center. For more information, visit pomegranatefestival.com.

FRESNO Tower Art Taste Walking Adventure: Nov. 1 Take a guided walk through the Tower District, tour historic buildings and taste delicious food from local restaurants during the Tower Art Taste Walking Adventure hosted by About Town Taste. The tour is about two hours long. For more information, visit abouttowntaste.com.

CLOVIS & FRESNO Two Cities Marathon & Half: Nov. 2 One of Fresno’s largest running events, the Two Cities Marathon & Half is back. With courses in both Fresno and Clovis, this event is now open to 5,000 registrants due to its popularity. Register now for this community event. For course maps and more information, visit runfresno.com.

MADERA Madera Wine Trail Holiday Spirit Weekend: Nov. 8-9 The Madera Vintners Association’s family wineries welcome you to the Madera Wine Trail’s Holiday Spirit Weekend! Sample local wines from participating wineries on the Madera Wine Trial and enjoy live music, local art, holiday gift shopping, delicious food and more during the event. For more information, visit mader94 |

Central California Life

awinetrail.com.

Photo courtesy of Downtown Fresno Partnership

FRESNO Downtown Fresno Ice Rink: Nov. 13-Jan. 19 Downtown Fresno’s favorite winter festivity is back! The Downtown Fresno Ice Rink will return for this winter season, so bundle up and get ready to have some fun. The ice rink, which is located on the Fulton Mall, is fun for all ages. For more information, visit downtownfresno.org.

MODESTO Whose Live Anyway: Nov. 14 Enjoy 90 minutes of hilariously improvised comedy and song during the “Whose Live Anyway” show at the Gallo Center for the Arts in Modesto. Based off the hit television show “Whose Line Is It Anyway?” the show will feature Ryan Stiles, Greg Proops, Jeff Davis and Joel Murray. Watch as these improv masters turn audience suggestions into witty scenes in an instant. For more information, visit galloarts.org.

HANFORD Annual Hanford Parks and Recreation Holiday Boutique: Nov. 15-16 Shop for the perfect handmade gift at the Hanford Parks and Recreation’s Annual Holiday Boutique. Held at the Hanford Civic Auditorium from 9 a.m. to 3 p.m., the boutique will feature a variety of vendors selling antiques, collectibles and handmade items. For more information, call (559) 585-2525.

CLOVIS One Enchanted Evening: Nov. 20 Grab a special loved one and cuddle up for One Enchanted Evening in Old Town Clovis. During this special event, the streets of Old Town Clovis will be illuminated with glowing, festive lights. Guests can enjoy a complimentary horse-drawn carriage ride and musical performanc-

es from local choirs. Complimentary refreshments will be provided courtesy of participating Old Town Clovis businesses. For more information, visit oldtownclovis.org or call (559) 298-5774.

KINGSBURG Julgransfest Christmas Tree Lighting Ceremony: Nov 28 It’s a Swedish Christmas! Join Kingsburg for Julgransfest, the city’s Swedish Christmas tree lighting ceremony. Walk down Draper Street and sing Christmas carols until you reach the community Christmas tree and watch as it’s lit. The event also features Swedish folk dancing.

Don’t miss out on this Kingsburg holiday classic. For more information, visit kingsburg-chamber-of-commerce.org.

FRESNO Zoo Lights: Nov. 28-30 Relax and spend a quiet evening with family at the Fresno Chaffee Zoo during Zoo Lights. Walk through illuminated pathways and take a photo with Santa during this festive event. Live entertainment and complimentary hot chocolate and cookies will also be provided. For more information, visit fresnochaffeezoo.org.

Central Coast PISMO BEACH Monarch Butterfly Grove Opening Day Celebration: Nov. 1 Join the Pismo State Beach Monarch Butterfly Grove as it kicks off the 201314 season. This family-friendly event will feature plenty of docents, activities, booths and butterflies for everyone to enjoy. For more information, visit monarchbutterfly.org or (800) 443-7778.

AVILA BEACH Rockin’ Harvest on the Coast: Nov. 7-9 Enjoy a weekend full of mouthwatering local cuisine and wines at the annual Rockin’ Harvest on the Coast presented

by SLO Wine Country. On Saturday, more than 50 wineries and restaurants will participate during an outdoor grand tasting and auction held at Avila Beach Golf Resort. There will also be wine-

Monarch Butterfly Grove Opening Day Celebration

maker dinners on Friday evening and winery open houses on Sunday. For more information, visit slowine.com or call (805) 541-5868.

PASO ROBLES Third Annual Chocolate Festival: Nov. 8 Enjoy a day of all things chocolate during the third annual Chocolate Festival at the Vina Robles Hospitality Center. During the festival, more than 30 vendors will offer wine, chocolate confections, coffee, cigars and spa products to guests. The event will also feature a silent auction to benefit the Woods Humane Society as well as live music. For more information, visit vinarobles.com.

PASO ROBLES Holiday Craft Bazaar: Nov. 28 Find the perfect holiday gift for that special someone during the Holiday Craft Bazaar at the Paso Robles Downtown City Park. The bazaar will feature arts, crafts and handmade good from local creators. The event is free to attend and open to the public. For more information, visit pasoroblesdowntown.org.

PASO ROBLES 28th Annual Downtown Lighting Ceremony: Nov. 28 Bundle up and watch as holiday lights are illuminated during the 28th annual Downtown Lighting Ceremony in the Paso Robles Downtown City Park. Mrs. Santa Claus and other costumed characters will gather at the park while attendees enjoy live music, candlelight caroling, cookies and hot chocolate. The event is free and open to the public. For more information, visit pasoroblesdowntown.org.

MORRO BAY Christmas Street Faire: Nov. 30 Enjoy holiday festivities, kiddie entertainment, food and gifts during Morro Bay’s annual Christmas Street Faire. Held between Morro Bay Boulevard and Main Street, this event is a great place to find unique holiday gifts. The faire is free and open to the public. For more information, visit morrobay.org.

PISMO BEACH Veterans Day Celebration on the Pier: Nov. 11 Honor and celebrate our nation’s past and present heroes as you join the City of Pismo Beach and the Pismo Beach Chamber of Commerce during the city’s memorial service on the Pismo Beach Pier. For more information, visit pismochamber.com or call (800) 443-7778.

Day of the Dead Candle Lighting

SALINAS Holiday Parade of Lights: Nov. 30 A well-known family tradition, the Holiday Parade of Lights in Oldtown Salinas is a great way to get ready for the holiday season. The event features festive floats, local dance groups, antique cars, costumed characters and much more.

For more information, visit oldtownsalinas.com or call (831) 758-0725.

Mountain Areas

MARIPOSA Day of the Dead Candle Lighting: Nov. 2 Help observe Dia de los Muertos with the Hornitos Patrons Club. After meeting at the Plaza Bar in Hornitos, the procession will walk with luminarias to honor the dead. The Pacific Saloon will also be open for a one-day art gallery exhibit.

Refreshments will be served in the Golden Stag Hall after the procession. For more information, visit hornitospc.com or call (209) 376-2320.

YOSEMITE Veterans Day: Nov. 11 Enjoy free entrance to Yosemite National Park in honor of Veterans Day. For more information, visit nps.gov.

BASS LAKE Tree Lighting Ceremony & Parade: Nov. 29 Get in the holiday spirit during Bass Lake’s annual Tree Lighting Ceremony and Parade. Held under the trees at the Pines Village in Bass Lake, the event features caroling, hot chocolate, dancing, festive floats and more. Santa will also be at the ceremony to light the Christmas tree and take photos.

For more information, visit basslakechamber.com or call (559) 642-3676. •

Paso Robles Holiday Craft Bazaar Central California Life

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The Backstory

“Stories of ordinary people have a place”

O

ne of the highlights of grad school for me was when Pulitzer Prize-winning journalist Rick Bragg paid a visit to the University of Washington. With his uncombed hair, scraggly beard and tight button-down shirt, Bragg looked like the unrefined, well-fed twin brother of Eagles front man Don Henley.

I found him incredibly attractive.

Maybe it was his Southern drawl. Maybe it was how he talked of his experiences as a reporter with exquisite pacing and perfect words. Whatever the reason for his pull on me, I had become an admirer of Bragg’s well before then, after I read the stories in The New York Times that garnered him the highest distinction in American journalism.

I admire him anew each time I share his works with my news writing students.

I’ve been thinking a lot lately about Bragg, writing and what makes a story worth telling. I think Bragg, who grew up poor and has an unabashed affinity for the disenfranchised, got it right when he said, “The stories of ordinary people—though they’re never really ordinary— have a place.”

Bragg has long understood that the most interesting and important stories aren’t always about the wealthy and the powerful, much less the best-dressed and most beautiful, but about common folks like you and me – people who go to work every day (or struggle to find work), raise families and do the best we can, sometimes under difficult circumstances.

Telling the stories of ordinary people is a cornerstone of Central California Life. In every issue, we strive to strike a balance between people who are well-known to readers and people we think readers might like to know.

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Deciding which stories to pursue is one of the toughest parts of our job. For one thing, space is limited. For another, almost 4 million people call Central California home.

It is a place of rich ethnic and cultural diversity and political and economic extremes. How do we choose what to cover and what to leave out?

Stories that get the green light are those that dovetail with the theme of a particular issue (for example, this issue features several stories about education), and those we think our readers will find interesting. Among our criteria are that stories be entertaining, informative and compelling; provide readers with an opportunity to cross paths with folks they would never meet otherwise; and, ideally, give people an appreciation for the vast complexity of the region.

This process isn’t perfect, but it’s the best way we know to bring you the stories of the people who call the heartland of the Golden State home.

You can help us by taking advantage of opportunities to connect with us via email and social media. Tell us: Is there someone whose story you’d like to read? Is there a neighborhood, community, school or business doing something noteworthy or reaching an important milestone we should know about? We can’t promise we’ll cover the story you suggest, but we can assure you we will consider it carefully.

Stories of ordinary people have a place, indeed. In Central California, it’s in the pages of this magazine. •

Kelley Campos McCoy, Editor Kelley@CenCaliLife.com

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