Winter Park: Central Florida Lifestyle. Dr. Phan Highly Honored Dentist

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B A L D W I N

P A R K

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M A I T L A N D

Winter Park OCTOBER 2018

DR. PHAN

Highly Honored Dentist

LIFESTYLE

TM

HEALTH & + WELLNESS ISSUE

OF THE ACADEMY OF GENERAL DENTISTRY

INSIDE n n n

1st Annual Cutest Toddler Contest Winners Top 10 Halloween Costume Predictions Fun & Festive Fall Cocktails

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>MESSAGE+FROM+THE+PUBLISHER

Fight, Win &

Persevere

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CEO/PUBLISHER Kristi Gomen kristi@karstmediagroup.com EDITORIAL DIRECTOR Lyndsay Fogarty lyndsay@karstmediagroup.com

Thank you! Yes, thank you for welcoming us into your homes for 16 years now! It has been an honor and a privilege to meet individuals in our community who strive to do for others, make a difference and take pride in Central Florida, ultimately teaching us how to persevere in any situation and stand strong as a community. That is why we started this publication, and our vision of community and giving has never waivered. October is a month of celebration for us as well as a time to truly honor those who have fought the battle against breast cancer. Breast cancer has affected everyone in our Central Florida Lifestyle family in some way or another, and we will continue to support and educate. Please utilize the shower card insert from Orlando Health near page 30 to stay on top of your breast health. As Lifestyle enters its 16th year, we will continue to support the Central Florida community by sharing the stories of local nonprofits and the people who help support their missions as well as the small business community. We will continue to entertain by sharing recipes, DIY ideas, home decorating tips and more. Most importantly, we couldn’t do what we do without the support of our amazing advertisers. Thank you all for being with us every step of the way.

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Central Florida Lifestyle Publications is comprised of two separate editions, each mailed monthly, directly to homes and businesses throughout Central Florida. Average Circulation per edition 30,000. Central Florida Lifestyle Publications is published monthly by Karst Media, 941 W. Morse Boulevard, Unit 100, Winter Park, FL 32789. Copyright 2018. All rights reserved. WINDERMERE LIFESTYLE, DR. PHILLIPS LIFESTYLE, METROWEST LIFESTYLE, WINTER GARDEN LIFESTYLE, HUNTER’S CREEK LIFESTYLE, CELEBRATION LIFESTYLE, DOWNTOWN LIFESTYLE, WINTER PARK LIFESTYLE, LAKE NONA LIFESTYLE, AVALON PARK LIFESTYLE, WATERFORD LAKES LIFESTYLE, OVIEDO LIFESTYLE and WINTER SPRINGS LIFESTYLE are federally registered trademarks. Reproduction or use in whole or in part of the contents of this magazine or of the trademarks of Karst Media without written permission of the Publisher is prohibited. Lifestyle Publications makes every effort to ensure the accuracy of content published. Neither the publishers nor advertisers will be held responsible for any errors found herein, and the publishers accept no liability for the accuracy of statements made by advertisers in ads and/or in paid promotional features.

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Central Florida Lifestyle | October 2018



>WHAT’S+INSIDE

Contents October 2018 Features 14

These tips for feeling and being your best will help you maintain your health for another year.

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4 Apple Cider Recipes for Fall

Wine & Spirits

18

How to Get On Track With Your Oral Health

22 Health & Wellness

The team at Phan-tastic Smiles can help you keep your mouth healthy and beautiful with a variety of restorative dental procedures.

Keep this guide on hand throughout the year to find a primary care physician or specialty provider as needed.

Meet the Kennedys At Windermere Dental & Medical Spa, Jordan Kennedy, DMD, and Maegen Kennedy, PA-C, help their clients to look and feel their best using techniques that produce natural-looking results.

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o online and check G out our web content for stories and photos not seen in print.

Follow us!

24 Homestyle How to Live Your Best

Florida Lifestyle

28 Someone You Should Know Stockton Reeves 40

Bon Appetit

Inside A Taste of Dr. Phillips

46 Snapshots Cutest Toddler Contest

Honorable Mentions

48

4 Spooky Party Snacks

50

Chamber News

54

Calendar of Events

In the Kitchen

• Connect with the WOCC • Winter Park Autumn Art Festival 52 • Non-traditional Career Paths • ARToberFEST is Here!

Cutest Toddler Contest

Meet the adorable winners of Lifestyle Magazine’s 1st Annual Cutest Toddler Contest, presented by Florida Hospital for Children.

Central Florida Lifestyle | October 2018

Ask the Lawyer

How to Fight Back Against Estate Fraud

One Mom’s NICU Story

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10

Ladybird Academy in Avalon Park sets children up for success in all stages of their academic journey.

• S napshots from other communities •M ore stories about from local communities •A n expanded web calendar

Editorial Notes

Predictions for 2018

Web Life

4

12 Did You Know? Top 10 Halloween Costume

Only the Best for Your Child

30 Central Florida Medical Guide

8

Your Health & Wellness

Departments

56

What’s Happening Hometown History

The Ghosts of October’s Past in Orlando

58

Building Pathways for Success

How You Can Help


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Meet the

Kennedys W

hen Jordan Kennedy, DMD, and Maegen Kennedy, PAC, founded Windermere Dental & Medical Spa, they did so with the vision of changing the client experience — and it’s working. People are noticing. WDMS started from scratch one year ago and has seen tremendous growth ever since. “One of the biggest misconceptions about our dental office is that we only do cosmetic dentistry,” Dr. Kennedy says. “We perform all aspects of comprehensive dentistry, from small children to the elderly. We’re a family dental practice.” PA Kennedy adds, “Our reputation for providing a higher level of care, customer service and convenience is wellknown in the communities we serve.”

Get to Know Maegen Kennedy, PA-C PA Kennedy is the co-founder of WDMS and founder of Fleek Brows 8

Central Florida Lifestyle | October 2018

Microblading & Training. She is a board-certified PA who earned her degree at Nova Southeastern University. She believes the secret to a successful result is education, experience, client relationship and an aesthetic eye. Her expertise in the field has led to opportunities for her to collaborate and train other providers around the country. PA Kennedy was hand-selected by Nestle Galderma to be a national GAIN trainer. PA Kennedy is well-known for using blunt tip micro-cannulas for injectables. This technique minimizes pain, downtime, bruising, swelling, redness and other undesired outcomes.

NANCY JO BROWN/106 FOTO LOCATION: BELLA COLLINA

Get to Know Jordan Kennedy, DMD Dr. Kennedy is the co-founder of WDMS. He graduated from Nova Southeastern University and has been practicing general dentistry since 2006. He sold his office in Austin, Texas to move near family in Orlando. He is highly trained in all forms of dentistry, including implants, veneers, Invisalign, root canals and extractions. Dr. Kennedy recently completed the 10-month long AAID Maxi Implant Course in Fort Lauderdale. He understands that dental visits are stressful. At WDMS, the focus is on client comfort, minimal pain, customer service and natural-looking results. “Instead of being stressed, our clients look forward to their dental visit,” he says.


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The Dental Spa Modern and innovative dentistry is extremely important to Dr Kennedy. He uses a digital intraoral scanner that shows teeth wear, shifting and gum recession over time. It also shows how the teeth will look after Invisalign treatment. “There’s no more guessing if the gums are receding or if a tooth is wearing

down. We can track it with our scanner over a client’s lifetime. It’s a game changer,” Dr. Kennedy says. Most PPO dental insurances are accepted at WDMS, and an in-house membership plan is offered for $299 a year. The membership includes x-rays, exams, custom bleaching trays and two cleanings per year with fluoride. Along with those services, it also includes 20 to 30 percent off all other dental services. “There has been a high demand for the kind of dental experience, convenience and affordability that we offer our clients,” Dr. Kennedy says. The Medical Spa PA Kennedy offers cutting edge, nonsurgical cosmetic treatments. Her proven, natural-looking results have caught the attention of celebrity clients. Her approach to aesthetics is clear. “I don’t want to make you look like someone else, just the best version of yourself,” she says. PA Kennedy created signature treatments, as she believes combination therapy is best. These treatments include TMJ Remedy for clients who grind or clench their teeth; The Natural Difference, which improves acne scars, stretch marks, pores and wrinkles while tightening the skin; HD-Sculpt, a technique that uses Sculptra Aesthetic to slow down the aging process, improve skin quality and lift the face; and Special Occasion Prep to help clients look their best for any milestone event. During the consultation, PA Kennedy customizes a program that fits each client’s individual needs and lifestyle. She enjoys educating clients on different ways they can slow down, correct, or prevent age-related changes. She evaluates everything from skincare and vitamins to external and internal factors such as lifestyle and hormone changes.

NANCY JO BROWN/106 FOTO

Visit the website for a complete list.

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Medical Spa:

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• Sculptra • Dermal Fillers • Botox/Dysport • Natural Hormone Replacement for Men and Women (coming soon!) • Eyebrow Microblading

Dental Spa:

• Family Dentistry • Sedation Dentistry • Cosmetic Dentistry • Implants • Invisalign • Crowns and Dentures

Enjoy hors d’oeuvres, cocktails, a DJ, valet parking, giveaways and special offers. Call for more details!

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Open 8 a.m. – 7 p.m. so you don’t have to miss school or work.

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From teeth to skin, WDMS offers family dentistry alongside a fullservice medical spa.

*TOP-NOTCH PROVIDERS

Jordan Kennedy, DMD (Clinical Director – General Dentist) M aegen Kennedy, PA-C (Clinical Director – Board-Certified PA) K apil Saigal, MD, FACS (Medical Director – Board-Certified Plastic Surgeon) A ll providers take twice the amount of required annual continuing education courses.

*EMERGENCIES SEEN SAME DAY If you are having a dental emergency, everything possible will be done to see you that day.

*STATE-OF-THE-ART FACILITY

Your comfort is the priority, including warm neck pillows, blankets, cucumber water, overhead TVs and comfortable digital x-rays. It is the Windermere Dental & Medical Spa standard.

TRAINING PROGRAMS

PA Kennedy offers several training programs to educate other healthcare professionals who fly in from across the country to learn her signature techniques. “This training facility was opened to provide the highest-quality training that focuses on education, safety and results,” she says. Beginner & Advanced Injectable Training: DentalMedicalSpa.com/ kennedy-aesthetics/ Eyebrow Microblading & Shading Training: FleekBrowsFlorida.com

9005 Taborfield Avenue Orlando, FL 32836 321-445-1115 DentalMedicalSpa.com DentalMedicalSpa

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4

>WINE+&+SPIRITS

Apple Cider Cocktails for Fall These fall cocktail ideas put a new spin on apple cider. By Lyndsay Fogarty

E

veryone knows when pumpkin spice season has arrived. Pumpkin spice lattes are everywhere and everything in the grocery store has an original as well as a pumpkin flavor. But fall is also all about the apple, and your cocktails shouldn’t neglect this refreshing autumnal fruit. That doesn’t mean you should shake up an overly sweet Appletini or Washington Apple shot. It’s all about warm spices like cinnamon when it comes to a modern apple cocktail and, of course, the apple cider. This fall, gather your besties and taste test these classic cocktails with an apple cider twist. Apple Cider Sangria: Place your favorite autumn fruits, such as pears, cranberries and a selection of apples, at the bottom of a pitcher then fill it with a mixture of apple cider, white wine, club soda and a couple cinnamon sticks. You can even add some vodka or brandy if you like your cocktail on the stronger

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Central Florida Lifestyle | October 2018

side. Don’t forget to eat the boozy fruit when you’ve finished the pitcher.

Marnier and add a splash of lime juice if you want a hint of tartness.

Apple Cider Moscow Mule: Make your usual Moscow Mule with vodka, lime juice and ginger beer over ice then add apple cider and your preferred type of apple for a garnish. It gives just a touch of fall to this trendy cocktail.

For any apple cider based cocktail recipes you’re making this fall that call for vodka, consider infusing your own apple pie vodka for another layer of flavor. All you need to do is place sliced apples and cinnamon sticks in a mason jar then fill it all the way up with vodka. Seal it and refrigerate for at least 24 hours before serving. Step aside, pumpkin spice. With these cocktails, this might just be the year of apple pie flavors.

Apple Cider Mimosas: This one requires one simple swap: apple cider in place of orange juice. Whether you prefer a full glass of champagne with a splash of apple cider or a half-and-half ratio, it will still taste like fall in a glass — especially if you add a cinnamonsugar rim. Apple Cider Margaritas: This recipe also calls for a cinnamon-sugar rim, and it offers some liberty in regards to the ingredients. All you really need is your favorite tequila, Triple Sec and apple cider, but you can sub in Grand


Patriot Day Breakfast On September 11, 2018 at the Hilton Orlando, The Central Florida Hotel and Lodging Association commemorated the 17th Anniversary of the tragic events of September 11, 2001, at its annual Patriot Day Breakfast. This breakfast featured co-honorary chairmen, Otto Drodz III, Fire Chief, Orange County Fire Rescue Department and Mike La Rosa, State Representative Florida House District 42; guest emcee Jim Payne, WESH 2 News Anchor; and Keynote Speaker, Marvin Vasquez, Retired NYPD, September 11, 2001 First Responder.

HOSPITALITY+SPOTLIGHT<

In addition, CFHLA honored the following Central Florida First Responders: Heroism Award – Fire Rescue & EMS Orange County Fire Rescue: Lieutenant Jason McNally Heroism Award – Law Enforcement Orange County Sheriff’s Office: Corporal Ray Monreal and Master Deputy Stephen Williams Life Saving Award – Fire Rescue & EMS Orange County Fire Rescue: Captain Troy Broadaway and Lieutenant Kevin Soderberg Life Saving Award – Law Enforcement Orange County Sheriff’s Office: Sergeant Marcus Bryan and Sergeant Grattan Heyward

CFHLA Patriot Day Speaker Marvin Vasquez, Retired NYPD, Sept. 11, 2001 First Responder and 2018 Patriot Day honorees.

Life Saving Award – Hospitality Security Captain Brandon Connors, The Mall at Millenia Rich Maladecki is president and CEO of the Central Florida Hotel and Lodging Association, the world’s largest regional hotel association (www.CFHLA.org).

CFHLA would like to thank presenting sponsor Radio One / Motorola for their continued partnership of this important community activity.

www.CentralFloridaLifestyle.com

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Top 10

>DID+YOU+KNOW?

Costume Predictions of 2018 Two internet search platforms teamed up to analyze their data and make their best guesses for this year's Halloween costumes. By Lyndsay Fogarty

I

t's almost time for tricks and treats on Halloween night. So what costumes will be trending this year? Last month, Lyst, a global fashion search platform, partnered with Pinterest to review user data in an effort to predict what costumes we'll be seeing at our front doors. The experts analyzed user activity, including searches and saves, as well as global trends over the past year. The data showed that consumers begin to search and plan for their costume as early as spring. Here are their best guesses for the top 10 most popular costumes this Halloween in the order of popularity.

1. Tonya Harding: Earlier this year, the movie I, Tonya brought back '80s hair and makeup along with cheesy performance outfits. All you need for this costume is a leotard, a crimper, a scrunchie and a pair of skates. 2. A Riverdale Character: Trick-or-treaters are expected to pull a preppy look from this Netflix show that is based on the Archie comics. Betty and Jughead should be the most mimicked characters with Peter Pan collar tops, fluffy pink sweatshirts, beanies and fur-lined denim jackets. 12

Central Florida Lifestyle | October 2018

3. A '90s Icon: From Clueless to Kurt Cobain and Buffy the Vampire Slayer to the Spice Girls, it's all about '90s nostalgia. Think brands like Skechers and Tommy Hilfiger as well as pieces like halter tops, crop tops and chokers when putting together the look. 4. A Warrior of Wakanda: Princess Shuri of Black Panther, complete with half-moon braids, tribal markings and chunky gold cuffs, is expected to make many appearances. This character's modernday girl power vibe makes the costume fitting for trick-or-treaters and party goers. 5. A Flamingo: Not only is this an easy DIY costume idea, but you can also dress up something you already have in your closet, like a pretty pink co-ord set, romper or leggings. 6. Edna Mode: When The Incredibles 2 finally came back to the big screen, so did Edna Mode's avantgarde look. You just need black round-frame glasses, an a-line dress and a black bob wig to match this resident fashion designer.

7. An Abba-Inspired Dancing Queen: Mamma Mia 2: Here We Go Again inspired this disco-era costume prediction. Dust off your white platform boots, fringe blouses and metallic accessories to play the part. 8. A Cosmic Fairy: Fashion drew inspiration from crystals and celestial bodies this year, so this prediction isn't a stretch. Pull the look together with the shimmer of Milky Way makeup, crystal accessories and uniquely bright hair colors. 9. F rida Kahlo: This popular Mexican artist was the epitome of a strong woman, so it's no wonder girls of all ages want to replicate her colorful spirit with off-the-shoulder, embroidered blouses and flower crowns this Halloween. 10. A Cow: You can blame Doja Cat and her viral song "Mooo!" for this one. A bonus is that any cow print clothing or accessories you use for your Halloween costume will get you free nuggets on the next Chikfil-A Cow Appreciation Day.



Health

& Wellness These tips for feeling and being your best can help you maintain your health for another year.

Ketogenic Diet Isn’t the Silver Bullet for Weight Loss By Vishwas Vanar, M.D., UCF Health

T

here has been a lot of buzz about the popular ketogenic diet, and many people have turned to this strict diet plan in hopes of losing weight in a short amount of time. The diet is centered on low-carb, high-fat foods like meat, fish, eggs, cheese, low-carb veggies and avocados. The original keto (low protein keto-amino acid) diet was recommended for patients with chronic kidney disease to possibly slow the decline in renal function. Current popular iteration of the keto diet focuses on creating a starvation state (ketosis) in the body by limiting caloric intake to less than 1,000 calories per day. There is obviously some weight loss associated with such drastic caloric restriction — ­ usually from muscle mass breakdown, which may be potentially detrimental to overall health. Drastically reducing carb intake can make a patient weak, dizzy and can even weaken the immune system and slow one’s metabolism. Although patients may lose weight fast, most patients will gain all the weight back once they return to a normal diet, as underlying eating behavior is unchanged. Additionally, high-fat diets can be dangerous for patients with heart or other health issues. Nutrition-based weight loss is a complex issue governed by various factors, including hormones, genetics, behavior and exercise patterns. Any diet modification should focus on gradual calorie reduction combined with an exercise regimen that suits your activity level. You should discuss any diet with your doctor before starting. 14

Central Florida Lifestyle | October 2018


Fighting the Flu By Larissa Hamblin

I

t’s that time of the year again when people start to question whether they need the flu vaccine to make it through the winter. Flu season typically goes into full-effect at the end of the fall. The Centers for Disease Control and Prevention recommends that everyone over the age of 6 months get vaccinated and to do so by the end of October. It typically takes two weeks for the antibodies in the vaccine to begin protecting your body. However, the CDC also says that if you miss the recommended deadline, any time after is better than not getting a vaccine at all. Health organizations like the CDC are unable to predict exactly when flu season will be at its peak, how severe it will hit or how long each person may have the flu. It is also difficult to predict if new flu viruses that the vaccine doesn’t cover will erupt mid-season. Flu vaccines are updated every year to better match the viruses that are expected to be prominent during the season. This year, the B/Victoria component was changed and the influenza A(H3N2) component was updated, according to the CDC. A nasal spray flu vaccine is also available this year and is an option for individuals who don’t handle needles well. It is approved for people between the ages of 2 and 49 and should not be taken by pregnant women. The CDC predicts that anywhere between 9.2 million and 35.6 million people are affected by the flu each year and approximately 9 percent of those infected go to the hospital. To help prevent the flu, in addition to the flu shot, the Cleveland Clinic suggests taking a daily multivitamin, consuming a quality amount of Vitamin D, washing and sanitizing your hands, eating a nutrientrich diet, and getting a solid night’s sleep to maintain a healthy immune system.

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4 Breast Cancer Awareness Tips

T

his October is a time to stand with those who are fighting breast cancer, to celebrate those who have survived and to live life for those lost the battle. According to the Susan G. Komen organization, breast cancer is the most common cancer in women in the United States. However, it can be successfully treated. Screening tests such as mammograms can detect cancer at its earliest stages when chances for survival are the highest. That’s why it’s so important to schedule regular screening tests according to the recommendations for your age group and risk factors. The organization notes that in 2018, it was estimated that there would be 266,120 new cases of invasive breast cancer and 40,920 breast cancer deaths in women. Additionally, 2,550 new cases of invasive breast cancer and 480 breast cancer deaths were predicted in men. Susan G. Komen recommends the following:

1. Know your risk •T alk to both sides of your family to learn about your health history •T alk to a doctor about your risk of breast cancer

2. Get screened • Talk with a doctor about which screening tests are right for you if you are at higher risk • Have a mammogram every year starting at age 40 if you are at average risk • Have a clinical breast exam at least every three years starting at age 20, and every year starting at age 40 3. Know what is normal for you See a doctor if you notice any of these breast changes: • Lump, hard knot or thickening inside the breast or underarm area • Swelling, warmth, redness or darkening of the breast • Change in the size or shape of the breast • Dimpling or puckering of the skin • Itchy, scaly sore or rash on the nipple • Pulling in of your nipple or other parts of the breast • Nipple discharge that starts suddenly • New pain in one spot that doesn’t go away 4. Make healthy lifestyle choices • Maintain a healthy weight • Add exercise into your routine • Limit alcohol intake • Limit menopausal hormone use • Breastfeed, if you can Source: Susan G. Komen

How to Stress Less By Brittany Tai and Jessica Green

S

tress can get the best of all of us. We’re only human and, naturally, we sometimes worry. However, our lives don’t have to be consumed by stress. There are ways to keep it from interrupting our daily routines. According to mental health counselors, to begin de-stressing, you need to realize that you are, in fact, stressing. If you find yourself regularly thinking and worrying about the future, feeling tension in your body or regular tiredness during the day, chances are something is getting under your skin.

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Central Florida Lifestyle | October 2018

Stress can affect you in many ways that you may not notice. It can make you push yourself away from friends or family, it can cause poor performance in work or activities, and it can even take a toll on your body, increasing your chances of getting sick. Occasional physical and psychological challenges are OK. They can actually be quite strengthening, so the idea isn’t to avoid all stressful situations. Just try to keep them to a minimum. One way to keep your stress levels low is by doing enjoyable activities whenever possible. If your career requires you to work at a desk

most of the time, play an online game like Sudoku or a Crossword puzzle for 10-15 minutes, just so you can relax and move your concentration to something other than work. If your job requires you to stand and move about, wear comfortable and loose clothing to allow your joints to move freely and not be constrained. Finally, one of the greatest and most convenient ways to keep your stress levels down is to breathe and stretch. This will relax any tense areas, and though it won’t completely take your stress away, it will ease tense areas so your body can relax even if your mind doesn’t.


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17


>ASK+THE+LAWYER

How to Fight Back Against

Estate Fraud Q:

Three years before my mother died, she prepared a last will that distributed her assets equally to each her four children. After she died, in his attempt to disinherit everyone but himself, my brother produced a new last will that left everything to him. He used it to file a probate. The new will was prepared the day before my mother died. We learned of the new will when we each received a letter from the probate attorney naming our brother as personal representative and sole heir. What actions can my siblings and I take to prove the new will is fraudulent?

By Kristen M. Jackson, Jackson Law P.A.

A:

Inheritance wars are like the scares that occur during Halloween Fright Night, when hibernating rivalries between siblings surface from their sleepy hollows like headless horsemen intent upon decapitating the rights of other beneficiaries and stealing it as their own. Naively, parents believe their children profoundly love one another without any idea that animosity, bitterness and bad blood between siblings over perceived wrongs from their distant pasts can erupt into future hostility. Hostility begins when parents choose one child they believe will be the most responsible as executor of their estate and will distribute the as-

Kristen M. Jackson is the founding partner of Jackson Law PA (407-363-9020). She is experienced in estate planning, real estate law, business and contract law. Her firm has earned an AV rating by MartindaleHubbell signifying the highest level of professional excellence as obtained through opinions from members of the bar and judiciary.

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Central Florida Lifestyle | October 2018

sets to beneficiaries according to the parent’s wishes. Unfortunately, more often than imaginable, an executor manipulates, forges, recreates or disposes of original will documents to gain a larger portion, if not all, of the estate inheritance. Sadly, in today’s electronic age, it’s easy to manipulate estate documents. There are many signs of fraudulent manipulation by an executor or beneficiary intending to steal from others named to receive inheritance. Consider the following examples of fraudulent actions that signify dishonest behavior by beneficiaries or nonbeneficiaries. •D eliberately Disposing of a Will to force a court decision. If one child learns their inheritance is less than that of another sibling, simply destroying a last will forces the court to make the final decision of inheritance distribution and will most often include the disinherited child. •F raudulently Changing Pages Within a Will to benefit one beneficiary over another. In today’s elec-

tronic age it’s not difficult to reproduce pages and language of existing documents. It may only require a single page change to the language of beneficiary distribution. •P reparing a Fraudulent Will, Changing Pages or Forging Signatures. In this age of computers, scanners, graphic computer software and colored printers, it has become easy to prepare documents, change pages to a set of documents, scan a person’s signature and manipulate the signatures into color so they appear original. Precautions can be taken to prevent someone from committing estate fraud. Consider appointing two executors, discussing your estate plan with family members or beneficiaries who are included in your will, and notifying beneficiaries about the inheritance specifics. If you suspect estate fraud, you should immediately contact a probate litigation attorney to represent you against the dishonest headless horseman to prevent them from stealing the family inheritance and disappearing as a spirit into the night.


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What to Expect at Ladybird Academy

ing hours that are mandated by the state of Florida. In addition, Ladybird Academy holds the Gold Seal Award from the Department of Children and Families and is accredited by nationally recognized agencies with similar standards for care and supervision. “We feel comforted by the fact that someone truly cares for our daughters and respects their individuality,” says Ladybird Academy parents, Matt and Jennifer Robson. “Our children are learning in leaps and bounds and are well-adjusted and wellsocialized.” Ladybird Academy is open year-round from 6:30 a.m. to 6:30 p.m. Monday through Friday.

While there, your child is encouraged to reach their maximum potential through a variety of early learning experiences by caring teachers who are dedicated to the development of every student.

CHILDCARE Breakfast, Lunch and Snacks Love and Socializing n Fingerprint Security n Web Cameras n Playground Safety Surfaces n True Education Curricula n n

PRE-SCHOOL Abeka Saxon Math n Computer Lessons n Foreign Languages n Before and After School Care n Voluntary Pre-K n Uniforms and Individual Desks for Ages 3+ n n

keyboard and what each part means — putting them one step ahead when they reach the elementary school level. Other lessons focus on what they’re learning in the classroom. “The children’s education is paramount to us,” Hansla says. Every lead teacher at Ladybird Academy holds a child development associate, and all staff members have participated in a minimum of 45 train-

357 S. Avalon Park Blvd. Orlando, FL 32828

407.380.5800 LadybirdAcademy.com

NONA PHOTOGRAPHY

inding a childcare provider that you trust is an important task. You want your child to thrive in a warm environment where they feel cared for and loved while you’re away, and you also want them to begin developing the building blocks of their education. As Avalon Park’s premier childcare provider, Ladybird Academy does just that, combining preschool early learning and education with quality care for children ages six weeks through 12 years. Infants and toddlers are introduced to letters, numbers, shapes and colors in preparation for the Abeka curriculum that begins at age 3. This curriculum focuses on academic, cognitive, intellectual, social and language development, allowing educators to build a solid foundation for success in each student’s academic journey. “Most parents choose our school because they want their children to learn at an early age,” Quality Assurance Manager Linzi Hansla says. “They want to know that once their child enters Kindergarten, they will already have the foundation for their education and will be prepared for the next stage.” The state-of-the-art facility includes an enrichment room with iPads, iMacs and smart tables. However, this space is about more than just sitting down to play a game. Three times a week, students ages 3 and up learn about the components of a computer — mouse control, how to navigate the keys on a

NONA PHOTOGRAPHY

Ladybird Academy in Avalon Park sets children up for success in all stages of their academic journey.

Call 407.380.5800 for more information or simply stop by to take a tour. Appointment not necessary. 20

Central Florida Lifestyle | October 2018



>HEALTH+&+WELLNESS

One Mom’s NICU Story The Krueger family experienced the highest level of care and support at Florida Hospital for Children when their daughter, Cora, was born prematurely. Jason and Danielle Krueger with their daughter Cora when she was released from the Florida Hospital for Children NICU after 86 days.

By Danielle Krueger

Florida Hospital for Children is recognized by U.S. News & World Report as a Best Children’s Hospital for newborn care.

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Central Florida Lifestyle | October 2018

sionate and gentle at the same time. They are people who care for tiny humans — people who call them by their names and who become invested in their well-being — and not just because it’s their job. Everyone, from the nurses, nurse practitioners and neonatologists to the dieticians, respiratory therapists, occupational therapists, lymphedema, music therapists, social workers, lactation consultants and many others, each had a tremendous impact on my experience and on me. These professionals understand that even with all the support in the world, the NICU can still be a lonely place. They know that the family needs just as much care as the patient.

“ Years from now, Cora will only know this story because I will share it with her, but I have lived it. And the people in the Florida Hospital for Children NICU helped write it.” Years from now, Cora will only know this story because I will share it with her, but I have lived it. And the people in the Florida Hospital for Children NICU helped write

PHOTOS COURTESY OF THE KRUEGER FAMILY

H

aving a baby in the Neonatal Intensive Care Unit (NICU) isn’t something you’re ever prepared for. You just have to accept it as your reality and try not to drown in it all. You get used to the chorus of alarms as you walk down the hall. The parent badges you stick on your shirt each day. The brave faces you put on to hear the bad news. The broken feeling of leaving your newborn at the hospital… My daughter, Cora, was born at 29 weeks, suffering from intrauterine growth restriction (IUGR), weighing only 1 pound, 4 ounces. I knew the Florida Hospital for Children NICU was where Cora needed to be. After rounds on the first day, I knew she was in the right hands. Picture a parade of specialists with rolling computers, each person bringing their own insight and expertise. They called Cora “feisty” — they knew her already. The entire team is smart and confident, but they are compas-

Cora at 4 months old, weighing in at 8.5 pounds, and at birth.

it. They were there for the dramatic twists and turns of a dreaded 2 a.m. phone call saying something was wrong. They were there for the suspense and the cliffhangers as we worried about blood sugar levels or MRI results. They were there for the little triumphs of first bottle feedings or rock star nursing sessions. They were there for the love story that unfolded when we held our tiny girl for the very first time. After 86 days, we left the hospital to begin a new chapter of Cora’s story. But we will never forget the experience we had and the people who cared for us — the people who showed me my daughter’s strength and reminded me of my own.



>HOMESTYLE

How to Live Your Best Florida Lifestyle

It’s natural to feel the pull to be outside, and these retractable products make the outdoors more comfortable.

By Chuck LaPeters, New Horizons - Go Retractable!

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ccording to a study published in the Journal of Environmental Psychology, if you want to feel more alive, you need to go outside. October in Florida is usually the first month that offers a break from the heat, so Floridians want to be outside more. Unfortunately, the love bugs and mosquitoes are still out in full force. If you find yourself trapped inside your home by these pesky insects, motorized retractable screens just might be the answer for you. Motorized retractable screens give you the ability to be outside, enjoying the fresh air, while keeping those pesky bugs at bay. Then, once you are ready

Chuck LaPeters is the president of New Horizons - Go Retractable!, which was established in 2003. The company provides premier retractable products, including screens, awnings, shades and security shutters.

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Central Florida Lifestyle | October 2018

to feel the full effect of the outdoors, just click the button on your remote and the screens will retract out of sight until you need them again. These are some of the most popular options. • M otorized Retractable Screens for Shade and Privacy: The screen mesh comes in a variety of colors and ventilation options, so you can have a maximum cross breeze or up to 100 percent blockage for shade and privacy. They can be installed on the inside or outside of your home as well as on your pool cage for ultimate flexibility. If you're building or rebuilding a screen enclosure, they can even be integrated into the design of the enclosure. • M otorized Retractable Awnings: Both practical and beautiful, they are available in hundreds of colors and provide shade on demand. Retractable awnings provide much-needed protection from the sun and make a big difference when you want to be outside with family and friends.

Richard Ryan, the lead author of the study mentioned above, says, “Nature is fuel for the soul." So, if you want to spend more time enjoying the Florida lifestyle without mosquitoes buzzing in your ear then give retractable screens a try and go outside.


www.CentralFloridaLifestyle.com

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HOW TO GET ON TRACK WITH YOUR ORAL HEALTH The team at Phan-tastic Smiles can help you keep your mouth healthy and beautiful with a variety of restorative dental procedures.

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s we age, it’s more important than ever to manage our health properly. We know when we should schedule our first colonoscopy and how often we need a mammogram. We know that yearly check-ups with our primary care physician are critical for monitoring our cholesterol and blood pressure levels as well as managing any health issues. But what about our oral health? “Dentistry isn’t just about keeping your smile beautiful,” Dr. Cuong T. Phan of Phan-tastic Smiles says. “It’s about overall health. The link between our mouth and the rest of our body is one that shouldn’t be ignored as we age.” Not only can bacteria in the mouth cause infection that leads to periodontitis but it can also cause problems in the rest of the body, including diabetes, heart disease and gastrointestinal illnesses, if left untreated. Additional issues arise when teeth that have broken down restrict individuals from eating a healthy diet because they’re unable to chew. No matter how long it’s been, it’s never too late to get on track with our oral health. The Root of the Problem Some patients don’t consider restorative dentistry because they’re embarrassed. What they don’t realize is that people are outliving their second set of teeth because they’re living longer than expected. According to a 2017 report by

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Central Florida Lifestyle | October 2018

the National Center for Health Statistics, the average life expectancy in the United States is 79 years, but many individuals are living well into their 90s. Along with the natural aging process comes the wearing down of teeth. We should always practice proper oral hygiene, such as brushing our teeth at least twice a day, flossing daily and scheduling regular cleanings, but the techniques that our dentists used for cavities when we were younger could now be wearing out. “There is no reason for patients to feel ashamed about the condition of their teeth,” Dr. Phan says. “Whether you may have neglected your oral health in your younger years or nature is just taking its course, my staff and I are here to help you restore your smile without judgment.” A common oral health trend is that dentists are providing patients with

their 3rd set of teeth through basic treatments using crowns or dentures as well as implants, which Dr. Phan frequently uses to replace missing teeth. He recently completed a memorable restorative dental treatment for a patient in his 70s. After 15 years of not being able to eat solid food, he is now eating apples. Those outcomes mean the most to Dr. Phan. “When I’m able to help a patient get back to enjoying solid food, which others take for granted, I couldn’t be more proud,” he says. The Basics of Restorative Dentistry Phan-tastic Smiles offers a number of procedures that will restore a patient’s smile to its original state, and Dr. Phan works directly with patients to determine which one is best for their situation. After learning about all of their options, the patient makes the final decision.


• • • • • • • • • • Promotional Feature • • • • • • • • • •

Before

After

Gum Correction Using Chao Pinhole® Surgical Technique

Before

After

Smile Makeover with Porcelain Crowns

Before

After

Child with Broken Tooth at Gumline

“It’s my responsibility to provide all of the details regarding each individual case and the ways each treatment option could provide different outcomes,” Dr. Phan says. “It’s up to the patient to decide which treatment they will be most comfortable with.” From one-visit crowns and veneers (CEREC) to tooth-colored fillings and dentures, there are many basic options that will provide the desired results. Even more, these procedures can be done in a timely manner so patients can get back to their usual routine in no time. Going More In-Depth Dr. Phan performs several indepth procedures to restore the teeth and gums. Similar to dentures, mini implants are used to replace missing or

Get to Know Dr. Phan and his friendly team!

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For New Patient Exam, X-Rays & Initial Cleaning New patients only. Not valid with any other offer. Expires 12/31/18

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broken teeth. Mini implants are identical to traditional dental implants but are narrower in diameter (about 2 millimeters wide). They are used mainly for stabilizing dentures, particularly the lower denture. This is an ideal treatment option for patients who don’t have enough jawbone to support a fullsized implant or are seeking a more affordable implant option. The Chao Pinhole® Surgical Technique is offered for patients with gum recession. Using this technique, Dr. Phan makes a small pinhole, loosens the gum tissue, places collagen and guides the gum tissue down over the exposed root structure. Since there are no grafts, incisions or sutures, patients can expect minimal discomfort following the procedure. They can also expect a quicker recovery time than with traditional grafting as well as more natural looking, longlasting results. An Easy Way to a Phan-tastic Smile With 2018 quickly coming to a close, it’s not too early to make a New Year’s resolution. A visit to Dr. Phan at Phan-tastic Smiles can get patients on track with their oral health even before it’s time to ring in 2019.

Meet Dr. Phan Dr. Cuong T. Phan has been practicing for over 19 years and is experienced in all areas of dentistry, including endodontics, periodontics, crowns, oral surgery, implants and cosmetic dentistry. “From routine check-ups to smile makeovers, we do it all at Phan-tastic Smiles,” Dr. Phan says. “This saves valuable time for patients.” He is humbled to be the recipient of the prestigious Mastership Award, the highest Academy of General Dentistry (AGD) honor available and one of the most respected designations within the dental profession. Less than 1% of general dentists throughout the U.S. and Canada have earned this title (MAGD). Dr. Phan also serves as a Dental Board Examiner for the state of Florida.

Cuong T. Phan, DMD, MAGD 7824 Lake Underhill Rd., Suite G Orlando, FL 32822 PhanTasticSmile.com

407-282-7498 www.CentralFloridaLifestyle.com 27


>SOMEONE+YOU+SHOULD+KNOW

Community Preservation This resident’s Central Florida roots are the foundation for his passion to preserve the natural Florida

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s Central Florida has experienced explosive growth over the years, Stockton Reeves has deep, local roots that provide the foundation for his desire to conserve and preserve our environmental treasures. A third-generation resident, he graduated from Winter Park High School and went on to military school before graduating from the University of Florida. He later earned his MBA through the Crummer Graduate School at Rollins College. Stockton is a partner at Architects Design Group (ADG) and is the executive director of the Center for Public Safety. He works with cities and counties across the nation, helping to plan and design police, fire and emergency operations facilities. In the early 1980s, ADG was the architect of record for the Florida Solar Energy Center, then touted as the world’s most energy-efficient building and a leader in photovoltaic research and

Stockton Reeves has fond memories of his childhood in Winter Park.

clean renewable energy. Since then, the firm has been an industry leader in planning public facilities that focus on saving energy and water. ADG designed the first LEED-certified law enforcement facility in the state of Florida. Stockton and his family have long been friends with Dr. Peter Pritchard, an Oviedo-based zoologist who is widely recognized as the world’s foremost expert on turtles. In the late 1980s, Dr. Pritchard developed a plan to lead expeditions through the jungles of Guyana to make contact with indigenous peoples in a remote area where four species of ocean-going turtles come ashore to lay eggs. The goal of the visits was to help these species survive and thrive. Stockton, his father and his brother were on the first two expeditions. The trips were a success. Previously viewing the turtles as simply a food source, these indigenous people are now protectors of SIMPLY SHELBY PHOTOGRAPHY

Four generations of the Reeves family have called Winter Park home. 28

Central Florida Lifestyle | October 2018

the turtles and lead eco-tours for visitors to this remote part of South America. In the 1970s through the 1980s, as growth spurred development of new housing across Orange and Osceola counties, Stockton and his family spent weekends conducting archaeological excavations of Timucua habitation mounds with the Central Florida Archaeological and Anthropology Association and the University of Florida. “Much of the work was a race against time to save this invaluable part of Florida’s pre-contact history,” Stockton says. “We were trying to protect and preserve artifacts ahead of the bulldozers.” Stockton says these experiences are the reason he is so passionate about preserving Florida’s natural springs, rivers, lakes and waterways. “I cannot count the number of weekends we spent in rural parts of Osceola County or on the shore of Lake Apopka,” he says. “It gave me a unique appreciation for our ecology and natural environment.” Stockton is also an outspoken supporter of connecting and completing the Florida Trail. The trail runs from the panhandle south to a point about 55 miles west of Miami. Stockton still calls Central Florida home and is proud that his children are the fourth generation of his family to live here. He remembers a smaller community before Disney, but even today, as Central Florida has grown into a major metropolis, Stockton says he can’t imagine living anywhere else


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• • • • • • • • • • Special Adver tising Section • • • • • • • • • •

CENTRAL FLORIDA LIFESTYLE’S

GUIDE TO HEALTH, WELLNESS & YOUR LOCAL MEDICAL PROFESSIONALS

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Central Florida Lifestyle | October 2018


MASSON SPINE INSTITUTE The Masson Spine Institute is world renowned for complex spinal disorders and sports spine medicine. As the founder of the Masson Spine Institute, Dr. Robert Masson serves as medical director of the Orlando Health-Health Central Hospital JCAHO accredited Spine Center of Excellence, where patients travel from all over the world for advanced micro-surgical spine surgery strategies and solutions. Dr. Masson, an innovator in multiple technologies relating to spine surgery, receives prominent surgeons from around the globe for advanced training in micro reconstructive spine surgery and cervical arthroplasty. MSI’s Orlando practice has helped over 25,000 patients from across the world get back to their lives sooner and with life-changing results. Dr. Masson, himself a spinal reconstruction patient, a professional prototype racer and lifelong adventurer, is a passionate advocate for prevention, wellness, fitness and ultimately extreme recovery in the face of spinal injury. He is committed to using a comprehensive, multi-modality approach to help his patients achieve a return to spine health following their spinal treatment. Dr. Masson also serves as the medical director for Team Growing Bolder. Mitchell Supler, MD, brings nearly 25 years of neurosurgical experience to the Masson Spine Institute. Dr. Supler excels in the treatment of recreational and professional golfers with spinal disorders. An avid golfer himself, Dr. Supler holds advanced certifications with the Titleist

Performance Institute, bringing an expanded knowledge of the biomechanics of the golf swing and its effects on the spine. He is one of only two neurosurgeons in the country to carry this distinction. Dr. Supler can also be heard regularly on the Sirius/XM PGA Tour Radio show “Inside the Ropes.” Dr. Supler has unique specialization in artificial disc replacement of the cervical and lumbar spines. These procedures allow preservation of mobility, produce less surrounding tissue damage and result in a faster recovery to a more active lifestyle. He successfully performed a cervical disc replacement on Dr. Masson who, within eight months, summited Mt. Kilimanjaro, the tallest mountain in Africa. Masson Spine Institute is proud to feature a worldclass surgical team, all of whom were personally recruited and trained by Dr. Masson. Wayne Gardner, PA-C, is one of the key members of the team.

Robert Masson, MD Mitchell Supler, MD MASSON SPINE INSTITUTE 2706 Rew Circle, Ste. 100 Orlando, FL 34761 407.649.8585 MassonSI.com www.CentralFloridaLifestyle.com

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ASSOCIATES IN DERMATOLOGY

LAKE NONA OPHTHALMOLOGY

Associates in Dermatology has served the medical, surgical and cosmetic dermatology and skin care needs of Central Floridians for over 25 years in 15 convenient locations. Its president and medical director, Dr. Michael Steppie, is a member of the prestigious Skin Cancer Foundation’s Amonette Circle and is a board-certified physician who has completed residencies in internal medicine, dermatology and dermatologic surgery. He is also a Mohs micrographic skin cancer surgeon. Dr. Steppie goes beyond clinical practice to pursue dermatologic research. One of his lines of research, in collaboration with Sanford Burnham Prebys Medical Discovery Institute at Lake Nona, involved identifying biomarkers that may predict susceptibility to melanoma. It was published in April 2017. Associates in Dermatology accepts most health plans, and the professional staff of skilled and dedicated physicians, physician assistants, nurse practitioners, paramedical clinical estheticians and support team members take great pride in exceeding patient expectations. In addition to excisions of skin cancers, moles and skin lesions, Associates in Dermatology treats a number of skin conditions such as psoriasis, acne, eczema, allergic dermatitis, warts and also diseases of the hair and nails. In some locations, services also include cosmetic procedures, including injectable muscle relaxers like Botox® and Xeomin®, dermal fillers such as Juvederm® and Belotero® Balance, just to name a few, as well as permanent hair removal, sclerotherapy, laser skin resurfacing and also medical strength TCA chemical peels.

“Go confidently in the direction of your dreams. Live the life you have imagined.” This quote by Henry David Thoreau is something that Dr. Chirag Patel of Lake Nona Ophthalmology lived by when pursuing his dream of helping others through medicine. Dr. Patel attended the University of Florida for his undergraduate and medical degrees. He then completed a one-year training program in internal medicine at Richmond University Medical Center and a three-year residency in ophthalmology at Mount Sinai Medical Center in New York City. He pursued fellowship training in medical retina disease and research at the UF Health in Jacksonville. During his residency, Dr. Patel worked with his mentor, Dr. Elahi, a renowned ophthalmic plastic surgeon at Mount Sinai Medical Center. He taught Dr. Patel advanced aesthetic techniques, as well as the importance of a strong doctor-patient relationship. As a comprehensive ophthalmologist with a sub-specialty in medical retina, and years of experience in noninvasive facial cosmetic rejuvenation, Dr. Patel performs surgeries involving the eye and eyelids, such as cataract surgery, eyelid lifts, and laser vision correction; additionally, he performs aesthetic procedures. He is a member of American Academy of Ophthalmology, American Medical Association, New York Academy of Medicine and Florida Society of Ophthalmology. Outside of the office, Dr. Patel enjoys spending time with his family, golfing, photography, playing sports and rooting for his Gators!

Michael Steppie, M.D. ASSOCIATES IN DERMATOLOGY 15 locations including Dr. Phillips, Ocoee, Celebration & Hunter’s Creek 800.827.SKIN (7546) DermOrlando.com 32

Central Florida Lifestyle | October 2018

Chirag J. Patel, M.D. LAKE NONA OPHTHALMOLOGY 9685 Lake Nona Village Place, Suite 204 Orlando, FL 32827 407.857.3937 NonaEyeMD.com


PRECISION PERIODONTICS & DENTAL IMPLANTS Dr. Ryan Mendro and Dr. Lucia Roca Mendro, a husband-and-wife team at Precision Periodontics & Dental Implants, are dedicated to helping Central Floridians restore happier, healthier smiles. As board-certified periodontists, Dr. Mendro and Dr. Roca Mendro are uniquely trained in the treatment of gum disease and the placement of dental implants. Both doctors are diplomates of the American Board of Periodontology and hold active memberships with the Florida Dental Association and the American Academy of Periodontology. Dr. Mendro is also a member of the Dental Society of Greater Orlando. Dr. Mendro earned his bachelor’s degree at the University of Florida, his Doctor of Dental Surgery at the prestigious Columbia University in New York and his Master of Science and certificate in periodontics also at the University of Florida. Now, he teaches periodontics at his alma mater as a courtesy faculty member. Dr. Mendro finds dentistry, and periodontics in particular, the perfect combination of art and science – allowing him to treat disease and restore health while giving people back their smile. Dr. Roca Mendro earned her Doctor of Dental Surgery from Francisco Marroquin University and continued her advanced education at the University of Connecticut School of Medicine. She completed her periodontics residency at the University of Medicine and Dentistry of New Jersey-Rutgers, is a published author and is fluent in Spanish and Italian. The doctors at Precision Periodontics & Dental Implants provide the most advanced treatment using state-of-the-art technology including 3D scanners and lasers. The practice provides both traditional and alternative periodontal procedures, including Laser Assisted New Attachment Procedure, (LANAP), an alternative to traditional gum surgery, and the Chao Pinhole Surgical Technique, (PST), an exciting alternative for treating receding gums. Both techniques require no scalpels or stitches. Precision Periodontics & Dental Implants is the leading periodontal office servicing the Greater Orlando

area, including Clermont, Windermere, Ocoee and Winter Garden. Dr. Mendro and Dr. Roca Mendro are committed to providing the highest level of specialized care in a relaxed, warm environment.

Ryan L. Mendro, DDS, MS Lucia Roca Mendro, DDS, MDS PRECISION PERIODONTICS & DENTAL IMPLANTS 12100 Stoneybrook West Parkway Winter Garden, FL 34787 407.905.6777 PerioPrecision.com www.CentralFloridaLifestyle.com

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• • • • • • • • • • Special Adver tising Section • • • • • • • • • •

SOUTHWEST ORLANDO FAMILY MEDICINE In practice for 29 years and under the supervision of Patrick Gonzales, M.D., Southwest Orlando Family Medicine is dedicated to faithfully serving the health care needs of the community’s children, adolescents, adults and elderly in Central Florida. Located within walking distance of Dr. Phillips Hospital, the family practice is comprised of 13 board-certified family physicians, nurse practitioners and physician assistants as well as more than 75 support staff. The goal of the practice is to provide patients with exceptional medical care from their experienced clinicians and to make health care more accessible to the community by providing same-day appointments, Saturday hours and an after-hours, on-call service. Clinicians at Southwest Orlando Family Medicine develop long-term relationships and a thorough understanding of the lifestyle of each patient in order to provide superior, comprehensive care. Southwest Orlando Family Medicine has been recognized through multiple local and national awards, including national recognition by Million Hearts® for their efforts in patient care and blood pressure management. They have also received an annual nomination for “Best/Top Family Physicians” by Orlando Magazine since 2010. The magazine named Dr. Patrick Gonzales “Best Doctor” in 2015 and 2016. Additionally, the practice is regularly recognized for having the “Best Doctors” in the annual Reader’s Choice Awards conducted by Orlando Family Magazine. Patrick Gonzales, MD Michelle de La Riva, MD Maria DeLeon, MD Rica Jester, MD Grace Pagtakhan, APRN Roxanne Raya, APRN Sandra Rodriguez, APRN Bryan Roy, APRN Ashley Sapp, PA-C Joanna Taepke, PA-C Patrick Vergel de Dios, APRN Brandon Workman, PA-C Michael Frasure, APRN SOUTHWEST ORLANDO FAMILY MEDICINE, P.L. 7400 Docs Grove Circle Orlando, FL 32819 407.352.9717 SWOFM.com 34

Central Florida Lifestyle | October 2018

SURGICAL SPECIALTY GROUP OF OVIEDO For the past 18 months, Dr. Javier Esteban Varela has been practicing in Central Florida at Surgical Specialty Group of Oviedo, but his expertise spans many years, practices and cities. The human anatomy and physiology always amazed Dr. Varela. When he was able to witness a major surgery before going to medical school, he knew that pursuing a career in the surgical field was right for him. For Dr. Varela, surgery is about not only changing or helping people, but saving lives. After receiving his medical degree in Colombia, Dr. Varela traveled to the U.S. to earn a master’s degree in public health at the University of Miami and continued his education in business at Washington University. Then, after general surgery training at University of Illinois in Chicago, he completed a fellowship in advanced minimally invasive surgery at University of California Irvine. Dr. Varela is board certified in general surgery with advanced training in minimally invasive, robotic and bariatric surgery. He specializes in gallbladder, hernia, appendix, anti-reflux, spleen, colon and weight loss surgeries via open, laparoscopic or minimally invasive approaches. When he’s not at the office, Dr. Varela enjoys spending time with his family, walking his dog around the lake, exercising at the gym, swimming, golfing and even playing PAC-MAN at his home’s arcade. His personal motto, courtesy of George McFly, is, “When you put your mind to it, you can accomplish anything.” That’s why he always strives for excellent patient experiences and outcomes. Dr. Javier Esteban Varela SURGICAL SPECIALTY GROUP OF OVIEDO 8400 Red Bug Lake Rd., Ste. 1010 Oviedo, FL 32765 407.890.4990 SurgicalSpecialistsOviedo.com


• • • • • • • • • • Special Adver tising Section • • • • • • • • • •

REPRODUCTIVE MEDICINE ASSOCIATES OF FLORIDA As a graduate student studying electrical engineering, George Patounakis, MD, PhD, became aware of the impact that individuals who were struggling with health issues had on him. While he was doing biomedical research at the time in the hopes that it would satisfy his desire to help people, it still felt like an indirect path. He then discovered that medicine would combine his love of science and problem solving with his passion for helping people. “I took a longer, traditional path to medicine but my background in engineering gives me a unique perspective and approach to problem solving that made it well worth the time it took to get here,” he says. Dr. Patounakis earned his medical degree from Rutgers – Robert Wood Johnson Medical School in New Jersey in 2009 before completing a residency in obstetrics and gynecology at Thomas Jefferson University Hospital in 2013 and a fellowship in reproductive endocrinology and fertility at National Institutes of Health in 2016. He was recruited by IVI-RMA Global when his fellowship ended. The facility opened its doors in Central Florida on Dec. 11, 2017, and he has been helping couples who are struggling with infertility ever since. Board certified in obstetrics and gynecology, Dr. Patounakis specializes in reproductive endocrinology and infertility. He performs all gynecological procedures related to these specialties as well as in vitro fertilization, intrauterine insemination, hysteroscopy and laparoscopy procedures. Dr. Patounakis is a member of American Society of Reproductive Medicine and American College of Obstetricians and Gynecologists and an interactive associate for Fertility and Sterility. He is also an adhoc reviewer for infertility journals such as Fertility and Sterility, Human Reproduction Open and Reproductive Medicine Online. He credits Dr. Alan H. DeCherney of National Institutes of Health and Dr. Richard T. Scott, Jr. of Reproductive Medicine Associates of New Jersey with being influential

mentors in his career. He says they have showed him how to provide the latest evidence-based patient care while delivering it to patients in a compassionate manner. When he isn’t at the office, Dr. Patounakis enjoys riding his bike on trails, tinkering with electronics and spending time with his family.

George Patounakis, MD, PhD REPRODUCTIVE MEDICINE ASSOCIATES OF FLORIDA 400 Colonial Center Parkway, Ste. 150 Lake Mary, FL 32746 407.804.9670 RMA-FL.com www.CentralFloridaLifestyle.com

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• • • • • • • • • • Special Adver tising Section • • • • • • • • • •

MARISSA MAGSINO MD “Keep calm, balance hormones and bring sexy back.” That is Dr. Marissa Magsino’s motto when it comes to practicing regenerative medicine. For the past 20 years, Dr. Magsino has worked on treating diseases and a wide array of medical conditions. Her own onset premenopausal symptoms led her to search for ways to naturally replace her own hormones and help others with similar issues. After pursuing a fellowship in functional and regenerative medicine centered on bio-identical hormone management, she developed BUMATAKO, an aging reversal technique for both men and women. The name means “I’m young again” in Filipino terms. Her specialty in functional and regenerative medicine has allowed her to invigorate not only her own life, but the lives of others. Dr. Magsino is one of the few physicians in the nation trained to perform PRP procedures for facial, vaginal and penile rejuvenation. She received her medical degree from the University of the East (Philippines) before continuing her training at Medicine and Dentistry of New Jersey. Then, in 1997, she came down to Orlando to work as a primary care internist and in pediatrics. Her current practice’s priority is to help patients find a new sense of vitality and spirit through bioidentical hormone pellet therapy, Reiki therapy, the Time 36

Central Florida Lifestyle | October 2018

Machine Procedure™, nutrition and weight loss, and Platelet-Rich Plasma (PRP) treatments for the face and joints. She was recently recognized in the Top 100 Global Influential Asian Women as an innovator in medicine and thought leader. In her spare time, Dr. Magsino enjoys dancing, meditating, practicing Reiki and traveling. Instead of being inspired by mentors or people around her, she prefers to follow her own destiny. There has been a growing desire in patients to find alternatives to synthetic hormones that can also act as carcinogens, so Dr. Magsino assists them with their needs by implementing and offering natural medicines. When she works with the body to help reduce signs of aging through natural remedies, not against it by introducing harmful products, the signs of success are higher. Dr. Magsino is currently accepting new patients at her Dr. Phillips office.

Marissa Magsino, MD, FAARM MARISSA MAGSINO MDPA 7450 Dr. Phillips Blvd, Ste. 204 Orlando, FL 32819 407.292.6778 MarissaMagsino.com


• • • • • • • • • • Special Adver tising Section • • • • • • • • • •

HILLCREST DENTAL “Every time you smile at someone, it’s an action of love, a gift to that person, a beautiful thing.” This quote by St. Theresa of Calcutta has been an inspiration to Dr. David J. Akkara of Hillcrest Dental as he nurtured his passion for being a part of the dental profession. Dr. Akkara earned his bachelor’s degree in neuroscience at the University of Connecticut. While there, he volunteered at the dental school, where he realized his desire to pursue a degree in dentistry. He went on to earn his dental degree at Temple University School of Dentistry in Philadelphia, which is the 2nd oldest dental school in the country, and he completed his residency at Weill Cornell Medical College and Lincoln Medical Center in New York. Throughout his time in dental school, Dr. Akkara learned what he calls “comfort dentistry,” which helps patients feel at ease during the dental experience. Specializing in restorative dentistry, he has been practicing in Central Florida for the past 11 years, performing single and multiple tooth restorations, smile makeovers and treatments to correct clenching disorders. Additionally, procedures such as ZOOM! whitening, crowns, bridges, implants and Botox help Dr. Akkara’s patients feel confident in their smiles. He is a member of the American Academy of Facial Esthetics and is affiliated with Trinon University’s implantology courses. He credits his residency director, Gus Momudis, as being his mentor. Through his teachings, Dr. Akkara learned the importance of treating his patients as he would want to be treated. It helped shape him into the dentist he is today. “He practiced dentistry with a gentleness I had not seen before,” Dr. Akkara says. “By his example, I learned that exceptional dental care can only be accomplished through kindness and compassion.”

Dr. Akkara chose the field of dentistry because he wanted to be a part of something bigger. He knew that to have a hand in helping people build confidence and pursue their best life he must first help them to achieve their best smile. When he isn’t practicing dentistry, Dr. Akkara enjoys participating in Crossfit and traveling the world to explore new cities and countries.

David J. Akkara, DMD HILLCREST DENTAL 3600 Formosa Ave. Orlando, FL 32804 407.898.2371 DentistInCollegePark.com www.CentralFloridaLifestyle.com

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• • • • • • • • • • Special Adver tising Section • • • • • • • • • •

UCF HEALTH When Dr. Vladimir Neychev joined UCF Health in 2017, he brought his passion for general surgery, biochemistry, education and research with him. “Since I was young, I was drawn into surgery because I wanted to help people,” Dr. Neychev says. “When you treat surgical patients, you can see an instantaneous result.” He completed his first residency training in general surgery at the Institute of Emergency Medicine and Intensive Care “I. Pirogov” in Sofia, Bulgaria, as well as general surgery residencies at both John Hopkins Hospital and Danbury Hospital, CT, affiliated with the University of Vermont College of Medicine. Additionally, he completed a fellowship in endocrine surgery at the National Cancer Institute, which is part of the National Institutes of Health. Dr. Neychev exemplifies the number one quality that puts UCF Health physicians apart from other physicians: he practices what he teaches. He has had a long career in medical education, teaching biochemistry and general surgery to medical students, which he finds supports him when he is in clinic and the patients take on the role of students. “An informed patient is a comfortable patient,” Dr. Neychev says. “I teach my patients about evidence-based medicine and help them to better understand their condition and the treatment options.” 38

Central Florida Lifestyle | October 2018

Dr. Neychev is highly trained and motivated to deliver the highest-quality care and most beneficial surgical management of the entire spectrum of general surgery conditions. Whether he’s performing thyroid surgery or removing a malignant tumor, Dr. Neychev makes the patient’s personal needs and comfort his top priority. “I take my time to discuss with the patient details of the surgical approaches, treatment alternatives, and risks and benefits,” Dr. Neychev says. “Knowledge is power. By educating my patients about their condition and their treatment options, together we can decide the best treatment option for them.”

Dr. Vladimir Neychev UCF HEALTH 407.266.DOCS (3627) UCFHealth.com East Orlando 3400 Quadrangle Boulevard Orlando, FL 32817 Medical City 9975 Tavistock Lakes Boulevard Orlando, FL 32837


EmergencyCARE YOUR NEIGHBORHOOD FULL-SERVICE HOSPITAL

Text “ER” to 32222 for average ER wait times. Visit OviedoMedicalCenter.com for more information. 8300 RED BUG LAKE RD.

|

OVIEDO, FL 32765

|

(407) 890-CARE www.CentralFloridaLifestyle.com

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>BON+APPÉTIT

Inside

A Taste of Dr. Phillips COURTESY OF THE ROTARY CLUB OF DR. PHILLIPS

This signature event by The Rotary Club of Dr. Phillips provides a taste of 20 of the area’s finest restaurants. By Larissa Hamblin

E

very November, foodies flock to the Dellagio Town Center on Sand Lake Road for a taste of Restaurant Row’s best food and beverage offerings. This year is no exception. The Rotary Club of Dr. Phillips will host A Taste of Dr. Phillips, a showcase of 20 of the area’s finest restaurants, from 1 p.m. to 4 p.m. on Nov. 11. Now in its 12th year, this event provides the opportunity to enjoy three hours of gourmet food, wine and beer, all while listening to live entertainment and shopping for the holiday season at the silent auction. Expect bites of succulent steak from The Capital Grille, a taste of fine Italian cuisine from Maggiano’s Little Italy, re-imagined American classics from Urbain 40, only the freshest sushi from Dragonfly Robata, the perfect sweet treat from Nothing Bundt Cakes and so much more. You’re sure to leave both satisfied and stuffed. In addition to the silent auction on site, you can also bid online even if you’re unable to attend. Not only can you find holiday gifts for your loved ones but you will help raise money for local charities while doing so. The Rotary Club of Dr. Phillips and The Rotary Club of Dr. Phillips Foundation have been supporting local charities and COURTESY OF THE ROTARY CLUB OF DR. PHILLIPS

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Central Florida Lifestyle | October 2018

nonprofits since 1979. Operating on the motto, “Service Above Self,” Rotarians are local business and community leaders who put on two signature community events each year, including A Taste of Dr. Phillips. Ticket proceeds will benefit the organizations and projects that the Rotary Club of Dr. Phillips support throughout the year. This includes A Gift for Teaching, Dr. Phillips High School projects and programs, Give Kids the World, YMCA of Dr. Phillips and Dr. Phillips Little League, among others. Last year’s event reached over 800 attendees, and Sally Kamrada, who is co-chair for this year’s A Taste of Dr. Phillips event, hopes to see over 1,000 people there this year. You must be 18 years or older to attend, and only individuals who are 21 and up will be able to indulge in the alcholic beverages. As one of the area’s largest signature events, general admission tickets are $75 and VIP tickets are available for $95. The biggest benefit to the VIP tickets is early entry into the event, which means you will be one of the first to the covered seating area. Tickets sell out fast, so Kamrada urges those who are interested in attending to purchase tickets sooner rather than later. Since A Taste of Dr. Phillips will be held on Veterans Day this year, Kamrada promises there will be a proper salute, including an appearance by a color guard and a brief ceremony with the presentation of colors.



Meet the adorable winners of our 1st Annual Cutest Toddler Contest, presented by Florida Hospital for Children. Photos by Brady Gin Photography

1st Place Emilia PROUD PARENTS: John and Karen COMMUNITY: Sanford WHAT ARE SOME OF EMILIA’S FAVORITE THINGS? She loves strawberries, dogs and going on walks. WHAT IS EMILIA’S MOST PRECIOUS MOMENT? She wakes up every morning asking and looking for her big sister, Gabriela. WHAT IS YOUR FAVORITE HALLOWEEN MEMORY WITH EMILIA? Last year was her first trick-or-treat adventure with her sister and cousins, Sofia and Mateo. She was excited to see all the treats and thrilled to be able to open lollipops on her own. 42

Central Florida Lifestyle | October 2018


2nd Place Annabelle PROUD PARENTS: Amanda and Corey COMMUNITY: Maitland WHAT ARE SOME OF ANNABELLE’S FAVORITE THINGS? Stuffed animals, swimming, super heroes, playing with her brother and eating guacamole, black beans and rice. WHAT IS ANNABELLE’S MOST PRECIOUS MOMENT? Each day with Annabelle contains precious moments. She is a vibrant, whimsical, determined little girl. A continuous moment that wraps these defining qualities into one is when she proclaims, “I want to fly!” after bath time each night. We wrap her up in a towel, she puts both arms out to the side and makes airplane noises while we “fly” into her room and land on her bed. WHAT IS YOUR FAVORITE HALLOWEEN MEMORY WITH ANNABELLE? Our family went trick-or-treating last year and approached a home with a large, inflatable spider in the front yard. As her older brother, Lukas, refused to go any further, Annabelle fearlessly braved the dangerous situation and retrieved candy for both herself and her brother. www.CentralFloridaLifestyle.com

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3rd Place James PROUD PARENTS: Nichole and Vince COMMUNITY: College Park WHAT ARE SOME OF JAMES’S FAVORITE THINGS? James loves his dog Tori, going to the beach and helping mommy and daddy in the garden. WHAT IS JAMES’S MOST PRECIOUS MOMENT? His first steps because he was so proud of himself. WHAT IS YOUR FAVORITE HALLOWEEN MEMORY WITH JAMES? Trick-or-treating around our neighborhood.

About Our Sponsor

Florida Hospital for Children is committed to delivering world-class programs, extraordinary patient care and clinical excellence. Its flagship hospital in downtown Orlando is the heart of a children’s care network that includes primary care pediatricians, specialty clinics, emergency departments and Kids Urgent Care. Their nationally recognized team includes 140+ pediatric specialists practicing 35 subspecialties dedicated to healing children. 44

Central Florida Lifestyle | October 2018



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Central Florida Lifestyle | October 2018



>IN+THE+KITCHEN

4

Spooky

Party Snacks

Take your Halloween party spread to the next level with these festive dishes. By Lyndsay Fogarty

W

hen you’re preparing for a Halloween party or deciding on an office potluck dish, it’s easy to get stuck in a sweet rut. After all, it’s much easier to turn desserts into ghoulish delights. It’s not difficult to add a savory element to your Halloween spread though. These ideas are both filling and festive, and they can be adapted from recipes you already have on hand. Bloodshot Deviled Egg Eyeballs: Any deviled egg recipe will do here. Just paint red lines on the egg whites with food coloring and place a black olive on the yolk. Jack-o-Lantern Stuffed Pepper: Whether your filling is inspired by Mexican or Italian cuisine, or something else all together, all you need is a handful of orange peppers for stuffing. Before you bake, cut triangle eyes and a ghoulish grin into each pepper. 48

Central Florida Lifestyle | October 2018

Make sure to bake with the tops on so it looks like a pumpkin. Mummy Baked Brie: You can go savory or sweet for this party snack. Just cut the dough into even strips then drape them over the brie to look like a mummy. Use dried fruit like cranberries or cherries for the eyes. Spider Pizza: Both regularsized pizzas and mini versions can be topped with Halloween flare. Construct a spider using pepperonis for the body, black olives for the eyes and strips of green peppers for the legs. Taco Dip Graveyard: Any taco dip can be turned into a graveyard scene. First, top it with a layer of lettuce for the grass then place several mounds of finely chopped black olives throughout to act as dirt. Baked tortillas in the shape of tombstones and trees add the final creepy element.

GREEN HALLOWEEN

ZOMBIES

Recipe courtesy of The Popcorn Board Mix sweet and savory with this festive snack. You can even get the kids involved with party prep by allowing them to decorate the zombies after you’ve made the base. INGREDIENTS: • 2 1/2 quarts popped popcorn • 6 tablespoons butter or margarine • 3 cups mini marshmallows • 4 tablespoons lime gelatin powder •R ed gum balls, candy corn, flat green candy strips (or fruit leather), green sugar sprinkles DIRECTIONS: • Place popcorn in a large bowl; set aside. •M elt butter over medium heat in a medium saucepan. Stir marshmallows into butter until melted. Stir in gelatin powder until evenly colored. Pour over popcorn and stir until evenly coated. With buttered hands, shape popcorn into 7 oval shapes. • Flatten one oval shape slightly and squeeze one end to form a ‘skull’ shape. Place onto parchment lined baking sheet. Repeat with remaining shapes. •T o decorate: Press two gumballs into each skull to form ‘eyes’. Press candy corn into skull to from ‘teeth’. Use scissors to trim candy strips and press into top for ‘hair’. Sprinkle with sugar sprinkles. •A llow ‘zombies’ to set for about 20 minutes before wrapping individually in plastic wrap (or serve immediately).



>CHAMBER+NEWS WOCC ambassadors celebrated the ribbon cutting of 24 Hour Fitness (above) and Winter Garden Senior Home (below).

Connect with the WOCC Every year, business leaders get invited to dozens of golf events. What if you’re not a good golfer, though, or not even a golfer at all? We have the perfect event for you! This year, the West Orange Chamber of Commerce is turning the traditional golf event on its head by offering a “hole” new experience at

Stina D’Uva is president of the West Orange Chamber of Commerce, which won the 2015 Chamber of the Year Award.

the 2018 Golf Classic at Topgolf. There’s no better setting for building business connections and getting to know the leaders of your community. Topgolf is easy to play and fun for players of all skill levels, providing a relaxed, low-pressure environment conducive to making friends and sharing valuable information. To register for the Golf Classic, please visit wochamber.com. Plenty of event partnership opportunities are still available. Learn more about how you can showcase your business as an event sponsor, bay sponsor or by contributing door prizes and auction items by calling 407-656-1304 or emailing cwilson@wochamber.com.

Save the Date: October 16

Celebrating Extraordinary Women: An Evening of Cocktails and Conversation

Presenting Sponsor: Observer Media Group Event Sponsors: Florida Hospital, Treasure Title, Pammie’s Sammies Venue Sponsor: Town of Oakland Oakland Meeting Hall 5:45-8 p.m. 221 N. Arrington St. Oakland, FL 34760 $36 in advance and $46 at the door for members, $46 for nonmembers November 1

Golf Classic at Topgolf

Eagle Sponsor: Orlando Health-Health Central Hospital Birdie Sponsor: Florida Hospital Bay Sign Sponsor: DPS Design & Print Solutions 10 a.m. – 2 p.m. Topgolf Orlando 9295 Universal Blvd. Orlando, FL 32819 $725 for a team of six players (registration includes breakfast buffet, drink tickets, door prizes, chance-to-win ticket, lunch buffet and golfer awards reception following the tournament) For more information, visit wochamber.com or email kjones@wochamber.com

Winter Park Autumn Art Festival More than 180 Florida artists will showcase their paintings, pottery, sculptures and more at the 45th Annual Winter Park Autumn Art Festival on Oct. 13 and Oct. 14. Billed as “Fine Art, Florida, Family Fun,” the sidewalk show offers quality art and live entertainment. The

Betsy Gardner Eckbert is the President/CEO of the Winter Park Chamber of Commerce. The WPCC convenes people and ideas to create value for members, support entrepreneurs in the community and extend a warm welcome to Winter Park’s domestic and international guests.

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Central Florida Lifestyle | October 2018

festival booths will line Central Park along historic Park Avenue. We welcome the artists who are traveling from across Florida to share their work and invite the community to come out and enjoy it. We also encourage visitors to take advantage of Winter Park’s many cultural, shopping and dining opportunities while they’re in town. The festival, sponsored by AXIOM Fine Art, offers an opportunity for visitors to stroll among the booths and add to their collections or just enjoy taking in the variety. Children can participate in Crealde School of Art’s free workshops. The Winter Park Autumn Art Festival is free and runs from 9 a.m. to 5 p.m. each day. The public is also invited to a kickoff party from

5 p.m. to 7 p.m. on Oct. 11 at Mead Botanical Garden.

October Events: October 11-13 Park Avenue Sidewalk Sale Hours vary by location Enjoy significant discounts at participating retailers. October 23 The Hot Seat 11 a.m. - 1 p.m. Winter Park Welcome Center 151 W. Lyman Ave. Winter Park, FL 32789 $25 for members, $50 for non-members October 24 4th Annual Leadership Winter Park Oktoberfest 5:30-8 p.m. Winter Park Farmers’ Market $25 general admission, $50 VIP Featuring beer, brats and oompah band. Proceeds go to Leadership Winter Park Legacy Fund. For more information and to register, visit www.WinterPark.org.


The West Orange Chamber of Commerce FACILITATING OPPORTUNITY FOR OVER 45 YEARS Dr. Phillips | Gotha | Horizon West | Lake Avalon | MetroWest | Oakland Ocoee | Orlo Vista | Pine Hills | Windermere | Winter Garden Networking Live and in Person. Increase sales via new contacts and relationship building via over 100 Chamber-exclusive networking events and programs facilitated each year.

Marketing Your Message Targeted. Build your brand awareness and get your message out to the West Orange market through multiple proven channels, built by the Chamber at extremely competitive costs.

Driven to advocate and facilitate opportunity since 1972.

wochamber.com (407) 656-1304

Education Sharpen Your Saw. Take advantage of any of the business learning and education topics that the Chamber provides to increase your skills and awareness.

Advocacy Stay “In The Know” So You Can Grow. Rest assured that the chamber is properly connected and is locked in to all of the governmental goings on that are happening in our part of the world that could affect your business.

HOSTED BY: THE WINTER PARK CHAMBER OF COMMERCE

Presented By:

October 13 & 14, 2018 Located in Central Park in Downtown Winter Park Festival runs from 9:00 a.m. - 5:00 p.m. both days.

For More Information:

www.autumnartfestival.org

www.CentralFloridaLifestyle.com

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>CHAMBER+NEWS

Non-traditional Career Paths This past month, Dr. Barbara Jenkins, Orange County Public Schools (OCPS) Superintendent, spoke at the East Orlando Chamber’s monthly luncheon. She provided an update on how our public schools are offering alternative options for students. Not every student who graduates follows the traditional path to college, and many never even consider going. OCPS has designated numerous schools that now offer alternative career paths and EAST

ORLANDO CHAMBER OF COMMERCE Serving East to Southeast Orlando

Andrew Cole is the executive director for the East Orlando Chamber of Commerce, which serves the needs of members through a variety of member-only benefits, networking events, educational seminars and promotional opportunities.

courses, including hospitality, medical, technical and trades. Did you know students can attend Orange Technical College, graduate high school as a Licensed Practical Nurse (LPN) and be debt free when they graduate? This example is just one of many opportunities. In keeping with the theme of what OCPS is providing, we have added an Art of Innovation component to Education Day. This year, vendors will be paired in villages, along with OCPS schools and Orange County Government Services who provide products or services with similar themes. No matter the industry, vendors will have interactive booths to showcase their business, engaging students in an activity to teach them something new about their business. There will still be the student performances and the fun inflatables for the

younger children, but now attendees will be engaged and can learn more about our East Orlando businesses. The East Orlando Chamber of Commerce covers over 440 square miles east of I-4 and has benefits you won’t believe. Check our website, www.EOCC.org, or call the office at 407-277-5951 to discover more.

October Events: October 17 Chamber Luncheon Topic: Keeping Your Business Frighteningly Fresh 11:30 a.m. - 1:30 p.m. Avalon Park Community Center 13401 Tanja King Blvd. Orlando, FL 32828 October 20 Education Day 10 a.m. - 2 p.m. Avalon Town Park 3651 Avalon Park E Blvd Orlando, FL 32828

ARToberFEST is Here! Our last signature event of 2018 is here, and it’s one you won’t want to miss. Mark your calendars for Winter Springs ARToberFEST, presented by Florida Hospital, from Oct. 20 to Oct. 21. Over 100 of the finest artists from around the country will display their artwork throughout

Halie DeLoach is the director of programs and events at the OviedoWinter Springs Regional Chamber of Commerce (OWSRCC).

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Central Florida Lifestyle | October 2018

Blumberg Boulevard at the Winter Springs Town Center from 10 a.m. to 5 p.m. on both days. Relax all weekend and enjoy live entertainment, taste a great variety of German beverages and satisfy your taste buds with a delicious brat served to you by the Winter Springs Rotary Club. This German-themed art festival is one the whole family will enjoy. Kids will love the children’s area, which includes crafts and a separate stage for performances. Best of all, admission is free for this entire event! “The Oviedo-Winter Springs Regional Chamber of Commerce: An advocate for business and civic

interests within our communities.” Membership information at www. oviedowintersprings.org/join/membership-benefits/

September Events: October 10 Oviedo Businesswomen Network Luncheon 11:30 a.m. - 1 p.m. Tuscawilla Country Club October 20-21 Winter Springs ARToberFEST 10 a.m. - 5 p.m. Winter Springs Town Center October 24 Bagels & Business 11:30 a.m. - 1 p.m. Winter Springs UCF Incubator For more information, visit www.oviedowintersprings.org or email halie@oviedowintersprings.org


www.CentralFloridaLifestyle.com

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>WHAT’S+HAPPENING

OCTOBER Calendar of Events

S U N DAY

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Central Florida Lifestyle | October 2018

M O N DAY

T U E S DAY

7

8

9

Brick or Treat

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15

16

Winter Springs ARToberFEST

21

22

Art Night Out: Mask Making Mania

23

28

29

An Evening with Toto

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10 a.m. – 8 p.m. Legoland Florida One Legoland Way Winter Haven, FL 33884 888.690.5346 Legoland.com Every weekend in October and on Halloween day, the whole family will enjoy special LEGO experiences as well as trick-or-treating on the Brick or Treat Trail and The Tale of Pirates’ Cove Fireworks Finale. Halloween treats like dirt cups and spooky trail mix will be available for purchase.

10 a.m. – 5 p.m. Winter Springs Town Center State Road 434 and Tuskawilla Road Free admission 407.278.4871 WSFOTA.org Presented by Florida Hospital and presented by the Oviedo Winter Springs Regional Chamber of Commerce and City of Winter Springs, this event will feature art, live music, a kids’ area, German food and more. Runs through Oct. 20-21. Roses.” Show runs select nights Sept. 1 to Sept. 16.

6-8:30 p.m. Orlando Museum of Art 2416 N. Mills Ave. Orlando, FL 32803 $27 members, $30 nonmembers 407.896.4231 ext. 261 OMArt.org Instructor Jodie Baldanza will show you how to use mixed media sculptural techniques to build highly textured creations that are perfect for any masquerade. Class price includes all materials and an adult beverage. Space is limited and pre-registration is required.

8-10 p.m. Hard Rock Live 6050 Universal Blvd. Orlando, FL 32819 $35-$55 407.351.5483 HardRock.com Sing along with Toto live as they perform some of their greatest hits.

H

6D Fr 40 C Sp w en m fre


WHAT’S+HAPPENING<

W E D N E S DAY

3

F R I D AY

S AT U R DAY

4

5

St. Luke’s Concert Series: Orlando Philharmonic Orchestra

6

7 p.m. St. Luke’s Lutheran Church 2021 W. SR 426 Oviedo, FL 32765 Free admission 407.365.3408 SLLCS.org/concert-series Music director Eric Jacobsen will lead the ensemble in “Schumann and Schumann” at this free community event.

9

10

6

17

3

24

0

T H U R S DAY

HalloweenFest

31

6-8 p.m. Downtown Winter Garden Free admission 407.656.4111 CWGDN.com Spend Halloween night trick or treating with the downtown merchants and enjoying children’s activities, local craft and merchandise vendors, food, a hay maze and free crafts for kids.

Popcorn Flicks in the Park

11

8 p.m. Central Park in Winter Park Free admission 407.629.0054 Enzian.org Put together a picnic dinner and enjoy a showing of The Pit and the Pendulum under the stars.

Southern Women’s Show

BBQ & Blues

18

IMMERSE

25

Moonlight Masquerade

10 a.m. – 7 p.m. Orange County Convention Center 9400 Universal Blvd. Orlando, FL 32819 $12 adults, $10 seniors (55+), $6 youth (6-12), free for kids under 6 407.830.7312 SouthernWomensShow.com This four-day event runs through Oct. 28 and features one-of-a-kind shopping, fashion shows, cooking demonstrations, health screenings, DIY workshops, makeovers and celebrity guests, Savannah Chrisley, Keegan Allen, Manny Washington and more.

12

Oktoberfest

13

19

Bubbles & Blackjack

20

26

Walt Disney World Swan and Dolphin Food & Wine Classic

27

10 a.m. – 8 p.m. Lakeridge Winery $10 adult admission, free for children 12 and under 800.768.WINE LakeridgeWinery.com The nation’s top BBQ rib competitors from around the country will compete in an epic battle for the title of Lakeridge Winery Rib Champion. Also enjoy live music on the outdoor stage, arts and crafts vendors, and free winery tours and tastings. Runs through Oct. 14.

5-11 p.m. Downtown Orlando Free for basic ticket, $22.97 for full experience plus ticket, $75 for VIP ticket and $150 for The Dinner Party Project experience ticket CreativeCityProject.com Now in its 7th year, IMMERSE will take over the streets and public spaces of downtown Orlando, showcasing more than 1,000 artists from over 100 arts organizations. Event runs through Oct. 20.

6:30 p.m. – 12 a.m. Dr. Phillips House at Lake Lucerne 211 Lucerne Circle NE Orlando, FL 32801 $59 party ticket only, $125 dinner and party ticket RMHCCF.org Dine on a five-course dinner by Chef Lo of Millenia Catering or just enjoy an open premium bar all night long and dance the night away with a live DJ. This is a black tie event with formal attire and mask required for entry. All proceeds will benefit Ronald McDonald House Charities of Central Florida.

5-10 p.m. Downtown Avalon Park 3651 Avalon Park E. Blvd. Orlando, FL 32828 407.658.6565 Free admission DowntownAvalonPark.com Guests will enjoy German music by Europa, food trucks, Alpine dancing by Schuhplatter Gruppe Aplenrose, children’s games and bounce houses, and a beer garden.

7:30-11 p.m. The MEZZ 100 S. Eola Dr. Orlando, FL 32806 $80 per person or $150 pair of tickets in advance RMHCCF.org Enjoy a free-flowing event that includes blackjack, craps and roulette casino games plus complimentary drinks and hors d’oeuvres, music and raffle prizes to benefit Ronald McDonald House Charities of Central Florida.

5:30-9 p.m. Walt Disney World Swan and Dolphin Resort 1500 Epcot Resorts Blvd. Lake Buena Vista, FL 32830 $127 per person 407.934.4000 SwanDolphinFoodAndWineClassic.com Sample food and wine presented by the culinary teams from on-property restaurants. There are also 11 educational seminars to choose from for an additional fee, including Wine Blending, Craft Cocktails, Pasta Making and Fine Art of Sushi and Sake. Runs through Oct. 26-27.

Is there an event that you would like to share with the community? Email it to lyndsay@karstmediagroup.com

www.CentralFloridaLifestyle.com

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>HOMETOWN+HISTORY

The Ghosts of October’s Past in Orlando

These Halloween events have been hosted by Orlando's most popular theme parks for decades.

By Larissa Hamblin

O

SeaWorld’s Halloween Spooktacular

rlando is known as a city with some of the most world-renowned theme parks: Walt Disney World, Universal Studios and SeaWorld. While visitors and locals alike enjoy these parks year-round, some of the best occasions to visit them are during October, when annual events that were founded years ago come back to give guests a scare.

This kid-friendly Halloween event was designed to have all the treats but none of the tricks when SeaWorld launched its Halloween bash back in October 2008. With dance parties and festive performances, this fright-less event was designed to target younger families. There are also trick-or-treating stations filled with candy and other goodies located throughout the park. Separate entry passes are not required to enjoy this event, unlike other Halloween theme park events, and it runs every weekend through Oct. 28.

Universal’s Halloween Horror Nights

Recognized by the sound of chainsaws and the screams from haunted houses, this Universal Studios event started back in 1991 under the name Fright Nights. The threenight-only event was held on Oct. 25, 26 and 31, and it came equipped with only a single haunted house called The Dungeon of Terror. It cost visitors a mere $12.95 per person to attend. This year, a record-setting 10th house will be on display, in addition to five scare zones scattered throughout the park and an energetic dance and acrobatics show called Academy of Villains: Cyberpunk. While the cost of a ticket is higher now, guests can prepare to be scared on 36 select nights that began in September and run through the beginning of November.

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Central Florida Lifestyle | October 2018

Mickey’s Not-So-Scary Halloween Party

From jack-o-lanterns in the shape of the beloved mouse to trickor-treating around the park, this after-hours Halloween event was founded back in October 1995. At the time, it only cost $16.95 per person to attend. When the party was first launched, it was a one-night only event, but it was so popular among Disney fans that it was extended to two days the following year then three days the year after that. Now, Mickey's Not-So-Scary Halloween Party can be enjoyed for a total of 34 select nights from the end of August up until Halloween night. Guests are encouraged to attend the event dressed in their best costume, or even match some of Disney’s most terrifying villains, which wasn't always the case.



>HOW+YOU+CAN+HELP

Building Pathways

for Success

This local nonprofit offers a safe environment for individuals with disabilities to learn the skills they need to live independently in their communities. By Larissa Hamblin and Lyndsay Fogarty

I

ndividuals with disabilities may have a tough time transitioning upon graduation, when their peers are going off to college and getting new jobs. That's where Building Pathways, a nonprofit based in Winter Garden, steps in. Building Pathways was founded as a safe place for teens and adults with various disabilities to learn the necessary skills for independent living. Through partnerships with local businesses, Director Patty Myers and Assistant Director Jennifer Pinckney work to give participants hands-on job opportunities within their communities. They also teach participants the basic skills needed to live on their own, such as cooking healthy meals, doing laundry and working exercise into their routines. This is all done within a natural, home setting to ensure that participants feel at ease. This training takes place during full and part-time day programs that are open to individuals over the age of 15 from August to May. Participants learn how to live independently while spending quality time with others. Being able

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Central Florida Lifestyle | October 2018

to learn with friends and grow together makes Building Pathways a special environment that promotes togetherness and success. A curriculum-based social skills class is also offered from August to May. During the months of June and July, Building Pathways offers camp opportunities for individuals 11 years or older to come together, make lunch, play games and learn in a hands-on manner. Although they may have to learn how to do chores, the program turns these tasks into fun learning opportunities. Building Pathways participants can learn invaluable social, life and job skills that will transcend years to come. Although the programs are designed to teach them important lessons, they’re also created to help them enjoy life through activities that promote bonding and social skills, such as culinary and art classes, health and fitness training and more. By fostering independence while partaking in group activities, these young adults are able to learn what it means to make choices that

can affect an entire group, such as deciding what to make for dinner while on a trip to the grocery store. Learning these valuable skills also helps to build confidence as they become better equipped to live on their own. For these individuals, Building Pathways offers an environment that becomes not only a safe space but also a second home.

How You Can Help: 1. D onate items from the Building Pathways wish list, including computers, training supplies and bicycles with helmets. 2. D onate monetarily with a onetime gift or a monthly gift. 3. S hare the Building Pathways programs with your network on social media.



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