You can coach speed

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FOOTBALL4 • SUNDAY, AUGUST 25, 2013

IDAHO STATESMAN • IDAHOSTATESMAN.COM

Boise State: speed

KYLE GREEN / kgreen@idahostatesman.com

You CAN coach speed Th e m ec ha

BY CHADD CRIPE • ccripe@idahostatesman.com • © 2013 Idaho Statesman INSIDE: THE MECHANICS OF SPEED

Cripe • Idaho

Statesm an

Take a lesson in speed and learn about the anatomy behind getting faster from Boise State strength and conditioning coach Tim Socha. FOOTBALL 16-17

by Chadd

Some shop for it. “You can’t coach length and you can’t coach speed,” Utah State firstyear coach Matt Wells said. “You can recruit it and you must recruit it — or you’ll be talking to a new guy in three years.” Others cultivate it. Petersen will take a great player with marginal speed — cornerback

Davis • Text

recruits into NFL Draft picks and helping Boise State become a fixture in the Top 25. “He gets those guys faster,” coach Chris Petersen said. “I really didn’t think that happened. But across the board, our guys get faster.” Speed has become the must-have accessory in college football.

llustratio n by Patrick

W

hen Boise State strength and conditioning coach Tim Socha began his career 14 years ago, the attitude about speed matched the cliché. You can’t coach it. Now, he does little else. Socha consistently unearths an extra gear in his football players — turning speed-challenged

ni cs of ...

FORCE IN EQUALS FORCE OU T

Boise State streng into the ground. th and conditioning Push one coach Tim way and because Socha gave you go if I’m us a lesson which means standing straigh the other. “Whe in I’m not prope t up and runnin n we talk about speed, which is produced runnin g, I’m lling mysel f forward. putting all my g,” Socha said, “we by exerting force force straigh We want want a forwa to lean in t rd lean the direct into the ground, ion we’re going.”

Jamar Taylor, a secondround pick of the Miami Dolphins this year, is a prime example — and give him to Socha. “I will take the better

player,” Petersen said, “because then I think coach Socha will develop that speed.” See SPEED, F5


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