Expectant Parents Guide

Page 1

Guide

Expectant parents


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Welcome

W

ith your first baby on the way you’re probably

excited, apprehensive, and maybe a little lost all at once – I know I was! Where do you start to get your head around everything you need? Are they going to break the bank? And have you missed anything on your checklist of things to buy for when junior first comes into the world? Luckily, CHOICE knows a thing or two about babies and toddlers. After all, our experts have been testing their products for more than half a century, offering advice and suggestions to members that save them money and provide them with full peace of mind. Whether it’s rolling strollers along our custommade rig for hours on end in the CHOICE labs, or checking for sharp edges and finger traps in – well, pretty much everything – safety is at the forefront of all we do.

Michael Hohl, Director Product Content and Testing (and new dad)

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Contents CHOICE & safety

6

What you might need Useful but not essential, these products are still definitely worth considering

How we test products for babies and toddlers and why our focus on safety is so important

Yes, no, maybe – a checklist of what you definitely, possibly and definitely don’t need for your first-born

• • • •

What you need

What you don’t need

Planning for baby

8

10-15

With our help, you can get the safest and best value for money must-have products on the market

• • • • • •

16-19

Cots Strollers Car seats High chairs Baby carriers & slings Nappies

Baby monitors Change tables Safety gates & barriers Other safety equipment

21

The products that are more contrived than crucial

Child care

22

CHOICE members share their tips and tricks on this daunting and costly exercise

Health & other insurance

24

Knowing you’re fully insured is very assuring

Beyond baby

26

How CHOICE can continue to help you out long after baby has grown

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CHOICE & safety When you have a child, you start to see danger everywhere. Poisons,

When you have a child, you start to see danger everywhere

electrical sockets, climbable furniture – your lovely family home suddenly seems full of dangers for the inquisitive and mobile toddler. But safety is just as much an issue even when your child isn’t yet moving around. When it comes to baby products, beautiful designs, cute patterns and bold and

SAFETY FUNDAMENTALS

bright colours are important,

• Check there are no gaps or

of course, but what really

No matter what you’re buying for

counts is safety.

your baby, whether it’s furniture,

holes where a child could

toys, a stroller or car seat, there

trap their fingers

Up to standard?

are certain important things to

Wherever possible, CHOICE

check for. Although CHOICE reports

• Look for sturdiness, stability and quality materials

• Clear and concise instructions

will test to mandatory

such as with change tables

on these, nothing can beat a close

Australian standards.

(see page 17). When that’s

look before you buy.

always help, especially if

And when the standard

the case, we come up with a

• Make sure there are no sharp

you haven’t used that

is only voluntary, we’ll

standard of our own, based on

edges or protruding points,

test to it anyway.

our common-sense approach

rough surfaces or small parts

• Check for mandatory or

that reflects how you use

that might be bitten or could

voluntary Australian

those products.

break off

standard certification

But sometimes there’s no standard at all to test to,

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product before

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Look out for these logos throughout this guide

The baby checkli$t The costs of baby items can be daunting, especially if you’re moving from two

• T wo pairs of small socks • B ibs • B ottles and teats, bottle

salaries to one. But by

brush and sterilising

sticking with items you

equipment

need – and avoiding the ones you don’t – you won’t blow the budget.

and treating nappy rash), petroleum jelly

• B assinet or cradle for first few months

• S heets, blankets and

• P ortable cot or highchair • D ay clothes – a special

mattress protector

• T hree or more bunny rugs

outfit or two for when

or muslin wraps

What you definitely need

• C ot (see page 10) • P ram or stroller (p 11) • C hild car restraint (p 12) • N appies (p 15) • B ucket with a secure lid. Two buckets if you’re using

• S oft towel and face

• U p to eight singlets, size 000

• U p to eight onesies (jumpsuits) and/or nighties, size 000

• T wo long-sleeved tops or jackets for cool days

• S oft sunhat for summer, warm hat for winter

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you’ll probably get some

washer, baby soap or wash,

as presents)

• T oys and other amusements • D ummy • O live oil for massage

cottonwool balls, sorbolene and glycerine cream, soft hairbrush and round-tipped nail scissors

or moisturising

• T hermometer

cloth nappies, one if you’re using disposables

baby’s on display (though

What you might need

• H igh chair (p 13) • B aby carrier (p 14) • B aby monitor (p 16) • C hange table (p 17) • S afety equipment such as gates, child-resistant locks and catches, stove guard and door knob covers (p 18)

• P laypens (p 20)

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• B aby bath • B aby sleeping bag • B ouncer or rocker • B reast pump • B reast pads – four pairs of reusable pads or a pack of disposables

• B aby bag for outings • C ottonwool squares or

What you don’t need

• B aby walkers (p 21) • O ther baby-specific products (p 21)

• C ot bumpers • Q uilts, doonas, duvets and pillows (not recommended for the first year)

• U -shaped pillows (not

wipes, baby wipes and zinc-

recommended for the

based cream (for preventing

first two years)

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Cots

Strollers

Household cots are only

Moving on up

Buying a

used for a relatively short

Children are ready to move

stroller can be

period of time, but it’s during

onto a bed when they can:

a complicated

this time that safety is most critical. Look for one that’s certified to AS/NZS 2172.

• Stand confidently in a cot • Shake the sides of the cot • Start to attempt to climb out

exercise. Some things you can check for

Most cots are certified when

Making this change at the

yourself in the

first produced but may then

right time will help to prevent

shop — such as

be manufactured for several

injuries associated with your

size, features and

years without ever being

child falling out of the cot.

manoeuvrability

re-certified, which means

Most cots come with a junior

— but how

manufacturing variations

bed conversion kit that will

can you tell whether the

to roll away if left unattended.

can subtly change the cot

increase its longevity, although

pram/stroller model you’re

They can also be more prone

over time.

sometimes these parts are

considering is safe, durable,

to tipping, especially when

sold as an optional extra.

and easy to use? CHOICE test

turning corners or mounting

cots thoroughly in our labs,

a kerb.

Also make sure the cot is:

• Smooth, gently contoured, sturdy and durable

focusing on all those factors.

• Deep enough to

Four-wheelers are more compact when in use and

stop a child from

Three or four wheels?

generally fold into a smaller

falling out

Three-wheelers tend to be

package, so they can be a better

wider, longer and heavier than

option for public transport.

finger or limb

four-wheelers. They’re usually

Some have two small wheels at

entrapment hazards

easier to push around, thanks

the front and two large wheels

to larger wheels and inflatable

at the rear, which can provide

edges or hazardous

tyres that help absorb bumps.

the stability of a four-wheeler

protrusions

But that easier manoeuvrability

with the manoeuvrability of

can also make them more likely

a three-wheeler.

• Has no head, • Has no sharp

• Has no footholds

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Car seats & restraints These centres (listed on your

The most common form of

crush or trap a child’s finger,

state’s motoring organisation

injury involving high chairs

toe, limb or head (or the

website) have experts that can

is when a child falls after

fingers of an adult adjusting

inspect, adjust or fully install

trying to stand up or climb

the chair).

your restraint for a small fee.

out or into the chair. Other

By using a restraint that’s

serious injuries include

detachable parts

correctly installed, you can

having their fingers, toes or

(including stickers) that

significantly reduce the risk

other small limbs pinched or

could pose a choking hazard.

to your child in an accident.

crushed by moving parts or

What’s the law? When it comes to your baby

High chairs

• U nder six months

• Also check for easily

• Castor wheels are useful

gaps and choking on easily

for moving the chair around.

detachable small parts.

They should have brakes

For these reasons a

that lock in position on

travelling in a car there’s a

Children must be seated

high chair should be

at least two of them

lot to take on board. What

in a rearward-facing child

sturdy, with a stable

(the front or back

type of car restraint do

restraint or infant capsule.

base, include a five-

they need? Does your car

• S ix months to four years

set). If the chair

point harness and

doesn’t

have the features to fit a

old Children are to use a

have no sharp edges

have

restraint? What’s the law on

rear- or forward-facing car

or exposed gaps

castors,

car restraints? How do you fit

restraint with an inbuilt

and traps for

check that it’s

the restraint and secure your

harness. Children under

little fingers.

light enough to

child properly?

four years old can’t travel

If you’re going to install the seat yourself make sure you follow the manufacturer’s

in the front seat of a vehicle with two or more rows.

• I f your child is too tall or

move easily

Other safety essentials

• Moving

instructions, but it’s certainly

heavy for their age group’s

parts These

worthwhile visiting an

restraint you can move

shouldn’t be

authorised fitting station.

them to the next restraint.

able to pinch,

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without them.

A high chair should be sturdy, include a five-point harness and have no sharp edges or exposed edges

13


Baby carriers & slings • A soft padded carrier

• B ackpack carriers usually

(pouch) worn on your front

have rigid frames and are

allows your baby to snuggle

suitable for older babies.

up in the face-in position.

Nappies The cost of change Assuming your baby uses about 6500 nappies from birth to toilet

Look for:

Many carriers also allow

• B road, well-padded shoulder

you to position your baby

straps that cross at the back

day for three years), Huggies,

face out, which allows more

and help distribute the

the most popular brand of

freedom of movement and

weight. The straps shouldn’t

disposable nappy in our survey,

visibility for an older baby.

pull too much on your neck

will cost around $3000 when

or shoulders.

bought in bulk packages.

• A sling, also worn across

training (based on six nappies a

your front, also offers the

• A broad hip or waist strap

“peapod” position, where

will take some weight off

Aldi’s Mamia, the second-most

a young baby is carried

your shoulders and limit

popular brand in our survey, will

wrapped around or across

sideways movement of the

cost you around $1900 all up.

your body.

carrier, adding stability.

about $30 each on average, plus

easily adjustable with

Disposable nappies

boosters and liners. You’ll need

one hand.

dominate the market, with

about 20-24 to get started, which

more than 95% of parents using

will allow you to wash every two

baby sufficiently without

them some or all of the time.

days and still have a set to use

restricting head, leg and

But the current incarnation of

on laundry day. However, the

arm movement.

modern cloth nappies has

number required will vary

made inroads over the past

depending on washing and drying

particularly important for

decade or so, with almost one

habits, climate, season etc. That’s

younger babies, who have

in five respondents to a 2011

an upfront cost of around $600-

little or no head and neck

CHOICE survey using them

$700 (excluding laundering costs).

control yet.

at least some of the time.

• A dequate head support is

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By contrast, cloth nappies cost

• S traps that are fully and

• A carrier that supports a

There are risks with some baby slings, as CHOICE has highlighted

A cheaper disposable, such as

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Baby monitors

Change tables

Also look for:

• Sound range, quality

Babies need their nappies changed several times a day,

• Wooden tables with two or three tiers or drawers

• Portable folding tables with a

and sensitivity. The baby

and a good change table

monitor should maintain

can make the job much easier.

a good, acceptable sound

A stable, level surface at the

• Tables that include a

even when you’re at the

right height – plus shelves or

baby bath under the

other end of the house.

drawers for storing nappies,

change surface

• Sound indicator lights on

wipes and other odds and ends

the carer unit are useful if

– saves time and effort (and

you want to see the noise

your back).

your baby makes rather than hear it. This is particularly

metal frame and fabric body

Three main types of change table are available:

Changing baby safely

• E nsure collapsible frames are locked securely in place before use.

useful if you’re talking on

• K eep everything needed to

These days baby monitors

the phone, have visitors or

change your baby close at

do more than just let you know

if you’re in a noisy room.

hand but out of their reach.

when your child is making

The sound indicators will

noise. Some models have

light up to alert you to the

free from small objects that

extras such as temperature

baby’s call.

can cause choking.

monitors, night lights, tunes

• Mains and battery operation

• E nsure the change table is

• Keep one hand on your baby

and features where you can

are handy if you want to use

at all times while changing

talk to your baby while you’re

it in areas without mains

them. Never leave your baby

not in the room.

power – if you’re working

unattended on a change

in the garden, for example.

table, even just to grab

Some monitors can also tell you if your child is moving,

• Baby room temperature

and more and more come with

monitor displays the

video capabilities so you can

temperature in your

watch your baby too.

baby’s bedroom.

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something across the room – always take them with you.

• B e aware of older siblings

climbing on change tables.

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Safety gates & barriers

Other safety equipment

Gate or barrier?

The basics

Gates are convenient when you need frequent access to

A few key devices, together with some common sense and good safety habits, will ensure your home is safe enough

the closed-off area – it’s much easier to open a gate than step over a fixed barrier. However, being more basic, a barrier is often cheaper.

Safety switch You should protect each power circuit with one, and ideally lighting circuits too. Smoke alarms Mains-powered alarms are preferable, and photoelectric alarms are the best type. Also consider other fire

Look for:

• Latch Gate latches should

safety equipment such as a fire

be easily operated by an

blanket and extinguisher, and

adult, but not by a toddler.

have an escape plan. First aid kit Antiseptic cream

Gates should require two separate actions to open,

and insect bite treatment are

such as unlocking and lifting.

particularly important for kids. In

The gate should close easily

range of door widths, but

Recently, we looked at a range

the event of a serious accident, an

and positively – that is, it

some are more adjustable

of home safety devices,

ambulance may be only a phone

should be clear whether the

than others.

including cupboard and drawer

call away, but having basic first

locks, door handle covers, oven

aid skills on hand can be vital.

latch has engaged properly,

• Gaps between bars should

Window & door glass Any

with an audible or visible

be between 50mm-95mm

door latches, toilet seat locks

indicator – and be operable

to avoid head entrapment.

and more. All are potentially

glass within easy reach should be

with one hand, so you can get

Any accessible smaller

useful, but you probably won’t

safety glass, which shatters into

through easily while carrying

gaps should be between

need most of them. A few key

small chunks rather than jagged

your child or a basket of

12mm-30mm (to avoid limb

devices, together with some

pieces if broken. Panes should be

washing, for example.

entrapment) or less than

common sense and good safety

securely fitted to resist coming

5mm (to avoid trapping

habits, will ensure your home

loose on impact.

little fingers).

is safe enough.

• Adjustable width Most gates or barriers will fit a

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Playpens

What you don’t need as sharp edges or protrusions

Of all the don’t-needs listed

to bump themselves on and

on page 9, two in particular are

the possibility of trapping

common traps for new parents.

No need for these EITHER

• Baby bath cradles and seats • Toy boxes (or remove the lid if you do)

body parts between gaps). In

• Baby (“jolly”) jumpers • Any toy, part of toy or object

the absence of a standard, our

Baby walkers

testers have developed a set of

Essentially a frame on wheels,

safety requirements and test

a baby walker is a piece of

small enough to fit into a

procedures based on various

play equipment designed to

film canister

local and overseas standards

support a baby who isn’t yet

for children’s products such

able to walk. Because babies

as baby furniture, as well as

in walkers are much more

version sitting next to it on

It comes as quite a shock

the Product Safety Framework,

mobile they can readily get

the shelf, often with a hefty

to parents when their once

and use those to assess

themselves into dangerous

price attached.

immobile baby becomes a

the playpens.

situations, which can lead

fearless little explorer. So to avoid that dreaded “where are they?” moment during times

Play safe

• Don’t place objects against or

are simply unnecessary.

at the Children’s Hospital

In particular, we recommend

Emergency Department

you steer clear of babyand toddler-targeted:

inside the playpen that may help

in Sydney, 12% of injuries

watch, a playpen can bring

them climb over the side

involving nursery furniture

But as there is no current

• Ensure all latches are securely

were due to baby walkers.

locked before use

mandatory or voluntary

• Keep it away from hazards, such

Australian standard for

as heaters, power points and

There’s a booming market in

playpens, unlike high chairs,

dangling cords from curtains

products tailored to babies

some models currently on the market may pose potential

• Avoid soft bedding and use only one floor pad

Child-specific products

and toddlers. For almost

• M oisturisers

and body wash

• S hampoos • S unscreens • M ilk • J uice • S nacks

every adult product there’s

safety risks to your child (such

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But CHOICE found many

to serious injury. In 2004,

when you can’t keep a constant some peace of mind.

• Projectile toys

invariably a “baby” or “child”

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Child care Finding good, affordable

for those in a regional or

we found, with an average

Win the waiting game

child care can be a tough

country area.

daily cost of $57 compared

“In my area, often the only way

with $80 on average for LDC.

to get a spot is to try enrolling

gig. In a recent survey,

As well as LDC and care

• N annies Costs can be

your child in a brand new centre

CHOICE asked parents about

given by relatives or friends,

accessibility, affordability and

there are two other main

prohibitive for many

before it opens. I actually took

quality of child care. What we

childcare options:

parents, and prices can

to scanning the development

vary widely depending on

applications in my area

look after children in their

hours of care and whether

whenever I saw a building going

with children in long day

own homes and usually

you share the nanny with

up that looked like it could be a

care (LDC) were very

operate within schemes

another family. In our

new centre just to secure a

satisfied with the

managed by community or

survey, the price paid

spot.” – CHOICE member Kate

quality of care;

government organisations.

ranged from $88 to

FDC is the cheapest option

$250 per day.

found is worrying:

• F ewer than half of parents

• O nly one in five were very

• F amily daycare Carers

“I spent months waiting for a

satisfied with the ease of

place to come up in one of three

securing a place;

local childcare centres. In the

• A nd a paltry one in 10 with

end I summoned up as much negative energy as I could,

the cost.

walked into a centre and burst

How much?!

into tears. Within two days I

The average LDC cost for

was called back for an available

our survey respondents was

spot. You have to pull out

$78.50 per day, with wide

whatever artillery you have

variations depending on the

(sick parents, redundant

type of child care used and

partner and above all tears)

where they lived. The average

in order to be considered.”

daily cost is about $84 for

– CHOICE member Sara

city parents, and about $62

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Health & other insurance One of the first things you

- C heck with your fund

of illness. Premiums vary

until the benefit kicks in,

depending on your risk

and the duration of cover,

should do when planning

how soon you need to

a family is review your

upgrade to family cover

health insurance. If you

(couple and family

can, do this before you fall

cover is usually the same

income protection insurance

pregnant, as waiting times of

price so it won’t cost you

are tax-deductible.

up to 12 months apply until

more) to make sure that

you would be covered for a

your baby is covered.

full-term birth.

• I f you don’t have private hospital insurance, check

factors, the waiting period

which ranges from two years up to age 65. Premiums for

• T rauma insurance If you’re not employed because you’re looking after

Other insurance

• L ife insurance covers

children, you usually can’t take out income protection

our report to choose

your dependants if

insurance. Consider trauma

your cover.

you die. The sum

insurance instead, which

insured should be

pays a lump sum in case you

10 times your salary.

suffer one of a number of

However, you may

conditions, such as cancer,

find out your level of

need more depending

stroke or heart disease.

obstetrics cover. Can

on your individual

you go to a private

circumstances –

disability insurance pays

hospital? Can you go

consider how much

a lump sum if you become

to a public hospital

you owe, how many

permanently disabled

as a private patient?

children you have

because of an accident or

and their age.

an illness such as a stroke.

• I f you already have private hospital insurance:

- T alk to your fund and

- R eview your excess

and co-payments and

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• I ncome protection

• T otal and permanent

You can be insured against

consider upgrading

insurance pays up to

either not being able to do

to a policy without

75% of your salary if

your specific type of work

an excess.

you can’t work because

or any work generally.

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Beyond the first months CHOICE isn’t just there to

rates, they can also come

especially those marketed to

that a sugary, salty, low-

help you make the safest,

with very confusing terms

children, contain alarming

fibre cereal offers. Scan the

best value for money essential

and conditions. However,

levels of sugar – so much so

nutrition information panel to

purchases for your baby. We

the tricky rules give kids

that they really belong in the

make sure the cereal is a good

will continue to be relevant

an opportunity to turn the

confectionery aisle.

source of fibre and low in fat,

as they grow, offering advice

system to their advantage

and information for all

– a skill that can have

the nutritional value of

ages and stages.

lifelong benefits.

166 ready-to-eat breakfast

Savvy kids can divide their

In 2010 CHOICE analysed

cereals found in major

sugar and sodium as well.

On their bike

• T he most important

They can bank on you

savings between a higher-

supermarkets. While the

consideration when buying

We recently checked out

interest savings account

colourful packaging and cute

a kid’s bike is safety

children’s bank accounts

requiring a regular monthly

characters of those marketed

and size and fit. Don’t be

and discovered that although

deposit and the discipline

to kids capture their attention,

tempted to buy a large bike

most offer reasonable interest

not to withdraw for

don’t be fooled by the claims

they can grow into – it may

longer-term goals and a

crammed onto every panel

transaction account for

of the box. Many cereals

cash on demand.

claim to be a source of

be hard for them to control and could lead to a crash.

• W hile all new bikes should

vitamins and minerals,

meet the Australian

Healthy start to the day?

but, if your child eats

standard for bike safety,

Many ready-to-eat

well, they won’t need

it’s useful to know what

breakfast cereals,

the extra vitamins or minerals

to check for, especially if you’re buying second-hand.

• B uying a better-quality

bike can mean getting a safer bike, and it will also hold its value better if you want to sell it later on.

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To find out more or to subscribe visit choice.com.au or call 1800 069 552 Back to cover


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