Introduction

Each suicide is a preventable tragedy that affects the lives of many. Having awareness of the risk factors and warning signs for suicide empowers us to promote prevention and create an environment of safety and support. Together, we can make a difference through increasing our awareness and learning how to support our friends, family, colleagues and ourselves.

If you need help, don’t be afraid to reach out. Asking for help is a sign of strength.

Engage in the resources outlined in this toolkit. If you are having thoughts of suicide, please call the National Suicide Prevention Lifeline in the United States at 1-800-273-8255, or visit this page for a list of help lines by country. Every life matters!