Controlling Diabetes with Yoga How to Control Diabetes through Yoga and Pranayam.
Controlling Diabetes with Yoga
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We all know that Beta cells of Pancreas form insulin. Poor diet (malnutrition) and behavioral patterns affect this activity. As a result, the formation of insulin is obstructed. This causes diabetes. Diabetes is genetic. It occurs either from mother-side or from father-side. If one leads very leisurely, sophisticated life, it leads to diabetes.
How to Controlling Diabetes with Yoga ď‚ž
Due to mental pressure in work, and overwhelming sensations like anger, enjoyment, weariness, jealousy, malice, greediness one may fall prey to diabetes. According to the research studies, smoking, chewing tobacco, alcoholism are the prime causes for diabetes eating without appetite, untimely meals, may also cause diabetes.
Yoga can helps to control Diabetes
Controlling Diabetes through Yoga
In Naturo therapy, Clay bandage should be applied on abdomen for half an hour. After this, give 3 minutes hot and 2 minutes cold fomentations for 5 times to the parts of liver and pancreas. Massage should be given to the parts of Pancreas, liver and after that enema should be done. ‘Kati snana’ (waist bath) should be done for three minutes with hot water and two minutes with cold for three times. ‘pada snan’ (foot bath) with hot water, covering with wet blanket, sun bath, and thermolium should be applied turn wise. Massage should be given two times in a week in sun light. Take ‘mehan snan’ (penis bath) before going to bed for 10 minutes in the morning and evening.
Beat Diabetes with Yoga ď‚ž
In Colour ray therapy fomentation should be given to the parts of Pancreas and liver with red glass rays. Sunrays should be allowed to pass through the red glass. Take yellow or orange bottle, fill with water and keep them to be heated in the sunrays for every three hours. Give a half glass of water which is charged in the above method. Charged gas of orange bottle in the sunrays should be breathed in. Cloth bandage should be wet in water which is charged in yellow or orange bottle in the sunrays, apply on Pancreas and liver.
Beat Diabetes with Yoga
Controlling Diabetes with Yoga ď‚ž
Kernel of rose apple, bitter gourd, vine of gulancha tinospora, rose apple, leaves of Catharanthus roseus (sadabahar) and holy basil should be dried in sun rays and then powdered. The powder should be filled in green and orange bottles in equal quantities and allow them to absorb sunrays. After every meal, 5 grams of powder should be taken mixing with the charged water of orange bottle.
Controlling Diabetes with Yoga ď‚ž
“Yoga treatment Surya Namaskar, Janusirshasan, Arth Matsyendrasan, vajrasan, Dhanurasan, Paschimottanasan, chakkichalan asan, chakrasan, Salabhasan, Bhujangasan, Nowkasan, Taramatsyendrasan, Sarvangasan, Hal asan, Karnapid asan, Mayur asan, Bhastrika, Anulom-vilom, dirgha swasan and surya bhedi pranayam. All these exercise poses should be done in the presence of a yoga expert. One should go for a stroll in the morning and evening with bare foot on the green grass. A stroll of 5 kilo metres, or sports activity like horse riding, badminton, tennis, football, kabadi like games would help control diabetes.� Acharya Balkrishna