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The Cheltenham Advertiser
Friday 14th January 2011
• Ill or injured because of poor medical treatment? • Injured by an uninsured or untraced driver? • Had an accident at work/school? • Involved in a road accident? (passenger / driver / pedestrian / cyclist) • Suffered a slip or trip?
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Suggested proposals • Cutting cabinet members’ allowances by 5%. • Reduction in civic expenditure. • Continued promotion of shared services with other local authorities to reduce long term expenditure and increase service resilience. • Reducing the cost of council assets for example through the sale of surplus assets. • Lowering running costs in council premises which are still needed, for instance by reducing energy consumption. • Smaller budgets for corporate training schemes Internal restructures to increase efficiencies, as part of the council’s move to become a ‘commissioning organisation’. This will see a senior management restructure, which will save £213,000 per annum when completed. • A freeze on parking charges and no increase in Council Tax in the coming year. • A ‘zero recruitment’ initiative - with the exception of statutory services and revenue raising activities. • A reduction in the number of staff – 32 jobs will be lost accounting for 5% of the Council’s workforce. • Flexible retirement and voluntary reduction in employee hours where possible. • A reduction in planting in some parks and gardens and a reduction in cutting roadside verges. • Increased support for Youth work and the Voluntary sector to enable them to supply provision of reduced services. • A reduction in the grant to Cheltenham Festivals. • Restructuring the council to focus on commissioning services in a way that protects quality as well as saving money. • Charging for the collection of Green Waste.
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Inside Page 6 Page 9 Page 11 Sales & Wants Local News Entertainments What’s On Trades & Services Motoring Guide
Council publishes draft budget 2011/12 L
ocal residents have helped to create Cheltenham Borough Council’s budget for next year, 2011/12. The draft budget – which was discussed at cabinet on Tuesday 21 December – has been shaped by the views of more than 1700 people who took part in the recent high profile consultation. It takes place against the background of an unprecedented financial crisis which has resulted in huge cuts in public expenditure. In the next two years central government funding will reduce by almost a quarter. As a result the council’s net budget will decline from £16.75 million in the current year to £14.25 million in the coming year.
During the consultation local people gave a clear message that front line services should be protected and that cuts should focus on back office activities, plus those areas associated with member and civic expenditure. Most reductions of expenditure have been concerned with reducing back-office functions but despite this there will still be a cut in services. Cabinet members are putting forward a number of proposals for next year’s budget which, if approved at council in February, will save £2.9m. The cabinet has also reviewed the costs associated with providing public toilets, putting forward plans to consult with shops and cafes to allow the public access to their toilets as an alternative to using the current facilities. Mark Sheldon, chief finance officer said: “Despite planning for the 10.7% cut announced in the coalition Government's emergency budget in October, the actual cut in cash support to the council will be 15.46% in 2011/12. The council has worked
incredibly hard to save £2.9m next year with minimal impact on frontline services.’’ Councillor John Webster, cabinet member for finance said: ‘‘This is the biggest budget deficit we have ever had to tackle. We have had to reduce the scale of services we deliver and this will see the loss of 32 jobs this year and 7 next year. We have done our best to limit the impact on services, but there will be reductions in provision and inevitable public concern.’’ Local people can once again have their say by taking part in the draft budget consultation. Visit www.cheltenham.gov.uk for details, or call in to the Municipal Offices.
Come dine with friends! new generation of masterchefs in the making may be about to spring out of Cheltenham thanks to a new community project run by Cheltenham Borough Homes (CBH).
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The CBH ‘Cook with friends’ project has been set up to give tenants the skills and ideas to prepare a simple, quick, cheap and healthy hot meal. The Chill n’ Chat group from St Paul’s were the first to take part in the project which aimed to help the young participants increase their confidence in the kitchen whilst also providing an important opportunity to socialise. The session began with an explanation of the health and safety risks associated with using knives, electricity, hot plates and the importance of using coloured chopping boards to prevent cross contamination. Attendees then prepared a dish at their own pace before sitting down
together to eat the finished product. Leftovers were taken home, with clear instructions on how to store and reheat, for the rest of their family to enjoy. The Chill n Chat group enjoyed the session so much they asked for another longer session, to include making a dessert, to be run in their next school holidays. Drawing on the confidence they had gained from the previous experience, this time the group planned their own menu and after the food had been eaten, the budding chefs rolled up their sleeves, washed their dishes and cleaned away any mess. Project co-ordinator Karen Slater said: “At their first session, the group members were very nervous and literally had no ideas of what to cook and how to make a healthy yet hearty meal. Initially, I had to do most of the preparation for the session, including offering several ideas of meal choices and discussing with them the importance of incorporating fruit and vegetables into their
daily eating habits. By the final session members of the Chill n Chat group had grown in confidence to such an extent that they sourced their own recipes from the internet, wrote a detailed ingredients list and highlighted the nutritional value of what they wished to cook.” The young people really enjoyed the sessions and had only positive things to say about the project. Following the success of the project with the Chill n Chat group, ‘Cook with friends’ was then run in partnership with Gloucestershire Youth Services at the Oasis Youth Centre, Hester’s Way. Two groups took part; Embrace, a disability youth group and Inters, children from school years 8-9. Both groups got the opportunity to cook a low fat healthier version of the fast food that members of the group love to eat regularly. CBH is hoping to run further ‘Cook with friends’ sessions in the near future.
The Old Restoration - For more details and fantastic offers turn to page 13
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The Cheltenham Advertiser
Friday 14th January 2011
SALES & WANTS SALES & WANTS Miscellaneous
ere at the Cheltenham Advertiser we have some 40 years experience within the industry and for a long time now there has been clearly a need for Cheltenham to have a credible alternative to the papers that are produced in the town.
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The biggest problem to the market has been the cost of entry and the fact that 85% of all free papers within the UK are owned by 5 large newspaper groups. (source: newspaper society).
We are free and independent! We at the Cheltenham Advertiser look forward to giving both readers and advertisers an exciting local newspaper printing and delivering 20,000 copies FREE across Cheltenham.
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Cheltenham Chick on an advert some where in the paper and win £10
WANTED Labrador puppy. Call 01242 522792. TWO rolls of new, unused carpet £8 for two will seperate 117cm x 162cm pink carpet and 400cm x 167cm sage green carpet would fit toilet or small landing. Contact 01242 245229 SONY stereo system, midi hi-fi with mini disk and CD £30 07792050488 3 drawer bedside cabinet £5 07792050488 PINE drawer bedside cabinet £5 07792050488 PINE mug tree & cups £2 07792050488 PINK girls pushbike used £10 07792050488 GIRLS ski jacket & trousers £15 07792050488. MENS & boys bikes used £35 07792050488. LCD TV/DVD combo 15” with freeview complete with remote control, book, box, mains and 12 volts, teletext, PC input, vgc £70. 07817 832949. ETB Tyres, Exhausts, MOT’s, Alloy Wheels, Batteries, 4x4 Tyres, Shocks, Discs, Brakes, Discs 01242 255635.
RABBIT hutch on legs and suitable for outside use brand new can deliver £30. 02476 650594 or 0788 5632473 RABBIT run 6ft long apex type with a door for access brand new can deliver £40. 02476 650594 or 07885 632473 2010 elite league s p e e d w a y photographs available for sizes,riders and prices. Ring Ian on 01242 510324 SONY cd player fro sale. With mini disk. 01242 639518 BRACHER emden bespoke handbag £200. Used three times. Encrusted With swarawski crystals. Purchased from selfridges paid £649 will accept £200. 07792050488 BOX of hardback books £10 07792050488. TOP gear boardgame sealed box ideal gift £2 07792050488. DARK blue. 3 inch heal shoes Black 3 inch heal shoes with black cuff Pillarbox red. And dimante shoes. Kitten heal. All for £10. 07792050488
Congratulations!! The winner of the last ‘Find the Cheltenham Chick’ competition is
Mrs Parker
COMPACT steam press, Singer, good working condition £50 ono. 01386 40873. PH RECOVERY Sracp cars, Vans wanted, Cash Paid 07778 358408. DISNEY bed fabric canopy with lights, vgc £20. 01386 553396. LARGE 2-tier hamster cage with accessories, vgc £20. 01386 553396. BABY carrier by Tomy, vgc £10. 01386 45865. WOODEN playpen, vgc £15. Babies Bumbo seat £10. 01386 45865. DELONGHI 1.5kw oil filled radiator, as new, 3 settings, thermostat £25. 07780 582158. DAWES ladies cycle, good condition, 3 speed, 26” frame £30. 01386 556721. ELECTRIC cable for caravan, mains cable £10. 01386 556721. HOLLYWOOD dreams wedding dress. Pillarbox red. Celebrity design. Paid £1599. Beautiful fairytale dress. Matching shoes kitten heels with dimante size 7 Dress encrusted with crstals. Big double hooped skirt google. Designto see how gorgeous this is. £500. 07792050488 PINE desk, W102cm, D50cm, H108cm, drawers/shelf, ex cond £100. 01386 761208. PRESTBURY CARS OF CHELTENHAM Quality used cars for sale. 01242 228749 WICKER bedroom chair, painted, old, good condition £15. 01386 830666.
GLASS top coffee table, brass coloured legs £5. 01386 830666. MERRYTILLER vgc, two pairs spikes, flat roller £200 ono. 01386 556339. GOLF equipment: Golf bag, good condition £20. Small bag with stand (Wilson) £15. Golf shoes, Footjoy 7.5,418.5W (new) £25. 0121 705 4100. ROTARY drier, heavy duty, vgc £12. Flymo mower vac, used twice from new £25. 0121 705 4100. LADIES mountain bike, red, 18” frame, 21 gears, vgc £35 ono. 07850 442520. GIRL/BOY mountain bike, 17” frame, silver/ blue, 18 gears, good condition £30 ono. 07850 442520. GENTS mountain bike, 20” frame, silver, 18 gears, vgc £40 ono. 07850 442520. GENTS/BOYS mountain bike, 19” frame suspension, 21 gears, silver, vgc £40. 07850 442520. BANDSAW 2 speed, Burgess, portable, good condition £60. 01386 45533. METAL garden spade, hardly used £5. 01386 442366. ELC Bluebell boot plus extras, age 12 months - 4 years £15. 01386 41020. ELECTRIC slot meter pound coin adjustable rate £40. 01386 858295. PEUGEOT Expert Panel Van R reg, White, Taxed and Tested, good condition done 204714 miles Pershore area £550 ono. 07969 673626 IRONING board, large size, good con, £10, 07928 531977
SONY Trinitron 28" colour television with remote, silver, excellent condition £60. 01386 442811 SILVER metal single bed with mattress, £50 07928 531977 MILKSHAKE machine, with 6 spare jugs, 350 07928 531977 ZANUSSI Condenser tumble dryer, ex con £65 07928 531977 REEBOK gymball, dvd and book, £10 07928 531977 JUMP leads in carry case, £10 07928 531977 BLACK office/kids bedroom rise n fall swivel chair, as in Argos p588 item 2 £10 07928 531977 PHILIPS steam centre/ iron, as in Argos p410, ex con with spare bottles of water, £50 07928 531977 Richards MORPHY comfi-grip iron, ex con £20 07928 531977 PRIOR PRODUCTS Manufacturers and installers of bespoke PVCu Windows and Doors 01242 220518 SET of 6 chairs, 4 matching, 2 carvers, £80, 07928 531977
REMOTE control silver 21" colour TV, good con £25 07928 531977 SUMMERBEE’S B U I L D I N G CONTRACTORS All aspects of building services 01242 238382. FULL set of coloured catering chopping boards and rack, ex con, some never used, £40 07928 531977
MICROWAVE good condition, will take 12" plates, good size £10 07928 531977 SHARP XE-A102 cash register, operating manual and box of till rolls, £35 07928 531977 LARGE white steak plates, 14.5"x10.5", cost £20 each, will sell £5 each, some never used, 07928 531977
Send your answer to admin@cheltenhamadvertiser.com with your name, address and contact number. Winner will be announced in the next edition of the Cheltenham Advertiser.
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Friday 14th January 2011
The Cheltenham Advertiser
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Page 6
The Cheltenham Advertiser
Friday 14th January 2011
FEATURE
Recipes to keep you feeling warm and cosy this winter
Roots, ham and caramelised onion pie Serving instructions 1. Serves 6 2. Takes 45 minutes to make and 40 minutes in the oven Everyone loves a nice pie, and this roots, ham and caramelised onion recipe is a prime example. It's easy to make and full of winter vegetables guaranteed to bring a smile to your face. Ingredients 1. 12 whole pickling onions or small shallots 2. 90g butter 3. 1 fresh thyme sprig, leaves picked 4. 2 tsp caster sugar 5. 225g carrots, cut into small chunks 6. 225g swede, cut into chunks 7. 225g celeriac, cut into chunks 8. 225g piece cooked ham, cut into chunks 9. 30g plain flour, plus extra for dusting 10. 600ml full-fat milk 11. 50g fresh Parmesan, grated 12. Good handful chopped fresh parsley 13. 375g ready-rolled shortcrust pastry 14. 1 medium egg, beaten Method 1. Put the onions into a bowl, pour over a kettle of boiling water and soak for 5 minutes. Drain, halve and peel. Melt 50g of the butter in a large pan over a very low heat, then add the onions and cook, covered, for 15-20 minutes, stirring occasionally, until tender. Increase the heat to medium, add the thyme and sugar and cook, uncovered, for 5-6 minutes, until caramelised. Cool. 2. Meanwhile, put the rest of the vegetables into a steamer or colander over a pan of boiling water, cover, and steam for 10-12 minutes, until tender. Drain well and toss together with the ham and onions. 3. Preheat the oven to 200°C/fan180°C/gas 6. Make the sauce. Melt the remaining butter in a pan over a medium heat. Add the flour and cook, stirring, for 1 minute. Gradually stir in the milk and cook, stirring, until smooth and thickened. Simmer for 2 minutes, stirring continuously. Remove from the heat and stir in the cheese and parsley. Season. 4. Pour the sauce over the vegetables and ham, and stir well. Spoon into a 2-litre pie dish. Unroll the pastry on a lightly floured surface and cut out a shape about 2cm bigger than the dish. Cover the dish with the pastry, trim the edges and use the trimmings to decorate the top of the pie. 5. Brush the pastry with the egg and make a snip in the top for the steam to escape. Sit on a baking sheet and bake for 40 minutes, until golden. Nutritional info Per serving: 620kcals, 39.2g fat (18.6g saturated), 20.2g protein, 49.6g carbs, 14.3g sugar, 2.5g salt
Blackberry and apple jam Serving instructions 1. Makes about 1.5kg, serves lots 2. Takes 30 minutes to make, plus 1 hour cooling and 15 minutes for sterilising jars A straightforward and very satisfying blackberry and apple jam recipe. Ingredients 1. 500g blackberries 2. 500g cooking apples, peeled, cored and chopped 3. Juice of 1 small lemon 4. 1kg jam sugar Method 1. Put the blackberries and apples into a preserving or large pan with the lemon juice and 100ml water. Place over a medium heat and simmer gently for 10-15 minutes, until tender and reduced. 2. Pop a couple of saucers into the freezer to chill. Add the sugar to the pan and cook, stirring to dissolve. Bring to the boil and boil rapidly for 5 minutes. Remove from the heat. 3. Put a teaspoonful of jam onto a chilled saucer for 1 minute. Drag your finger lightly over the jam. If it wrinkles, it has reached setting point; if it doesn’t, boil for a couple more minutes, then turn off the heat and try again with another chilled saucer. Set aside to cool for 1 hour. 4. Preheat the oven to its lowest setting. To sterilise the jars and lids, clean and upturn them – lids off – on a baking sheet. Put in the oven for 15 minutes. Stir the jam, then ladle into each jar, seal and label. Nutritional info Per tablespoon: 42kcals, no fat (no saturated), 0.1g protein, 11.2g carbs, 11.2g sugar, trace salt Chef's tip Jam sugar has added pectin, which guarantees a good set. Store unopened for 6 months. Refrigerate once opened. You will need a few jam jars with tight-fitting lids.
Friday 14th January 2011
The Cheltenham Advertiser
Page 7
LOCAL NEWS
Car park sites ready to attract developers Councillors agree to more flexible plans for North Place and Portland Street
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As part of the Civic Pride project, the council set out its aspirations for these town centre sites in 2008, following extensive public consultation. The recession however caused an unprecedented slowdown in the property world and it became clear that the plans needed to be amended and updated if they are to be delivered in the foreseeable future. The new brief is significantly more flexible than its predecessors, and allows potential developers to bring forward proposals for a mixture of town centre uses that they believe will be financially viable. This will include some residential development and can also include commercial, retail and leisure uses. The brief also calls for at least 300 public car
parking spaces to be provided on the site, as well as a public square. The new brief is largely the work of the Cheltenham Development Taskforce, a body which includes representatives of the borough council, county council, the business community, heritage groups and a range of people with specialist knowledge. The taskforce, led by chairman Graham Garbutt and managing director Jeremy Williamson, was set up a year ago to drive forward the plans in a difficult climate. The new brief also includes suggestions made by a number of organisations and individuals during the consultation period, which took place in August and September. They include proposals from the following representatives: · Cheltenham Civic Society said that a green corridor should be created between the Promenade and Pittville Park. They also suggested that Portland Street could become a treelined boulevard with two-way traffic. · Gloucestershire Constabulary proposed that crime prevention should be part of the design principles of the new development. · Theatres Trust said that leisure and arts uses should be a potential use for the sites. They also suggested that
parking provision should be adequate for the needs of the evening economy. · A relative of a resident in Dowty House suggested that restrictions should be put on hours of working during construction to protect local residents from undue disturbance. Jeremy Williamson, managing director of the Cheltenham Development Taskforce, said: “This is a positive next step as council approval for the revised development brief - along with the detailed survey work that has been done on ground conditions, archaeology and historic setting - will provide interested developers with the comfort that this is a very real opportunity.’’ Councillor John Rawson, cabinet member for built environment said: “This is an important move towards a redevelopment scheme that can bring huge environmental improvements to the town centre, as well as boosting the local economy and creating jobs. The new brief is aimed at delivering a development scheme that stacks up financially so that the money the council receives from the land is enough to pay for the improvements we want to see. However, the planning guidance and the development brief continue to insist on a very high standard of development.”
FA R M E R S MARKET Bringing the finest locally produced food & drink to your town centre and providing you with the opportunity to support the farmers, growers and producers from the area where you live.
Are you what you eat? Perhaps. Are you what you grow? Definitely. Come and find out!
Council to publish expenditure over Details of all expenditure over £500 for the month of November is now published online, as Cheltenham Borough Council commits to greater financial transparency. The move comes ahead of central government’s requirement for all local council’s to make information on expenditure over £500 more accessible from 1 January 2011. A dedicated “transparency” webpage has been created from a link on the council’s website – www.cheltenham.gov.uk - and in order to meet the January deadline, the council has published the details of these payments for November and will continue to publish such information on a monthly basis. It has also published the senior officer salaries and performance information.
Fruit
£500
Jane Griffiths, assistant chief executive said: ‘’The publication of this information will allow local residents to form an opinion about value for money and how well we are delivering our services compared to our priorities and targets. It will also allow local businesses and future suppliers to look at where we spend our money, enabling them to make decisions about whether to bid for work with the council. We have always been an open council and we are pleased to take this extra step in the interests of transparency.’’ Information may not be issued if it relates to a commercial arrangement in negotiation, it is not publishable under the data protection act or if it relates to the protection of vulnerable adults or children.
Vegetables
Bread
Jam
THE ESSENTIAL DATES JANUARY 2011 TO DECEMBER 2011 January 14th & 28th February 11th & 25th March 11th & 25th April 8th & 22nd May 13th & 27th June 10th & 24th July 8th & 29th August 12th & 26th September 9th & 30th October 14th & 28th November 11th & 25th December 9th & 23rd* (*WEEK EARLY FOR CHRISTMAS)
9.00am - 3.00pm IN THE PROMENADE The Farmers Market is operated on behalf of Cheltenham Borough Council by Grenchurch Markets Ltd. (01608 652556)
Fish
Cheese
Cakes
Butter
Eggs
Beer & Wine Curries Soups Duck Sausages Desserts Honey . . .
CHELTENHAM
Cheltenham Farmers Market . . . Beef Lamb Pork Poultry Bacon
heltenham’s ambitious plans for redeveloping the town centre reached a key milestone this week, after full council approved the revised development brief for North Place and Portland Street car parks. The new brief forms the basis on which the sites – both owned by the borough council – will be marketed to potential developers in the New Year.
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The Cheltenham Advertiser
Friday 14th January 2011
LOCAL NEWS
Where to find your best read local newspaper distributed across Cheltenham
and the surrounding areas The Cheltenham Advertiser Cheltenham Park Hotel Abbey Hotel Royal Cresent Doctors Surgery Cheltenham Tourist Board Regent Arcade Cleeve Hill Golf Club Hotel On The Park Rodney Road Dental Practice Cambray Dental Hilltop Dental Practice Stage Coach Travel shop The Playhouse Theatre Prestbury Village Stores Thirty Two Hotel Beaumont House Hotel Lypiatt House Hotel Lilley Brook Golf Club Gloucestershire College The Dental Clinic
Cheltenham Dental Spa and Implant Clinic Cheltenham Town FC. Racecourse Garage Prestbury Cars Orchid Preserves The Old Restoration Inn The Brewery Beechwood Shopping Centre Bannatynes Gym French Car Company Smile Salon Cheltenham Farmers Market Roots & Fruits ETB Tyres & Exhausts Fireplace Gallery Showcase Theatre Cheltenham District Council and many many more local outlets....
Call 01242 639518 for further details
New indoor cricket sessions for Share your with us youngsters Email: admin@cheltenhamadvertiser.com
longside England taking on Australia in the ashes test, Cheltenham has a new indoor cricket project targeting children in year 6 beginning on Monday 10 January.
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Using Sport Unlimited funding and in partnership with Charlton Kings cricket club, Cheltenham Borough Council’s sports development team will be delivering the fun coaching sessions aimed at improving bowling, batting and fielding. They will take place every Monday from 6pm to 7pm for ten weeks. The course is free and will offer children aged 10 to 11 the chance to try their hand at indoor matches and improve their cricket skills while encouraging them to make the step from school cricket to community cricket clubs.
Tom Sparks, sports development officer, said: “It’s great that we are able to work in partnership with a local club and offer these cricket sessions free of charge. They will be delivered by qualified cricket coaches so will be really beneficial for youngsters who want to improve their skills and become involved in a club." Councillor Andrew McKinlay, cabinet member for sport and culture, added: “It’s thanks to funding we have received from Sport Unlimited that we are able to offer this course. The sessions will be fun and will provide children with essential cricketing skills.” The sessions will be held in the cricket hall at leisure@ and are free of charge. For more information or to book a place, please contact Tom Sparks, sports development officer on 01242 264324 or email tom.sparks@cheltenham.gov.uk
Girls have the chance to improve their football skills
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girls’ football coaching project gets underway at leisure@chelten ham on Monday 17 January for ten weeks. Thanks to funding from Sport Unlimited the course is available free to girls aged nine to eleven (years 5 and 6). In partnership with the sports development team, an FA qualified Cheltenham Spa Girls Club coach will be delivering these free coaching sessions to improve skills and introduce
fun small sided matches to participants. Girls will have the opportunity to improve their football skills, and have the chance to become involved in a local club within the community. The sessions will be held at leisure@’s cricket hall and will take place every Monday for ten weeks from 4.30pm to 5.30pm. Tom Sparks, sports development officer, said: “This is a great opportunity for like minded girls to enjoy football, improve their skills and get some professional coaching. It will also
give them the chance to get involved with their local football club.” Councillor Andrew McKinlay, cabinet member for sport and culture, added: “This sort of coaching is invaluable to youngsters. Not only can they improve their skills but it also opens the door to Cheltenham Spa FC.” For more information or to book a place, please contact Tom Sparks, sports development officer on 01242 264324 or email tom.sparks@chelten ham.gov.uk.
Servicing the local area
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heltenham Double Glazing Services is a local family business which is situated in Cheltenham servicing the local area, prominently covering most of Gloucestershire within a 20 mile Radius. With over 25 years experience in manufacture and installation within the double glazing industry, Cheltenham Double Glazing is able to provide high quality workmanship and a professional reliable service. We offer both an installation and a maintenance service for all of our customers. We can also supply windows, doors and conservatories to the trade and DIY, with a surveying and delivery service also available. We have gained a reputation for excellence, and many of our previous customers are happy to recommend us to both friends and family. .
Friday 14th January 2011
The Cheltenham Advertiser
Page 9
FEATURE
kay ...so you’ve made the New Years’ resolution to get in-shape. Well done! You’ve made the first step to a fitter, healthier, happier you. Now let’s see if we can help you get there. The key to starting anything new is to understand why you are doing it. The main reason individuals want to get into shape is to lose weight. However, in order to help stay motivated, it is worth identifying two other reasons for getting in-shape. These can be as simple as increasing your energy levels, strengthening your immune system or preparing for a special event. So how can I get started and stay motivated? Why not try working out with a buddy? You will be able to support each other and ensure you don’t take the easy option or miss a training session. Not to mention a little bit of competition is always a good incentive to keep going! If you are pregnant or just had your baby, find a qualified instructor who understands the challenges placed on you with your new role. Sign up for a Pre or Post natal class, ensuring you will be exercising safely, while also meeting some like minded women. The benefits to you and baby will make a little effort worthwhile. Get your family and friends on side. Tell them what you’re trying to achieve and why. Their support will be invaluable, as they can keep you on track during those weeks where results are hard for you to see. Sign up for a local event. It doesn’t have to be a marathon! Start off with a walking event, or possibly a 5K run. Small, attainable goals will ensure success with your training program. Ensure you set specific goals and review them weekly, keeping your results in a diary. Doing so will allow you to see your improvements at a glance. Document how you felt during and after your workout, as getting in shape is about more than just weight loss. What will give me the fastest results? There is no doubt that if you exercise every day, to the point of exhaustion, you will get results fast. However, you also increase the risk of injury, slowing you down in the long run. For individuals new or returning to exercise after a period of six months or longer, fun is the most important element to maintaining an exercise program and achieving results. Exercise does not have to be “all-consuming and excruciating”. Pick an activity you enjoy - try new things and you might be surprised! If you are not sure what is available in your area, drop in to your local gym or library.
January is a great time to start a new class. Everyone will be in the same boat and you won’t be the only newbie in the class. However, exercise does not need to be confined to a class or a gym, and for the individual who dreads the very thought of exercising in front of people, the great outdoors provides the perfect environment to escape the scrutiny of others. It has been proven time and time again by research, that exercising outdoors is known to help boost your mental wellbeing. Just three long walks a week can reduce your hip and waist circumference and lower blood pressure. Regardless of how or where you choose to exercise, look at your food intake. On average, individuals in England gain 7lbs in weight over the Christmas period, not including any extra pounds you might be carrying! It is easy to restrict your diet and drop your calorie intake to get results faster, but for most, it doesn’t take long to revert to our normal eating pattern. Get familiar with what’s in your food - read the labels. Try and avoid foods high in saturated or hydrogenated fats. According to the American Heart Association, an individual on a calorie intake of 2000kcal per day should consume no more than 16g of saturated fat a day. Food tips: Pick one, small, nutritional goal you know you can maintain - healthy snacks instead of biscuits. Try to eat meals earlier in the evening. Did you know that body fat is only used for energy when your body has nothing else to do? Eating meals late in the evening means that your body still has to digest your food, reducing your fat burning time while asleep. Some of the reasons we fail with any weight loss goals are because we: • over estimate the calories burned while exercising; • under estimate the amount of calories taken in; • replace calories lost during exercise with a post exercise food reward; • begin an exercise plan which is unrealistic to maintain with our lifestyle and fitness level. After all, we didn’t become out of shape over night! A slow start with a gradual progression will help you to reach your goals while integrating exercise into your daily routine. To find out more about calories burnt during exercise visit www.weightlossforgood.co.uk. Here are some easy ways to fit exercise into your routine: 1. Taking the stairs instead of the lift. 2. Park at the far end of the car park. 3. Instead of parking beside your children’s school, park a few streets away and walk – this will help congestion as well as giving you extra minutes to spend with your child. 4. Instead of taking a trolley around the supermarket for a quick shop, pick up a basket and use this as a mini weight workout, lifting and setting down basket when choosing food. 5. Why not hit the dance floor with some friends – burn calories while you socialise! 6. Undertake half an hour of gardening a couple of times a week. So if like last year you have made the resolution to get in-shape and lose weight, why not make this the year that you succeed. Begin slowly by making one small nutritional change, and introducing one small fitness goal. Keep a diary of these, and as your reach them, set some new goals. Before you know it summer will be here and everyone will be admiring a fitter, healthier, happier you. Good Luck!
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Page 10
The Cheltenham Advertiser
Friday 14th January 2011
LOCAL NEWS
A new style leader A
t a full council meeting in December it was agreed that Cheltenham Borough Council will adopt a new style leader and cabinet which will come into effect from May 2012. The council currently operates an ‘old style’ strong leader model which means that the council elects the leader and the leader decides who to delegate power to. The new style leader and cabinet is very similar, however one of the main differences being that the new style leader is elected for four years but can be removed earlier by resolution of the full council and the leader must appoint a deputy leader. The change comes about due to legislation introduced by the previous Government that requires any council which currently operates executive arrangements, as Cheltenham Borough Council does, to adopt one of two options: a directly elected mayor, or a new style leader and cabinet. During November an online consultation exercise was
undertaken seeking views from the public on the executive arrangements of the council these indicated that the public and councillors wanted to have a leader as they were unhappy that an elected mayor could not be removed during their term of office. Jane Griffiths, assistant chief executive at Cheltenham Borough Council, said: “The council is obliged to adopt one of the options for the new executive arrangements. The Government could, in default, impose the new style leader and cabinet model on the council so I’m pleased the recommendation put forward has been approved at full council.” Councillor Steve Jordan, leader of the council, added: “The level of response shows that this isn't really a priority for anyone, but the Government has advised that we must adopt the new arrangements by the end of December 2010 which will take effect from May 2012. Having considered the views received, it was recommended that a new style strong leader and cabinet model be adopted which will cost no more than the current arrangements.
Do you want to your business? Or have a or you want to share with your local community Call: 01242 639518 email: adverts@ cheltenhamadvertiser.com
Review of allotment charges in Cheltenham
heltenham Borough Council is putting forward new charges for allotments which will see plot rents increase. The move is necessary at a time when the council is facing extreme budget pressures.
C
With the income from plot rents covering less than a quarter of the annual running costs, the council is having to take action to cut costs and increase charges
to reduce the amount that the service is subsidised through council tax. Councillor Roger Whyborn, cabinet member for sustainability said: “Of course it’s important that people are encouraged to ‘grow their own’ and allotments offer the perfect space for families to get together and lead a healthier lifestyle. That said it is no longer appropriate to maintain very low rent payments for allotments given the cost of running the service. Plot rents will rise significantly but most plots will still cost less than £1 per week and will still be affordable for everyone who
wants one.” According to a recent review of allotment charges, 130 people paid less than £15 for their plot rent in 2010, with the average plot rent being about £25 per year. Meanwhile, people sampled on the allotment waiting list revealed that they were expecting to pay between £5 and £10 per month for their plot. The new charges will see the cost of a small, medium and large plot rise to £30, £50 and £70 per year respectively. Those over 60 will receive a 20% discount. 750 existing plot holders will be receiving letters informing them of the
changes, which will come into effect in one year’s time. The new charges will apply with immediate effect to anyone renting a plot from now on. Councillor Whyborn continued: “We believe that this represents fair value for a wonderful leisure activity but we do recognise that price increases are always unpopular." With plot-holders at various sites coming forward to offer assistance to the volunteer on-site wardens, it is envisaged that the current full time allotment officer post will become part-time in the near future, enabling significant savings.
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Friday 14th January 2011
The Cheltenham Advertiser
Page 11
FEATURE
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• Small chips on the rims and feet of everyday glassware can be filed smooth with finest-grade sandpaper. • Polished wood furniture can be buffed as often as you like but apply a good beeswax polish just two or three times a year - and never use silicone-based spray. • White spirit is more effective in removing the sticky residue that is left on containers after labels have been removed than some products made specially for the job. • Cut flowers last longer if you add a soluble aspirin and a spoonful of bleach to the water in the vase. • To make a standard radiator fade into the background, paint it the same colour as the walls it stands against. If the wall is papered, use a paint that matches the background colour of the design. An eggshell or a flat oil finish will further help the radiator to "disappear". • When space is tight, it's sometimes good to think big. A significant piece of over-sized furniture can deliver drama and gravitas to a small room. • If windows enjoy a beautiful view, choose curtains or blinds that provide a frame rather than needless competition. • You can extend the burning time of beeswax candles by keeping them in the fridge for at least 24 hours before you use them. • When choosing a carpet from sample pieces, always put the samples on the floor to see how they look rather than choosing the one that looks best when held in the hand. • If your cat (or dog) sleeps on the sofa, the quickest way to remove any hairs is to put on a dry rubber glove and use it to brush the fabric in one direction. The hairs will gather into a neat little pile. • If you are troubled by companies cold-calling to sell you plastic windows, bathroom fittings or "dream" holidays, contacting the Telephone Preference Service, 0845 070 0707, will help put a stop to it. Full details of the service can be found at www.tpsonline.org.uk.
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Page 12
The Cheltenham Advertiser
Friday 14th January 2011
LOCAL NEWS
Gas fires
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Councillors approve changes to council structure T
he senior management team at Cheltenham Borough Council will be restructured after proposed changes were agreed by a meeting of full council. The new model will prepare the council in its move to become a ‘commissioning’ organisation by 2012.
The new structure – which will be phased in by April 2011 – will see the two strategic directors taking on the roles of lead commissioners. The assistant directors will have their roles revised to take a more business like approach with a strong focus on customers, and the number of posts reducing by two in the first phase and one further reduction by phase two. Savings will be delivered in each phase and by 2013/14, the full year annual saving in senior staff costs will total £213,000, with future savings anticipated. Further restructures will happen throughout the organisation to manage the new way of delivering services. Andrew North, chief executive at Cheltenham Borough Council said: ‘’I am pleased that the councillors support this new way of working. At the moment we have many departments providing a wide variety of different services. Under this new structure, our ‘commissioners’ will work with councillors and partner
organisations to understand what people want and how best to meet their needs. Similar structures are in place in other authorities and they are proven to work well. ’’Given the financial outlook for the public sector, it is clear that we have to look at different ways of serving the community. It is not sustainable to continue delivering services as they are now with drastically reduced budgets. A strategic approach to commissioning services, rather than an ad-hoc opportunistic approach is likely to make a considerable contribution both to the achievement of our aims in the community and a sustained reduction in spend.’’ Being a commissioning organisation means moving away from simply delivering services in-house. Depending on the customers’ needs, services could be offered through a directly employed workforce, in a shared service, through the use of ‘not for profit’ organisations or charities, via the private sector or through an arms length management organisation. The council has already had successes
in delivering services this way, through for example shared building control and legal functions with Tewkesbury Borough Council and shared audit with Cotswold. Councillor Steve Jordan, leader of the council, added: ‘’We should always be prepared to do things differently and in this tough financial climate, it is even more important. There are a number of ways to deliver a service depending on customer needs – the council could do it but it could also be community groups, volunteers, residents or other organisations who take the lead. In return, our partners may approach us to take on new responsibilities. There may be areas where we fund similar services to other organisations. In these cases we will look at pooling resources to provide a better overall service at a lower cost. Our priority as we move into this new way of working would always be our customers and what’s right for them.’’ The plans were also approved recently by staff and support services committee and cabinet.
Tell us your Email: admin@ cheltenhamadvertiser.com
Sign up for new garden waste scheme today Green bag collections end on 29 January
T
he current green bag garden waste service finishes on Saturday 29 January and local residents are being reminded that they can now sign up to the new scheme. The new optional brown wheeled bin scheme for garden waste will begin on Monday 31 January 2011. This new service is available for just £36 per year, payable annually in advance. Residents joining the new scheme will be issued with a 240 litre brown wheeled bin for their garden waste which will be emptied fortnightly. Grass cuttings, hedge and shrub cuttings, leaves, twigs, bark, plants, flowers, weeds and windfall fruit can all go into the bin. The new brown bin is entirely optional and residents can still take their garden waste to the Swindon Road recycling centre, or compost it at home if they do not wish to sign up to the scheme. Councillor Roger Whyborn, cabinet member for
sustainability said: “The current green bag scheme has been running for six years and the bags now need to be replaced for health and safety reasons. They can be difficult to lift for both our crews and residents, and are easily blown around in windy conditions. “We hope that our residents will see the new garden waste scheme as good value for money. By signing up, local people can help us reduce the amount of waste going to landfill and combat climate change as all the garden waste we collect is composted.” Information leaflets explaining the new scheme were delivered to all households last month. For details about how to sign up to the scheme and for answers to frequently asked questions, please visit the council’s website at www.cheltenham.gov.uk/waste, email cleansing@cheltenham.gov.uk or call 01242 264244.
Friday 14th January 2011
The Cheltenham Advertiser
Page 13
ENTERTAINMENTS
3D, A New Era“
Roses are red, Violets are blue, t I want to spend the res of my life with you!
A
t the recent Consumer Electronics Show in Las Vegas a number of new products were unveiled, many previously only envisaged in the mind of Sci-Fi writers. One of the more remarkable being a 3D printer that can ‘print’ objects such as buHons and keys for computer keyboards. While the commercial realisaJon of such ‘fantasy’ products may be years away, 3D films and pictures are already big news. Big blockbuster movies of last year like Avatar and Megamind were created in 3D and that added dimension is available for the home with an increasing amount of 3D content available via Blu-ray disc and direct from the satellite and cable broadcasters. It’s not only films that you can enjoy in 3D, Sony have a new range of 3D digital cameras enabling you to view your holiday snaps and family portraits in 3D on a 3DTV which is quite surreal. You can experience a demonstraJon of photos, movies and sound, all in 3D, in the comfort of the Sony Centre viewing area on the
FEATURE
ground and first floor at the Regent Arcade. With the January Sale now on, there are bargains across the whole Sony range at Cheltenham Sony Centre which has the largest range of Sony products for miles around. From headphones, iPod docks and Hi-Fi, through e-Readers, digital cameras and camcorders, laptop and desk top Vaio computers to an impressive range of Bravia televisions (with VAT held at the old rate unil the end on the month), including internet enabled and 3D models. Technology changes at an ever increasing rate so it’s reassuring to know that Sony Centre staff are trained, by Sony, in all products and technologies. Their in-depth knowledge means they can explain things in simple terms and help you chose the right product for your needs, whether it be a specialist cable to maximise the performance of your equipment or a complete new TV and home cinema system. They can even advise you on installaJon opJons and arrange for delivery and installaJon by professional installers so that only see your
state-of-the art TV and not a tangle of spaghetti like cables. Cheltenham Sony Centre is on the ground and first floor of Regent Arcade Cheltenham and is open seven days a week.
”
Place your Valentine’s message in The Cheltenham Advertiser and show the world just how much they mean to you.
Call 01242 639518
Email sales@cheltenhamadvertiser.com
Page 14
The Cheltenham Advertiser
Friday 14th January 2011
To advertise call 01242 639518
Wednesday 12 to Sunday 16 January 2011 Saturday 22 January 2011
Aladdin pantomime in Cheltenham Promising families an affordable festive treat, Promenade Productions’ traditional pantomime Aladdin will be hitting the Bacon Theatre’s stage in Cheltenham this January 2011. Venue: Bacon Theatre Evening performances start at 7pm, with afternoon matinees on Saturday and Sunday starting at 2.30pm. Admission: Ticket cost from £7 to £11 Telephone: (01242) 224144 Website: promenadeproductions.co.uk
Monday 17 to Saturday 22 January 2011
Columbo in Prescription Murder in Cheltenham Find out who done it, when Columbo’s first ever case unfolds on stage at the Everyman Theatre in Cheltenham this January. Venue: Everyman Theatre Admission: Tickets cost from £10 to £25 Telephone: (01242) 572573 Website: everymantheatre.org.uk
Monday 17 January 2011
Glenfall House, Day of Reflection - Introducing ’Benedictine Spirituality’ The Rule of St. Benedict remains as popular as ever and has much to say to us about how we go about our daily lives and sustain balance between faith, life and work. The day begins with coffee on arrival at 09.30am and starts at 10.00am. Direction is given throughout the day and periods of silence are kept. A 3-course lunch is provided and the day concludes at 3.30pm with tea and cake. The cost is £18.75 per person. Contact 01242 583654 for further information. Glenfall House, Mill Lane, Charlton Kings, Cheltenham. Gloucestershire GL54 4EP
Tuesday 18 January 2011
Musiclab: The Guildhall Open Stage We don’t care whether you’ve never played in public before or if you’ve just been signed to a major label, at our monthly open mic we promise you a PA and a famously warm and friendly audience. Roots, rock n’ roll, blues, soul, hip-hop, rap - any kind of music is welcome and crazy hybrid jamming is encouraged. We’ll even lend you a guitar. Where else can you have that much fun on a Tuesday night for free? 8pm FREE ADMISSION Gloucester Guildhall, 23 Eastgate Street, Gloucester Gloucestershire GL1 1NS
London Mozart Players @ Cheltenham Town Hall Tickets from £10.00 Should you require concession tickets please call 0844 576 2210 As well as being an accomplished flautist, Jaime Martin is now making his mark as a conductor, as this concert with one of Europe's leading chamber orchestras will demonstrate. The Kodaly work is a celebration of the dances played by gypsy bands that so delighted him as a boy in the Hungarian market town of Galanta. The programme then moves to Spain with a hugely popular guitar concerto. It has been reinterpreted by many musicians from jazz through to brass band arrangements, and featured in the film Brassed Off. Tonight the young British-born guitar virtuoso Jadran Duncumb, who reached the finals of the BBC Young Musician Competition in 2008, performs it in the original version. The concert ends in the British Isles. Mendelssohn paid many visits to Britain during his career, and Scotland was the inspiration for his deservedly popular Third Symphony, which he dedicated to Queen Victoria. Save 10% if you buy a ticket for 5 or more concerts in this series. For more details please contact our box office on 0844 5762210.
Saturday 22nd - Saturday 29th January 2011
Summer Holiday at The Playhouse Playhouse Box Office 01242 522852 from 4th January 2011 www.playhousecheltenham.org Based on the film “Summer Holiday” Cheltenham Operatic & Dramatic Society proudly present this much loved British musical, which starred Cliff Richard in the 1963 smash hit film, telling the story of a bunch of friends who set out on a frantic bus ride of a lifetime through, France, Switzerland, Italy and Greece. They give a lift to a girl group – Do Re Mi – on their way to Athens and then later to American pop star, Barbara, who, disguised as a boy called Bobby, has run away from her showbiz lifestyle. Bobby hitches a ride with the unknowing gang of holidaymakers and romance blossoms when she reveals her true identity and falls for bachelor boy Don. Packed full with classic rock ‘n’ roll hits, including Summer Holiday, Bachelor Boy, Livin’ Doll and The Young Ones, groovy dance routines and that famous doubledecker bus, this musical favourite takes you to a place where the sun shines brightly and there’s no more working for a week or two!
Monday 24 to Saturday 29 January 2011
Cranford at the Everyman Theatre See the classic Victorian tale Cranford depicted on stage at the Everyman Theatre in Cheltenham, featuring cast members from the small screen. Admission: Tickets cost from £10 to £25 Telephone: (01242) 572573 Website: everymantheatre.org.uk
Thursday 27 January
John Bishop: Sunshine at Cheltenham Racecourse Centaur at The Racecourse the circuit.
Saturday 22 January 2011
Friday 28 to Sunday 30 January 2011
Blue Sky Fostering Open Gloucester Cajun and Day Zydeco Festival 2011 Come along and find out more about the challenges and benefits of becoming a foster carer. There are children and young people in the Gloucester area who need you. You will learn more about Blue Sky Fostering and have a chance to talk to our foster carers and social workers. Fostering can be a challenge but Blue Sky Fostering will provide you with all of the training and support you’ll need to make fostering a successful career for you. 10am to 2pm. Entrance Free GL1 Centre, Bruton Way, Gloucester Gloucestershire GL1 1DT
The biggest festival of its kind in the UK, the Gloucester Cajun & Zydeco Festival brings the best bands and musicians from around the world to the city for a weekend of non-stop partying, music, dancing, workshops, authentic Cajun cuisine and an atmosphere that’s become legendary on the international Cajun & Zydeco scene. Weekend tickets £55, Friday tickets £20, Saturday tickets £25, Sunday tickets £25 For tickets visit Gloucester Guildhall’s Box Office, call 01452 503050 or book online at www.gloucesterguildhall.co.uk Gloucester Guildhall, 23 Eastgate Street, Gloucester Gloucestershire GL1 1NS
Friday 28 to Sunday 30 January 2011
For Those About To Rock @ Cheltenham Town Hall Tickets £17.50. Should you require concession tickets please call 0844 576 2210 The UKs leading high-energy rock show featuring Livewire AC/DC and Limehouse Lizzy Livewire are the AC/DC show with a big difference! Both the Bon Scott and Brian Johnson eras of the band are included, with two very individual singers in the same explosive performance! All the classics are there from Whole Lotta Rosie and Highway To Hell, to Thunderstruck and Back In Black. Renowned for an action-packed pyrothechnic-fuelled explosion of a show, Limehouse Lizzy continue to keep the spirit of Celtic rock icon Philip Lynott and his band Thin Lizzy alive and dominating stages worldwide. Expect classic tracks such as The Boys are Back in Town, Whiskey In The Jar and many others we’ve come to expect from one of the most highly rated acts on the circuit.
Saturday 29th January
Festival Trials Day @ Cheltenham Racecourse Get some Festival clues on 29th January. Probably the best one day jump racing meeting anywhere, with seven races of huge quality that also provide some final clues to the destination of the big prizes at The Festival. This meeting includes The Argento Chase, a valuable trial for the totesport Cheltenham Gold Cup. Many of the horses that run on Festival Trials Day are having their final start before The Festival and it is rare that this meeting doesn't feature at least one subsequent Festival winner. Book tickets online at www.cheltenham.co.uk or call 0844 579 3003
Saturday 29th Jaunuary
Mark Steel @ Cheltenham Town Hall Tickets £15.00. Should you require concession tickets please call 0844 576 2210 Live On Tour Commentator and stand-up comedian Mark Steel has presented several radio and television programmes including The Mark Steel Solution (Radio 4) and The Mark Steel Lectures (BBC2) , and has appeared on Have I Got News for You, QI and Never Mind the Buzzcocks. He writes a weekly column for the Independent newspaper and is a regular on Radio 4's Loose Ends and The News Quiz. Following publication of his latest book What's Going On?: The Meanderings of a Comic Mind in Confusion Mark brings his brilliant comic musings to Cheltenham for one night only. "He's a man with a passionate desire to communicate his ideas, who is also very funny" The Guardian.
Monday 31 January to Saturday 5 February 2011
Agatha Christie's Verdict in Cheltenham See the Queen of Crime’s gripping work Verdict come to life in Cheltenham as part of a brand new tour. Admission: Tickets cost from £10 to £25 Telephone: (01242) 572573 Website: everymantheatre.org.uk
Friday 14th January 2011
The Cheltenham Advertiser
Page 15
To advertise call 01242 639518
Promenade Productions
From left to right: Abanazar (Tim Jones), Wishee Washee (Sarah Aston) Widow Twankey (John Pannett), Aladdin (Rosa Day-Jones)
Presents
ALADDIN
At the Bacon Theatre, Hatherley Road, Chelteham From Wednesday 12th to Sunday 16th January 2011
C
ontinue the magic of the festive season with a visit to a Traditional Family Pantomime presented by Cheltenham’s award winning amateur dramatic society – their 2010 production of Jack and the Beanstalk won the G.D.A’s (Gloucestershire Drama Association) award for Best Pantomime.
“ ”
Aladdin is a poor lad who lives with his mum, the Widow Twankey and his layabout brother in old Peking. Things start to look-up when a supposedly longlost uncle turns up and persuades Aladdin to help him find a magic oil lamp which is hidden in a dark, spooky cave. Abanazar attempts to double-cross Aladdin who finds himself trapped in the cave.
Will he ever get out? Who will come to his rescue? Will he ever see the beautiful princess again? You can find out if you book your tickets now! Promenade Productions have been awarded a number of prestigious awards for past productions and we promise that this forthcoming pantomime will have all the ingredients that make it a not-to-be missed panto - a large cast of singers and dancers, lavish costumes, colourful scenery and lots of audience participation. Not only will the Genie of the Lamp conjure up magical song and dance but he has worked his magic on ticket prices so that the price for all seats on Wednesday and Thursday are a magical £8.00 you couldn’t wish for better! Other performances £11.00, with a £2.00 concession for children and senior citizens and £8.00 side seats. Two matinee performances at 2.30pm on Saturday and Sunday Evening performances at 7pm For Tickets phone Showcase on 01242 224144
Roses are red, Violets are blue, st I want to spend the re of my life with you!
Place your Valentine’s message in The Cheltenham Advertiser and show the world just how much they mean to you.
Call 01242 639518
Email sales@cheltenhamadvertiser.com
Page 16
The Cheltenham Advertiser
Friday 14th January 2011
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a r e h t o m d o g y r i a f
w i i o u q u p n d f w e e e
o i t d w a r f s n d p s t e
OGRE QUEEN PORRIDGE SLEEPING BEAUTY GOLDILOCKS PRINCESS CINDERELLA PRINCE FAIRY GODMOTHER ALADDIN BIG BAD WOLF LITTLE PIG DWARFS SNOW WHITE RUMPELSTILTSKIN
Cool Facts! • It takes about 20 seconds for a red blood cell to circle the whole body. • Most soccer players run 7 miles in a game. • The average person laughs 13 times a day. • Dalmatians are born without spots. • Bats always turn left when exiting a cave. • Every time you sneeze some of your brain cells die. • Your left lung is smaller than your right lung to make room for your heart. • The attachment of the human skin to muscles is what causes dimples.
Friday 14th January 2011
The Cheltenham Advertiser
Page 17
To advertise call 01242 639518
ANNOUNCEMENTS BIRTHDAYS
FREELANCE
HAPPY 18th BIRTHDAY
SALES
LAURA
EXECUTIVE
HAPPY HAPPY BIRTHDAY BIRTHDAY Hope you have
WANTED
fantastic day
Proffesional and competetive All building works undertaken (no job to small) • Alterations and extensions • New kitchens and Bathrooms • Plumbing • Electrical • Fascias and guttering • Roofing • New pvc or wooden windows and doors supplied and fitted References available, call for a quote!
CARPETS
TEL 01242 694603 or 07776248316
WANTED
All our love Stuart, Grace & Alice xxx
Memorials
SEVERN BUILDING AND PROPERTY MAINTAINANCE
Please call Michelle in the first instance on: 01242 639518 or email: sales@cheltenhamadvertiser.com
JACKIE
Love from Nan and Grandad xxx
BUILDING SERVICES
CHIMNEY SWEEPS
Have you got what it takes to join a fast paced deadline driven industry?
Lots of love on your special day Mum, Dad & Harry xxx
Laura
SERVICES
RECRUITMENT
TREE SERVICES
LABRADOR PUPPY Call 01242 522792
Cotswold Tree Services Fully Insured Professional Service • All Aspects of Tree Work • Tree Felling • Tree Reduction • Hedge Removal • Hedge Trimming • Free Quotations Contact Michael Owen mikeowen1@aol.com
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Washing Machine & Vaccum Cleaner Sales & Repairs 361 High Street, Cheltenham
ELECTRICAL
01242 226880 07770 685662 77 St.Georges Road, Cheltenham
PLASTERING
DM
PLASTERING • Internal & External • Plastering & Rendering • Screeding & Ceilings • Traditional Lime Plastering • Fully Insured
NO JOB TOO
BIG OR TOO SMALL Call David for a quote
01242 677907 07730 559376
SEVERN ELECTRICS Domestic/commercial and industrial electrical installations Est in cheltenham for 16 years Elecsa part P registered Extra sockets to full rewires Park home electrics specialists All work certificated and warranty,s available Testing and inspection Satelite systems supplied and fitted Free sat boxes supplied at competitive prices
TEL: 01242 694603 or 07850 347539 E-mail: pch970@yahoo.co.uk FENCING
STORM PROOF
FENCING g pin e lap veroncrettted o t i nc &f , 6f • 5 nels oplied 5 pa sup s 0 £29 t s po for om £50 fr 0ft) s o 1 i om tx at g fr • P (10f kin par 5 a tr £49 • Ex
Call for FREE estimates and advice. Easy Gardens All garden work undertaken
01452 546856
Page 18
To advertise call 01242 639518
The Cheltenham Advertiser
Friday 14th January 2011
Friday 14th January 2011
The Cheltenham Advertiser
Page 19
MOTORING
ADVERTISEMENT FEATURE
“Since openning in May we have rapidly become the No.1 alternative choice for French car owners in Cheltenham” says Tony Hughes M.D of The French Car Centre. Our core principles of personal service, high levels of expertise all at realistic prices has obviosly touched a cord with local owners. Tony adds;
“Other than routine maintainence and repairs we are experts at electronic diagnosis and repairs, we take on the difficult jobs many garages are reluctant to get involved in, infact they often send the cars direct to us!” Tony lives in near Cheltenham and will be happy to collect and deliver back your car after service or repair and is happy to leave you a car to use all free of charge.
The company has decided to freeze their service prices until the end of March beating the VAT rise. For a quote or free friendly advise why not give Tony a ring or look on their Web site for futher information.
Page 20
The Cheltenham Advertiser
Friday 14th January 2011
Welcome to PRESTBURY CARS OF CHELTENHAM
2002 Alfa Romeo 147 2.0 TS Lusso
2001 Citroen Xsara Picasso 1.8SX
2002 Citroen Picasso 1.8 SX
2005 Fiat Panda 1.1 Active
2007 Fiat Grande Punto 1.2 Active
2005 Ford Focus 1.6 Ghia
£3290
£1390
£2590
£3490
£4795
£3590
2006 Ford Focus 1.6 LX
£4250
69000 miles, Black, 5 door hatchback, petrol, 2 Owners with full service history in outstanding condition.
150000 miles, Wicked Red, 5 door estate, petrol, 1 local owner with a fully comprehensive service history from new.
88000 miles, Remnant Green, 5 door mpv, petrol, Full service history.
41000 miles, Black, 5 door hatchback, petrol, 2 owners from new + only group 1 insurance.
25000 miles, Jungle Grey Met, 3 door hatchback, petrol, 1 local owner from new.
96000 miles, Silver, 5 door hatchback, petrol, manual, Full Mot with full service history from new with a Parrot hands free phonekit.
72000 miles, Panther Black, 5 door hatchback, petrol, manual, 2 Owners from new with full service history offering super value.
2001 Ford Ka 1.3 Collection
2005 Ford Fiesta 1.4 Style
2004 Ford Fusion 2 1.4
2004 Honda Jazz 1.4 SE
2003 Hyundai Getz 1.1 GSi
2005 Hyundai Matrix 1.5 TD GSi
2006 Hyundai Coupe 2.0 Atlantic
£1990
£4390
£3990
£4390
£2490
£4390
£6590
69000 miles, Silver, 3 door hatchback, petrol, manual, Full service history in superb condition.
37000 miles, Moondust Silver, 5 door hatchback, petrol, manual, 1 local lady owner in outstanding condition.
38000 miles, Magnum Grey, 4 door hatchback, petrol, manual, 2 owners from new with a full service history.
56000 miles, Star Silver, 5 door hatchback, petrol, manual, Full service history from new.
75000 miles, Red, 3 door hatchback, petrol, manual, 2 owners with full Hyundai service history + hyundai replacement engine fitted 2009.
35000 miles, Silver, 5 door mpv, diesel, manual, 1 owner with full service history in showroom condition.Only £125 road tax/year.
42000 miles, Silver, 3 door coupe, petrol, manual, Stunning condition low mileage example of this highly attractive coupe backed up with a full Hyundai service history.
2005 Hyundai Accent 1.3 GSi
2006 Hyundai Amica 1.1 CDX
2005 Mazda MX-5 2.0 Option Pack
2007 Nissan Micra 1.2 Spirita
2003 Peugeot 206 SW 1.6 SXi Estate
2004 Peugeot 206 1.4 16v SE
2005 Peugeot 307 1.6 HDi S
£2690
£3790
£7490
£4795
£3490
£3490
£3990
77000 miles, Ice Blue, 3 door hatchback, petrol, manual, 1 lady owner with full Hyundai service history.
23000 miles, Flame Red, 5 door hatchback, petrol, manual, 1 owner with full service history from new.
40000 miles, Galaxy Grey, 2 door cabriolet, petrol, manual, 1 owner with full Mazda service history.
22000 miles, Blue, 3 door hatchback, petrol, manual, 1 Owner example of this ultra reliable small hatchback backed up with a full Nissan service history.
68000 miles, Sahara Gold, 5 door estate, petrol, manual, lovely 1 Owner example of this versatile smaller estate backed up with a full Peugeot service history.
59000 miles, Moonstone, 5 door hatchback, petrol, manual, 2 owners with full service history.It has just had a full Mot +service
84000 miles, Silver, 5 door hatchback, diesel, manual, 2 OWNERS WITH FULL SERVICE HISTORY.£125/year road tax.
Servicing to all car makes and models - repair work or bodywork Comprehensive finance, leasing and associated insurance packages
2004 Peugeot 206 1.1LX
2007 Renault Modus 1.4 Dynamique
£3290
£5590
66000 miles, Diablo Red, 3 door hatchback, petrol, manual, 1 lady owner from new with a full service record.
20000 miles, Sea Blue, 5 door hatchback, petrol, manual, 1 local lady owner with full Renault service history.
2005 Suzuki Alto 1.1 GL
£2590 59000 miles, Red, 5 door hatchback, petrol, 2 owners with full dealer service history and only £30/year road tax.
2007 Renault Grande Scenic 2.0 Dynamique Automatic 7 Seats
2004 Renault Scenic 1.6 Expression 16v
2001 Renault Clio 1.2 Expression 16v
2001 Saab 9.3 2.0 Aero Hot Convertible
£3495
£2850
£3995
£2950
54000 miles, Ice Blue, 5 door estate, petrol, automatic, 2 owners from new with full service history.
61000 miles, Metallic Blue, 5 door estate, petrol, manual, A Superb condition example of this highly functional model backed up with a full service history with 2 owners.
38000 miles, Aqua Blue, 5 door hatchback, petrol, manual, 2 owners with full service history from new.
82000 miles, Steel Grey, 2 door cabriolet, petrol, 2 0wners from new with Saab service history.
42000 miles, Metallic Silver, 5 door estate, petrol, A Superb 2 Owner Estate vehicle backed up with a full service history.
2006 Toyota Avensis 1.8 VVT-i T3-S
2006 Toyota Aygo Black 1.0 VVT-I
2005 Toyota Yaris TSpirit 1.3 Automatic
2007 Vauxhall Astravan 1.3 CDTi Club
2002 Volkswagen Passat 1.9TDi SE Estate
2001 Volvo V40 2.0 Estate Automatic
£6490
£4790
£5495
£4790+VAT
£3450
£2990
47000 miles, Magnetic Grey, 5 door hatchback, petrol, manual, A Lovely low mileage example of this ultra reliable model backed up with a full service history.
47000 miles, Black, 5 door hatchback, petrol, manual, 2 owners with full sevice history and only £20/year road tax.
27000 miles, Lucerne Silver, 3 door hatchback, petrol, automatic, 1 Owner with full Toyota service record.
83000 miles, White, 3 door van, diesel, manual, 1 owner with full service history and 6 speed gearbox.
128000 miles, Urban Grey, 5 door estate, diesel, manual, Full service histoty from new +recent cam belt change.
78000 miles, Beige Metallic, 5 door estate, petrol, automatic, 2 owners with a full service record + full cream leather trim.
£5750
2002 Skoda Fabia 1.4 16v Comfort Estate
108-114 Prestbury Road, Cheltenham GL52 2DP Email: sales@prestburycars.co.uk Enquiries: 01242 228749 Mobile: 07831 507825 Our Opening Hours are: Mon - Fri 9:00am to 6:00pm Sat 9:00am to 5:00pm Sun 10:00am to 4:00pm
www.prestburycars.co.uk
Friday 14th January 2011
The Cheltenham Advertiser
Page 21
MOTORING
Let us help you
Don’t take undue risks on used car deals to avoid VAT, warns HPI
T
he New Year has brought with it the dreaded rise in VAT from 17.5% to 20%, which means those planning a major purchase – such as used car buyers – could be tempted to look for ways to avoid a bumper price tag. However, the additional VAT could lead to some used car buyers seeking out a private seller rather than a dealer, but warns HPI, consumers still need to remain cautious to avoid unscrupulous sellers offering a banger that looks like a bargain. “Buying privately can save used car buyers money by avoiding the VAT, however, it does come with some risks,” says Nicola Johnson, Consumer Services Manager for HPI. “One in three vehicles checked with HPI has some form of hidden history, which can end up costing hundreds, or even thousands, of pounds extra to an unsuspecting buyer. However, the VAT rise shouldn’t stop you from buying used, if you’re prepared to do some extra work before you go ahead and buy.”
Check out the market Browse a variety of different classifieds to get a feel for the average prices of the sort of vehicle you’re interested in. There are also a number of valuations services available, and HPI include one as standard** within the HPI Check, as well as offering it as a standalone purchase. Use these to get a guideline on the price you’re likely to be paying.
Be prepared to haggle You may be able to negotiate a better deal if you’re prepared to haggle. Check the vehicle over, or get it inspected to see if any work needs doing, and use this information to improve your deal. If you’re considering buying from a dealership, they may already be offering to pay the VAT for you, or could offer extras or an extended warranty instead of a discount.
Look for other VAT impacts Whilst you may be able to avoid the VAT issue by buying privately, you’ll still be affected by the VAT increase in the form of higher fuel costs. The HPI Check comes with information on the MPG of the vehicle, plus average annual fuel costs and the applicable rate of road tax for the vehicle**. Saving money upfront won’t help make up for the long term costs of buying a vehicle which only does 10 mpg.
Know the risks One in three used cars checked by HPI has some form of hidden history. It may be stolen, written-off, or still on finance, or may just have a private, or cherished, plate on it. Whatever its background, it’s vital to get all the facts before you purchase, so that you can make an informed decision. A mechanical inspection will indicate the physical state of the vehicle, and an HPI Check will tell you if there is more to the vehicle than meets the eye. As well as telling you if the vehicle is stolen, written off or on finance, an HPI Check will also reveal if the vehicle is at risk of being sold illegally, or has any mileage discrepancies. Johnson concludes, “An HPI Check is essential for used car buyers who want to find a legitimate bargain and protect themselves from fraudsters. If buying privately, buyers should always view and purchase the vehicle from the registered keeper’s address (as shown on the V5C/registration document) and avoid paying cash. If a deal seems too good to be true, it probably is. It’s easy to be taken in by a rock bottom price and shiny paintwork, so get the car history checked and, if you can afford it, the vehicle inspected to ensure that your dream purchase doesn’t turn out to be a nightmare on wheels.”
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PEUGEOT 306 2001 Y 50,000 miles,Dark blue, ABS, Air con, CD, E/Mirrors, E/Windows, PAS
£5 Better response with a picture
£7 Car to sell? £2000 ono
Tel: 01245 123456
PEUGEOT 306 2001 Y 50,000 miles,Dark blue, ABS, Air con, CD, E/Mirrors, E/Windows, PAS £2000 ono Tel: 01245 123456
Call our sales team on 01242 639518 or email admin@cheltenhamadvertiser.com
Published by Shellian Publishing and printed by Archant Print
Friday 14th January 2011
The Cheltenham Advertiser
Page 23
Published by Shellian Publishing and printed by Archant Print