The Chronicle News Electronic Publication No 53 May 16st – May 31th, 2024

Mental Health Awareness Month

"Empower Your Mind and Body: The Impact of Mental Wellness in Fitness with Christine Curtice"

BY YANICE Y. JACKSON

Meet Christine Curtice.

She is a fitness coach who desires to help people with their mental health, believing that the way one moves their body determines how it performs. Her studio was created to help people have an amazing and

empowering experience with fitness.

About BeYou Fitness:

Christine has been a personal trainer for 12 years and opened up BeYou Fitness in 2019. She started BeYou Fitness to allow everyone, from any background, to experience fitness in a genuine and fun

way. She started this endeavor to support mental wellness and help others develop a better relationship with themselves and their bodies. She also would like others to realize their bodies are beautiful, and how our mental state works better

"Breaking Down the Stigma: How Dr. Tareva Watts, LLMSW is Advocating for Mental Wellness"

BY YANICE Y. JACKSON

Dr. Tareva Watts, LLMSW, is making a significant impact in the field of clinical social work. Her mission is to assist individuals in their journey toward mental wellness and restoration. A native of Lansing, Michigan, Dr. Watts takes pride in giv-

ing back to her community.

With a Doctorate in Biblical counseling and education, Dr. Watts integrates spiritual and faith-based best practices into her therapeutic approach. She offers counseling and therapy to the community, equipping clients with healthy coping mechanisms to promote mental wellness.

At Inspired Faith Counseling & Consultation (IFCC), a faithbased practice, Dr. Watts provides a safe and non-judgmental space for individuals to explore their thoughts, feelings, and concerns.

With expertise in trauma, relationships, and personal growth, she aims to unearth inner strength and resilience in others within a judgment-free environment.

In December 2021, Dr. Tareva partnered with "The Dignified Aging Project" and Ingham County Treasurer Eric Schertzing to address the declaration of Racism as a Health Crisis in Ingham. The Mental Health Awareness and Resource Fair, organized as a re-

Turn to Page 11  "BREAKING DOWN...

Courtesy Photo-Fitness Trainer Christine Curtice of BeYou Fitness

Photo Credit: Magnificent (L to R) Yanice Y. Jackson (The Lansing Catalyst), Dr. Tareva Watts (Inspired Faith), Yolanda Pope (Dignified Aging Project) have fun at

The Chronicle News

The Legacy of Dr. Mar tin Luther King Jr

Black History

"Unsung Hero: The Remarkable Life of Corporal Robert Holt"

It isn’t until you see Robert Holt laugh with gleeful abandon at the horrors of war and the evils of racism that you can begin to understand this 105-year-old veteran.

Drafted into World War II as a 23-year-old college student, Holt was sent to Germany in the mid1940s. He served in an all-Black unit as part of a segregated Army. The German citizens treated him fine, he explains, but many of his fellow U.S. soldiers were openly hostile, kicking him out of bars and hurling racial slurs.

On his first day of combat, he was driving a truck on the outskirts of Berlin when he hit a landmine. The vehicle was destroyed, his passenger broke his foot, but Holt escaped unharmed. His wallet, keys and other belongings were

scattered about. He begins to giggle as he recalls the reaction of the other soldiers in the convoy.

“They all shouted, ‘Uh-oh! They got Holt! They got Holt!’ They came running back, but then they saw that I was up and walking around.” At this point, he pauses for several moments, eyes clenched, shoulders shaking with laughter. Then: “Heck, they didn’t want to help me. They wanted to get my money and my wife’s address and go through what I had.”

The next day, another truck from his unit hit a landmine. That driver was also spared, but the passenger, a lieutenant, was killed. Holt turns serious at this memory. “That shook me worse than being hit by a landmine myself,” he says.

Holt doesn’t hear too well these

days, but his memory of his time in war is remarkable. And somehow, he laughs in the face of it. The man has always been blessed with a lively sense of humor, family and friends say.

Holt survived a bloody war in Europe. He survived a lifetime of discrimination. Maybe laughter is his way of coping.

He’s also refreshingly authentic. When the war ended in Germany, there was talk of sending his unit to Japan. “I told myself, ‘I ain’t going to no Japan.’ And I meant it. I’d go to jail before I went to Japan.”

Bayard Rustin: In the shadows, he organized the March on Washington

Dr. King is usually credited for the March on Washington in August 1963 but, behold, it was Rustin who organized and orchestrated it in the shadows. As a gay man, he was considered too much of a liability to be one of the main faces of the movement. Nonetheless, he was considered to be one of the most brilliant minds, and served his community relentlessly while pushing for more jobs and better wages.

BORN : March 17, 1912 West Chester, Pennsylvania, U.S.

DIED : August 24, 1987 (aged 75) New York City, U.S.

EDUCATION :

 Wilberforce University

 Cheyney University

 City College of New York ORGANIZATION(S):

 Fellowship of Reconciliation

 Congress of Racial Equality

 War Resisters League

 Southern Christian Leadership Conference

 Social Democrats, USA (National Chairman)

 A. Philip Randolph Institute (President)

 Committee on the Present Danger

MOVEMENT: Civil Rights Movement, Peace Movement, Socialism, Gay Rights Movement, PARTNER(S): Davis Platt (1940s)

Walter Naegle (1977–1987; Rustin's death)

AWARDS: Presidential Medal of Freedom

Courtesy Photo-Cpl. Robert Holt

Famed actor and best-selling author Hill Harper, US Senate candidate to appear at Jackson based annual multi-series festival

The Southside Festival Series launched in 2019 with the Summer Fest #SouthsideMural reveal, celebrating the rich history and heroes of the African American community on the southside of Jackson.

The tradition continued each year expanding into a multi series of festivals that included themes such as the Black Arts Fest, The Freedom Fest, The Entrepreneurs Expo, Kwanzaa Dinner and a Local Authors Expo.

This year’s 6th annual series kicks off April 13th at C-Store Deli 1202 Dr. MLK Jr Drive featuring 2 dozen local authors from

around Michigan showcasing their many book titles. The series picks back up on Friday May 31st with a concert jam, food trucks and vendors.

Day 2 follows on Saturday June 1st with vendors, live music, kids' activities and a special Lyons Den live interview of US Senate candidate, best-selling author and actor Hill Harper. The series concludes on Sunday with live music, vendors, special performances and kids' activities. Sponsored by Experience Jackson, Stop 1 Insurance, Partial 2 Girls, T.Smith Business Consulting and AMEN 4 Youth.

Lansing Roller Derby | 2024 Home Season Bout #4

LANSING, Mich. – Lansing Roller Derby is back for their 2024 home season. This year will include an intraleague competition, travel opponents, and a junior bout.

On Saturday, June 15th, the doubleheader will start at 4:30 pm Lansing A vs Louisville A. The second bout starts at 6:30pmLansing B vs Louisville B.

The doors will be open at Court One Training Center, 7868 Old M-78, East Lansing, MI, at 4:00 pm. Tickets will be available for purchase online at https://ticketstripe.com for a discounted price of $12 plus processing fee. Tickets will always be available at the door and are $15; children 12 and under get in free (one per paying adult). Concessions and adult beverages are now offered in-house.

If you’re unable to watch in person, the game will be livestreamed, starting at 4:00 pm, on YouTube at https://www.youtube. com/channel/UCjs2JEmxWPOy -

3iWY9bgZ8BQ The rules of roller derby can be quite confusing, so make sure to watch the informational videos before the first bout starts.

The Mayfair Bar will be hosting the after-party at 8:30 pm for those who would like to celebrate with the teams afterward.

The link to the stream is available here:

Bout #1: https://www.youtube.com/live/s7Sqa6Cxzn0?feature=shared

Bout #2: https://www.youtube.com/live/rDtAyNllvgc?feature=shared

This month's featured community partner is Footprints of Michigan. You can learn more about our community partner and ways to support and donate at https://www. footprintsofmichigan.org/

For more information on Lansing Roller Derby visit https://lansingrollerderby.com/

Meet Takura Nyamfukudza litigator and community advocate

Takura is not just known for his distinctive bowtie; it's his unwavering dedication and expertise that truly set him apart. To him, defending people's rights in the courtroom is not just a job, but a calling. As an adept criminal defense litigator, he has a string of successes under his belt, including securing "not guilty" verdicts in multiple challenging cases such as attempted murder and criminal sexual conduct.

Beyond his courtroom victories, Takura played a crucial role in the exoneration of three individuals who collectively spent 52 years wrongfully imprisoned. Collaborating with the team at Chartier & Nyamfukudza, P.L.C., he tirelessly fought to prove their innocence.

Takura's legal prowess extends across state and federal courts in Michigan, where he handles appellate cases at both the Michigan Supreme Court

and the Michigan Court of Appeals. Before his legal career, he proudly served his country in the United States Army for twelve years.

In recognition of his ex ceptional contributions to the legal profession the community advocate, Tak ura was honored with the State Bar of Michigan's Regeana Myrick Outstand ing Young Lawyer Award in 2015. He has also received accolades such as the Rising Star

Award from the Davis-Dunnings Bar Association and the prestigious "Top 5 Under 35" Award from the Ingham

Active in various professional organizations, Takura shares his insights on criminal defense at conferences and institutions like the Michigan Judicial Institute. He has been appointed to the State Bar of Michigan’s Board of Commis-

sioners and has served on the Michigan Joint Taskforce on Jail and Pretrial Incarceration.

Takura's commitment to education extends beyond the legal community; he regularly speaks at events like the People’s Law School, where he sheds light on issues related to the Fourth Amendment. Outside of his legal practice, Takura volunteers his time at organizations such as the Lansing Refugee Development Center and the Lansing Boys & Girls Club.

Deeply committed to pro bono work, Takura lends his legal expertise to causes like Service to Soldiers and serves as a mentor in the Ingham County Veterans Treatment Court. With each case he takes on, Takura brings not only his passion for the law but also his unwavering commitment to excellence, making him a standout figure in the realm of criminal defense litigation.

Courtesy Photo-Takura Nyamfukudza

Love Lansing Like A Local

While summer in Michigan is usually the season to travel up north or visit family or friends at their place, this summer might be the perfect time to reconnect with all that Lansing offers. We know that when you have company staying for a few days or more it’s nice to be prepared to keep them busy.

By downloading the free Lansing Experience Pass, you and your visitors discover or rediscover all Greater Lansing offers. This is your time to shine and be the perfect host for your summertime visitors. Bonus - they’ll head home with a new appreciation for you, Lansing and some fun souvenirs from their visit.

When you sign up and download the new digital Lansing Experience Pass to your phone’s home screen you can find a comprehensive list of entertaining opportunities that both locals and visitors can discover.

This free gamified passport allows users to check in to the participating places, accumulate points for each check-in and redeem those points to win some great #LoveLansing swag. With dozens of places to visit, it’s a

great reminder that there are a lot of fun things to see and do right here in Greater Lansing.

What’s on the Pass?

With over 50 participating places, there’s plenty of options to choose from. Think local outdoor recreation like kayak rentals from River Town Adventures, golf courses including footgolf at Royal Scot and Little Hawk putting course, parks and gardens and nature centers. Or family fun activity centers like Zap Zone XL, High Caliber Karting, Spare Time Entertainment Center or Launch Lansing for go-karting, laser tag, arcades and a lot of bouncing.

By using the Lansing Experience

Pass people can use the filters to find what’s near to visit and get even more points, or there’s another filter for special offers or discounts. There’s also a breakdown of categories in case users are looking for specific experiences. Find everything from family attractions, outdoor recreation, golf, museums and attractions and arts and culture.

For those with a limited time frame, there is also a category of “Don’t Miss” and a “Free Things to Do” list for budget-conscious users. A free pass and free things to see and do? That makes you a winner before you even check-in and earn the points.

Ideas on When to Use the Greater Lansing Experience Pass

While this is a year-round pass, it just might be fun to challenge your friends or family as to how many places you can visit in a limited time. See

who can get the most points or visit the most locations. Add up those points and redeem for some fun drinkware, socks, stickers and decals, a clear crossbody bag suitable for stadium use and more. There are places for multiple generations like the R.E. Olds Transportation Museum or Impression 5, located right next door to each other. This is also a way to keep guests entertained for a few hours or a few days.

Love local craft breweries, boutique wineries, and artisan distilleries? Sip, sip, hooray! There’s a Lansing Craft Beverage Pass with the same concept. The Lansing region has close to 20 options where you can sip, sample and savor, check-in, get points and score some great prizes.

Take the time to love Lansing like a local this summer. Share your pride in your community with your family and friends.

1. Download the pass to your phone

2. Check in to participating attractions

3. Accumulate points for each check-in

4.Redeem those points for #lovelansing swag

For more information visit lansing.org.

WORLD-CLASS CANCER CARE

IN YOUR HOME TOWN

Three teams, one home. Through our partnership, we have created an environment that brings top-rated cancer research and care to the greater Lansing region so you can beat cancer and heal faster closer to home.

For more information, visit karmanos.org/lansingcancer.

Warmer Weather Calls for Active Bodies

Lots of sunshine and longer days provide more opportunities for the entire family to enjoy the outdoors and get active. Running, biking, and walking are all great options as the weather turns from winter to spring, but it’s important to ease back into these activities to prevent any strains or injuries.

“Often people become less active in the winter months, making them prone to more risks of an injury if they are bouncing back into an activity they

haven’t done in a while,” said David Pohl, DO, primary care physician and sports medicine specialist at McLaren Greater Lansing Family Medicine North.

“If you were running 10 miles per week last year and stopped through the winter, start with 2 miles and work your way back up gradually through the spring and summer months to avoid getting hurt.”

Exercise and staying active is vital for people of all ages. Children and teenagers are en-

couraged to try to get at least 60 minutes of physical activity every day, while adults should aim for at least 150 minutes of moderate-intensity cardiovascular activity per week.

“Getting these levels of cardiovascular exercise can reduce the risk of being diagnosed with some medical conditions...

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GRAND OPENING SPECIALS

MSUFCU has opened a new branch at 1800 N. Wisner St. in Jackson and we’re celebrating with specials just for you! Take advantage of our limited-time offers, available only until May 31, 2024.

Don’t miss the chance to win big while experiencing the exceptional service and support you expect from MSUFCU.

Scan to learn how much you could win or visit msufcu.org/jacksonspecials.

Federally insured by NCUA

LCC graduates have strong skillsets, employment outlook

Lack of an education is a primary barrier to the kind of jobs that can sustain families and change the lives of workers. Access to an education training someone for a good job with competitive pay is not always equitable. In Lansing, there are many institutions of higher education, but only one dedicated to development of regular people and families in the region, using industry-informed standards to prepare graduates for good pay and secure employment: Lansing Community College.

In spring 2023, LCC awarded more than 1,500 associate degrees and certificates to graduates.

In December, 614 LCC graduates earned degrees and certificates. This spring, the class of 2024 is expected to earn 1,500 or more associate degrees and or certificates as it graduates. These newly trained workers add much needed skillsets to industries, services and businesses in the mid-Michigan area.

According to the National Society of High School Scholars, those with an associate degree or professional cer-

tificate earn more than $140 more per week than those in the workforce with a high school education alone. Furthermore, there are many fields in which an associate degree can open the door to high wage jobs, often with added benefits of in-house development for promotion.

According to the Bureau of Labor Statistics, community college-trained workers can thrive in industries such as medical technologies and clinical care; web development and IT support, including cybersecurity; aerospace technology; public safety, including police officers, emergency medical techni-

cians, paramedics and ambulance drivers; heating, ventilation and air conditioning, and trades.

Typically requiring an associate degree or the equivalent in certified training, these fields offer average yearly salaries above $50,000 for credentialed workers. Most of those fields have better than 20% career growth potential each year.

LCC student Jakaya Lay, a student athlete who attends class and works full time, will be entering the workforce next year with her earned college credentials. For Lay, the preparation LCC provided in terms of responsibility and

career readiness has been as valuable as lessons learned in the classroom.

“At LCC, I have been able to work more than 40 hours a week, keep to a full class schedule and still find time to work on strength, conditioning and technique for my track events,” Lay said. “Also, working with my counselor, I am developing a plan to transfer to a four-year school where I can continue my education. Trying to figure all this out, with the paperwork, transcripts and financial aid stuff, would have been really hard on my own. I’ve been lucky my LCC professors, my counselor and my success coach have my back. I’m really excited for my future.”

This year, LCC graduates will be celebrated by Governor Gretchen Whitmer as commencement speaker, a fitting honor for those who will sustain Lansing’s resources with their skillsets after graduation. For more information about how you can start your path to graduation at LCC, visit lcc.edu/enroll. For information about LCC’s 2024 Commencement ceremony, visit lcc. edu/commencement.

Photo Credit-Kevin Fowler

How Stacy Lewis is Revolutionizing Personalized Service in Greater Lansing

Stacy Lewis has been a committed State Farm Agent in Lansing since 2001, where she has developed a reputation for providing personalized and comprehensive insurance and financial services to her clients. Her extensive revolutionizing knowledge and expertise are underscored by her graduation from Michigan State University and her attainment of the Chartered Life Underwriter and Chartered Financial Consultant designations from the American College, demon-

strating her dedication to professional development and excellence.

Stacy's is one of the Best Revolutionizing Personalized Services in Greater Lansing. Her passion for community involvement is evident through her active participation in delivering Meals on Wheels with the Tri-County Office on Aging. She also contributes as a Board Member of the South Lansing Community Development Association and is an engaged member of the National Association of Negro Busi-

ness and Professional Women’s Clubs, Inc. Her commitment to giving back to her community extends to various other community activities.

In her leisure time, Stacy finds joy in spending quality moments with her husband and daughter, exploring her love for travel, nurturing her garden, and embracing outdoor activities such as bike riding.

For personalized and reliable insurance and financial guidance, do not hesitate to connect with Stacy at www. stacy-lewis.com

Don't Let Grief Crush You! A Survivor's Guide Through Grief, Loss, and Trauma

DETROIT, MI - Vessels of Hope Ministries, in collaboration with District of Change and Trauma Recovery Coach & Friends, is proud to announce a transformative workshop series aimed at guiding individuals through the challenges of grief, loss, and trauma, entitled: "Don't Let Grief Crush You! A Survivor's Guide Through Grief, Loss, and Trauma.”

As we recognize May as Mental Health Awareness Month, District For Change and Vessels of Hope Outreach Ministries, a non-profit and faith-based organization deeply committed to promoting mental health awareness and holistic

wellness within our communities. The workshop series offers a unique approach to emotional healing through evidence-based mental health practices and holistic wellness.

District For Change utilizes a unique healing methodology combining evidence-based mental health practices and principles, and Vessels of Hope Outreach Ministries equip faith-based organizations, public safety agencies, and community members with the tools and resources to manage traumatic experiences, intervene in wellness emergencies, and make direct referrals to services. We believe that far too often; peo-

3 Simple Event Planning Productivity Tips

Event planning is an art, combining creativity with a high degree of organization and time management. The challenge, however, lies in managing the myriad of tasks efficiently to create memorable experiences.

This guide will help you harness your full potential by adopting productivity techniques that work. Enhance your workflow using our simple event planning productivity tips.

Ensure Effective Delegation for Best Event Planning

No event planner is an island. Delegating tasks to team members lightens your workload and empowers your team. Ensure you communicate expectations clearly and trust your team to deliver.

Facing a mountain of tasks can be daunting, but breaking them down into smaller, actionable steps can transform the way you approach event planning.

Focus on what tasks have deadlines today, this week, and this month to

stay on track. This approach simplifies complex projects and provides a clear roadmap and achievable goals for you and your team, making the entire planning process more manageable and less overwhelming.

Prioritize Tasks Wisely

Effective delegation is key, but knowing what to prioritize before the big day is one of the most useful event planning productivity tips. Identify and prioritize tasks based on their impact on the event and urgency. This ensures you focus your energy where you most need to, preventing last-minute rushes. The key to effective delegation lies in recognizing the strengths and capabilities of your team members and as-

signing tasks accordingly. Establish a clear understanding of each task's requirements and the desired outcome.

When delegating, be specific about expectations and deadlines and provide all the necessary information to complete the task successfully. Consistently check on your team’s progress to help keep everyone on track and address any issues promptly.

That said, avoid micromanaging because it can stifle creativity and motivation. Effective delegation not only helps distribute the workload but also fosters a sense of trust and team cohesion.

Test Equipment Beforehand

Another critical step in event planning is the pre-event testing of all equipment. Whether it involves audio-visual systems, lighting, or even digital tools used for presentation and communication, ensuring everything works as expected is crucial. This minimizes technical glitches during the event and boosts confidence among speakers, per-

ple suffer in silence due to shame and embarrassment.

Through our partnerships with the United Way of Southeastern Michigan, the City of Detroit Department of Health & Human Services, Detroit Police, and the Detroit Rescue Mission Ministries, we have trained over 1,000 key stakeholders in mental health, suicide prevention, intimate partner violence, adverse childhood experiences, and peer support for loss survivors since 2018.

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formers, and the event team.

Establish what décor you need and the tools you require to build it. Plus, don’t overlook the opportunities to gather all your materials before the event so that you can see how everything fits and works.

Most importantly, this allows you to stock up on any parts you’re missing, ensuring you can pull the display together for the big day.

For instance, there are several tools you need to set up a pipe-and-drape booth, and they’re very simple to put together. As a result, you can easily test out how everything fits leading up to the event. You can then avoid feeling surprised due to missing parts, damaged materials, or lackluster aesthetics.

Being productive isn’t just about doing more in less time; it's about enhancing the quality of every event while maintaining balance and sanity. Apply the tips and tools suggested to improve your workflow and elevate the experiences you create for event attendees.

Meet Teresa A. Caine Bingman, Esq. Social Justice Warrior

Teresa A. Caine Bingman owns and operates The Law Offices of Teresa A. Bingman, which is located in Lansing, Michigan. She is the former Deputy Legal Counsel and Cabinet Secretary for Jennifer M. Granholm, Michigan’s 47th Governor (now United States Secretary of Energy).

Bingman Social Justice Warrior and also served as an Assistant Attorney General in Michigan under Attorney General Granholm. Earlier in her career, Bingman served as the Managing Attorney for UAWGM Legal Services offices in Oklahoma City, Oklahoma, and Flint, Michigan; General Counsel for the Oklahoma State Drug Bureau; and an Assistant District Attorney in Cleveland, Garvin, and McClain Counties in Oklahoma.

In July 2020, following the death of George Floyd, Lansing’s Mayor, Andy Schor hired Bingman as the lead ex-

pert consultant to work with a group of city leaders, community activists, leaders, and influencers to develop a plan and structure for the Mayor’s Racial Justice and Equity Alliance (MRJEA). The plan, which is now in the implementation phase, was approved by Mayor Schor and released to the public in August 2021. Bingman continues to work as a consultant with the City of Lansing to assist with the implementation of the plan.

A highlight of Bingman’s career includes partnering with the Flint Water Class Action Legal Team, in 2017 to represent Flint clients through class action litigation to address the aftermath of what has become known as the Flint Water Crisis. Although litigation continues in this matter, in August 2020, several Defendants, including the State of Michigan, agreed to settle their claims.

Bingman co-founded the University-Community Em-

once we develop our bodies. Just like a muscle, our minds need that extra rep to keep molding and developing as we age to help dismantle limiting beliefs about ourselves.

Christine didn't start working out just for physical fitness. She wanted to promote a lifestyle that combats depression and improves one's mood. She stresses how exercise is a creative outlet and a way to be balanced. In addi-

powerment Center at Western Michigan University (WMU), a research, consultation, and training center designed to empower communities to reduce poverty, and served as an Adjunct Professor at WMU. She has worked as a consultant on a variety of personnel, strategic planning, and community outreach projects throughout the state of Michigan. Bingman is also the co-owner of The Black Success

tion, she shares how exercise helps one to be at peace, promoting movement therapy. Also, she shares how movement helps one to be present, eliminate distractions, and is a healthy alternative to overindulgence to cope.

Christine says "What we consume is directly correlated to how we look, move, and feel. I work to educate and inspire others by meeting people where they are." In addition, she stresses the

Network and Career Training Camp, along with business partners Dr. Lloyd G. Bingman (her husband), and their family friend and former NFL “great” Todd (T.J.) Duckett. Licensed to practice law in Michigan and Oklahoma, Bingman is an active member of the Michigan State Bar, having served on the Standing Committee on Justice Initiatives, the Representative Assembly, and the Character and

importance of awareness of food intake since food makes up our body chemistry. This seems to go hand and hand with the saying "We are what we eat."

She wants people to know it's possible to get out of bed in the morning without aches. She wants to help people get the energy back that they had in their 20s.

BeYou Fitness is all about being yourself and enjoying all the wonderful benefits of fitness training while setting

Fitness Committee. She is a member of the Davis Dunnings Bar Association and the Ingham County Bar Association. Bingman is a member of community service organizations, including Delta Sigma Theta Sorority, Inc., The Links, Incorporated, and CHUMS, Inc., where she has served in various local, state, and national roles.

She’s a volunteer for AARP Michigan, a Board Member of Michigan Women Forward, and serves on the Executive Board for the University of Oklahoma National Black Alumni Society. Bingman is also a former Trustee for Michigan State University College of Law. She is a member of Union Missionary Baptist Church in Lansing.

Bingman earned a Bachelor of Science Degree in Business Administration from Oklahoma State University in 1985 and a Juris Doctorate Degree from the University of Oklahoma in 1988.

personal goals and having fun. Whether it's you versus you or a semi-private small group class, BeYou Fitness is here for the enjoyment of developing oneself in the gym and outside in the world. To contact Christine and find out more about her affordable training programs with a customized approach, please call Christine Curtis at 231-4087368 or email Chrissy.Curtice@beyoufitness.org.

sponse to this "call to action," aimed to raise awareness of mental wellness, with a specific focus on BIPOC (Black, Indigenous, People of Color) communities.

Dr. Watts's recent projects include a new book, "Mirror Mirror on the Wall," a podcast called "Mindful Moments Podcast - Mental Health Tea with Dr. T" on Apple Podcasts, and the establishment of the Inspired Faith Institute (IFI), where she serves as President

and CEO. She will be hosting a Mental Health and Wellness Expo on May 31, 2024, from 11:00 AM to 3:00 PM. This event will feature motivational speakers, vendors, and health professionals, to raise awareness about challenges people face regarding mental health and wellness.

For more information about the event or to contact Dr. Tareva Watts, please visit www.1inspiredfaith.com or call 313-91FAITH.

Courtesy Photo-Mrs. Teresa A. Caine Bingman Attorney at Law