Cheshire Local Issue 2

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Issue. 2 - April 2018 01156 972 672 | www.cheshirelocal.com | sales@cheshirelocal.com

Inside this issue: Wales - Weddings - education

Three men arrested following

car theft in Warrington

Three men have been arrested in connection with the theft of a Mercedes car in Warrington.

The car was stolen in Nottingham Close, Woolston, between 2am and 10.30am on Sunday 15 April.

The vehicle was traced to premises on Bridge Lane in Woolston.

Three men – aged 30, 32 and 37 –

have been arrested in connection with the incident.

The men are currently in custody helping police with their enquiries.

Anyone with information about the incident should contact Cheshire Police on 101, quoting incident number 36937, or Crimestoppers anonymously on 0800 555 111.

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Three homeless men sentenced to four years after robbing student in Chester

Three homeless men who robbed and attacked a student who was on a night out in Chester have been sentenced to a total of four years behind bars.

James Burke, 21, was sentenced to 16 months, Gary Fleming, 53, will also serve 16 months and Joshua Williams, 26 has been sentenced to 17 months. All had previously pleaded guilty to robbery and were sentenced at Chester Crown Court on (Tuesday 17 April).

The court heard how, in the early hours of 16 October last year, the victim – an 18-year-old man - was outside Cruise nightclub on St John Street asking a group of people to help get him back into the club after he was ejected.

The victim asked Williams if he knew another way of getting inside after trying and failing to get into the club through the smoking area. Williams told the victim he knew a way and asked him to follow him around the corner.

Williams then led the victim up St John Street onto Foregate Street

and up onto the city walls. They then walked a short distance before moving down some steps near to the back of the nightclub.

When they got to the bottom of the stairs the victim was approached by Burke and Fleming.

One of the men grabbed him around the throat and demanded that he hand over money. The victim then had his coat pocket ripped open and they removed his mobile phone and wallet. The attackers then threw his phone to the floor before assaulting

him by punching him to the face. The men then ran up the steps and onto the city walls.

The victim didn’t sustain any serious injuries and informed police straight away.

Detective Constable Rob Mackay, of Chester CID, said: “Burke, Williams and Fleming took advantage of a drunk teenage student by befriending him and offering to help him get back into the club - knowing all along they were planning to rob him.

“They were arrested shortly after the

incident and, as part of our enquiries, the men were seen captured on CCTV talking to the victim and leading him down the alley where they committed their attack.

“All three have now been punished for their actions against the victim and will be behind bars for some time.

“Chester LPU is committed to making the city a safer place for those who want to enjoy a fun night out and will not hesitate to take action against those who are intent on spoiling that fun for everyone else.”

Man sentenced to 10 and a half

years following a stabbing in Crewe

A man who stabbed another man on a street in Crewe causing him to nearly bleed to death is today (Monday 16 April) beginning a 10 and half year sentence behind bars.

Jay Maughan, 37, of Hollins Road in Oldham, pleaded guilty to wounding with intent and was sentenced at Chester Crown Court.

The court was told how Maughan and his victim, who were known to each other, had exchanged heated text messages during the day the assault took place on 25 October.

The victim – a 32-year-old man went to confront Maughan at the house he was staying at on Samuel Street in Crewe. Maughan was described by a witness as ‘worked up’ as the victim banged on the front door and window. Despite being told not to open the door, Maughan did and both men began fighting and fell on the stairs. Holding a

kitchen knife in his hand Maughan stabbed the victim and then ran out of the front door leaving him bleeding on the stairs. In the early hours of the morning Maughan contacted a friend to say he had messed up ‘big time’ and admitted that he had taken the knife with him from the scene as it was evidence, before he ended the call. He was later located at an address in Oldham and arrested by officers. Detective Inspector Claire Jesson, of Crewe CID, said: “The injuries Maughan inflicted on his victim were so severe that had he been left alone he would have nearly bled to death. By running away from the scene he showed he didn’t care about his victim and was just intent on making sure he wasn’t caught.

“I want to take this opportunity to thank all the witnesses who came forward to provide detailed accounts of what took place that day. With

their help we were able to piece together what happened which has played a part in Maughan pleading guilty and being sentenced today.

“Knife crime is an issue that causes serious concern within the local community and we’re committed in doing all we can to tackle it.”

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Free women’s exercise

programme boosts confidence

Two Warrington women who have taken part in a ‘life-changing’ free exercise programme are encouraging females to get more active.

Marie Hall, from Orford and Amanda Jolley from Latchford regained their confidence to participate in physical activity thanks to Sport England’s This Girl Can initiative, run in Warrington by Warrington Borough Council and LiveWire.

Marie, 40, signed up for the course in January 2017 and again this year, as she did not feel she had the confidence to exercise on her own.

The programme has given her the opportunity to try new activities in a relaxed, non-judgemental environment, she said: “The programme has helped me immensely in getting active and becoming more fit. Before I signed up I hadn’t ever done any exercise – I’d never even run for a bus!

The project in came at the right time for me and I decided to sign up with my friend Amanda. We enjoyed joining in with the group, experiencing new activities and all the fun that came with it.

“Since the programme ended, I have had the confidence to go out and try lots of different activities like learning to swim, taking part in a beginner’s triathlon and a variety of other sporting events including the Warrington half marathon.

I also did open water swimming for the first time which was a big achievement for me considering I couldn’t swim before I took part in the programme. I decided to sign up again this year as it gave me the bug for exercising and I want to encourage others to make the same journey as me.

The staff from the council and LiveWire are all very encouraging and can help you get back on track if you have a bit of a dip in confidence.”

The 10 week course encouraged women who considered themselves to be ‘inactive’ to take part in a variety of activities they never thought possible without the pressure of weight loss, fitness testing or competition.

Activities included belly dancing, golf, archery, Pilates, Zumba, yoga and much more – all free of charge

over the course of the programme.

Participants were then offered the chance to continue with the progress they’ve made by being signposted to relevant activities across the borough.

Amanda, 47, signed up for the programme in a bid to get fitter and healthier, she said: “I signed up for This Girl Can after making the decision to become more active. I had done exercise before when I was in the army but since having children and injuring my

back, I hadn’t done much and had got lazy. Like Marie, since last year’s programme ended I have taken part in many new activities and events and found my mojo again when it comes to exercising.

I decided to sign up again this year as I think the whole concept of the programme is amazing as it gives normal women like us the chance to go out and exercise without being judged. It’s also helped me to become more confident to go and try out new

things. I thoroughly enjoyed taking part in activities I wouldn’t usually try and meeting new people.”

In the three years it’s been running, the Warrington This Girl Can programme has supported just over 200 women to challenge themselves to try something new and become more active.

For many it has been a real turning point in their life, providing the opportunity to address issues with selfesteem, confidence and social anxiety.

A special event took place on Tuesday 10 April at LiveWire’s Orford Jubilee Neighbourhood Hub to celebrate the achievements of the 63 women who took part in the programme this year.

There was a huge turnout at the PSA testing session held at The Civic Hall Nantwich on the 14th April. 286 men turned up for the test which was organised by The Leighton Hospital Prostate Cancer

Support Group.

Amongst the 286, were men from Winsford, Alsager, Audlem and Sandbach, some having a test for the first time. The Deputy Mayor of Nantwich, Councillor David

Marren and The Mayor of Cheshire East, Cllr Arthur Moran, were both in attendance and underwent tests themselves.

Cllr Moran said, ‘The group is one of my chosen charities for my year in office, the other one being Target Ovarian Cancer’. He paid tribute to the work done by the group and added ‘In addition to the testing, the group provide valuable information and support to those who have already been diagnosed with Prostate Cancer’.

Cllr Marren said: “The Prostrate is a part of the body that men are loathed to talk about and painfully shy of going to the doctor to discuss arising concerns. I take the view that I have absolutely nothing to lose by having a test and literally everything to gain. If my result comes back green I don’t need to do anything. If it comes back red, instead of sitting back complacently,

as valuable time slips away I’m alerted to make a quick appointment with my GP and hopefully access treatment before it’s too late. Do the test! ” The Support Group would like to thank Nantwich Town Council for providing the venue and for the refreshments that they offered.

If you would like more information on the groups’ activities you can contact them at info@ prostateleighton.org.uk.

(L - R) Jo Norton, health inequalities co-ordinator at Warrington Borough Council, Rebecca Worswick, activities support officer at LiveWire, Marie Hall, Amanda Jolley and Catriona Sudlow, physical activity and inclusion manager at LiveWire.

PSA Testing Success

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Ofsted praises council’s

children’s services The standard of care provided by Warrington Borough Council for vulnerable children in the borough has been praised by the education watchdog.

As part of a ‘focused visit’, Ofsted looked at the council’s arrangements for children in need, child protection and children on the ‘edge of care’– and found that the council is performing well.

Inspectors found that interventions for children in need and those subject to a child protection plan are applied at the right time, and at right level; while the right support is in place to bring about change and reduce the risk of harm.

Social workers were praised for carrying out regular visits with children and taking time to understand their experiences; and appropriatelytailored interventions, which take account of complex needs, were highlighted.

Inspectors also praised the wide range of targeted work that takes place to support children experiencing neglect and abuse; the timely, creative and focused support given to children at risk of family breakdown; and effective partnership working between health, education and police professionals.

Ofsted’s report concluded: “Children in need of help and protection receive a service that is mostly timely, proportionate and keeps them safe. The local authority provides childcentred, focused support to families who are experiencing difficulties. Children at risk of family breakdown and on the edge of care receive a broad range of targeted multiagency interventions to help build resilience and improve outcomes.” Warrington Borough Council’s executive board member for

children’s services, Cllr Jean Carter, said: “Our officers work tirelessly to provide the highest possible quality of care for our most vulnerable children, and I’m very pleased that this work has been recognised by Ofsted.

“We want to ensure every child has access to the right support when they need it, and that every step is taken to protect children from harm. We work closely with our partners every day to achieve this, and this latest Ofsted report shows we are doing a lot of things right.

“However, we know that we can improve, and we will be taking onboard all of the recommendations in the report, so that we can continue to drive up the quality of services we provide for every child in need in Warrington.”

Ofsted inspectors looked at a range of evidence during their visit, holding discussions with social workers, managers, parents and senior child protection officers. They also looked at local authority performance management and quality assurance information, along with almost 50 children’s case records.

The inspections found no priority actions for the council to take and also praised the council’s stable, skilled and experienced workforce, along with manageable caseloads, which are enabling social workers to better respond to children’s needs.

the scheme on behalf of Warrington Borough Council. There will be two bands for housing need. Band 1 will be for people with an urgent housing need. Band 2 will be for people over 18 who meet the eligibility criteria but have no housing need.

All current Choose a Home members are now being written to, explaining the changes and inviting them to register to join Under One Roof if they are still looking for a home to rent. A special website, www. chooseahomeischanging.co.uk, has been launched to explain the changes

being made. When people register, they will be asked to provide up-todate information about themselves and the people who will be living with them. This will inform their priority for housing and the band they are placed in. People looking for a home to rent in Warrington can continue to use the existing Choose a Home system until Friday 9 March. From 19th February 2018 they can register to join Under One Roof. The first matching through Under One Roof, at www.U-1-R.co.uk, will begin on Thursday 15th March.

It’s all Under One Roof

Changes are about to be made to the way people can access social housing in Warrington. Warrington Borough Council is introducing a new housing allocations system, to make sure that people who have the most housing need have the best chance of getting a home. The new system, called Under One Roof, will begin operating from 15 March 2018. It will replace the current system, Choose A Home, a choice based lettings system which has run for a number of years.

Warrington Borough Council has changed its housing allocations policy

because of the increase in demand for social housing and the need to make it as simple as possible for those with the greatest need for housing to get a home. Public consultation over the change to the policy took place in January and February 2017.

Under One Roof will be different from Choose A Home, in that applicants will be matched to properties in the areas they have told us they would like to live - depending on availability - based on information they have provided about their circumstances.

They won’t be able to see available

homes or express an interest in them in the way that they can now.

Warrington Borough Council’s executive board member responsible for housing, Cllr Maureen McLaughlin, said: “Every Council in the country has a housing allocations policy. This explains how people can access homes owned by social landlords. In most parts of the country, there are fewer homes available than people need, and Warrington is no different. “The Under One Roof system aims to mitigate this by supporting those people with the

Play time at

greatest housing need, matching members with properties based upon their circumstances. This is about making sure the people with the highest level of need get housed quickly, and reducing delays in the system. It is in line with our pledge to protect the most vulnerable.”

Under One Roof will have available homes from Muir Group, Your Housing Group, Warrington Housing Association, Plus Dane, Sanctuary Housing, Clarion Housing Group, Helena Homes and Golden Gates Housing Trust (GGHT) who run

Alexandra Park

Stockton Heath families can look forward to more active, fun-filled times, thanks to the opening of the revamped play area at Alexandra Park.

The £115,000 project has seen the popular play area undergo a muchneeded refurbishment. Catering for children aged two to 13, the upgrade has transformed a basic and tired area into a modern, exciting play zone, with a range of new, inclusive equipment, to ensure access for disabled children.

Significant improvements have been made to the hardstanding play area, including a repositioning of the basketball court with new markings, colourful graphics for alternative play games and new bicycle and scooter routes. Warrington Borough

Council’s executive board member for leisure and community, Cllr Tony Higgins, joined children from St Thomas Primary School and representatives from the Friends of Alexandra Park, to admire the sparkling new equipment and celebrate the completion of the project.

Cllr Higgins said: “We continue to invest in our parks and green spaces, and this project is the latest example of how we are delivering inclusive play facilities in every part of the borough.

“Alexandra Park is very popular and well-used by local people, so I’m looking forward to the new-look play area benefiting many, many local families.

Best of all, the area has been designed to break down barriers to play and to be accessible to the widest possible range of young people.

It will be a fantastic asset for the Stockton Heath community.”

Grant funding of £50,000 was awarded by FCC Environment through WREN’s FCC Community Action Fund for the scheme, with the council contributing a further £65,000 towards the project.

(l-r) Cllr Graham Welborn, Mary Fortune (Chair of Friends of Alexandra Park) and Richard Smith (WREN) with Year 1 pupils from St Thomas CE Primary School and Cllr Tony Higgins (far right), celebrate the official opening of the new play area.

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Free, fun-packed 'Salt Sunday' celebrates the Salt of the Earth with science, talks and performance on Sunday 13 May at Cheshire's award-winning Lion Salt Works Museum Families can enjoy an imaginative, free, fun-filled afternoon on Sunday 13 May when Cheshire’s award-winning Lion Salt Works Museum, based in Northwich, joins forces with the Salt of the Earth network for another exciting Salt Sunday. A celebration of Cheshire’s huge natural reserves of salt, this event will explore salt’s rich heritage with interactive drama and ingenious science experiments. This year’s programme will also include contemporary worship with the Bishop of Birkenhead, Rt Rev Keith Sinclair, as well as a series of ‘taster talks’ from interesting experts ranging from the engineer of the floating Antarctic laboratory to why salt has a connection with Northwich’s outstanding terracotta reredos. The afternoon runs between 12:30-4pm in the Museum’s café, grounds and historic Thompson suite. For more information contact 01606 275037 or visit www.westcheshiremuseums. com. During the afternoon visitors can enjoy: • At 1.40pm, 2.20pm and 3.00pm, Becky Musto, actress and storyteller, will enchant audiences with her interactive and imaginative performances.

• Messy science - take part in ingenious experiments, including some exciting activities from Catalyst’s new Operation Earth • Marvel as ‘wild brine’ is transformed into salt crystals over a boiling openpan thanks to Lion Salt Work Trustees • A programme of interesting 15-minute ‘taster talks’ • 1.50pm Talk on Northwich’s extraordinary terracotta reredos of the Last Supper • 2.15pm Curating Spaces of Hope: A

call to action by Matthew Barber • 2.40pm Cammell Laird’s Principal Engineer, Mike Eldridge talks about building ‘The Sir David Attenborough’, the floating Antarctic laboratory.

• 3.05pm ‘Living with Cancer: Professional and Pastoral Experience

by Priest and Lecturer in Radiotherapy Physics, Mike Kirby • Enjoy pausing for thought during contemporary worship with the Bishop of Birkenhead, the Rt Rev Keith Sinclair at 3:30pm outside in the sunshine, including the traditional “blessing of the brine” • Enjoy over a dozen stalls from 1.30pm onwards • Join a guided tour of the Salt Works after the worship time (admission charges apply for entry but not for the tour) Lisa Harris, Director of Place Strategy, Cheshire West and Chester Council, said: “Last year’s Salt Sunday was a great success and we are delighted that the Bishop of Birkenhead and Salt Sunday are coming ‘home’ to the Lion Salt Works. Cheshire enjoys a thriving chemical industry because salt was a natural catalyst for the early chemical industry and salt is also a key ingredient in our famous Cheshire cheese.

For centuries jobs and prosperity have resulted from openpan, salt-making and salt mining and this legacy continues with numerous salt and saltrelated industries still providing employment.

Salt Sunday is a great way of celebrating

salt this versatile resource.” Rt Rev Keith Sinclair, Bishop of Birkenhead, said: “Salt is a wonderful God-given resource for the North-West and Salt Sunday is a wonderful opportunity to come together as a community to celebrate the benefits it has brought everyone. This is a fun, vibrant and joyful event and I look forward to welcoming people from across the county and the beyond.” The Museum is the last open-pan salt-making site in Cheshire and one of the last in the World. It is a Scheduled Ancient Monument with the same protection status as Stonehenge and Hardrian’s Wall. Owned by Cheshire West and Chester Council, its £10m fouryear restoration was made possible thanks to Heritage Lottery funding.

The Museum tells the story of salt through fun, interactive displays, including a ‘subsiding house’ and a sound and light show that simulates the steam from the boiling salt pans.

The Museum has won nine awards since opening, including two national restoration awards and ‘Best Heritage Project 2016’ from the National Lottery, following a national vote.

There is free parking and free access to the shop, café, play area and butterfly garden.

Chester’s heritage will be in

the spotlight during a nine-

day festival at the end of June

This year the event has been brought forward to coincide with the Midsummer Watch Parades and the start of the renowned Chester Mystery Plays. “We want to create a carnival atmosphere in the city” said Stephen Langtree, Vice President of Chester Civic Trust, who chairs the festival partnership.

“It’s our fourth year and our programme is getting bigger and bigger, we hope residents and visitors will find something of interest and enjoy delving into Chester’s 2000-year history and heritage.”

Chester Heritage Festival will run from 22 to 30 June.

It will feature walks, talks, films, exhibitions, workshops and special activities for young people which bring Chester and its heritage to life.

Councillor Louise Gittins, Cabinet Member Communities and Wellbeing, said: “Mystery Plays, The Midsummer Watch Parades and the Heritage Festival, it’s already looking like an exciting history soaked summer. Look out for the festival programme in May for more details.”

Stories will unfold in the streets, the Cathedral, the Castle, Roman amphitheatre, around the city walls, at the racecourse, in churches and other historic buildings as well as Storyhouse.

Meet Romans, Royalists and Roundheads, immerse yourself in medieval traditions and experience Tudor, Victorian and 20th century Chester. Come and see how the rich tapestry of Chester’s past frames its present and perhaps foretells its future.

The festival is co-ordinated by Chester Civic Trust and Cheshire West and Chester Council in close partnership with many other groups including the Guild of Tour Guides, Chester Roman Tours, St John’s Church, Chester Race Company, the Grosvenor Museum, Storyhouse and local libraries. Over 60 events will take place around the clock, across the city and beyond.

For more details visit www.visitcheshire.com/ chesterheritagefestival or look out for leaflets around the city and in libraries when the festival programme is published in May. Follow the festival on Twitter @ Chesterherifest.

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St George coming

to save Chester

Chester will be celebrating St George’s Day on Monday 23 April as George returns to rid the city of the dragon and save the princess in a Street Performance with local school children.

Chester artist Russell Kirk will re tell the St George legend with street tournaments starting in Town Hall Square. Expect a few surprises as the updated story gets its own Chester twist.

Children from local primary schools will join the minstrels, knights and jesters bringing the story to life as it moves around the city in a pageant of colour and sound. Lisa Harris, Director of Place Strategy, Cheshire West and Chester Council said: “When the dragon returns to Chester we can rely on our Patron Saint to protect us. The final battle takes place in Town Hall Square on St George’s Day. “Local primary schools have made costumes and props for their part in the performance. Be ready to join in with booing and cheering as the story unfolds.”

Added Russell: “This fast paced performance starts at Chester Town Hall Square at 11am, we’ll have thrilling ‘sword’ skills in Eastgate Street, ‘archery’ in Bridge Street and the final battle outside the Town Hall.”

Local schools taking part are; Upton Heath, Dee Point, Overleigh St Mary’s, JH Godwin, Hoole All Saints and UCF School.

The Dragon in Town Hall Square (2017)

Clean-up work carried out by

offenders is praised by Council

Offenders carrying out Community Payback along an idyllic stretch of disused railway have been praised by Cheshire West and Chester Council for improving the popular path.

Community Payback is a sentence made by the court that involves people working for a period of time under the supervision of probation on tasks that benefit local areas.

Teams of up to eight people doing unpaid work have shifted tonnes of mud, leaves and silt that had obscured swathes of the route on the Wirral Way, near Lees Lane, Little Neston.

The work started last October, and has been supervised by the Cheshire & Greater Manchester Community Rehabilitation Company’s Community Payback Supervisor, Val Barker.

The Council’s Director of Place Operations, Maria Byrne said: “Our Greenspaces Team has a long-standing partnership with the Community Payback Team and the arrangement has produced excellent results. I’m very grateful to everyone who has been involved with the work near Lees Lane, they have done a great job.” Jack, who was sentenced to 70 hours unpaid work, said:

“It’s nice that what we are doing is appreciated. “I’d obviously prefer not to be here, I’m doing this as well as my job so I’ve lost a lot of free time, but I am happy getting stuck into it and am pleased it is helping the area.”

The disused railway is an 11-mile stretch that links Hooton to West Kirby.

Val said: “We’ve a really good relationship with the Council and have been happy to get stuck into this

task. It’s a beautiful stretch, but sadly – as well as the silt – a fair amount of litter had been dropped as well, but we’ve shifted that too.

“People on Community Payback have worked hard and many passers-by have thanked them for their efforts.

“I am delighted that they have been praised for a job well done.”

Offenders across this region carry out more than half a million hours of unpaid work every year.

Tim and Val at Lees Lane

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Warrington’s new

cultural journey begins

Leading figures from the world of arts and culture have come together to begin mapping out Warrington’s cultural future.

Warrington’s Cultural Commission has met for the first time, to begin laying the foundations of the future direction of culture in the borough.

Set up to build on the work already carried out as part of last year’s City of Culture bid and the feedback received, the Commission is made up of leading individuals from arts, culture, business and the third sector.

They will lead an open debate, focusing on cultural provision in Warrington and future opportunities to strengthen the borough’s cultural offer.

A key theme emerging from the initial group discussions is the importance of children and young people - along with diverse communities in every part of the borough - playing a central role in Warrington’s culture plans.

At the meeting, Warrington Borough Council’s executive board member for Culture and partnerships, Cllr Dan Price, shared feedback from Warrington’s recent City of Culture bid, including what had been praised and areas for development.

Warrington’s cultural ‘desk top review’ was also presented, a key document for Warrington’s cultural future, which has been developed to explore international, national and local research into the impacts of investment in culture on people’s

health, well-being and lifestyles, the economy and on the identity of the place itself. The desk top review also looks at the cultural assets Warrington currently holds, and considers possibilities for future development.

Commission Chair, Adrian Friedli, said: Having contributed to Warrington’s initial bid for UK City of Culture, I was delighted to be invited to Chair the Commission, to help build on the creative ideas and partnerships that were generated by that process, and to set out an ambitious vision for Warrington as a place committed to culture being at the heart of shaping its future.

“Our initial meeting made clear that Commission members bring a wealth of expertise and passion to enable Warrington’s to harness its creative talent and potential, in order to develop an inspiring and diverse programme that engages with all parts of the borough, and attracts audiences to Warrington as a distinctive and innovative cultural destination.”

Cllr Dan Price said: “Our bid for City of Culture was just the beginning. It laid the foundations for something very special to happen here in Warrington, changing our way of thinking about culture and the arts, and giving us a new energy and focus. We are already seeing real results from our bid, such as bringing the Neighbourhood Weekender to Victoria Park – our biggest festival for more than 20 years. The Cultural

Commission will further harness this energy and help us develop a new cultural vision for our borough.

“It’s great news that our discussions are now under way. I’m confident that we can deliver a really exciting cultural vision – one which begins to addresses any gaps we have, builds on our strengths and makes Warrington a place where culture can thrive.”

The Commission aims to review local, national and international evidence and research, seeking input from local stakeholders, recognised specialists and key cultural interest groups.

It will also take account of Warrington’s desire to establish a unique sense of place, in which culture plays a key part.

Based on the informed debate and associated research, the Commission will draw evidence-based conclusions on Warrington’s current cultural position and identify opportunities and areas for improvement. It will provide realistic yet aspirational recommendations to further Warrington’s ambitions, which will be publicly reported.

Following the conclusion of the Commission, commission members will, where possible, act as

champions for culture and support the development of a meaningful action plan to address the recommendations made.

The members of Warrington’s Cultural Commission are: • Cllr Dan Price – Executive Board Member for Culture and Partnerships, Warrington Borough Council • Andy Farrall – Executive Director, Warrington Borough Council • Emma Hutchinson – Managing Director, Culture Warrington • Bill Carr – Managing Director, Carpe Diem and Chair of Regional

Institute of Directors Cheshire • Ben Dunne – Founder, River Reeves Foundation • Janice Pounds – Music Education Commissioner, Warrington Borough Council • Rob Griffiths – Entrepreneur/ Businessman • Sebastian Farrell – Theatre for Warrington • Patrick Fox – Director, Heart of Glass, St Helens • Kate Lindley - Head of Transformation, Warrington Borough Council

• Stef Woof – Warrington Voluntary Action, 3rd Sector Hub representative • Brendan O'Sullivan - Dean of Arts and Humanities, University of Chester • Leah Biddle – Cultural Partnership Manager, Warrington Wolves Foundation • Jude Bird – Head of Education, Leadership and Research, Curious Minds • Professor Mike Stubbs – Director, FACT • Stephen Broadbent – Artist (Warrington River of Life)

NHS West Cheshire Clinical Commissioning

Group rated ‘Outstanding’ for diabetes care

NHS West Cheshire Clinical Commissioning Group has been rated as ‘Outstanding’ for diabetes care according to a national NHS England assessment published last week.

The ‘Outstanding’ rating means that the care and support provided locally for people with diabetes is among the best in the country. In fact, when it comes to the achievement of National Institute for Health and Care Excellence (NICE) recommended treatment targets, NHS West Cheshire Clinical Commissioning Group is the third highest performing in England.

Hundreds of local people are benefiting from the local Diabetes Essentials education programme, delivered in partnership with the Countess of Chester Hospital, which provides practical advice on everyday living with diabetes in a relaxed and supportive environment.

For people at high risk of developing type 2 diabetes, the ‘Healthier You’ National Diabetes Prevention Programme is also available in West Cheshire, helping people to make positive lifestyle changes to reduce their risk of developing the disease.

NHS West Cheshire Clinical Commissioning Group’s Chief Executive Alison Lee, said: “To be rated as ‘outstanding’ in our diabetes assessment, and the third highest performing clinical commissioning group in England when it comes to the achievement of NICE-recommended treatment targets, is a fantastic achievement and testament to the excellent care and support provided in West Cheshire.”

Dr Catherine Wall, NHS West

Cheshire Clinical Commissioning Group’s clinical lead for diabetes, said: “Diabetes is a very serious health condition and we are committed to providing the best treatment and empowering people to make positive changes to improve their lives.

The rating we have received rewards the commitment of all local GP practices and the ongoing work to improve diabetes care in conjunction with the Countess of Chester Hospital.

“In addition to our joint work over the last five years we have also recently launched community diabetes clinics in West Cheshire which are designed to help even more people with diabetes to stay healthy.”

Prof Frank Joseph, Consultant Physician at the Countess of Chester, said: “This achievement is due to

the unrelenting hard work and cooperative efforts of everyone involved in diabetes care in West Cheshire.

“It is also a great credit to our patients in West Cheshire who have helped guide us and work with us to deliver our services in the way that they have wanted us to, and have taken charge of their own health and improved it. “I cannot emphasise enough how important education for healthcare professionals, patients and people at risk through the Diabetes Essentials programme has been in achieving our success.

We continue to build on this success by working in even closer partnership across West Cheshire as we target other long-term conditions and focus our future efforts increasingly on prevention.”

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West Cheshire’s “What a Waste”

medicines campaign saves £1.2m in just 12 months

More than £1.2m that would have been needlessly spent on prescription medicines in West Cheshire has been saved in just one year thanks to the public “What a Waste” campaign.

NHS West Cheshire Clinical Commissioning Group initially asked medicines managers at a small number of GP practices to check whether patients still needed every item on their repeat prescription form.

Scores reported that they didn’t.

In January 2017 the initiative was rolled out across all GP practices in West Cheshire and, coupled with public support, savings have since snowballed. In the 12 months to January 2018 a staggering £1.28m was saved. Local GP Dr Chris Ritchieson, NHS West Cheshire Clinical Commissioning Group’s Clinical Chair, thanked local patients,

GPs and pharmacists for their ongoing support. “Every penny wasted on unused prescription medicines could instead be spent on treating those in most need,” he said. “We are extremely grateful for the support we continue to receive from local patients, clinicians and pharmacists.

“Tens of thousands of pounds are being saved every week – at absolutely no detriment to patient care. In fact, by ensuring that people are only prescribed the medication they really need, our What a Waste campaign is helping to improve patient safety too.” Nationally, unused medicines cost the NHS an estimated £300m a year. This sum could pay for more than 11,000 community nurses or 300,000 drug treatment courses for Alzheimer’s. Even if prescription medicines are unopened, they cannot

be recycled or used by anyone else once they have left a community pharmacy – they have to be destroyed.

Dr Ritchieson added: “The last thing we would want is for anyone to think that they suddenly need to stop taking their prescription medication.

All we ask is that people check what they have at home before they re-order and think carefully before ticking all the boxes on their repeat prescription form. “We also ask that people finish the course of medicine they are on, check what’s in their prescription bag before they leave the pharmacy and ensure that repeat prescriptions are regularly reviewed by a pharmacist or GP.” To find out more about West Cheshire’s What a Waste campaign, go online at: www. westcheshireccg.nhs.uk or follow @ WestCheshireCCG

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Chesters Hidden Gem

Beatons Tearooms Chester is run by husband and wife team Steve and Elaine Roberts.

Beatons Tearooms Chester was opened in April 2015 we are situated next to Chester Cathedral in a beautiful part of Chester city centre just out of the main hustle and bustle areas. This has helped us to build our reputation through creating a relaxing atmosphere, good table service, homemade cakes and delicious light lunches. We also have over 30 loose leaf teas and a selection of coffees.

Beatons Tearooms also offers a traditional cream tea and the traditional Afternoon teas. The afternoon teas are presented on a fully dressed table with white linen and on a three tier stand laden with sandwiches, a small savoury, scones with jam and clotted cream and a slice

of cake or your choice.

We are fully licenced so if you could add a bit of sparkle with a bottle of Prosecco.

We have over the last couple of years gained lovely reviews via Trip Advisor, Google My Business etc here are some examples: Wiebke Conrad Best scones in town and amazing Chai latte! You made my year abroad complete. Thank you!

Freshly prepared We were about to visit the Cathedral and as we came off the city walls we passed this restaurant. It looked inviting and walking through the door the friendly welcome made us think we had made a good choice.

I had the Quiche of the day and my husband had the Ploughman's....

Make sure you are hungry if you

order the latter. It was delicious.

There is an extensive range ot teas but we stayed with the Beatons Brew!

I wish we had made time to return for coffee and cake but perhaps will do that next time.

Highly recommended Friendliest Staff and Beautiful Setting I called in here today with family, we only had a couple of teas a smoothie and a piece of chocolate cake but I just have to say that the staff are so friendly and cannot do enough for you. We were served by a particularly helpful waiter (not sure what his name was!) but he really went the extra mile and made the visit for us. The view of the cathedral is also beautiful! Will definitely return next time we are in Chester. Ps: chocolate cake is to die for!

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Council signals crackdown on

dog fouling and anti-social owners

Signs are going up to remind people of Cheshire East Council’s new beefed-up powers to crack down on dog fouling and dog control – to help keep our parks, nature reserves and open spaces pleasant for all.

It follows overwhelming public support for tougher controls put forward by the council during its recent borough-wide consultation.

The council introduced the new Public Spaces Protection Order (PSPO) on 1 November 2017, specifically to tackle dog fouling and dog control across the borough.

New signs are now being installed

across parks, nature reserves and open spaces to remind everyone of the new rules and to warn dog owners they could be fined for failing to pick up after their dog or keep their dog under control.

Fiona Reynolds, director of public health for Cheshire East, said: “We want everyone to enjoy the Cheshire East countryside and make the most of our beautiful parks, nature reserves and open spaces this spring.

“To ensure areas are safe and clean for everyone to use, we have to be strict about asking dog owners to keep their dogs under control and

to pick up after their dog. Failing to do this could see dog owners fined between £100 and £1,000 under the new Public Spaces Protection Order.

“Most people are very responsible when walking their dogs and are happy to keep to these simple rules and we thank them for helping us to maintain pleasant green spaces for all to enjoy.”

The main features of the PSPO allow the council to: Tackle those that fail to pick up after their dog in all public places within Cheshire East borough; Allow authorised officers to tell a

dog owner/walker to put – and keep – their dog on a lead if necessary. For example, if their dog has showing aggressive behaviour; and Issue a Fixed Penalty Notice (FPN) of £100. A failure to pay the FPN may lead to prosecution and a potential maximum fine of £1,000, as would more serious breaches of the PSPO. Why introduce this new PSPO for dog fouling and control? Cheshire East Council has a statutory duty to keep land clear of litter and refuse (including dog fouling) and a duty of care for dealing with waste.

The authority also has a duty to take action against irresponsible individuals who fail to clear up after their dogs on land which is open to session and it only takes 30 minutes!” the public. Not only is dog mess says Janet. highly unpleasant, it is also a hazard “We often get asked if we can support ladies with poor mobility, and specific medical conditions. The answer is absolutely yes. Our ‘Air-Resistance’ machines are kinder on the joints and we always carry out a full induction to address any health issues or concerns you may have and review your programme every 3 weeks”.

“Our circuit is so easy and fun to use, and your personal programme ensures that you work at a level you can manage. Ladies who have never exercised before love Gymophobics and ladies who like a slightly tougher workout are surprised at how the circuit makes them feel and can be boosted with HIIT workouts and weekly Bootcamp classes too.

Come and see what all the fuss is about……. you’ll be glad you did!

NANTWICH AWARD WINNING LADIES GYM

Some 40 Gymophobics facilities throughout the Country have helped more than 250,000 women of all ages to regain the figure and fitness they deserve. Each Centre is owned and managed by a Franchisee who

has been trained in the Gymophobics concept and when Janet Barton was a member at the Nantwich facility she loved it so much, she bought the franchise!

Along with her husband Neil, the radical changes she has introduced in Nantwich have made a huge impact on membership, and led to them being the very proud winners of the National Award for Most Improved Facility 2018. She puts this down to her team’s determination to provide each lady with VIP attention on every visit and helping ladies achieve their personal goals.

“Gyms can be quite intimidating with very little input from instructors.

Gymophobics is a friendly place to be and our members love the attention they receive and the friendly, caring approach that we have. Our Instructors support members at every

to health – particularly to young children. Roundworm eggs found in dog mess (toxocara canis) can easily be picked up by children. This causes stomach upsets, sore throats, asthma and, in some cases, blindness.

Introducing the PSPO last November allowed the council to replace and extend the existing dog controls and byelaws. This gives a consistent approach across the borough to dog fouling and introduced dog control requirements to encourage responsible dog ownership and ensure that everyone is able to enjoy our publicly-accessible open areas, woodland, heath land, country parks and public spaces safely.

A national survey found 95 per cent of Britons are worried about the amount of dog fouling. The council recognises

that most dog owners are responsible and clean up after their pets but a small minority continue to cause problems. Go to the following link to see a short video clip of Mark Arnold, our countryside ranger at Brereton Heath local nature reserve, talking about why the PSPO is so important: https://youtu.be/esgps8zmkBg To see the full details of the public space protection order visit: http://www.cheshireeast.gov.uk/ environment/community_safety/ anti-social_behaviour/public-spaceprotection-orders/public-spacesprotection-orders-pspos.aspx For more information or to report issues relating to environmental crime, visit: www.cheshireeast.gov. uk/environment or ring the council on 0300 123 5011.

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DISCOVER THE MAGIC OF THE INLAND WATERWAYS

Imagine an airport queue. Endless hold-ups, baggage checks, noise, hassle. Now imagine pottering gently along a rural ribbon of water....now breathe, aah, that's better. You've discovered the magical world of the Inland Waterways. A narrowboating holiday is all about relaxing, taking your time and chilling out. The moment you step aboard, you are stepping back in time to a hidden world full of fascinating history and colourful tradition.

And best of all, there are beautiful historic waterways to explore right here on your doorstep in Cheshire. Nantwich-based Cheshire Cat Narrowboat Holidays has a selection of boats available, from a

cosy little two-berth complete with woodburning stove, up to a spacious eight-berth family boat. All the boats come fully equipped with everything you will need, including fully-equipped galleys, comfy beds, colour TV, and central heating. Wellbehaved pets are welcome aboard all their boats at no extra charge, with the canal towpaths providing miles of quiet, traffic-free dog walking.

For those who have never boated before, you can be sure that the experienced staff at Cheshire Cat will give you full tuition, including accompanying you through your first canal lock. Once you are under way, you are free to take your floating home wherever you please. From

Cheshire Cat's base at the awardwinning Overwater Marina you can head up the Llangollen Canal and over the world-famous Pontcysyllte Aqueduct, ride the Anderton Boat Lift down to the River Weaver, or visit city centres such as Chester or Manchester.

Or you can just doodle about with no particular place to go, stopping wherever you please, though of course mooring next to a canalside pub is always popular.Cheshire Cat also has a self-drive day boat carrying up to ten people, just the thing for a special birthday or family occasion.

To find out more, give them a ring on 07867 790195 or visit www. cheshirecatnarrowboats.co.uk

Caravan sites

and curfews

61% of caravanners believe that all caravan sites (touring and static home) should have curfews according to new research from Cover4Caravans. co.uk.

The caravan insurance specialists asked over 400 of their customers* what their views are on caravan site curfews and found that: • 45% of those who were in favour of a curfew said that 11.00pm was a

sensible curfew for a family site; • 25% said 10pm.

When asked: What time do you think is a sensible curfew for an adults-only site?

• 42% said 12pm; • 27% said 11pm; • 24% said there shouldn’t be a curfew.

Commenting on the study, Richard Burgess, Director at Cover4Caravans,

says: “On the one hand, this could suggest that caravanners are a conservative bunch but when you consider that the government standards for noise at night is 11pm**, we can see that the majority of caravanners like to have fun whilst still showing consideration for other. This reflects our view that the caravanning community is a great community to be a part of.”

Play Factore is the UK’s leading

indoor family entertainment arena

Play Factore facilities cater for children from 6 months – 16 years old. Play Factore are the only family entertainment arena in the UK where parents can play with children on ageapplicable equipment. Meaning you can join in the fun with your little adventurers too!

Play Factore’s state of the art venue houses the largest play frame in the UK along with a host of other unique attractions that are second to none.

Based in Manchester next to the Intu Trafford Centre, Play Factore provides fun for the whole family.

The arena has been carefully thought out and is built, designed and structured to provide families with the ultimate play environment for all ages. This has been made possible through the tallest standing indoor slide in Europe, complete indoor laser tag arena, thrilling zip-wire ride, full Go-Kart track, extensive toddlers play area and the hugely popular Dance Off sessions. Children can enjoy learning the dance moves to their favourite chart hits with the Play Factore Just

Dance sessions. Play Factore work hard to continually enhance the levels and quality of entertainment in its spectacular environment ensuring the whole family enjoy a thrilling experience. Play Factore believe that for any child, their own birthday party is the highlight of the year. The ultimate Birthday Parties are held at Play Factore. Launching this spring are Play Factore’s leisure strap bags which every child will receive when attending a Foreman’s Favourite or VIP party. Each leisure strap bag

includes sunglasses, slapband and punch balloon. Exciting gifts each child can take home and have fun with.

Remember Play Factore’s private party rooms are fully equipped with iPods providing individual party music, movement sensory LED lights and a selection of party menus.

Each party room & party host will ensure the coolest environment for your child and guests for a party to remember! Call 0844 824 6030 to book your party and check www. playfactore.com for more details!

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The Seahorse

Restaurant and Bistro The Seahorse Restaurant is renowned for serving, good quality, fresh, local seafood and meats. Located at the foot of the Great Orme and yards away from Llandudno’s historic pier, it is in the prime spot for a seafood restaurant.

Donald and Gillian Hadwin opened The Seahorse back in 2004 and the restaurant has become well established among locals and tourists. The Seahorse prides itself on its ability to deliver quality and consistency. The restaurant holds approximately 50 guests at a time, operating over two floors. The

downstairs area, an intimate bistro style and upstairs has more of a “Victorian” influence.

Local seafood is a must when visiting a British seaside town and The Seahorse has plenty to offer, from Great Orme lobster and Conwy mussels to local sole and mackerel.

The restaurant also offers a variety of meat dishes, for example, local steaks and lamb, duck and chicken. The menu at the Seahorse changes daily, depending on local catch.

The Seahorse is popular among many celebrities that visit the area. Over the last few months celebrity chef Cyrus Todiwala and Snooker player Ronnie O’Sullivan have dined at the restaurant. The restaurant hit the headlines in March when Ronnie O’Sullivan won the Ladbrokes Players Championship, held in Llandudno.

Ronnie visited the restaurant every evening before a match and feasted on delicious seafood. The Daily Post headline read: “Fish supper fuels Rocket Ronnie O’Sullivan to snooker triumph”.

Between the months of April and October the restaurant is very busy every evening, so it is definitely advisable to book! This can be done by ringing the restaurant directly on 01492875315 or by booking through the website: https://www. the-seahorse.co.uk.

For more information, visit the website or look up The Seahorse restaurant on Facebook and Instagram.

Take the family for a trip to the Brecon

Beacons National Park whilst in Wales and

enjoy a broad assembly of attractions and activities!

STARGAZING: The entire Brecon Beacons National Park is an International Dark Sky Reserve and has some of the highest quality skies throughout the whole of the UK which makes it a first choice for many to enjoy stargazing as the contrast of the stars against the beautiful dark sky allows for a truly brilliant stargazing experience. There are also many nocturnal animals that venture out in the night that you will be able to spot with your binoculars!

You may be able to spot some of the rarest creatures of the night such as barn owls, horseshoe bats, foxes, badgers, dormice, hedgehogs, moths and insects.

MOUNTAIN BIKING: Enjoy beautiful views whilst cycling throughout the stunning scenery within the National Park and simultaneously participating in a healthy bout of exercise and spending plenty of time in the fresh air with family and friends. Bikes can be hired from the park where guests can enjoy a range of packages such as a modest one day bike ride to a complete set including equipment, accommodation, routes and guides.

A range of different terrains are available for guests to discover such as lanes and hillside tracks.

FISHING: Whether you’re an avid fisherman or a complete newbie, turn your hand to fishing at the National Park and experience fishing in rivers, canals, lakes and reservoirs within The River Wye, The River Usk, Talybont Reservoir, Usk Reservoir, Llangorse Lake, or the Monmouthshire and Brecon Canal. All participants are required to hold a Rod Licence.

HORSE RIDING: Horse lovers are also welcomed at the National Park as the stunning scenery spans over 600 miles of bridle paths and tracks.

Guests can also enjoy a relaxing pub lunch whilst exploring as facilities also cater for the horses. Experience quality trekking, riding and hacking holidays, short rides and pony trekking.

GROUP ACTIVITIES: Experienced coordinators can help to create a package of activities including mental exercises or physical challenges for an afternoon of fun with your family and friends. Take advantage of the group activities at the Brecon Beacons National Park where a

variety of activity sessions can be booked such as: water activities, i.e.

Canoeing, kayaking, paddleboarding, whitewater rafting, raft building, sailing, windsurfing; walking and riding, i.e. Hill walking, orienteering, geocaching, cycling, mountain biking, quad biking, horse riding, pony trekking; nature and skills building, i.e. Navigation, bushcraft, wildlife-watching, archery, clay pigeon shooting as well as exploration activities, i.e. Caving, rock climbing, abseiling, gorge walking, ropes and zip wires.

It is important to note that before partaking in outdoor activities, a thorough visit to the Brecon Beacons National Park’s website is recommend ensuring that all essential equipment can be obtained. Also, check the weather forecast to allow for proper preparation for the course of nature.

Ensure family and friends are aware of your location and always take local advice about any natural hazards you might encounter. Contact a local guide, instructor or organised group and follow the Countryside Code and the Waterways Code.

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A new way to discover the wonders of Welsh wildlife

Wales is one of the world’s best places to watch wildlife, to our estuaries, and wonderful has an abundance of wildlife hot- over 2,485sq miles (4,000sq km) of well, go wild in. Wales has it all – but knowing where to if you know where - and when - to look. So we’ve teamed autumnal woodland colours with spots, including 216 Wildlife Trust National Park, and an 870-mile (1400 go is the key to unlocking its secrets. Wildlife of Wales up with Wildlife Trusts Wales to create an interactive golds, bronzes and foxy reds. Wales nature reserves, 11 RSPB sanctuaries, km) Wales Coast Path for wildlife to, helps visitors to explore Wales’s wonderful natural world guide to help you explore Wales’ wonderful wildlife, whether it’s amazing ospreys, a feeding frenzy of red kites, the world’s largest Manx shearwater colony, or the best place in Britain to see puffins and porpoises. Why not go for a relaxing stroll through an enchanting Welsh rainforest carpeted in bluebells and daffodils? Or simply sit in a field full of orchids, or by a brilliant waterfall, and admire the view?

The magic isn’t just restricted to spring and summer – there are amazing wildlife displays in autumn and winter with seal pups aplenty, the return of thousands of birds

Golden Sands

Holiday Park

Golden Sands provides the perfect base for a family break of adventure. With amazing self catering caravans, chalets and lodges right next to the beach on the North Wales Coast, your days will be filled with making wonderful life long memories.

We have a wonderful friendly team to welcome, serve and entertain you and the facilities on park ensure that there is everything you need to have the happiest of holidays. Plus our location enables you to go explore the beauty of North Wales too. So what are you waiting for? Book your break today, we look forward to welcoming you!

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Sales E: sales@cheshirelocal.com | T: 01156 972 672

Zip World Fforest

Zip World Fforest in Betws y Coed is an idyllic woodland setting for all your adventures.

Kids aged 3 and above can enjoy a variety of adventures including the Fforest Coaster, the only alpine adventure of its kind in the UK, or Treetop Nets, a net playground where you can bounce and slide at your heart's content. Tree Hoppers is an amazing zip line and adventure course for ages 5-12. Older children can experience the thrill of Skyride,

the highest swing in Europe and Zip Safari, a zip line and obstacle course set up high in the canopy of the trees.

After a fun day out with the family,

sit back and relax at the Fforest Caffi or Fforest Coffi with a homemade cake, fresh roasted coffee or a range of yummy lunch options.

The Great Orme Tramway

Delighting visitors since 1902, you can’t miss Llandudno’s premier heritage attraction and Britain’s only cable-hauled road tram. The Tram takes you on a picturesque, breathtaking one-mile journey to the summit of the Great Orme Country Park and Nature Reserve, where on a clear day, views stretch as far as the Isle of Man, Blackpool and the Lake District.

Your journey begins at Victoria Station, located a short distance from Llandudno’s North Shore and pier.

Board one of the beautifully restored

Victorian tramcars and begin your ascent through the winding roads of the Great Orme with stunning views of Llandudno’s sweeping bay. At the Halfway Station, you can learn about the remarkable history of Victorian engineering and observe the powerful funicular system in action. Climb aboard another beautifully restored tramcar to complete your journey to the summit, look out for the wild Kashmir Goats and the rare Silver Studded Blue Butterflies. Once you reach the top, relax and take in the

amazing views or explore the Great Orme many attractions. The Tramway is suitable for all age groups, each tramcar can accommodate up to 48 passengers. Due to the Victorian design, accessibility is limited.

We believe The Great Orme Tramway is one of the finest attractions in North Wales and its Victorian splendour and charm will continue to attract visitors for many years to come!

For more information please visit our web site www.greatormetramway. co.uk or phone 01492 577877.

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Sales E: sales@cheshirelocal.com | T: 01156 972 672

People often think that once they reach a certain age, fostering is no longer an option for them. In actual fact, as long as you are over 21 there is no upper age limit to fostering.

Older foster carers bring a large amount of life experience with them, often having raised their own family.

This experience, and the extra time they have to give to a child, allows them to make a big difference and provide opportunities to a child they may not otherwise have.

One of our foster carers, Jean, was in her late 50’s when she applied to Fostering Solutions. Jean has fostered

for over 10 years, and has helped countless young people in that time, from fostering herself, and also helping family members who foster.

Jean came into fostering as it was something she had always wanted to do. She says “my daughter started first. Having brought up three of my own children and also step-children, I was aware of the reasons which caused children to come into care”.

When we spoke to Jean she told us “I’m 70 next week, I’m still fostering, and I don’t plan to retire yet. Whilst my body and mind are still active, I will carry on.” Jean is one of our long-

serving foster carers who has shown that regardless of age, a commitment to fostering and the children in your care can have a positive impact and change a child’s life.

It doesn’t matter what at what age you decide to foster, every foster carer gives a child or young person the chance to have new opportunities. If you have a spare room, and the time and motivation to make a difference to a child or young person’s life, why not give us a call on 0800 160 1605 or visit our website www. fosteringsolutions.com to find out more.

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Love at First Sight…

Combining beautiful architecture with picturesque Cheshire surroundings, Inglewood Manor, nestled within 38 acres of beautiful grounds and gardens makes for the perfect venue to hold your wedding ceremony or reception.

Situated between the historical

cities of Liverpool and Chester, this delightful Grade 2 listed building retains all the charm and warmth of a lavish Edwardian family home, remaining almost unaltered since it was built in 1915.

Depending on the time of a year, a roaring log fire greets our guests in

Mark Braithwaite is the Cheshire Toastmaster. He is the genuine article being passionate, enthusiastic and knowledgeable about the service he offers, and we recently caught up with Mark to get to know more about the man behind the proceedings.

‘As a graduate of the UK School of Professional Toastmasters’ I am able to ensure protocol, etiquette and tradition are considered and matched to the couple’s personal requirements.

Whether it’s a large and traditional event, or intimate and relaxed occasion, and whilst working behind the scenes, it is the duty of a Master of Ceremonies to help ensure the Bride and Bridegroom’s day is, well, just perfect.’ Happily married for over 30 years, Mark says he can’t think of a better way to give other couples the right start on their own life journey than by being the Master of

Ceremonies at their Wedding. ‘There is something very special about helping someone organise an event which their guests will remember for a very long time and to be part of that unique experience by making sure that things go to plan on the day.

And of course, if and when those little hiccups do occur, I am quick to provide a solution whilst remaining cheerful and positive throughout.’ Of course, to help others plan, Mark can call on polished project management skills which he developed during an extensive career in marketing. In a career switch, Mark moved into hospitality management through presenting a silver service, fine dining experience in exquisite surroundings.

He quickly gained the reputation of being thorough with a keen eye for detail and for going the extra mile for his clients.

finish, our aim at Inglewood Manor is you’ll treasure for a lifetime.

The beauty of the building is matched to create from your ideas and dreams only by the quality of the food and service from your champagne reception, to dancing long into the night. Our spaces include luxury dining rooms and a bar that can all be specially transformed for your wedding day. The team here at Inglewood Manor see every wedding as a unique opportunity to make your dreams come true. Offering a number of wedding packages, we simply could not try any harder to ensure that every single detail has been meticulously taken care of. Our award-winning chefs and experienced banqueting team ensure The move fitted his easy going yet that every meal is prepared with care, dependable character perfectly. Mark presented with pride and served with also has a lifelong love of theatre and the friendliest of smiles. From start to amateur dramatics, so his next move was a natural one. The Cheshire Toastmaster was born. your wedding. Tie the knot in one of Living in the heart of Cheshire Mark Edinburgh Castle tends to cover the North West of The jewel in the crown of the Scotland’s most famous landmarks England and North Wales but with a Edinburgh skyline. It’s difficult to and have a magical wedding day.

5-star rating from Yell, his demand is imagine a more dramatic venue for Choose from a variety of packages spreading as he’s off down south this Summer to Toastmaster a Wedding in Surrey. As a Master of Ceremonies, Mark’s services can be called upon to support all manner of events, whether it be a Charity, Civic or Corporate, a Prom, an Anniversary or a Sports Dinners. He loves them all, but Weddings are the ones he holds dearest. ‘It’s the biggest event of the year for the couple getting married.

It should memorable and for all the right reasons.’ winter, and in summer elegant oakpanelled rooms lead out onto spacious sunlit terraces, creating a memorable backdrop for this most special of days.

Wisteria clad walkways, formally planted gardens, pretty ponds and shimmering lakes all contribute to an unforgettable setting for photographs

a magical ceremony day for you and your guests.

The Cheshire Toastmaster

Fairytales Castles for your dream wedding

and suites; all of the function rooms are immaculately restored and offer sumptuous surroundings with breathtaking views over Princes Street and Frith of Forth. If you choose to exchange vows in The Gatehouse Suite you’ll also benefit from a private terrace which looks out onto the historic Royal Mile.

Pendennis Castle This enchanting Castle in Falmouth, Cornwall, commands panoramic views across the sea. Y our ceremony will take place in the Tudor Castle Keep surrounded by candles, ancient tapestries and flowers of your choice. Dinner can be served in the impressive Royal Artillery Barracks before which guests can take champagne and canapés on the grassy “chemise.” This magnificent building is at its most striking when it’s floodlit after dark.

Warwick Castle Warwick Castle is a truly majestic venue. Framed by mature sweeping trees and an idyllic lake, you really couldn’t hope for a better backdrop for your wedding photographs. The venue is also renowned for its high standard of hospitality and excellent catering facilities.

Drinks can be taken in the Peacock Gardens surrounded by fountains.

Your reception can take place in either The Great Hall or the State dining room.

Leeds Castle Despite its name this Castle is actually in Kent. It enjoys a secluded location as it’s marooned on its very own private island in the middle of the River Len. The Castle is exquisitely decorated and also has an aviary, small golf course and even a maize to keep your guests amused.

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Unusual Wedding Venues If you’ve never considered yourselves to be a conventional couple, check out our list of top alternative wedding venues in the U.K. Some are fun and quirky, some are downright odd.

The Gherkin Boasting the best views over the city of London, The Gherkin is the capital’s most iconic modern building. The London landmark also offers a very high standard of hospitality with some the biggest companies choosing it as the venue for their lavish parties. The Gherkin can be seen for miles around so your guests certainly won’t have any difficulty finding your wedding venue.

A Cave Wookey Hole in Somerset, who recently appointed a new resident witch, offer couples

the opportunity to exchange their vows deep underground in one of their spooky caves. There are a selection of caves to choose from, the largest can accommodate 120 guests, all of which are fully licensed for civil ceremonies.

A lighthouse West Usk Lighthouse is situated halfway between Newport and Cardiff in South Wales.

The lighthouse is privately owned and has been restored to a very high standard with a hot tub, four-poster beds, an exquisite spiral staircase and a beautiful roof garden with views across the Severn Estuary. Your

ceremony can be conducted on top of the lighthouse in the open air. The building is steeped in history being over 180 years old and grade ll listed; keeps your eyes peeled as many of the local farmers have spotted UFO’s in the area.

Editor’s Office We’re not sure why, but the offer is there. Media enthusiasts (if there is such a thing) can choose to commit themselves to each other in the Editor of The Daily Mirror’s office in Canary Wharf, London. Aaah, the romance!

If you’re a busy career couple, this maybe the perfect venue as you can tie the knot during your lunch break; even better if you happen to work at

The Daily Mirror.

Theatre It’s expected that the newlyweds are the centre of attention on their big day, however privately owned Clonter Opera Theatre in Cheshire offers couples the opportunity to wed live on stage.

They have a selection of 5 separate reception rooms to choose for your reception. The theatre enjoys an idyllic setting surrounded by bluebells woods and lush parkland.

London Eye Climb aboard your own private capsule with your family and friends and hold tight.

A full revolution takes half an hour

and by the time you’ve reached the highest point of the wheel 135 metres above the city, you’ll be married. If you choose the Platinum Package you’ll also be treated to a complementary ride on the Eye to celebrate your fist wedding anniversary.

Absolut Ice Bar Set in the heart of London this sub zero venue will certainly give your guests an occasion to remember. The aisle is constructed out of the purest ice harvested from a river in Sweden.

This bar is far from being a novelty venue as they also offer a very high standard of catering courtesy of their award winning chefs.

Raspberry Photo Booth, founded by husband and wife team Franck and Laura, is an exciting, local company that specialises in helping to create memorable celebrations and events by providing Magic Photo Mirror hire throughout North Wales and NorthWest England, as well as lawn games such as Skittles, Quoits and Viking Chess for classic fun in the garden.

For anyone looking for an exciting and original way to entertain guests at a wedding, party or personal or corporate event, then look no further than the photo booth hire options offered by raspberryphotobooth. co.uk. Choosing from our big basket of funny hats, glasses, crowns, wigs, handheld signs and colourful accessories, and guided by our Booth

Buddy, your guests will pose in front of the mirror, immediately view and approve their image, sign it or add a message and emojis, then receive a professional quality print to remind them of the fun they had at your celebration. You can choose the background for the prints and even add a message, the date of your event, and your name, and best of all, as host you will receive digital or paper copies of all images from your event.

Our fairy tale magic photo mirror is a great way to create an original guest book. A second sets of prints is made for your guest book and our booth buddy will encourage your guests to leave a message for you along with their photo. Our lawn games are hand made from British hardwood, and

are just the thing to get your guests enjoying a spell of warm weather at your event. Whether you are planning a wedding, a birthday, a professional promotional event, or any kind of party at all, we’d love to work with you. We have packages to suit all budgets and we can tailor our service to your requirements, offering party extras such as hammocks, light up letters, or even a mobile photo booth.

Why not get in touch and share your ideas today? Simply visit www. raspberryphotobooth.co.uk and fill in our no-obligation enquiry form, or find us on Facebook to check out our photos and chat with us. 10% Discount on all bookings made before the 30th of April When you mention the Cheshire Local

Fairy Dust Cake Shop Raspberry Photo Booth

Fairy Dust Cake Shop is based within the Edwardian Courtyard of Blakemere Village, Chester Road, Sandiway, just off the A556 and we are open 7 days a week (except Christmas Day, Boxing Day and New Years Day) from 10am to 5pm.

We stock a range of cake making and decorating supplies from brands such as PME, Culpitt and Renshaws. From cakes boards and boxes to cookie cutters, ready made decorations, fondants and sprinkles and with new items added monthly.

There is always some one on hand to help if you need any advise, we are happy to talk cake (shutting us up is the problem). We are constantly adding new items and we currently stock some of the new PME Geometric Cutters that are a new

release and are a wonderful addition to any cakers equipment. If there is some thing you are looking for and we don’t stock it let us know and we will try our best to help.

We also have our cupcake counter with a fantastic selection of cupcakes in a range of flavours that you can pop in and choose from, as well as our shortbreads, flapjacks and cake slices available on a daily basis and all baked fresh on site.

The Build-A-Cupcake counter is also available every day and this is where you can create your very own cupcake! Tell us at each step what you would like and watch us make it specially for you right there and then. There are literally thousands of combinations so the hardest part is choosing what you want! We also

create bespoke celebration cakes onsite for Weddings, Birthdays, Anniversaries and Christenings.

Each cake is bespoke, made to order and we will work with you and your specifications and requirements to ensure that you have a cake that has the real wow factor for your special occasion. From 5 tier wedding cakes to family sized birthday cakes, each one is designed and created with an attention to detail that we pride our selves on.

I highly recommend these talented people. I had a fantastic cake created for my 40th birthday “ Absolutely amazing cakes made by a wonderful lady and her team.”

I would definitely recommend her to anyone looking for something a little unique

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Booking A Church Wedding Ceremony:

Everything You Need to Know

Saying your vows in a church is a traditional part of planning a wedding, and a quarter of couples plan on getting married in a religious ceremony. www.hitched.co.uk have put together the ultimate beginner’s guide to church wedding ceremonies, so you know exactly what you need to do.

What are the legal requirements for a church wedding?

You can marry in a church wedding ceremony from the age of 18 onwards in a church wedding ceremony in England, Wales and Northern Ireland.

If you’re aged 16 or 17, you will need your parents’ approval in England and Wales, but not in Scotland where it’s legal without consent providing there are two witnesses.

Church wedding ceremonies must take place between 8am and 6pm and be witnessed by at least two people.

You’ve probably heard about ‘having your banns read’ in connection to a church wedding – this is required before the marriage takes place as it signifies your intention to marry. Your banns will be read out in the parish where each of you lives as well as in the church where you’re planning on marrying for three Sundays during the three months leading up to the wedding.

If you’re marrying in a hurry it is possible to skip having your banns read, but you will need to apply for a common licence for this. They cost from £200. You may also need a licence if one of you isn’t a British citizen or currently lives outside of

the UK. In Scotland you’re required to give 15 days’ notice with the local registrar.

Do the rules differ depending on where in the UK the church is?

Depending on where you are in the UK and what kind of church you want to marry in will impact what you need to do.

Scotland has different rules relating to church weddings that England and Wales, as explained above, and there are stricter residency requirements for those planning a church wedding in Northern Ireland.

A Catholic church ceremony is different to book compared to a Church of England wedding too – for example, you will need a dispensation to marry in a Catholic ceremony if one of you is not Catholic, but you don’t have to have the banns read out beforehand. Do I have to attend the church to get married there?

The Church of England gives all British citizens with no former partner still living the right to get married in the parish church of the town where they live, or where either of the couple are on the church’s electoral roll.

You can also get married in church to which you have a connection, such as: - Either of you lived in that church’s parish for six months or more - One of you regularly attended worship in that parish for six months or more - Either of you were baptised or prepared for confirmation in the parish - One of your parents lived in the parish/regularly attended

worship there for six months or more in their child’s lifetime - Your parents or grandparents were married in the parish If you attend services at your chosen church for six months – even if you only attend a single service a month – that can help your case. Do I have to be religious to have a church wedding? You don’t have to be religious to have a Church of England wedding, however for a Catholic wedding at least one of you must follow the faith and you’re required to get a dispensation to marry there for the one that isn’t Catholic.

Anyone is welcome to have a Church of England wedding, regardless of their beliefs as the vicars understand that 'spiritual beliefs are complex and varied'.

How far in advance should I book my church wedding ceremony?

It works the same way as booking a civil wedding ceremony in that places will get booked up months in advance. Talk to your vicar or the church office as soon as possible, particularly if you’re hoping to marry in peak wedding season. Bear in mind most Church of England churches won’t host ceremonies during Lent, although this isn’t usually the case for Catholic ceremonies.

How much does a church wedding ceremony cost? It costs around £500 to get married in a church in England and Wales, so make sure you factor this into your wedding budget. This cost covers the expense of reading of the banns, the certificate, the

vicar and the use of the church itself.

Extra details such as flowers, having the bells rung or making use of the organist or choir will incur additional costs. It’s worth noting in Scotland and Northern Ireland there is no fixed cost for a church wedding.

Can we use our own vows in a church wedding ceremony? If you’re planning on writing your own wedding vows, a church ceremony might not be for you. In England and Wales you cannot change any part of the wedding vows, however in Scotland you can vary the traditional vows or write your own as long as the minister approves them.

You can include poems, readings or songs in your vows as long as your vicar is okay with it. Can I decorate the church with my own flowers? Most churches will be able to recommend someone from the parish who can decorate the church for you, but it shouldn’t be a problem to bring in your own floral displays.

Just check with your vicar where you can have the flowers as you wouldn’t want a large arrangement to get in the way during the ceremony.

What is a wedding rehearsal?

Lots of churches offer the chance to have a wedding rehearsal – this allows you, your partner and your

bridal party to run through the service ahead of the big day so you know what to expect and when.

Can we have confetti at our church wedding? This varies from church to church so check with your vicar and let your guests know in advance.

If wedding confetti is not allowed, find out if they’ll allow you to use a natural or bio-degradable type of confetti instead.

Can we have the reception in the church hall?

Usually you can – check with the church office to find out. You can also have your reception at a different venue if you wish.

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Church Versus Registry Office

Many women dream about their wedding day from childhood. Not only is it one of the biggest days of a person’s life, it is also likely to be the most romantic.

Given the momentous nature of the all-important wedding, it should therefore come as no surprise that a lot of thought goes into the planning involved. And one of the most significant aspects of that is the wedding venue.

While most people associate a wedding with a church and minister, tying the knot in registry offices has

become increasingly popular over the years. Ultimately, however, the decision between church and registry office depends on the individuals in question.

A bride and groom-to-be could think about whether they want a traditional wedding versus modern. There is nothing more traditional than donning a lavish white wedding dress and walking down a long aisle flanked by scores of family and friends to the tune of Here Comes the Bride.

The tradition of having the father of the bride accompany his daughter

and give her away at the altar is one that many dads dream about. Having bridesmaids at the side of the wifeto-be is another comforting aspect of traditional weddings that is so engrained in our cultural identity.

But such strict adherence to tradition is not everyone’s cup of tea — particularly those who are in no way religious. Ultimately, marriage is a legal contract and what better way to seal that than by having a more official and straightforward ceremony in a registry office? As opposed to having passages from the bible

recited and old religious hymns sung by guests, registry office weddings can incorporate a more modern set up consisting of clear and concise vows - that are not necessarily devoid of romance — along with songs that again, are not strictly religious. At the bones of the comparison between church and registry office is just how lavish you want your wedding to be. For example, at a church there will be room for more guests, in which case a big and extravagant ceremony is a possibility, but in an official office, only a handful of

people can be present. Brides feel more comfortable wearing a fabulous traditional wedding gown in a church, but in a registry office, a smart dress and jacket seems more apt. A church wedding undoubtedly provides men and women — regardless of their religion - with the ultimate fairytale setting that is often considered more romantic and magical. But, on the plus side of the registry office, it can be an awful lot cheaper. There is also less wedding planning and stress involved, meaning that the bride and groom can focus solely on each other

Based in Chester and serving the Cheshire region, CakeyBitz is a bespoke and artisan wedding cake specialist with a difference. We offer couples a complete service, from personal design to perfect presentation of their bespoke wedding cake as a beautiful and unique focal point at their reception. Each individual wedding cake creation begins with a consultation with the happy couple, including a cake tasting and guidance on flavours. We believe your wedding cake should be a reflection of you your ideas, your dreams and your passions – baked and decorated to your individual specification. So whether your wedding cake vision is

two hundred individual, iced cupcakes or a seven tier extravaganza, whether you crave rich, dark chocolate or light-as-air lemon and poppy seed, we pride ourselves on creating the perfect cake to perfect your wedding.

A unique part of the service offered

by CakeyBitz is a sketch of the proposed design so that the couple can visualise their dream cake and ensure that even the tiniest detail is taken care of. We've had messages from many of our bridal customers who said what a great relief it was for them to have a sketch of their cake beforehand, as it confirmed that we knew exactly what they wanted and there would be no disappointments

on the big day. This is definitely a part of our service that sets us apart. To continue the same feel throughout a wedding, we can also provide favours for guests at the reception, all based on the chosen wedding cake design.

This is something that proves very popular, as it saves having to search for accompaniments that complement the other elements of the wedding and keeps everything under one roof, so to speak. This ultimately cuts down on time and stress levels, something that we're sure every bride would vote for!

CakeyBitz

and the reasons why they are tying the knot, instead of being distracted by the drama surrounding the spectacle that is their big day. There is a lot to be said for couples who do not need to profess their love to the world by spending thousands of pounds on an over-the-top ceremony. Clearly all they need is each other.

Page 22.

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Spring is brilliant time of the year to

get some great location portraits taken

When it comes to individual or family portraits there is always the option of either the studio or a location photoshoot. Both have there advantages, the studio for instance always guarantees a control on weather and light and is good for isolating the subjects.

But a location can really make a portrait photoshoot a great deal of fun and something very special.

When it comes to location photography the seasons really play a significant part and as an experienced portrait photographer I always recommend to my clients spring and autumn as being the most special times to get some great shots. Spring always has a bright freshness about it as the buds are all starting open. Whereas autumn has some amazing colours as the leaves come off the trees.

So as spring has finally arrived what better a time to plan that family portrait and get some great images like these.

Clients comments “We really couldn't have wished for a better day for this family portraiture shoot amongst several fields of daffodils. The harsh winter may have put a lot of spring flowering plants back a few weeks but now spring is finally here they are truly worth waiting for, what a fantastic landscape and a brilliant backdrop"

So if you are celebrating a new smaller prints for family and friends, addition to the family or would you Marc can do this and much more. like a group family photograph as a memento for yourself or a relative? Marc Byram offers a modern, refreshing yet personal approach to portraiture which can be in your own home, a favourite location, or at his studio. You can choose from a range of packages, you may want a large print to be framed as well as organise

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Page 24.

8 Tips for a Good Night's Sleep Sleep and sleep-related habits are frequently scrutinised in the media, with statistics highlighting how important quality sleep is, and how few of us seem to be getting it.

90% adults report not getting enough sleep, 25% struggle with Sunday night insomnia. Sleep-related issues cost UK businesses £40 billion each year, or 200,000 days' productivity, due to absenteeism, accidents and poor performance.

Ways to plan for a good night's sleep; - Consistency's important. Aim to have a regular time to get up, finish work and go to bed. Prepare for the coming day. Use lists so you're organised and feel more in control.

Plan your clothes or adopt a uniform outfit or colour.

- Be proactive and deal with any stressors, then park them until further input's required. Be disciplined and calm your 'fight or flight' approach to stress. Take regular breaks, eat healthily and schedule fresh air and exercise; adopt a positive approach to work/life balance and good sleep.

- Dedicate quality time to family, friends and schedule 'me time' for things that are important. Be more assertive and say 'no' sometimes to requests and demands. Be firm about how much time you're prepared to compromise.

- Home-workers often have an office

in the bedroom. Screen it off after work, change your clothes, go for a walk and ensure your bedroom becomes a peaceful, relaxing place.

Minimise clutter and excessive technology.

- Turn your phone and laptop off two hours before bed, so avoiding the temptation to check in 'just once more'. Designate times for going online and become more efficient.

Turn your phone to silent and keep it away from the bed as it can affect sleep.

- Avoid having meaningful/important/ stressful conversations before bed.

When you're busy, preoccupied or over-tired they're not productive

and can constantly replay. Agree to discuss serious matters at a better time.

- Many people have work that requires either mental or physical effort,resulting in tiredness in one area but not the other. Find balance by committing to quizzes and crosswords, or walking, swimming, the gym, so that you're fully exerted.

- Wind down before bed with a relaxing bath or shower to wash away the days' stresses. Read, enjoy a hot, milky drink, meditate, listen to relaxing music or practice some yoga.

Being committed to a positive bedtime routine is a great investment in supporting a good night's sleep.

Susan Leigh, Altrincham, Cheshire, South Manchester counsellor, hypnotherapist, relationship counsellor, writer & media contributor offers help with relationship issues, stress management, assertiveness and confidence. She works with individual clients, couples and provides corporate workshops and support.

She's author of 3 books, 'Dealing with

by Susan Leigh

Stress, Managing its Impact', '101 Days of Inspiration #tipoftheday' and 'Dealing with Death, Coping with the Pain', all on Amazon & with easy to read sections, tips and ideas to help you feel more positive about your life.

To order a copy or for more information, help and free articles visit http://www.lifestyletherapy.net

Natural Health

For all your health and wellbeing needs Wendy has a wealth of knowledge with over 28 years of first hand experience.

Wendy specialises in natural remedies

to help care for all of your aches and pains, From your daily vitamins to a complete detox.

Wendy has the know how.

The Bowen Technique

What is the Bowen Technique?

The Bowen Technique is a remedial therapy tool. It is used by therapists mainly to help people who are in pain or discomfort for one reason or another. This is a gentle therapy that works over the soft tissue of the client and features lots of rests in between moves to allow the body to start working with the information.

Developed by Tom Bowen, many valid forms of his work exist in the world today.

How does it work?

There have been many theories put forward in the past relating to why Bowen works and there are many people who, conversely, believe that we don’t need to know. They may have a point, but these days there is much more that we can understand and acceptance from the medical community and wider use of the technique by health professionals will come from a better understanding of what happens during a Bowen treatment.

Recently the concept of the way in which the brain reacts to neural stimulus has been looked at in more detail and is the subject of ongoing research by ECBS. The brain emits in the region of 600,000 signals per second, all of which both send out signals and in turn receive information from the body. A muscular movement for example begins from the primary motor cortex at the front of the brain and is sent, via the spinal cord, to the arm or leg where it is translated into movement. In order to gauge this, however, the brain needs to receive a signal telling it what is happening and what to do next and this it does via the

parietal lobe of the brain.

The effect is a kind of looping circuit travelling at massive speeds, sending and receiving information. A Bowen move which is a series of gentle rolling moves, followed by breaks at certain intervals, interferes with this signal and creates another set of parameters for the brain to examine.

Once the brain starts to reorder the signals it is also able to reinterpret the information coming from other areas, an example of why Bowen will often set off reactions in areas that haven’t been treated.

How many treatments will I need to have?

There are no guarantees here because everyone responds differently but, on average, the number of treatments required for, say, a stiff neck or back is around three. Some problems need more treatments and some even fewer, but what won’t happen is that you will be required to have a long course of treatment, only to find that it hasn’t helped. Although there are never any promises, you should in most cases start to see change fairly quickly.

To learn more about Bowen Therapy or for further details contact Nicholas Tobin Cert. ECBS in Heswall on 0749 659 6969 or alternatively visit: www.wirralbowentherapy.co.uk

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Natural Health Service is changing people's lives in the great outdoors

Simon Birdsey is planning a big personal achievement in July: he will be involved in the Northwich Festival of Running.

For many, this would be a normal way to stay fit. For Simon it will be much more than that because the 42 year old suffers from agoraphobia and a panic disorder and the idea of doing such a thing in the past would have been unthinkable.

The fact Simon is taking part for the second year in a row after his mental health improved partly down to his involvement in the Natural Health Service. It has been developed by the Mersey Forest to improve residents’ health and wellbeing using the great outdoors.

Cheshire West and Chester Council has invested £427,700 over a four

year period from 2016-2020 to get more than 3,000 residents active and looking after their mental health.

Following a survey of participants, results to date show significant improvements in their health: an 83 per cent increase in walking and a 12 per cent increase in wellbeing.

The service makes use of Cheshire’s green spaces, woodlands and parks as a place in which to improve residents’ mental health and increasing their physical activity.

It has given Simon a new lease of life and is helping many other residents become fit and healthy in the great outdoors. Simon, from Northwich, said: “A therapist recommended that I try and regularly do things that I find uncomfortable and to stay in those

situations until I felt myself relaxing.

So, when I first heard about the Natural Health Service I immediately wanted to find out more.” Five courses are offered: Health Walks, Gardening for All, Mindful Contact with Nature, Forest School and Healthy Conservation. Simon completed the 10 week Mindful Contact with Nature programme at Marbury Country Park, Northwich.

It involved people connecting with nature, improving physical health and reducing stress.

Simon added: “It's been great to take an hour each week to clear my mind of any problems or worries and to slow myself down. It's given me the chance to really notice the birds singing and the sun shining through the trees.

“Learning about tai chi and mindfulness has inspired me to want to try other things and, after the sessions, I've started jogging along the Run England routes that are marked out around the woodland.

I'll hopefully be taking part in the Northwich Festival of Running in the summer.

“The tai chi sessions have helped me to feel more confident in Northwich Woodlands and I'll hopefully be able to just focus on the running this time and not thinking about how quickly I can escape if I panic.

“I'd definitely recommend it to others and I think that most of the people I've spoken to during the course have said that they're intending on carrying on with the private sessions that are starting later in the year.” As the

country marked World Health Day on April 7th, the Natural Health Service is helping to change other people’s lives too: a person with asthma has reported improved breathing, others have improved their posture, strength and balance, and another person with anxiety issues said they felt a greater sense of calm from being in the fresh air with the group. Ian Ashworth, the Council’s Director of Public Health, said: “We know that poor mental health is an increasing problem, particularly among our young people.

By 2030 it will overtake chronic illness as the most prevalent cause of poor health.

It has been labelled the ‘hidden epidemic’. “Along with the strong partnership, our work with academics is a key part of the Natural Health

Service. Two PhDs currently work alongside the delivery of services, providing independent analysis of the programmes and insight into how we continue to improve delivery. Our work has been seen as “leading edge” and ground breaking.

“Our aspiration is to have the service available across Cheshire West throughout the year. Our trees, woodlands and greenspaces provide lots of benefits, including helping us keep happy and healthy.”

For information on the Natural Health Service in Cheshire, visit: www. naturalhealthservice.org.uk/Cheshire The Northwich Festival of Running is on Sunday 8th July. It is a day of family entertainment based around three races along parkland trails in Northwich.

Chester autism services wins prestigious national award A Chester diagnostic service has won a prestigious accolade at the National Autistic Society's Autism Professionals Awards – in recognition of the difference they’re making for local people on the autism spectrum.

They were awarded the Award for Outstanding Health Services at a special ceremony in Harrogate on 7 March 2018. The annual event, supported by headline sponsor Axcis Education Recruitment, was hosted

by Jane Asher and Kate Fox and is part of a two-day conference for autism professionals. Jane is president of the National Autistic Society and Kate is an award winning stand-up poet. They handed out 15 awards to individuals and teams involved in education, health, social care,

employment, community projects and volunteering. The winners were chosen by an independent panel of 10 autism experts who judged each nomination on their innovation, creativity, impact and sustainability.

Axia ASD Ltd is a Chester-based diagnostic service for children and adults. It was founded and directed

by Dr Linda Buchan, a Consultant Clinical Psychologist with a fortyyear experience working in autism and neurodiversity.

An autism diagnosis can be life changing. It can explain years of feeling different and help unlock crucial advice and support. Axia has a vastly experienced multidisciplinary team of diagnosticians covering clinical psychology, speech and

language therapy, systemic family therapy, mental health nursing, as well as trainers and researchers in the field of autism. Following diagnosis, autistic people and families can access support sessions to make sense of their diagnosis and future hopes.

Psychological and psychotherapeutic therapy is also available and there is a monthly post-diagnostic support group for adults too. Dr Linda Buchan at Axia ASD Ltd, said: As it was obvious to anyone who was at the Awards Ceremony I was deeply moved and very proud of my team to have achieved such a high accolade. I was particularly delighted to hear the comments made when the award was presented that we put Autistic people at the forefront of everything we do. I

am delighted this has been recognised.

Carol Povey, Director of the National Autistic Society's Centre for Autism, said: "Huge congratulations to the team at Axia ASD Ltd. They should be very proud for standing out among so many high quality nominations and impressing the judges with their vital diagnostic service.

"Support and services in the UK are still far too patchy. We hope that sharing the stories of our winners and finalists, including Axia ASD Ltd’s, we will inspire other people and organisations - and give them some ideas about how they can make a real difference.”

For more information about the winners and the awards, visit:www. autismprofessionalsawards.org.uk

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Live-in care… home is where the heart is.

Jane Lewis is a local care agency offering live-in care, a bespoke care solution which enables you (or your loved ones) to remain at home.

Unlike a nursing home or residential home, live-in care enables you to stay amongst family and friends and remain surrounded by your own belongings and treasures that have been gathered over a lifetime.

Live-in care involves a carer living in your home on a short or long-term basis, often at very short notice. They are there to support and assist you with your day-to-day routine and to promote your health, wellbeing and independence. They can help with

domestic tasks such as cooking and cleaning as well as providing help with personal care such as getting dressed, bathing, medication and mobility care. A live-in carer can also help with companionship, enabling you to continue your hobbies and pass times, such as shopping trips, cooking, baking and socialising.

For a person living with dementia, live-in care can help maintain their usual routine and personal preferences, something which can be vital to their health and wellbeing.

With specialist dementia care training, Jane Lewis carers have the experience to support dementia

sufferers and their families with a personalised, safe service as well as emotional support.

A Jane Lewis carer will give dedicated one-to-one care, 7 days a week, and can stay with you for up to 2 weeks at a time.

The agency will work with you and your family to ensure that you are happy with your carer and that they are suited to your individual wants and needs.

A small number of carers will be chosen to suit your requirements, ensuring a continuity of care and a seamless handover when carers change. Live in care can start for as little as £975 which compares favourably to the cost of a nursing or a residential home, Jane Lewis Live-in care offers people the option of staying at home, even when their need for support is extensive.

Choosing live-in care after a hospital stay can sometimes help you get a faster discharge and help assist your recovery and rehabilitation.

Jane Lewis also offer: • Respite care • Companionship care • Re-enablement care • Fast/Rapid response live-in care • Active 24 hour care (x2 live-in care workers) • Waking night live-in care • Care for couples Live in Care FAQs How does Jane Lewis differ from other care agencies?

Jane Lewis is an independent, family run business with their roots firmly in the communities they serve. They are proud of the high standards of quality

healthcare they provide.

Is my carer assigned to me or can I choose my own carer?

Jane Lewis believe in making all efforts to achieve great personal chemistry between carer and client.

They actively encourage meet-andgreet meetings between carers, clients and family members. How many hours per day do live-in carers work?

Live-in carers can work 9 hours a day, seven days a week and can be on call for emergencies 24 hours a day.

What accommodation do live-in carers need? A live-in carer will require his/her own bedroom with linen and ideally a comfortable chair.

The carer will also need somewhere to hang their clothes. A television is desirable if possible. Will livein carers cook, clean and undertake household chores?

Yes, absolutely! Jane Lewis live-in carers are screened to ensure they can carry out the essential support routines and will be matched to your individual needs.

Will live-in carers be unobtrusive?

All Jane Lewis live-in carers are discreet, friendly, reliable and committed to the physical and emotional well-being of their clients.

They operate in a professional,

dependable and confidential manner and will respect your home and your need at times for privacy.

Where do Jane Lewis provide carers?

Jane Lewis provides care and support to clients across the UK. Their skilled and experienced consultants will work with you to ensure that they find exactly the right live-in carer or companion for you, wherever you

are located. Live-in care promotes independence and allows individuals to remain in control of their lifestyle.

Why not try an individually tailored live-in care package before opting for a nursing home or residential home? For further information or for an informal chat please contact Jane Lewis on 01270 303114 or crewe@ janelewis.co.uk.

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Cheshire Living Well Dying Well

The process of working towards a Compassionate Communities – Steering Group Paper Compassionate Community will vary depending upon the existing connections, local groups and services that already exist with a local community. -If a community already has a number of established hobby & sporting groups and societies, or has an active ‘local community hub’, then this will assist in establishing the compassionate community locally.

Also, existing good links between local services & local residents, e.g. GP practice/health centre, will reduce the time required to establish a compassionate community locally.

The Cheshire Living Well Dying Well team, will support the community ‘action planning group’ in the development of their compassionate community from the initial identification & asset mapping phase, through to the establishment & ownership of the local compassionate community & on-going contact and support should this be required.

The Cheshire Living Well Dying Well team can support the community in: Identification of active community members; Planning, publicising & facilitation of local public events; Providing written summaries of information gathered at these events; Supporting action planning meetings; Providing training in conversations & activities aimed at living, ageing, dying & grieving well; Supporting evaluation of the compassionate process throughout its process. An algorithm of ‘Working towards a Compassionate Community’ is listed below, but this process can be adapted to the needs of the local community involved, including specific requirements that the community wishes to establish or develop.

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New bursary to get

veterans into teaching

New government bursary of £40,000 available from September 2018 for ex-service personnel to retrain as teachers Pupils across the country are set to benefit from the leadership and worldrenowned expertise of our armed forces – as the government unveils a £40,000 bursary for ex-service personnel to retrain as a teacher.

From September, courses at universities nationwide will offer the incentive to veterans who have left full-time employment in the British Army, Royal Air Force or Royal Navy in the last five years, or anyone leaving before training begins.

The incentive will help ex-servicemen and women – who have spent their career honing the discipline, motivation and unique skills needed to become great teachers – make the transition to the classroom where they can share their expertise with the next generation.

The bursary has been developed as part of the Department for Education’s commitment to the Armed Forces Covenant – the nation’s promise to those who serve or who have served – and will be offered on priority undergraduate courses in biology, chemistry, computing, maths or modern foreign languages.

Education Secretary Damian Hinds said:

Academic standards are rising, with 1.9 million more children in good or outstanding schools and a record 15,500 more teachers than in 2010.

We want this trend to continue and to explore every opportunity to attract the best and brightest into teaching.

Our ex-servicemen and women – who have already contributed so much to our country – have a wealth of experience and expertise that can be shared in the classroom, teaching pupils the knowledge they need to succeed alongside vital skills, such as leadership and self-discipline.

Defence Secretary Gavin Williamson said: Our incredible troops have unrivalled life experiences and world-class skills that will motivate and inspire a generation of children in classrooms across the country.

Through leadership, teamwork and problem solving, veterans are ideally suited for a career in teaching once they leave the Armed Forces.

This programme not only offers our valued veterans a new and fulfilling career, it will help our children achieve their aspirations and life goals.

Chief of Defence People, Lieutenant General Richard Nugee said: This initiative, under the Armed Forces Covenant, is another great addition to our wider resettlement

offer of courses, mentoring, and advice, helping our serving personnel successfully transition into civilian life.

The announcement, made today (6 March) by the Department for Education and Ministry of Defence, adds to a number of government bursaries and other financial incentives to encourage even more talented trainees into key subjects.

The new bursary will replace the existing Troops to Teachers Programme, providing veterans with greater flexibility and enabling them to train with any Initial Teacher

Training provider, while still receiving the same level of financial support.

The University of Brighton, which has delivered the Troops to Teachers Programme since 2013, has backed the move and will now draw on the experience of training 106 serviceleavers to become fully-qualified teachers – with a further 96 trainees currently studying to deploy their skills in the classroom. Deputy Vice Chancellor at the University of Brighton, Chris Pole said: The University of Brighton is delighted that non-graduate, ex-

service personnel will continue to be offered the opportunity to train to teach. They offer unique expertise and skills that are especially valued by the pupils they teach as well as the profession more broadly.

Among the University of Brighton’s trainees is Colin Grimes, a former Aerospace Systems Manager in the Royal Air Force who is now Year 4 teacher at Rothbury First School in Northumberland. He welcomed today’s news: Studying for a degree in education while being supported financially opened up exciting new career

choices for me. Without this kind of support many candidates would not have access to career opportunities of this kind.

So it’s great news that ex-military personnel will now be offered even more opportunities to train for a valuable and stimulating second career while still being able to support their families.

In addition to the bursary, trainees will also have access to further support through the government’s Get Into Teaching service and other financial incentives. Applications for 2018 courses are now open.

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2018 EFL AWARDS: WINNERS ANNOUNCED Sky Bet Player of the Season Ryan Sessegnon, Bradley Dack and Billy Kee have been named the Sky Bet Players of the Season for their respective divisions at tonight’s 2018 EFL Awards.

All three have been central to Fulham’s, Blackburn Rovers’ and Accrington Stanley’s push for promotion, contributing a total of 52 goals and 21 assists between them in League action.

Ryan said: “It’s an honour to win all the awards I have done tonight. I think I have to credit the manager and my fellow players, because the style of football we try and play helps us all express ourselves and that’s been a big factor in what we’ve achieved so far this season.

“It’s nice to win both the Apprentice of the Year and Player of the Year in the same season. Ever since Fulham gave me my debut I’ve wanted to improve and get better day-by-day, so I’m really happy with the team and my performances at the moment.”

Dack said: “I’m absolutely delighted, it is a huge honour to win this award, but I couldn’t have done it without all the staff, the players and generally everybody at the Club.

“I think I struggled a little at the start with a new niggling injuries, but since I’ve got onto the pitch regularly again I’ve felt good and the team have performed really well. We’ve found a bit of form, both myself and the team, and it has took off from there.”

John Coleman said: “Billy has been fantastic for us this season and a real

asset to the squad we have assembled here. He is a good lad and the goals he has continually scored this season has proved his quality.”

EA Sports Young Player of the Season: Ryan Sessegnon has been named the EA Sports Young Player of the Season at tonight’s 2018 EFL Awards.

The 17-year beat off competition from Norwich City’s James Maddison and Wolves’ Ruben Neves to collect the honour after a stellar season for the promotion chasing Cottagers.

Mitre Goal of the Year Olly Lee has won the Mitre Goal of the Season at tonight’s 2018 EFL Awards.

The Luton Town attacking midfielder’s memorable strike against Cambridge United – where he struck the ball from deep in his own half and over the ‘keepers head - claimed him the award, voted for on the night by those in attendance.

Olly said: “I’m delighted to win the award – It is not often you get the chance to win a goal of the season award, and not many people do it, so it’s fantastic for me.

“It is an instinctive goal, one you may not score most of the time, but I caught it well and luckily it went in else some of my teammates might have said a few words being in a better position!”

Football Manager Team of the Season The overall Football Manager Team of the Season for across the EFL has been announced at tonight’s 2018 EFL Awards.

The XI features six players from the Sky Bet Championship, three from Sky Bet League One, two from Sky Bet League Two, with John Coleman of Accrington Stanley managing the side.

John Ruddy Nathan Byrne – Conor Coady – Charlie Mulgrew – Ryan Sessegnon Bradley Dack – Ruben Neves – James Maddison Billy Kee – Bobby Reid – Adebayo Akinfenwa Sir Tom Finney Award Former Southampton and Bristol Rovers striker Rickie Lambert has received the prestigious Sir Tom Finney Award at tonight’s 2018 EFL Awards.

The Sir Tom Finney Award is presented to a player who has had an exceptional career in the EFL and epitomises the man after which this award is named. This special award gives the EFL the opportunity to recognise players who, like Sir Tom before them, have set standards for others to aspire to and reached the end of a truly outstanding playing career.

Playing for nine Clubs and scoring more than 215 goals in over 600 games, Rickie Lambert played and scored in every division in English professional football; winning three promotions and personal accolades in a hugely successful 18-year career.

Lambert said: “I’m very proud and honoured to be associated with Sir Tom Finney and the career he had.

Just listening to John Motson earlier about how Bill Shankley thought

about him makes me so proud to achieve this tonight.

“At one point earlier in my career it got to the point where I was struggling for a contract, for a wage. It made me stronger as a person and looking back it was those set-backs that helped me progress eventually – It is still all a bit surreal to be winning this award.”

Contribution to League Football John Motson has been recognised with the Contribution to League Football Award at tonight’s 2018 EFL Awards. The Award is the EFL’s most

prestigious award and is presented annually by the Board of the EFL to an individual who has given a lifetime’s service to the professional game on and off the pitch.

Motty has been an English football commentator since 1971. He has been ever present in football throughout the years, commentating on over 2,000 football matches across the league and its competitions. His fifty year career has seen him witness some of the biggest moments in football history. Motson said: “I was

a Football League commentator when I started in 1971 and I’ve always been an admirer of how the league has stuck together over the years. To get this award was a huge surprise to me – I didn’t realise it was going to be the first award tonight or that there would be so many nice words spoken.

“I am really grateful – It has been a great privilege and a great thrill to do what I’ve done. I’ve had some celebrations this season because it is the last one before I retire, but I have to say this EFL Award tops the lot.”

for retailers across the year. For more information, visit http://www.volvik. co.kr.

Stuburt Unveils 2018 Spring/Summer Shoe Collection. Stuburt, the British brand dating back to 1860 with a fine reputation for producing quality affordable golf footwear for players of all abilities offers a superb selection of golf shoes in its newly unveiled Spring/Summer 18 Collection.

For more information, visit http:// www.stuburt.com. Titleist Increases Investment In Custom Fitting Following the success of 2017’s extensive series of custom fitting events, Titleist is investing even more into this area to help more golfers shoot lower scores in 2018. Led by the brand’s 15-strong expert team of Product Specialists, Titleist will host

more than 1,500 ball and club fitting events throughout the UK & Ireland this year, with the aim to fit over 25,000 golfers for the best Titleist ball and clubs for their games.

For more information, visit https:// www.titleist.co.uk.

TaylorMade Pushes New TP Black Copper Collection Putters.

TaylorMade’s NEW TP Black Copper Collection of Putters is being launched into golf stores across Europe. The RRP will be £219 / €279 / 299 CHF / 1,999 DKK / 2,499 SEK / 2,499 NOK. For more information, visit https:// www.taylormadegolf.eu/taylormadeputters/.

Golf Pride Dominates Leaderboard at Masters. Eaton announced that its Golf Pride Grips Division was

the overwhelming choice in swing and putter grips played at the 2018 Masters, with no paid endorsements.

Golf Pride had two primary models enjoy the spotlight – MCC & Tour Velvet. The 2018 Masters champion trusted the brand’s MCC grips to conquer his career-defining moment, as he earned his first ever major championship victory.

The runner-up debuted Golf Pride’s new Tour Velvet ALIGN Technology, which makes its retail debut at the beginning of May. In total, the #1 Grip in Golf was played by 9 top 10 finishers. Overall, 65 players competing in the season’s first major chose Golf Pride in their championship quests.

For more information, visit https:// www.golfpride.com.

April Gear Releases and News

Now that we’ve been inspired by The Masters, April is the signal that the golf season is getting into full swing. It's continuing to be a busy time for brands and manufacturers to unveil their latest products, including equipment, gadgets, and the latest apparel. We've brought together some of the latest news and releases to look out for.

Golfication X, Golf’s first A.I. powered super-wearable, combines a GPS Rangefinder, Shot Tracker, Swing Analyzer and other such savvy features. It provides holistic insights into a golfer’s game and makes ultimate sense of game stats.

PowaKaddy Receives Quiet Mark Approval for Second Year For a second consecutive year, PowaKaddy has been awarded the

prestigious Quiet MarkTM – the international award for excellence in low-noise technology from the Noise Abatement Society.

The brand became the first ever trolley company to be given the special status in 2017 and this year it continues to partner with Quiet Mark after expert acoustic verification on the super-quiet motors and transmission systems of its highperformance electric trolley line.

TaylorMade Reveals P790 UDI Forged Driving Iron Enhancing its popular range, TaylorMade Golf announced the extension of its globally successful P790 irons with the introduction of P790 UDI, a forged driving iron.

For more information, visit http:// www.taylormadegolf.eu.

Nippon Shaft Releases N.S. PRO MODUS3 Green Edition. The N.S.PRO MODUS3: Green Edition has been released to global golf retailers. Limited to 3,000 pieces of each model, the N.S.PRO MODUS3: Green Edition has the same specifications and performance as the tour winning N.S.PRO MODUS3 Wedge models (Wedge 105, Wedge 115 and Wedge 125) that are played by over 100 global touring professionals.

For more information, visit http:// nipponshaft.com.

Volvik Introduces Special Celebration Golf Balls Volvik has introduced celebratory gift packs of its top-selling VIVID golf balls designed to give avid golfers a memorable present and boost sales

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