A country
STATE OF MIND The benefits of a rural way of life and being closer to nature are both plentiful and accessible. We ask the experts to share their advice about how to experience a slice of country lifestyle, wherever home may be
T
he mere idea of country living has enduring appeal, and conjures up images of meadows and streams, rolling hills and wildlife. The promise of a slower pace of life and relative peace, combined with healthier habits and cleaner air is tempting – especially given the last year and its many challenges. In addition to a sense of space and appreciation of the natural landscape, there is the positive impact on well-being to consider – just looking out of the window and onto open fields or a leafy-
Large seagrass tote bag, £52, Nordic House
114 THE ENGLISH HOME
green hedgerow can help lower stress levels. Glorious as this sounds, escaping to the country is not a reality for everyone, but this does not mean it is not possible to enjoy the many advantages a rural setting has to offer – the countryside can be a state of mind, as opposed to a geographical location. From keeping chickens to growing vegetables, foraging for food to letting the wildflowers grow free, there are plentiful ways to adopt country style whatever the setting.
