Delicious Discoveries Culinary Guide

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FOOD | FLAVOUR | RECIPES

SOUTHERN ALBERTA | 2016

Delicious Discoveries

CULINARY GUIDE

1 DELICIOUS DISCOVERIES

CULINARY GUIDE 2016


www.tonyromas.com #WorldFamousRibs

Looking for your own dining experience? Visit us for more information, we are happy to help! Southwest Alberta has amazing restaurants, food trucks, cooking classes, picnic shelters and parks.

Chinook Country Tourist Association 2805 Scenic Drive S, Lethbridge, AB 1-800-661-1222

exploresouthwestalberta.ca


Table of

CONTENTS So Much to Savour........................................ 4-5 Wine & Dine........................................................ 6 Secrets for Salad in a Jar................................. 7 Pizza Tour Map.................................... 8-9 Top Pizza & Spaghetti House.......... 10 Two Guys And A Pizza Place .......... 11 Pizza Hut ......................................... 12 Luigi’s Pizza & Steakhouse............. 13 Something Sweet Tour Map..........14-15 Crazy Cakes...................................... 16 Making Perfect Pancakes..............................17 Waterton Tour Map........................18-19 Energize with a Green Smoothie...............20 Casual Dining Tour Map.................22-23 Smitty’s Family Restaurant............. 24 Ricky’s ALL DAY GRILL..................... 25 Broxburn Vegetables & Café........... 26 Spicing it Up............................................... 28-29 Premier Casual Dining Tour Map....30-31 MR MIKES SteakhouseCasual......... 32 Mocha Cabana................................. 33 Browns Socialhouse........................ 34 3

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CULINARY GUIDE 2016


SO MUCH TO SAVOUR

So Much to Savour

Southern Alberta is a smorgasbord of fresh food and cultural flavours. A highway drive in any direction reveals farms as far as the eye can see, and immigrants from all over the world bring incredible diversity to the regional palate. Many Alberta farmers and ranchers sell direct to consumers. You can drive right up to the farm, talk to the folks that work the land, and buy newly picked vegetables, farm fresh eggs, and beautiful cuts of locally raised meat from the people who till the soil and care for the livestock. Slow Food Southern Alberta offers a list of farms and ranches that are open to the public, but you can also find a great selection of local produce and meats at various markets across the region, such as Highwood Natural Foods in High River (highwoodnaturalfoods. com), Okotoks Natural Foods Market & Café (look for them on Facebook), and Harvest Haven Health just outside of Lethbridge (harvesthaven.com). Be sure to check out the seasonal farmers’ markets held in Lethbridge, Okotoks, Claresholm, and Coaldale. (albertamarkets.com)

If you don’t mind getting your hands a bit dirty, there is a bevvy of U-Pick properties across the region where you can collect your own fruits and veggies. You’ll find everything from fresh berries and ripe tomatoes, to beans, beets, cucumbers, squash, carrots, rhubarb and more. It’s a little bit of work, but a whole lot of fun. Visit pickyourown.org for a listing of U-Pick farms across Alberta. Another resource for finding local food is Alberta Farm Fresh (albertafarmfresh.com), an association dedicated to supporting the production of farm-to-market crops, herbs, meats, poultry, eggs and other specialty items. Beyond the farm there are other mouthwatering ways to experience the unique flavour of southern Alberta. Cultural festivals abound, showcasing a great variety of ethnic foods that have been introduced to southern Alberta by people who have moved here from places far and wide. Heritage Day is among the most popular culinary events on the calendar. Held in Lethbridge every August, the event takes patrons on a worldwide epicurean tour. Columbian, Polynesian, Jamaican, African, Hungarian, Indian, Chinese, and Latin American are just a few of the tantalizing food cultures that are typically represented. 4

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SO MUCH TO SAVOUR

cobs of fresh corn, Taber Cornfest offers a complete weekend of family fun, including a full midway, pancake breakfast, live entertainment, fireworks, and a chili cook-off. To taste more of what southern Alberta has to offer, look into Alberta Open Farm Days – a two-day event in August when more than 70 farmers and ranchers across the province open their gates to visitors, inviting them in for demonstrations, to share information and learn more about how our food is grown. Some of Alberta’s most talented chefs host a memorable series of farm-to-table culinary events over the weekend as well, using the freshest Alberta farm products. albertafarmdays.com

The Southern Alberta Food & Beverage Expo is the region’s premiere food service and hospitality event. Held each year in January, the Expo showcases southern Alberta’s top restaurateurs and suppliers. Patrons wander leisurely from booth to booth, sampling the delicious foods and beverages that southern Alberta restaurants are known for. eatdrinkalberta.com The Blackfoot Arts & Heritage Festival, held in Waterton each August is an event that celebrates all aspects of the Blackfoot culture, including a fantastic sampling of the many dishes and food items that are unique to the tribe. A celebration of aboriginal life, the festival incorporates Blackfoot dance, song, and art into the weekend as well.

Street Food can be sensational. Around southwest Alberta you will find a variety of Food Trucks offering sweet and savoury experiences. Food trucks will be found around Lethbridge’s vibrant downtown and many festivals and events in the region. Food trucks change their location daily – follow them on Facebook or Twitter to find where they will be each day.

Taber Cornfest is a renowned event that features one of southwest Alberta’s most sought after crops – the deliciously sweet and golden treat from the field that is fresh Taber corn. Why is it so good? A combination of abundant sunshine and sandy soils makes Taber corn sweeter and more flavourful than corn from anywhere else. In addition to endless

For the most up-to-date event listings please refer to exploresouthwestalberta.ca 5

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Wine & Dine

When it comes to food and wine pairings choose the wine that will best compliment your food. Some dishes are easier to select with wine than others. Wine flavours are derived from specific components such as sugar, acid, fruit, tannin, and alcohol. Foods also have flavour such as fat, acid, salt and bitter. To make the most successful wine pairing consider complementary components, richness and textures. Pinot Grigio Pairs well with light fish dishes

Malbec A favourite with sweet and spicy BBQ

Chardonnay Delicious with fish in a rich sauce

Cabernet Sauvignon Spectacular with red juicy meat

Dry Riesling A wonderful choice with sweet and spicy dishes

Merlot An excellent complement to chocolate

Champagne Perfect with salty foods Dry Rose Complements cheesy dishes

Sauvignon Blanc Pairs well with thick sauces and stews Vidal Blanc Is great served with white sauces 6

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Secrets for Salad in a Jar Serving a salad in a Mason Jar is a great way to have lunch on the go. Here are a few tips to ensure your salad stays fresh. • Place the dressing in the jar first. This ensures your salad ingredients do not get soggy. • Next add a grain or protein. Any large items are good to add at this point as well. • Add your favourite fixings. Cheese, raisins, nuts, apples all add to the salad’s texture and taste. • Add leafy greens on top – always put them in last. When you turn the Mason jar over to place into a bowl, the greens will make the salad bed. • Store in refrigerator until ready to serve.

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Pizza

You better cut the pizza in four pieces because I’m not hungry enough to eat six. - Yogi Berra

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1 Luigi’s Steakhouse North 306 13 Street North 403.328.5555 luigispizza.ca 2 Pizza Hut South 1358 Mayor Magrath Drive South 403.310.1010 pizzahut.ca 3 Top Pizza & Spaghetti House 1101 4 Avenue South 403.327.1952 top-pizza.com 4 Two Guys And A Pizza Place 316 - 11th Street South 403.331.2222 twoguyspizza.ca 7 7

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PIZZA

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PIZZA

Top Pizza & Spaghetti House 403-327-1952 • top-pizza.com 1101 4 Avenue South, Lethbridge The finest pizza, pasta and salads in Lethbridge since 1968. Top Pizza & Spaghetti House creates its dishes with the best ingredients.

STARTERS Chicken Wings, Nachos, Pizza Bread, Garlic Bread, Cheese Bread, Pizza Fingers SALADS Caesar, Greek, Garden PAN PIZZA Make your own, Philly Cheese Steak, Italian, Bacon Cheese Burger, All Meat

Each recipe is made from scratch. Locally owned, our restaurant is a family establishment located in downtown Lethbridge close to one of Lethbridge’s main attractions – Yates Theatre.

TUSCAN THIN CRUST PIZZA Margherita, Diavola, Prosciutto and Mushroom PANINI PASTA Spaghetti, Tortellini, Ravioli, Lasagna Daily lunch specials from 11:00am to 2:00pm Family Pack Special Wednesdays

HOURS Mon – Thurs 11:00am - Midnight Fri – Sat 11:00am to 1:00am Sunday & Holidays 4:00pm – 11:00pm

PRICES Pizza $22 - $26 (12”) Pasta $12 - $16

WINE/ BEER $5.50 - $6.50

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PIZZA

Two Guys And A Pizza Place 403-331-2222 • twoguyspizza.ca 316 11 Street South, Lethbridge Recently featured on Season 4 of the Food Network’s “You Gotta Eat Here!”, Two Guys Pizza has been blazing a trail of success since it opened its doors in 2002. Named Chef of the Year & Canada’s Best Pizza for 2008 and 2012 from Canadian Pizza Magazine, among other accolades. In 2014, they won the Dalton Jordan Memorial Award for Business Excellence from the Chamber of Commerce Lethbridge. Two Guys Pizza offers delivery and take-out at all hours, and recently added a full-service dining room. They offer an impressive wine list and over 80 craft beers.

foodnetwork.ca HOURS Mon - Thurs 11:00am - Midnight Fri - Sat 11:00am - 3:00am (Dining Room until 1:00am) Sunday Noon - 11:00pm

PRICES Pizza $21 - $26 (14”) Pasta $11 - $15 Appetizers $4 - $20 Salads $5 - $12

WINE/CRAFT BEER Wine $6 - $11 / glass Beer $5 - $9 /bottle

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PIZZA

Pizza Hut 403-310-1010 • pizzahut.ca 1358 Mayor Magrath Drive South, Lethbridge Pizza Hut serves a lunch buffet Monday through Friday from 11:30am to 1:30pm. Hungry late evening? – Delivery is available until midnight. The local Pizza Hut welcomes sport teams and supports local sport including the Lethbridge Hurricanes. Pizza Hut is a family atmosphere and has a menu for everyone. For your dining adventure you can even create your own pizza. Dive into chocolate heaven with the Chocolate Dunkers dessert. Ask about our Early Week Specials! Delivery and carryout is available at three locations in Lethbridge.

HOURS Mon - Thurs 11:00am - 10:00pm Fri - Sat 11:00am - 11:00pm Sunday 11:00am - 10:00pm

COOKING TIP: CHICKEN WINGS Look for plump wings so they can be broiled, baked or deep fried. Toss your favourite sauce on the crispy wings once they are cooked. If you like crispy wings - cook them twice but let them cool slightly between cooking. Serve with your favourite dip. Have plenty of napkins handy! Enjoy.

PRICES Pizza $18 - $22 (18”) Pasta $10 - $13 Salads $7.50 - $11 Appetizers $7 - $10

WINE/CRAFT BEER Beer/Wine $5 - $6 glass

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PIZZA

Luigi’s Pizza & Steakhouse 403-328-5555 • luigispizza.ca 306 13 Street North, Lethbridge Since 1974, this family owned and operated pizza and steakhouse has proudly offered amazing dishes. The locals know this is the place to dine in Lethbridge.

MAKING PIZZA LIKE THE PROS!

Luigi’s North takes care in preparing juicy steaks, gourmet pizza, tantalizing pastas and classic favourites.

Choose the toppings you love but keep them to only a handful of selections. Crust should be crisp on the outside and chewy in the middle. Let your pizza cool a few minutes before cutting. Use a large chef knife for the best cut.

Pre-heat the oven to 450 degrees or higher. Tossing the dough is a quick and fun way to stretch the dough into the desired diameter.

Take-out and city wide delivery is available. Luigi’s offers a private banquet room and catering services for your special event.

HOURS Mon – Thurs 11:00am - 11:00pm Fri – Sat 11:00am to 12:00am Sun 11:30am to 10:00pm

Enjoy the amazing smell that will emanate from your kitchen.

PRICES Pizza $20 - $25 (14”) Pasta $10 - $13 Appetizers $4 - $20 Salads $5 - $12

WINE/CRAFT BEER Wines $6 - $11/glass Beers $5 - $10/bottle

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Something “ Sweet

“Stressed spelled backwards is desserts. Coincidence? I think not! Waterton Village Map - Author Unknown Red Rock Parkway Bison Paddock Park Entrance

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SOMETHING SWEET

Crazy Cakes 403-327-4990 • crazycakes.ca 1102 5 Avenue South, Lethbridge Crazy Cakes opened its doors in 2007 as the first and only specialty Cake Shop in Lethbridge. It resides in the historically designated Spudnut building, which was built in 1909. Except for 2000 – 2006, the tasty treat Spudnut has been made here since the 1940’s. If you like a doughnut, you will LOVE a Spudnut! Crazy Cakes is the only Canadian location that continues the tradition of the Spudnut. At 3:00am every Thursday, the neon Spudnut sign lights up announcing that the fryer is hot and the goody is being made. At Crazy Cakes, you will be tempted by a delicious array of freshly made cupcakes, custom cakes, cheesecake, French macrons, homemade ice cream and seasonal treats.

HOURS Mon - Fri 8:30am -5:30pm Saturday 9:30am - 4:00pm

May to October the patio is open for customers to enjoy a relaxing break in the garden setting.

PRICES Cupcakes $3 each Cupcakes Mini $1.75 each Sputnuts $1.75 each

LATTE/ OTHER DRINKS: $3 - $6

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Old-Fashion Pancakes This is what pancakes should taste like! INGREDIENTS 1½ cups flour 3 tsp baking powder 1 tsp baking soda 1 tbsp sugar 1¼ cups milk 1 egg 3 tbsp melted butter 1 tsp vanilla

DIRECTIONS • Stir dry ingredients together • Add wet ingredients • Stir until batter is smooth, heat skillet over medium heat • Pour ¼ cup of batter for each pancake • Turn once bubbles appear and edges are lightly golden.

Whether it is fruit, chocolate, or something a little more savory, almost anything is a good fit when it comes to a perfect pancake!

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1 Big Scoop 114 Waterton Avenue Waterton, Alberta 403-859-2346

- George Bernard Shaw

4 Subway 307 Windflower Avenue Waterton, Alberta 403-859-2121 www.watertongrocerystore.com

2 Grizz Café & Steakhouse 110 Waterton Avenue Waterton, Alberta 403-859-2676 Twitter.com/grizzsteakhouse

5 Welch’s Chocolates 401 Windflower Avenue Waterton, Alberta 403-859-23637

3 Lakeside Chophouse 111 Waterton Avenue Waterton, Alberta 403-859-2211 bayshoreinn.com 18 DELICIOUS DISCOVERIES

Waterton “

There is no sincerer love than the love of food.

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WATERTON Waterton Village Map

Waterton Village Map

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Energize your day with a perfect Green Smoothie INGREDIENTS

DIRECTIONS

2 cups of fresh spinach

In a blender, mix spinach, coconut milk, water and flakes until smooth. Add pineapple and blend again.

1 cup coconut milk 1 cup cold water 2 tablespoons coconut flakes

*using frozen fruit or ice will make for a cold green smoothie.

3 cups fresh or frozen pineapple

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AL V I T S E F D O O F 6, 2016 E MAY 27 - JUN

Our 10 day Food Festival showcases the finest, most delicious and unique cuisine Waterton Lakes National Park has to offer. Join us and excite your senses!

mywaterton.ca DELICIOUS DISCOVERIES

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A good meal ought to begin with hunger. - French Proverb

1 Broxburn Vegetables & Café 5 Kilometres East of Lethbridge on Highway 3 1 Kilometre South on the Broxburn Road 403.327.0909 www.broxburn-vegetables.com 2 Luigi’s North 306 13 Street N, Lethbridge 403.328.5555 www.luigispizza.ca 3 Ricky’s All Day Grill 2420 Fairway Plaza Road S, Lethbridge 403.327.3088 www.gotorickys.com 4 Smitty’s Family Restaurant 2053 Mayor Magrath Drive S, Lethbridge 403.320.7950 www.smittys.ca 5

The Smokehouse BBQ & Bar 1104 Mayor Magrath Drive S, Lethbridge 403.380.4880 Find us on Facebook

6 The Legendary Wing King #1 1515 Mayor Magrath Drive S, Lethbridge 403.394.2223 www.thelegendarywingking.com

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Casual Dining “


CASUAL DINING

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CASUAL DINING

Smitty’s Family Restaurant 403-320-7950 • smittys.com 2053 Mayor Magrath Drive South, Lethbridge “Smitty’s” is Canada’s largest family restaurant chain. The Smitty’s concept is particularly popular among families with small children, seniors, and travelers. Almost all of our operations are fully licensed and a majority of them have separate lounges to accommodate a different group of customers.

MENU SAMPLES Skillets: Meatlover’s, Texas, Sunrise, Farmer’s, Harvest, Ukrainian Omelettes: Bacon Denver, Spinach & Swiss, Smoked Country Ham & Cheese Pancakes: Classic Buttermilk, Multi-grain, The Hay Stack, Blueberry or Strawberry Appetizers: Chicken Wings, Mozzarella Sticks, Steak Cut Onion Rings, Nachos, Cheddar and Potato Perogies, Fresh Vegetable Plate, Poutine, Pickle Spears Dinner Favourites: Fabulous Burgers, Chicken or Veal Parmesan, Fish and Chips, New York Steak, BBQ Chicken Dinner, Roast Beef Dinner, Liver & Onions, Wild Pink Salmon, Stir-Fry Chicken or Shrimp, Gourmet Mac & Cheese

HOURS PRICES BEER Appetizers $7 - $15 $5 - $8/glass Mon – Sat 7:00am – 9:00pm Lunch $9 - $15 Sunday Entrees $13 - $22 7:00am-8:00pm Brunch Served Sunday and Holidays from 10:00am - 2:00pm 24 DELICIOUS DISCOVERIES

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CASUAL DINING

Ricky’s ALL DAY GRILL 403-327-3088 • gotorickys.com 2420 Fairway Plaza Road South, Lethbridge For over 50 years we’ve been serving up great food at great prices. All day, every day, we serve a medley of tasty selections in a comfortable, friendly environment that’s the perfect venue for catching up with friends and family, some one-on-one time with someone special, or larger groups. We’re never far away when you need a delicious breakfast, lunch or dinner. When you’re craving great value, you can count on Ricky’s All Day Grill. Your taste buds will thank you for it!

MENU SAMPLES • Big Breakfasts – sumptuous, big portions for a big hunger! Build your own Eggs Benny! • Appetizers - Juicy Chicken Tenders & Wings, Twisted Nachos, Panko Breaded Prawns and So Good Pot Stickers. • Dinner Classics: Homestyle Slow Roasted Turkey, Hand-breaded tender Veal Champignon and delicious Hand-Battered Fish & Chips. And more!

HOURS Mon – Sat 7:00am – 10:00pm Sunday 8:00am – 10:00pm

PRICES Breakfast & Lunch $10 - $15 Dinner $15 - $30 25

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BEER/WINE $5 - $10


CASUAL DINING

Broxburn Vegetables & Café 403-327-0909 • broxburn-vegetables.com 5 Kilometres East of Lethbridge on Highway 3 1 Kilometre South on Broxburn Road From plant to plate, Broxburn Vegetables & Café features biologically grown produce from their greenhouse. A fully licensed dining room and a covered patio with seating for up to 60 people projects a view of extreme beauty. Homemade soups and desserts will awaken all your taste buds. Take home some of your favourite produce from our everyday FRESH market.

GARDENING TIP

Broxburn hosts a variety of events throughout the year for the whole family to enjoy including a Strawberry Fest and a Pig N Pumpkin Festival.

• A 5% increase in organic material can quadruples the soil’s ability to store water.

Dive in to the U-Pick garden and fill your own bucket with mouth-watering raspberries and strawberries. Famous menu items include Pulled Pork Sandwich, Vegetarian Quinoa Quesadilla, Bruschetta Chicken, and Roasted Red Pepper Soup. CAFÉ HOURS April through September Mon - Sat 10:00am - 4:00pm October through March Tues - Sat 10:00am - 4:00pm

• Over watering is worse than under watering. It is easier to revive a dry plant than try to dry out drowned roots.

• Water your garden early in the morning to conserve moisture loss.

STORE HOURS Mother’s Day to Thanksgiving Day 9:00am - 5:00pm 26

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PRICES $10 - $16 WINE $5 - $10


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Presented by Chinook Country Tourist Association

403-320-1222 1-800-661-1222 Scenic Drive Information Centre & Rest Area Located at Scenic Dr. & Mayor Magrath Dr. S. Lethbridge, Alberta

exploresouthwestalberta.ca


Spicing it up! CINNAMON

TURMERIC

Popular uses in food:Â Mexican chocolate, American desserts, Middle Eastern savory dishes

Popular uses in food: Tamil cuisine, Indian curries, dyeing Easter eggs naturally and giving color to dishes

Sweet-spicy, woody

Earthy, slightly bitter, peppery

Health benefits: Regulate blood sugar, anti-infection, hormone balancer for women

Health benefits: Natural liver detoxifier, natural painkiller, and natural arthritis treatment

PAPRIKA

Varieties of paprika in heat and taste - smoky, hot-spicy, sweet, bitter

GINGER

Popular uses in food: Hungarian, Mediterranean, tomato-based sauces, egg recipes

Popular uses in food: Western sweet foods, many Asian and European cuisines

Health benefits: Antioxidant-rich, natural stimulant and energizer, antibacterial agent

Health benefits: Motion sickness cure, heartburn relief, menstrual cramp relief, cold relief

Sweet-spicy, tangy

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CUMIN

TAMARIND

Popular uses in food: Stews, soups, chili, South Asian and Brazilian cuisine

Popular uses in food: Sweet foods in African, Asian and Latin American cuisines

Health benefits: Enhance immunity, increase metabolism

Health benefits: Mild laxative, febrifuge (fight fevers), gargled to ease sore throats

Smoky, nutty, earthy

Sweet, sour, fruity

CARDAMOM

CHILI POWDER

Herbal, citrusy, spicy Popular uses in food: Indian cuisine, coffee and tea flavoring, Nordic baking

Hot-spicy, smoky

Health benefits: Anticarcinogenic properties, inhibit bad microbes, antiasthma properties

Health benefits: Anti-inflammation benefits, improve digestion, control insulin levels

Popular uses in food: Chili stews, American cuisine

A sprinkle of this or a dash of that will turn your everyday food into a dish with international flair. By adding a few herbs and spices to your kitchen collection, you can transform the ordinary into an explosion of flavours. 29 DELICIOUS DISCOVERIES

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Premier “ Casual Dining

To eat is a necessity, but to eat intelligently is an art.

- Francois de La Rochefoucauld

1 Browns Socialhouse 30 334 University Drive W, Lethbridge 403-942-1255 www.brownssocialhouse.com 2 Browns Socialhouse 19 Southgate Boulevard S, Lethbridge 403-328-8700 www.brownssocialhouse.com

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3 MR MIKES SteakhouseCasual 2375 Mayor Magrath Drive S, Lethbridge 403-380-6453 www.mrmikes.ca 4 Mocha Cabana 317 4 Street S, Lethbridge 403-329-6243 www.mochacabana.ca

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PREMIER CASUAL DINING

NORTH

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PREMIER CASUAL DINING

MR MIKES SteakhouseCasual 403-380-6453 • mrmikes.ca 2375 Mayor Magrath Drive South, Lethbridge Mr Mikes SteakhouseCasual is located at the intersection of Mayor Magrath Drive South and 24 Avenue, attached to The Holiday Inn. Everyone is welcome at our family friendly restaurant. Enjoy the urban casual designed décor for a dining room experience, or our urbanLodge with features such as 12 high-definition TV’s or a patio to help facilitate both business and casual meetings – a great way to unwind and relax after a busy day. The newly updated menu and seasonal feature menus are served by a friendly staff who make dining a most enjoyable experience. Daily drink specials, signature steaks and our famous Mikeburgers will keep your taste buds coming back for more.

HOURS Sun to Wed 6:30am - 10:00pm Thurs to Sat 6:30am - 11:00pm

FUN FACTS • MR Mikes SteakhouseCasual is attached to the Holiday Inn on the southside which has an indoor water park. (lots of fun for families ) • Last year the MR Mikes SteakhouseCasual chain sold the equivalent of one mikeburger per minute ( pretty cool )

PRICES Appetizers $7.50 - $13 Salads $7 - $12 Entrees $11 - $31

WINE/CRAFT BEER $5 - $24

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PREMIER CASUAL DINING

Mocha Cabana 403-329-6243 • mochacabana.ca 317 4 Street South, Lethbridge Mocha Cabana is a fully licensed casual dining restaurant located in Downtown Lethbridge. We offer a full menu that includes salads, lunch items, appetizers, entrees and desserts. Our menu is created and prepared by our team of Lethbridge College trained Red Seal Chefs and Apprentice Chefs. The pride in their work is evident in the quality of our food. You will fall in love with our delicious house made soups, creative lunch and dinner specials and our tantalizing baked goods and desserts. We have live local entertainment every Friday night, a special Chef’s Three Course Menu every Friday and Saturday evening, and all day brunch Saturdays & Sundays 9am to 4pm.

WHY WE USE LOCAL INGREDIENTS: We commit to all things fresh and local. We support local and serve you the highest quality of foods to tantalize your taste buds so you will remember every bite. Supporting local means we are supporting our local economy and farmers who produce the most succulent vegetables, delectable cheese, and full-flavoured meat. When people think of Mocha Cabana we want them to think of community because that’s what’s important to us. Facebook.com/mochacabana1 Twitter.com/mochacabanacafe

HOURS PRICES BEER Appetizers $7 - $15 $5 - $6/glass Mon – Thurs 11:00am - 9:00pm Fri 11:00am - 10:00pm Lunch $9 - $15 WINE Sat 9:00am - 10:00pm Entrees $13 - $22 $5 - $8/glass Sunday 9:00am - 9:00pm Brunch Served Sunday and Holidays from 10:00am - 2:00pm Open most holidays 33 DELICIOUS DISCOVERIES

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PREMIER CASUAL DINING

Browns Socialhouse brownssocialhouse.com 30-334 University Drive West, Lethbridge 403-942-1255 10 -19, Southgate Boulevard South, Lethbridge 403-328-8700 Browns Socialhouse Lethbridge West is Southern Alberta’s first Socialhouse and West Lethbridge’s best place to meet, eat, and have a drink in a comfortable, social environment. On the west side of Lethbridge we are located in the new Westgate Centre, in the heart of West Lethbridge’s retail development, and just minutes from North and South Lethbridge via Whoop-Up Drive, Bridge Drive and Highway 3. The south Lethbridge location is conveniently located on Mayor Magrath Drive South. Browns is the new black. Sit back and enjoy the unique patio and cherish fantastic memories with those you love. We are excited to offer the Browns Socialhouse Signature mix of great food, drink, atmosphere and people… come and check us out! HOURS Mon – Thurs 11:00am - 12:00am Fri 11:00am - 1:00am / Sat 10:00am - 1:00am Sun 10:00am - 12:00am

COOKING TIP When selecting an avocado, choose one that is green and somewhat hard. Let ripen for a couple of days – the color will change when ripe and will slightly soften. Cut the avocado in half and then half again. Simply poke a knife in the side with the pit to remove. The peel will remove easily. Add to your favourite recipe, salad or sandwich.

PRICES Lunch/Dinner $10 - $25

BEER/WINE $5 - $25

Brunch Served Sunday and Holidays from 10:00am - 2:00pm 34 DELICIOUS DISCOVERIES

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ALWAYS colour outside the lines.

[attractionslethbridge.com[

Casa Arts Centre • Southern Alberta Art Gallery • Galt Museum & Archives • Exhibition Park Fort Whoop-Up Interpretive Centre • New West Theatre • Nikka Yuko Japanese Garden Alberta Birds of Prey Centre • Helen Schuler 35Nature Centre • Gem of the West Museum 35 DELICIOUS DISCOVERIES

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Good People Drink Good Beer Serving Over 80 Craft Beers

316 - 11 STREET SOUTH LETHBRIDGE

403.331.2222 • twoguyspizza.ca Dine-In • Take-Out • Delivery like us!

@twoguyspizza

#twoguyspizza

foodnetwork.ca

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