2024 Advent Week One - Finding Joy: Awaken Your Heart

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AWAKEN YOUR HEART

…but I will see you again and your hearts will rejoice, and no one will take your joy from you.

JOHN 16:22

AUTHOR’S NOTE

Advent. What a sacred time of the year! The Christian faith invites us to embrace this season as an experience of expectant waiting – to open ourselves to a spiritual kind of pregnancy while we rely on patient hope for the dawning of new life… new life for our broken world and for our less than perfect selves. We are asked to allow ourselves to experience the darkness, and to open ourselves to a radical trust that new life WILL emerge. From this faith perspective, we are called inward to listen deeply and to let go of anything that gets in the way of hearing God’s gentle, loving voice within us. Without distraction, we are fully awake, fully present, fully open to recognize the light and to share it in all that we say and do. The power of light penetrates and dispels all darkness.

The tone of our dominant culture is quite different. All things Christmas are ready for purchase even before Halloween. “Are you ready for Christmas?” is the conversation of the day. Thrown into a time of busyness, the hype and the glitz of a storybook Christmas strip us of the fullness of the power of Advent.

For those of us with a desire to engage in the season of Advent, there is inner tension. The Spirit draws us inward while the world forces us outward toward a frenzied pursuit of something that rarely satisfies. How do we reconcile this tension? We don’t have to only acknowledge the way the Spirit is moving us inwardly. We don’t have to rebuke the sentimentality of the holiday rush. The invitation of the season is to allow our inner longings to emerge and to be patient with them. Perhaps we can be intentional about practicing Advent again this year and, instead of resenting the tension, embrace it with joy?

As we walk this joyful journey together, this week we focus on the heart...

This Advent, consider the essence of joy. What is joy? Where do we find it? What makes joy distinctive from happiness? How is joy experienced in a world torn by division, war, oppression, hardship, confusion, chaos, and all of the other anxieties of daily living?

Mary Anne has dedicated the majority of her career to ensuring that health care leaders have all that they need to remain faithful to the Catholic Mission while

responding to the signs of the times. Through her leadership, Providence has developed a ministry leadership formation program that has been highly regarded as best in class.

Only have a minute? Start here.

Choose just one piece of content gathered here and dig deep: What does it say to you about joy? Can you point to an example in your own life?

Choose joy in all circumstances, for it is a sign of a grateful heart.

CATHERINE OF SIENA

If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it.

MARY OLIVER

Beware that your hearts do not become drowsy from carousing and drunkenness and the anxieties of daily life, and that day catch you by surprise like a trap. For that day will assault everyone who lives on the face of the earth. Be vigilant at all times and pray that you have the escape the tribulations that are imminent and to stand before the Son of Man.

LUKE 21:34-36

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How do you reconcile the tension between the chaos of the world and the desire for stillness in Advent?

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Where can you seek peace today?

As you think about joining our “joyful journey,” where and when have you experienced joy today?

Awaken Your Heart

A reflection courtesy of Mary Anne Sladich-Lantz. The Catholic Health Association extends its thanks to Providence St. Joseph Health for the use of its recording studio and to David Solheim for his on-site direction.

“Staying fully alive takes vigilance. It doesn’t just happen.”

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Give yourself some time to check in with your heart. Where do you start?

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How do you know if your heart has become drowsy?

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When you check in with yourself and you find your heart to be drowsy, what can you do to wake it up?

Compassionate God, whose heart is never drowsy: Help me to be fully present this week to all that comes my way. Make my heart like yours – alert, awake, aware and open. Fill my heart with a joy that is life giving and healing so that your love may be revealed to the world through my actions.

Amen.

Readings

for the First Sunday in Advent

READING ONE Jer 33:14–16

READING TWO 1 Thes 3:12–4:2

GOSPEL Lk 21:25-28, 34–36

Easy Listening

Songs, podcast episodes, and more to incorporate into your Advent reflections and accompany your daily routine.

PODCAST EPISODE:

The Science of Happiness: “Happiness Break, Tap into the Joy that Surrounds You”

ADVENT PLAYLIST:

Read On

A few more bits of spiritual nourishment for joy in any season. See chausa.org/advent for an even more extensive list.

A POEM: “Don’t Hesitate” by Mary Oliver found in Devotions

A BOOK: Chasing Joy: Musings on Life in a Bittersweet World by Edward Hays

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