Central Florida Lifestyle February 2023 MetroWest

February is For Love

February is finally here, and you know what that means! From chocolates and flowers to heartfelt cards and gestures, there are countless ways to express our love and appreciation for those special people in our lives.

It’s also a great time to show some love for our bodies and focus on our heart health. February is American Heart Month, so let’s make a pledge to take care of ourselves and those we love. In this issue, we are excited to announce the winners of Elite Central Florida, update you on the latest in real estate trends and deliver the Valentine’s Day dining guide you won’t want to miss.

So, grab the healthy snack of your choice and get ready for a month full of love, heart health and more amazing content.

Happy February!

Alexis

EDITOR

Alexis George Alexis.George@lifestylescfl.com

GRAPHIC DESIGNER

Michael Feland

EDITORIAL EDITORIAL ASSISTANT

Catie Moore

EDITORIAL INTERNS

Melissa Donovan Ellie Nas

WRITERS

Tarre

SALES / MARKETING SALES MANAGER MUREPHA SMALL contact@lifestylescfl.com BUSINESS

the publishers accept no liability for the accuracy of statements made by advertisers in ads and/or in paid promotional features. November 2022.

Proud Member of:

Contents|February 2023

Departments

Features

6 5 SURPRISING HEART-HEALTHY FOODS

Cardiovascular disease is the leading cause of death for men and women in the United States, claiming the lives of 655,000 Americans every year. Learn about foods you can choose to lower your risk.

16 ELITE CENTRAL FLORIDA WINNER REVEAL

Created by Lifestyle’s CFL, Elite Central Florida celebrates the most elite organizations in the Central Florida region. Are you ready to meet the inaugural award winners?

14

26

WHAT’S HAPPENING IN METROWEST

In 2022, the Metrowest community experienced several significant moments that strengthened the community. The MetroWest Master Association shares fond recollections of the noteworthy events that occurred.

32 4 ORLANDO DATE NIGHT IDEAS

Discover date night ideas in Orlando to keep the spark alive long after Valentine’s Day is gone.

34 JOSH RECOMMENDS

Unless otherwise indicated, visit drphillipscenter.org/events for tickets to these must-see art performances recommended by community member Josh Garrick.

Web Life

Go to CentralFloridaLifestyle.com to see what’s happening near you!

Surprising Heart-Healthy Foods5

By Orlando Health

When it comes to cardiovascular disease, some factors – such as age and family history – are out of your control. But you can adopt healthy lifestyle habits that make a difference in keeping your blood pressure, cholesterol and blood sugar levels in check.

Topping the list? Eating foods that promote heart health.

Cardiovascular disease is the leading cause of death for men and women in the United States, claiming the lives of 655,000 Americans every year. That’s roughly one in every four deaths, according to the Centers for Disease Control and Prevention (CDC). So it’s important to choose foods that will lower your risk.

What Makes a Food “HeartHealthy?”

When shopping, look at the ingredient list and nutrition facts. Pick foods that are:

■ Low in saturated or trans fats

■ High in omega-3 fatty acids

■ Low in sodium

■ High in fiber

Many fruits, vegetables, whole grains and beans are good sources of fiber. Fatty fish is a great source of omega-3 fatty acids. So are some plant-based options like nuts and seeds; plant oils; and fortified foods, including certain brands of eggs, juices, milk and yogurt.

What Benefits Do Heart-Healthy Foods Provide?

Certain vitamins, minerals, fats, and macronutrients can affect your heart health. For example:

■ Unsaturated fats can help reduce your risk for cardiovascular disease and stroke.

■ Low-sodium options can help control blood pressure.

■ Fiber can help with weight management and lower LDL cholesterol.

Heart-Healthy Foods To Add to Your Diet

The Mediterranean Diet — a popular recommendation for heart health — focuses on replacing saturated and trans fats with healthier fats such as monounsaturated and polyunsaturated fats. For instance, instead of cooking with butter, use non-tropical vegetable oils like olive oil, grapeseed oil or avocado oil.

Fatty fish, such as salmon and tuna, also provides omega-3 fatty acids, which have been associated with decreased risk of heart disease. In fact, the American Heart Association recommends eating a variety of fish at least twice a week.

For plant-based, heart-healthy protein sources, choose beans, lentils, nuts and seeds. For healthy carbs, choose a variety of fruits and vegetables.

Beyond the obvious suggestions, here are five foods that might surprise you as being good for your heart.

1. Figs: Bursting with healthy phytochemicals and antioxidants, figs also contain heart-healthy minerals like magnesium, potassium, calcium and iron. Whether you eat figs dried or fresh, they’re a great plant-based food to include in your diet.

2. Grapefruit: Studies have shown that grapefruit — loaded with phytochemicals such as flavonoids and vitamins like A and C — can help fight heart disease and stroke.

3. Beets: Beets are composed of dietary nitrate, which acts as a precursor to nitric oxide. Research shows that nitric oxide can aid in reducing blood pressure.

4. Pumpkin: Full of fiber, pumpkin also contains potassium and vitamin A. You can easily find canned pumpkin (still loaded with nutrients) and pumpkin seeds (filled with high-fiber content). Both are rich in magnesium. For seeds, choose the unsalted kind.

5. Peanut butter: While nuts count as a plant-based protein, so do nut butters. Just make sure you check the ingredient list, which should only list peanuts and a little bit of salt. Avoid brands that add sugars or unhealthy fats like palm oil.

How to Navigate the Grocery Store

Focus on the produce section, where you’ll find fruits and vegetables rich in fiber, vitamins, minerals and other nutrients. With fresh produce, you don’t have to worry about any added sugars, fats or sodium.

While frozen, canned and dried fruits and vegetables also provide nutrients, be sure to read the label. Look for canned vegetables and beans marked “salt-free,” “low-sodium” or “no added salt.” For frozen vegetables, the ingredient list should only include the vegetables. Avoid choosing frozen vegetables with sauces or gravies, as they’re often higher in sodium.

Don’t forget fiber-rich whole grains, like whole grain bread, brown rice, nuts and seeds. When checking food labels, choose options with at least two to three grams of fiber per serving.

And look for “Heart Check Foods” by the American Heart Association — a labeling designation AHA puts on packaging to help shoppers identify heart-healthy foods.

Visit OrlandoHealth.com/Heart

or to find a physician.

Interior Design Tips for Maximizing Space When Downsizing

By David Horvath

Whether downsizing as an empty nester or changing lifestyles, storage and decorating may be a challenge, but with a few decorating tips, you will feel right at home in no time. A smaller space likely means fewer rooms to clean and perhaps less yard work. But as with any life change, adjusting to a smaller space comes with time.

Downsizing does not have to cramp your style. A smaller space can still be both functional and stylish. As a lead designer with Badcock Home Furniture &more, here are expert tips to help you maximize your space.

Refreshing Your Living Room

The number one strategy for maximizing your living room, regardless of aesthetic, is to focus on the functionality of the most vital piece of furniture in the space: the sofa. Sectionals are the best sofa choice because they typically establish the functionality and aesthetic of a living room all on their own without additional pieces. Many rooms can no longer accommodate a sofa, a loveseat, or an accent chair. Modular sectionals provide the best option to build to the exact size of a room. Optional chaise lounges on either end give a space for newlyweds to cuddle or the kids to pile on. Buying a modular sectional to fit your space can allow a living room to double in seating capacity.

Detaching one end of a modular sectional can transform part of the sofa into a chase, creating a separate chair or bench to be strategically positioned elsewhere in your home. The key is to open up a room and ensure guests feel included no matter which spot they choose to get comfortable.

Hidden Storage

More storage is on every homeowners wishlist, but additional storage often requires sacrifices in design or the flow of a house. Luckily, some pieces provide a solution for both. Over the years, we have seen a traditional coffee table move aside in favor of a storage ottoman. These practical and stylish benches allow feet to elevate while storing blankets, board games, remotes and even toys. Whether searching for something long and slim or wide and round, storage ottomans serve as sleek, practical storage solutions in various sizes.

The Power of Add-ons

Every home hosts guests at some point, whether during a party with friends or the holidays with family. Many homes now utilize a kitchen island or an open counter area, making it easier to add three or four stools to accommodate larger gatherings. Counter-height stools that sit higher than a traditional dining chair is an additional option to seat guests around the kitchen island if needed.

Expanding Your Dining Room

Homeowners who are downsizing may move into a home that still comes with a dining room. For those that do not, a multi-purpose table with a “leaf” comes in handy. A table leaf is an additional piece that enables the table to expand. One leaf can accommodate two more people, while two can accommodate four more. It is good to be aware of this while shopping for a new dining table to ensure your table can expand.

A Couch Surfer’s Dream

Finally, a timeless space saver is a sleeper sofa. These increased in popularity decades ago with the invention of the “foldable” mattress, but comfort did not exist. However, modern updates have seen the foam mattress and the hybrid foam and innerspring mattress become the norm for your pull-out sofa sleeper. A sleeper sofa offers a comfortable space to entertain guests while maximizing your space and making it easier to host last-minute, overnight guests.

Downsizing to a smaller home does not mean sacrificing style, storage, or the option to host guests. Smaller spaces require more innovative and intentional design, which can still provide an environment you, your family, and your friends will love.

How to Prevent Guardianship Interference in Florida

By Kristen Jackson, Jackson Law P.A.

Learn how preparing essential care documents can save you from the nightmare of losing your loved ones and their livelihood.

Q:In my case, how do you prevent the Florida Department of Children and Families (DCF) from taking away your mother’s home and entire livelihood without any effort to locate her loved ones who cared about her the most?

I was on deployment to Germany for 13 months before retiring from the military. I am unmarried without children, so my only living relative was my mother, 69 years old, who lived alone in the home I grew up in as an only child. My father had passed away four years before my deployment. I finally returned from Germany and was confronted by my worst nightmare.

Upon returning home, I was stopped at the front door by a married couple. After I introduced myself, the couple informed me they had bought my mother’s home seven months earlier from the guardian of an elderly woman who lived under the state’s care. Shocked, I immediately began calling various state agencies to locate my mom. Although I did not stay in touch with her during my deployment, I never imagined my life would turn upside down so soon. I was deployed worldwide many times throughout my military career and had always returned home without incident.

After locating the agency, DCF, I learned my mother had fallen and could not get up. She was found two days later by a neighbor who heard her yelling and crying. The neighbor peered through a window, immediately recognized my mother needed help and called 911. The police and ambulance arrived, entered the home, and carried mom to a hospital emergency room. She was diagnosed with dementia, partial blindness, and a broken hip. After DCF learned of her condition, the agency petitioned the court to appoint her a Professional Guardian. DCF informed the court that my mother said she had a son but did not know his whereabouts and had not seen or heard from him in a while.

The guardian informed the court that between my mom’s physical disability, including partial blindness, mental incapacity, and the condition of her home, she should move to assisted living without any hope of ever returning home. The guardian found neither care documents nor information on the whereabouts of any loved ones. To pay for my mom’s living and medical expenses, the guardian sold my mom’s home, liquidated her bank accounts, and set up a trust account to pay for her medical costs, assisted living facility, cremation fees, and the guardian’s compensation. My mom died shortly before my return from Germany.

A:It is the responsibility of the individual, not the state, to provide essential documents with directives and contact information about loved ones to the state in case of tragedy or incapacity. Contact an estate planning attorney and prepare care documents to prevent this from happening to you, your family, or others.

Kristen Jackson is the founding partner of Jackson Law P.A. (407-363-9020). She is experienced in estate planning, real estate law, business and contract law. Her firm has earned an AV rating by Martindale-Hubbell signifying the highest level of professional excellence as obtained through opinions from members of the bar and judiciary. For more information, visit www.JacksonFloridaRealtor.com

Falling in Love with Theater

Irish playwright George Bernard

Shaw once said, “youth is wasted on the young,” but W. Daniel Mills Apprentices 13-year-old Graham Barker and 15-year-old Riley Herrera turn that adage on its head.

Both Herrera and Barker are homeschooled and attend some Florida Virtual School classes while they learn their craft and forge paths in musical theater and performing.

Herrera, who lives in Tampa with her family, started dancing when she was only two years old. At seven years old, she started tap dancing and loved it. “It’s such a happy dancing style. I mean you can’t be sad when you’re tap dancing. I don’t think people who watch a [tap dance] performance can be sad either. It’s just a great way to dance,” Herrera says.

Herrera’s first professional gig was at the Holy Land Experience when she was 10 years old. She performed in the religious theme park’s Biblical children’s plays for two years. “It was a great experience. Everyone was so nice. It was a lot of fun,” Herrera says.

The cliche that performers are self-involved and fame-hungry is smashed immediately when Herrera describes the Daniel Mills Theatre group. “It’s such a warm and welcom-

ing environment,” she says. “It’s more than just acting and performing. It’s about bonding and learning,” Herrera says.

Looking forward to honing her skills and learning about all aspects of theater production in the program’s masterclasses, Herrera says her dream role would be Elle Woods in “Legally Blonde” because Elle is fun, bubbly, and dances a lot.

Safe Place

Ocoee resident Barker agrees that the apprenticeship and the theater group’s overall focus is on creative expression and creating a safe place for everyone. “If anything, the atmosphere [in the apprenticeship] is freeing. You’re free to discover more about yourself or a role or theme of a play. The teachers, the professionals, and the other apprentices are all about being open.”

Of course, when you’re young and learning, you may make mistakes. Barker says that when he gets or gives feedback, it’s done so gently and helps improve the performance and the audience’s experience. “It is always done with love. I never feel judged or picked on. We’re like family,” he says. And even though both Barker’s sister

Emmy and Herrera’s sister Brooke are still involved with the apprenticeship and acting group. Emmy is the assistant director and choreographer this year. So, in some ways the troupe is family.

At only 13 years old, and the youngest apprentice in the program, Barker says he hopes to continue performing and possibly go on to study theater in college. “I know I have a lot of growing up to do but if I can, I hope to be doing some kind of performing in the future,” he says.

Currently, both Herrera and Barker are in the group’s production of “Carrie” at Orlando Fringe Theatre, which used to be Mad Cow Theatre. Barker says his favorite kind of theater is comedy. His dream role would be any role in the musical “Frozen.” Until then he looks forward to a future that might even include auditioning for a role, maybe as a Frozen character, at Walt Disney World. “This opportunity [with the W. Daniel Mills Apprenticeship] is a great step in the right direction,” Barker says.

Two W. Daniel Mills Apprentices have enjoyed performing since they were very young. Find out what benefits being involved in theater brings these teens.

Graham Barker

Riley Herrera

PHOTO BY SHALYN BARKER

By Tarre Beach

Your Community Conversations for

By Rich Maladecki

Taxes, anniversaries, wellness tips, oh, my! Read along to learn everything there is to know about what is in store for you in February.

Here’s a thought to support your 2023 wellness goals: one day per week (Monday), attempt to only consume salads or fruits for all three meals. Please discuss this idea with your medical professionals before starting.

One of Central Florida’s premier events— the Arnold Palmer Invitaionall (API) Golf Outing at the Bay Hill Club, is fast approaching. This event will take place from February 28 - March 5. So, review the API website for additional information and to secure tickets.

Congratulations to the Lake Nona Regional Chamber of Commerce - this dynamic organization just celebrated 10 successful years of serving and advancing the businesses and residents of the Lake Nona community!

It’s time to collect and centralize your 2022 tax-related documents. Tax returns are due on Tuesday, April 18, 2023, so mark your calendar and schedule an appointment with your tax expert today.

Impressive - Our Orange County Library System is celebrating 100 years of service to the residents of Orange County! Did you know, our award winning system features:

■ 15 Branch Locations

■ A new policy of NO FINES for overdue materials

Find a neighbor, friend, family member, or pet to be your “Walking Buddy” in 2023. Next, set a realistic walking goal of two or three 20-30 minute walks per week to improve your overall health and endurance.

■ A free home delivery service on most materials

■ (Starting this year) A new Book Mobile program

For detailed information, please view the OCLS website.

Do you remember the saying of: “An Apple

Per Day, Keeps the Doctor Away”???

Well, many online “experts” suggest that one BANANA per day is definitely better for your health, than an apple. Next time you visit the doctor, ask for their opinion.

Meet the Inaugural Elite Central Florida Winners E

lite Central Florida was created in 2022 to celebrate the most elite organizations in the Central Florida region. We acknowledge businesses, non-profit organizations, and community leaders that focus on supporting, enriching, and going above and beyond in their communities. Are you ready to meet the winners?!

Elite Community Business - Large Business

Joe Nunziata is the Co-CEO and president of FBC Mortgage – you will know of his company if you have been at any community event, concert, game, and of course his company sponsored the UCF Stadium. What you may not know about Joe is he invests in more than community assets but also you will find Joe sponsoring our local police and first responders. He is usually the first person that supports our first responders, and their families need to support whether it be financial or his vast network. He sits on the boards and supports the FBC Mortgage Foundation, Blue Line, Orange County, Seminole County and Osceola County Sheriff Foundation. His service to those who serve our community embodies what a community leader should be.

Elite Community Business - Minority Owned

The Ms. Corporate America Organization, LLC (MCAO) is a business-friendly competition honoring corporate professionals, business leaders and CEOs. Our unique platform gives professional women a national stage to promote themselves, highlight their company and serve their community. They promote self-development by helping contestants enhance self-confidence, strengthen leadership skills, and accomplish personal and professional goals, while also establishing lasting friendships with other professional women.

Elite Community Business - Midsize Business

Avani Desai is the CEO of Schellman & Company, LLC. She serves and volunteers throughout Central Florida with a focus on helping women children. She is not just one of the most powerful women in business in Central Florida, but you will find her and her family creating positive impact by volunteering at soup kitchens on holidays, ensuring local children have gifts under the tree at Christmas and never feel left out during any holiday. She uses her network to ensure kids that need school supplies, or extra meals are taken care of.

Elite Community Business - Small Business

Dance It Studio Orlando has been doing business in Central Florida for the past 11 years changing lives in a positive way one step at a time.

Elite Community Business - Veteran-Owned

Sandberg and Associates Private Investigations is a private investigation company providing good ethics and morals helping families with working on their personal cases.

Elite Community Business - Women-Owned

Michelle Markey is making waves! Between being Ms. Titusville Petite, working with a women’s empowerment organization, and starting her own nonprofit to help families who have kids with special needs, she is remarkable!

Michelle is starting a nonprofit to assist families with kids who have special needs. She is a single mom, raising a special needs kiddo and very passionate that families get the support and community they need. She is also active in mentoring a local teen, volunteering, and speaks to youth about women’s empowerment.

Elite Medical Practice

At K2 Medical Research, people come first. Clinical research has been stigmatized as invasive, impersonal, cold. K2 has made it their mission to drop this outdated stigma and begin a new standard for how clinical trials are delivered: one founded in respect, compassion, and warmth. They aim to give their patients a sense of autonomy, equity, and dignity; to provide tools that will allow them to advocate for their own health using the latest advancements the industry has to offer.

Elite Community Hero - Nonprofit Leader

Danielle Adams is a community leader, influencer and radio host. She has been featured on Tamron Hall and in Ebony Magazine for her input on beauty culture and self-esteem. She has received awards for decreasing racial biases from local nonprofits. She has worked with community leaders to decrease racial biases in Sanford. She is passionate and uses her influence to bring organizations together to make change. Danielle Adams is on the board of the Picnic Project, a non-profit that works to build food security in Sanford, FL through grocery assistance, community meals and advocating for a healthy, vibrant local foodshed.

Elite Travel Destination

Westgate Resorts was founded in 1982 and operates as a subsidiary of Central Florida Investments, Inc. (CFI). Starting with a 16-unit resort at Westgate Vacation Villas, it now encompasses more than 14,000 villas at 22 beautiful resorts in premiere travel destinations throughout the United States. Employing about 10,000 people, Westgate Resorts has expanded into the largest privately held corporation in the Central Florida area.

Elite Community Non-Profit

The Innocent Lives Foundation is a 501c3 nonprofit whose mission is to identify anonymous child predators to help bring them to justice. They work closely with law enforcement to help locate, track and identify those who create child abuse material or traffic children.

Stephanie Bowman:

Leading Change with One Heart

Recognizing her God-given call and responding with massive impact through One Heart for Women and Children over the past 15 years, Stephanie Bowman has become a household name in Central Florida.

In the age of influencers, Stephanie rises as a modern-day game changer whose life history consists of deep adversities she has courageously overcome. From homelessness to addictions, toxic decisions, rehabilitation, purpose awakening, and the long road to healing, she stands before us today as a community leader without pretense.

Stephanie is a respected woman of change whose nonprofit organization (One Heart for Women and Children) serves an average of 20,000 individuals by providing basic human needs such as high-quality food and life-coping skills. The nonprofit establishes a hub that signals you to come as you are because One Heart meets you where you are. And with a team of 200 volunteers on a monthly average, One Heart places no judgment on the clients who show up for assistance.

The organization assists displaced families, individuals going through setbacks, and individuals who are inbetween jobs and are from all walks of life. The core mission is to have every

person who makes their way to One Heart feel seen, valued, and heard.

Stephanie has won several highly coveted awards, including the GODIVA award for her kind acts. She appeared on the cover of two awardwinning international lifestyle magazines, has a Time Magazine feature, and made an appearance on the Kelly Clarkson show. As a coach, Stephanie expanded beyond individual clients to coaching groups of women voluntarily who are currently in transition homes and shelters. She encourages them to think outside their current challenges to find ways to drive solutions and show compassion for each other.

The recipients of assistance from One Heart step in to be part of the heartbeat of the institution and volunteer as their give back. The absence of a quid pro quo culture has become the foundations and pillars of its pride

and a very telling story of what happens when an individual feels seen, heard, understood, and cared for authentically.

So, what next? One Heart just kicked off the first-ever $1 million capital funding campaign that will help position One Heart into its much-needed and long overdue growth space in location, operations, staffing, and operations.

The organization is always looking for people to be a part of this legacy. For more information or to become a volunteer or donor, follow One Heart on all its social media handlings and website.

Facebook: One Heart for Women and Children

Instagram: OneHeartMatters

Website: www.OneHeartOrlando.org

Stephanie Bowman

Untraditional Things to Do at Your Wedding

By Melissa Donovan

Father’s walking their daughters down the aisle, throwing rice at the couple as they walk out of the chapel, and wearing something blue are all wedding traditions most have clung to for generations.

As time has passed and couples are more apt to make their day about things they care about, the mold of “what should be expected” at weddings has been broken little by little. Newlyweds have taken to social media to show untraditional things they did at their wedding that could be appealing to others in the future.

Matching color palettes instead of matching bridesmaid dresses

From the cost of the bachelorette party to the hair, makeup, and dress, it is no secret that being a bridesmaid is expensive. Traditionally, these dresses are all uniform, picked by the bride, and too formal or tailored to the wedding to be worn again.

While the romantic comedy 27 Dresses pokes fun at bridesmaid’s dresses collecting dust in the closets of many with the repeated line, “Aren’t these dresses great? And the best thing is you can shorten it and wear it again!” The majority of these pieces never get put on twice.

To combat the issue, recent brides have given their bridesmaids a color palette, potentially a dress length, and the freedom to choose a dress they love within a reasonable price range. Some have had their party dress in various patterns, fabrics, or designs. The main takeaway brides have from doing this is that they find their group loves the ability to wear something that feels like “them” and will get a second, third, fourth, or even 100th wear.

Private vows

Public speaking is not for everyone, and the thought of proclaiming your deep feelings and love for someone in front of every person you know may be petrifying. For those couples who would like an alternative, private vows could be for you.

The private vow exchange can occur before the ceremony, allowing the pair to go to a secluded spot to face each other and share the promises they intend to make for the rest of their lives.

Couples who are a tad more superstitious and do not want to see their partner until the altar can choose to exchange vows standing back-toback to avoid sneak peeks.

Having disposable cameras at every table for guests to document the night

While some prefer having a photographer to ensure they receive the shots of the wedding they would like, others have opted for another way to capture some behind-the-scenes and unfiltered moments.

Disposable cameras have made their resurgence with younger generations. The idea of taking photos and not being able to see what they look like for a while is mind-boggling to younger people who have grown up in the digital age.

Some have voiced on platforms like TikTok how much they like an idea like this because it got their loved ones involved in the night and has some genuine moments a professional may not have noticed available forever to look back on.

Times are changing, and there is no doubt this new generation of weddings will be different than before. Traditions are traditions, but weddings should be the way you want them to be.

Message from MetroWest Master Association Board President

By Jim Drayton

As we moved past the difficulties of the last two years due to the pandemic, the Master Association in 2022 resumed our two largest community special events: MusicWORKS and WinterFest, both presented by Orlando Health.

The second annual MetroWest MusicWORKS on July 4 drew thousands of attendees who enjoyed live entertainment and an impressive fireworks show at the MetroWest Golf Club.

On Dec. 11, the ninth annual MetroWest WinterFest also welcomed thousands to the golf club for a successful family-oriented holiday event. And the annual MetroWest Charity Challenge raised over $4,000 for Edgewood Children’s Ranch, with Fairwinds Credit Union winning the Challenge.

Also in 2022, the Master Association supported MetroWest Elementary School and Westpointe Elementary School with a total donation of $10,000.

The monthly MetroWest Food Truck Connection, held on the fourth Thursday of the month, continued in 2022 and became even more popular.

Over the past year, MetroWest Public Safety continued to connect with businesses, residents and visitors to our community to help achieve the highest quality of life.

Finally, please welcome two new MWMA board members:

Before moving to MetroWest in 2000, Monica worked as a journalist and events planner in Brazil, developing a deep understanding of public relations and communications strategies. She has served as President of the Stonebridge Lakes Homeowners Association since 2017 and as a Board Member of the Promenades Property Owners’ Association since 2019. Monica currently serves as the President of the Rotary Club of Brazil

Orlando, a chapter of Rotary International that is focused on connecting with members of Orlando’s vast Brazilian community. In many of these roles, she has leveraged her ability to speak English, Portuguese and Italian to assist in the execution of various projects and events.

As a Senior Executive in the hospitality field, Kim possesses more than 35 years of experience. Since 2014, he has been a Principal in The Kreiger Group, a consulting firm specializing in the hospitality industry. Previously, he served in several senior positions during 22 years with Hilton Grand Vacations, including as a member of the original team that created the company in 1992. Kim is an IREM Certified Property Manager and an ARDA Registered Resort Professional. He received his bachelor’s degree and master’s degree from Bowling Green State University. Currently, Kim serves as President of MetroWest Unit Five Homeowners Association.

MetroWest WinterFest 2022, presented by Orlando Health and staged by the MetroWest Master Association (MWMA), raised more than $4,000 for Edgewood Children’s Ranch, (ECR) a nonprofit, residential program that helps boys and girls ages 6-17 address and overcome behavioral issues in a positive, safe environment. Every year, MetroWest communities and businesses compete in the MetroWest WinterFest Charity Challenge by collecting gift cards for the Ranch. Fairwinds Credit Union was the winner of the 2022 Charity Challenge. Pictured, left to right: Julie Sanchez, MWMA Community General Manager; Terrell Fawbush MWMA Administrative Assistant; Tamra Boone, ECR Director of Business Development; Kimberly Vinson, ECR Development and Event Manager; Jennifer Waters, Fairwinds Credit Union Vice President-Branch Manager; Indiana Jordan; Bruce Jordan, ECR Executive Director; and Allison Folgore, MWMA Assistant Manager.

The MetroWest Master Association presented MetroWest Elementary School and Westpointe Elementary School with $2500 each at MetroWest WinterFest, for a total donation of $10,000 to the schools in 2022.

West Orange Chamber of Commerce Marks 70th Anniversary of Florida Nursery, Growers and Landscape Association, and Celebrates Grand Opening of Lendersone

By Nancy Glasgow

The West Orange Chamber of Commerce Ambassadors recently celebrated the 70th anniversary of Florida Nursery, Growers and Landscape Association (FNGLA). Located at 1533 Park Center Drive in MetroWest, FNGLA is a professional trade association that represents Florida’s nursery and landscape industry,

which generated $31.4 billion total output sales in 2020 and directly employed more than 266,000 people. To learn more, visit https://fngla.org/.

West Orange Chamber of Commerce Celebrates Grand Opening of Lendersone Powered by Family First Funding

The West Orange Chamber of Commerce Ambassadors recently celebrated the grand opening of Lendersone Powered by Family First Funding. Located at 2500 S. Kirkman Rd. in Orlando, Lendersone is a Fannie Mae and Freddie Mac Seller/Servicer with licensing approvals in 30 states. Lendersone provides its clients with fair and reasonable rates and costs, while keeping its clients informed and educated throughout the process. In addition, Family First Funding is an excellent place to work. “Family First’’ is their name and what they believe in. To learn more, visit www.lendersone. com/.

MetroWest Welcomes New Businesses

Many new businesses chose to open in the MetroWest community in 2022 including: MD NOW Urgent Care, Sanitas Medical Center, San Julian’s Coffee, Artisanal Burgers, Hiawassee Wine & Liquor, Brooks Rehabilitation, Sandra’s Health Bar, and OYSTER Dental Clinic.

MetroWest Public Safety Unifies Community

By Nancy Glasgow

In 2022, MetroWest marked the ninth year of community partnership with Critical Intervention Services (CIS), a Florida‐based company that specializes in enhancing public safety. MetroWest Public Safety Officers (PSO) serve as community liaisons, building relationships with community members, businesses, the Orlando Police Department, and other law enforcement officials and entities.

MetroWest PSOs are involved in ongoing community/business contacts within MetroWest, as the program continues unifying owners, businesses, managers and residents to promote the highest standards of public safety.

MetroWest Public Safety is one of the reasons that MetroWest is a great community to live, work, play and connect!

Valentine’s Day Dining in Orlando:

Something for Every Mood

By Erica Rudnick Macalintal

Valentine’s Day is a great excuse to have a cozy meal with the one you love, and Orlando has no shortage of romantic dining experiences. Whether you want something adventurous and spicy, formal and traditional, or low-key and relaxed, Orlando has you covered.

Dessert

If you are feeling extra frisky (and know your date very well), Better Than Sex lives up to its namesake, offering a variety of decadent desserts and drinks. Located in Ivanhoe Village just east of College Park, the space is small and intimate and makes you and your date feel as though you are the only couple in the restaurant. The menu descriptions are a little risqué, but there is no need to be shy— you are among like-minded patrons all out for something sumptuous. Their selection of rimmed wines and beers offer spirited libations with caramel, white chocolate, or other delicious surgery concoctions to coat the glasses, giving you an even more indulgent feel to your experience. There are no savories here, so enjoy your main course before you come.

Dinner

If you want a more traditional dinner, Adriatico in College Park is also a sweet space to take your date. The intimate Italian trattoria has a romantic ambiance and offers familiar and delicious favorites like Caprese Antipasti, Fettuccine Alla Carbonara, and Pollo al Marsala. The wine list is thorough and well-paired— and the establishment also boasts of being the first – and only –Italian restaurant in the greater Orlando area to receive the Marchio Ospitalita Italiana Seal of Quality. This prestigious recognition requires a rigorous certification process from the Italian Chambers of Commerce, which accredits Italian restaurants around the globe, making this an excellent choice for an authentic Italian dining adventure.

Drinks

For something more low-key, be it for a first date, drinks before dinner, or (no shaming here) if you did not make a reservation for Valentine’s Day, East End Market is always a fun option. The neighborhood food hall and market offer a multitude of vendors offering coffee, drinks, dinner, and desserts, so you and your date

can sample a little bit of everything. Al fresco seating is available upstairs on the balconies and downstairs in the courtyard.

Drinks are available from the extensive bar at Domu or The Neighbors. If you are feeling hungry after libations, there are tons of choices for both full meals and tastings— Hinckley’s Fancy Meats (which also offers craft beer and wine), Wafu for sweet and savory taiyaki, Domu for ramen, La Femme du Fromage for your cheese fix, and Winter Park Biscuit Company and Farm and Haus for brunch fare. Sweets are also available from Dochi donuts, Skybird Juice Bar, and the ever-irresistible Gideon’s Bakehouse.

By Alexis George

TASTING THE TREND: A Look at the Latest Food Trends Taking the Culinary World by Storm

Food trends come and go, but it never hurts to remain up to date on new developments in the culinary world. In this article, we will take a closer look at how social media, technology and more are influencing the industry with insight from chefs at AVA MediterrAegean, Jaleo at Disney Springs and Morimoto Asia.

Why do you think Tasting Menus have become so popular?

Tasting Menus have become more popular as knowledge of elevated cuisine becomes more universally known. The days of ordering one dish are not in vogue the same way they were in our parents’ generation.

How have you adapted your menu to reflect current food trends?

We serve dishes that we know will create an aspect of “dinner theater” like our Daily Fish Selection, offered grilled, baked, or wrapped in sea salt and carved and flambéed table-side, allowing for a more flavorful entrée. We also launched our Seasonal Tasting Menu when we saw guests were leaning toward curated experiences. Our Seasonal Tasting Menu provides guests with a three-course menu, highlighting some of AVA MediterrAegean’s innovative dishes. I believe it’s important to use highquality ingredients that are in season when preparing a Tasting Menu.

How do you keep up with emerging food trends?

You have to put in the work. I read, watch cooking shows and stay connected with the chefs I met while working in Monaco, London, Singa-

AVA MediterrAegean

Chef Michaël Michaelidis, Head of Culinary of Riviera Dining Group.

pore, Hong Kong, and Tokyo. Food trends are constantly changing; however, having these global connections have allowed me to stay inspired and up-to-date with the industry.

How do you think technology has impacted food trends?

Technology has allowed us to try new techniques that have rocked our industry, including molecular gastronomy, using the sous vide technique, and flash freezing with liquid nitrogen. But there are less sophisticated techniques that have resulted from access to technology, like using an air fryer or stick blender to create impactful, delicious meals.

Jaleo at Disney Springs

Responses from Chef Kristoffer Anderson, Executive Chef of Jaleo at Disney Springs ®

What unique ingredients have you incorporated into your dishes to stay ahead of the curve?

I am always trying to figure out how to get the best seafood at Jaleo at Disney Springs®. Spain is huge on seafood, and since I visited José Andrés this summer in Andalucia, my way of cooking and sourcing seafood has been different. Getting fresh seafood from Spain is difficult and can be pricey, but we try to find the best products just like you would have them in Spain.

How do you keep up with emerging food trends?

Instagram. We have a group chat with all the Chefs here in Jaleo at Disney Springs®, and we are constantly sharing photos saying, “we should try this” or “let’s order this for a special.” Besides that, we pay close attention

to what José Andrés is doing. For a long time, we didn’t use many edible flowers on our dishes. Now I see in José’s new document series, “José Andrés and Family in Spain,” that he has made a couple of dishes with flowers, and I think it’s something you will see on our menu here soon.

What do you think will be the next big food trend?

Vegetables. Vegetables are always big for José Andrés, but each year I feel the world advancing with what they can create with vegetables.

How have you ensured you provide an elevated dining experience for your guests?

Our restaurant in Disney Springs is a little different because of its size. One thing that we stay true to is attention to detail, no matter how high our volume gets. In all our Chef meetings and even pre-shifts with the cooks, we always express the importance of attention to detail. Our food is simple, but it needs to be executed in the right way to tell the true story behind Spanish Tapas. So, to answer the question, no one person can change the elevation of the dining experience. It takes a total team effort between the back of the house and the front of the house to focus on the little things. That is what you can find here at Jaleo at Disney Springs®.

Morimoto Asia

Responses from Chef Takeshi Ikeuchi, Executive Chef at Morimoto Asia

What food trends have you noticed becoming popular in your area? We recently added a vegetarian menu to Morimoto Asia’s menu and it’s selling better than we expected.

Therefore, I think the number of health-conscious customers is increasing. I also believe experiential eating is a trend that is becoming popular in the area, which is why we are seeing the rise of omakase and tasting menus.

What advice would you give to chefs looking to incorporate new trends into their menus?

While it’s great to follow trends to gain public awareness, you need to ensure the trends align with your restaurant’s brand. It needs to make sense. At Morimoto Asia, when bettering our menu, I go through a lot of trial and error, using the highest quality ingredients and global culinary techniques.

How have you adapted your menu to reflect current food trends?

I make sure to acquire popular ingredients and add them to my dishes. At Morimoto Asia, we also offer our Omakase nightly, where guests can observe and indulge in our multicourse, curated menu prepared by our expert sushi chefs. Omakase translates to “entrust” in the chef, letting them decide what dishes to cook, the plating, and the presentation, which results in a memorable experience.

What unique ingredients have you incorporated into your dishes to stay ahead of the curve?

I try to introduce dishes that are not yet well known to our customers in Florida, like XO sauce (a spicy seafood sauce) and YUBA (tofu skin).

4 Orlando Date Night Ideas to Enjoy Past Valentine’s Day

By Monika Knotts

In a town like Orlando, most activities tend to gear toward tourists, so it can be hard to come up with ideas for things to do that are not contrived or obscenely expensive. This can present a challenge when planning a date night. Beyond the classic dinner-and-a-movie, there are plenty of ways to have a good time with a loved one or someone you are just getting to know that will not involve braving the traffic on I-Drive. Read on for some date night ideas to keep the spark alive long after Valentine’s Day is gone.

Dinner with a movie

At The Enzian Theater in Maitland, you will find a one-stop shop for all your date night needs. Before the show, have a cocktail at the outdoor Eden Bar, which often features live music and offers a full menu. Then, order movie favorites like popcorn or have a full meal brought out to you by Enzian’s wait staff during the movie presentation. The film selection available for viewing in the Enzian theater ranges from family matinees to art house oddities and cult classics. Visit the website for future programming. Stay after to have a nightcap at Eden and discuss what you watched to round out the experience.

Hit the lanes

One of middle America’s favorite pastimes, bowling, is a great way to cultivate camaraderie in chilly weather. Orlando has a couple of alleys that provide a classic, reasonably priced experience, including Aloma Bowl near Winter Park and Boardwalk Bowl on East Colonial Drive. Order a pitcher and some bar food, do not worry about taking the game too seriously, and perhaps even visit the arcade area to win your date a prize. Now, they have a keepsake to remember the date forever.

Skate the night away

For some nostalgia, go on a skate date! In Orlando, roller and ice skating facilities are open year-round and have all the gear you need available for rent. If you prefer wheels, check out Semoran Skateway and Astro Skate, both of which offer theme nights so you can groove to the classics. At RDV sportsplex, visit the Ice Den for some cardio on your rented skates, and then get cozy with some hot chocolate at the concession stand.

Support local performers

Orlando has a plethora of performance venues, whether your show of choice is musical, theatrical, or

comedic. For music fans, check out the upcoming lineups at Will’s Pub, The Social, and The Beacham to find local and touring talent in laid-back environments. For theater, the Orlando Shakespeare Theater, Orlando Repertory Theater, and the Dr. Phillips Center downtown have programming for all tastes. To laugh, check out the acclaimed SAK Comedy Lab for some improv, or attend a comedy showcase hosted at venues like the Milk District’s Bull and Bush.

Remember, the most vital element of a date night is connecting with the other person; the activity you choose serves as a setting. So, whether you are wooing an existing or potential lover, put your best foot forward and have fun with whatever activity you choose. Orlando may very well become a romantic backdrop for your love story.

By Josh Garrick

Recommends

In February, Orlando offers a perfect mix of stellar performances to surprise and please your valentine. From Billie Holiday at the Orlando Shakespeare Theater to the lush romanticism of Moulin Rouge: The Ballet to the Great American Orchestras, a pair of tickets to a live performance is the perfect gift to bring a smile to your loved one’s face.

Orlando Shakespeare Theater

Lady Day at Emerson’s Bar & Grill

Feb. 8 to March 5

The time is 1959 in a seedy bar in Philadelphia, and Billie Holiday is singing her most famous songs. In this happy-sad musical we will laugh as much as we cry while Ms. Holiday sings and reminisces about the triumphs and losses of her life. With the help of her piano man, she lets music tell her story, sharing soulful and heart-wrenching songs including “Strange Fruit,” “God Bless the Child,” “When a Woman Loves a Man,” and “T’Ain’t Nobody’s Business.” Call 407.447.1700 or visit OrlandoShakes.org.

Dr. Phillips Center

Orlando Ballet presents Moulin Rouge: The Ballet

Feb. 9 to Feb. 12

It’s a very special Valentine’s season performance as the Orlando Ballet brings the spirit of Paris and the world’s most famous cabaret to life in an evening of love, passion, betrayal, and the joyful high kicks of the can-can. Originally presented in a shortened version, the lushly romantic world of Moulin Rouge returns to the Dr. Phillips Center for a full staging by the company’s new Artistic Director, Jorden Morris. You and your loved one are invited to revel in the most romantic Valentine’s Day of your lives.

Dr. Phillips Center

Great American Orchestra Series

The Philadelphia Orchestra

Feb. 17 at 7:30 pm

Famous for the richness of their “full bodied” tone, and their innovative programming, the Philadelphia Orchestra will present principal guest conductor Nathalie Stutzmann.

Stutzman’s appearance on the program is special for several reasons including the fact that the French singer-conductor will be the orchestra’s first female conductor as well as the first woman to lead an orchestra in our celebrated Steinmetz Hall. Joined by violinist Gil Shahan, the Orchestra will perform the BRAHMS Violin Concerto on a program that includes DVORAK’S Symphony No. 9 (“From the New World”).

Dr. Phillips Center John Mellencamp

Feb. 18–19 at 8 pm

John Mellencamp rose to fame in the 1980s and since then has sold over 30 million albums in the US and over 60 million albums worldwide. Singing about America’s ‘heart-land’ in a plain-spoken style that has earned him a string of Top 10 singles, his hits include “Hurts So Good”, “Jack & Diane”, “Lonely Ol’ Night”, “Small Town”, “R.O.C.K. in the U.S.A.”, “Paper in Fire”, and “Cherry Bomb”. He has amassed 22 Top 40 hits in the United States and has been nominated for 13 Grammy Awards. Mellencamp’s latest album of original songs, Strictly a One-Eyed Jack, was released in 2022.

Dr. Phillips Center Dancing with the Stars: LIVE!

Feb. 20 at 7:30 pm

TV’s biggest theatrical dance show returns to the Dr. Phillips Center with “Dancing with the Stars: Live!”

Featuring fan favorite professionals and troupe dancers in a brand-new production, audiences will see – and feel – a spectacular night of pulse-pounding dance performances. World-renowned dancers from the 30-year-running TV hit show will present dance styles ranging from the lush Romanticism of Ballroom to Foxtrot, Salsa, Jazz and Hip-hop.

Dr. Phillips Center Great American Orchestra Series The Chicago Symphony

Feb. 28 at 7:30 pm

The Chicago Symphony Orchestra will conclude the ‘Great American Orchestra Series’ with their renowned Conductor and Music Director Riccardo Muti. During Muti’s 10-year-tenure, the Orchestra has nurtured a legacy of supporting a new generation of musicians and composers. The Dr. Phillips Center audience will experience the Orchestra’s depth of sound and always-exciting programming when Muti takes the stage to perform BEETHOVEN’S “Coriolan Overture” and Symphony No. 8. The evening will conclude with MUSSORGSKY’s evocative and exciting “Pictures at an Exhibition.”

Dr. Phillips Center

Pretty Woman: The Musical

Feb. 28 to March 5

Pretty Woman: The Musical, based on one of Hollywood’s most romantic love stories, springs to life with a powerhouse creative team led by two-time Tony Award-winning director and choreographer Jerry Mitchell. In addition, Pretty Woman features an original score by Grammy winner Bryan Adams and a book by the movie’s legendary director Garry Marshall. Critics say, “If you love the movie, you’ll love the musical!” So – the question is – Are you ready to fall in love all over again?

Josh Garrick has been creating, fundraising and writing about the Arts for all of the 24 years he’s lived in Orlando. In recognition of his service to the Arts, Mayor Buddy Dyer named June 27 as “Josh Garrick Day” in the City of Orlando.

Unwrap Convenience with ReadyFestive

ReadyFestive is a personalized home décor subscription box that aims to make holiday and seasonal decorating convenient, easy, and fun. Liz Voelker and Kristina Barnes, two moms tired of spending hours shopping for holiday decorations, founded the company. They wanted a service that would bring decor to their doorstep, chosen for their style.

“There are countless services that curate and deliver products in a box to your doorstep for other categories, from pet food to diapers to clothing to food. We kept waiting for someone else to create ReadyFestive and then we finally thought ‘why not us’, ” said Voelker and Barnes.

ReadyFestive launched in October 2019, when people couldn not go out and shop for decorations due to Covid-19. And while shopping in person has returned to normal, they have found that people still dislike spending hours driving to multiple stores to search for the perfect products.

“Instead, let ReadyFestive be your personal shopper. Save time, save the hassle–just unbox the holiday and spend more time enjoying it. That was the silver lining of Covid: people were “forced” to give our service a try,” Voelker and Barnes said.

Looking to take ReadyFestive to the next level, in 2020, Voelker and Barnes appeared on Shark Tank, where they pitched their business and secured a partnership with Robert Herjavec: a $250,000 investment for 18% equity in the company. At the time, the pair was still working out of a garage, and Herjavec advised them to quickly shift to their current 3PL (third-party logistics center) to expand

the business.

“This was probably the single most important decision we’ve made in our business to date. In addition to his business advice, it is his unwavering positive energy and friendship that has been the most valuable to us along the way,” Voelker and Barnes said. “He has helped pick us up when we’ve been down. We call him our fairy godfather. All founders need a “Robert” with them on their journey!”

While they have faced their fair share of challenges, Voelker and Barnes have found the most rewarding part of launching their business to be the opportunity to work for themselves and to model creativity, teamwork, persistence, and hard work for their children. The founders also credit the city of Winter Park for influencing the mission of ReadyFestive.

“We both have a strong connection to the Winter Park community and have always been inspired by the festive holiday traditions here. Growing up, we were both captivated by the excitement of caroling and spreading joy and cheer through the neighbor-

hood. This early memory drives us today and inspires us to help create similar festive moments for our families and others through ReadyFestive.”

Voelker and Barnes hope to continue expanding their business and offering new and exciting products to their customers. They also hope to inspire other entrepreneurs and show that anyone can turn a passion into a successful business.

“Being an entrepreneur regardless of the industry takes grit, perseverance, the ability to problem solve, be resourceful, and quite simply… the capacity to work really hard! You have to be OK with delayed gratification. There is, most likely, not going to be a financial reward for a period of time,” Voelker and Barnes said. “There are no pats on the back. No promotions. You have to be a self-starter AND a self-celebrator. But the hardest part truly is the beginning — letting go of fear and perfectionism and starting. You just have to start. A journey of a thousand miles begins with a single step!”

Homing in on Central Florida Real Estate

Central Florida saw a big uptick in home sales and home prices over the last few years. What can home buyers expect next?

By Tarre Beach

Unless you have lived under a rock, you probably noticed that Central Florida’s (Orange, Seminole, Osceola and Lake counties) housing market shifted dramatically over the last few years. Median home prices skyrocketed, and interest rates climbed, making it difficult for many middle-income local families to find and afford the house of their dreams.

What can we expect now? While nothing is certain, local experts point to some indicators that could help you understand the market better and put you in a better position to buy soon.

Market Matters

According to Robin Delaney, a Realtor® with Keller Williams Advantage III who has 25 years of real estate experience, Central Florida’s red-hot seller’s market may be cooling off just a little. “Despite steeper interest rates, we have low inventory, indicating we are still in a seller’s market. However, we are nearing three months of inventory which is an improvement from last year’s lows of less than one

month,” Delaney says.

While it may still not yet be a buyer’s market, that does not mean buyers are without negotiating tactics. “Days on market is often a gauge of a seller’s willingness to negotiate. While there are not many ‘bargains’ available, investors are enticed by lower cash offers as sellers have been surprised by longer sell times,” Delaney says.

To middle-income families who might feel priced out of the market, Delaney suggests searching for smaller homes. As trends change, you may find you can up-size later on.

Nurys Watts, a Realtor with LPT Realty, says she has also directed some clients to think smaller and look outside of Metro Orlando, where they can get more bang for their buck.

Like Delaney, Watts says educating home buyers is her favorite part of being a Realtor. “I work with all kinds of home buyers: high-income individuals, single moms, and immigrant families. I love helping a family get the home that is a good fit for them,” Watts says.

Delaney and Watts say having a

real estate professional is essential in navigating a changing and sometimes confusing housing market. “At the end of the day, do you want someone in your corner who can find solutions that you otherwise could miss,” Delaney asks.

Construction Function

Construction exploded all over Central Florida, partially making up for low home inventory. According to Home Builders Weekly (HBW), a periodical for the commercial home construction industry, in the third quarter of 2022, there were 15,355 new housing starts (a term used for approved building permits, which helps gauge inventory) in Central Florida, reflecting a 4% year-over-year increase in new home construction.

Out of the counties included in the report, the bulk of housing starts originated in Orange County. However, the Florida State Department of Economic and Demographic Research reported that the increase in new construction homes in Orange County was only 1.9% year over year

in 2021, the latest numbers available, compared to the 14.8% increase in Lake County’s housing starts in the same timeframe.

Raising Rent

Zumper, an online long-term home rental search site, listed Orlando as number 20 for the most expensive cities to rent in the last year. Rents in Orlando increased 9.70% year over year in 2021. Compared with Miami’s 22.60% increase and Fort Lauderdale’s 10.40% increase, there is no wonder even locals are moving to lower-cost Central Florida.

According to Watts, the rent increase drove many people to want to buy a home of their own. “My own family was part of this trend. We bought our house in 2020 in Lake County to invest in our family rather than our landlord’s property,” Watt says.

Delaney points out that those living in the most expensive housing markets like New York City, Boston, Jersey City and California’s Bay Area either decided they were done paying

so much in rent or sold their homes for a nice profit and moved to Central Florida which offered no-income state tax and warmer weather. “The trend of out-of-state remote workers may have helped sellers, but it sure did not help middle-income locals who may not have had as much to spend on purchasing a home,” Delaney says.

Crystal Ball

Both Watts and Delaney say while the market is still changing, no one can predict what will happen next. They both believe interest rates will eventually stabilize, but that may not occur for possibly as long as a year. “Sellers are open to more negotiations than last year, but the market has not normalized yet,” Delaney says.

They both agree that if you are in the market for a home, instead of relying on “crystal ball” forecasts, getting help from a real estate professional is the ideal way to get the best deal on your investment.

HOUSING STATS

Orlando Realtors State of the Market Report gives a residential real estate snapshot of home sales, inventory, and interest rates over the last three years.

2020:

■ Median home price increase 10.4% year over year

■ Interest rate average 3.10%

■ Inventory decrease 30.9% year over year

2021:

■ Median home price decrease 1.47% year over year

■ Interest rate average 3.38%

■ Inventory decrease 44% year over year

2022:

■ Median home price increase 45.5% year over year

■ Interest rate average 6.6%

■ Inventory increase 136.3% year over year

Orlando’s Blossoming Floral Industry

The busiest time of year for florists is upon us. Hear from a local florist what it’s like to work in this surprisingly competitive industry, and touch on some of the city’s favorite places to shop florals.

By Monika Knotts

Gifting a bouquet to a loved one is a gesture that has been a part of our culture for longer than anyone can remember. It is less acknowledged, though, that behind every arrangement you purchase is a designer fighting the elements and the clock to create these delicate and temporary works of art.

Jamie Knoepfler worked in a different creative industry, live theater, before the start of the pandemic pushed her to pivot to becoming a florist.

“Beginning [the pandemic] working in a plant shop, I was able to see the flower department in action,” Knoepfler says. “One of my friends from [working in] theater, Olivia Winslow, definitely inspired me and planted the seed – no pun intended.”

Jamie went on to work in a couple of floral shops and for event companies doing wedding installations, gathering experience and knowledge along the way. “As a freelance florist, you must learn to adapt to different design styles and take criticism constructively,” says Knoepfler.

With valentines season being a busy time of year in the floral industry, designers can conceptualize arrangements ahead of time, but constructing them is another story.

“When working with fresh [flowers], you have to make them a day before [the holiday] or maybe three days, max,” Knoepfler says. “So it requires long hours. If you are on the delivery side of things, which I have done all over Central Florida, it is a rewarding feeling. It is nice to see everyone’s face when they see the arrangements.”

So, what local spots would this floral aficionado recommend for all your romancing needs? Well, she says there are florists in Orlando to suit any taste.

For locally grown flowers that carry a just-picked-from-the-garden aesthetic, Knoepfler says Secret Garden Guru is your gal. “She is a microflower farmer in College Park, and everything that she produces, all of her flowers, are 100% grown in her backyard.”

For a more traditional, elegant flower design, Kelly Shannon Floral is in Ivanhoe Village.

“Kelly’s has more of a traditional style, but she still adds her twist to it. There are flower shops where the designers are just copying a photo, but [at Kelly’s], they add more flair to their arrangements,” Knoepfler says.

If you are looking for funky and bohemian flower designs, Knoepfler

recommends The Heavy in Winter Park.

“They do a lot of pampas grass and fan palms [in their arrangements] and a lot of tropical stuff, which is all super popular right now,” Knoepfler says.

For those looking to take the DIY route this year, or even those who want to pursue floral design as a hobby, Knoepfler says the best way to learn is by doing.

“I started with buying flowers and fitting them in a vase. I’ve looked up some videos on YouTube to get a better idea of how to get started because if you do not have the resources you would have in a shop, it can be hard,” Knoepfler says. “But using flowers as a medium is also insanely expensive, right? The classic place [to source flowers] is always Trader Joe’s. Get five bouquets from Trader Joe’s and learn [ to arrange them] from there.”

So, whether you will give, receive, or treat yourself to some flowers this Valentine’s Day, you have plenty of Orlando flower shops to stop by. More notable than gifting or receiving a bouquet is the thought and caring gesture it represents—a sentiment that can bloom any time of year.

DIY Valentine’s Day Gifts: Made With Love

By Ellie Nas

Are you looking for a unique gift for your significant other this Valentine’s Day? There is nothing more personal and meaningful than making something with your hands. A personally crafted gift shows compassion and effort. Here are a few ideas on the perfectly DIYed gift to give your partner.

Personalized Jackets

You and your partner can sort through your closets and exchange old denim jackets or choose to buy some at the thrift store. After acquiring the jackets, you can decorate them with your partner’s favorite things in the form of pins, patches, loose fabric, and more. You can get pins of their favorite music artists or brooches and funky iron-on patches of the things that interest them.

If you have any loose fabric or purchase some fabric swatches, you can make a patchwork pattern in their favorite colors or even use your old shirts so they can carry a piece of you. You may also use fabric markers or paint to get even more personal, to write a special message, or paint something extra to add that perfect touch.

When it is time to trade gifts, you will have a jacket that reflects your taste and showcases your partner’s view of you.

A Photo Album

Throwback to the 90s and bring back physical copies of your photos! Go to the store and pick up any photo album; if you want to make it even more special, you can decorate the cover. Now you can go to any photo lab and print out all the favorite photos of you and your significant other together so you can stop scrolling through all the screenshots and dog photos in your photo gallery when you need to find that perfect date night picture. A typical 4x6 usually costs around 30 cents per photo, so go nuts!

Handmade Jewelry

If you are not too artistic but want to make something personal, the jewelry supply aisle in a craft store comes to your rescue. There are many beads, chains, strings, and charms to choose from to make that perfect piece of jewelry for your significant other. You can get some beads you

know they will love and make a charm bracelet. Funky beaded necklaces were a fashion favorite in 2022, so you can be sure your partner will love them!

A Hand Sewn Stuffed Animal

On the nights you can’t spend together, your partner can still have a little piece of you. If you are skilled with a needle and thread, you can go to the craft store and pick up some stuffing, buttons, or any other fabric you would like. When choosing your little friend, you can pick out the typical teddy bear or make your partner’s favorite animal. The choice is yours! Make your little stuffed animal, sew on the eyes, and now you have another special someone for your partner!

The Danniel J. Petro Scholarship Achieving Dreams:

The West Orange Foundation is excited to offer the annual Danniel J. Petro Scholarship to eligible students from local high schools in Orange County. The scholarship fund, administered by the West Orange Chamber of Commerce, was established to make it possible for students to further their education at Valencia College, Orange Technical College, or the University of Central Florida.

The West Orange Foundation funds this scholarship program through the generosity of the Petro Family Foundation and Duke Energy. To qualify, recipients must live in and attend a high school in one of their service area communities, which include Dr. Phillips, Gotha, Horizon West, Lake Avalon, MetroWest, Oakland, Ocoee, Orlo Vista, Pine Hills, Windermere, and Winter Garden. These communities may include zip codes 32836, 34734, 32835, 34740, 34760, 34761, 32811, 32808, 32818, 34786, 34787, 34777, and 34778. However, this list may not include all the codes for each area.

To be eligible for the scholarship, students must have a current minimum GPA of 2.75, either weighted or unweighted. The Petro Family Foundation will award multiple scholarships to students, and leftover funds will carry over to the following year. The application will list any additional requirements. The Scholarship Review Committee will determine scholarship winners based on the qualified applications received and any available funding.

If awarded a scholarship, students should note that the funds will be directly deposited into the awardee’s school’s account once the awardee has officially registered for classes. If there are questions regarding the accessibility of funds, contact the school’s Financial Assistance Office.

Interested students must complete an application and provide all supporting documents for consideration of the scholarship. Submissions will be accepted by email or US Mail. The submission deadline is April 7, 2023, and applications received after this date will not be considered for the 2023 scholarship season.

To download a copy of the application and for more information, visit the West Orange Chamber of Commerce website or contact Artena Greene at agreene@wochamber.com. Do not miss this opportunity to further your education and achieve your dreams with the help of the Danniel J. Petro Scholarship.

Leading the Way for a Thriving Lake Nona

By Rich Maladecki

Happy February Lake Nona!

As you may know, I currently serve as the Interim President/CEO of the Lake Nona Regional Chamber of Commerce. My professional and educational experiences include over 44 years as an association and nonprofit executive, including 24 years as President of the Central Florida Hotel and Lodging Association. In 1995, I also earned a master’s degree in Non-Profit Management from Eastern University.

It is important to note that my early observations of this exciting Chamber and our remarkable Community were positive. The Lake Nona region features enthusiastic entrepreneurs and individuals that dream big. Secondly, your Chamber Board, the Members, and the Staff are collectively and furiously working toward the goals of opportunity, progress, and commerce for the citizens and businesses of the area.

You may want to review the LNRCC website to discover opportunities for involvement and participation. Contact Keilah Rios from the Chamber Team to discuss membership via phone at (407) 738-7764 or via email at Keilah@LakeNonaCC.org).

If your New Year’s Resolutions included community engagement, I ask you to consider attending a Chamber activity during February!

As we continue building our Lake Nona region, I invite you to become a difference maker.

Markets in Orlando to Look and Feel Great on Date Night

By Ellie Nas

Finding the perfect outfit for Valentine’s Day or any other date night can be tricky unless you know where to shop. Markets are your best friend. From handmade accessories to flowy skirts, you’ll be able to get the perfect outfit while saving money and the planet. Here are a few places to go (and sellers to buy from) to look and feel great on date night.

Going to a flea market is the best way to find affordable, second-hand clothing and one-of-a-kind handmade pieces. There are several flea markets in Central Florida to scope out for an outfit. The Florida Vintage Market and Orlando Vintage Night Market pop up with unique vendors at great prices. If you’re a college student, the University of Central Florida provides a Market Day on selective Wednesdays at the campus, where certain sellers may also table.

Dillion Yaxley, who tables at Orlando Vintage Night Market, is a glass artist who welds unique glass pendants. Made entirely by hand, the pedants go for $20 a pop, and he even has a limited Valentine’s Day

collection. Dillion also takes custom requests on any of his platforms at @yaxleyglass, so if you want to wear something unique to date night, he can make it!

For that perfect outfit, Ashleigh Jachles and Ayden Traynor have second-hand clothing for less than $30 per item, which they table at UCF Market Day under the business name Memory Lane. Ashleigh even put together an outfit perfect for Valentine’s Day that totals less than $30. They also have a $5 bin with hidden gems. Goldie’s Little Shop is another gem that has it all, from handmade polymer clay earrings to rings with vintage beads to second-hand clothing. You can find Goldie at UCF’s Market Day and The Florida Vintage Market. Earrings start at $11, and rings can be built for $10, with a bead of your choosing and sculpted to your ring size. Goldie says her rings have unisex options and would be a great touch to an outfit for a fashion night out. Goldie also has racks of clothes, where a piece will go for no more than $25.

If you can’t make it to a pop-up flea market in your busy schedule, there are other quick ways to get a sustainable, affordable outfit! A thrift store is an alternative to finding cheap and vintage clothing. “Out Of The Closet” and “omg! Thrift” are two thrift stores where you can find an entire outfit from head to toe for an affordable price.

If you don’t like to shop for new outfits but still want to wear something special, altering something in your closet can be a free way to get a cute date night outfit. For dresses, you can change the hem, cut the sleeves, or add any excess fabric you may have to make it look brand new. If you’re more into pants and dress shirts, tailoring your clothes or embroidering a design can make them go from bland to a statement piece!

There are so many ways to shop for an outfit for date night. So, whether you go to an independent seller or shop in your closet, feel confident that you will find affordable options that fit your styling needs.

4-Feb.

Celebrating

10-Feb.

Tiaras

6-Feb.

We provide trusted, quality care in your community. At Orlando Health — Health Central Hospital, get access to care from an expert and compassionate clinical team for all of your healthcare needs — from emergency services and heart and vascular care to oncology, orthopedics and more — all close to home. Giving you more reasons to choose well. OrlandoHealth.com/HealthCentral choose well.

be confident.