A Taste of
Modern Ukraine
Delicious and easy to prepare dishes by
Yurii Pryiemskyi 1
Classic ingredients in the 21st Century Yurii Pryiemskyi
2
3
Welcome to Yurii’s kitchen Philosophy Ukraine is a forager’s paradise, a land with countless miles of wild-flower meadows and an orchard huddled close to every house in its myriad villages. In late May, the markets of Kyiv turn blood-red as the super-abundant strawberry harvest is brought to the capital. To the West, the beautiful Carpathian Mountains offer countless other wild berry types along with enough varieties of mushroom to support a cottage industry of fungi foraging tourism. To the South, the hauntingly-beautiful Danube delta – so vast that its outpourings of silt into the Black Sea add a couple of metres to the Ukraine coastline each year – offers an abundance of fish. You will find tables decked with huge steaks of the noble fighting carp. Ukraine is a young sovereign state but its culture is far older than that of its neighbours, reaching back to the late 9th Century and Kyivan Rus, the genius federation of Slavic states that gave rise to Ukraine. Food has been inextricably linked with that deep history,
Yurii Pryiemskyi
as has the profound relationship that Ukrainians have with their fertile land that offers everything from honey, 4
“We have a very rich cuisine in Ukraine and we should embrace the garden of our land.”
beetroots and cabbage to sorrel and buckwheat. Where
restaurant Benihana, enjoying the challenging environment
homes elsewhere in the world might boast a herb garden,
of chefs cooking in front of the guests.
Ukrainians merely pop outside – half the country is a wild
There, he learned that cooking is about stimulating many of
herb garden!
the senses – touch, sight and smell along with taste.
Classic ingredients for a classic cuisine, but a new
After six months training in London, Yurii headed to
generation of Ukrainian chefs is adapting them for dishes
Moscow where for the first time he created his own menu
suited to the 21st century. Leading the way is undoubtedly
and was able to put his ideas into practice.
Yurii Pryiemskyi, head chef of Odessa restaurant in Kyiv.
All the while, Yurii harboured a fierce ambition to open a
He is passionate about the rich bounty that Ukraine offers
restaurant where his heart was – in Kyiv – and to showcase
and at the same time recognises the role that the country’s
the cuisine of his land.
emerging culinary scene can play in the economy of
Both ambitions were met when he became head chef at
Ukraine and of putting his country on the map.
Odessa, one of Kyiv’s most famed restaurants, which now
“We have a long tradition of cooking, most of which we
has a reputation for combining unusual flavours with
learned from our mothers and grandmothers,” said Yurii.
stunning plating.
“These are the ingredients that we all grew up with, humble
Despite having reached his goal, Yurii continues to learn
ingredients that we are now elevating.”
and expand his horizons. A few years ago he opened
Yurii dreamed of becoming a football player but soon
Kanapa in Kyiv, fusing the very best of Ukrainian and Asian
found that his real passion was to cook, using the amazing
ingredients.
ingredients available to him in his beloved Ukraine.
Yurii continues to drive the gastronomic revolution."We
Sport’s loss was cuisine’s gain and his career began when
have a very rich cuisine in Ukraine and we should embrace
he migrated to Italy and started to learn his craft at the
the garden of our land,” he said. 5
Modern Ukraine
Delicious and easy to prepare dishes by
Yurii Pryiemskyi
A Taste of Modern Ukraine first published in 2019. Copyright Peter Marshall. The rights of the author have been asserted. All rights reserved. No part of this book may be reproduced, stored in a retrieval system or transmitted in any form or by any means electronic. electrostatic, magnetic tape mechanical, photocopying recording or otherwise, without the prior permission in writing from the publisher.
ChefMedia Author: Yurii Pryiemskyi Publisher: Peter Marshall Editor: English language edition Mike Martin Editor: Ukraine language edition Lesia Hrebeniuk Design: Chef Media Photography: Peter Marshall www.chef-magazine.com Cooking times in each recipe introduction are made up of the total of all items that need to be cooked. Preparation times are estimates and will depend on the skills level of the individual.
CONTENTS
A Taste of
BERRIES Cherry Duck Pate 10 Borsch with Strawberries 12 Rabbit with Black Currant Pasta 14 Duck and Cherry Risotto 16 Strawberry Varenyki 18 Strawberry Pavlova 20 Strawberry Napeleon 22 Wild Strawberry Custard 24 Red Currant Lemonade 25 Kissel fruit drink 26
GARLIC
Pickled Garlic 30 Garlic and Rapana 32 Chorba 34 Fish Soup 36 Aspic with Chicken and Garlic 38 Vegetable Fairy tale 40 Zander with Barley Grits 42 Varenyki with Giblets 46 Zrazy with Meat 48 Pasta with Garlic and Red Mullet 50
HONEY
Honey and Pesto Salad 54 Pickled Cucumber with Honey 56 Zander with a Honey Glaze 58 Beef and Foie Gras in Honey 60 Beetroot Varenyki 62 Roast Pork with a Honey Glaze 64 Traditional Honey Cake 66 Doughnuts with Honey 68 Honey and Walnut Smoothie
6
70
CEPS
BUCKWHEAT
Canapé with Cep Cream
74
Poached Egg with Morels
76
Beef Rib with White Ceps
80
Tartar with Chanterelles
82
Mussels with White Ceps
84
Pearl Barley with Ceps
86
Beef Soup with White Ceps
88
Homemeade Bread and Herring Pate 132 Buckwheat Soup 134 Black Pudding with Poached Egg 136 Buckwheat Ragout 138 The Buckwheat Burger 140 Buckwheat and Salted Caramel 142 Buckwheat Popcorn
144
Varenyki with Ceps 90 White Ceps Ice Cream
92
HERBS
CABBAGE
Sorrel Mayonaise 96 Asparagus and Holandaise 98 Salted Sprat with Dill Potatoes 100 Green Borsch 102 My Chicken Kyiv 104 Roast Crayfish and Dill Espuma 106 Veal Cheek with Pasta 108 Catfish with Sorrel Espuma 110 Dill and Apple lemonade 112 Sorrel Ice Cream 113
Cabbage and Cheese Cream 148 Kapustnyak Soup 150 Holubtsi in a new way 152 Borsch with Soured Cream 154 Cabbage Schnitzel 156 Varenyki with Cabbage 158 Lazy Holubtsi Rolls in Zaporizhzhia 160 Zrazy with Cabbage 162 Red Mullet with Cabbage Cream 164 Braised Cabbage with Mushrooms 166
BEETROOT
DAIRY
Beetroot and Feta 116 Borsch with Smoked Sour Cream 118 Three Horseradish and Tongue 120 Shuba Salad with Crab 122 Beetroot Rolls 124 Beetroot Sorbet 126 Vinaigrette Salad with Sprats 128
Cheese and Borodino Crumble 170 Salad with Brynza 172 Lazy Varenyki 174 Varenyki with Brynza 176 Zucchini with Goat Cheese 178 Banosh with Brynza 180 Baked milk Panna Cotta 182 Syrnyky with Fir Syrup 184 Clabber with Sea Buckthorn 186 Ice cream made of Ryazhenka 188 Cottage Cheese 190 7
8
Berries In the remote forests of Polesia in northern Ukraine the berry pickers arrive on foot, cycles or vehicles of every shape and vintage. What they have in common are the juice-stained hands of the practiced berry-picker. The bounty of the berries (blueberries, cranberries) enables industrial-scale foraging and has had a major impact on the local economy. The national economy too, with major export successes. Ukraine is the biggest exporter of blueberries to the European Union. Ukraine’s berry wealth is also clear in the West where the natural gift of laden raspberry bushes matches that of Polesia. Other berries include blackberry, whortleberry, cowberry and wild strawberry. Nature’s generosity is reflected in Ukraine kitchens where you will find berries used in everything from desserts and traditional drinks to accompaniments to meat dishes. 9
10
Cherry Duck pate Preparation Time 120 minutes Cooking Time 30 minutes
Method Duck pate
Duck pate
Half a duck
Lightly fry the duck with randomly sliced vegetables, then steam with
Carrots 50g
wine and reduce slightly. Remove and place in a baking dish/roaster
Shallots 50g
with cherries, cinnamon and cloves. Add water and braise with a closed
Cherries 50g
lid in the oven at 170C until the duck is cooked. Cool and remove all
White wine 30ml
the meat from bones. Mix the duck meat with butter in a blender until
Water 100ml
smooth. Add nutmeg, salt, pepper and Dijon mustard to taste. Roll the
Cinnamon stick X 1
pate into small balls, inserting a toothpick into the middle of the each,
Cloves X 2
and freeze.
Pinch of nutmeg Dijon mustard 15g Pinch of sea salt Pinch of black pepper Butter 50g Cherry gel Cherries 200g Cherry juice 200ml Lemon juice 10ml Sugar 20g Kappa 5g Plating
Cherry gel Remove cherry stones and grind the cherries in a blender. Pass through a sieve and mix with cherry juice, lemon juice, sugar and kappa. Leave for 10 minutes, then put the mixture into a saucepan and bring to the boil before passing through a sieve again. Dip the pate into cherry gel at least twice. Refrigerate. Bread croutons Cut the bread into bite-size pieces and toast under a grill. Plating Place a cherry leaf on the plate, arrange the pate cherries and decorate with fresh cherries and bread croutons.
Bread 200g Cherry leaf Fresh Cherries
11
12
Borsch with strawberries Preparation Time 60 minutes Cooking Time 30 minutes
Ingredients
Method
Beetroot 150g
Wash and clean all the vegetables. Dice the potatoes and put into the
Carrots 40g
water so that they do not discolour.
Onions 30g
Cut the beetroots into thin strips, fry gently in vegetable oil, add a little
Cabbage 80g
vinegar, then sugar, salt and a little water. Simmer until the beetroot is
Potatoes 100g
cooked, approximately 15 minutes.
Parsley root 20g
Separately, cut onions, carrots and parsley root into strips and fry in
Pelati tomatoes 100g
vegetable oil until cooked. Season with salt and pepper.
Vinegar 10ml
Cut the cabbage into strips.
Pinch of salt
Boil the water and add the potatoes, bring back to the boil, and add the
Pinch of black pepper
cabbage and strawberries and boil for 10 minutes.
Sugar 10g
Add the pelati tomatoes, cooked beetroots and fried onions with carrots
Bay leaf x 1
and parsley root.
Garlic 4g
At the end, season with salt, pepper and sugar and leave to infuse.
Water 700ml Strawberries 200g Paprika 5g Vegetable oil 30ml
Plating Pour the soup into a bowl, decorate with strawberry slices. Add some goat cheese and drops of sour cream. Garnish with basil.
Plating Strawberries 30g Sour cream 40ml Goat cheese 40g Basil 4g
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14
Rabbit with black currant pasta Preparation Time 180 minutes Marinating Time 10 hours Cooking Time 20 minutes
Method
Ingredients Marinated rabbit
Black currant powder
Rabbit hind legs x 4
Black currants 50g
Olive oil 40ml Thyme 4g Garlic 5g Pinch of salt Pinch of pepper Sauce Demi-glace sauce 200ml Glucose 15ml Garlic 2g Thyme 2g Parsley 2g Butter 10g Pinch of salt Black peppercorns 1g
Pasta Semola flour 100g Egg x 1 Pinch of salt Olive oil 5ml Water 10ml Crumble Parsley 4g Baguette 40g Pinch of sea salt Thyme 2g
Marinated rabbit Rub the meat with olive oil mixed with thyme and garlic, and leave to marinate in the fridge for 6-10 hours. Add salt and pepper, put into a vacuum bag and sous-vide for 3-4 hours at 82C. When you are ready to serve, fry in olive oil until golden brown. Sauce Warm up the demi-glace sauce with thyme, garlic and black peppercorns. Add glucose and finely chopped parsley, and thicken with butter. Season with salt. Black currant powder Wash and dry 50g of black currants and put into a dehydrator or into the oven at 70C for 10-12 hours until the berries are completely dry. Grind them into powder and store in a dry place. Pasta Mix flour, egg, black currant powder and a little salt. Knead the dough. If the dough is very stiff, add a little water. Once kneaded, add the olive oil, knead again and leave for 1 hour. Roll out in the form of tagliatelle or pappardelle. Boil in salted water until cooked. Crumble Cut baguette into pieces and dry in the oven at 170C for 10-15 minutes. Take dried bread and mix in a blender with the parsley, thyme and sea salt. Plating Put the rabbit leg on a plate, place the pasta next to it, pour the sauce on top and sprinkle with crumble.
15
16
Duck and cherry risotto Preparation Time 30 minutes Cooking Time 30 minutes
Ingredients
Method
Duck
Duck
Duck fillet 800g
Sprinkle the duck fillet with salt and sugar and leave in the fridge to dry
Pinch of salt
for 6 hours. Fry the duck on both sides until golden brown and cook
Pinch of sugar
in the oven at 170-180C for 10 minutes. Leave it to rest for 5 minutes.
Risotto
Slice.
Arborio Rice 200g
Risotto
Butter 20g
Fry the rice in an olive oil and butter mixture until it becomes slightly
Olive oil 20ml
transparent, then steam thoroughly with white wine. Add hot chicken
Dry white wine 50ml
broth and cook until almost tender. At the end add cherry puree. If
Chicken broth 350ml
required, thicken with cheese and butter.
Cherry puree
Cherry puree
Cherries 400g
Remove cherry stones and process cherries in a blender. Pass through a
Red wine 50ml
sieve, add the icing sugar and boil. Add the red wine and reduce by half.
Icing sugar 30g
Parsley sauce
Parsley sauce
Mix the parsley with lemon juice and olive oil in a blender. Season with
Parsley 15g
salt.
Lemon juice 15ml Olive oil 15ml Pinch of sea salt Plating
Plating Arrange cherry risotto on a plate, put duck slices on top and splash plate with the parsley sauce. Garnish with lettuce leaves, spinach and cherries.
Cherries 40g Romaine lettuce 40g Baby spinach 20g
17
18
strawberry Varenyki Preparation Time 90 minutes Cooking Time 30 minutes
Ingredients
Method
Dough
Dough
Yogurt 200ml
Mix flour, a little salt and baking soda. Add the yogurt and knead the
Flour 300g
dough quickly. Leave the dough to rest for 30 minutes.
Baking soda 10g Pinch of salt
Filling Wash and dry strawberries on a towel. Mix icing sugar with starch and
Filling
dip the strawberries into the mixture.
Small strawberries
Roll the dough into 100mm circles, place the dipped strawberries, cover
200g
with another circle and seal using egg white. Steam for 7-10 minutes.
Icing sugar 30g Starch 15g egg white x 1 Puree Sour cream 350ml Icing sugar 50g
Puree Whisk the sour cream with icing sugar in a mixer. Plating Wash the berries and dry on a towel. After the varenyki are cooked, place them on the puree with sugar and garnish with berries and mint.
Plating Raspberries 40g Sweet cherry x 4 Gooseberries 40g Mint 15g
19
20
Strawberry Pavlova Preparation Time 90 minutes Cooking Time 15 minutes
Ingredients
Method
Pavlova
Pavlova
Egg whites 150g
Coat a bowl with lemon juice, put egg whites inside and whisk. When
Icing sugar 150g
the whites firm up, add icing sugar, vanilla extract and whip until peaks
Lemon juice 20ml
form. Slowly add the starch. Place the mixture in a pastry bag and
Starch 20g
squeeze onto baking parchment. Put into a preheated oven at 130C and
Vanilla extract 5ml
bake for 40 minutes. Increase the temperature to 170C and bake for
Strawberry sauce Strawberries 400g
another 5 minutes. Take out of the oven, remove from the baking tray and cool.
Icing sugar 30g
Strawberry sauce
Lemon juice 5ml
Mix the strawberries in a blender, pass through a sieve and mix with
Chamomile syrup
icing sugar and lemon juice for a sour-sweet taste.
Chamomile flowers
Chamomile syrup
(dried) 10g
Mix water with sugar and bring to the boil. Add chamomile and leave
Water 120ml
for 10 minutes. Filter.
Sugar 60g Cream Sweet pastry cream 80ml Mascarpone cream 80ml
Cream Whisk pastry cream separately and mix it with mascarpone cream. Plating Place the Pavlova on the plate, add the cream and sliced strawberries on the top. Pour the syrup of chamomile and strawberry sauce.
Plating Strawberries
21
22
Strawberry napoleon Preparation Time 120 minutes Cooking Time 15 minutes
Ingredients
Method
Dough
Dough for cake layers
Butter 375g
Mix butter, flour and sour cream, knead and divide into portions of 90g.
Flour 750g
Roll into balls and refrigerate. Let it cool and then roll out on a silicone
Sour cream 375ml
mat as thin as possible and bake in an oven at 180C for 10 minutes.
Custard
Leave to cool.
Milk 3L
Custard
Sugar 750g
Mix the milk, sugar and vanilla extract, heat, add flour and cook on
Flour 375g
a low heat. Pour onto a baking tray. When the cream cools, heat the
Vanilla extract 75g
butter and mix in a blender.
Butter 300g
Strawberry puree
Strawberry puree
Puree the strawberries in a blender and strain. Add icing sugar and stir
Strawberries 3kg
well to dissolve it.
Icing sugar 300g Lemon juice 20ml
Making the cake Cover each cake layer with custard and then strawberry sauce. Cover
Plating
the top layer with custard and sprinkle with icing sugar. Leave in the
Strawberries 200g
fridge for at least 10 hours.
Fresh mint 2g Icing sugar 2g Sea buckthorn 20g
Plating Dice the strawberries and mix with finely chopped mint, adding a little icing sugar. Cut a piece of the cake and place on a plate, put strawberry puree next to it, and garnish with strawberries and sea buckthorn.
23
24
wild strawberrY Custard Preparation Tme 60minutes Cooking Time 30 minutes
Ingredients
Method
Custard
Custard
Milk 300ml
Mix the milk, sugar and vanilla extract, heat, add flour and cook on
Sugar 75g
a low heat. Pour onto a baking tray. When the cream cools, heat the
Flour 38g
butter and mix using a blender.
Vanilla extract 7ml
Mix the finished custard gently with pastry cream.
Butter 30g Pastry cream with vanilla 200ml Crumble Borodino bread 30g Pinch of fresh rosemary Pinch of thyme Icing sugar 5g Raspberry sauce Raspberries 200g Icing sugar 30g Lemon juice 5ml
Crumble Cut Borodino bread into pieces and dry in the oven at 170C for 10-15 minutes. Cool and mix in a blender with the icing sugar, rosemary and thyme. Raspberry sauce Mix the raspberries in a blender, pass through a sieve and mix with icing sugar and lemon juice. Plating Wash wild strawberries and dry gently. Wash basil, choosing beautiful small leaves. Put the custard onto a plate, place a few wild strawberries on top, and sprinkle with a bit of Borodino bread crumble and powdered green tea. Decorate with leaves of basil and thyme and drops of raspberry sauce.
Plating Green tea powder 4g Wild strawberries 200g Basil 8g Pinch of sea salt Pinch of thyme
25
Red currant lemonade Preparation Time 20 minutes Cooking Time 15 minutes
Ingredients Red currants 200g Lemon juice 40ml Pear juice 120ml Mint 4g Mineral water (highly carbonated) 600ml Red currants for decoration 120g Mint 4g
Method Puree the red currants in a blender, and strain. Mix lemon juice and sugar in a pan. Bring to the boil and let cool, add the pear juice To serve Mix one third of the puree and two thirds water. In classical Ukrainian cuisine, it can be served cold or warm.
26
Kissel fruit Drink Preparation Time 20 minutes Cooking Time 30 minutes
Ingredients Black currants 300g Sugar 150g Water 700ml Starch 15g
Method Puree the black currants in a blender, add water if needed, and strain. Mix with the rest of the water and add the sugar. In a pan, bring the juice to the boil and add the starch diluted with water. Boil until cooked and let cool. In classical Ukrainian cuisine, it can be served cold or warm.
27
28
garlic While some around the world might struggle
Ukrainian garlic has a strong aroma and a
to point to Kyiv on a map, few have not heard
more intense flavor than bulbs from other
of the legendary Chicken Kyiv, the mouth-
countries.
watering meeting of chicken fillet and butter
Insatiable demand and high prices for garlic in
and garlic filling. Demonstrating his quest for
recent years has seen Ukraine growers working
originality, chef Yurii has his own interpretation
together to increase yields and acreage to
of the Kyiv dish (no garlic) but elsewhere there
meet demand.
is the pungent bulb in abundance.
And garlic will do you no harm at all as it
In Ukraine, garlic is found simply everywhere,
contains compounds with medicinal properties
with countless dishes generously flavoured
capable of combating the common cold and
with it (garlic is often the main seasoning).
reducing blood pressure.
29
30
Pickled garlic Preparation Time 60 minutes Marinating Time 7 days Cooking Time 15 minutes
Ingredients
Method
Young garlic
Use only young garlic. Break a cinnamon stick into 5 parts. Put the
(unpeeled) 1kg
spices into washed and dried jars, and then place the garlic.
Allspice x 10
To cook the marinade, boil water with salt and sugar. After boiling, turn
Bay leaf x 3
off the heat and add the vinegar. Fill the jars with the marinade and
Cloves x 5
leave in a warm place for 31 days, then keep in the fridge for a week.
Cinnamon stick x 1
After that it’s ready to use.
Water 625ml Sugar 84g Salt 35g
To serve Peel the garlic and serve as a side dish to pork fat with croutons.
Vinegar 25ml
31
32
GARLIC AND RAPANA Preparation Time 30 minutes Cooking Time 30 minutes
Ingredients
Method
Carrot puree
Carrot puree
Carrots 300g
Grate the carrot, finely cut the garlic and fry in olive oil with lemon grass
Carrot juice 50ml
for 20 minutes, stirring occasionally. Add the carrot juice and slightly
Pinch of sea salt
reduce. Mix everything in a blender, adding cold butter and cream.
Pinch of black pepper
Season with salt and sugar.
Young garlic 20g Butter 20g Cream 40ml Sugar 10g Lemon grass 10g Rapana Rapana 240g Fresh Chilli 2g Pinch of sea salt Pinch of black pepper Vegetable oil
Rapana Soak the Rapanas in ice-cold water to wash off the sand, repeating several times. Dry and fry in vegetable oil with garlic, fresh chilli, sea salt and freshly ground black pepper. Cut the garlic to make chips, cover and fry in oil until golden brown. Toast a slice of bread until golden brown. Plating Warm the carrot puree and spread onto the bread slice. Place fried rapanas on top and sprinkle with garlic chips. Garnish with baby spinach.
Plating: Baby spinach 10g
33
34
Chorba Preparation Time 180 minutes Cooking Time 30 minutes
Ingredients
Method
Soup
Soup
Rabbit mince 300g
Put minced rabbit into water and cook for about 1 hour to make a
Water 700ml
broth.
Leeks 80g Carrots 80g Garlic 10g Bell peppers 80g Pelati tomatoes 80g Chilli-garlic paste 5g Soy sauce 30ml Lemon juice 30ml Cilantro leaves 2g
Whilst the broth is cooking, cut all the vegetables into thin strips and fry in vegetable oil until tender, adding pelati tomatoes, chilli-garlic paste, soy sauce and lemon juice at the end. Add the cooked vegetables with spices into the broth, season with salt, sugar, pepper and a little finelychopped garlic, parsley and cilantro leaves. The taste should be soursweet and slightly spicy. Noodles Boil egg noodles separately, and season with a little vegetable oil, finely
Pinch of salt
chopped parsley, cilantro and garlic.
Pinch of black pepper
Plating
Vegetable oil 30ml
Place noodles in a bowl and pour the soup over.
Noodles Egg noodles 100g Cilantro leaves 2g Parsley 2g
35
36
Fish soup
Ingredients
Preparation Time 60 minutes Cooking Time 90 minutes
Fish Soup Zander 100g Fish bones 300g Onions 50g
Method
Carrots 50g
Fish soup
Garlic 5g
Place washed pre-baked vegetables in a pan.
Leeks 50g
Add the fish and fish bones and fill with water.
Thyme 2g
Cook on a low heat for 1 hour. Then add the
Dill 2g Bay leaf x 1 Pinch of sea salt Black peppercorns 1g Lemongrass 10g Water 700ml Mackerel Mackerel fillets 200g Flour 30g
spices, thyme, bay leaf, dill and peppercorns and cook for another 20 minutes. Season with salt, add lemongrass, and set aside. 30 minutes later pass through a fine sieve. Heat up and serve. Mackerel Cut mackerel fillets into pieces, adding salt and pepper. Cover the pieces in flour, then in egg and breadcrumbs, mixed with finely chopped
Egg x 1
parsley and garlic. Fry in vegetable oil until
Rusks 50g Pinch of parsley Pinch of garlic Vegetable oil 50ml Garlic-dill sauce Dill 7g Vegetable oil 30ml
golden brown. Garlic-dill sauce Mix all the ingredients in a blender. Horseradish sauce Whisk the cream and mix with white horseradish, adding some salt.
Pinch of garlic
Plating
Pinch of sea salt
Pour the soup into a bowl and separately serve
Horseradish sauce Cream 33% 40ml White horseradish 7g Pinch of salt 37
the dill and garlic sauce, horseradish sauce and fried mackerel.
38
Aspic with chicken and garlic Preparation Time 60 minutes Cooking Time 4 hours
Ingredients
Method
Aspic
Aspic
Rooster x 1
Peel the vegetables and bake them in the oven or in a dry frying pan.
Water 1.5L
Place into a large pan with the rooster and spices and pour in cold
Carrots 100g
water. Bring to the boil, skim and simmer for a minimum of 3 hours on
Onions 100g
a low heat. This way the broth should remain clear. Add the gelatine
Celery root 100g
until disolved. Pass through a fine sieve and separate the meat from
Leeks 100g
the bones. Put the meat into moulds (adding pieces of carrot and celery
Garlic 10g
root, according to taste). Season the broth with salt, pepper and fresh
Thyme 2g
garlic and leave for 10 minutes. Again pass through a sieve and pour the
Bay leaf x 1
broth onto the meat. Leave to cool and put in the fridge.
Peppercorns 1g Sea salt 2g Gelatin sheets x 5 Horseradish Cream 50ml White horseradish 10g Pinch of salt Beetroot horseradish Cream 50ml White horseradish 10g
Horseradish Whisk the cream and mix with horseradish. Add some salt. Beetroot horseradish Whisk the cream and mix with horseradish and beetroot juice to get a nice red colour. Add some salt. Plating Chop garlic with the skin and fry in hot oil until golden brown. Dry. Take the aspic out of the mould, place on a plate and decorate with drops of two kinds of horseradish. Place the crispy garlic on or alongside the aspic.
Beetroot juice 10ml Pinch of salt Plating Young garlic 20g Vegetable oil 50ml
39
40
Vegetable Fairy Tale Preparation Time 40 mimutes Cooking Time 30 minutes
Ingredients
Method
Carrot puree
Parsley oil
Carrot Puree
Carrots 300g
Parsley 10g
Grate the carrots, finely cut the garlic and fry in olive oil with the
Carrot juice 50ml
Olive oil 20ml
addition of dried basil. Fry for 20 minutes, stirring occasionally. Add the
Garlic 2g
Pinch of salt
carrot juice and let it reduce slightly. Place everything in a blender, add
Pinch of dried basil
Pinch of garlic
cold butter and cream and whisk. Season with salt and sugar according
Cream 60ml
Lemon juice 5ml
to taste.
Tomato
Garlic crumble
Tomato 200g
Cut garlic with the skin and fry in oil until golden brown. Mix in a
Olive oil 15ml
blender with dried bread, adding some sea salt.
Olive oil 10ml Butter 20g Pinch of salt Sugar 5g Garlic crumble Garlic 10g Baguette/Dried white bread 10g Pinch of sea salt Vegetable oil 30ml
Pinch of rosemary Pinch of garlic
Borodino crumble Fry the garlic in olive oil until golden brown. Dry Borodino bread in the
Zucchini
oven. Let it cool and mix bread, fried garlic, salt, thyme, and a bit of
Zucchini 400g
olive oil used for frying the garlic, in a blender.
Olive oil 10ml Pinch of sea salt Garlic 4g
Parsley crumble Dry white bread and mix in a blender with parsley leaves and sea salt.
Borodino crumble
Pinch of black pepper
Parsley Oil
Borodino bread 40g
Pinch of rosemary
Mix all the ingredients in a blender and pass through a fine sieve.
Onions
Tomato, zucchini and onions
Green onions 40g
Bake whole green onions in the oven at 180C for 5-7 minutes.
Thyme 3g Olive oil 5ml Garlic 3g Parsley crumble White bread 40g Parsley 10g Pinch of sea salt
Plating Baby spinach 20g
Slice tomatoes and fry in a hot pan with garlic, olive oil and rosemary, adding a little sugar. Cut zucchini in halves and fry with garlic and rosemary until golden. Plating Heat the carrot puree and place on a plate. Place the baked zucchini on top, then the baked tomatoes. Garnish with green onions, crumble and baby spinach. Pour some parsley oil. 41
42
Zander with barley grits Preparation Time 60 minutes Cooking Time 30 minutes
Ingredients
Method
Zander
Barley grits
Zander
Zander 800g
Garlic 2g
Cut zander fillet into steaks, add salt, pepper, thyme and olive oil. Leave
Thyme 3g
Thyme 2g
to marinate for some time. Then fry before transferring to an oven
Olive oil 20ml
Barley grits 200g
(180C for 10-12 minutes) to complete cooking.
Pinch of salt
Olive oil 5ml
Pinch of black pepper
Olive oil for frying
Nettle sauce Nettle 30g Cream 60ml
15ml Pinch of sea salt Parmesan 10g
Milk 30ml
Plating
Pinch of garlic
Baby spinach 10g
Pinch of salt
Cherry tomatoes 80g
Pinch of black pepper Sugar 5g Garlic crumble Young garlic 10g Baguette/Dried white bread 10g Pinch of sea salt
Nettle sauce Fry the garlic in olive oil, add cream, milk and finely chopped nettle and whisk in a blender, adding salt, pepper and a little sugar. Garlic crumble Cut the garlic with the skin, and fry in oil until golden brown. Mix it in a blender with dried white bread, adding a little sea salt. Barley grits Fry barley grits in olive oil with garlic and thyme, add water and cook to porridge consistency, adding salt, pepper and a little parmesan at the end. Pour into a pan. When cool, cut it into pieces and fry in olive oil. Plating Place the fish on a plate with pieces of barley grits next to the fish. Pour over the nettle sauce. Garnish with baby spinach and cherry tomatoes. Sprinkle with the garlic crumble.
Vegetable oil 30ml
43
44
45
Ingredients Dough
Glazed carrot
Flour 400g
Carrot 120g
Water 200ml
Pinch of salt
Olive oil 30ml
Pinch of black pepper
Eggs x 2
Olive oil 10ml
Filling Chicken liver 300g Butter 50g Onions 50g
Pinch of thyme Chicken broth 30ml Baby spinach 20g
Thyme 3g
Garlic crumble
Pinch of salt
Young garlic 10g
Pinch of black pepper
Baguette/Dried white
Apple cream Apples 200g Sugar 30g
bread 10g Pinch of sea salt Vegetable oil 30ml
Lemon juice 10ml
Plating
Thyme 3g
Baby spinach 10g
Cream 40ml
Cherry tomatoes 80g
Baked onion Onions 80g Vegetable oil 10ml Pinch of sea salt Beetroot in balsamic Beetroot 80g Dark balsamic 20ml Sugar 10g Water 200ml 46
Pinch of garlic
Varenyki with giblets Preparation Time 60 minutes Cooking Time 40 minutes
Method Dough
Apple cream
Boil water with oil in a heavy saucepan. Add 200g of flour
Fry the apples in butter, adding thyme, sugar and lemon
and mix thoroughly with a wooden spoon. Continue to
juice, and mix in a blender with the cream until smooth.
cook the dough for 5 minutes, stirring constantly until it is
Baked onion
completely smooth.
Clean the onion, cut into pieces and bake them in vegetable
Place the dough on the table and let it cool for 2-3 minutes,
oil, adding a little salt. Remove from the oven when the
Knead it for 3-4 minutes while it is hot and you have a
onions are browned.
consistent texture. Leave it for 30 minutes. Put the dough
Beetroot in balsamic
in a mixer, add another 200g of flour and 2 eggs and mix
Boil the beetroots in water until tender. Clean and cut into
until stiff. Use more flour, if needed.
cubes, and boil in balsamic vinegar, adding the sugar.
Remove the dough, wrap with cling film and let it rest in the
Glazed carrot
fridge for 1 hour.
Peel the carrots and cut into sticks. Fry in olive oil with
Filling
thyme and garlic, add salt and pepper, and steam with the
Fry the liver in 30g of butter on high heat, adding salt and
broth. Reduce the chicken broth to glaze the carrots.
pepper. Leave it pink on the inside. Spread livers out in a
Garlic crumble
container and cover with a lid.
Cut the garlic, with the skin and fry in oil until golden
Use the same frying pan (without washing) to fry the rough-
brown. Mix it in a blender with dried white bread, adding a
chopped onions, adding the butter. When the onion is
little sea salt.
slightly golden, add it to the liver and thyme leaves. Let it cool. Chop liver and onions until smooth-ish.
Plating
Make varenyki (ravioli-style) circles with the dough, fill with
Spread apple cream on the plate, place boiled varenyki
the liver and onions mixture and seal.
on top, garnish with baked onions, glazed carrots and
Cook the Varenyki parcels for 10 miutes in boiling water
beetroots. Finish with baby spinach and cherry tomatoes.
just before you are ready to plate.
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48
Zrazy with meat Preparation Time 60 minutes Cooking Time 40 minutes
Ingredients
Method
Zrazy
To complement
Zrazy
Potatoes 800g
Young Garlic 10g
Bake potatoes in their jackets in the oven, let them cool a little and peel.
Eggs x 2
Vegetable oil 20ml
Rub through a sieve and mix with the eggs and salt. Divide potatoes into
Sea salt 2g
Spring onion 80g
60g portions, put the filling inside and form into a cube. Before serving, fry each cube on all sides.
Filling
Green peas 100g
Minced meat 250g
Onions 80g
Filling
Onions 50g
Leek 50g
Chop the onion, carrots and garlic into cubes and fry in vegetable
Carrots 50g
Pinch of sea salt
oil, then add the minced meat and fry. Add pelati tomatoes, paprika,
Garlic 4g
Pinch of black pepper
juniper berries, bay leaf and water and simmer for 1 hour until the
Paprika 2g
Olive oil 2ml
meat is almost ready. At the end, add salt, pepper, sugar and chopped
Pelati tomatoes 40g Water 150ml Chopped parsley 4g Butter 20g Vegetable oil 100ml Juniper berries 4g Pinch of sea salt Pinch of black pepper Bay leaf x 1
Plating
parsley. Thicken with butter to a firm consistency. Let it cool.
Carrot juice 30ml
To complement
Beetroot juice 30ml
Cut young garlic with the skin, and fry in oil until golden brown.
Dill juice 10ml Cherry tomatoes 80g Sour cream 200ml
Clean the spring onions, cut in pieces and bake in a dry frying pan or under the grill, seasoning with sea salt. Wash the whole onions and bake at 180C for 5 minutes. Fry green peas and season with a little sea salt. Shave the leek into strips, sprinkle with olive oil, season with salt and pepper, and bake in the oven at 180C for 10 minutes. Plating Place two cubes of potatoes on a plate, garnish with fried spring onion. Place the green peas, baked onions and cherry tomatoes on top. Garnish with drops of sour cream and drops of fresh juices in the middle. Garnish with baked leek.
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50
Pasta and red mullet Preparation Time 90 minutes Cooking Time 40 minutes
Ingredients
Method
Pasta
Pasta
Wholemeal flour 200g
Mix the flour, an egg and a little salt. Knead the dough. If the dough
Eggs x 2
is very stiff, add a little water. Knead, adding sunflower oil at the end.
Pinch of salt
Again knead and leave to rise for 1 hour.
Sunflower oil 10ml
Roll out the dough and cut into thin strips, sprinkle with the flour, and
Water 20g
dry.
Mullet
Boil the pasta in salted water, gently twist, and serve.
Red mullet 400g
Mullet
Flour 30g
Clean the red mullet from the inside, coat in flour and fry in vegetable
Pinch of sea salt
oil until golden brown. At the end, season with sea salt.
Vegetable oil 50ml
Sauce
Sauce
Mix vinegar with bay leaf, white pepper and a clove of garlic, and reduce
White wine vinegar 60ml
liquid by half. Strain and mix with the yolks and thicken in a bain-marie
Bay leaves x 2
(water bath) with butter, seasoning with salt, sugar and
White peppercorns x 3
some black pepper.
Garlic 3g Egg yolks x 4 Butter 130g Pinch of sea salt Pinch of black pepper Bread Crumble Baguette/Dried white bread 30g Parsley 5g
Bread Crumble Dry the white bread, mix it with parsley leaves and sea salt and grind in a blender. Garlic Chips Cut the young garlic with the skin, and fry in oil until golden brown. Plating: Neatly spread the sauce on the plate, place boiled pasta and fried red mullet on top, sprinkle with garlic chips and bread crumble.
Pinch of sea salt Garlic Chips Garlic 10g 51
52
honey The place of honey and its creators the bees
and recognised world-wide for its expertise
in Ukraine is as old as the culture itself – and
in all aspects of bee-keeping and honey
that is very old indeed. Some of the earliest
production.
documents from the time of Kyivan Rus
The pool of expertise in honey production in
(proto-Ukraine) refer to the regard that bees
Ukraine is second to none, with more than half
were held in. The Orthodox Church has a
a million people engaged in the work.
special veneration for the bee on account of its
A true wonder-food, honey is used by
selfless work on behalf of others.
Ukrainians in cooking, baking and a variety
The modern frame beehive was invented in
of home health remedies. Ukrainian honey
Ukraine in the early 19th century. Little wonder
cake is one of those recipes that has pretty
that Ukraine is the leading producer of honey
much gone global and enjoyed by families
in Europe (In the world’s top five producers)
throughout the country when celebrating.
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54
Honey Pesto Salad Preparation Time 30 min Cooking Time 60 min
Ingredients
Method
Pesto Sauce
Pesto Sauce
Rocket lettuce leaves
Wash the rocket lettuce leaves and dry, then
60g
put into a blender with honey, lemon juice,
Lime honey 10g
garlic, salt, pepper and roasted pumpkin seeds.
Pinch of salt
Blend, gradually adding sunflower oil to form a
Pinch of pepper
thick sauce.
Pumpkin seeds 20g Sunflower oil 30ml Pinch of garlic Lemon juice 15ml Plating Romaine lettuce 80g Boston lettuce 80g Tomatoes 360g Baby spinach 40g
55
Plating Take the lettuce leaves and a fresh tomato, cut and lay neatly on a plate. Spread the sauce alongside.
cucumbers with honey Ingredients
Method
Pickled cucumbers
Pickled cucumbers
Cucumbers 400g
Boil a pan of water and add all the spices.
Garlic 10g
Leave to infuse.
Dill inflorescences x 2-3
Let the water cool to lukewarm and add the
Vinegar 15ml
cucumbers. Pickle for 1 day in a warm place or
Salt 20g
2 days in the fridge.
Sugar 10g Horseradish leaves x 5 Bay leaves x 3 Black pepper corns 1g
Grilled bread Cut the bread into slices and grill until golden brown.
White pepper corns 1g
Plating
Water 600ml
Thinly slice the cucumbers, spread on grilled
Grilled bread
bread and pour the white honey on top.
Bread 400g Plating: Lime-flower or White honey 15g
56
57
58
Zander in a honey glaze Preparation Time 60 minutes Marinating Time 12 hours Cooking Time 30 minutes
Ingredients
Method
Zander
Zander
Zander 600g
Cut zander fillet into bite-size pieces, combine the honey, soy sauce and
Lime honey 50g
lemon juice and marinate in the fridge overnight.
Lemon juice 10ml
Bake in the oven at 180C for 10-15 minutes.
Soy sauce 10ml
Celery puree
Celery puree
Clean the celery, cut into pieces and boil until tender. Drain and while
Celery 400g
the celery is hot grind it in a blender, adding cream and cold butter.
Butter 40g
Season with salt and sugar.
Cream 40ml Water 200ml Pinch of salt Sugar 10g
Baked vegetables Cut the onion into pieces and bake in a hot oven for 15 minutes with the carrots, seasoning with salt and pepper. Remove the onions and keep them warm. Add the stock to the carrots and reduce until the carrots
Baked vegetables
are glazed and slightly crunchy. Combine carrots and onions with the
Young carrots 200g
honey and bake for 5 minutes.
Onions 50g Honey 10g Chicken stock 50ml Vegetable oil 10ml
Plating Serve baked zander with celery puree and baked onions and carrots. Garnish with baby spinach and sliced radish.
Pinch of salt Pinch of pepper Plating Baby spinach 40g Radish 30g
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60
Beef and foie gras in honey sauce Preparation Time 45 minutes Marinating Time 12 hours Cooking Time 30 minutes
Ingredients
Method
Roast beef
Sauce
Roast beef
Beef fillet 400g
Shallots 50g
The evening before, marinate the beef. Rub it with salt, mustard, black
Pinch of salt
Garlic 2g
pepper, thyme and a little vegetable oil.
Pinch of black pepper
Thyme 2g
Once marinated fry the meat in a skillet on all sides to seal it and roast
Whole grain mustard
Kvass 200ml
in the oven at 180C for 15 minutes.
5g
Demi-glace sauce
Vegetable oil 10ml
30ml
Fresh thyme 2g
Honey 10g
Filling Potatoes 600g Sea salt 2g Foie gras 50g
Butter 15g Pinch of salt
Cut the garlic finely and fry in olive oil until softened, adding dried basil,
Carrot cream
cream 30ml Sugar 10g Pinch of garlic
together with the potato. Divide the filling into portions of 80g.
Vegetable oil Baby spinach 20g
Pinch of salt
potatoes and rub through a sieve. Fry the foie gras, adding salt and mix Carrot cream
Plating
Carrot Juice 30ml
Peel the potatoes, dice and boil in water until tender. Strain the
Black pepper 2g
Vegetable oil Grated carrots 200g
Filling
Foie gras Full grain mustard 40g
and stirring occasionally. Add the grated carrot, carrot juice and slightly reduce. Put everything into a blender, add the cold butter and cream and whisk. Season with salt and sugar. Sauce Fry shallots, garlic and thyme in vegetable oil until golden, then add the kvass and reduce by half. Sieve and then add the demi-glace sauce and honey. Put it back on the heat and thicken with cold butter. Season with salt and pepper.
Pinch of dried basil
Plating
Butter 20g
Cut the meat into thin pieces, put potato and foie gras mixture in the middle of each piece, wrap in a roll and fry on all sides. You may need to overlap the beef to make the parcel big enough. Lay out on a plate and pour the sauce, and grate raw foie gras on top. Garnish with carrot cream, mustard and baby spinach.
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62
Beetroot Varenyki Preparation Time 30 minutes Cooking Time 30 minutes
Ingredients
Method
Beetroot 400g
Choose large beets and boil them. When cool peel the beetroot and
Goat cheese mousse Goat cheese 200g Cream 100ml Sea salt 2g Sauce Honey 20g
slice thinly (2-2.5mm). Place goat cheese mousse in the middle of each slice. Gently fold in half and lay on a plate. Goat cheese mousse Mix goat cheese with cream and whisk until smooth, adding some salt. Put in the fridge to stiffen.
Lemon juice 30ml
Sauce
Parsley 2g
Mix honey with lemon juice, sunflower oil and finely chopped parsley.
Sunflower oil 40ml
Borodino crumble
Borodino crumble
Dry and mix Borodino bread with seeds and thyme and rosemary
Borodino bread 50g
leaves in blender.
Pumpkin seeds 30g Thyme 2g Rosemary 2g
Plating Place the ready-made varenyki on a plate and pour the honey sauce. Decorate with lettuce and bread crumble.
Plating Lettuce leaves
63
64
Roast Pork with a honey glaze Preparation Time 40 minutes Marinating Time 6 hours Cooking Time 60 minutes
Ingredients
Method
Brine
Brine
Salt 10g
Heat the water and dissolve salt and sugar. Leave to cool. Put the
Sugar 50g
cleaned and trimmed pork into the brine for 6 hours to marinate
Water 1L Pork tenderloin 800g Baked Vegetables
To Cook the Pork Take the pork out of the brine, dry and lightly fry in a pan with a small amount of oil to seal. Cook in the oven at 70C for 30 minutes.
Young, small carrots
Baked vegetables
300g
Cut the onion into pieces and bake in a hot oven with the carrots,
Small onions 100g
seasoning with salt and pepper. Remove the onions and keep them
Pinch of garlic
warm. Add the stock to the carrots and reduce until the carrots are
Vegetable oil 10ml
glazed and slightly crunchy. Combine carrots and onions with the
Chicken broth 50ml
honey.
Honey 15g Sauce Buckwheat honey 50g White wine 200ml Soy sauce 30ml Cherry twigs x 2 (optional) Buckwheat popcorn Buckwheat 40g Vegetable oil 80ml Plating
Sauce Boil the wine and reduce by half. Cool to 30C add the soy sauce and honey. Mix, adding the cherry twigs (if using), and leave to infuse. Buckwheat popcorn Heat the vegetable oil and quickly fry the raw buckwheat. Drain through a sieve and add salt to taste. Plating Cut the pork into three equal pieces, pour the warm sauce over the pork and sprinkle with buckwheat popcorn. Place baked vegetables, baby spinach and radishes alongside.
Radish 40g Baby spinach 40g
65
66
Traditional Honey cake Preparation Time 60 minutes Cooking Time 20 minutes
Ingredients
Method
Cake layers
Cake layers
Margarine 75g
Melt the margarine, honey and sugar over steam. Remove from the
Honey 22g
steam and add the baking soda, eggs, flour and vinegar and knead the
Sugar 150g
dough until it is smooth and stiff.
Baking soda 10g
Divide into 70g portions. Roll out into thin layers on a silicone mat and
Vinegar 10ml
bake in the oven at 190C for 5 minutes
Eggs x 2 Flour 375g Pinch of salt Cream Sour cream 35% 1kg Icing sugar 300g Raspberry sauce Raspberries 100g Sugar 20g Water 20ml
Cream Whisk the sour cream with icing sugar. Raspberry sauce Mix water with sugar and bring to a boil to create a syrup. Mix raspberries in a blender and pass through a sieve. Combine the syrup and raspberry puree and warm up. Then cool, ready to serve with the honey cake. Making the cake Build the cake layer by layer coating each with cream until all layers and cream are used.
Topping
Boil the condensed milk, let it cool and spread on the top of the cake
Condensed milk
followed by the melted chocolate topping. Create a honeycomb pattern.
100ml
Leave for 12 hours, then cut and serve.
Melted chocolate 100g Plating
Plating Cut off a piece of cake, place on a plate and decorate with an almond as a bee, a raspberry and mint.
Mint 4g Flaked almonds 4g Raspberry 20g
67
68
doughnuts with honey Preparation Time 60 minutes Cooking Time 30 minutes
Ingredients
Method
Doughnuts
Doughnuts
Cottage cheese 600g
Mix the eggs with icing sugar and whisk slightly. Add the cottage
Eggs x 2
cheese and knead. Add the flour, baking soda and vinegar. Knead until
Flour 200g
the dough becomes smooth and divide into doughnut size portions.
Icing sugar 100g
Sprinkle flour on the table and roll each portion into a strip. Join the
Baking soda 10g
ends to create the classic doughnut shape with a hole in the middle.
Vinegar 10ml
Heat the oil to 175C and deep-fry the doughnuts for 10 minutes until
Vegetable oil 300ml for frying Plating Runny honey and/or
golden brown. Plating Serve the doughnuts hot. Pour some honey on top or serve with honeycomb.
honeycomb
69
70
Honey and walnut Smoothie Ingredients Milk 600ml Walnuts 200g Honey 40-50g
Method Dry the walnuts in the oven and then cool. Place walnuts and honey in a blender. Whisk, gradually adding in all the milk. Add Honey to taste. Serve in glasses.
71
72
ceps Ukraine is a mushroom paradise, with more than 200 varieties in the Carpathian Mountains alone. They include porcini, chanterelles and aspens. So abundant are the mushrooms in the beech and fir forests of the Carpathians, that the region supports a fungi-foraging tourism industry. Little surprise that mushroom exports from Ukraine continue to grow. You will find mushrooms in countless Ukrainian dishes, including the legendary borsch soup which is said to have as many variations as there are villages in the country (a lot). While another famous dish – varenyki – may contain anything from cherries or meat to cabbage or cheese, a mushroom filling is still much loved. 73
Ingredients Mushroom broth Dried ceps 20g Ceps 200g Onions 40g Carrots 20g Garlic 2g Cream 30ml Butter 30g Fresh thyme 2g Fresh parsley 2g Vegetable oil 15ml Pinch of sea salt Pinch of black pepper To complement Chanterelles 80g Fresh ceps 100g Vegetable oil 15ml Pinch of salt Pinch of pepper Butter 10g
74
Canapé with cep cream Preparation Time 30 minutes Cooking Time 15 minutes
Method Mushroom broth Dill 10g
Soak the ceps in cold water to remove the excess sand. Carefully put them into a stewpan, fill
Sunflower oil 50ml
with water and cook the broth for 30 minutes, adding salt. Remove the mushrooms and reduce
Pinch of salt
the liquid by half.
Lemon juice 5ml Onion 50g Flour 15g Vegetable oil 50ml Pinch of salt Olive oil 5ml Garlic 10g Milk 50ml Vegetable oil 50ml Onions 100g White wine vinegar 60ml Sugar 5g Agar Agar 0,5g Plating Baby spinach 20g Bread 400g
Dice the carrots, onions, fresh white mushrooms and fry in vegetable oil. Add mushroom broth and mushrooms, simmer and at the end add cream and butter, finely-chopped parsley, salt, pepper, sugar and fresh thyme leaves. Simmer for 5-10 minutes more to get a rather thick consistency. Mix in a blender into puree. Put into a pastry bag and cool. To complement Fry chanterelles and ceps in vegetable oil, season with salt and pepper. At the end add a bit of butter. Wash the dill, scald in boiling water for 1 minute, then put on ice. Mix in a blender with vegetable oil, lemon juice and a little salt. Place in a sieve and wait for the dill oil to drip. Pour onto baked onions as sauce. Clean the onions under running water for 5-10 minutes. Dry, remove the film from the onions and cut into rings. Sprinkle with flour and deep-fry until golden brown. Clean the garlic and cut into thin slices and boil the slices in milk to remove the bitterness. Place the slices on tissue paper and dry. Fry in vegetable oil until golden brown. Wash the onion as little as possible, cut in half lengthwise, divide into segments and grill lightly. Mix vinegar with sugar and agar-agar and leave for 30 minutes so that agar-agar swells. Boil for 1-2 minutes. Cool and pour onto grilled onions. Plating Cut the bread into rectangular pieces, sprinkle with olive olive oil and grill. Squeeze the mushroom cream in the shape of a snake onto the bread; decorate with fried mushrooms, garlic chips, onions and baby spinach. Place baked onions with dill oil. 75
76
Poached egg with morels Preparation Time 30 minutes Cooking Time 20 minutes
Ingredients Poached eggs
To complement
Eggs x 4
White mushrooms 80g
Water 3L
Chanterelles 80g
Pinch of sea salt
Asparagus 160g
Vinegar 50ml
Olive oil 10ml
Morels Broth
Butter 5g
Morels 40g Onions 40g Carrots 40g Pinch of garlic Parsley root 40g Water 400ml Cream 50ml
Pinch of pepper Pinch of thyme Onions 100g Olive oil 5ml Garlic 10g Milk 50ml
Butter 10g
Vegetable oil 50ml
Vegetable oil 20ml
Plating
Teriyaki sauce 50ml Pinch of salt Pinch of black pepper
77
Pinch of salt
Romaine lettuce leaves
78
Poached egg with morels Method Poached egg Boil the water, adding a little salt and vinegar. Stir the water to make a funnel and break the eggs into the water. Cook for 2-3 minutes, take out and dry. Ideally poach one at a time Morels broth Soak the morels in cold water to remove the excess sand. Carefully put them into a pan, add the onions, carrots, garlic and parsley root, fill with water and cook the broth for 60 minutes, adding salt to season. Remove all the vegetables except the mushrooms, return to the heat and reduce the liquid by half. Once reduced, add the teriyaki sauce, cream and butter, and season with salt and pepper. Reserve the sauce for plating. To complement Wash and clean white mushrooms, chanterelles, asparagus and mix the butter and oil and thyme together. Fry on a on medium heat for 1015 minutes so that the mushrooms and asparagus are browned. Add morels and cook for a further 5 minutes. Wash the onions as little as possible, clean and cut in half lengthwise. Take them apart into florets/segments and bake lightly in a dry frying pan or under the grill. Clean the garlic and cut into thin slices and boil the slices in milk to remove the bitterness. Place the slices separately on tissue paper and dry. Fry in vegetable oil until golden brown. Plating Place the poached egg on the plate, arrange fried mushrooms and asparagus around, and pour the morels sauce. Garnish with baked onions and romaine lettuce leaves. 79
80
Beef rib with white ceps Preparation Time 60 minutes Cooking Time 4 hours
Ingredients
Method
Beef Ribs
Cep Cream
Beef ribs 800g
Onions 80g
Carrots 50g
Carrots 80g
Onions 50g
Pinch of garlic
Parsley root 50g
Parsley root 50g
Celery root 30g
White Ceps 100g
Water 1L
Champignons 50g
Garlic 10g
Leeks 30g
Pinch of salt
Butter 20g
Pinch of black pepper
Cream 20ml
Pinch of thyme
Chicken stock 50ml
Juniper berries 5g
Pinch of thyme
Beef Ribs Clean the ribs, remove the excess fat and the membrane and simmer with vegetables and spices on a low heat for 4 hours. Then roast in vegetable oil until golden brown. Cep Cream Cut onions, carrots, parsley, garlic, champignons and white mushrooms into cubes. Fry everything in vegetable oil until cooked. Heat the Chicken stock and add the fried ingredients and simmer for 15 minutes, adding the thyme, butter and cream. Season with salt, pepper and simmer for another 5 minutes. Mix in a blender until smooth. Cut zucchini into slices lengthwise and fry in olive oil with thyme and garlic until golden brown.
Zucchini 200g Olive oil 15ml Pinch of garlic Thyme 2g
Plating Serve mushroom cream with roasted rib, fried zucchini and decorate with romaine lettuce. Pour a bit of teriyaki sauce and decorate with sliced raw champignons.
Plating Champignons 80g Romaine lettuce 40g Teriyaki Sauce 40ml
81
82
Tartar with chanterelles Preparation Time 30 minutes Cooking Time 25 minutes
Ingredients
Method
Tartar
Pickled Yalta Onions
Beef fillet 400g
Tartar
Yalta onions 80g
Pinch of sea salt
Cut the fillet into pieces of 1x1 cm and mix with finely chopped chilli
Pinch of salt
Pinch of black pepper
peppers and shallots. Dress with salt, pepper and olive oil.
Sugar 7g
Olive oil 20ml
Pinch of black pepper
Chilli peppers 4g
White wine vinegar
Shallots 40g Mushroom broth
50ml Flavoured sunflower
White mushrooms 15g
oil 10ml
Onions 50g
Parsley oil
Carrots 50g Garlic 2g Water 300ml Glucose 50g Soy sauce 20ml Worcester sauce 20ml Pinch of salt
Parsley 10g Sunflower oil 50ml Pinch of salt Lemon juice 5ml Mustard mayonnaise Dijon mustard 40g
Pinch of pepper
Mayonnaise 40g
Ceps
Plating
Chanterelles 240g Vegetable oil 15ml Butter 5g Pinch of sea salt Pinch of black pepper
Field salad 20g Mustard seeds 5g
Mushroom broth Soak the ceps in cold water to remove the excess sand. Put them into a pan, along with the onion, carrot, and garlic, cover with water and cook the broth for 60 minutes. Add salt to season. Remove the vegetables and reduce the liquid to half. At the end add the glucose, soy sauce and Worcester sauce, and season with salt and pepper. Ceps Wash and clean the Chanterelle mushrooms and fry them whole in oil until golden brown. Season with salt, pepper and a little butter. Keep warm. Pickled Yalta onions Wash and clean the Yalta onions, cut into rings and pickle for 1 hour in white wine vinegar, with salt, sugar and the flavoured sunflower oil. Parsley oil Wash the parsley, scald in boiling water for 1 minute, then put onto ice. Mix in a blender with vegetable oil, lemon juice and a little salt. Place in a fine sieve until the parsley oil drips through. Mustard mayonnaise Mix togther mustard and mayonnaise. Plating Pile the beef on a plate in the shape of a crescent. Place on top the warm chanterelles, and pickled onions. Garnish with mustard seeds and droplets of mustard mayonnaise. Pour mushroom sauce and parsley oil over the tartar. Garnish with field salad. 83
84
Mussels with white ceps Preparation Time 40 minutes Cooking Time 20 minutes
Ingredients
Method
Mussels 1Kg
Wash the mussels and clean the shells with a metal brush to remove
Mushroom broth
debris.
Shallots 100g
Mushroom broth
Leeks 100g
Soak the white mushrooms in cold water to remove the excess sand.
Thyme 2g
Carefully put them into a pan, fill with water and cook for 30 minutes,
Garlic 5g
seasoning with salt. Remove the mushrooms and reduce the liquid to
Fresh white ceps 100g
half.
Cream 120ml White wine 120ml Pinch of salt Pinch of black pepper Vegetable oil 30ml Dried ceps 15g Water 200ml Pinch of salt Tomatoes 200g Pinch of sea salt Sugar 2g Olive oil 10ml Pinch of garlic Plating Parsley 2g
Using a thick-bottomed pan, pour in the vegetable oil and add the garlic, thyme, diced shallots and leeks, and fry for 2-3 minutes. Add the white mushrooms (cut in half if small, in four if large) and fry for another 3-4 minutes. Add the mussels and white wine, and cook with the lid closed until the mussels open. Add the cream, mushroom broth and finely chopped dried mushrooms. Simmer for 5-10 minutes, so that the sauce slightly thickens. Cook the dried ceps in water, adding salt to season. Cut the tomatoes into slices, season with salt, pepper and a little sugar, sprinkle with olive oil and a little garlic and let them marinate for 10 minutes. Grill, until cooked. Wash the parsley, dry iit and separate the leaves. Plating Arrange the mussels on a plate and pour the sauce that was formed during cooking. Decorate with grilled tomatoes and parsley leaves.
85
Ingredients Pearl Barley Pearl barley 200g Water 400ml Pinch of salt Parsley 5g Spinach 10g Olive oil 30ml Pinch of salt Lemon juice 5ml Pinch of garlic Hollandaise Sauce White wine vinegar 50ml Bay leaves x 2 White peppercorns x 3 Garlic 3g Egg yolks x 3 Butter 130g Pinch of salt Pinch of black pepper
86
Pearl barley with ceps Preparation Time 60 minutes Cooking Time 25 minutes
Method To complement
Pearl barley
Chanterelles 160g
Boil pearl barley in water until cooked. Wash under running water and leave in a sieve.
Ceps 160g Champignons 120g Vegetable oil 10ml Butter 10g
Wash parsley and spinach, scald in boiling water for 1 minute and put on ice. Mix in a blender with olive oil, lemon juice, and a little salt and garlic. Rub through a sieve and reserve for flavouring the pearl barley.
Pinch of thyme
Hollandaise Sauce
Pinch of salt
Cook the sauce by mixing vinegar with bay leaves, peppercorns and a clove of garlic, for 10
Pinch of black pepper
minutes and reduce by half. Strain it, then mix with the yolks and butter and place over steam to
Shallots 40g
thicken. Add salt, sugar and a little black pepper.
Cherry tomatoes 160g
To complement
Carrots 80g
Wash and clean the ceps. Cut white ceps and champignons in half and fry with whole
Olive oil 10ml
chanterelles in oil with thyme until golden brown. At the end season with salt, pepper and a little
Pinch of salt
butter. Serve warm.
Pinch of black pepper Quail eggs x 4 Plating Parmesan 40g Butter 20g Chicken broth 50ml Pinch of sea salt Pinch of black pepper
Wash carrots,shallots and tomatoes, cut carrots into sticks and onions and tomatoes in half. Divide shallots into pieces and grill or fry with a minimal amount of oil. Season with salt and pepper. Wash the quail egg and separate the yolk. Plating Before serving the soup, cook the barley in chicken broth for 30 minutes, and at the end add parsley and spinach sauce, butter and parmesan. Using a mould, arrange pearl barley with parsley and spinach sauce on the plate. Put fried mushrooms and baked onions, carrots and tomatoes on top. Pour hollandaise sauce and decorate with a quail egg yolk.
87
88
beef Soup with white ceps Preparation Time 120 minutes Cooking Time 40 minutes
Ingredients
Method
Soup
Soup
Fresh white
Dice the onions, carrots, parsley root and potatoes into cubes. Fry
mushrooms 200g
everything in vegetable oil until cooked. Dice the white mushrooms into
Dried white
cubes and cook in broth before adding them to the vegetables.
mushrooms 20g
Make a broth using the beef ribs, adding dried white ceps, and boil until
Potatoes 150g
tender. Take out the mushrooms, add the potatoes and cook for 10
Carrots 50g
minutes. Add the fried vegetables. Boil everything until the potatoes are
Onions 50g
cooked. Add salt, pepper, bay leaf and sugar. At the very
Vegetable oil 25ml
end add the cream. Leave to infuse for 20-30 minutes.
Sugar 5g Pork fat/Salo 10g Garlic 5g Beef broth on ribs
Pearl barley Boil pearl barley in water until cooked. Wash under running water and leave in a sieve.
700ml
Dill sauce
Cream 40ml
Wash the dill, scald it in boiling water for 1 minute, then put on ice, Mix
Pearl barley Pearl barley 80g Water 200ml Pinch of salt Demi-glace sauce 50ml
in a blender with olive oil, lemon juice, a little salt and garlic. Before serving the soup, simmer the barley in demi-glace sauce. Plating Put the barley with demi-glace sauce onto the plate, add a little dill sauce, place the beef rib and pour the soup.
Dill sauce Dill 10g Olive oil 30ml Pinch of salt Lemon juice 5ml Pinch of garlic 89
Ingredients Dough
Sauce
To complement
Water 250ml
Vegetable oil 30ml
Shallots 50g
Chanterelles 50g
Flour 500g
Kvass 100ml
Pinch of sea salt
Shallots 40g
Flour 15g
Pinch of salt
Egg x 1
Pinch of black pepper
Vegetable oil 50ml
Pinch of pepper
Pinch of salt
Olive oil 30ml
White ceps 100g
Butter 20g
Pinch of sea salt
Vegetable oil 10ml
Filling
Butter 30g
Thyme 2g
Parsley 2g
Garlic 2g
Thyme 2g
Demi-glace sauce 30ml
Potatoes 200g Onions 100g
Carrots 200g
90
White ceps 50g
Chicken broth 100ml Butter 10g Pinch of sea salt
Varenyki with ceps Baguette 30g
Preparation Time 60 minutes Cooking Time 20 minutes
Parsley 5g Smoked sour cream Sour cream 120ml
Method Dough
Plating
Mix the flour with the salt. Use a dough mixer to mix the flour with warm water (35C) and knead
Baby spinach 20g
the dough. Add an egg and knead again until smooth. Take it out of the dough mixer, wrap in plastic and leave in the fridge for 1 hour. Roll out the pastry and cut into circles. Put the filling in the middle and close up. Freeze for 30 minutes then boil for ten minutes. Filling Bake potatoes in the oven at 180C for 20-30 minutes until cooked. Clean onions and mushrooms, cut into cubes 2x2 cm and fry in vegetable oil. Add the potatoes that have been finely mashed, and fry a little. Season with salt, pepper. Add butter and chopped parsley, thyme leaves and garlic and mix as a puree. Leave to cool. Sauce Fry the shallots, garlic and thyme in vegetable oil until golden, then add the kvass and reduce to half. Filter, add demi-glace sauce, and thicken it with frozen butter. At the end season with salt and fresh pepper. To complement Clean the shallots and cut into segments and put under running water for 5-10 minutes. Dry and remove the film from the onions. Sprinkle with flour and deep-fry until golden brown and season. Dry the baguette and mix in a blender to make breadcrumbs adding the parsley leaves and salt. Wash and clean carrots and mushrooms. Cut the carrots into cubes, white mushrooms into halves, use chanterelles whole and fry in butter until golden brown. Steam the carrots in the broth, and at the end glaze with butter. Smoked sour cream Pour the sour cream into a container and put it into a smoking machine for 10-15 minutes. Plating Place varenyki on a plate and decorate with carrot and fried mushrooms, pour the sauce and drizzle smoked sour cream. Add baby spinach leaves on top. 91
White Ceps ice cream Preparation Time 60 minutes Cooking Time 30 minutes
92
Ingredients
Method
Ice cream
Ice cream
Milk 500ml
Mix the milk with dried mushrooms and warm
Dried ceps 15g
up to 80C. Leave for 2-3 hours. Pass through
Cream 1L
a sieve and mix with all the other ingredients.
Sugar 170g
Heat it over steam up to 75C for 10-20 min-
Glucose 170g
utes. Put it into an ice cream maker or freeze
Egg yolks x 6
using liquid nitrogen. Bread
Bread
Cut Borodino bread into pieces and bake in
Borodino bread 120g
the oven at 180C for 15-20 minutes. Be sure to
Thyme 4g
cool it. Then mix it with thyme in a blender to
Plating
make crumbs.
Parsley 3g
Plating
Confectionery vanilla cream 100ml
Wash the parsley and scald it in boiling water for 5 seconds, then plunge into ice water then blend with 30ml of cream and pass through a sieve. Mix with the rest of the cream and whisk with a mixer. Place Borodino bread as a pile on the plate, place a ball of ice cream on top and decorate with whipped cream with parsley.
93
94
herbs In traditional Ukraine culture, special power
name but a few
and status was conferred on men and women
Herb gardens in Ukraine? Ukrainians just
who knew all about the medicinal qualities of
open any door – and they are in the biggest
some plants and could apply them. You could
herb garden of all. To illustrate the scale of
say the same about the modern masters and
this culinary-cum-health care wealth, before
mistresses of plant lore – the chefs.
independence Ukraine produced half of the
For the medicinal plants are usually one and
medicinal plants (herbs) used in the Soviet
the same as the herbs used for flavouring:
Union. Today, a score of research institutions
sorrel, dill,parsley, caraway, juniper, mint,
in Ukraine are engaged in work on further
yarrow, wormwood, aloe and rosemary to
understanding the value of medicinal plants.
95
96
Sorrel mayonnaise Preparation Time 30 minutes Cooking Time 15 minutes
Ingredients
Method
Sorrel mayonnaise
Sorrel mayonnaise
Sorrel 50g
In a bowl mix the washed and dried sorrel, lemon juice, mustard, garlic,
Egg x 1
sea salt, black pepper and an egg and begin to whisk whilst adding
Water 10ml
vegetable oil. Whisk until smooth.
Vegetable oil 200ml Garlic 2g Pinch of sea salt Pinch of black pepper Mustard 15g Lemon juice 10ml
Fried potatoes Peel and cut the potatoes into stacking chips and fry until golden brown, season with sea salt at the end. Plating Serve potatoes with sorrel mayonnaise.
Fried potatoes Potatoes 400g Vegetable oil 200ml Pinch of sea salt
97
98
Asparagus and hollandaise Preparation Time 30 minutes Cooking Time 15 minutes
Ingredients
Method
Asparagus 400g
Wash and clean the asparagus, and fry it in the mixture of butter and
Butter 10g
white mushroom oil. At the end, add pepper and sea salt.
White mushroom oil 20ml Pinch of sea salt Pinch of black pepper Dill Oil Dill 10g Sunflower oil 50ml Pinch of salt Lemon juice 5ml Hollandaise Sauce White wine vinegar 60ml Bay leaves x 2 White peppercorns x 3 Garlic 3g Egg yolks x 4
Dill oil Wash the dill, scald in boiling water for 1 minute, then put on ice. Mix in a blender with sunflower oil, lemon juice and a little salt, then place in a sieve and wait for the dill oil to drip through. Hollandaise Sauce Cook the sauce by mixing vinegar, bay leaves, peppercorns and a clove of garlic, and reduce by half. Strain it, then mix with the egg yolks and butter and steam it until it thickens. Add salt, sugar and a little black pepper. Plating Dry the white ceps in the oven at 150C for 10 minutes and grind into powder in a coffee grinder or mortar. Wash cherry tomatoes and cut in half. Wash the radish, cut into slices and keep in iced water.
Butter 130g
Wash romaine lettuce and use only small leaves.
Pinch of sea salt
Pour the hollandaise sauce in the middle of the plate, add a few
Pinch of black pepper
droplets of dill oil grind the ceps to a powder and sprinkle on top.
Plating
Arrange the asparagus nearby and pour on a little of the oil in which
Dried white ceps 10g
it was cooked. Decorate with cherry tomatoes, radish and romaine
Cherry tomatoes 80g
lettuce.
Romaine lettuce 80g Radish 20g
99
100
salted sprats with dill Potatoes
Preparation Time 30 minutes Marinating Time 60 minutes Cooking Time 30 minutes
Ingredients
Method
Mashed potatoes
Mashed potatoes
Potatoes 500g
Peel the potatoes, cut into slices and cook at 80C until ready, then mash
Butter 100g
and mix with butter and cream. Whisk and finally add dill pesto mixing
Cream 100ml
well.
Pinch of salt
Dill pesto
Dill pesto
Put the washed and dried dill into a blender, add parmesan, salt,
Dill 20g
pepper and a little olive oil and whisk to a smooth consistency.
Vegetable oil 20ml Pinch of sea salt Parmesan 10g Pinch of garlic Crumble Borodino bread 40g Thyme 3g Olive oil 5ml Garlic 3g Marinated onion Yalta onions 50g
Crumble Fry the garlic in olive oil until golden brown. Dry Borodino bread in the oven, let it cool and mix in a blender with fried garlic, salt, thyme and a little olive oil that the garlic was fried in. Marinated onion Peel Yalta onions and cut into slices and marinate in a mixture of wine vinegar, sugar, salt and mustard oil. Leave in the fridge for 1 hour. Plating Spread dill mash on the plate, place three lightly salted sprats on top. Garnish with marinated onion and crumble of Borodino bread.
Wine vinegar 20ml Sugar 7g Pinch of sea salt Mustard oil 10ml Plating Lightly salted sprats 120g
101
102
Green borsch Preparation Time 120 minutes Cooking Time 60 minutes
Ingredients
Method
Beef
Beef
Beef ribs 700g
Place the ribs in boiling water and simmer for 90 minutes. While it
Borsch
cooks, prepare the borsch
Beetroot 50g
Borsch
Sorrel 400g
Wash and peel all the vegetables. Dice the potatoes and put into water
Carrots 40g
so that they don’t discolour.
Onions 30g
Cut the beetroot into thin strips, fry a little in vegetable oil and put to
White cabbage 80g
simmer, then add some vinegar to preserve the colour. Add sugar, salt
Potatoes 120g
and water. Simmer until the beetroot is ready.
Parsley root 20g
Separately, cut onions, carrots and parsley root into strips and fry in
Vinegar 10ml
vegetable oil, seasoning slightly with salt and pepper.
Pinch of salt
Cut the cabbage into strips.
Pinch of pepper
After 90 minutes when the beef ribs should be tender bring the broth to
Sugar 10g
a boil, add potatoes and bring to the boil again. Add cabbage and boil
Bay Leaf x 1
for 10 minutes.
Garlic 4g
While everything is boiling, take sorrel and mix in a blender until
Lemon juice 10ml
smooth, adding ice and some lemon to preserve the colour. Separately,
Ice cubes x 2-3
boil the eggs, cool, peel and cut in half.
Vegetable oil 30ml
Add prepared beetroot, fried onion with carrot and parsley root to the
Eggs x 4
broth.
Smoked sour cream Sour cream 100ml
At the end, add finely chopped sorrel, garlic, bay leaf and season with salt, pepper and sugar. Remove from heat and add the sorrel sauce. Leave for 20 minutes to infuse. Smoked sour cream While the soup is being infused, prepare the smoked sour cream. Put the sour cream into a container and place in a smoking-machine for 1015 minutes. Take it out, mix and cool. Plating Pour the soup into a bowl and arrange a rib, egg and smoked sour cream. 103
104
MY Chicken Kyiv Preparation Time 30 minutes Cooking Time 25 minutes
Ingredients
Method
Dill Jus
Dill Jus
Butter 80g
Prepare the butter mixture by mixing softened butter with finely
Dill 8g
chopped dill. Form into circles and freeze.
Chicken
Chicken
Chicken x 2
From the chicken, cut the breast with the winglet. Clean the wing and
Pinch of salt
leave the bone on which the breast is held. Lightly tenderize the chicken
Pinch of pepper
fillet and small chicken fillet, seasoning with salt and pepper. Wrap the
Egg x 1
butter with dill in a small fillet, then wrap it in a big fillet. Dip each fillet
Flour 40g
and in flour, then beaten egg and finally the breadcrumbs. Once coated,
Breadcrumbs 200g
put into a freezer for 15 minutes.
Fried potatoes
Fried potatoes
Vegetable oil 300ml
Cut 1mm potato slices and then cut into thin strips. Keep under
Potatoes 100g
running water for 20 minutes. Dry on a towel and deep-fry until golden
Toast
brown. Place on a sieve and add salt.
Bread 80g
Peel a cucumber and cut into slices. Cut cherry tomatoes in half.
Plating:
Toast
Cucumber 100g
Cut the bread into triangles. Dry on a skillet until it has a crispy crust.
Cherry tomatoes 40g Field salad/Corn salad 10g Garden Peas 20g
Deep-fry the cutlet, and then put into the oven at 170C for 10 minutes. Plating In the middle of the plate place the toast and put a Chicken Kyiv on top. Place slices of cucumber and cherry tomatoes around it in a circle. Arrange the fried potatoes. Garnish with field salad and garden peas.
105
Roast Crayfish and dill espuma Preparation Time 45 minutes Cooking Time 40 minutes
Ingredients
Method
Boiled Crayfish
Vegetables
Boiled crayfish
Crayfish x 8
Potatoes 200g
Bring water to a boil, add salt, peppercorns, dill inflorescence, and cook
Dill inflorescence x 1
Carrots 80g
crayfish for 10-15 minutes. Clean and cook the bisque from the shells.
Water 300ml
Onions 40g
Peppercorns 1g
Vegetable oil 20g
Pinch of salt
Green peas 80g
Bisque Carrots 30g Shallots 30g
Tomatoes 200g Pinch of sea salt Vegetable oil 30ml
Garlic 3g
Plating
Pelati tomatoes 20g
Baby spinach 10g
Water 200ml Butter 20g Olive oil 20ml Cream 30ml White Wine 50ml Dill espuma Dill 10g Garlic 2g Shallots 20g White wine 40ml Fish broth 50ml Pinch of salt pinch of pepper Cream 10ml Butter 5g
Bisque Fry the crayfish shells, shallots, carrots and garlic in olive oil. Add wine and reduce by half. Add pelati tomatoes and fish broth and simmer for 30-40 minutes, at the end seasoning with salt, pepper and sugar. Whisk everything in a blender and filter. Bring the liquid to a boil and add the cream and cold butter to thicken. The bisque will be served to the vegetables. Dill espuma Mix dill with fish broth in a blender and filter. Separately, cook shallots and garlic in olive oil until golden brown, then add white wine and reduce by half. Add the fish broth, salt and pepper. Mix in a blender and pass through a sieve. Mix with dill concentrate and some cream and butter. Before serving, heat and whisk into foam. Vegetables Peel the vegetables and cut potatoes into pieces and carrots into slices. Cut the onions and tomatoes into segments. Fry the potatoes and carrots in vegetable oil. Bake the onion, removing it from the oven as soon as it is ready. Separately, fry the tomatoes and green peas and heat the crayfish. Plating Lay out the vegetables and crayfish carefully on a plate. Pour bisque of crayfish and dill espuma, and garnish with baby spinach.
Olive oil 15ml 106
107
108
Veal cheek with pasta Preparation Time 90minutes Cooking Time 120 minutes
Ingredients
Method
Veal cheek
Pasta
Veal cheek
Veal Cheek 400g
Semola flour 100g
Clean the veal cheeks, dip into flour and fry in vegetable oil on all sides.
Carrots 40g
Egg x 1
Put the cheeks into a pan, add onions, carrots, garlic, juniper berries
Onions 40g
Pinch of salt
and leeks and cover with water. Simmer for 1.5-2 hours. Until cooked.
Garlic 5g
Olive oil 5ml
Juniper berries 2g
Sorrel 5g
Water 300ml
Water 10ml
Pinch of salt Pinch of pepper Leeks 50g Flour 30g Vegetable oil 40ml Wine sauce Red wine 100ml Demi glace sauce 50ml Garlic 2g Thyme 2g
Broccoli Broccoli 350g Olive oil 15ml Pinch of garlic Pinch of thyme
Wine sauce Reduce the red wine to half the volume. Heat the demi glace sauce with a clove of garlic and thyme. Filter. Mix with wine and thicken with cold butter. Season with salt, pepper and sugar. Pasta Mix the flour, an egg and a little salt. Knead the dough. If the dough is very tight add a little water. Add olive oil at the end, knead it and leave it for 1 hour to rise. Roll out the dough, put two leaves of sorrel in the middle and roll out again. Boil in salted water until the pasta has risen to the top Broccoli Boil broccoli in salted water for 5 minutes, sieve and cool in water with ice. Dry it and bake with a minimum amount of olive oil, a clove of garlic
Pinch of sea salt
and thyme. Season with salt and pepper.
Pinch of black pep-
Plating
per Sugar 10g Butter 40g
Simmer the veal cheek for a while in the broth where it was boiled, then remove the liquid and mix with wine sauce and glaze. Lay out on a plate and pour a little glaze. Place baked broccoli and boiled pasta next to it.
109
110
Catfish with sorrel espuma Preparation Time 30 minutes Cooking Time 30 minutes
Ingredients
Method
Catfish
Sorrel espuma
Catfish
Catfish 800g
Garlic 2g
Marinate the catfish in thyme, garlic, lemon zest and olive oil. Leave
Olive oil 40g
Shallots 20g
in the fridge for 6-10 hours. Remove and allow to warm to room
Thyme 2g
White Wine 40ml
temperature (10-15 minutes). Fry in olive oil in a skillet until golden
Garlic 2g
Pinch of salt
brown and bake in the oven for 10 minutes at 180C.
Lemon zest 4g
Pinch of pepper
Bisque Crayfish Shells Shallots 30g
Cream 10ml Butter 5g Olive oil 15ml
Bisque Fry the crayfish shells, shallots, carrots and garlic in olive oil. Add wine and reduce by half. Then add pelati tomatoes and fish broth and simmer for 30-40 minutes. At the end, season with salt, pepper and
Carrots 30g
Millet
sugar. Whisk everything in a blender and filter. Bring the liquid to a boil
Garlic 3g
Millet 200g
and add the cream and cold butter to thicken the sauce.
White wine 40ml
Garlic 5g
Pelati tomatoes 20g
Shallots 30g
Water 200ml
Chicken broth 200ml
Butter 20g
Cream 20ml
Olive oil 20g
Butter 30g
Cream 30ml
Parmesan 20g
Pinch of sea salt Pinch of black pepper Sorrel Concentrate Sorrel 40g Fish broth 50ml
Plating Baby spinach 10g
Sorrel Concentrate Mix sorrel with fish broth in a blender and filter. Sorrel espuma Separately, cook shallots and garlic in olive oil until golden brown, then add white wine and reduce to half, before adding fish broth, salt and pepper. Filter through a sieve. Mix with sorrel and cream and mix in a blender until smooth. At the end add sorrel concentrate and thicken with butter. Before serving, heat and whisk into foam. Millet Fry the millet in olive oil adding a clove of garlic, a whole shallot onion, and thyme. Add the broth and cook until tender. At the end, add cream, cold butter and parmesan. Plating Place fried fish on a plate, add millet next to the fish and pour the crayfish sauce and sorrel espuma. Garnish with baby spinach. 111
Ingredients
dill and apple lemonade Preparation Time 20 minutes Cooking Time 20 minutes
Dill 5g Sugar 40g Water 40ml Apple juice 300ml Lemons to make 40ml of juice Mineral water, highlycarbonated 400ml
Method To make the syrup, mix the water with sugar and bring to a boil. Let it cool. In a blender, mix the dill with the syrup, and pass through a sieve. Squeeze lemon juice into the apple juice to stop it darkening. Mix with dill syrup and mineral water. To serve Put some ice into a glass and pour the lemonade.
112
Sorrel ice cream
Ingredients Sorrel sorbet
Ice cream
Sorrel 200g
Milk 250ml
Lemon juice 50ml
Vanilla confectionery
Water 300ml
cream 500ml
Sugar 100g
Egg yolks x 2
Stabiliser for sorbet
Sugar 80g
70g
Glucose 80g
Fresh apple juice 100ml Fresh celery juice 30ml
Preparation Time 30 minutes Cooking Time 20 minutes
Plating Red currants 200g
Method Sorrel sorbet Mix water with sugar and bring to the boil. Remove from heat and add stabiliser, lemon juice, apple juice and celery juice. Leave to infuse and in the meantime prepare the sorrel. Mix the sorrel in a blender and filter. Add this concentrated juice to the mixture, mix and place in an ice cream machine. Ice cream Mix milk with sugar, vanilla and glucose and heat it. Separately, take the yolks and stir lightly, then add the warm milk to the yolks and filter the mixture. Add the cream. Put the whole mixture into a water bath (bainmarie) and heat to 75C for 20 minutes. Pour the mixture into an ice cream machine. To serve Serve vanilla ice cream and sorrel sorbet and decorate with red currants. 113
114
beetroot The Roman empire gave many things to the
has been labelled a “super-food” thanks to
world but the intelligent use of beetroot was
the health qualities of its contents, above
not one of them. They chose to eat its leaves
all beetroot. Borsch may reduce high blood
soaked in wine and sprinkled with pepper!
pressure and offer stomach, liver and heart
Thankfully it arrived in Kyivan Rus (via
protection.
Constantinople) and it was left to early
There is a legend (urban myth?) about borsch
Ukrainians to do justice to this fine vegetable.
which has it that there is one recipe packed
And how! It is the central ingredient of the
with 30 ingredients that make the soup so
Ukrainian national dish borsch, a soup that
thick that a spoon will stand up in it.
has found new homes in every neighbouring
One thing is for sure: beetroot is such a vital
country.
part of Ukrainian culture that they even named
Little surprise. as in recent years, borsch
a high tech’ company after it!
115
beetroot and feta Preparation Time 90 minutes Cooking Time 20 minutes
Ingredients
Method
Carrot cream
Carrot cream
Carrots 120g
Grate the carrots, chop the garlic finely and
Carrot juice 30ml
fry it in olive oil, adding dried basil. Fry for 20
Pinch of salt
minutes, stirring occasionally. Add the carrot
Pinch of dried basil
juice and slightly reduce. Put everything in a
Garlic 2g
blender, mix and at the end add mayonnaise.
Butter 20g
Season with salt, sugar and mustard seeds.
Sugar 10g Mayonnaise 50g Mustard seeds 10g Baked beetroot Beetroot 240g Walnuts in honey Walnut 120g Honey 100g
Baked beetroot Wash the beetroots and bake in the oven at 180C for 40-60 minutes until soft. Cut into slices. Walnuts in honey Dry the walnuts in the oven at 130C for 10-20 minutes and then, while they are hot, pour the honey and leave in a warm place for 7-10 days.
Bread 250g
Cut the bread and dry-fry in a skillet until
Feta cheese 240g
golden brown.
Olive oil 10ml
Cut feta as a whole slice, sprinkle with olive oil
Thyme 2g
and fresh thyme leaves. Plating Spread the carrot cream on the bread, place beetroot and feta on top and decorate with walnuts and honey.
116
117
118
Borsch with smoked sour cream Preparation Time 180 minutes Cooking Time 60 minutes
Ingredients
Method
Borsch
Borsch
Beetroot 150g
Wash and peel all the vegetables. Dice the potatoes and put into water.
Carrots 40g
To make a broth, cut the beetroots into thin strips, and pre-fry a little in
Onions 30g
vegetable oil. In a pan of simmering water add the beetroot, sugar, salt,
White Cabbage 80g
pelati tomatoes until the beetroot is cooked.
Potatoes 120g
Chop the onion, carrot and parsley root into strips and fry in vegetable
Parsley root 20g
oil until cooked, seasoning with salt and pepper.
Pelati tomatoes 100g
Cut the cabbage into strips.
Vinegar 10ml
Bring the rich broth to a boil, add potatoes and bring back to the boil,
Pinch of salt
add the cabbage and boil for 10 minutes.
Pinch of pepper
Add the cooked beetroot and fried onions with carrots and parsley root.
Sugar 10g
Finally, add the chopped salo/fat with garlic and dill, a bay leaf and
Bay leaf x 1
season with salt, pepper and sugar.
Garlic 4g
Leave to infuse for 20 minutes.
Meat broth 700ml Paprika 5g Vegetable oil 30ml Salo/Fat 40g Dill 4g Smoked sour cream sour cream 100ml Plating Large whole beetroots
Use some vegetables and make puree in a blender and pour back into the soup. Smoked sour cream Smoke the sour cream in a smoking device for 10-20 minutes. Plating Wash the 4 whole beetroots, cut the tops off and clean out the insides. Pour the soup into the hollowed-out beetroots and top with smoked sour cream. Cover with the tops of the beetroots and serve.
x4
119
120
three horseradish and Tongue Preparation Time 180 minutes Marinating Time 12 hours Cooking Time 20 minutes
Ingredients Tongue Beef tongue 600g Carrots 100g Common onion 100g Bay leaf 2g Black pepper 2g Thyme 2g Salt 50g Sugar 100g Garlic 2g Water 3L Carrot Horseradish Double Cream 30ml Carrot puree 15g Horseradish 2g Mustard Seeds 5g Pinch of salt Pinch of turmeric
Method Beetroot Horseradish Double Cream 30ml Fresh beetroot juice 15ml Horseradish 2g Pinch of salt Parsley Horseradish Parsley 5g Horseradish 2g Lemon juice 2ml Pinch of garlic Pinch of salt Plating Radish 15g Field salad 15g Chives 5g
Tongue Boil 1 Litre of the water add the salt, black pepper, sugar, bay leaf, thyme, garlic and the beef tongue to marinade in the refrigerator for 24 hours. Once marinated, simmer for up to 2 hours until the tongue is tender adding the carrots, onions and cook until tender. Once cooked remove the the skin from the tongue ideally while still warm. After cleaning the tongue re-heat in the broth. Once warmed, remove from the broth and cut into pieces, dry and place on a plate. Carrot Horseradish Mix the cream with horseradish, adding salt to season. Puree the carrots previously cooked with the tongue and mix. You should have a beautiful orange colour. Beetroot Horseradish Squeeze the fresh beetroots for the juice and mix with whipped cream and horseradish, until bright red. Parsley Horseradish Blend the parsley in a blender adding a small amount of boiling water, lemon juice and garlic to form a puree. Then mix with cream and horseradish. Plating Place the tongue on a plate as illustrated, make droplets of three horseradish and serve. Garnish with field salad, chopped rashish and chives.
121
Shuba salad with crab Preparation Time 15 minutes Cooking Time 40 minutes
Ingredients Mayonnaise 50g
Eggs x 2
Philadelphia cheese 15g
Potatoes 200g
Kamchatka crab 200g
122
salad 20g
Beetroot 200g
Plating
Carrots 200g
Arugula/Rocket 50g
Method Mix mayonnaise with Philadelphia cheese and whip until smooth to make a sauce. Clean Kamchatka crab from the shell to recover the flesh. Break into small pieces. Wash beetroots, carrots and potatoes thoroughly and boil until cooked. Cool, peel and grate. Using a hemisphere mould, gently spread the crab meat on the bottom, and cover with sauce. Then add a layer of grated vegetables. Plating Wash the arugula, having selected the best leaves. Gently remove the salad from the mould onto a plate with arugula.
123
Beetroot rolls Preparation Time 30 minutes Cooking Time 90 minutes
Ingredients
Method
Carrot Cream
Rolls
Carrot Cream
Carrots 60g
Beetroot 400g
Grate the carrots, finely chop the garlic and fry in olive oil, adding the
Fresh carrot Juice
Pinch of sea salt
dried basil. Fry for 20 minutes, stirring occasionally. Then add carrot
10ml
Pinch of black pepper
juice and evaporate it slightly. Transfer everything to a blender, blend
Pinch of salt
Pinch of thyme
adding the yogurt at the end, season with salt, sugar and mustard
Pinch of dry basil Pinch of garlic Vegetable oil 10ml Sugar 5g Greek Yogurt 20ml Mustard Seeds 5g Filling Cottage cheese 200g Garlic 2g Dill 2g Sour cream or yogurt 50ml Pinch of sea salt
Plating
seeds.
Radish 20g
Filling
Field salad 20g
Mix the Cottage Cheese with garlic, finely chopped dill and yogurt and
Dark balsamic 40ml
blend in a mixer, seasoning with salt. Refrigerate.
Glucose 10g
Rolls Wash the beets, sprinkle with olive oil, thyme and wrap in foil and bake in the oven at 180 C for 1 hour, or until the beetroot is soft. When cool, cut thinly, into circles. Layer the circles to create a line, carefully place the cottage cheese filling and wrap into the form of a roll. Plating Thinly cut the radish and put in iced water. Evaporate the balsamic vinegar a little and mix with glucose, to obtain a smooth consistency. Decorate with carrot cream, field salad and radish.
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126
Beetroot sorbet Preparation Time 30 minutes Cooking Time 30 minutes
Ingredients
Method
Sorbet
Sorbet
Fresh beetroot 200g
Make juice from the fresh beetroots.
Lemon juice 50ml
Mix water with sugar and bring to the boil.
Water 400ml
Remove from heat and add stabiliser, lemon
Sugar 100g
juice, raspberry juice or raspberry puree and
Stabiliser for sorbet 70g
beetroot juice. Leave to infuse. Place in the ice
Raspberry juice or
cream machine.
puree 100ml
Gingerbread crumble
Gingerbread crumble
Slice gingerbread into 2 pieces per serving; put
Gingerbread 200g
the rest into a blender to make crumble.
Beetroot crumble
Beetroot crumble
Beetroot juice 100ml
Mix the beetroot juice with milk powder, heat
Dried milk 100g
a little in the sauté pan for 2-3 minutes. Then pour into a baking tray with a silicone mat and
Plating
put in the oven for 10-20 minutes at 130C to
Mint 4g Raspberry 120g
dry. Remove, cool and make crumble.
Whipped pastry
Plating
cream 100ml
Wash and dry the raspberry. Whip the cream. Wash the mint and keep it on a damp paper towel. Put beetroot crumble on the plate with gingerbread and whipped cream. Add the beetroot sorbet and decorate with raspberries and slices of gingerbread. Garnish with mint leaves.
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Vinaigrette salad with sprats Preparation Time 40 minutes Marinating Time 60 minutes Cooking Time 20 minutes
Ingredients
Method
Marinated onions
Marinated onions
Yalta onion 50g
Peel and wash the onions and cut into slices.
Sugar 5g
Season, sprinkle with sugar add the vinegar
Pinch of salt
and vegetable oil. Put into the fridge for 1
Pinch of black pepper
hour.
Wine vinegar 10ml Vegetable oil 10ml
Fried sprats Remove smoked sprats carefully from the
Fried sprats
oil, dry on a napkin and dip into flour, then
Smoked sprats 120g
into a beaten egg and finally into panko
Egg x 1
breadcrumbs. Fry quickly in hot oil for 1
Flour 20g
minute.
Panko bread crumbs 30g Vegetable oil 80ml Salad Beetroot 160g Carrots 160g Tinned green peas 80g Potatoes 160g Pickled cucumbers 80g Fresh cucumbers 80g Pinch of dill Pinch of sea salt Pinch of black pepper Flavoured sunflower oil 5ml Plating Baby spinach 8g 129
Salad Wash the beetroots, carrots, potatoes and boil until tender. Peel and dice (2x2 cm cubes). Mix in a bowl with diced fresh cucumber, pickled cucumber and tinned peas. Dress with salt, pepper and finely chopped dill and flavoured sunflower oil. Plating Position three piles of salad and top each pile with one fried sprat and pickled onions. Decorate with baby spinach.
130
buckwheat Another healthy Ukrainian staple is buckwheat,
Fields of white buckwheat blossoms - it is the
irresistible to many people just as its blossom
most valuable crop and occupies the largest
is to bees. Despite its name, buckwheat
acreage of land - are a magnet for bees and
is not related to wheat and is thus gluten-
the result is a rich near-black honey.
free. Further, despite looking like a grain, it
A typical Ukrainian dish is pyrizhky with
is technically a fruit, related to rhubarb and
buckwheat and egg (known as hand pies). The
sorrel. It has become popular as a health food
pies are filled with a mixture of buckwheat and
thanks to its high mineral and antioxidant
egg and then fried. Many Ukrainian migrants
content. Benefits may include improved blood-
to the New World took with them traditional
sugar control and it promotes better food
buckwheat recipes for everything from toast
digestion.
and pancakes to muffins. 131
herring Pate Preparation Time 60 minutes Cooking Time 30 minutes
Ingredients
Method
Bread
Bread
Wheat flour 475g
Mix all the dry ingredients, then add warm
Buckwheat flour 125g
water (32C) and knead the dough in a bowl.
Yeast 10g
Leave in a warm place for 40 minutes to rise.
Water 405ml
Then knead again and leave for 20 minutes.
Salt 15g Herring Pate Egg x 1 softened butter 50g Herring fillet 100g Onion 10g
Form the portions and put into bread moulds. Leave the bread to rise for another 20 minutes and then bake at 200C for 10 minutes. Lower the temperature to 180C and bake for another 20 minutes.
White bread 10g
Herring Pate
Milk 30ml
Boil the egg, cool and peel it. Wash, peel and slice the onion. Soak the white bread in milk. In a blender, mix the herring fillets and all ingredients until smooth. Cool and serve to the bread.
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134
Buckwheat soup Preparation Time 45 minutes Marinating Time 30 minutes Cooking Time 40 minutes
Ingredients
Method
Soup
Soup
Buckwheat 80g
Dice the onions, carrots, parsley root and
Potatoes 150g
potatoes. Dice the bacon and half the lard
Carrots 50g
and fry in a small amount of vegetable oil.
Onions 50g
Add onions, carrots and parsley root and cook
Parsley root 20g
everything until the vegetables are tender.
Vegetable oil 25ml
Add potatoes and buckwheat to the broth and
Sugar 5g
cook for 10 minutes. Add fried vegetables.
Lard/Pork fat/Salo 10g
Cook everything until the potatoes are ready.
Garlic 5g
Season with salt, pepper, bay leaf and sugar.
Dill 2g
At the very end, add remaining half of the lard,
Bacon 20g
chopped with garlic and dill. Leave to infuse for
Meat broth 600ml
20-30 minutes.
Bay leaf x 1 Chicken and sausages Chicken fillet 80g Sausages “Hunting” 40g
Chicken and sausages Grill the chicken fillet brushed with olive oil and seasoned with salt and pepper. Cut and serve. Grill sausages and cut into pieces. Plating
Plating Sour cream 120ml
In a bowl, pour the hot soup with grilled chicken and sausages. Serve the sour cream separately.
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136
black pudding Preparation Time 30 minutes Cooking Time 30 minutes
Ingredients
Method
Black pudding
Black pudding
Black pudding 400g
Cut the black pudding into slices and fry in vegetable oil until a crispy
Vegetable oil 10ml
crust forms on both sides.
Poached egg
Poached egg
Eggs x 4
Boil the water, adding a little salt and vinegar. Stir the water to make
Pinch of salt
a funnel and break the eggs into the water. Cook for 2-3 minutes, take
Water 2L
out and dry. Ideally poach one at a time
Vinegar 50ml
Fried mushrooms
Fried mushrooms
Clean the mushrooms and fry in vegetable oil with garlic and thyme
Chanterelles 200g
until golden brown. At the end add a little butter and remove from the
Vegetable oil 10ml
frying pan.
Butter 10g Thyme 2g Garlic 2g Pinch of salt Pinch of black pepper Sauce White wine vinegar 60ml Bay leaves x 2
Sauce Mix vinegar with bay leaves, peppercorns and a clove of garlic, and reduce by half. Strain it, mix with the yolks and butter and steam to thicken. Add salt, sugar and some black pepper. Plating Place the black pudding on the plate, put the poached egg on top, pour the sauce and place the fried mushrooms. Garnish with baby spinach.
White peppercorns x 3 Garlic 3g Egg yolks x 4 Butter 130g Pinch of sea salt Pinch of black pepper Plating Baby spinach 40g 137
138
Buckwheat Ragout Preparation Time 60 minutes Cooking Time 45 minutes
Method
Ingredients Buckwheat
Sauce
Buckwheat
Buckwheat 160g
Tomato sauce 200ml
Fry the buckwheat in a mixture of olive oil and
Olive oil 10ml
Pinch of salt
butter, then slowly add the hot vegetable broth
Butter 10g
Pinch of black pepper
and cook until tender. At the end, add cream,
Thyme 2g
Thyme 2g
garlic, butter and parmesan and mix lightly
Vegetable broth 320ml
Garlic 2g
with a wooden spoon to make a cream-like
Cream 15ml
Georgian adjika 5g
consistency.
Parmesan 30g
Butter 10g
Pinch of garlic Butter 20g
Ragout
Plating
Wash the vegetables and cut the zucchini
Parsley 4g
and eggplant into a 5x5 cm cubes, cut the
Ragout
champignons in half, the tomatoes into slices,
Tomato 160g
and the leeks into rings. Fry all the vegetables
Zucchini 160g
in a hot pan with the olive oil, finely-chopped
Eggplant 160g
garlic and thyme, until golden brown and
Leek 40g
crispy. Add salt and pepper to taste.
Champignons 80g
Sauce
Chanterelles 80g
Warm the tomato sauce with finely chopped
Garlic 2g
garlic, fresh thyme leaves and Georgian
Olive oil 20ml
adjika. Bring to taste with salt, sugar and black
Thyme 2g
pepper. Plating Dry the parsley having chosen the best leaves Place the buckwheat on the plate, baked vegetables next to it and pour over the tomato sauce. Garnish with parsley leaves.
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140
The Buckwheat burger Preparation Time 40 minutes Cooking Time 30 minutes
Ingredients
Method
Burger
Burger
Buckwheat 160g
Boil buckwheat in salted water until ready, and cool. Add eggs, cheese
Water 320ml
and flour. Form a burger patty and fry in vegetable oil on both sides
Eggs x 2
until it has a golden brown crust.
Pinch of salt Pinch of pepper Young brynza 200g Flour 40g Vegetable oil 30ml Caramelised carrots Young carrots 400g Garlic 2g Thyme 2g
Caramelised carrots Wash, peel and cut the carrots in half. Warm the frying pan and with minimal oil fry the carrots with thyme and a clove of garlic. Season with salt and pepper. As soon as the carrots are tender, add a little broth and glaze. An the end, add butter and a little honey. Yoghurt with spices Mix yoghurt with finely chopped garlic and add the remaining ingredients.
Herbs de Provence 2g
Plating
Olive oil 20ml
Serve the buckwheat burger on a plate, next to caramelised carrots and
Chicken broth 100ml
yoghurt with spices. Decorate with romaine lettuce and baby spinach.
Butter 20g Honey 10g Yoghurt with spices Yoghurt 160ml Olive oil 30ml Lemon juice 10ml Garlic 2g Pinch of salt Pinch of pepper Plating Romaine lettuce 40g Baby spinach 20g 141
142
buckwheat and salted caramel Preparation Time 60 minutes Cooking Time 20 minutes
Ingredients
Method
Custard
Custard
Milk 300ml
Mix the milk, sugar and vanilla extract and heat. Add flour and reduce.
Sugar 75g
Pour onto a baking tray. Grate the butter all over the the mixture on the
Flour 38g
baking tray. When the it has cooled down, mix using a blender to obtain
Vanilla extract 7ml
a thick consistancy. Mix the finished custard gently with whipped cream.
Butter 30g Confectionery cream with vanilla 200ml Buckwheat popcorn Buckwheat 80g Vegetable oil 50ml Pinch of sea salt Salted caramel Sugar 120g Cream 60ml Butter 60g
Buckwheat popcorn Heat the vegetable oil, add raw buckwheat and quickly fry, stirring gently. Pass through a sieve and season with sea salt. Salted caramel Using a thick-bottomed saucepan, add water and sugar and cook until it becomes a golden caramel colour. Add butter and cream. Bring to a boil, stirring constantly, adding the sea salt. Black currant sauce Take 100g of black currants, mix in a blender and pass through a fine sieve. Mix with water and sugar and bring to the boil.
Water 10ml
Plating
Pinch of sea salt
Spread the cream on a plate, pour on the salty caramel and sprinkle
Black currant sauce Black currants 300g
with popcorn. Garnish with strawberries and fresh black currants. Pour the black currant sauce under the currants and decorate with mint.
Icing sugar 30g Water 30ml Plating Strawberries 100g Mint 2g
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Buckwheat popcorn Preparation Time 20 minutes Cooking Time 10 minutes
Ingredients
Method
Philadelphia cheese
Mix Philadelphia cheese in a blender with
80g
cream and whisk into a fluffy mass. Season
Cream 40ml
with some sea salt to bring out the taste of
Pinch of sea salt
cheese.
Celery stalks 120g
Wash the celery, peel and dry on a towel.
Buckwheat 80g
Heat the vegetable oil, add raw buckwheat and
Vegetable oil 50ml
quickly fry, stirring gently. Then put it in a sieve
Pinch of sea salt
and season with sea salt. Plating Place the celery on a plate, put the cheese mix inside, and sprinkle with buckwheat popcorn.
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146
cabbage
One Ukrainian proverb goes: “without bread,
pleasures of Ukrainian cabbage. The season
it’s no lunch; without cabbage, it’s no borsch.”
2018/19 saw exports of Ukrainian cabbage
For centuries Ukraine has been called the
increase six-fold.
“breadbasket of Europe” thanks to its great size
If the leading national dish is borsch, other
and the remarkable fertility of its soil. It might
contenders would be varenyki and holubtsi,
easily be called the greatest cabbage patch
all of which feature cabbage. Holubtsi (literally
on earth, such is the store Ukrainians set by
‘little pigeons’) are cabbage leaves stuffed with
this staple. There is no letting up on demand
anything from meats and vegetables to grains.
and now people overseas have discovered the 147
148
Cabbage and cheese cream Preparation Time 30 minutes Cooking Time 20 minutes
Ingredients
Method
Cabbage
Cabbage
Cabbage 600g
Clean the outer leaves from a middle-sized
Sea salt 2g
cabbage, cut in half and boil in salted water for
Black peppercorns 1g
10-20 minutes. Remove and cool in iced water.
Marinade
Marinade
Mustard oil 20ml
In a bowl, mix mustard oil, finely chopped
Garlic 3g
garlic, paprika, salt, pepper, sugar, lemon juice,
Lemon juice 20ml
finely chopped parsley and chilli pepper.
Parsley 5g Paprika 2g Chili pepper 2g
Cheese sauce Take the cream and add the blue cheese, and slightly warm the mixture.
Cheese sauce
Add it to the marinade and leave in the fridge
Cream 33% 200ml
for 3-4 hours.
Cheese Dorblu 100g
Preheat the oven to 180C and bake the
Plating
cabbage for 10-15 minutes.
Lettuce leaves and
Plating
cherry tomatoes
Place the baked cabbage on a plate, pour over the cheese sauce and garnish with lettuce leaves and cherry tomatoes.
149
150
Kapustnyak soup Preparation Time 30 minutes Cooking Time 120 minutes
Ingredients
Method
Sauerkraut 200g
Cook the meat broth with the pork ribs until tender.
Potatoes 150g
Slightly cut the sauerkraut and simmer in the broth until tender.
Carrots 50g
Dice the onions, carrots, parsley root, potatoes, bacon and pork fat.
Onions 50g
Fry potatoes, bacon and pork fat with a little vegetable oil. Add onions,
Vegetable oil 25ml
carrots and parsley root and cook until vegetables are tender.
Sugar 5g
Add kvass to the broth and bring to the boil, then add potatoes and
Pork fat/Lard/Salo 10g
millet and cook for 10 minutes. Add sauerkraut and fried vegetables.
Garlic 5g
Boil everything until the potatoes are cooked. Add salt, pepper, bay leaf
Dill 2g
and sugar. At the very end, add pork fat/lard, chopped with garlic and
Bacon 20g
dill. Leave to infuse for 20-30 minutes.
Millet 50g Meat broth 600ml Bread kvass 150ml Pork ribs 200g
Plating Pour the hot soup along with the pork rib and serve the sour cream separately.
Parsley root 15g Plating Sour cream 100ml
151
152
Holubtsi in a new way Preparation Time 90 minutes Marinating Time 12 hours Cooking Time 30 minutes
Method
Ingredients Roast beef
Dill pesto
Roast beef
Beef tenderloin 360g
Dill 20g
The evening before, marinate the roast beef. Rub it with salt, mustard,
Pinch of salt
Olive oil 10ml
black pepper, thyme and a little vegetable oil. Fry the meat in a frying
Pinch of black pepper
Pinch of garlic
pan on all sides and put it in the oven at 180C for 10 minutes.
Mustard seeds 5g
Pinch of salt
Vegetable oil 10ml
Pinch of black pepper
Fresh thyme 2g
Lemon juice 5ml
Marinated cabbage
Risotto
Cabbage 20g White balsamic vinegar 30ml Garlic 5g Thyme 2g Pinch of salt Sugar 10g
Arborio rice 200g Chicken broth 300ml Butter 20g Parmesan 20g Sunflower oil 20ml Dry white wine 40ml
Marinated cabbage Heat the water and add all the ingredients except cabbage and leave to infuse for 20 minutes. Take apart the cabbage leaves and place in hot marinade for 10 minutes. Dill pesto Put the dill, garlic and lemon juice into the food processor and start whisking, adding a little olive oil. At the end. add salt and pepper. The sauce should have a consistent texture. Risotto Fry the rice in a mixture of sunflower oil and butter. As soon as the rice
Black peppercorns 1g
becomes transparent, steam it with wine and add hot broth. Cook until
Dill inflorescence x 1
ready, at the very end add dill pesto, butter and parmesan.
Horseradish leaf x 1 Water 350ml
Plating Use a rectangular mould to place dill risotto onto a plate, put the pieces of cut roast beef on top and garnish with marinated cabbage.
153
Borsch with Sour Cream Preparation Time 90 minutes Cooking Time 120 minutes
Ingredients
Method
Borsch
Borsch
Beetroots 150g
Wash and peel all the vegetables. Dice the
Carrots 40g
potatoes and put into water so they don’t
Onions 30g
discolour.
White cabbage 80g
Cut the beetroot into thin strips, fry a little
Potatoes 120g
in vegetable oil and put to simmer, then add
Parsley root 20g
some vinegar to preserve the colour. Add
Pelati tomatoes 100g
sugar, salt, pelati tomatoes and water. Simmer
Vinegar 10ml
until the beetroot is cooked.
Pinch of salt
Separately, cut onions, carrots and parsley root
Pinch of black pepper
into strips and fry in vegetable oil until cooked.
Sugar 10g
Season lightly with salt and pepper.
Bay leaf x 1
Cut the cabbage into strips. Bring the water to
Garlic 4g
boil, add potatoes and bring to the boil again.
Water 700ml
Add cabbage and boil for 10 minutes.
Sprat in tomato sauce
Add beetroots and fried onions with carrots
200g
and parsley root. At the very end, add sprat
Paprika 5g
in tomato sauce, garlic, bay leaf. Season with
Vegetable oil 30ml
salt, pepper and sugar. Leave for 20 minutes to
Plating
infuse.
Sour cream 100ml
Plating
Wholesome bread
Pour into a bowl, and serve the sour cream separately with wholesome bread.
154
155
156
Cabbage Schnitzel Preparation Time 60 minutes Cooking Time 45 minutes
Ingredients
Method
Cabbage 800g
Cut out the cabbage stalk and boil the cabbage in hot, slightly salty
Filling
water. Remove and cool in iced water. Take apart the cabbage leaves.
Eggs x 4
Filling
Onions 80g
Boil the eggs, peel and dice, mixing with finely chopped parsley.
Parsley 8g
Dice the onions and fry in butter and vegetable oil until golden brown
Pinch of salt
and add to the eggs.
Pinch of pepper Vegetable oil 50ml Butter 30g
Carrot cream Grate the carrots, chop the garlic finely and fry in olive oil with dried basil. Fry for 20 minutes, stirring occasionally. Add carrot juice and
Carrot cream
reduce it slightly. Put everything in a blender, add cold butter and cream
Carrots 300g
and whisk. Season with salt and sugar.
Carrot juice 50ml Garlic 2g Pinch of dried basil Cream 60ml
Plating Lay the filling of eggs and onions in the middle of the cabbage leaf and wrap carefully.
Olive oil 10ml
Mix the breadcrumbs with thyme, garlic and a little cheddar cheese.
Butter 20g
Dip the filled cabbage in flour and stirred egg, sprinkle lightly with
Pinch of salt
breadcrumbs and fry in vegetable oil.
Sugar 5g Plating
Spread some carrot cream on the plate, place the cabbage schnitzel on top and garnish with the leaves of field salad.
Flour 40g Eggs x 2 Breadcrumbs 50g Thyme 2g Garlic 2g Cheddar cheese 10g Field salad 20g 157
158
Varenyki with cabbage Preparation Time 120 minutes Cooking Time 30 minutes
Method
Ingredients Dough
Fried mushrooms
Dough
Water 250ml
Chanterelles 200g
Mix the flour with some salt, then add warm water and knead the
Flour 500g
Pinch of garlic
dough quickly. At the end, add the egg and knead again well. Leave the
Egg x 1
Olive oil 10ml
dough to rest for half an hour.
Pinch of salt
Pinch of salt
Filling White cabbage 300g
Pinch of pepper Pinch of thyme
Filling Take the prepared vegetables and cut onions, carrots and cabbage into thin strips. Fry the vegetables in vegetable oil, adding pelati tomatoes
Carrots 50g
Butter 10g
Onions 50g
Carrot cream
sugar and a little garlic. At the end, add a little finely chopped parsley
Pelati tomatoes 40g
Carrots 200g
and fresh thyme leaves.
Pinch of salt
Carrot juice 50ml
Pinch of pepper
Pinch of salt
Parsley 2g
Pinch of dried basil
Thyme 2g
Garlic 2g
Butter 20g Vegetable oil 30ml Honey 10g Garlic 2g
Butter 20g Cream 40ml Sugar 10g Baked onions Onions 100g Vegetable oil 10ml Pinch of sea salt Plating Baby spinach 20g
after 10-15 minutes. Season with salt, freshly ground black pepper,
Fried mushrooms Clean the mushrooms and fry in vegetable oil with garlic and thyme until golden brown. At the end, add some butter and remove from the pan. Make varenyki from dough and stewed cabbage and boil in salted water until cooked. Carrot cream Grate the carrots, chop the garlic finely and fry in olive oil with dried basil. Fry for 20 minutes, stirring occasionally. Add carrot juice and reduce it slightly. Put everything into a blender, add cold butter and cream and whisk. Season with salt and sugar. Baked onions Peel the onions and cut into pieces. Grill or dry fry. Season lightly with sea salt. Plating On a plate lay out the carrot cream, put varenyki on top, then fried mushrooms. Garnish with baby spinach leaves and baked onions. 159
160
Lazy holubtsi rolls Preparation Time 30 minutes Cooking Time 90 minutes
Ingredients
Method
Minced pork 200g
Dice the onions, carrots, cabbage, and with the garlic fry in vegetable
Onions 40g
oil. Add minced meat and continue frying. Add pelati tomatoes, paprika,
Carrots 40g
juniper berries, bay leaf and water, and simmer for 1 hour. When the
Garlic 4g
meat is almost ready, add the millet and cook until tender. At the end
Cabbage 40g
add salt, pepper, sugar and finely chopped parsley. thicken with butter
Paprika 2g
to obtain a thick consistent filling.
Pelati tomatoes 40g Water 150ml Parsley 4g Butter 20g
Plating Carefully remove two leaves from a cabbage and fry them in hot vegetable oil. Season with a little sea salt.
Vegetable oil 100ml
Put a fried cabbage leaf on a plate, use a rectangular mould to shape
Millet 40g
the filling, and cover it with another fried cabbage leaf.
Juniper berries 4g Pinch of sea salt Pinch of black pepper Bay leaf x 1 Plating Cabbage for decoration 400g
161
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Zrazy with cabbage Preparation Time 60 minutes Cooking Time 45 minutes
Method
Ingredients Filling
Carrot cream
Filling
White cabbage 300g
Carrot 300g
Take the prepared vegetables and cut onions, carrots and cabbage into
Carrots 50g
Carrot juice 50ml
thin strips. Fry the vegetables in vegetable oil, adding pelati tomatoes
Onions 50g
Pinch of salt
after 10-15 minutes. Season with salt and freshly ground black pepper.
Pelati tomatoes 40g
Pinch of dried basil
At the end, add a little finely-chopped parsley and fresh thyme leaves, a
Pinch of salt
Garlic 2g
piece of butter and honey.
Pinch of pepper
Butter 20g
Parsley 2g
Cream 40ml
Thyme 2g
Sugar 10g
Butter 20g Vegetable oil 30ml Honey 10g Garlic 2g
Potato balls Bake potatoes in their jackets in the oven, let them cool a little and peel. Rub through a sieve and add the eggs and salt. Divide potatoes into 50-
Cabbage cream
60g portions. Put the cabbage inside and make a round shape. Deep-fry
Cabbage 300g
each ball.
Pinch of salt Thyme 2g
Potato balls
Garlic 2g
Potatoes 800g
Butter 20g
Eggs x 2
Cream 50ml
Sea salt 2g
Sugar 10g Milk 100ml Plating Romaine lettuce leaves
Carrot cream Grate the carrots, chop the garlic finely and fry in olive oil with dried basil. Fry for 20 minutes, stirring occasionally. Add carrot juice and reduce it slightly. Put everything in a blender, add cold butter and cream and whisk. Season with salt and sugar. Cabbage cream Dice the cabbage into large cubes and fry in olive oil with finely-chopped garlic and thyme. Fry for 10 minutes, stirring occasionally. Add milk and cream and simmer on a low heat until tender. Put everything into a blender, add cold butter and cream and whisk. Season with salt and sugar. Plating Warm up carrot and cabbage cream and spread on the bottom of the plate. Place the deep-fried potato balls and garnish with romaine leaves.
163
164
Red mullet with cabbage cream Preparation Time 45 minutes Cooking Time 30 minutes
Ingredients
Method
Cabbage cream
Cabbage cream
Cabbage 400g
Dice the cabbage into large cubes, and fry in olive oil with finely-
Milk 100ml
chopped garlic and thyme. Fry for 10 minutes, stirring occasionally. Add
Butter 20g
milk and cream and simmer on a low heat until tender. Put everything
Cream 50ml
into a blender, add cold butter and whisk. Season with salt and sugar.
Pinch of salt Sugar 5g Thyme 2g Parsley oil Parsley 30g Mustard oil 30ml Pinch of salt Pinch of black pepper Fried red mullet Red mullet 400g Pinch of sea salt Flour 30g Vegetable oil 40ml
Parsley oil Quickly scald the parsley and put into iced water. Put the parsley into a blender and slowly add mustard oil until smooth. Pour into a sieve lined with gauze and let the oil run through slowly. Fried red mullet Gut the fish, dip it in flour and fry in vegetable oil until it has a ruddy crust. At the end season with sea salt. Plating In the middle of the plate lay out the cabbage cream, place the fried mullet next to it, and decorate with the leaves of field salad, sliced radishes, a stick of celery and cherry tomatoes cut in half. On the edge, carefully pour the parsley oil.
Plating Celery stalks 100g Radish 60g Field salad 20g Cherry tomatoes 80g
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Braised cabbage & mushrooms Preparation Time 60 minutes Cooking Time 60 minutes
Method
Ingredients Braised cabbage
Cabbage cream
Braised cabbage
Cabbage 400g
Cabbage 400g
Cut onions and cabbage into thin strips, and slice the carrots. Finely
Carrots 50g
Milk 100ml
chop the garlic and chilli pepper. Fry the vegetables in vegetable oil
Onions 40g
Butter 20g
stirring constantly. Lower the heat and simmer for 20-30 minutes.
Garlic 2g
Cream 50ml
Season with salt, freshly ground black pepper, sugar and a little garlic.
Chilli pepper 2g
Pinch of salt
At the end, add a little finely-chopped parsley, fresh thyme leaves and
Cherry tomatoes 40g
Sugar 5g
cherry tomatoes cut in half, with a piece of cold butter.
Parsley 2g
Thyme 2g
Fresh thyme 2g Pinch of salt Pinch of black pepper Sugar 5g Butter 20g Carrot cream Carrots 150g Carrot juice 30ml Pinch of garlic Pinch of dried basil Cream 20ml
Carrot cream
Fried mushrooms
Grate the carrots, chop the garlic finely and fry in olive oil with dried
Mushrooms 150g
basil. Fry for 20 minutes, stirring occasionally. Add carrot juice and
Vegetable oil 20ml
reduce it slightly. Put everything into a blender, add cold butter and
Butter 10g
cream and whisk. Season with salt and sugar.
Garlic 2g Pinch of salt Pinch of black pepper Pinch of thyme Plating Radicchio lettuce 50g
Cabbage cream Dice the cabbage into large cubes and fry with finely-chopped garlic and thyme. Fry for 10 minutes, stirring occasionally. Add milk and cream and simmer on a low heat until tender. Put everything into a blender, add cold butter and cream and whisk. Season with salt and sugar. Fried mushrooms
Butter 10g
Clean the mushrooms and fry in vegetable oil with garlic and thyme. Fry
Vegetable oil 10ml
until golden brown, at the end adding some butter. Remove from the
Pinch of salt
pan.
Pinch of pepper
Plating On a plate, make three drops of cabbage cream, place braised cabbage on top. Carefully lay out the mushrooms on the cabbage and garnish with radicchio lettuce.
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dairy Cheese is one of those ingredients
the area of craft cheeses alone, there are quite
indispensible in the kitchen and kitchens in
simply too many to count.
Ukraine are uniquely blessed with the range
Ukraine’s love of cheese is reflected in a range
and quality of the nation’s cheeses. One
of events and venues dedicated to the food.
hallmark of Ukraine cheeses is a certain bitter
They include Kyiv Food and Wine Festival and
tang because the animals yielding milk for
the Lviv Cheese and Wine Festival. The Cheese
cheese production are fed on hay.
Awards Day brings together hundreds of craft
The dairy industry in Ukraine has experienced
cheese producers from across Ukraine eager
highs and lows in recent years but has
to launch new products. There is a Kyiv Cheese
benefitted from help from international
Museum dedicated to the art and history of
institutions that have helped place it on a
cheese-making in Ukraine. They even have 20
firmer footing. That is good news because in
types of cheese on hand for you to taste.
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170
cheese and borodino crumble Preparation Time 30 minutes Cooking Time 10 minutes
Ingredients
Method
Cottage cheese cream
Cottage cheese cream
Cottage cheese 280g
Mix the cottage cheese and the cream in a blender, adding salt to taste.
Cream 80ml
Cool in the fridge.
Pinch of sea salt Sauce Honey 20g Lemon juice 40ml Mustard oil 40ml Borodino crumble Pumpkin seeds 80g Borodino bread 80g Rosemary 2g Thyme 2g White bread crumble White bread 40g Parsley 10g
Sauce Mix all the ingredients until smooth. Borodino crumble Toast the Borodino bread and mix with pumpkin seeds, thyme and rosemary leaves in a blender to a crumble consistency. White bread crumble Toast the bread and mix with parsley leaves and sea salt in a blender to a crumble consistency. Plating Spread the cottage cheese cream in the middle of the plate, with tomato slices around it. Pour the sauce, decorate with lettuce leaves and sprinkle with Borodino and white bread crumble.
Pinch of sea salt Plating Sliced tomatoes 480g Lettuce leaves 40g
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172
Salad with brynza Preparation Time 20 minutes Cooking Time 10 minutes
Ingredients
Method
Fried fish
Fried fish
Anchovy/Hamsa 200g
Prepare the anchovy/hamsa, a small Black Sea
Vegetable oil 200ml
fish that can be salted or fried. It needs to be
Flour 50g
cleaned from the insides, rinsed and dried.
Sunflower oil 40ml
Dip in flour and remove any excess flour. Fry it
Pinch of sea salt
in hot vegetable oil until it has a ruddy crust.
Pinch of black pepper Young brynza cheese 200g Small Tomatoes 400g
While the fish is frying, cut the brynza. Cut tomatoes in half. Plating Put everything on a plate, so that there are
Plating
bright colours. Add the basil (torn not cut or
Basil 10g
the taste can be harsh).
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174
Lazy varenyki Preparation Time 30 minutes Cooking Time 30 minutes
Ingredients
Method
Varenyki
Varenyki
Cottage Cheese 400g
Mix cottage cheese with egg, sugar and flour to get a homogeneous
Icing sugar 50g
mass (the most important thing is that it does not stick to your hands).
Flour 100-140g
Then roll out in the shape of a strip and cut into pieces 2x2 mm and
Egg x 1
press it lightly in the middle.
Vanilla 1g
Sauce
Sauce
Take the sugar and slightly caramelise it, then add a little water and
Sugar 30g
finally sour cream and orange zest. Put on a low heat and in this mass
Water 30g
cook lazy varenyky for 5-7 minutes.
Sour cream 15% 100ml Orange zest 1g Butter 10g Baked Apricots Apricots 200g Sugar 10g Lemon zest 1g
Baked Apricots Take the apricots, remove the stones and bake them in a dry skillet or under the grill. At the end sprinkle them with sugar mixed with lemon zest. Plating Lay out the lazy varenyki boiled in sour cream on a plate, and garnish with baked apricots and mint leaves.
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Varenyki with brynza Preparation Time 60 minutes Cooking Time 60 minutes
Ingredients
Method
Filling
Beetroot Wine Sauce
Filling
Brynza 480g
Beetroot 300g
Grate the cheese on a fine grater and mix with an egg, finely chopped
Egg x 1
Red wine 100ml
dill and a little salt to taste.
Dill 10g
Shallots 50g
Garlic 5g
Garlic 5g
Dough Flour 300g Water 80ml Egg x 1 Pinch of salt Baked vegetables Carrots 100g Beets 100g Olive oil 30ml Thyme 2g Garlic 3g Pinch of salt Sugar 5g Chicken broth 50ml
Thyme 2g Butter 40g Chicken broth 70ml Pinch of salt Sugar 5-10g (to taste) Plating Green Salad leaves 20g Sour cream 80ml
Dough Mix flour, egg and salt. Knead into a dough and leave it to rest for 30 minutes. Then cut off a piece and roll out a flat pancake of 2 mm and cut out circles with a round mould. Put about 1 teaspoon of filling into every circle and lightly smear the edges with water, but not much. Pinch the edges. Baked vegetables Cut carrots and beetroots into strips and fry in vegetable oil. To flavour, add a little garlic and thyme. After 5-7 minutes, add a little chicken broth and wait until it all evaporates. Then remove the carrots and beetroot from the heat. They must remain al dente. Beetroot Wine Sauce Take the raw beetroots and squeeze the juice, and in a separate sauté pan reduce it to half on a low heat. In another saucepan, fry shallots, garlic and thyme in butter, add chicken broth and reduce to half, then decant the liquid that is left. Separately reduce the red wine to half and then mix everything and bring to taste adding a little sugar and salt. Plating Cook varenyki in salted water, stirring occasionally. As soon as they have reached the surface, wait for 4-5 minutes and they will be cooked. Take them out of the pan and lay out on a plate, garnish with baked vegetables and pour the beetroot sauce. Serve the sour cream separately or on the plate.
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178
Zucchini with goat cheese Preparation Time 30 minutes Cooking Time 30 minutes
Ingredients
Method
Fried zucchini
Fried zucchini
Zucchini 400g
Slice zucchini (2-2.5 mm) and fry in olive oil with a sprig of fresh thyme
Fresh thyme 3g
and a piece of garlic until they have a ruddy crust. Place on a paper
Garlic 5g
towel after frying to remove the excess fat.
Pinch of salt Pinch of black pepper Olive oil 50ml Goat cheese cream Goat cheese 150g Cream 100ml Sea salt 2g Sauce Egg x 1 White wine 50ml Mint1g Sugar 10g Lemon juice 10ml
Goat cheese cream Separately, take the cream and lightly whisk it, combining it with soft goat cheese until smooth. At the end, add a little sea salt. Sauce Mix the egg with the wine and a little sugar and put it in a bain-marie (water bath). Be sure to stir. Add lemon juice. At the end, add the finely chopped mint. Stir again. Plating Put the zucchini neatly next to each other with the cream of goat cheese in the middle. Wrap it in the shape of a roll and place on a plate. Around it put droplets of sauce with mint. Garnish with field salad leaves and cherry tomatoes.
Plating Cherry tomato 80g Field salad 20g
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180
Banosh with brynza Preparation Time 30 minutes Cooking Time 60 minutes
Ingredients
Method
Bacon 50g
Chop the bacon very thinly, fry with a little vegetable oil until golden brown and remove from the
Shallots 50g
heat. Halve the onion and peel and chop the garlic into thin slices and fry the in the same oil until
Garlic 20g
golden.
Vegetable oil 30ml Brynza 200g Aromatic sunflower oil 20ml Dill Oil Dill 15g Vegetable oil 30ml Pinch of salt Banosh Corn Grits or Cornmeal 200g Sour cream 400ml Water 50ml
Grate the Brynza and sprinkle with fragrant sunflower oil. Dill oil Wash the dill, scald in boiling water for 1 minute, then put on ice. Mix in a blender with sunflower oil, lemon juice and a little salt, then place in a sieve and wait for the dill oil to drip through. Banosh Prepare the banosh which must be served immediately. In a saucepan with a thick bottom, mix sour cream, milk and the sugar, bring to a boil and pour the corn grits. Over a low heat, stir constantly and only clockwise, to brew the banosh. Mix in the butter and grated Brynza cheese. Plating Place the banosh on a plate and decorate with grated Brynza, bacon chips, onions and garlic. Pour dill oil.around the edge
Milk 50ml Sugar 10g Plating Grated Brynza 30g Butter 20g
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182
baked milk Panna cotta Preparation Time 40 minutes Cooking Time 20 minutes
Ingredients
Method
Milk jelly
Milk jelly
Baked milk 1L
Mix the milk with sugar and warm it up until
Sugar 130g
the sugar dissolves. Do not boil.
Gelatine 12g
Separately, take gelatine previously soaked in
Strawberry sauce Strawberry 200g Sugar 30g Lemon juice 10ml Black currant sauce Black currants 200g Sugar 30g Lemon juice 10ml
water. As soon as the gelatine is ready, stir it into the milk with sugar. Pour the mixture into moulds and cool in the fridge until set Strawberry sauce Mix the strawberry in a blender, rub through a sieve and add sugar. Warm up slightly to dissolve sugar and cool. Black currant sauce Mix the black currants in a blender, rub
Plating Strawberry 100g Wild strawberry 100g
through a sieve and add sugar. Warm up slightly to dissolve sugar and cool.
Raspberry 100g
Plating
Mint 3g
Serve the milk jelly and separately strawberry and black currant sauces. Decorate with berries.
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184
Syrnyky with fir syrup Preparation Time 20 minutes Cooking Time 20 minutes
Ingredients
Method
Cottage cheese 400g
Mix the egg with the icing sugar and add the
Eggs x 2
cottage cheese. Knead it until smooth.
Icing sugar 50g
In order to remove excess moisture from the
Semolina 30g
cottage cheese, add semolina and mix again.
Vanilla 1g
Add a little vanilla and a pinch of salt. Try it and
Pinch of salt
leave for 20 minutes so that semolina swells.
Flour 50g
Roll the balls and squeeze a little from above,
Vegetable oil 60ml
dip them in flour, making sure to remove the excess flour. Put them in a hot frying pan with
Plating Strawberries 200g Syrup made of fir cones or Apricots 50g
vegetable oil and fry on both sides until they have a ruddy crust. Plating Serve hot, decorated with sliced strawberries and syrup made of fir cones.
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186
Clabber with sea buckthorn Preparation Time 30 minutes Marinating Time 24 hours Cooking Time 15 minutes
Ingredients
Method
Milk pasteurised,
For this recipe, we need pasteurised milk, but with a short shelf life.
short term 1L
Leave the milk in a warm place for a day, so that it gets sour. It should
Sauce
have a homogeneous consistency, resembling thick yogurt.
Sea buckthorn 400g
Sauce
Sugar 150g
While the milk is getting sour, cook the sea buckthorn. Mix sugar with
Water 100-150ml
water and bring to a boil, then add sea buckthorn and cook for 5-10
To serve Thyme 2g Sea buckthorn 80g Vegetable oil 100ml
minutes. Leave to infuse for 10-15 minutes and then mix in a blender and rub it through a sieve to remove the stones. If the sauce is rather liquid, it must be slightly boiled until the consistency of the sauce is smooth. Separately, pour the vegetable oil over the sea buckthorn and leave until serving. To serve When the sour milk is ready, carefully put it into a glass and pour sea buckthorn sauce on top. Decorate with sea buckthorn, which was infused in oil and sprinkle with fresh thyme leaves.
187
188
ryazhenka icecream Preparation Time 30 minutes Cooking Time 30 minutes
Ingredients
Method
Ice cream
Ice cream
Milk 1L
Mix the milk with sugar, vanilla and glucose
Fermented baked
and warm it up. Separately, take the yolks and
milk/Ryazhenka 2L
stir lightly, then add the warm milk into the
Sugar 370g
yolks and filter the entire mixture. After that,
Eggs x 6 yolks
add fermented baked milk.
Vanilla 15g
Put the whole mixture in a water bath (bain-
Glucose 370g
marie) and warm up to 75C for 20 minutes.
Caramel crumble
Pour the resulting mixture into an ice cream
Borodino bread 200g
machine.
Sugar 60g
Caramel crumble
Water 20ml
Mix the sugar and a little water and boil until
Prunes in honey
golden brown, then pour it on a baking sheet/
Prunes 100g Honey 100g
tray. Wait for it to cool down. Cut Borodino bread into pieces and bake in the oven for 180 C for 15-20 minutes. Be sure to cool it. Mix Borodino bread and caramel in a blender, but not very finely. Prunes in honey Pour the honey over the prunes and leave in a warm place for 2-3 weeks. To serve: On the plate place the Borodino crumble with caramel. Place a ball of ice cream on top and a whole piece of prune next to it.
189
Cottage Cheese Preparation Time 30 minutes Marinating Time 24 hours Cooking Time 30 minutes
Ingredients
Method
Milk 3L
For this recipe, we need pasteurized milk but
Cream 200 ml
with a short shelf life.
Salt 2g
Leave the milk in a warm place for a day to
Curd yield 750-1000 g
make it sour. It will, by consistency, resemble
Plating:
thick yogurt, a uniform consistency.
Serve with crusty
Place in a bain marie and warm it until a moist
bread
fleece separates. Pass througna chinois or very fine sieve until you are left with the cottage cheese. This can be used for cheesecakes or lazy dumplings.
For this recipe add the cream and beat everything in a mixer or a whisk until smooth, season with salt.
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